Fresh Start Family Show

In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids' mental health, behavior, and development. If you've felt the tug-of-war over tablets, struggled to set consistent screen limits, or worried about your child's emotional regulation after too much tech time, this episode is for you. Dr. Susie shares five powerful strategies to help parents empower their kids to unplug—without shame, punishment, or power struggles. This isn't about guilt or fear—it's about healing the deeper nervous system needs that often fuel screen dependence, and building long-term habits that nurture connection, resilience, and self-regulation. Whether you're raising a toddler or a teen, this episode will leave you feeling more confident and equipped to create a tech-healthy home—starting today! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/277. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠ Don't forget to check us out over on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever dreamed about packing up your bags, hitting the road (or the sky!), and showing your kids the world? In this inspiring episode of the Fresh Start Family Show, Wendy is joined by parenting coach and worldschooling mama Crystal Haitsma. We explore how travel can become one of the greatest teachers of connection, flexibility, compassion, and shame-free parenting—not just for our kids, but for us too. Crystal shares how her family of six spent eight months circumnavigating the globe (yes, seriously!) while navigating flight delays, language barriers, missing luggage, and a lot of unexpected emotional growth. You'll hear how embracing travel as a life-learning opportunity helped her family grow closer, expand their worldview, and tap deeper into intuition and trust. This conversation is a beautiful blend of wanderlust and wisdom, full of laughs, real talk, and powerful takeaways on how travel transforms not just our itineraries—but our family legacies. For links & more info about everything discussed in this episode, head to ⁠ww⁠w.freshstartfamilyonline.com/276⁠.⁠ Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠ Contest Time! ⁠⁠⁠Enter our YouTube Contest ⁠⁠⁠here and one one lucky family will win a package value of over $550! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling edgy, exhausted, or like you're constantly running behind? You're not alone—and it doesn't have to stay this way. In this empowering episode of the Fresh Start Family Show, Wendy is joined by Michelle Grosser, nervous system coach and former attorney turned burnout recovery advocate, to explore what she calls “The Burnout Trifecta.” Together, they dive into the three sneaky habits that silently run parents into the ground: people-pleasing, perfectionism, and high-functioning anxiety. If you've ever felt like you're doing all the things but still feel depleted, Michelle offers encouragement, healing insights, and actionable tips to help you slow down, feel safe in your body again, and actually enjoy your family life. Whether you're deep in the parenting trenches or just starting to realize your nervous system needs a reset—this episode will meet you with compassion, validation, and fresh tools to start your healing journey. For links & more info about everything discussed in this episode, head to ⁠www.freshstartfamilyonline.com/275.⁠ Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠https://freshstartfamilyonline.com/power⁠⁠ Contest Time! ⁠⁠Enter our YouTube Contest ⁠⁠here and one one lucky family will win a package value of over $550! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible that giving our kids more freedom might actually help them thrive? In this powerful episode of The Fresh Start Family Show, Wendy welcomes Lenore Skenazy—author, speaker, and founder of Let Grow—to explore the surprising connection between independence and mental wellness in kids. Together, they unpack how our culture's obsession with safety and control is fueling anxiety, and how simple acts of trust—like letting kids walk to the store or ride a bike alone—can be the very antidote our families need. Lenore shares the story that launched her into the national spotlight as “America's Worst Mom” (spoiler: she's anything but), along with decades of insight from research partners like Dr. Peter Gray and Jonathan Haidt. With warmth and humor, she offers actionable ideas and free Let Grow resources to help parents reclaim their confidence and raise capable, resilient kids. This is an inspiring, perspective-shifting episode for every parent ready to let go… and let grow. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/274. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠https://freshstartfamilyonline.com/power⁠ Contest Time! ⁠Enter our YouTube Contest ⁠here and one one lucky family will win a package value of over $550! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when your faith starts to shift—but you're also raising kids who are looking to you for spiritual guidance? In this heartfelt and hope-filled episode of The Fresh Start Family Show, Wendy sits down with author Erin Hicks Moon to talk about what it means to live with questions, explore evolving beliefs, and still model a deeply meaningful spiritual life for your family. Erin shares the story behind her powerful book I've Got Questions, reflecting on how her upbringing in a Southern Baptist community shaped her early faith—and how curiosity, honesty, and community have shaped it since. Together, she and Wendy unpack what it means to deconstruct without despair and how to give your children the gift of spiritual openness, compassion, and integrity. Whether you're just starting to ask hard questions or you've been on a journey of faith evolution for years, this conversation will leave you feeling seen, supported, and inspired. Because faith doesn't have to be perfect to be powerful—and you don't have to have it all figured out to lead your family well. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/273. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to https://freshstartfamilyonline.com/power Contest Time! Enter our YouTube Contest here and one one lucky family will win a package value of over $550! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Easter episode, Wendy Snyder opens her heart wide to share a deeply personal reflection on what has died and what has come alive in her heart, home, and business over the past year. With themes of rebirth, courage, faith, grief, advocacy, and radical love, Wendy invites listeners into her evolving journey as a Christ-centered parent and leader. This episode is both a sacred pause and a powerful encouragement to stop hiding, start rising, and live more fully in alignment with your convictions—even when it's hard. Wendy speaks candidly about what it means to let go of people-pleasing, find deeper nervous system peace, and embrace faith that feels safe, affirming, and inclusive. Whether you've walked a similar path or are simply curious about what it looks like to stand strong in your values while continuing to grow and heal, this episode will touch your heart and spark important reflection. It's an invitation to rise into new life with grace, grit, and bold compassion. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/272 Join Kate Northrup for her FREE 3-day financial healing, Good With Money workshop that starts April 17th! Head to https://freshstartfamilyonline.com/goodwithmoney to register. Catch this full episode on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your relationship with money could feel peaceful, powerful, and even joyful? In this powerful episode, Wendy welcomes to the show author and financial wellness expert Kate Northrup to talk about breaking unhealthy financial cycles and creating a family legacy rooted in wealth, relaxation, and love. Kate has been a mentor for Wendy's own personal journey around financial healing for a few years now. They explore how our nervous system, childhood patterns, and emotional wiring deeply shape our relationship with money—often without us even knowing it. Kate shares her personal story of transforming from a debt-ridden, avoidant spender to a conscious, confident money steward—and how you can do the same. Whether you're carrying financial shame, avoiding the numbers, or simply craving more abundance and ease in your family, this episode will encourage you to lovingly pay attention to your money. You'll walk away with fresh hope and practical insight on how to model financial health for your kids and feel empowered to shift from surviving to thriving. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/271.  Join Kate Northrup for her FREE 3-day financial healing, Good With Money workshop that starts April 17th! Head to https://freshstartfamilyonline.com/goodwithmoney to register. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special joint episode of The Fresh Start Family Show, Wendy sits down with two incredible Fresh Start Family students, Cayla Schultz and Cristina Johnson, to share their inspiring transformations from overwhelmed, reactive moms to confident, connected parents. Cristina opens up about her journey through infertility, her introduction to positive parenting, and how shifting her mindset helped her break free from control-based tactics and embrace a relationship-first approach with her children. Cayla reflects on the early struggles of raising a strong-willed child while navigating postpartum challenges and her husband's illness, and how discovering Fresh Start Family gave her the tools and hope she needed to parent with more peace. Throughout the conversation, Wendy, Cristina, and Cayla discuss the power of self-awareness, faith, and mentorship in creating lasting change. They share real-life examples of their kids thriving—demonstrating peaceful conflict resolution, self-confidence, and cooperation—proving that the hard work of shifting generational patterns is worth it. Now, as leaders in their own families and communities, both women offer encouragement to parents looking to trust the process, embrace repair when things don't go perfectly, and step into their full potential as loving, confident caregivers. This episode is full of hope, wisdom, and tangible tools to help you parent with clarity, connection, and courage! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/270

In this heartfelt episode, Wendy sits down with Billy Ivanova, a devoted mother, parenting coach, and longtime Fresh Start Family student. Billy shares her journey from power struggles and overwhelm to deep, meaningful connections with her children. After joining Fresh Start Family in 2018, she transformed her parenting by shifting her mindset, embracing new tools, and committing to personal growth. Now a parenting coach certified in the Fresh Start Family approach, she helps others break generational cycles and build stronger family relationships. Wendy and Billy discuss the power of mentorship, accountability, and continuous learning, highlighting how personal growth impacts both parenting and self-confidence. Billy shares key moments from the Full Mastery Program, the importance of modeling positive behavior, and how healing old patterns leads to more peace at home. Whether you're navigating young kids, tweens, or considering coaching, Billy's story will inspire you to embrace growth and trust your journey. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/269 The Fresh Start Family Full Mastery Become a Parenting Coach 2025 registration is open for enrollment for a limited time! Head here to fill out an application and begin your journey today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this uplifting episode of The Fresh Start Family Show, Wendy chats with Chandni Clough, a dedicated mom and recent graduate of the Full Mastery Become a Parenting Coach Program, about her incredible transformation. Once stuck in cycles of reactive parenting, Chandni shares how learning grace-based, connection-focused tools helped her move from frustration to confidence—not just as a mom, but in her marriage and family relationships, too. Through candid stories and powerful “aha” moments, Chandni reveals how self-compassion, mindset shifts, and practical strategies reshaped her parenting. Now, she's using her journey to inspire and support other parents seeking more peace, patience, and joy in their homes. If you've ever felt stuck and longed for a fresh start, this episode will remind you that change is possible—and you're never alone. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/268 The Fresh Start Family Full Mastery Become a Parenting Coach 2025 registration is open for enrollment! Head here to fill out an application and begin your journey today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your home feeling more chaotic than cozy? In this episode of The Fresh Start Family Show, Wendy sits down with style expert and home coach Jen Dubois to talk about how transforming your space can transform your life! Jen brings a fresh perspective as both a professional organizer and former nurse, sharing how a clutter-free, thoughtfully designed home isn't just about looking good—it's about creating peace, joy, and a space that truly supports your family's well-being. Jen introduces her DREAM framework—a simple yet powerful method to help you declutter and design a home that works for you, not against you. She and Wendy explore why getting organized can feel so hard, how to break through roadblocks, and why trusting your instincts matters when shaping your space. Whether you're struggling with overflowing closets, an uninspiring home layout, or just don't know where to start, this episode is packed with encouraging advice and actionable steps to help you create a home that feels functional, fulfilling, and uniquely YOU. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/267 Register now for the free Master Your Positive Parenting Skills Workshop taking place March 16! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Wendy sits down with the incredible Danika Brysha—entrepreneur, plus-size model, mother, and founder of the Self Care Society—for a powerful conversation about reclaiming energy, even on the hardest days. With raw honesty and deep wisdom, Danika shares her journey from battling body image struggles and disordered eating to embracing self-worth as the foundation for true wellness. She challenges the traditional view of self-care, showing how it's not about elaborate rituals or perfection, but about small, intentional choices that build resilience, confidence, and a life that feels good from the inside out. Together, Wendy and Danika explore what it means to manage energy holistically—honoring natural rhythms, redefining productivity, and celebrating small wins with gratitude. Danika's story is a testament to the power of rest, reflection, and community in preventing burnout and cultivating a more vibrant, fulfilling life. She also introduces the Self Care Society, a movement that helps people show up for themselves with grace and consistency. If you've ever felt exhausted, overwhelmed, or stuck in cycles of self-doubt, this episode is a must-listen—because energy isn't just about doing more, it's about choosing what truly matters. For links and more info about everything talked about in this episode, head to https://freshstartfamilyonline.com/266. Be sure to join the waitlist for the highly anticipated and upcoming Full Mastery program! You'll secure bonuses and discounts by signing up early! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode of the Fresh Start Family Show, Wendy and Terry sit down with Nate Feathers, the vibrant dad and creator behind the popular Instagram account "Dads Don't Babysit." Nate opens up about his journey from a traditional upbringing and career as a pastor to becoming an advocate for conscious parenting. With warmth and honesty, he shares how pivotal life experiences—including personal regrets and the everyday challenges of raising five kids—have shaped his approach to fatherhood and deepened his commitment to being an intentional, present parent. Together, Nate, Wendy, and Terry explore the importance of self-discipline, modeling behavior, and raising kids who think critically—even when it means questioning authority. They swap personal stories about parenting challenges, the courage it takes to break from cultural norms, and how setting compassionate yet firm boundaries creates stronger family connections. This uplifting conversation is filled with relatable insights and practical wisdom for parents striving to lead with love, integrity, and intention. For links and more info about everything discussed in this episode, head to https://freshstartfamilyonline.com/265 Grab your ticket and head to sunny San Diego CA for the life-changing Freedom to Be in person weekend happening March 21-23. https://freshstartfamilyonline.com/freedom And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Fresh Start Family Show, Wendy sits down with the incredible Michelle Icard, author, educator, and middle school expert, to talk about why failures and mistakes are actually GOOD for kids - and how we can turn them into powerful learning experiences (without the shame or guilt!) Michelle introduces her game-changing approach to parenting through challenges, including eight common "failure archetypes" - like The Rebel and The Loner - which help parents understand what's really going on when kids mess up. She also shares her simple three-step framework for guiding kids through tough moments, teaching them to bounce back, grow stronger, and build resilience for life. If you've ever struggled with how to respond when your child makes a mistake, this episode is packed with real-life wisdom and practical tools to help you parent with compassion, confidence, and clarity. Tune in now and learn how to embrace mistakes as stepping stones to success! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/264. Grab our signature Firm & Kind Parenting Blueprint - quick to finish for fast results! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Wendy as she chats with Brittany Cooper, founder of One Unified Home, about how to take the stress out of meal planning and set dinnertime on autopilot. Brittany shares her journey to creating Eat Together Meal Planner, a game-changing app designed to simplify family meals and bring more harmony into your home. Together, she and Wendy break down practical, easy-to-implement strategies to make meal planning effortless—like evaluating your weekly schedule, using timers to streamline prep, and keeping things simple with just five dinners a week (yes, really!) If you're ready to ditch the mealtime chaos and make dinner something you actually look forward to, this episode is for you! Tune in for simple, stress-free solutions that fit any busy family's routine. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/263. Grab our signature Firm & Kind Parenting Blueprint - the perfect start to a new year! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartwarming and insightful episode of The Fresh Start Family Show, Wendy Snyder sits down with Nicole Jackson—a nurse, devoted mama, and social media sensation known for her hilarious and relatable parenting videos. Together, they dive into the power of setting firm, loving boundaries with kids in a way that fosters connection instead of conflict. Get ready for laughter, real talk, and game-changing advice that will help you lead with both strength and empathy in your parenting journey. Nicole opens up about life as a single mom raising her 13-year-old son, sharing personal stories and hard-earned lessons that highlight the beauty (and chaos!) of modern parenting. Wendy and Nicole break down what it truly means to balance kindness with firmness—so you can raise confident, self-sufficient kids without power struggles. Plus, hear firsthand how Nicole's son views their relationship, giving you a refreshing perspective on parenting that actually works. If you're looking for practical tips with a dose of humor and heart, this episode is for you! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/262  Grab our signature Firm & Kind Parenting Blueprint - the perfect start to a new year! And don't forget to check us out on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode, Wendy Snyder dives into the power of community in parenting, inspired by Mother Teresa's wisdom that peace begins at home. Parenting isn't meant to be a solo journey, and Wendy warmly reminds us how vital it is to have a village of support. Through personal stories, uplifting client successes, and insights from thought leaders like Brené Brown, she reveals how connection can replace the isolation so many parents feel. Wendy shares three transformational reasons why a strong support system is essential for positive parenting. You'll learn how connection helps heal us, why relationships are key to learning, and how breaking generational cycles becomes possible when we lean on others. With practical examples and compassionate encouragement, this episode inspires parents to move beyond traditional autocratic styles and embrace the beauty of raising kids with kindness, courage, and a little help from their village.  