Podcasts about renelle nelson

This conversation is hands-down one of my favourites to date on this podcast. We're speaking with Traver Boehm, an author of two books, 2 time TEDx Speaker, men's coach and founder of the UNcivilized Men's Movement, which is radically redefining the way men around the globe experience their masculinity by uniquely blending both primal elements of manhood with massive doses of consciousness. In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical social experiment and spent the next 12 months as if it were his last year to live, aptly naming it “The Year to Live Project.”  Now men all over the world have deemed themselves UNcivilized as they wake up to meditate, feel into their hearts, and train their bodies. Men who can fight, fuck, feed, and feel. And do all four well.  In this episode, we're talking about: How men show up in relationships and the biggest reason why women end relationships (outside of abuse) and how men can cultivate a superpower to make the feminine feel safe in unexpected ways The powerful message Traver has for men everywhere and how he's looking to change the entire culture and spread his message, along with addressing where men need to take responsibility for their own emotional health Men's mental health, and the mountain of male trauma that often goes unaddressed as males have so much less social support than women and a suicide rate that is 3X higher Traver's take on one of the biggest reasons why he believes mass shootings end up happening and what to do about it. What we can learn from our pain   Let me know your thoughts on this episode - you can email me or DM me over on Instagram @emilygoughcoach. I would love to connect with you and thank you for listening!    CONNECT WITH EMILY Book A Private Coaching Call With Emily To Work Together. Get Your Free Guide “The Four Tools Missing From Your Relationship” here Men's Group Coaching – 8-Week Program (Join the waitlist here) Women's Group Program “Becoming You” (Join the waitlist here) Instagram: @emilygoughcoach Email: Info@emilygoughcoaching.com                                          Website: Emily Gough Coaching Podcast: Room To Grow Podcast CONNECT WITH TRAVER BOEHM Website Instagram: @traverboehm UNcivilized Nation Book: Man UNcivilized Podcast: The UNcivilized Podcast with Traver Boehm TEDx Talk: How to Make Pain Your Guru TEDx Talk: Why We Need More UNcivilized Men Traver's IGTV about #NotAllMen   REFERENCES Episode 280 | Choosing Relentless Courage, Facing Death & Challenging Societal Norms with Traver Boehm of Man UNcivilized, Part 2 Episode #117 | The 9 Year Affair: Lessons in Infidelity Episode #136 | Communication, Betrayal, Infidelity & Self-Esteem with Renelle Nelson Episode #239 | Communication: the Lubrication for Relationships with Renelle Nelson

Join me in this authentically honest conversation about affair aftercare with licensed marriage and family therapist specialising in Infidelity Recovery. Plus learn how her Pleasure Journals can assist you in connecting emotionally and sexually. Renelle Nelson Bio: Renelle Nelson is a Licensed Marriage and Family Therapist with specialisation in Infidelity Recovery, she is also an AASECT Certified SEX THERAPIST with an experience of more than 11 years. Renelle hails from the state of Milwaukee, Wisconsin and got indulged in the profession of Sex Therapy and Education in the graduate School. While working for a Sexuality Resource Centre, Renelle was able to attain the first-hand knowledge of woman suffering in silence about Sexual health and education. These experiences led him to transition her passion of working for the betterment of women into a profession and a professional career. Over the years, Renelle has worked exclusively with a large number of men and women who are in need of assistance, guidance, and counselling. Renelle has been able to work in tandem with a great number of her clients and has been able to successfully find the plausible solutions of their problems related family and sex life. Renelle is a self-proclaimed self-pleasuring advocate who is always on the lookout for opportunities to spread the knowledge regarding the many benefits and advantages of self-pleasuring with the world. Renelle has spoken at a numerous renowned speaking events on topics regarding self-pleasuring and depression concerned to oppressed sexual life and problems. Renelle is also an owner of Kaleidoscope Services LLC which is a platform specifically made for the purpose of enhancing common individual knowledge regarding these sexual aspects of life and their connection with the issues related to anxiety and depression. Renelle primary objective is to use her remarkable skills and natural talents to enhance, educate, and excite the people life in and out of the bedroom. Stay in touch with Renelle: Website: www.kaleidoscopeservicesllc.org Website: www.affairaftercare.com Facebook: Kaleidoscope Services with Renelle E. Nelson Instagram: @noirsxtherapist Instagram: @affairaftercare Stay up to date with Sisters of Sexuality: Website: www.sistersofsexuality.com Email: sistersofsexuality@gmail.com Instagram: @sistersofsexuality Facebook: @sexysostour Twitter: @sistersofsex Visit all our sister site Organic Loven for all and sign up for our newsletter for exclusive subscriber offers! If you liked this episode, LEAVE A COMMENT! LIKE SUBSCRIBE SHARE SUPPORT --- Send in a voice message: https://anchor.fm/sistersofsexuality/message Support this podcast: https://anchor.fm/sistersofsexuality/support

