Podcasts about later life

Austin Cresap is therapist specialising in sex therapy and sex education in Seattle, Washington, and Hawaii.In this conversation, she shared some fantastic ideas and practical tips for making intimacy easier, more playful and that takes the pressure out of who initiates sex. She talked about using a secret signal, like a coffee cup, to indicate interest in intimacy. Austin also introduced the "No, but…" approach, as a way of overcoming the challenge of mismatched libidos - a more thoughtful way to reject an act without rejecting your partner, keeping the connection intact.For me, preparation is a big part of intimacy. Whether it's putting on something that makes me feel attractive, doing my hair, or just mentally getting into the mood, it's all part of the process. I also made the case for scheduling intimacy and we discussed why it's not unromantic. As we discussed, we schedule everything else in life, so why not prioritise time for connection? What really resonated with me was how creativity can transform intimacy. Whether it's playful signals like the coffee cup, role-playing, or simply planning ahead, it's all about keeping things fresh and fun. As Austin pointed out, these approaches help couples navigate busy lives and different arousal styles, making intimacy less about spontaneity and more about meaningful connection. You can find Austin at:http://www.icameheretotalktherapy.com00:00 Introduction to Sex Advice for Seniors01:54 Exploring Intimacy and Nonverbal Cues12:20 Understanding Female Hormones and Sexuality19:33 Cultural Perspectives on Aging and Sexuality26:00 The Pressure of Performance in Sexual Relationships30:10 Creative Approaches to IntimacyIf you enjoyed our conversation, let me know! I love to hear from my listeners (and it doesn't happen often enough). If you've found any of the tips on this or any of my shows helpful, a review on iTunes would go a very long way.If you'd like access to exclusive features like personal posts, my new 32 page booklet, Sex Toys & Supplements for Thriving in Later Life, my private chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will thank you for it. :)Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

One of the perks of my job is having the opportunity to try out a multitude of sex toys, many of which made it into my booklet and the people behind their creation. Suki Dunham is the co-founder of OhMiBod, one of my sponsors, and is a pioneer in a predominantly male industry. During our conversation, we talk about her early days as a sex tech entrepreneur, the challenges of marketing sexual health products and the future of sex toys, especially around the integration of AI. I'm a great believer that sex toys are there to enhance sexual pleasure and aren't in competition with penises and vaginas but rather a way to increase stimulation, especially at an age when both women and men may find it difficult to orgasm. All the OhMiBod products are incredibly well made and safe, and there are even toys such as the LoveLife Rev that Suki has designed especially for people with arthritis who may find more traditional toys challenging to grip. Suki is offering Sex Advice for Seniors followers: USE CODE SAFS20 for 20% off of Lovelifetoys.com.If you'd like access to exclusive features like personal posts, my new 32 page booklet, Sex Toys & Supplements for Thriving in Later Life, my private chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will thank you for it. :)Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better SexYour subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Bob White | Bridging the gap: Collaboration, learning and later life lendingIn this episode of Just Covered, we sit down with Bob White, an adviser at Mortgage & Lifetime Solutions with over 30 years' experience. Having started his career in Mortgages and Protection, Bob qualified as a lifetime mortgages adviser 15 years ago and is passionate about the need for advisers to continually learn and improve their knowledge. Bob also discusses how advisers can collaborate and refer clients, to help prioritise their interests and achieve the best possible outcomes.This episode also covers:•  How equity release can be a game-changer for clients who prefer to stay in their homes rather than downsizing, despite the challenges and costs associated with moving.•  The ever-evolving nature of financial products, and the necessity of staying updated through training meetings, seminars, and conferences to provide the best advice to clients.•  The importance of collaboration amongst advisers to ensure clients' future needs are met, advocating for a duty of care that prioritises the best interests of clients.

Aging Gracefully: Occupational Therapy Tips for Maintaining Independence in Later Life by Radio Islam

What would happen if you reconnected with the passion you had to set aside decades ago?Art and John Hankins discuss John's remarkable journey from social worker to IT professional to financial therapist at age 71. "This fills me with a feeling I have not had for a really long time," John reveals, describing his newfound purpose.The conversation explores our complex relationship with money – the fears, avoidances, and anxieties that shape our financial decisions. Can retirement be more than just financial planning? "For me, it is the endless possibility," John says. Through personal stories and professional insights, this episode challenges listeners to reconsider what's possible in life's later chapters. Are you feeling stuck in transition? John's parting wisdom reminds us: "You are capable... and you're not alone."John Hankins is a certified financial therapist who reinvented himself at age 71 after retiring from a 35-year career in IT. With early roots as a social worker helping disadvantaged communities in West Philadelphia, John now combines his financial expertise with his passion for helping others. He serves on the board of the Financial Therapy Association and specializes in guiding retirees through the emotional aspects of their relationship with money. Through his practice at financialtherapy.me and his YouTube channel, John helps clients transform financial anxiety into empowerment and purpose.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction - The Most Meaningful Transition(03:14) Discovering Financial Therapy(09:27) What Is Financial Therapy?(19:58) Midlife Transition Mastery Ad(21:14) Meeting Fear with Data(28:59) Transition to Financial Therapy at 71(34:33) Endless Possibilities in Later Life(41:03) Expanding Community and Relationships(49:48) Transition Mastery Coaching Ad(52:29) Connect with John HankinsLike, subscribe, and send us your comments and feedback.Resources:https://www.financial-therapy.mejohn@financial-therapy.mehttps://www.youtube.com/@johnhankinsfinancialtherapywww.linkedin.com/in/john-hankins-msshttps://www.facebook.com/JohnHankinsFinancialTherapy/https://www.financialtherapyassociation.orgEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025. 

