Podcasts about is bob

Is Bob a psychopath? Who is texting him during the podcast? And are our hosts any good at football punditry?   If you'd like to find out, listen to the latest episode of Partners in Crime with Adam Croft and Robert Daws.    Bob chats about two new true crime documentaries, Adam goes through the shortlist for this year's Bloody Scotland Scottish Crime Debut of the Year and we hear Antonio Banderas will be returning to television to play an Italian crime reporter in The Monster of Florence.   Adam has a look at a Bloomberg article which talks about how Netflix's Lupin pulled off the perfect heist (link below), while the pair discuss suitable middle-class snacks and drinks to have while watching football.    ~ Moriarty ~   BLOOMBERG ARTICLE https://www.bloomberg.com/news/features/2021-06-29/how-netflix-s-lupin-and-omar-sy-pulled-off-the-perfect-heist-show   RECOMMENDATIONS   Rabbit Hole by Mark Billingham https://www.kobo.com/en/ebook/rabbit-hole-5   July's Patreon FREE book of the month from Kobo is The Psychopath's Checklist by R A Forde https://www.kobo.com/en/ebook/the-psychopath-s-checklist To get this book and a different one every month for free, become a patron at patreon.com/partnersincrimepodcast   Buy Partners In Crime merchandise here https://www.redbubble.com/shop/ap/52592091 Buy a 'Partners In Time' clock by clicking below! https://www.redbubble.com/shop/ap/52592683   Don't forget your exclusive Partners in Crime discounts through Kobo. Get 90% off your first purchase using the code CRIME at checkout. And you can also get 40% off all books using the code PARTNERS when you shop using this link: bit.ly/PartnersKobo If you'd like to support Partners in Crime and get early access to every episode — on video — plus lots of other goodies, head over to patreon.com/partnersincrimepodcast   CONTACT US Email: hello@partnersincrime.online Facebook: facebook.com/groups/crimefictionpodcast/ Twitter: twitter.com/crimeficpodcast Instagram: instagram.com/crimefictionpodcast/ Website: partnersincrime.online Patreon: patreon.com/partnersincrimepodcast

The Standstill aka Renee and Johnny are a married 2 piece rock n roll band! They've toured with Nickelback. They've won awards. They've opened for Lenny Kravitz. They've covered Alice Cooper. And now they are in the basement talking change. What is it like to write and make music with your spouse? Does that change the dynamic of your marriage? How did Johnny end up spending a weekend at Chad Kroeger's place? And most importantly: Is Bob's cat related to their cat? Ok that's not most important - when will we hear new music from The Standstills? Listen and find out.

Was Willy Wonka a serial killer? Were Harry Potter's caretakers actually good people? Did JK Rowling create a character based on herself? Did Aladdin take place in a post-apocalyptic world? What was in the briefcase in Pulp Fiction? Is Bob alone in Bob's Burgers? Is Courage the Cowardly Dog based on a real life couple? All these questions and more will be asked.

Ladies and Gentlemen! Welcome back to episode 10 of the B&T Live Podcast! Today the boys focus solely on betting (And sneak in a Sixer's take). What do they look for? How do they bet sports? Is Bob the Prince of Props yet? Twitter/Instagram- btlivepod #itsLIVE 0- Intro 1:00- the NHL and betting 13:04- What do we look for? 23- The NBA, and betting trends 36- Is Bob the Prince of Props? 41- Quick Kyle Lowry Discussion 44- Betting Recap, be smart with betting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/btlivepod/message Support this podcast: https://anchor.fm/btlivepod/support

EPISODE 81 - MONDAY MORNING RECAP with Bob and John. What are the Raptors next moves? Is this a playoff team? Is Bob excited about Super Bowl week? Think again. Also, are we delusional about the success of the Canadian teams in the North division? And a tribute to the late Saul Korman. 

Who played Bob better? Is Bob a better Bob? We need to know. 