Welcome back to the Love is Black Podcast! Join us this week as we dive into The Pleasure Agenda by Renelle Nelson! On this episode we discuss: -Important dates for the year, -Importance of understanding your partner's definition of some concepts, -Sexuality books of high recommendation Please head to www.renelleenelson.com for more information Follow Ms. Nelson on Instagram https://www.instagram.com/noirsxtherapist/ & https://www.instagram.com/affairaftercare/ --- Send in a voice message: https://anchor.fm/loveisblack/message

Welcome back to the Love Is Black Podcast! Join us this week as we dive into infidelity and sex with our special guest, Renelle Nelson! On this episode we discuss: Potential causes of infidelity; Defining trust in a relationship; Preventing infidelity and preventing relapse after infidelity; Pleasure after betrayal; and more! Watch this episode on YouTube: https://youtu.be/R2rMoyhozzw Bio: Renelle E. Nelson is an ASSECT certified sex therapist, LMFT, infidelity recovery coach. For over 12 years she has assisted numerous couples and individuals through the love, sex, and chaos in their lives. She strives to assist with healing so you can feel pleasure in your life in and out of the bedroom. --- Send in a voice message: https://anchor.fm/loveisblack/message

Out of over 260+ episodes here on the Room to Grow Podcast, this conversation is hands-down one of my favourites to date. We're speaking with Traver Boehm, an author of two books, 2 time TEDx Speaker, men’s coach and founder of the UNcivilized Men’s Movement, which is radically redefining the way men around the globe experience their masculinity by uniquely blending both primal elements of manhood with massive doses of consciousness. With a background in professional bodyguarding, Mixed Martial Arts, Traditional Chinese Medicine and meditation, Traver also teaches people to skillfully use the inevitable pain of their lives as fuel for growth and positive change. One of the MANY reasons we’re planning a part two is that we didn’t even have enough time to get into a huge portion of his journey. After losing a pregnancy, his marriage and his business partnership all within weeks of each other, he created and embarked upon a social experiment to spend the next 12 months as though they were his last to live. This conversation is raw, real and unfiltered. Today, we’re talking about: -How men show up in relationships and the biggest reason why women end relationships (outside of abuse) and how men can cultivate a superpower to make the feminine feel safe in unexpected ways -The powerful message Traver has for men everywhere and how he’s looking to change the entire culture and spread his message, along with addressing where men need to take responsibility for their own emotional health -Men’s mental health, and the mountain of male trauma that often goes unaddressed as males have so much less social support than women and a suicide rate that is 3X higher -Traver’s take on one of the biggest reasons why he believes mass shootings end up happening and what to do about it. -What we can learn from our pain   Traver's fire and passion for what he does is so evident, and this episode is an absolute must-listen for anyone and everyone. Most importantly, please share! More people need to hear this powerful message.   CONNECT WITH TRAVER Website Instagram: @traverboehm UNcivilized Nation Book: Man UNcivilized Podcast: The UNcivilized Podcast with Traver Boehm TEDx Talk: How to Make Pain Your Guru TEDx Talk: Why We Need More UNcivilized Men Traver's IGTV about #NotAllMen   REFERENCES Episode #117, The 9 Year Affair: Lessons in Infidelity Episode #136, Communication, Betrayal, Infidelity & Self-Esteem with Renelle Nelson Episode #239, Communication: the Lubrication for Relationships with Renelle Nelson   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY & THURSDAY Find Emily Online: Emily Gough Coaching Room to Grow Podcast

I'm honoured to have had the chance to bring listener favourite Renelle Nelson back onto the podcast for a continued discussion around sex, relationships, and communication - and this one is JUICY! Renelle is an infidelity/intimacy recovery Strategist assisting individuals and couples with healing from the residue of betrayal and learning how to reconnect back to themselves, life, relationships and pleasure. Renelle is a Licensed marriage and family therapist and also a certified sex therapist and coach. She has been assisting individuals and couples with change for over 10 years. Renelle's wisdom and knowledge in this field is astounding, and we went deep into a lot of topics including: Communication *before* getting to the bedroom - and why it will make your sex life far better Trust, transparency, and how to strengthen your relationship The difference between checking in with your partner and actually connecting with your partner - and how to start those kinds of deeper level conversations How to figure out if you feel emotionally safe with your partner Why expectations will break your heart, and making assumptions will kill your relationship faster than any affair The importance of active listening Why good relationships require you to leave your ego at the door Giving versus receiving pleasure This conversation was one of my favourites, and you can hear more of Renelle on episode 136 of the podcast as well. Make sure to connect with Renelle below and grab her brand new Pleasure Agenda!   CONNECT WITH RENELLE Renelle's Store, including the Pleasure Agenda IG: @noirsxtherapist IG: @theorgasmicwife Affair Aftercare Website   REFERENCES Episode #117, The 9 Year Affair: Lessons in Infidelity Episode #136, Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY & THURSDAY Find Emily Online: Emily Gough Coaching Room to Grow Podcast

