Podcast appearances and mentions of jeanne catherine gray

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Best podcasts about jeanne catherine gray

Latest podcast episodes about jeanne catherine gray

What We Should Have Learned in School with Amy Leo
So, what is the point of this podcast?!

What We Should Have Learned in School with Amy Leo

Play Episode Listen Later Jun 14, 2018 11:02


In today's episode, Amy takes on one of the most common criticisms about the content of this podcast series. Check out Terry's book, Exquisite Mind here: https://www.amazon.com/Exquisite-Mind-Principles-Transformed-Transform/dp/1780929544/ref=sr_1_1?s=books&ie=UTF8&qid=1529078558&sr=1-1&keywords=exquisite+mind For more information on the series, go to www.amyleo.com

What We Should Have Learned in School with Amy Leo

This month we have been focusing on sensations that typically accompany depression, particularly suicidal thoughts. In this candid episode, Amy invites listeners to explore a broader perspective on this issue: one that affects everyone's life , whether they have grappled with depression before or not. In this episode you will explore: -The stigma around suicide: is it really a choice like we've been led to believe? -Links between childhood experiences and the likelihood to experience depression -Practical steps we can begin to take in our own lives to prevent suicide and heal depression Note: There is no guarantee this conversation would have made a difference for Avicii. We will never know. Hopefully, it sparks a fire and curiosity within you. Principle-based coaches, counselors, and communities: -Amy Leo, www.amyleo.com -Jeanne Catherine Gray, www.divineplay.com -Denise Marie Gaber, www.denisemariegaber.com -Dr. Dicken Bettinger, www.3principlesmentoring.com -Psychiatrist Dr. Bill Pettit, MD & Dr. Linda Pettit, https://thedrspettit.com/ -Webinars: www.threeprinciplessupermind.com -Research and provider list: www.3pgc.org Additional Resources: -Exquisite Mind by Terry Rubenstein, https://www.amazon.com/Exquisite-Mind-Principles-Transformed-Transform/dp/1780929544 -There is Nothing Wrong with You or The Depression Book by Cheri Huber (Cheri tried to take her life in her early 20's, but miraculously survived).

Eliminate Stress with Jeanne Catherine
Episode177- :Getting it Done: 3P Research! .

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 8, 2018 55:03


Join host, Jeanne Catherine-Gray and her guest Dr. Linda Halcon, PhD, MPH, RNAn Associate Professor Emerita, School of Nursing & Faculty, Center for Spirituality and Healing at the University of Minnesota! This is a delightful conversation that answers questions about researching the three principles, who, how, and why? Join us to hear more!

Eliminate Stress with Jeanne Catherine
Episode175- Show Me The Research

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 24, 2018 56:07


Join host Jeanne Catherine-Gray and Dr. Tom Kelley, an associate professor at Wayne State University as they explore research and the three principles understanding. Dr. Kelley shared a recent pilot study with outstanding results - including reading a few of the responses from the participants! If you are interested in how research and the three principles can go together or about what is happening with research in the three principles community - this is for you!

Eliminate Stress with Jeanne Catherine
Episode174- The Inciteful Solution & The Lyme Parasite

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 18, 2018 55:43


Join host, Jeanne Catherine-Gray and guest author, psychologist, and burnout/resiliency specialist Joe Bailey (http://www.joebaileyandassociates.com/about.html) and hear an inspiring, extraordinary story about healing. Learn how illness is shaped by the power of the mind, and how understanding thought and consciousness can best prepare us for innate health in the face of difficult circumstances, illness, and emotional dis-ease.Bio: Joe Bailey, M.A., L.P. is an author, seminar leader, consultant to organizations, public speaker, psychotherapist and a licensed psychologist.His work has included co-founding The Minneapolis Institute of Mental Health, developing programs for health care provider wellness at the University of Minnesota and numerous hospitals including North Memorial Hospital, Minneapolis, East Lansing Health System and Mayo Clinic Arizona, treatment centers for addictions Gulf Breeze Recovery, Meridian Systems and Farnum Center, and numerous social service agencies. He is currently on the advisory board of the Innate Health Center of London.Joe has worked for over forty years as a psychotherapist, trainer, administrator, supervisor and consultant to clinics, hospitals, businesses and other government groups. He is author of six books including the best seller, Slowing Down to the Speed of Life with Dr. Richard Carlson, The Serenity Principle, Slowing Down to the Speed of Love, Fearproof Your Life: How to Thrive in a World Addicted to Fear, and his latest book that he contributed to, Creating a Marriage You’ll Love (2010). He is currently working on a new book called The Burnout Solution (Foreword by Dr. Henry Emmons, Author of The Chemistry of Joy and others). You can learn more about Joe and his work at www.joebaileyandassociates.com.