Kyrie Irving is back to complete Brooklyn's new 'Big 3' but what does this mean for the Eastern Conference, including the Celtics?  Also, Joel Embiid is having an early MVP-like season; are the Sixers a legitimate favorite to win the East? 0:49: Is Bob excited that Kyrie Irving is back? 2:48: Is Kyrie searching for something in life but doesn't know what it is? 3:32: What bothers Goodman most about Kyrie 7:02: Can this Nets 'Big 3' defend at a championship level? 10:58: What do the new Nets mean for the Celtics? 13:24: Does Brooklyn's 'Big 3' respect head coach Steve Nash?15:13: Is Joel Embiid on his way to an MVP? 18:00: Joel Embiid & Marcus Smart postgame trash talking 21:36: LaMelo Ball's rookie season off to a good start 23:49: Gordon Hayward playing well but is anyone even noticing?27:18: The Kentucky Wildcats in NCAA Men's Basketball 36:22: An astonishing Men's NCAA stat from Bob

Is Bob's Bar going to get too famous? Did Mraz learn World History on the fly? Bogusch has a big 15 year plan, and much more.  See omnystudio.com/policies/listener for privacy information.

In today’s episode, Jeffrey Palermo is joined by a really exciting guest; Robert C Martin, better known as Uncle Bob Martin!   If you don’t already know Bob, he is a software engineer, instructor, and best-selling author. He is most recognized for developing numerous software design principles and for being a founder of the incredibly influential Agile Manifesto. Bob is the author of a number of Clean Code related books including his latest, Clean Agile: Back to Basics, where he reintroduces Agile values and principles for a new generation of programmers and nonprogrammers alike. In the past, Bob was also the editor-in-chief of C++ Report magazine and served as the first chairman of the Agile Alliance.   In this episode, Jeffrey and Bob talk all things Agile and Extreme Programming (XP). Bob shares his insights on what would be on his shortlist if he was building an Agile team today; shares key takeaways from his book, Clean Agile: Back to Basics; and speaks about what XP looks like in 2020. He also touches on clean architecture, clean code, his predictions for the future of the software industry, and offers some timely tips for young developers!   Topics of Discussion: [:38] Be sure to visit AzureDevOps.Show for past episodes and show notes. [:46] About The Azure DevOps Podcast and Jeffrey’s offer to speak at virtual user groups. [1:42] About today’s episode with Bob Martin. [2:10] Jeffrey welcomes Bob to the podcast. [2:20] Bob shares some background about who he is as well as the proudest moment in his career. [4:09] Why did Bob decide to write Clean Agile: Back to Basics? [5:28] If someone was building an Agile team today, what would be on Bob’s shortlist of recommendations? [7:38] What does Extreme Programming (XP) look like in 2020? What are the concrete practices? [9:32] What does Bob see as the current best standard for a programmer in this COVID world? [12:31] Bob defines the practice of continuous integration. [14:58] Is Bob a fan of feature branches? [15:29] A word from Azure DevOps Podcast’s sponsor: Clear Measure. [16:00] Bob’s journey with getting started with clean architecture. [19:23] Is there a way to do clean architecture with the modern tooling available? Or are there things available to attempt to get closer to it? [21:32] Bob shares the origin of literate programming. [23:11] The modern struggle with tooling. [25:15] Bob talks ‘DLL Hell’. [26:00] Bob shares why it is so incredibly important to keep clean code; code that is free from dependencies. He also explains how to get to that point and offers some advice to young programmers. [31:55] Bob shares his predictions on the future of the software industry. [37:13] Jeffrey thanks Bob for joining the podcast!   Mentioned in this Episode: Azure DevOps Clear Measure (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo — Available on Amazon! bit.ly/dotnetdevopsebook — Click here to download the .NET DevOps for Azure ebook! Jeffrey Palermo’s Youtube Jeffrey Palermo’s Twitter — Follow to stay informed about future events! The Azure DevOps Podcast’s Twitter: @AzureDevOpsShow Robert C. Martin Clean Agile: Back to Basics, by Robert C. Martin Robert C.Martin’s Amazon Book Page @UncleBobMartin (Bob Martin’s Twitter) Clean Coders Extreme Programming Explained, by Kent Beck Clean Architecture: A Craftsman's Guide to Software Structure and Design, by Robert C. Martin DLL Hell   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.  