We've all done it, but have we COMMUNICATED OPENLY about it? This episode is for new couples and long term couples. Our special guest Renelle Nelson LMFT, a Certified Sex Therapist and Infidelity Recovery Coach, takes us on a deeeep dive on how to communicate what you do or do not like, AND what to when the rules change...and you don't know it. Renelle E. Nelson LMFT Certified Sex Therapist & Infidelity Recovery Coach www.kaleidoscopeservicesllc.org https://renelleenelson.com/affair-after-care/ IG @noirsxtherapist https://www.facebook.com/kaleidoscope... --- Send in a voice message: https://anchor.fm/bggyst/message Support this podcast: https://anchor.fm/bggyst/support

In this episode, James & Joy are excited to interview Renelle Nelson, LMFT, CST, IRC, and get her expert wisdom on how to tap into our sexual power, embrace intimacy and not be afraid of deep connection in your relationships. Some suggested reading from our guest:Reclaiming Your Sexual Selfhttps://www.amazon.com/Reclaiming-Your-Sexual-Self-Desire/dp/0471274275The Power of Vulnerabilityhttps://www.goodreads.com/book/show/23500254-the-power-of-vulnerabilityBecoming Cliteratehttps://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062484389 Want more nuggets from Renelle? Follow her on instagram @noixsextherapistThinking about glowing up in this area, maybe after an affair or sexual concerns? Consult with Renelle. See her @affairaftercare and @kaleidoscope on instagram to get started. 

Renelle E. Nelson is a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, and Infidelity Recovery Coach. Her passion is to assist clients with getting their sexual voice back and shattering sexual shame. In this episode, Renelle talks about intimacy and shares how we can ignite more intimacy by exploring the various levels of our own story. Grab your notebook and a glass of wine! IF YOU HAVE YOUNGER CHILDREN, PLEASE LISTEN WITH HEADPHONES. THIS IS ADULT CONTENT. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It feels like you can't bat a fake eyelash without bumping into an article or post about how someone has been betrayed by a friend, lover, family member or business associate. But have you looked at the betrayals you have launched against yourself? Betrayals of your own ability to love or be loved in part due to generational trauma. Betrayals of career advancement due to lack of self confidence and more. Join me, Taylor Sparks, your erotic educator and sex goddess and my guest, Renelle Nelson, a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, and Infidelity Recovery Coach as we turn the lights on 'inside the house'. Renelle Nelson Bio: She founded Kaleidoscope Services LLC to create a safe and non-judgmental space for clients who may not be able to change their circumstances but can change their views. Renelle uses her past experience with sexual disconnection and betrayal to show her scars and to give hope on healing, not just for survival, but to thrive. She has assisted numerous couples and individuals through the sex love and chaos of their relationship to the renewal of love, re-connection and healing. Stay in touch with Renelle: Www.kaleidoscopeservicesllc.org Www.affairaftercare.com facebook: Kaleidoscope Services with Renelle E. Nelson IG: @noirsxtherapist IG: @affairaftercare . Stay in touch with Sisters of Sexuality: Web/IG: @sistersofsexuality Facebook: sexysostour Twitter: sistersofsex Email: sistersofsexuality@gmail.com Stay in touch with Organic Loven: Web/All Social Media: @OrganicLoven #LIKESHARESUBSCRIBE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sistersofsexuality/message Support this podcast: https://anchor.fm/sistersofsexuality/support

Pleasure is your BIRTHRIGHT! Do you feel shame around your relationships with others,your relationship with yourself or the unspoken, never talked about… SEX in your life?In Episode 19 of The Bravehearted Podcast we talk with LMFT, AASECT Certified Sex Therapist, and Infidelity Recovery Coach Renelle Nelson.You might be ashamed of your sexual story, or the way you have been treated in part or current relationships. You can rise from that shame and bring it to light.Renelle talks to us about all things sex, self care, self love and relationships. We discuss betrayal of all types, including the biggest betrayal of all, self-betrayal. We dig into the psychology behind why you allow others to disrespect you but most importantly, why you do it to yourself. Renelle gives you advice for working through betrayal and the heart ache that comes with it along with how to own your story with self love and communication. You will walk away from this episode with an understanding of the patterns in your life, and clarity on why you allow someone to treat you in a way that does not align with your values. Most importantly, why you did it and how you can prevent it moving forward. Find Renelles website HERESee Renelle on Instagram HERE and HEREFind Mindy on Instagram HEREFind Kelsea on Instagram HEREFollow us on Instagram HEREIf you are seeking therapy, save 10% on your first month with Better Help online therapy by clicking here.