Coming Home Well
Jeanne Catherine-Gray, Bob Fenwick - The Awesome Event

Coming Home Well

Play Episode Listen Later Dec 17, 2017 21:50


When veterans come home, we often get involved in politics at the local level. Should a civilian automatically vote veteran? Or is their veteran status simply another asset they can bring to the table? And what can we all do to better engage civically and help our communities? The Awesome Event is coming October 27th-29th 2017, to Charlottesvile! Bringing Civic Engagement and Resiliency to our area’s youth. Event organizer Jeanne Catherine-Gray and Charlottesville City Councilor Bob Fenwick come in to discuss the importance of introducing both of these aspects of leadership to our children. Photo courtesy WINA Newsradio

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The Primal Happiness Show
How to go from trauma to happiness with the 3Ps with Jeanne Catherine-Gray

The Primal Happiness Show

Play Episode Listen Later Sep 12, 2017 55:27


This week's show is with Jeanne Catherine-Gray. Jeanne is deeply committed to transforming the landscape of contemporary psychology and its applications in the real world, Jeanne earned her MA in Psychological Well Being and is currently working on her Ph.D. in the Neuroscience of Psychological Experience. Jeanne has successfully built a community of practitioners and provides training programs for coaches and therapists. Her voracious intellectual curiosity and comfort with listening for insight are complemented by her capacity for action and genuine care for other human beings. Jeanne values a principle-based understanding that naturally improves listening and well being; increasing peace of mind, community satisfaction, and desirable outcomes. With twenty-four years of experience working with groups, Jeanne's willingness to go straight to the heart of the problem, and not be afraid of anything, reaps great benefits at work, as a host on the radio show, Waking Up: The Neuroscience of Awareness and as a volunteer mediator & parent educator in Charlottesville, VA. In this week's show we're talking about Jeanne's transformation from trauma through PTSD to coming out the other side as someone who is now successfully helping others to overcome their challenges. What you'll learn from this episode: When we talk over and over about trauma it means we experience the trauma again - with all of the same feelings as we did during the original trauma. Realising that her thoughts aren't true is what made change happen in all areas of Jeanne's life - not as a practice but as a realisation that naturally occurred. Our brains are always changing, we can go back to an old way of thinking (or an 'old neighbourhood') but understanding that we can move to a new way of thinking (or a 'new neighbourhood') is a powerful choice that we have.

Eliminate Stress with Jeanne Catherine
Episode132- Real People, Real Insight, Real Change

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 17, 2017 57:21


Join in for this rare opportunity to hear clients share their stories of success! Divine Play's Senior Associate, Jen Lucas will be inviting guests and stories that highlight the potential of the human mind and spirit. The guest today will be Jeanne Catherine Gray's clients: sharing lots of stories about what has happened for people as they have crossed paths with Jeanne. Jeanne is an incredible coach and teacher - don't miss this opportunity to hear real people, share real stories of inspiration and insight.Do YOU have your own story of what you are grateful to Jeanne for or how your life has changed since working with Jeanne or coming across this radio show even? Please join us in person (yes, cake is provided) or call in to the show! 1-844-390-TALK. Or you can send us your story ahead of time to jen@divineplay.com.Jen Lucas is a Senior Associate and Operations Manager at Divine Play and loves working with Jeanne.

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Eliminate Stress with Jeanne Catherine
Episode129- Outliers: Insight Principles at Work

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Mar 27, 2017 55:14


Sandra Krot will join Jeanne Catherine Gray again on the show to talk about the wisdom and logic built-in to the way the human mind works. When you understand this wisdom and logic, you uncover the mind’s infinite possibility for insight and innovation. Additionally, those exceptions, outliers: "even this is thought?" will be on topic today.Sandy Krot is an experienced executive coach working with Fortune 100 companies.

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Eliminate Stress with Jeanne Catherine
Episode126- Business Building

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Mar 6, 2017 56:13


If you have listened to this show before, you may know that Jeanne Catherine Gray is passionate about business and helping people build or grown their own businesses. Join Jeanne today as she brings fresh perspective to things every business builder would want to know. Jeanne Catherine started her business with NO MONEY.A stay at home mom with PTSD, going through a demanding and rigorous divorce process in Charlottesville, VA, Jeanne dreamed of sharing personal freedom and ease of mind with other human beings. Jeanne rented a space with NO IDEA of where the rent would come from.Deeply committed to transforming the landscape of contemporary psychology and its applications in the real world, Jeanne has successfully built a community of practitioners and provides training programs for coaches and therapists.Her voracious intellectual curiosity and comfort with listening for insight is complemented by her capacity for action, and genuine care for other human beings. Jeanne values a principle-based understanding that naturally improves listening and well being; increasing peace of mind, community satisfaction and desirable outcomes.