Today I’ve got a COVID special for you around treasury systems. Whenever I’m working from home, I thought it would be really a good idea to have a little chat around what treasury folks may be feeling. I am joined today by Bob Stark. Bob is the VP of Strategy of Kyriba Corporation. We chat through what we can be doing around working from home and getting some ideas on treasury in this environment.   In this episode: What Bob hears from his client Is there an issue with technology when working remotely Feedbacks from clients around remote working. Is it working from a functional treasury perspective? Making WFH work  Working effectively despite the challenges of working from home Is Bob seeing if any of his clients have downsized their treasury function during the process

Is Bob a bad yogi? ... Narayan's book, The Magnanimous Heart ... Narayan's journey from Janet to Narayan ... How Narayan entered contemplative practice ... Learning from snakes and lizards in Thailand ... Defining the Buddhist term dukka as "a constant squeeze" ... Dealing with feelings of grief and loss after a divorce ... Narayan: Not taking sides is not the same as passivity ... Mindfulness and the death of a loved one ...

Is Bob a bad yogi? ... Narayan's book, The Magnanimous Heart ... Narayan's journey from Janet to Narayan ... How Narayan entered contemplative practice ... Learning from snakes and lizards in Thailand ... Defining the Buddhist term dukka as "a constant squeeze" ... Dealing with feelings of grief and loss after a divorce ... Narayan: Not taking sides is not the same as passivity ... Mindfulness and the death of a loved one ...

Is Bob a bad yogi? ... Narayan's book, The Magnanimous Heart ... Narayan's journey from Janet to Narayan ... How Narayan entered contemplative practice ... Learning from snakes and lizards in Thailand ... Defining the Buddhist term dukka as "a constant squeeze" ... Dealing with feelings of grief and loss after a divorce ... Narayan: Not taking sides is not the same as passivity ... Mindfulness and the death of a loved one ...

Why does Adam have a yellow coat hanger? Is Bob going to have to tidy up? The Outsider vs Doctor Sleep or actors vs authors?  Robert Daws and Adam Croft give surprisingly definitive answers to these burning issues in the new episode.  They also discuss thrillers for 17 year olds, VAT on ebooks, Winston Churchill, Stockholm Requiem and reveal what April’s book of the month is going to be. You will also find out what the Patreon Squad is and Adam makes a promise to listeners at great sacrifice to himself. ~ Moriarty ~   RECOMMENDATIONS Unwanted by Kristina Ohlsson https://www.kobo.com/ebook/unwanted-2 The Outsider by Stephen King https://www.kobo.com/ebook/the-outsider-59 Don't forget your exclusive Partners in Crime discounts through Kobo. Get 90% off your first purchase using the code CRIME at checkout. And you can also get 40% off all books using the code PARTNERS when you shop using this link: bit.ly/PartnersKobo   CONTACT US Email: hello@partnersincrime.online Facebook: facebook.com/groups/crimefictionpodcast/ Twitter: twitter.com/crimeficpodcast Instagram: instagram.com/crimefictionpodcast/ Website: partnersincrime.online Patreon: patreon.com/partnersincrimepodcast Apple Podcasts: croft.link/PIC-podcast Stitcher: bit.ly/PIC-Stitcher Google Play: bit.ly/PIC-GooglePlay YouTube: bit.ly/PIC-YouTube

Tracy and Erin discuss episode 4 of Fosse/Verdon. We take a look at Bob's excessive lifestyle and Gwen's relationship with her daughter. They also ponder a question. Is Bob a troubled person or just a creep?"

