Podcasts about happy healthy you

I was recently joined for a very special Legends With Bevo live on Facebook by the human juggernaut of getting it all done and cheering on the green and gold, Lisa Curry AO MBE. Married to Australia's most well-known Elvis Presley impersonator, Mark Tabone, the face of online wellness, Happy Healthy You, motivational speaker, author, lover of chocolate, mother of Australian Ironman, Jett Kenny, grandmother of three and keeper of all the Olympic village stories, Lisa Curry AO MBE is nothing short of a legend in Australian sport and constant fixture of swimming for over forty years. Between her fangirl moments watching the Paris 2024 Olympics, Lisa reflects on her journey as an elite athlete. Starting in swimming as a twelve-year-old and ending in the late 90's as a surf boat rower. Lisa reveals the obstacles life has thrown at her and some of the skills she has honed to overcome adversity. Starting with her paying no attention to the naysayers, what it took to make a return to professional swimming as a thirty-year-old mother of two young children to her current battle getting into shape after surgery. Lisa looks at our changing attitudes on sportsmanship, the joy of watching competition and poses the question, do you have to win a medal to be a champion? Thanks so much to Lisa for giving up his time and to the team at PodBooth for putting this great video together. Thanks also to the Southern Slugs Football Club for their amazing support over the past couple of years, check out their Facebook page for exciting upcoming overseas tours in Croatia and Phuket. Finally thanks also to our newest sponsor, Woodville Warriors District Basketball Club for offering to jump on board as a partner. If you are looking for a great junior or senior club to play basketball then head to their Facebook page or website. You won't meet a better bunch of people! https://legendswithbevo.com/ https://www.instagram.com/legendswithbevo/channel/?hl=en https://www.facebook.com/legendswithbevo/ https://open.spotify.com/show/7gnyGc2AwYcuIRkvuS1Dxy https://podcasts.apple.com/us/podcast/legends-with-bevo/id1444792076

This episode is for YOU if you're tired of yo-yo dieting and quick fixes only to find yourself back to where you started! We can all relate to this. As most of us have tried many different diets by our 40s. Chris Arnholt is a national board certified functional medicine health coach helping people create lifelong eating strategies to look and feel their best. We learn: Healthy Eating – Happy You Power Principles and how they can help you eat healthier without restricting The importance of progress over perfection and just doing a little better than you're doing now makes a huge difference How to connect to your own power and identify the best nutrition for yourself and your family Tips for people struggling with cooking at home Chris has a special offer. It's 10 percent off her Happy Healthy You starter kit. Message her on Instagram, Facebook or Linkedin: https://www.instagram.com/chris.arnholt https://www.facebook.com/christine.arnholt/ https://www.linkedin.com/in/christine-arnholt/ Visit her web site for more offerings: https://www.brandcraftyou.com/ https://www.instagram.com/functionalmomspodcast or email us at info@functionalmoms.com ~Raquel and Kristin

This RERUN was from episode #77 and in this episode Mel and Trish sit down with their long-term friend Lisa Curry to chat about, among other things, life, business, and hormones. Although Lisa is well known for her sporting achievements, television appearances and involvement on the speaking circuit, many don't realise she is also a successful businesswoman.In 2015, Lisa established Happy Healthy You, an Australian-based health and lifestyle company with women's hormonal specialist and Naturopath, Jeff Butterworth. Although the girls have never wanted to hyper-focus on hormones, in the end, it's an unavoidable topic for midlife women. The impact of the modern lifestyle often leads to poor sleep, low energy, hormonal mood swings, poor immunity, dull skin, and unhappy gut health. The awareness of these extensive issues led to Lisa and Jeff developing a suite of high-quality products, programs and recipes supported by an experience team of natural practitioners. There is also an impressively large community-based support group, all found in their one-stop-shop online business.As Lisa says, “its important our bodies are working for us, not against us.”Of course, with such a long history of friendship, there is also a lot of laughs, reminiscing and tearful moments. Enjoy this super-charged chat with Lisa Curry.Important Links:Happy Healthy You WebsiteHappy Healthy You InstagramHappy Healthy You FacebookLisa's Instagram Hosted on Acast. See acast.com/privacy for more information.