Eliminate Stress with Jeanne Catherine
Episode111- UNcovery from an Eating Disorder

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 21, 2016 56:34


Join host Jeanne Catherine Gray as she talks with Amanda Jones about her UNcovery from an eating disorder. During two decades of shifting between bulimia and anorexia, traditional therapy and coping strategies only got Amanda so far. Since quite a young age she was always drawn to the "invisible" world, leading her to study many spiritual traditions and esoteric mysteries, but she felt something was still not clear, and even missing. Then she discovered the Three Principles that explain how our experience is actually, really, truly created... And now she is so much more than "recovered", she has UNcovered the true well-being that was always there. As she says, "It was waiting patiently for me to just pull back the curtain and catch a glimpse."BioAmanda grew up dancing in Seattle and followed her dreams to move to New York City in the early nineties. There she earned a BFA in Dance from New York University and began her own company Amanda Jones Dance as well as performing and creating dance works for various artists in the city and overseas. Deepening her interest in movement and the body, Amanda earned a Massage Therapy degree from NYC's Swedish Institute of Massage and Applied Sciences. Amanda eventually moved to Austin Texas and performed and created dance with StillPoint Dance company as well as establishing a private Massage Therapy practice. Moving on from dance, Amanda creates handmade accessories and works of art involving hand embroidery, knitting, collage and fabrics. After discovering the Three Principles around 2013, Amanda has finally found a deep peace and happiness that she shares everyday with her husband Danny, and their bossy kitty Stella.

Eliminate Stress with Jeanne Catherine
Episode110- Knowing What to Do in the Face of Dire Circumstances

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 14, 2016 57:03


Join Jen Lucas, Senior Associate at Divine Play, as she interviews Jeanne Catherine-Gray to explore the topic of circumstances that seem dire or extreme. How do we know what to do? How can we face situations that look so very difficult, even life-threatening?

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Eliminate Stress with Jeanne Catherine
Episode109- Getting Paid to Say the Obvious - How Do You Do It?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 7, 2016 56:34


Join host Jeanne Catherine Gray as she hosts Dr. George Pransky to talk about Getting Paid to Say the Obvious. When teaching the Three Principles, people often describe a simple realization of what they already know to be true. That may lead people to ask "Wait, how you do that, get paid to say the obvious!?" Dr. George Pransky is one of the two professional founders of the understanding of The Principles of Mind, Thought and Consciousness. He has taught the Principles for over thirty years to individuals, couples, businesses and colleagues. Dr. Pransky is the author of The Relationship Handbook and over fifty audio recordings. During his career he has served on the faculty of three graduate universities and continues to pioneer this understanding in new industries. Currently he is a partner at Pransky and Associates and on the executive committee of the Three Principles Global Community.

Eliminate Stress with Jeanne Catherine
Episode107- The Gift of You

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Oct 24, 2016 57:19


Join host Jeanne Catherine-Gray and guest Dorota Juszkiewiczto discover how transformation healed Dorota through depression, and what she discovered about the power and the gift of you. This is a great opportunity to hear an introduction to mental health and well being through personal stories of transformation and how an introduction and growing understanding of the 3 principles can wake you up to a whole new way of living.Dorota's background spans the fields of psychology, human nutrition, and international public health. Her special interest is in mental health, psychological wellbeing and more specifically in enabling individuals, teams and organisations to realize their potential, achieve results with ease and simply flourish. Dorota stumbled on an understanding known as three principles in December 2013 when she read Jack Pransky’s book ‘Somebody Should Have Told Us’. She tells her story about how this understanding recovered her from depression, enabled her to re-connect with people and simply awakened her to a new way of being and living. Dorota is passionate about helping people to create deep fulfilment and love in their professional and private and lives. If you would like to find out more visit www.fulfilmentcoach.com>

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Eliminate Stress with Jeanne Catherine
Episode106- Translating mentla health for everyone!