The Cooler Than Ecto Podcast's "Super-Hero Month" continues with a "Retro Review" of a highly influential film on modern day cinema. Host Rob Champion with Special Guests Shy Allott and Derek Boyd revisit Tim Burton's Batman for its 30th Anniversary. Does DC Comics' early big screen attempt still hold up? How do Jack Nicholson and Michael Keaton stack up against their follow cinematic Batman/Joker counterparts? Is Bob the Greatest Henchman Of All Time? The Cooler Than Ecto Podcast. It's A Dope Nostalgia Podcast For Un-Dope Times. To never miss a throwback episode, Subscribe to us and also Like, Share, Rate and Review. We're on Apple Podcasts, Spotify, Google Podcasts, and all other podcast apps. Also, check out our previous Batman related episodes on The Dark Knight Trilogy and Batman: Mask Of The Phantasm. Links below. Apple Podcast https://itunes.apple.com/us/podcast/the-cooler-than-ecto-podcast/id1309133613?mt=2 Spotify https://open.spotify.com/show/7JOH93UbuGKywWOZDRsqsD Google Podcasts https://www.google.com/podcasts?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6MjE1MzQ4MjMzL3NvdW5kcy5yc3M The Dark Knight Trilogy Retro Review https://soundcloud.com/coolerthanecto/the-dark-knight-trilogy-retro-review Batman Mask Of The Phantasm https://soundcloud.com/coolerthanecto/batman-mask-of-the-phantasm-retro-review

Hello, folks! Welcome to The Pub! Take a seat and join Doug and Bob as they cover all of this week’s WDW news. Which one of them will melt down over Bob Iger’s bonus? Is Bob really going to give the Minnie Van a try? Finally, they cover all of Flower & Garden’s Outdoor Kitchen menus. What cuisine grabs their eyes? Catch it all on this exciting – jumbo length – episode!

What does FnG stand for? Is Bob's wife Julie really a pool shark? What is behind the #hashtags? What else is Bob passionate about besides cooking? Find out all the answers to these questions and much, much more by listening to our fun interview with Bob Stephenson.

WOOOOOOOO! The Jackets are hot, four straight and FIRST in the Metro, you love to see it. Is Bob going to be traded? We discussed. We welcomed some dudes who love hockey to the Artillery family, we'll be crossing swords from here on out.

Is Bob treeripper? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blamethedice/message Support this podcast: https://anchor.fm/blamethedice/support

We've made it to a dozen free-range episodes and it's time to go full nerd. We watch a few hopeful nerds, with different troubled backgrounds, go out into the woods so a circle of other nerds can determine if they will be Jedi Knights. We watched 2017's "American Jedi" by Bronies director Laurent Malaquais. Pop culture blurs with spirituality as Bob Sham and Jonni take a critical eye (and a critical thigh) to what may or may not just be LARPing. Will these cloak-hooded enthusiasts convince Jonni to set his Star Trek bias aside and allow him to accept Jediism as the one true religion? How many golf shirts does your neighborhood Sith-Lord own? Is Bob just one of those jerky "Han Solo" guys? Listen on, young padawan. May the force be up in you.

It's time for the next episode! Tune in this time for coverage of Episode 3 of Stranger Things 2! What did Dustin find? How come you can't have more than 5 books out of the Library at one time? Are Steve and Nancy truly done? Is Bob one of The Losers Club? Is it prounounced Crowse or Krochee? What the heck am I talking about? What music will be played during the show? Do we have more reviews? Download now and find out! If you like the show, leave us a review on iTunes and shoot us an email at CastProtection@gmail.com. We are on Twitter @CastProtection. Facebook, find us at https://www.facebook.com/groups/274523039596769/. Make sure to tune in next time as we cover the next episode of Stranger Things 2!

It's time for the next episode! Tune in this time for coverage of Episode 3 of Stranger Things 2! What did Dustin find? How come you can't have more than 5 books out of the Library at one time? Are Steve and Nancy truly done? Is Bob one of The Losers Club? Is it prounounced Crowse or Krochee? What the heck am I talking about? What music will be played during the show? Do we have more reviews? Download now and find out! If you like the show, leave us a review on iTunes and shoot us an email at CastProtection@gmail.com. We are on Twitter @CastProtection. Facebook, find us at https://www.facebook.com/groups/274523039596769/. Make sure to tune in next time as we cover the next episode of Stranger Things 2!