Stephen Grootes speaks to tech expert Siphumelele Zondi about how technology use in older age may surprisingly reduce cognitive decline, contrasting with its potential negative effects on younger brains. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Indigo Stray Conger has been a therapist since 2008 and has completed over a decade of therapeutic training. She is one of less than ten AASECT certified sex therapists at a supervisory level in the state of Colorado.During our conversation, we delve into what somatic psychotherapy entails and also the role of EMDR in trauma healing, and the challenges of intimacy in relationships.As we discuss, trauma can turn up in relationships in many forms can impact on both the psychological and physical barriers to intimacy, which can prevent singles and couples from fully exploring the many ways to experience sexual pleasure.EMDR is a tool I have used myself to try and overcome phobias and also behaviours that don't serve me well. If you're unfamiliar with the technique, EMDR, or Eye Movement Desensitization and Reprocessing is most commonly used to treat PTSD, but now is used to solve a range of issues. It involves recalling the traumatic episode, or the particular fear, and then through specific eye movements and some other type of stimulation (talking, for example), the brain reprocesses the memory and reduces its significance in your mind. It may sound woo-woo, but it's actually not and very quickly can help in situations where the traumatic episode is quite specific (at least, that was my own experience).We also touch on the importance of consent, proper sex eduction and how sexual orientations such as asexuality and demisexuality are gaining recognition.You can find Indigo here:https://milehighpsychotherapy.com/meet-the-therapistsIf you'd like access to exclusive features like personal posts, my new 32 page booklet, Sex Toys & Supplements for Thriving in Later Life, my private chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will thank you for it. :)Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Have you ever wondered what inspired your favorite classic novelist to write their stories? What was happening in their lives to inspire their famous works? What was happening in the world at the time that they wrote those stories you love? Join Host Bree Carlile while she helps to answer some of the questions you have always had about your favorite classic novelists.Join us for new episodes every Tuesday!Follow, rate, and review Bite at a Time Books Behind the Books where we go behind the scenes of what inspired your favorite authors to write your favorite classics. Available wherever you listen to podcasts.We are now part of the Bite at a Time Books Productions network! If you would also like to hear a story by the author we are currently featuring, check out the Bite at a Time Books daily podcast where we read one bite (chapter) a day of your favorite classics, wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - FacebookInformation for today's episode came from Wikipedia, don't judge us, we just want to give you a brief glimpse into the life. You can search the episode name in Wikipedia if you want to read for yourself. Thanks!

What happens when you're no longer having sex in a relationship and is there a space for a different type of intimacy when sexual intercourse is no longer present in it.This is the topic I discussed with Leora Lightwoman, whom I have met previously, both on the show and in real life! As a tantric practitioner, Leora is familiar with meeting couples whom struggle with sexual desire but want to remain intimate with each other.We delve into the liberation from traditional sexual roles, the importance of redefining sexual energy and connection, and the need to create space for intimacy. Leora emphasises curiosity and mystery in long-term relationships, the challenges of communication, and the significance of making intimacy a priority. She also highlights the importance of playfulness, devotion, and honouring the body as it changes, ultimately celebrating transformation and new beginnings in sexual relationships.I enjoyed hearing her practical tips for how to build and sustain a close relationship with one's partner. Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.If you'd like access to exclusive features like personal posts, my new and well received 32 page booklet, Sex Toys & Supplements for Thriving in Later Life, my private chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will thank you for it. :)Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