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Oct 17, 2016 54:32


Join radio show host, Jeanne Catherine-Gray and Transformative Coach, Ana Holmback to discuss the experience of serving people and creating environments where people can see, feel, and understand their inner well being - as a foundation to everything! Ana also serves as a translator to 3 principles teachers and has witnessed transformation in many individuals from different backgrounds and communities. Ana Holmback is an Entrepreneur, a Small Business Consultant, and a Certified Transformative Coach. She studied Math/Computer Science and went to graduate school at University of Massachusetts (Lowell). Her career path has involved establishing, organizing and leading successful small businesses. She was born in Caracas, Venezuela and currently lives in Arizona, USA. She enjoys traveling to new places, hiking, being with people, and a nice cup of freshly ground coffee. !

Eliminate Stress with Jeanne Catherine
Episode102- How Do I GET Mental Health?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Sep 19, 2016 57:11


Do you live under the shadow of your diagnosis? Are you constantly attempting to feel better? Do you wish you could find a 'way out' but don't believe what you have is curable?Today, on Waking Up, we will be exploring how mental health works, what to do to 'get' more of it, and why you too can experience it!Radio show host, Jeanne Catherine-Gray is pursuing her PhD in mental health after diagnosis at the California Institute of Integral Studies! Live audience members contribute their experience of mental health and callers are welcome!

Eliminate Stress with Jeanne Catherine
Episode101- When Parenting Sucks!

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Sep 12, 2016 56:47


Parents are afraid to admit that parenting sometimes (or most of the time) feels 'hard'. Parents struggle with unrealistic thinking about how kids should be and this thinking adds stress to an already complex and noisy environment. Some parents deal with this by spending less and less time at home, other's feel angry at their kids, and some isolate themselves - afraid to admit that they are struggling to do 'it' right.In today's show join Jeanne Catherine-Gray and Jen Lucas to discuss where ease, peace of mind and presence come from - even when you are parenting! Don't miss this opportunity to settle down, discover presence and what it can do for you and your children.

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Eliminate Stress with Jeanne Catherine
Episode99- Would you like to THRIVE?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Aug 29, 2016 55:13


Have you ever wondered how people are resilient through challenging life events? Do you wish you could have more resilience and ease no matter what was happening in your life?Join radio show host Jeanne Catherine-Gray and guest speaker Dr. Judy Sedgeman to discuss real time life and how any one can not only "get through it" but also thrive!Don't miss this opportunity to hear about the upcoming 3 principles global community conference - this show answers the question - what's it all about???

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Eliminate Stress with Jeanne Catherine
Episode97- Relationships? Can't Live with them and Can't....

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Aug 15, 2016 55:59


Intimacy can appear overwhelming when it alludes you - whether you are in a marriage, a partnership, a mother, father or child - what ever you imagine your role is - you are in relationship with someone, including yourself!Join radio show host, Jeanne Catherine-Gray to discuss how to move beyond feeling stuck, wishing for more or simply finding love where you are. No matter where you are, even if love is alluding you with an intimate partner, this show is for you!

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Eliminate Stress with Jeanne Catherine
Episode94- The No-Willpower Approach to Breaking Any Habit.

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jul 25, 2016 54:47


Everyone has habits of some sort. Those things about which we totally know better, but we don’t necessarily do better. While it’s easy to view our habits and addictions as personal flaws or huge problems, our habits are actually the solution, not the problem. They are your best attempt to feel better in the moment. The "problem"? Find out! Join Dr. Amy Johnson and radio show host Jeanne Catherine Gray to discuss client stories and examples from her latest book, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit.Bio: Dr. Amy Johnson is a psychologist and life coach who helps clients worldwide rise above habits and patterns that no longer serve them. She is author of Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (New Harbinger, 2016).Amy has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com.

Eliminate Stress with Jeanne Catherine
Episode93- Escaping the Rat Race

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jul 18, 2016 56:07


Join host Jeanne Catherine-Gray as she interviews Amy Leo about her podcast series called Escaping the Rat Race. Learn how people live with more clarity, wisdom and freedom. Join us to question the status quo and push the boundaries on what is possible for human beings AND NOT PROBABLE!

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Eliminate Stress with Jeanne Catherine
Episode91- Money, Money, Money

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jul 4, 2016 65:35


Money, Money, MoneyJoin guest host Jen Lucas as she asks Jeanne Catherine-Gray about money, peace of mind and well being.If you have always wished you could have ease and freedom in your financial house - then this show is for you!