In episode #77, Mel and Trish sit down with their long-term friend Lisa Curry to chat about, among other things, life, business, and hormones. Although Lisa is well known for her sporting achievements, television appearances and involvement on the speaking circuit, many don't realise she is also a successful businesswoman.In 2015, Lisa established Happy Healthy You, an Australian-based health and lifestyle company with women's hormonal specialist and Naturopath, Jeff Butterworth. Although the girls have never wanted to hyper-focus on hormones, in the end, it's an unavoidable topic for midlife women. The impact of the modern lifestyle often leads to poor sleep, low energy, hormonal mood swings, poor immunity, dull skin, and unhappy gut health. The awareness of these extensive issues led to Lisa and Jeff developing a suite of high-quality products, programs and recipes supported by an experience team of natural practitioners. There is also an impressively large community-based support group, all found in their one-stop-shop online business.As Lisa says, “its important our bodies are working for us, not against us.”Of course, with such a long history of friendship, there is also a lot of laughs, reminiscing and tearful moments. Enjoy this super-charged chat with Lisa Curry.Important Links:Happy Healthy You WebsiteHappy Healthy You InstagramHappy Healthy You FacebookLisa's Instagram Hosted on Acast. See acast.com/privacy for more information.

Lisa Curry is a national Icon. Best known for her long and successful swimming career, Lisa Curry has competed in three Olympic Games, two World Championships and three Commonwealth Games.  Lisa has won four Outrigger Canoe World Championships with her team, the Riggeroos in the 72km race, and in 2005, Lisa became the first Australian to win the Hawaiian Molokai to Oahu 66km solo outrigger race. Lisa has been inducted into the Australia Hall of Fame. Lisa's life has played out largely on the pages and screens of our media and now, having turned 60, she says it's time for her.  In this episode, Lisa Curry brings her experience and wisdom to the subject of women's health and creating a life that is energised and meaningful at every stage. Having launched a wellness brand Happy Healthy You in 2014 with her business partner, Author, and Women's Hormonal Specialist, Jeff Butterworth, she is committed to providing support and education for Australian women seeking a natural alternative to treat and manage various health and hormonal issues.  Lisa is authentic, wise, candid and has truly faced some of life's biggest challenges with so much grace. Now she wants to help women to understand the signs that their body is sending them, to prioritise their happiness and health. This episode is a reminder that it is never too late to make small and significant changes that pay big health dividends to the quality of your life.  Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/lisa-curry-olympic-swimming-champion-authorSee omnystudio.com/listener for privacy information.

Lisa Curry is someone who needs no introduction. The triple Olympian has been in the public eye for 40 years, and in that time has continued to evolve and transform, applying the same passion and dedication that took her to the top in swimming to everything she's done since. She's a wellness entrepreneur, an author, a Sport Australia Hall Of fame inductee, and has been honoured with the Order of Australia (AO) and The Order of The British Empire (MBE). But Lisa is also a mother, a grandmother, and someone who has known lows and loss as keenly as she's felt the highs of success. In this warm, frank, and wide-open interview, Lisa shares her passions, her loss, and her approach to life from now on. Join Shelley as she chats to Lisa about: Her philosophy on life The one thing talented people need to make it to the top Her advice for finding your own passions and drive, and why it's ok to pivot when things change The things she's excited about right now How her own health issues inspired her to start her wellness company, ‘Happy Healthy You' and why helping other women find optimal health is important to her How the intensity of her training has impacted her health today What she does to nurture her body and mind Why ‘baby steps' are a great start towards better health Her daughter Jaime, and why it was important for Lisa to share her story Her ongoing journey towards a new way of living after Jaime's death The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US? If you're ready to get started on making the rest of your life the best of your life, please join us on our socials! We'll share challenges and tips so we can all age well together - one small shift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT! Our sister site, ‘You Must Try It', has launched! We're here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! www.youmusttryit.com https://www.instagram.com/youmusttryit/ GOT FEEDBACK? WE'D LOVE TO HEAR FROM YOU! If you've got feedback or a burning question, please send it to us at hello@theagingproject.com.au CREDITS: Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Poly Studios https://polystudios.com.au

Lisa Curry is a national Icon. Best known for her long and successful swimming career, Lisa Curry has competed in three Olympic Games, two World Championships and three Commonwealth Games.  Lisa has won four Outrigger Canoe World Championships with her team, the Riggeroos in the 72km race, and in 2005, Lisa became the first Australian to win the Hawaiian Molokai to Oahu 66km solo outrigger race. Lisa has been inducted into the Australia Hall of Fame. Lisa's life has played out largely on the pages and screens of our media and now, having turned 60, she says it's time for her.  In this episode, Lisa Curry brings her experience and wisdom to the subject of women's health and creating a life that is energised and meaningful at every stage. Having launched a wellness brand Happy Healthy You in 2014 with her business partner, Author, and Women's Hormonal Specialist, Jeff Butterworth, she is committed to providing support and education for Australian women seeking a natural alternative to treat and manage various health and hormonal issues.  Lisa is authentic, wise, candid and has truly faced some of life's biggest challenges with so much grace. Now she wants to help women to understand the signs that their body is sending them, to prioritise their happiness and health. This episode is a reminder that it is never too late to make small and significant changes that pay big health dividends to the quality of your life.  Watch the full episode on Ageless By Rescu YouTube Channel here: https://youtu.be/AgPERnzr8fsSee omnystudio.com/listener for privacy information.