Pleasure is your BIRTHRIGHT! Do you feel shame around your relationships with others,your relationship with yourself or the unspoken, never talked about… SEX in your life?In Episode 19 of The Bravehearted Podcast we talk with LMFT, AASECT Certified Sex Therapist, and Infidelity Recovery Coach Renelle Nelson.You might be ashamed of your sexual story, or the way you have been treated in part or current relationships. You can rise from that shame and bring it to light.Renelle talks to us about all things sex, self care, self love and relationships. We discuss betrayal of all types, including the biggest betrayal of all, self-betrayal. We dig into the psychology behind why you allow others to disrespect you but most importantly, why you do it to yourself. Renelle gives you advice for working through betrayal and the heart ache that comes with it along with how to own your story with self love and communication. You will walk away from this episode with an understanding of the patterns in your life, and clarity on why you allow someone to treat you in a way that does not align with your values. Most importantly, why you did it and how you can prevent it moving forward. Find Renelles website HERESee Renelle on Instagram HERE and HEREFind Mindy on Instagram HEREFind Kelsea on Instagram HEREFollow us on Instagram HEREIf you are seeking therapy, save 10% on your first month with Better Help online therapy by clicking here.

[Author's note: This episode is a re-broadcast of the original episode #117 that aired on August 13, 2019.  I'm airing it today on Christmas Eve of 2019 on the one year anniversary of when my life cataclysmically changed with a knock on the door.  The out-pouring since coming out with this episode has been astonishing in the best possible way, and my wish is to continue to serve people by sharing a very vulnerable, very personal story with the purpose of giving hope to someone who might need to hear it.]   I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me and involved with someone else on/off for our entire 9 years together. I spent months grieving the loss of trust, the partner I had built a life with for nearly a third of my lifetime, and the pieces of myself that I had allowed to be lost in the name of maintaining the relationship.  Most importantly I recognized that I had a LOT of work to do on myself.  This process has torn me apart and forced me to look at my own issues head on.  Within days of walking away from the relationship, I realized that my stomach was no longer in knots, and my anxiety which had become increasingly crippling over the previous few months had lifted entirely for the first time in years.  I had been ignoring the warning signs my body had been sending me and invalidating my own intuition for YEARS when certain situations didn’t feel *quite* right.  My perception of my own reality had been manipulated, and the realization that my life had been built on a foundation of lies along with the fact that I had allowed the delusion in which I’d apparently been living to get to this point was eye opening.  I’m coming forward because we as a society hold a deep amount of shame around infidelity, yet it touches the majority of us in one way or another.  The weight of shame is heavy, dark, all consuming, but as Brene Brown says, shame cannot survive being spoken. My intention is to start a conversation around a topic that affects so many of us deeply.  To ask the hard questions, to take a look inward and see what I was choosing to believe, and to bring integrity to the table rather than dancing around an issue that we often prefer to keep tucked away in the darkest shadows of our lives for fear of judgement, pain and discomfort. I’ve felt compelled to share my story because it is my truth and a pivotal part of my journey, and this isn’t an effort to bring anyone else down. By speaking my own personal truth, my sincere wish is to extend hope to anyone moving through their own process that with the darkness comes, eventually, the light.    A reminder you might need to hear right now:  You are worthy of honesty.  You are worthy of love.  You are worthy, and YOU ARE ENOUGH.    I’m beyond excited as I move into this next chapter of my life and have so many incredible opportunities on the horizon, including travelling to some amazing places for awhile. There aren’t enough words to thank all of the people in my life who have been such a source of love, support and have shown me more grace this year as I’ve moved through this process than I would have believed possible.  Your generosity and kindness have completely overwhelmed me and held up an example of what true friendship looks like. Thank you, from the bottom of my heart. ❤️ On today’s episode 117 of the Room to Grow Podcast,  I’m sharing my story.   Want to join the conversation or connect with Emily?  Connect below!  FIND EMILY Emily Gough Coaching Room to Grow Podcast info@emilygoughcoaching.com Instagram @emilygoughcoach Facebook: @ Emily Gough Coaching   RELATED EPISODES Dark Side of Social Media Forgiveness Isn't Found, It's Earned: Doing the Inner Work Liespotting: Detecting Deception in Everyday Life Are You Listening to Your Intuition Affair Aftermath & Holding Space for a Friend with Christina Montalvo Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson Stepping Out of the Chaos of Your Life & Allowing Ease with Emma Tait Cutting off the Breadcrumbs of Hope with Megan Bruneau   REFERENCES "We all eat lies when our hearts are hungry." - Renelle Nelson, @noirxstherapist Room to Grow Podcast, episode #62: Post Birth-Control Syndrome, Fertility & PCOS with Dr. Jolene Brighten Room to Grow Podcast, episode #116: Reiki, the Healing Power of Energy & Protecting Yourself with Kim Schweitzer   PLUS!  Want to be a badass podcast guest?  You’re going to want to grab this highly requested guide walking you through every step of the way to have your interviewers begging you to come back on, and the listeners wanting to learn everything they can from you!  Grab your guide HERE.   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com New episodes every Tuesday, Thursday & Saturday! 