“I think that my analytic awareness of denial and projection and the concreteness of psychic reality when executive function wanes, that I could help the other caretakers to understand some of what was going on - to give them a way to understand that relieves their sense of frustration and uncertainty. I think that the analytic awareness of denial, of projection, that these things are not generally recognized by many caretakers, but it does reorient and make the caretaking function much more tolerable. It expands the understanding of what goes on in the waning personality. I also think that analytic work fosters the capacity to tolerate ambiguity, uncertainty, pain and frustration and in that way may allow us, the analytic mind, to tolerate some of the intense affect - as sort of the phrase I love from an Italian analyst, as “writings waiting to be completed” - by the analytic mind. We can hold and metabolize the difficulty and offer that kind of function rather than unpleasantness just to be rid of. These are some of the things that I felt are useful as a psychoanalyst.” Episode Description: We begin with describing how dementia is a cloud over our field both for individuals and for institutes. Maxine then introduces us to 'Sally' who was her analysand 40 years prior to recontacting her to care for her cognitive decline. Maxine mentions that just hearing her former patient's voice instantly brought alive her past experiences with her. We discuss how she approached the issue of caring for her and her neurological condition. We consider the at times overlap between psychogenic and organic symptoms and she shares with us her countertransference experiences of herself losing her memory. Maxine also shares her approach to answering Sally's questions about the possibility of recovering. We close with her describing how she feels that being an analyst aided her care of Sally and what she learned from that experience that she brought to her other patients -"to face the pain of difficult truths."   Our Guest: Maxine Anderson, MD, is a training and supervising analyst at the Northwestern Psychoanalytic Society and Institute, the Seattle Psychoanalytic Institute and Society and the Canadian Psychoanalytic Society. Originally trained in psychiatry, she pursued psychoanalytic training in Seattle in the early 1970s and then pursued post-graduate work at the British Psychoanalytical Society for 8 years, returning to Seattle in 1992.  Thereafter, she became a Founding Member of the Northwestern Psychoanalytic Society and Institute. Maxine has published several articles, and chapters and 3 books, the most recent being The Hardest Passage: a psychoanalyst accompanies her patient's journey into dementia (Karnac, 2025). Feeling herself now to be an Elder in life and in her field, Maxine hopes to continue to think and write about this phase of personal and professional life.   Recommended Readings: Balfour, A. (2007). Facts, phenomenology, and psychoanalytic contributions to dementia care.    In: R. Davenhill (Ed.) Looking into Later Life: a psychoanalytic approach to depression and dementia in Old Age. (pp. 222–247). London: Routledge, 2007.   Davenhill, R. (Ed.) (2007) Looking into Later Life. A Psychoanalytic approach to Depression and Dementia in Old Age. London: Karnac.   Davenhill, R. (2007). No truce with the furies: issues of containment in the provision of care for people with dementia and those who care for them.   In: R. Davenhill ( Ed.), Looking into later life: a psychoanalytic approach to dementia and depression in old age. (pp. 201-221). London: Routledge.   Evans, S. (2008). “Beyond forgetfulness”: How psychoanalytic ideas can help us to understand the experience of patients with dementia”. Psychoanalytic Psychotherapy, 22(3):155–176.   Kitwood, T. (1997). Dementia Reconsidered: The Person Comes First. Milton Keynes: Open University Press.   Malloy, L (2009). Thinking about dementia – a psychodynamic understanding of links between early infantile experience and dementia. Psychoanalytic Psychotherapy, 23(2): 109–120.   Plotkin, D. (2014). Older adults and psychoanalytic treatment: It's about time. Psychodynamic Psychiatry, 42(1): 23–60.   Sherwood, J. (2019). Dementia: childhood and loss. In White, K. Cotter, A. & Leventhal, H. (Eds.), Dementia: An Attachment Approach. London: Routledge.  

Send us a textWhat if the thing holding you back isn't your workload… but your mindset?As a woman in corporate leadership, especially in fast-paced, high-pressure industries like STEM, tech, and financial services, you know this juggle all too well. You lead high-performing teams. You're constantly solving problems. You carry the weight of responsibility and expectations. But the question is—at what cost?If you loved today's episode and want to become a more strategic, impactful, and confident leader while creating more balance in your life, join hundreds of other senior women leaders by subscribing to my Sunday Night Newsletter—it's free and filled with bonus insights, mindset tips, and leadership strategies you won't hear anywhere elsePodcast Details:In this powerful episode of The 360 LeadHERship Podcast, I'm pulling back the curtain on the real reason so many brilliant women in senior roles feel stuck, overwhelmed, and unfulfilled—even when they're ticking every box of success.And I'll be honest: it's not because you don't have the capacity. It's because you've been institutionalised into a system that rewards overworking and penalises boundary setting. But lovely lady, there is another way—and I'm here to show you how.Tune in to Discover:Why goal setting strategies alone won't fix the deeper issue—and what will.The high cost of operating from a to-do list vs. a results list (and how to flip the script).How women in leadership can reclaim their power by redefining productivity and presence.The damaging myth of “more hours = more impact” and what actually drives executive presence and recognition.My 5-step mindset reset specifically designed for women in leadership to elevate impact while protecting your energy and finally create the work-life balance you've been craving.Recommended Next StepsIf you loved today's episode and want to become a more strategic, impactful, and confident leader while creating more balance in your life, join hundreds of other senior women leaders by subscribing to my Sunday Night Newsletter—it's free and filled with bonus insights, mindset tips, and leadership strategies you won't hear anywhere elseEnjoyed the episode?Don't keep it to yourself! Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy's podcast, it's so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