Murph and Hawk try to put their doppel-minds back to together after a existentially slippery, mind-blowing Season Finale: How spine-tingling was that cliffhanger?? What year is it again? Is Bob really dead? Are the Woodsman? Will Freddy run for Mayor of Twin Peaks? How hilar was Mr. C's "Coop act" at the Sheriff's Station? How late was Bobby Briggs to the Freddy/Bob Orb slugfest? How awesome was Gordon's entrance after the fight? Is Cooper the Dreamer? Is Red head Diane the real Lil from Fire Walk With Me? Was Part 17 the fan-friendly ending Lynch pitched to Showtime? Is Part 18 really Episode 1 of Season 4? How the F were Coop and Mike allowed into the Convenience Store to see Phillip? Was Diane really enjoying sex with Dale or did some latent Mr. C emerge during coitus? Is Coop's dark side really vanquished? Is Laura doomed in any dimension? Is Jow-day 'The Mother' aka Sarah via The Jumping Man? Is Sarah destined to stalk Laura on any astral plane? Will we ever get a Season 4 "curtain call" to answer, "How's Audrey?" And Is Coop trapped in an obsessive dreamer loop or is he the worst time traveler ever???

Was this the feted mother of all scandals? Is it the bastard son of Dirty Politics? How many of Bill English's children were on the stage at the National launch? Is Bob your uncle? This and more in NZ's top genealogy-based election podcast.Toby Manhire, Annabelle Lee and Ben Thomas take a moment's pause from gaping at the news headlines and social media hyperbole-parody to weigh up the latest chapter in a scandal-bedeviled campaign, as Winston Peters and his pension overpayment transmogrifies into a controversy about the no-surprises policy and anonymous tip-offs. Plus: Billmania as the National Party campaign launches, a review of the minor party leaders' debate and a preview of the big kids' debate on Thursday. Listen now before it's completely obsolete. See acast.com/privacy for privacy and opt-out information.

Murph and Hawk take a pleasant steam in the Phillip Jeffries' teapot to preview Part 16: Who the hell is Judy?? Who the hell is mother? What the fuck is inhabiting Sarah? What does the Jumping Man have to do with this? Is Bob still in Mr. C or what? Will Dougie Coop be rushed to Twin Peaks in a Las Vegas ambulance? Will Freddy crush Billy with his green iron fist? And Is Dickie Horne finally destined to be Robin to Mr C's evil Batman?

Murph and Hawk take the Karl Rod-mobile out for a joy ride into the future to preview Part 14: Is Bob still in Mr. C? Will Major Briggs floating head "turn up" at Jack Rabbit's Palace? Why do people wear that owl ring when it's pure evil? Could sensitive Bobby survive a brush with the Black Lodge? Who would win an arm wrestling match between Mr C. and Dougie (Mr. Squeeze his arm off?) Do Dougie and Mr. C have to merge for Coop to finally wake up? Is the series going to end in a Mobius strip? And is Lynch lifting some clues from his own snakeskin Bible?

Murph and Hawk burn the midnight scorched engine oil to celebrate Harry Dean Stanton's birthday and preview Part 10: Is Bob still with Mr. C? Is Laura really the one? Are all these Black Lodge rules written by a drunk angry dwarf? How much more Dougie can we take? Have we seen the last of Bill Hastings? Is Johnny Horne being played by his stunt double? And if Laura's the one, where da hell is she??

Is Bob a pig for giving a compliment to a woman? On the Bob Rose Show Friday 7-14-17, 9am hour podcast

Coffee. Pie. Deputy Hawk. Agent Dale Cooper. Leo. Canadian dens of sin. This episode has it all. An Hour With Your Ex continues its Halloween Spooktacular by heading to Twin Peaks. This 1990-1991 ABC show is one of Mark's favorite things ever. Does Mel share his affection? Is Bob the scariest thing on television? Is this Mark Frosts show? Or David Lynch's? We are joined by Brad Dukes author of Reflections: An Oral History of Twin Peaks. We talk about Brad's love of the show, the lasting effects of Twin Peaks on TV, and more. An Hour With Your Ex is a Denver based podcast hosted by Mel Evans and Mark Colomb. Twin Peaks was a 1900-1991 ABC television show created by Mark Frost and David Lynch. Agent Dale Cooper is the best. James is the worst. We hope new episodes of Twin Peaks are good. Next week it's Sam Rami's Evil Dead 2! 