Often depression, anxiety, irritability and moodiness is diagnosed and understood as a mental condition when in fact by balancing one's hormones, it can be possible to find relief and stability. Understand what is happening in your body when these feelings come up and how to alleviate symptoms.1:04 - Common Hormonal Imbalance Symptoms1:44 - Understanding what is Happening in Your Body3:00 - Stress & Hormone Fluctuations3:16 - How to Alleviate Symptoms4:06 - Metabolism of Hormones5:39 - More Health Support ResourcesVisit our site and complete our free online assessment to get started with our approach.Sign up for our newsletter hereJoin our Facebook Community hereShop Happy Hormones hereShop Happy Greens (Probiotic for gut health) here 1L , here 500 mlShop Happy Liver here Related Articles -Possible Causes of AnxietyHormones & How you FeelPhysiological and Psychological Depression

Do you feel like you have tried everything to lose weight and it just won't budge? Jeff chats about primary weight loss blocks and how to work with the body to get healthy results. 1:10 - Why do I need help losing weight?1:36 - Why so many people struggle to lose weight2:07- First primary weight loss block, overeating2:53 - Happy Weight - high nutrition & low calories3:20 - Happy Weight whey and vegan options3:45 - Second weight loss block, hormones3:58 - Excess oestrogen pre menopausal & weight gain4:34 - Lack of oestrogen post menopause and early menopause5:10 - Happy Hormones for weight gain using adaptogens5:38 - Third weight loss block, digestive tract/gut microbiome6:36 - Insulin resistance and weight gain (PCOS)7:30 - Fiber & Probiotics to support good gut bacteria8:20 - 7 Day Happy Weight Program 9:08 - Fourth weight loss block, liver function9:51 - Fifth weight loss block, sleep and stress management12:30 - Sustainable and supported weight lossVisit our site and complete our free online assessment to get started with our approach.Sign up for our newsletter hereShop Happy Weight Dark Chocolate hereShop Happy Weight Vanilla Bean hereShop Happy Weight Vegan Vanilla hereShop Happy Weight Vegan Dark Chocolate hereShop Happy Weight Vegan Vanilla Bean hereShop Happy Hormones hereShop Happy Greens here 1L , here 500 mlShop Happy Calm here 90s, here 30sRelated Articles - What is blocking you from losing weightPoor Sleep & WeightIntermittent Fasting GuideInsulin Resistance & Weight LossControl Your HungerHealthy Lifestyle and still Overweight?Happy Weight Consultation, What to Expect?Hormonal Weight GainPrebiotics & Probiotics

What a buzz it was to chat with one of Australia's greatest ever swimmers, three-time Olympian, Lisa Curry on Legends with Bevo recently. We spoke about Lisa's amazing career and who was the biggest influence, Lisa also told a classic story about fans chasing her for an autograph, some very interesting stories about famous people she has met and what it was like seeing her son Jett on SAS Australia on 7 recently. We also discussed Lisa's fantastic business Happy Healthy You and why living a healthy lifestyle is so important to her as well as some of the perks of competing in the Olympics. Thanks so much to Lisa for her time, to Yevonne from Elevate PR, to the awesome team at PodBooth for putting this great video together and to our partners Bet Odyssey, Anytime Fitness and Renelec Electrical Services.

Lisa is one of Australia's greatest ever swimmers who represented Australia at three Olympic Games. We spoke about her amazing career and who was the biggest influence, Lisa also told a classic story about fans chasing her for an autograph, some very interesting stories about famous people she has met and what it was like seeing her son Jett on SAS Australia on 7. We also discussed Lisa's fantastic business Happy Healthy You and why living a healthy lifestyle is so important to her as well as some of the perks of competing in the Olympics. Thanks so much to Lisa for her time, to Yevonne from Elevate PR, to the awesome team at PodBooth for putting this great video together and to our partners Bet Odyssey, Anytime Fitness and Renelec Electrical Services.  See omnystudio.com/listener for privacy information.