What happens to ADHD when the scaffolds of career and parenting fade, and we're left navigating a world that's quieter, slower… and far less structured?This week on Taking Control: The ADHD Podcast, Pete and Nikki are joined by one of the most influential voices in ADHD research and advocacy: Dr. Kathleen Nadeau. An internationally recognized expert and the author of 14 books on ADHD, Kathleen is the founder and director of the Chesapeake Center—one of the largest private ADHD specialty clinics in the U.S. Her career has been defined by breaking new ground for underserved ADHD populations, and today she turns our attention to one of the most overlooked groups of all: older adults.Drawing on extensive research—including interviews with more than 150 individuals for her groundbreaking book Still Distracted After All These Years: Help and Support for Older Adults with ADHD—Kathleen guides us through the realities of aging with ADHD. She brings nuance, humor, and urgency to topics like isolation, structure loss, hormonal shifts, executive dysfunction, and the ADHD tax that shows up in the fine print of Social Security forms and medical claims. We discuss how declining circadian rhythms and deep sleep disruption may connect ADHD to increased dementia risk, and why the U.S. is still lagging behind global standards in using hormone replacement therapy to support cognitive health in aging women with ADHD.But this conversation isn't about despair—it's about reinvention, resilience, and the power of community. Kathleen shares powerful stories of support groups that thrive beyond professional guidance and offers practical strategies for maintaining purpose and mental clarity well into our later years.If you or someone you love is navigating ADHD after 50, this is the episode that finally speaks to that experience—with candor, compassion, and hard-won insight.Links & NotesStill Distracted After All These Years: Help and Support for Older Adults with ADHD by Dr. Kathleen NadeauThe End of Alzheimer's by Dr. Dale Bredesen“The How and Why of Sleep” NIH Video LectureThe Chesapeake CenterThe VillagesSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:51) - Support the Show at patreon.com/theadhdpodcast (03:22) - Introducing Dr. Kathleen Nadeau (04:19) - How Does ADHD Evolve as we Age? (11:47) - Later Adult Diagnosis (21:18) - Hormonal Changes ---Join the Declutter Challenge!The Spring 2025 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter. ★ Support this podcast on Patreon ★

If you're not a frequent TikTok user, you may have missed the buzz around the hashtag #bushtok, a lively debate about whether to embrace a full lady garden, opt for a Hollywood (take it all off), or go Brazilian (leave a small landing strip).Most of the women weighing in on this debate are younger, many of whom likely grew up in the shadow of pornography. Let's be honest, unless you're into vintage 70s ‘Behind the Green Door' type material, pubic hair is rarely seen on performers. This cultural backdrop fuels the assumption that pubic hair serves no purpose (which it absolutely does) and, therefore, should come off.But the resurgence of the bush signals a shift. Women are waking up to the idea that they do have a choice when it comes to their pubic hair, and many are choosing to keep it.For us older women, it's a different story. Some of my friends have never touched it, while others prefer to take it all off. In Cap d'Agde, the naturist village I've often visited in France, the trend is clear: French women of all ages go for the full Hollywood, total hair removal, no matter what their age. In fact, it's rare to see anyone there with pubic hair, as both men and women have embraced the completely hairless look.This week on the podcast, I sit down with Sam Feldman, author of Hookups, Hiccups, and Happenstances, to share our opinions on pubic hair. And let me tell you—you might be surprised by where Sam stands on it all!Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.If you'd like access to exclusive features like personal posts, my new 32 page booklet, Sex Toys & Supplements for Thriving in Later Life, my private chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will thank you for it. :)Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources. This isn't just a hobby—it's my passion and profession.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.”Hookups, Hiccups, and Happenstances is a collection of erotic short stories that capture the spirit of the era when attitudes toward sex were being redefined. Set in the wild, libertine world of the 60s and 70s, Sam's stories follow the character of Butch, a man admired by both men and women for his unapologetic embrace of sexual freedom. The book explores encounters that celebrate human desire, autonomy, and mutual pleasure, offering a refreshing and boundary-pushing perspective on relationships.You can buy it here.Find Sam on TikTok: https://www.tiktok.com/@sam.l.feldman Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

05-12-2025 Jeannine Miner Learn more about the interview and get additional links here: https://usabusinessradio.com/how-a-later-life-career-sparked-luxury-adventures-for-travelers/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

EP. 211: In this episode, I'm sitting down with UK-based women's health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It's a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you're absolutely not alone. We also explore how midlife can unmask long-standing ADHD and neurodivergent traits that were once manageable and how this shift can feel both disorienting and illuminating. If you've been silently struggling or questioning what's going on with your mind and body, this episode is a powerful reminder that there's clarity and support on the other side. Topics Discussed:  Can perimenopause make ADHD symptoms worse? What are the signs of ADHD in women over 40? How does estrogen affect brain function and focus? Is brain fog during menopause linked to neurodivergence? What happens when ADHD and hormone changes collide in midlife Sponsored By: Nutrisense | Head over to ⁠nutrisense.io/drtyna ⁠to get 30% off your first order BIOptimizers | Go to ⁠bioptimizers.com/tyna⁠ to order MassZymes now and use code TYNA10 Manukora | Head to ⁠manukora.com/DRTYNA⁠ to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar Timeline | Timeline is offering 10% off your order of Mitopure ⁠Go to timeline.com/drtyna.⁠ Relax Tonic | Go to ⁠https://store.drtyna.com/products/relaxtonic⁠ and use code and use DRTYNASHOW Puori | Go to ⁠Puori.com/drtyna⁠ and use code DRTYNA to get 20% off On This Episode We Cover:  00:00:00 - Introduction  00:04:38 – Adele's Background 00:07:22 – Perimenopause & Neurodivergence  00:12:10 – Dr. Tyna on Estrogen Dominance 00:14:56 – Understanding Labs in Perimenopause 00:21:42 – Key Symptoms of Neurodivergence  00:26:24 – Neurodivergence in Later Life 00:32:32 – The Impact of Self-Abandonment 00:33:48 – Unmasking Neurodivergence 00:36:22 – Medications: Adderall & Alternatives 00:40:28 – Hormonal Shifts & Changing Needs 00:43:14 – GLP1s & Dopamine: What You Need to Know 00:47:44 – Brain Noise, Hyperfixation & RSD in ADHD 00:51:53 – Effective Sleep Strategies 00:53:58 – Letting Go of Outdated Beliefs 00:56:05 – Exercise & Strategies for Managing Symptoms 00:59:34 – Embracing Your Uniqueness 01:03:28 – Understanding Your Brain's Needs 01:07:33 – Overcoming People-Pleasing & Setting Boundaries 01:13:13 - Where to Find Adele Further Listening:  Hormone's Playlist  GLP1's Done Right University Check Out Adele Wimsett: Instagram Website More Adele Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Belief isn't just a church word or a mental nod. It's the doorway to hearing Jesus clearly, following Him boldly, and finally living the kind of life He offers—life that starts now and lasts forever. 