Renelle Nelson is back with more wisdom and wittiness to help us understand infidelity even further. Renelle knows that  intimacy begins outside of the bedroom, and in order to heal, “me” must come before “we.” The three things that end relationships the fastest are judgments, assumptions, and resentments, and being able to recognize them before thy run rampant can be the difference between a happy ending and a traumatic one.   @noirsxtherapist @affairaftercare kaleidescopeservicesllc.org   Learning more about infidelity and wanting to stay [1:06] Using EMDR to process trauma [4:54] Common symptoms and patterns [8:34] An unwillingness to move past betrayal [13:21] Healing separately & how the door to betrayal gets opened [14:57] “Micro-cheating” [20:43] Judgments, assumptions, and resentment [23:19] Different cultures' responses to infidelity [29:14] Dealing with self-righteousness, egos, and meeting in the middle [30:41] Whats the right way to communicate? [35:05] Intimacy starts outside the bedroom [40:52] Intimacy after an affair [45:10] Giving time to heal [47:26]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW RENELLE: @noirsxtherapist FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

Today's guest has valuable insights that we can all benefit from in our relationships, particularly if you've ever dealt with any type of infidelity, or even if you're simply looking to make your relationship even healthier - even, and especially, if that means the relationship you have with yourself. I'm thrilled to have hosted the incredible Renelle E Nelsonon the podcast this week!  Renelle is an infidelity/intimacy recovery Strategist assisting individuals and couples with healing from the residue of betrayal and learning how to reconnect back to themselves, life, relationships and pleasure. Renelle is a Licensed marriage and family therapist and also a certified sex therapist and coach. She has been assisting individuals and couples with change for over 10 years. In episode 117 about the 9 year affair my former partner was having, I referenced Renelle and her quote, "we all eat lies when our hearts are hungry." It was one of the parts of the episode that seemed to touch people on a deep level, and many people mentioned to me how much that quote impacted them and would stand out in their memories for years to come. Just a handful of the things we discuss on this episode: Calming the emotional storm that happens post-affair before any major decisions are made Healing the trauma that comes from our previous relationships, especially when it comes to infidelity, so that we don’t carry that into our next relationship and make a new partner pay for past trauma that had nothing to do with them Breaking apart the storybook idea we have of relationships and instead examining the real work that has to happen to create happy, healthy partnerships Opening the lines of communication in WHOLE NEW WAYS and “affair-proofing” your relationship as much as possible, while also recognizing that no one is immune to infidelity The many different forms betrayal can take, including of ourselves And incredible quotes from Renelle, like "you date at the level of your self esteem.” MIC DROP.  There are some sound issues in the first and last portion of the episode that seemed to be unable to be ironed out, but the information contained in this episode and learning from the incredible Renelle is far too valuable to miss. Jump over to the latest episode and be sure to connect with Renelle below to leave her some love!   CONNECT WITH RENELLE Instagram: @noirsxtherapist & @affairaftercare Quote: "We all eat lies when our hearts are hungry" Website   REFERENCES Room to Grow Podcast episode #117, The 9 Year Affair: Lessons in Infidelity   Want to join the conversation or connect with Emily?  Connect below!  CONNECT WITH EMILY Instagram @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast Facebook: @ Emily Gough Coaching   PLUS!  Want to be a badass podcast guest?  You’re going to want to grab this highly requested guide walking you through every step of the way to have your interviewers begging you to come back on, and the listeners wanting to learn everything they can from you!  Grab your guide HERE.   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY, THURSDAY & SATURDAY