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Eliminate Stress with Jeanne Catherine
Episode89- Dicken Bettinger Shares

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jun 27, 2016 56:27


Join radio show host, Jeanne Catherine-Gray and extraordinary mentor, iDr. Dicken Bettinger. for a very special show live in Charlottesville, VA at Divine Play.This show is the culmination of a 3-day training focusing on a deeper understanding of Mind, Consciousness & Thought. Don't miss this opportunity to listen to a master and his students! A great opportunity to go deeper and learn more.

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What We Should Have Learned in School with Amy Leo
Trouble Finding Clients and Growing A Business? With Jeanne Catherine Gray

What We Should Have Learned in School with Amy Leo

Play Episode Listen Later Jun 16, 2016 44:47


Join me Amy Leo from amyleo.com and Advanced Transformative Coach and 6-figure business owner Jeanne Catherine Gray as we explore a common misunderstanding that leads to suffering both personally and professionally. Discover how to access your innate wellbeing and why it is the first stepping stone to being successful any endeavor. We also explore some commonly held myths many business owners are deceived by. Explore the potential and simplicity of moment-to-moment living and what implications that can have not only on your mental heath, but on your business and career. Contact Jeanne at Jeanne@DivinePlay.com or go to www.DivinePlay.com

Eliminate Stress with Jeanne Catherine
Episode85- The Business of Teaching The Principles

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 31, 2016 66:50


Join, Interviewer and Three Principles Practitioner Jen Lucas as she engages host, Jeanne Catherine-Gray in a conversation about the Business of Teaching the Principles.Jeanne Catherine has successfully built a business sharing the 3 principles understanding with groups, individuals and apprentices. If you are curious about how to build a coaching or mentoring practice through impact and engagement this conversation is for you!

Eliminate Stress with Jeanne Catherine
Episode85- Ready to Clean Up & Get On with Your Life?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 24, 2016 48:11


Everyday, people tell themselves, I want to stop doing this! Smoking, drinking, over-eating, you name it and people have a habit for it!Join radio show host, Jeanne Catherine-Gray and published author, Dr. Amy Johnson to discover how habits are actually solutions - not problems! People create habits, even addictive ones, in order to resolve some aspect of their human experience. With any habit, what we are all up against is the power of our own thinking! Join this dynamic and powerful woman to learn more about how human's get caught up and what you can do to wake up and stop unwanted behaviors!Bio: Dr. Amy Johnson is a psychologist and life coach who helps clients worldwide rise above habits and patterns that no longer serve them. She is author of Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (New Harbinger, 2016).Amy has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. Learn more at www.DrAmyJohnson.com.

Eliminate Stress with Jeanne Catherine
Episode80- Dicken Bettinger Shares

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 18, 2016 56:27


Join radio show host, Jeanne Catherine-Gray and extraordinary mentor, iDr. Dicken Bettinger. for a very special show live in Charlottesville, VA at Divine Play.This show is the culmination of a 3-day training focusing on a deeper understanding of Mind, Consciousness & Thought. Don't miss this opportunity to listen to a master and his students! A great opportunity to go deeper and learn more.

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Eliminate Stress with Jeanne Catherine
Episode78- One Solution to change the world

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 4, 2016 55:04


How a new understanding of the mind is what we need to make the world a better place NOW!Join host Jeanne Catherine-Gray and guest speaker Mara Gleason to discover the simple truth about understanding - how does it change the world and how quickly? Don't miss this phenomenal conversation with a woman who deeply cares about health, vitality and clear action AND knows how to get there.Mara Gleason is the co-founder of NYC and London-based company, One Thought, which offers entrepreneurs, leaders, organizations and athletes a unique understanding of the mind which brings about a new experience of reality and capability. She is a sought after international speaker, soon-to-be published author, and her clients have included Russian physicists, the tech ambassador to London, companies of all size like Microsoft, as well as the US Army, Marines, and the NHL. Everyone has a mind, and everything in life gets better when we learn how to use it more effectively. It is her life’s work and passion to demonstrate how a new understanding of the mind will enable profound change toward a more peaceful, sustainable, and prosperous world.Mara graduated with a Master’s degree from Columbia University in 2006. She currently lives in Brooklyn, Oslo and London.

Eliminate Stress with Jeanne Catherine
Episode77- The Trinity: Mind, Consciousness and Thought

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Mar 29, 2016 55:55


The Trinity: Mind, Consciousness and Thought.Join host Jeanne Catherine-Gray and a live in house audience to listen to a master teacher and mentor - Dr. Dicken Bettinger.In this interview, Dr. Bettinger will share transformative insights and wisdom on The Three Principles. If you find yourself focused on thinking, controlling or managing thought, then this hour is for you! Let go of waiting for an insight and discover the simplicity, freedom and ease of a deeper understanding.