Over the past few weeks there's been speculation over the future of ISAs - Individual Savings Accounts. At the moment each saver can deposit up to £20,000 each tax year into an ISA tax-free, but there have been reports that the Treasury is considering making some changes. Things like lowering the limit to £4,000. In a statement to Money Box the Chancellor Rachel Reeves said that while it's important to support people to save, they want to get the balance right. She wants to create "more of a culture in the UK of retail investing." What does that mean and what might change?Some listeners have been experiencing delays after trying to boost their state pension by filling old gaps in their National Insurance record. At the moment a window is open for people who have not yet reached pension age and those already on the new state pension to fill gaps in their record back as far as 2006. But in just a few weeks time that window will close. The government told us that it's processing payments as quickly as possible and that people who at least take the first step by 5 April will still be able to fill those gaps.Are water companies banned from sending out bills for water used more than 12 months ago as energy suppliers are? And more than 35,000 people who were aged 55 or over took out new mortgage loans in the last 3 months of 2024, up 30% on the year before, what's behind the rise?Presenter: Paul Lewis Reporter: Dan Whitworth Researchers: Eimear Devlin and Jo Krasner Editor: Jess Quayle(First broadcast 12pm Saturday 8th March 2025)

Welcome ladies and gentlemen to the 100th episode of Loving Later Life! This is a first because for this, the 100th episode, I was not prepared at all. It was when talking to a friend who had recently been discovering some of my old writings online that the light bulb sizzled on. As I was describing how I was feeling about this episode, they said to me, “F-you!” And I looked at them and said, “What now?” And they said, “You know, like you wrote in your article!” I really wasn't sure what they were referring to until I did an investigative search into my archives, and there it was. There was what was meant to be my message for myself and for you, for this 100th episode of Loving Later Life. As always, I hope you will listen and share with anyone who needs to hear it. I also want to take this moment to thank you for continuing to invite me into your car, your ears, and your bathroom as you're getting ready for the day. I am truly honored.

J.John speaks with Alexandra Drew, CEO of Faith in Later Life, a UK charity dedicated to inspiring and equipping Christians to reach, serve and empower older people in every community, through the local Church.

In this episode of 'Sex Advice for Seniors', me and somatic psychotherapist Erica Shershun, Author of Healing Sexual Trauma Workbook, discuss the pervasive issue of sexual trauma, particularly in light of recent high-profile cases such as Gisele Pelicot. We explore the impact of rape culture, the importance of recognising trauma symptoms, and effective healing techniques. Subscribe for honest, stigma-free sex advice for people who refuse to let age define their desires. Receive the weekly podcast direct to your inbox. ;)Erica shares insights from her work with trauma survivors, addressing common misconceptions about trauma and healing, and introduces her new guided journal aimed at helping individuals navigate their healing journey.Chapters00:00 Introduction to Sexual Trauma Awareness01:48 The Impact of Rape Culture13:17 Healing Techniques for Trauma Survivors22:52 Recognising Trauma Symptoms26:51 Misconceptions About Trauma and Healing28:56 New Resources for Healing Sexual TraumaErika's new Healing Sexual Trauma Guided Journal is available now via Amazon."I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."Want to go deeper? Join The Intimacy Insider Membership for exclusive advice, unfiltered stories, and expert reviews that will transform the way you experience intimacy.

PJ Coogan chats with Gary Hanrahan of Elevate Credit Union Glanmire about why it is important to get money management skills as early as possible See also here Hosted on Acast. See acast.com/privacy for more information.

David, God, Bible, Parkwood, Barefield

Love is the foundation of a happy and enduring home. However, a house is not merely the foundation only. On top of that foundation are the walls of trust and commitment. These walls contain within the house such elements (and interior dressings) as fondness and admiration, turning towards each other (not away), maintaining a positive outlook, properly managing conflict, making life dreams come true (together), and creating shared meaning. The challenges faced in marriage, however, are often the result of Marital Myths. Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon HarrellReferences Carr, D., Freedman, V., Cornman, J., & Schwarz, N. (2014). Happy Marriage, Happy Life? Marital Quality and Subjective Well-being in Later Life. Journal of Marriage and Family, 76(5), 930-948. Retrieved July 13, 2021, from http://www.jstor.org/stable/24582689Links to an external site.Gottman, J. M. & J. S. Gottman. (2018) The science of couples and family therapy: Behind the scenes at the “Love Lab.” New York: W.W. Norton. (ISBN: 978-0393712742)Gottman, J.M., & Gottman, J.S. (2015). Gottman couple therapy. In A.S. Gurman, J.L. Lebow, & K. Snyder (Eds), Clinical handbook of couple therapy (5th ed), pp. 129-157. New York. Guildford.Music provided by Podcastle Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

"It's a couple's world." - Dr. Gloria HorsleyIn this heartfelt episode of Aging Today, host Mark sits down with Drs. Gloria Horsley and Frank Powers, Presidents of Golden Dating Doctors, to explore the realities of love, loss, and relationships in our later years. From the challenges of widowhood to finding new companionship, they share insights from their book, Open to Love—a must-read for seniors navigating dating after loss.