I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me and involved with someone else on/off for our entire 9 years together. I spent months grieving the loss of trust, the partner I had built a life with for nearly a third of my lifetime, and the pieces of myself that I had allowed to be lost in the name of maintaining the relationship.  Most importantly I recognized that I had a LOT of work to do on myself.  This process has torn me apart and forced me to look at my own issues head on.  Within days of walking away from the relationship, I realized that my stomach was no longer in knots, and my anxiety which had become increasingly crippling over the previous few months had lifted entirely for the first time in years.  I had been ignoring the warning signs my body had been sending me and invalidating my own intuition for YEARS when certain situations didn’t feel *quite* right.  My perception of my own reality had been manipulated, and the realization that my life had been built on a foundation of lies along with the fact that I had allowed the delusion in which I’d apparently been living to get to this point was eye opening.  I’m coming forward because we as a society hold a deep amount of shame around infidelity, yet it touches the majority of us in one way or another.  The weight of shame is heavy, dark, all consuming, but as Brene Brown says, shame cannot survive being spoken. My intention is to start a conversation around a topic that affects so many of us deeply.  To ask the hard questions, to take a look inward and see what I was choosing to believe, and to bring integrity to the table rather than dancing around an issue that we often prefer to keep tucked away in the darkest shadows of our lives for fear of judgement, pain and discomfort. I’ve felt compelled to share my story because it is my truth and a pivotal part of my journey, and this isn’t an effort to bring anyone else down. By speaking my own personal truth, my sincere wish is to extend hope to anyone moving through their own process that with the darkness comes, eventually, the light.    A reminder you might need to hear right now:  You are worthy of honesty.  You are worthy of love.  You are worthy, and YOU ARE ENOUGH.    I’m beyond excited as I move into this next chapter of my life and have so many incredible opportunities on the horizon, including travelling to some amazing places for awhile. There aren’t enough words to thank all of the people in my life who have been such a source of love, support and have shown me more grace this year as I’ve moved through this process than I would have believed possible.  Your generosity and kindness have completely overwhelmed me and held up an example of what true friendship looks like. Thank you, from the bottom of my heart. ❤️ On today’s episode 117 of the Room to Grow Podcast,  I’m sharing my story.   Want to join the conversation or connect with Emily?  Connect below!  FIND EMILY Emily Gough Coaching Room to Grow Podcast info@emilygoughcoaching.com Instagram @emilygoughcoach Facebook: @ Emily Gough Coaching   RELATED EPISODES Dark Side of Social Media Forgiveness Isn't Found, It's Earned: Doing the Inner Work Liespotting: Detecting Deception in Everyday Life Are You Listening to Your Intuition Affair Aftermath & Holding Space for a Friend with Christina Montalvo Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson Stepping Out of the Chaos of Your Life & Allowing Ease with Emma Tait Cutting off the Breadcrumbs of Hope with Megan Bruneau   REFERENCES "We all eat lies when our hearts are hungry." - Renelle Nelson, @noirxstherapist Room to Grow Podcast, episode #62: Post Birth-Control Syndrome, Fertility & PCOS with Dr. Jolene Brighten Room to Grow Podcast, episode #116: Reiki, the Healing Power of Energy & Protecting Yourself with Kim Schweitzer   PLUS!  Want to be a badass podcast guest?  You’re going to want to grab this highly requested guide walking you through every step of the way to have your interviewers begging you to come back on, and the listeners wanting to learn everything they can from you!  Grab your guide HERE.   DON’T MISS… Questions?  Comments? Want to connect and chat? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach with any questions, comments, or takeaways!  Plus, I would absolutely love to connect with you and thank you for listening in real life.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! Questions?  Comments?  If Instagram and Facebook aren’t your jam, send me a good old fashioned email!  info@emilygoughcoaching.com New episodes every Tuesday and Thursday! 

This week is loaded with powerful relationship knowledge bombs! We dive into narratives around Black love that are setting you up for failure. Getting clear on what monogamy and infidelity mean to you. And why you need to TALK because communication is key. Joining the show this week is Renelle Nelson to discuss betrayal, healing after infidelity, communication, sex, and Black love. There are some powerful things here that will change the way you approach your partner, and even how you approach your healing. Renelle E. Nelson is an engaging and charismatic clinician and a speaker that gives out hope and actionable steps to create change. She founded Kaleidoscope Services LLC to create a safe and non-judgmental space for clients who may not change their circumstances but can change their view. Renelle uses her past experience with sexual disconnection and betrayal to show her scars to give hope on healing not just for survival but to thrive. She has assisted numerous couples and individuals through the sex love and chaos of their relationship to the renewal of love, reconnection, and healing. Renelle combined being a Licensed marriage and family therapist, and Certified sex therapist to brand herself as an Infidelity/intimacy recovery Strategist.  She creates a strategic plan to assist committed individuals with reconnecting back to themselves, life and relationships after betrayal. Connect with Renelle at: https://kaleidoscopeservicesllc.org/ www.affairaftercare.com www.instagram.com/noirsxtherapist www.instagram.com/affairaftercare Please share this episode with others! Make sure you subscribe, rate and review the show to help others find it! Enrollment is now open for my program From Oreo To Empowered – A 8-Week Small Group Program for Black creatives at: www.kristiniris.com/oreo Support this podcast on my Patreon page at: www.patreon.com/melanatedrising Connect with Kristin at: www.instagram.com/kristiniris www.kristiniris.com

Welcome to another episode of Celeste the Therapist Podcast. This is the 17th episode of season two, and I am joined by Renelle Nelson, a licensed marriage and family therapist who specializes in marriage issues and infidelity. In today's unfiltered episode about relationships we discuss the importance of communication before sex and the different types of infidelity most people are unaware of.  Follow Renelle on Facebook, and instagram  Support Celeste and her mission on Patreon.  Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals.  Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.    Learn more about Celeste  Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe

Sultry, sassy, and sexy: Danny, Jill, and their guest Renelle Nelson, talk about what goes on behind closed doors (and under the covers) in every relationship. Renelle is an infidelity recovery specialist and certified sex therapist; with her experience in helping couples recover from affairs, she answers every burning question Jill and Danny have to ask. Relationships are built of conversations, and if you want to know how sex can affect yours, there is no better conversation to listen to than this one.   @noirsxtherapist @affairaftercare affairaftercare.com   Strategies on how to choose “me before we” [2:28] Subconsciously checking out of relationships and shining a light on infidelity [5:21] How to start a conversation about honesty: Check-ins and State of the Unions [9:24] Coaching couples when there is love on both sides of the affair [14:04] Repairing the relationship in the bedroom: putting your needs first [16:40] Porn's role in a sexual relationship [19:30] Advising couples with different sex drives or needs [22:12] Projection and learning betrayal [29:19] Will a relationship survive or fail after an affair? [31:18] Benefits of pre-marital counseling [34:41] The rise of emotional affairs and their glamorization [37:56] How can women take charge in our own sex lives? [43:03] Non-monogamous relationships [49:46]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW RENELLE: @noirsxtherapist FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

Interview with Renelle Nelson, LMT, CST, IRC.

"Assumptions, judgement and resentment. Those are the hoes that will break up your relationships quicker than a human will." says our guest Renelle Nelson, an Infidelity and Intimacy Relationship Recovery Strategist. Join host Taylor Sparks and tune in and learn much during this very fiery and real conversation about relationships and how to not just recover from infidelity in the relationship but real affair after care. Renelle walks us through the foundation of the 7 Steps Infidelity Recovery Program and the 7 Types of Affairs. They are all not the same and each requires a different type of recovery. This conversation is for both men and women as affairs care less about your gender or your relationship style, be it monogamous or ethically non-monogamous. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sistersofsexuality/message Support this podcast: https://anchor.fm/sistersofsexuality/support

Special guest Renelle Nelson is a therapist who specializes in infidelity/intimacy recovery. Renelle can be reached through her counseling service, Kaleidoscope Services. Kay is also joined by her childhood friend, Tasha who is cohosting this episode. We dig deep in this episode and speak on intimacy and infidelity. Don't forget to Subscribe, Download, Rate & Share! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/master-baitn/support

Healing from infidelity is hard to do on your own. However, with the right mix of understanding your affair type, guidance and following the right recovery steps your relationship can be saved if you want to. However, regardless of whether or not you continue your current relationship, you have to heal these hurts before you bring them with you into a new relationship. Your chances of individual and/or relationship recovery is significantly greater when you have the right support and tools. Renelle Nelson is a Licensed Marriage and Family Therapist and a certified infidelity recovery therapist. She has been providing therapy for over 11 years. And she is here to offer you hope and let you know that there is healing after the heart wrenching struggles that an affair can bring. To contact Renelle visit: www.affairaftercare.com We're social: @loniswain @loniswainshow @affairaftercare

Renelle Nelson is a Licensed Marriage and Family Therapist, an AASECT Certified Sex Therapist, and an Infidelity Recovery Coach. She has been providing therapy for over 11 years. In this episode, we are discussing the complex dynamics of blended families. We cover everything from when and how to approach introducing a new partner to kids and the other parent, as well as how to introduce ourselves into situations when it comes to meeting someone's child and their parent, and ultimately-how to attempt these things as amicably as possible. You can listen to the podcast on  iTunes  Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, share and let me know what you think! Visit my website: www.loniswain.com Social Media: @loniswain @loniswainshow To contact Renelle visit: kaleidoscopeservicesllc.org

Renelle Nelson is a Licensed Marriage and Family Therapist, an AASECT Certified Sex Therapist, and an Infidelity Recovery Coach. She has been providing therapy for over 11 years. One of her favorite themes to explore is "ME before WE" and we take a dive into that in this episode as well as the top three things you may be doing to get in your own way of a fulfilling relationship, taking the emotion out of meaningful conversations and more. So many great gems were dropped and lots of food for thought to chew on in this conversation. Don't forget to subscribe, rate and share! To contact Renelle visit: https://kaleidoscopeservicesllc.org or www.affairaftercare.com We're social: @loniswain @loniswainshow @noirsxtherapist

Season 2 Episode 2

Welcome to episode 54 of the Sexology Podcast. Today's show mark's the one year anniversary since beginning the podcast and thank you for all of your support and feedback to the show, it is truly appreciated.   In this episode, we recap highlights of some of the best interviews from the last year, featuring pearls of wisdom from:   Dr. Albert Wong (Episode 01) Dr. Barbach (Episode 06) Dr. Emily Nagoski (Episode 10) Dr. Patti Britton (Episode 14) Dr. Jen (Episode 15) Laurie Watson, LMFT (Episode 19) Renelle Nelson, LMFT (Episode 21) Dr. Lanae (Episode 30) Dr. Laurie Mintz (Episode 39) Dr. Pomeranz (Episode 41) Dr. Anita Johnson (Episode 42)   To book an appointment with me (50% Discount until valentine's day) please visit - https://oasis2care.clientsecure.me/client_portal   Resources https://www.sexologypodcast.com https://www.facebook.com/oasis2care https://twitter.com/oasis2care