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/261 Could you use a little support with parenting? The Fresh Start Experience full support program is open for enrollment for a very limited time! Learn more at: https://freshstartfamilyonline.com/jointoday Don't forget to check us out on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're ready to break free from old patterns and start fresh, this episode is for you! In this heartwarming episode of the Fresh Start Family Show, Wendy dives into one of the most transformative truths about parenting: "Why Short-Term Fixes Don't Get You Long-Term Results." Many of us have been there—falling into the trap of quick fixes like yelling, bribing, or punishing when we're overwhelmed. But while these approaches might feel like a momentary win, they often lead to bigger challenges down the road. Wendy opens up about her own parenting journey and shares powerful stories from the families she's helped. She unpacks how traditional parenting methods, rooted in control and the myth of instant obedience, can undermine trust and connection. Instead, she offers a roadmap to help parents focus on empathy, emotional literacy, and long-term strategies that truly empower both parents and kids. Tune in to make this the year you create a joyful, lasting legacy for your family. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/260. Save your seat! The New Year Kick Start free 5-Day Mini Challenge starts Jan 27th! Check us out on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to make 2025 the year positive parenting truly takes root in your home? In this episode of the Fresh Start Family Show, Wendy explores four powerful strategies to ensure your parenting goals stick—not just for a season, but for a lifetime. Through heartwarming stories and practical insights, Wendy dives into the real challenges of staying consistent, the myths that hold us back, and the mindset shifts that create lasting change. You'll learn how to replace frustration with connection, move from reaction to response, and lean into the messy-yet-rewarding journey of breaking old patterns. Whether you're navigating toddler tantrums or teenage resistance, this episode is packed with tools, inspiration, and encouragement to keep you moving forward with courage and grace. Don't miss this chance to create a legacy of love, growth, and compassion in your family! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/259 Save your seat! The New Year Kick Start free 5-Day Mini Challenge starts Jan 27th! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Wendy shares five game-changing steps to help you create a more connected, peaceful family life in 2025. She dives into how relationship-based parenting can break old cycles, build stronger bonds, and teach emotional literacy to kids and parents alike. Whether it's shifting from punishment to compassion or learning to respond (not react), these tools will help you navigate the year with intention and love. If you're ready to trade chaos for calm and create a home filled with trust, empathy, and joy, this episode is for you. Join Wendy as she inspires you to embrace change and take actionable steps toward a thriving family legacy! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/258. Save your seat for our free 5-Day New Year Kick Start Challenge! We start Jan 27th! Grab our signature Firm & Kind Parenting Blueprint. And don't forget to check us out on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and empowering episode, Wendy shares her "Word of the Year" for 2025: Brave. With a focus on courage as a guiding light for growth and transformation, Wendy invites listeners to explore what it truly means to step into bravery—especially when fear is present. Drawing from her own journey of faith, family, and professional evolution, she shows how choosing bravery can transform not only our lives but also the legacies we create for our children. Through deeply personal stories and inspiring reflections, Wendy unpacks how bravery isn't about being fearless but about embracing vulnerability and moving forward despite fear. From navigating a major church transition to witnessing her daughter Stella boldly chase her dreams, Wendy reflects on the power of discomfort as a catalyst for growth. She connects these lessons to the timeless wisdom of leaders like Martin Luther King Jr. and Nelson Mandela, weaving together themes of courage, authenticity, and generational change. This episode is a must-listen for parents ready to rewrite old narratives, break generational cycles, and create a family culture built on connection, compassion, and brave action. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/257. Grab our signature Firm & Kind Parenting Blueprint. And don't forget to check us out on YouTube! Be sure you're on our email list! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Wendy welcomes Eli Harwood, the voice behind “Attachment Nerd,” to explore the transformative power of securely attached parenting. Eli shares her deeply personal journey from a childhood without secure attachments to her work as a therapist and parent of three, including twins. Through relatable stories and practical strategies, she highlights the importance of attunement, emotional regulation, and repair in building stronger, more connected families. Eli's message is clear: perfection isn't the goal, but showing up with courage, humility, and compassion can create lasting change. Whether you're raising a strong-willed child, working to overcome your own past, or seeking deeper connection in your family, Eli's insights offer hope and actionable tools for growth. With humor and vulnerability, she reminds us that it's never too late to rewrite our story and leave a legacy of love. Tune in for a conversation that will inspire you to embrace the messy, beautiful work of parenting with courage and heart. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/256. Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. And don't forget to check us out on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt year-end wrap-up episode, hosts Wendy and Terry Snyder reflect on the profound moments and life lessons that shaped their 2024. Through stories of personal growth, family experiences, and transformative journeys, they explore themes of self-acceptance, embracing individuality, and shedding societal expectations. With humor and vulnerability, Wendy and Terry share how navigating career shifts, evolving spiritual paths, and being present for their family have led to greater freedom, joy, and fulfillment. Their reflections serve as a gentle invitation for listeners to pause and recognize their own growth over the past year. Wendy's insights on self-trust and Terry's commitment to showing up as the best version of himself as a father remind us all of the beauty in embracing change and leaning into life's challenges. As they close the conversation, the Snyders encourage us to celebrate the lessons learned and approach the new year with intention, authenticity, and a renewed sense of purpose. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/255. Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of the Fresh Start Family Show, Wendy sits down with Noor El-Ansary, the inspiring author of "The Kindness Book." Growing up in an immigrant household with gentle parenting at its core, Noor's journey is a testament to the incredible impact of unconditional kindness. Wendy and Noor dive into how these early experiences shaped Noor into a thriving adult, offering hope and actionable advice for parents aiming to raise confident, well-adjusted kids. Noor opens up about her path of self-discovery, revealing how her background in Montessori education deepened her understanding of the powerful parenting techniques passed down by her mom and grandmother. She passionately shares why it's crucial to teach children they are worthy of love simply for who they are, not what they achieve. Noor also provides practical tips on building confidence, honoring kids' emotions, and fostering a healthy relationship with failure and rest. This episode is a beautiful reminder that gentle parenting doesn't just grow amazing kids—it cultivates resilient, emotionally intelligent adults. Tune in for a conversation full of wisdom, warmth, and inspiration! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/254. Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply affirming episode of The Fresh Start Family Show, hosts Wendy and Terry Snyder sit down with Amanda and Dr. David Erickson of Flourishing Homes and Families to explore how gentle parenting aligns with the gospel. Drawing from their own transformative journeys and insights from their latest book, the Ericksons redefine "gentle parenting" as a courageous, Christ-centered approach rooted in empathy, connection, and firm boundaries. They offer a powerful reframe, challenging traditional perceptions of discipline by demonstrating how respect and trust reflect the teachings of Jesus in everyday family interactions. This episode is a heartfelt invitation to parents to trust their moral compass and lean into connection over control. Through practical strategies and biblical wisdom, Amanda and Dr. David encourage families to embrace parenting as an act of faith and vulnerability. With grace and empathy at the core, they offer hope for creating compassionate, healthy family dynamics that honor both the humanity of the child and the radical love of Christ. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/253. Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of the Fresh Start Family Show, Wendy Snyder sits down with Titania Jordan, a trailblazer in the field of child online safety and the Chief Parent Officer of Bark Technologies. Together, they tackle the tough yet vital topic of how “Disappointing Your Kid Can Save Their Life.” With honesty, warmth, and a shared commitment to empowering parents, Wendy and Titania explore the complexities of raising kids in an increasingly tech-saturated world. This conversation pulls no punches as it dives into the challenges of safeguarding children in the digital age. Titania shares her personal experiences and offers insights into the life-changing tools and solutions developed by Bark Technologies to help parents protect their children online. Wendy and Titania unpack the real-world consequences of unmonitored screen time, including its impact on mental and physical health, while offering practical, compassionate strategies for navigating these modern challenges. Above all, this episode is a call to action for parents to lead with courage, connection, and clarity, creating a safer digital future for their kids. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/252. And be sure to check us out on YouTube! Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. Check out all of the kid safe devices we love and current discounts - including Bark! - at https://freshstartfamilyonline.com/kidsafephones Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a deeply meaningful episode of the Fresh Start Family Show, where Wendy Snyder invites us to explore the heart of parenting during the holidays—a time often filled with both joy and unique challenges. Together, we'll dive into the art of creating connection and calm amidst the hustle and bustle, as Wendy shares powerful tools to regulate your nervous system and navigate the complexities of family gatherings, social pressures, and parenting in the spotlight. This conversation is a gentle reminder that you are capable of cultivating harmony, even during the busiest of seasons. In this special "Say This, Not That: Holiday Edition," Wendy unpacks practical, actionable strategies to transform moments of stress into opportunities for growth and connection. From addressing feelings of overwhelm or judgment to rewiring those inner dialogues that so often drive our reactions, this episode equips you with empowering language and a mindset shift that will help you show up with grace, courage, and compassion. Whether it's learning to pause, practicing kindness toward yourself, or leaning into authentic connection with your kids, this episode is an invitation to approach the holidays with a full heart, renewed resilience, and a clear intention to build a season filled with love and joy. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/251. And be sure to check us out on YouTube! Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer. Check out all of their screen-free goodness HERE! AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE! Be sure to take advantage of our GIANT Small Business Saturday Sale on The Foundations Course! For a limited time, you can grab it for just $97...that's 80% off!! Use the code SMALLBUSINESS at checkout 11/27-12/1. Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exciting episode of the Fresh Start Family Show, Wendy Snyder teams up with the insightful Dr. Tracy Dalgleish to dig into a topic close to every parent's heart: keeping romance alive and building a partnership that strengthens the whole family. Wendy and Dr. Tracy dive deep into the powerful impact a thriving relationship can have on parenting—especially when raising spirited, strong-willed kids. Together, they expose the everyday traps that can turn partners into roommates and share real-life tips for sparking that connection back to life. This conversation is packed with aha moments, offering couples fresh ways to bring more intention into their relationships. Wendy and Dr. Tracy tackle the art of everyday rituals, why setting digital boundaries can save relationships, and how to communicate in a way that nurtures rather than drains. With Dr. Tracy's unique blend of research-based expertise and personal parenting experience, they break down small but powerful changes that lead to deep, lasting connection, helping parents show up as a team not only for each other but for their kids, too. Get ready to feel inspired and empowered to make simple shifts that can reshape your relationship and family life for the better! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/249. And be sure to check us out on YouTube! Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer. Check out all of their screen-free goodness HERE! AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE! Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to this refreshingly real episode of the Fresh Start Family Show, where Wendy Snyder unpacks the rollercoaster of emotions parents often face when their kids start acting up. Just in time for the holiday hustle, Wendy digs into how holiday schedules, family gatherings, and heightened expectations can make even the calmest parents feel on edge. Wendy's unique approach shines as she explains how our nervous systems, shaped by our own childhoods, can lead us to react (sometimes a little too strongly) when our kids test limits. Get ready for an eye-opening chat about moving from reactive to responsive parenting! Wendy shares why understanding—and even healing—our nervous systems can be the key to compassionate discipline and lasting connection with our kids. Say goodbye to stress-fueled parenting and discover practical tools for a more peaceful, connected holiday season with the family. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/249. And be sure to check us out on YouTube! Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer. Check out all of their screen-free goodness HERE! AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE! Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this dynamic episode of the Fresh Start Family Show, Wendy Snyder is joined once again by Drew Vernon from Tonies for an eye-opening conversation about helping kids develop the ability to entertain themselves—without relying on screens. With screen time becoming the norm in today's digital world, many families are searching for healthier, more creative ways to engage their children. Wendy kicks off the discussion by sharing a thought-provoking observation from a recent trip to Disneyland, where she noticed the increasing use of screens by kids, sparking a deep dive into how we can redirect that trend. Together, Wendy and Drew explore practical strategies to encourage screen-free play that fosters creativity, independence, and imagination. They share tips on setting boundaries, being a role model for mindful technology use, and introducing self-directed play options like Tonies that empower kids to take charge of their own fun. The conversation also touches on the power of nature in childhood development, while highlighting how Tonies is expanding its range with educational content for older children. Whether through home use, libraries, or school programs, this episode is packed with actionable insights for parents and educators looking to raise screen-free, creative kids! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/248. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and elderly loved ones with dementia, highlighting the emotional roller coasters that both journeys often share. Dr. Edmonds offers profound wisdom on managing the unique stressors of caregiving, emphasizing the critical need for self-compassion and the well-being of the caregiver as much as the care recipient. She tackles the common misconception that a caregiver's role is to always keep their loved ones happy, urging instead for a focus on emotional resilience and thought management.  This conversation is filled with practical, actionable strategies that can transform how we approach caregiving—from learning to be our own best friend to finding strength in the most challenging moments. Whether you're new to caregiving or deep in the trenches, this episode is a beacon of hope and guidance. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/247. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for an eye-opening episode of the Fresh Start Family Show! Today, Wendy sits down with Dr. Traci Baxley from Social Justice Parenting for a must-listen conversation on raising kids who stand up for what's right. They dive deep into how parents can nurture allyship and inclusion in their children, sharing real-life stories, practical tips, and some hard-hitting truths about reflecting on our own biases. Dr. Baxley opens up about her journey as a social justice advocate and offers down-to-earth advice on how to tackle tough conversations at home. Wendy and Dr. Baxley don't shy away from the fears and challenges we all face as parents—they confront them head-on, with actionable steps that anyone can start implementing today. Whether it's committing to brave conversations, building empathy, or taking meaningful action, this episode is all about empowering you to raise kids who care, act, and make a difference in our world. Tune in and walk away inspired to foster a home where justice and compassion thrive! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/246. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

*warning: contains language that may not be suitable for children In this compelling episode, we sit down with Tim Whitaker, founder of The New Evangelicals, to dig deep into navigating faith, resisting toxic teachings, and advocating for marginalized communities within the Christian church. Tim shares his personal journey from growing up in a conservative evangelical household to becoming a leader in the movement for a more compassionate, inclusive faith. Together, we explore how to maintain integrity and authenticity in a faith that can often feel contradictory, especially within the landscape of modern evangelicalism. From the polarizing effect of politics within the church to the urgent need for social justice and LGBTQ inclusion, Tim's story and insights are timely and powerful. This episode isn't just a conversation—it's an invitation to reflect on your own faith journey, question toxic teachings, and advocate for a more loving, inclusive community. Wendy and Terry offer their own personal reflections, making this episode a rich resource for families seeking to align their parenting and faith with compassion, integrity, and justice. If you've ever found yourself wrestling with questions of faith or striving to create a more inclusive, just world for your children, this episode is for you. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/245.  And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and empowering episode of the Fresh Start Family Show, Wendy and Terry are joined by the incredible Shaney Jo Darden, founder of the Keep A Breast Foundation. Together, they dive into the powerful theme of "One Life, Make It Count," as Shaney Jo shares the inspiring story behind her mission to spread breast cancer awareness and prevention, particularly among younger generations. From her early days as a designer to creating a global movement, Shaney Jo walks us through the creative and innovative ways her organization has engaged communities around the world—like the iconic "I Love Boobies" campaign and artistic breast casts. With passion and purpose, she highlights the importance of early detection, education, and how Keep A Breast is breaking barriers to empower people to take charge of their health. This episode is rich with wisdom as Shaney Jo, Wendy, and Terry explore the vital role of community, the strength in sharing personal stories, and how each of us can contribute to creating a lasting impact. Whether you're inspired by their journey, looking to get involved, or eager to make a difference in your own way, this conversation will leave you motivated and equipped with the tools to make a meaningful change in the world. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/244. And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a truly inspiring episode of the Fresh Start Family Show, where Wendy sits down with the remarkable songwriter and artist development coach, Heidi Rojas. This conversation is a deep dive into the transformative power of music and singing in the parenting journey. Heidi shares her story of evolving from a passionate music lover to a beacon of empowerment through her craft. Her viral lullaby, created in response to her son's separation anxiety, beautifully illustrates how music can soothe a child's fears and become a tool for emotional regulation. In this heartfelt episode, Wendy and Heidi explore the vital role music plays in fostering emotional literacy, particularly in boys. They dive into how Heidi's belief in the affirming power of song has led her to create music that not only entertains but also educates and uplifts. Her insights into how music can be a powerful force in family life will leave you inspired to bring more melody and connection into your own home. This episode is a must-listen for anyone who wants to discover how singing and music can build stronger, more emotionally resilient families. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/243 AND you can now catch the podcast on Youtube! www.youtube.com/@wendysnyder-freshstartfamily Don't miss out on the upcoming, life-changing Freedom to Be Online Course! Doors are closing soon! Head to www.freshstartfamilyonline.com/freedom to save your seat TODAY! You can grab my signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the Fresh Start Family Show, Wendy sits down with Kiesha Yokers, a trauma-informed breathwork facilitator and somatic practitioner, to unpack how nervous system health and inner calm can transform your parenting journey. Kiesha opens up about her own path through trauma and resilience, sharing how grounding techniques and breathwork have become her lifeline for regulating the nervous system. Wendy shares her own experiences of personal growth, learning to tune into her body and emotions, and how addressing trauma has impacted her parenting. Together, they explore the importance of creating safe, nurturing environments for our kids—shifting focus from correction to connection—and how breathwork can be a game-changer for healing and self-awareness. Kiesha's wisdom brings home the message that somatic practices are not just tools, but powerful catalysts for emotional well-being and resilience in both parents and children. Get ready for an insightful and deeply relatable conversation that'll leave you with practical tips for using breathwork and somatic practices to show up as your best self in parenting! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/242 Don't miss out on the upcoming, life-changing Freedom to Be Online Course! Doors are closing soon! Head to www.freshstartfamilyonline.com/freedom to save your seat TODAY! You can grab my signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance within ourselves is the key to guiding our kids with more patience and love. Wendy kicks things off by sharing her own journey of transformation under Sarah's guidance, showing how slowing down and finding inner peace has changed her life in incredible ways. The conversation flows into practical, relatable advice, like understanding the "thermostat" vs. "thermometer" analogy—how parents can set a calm tone in their homes that naturally helps kids feel secure and behave better. Sarah also dives into navigating tricky situations like double binds and the sacred third, offering simple exercises to help parents release tension and create a more relaxed, harmonious environment. Together, Wendy and Sarah unpack how familiar patterns can either hold us back or set the stage for healthier, happier families. If you're looking for real, actionable tips on becoming a more grounded, compassionate parent, this episode is a must-listen! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/241. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this science into the very fabric of our family legacies. In a world where mental health struggles and suicide remain tragically prevalent, this episode breaks the silence and tackles the stigma head-on. Wendy, Terry, and Niyc emphasize the importance of focusing on strengths, nurturing connection, and building resilience—not just in ourselves but in our children and future generations. They offer practical tools and insights for creating homes that support well-being, and ultimately, prevent crises. This is more than just a conversation; it's an invitation to shift your perspective, take action, and prioritize the emotional health of your family. If you're ready to step into a new way of thinking and living—one rooted in strength, connection, and resilience—this episode is for you. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/240. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Fresh Start Family Show, Wendy chats with the incredible Destini Ann Davis.  Destini is a working mom and parenting coach, author, TedX speaker and host of B*tch, You Doing a Good Job podcast.  She advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communicate.  Wendy and Destini dig into the intriguing topic of seeing boundaries as building fences (which help kids develop intrinsic control and cultivates the child to practice making decisions) vs using leashes with our kids (which are designed to control our kids and always backfires in the end). For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/239. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast.  They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they're upset that are effective and actually create closeness when parenting a strong-willed kiddo: Self-Regulation: We must control our own emotions first before we address the child. The quickest way to change your child's behavior is to first control your own. Movement: Motion changes emotion. Sometimes talking makes kids more upset. Use movement to help calm an upset child. Connection: Relationships change behavior. Staying connected, especially during discipline creates trust & safety, which kids NEED in order to learn effective self-regulation.  Strong-willed kids are incredible, AND they can often be misunderstood. This episode gives us a fresh and empowered perspective on these kiddos and how to support their big feelings. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/238. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in your home - even when your spicy kiddo seem to challenge them ALL repeatedly. This episode is going to inspire you big time! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/237.