The Communities Minister Gordon Lyons is also in the Nolan studio.

A lot of things change as we age. Our dress sense, our taste in music and importantly our body. The truth is your body is not the same as it was 20 or even 10 years ago.  So why should your diet be? Dr Federica Amati is here to explain why our nutrition needs change as we enter later life and how we can adjust our diet to support this.

Discover how gardening nurtures more than just plants—it's a powerful tool for supporting mental wellness as we age. Join Erin as she explores the psychological and emotional benefits of gardening for aging adults with Katie Luna, a WSU doctoral candidate in clinical psychology. For resources, links, a transcript, and more be sure to visit our website.  

In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will learn about the cultural conflicts of the time, Mary Rowlandson's resourcefulness, and the eventual ransom that led to her release. This story, captured in her own words in the book 'A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson,' offers a gripping look at resilience, survival, and colonial history. 00:00 Introduction to the Podcast 00:25 Setting the Stage: Colonial America 00:50 Background on Mary Rowlandson 02:39 King Philip's War: The Spark 06:42 The Attack on Lancaster 08:31 Mary Rowlandson's Captivity Begins 09:26 Surviving the Wilderness 10:48 Mary's Struggle with Food 11:43 Mary's Resourcefulness in Captivity 12:16 Encounters and Movements 13:53 Ransom Negotiations and Return 15:06 Mary's Published Narrative 16:09 The Aftermath of King Philip's War 17:00 Mary's Later Life and Legacy 18:58 Reflections on Survival and Community 20:07 Conclusion and Call to Action Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

Bruce Frankel's unique journey includes a career as a journalist for People, USA Today, and Time, followed by earning an MFA in Poetry in his 50s. Now an advocate for aging well, he serves as the President of the Life Planning Network, co-founder of Redstring and Business Authority, and author of What Should I Do with the Rest of My Life?. He shares valuable insights on older entrepreneurship, positive aging, and finding fulfillment in later life. About Bruce Bruce Frankel is Vice-President of Redstring, a community-building technology and business, and Co-Founder of Business Authority, a business accelerator and eCampus supporting entrepreneurs 50 and over. He is also President of the Life Planning Network, a national nonprofit association educating professionals shaping the culture of aging and helping people navigate the second half of life. He is the author of What Should I Do with the Rest of My Life? True Stories of Finding Success, Passion, and New Meaning in the Second Half of Life. Bruce has spoken at the United Nations on behalf of older adults and is a 2021 Fellow of Columbia University's Age Boom Academy. He is an editor of LIVE SMART AFTER 50! A former writer and editor at People magazine and New York based national reporter for USA Today, he is also a co-author of World War II: History's Greatest Conflict. Bruce has an MFA in Poetry from Sarah Lawrence College. He lives in Sharon, MA. Key Takeaways Neuroplasticity is the brain's ability to adapt and change throughout an individual's life. By learning to adapt and make intentional choices, older adults can experience greater purpose, joy, personal growth, and improved cognitive function. Challenging your brain with new things is one of the most important components of brain health. Life planning is about being intentional. It's about looking at yourself, your values, strengths, motivations, unrealized dreams, and asking, "What do I want to do with this one precious life, or what's left of it?" "What kind of legacy do I want to leave?" Planning isn't boxing yourself in, it's about opening to possibilities and protecting yourself. You will inevitably make worse choices in a crisis. We internalize ageism and it colors the stories we tell ourselves about aging, about ourselves and others. The best defense against the “army of D's” (disease dependence, decline, dementia, death) is awareness of internalized ageist narratives.