Eliminate Stress with Jeanne Catherine
Episode76- Transforming PTSD

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Mar 21, 2016 56:05


Join host, Jeanne Catherine-Gray and coach, Mary Schiller to uncover a profound new way through trauma. In her own words Mary describes how The Three Principles Understanding transformed her:"My experience with domestic violence began on the first day of my marriage to my ex-husband, when I was 22 years old. Even after we divorced seven years later, the abuse continued -- for a total of almost 20 years. Although I no longer had to have any contact with him at that point, I had problems with symptoms of post-traumatic stress disorder for another 10 years -- until I found the Three Principles in 2014, when I was 52. By that point, I had lost count at 25 therapists and had also tried every alternative treatment I could find. Within just a few weeks of hearing about the Principles through Michael Neill's book The Inside-Out Revolution, my symptoms of PTSD faded away, and they have never returned. I felt the profound effect of this new understanding and wanted to share it with others, so I became a Principles-based coach, helping people find their way back to the well-being that is their birthright."Don't miss this incredible opportunity to speak directly to Mary, whose story of trauma and recovery will inspire, lighten and bring hope to people suffering with PTSD all over the world..

Eliminate Stress with Jeanne Catherine

Join host Jeanne Catherine-Gray to discuss the experience of being hooked emotionally and mentally. When human beings begin to understand how their mental health works, it looks less and less like a good idea to get all caught up and upset. Instead, there is a natural way to unhook and experience the flow of life. The old worry was that "unhooked" meant "uncaring" but more and more people are realizing - the less charge, the more compassion, presence and ability to respond there is.Explore your human gift to uncover peace of mind and enjoy living no matter what!

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Eliminate Stress with Jeanne Catherine
Episode70- Shouldn't I be able to control my life?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Feb 8, 2016 58:14


Do you wish you could impact your weight? Your Money? Your Anger Issues? Would you like to be in control of your life?Join host Jeanne Catherine-Gray to discuss control, how does it work and do you have it? Discover the principles behind human experience and what these principles imply about controlling our lives.

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Eliminate Stress with Jeanne Catherine
Episode68- Now What? A Simple Approach To Personal Change.

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jan 25, 2016 56:15


On this day, Martin Luther King's Birthday - Freedom Rings in this open, honest and authentic dialogue about living with the subtle and not so slight culture of sexism. Learn more about what women face in their relationships with men and discover for yourself the opportunity to live free no matter what.Join host Jeanne Catherine-Gray and women who thrive in spite of misconceptions and crazy thinking!

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Eliminate Stress with Jeanne Catherine
Episode67- Thriving admidst Sexism! What are the Principles and Why do they matter?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jan 18, 2016 55:21


On this day, Martin Luther King's Birthday - Freedom Rings in this open, honest and authentic dialogue about living with the subtle and not so slight culture of sexism. Learn more about what women face in their relationships with men and discover for yourself the opportunity to live free no matter what.Join host Jeanne Catherine-Gray and women who thrive in spite of misconceptions and crazy thinking!

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Eliminate Stress with Jeanne Catherine
Episode66- Adulthood? How the principles change everything.

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jan 11, 2016 55:13


Interested in growing up but don't know how? Do you wish you understood your mental health better? Would you like to enjoy yourself no matter what is going on in your life? Today we will explore how understanding The Three Principles can change your experience of living, choosing and adulthood!In this discussion, learn how embracing our humanity can change everything. Join Divine Play guests and host Jeanne Catherine-Gray to uncover a new way of living and thriving no matter what!

Eliminate Stress with Jeanne Catherine
Episode37- Finding Mental Health through Peace of Mind

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jun 1, 2015 54:18


What if mental health was a natural part of being human, even with the many changes our human form and chemistry go through?This week, Join host Jeanne Catherine-Gray as she discusses Finding Mental Health with Dr. Judy Sedgeman.Judith A. Sedgeman, EdD, has been dedicated to sharing the Principles of Mind, Consciousness and Thought professionally for more than 30 years. Dr. Sedgeman has worked over the years with many other practitioners of the Three Principles throughout the United States and around the world, and is prepared to pull together strong, capable teams for a broad array of services. Read More: http://www.three-principles.com/judy/

Eliminate Stress with Jeanne Catherine
Episode35- The Business Of Teaching 5/18/15

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 18, 2015 56:01


This show is in honor of all our hardworking teachers!Most teachers don't consider what the true essence of their business is. While teachers struggle with more and more paperwork, testing, meetings and oversight - it is easy to lose sight of the most important aspect of our business as teachers - state of mind!Join host Jeanne Catherine-Gray and author of State of Mind In The Classroom - Ami Chen Mills-Naim to discover a simple understanding. Start tapping the peace, resiliency, wisdom, and learning potential in yourself. Discover how understanding state of mind can create more presence at work and in life, encourage the innate learning potential and resiliency of all students.