In episode 93 of the Superman Forever Radio podcast Bob Fisher takes a closer look at the Batman v Superman SDCC trailer. Bob also catches up with the TRUTH storyline in Action Comics 42 but mostly he talks about the Batman v Superman: Dawn of Justice trailer and gives his opinions of the trailer and what may be in store for the movie itself. Is Bob looking forward to the movie or are his feelings about the movie the same as his feelings for the current storyline in the comics? Listen now to find out!

In episode 93 of the Superman Forever Radio podcast Bob Fisher takes a closer look at the Batman v Superman SDCC trailer. Bob also catches up with the TRUTH storyline in Action Comics 42 but mostly he talks about the Batman v Superman: Dawn of Justice trailer and gives his opinions of the trailer and what may be in store for the movie itself. Is Bob looking forward to the movie or are his feelings about the movie the same as his feelings for the current storyline in the comics? Listen now to find out!

Hello, and welcome to another episode of the Talking Games podcast! This week, Jacqui, Justin, Bob, and Steve gather round once again to tell you all about the games they've been playing, and answer a few of your listener questions as well. What's up with Jacqui's new living situation? how many weeks can Justin go without a proper night's sleep? Is Bob a trophy hunter? Has Steve been able to walk away from Heroes of the Storm yet? All of these questions and more will be answered, and much more! Oh ... oh yeah, we also talk about a bunch of games? What games you ask? Well, we get around to discussing Rocket League, The Vanishing of Ethan Carter, Game of Thrones Episode 5, Arkham Knight, Heores of the Storm, Star Wahl, and a whole lot more! Want to get in touch with us? Follow the Talking Games crew on Twitter, or email us at talkinggamespc@gmail.com! Steve: @ dead_anchoress Jacqui: @ jacquiturner Justin: @ joroak Rob: @ Dusk1020 Bobby: @ bobbyshortle