What are your dreams, your passion, your vision, your purpose? Do you feel like these are slipping away as you get older, or is it just too overwhelming to figure out? Here's the truth: you're still alive, which means you're still on a mission. You just might not see the opportunities waiting for you.In this episode of Your Biggest Breakthrough, David McNally joins us to reveal how imagination fuels possibility, why contribution is the key to fulfillment, and how even grief can coexist with gratitude. From lessons learned in bombed-out playgrounds of post-war London to wisdom gained from the Maasai tribe in Tanzania, David's story offers powerful insights for anyone feeling stuck or searching for purpose.He shares his journey of resilience—from battling cancer to starting college at 72—and proves that it's never too late to find a new dream or make a meaningful impact. If you're ready to unlock your potential, live with purpose, and embrace the rest of your life with intention, this conversation will leave you inspired and equipped. Don't miss it!Chapter:[00:00] Podcast Preview[01:00] Introduction to Your Biggest Breakthrough[01:48] Dreams and Responsibilities[02:51] Introducing David McNally[04:00] The Power of Imagination and Faith[05:09] God's Limitless Imagination[07:05] Creativity in Everyday Life[10:02] The Importance of Contribution[11:03] David's Early Life and Influences[14:07] Defining Moments and Life Lessons[17:49] Redefining Retirement[20:28] The Role of Elders in Society[21:16] Lessons from the Maasai Tribe[23:28] Connecting with the Elderly[25:15] Creating Purposeful Living Programs[28:14] Supporting Aging Parents[30:15] The Inspired Elder Initiative[33:18] The Foundation of Gratitude[36:25] Overcoming Health Challenges[37:42] Finding Daily Purpose[40:10] New Dreams and Opportunities[44:15] Going Back to College[45:35] Final Encouragement and Inspiration[46:51] Closing Remarks and ResourcesResources mentioned:David McNally's WebsiteGuest's bio and social handles:FacebookYouTubeDavid McNally is a globally recognized speaker, best-selling author, and award-winning film producer with a career spanning over four decades. As a member of the National Speakers Association's Speaker Hall of Fame, David has inspired millions with his work, speaking to audiences across the world and consulting for renowned organizations like Delta Air Lines, Walt Disney Imagineers, Ameriprise Financial, and Habitat for Humanity​.David has authored several influential books, including Even Eagles Need a Push, The Eagle's Secret, and Be Your Own Brand, which have been translated into 12 languages and integrated into corporate training programs in over 20 countries. His latest book, If You're Alive, Your Mission on Earth Isn't Finished, is a guide designed to inspire those over 60 to embrace the possibilities of this vibrant stage of life.​As a film producer, David's documentaries The Power of Purpose and If I Were Brave have garnered acclaim for their inspirational impact. Beyond his professional achievements, David believes that life is at its best when we are contributing and creating. His recently launched YouTube channel, The Inspired Elder, offers weekly insights to encourage viewers to find purpose and live with intention at any ageCall to action:Make sure to visit

Genesis 25 provides a transitional chapter in the Bible, weaving together the concluding events of Abraham's life and the beginning of the stories of his descendants, especially Isaac, Jacob, and Esau. Here's an in-depth overview: 1. Abraham's Later Life and Death (Verses 1-11) •Marriage to Keturah: After Sarah's death, Abraham marries Keturah, and they have several children: Zimran, Jokshan, Medan, Midian, Ishbak, and Shuah. These children become the ancestors of various groups, expanding Abraham's lineage beyond Isaac and Ishmael. •Inheritance Decisions: While Abraham provides gifts to his children with Keturah, he ensures that Isaac is the primary heir, symbolizing God's promise passing through Isaac. •Death and Burial: Abraham dies at 175, “full of years,” and is buried by his sons Isaac and Ishmael in the cave of Machpelah, where Sarah was also laid to rest. •Blessing of Isaac: Following Abraham's death, God blesses Isaac, reaffirming the covenant through him. 2. The Genealogy of Ishmael (Verses 12-18) •Descendants: The chapter lists the twelve sons of Ishmael, fulfilling God's promise that Ishmael would become the father of twelve princes, leading to distinct tribes and nations. •Settlement: Ishmael's descendants spread from Havilah to Shur, creating a vast network of tribes east of Egypt. •Death of Ishmael: Ishmael lives to be 137 and dies, marking a transition in the narrative focus from his line to that of Isaac. 3. Birth of Esau and Jacob (Verses 19-26) •Isaac and Rebekah's Struggle with Infertility: Isaac prays for his wife Rebekah, who is barren, and God answers, allowing her to conceive. •Prophecy of the Twins: During her pregnancy, Rebekah feels great struggle within her womb and seeks God's guidance. God tells her that she is carrying two nations, foreshadowing the intense rivalry between her sons. God also reveals that the older (Esau) will serve the younger (Jacob), reversing traditional expectations of inheritance and status. •The Birth: Esau, the firstborn, is described as red and hairy. Jacob follows, holding Esau's heel, symbolizing his eventual role in surpassing Esau. 4. Esau Sells His Birthright to Jacob (Verses 27-34) •Growing Personalities: Esau becomes a skillful hunter, embodying a rugged, impulsive spirit, while Jacob is more reserved, staying close to the tents. •Parental Favoritism: Isaac favors Esau, likely due to his hunting skills, while Rebekah favors Jacob, setting up a future family dynamic filled with tension and favoritism. •The Birthright Exchange: One day, Esau returns from the field, famished, and begs Jacob for some of his lentil stew. Jacob seizes the opportunity to negotiate, asking Esau to sell his birthright (his position as firstborn) in exchange for the food. Driven by hunger and impatience, Esau agrees, disregarding the significance of his inheritance. This impulsive decision foreshadows future conflicts and Esau's disregard for his privileged role in the family. Key Themes and Insights in Genesis 25 •God's Faithfulness and Covenant: The chapter continues to highlight God's unwavering commitment to the covenant with Abraham, as it now passes to Isaac and prepares to be carried on through Jacob. •The Role of Free Will and Destiny: Esau's decision to sell his birthright reflects themes of free will, while God's prophecy to Rebekah suggests that destiny and divine will also shape human events. •Family Dynamics and Rivalry: The favoritism shown by Isaac and Rebekah introduces the tension that will later develop between Jacob and Esau, symbolizing the complex relationships that will define Israel's story. Genesis 25 serves as a foundational text for understanding the unfolding story of Israel, focusing on the covenant lineage and God's sovereign plan, while also presenting the human choices and conflicts that shape biblical history.Become a supporter of this podcast: https://www.spreaker.com/podcast/sendme-radio--732966/support.