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Eliminate Stress with Jeanne Catherine
Episode34- Building Your Own Business From the Inside Out

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 11, 2015 54:27


Barb Patterson has made her mark by creating a thriving three principles consulting business. Barb is well known for her steady state of mind and cooperative and generous sharing. Join host Jeanne Catherine-Gray as she discusses business building from the inside out with this master of business creation!What Barb Says: I left my executive Talent Management, OD and Exec Development position in December of 2011 to start my own coaching and consulting business. I had already been introduced to the principles and decided that all my coaching and business consulting would be focused in this area. I currently work with individuals through intensives or one-on-one coaching. In addition, I do leadership development workshops with businesses/organizations and develop princple-based practitioners through training and mentoring programs.

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Eliminate Stress with Jeanne Catherine
Episode33- Improving Outcomes in Business

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later May 4, 2015 54:56


Today on Waking Up: Sandy Krot will join Jeanne Catherine-Gray to discuss creative performance in the workplace. Having worked with fortune 100 companies for over 10 years, Sandy is well known for elevating the human spirit in teams and improving outcomes in business.Bio: Sandy's vision is to make the workplace a setting for creative performance as well as the elevation of the human spirit. She is a pioneer in translating a principled understanding of human thought to leadership and organizational effectiveness. She is a graduate of Bates College and the University of New Haven. The early years of her career were dedicated to counseling and human development. She founded and served as Executive Director of one the first principle-based programs in the US located in Tampa Florida. She played a critical role in the earliest attempts to formulate an understanding of human thought into a working psychology and to train principle-based practitioners as a founding member of the first national faculty. She has consulted with executives, leadership teams and working groups in several Fortune 100 companies for more than ten years. Sandy joined Insight Principles in 2010. She shares her life with her partner Peter Remick and together they just finished building their (almost) zero-energy home in rural Washington. They get out into the awesome Pacific Northwest wilderness as often as they can sea kayaking, backpacking, and biking.

Eliminate Stress with Jeanne Catherine
Episode29- Listen with Jack Pransky 4/06/15

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Apr 6, 2015 55:15


How learning to listen with nothing on your mind - can change your life, your practice, and your the feeling you live in.Join host Jeanne Catherine-Gray as she discusses listening with International Three Principles Teacher, Jack Pransky. Take this time to go deeper into a new understanding of what it means to be human, to show up and to listen from the inside out.

jack pransky jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode24- What Are The Three Princciples And Why Do They Matter?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Mar 2, 2015 56:12


Join Jen Lucas, Divine Play Associate, as she interviews radio show host, Jeanne Catherine-Gray on What Are The Three Principles And Why Do They Matter?If you enjoy listening but you don't know why, if you always wondered - what is it these people are really talking about? If you want some relief from your own personal crazy - join us! Call and discussion are welcome!

jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode23- Map Of Heaven - Guest Dr. Eben Alexander

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Feb 23, 2015 55:24


Join Waking Up host, Jeanne Catherine-Gray as she interviews Neurosurgeon, Eben Alexander about his new book, Map of Heaven. Listen in, call in or download this rare opportunity and if you have not read Dr. Alexander's first book, Proof of Heaven, find it today!Dr. Alexander, a renowned academic neurosurgeon, spent over three decades honing his scientific worldview. He thought he knew how the brain, mind and consciousness worked. A transcendental near-death experience (NDE), in which he was driven to the brink of death and spent a week deep in coma from an inexplicable brain infection, changed all of that–completely!He was shocked to find the hyper-reality of that spiritual realm, which many had reported in NDEs. He has spent the last five years reconciling his rich spiritual experience with contemporary physics and cosmology. His spiritual experience is totally consistent with the leading edges of scientific understanding today.Together, science and spirituality will thrive in a symbiosis offering the most profound insight into fundamental Truth, yielding unimaginable power. The keystone is in global progression of individual conscious awakening.Read More: ww.ebenalexander.com/about-dr-alexander/bio/

Eliminate Stress with Jeanne Catherine
Episode20- Practical Consciousness - How Waking Up Changes Your Life

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Feb 2, 2015 55:16


Join Divine Play Associate and Super coach Faculty, Jen Lucas as she interviews Jeanne Catherine-Gray about the practical outcomes that result from understanding the power and gift of mind, consciousness and thought withContrary to the popular misconception that mindfulness takes time and that awareness takes practice - Jeanne will share the simple truth about insight, wisdom and the mechanics of the human spirit living in physical form.Don't miss this opportunity to join a phenomenal discussion, one that allows you to wake up without changing a thing.

practical consciousness faculty waking up jen lucas jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode16- Intention: A Gift Or A Curse?