July 3, 2013 Podcast: How To Know If A Supplement Is Safe, How To Eat For A Half Ironman, What To Do About Multiple Allergies, How Much Superstarch Should You Use, Running With A Weighted Vest, What To Do About Runner's Toe, and How Women Can Naturally Increase Fertility. Have a podcast question for Ben? Click the tab on the right side of this page, call 1-877-209-9439, Skype “pacificfit” or (if you hate the sound of your own voice) scroll down to the “” form. Please don't forget to give the - it only takes a minute and you could win a BGFitness care package! ----------------------------------------------------- News Flashes: You can get these News Flashes hot off the presses if you follow Ben on , and . This is also why neurofeedback works. ----------------------------------------------------- Special Announcements: Next Month’s InnerCircle webinar - is officially scheduled for Friday, July 12, 6:30pm. Pacific time and is entitled: "". You’ll get the in’s and out’s of analyzing and interpreting your own nutrition and food intake – and the best resources and tools to track your diet. The - is your portal to all of Ben's best fitness shows, special episodes, and videos in one convenient spot - including exclusive bonus content you won't get anywhere else except inside this app! 2013 Thailand Triathlon Adventure with Ben Greenfield - details at . Now including the pre-camp: It's a "high end" triathlon training resort. Brand new facilities - We're going to do coached sessions every day. It won't be hardcore training as much as a focus on learning about nutrition, training, fitness, and how to "get the edge" in endurance, life and health! If you're looking for a topic we covered in the past - we have released the Including: 1. The Benefits of Fish vs. Fish Oil 2. The Best Ways to Stop Hair Loss 3. Increase Your Hematocrit & Oxygen Levels 4. Strengthen Your Immune System & Shorten the Duration of a Cold 5. Top 10 Ways to Boost Libido 6. Get Rid of Migraines Naturally 7. Become a Curvaceous, Lean, Ripped Female Athlete Without Destroying Your Health 8. Stop Side Stitches as Fast as Possible 9. Is It Possible for a Vegan to Be a Healthy Endurance Athlete 10. How Much Water Do You Really Need to Drink Each Day ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by , the Ben Greenfield Fitness Podcast "sidekick". How To Know If A Supplement Is Safe - Amie asks a follow-up question from #245 @ 00:16:32 I know you ultimately recommend bitter melon extract over the cissus. However, if one wanted to try could you recommend a brand and dosage? ~ In my response to Amie, I recommend , and also the previous podcast episode we did about Also, , , and . How To Eat For A Half Ironman - Shelly says @ 00:26:39 She is doing Vineman 70.3 Triathlon in 2 weeks and has been following a low-carb diet and doesn't know what to do for fueling during the race. She has Generation UCan, Energy28 and MAP but she doesn't know what to do in terms of solids. Almond butter? Or is that too much fat? She needs some direction since most of her friends are not fat adapted. ~ In my response to Shelly, I mention and also . What To Do About Multiple Allergies - Allergy says @ 00:35:17 She has allergies to most things in nature (pollen, rag weed, dust, mold). She tried allergy shots, muscle testing and acupressure therapy and acupuncture, and all the over the counter remedies as well. What do you think about allergies? Are they over diagnosed? And what do you think of these therapies and how they affect people? ~ In my response to Allergy, I recommend an . I also recommend the podcast episode about During our discussion, Dr. Minkoff and I discuss the following resources: -Keeping kids away from potential digestive irritants or foods that could trigger an autoimmune reaction, especially gluten (a very good book I recommend on this topic is ““). - to asses whether kids are low in HCL, and if they are, getting them on an -Red blood cell test for magnesium (look for a naturopathic physician in your area who may be able to order this) and use of a if deficiency is found. -Use of and . -Considering use of a in a child who was raised on formula and not breastmilk. -Use of and . -Looking into allergy elimination techniques (i.e. ) to identify and eliminate potential allergenic foods that kids may be eating. -Educating yourself on the realities and alternatives to immunizations and vaccinations. The website Dr. Minkoff recommends is: How Much Superstarch Should You Use? - Trevor says @ 00:45:20 He went to a Bob Seebohar seminar this past Thursday (promoted by UCAN). Bob was adamant that the recommended servings of 1 per hour was more than enough (even when Trevor mentioned that you, Ben, typically recommended double that per hour) and Bob said that would only be neccessary pre-race (Bob's not a fan of other additives such as X2, MAP). Bob also suggests barely putting any water on it so you can make paste and eat it, which seems counter intuitive to the modality. Trevor's first 70.3 was yesterday. He nursed 2 servings the hour leading up to the swim then only had 2-3 servings on the bike. About 10-15 miles into the bike his quads were basically locking up on him and felt like they were glycogen depleted already. He's not a ketogenic person but he does eat low carb, super-high fat. He experimented with some on-course fuels during the run and one GU Chomp actually gave him a solid burst that lasted a good half hour or so. He hadn't consumed that much sugar at one time in over a year. Is Bob wrong? Did Trevor screw himself by cutting his dosage in half from what you recommend? Running With A Weighted Vest - Matthew says @ 00:56:19 Is switching from Triathlon to Ultra-marathons (signed up for a 50 and wants to do a 100 miler). Is wondering about using a weighted vest. He heard they can make a 1 hour run feel like a 3 hour run. Would that be a good thing to use when training for an ultra? ~ In my response, I recommend What To Do About Runner's Toe - Longtoe says @ 01:01:47 His second toe (the toe next to his big toe) is longer than his big toe and is causes him pain (when running). Is there anything he can do about that? How Women Can Naturally Increase Fertility - Jennifer says @ 01:09:01 She has recently being diagnosed with estrogen dominance, secondary to low progesterone. She is trying to get pregnant and hasn't been able to conceive (hasn't has a period in years). She has stopped exercising and is eating "a lot". Do you have any thoughts on what they can do for fertility? Is this state reversible? ~ In my response, I recommend the I also recommend the following estrogen dominance formula for enhancing fertility: -Consider WITH or -Do all the recommended and - – 1 packet per day - - take per recommendations - - 4 caps per day -) - 200mg/day -- And don't forget to go to -- Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! Podcast music from 80s Fitness (Reso Remix) by KOAN Sound. !