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The inspiring and vibrant parent & teacher coach Mr. Chazz joins Wendy & Terry for an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills: Building and maintaining healthy and meaningful relationships Understanding your own needs and learning how to meet them Becoming creative thinkers through problem solving For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/236. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home.  In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informed practices and child development research to help families find more peace, calm, & connection.  Walk away from today's episode with 3 Ways to “Re-Mother” Yourself: Acknowledge unmet needs Respond with self-compassion Set loving but firm boundaries For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/235. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Wendy on this episode of the Fresh Start Family Show for her conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT.   Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result. In this episode Hunter shares the new path to changing generational patterns and raising confident kids by bringing more calm and peace into their daily lives. Tune in to learn:  Why curiosity is essential for parenting Practical mindfulness tactics (even for the busiest parents) How to sit in uncomfortable situations & hold space for our children For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/234. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Wendy & Terry are discussing power struggles and how to dissolve them when they occur between parents & their children. Power struggles are never fun to deal with, but just part of life when you're raising kids! They happen when the parent tries to get their child to do something & the child refuses. The classic “No I won't & you can't make me” is something every parent hears many times & is a classic example of a power struggle. Having the skills to dissolve power struggles instead of using fear, force, bribery & rewards allows home to be a place with more joy, peace & connection. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/233.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Wendy & Terry are discussing power struggles and how to prevent them between parents & their children. Power struggles are never fun to deal with, but just part of life when you're raising kids! They happen when the parent tries to get their child to do something & the child refuses. The classic "No I won't & you can't make me" is something every parent hears many times & is a classic example of a power struggle. Having the skills to prevent power struggles is much easier than dealing with them head on, so being well versed in prevention strategies is so beneficial and significantly helps bring more joy, peace & connection to families. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/232.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Fresh Start Family Show, Wendy welcomes Becky Dean, a dedicated Fresh Start Family member, to discuss her transformative parenting journey. Discover how Becky navigated the challenges of raising a strong-willed child through mindset shifts, firm boundary-setting, and self-compassion. Hear about Becky's personal growth, from reducing household stress to fostering self-worth, and the impact of these changes on her family dynamics. Becky also touches on sibling rivalry, detachment from children's big emotions, and community support. If you're a parent looking for actionable insights and heartfelt stories of growth, this episode is for you. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/231. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Wendy warmly welcomes Ruthie, a cherished student in the Fresh Start Experience, to discuss her transformative parenting journey. Ruthie shares her transition from a reactive, shame-based approach to one rooted in compassion and connection. They explore strategies for dealing with children's challenging behaviors, the importance of self-compassion, and the profound impact of seeing goodness in both themselves and their kids. Ruthie also touches on how this shift has improved her family dynamics and personal growth. Join Wendy and Ruthie as they delve into effective parenting techniques that foster emotional safety and resilience. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/230 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful & eye-opening episode of the Fresh Start Family show, Wendy Snyder chats about how to hit our most important parenting goals by keeping your nervous system chill. She kicks things off by talking about the usual struggles parents face, especially with those strong-willed little ones … and then breaks down why it's so important to ditch the fear-based, punitive tactics that only crank up the stress. Throughout the episode, Wendy digs into why a regulated nervous system is a game-changer for parents practicing powerful positive parenting and she also shares how our own childhood experiences shape our reactions which then carry into how we parent.  Tune in to learn practical tips for spotting these patterns and get real, actionable advice on calming yourself. You'll even hear Wendy share some vulnerable, personal stories about her journey from being reactive to more responsive in parenting, encouraging us all to be more kind to ourselves along the way. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/229. Don't miss the Unfrazzled 4 day FREE event - save your spot here! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Fresh Start Family Show, Wendy shares insights on thriving in the second decade of life with your kids. Reflecting on her journey from raising toddlers to teenagers, she emphasizes the need for creating safety at home, influencing through relationships, providing unconditional love, replacing punishment with compassionate discipline, and building emotional literacy. Wendy also highlights the importance of addressing childhood experiences to foster a healthy family legacy. Dive in to explore effective parenting strategies that facilitate long-term connection and cooperation with your kids. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/228.  Don't miss the Unfrazzled 4 day FREE event - save your spot at www.freshstartfamilyonline.com/unfrazzled! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Fresh Start Family Show, Wendy delves into the five secrets of the calmest, happiest, and most confident parents she knows. Drawing on 14 years of experience, Wendy discusses the importance of self-awareness, prioritizing family, healing the nervous system, embarking on a healing journey with joy, and cultivating self-love and compassion. She shares insights from her mentors, personal anecdotes, and the transformative power of positive parenting. Join Wendy as she explores these key principles for fostering a harmonious and fulfilling family life. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/227. Register today for the Free 4 Day Unfrazzled Event happening June 24-27! Learn more about your ad choices. Visit megaphone.fm/adchoices