Triple Olympian - Motivational speaker, Lisa Curry AO,  is undoubtedly one of Australia's most popular personalities, with a unique and powerful message about personal success, overcoming obstacles, discipline, determination, weight loss, regaining your health, and getting the best out of people.She has achieved and learnt so much from being a triplie Olympian, Keynote Motivational speaker, Best selling Author of six Health and Fitness books, Personal trainer, Coach, Board member, TV and Radio presenter, Product ambassador, defribillator recipient and mum. With five Online Weight Loss and Fitness Programs and hew Hormonal Imbalance educational website, Lisa continues to work and speak to help motivate, inspire and educate people to help them realise their full potential.http://www.lisacurry.com.au/Happy Hormones https://www.facebook.com/groups/happyhormones Happy Teens - https://www.facebook.com/groups/happyhealthyteens/Happy Weight  - https://www.facebook.com/groups/happyweight/Happy Menopause   - https://www.facebook.com/groups/happymenopause/Happy Healthy You – https://happyhealthyyou.com.au/Support the show (https://vickiemagic.com.au/the-wake-up-club/)

This week we're joined by superstar Olympian Lisa Curry.  Lisa has always been synonymous with healthy living and great positivity, and in more recent times has become an advocate for women's health issues. Lisa loves a great restaurant meal, but does she enjoy time in the kitchen?   Find Lisa's business, Happy Healthy You, at www.happyhealthyyou.com.au Is Milo best served hot or cold?  The Friday Food Poll wants to know, and we take a look at the latest Top 10 list of best sellings cook books. -- Presented by Sarah Patterson & Kevin Hillier Food Bytes is proudly sponsored by CheeseLinks - Bringing cheese & yogurt making to your kitchen! www.cheeselinks.com.au  Subscribe in iTunes! https://apple.co/2M43hOS Find us on Spotify https://spoti.fi/2PPAoEB Prefer iHeart Radio? https://ihr.fm/2LqCbQ2 Follow us on Facebook... https://www.facebook.com/foodbyteswithsarahpatterson/ Twitter & Instagram - @sarahfoodbytes Post-production by Southern Skies Media Producer - Steve Visscher Howdy Partners Media - © 2020 www.howdypartnersmedia.com.au/podcasts See omnystudio.com/listener for privacy information.

If you want to add an easy step into your health routine there's a simple way to do it with Happy Healthy You! I tried Two products in the range - Happy Tumeric and Happy Greens. Both are liquid supplements taken daily and both deliver a huge range of benefits for your health and well-being. They are - Gluten free 99% sugar free Lactose free Alcohol not detected Vegan friendly To find out more about Happy Healthy You visit their website - happyhealthyyou.com.au

It’s not a surprise that Lisa Curry continually launches health products and programs after a lengthy career as a famous athlete. The triple Olympian athlete and motivation speaker shares how doing business is very similar to being an elite athlete “A lot of it is about communication; How I’d motivate someone when I train them Listen In The post HP 69: Lisa Curry – Happy Healthy You! appeared first on The Wellness Couch.

In this episode, Debbie Justs opens up with us about her journey to becoming a Weight Loss Coach and Certified Health Coach and what she learned about business on the way. Debbie's education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventative health.  Drawing on these skills and her knowledge of different dietary theories, she works with her clients to help them take the steps into making changes that add up to a "Happy Healthy You" with lasting results. She also talks about the importance of educating yourself, finding your path and working hard to ultimately do what you were meant to do. Find out more about Debbie:   Website http://www.weightlosscoach4u.com/ Facebook  https://www.facebook.com/DebJusts/ Instagram https://www.instagram.com/debbiejusts/   Click HERE to join the Side Hustle Igniter Squad Facebook Group 

As a former Olympian and mother of three, Lisa Curry knows first-hand exactly how much of an effect poor nutrition can have on one's overall wellbeing. The co-founder of Happy Healthy You joins host Jerome Doraisamy on this episode of The Wellness Daily Show to explain the importance of making positive dietary choices as early in life as possible, how what you eat 85 per cent of the time determines your overall nutritional health, and whether physically active people can get away with eating poorly. Lisa also delves into the connection between a wholesome diet and good mental health, shares some simple rules that anyone can follow to ensure their nutrition is at an optimal level, and outlines how employers can encourage better nutritional practices in their workplace.

Guest: Billy Atwell A real conversation about recovery from abuse and fear and how to thrive. Don’t forget to check out our sponsor eco-friendly, sustainable and totally cute Blue Planet Eyewear. Be sure to use code: Connie20 for your special Happy Healthy You! discount.​