Succotash is legal! Well, at least we've turned 21, as in episode 21. Now that our podcast is officially an adult, we intend to stay out late, stop listening to our parents, and vote for whatever candidate spends the most money on TV commercials. I'm continuing the campaign we kicked off last episode, the Save Our Hard Drive Drive. In an effort to stir more emotions about donating money to our efforts to retrieve some unproduced interviews off of my broken external hard drive, I feature a quick Skype conversation with comedian/writer/podcaster Ed Crasnick, who is the subject of one of the lost interviews. Here's the picture that I promised I'd include during this podcast - it's the contents of the "Bob Ducca Resolution Ointment Application Kit" that I discovered included in a shipment I'd ordered from First Aid Global in Tarzana. Considered that image of my eyeball is from my @hershco Twitter avatar, I have to assume that Todd West, GM of the company and whose card was included in the bag, must be a Succotash passer. I love it! In addition to the bouquet of comedy podcast clips included in this 'sode, and the chat with Mr. Crasnick, I've got a couple of other little tidbits: An audio sketch by Steve Shaw from New York, a short musical ditty by writer Chet Haase and a fresh new commercial from the good folks at Henderson's Pants. Speaking of which, our announcer Bill Heywatt is observing Lent this year and has sworn off the sauce until after Easter. So in lieu of Boozin' With Bill, we have him onboard reading an original poem, Ode To A Rose. This episode is capped off, as usual, by friend-of-Succotash and top-notch political wag Will Durst in our Burst O' Durst. (Get more of him at http://WillDurst.com and watch him tweet as @WillDurst on Twitter!) Comedy podcast-wise, here's who we have in this new episode: Affirmation Nation with Bob Ducca This installment of AN is about three weeks old and was called in by Bob from the road. I'm a little concerned that there's been nothing new since then. Is Bob okay? You might check in with http://Earwolf.com or on iTunes to see if Mr. Ducca's been rescued. The David Feldman Show The edgy, funny, politically savvy David Feldman continues to create entertaining content each week for his show on Peninsula radio, which is then released as a podcast. This particular clip delves into the news of the Richard Nixon love letters to wife Pat that were recently made public, and features Frank Conniff and Rick Overton doing the voice of Nixon. Catch all the fun at http://DavidFeldmanComedy.com, iTunes or on Stitcher. Delicious Mediocrity After some 86 episodes, the guys behind this Seattle-based comedy p'cast are calling it quits. Well, not quits, but they ARE switching gears, changing formats and ditching the current title in favor of a new monthly show that will be performed in front of a live audience. This is part of their farewell announcement. Girl On Guy Providing a woman's touch to the heavily testosteroned world of comedy podcasts, comedian Aisha Tyler goes one-on-one with Jimmy Pardo. Pardo's Never Not Funny podcast set the bar for comedy podcasts when he hit the 'net in 2006 with a paid model for a show and he proved the exception to the rule that people wouldn't pay for such a thing. Check out the full conversation at http://GirlOnGuy.net, iTunes or download her smartphone app for iOS or Android. Podsmack Fun title for a rollicking show from Walla, Australia. The three hosts - Matt Olsen, Sheyne Halloran, and Dana Simpson - are less than a dozen episodes into the podcasting game so far, but they're such big supporters of Succotash that we figured we'd give 'em a spin. The focus of this particular clip was so captivating that it actually inspired this week's Henderson' Pants ad. See more of them at http://podsmack.net or on iTunes.  The Rob & Joe Show  Booming out of the Baltimore area, comedian/radio personalities Rob Maher and Joe Robinson have pulled themselves from the rubble of terrestrial radio and now put this show on live, online, every Monday night at 7:30 PM EDT. It then gets the podcast treatment at http://RobAndJoeShow.com and on iTunes. The Thrilling Adventure Hour TAH is one of the hottest comedy tickets for live shows in Los Angeles. It stages once a month and sells out way in advance. Presented in the fashion of an old-style radio show, it's a perfect format for modern-style podcasting. This clip features TV star Nathon Fillion (Castle, Firefly) as Cactoid Jim, King of the Martian Prairie. BTW, this 21st episode of Succotash originates from Studio P in Sausalito, California - The Home of The Hit! - and I want to thank our engineer/producer Joe Paulino for pulling it all together, as well as Scott Carvey, our Musical Director. If there's a comedy podcast out there that YOU listen to (or that you HOST), feel free to tell us all about it via marc@SuccotashShow.com, on our Succotash Hotline at (818) 921-7212. Until next time, please remember to pass the Succotash! — Marc Hershon