In this episode, Renelle Nelson,LMFT, CST and I discussed the types of infidelity in relationships, and when recovering from an affair is possible. Renelle also discusses how infidelity recovery is tailored to the type of cheating involved. Lastly, Renelle educates us on the importance of not making the assumptions of monogamy in your relationship; and instead opting to have an open dialogue with your partner about sex outside of the relationship. To connect with Renelle and learn more about her, please visit her on her website: https://www.kaleidoscopeservicesllc.org or http://www.affairaftercare.com. To connect with Dr. Jones, please go to adatewithdarkness.com or email adatewithdarkness@gmail.com. To join the support community and engage in diaglogue with other member please join the Facebook and instagram community at A Date With Darkness, and follow me on twitter@adatewdarkness. As always, please remember to share, subscribe, and rate this podcast.

Who can make a topic like infidelity fun and exciting to listen to while delivering excellent information about recovery? Only...Renelle Nelson, LMFT, CST She jjoins Mark & Rebecca to talk about Life After Infidelity. What does it look like? This episode illustrates a realistic view. This show is so fun, Renelle is a straight shooter, no nonsense kind of a woman (my favorite). There so much good relationship advice in the show. Renelle really has an outstanding approach to her craft. She has worked with all sides of affairs including the third party (the mistress). This is truly a unique interview and really makes us think about affairs in a new light. It's time to stop the blame and start the healing. Listen now!!Bonus to the episode: Everyday relationship advice, A look into sex therapy. Red Flags in your relationship! Why not have a check up when things are going good! And so much more!!

Who can make a topic like infidelity fun and exciting to listen to while delivering excellent information about recovery? Only...Renelle Nelson, LMFT, CST She jjoins Mark & Rebecca to talk about Life After Infidelity. What does it look like? This episode illustrates a realistic view. This show is so fun, Renelle is a straight shooter, no nonsense kind of a woman (my favorite). There so much good relationship advice in the show. Renelle really has an outstanding approach to her craft. She has worked with all sides of affairs including the third party (the mistress). This is truly a unique interview and really makes us think about affairs in a new light. It's time to stop the blame and start the healing. Listen now!!Bonus to the episode: Everyday relationship advice, A look into sex therapy. Red Flags in your relationship! Why not have a check up when things are going good! And so much more!!

Welcome to episode 21 of the Sexology Podcast, today my guest is Renelle E. Nelson who is a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. She has been providing therapy for over 11 years. In this episode, she talks about what it means to have a low libido, how it's not a one-person problem but a couple's problem and recommendations for couples dealing with this issue.  Renelle hails from the state of Milwaukee, Wisconsin and got indulged in the profession of Marriage and Family Therapy in Grad School. Renelle was able to attain the first-hand knowledge of the silenced suffering and agony of women specifically due to lack of education and self-awareness, while working at A Woman's Touch Sexuality Resource Center. These experiences led her to transition her passion of working for the betterment of women and others into a profession as an AASECT Certified Sex Therapist.   Over the years, Renelle has worked exclusively with a large number of men and women and families who are in need of assistance, guidance, and counseling. Renelle has been able to work in tandem with a great number of her clients and has been able to successfully find the plausible solutions of their problems related family and sex life. Renelle is a self-proclaimed self-pleasuring advocate who is always on the lookout for opportunities to spread the knowledge regarding the many benefits and advantages of self-pleasuring, and self- love with the world. Renelle has spoken at a numerous renowned speaking events on topics regarding self-pleasuring and depression concerned to oppressed sexual life and problems. Renelle is also an owner of Kaleidoscope Services LLC which is a platform specifically made for the purpose of enhancing common individual knowledge regarding these sexual aspects of life and their connection with the issues related to anxiety and depression. Renelle primary objective is to use her remarkable skills and natural talents to enhance, educate, and excite the people life in and out of the bedroom.   In this episode, you will hear:   What it means to have a low libido The definitions of a low libido and what is defined as normal Why you shouldn't compare your sex drive to what it was like when you were younger Struggles with desire How it's not a one-person problem but a couple's problem The need for good communication around this issue Unresolved issues around anger How high levels of stress can affect your sex life The controlling power dynamic How the ideas of being defective can produce feelings of shame The effects of getting sexual information from pornography The difference from having a low libido and being a-sexual Utilizing sexual novelties Recommendations for couples dealing with this issue   Resources https://kaleidoscopeservicesllc.org https://www.facebook.com/kaleidoscopeservices