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Jan 5, 2015 56:02


As 2015 kicks off the hot topic is how to set and keep your intentions for the year. Human beings love to imagine who they think they want to be, making every attempt to think our self up! The Curse: In an effort to experience ourselves differently, we make plans, set goals, and imagine detailed scenarios about what we would say or do or how we would act. Even with all this effort, most of these attempts at enforcing our ideas feel difficult, strenuous and effortful. The Gift: Then there are the times when ideas arise, a thought or an inspiration, and we follow it to completion. It may take a year or a lifetime but we know what we are doing and we head in that direction – no matter what lands in our path. We may experience doubt, fear or anxiety but we keep going. There is a difference between these two approaches to life. But it is not in the words or the description of the experience, it is in the feeling. Join Jen Lucas and Jeanne Catherine-Gray as they discuss the gift and the curse of intention. Learn how the moment reveals itself and how to navigate the gift of our humanity with more ease and grace. Learn how to take advantage of the gift of intention. Join in the discussion!

human curse intention jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode11- Not One More: When it's time to ACT

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 24, 2014 51:39


Have you ever wanted to do something? To take action? Did you talk yourself out of it? Or go for it?This past week the following article was released on line by Rolling Stones Magazine and I went for it.“A Rape on Campus: A Brutal Assault and Struggle for Justice at UVA” http://www.rollingstone.com/culture/features/a-rape-on-campus-20141119This Monday, Join Three Principles Facilitator, Jeanne Catherine-Gray and Modern Day Monk, Jeff Canon of The Simple Truth Project, and learn how a modern day understanding can help you survive, thrive and take action.

struggle rape uva rolling stones magazine jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode10- Living Room Chat: Parenting From Wisdom 11/17/14

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 17, 2014 51:19


Join host Jeanne Catherine-Gray as she interviews Dr. Dicken Bettinger about how the human ego is designed to help us live our lives. Learn the simplicity and well being behind the human experience, one that the ego can live in service too. Join the discussion by calling and talking directly with Dicken yourself!

Eliminate Stress with Jeanne Catherine
Episode9- Ego In Service To Wisdom

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 10, 2014 55:51


Join host Jeanne Catherine-Gray as she interviews Dr. Dicken Bettinger about how the human ego is designed to help us live our lives. Learn the simplicity and well being behind the human experience, one that the ego can live in service too. Join the discussion by calling and talking directly with Dicken yourself!

Eliminate Stress with Jeanne Catherine
Episode8- A New Approach to Trauma 11/03/14

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Nov 3, 2014 55:41


Do you find that you jump at every little thing? Do you take so much personally it's hard to get through the day? Would you like more freedom and resilience with your emotions? Or would you be a better parent if you could simply listen to your kids?Join Jen Lucas as she interviews, Jeanne Catherine Gray on A New Approach to coping with Trauma. How your biology works and how it could work. How a new understanding can impact hyperactivity pr reactivity, and how you can change the course of your experience simply and effortlessly - no matter your circumstances. Listen for an introduction to a lasting understanding.

trauma new approach jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode6- Intimacy: A Living Room Chat

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Oct 20, 2014 54:40


Join host, Jeanne Catherine-Gray as she facilitates a living room chat about intimacy. Listen to how Jeanne's clients navigate their intimate relationships in a new way. Discover how marriage, love and relationships don't look the way you think they should - and how knowing that - can change everything!

discover intimacy living room jeanne catherine gray
Eliminate Stress with Jeanne Catherine
Episode4- Freedom of Mind

Eliminate Stress with Jeanne Catherine

Play Episode Listen Later Oct 6, 2014 55:26


What happens when we wake up to the fact of thought? How do human beings thrive while still living the circumstances of life? What does every single person need to know to feel better? Join host, Jen Lucas as she interviews Jeanne Catherine-Gray about the gift of thought, the miracle of wisdom and how understanding can dramatically change your life!

freedom jen lucas jeanne catherine gray