Send us a textThe key considerations for staying healthy, happy, and enjoying the second half of life can be related to various age-old Japanese philosophical concepts of well-being. For example, Ikigai, a popular concept talked about and used widely today, is not new. It has existed in Japanese culture, along with the other concepts, as far back as the Heian period, 794-1185.    Okinawa, Japan, a renowned "blue zone,” region whose inhabitants live to a happy, healthy, vibrant old age regularly follow and practice these beliefs in their daily lives.  Renée visited the area in the 1980s while living in Japan and observed and learned many of these simple well-being exercises and spiritual beliefs from the people there, enough for her to create a well-being roadmap on how to use them to enhance health, happiness, and longevity. She noticed that not just in Okinawa, but throughout Japan, these philosophical concepts for well-being were actively embraced by the older population.  When Renée returned home, she incorporated her roadmap, based on these well-being concepts, into her counseling practice to guide her clients through the stresses related to aging and retirement.  In this episode, you will discover: the five most prominent Japanese philosophical practices for helping to enrich health, happiness and success in the second half of life.  simple steps to create an ongoing practice to include each of these powerful, ancient Japanese concepts in your daily activities.About Renée Rosenberg:Renée Lee Rosenberg, MA, Positivity Pro, is a  Career Management Counselor, Licensed Mental Health Counselor, Emotional Intelligence Coach and Intergenerational Communication Speaker who works with organizations and individuals to foster engagement, multi-generational understanding, well-being, and career happiness at work.  An eighteen-year member of NSA-US, Renée presents virtually and in-person, and has been interviewed in media, print, and online (ABC Eyewitness News, MSNBC, Italian TV, and Forbes.com, to name a few).Renée lived in Japan in the 1980s where she studied Japanese metal making, worked for fashion designer Kansai Yamamoto and met David Bowie. While there she learned valuable Japanese insights and perspectives for sustaining happiness and well-being, which she incorporates in her national and international presentations as well as in her virtual and in person career counseling practice.  Her book, Achieving the Good Life After 50, has helped many overcome the stresses of aging and approaching retirement.  Clients describe Renée , a native New Yorker, as passionate, authentic, inspiring, and funny.Get in touch with Renée Rosenberg:Download Resources Discussed:  https://revolutionizeretirement.com/rosenbergresources Visit Renée's website: https://positivitypro.com/ What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

Intro: This week besties & business owners Soph & Rach discuss the numerous benefits of the hybrid model of work where small business owners also get a part-time job, ways in which to intentionally embrace the change in seasons, the similarities between us and the city traders when things are down vs when things are up, the huge role of pleasure in life and work, and lessons on purpose from our parents' struggle to accept retirement. Enjoy!  Chapters: 02:33: Supplementing with a Part-Time Job 05:16: The Benefit of Multiple Income Streams 08:01: The Importance of Non-Linear Growth & Rest 11:20: Embracing The Ups & Downs of Business 15:23: Bridging The Material and the Spiritual Worlds 17:32: Celebrating the Little Things 20:00: The Role of Pleasure in Life & Work 21:42: Connecting Through Somatic Practices  28:21: Healing Sexual Trauma to Connect with Life 31:20: Taking on New Trainings 34:18: The Pursuit of Worthiness 37:33: Reevaluating Psychotherapy & Healing Approaches  40:00: Working in Later Life, Lessons from our Mothers 44:05: Navigating Retirement & Finding Purpose 46:32: Dad's Group Chats 48:31: Digital Detox Update Resources: Join Sophie and Bodhini in Hertfordshire at the Conscious Business Day Retreat. Are you already a yoga teacher and looking to further your education? Join Rachael at the 300hr in Panama in March. Get access to the sisterhood and starter pack for growing your heart-led business with Sophie in CEO Sisters. Come home to yourself in a 3 month 1:1 container with Rachael.  Links:  Rach's Links: Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠  Website: ⁠https://www.rachaeljohanna.com/⁠  Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠  Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠  Soph's Links: Instagram: ⁠https://www.instagram.com/the.slow.ceo Website: ⁠https://www.sophiekd.com⁠ CEO Sisters: ⁠https://www.sophiekd.com/ceo-sisters⁠⁠ 

CLICK HERE to register for my FREE SlayDHD Q4 Goals Workshop for the spicy minded! Set goals in a way that works WITH your brain vs. against it! This Week: Over the last few weeks, I've been inundated with ADHD women in my world talking shit about themselves out loud. ENOUGH IS ENOUGH.As women with later-life ADHD diagnoses, there are a few reasons why we may think that we need to say things like we are "weird" or too much or that we share in a way that is TMI. After hearing more than enough negative self-talk, I am going over the main reasons why we do this -- pointing out our perceived flaws -- which are exactly that. PERCEIVED. Walk with me through the top reasons this is a common issue and how to stop doing this to yourself. You know that when you say something bad about yourself, you can hear you, right? I see you, I love you, and I am rooting for you, always. And don't ever let anyone put you in a box -- including yourself. Mkay? Mkay!xxKarrie  Ways to connect with me: • Become an INSIDER -- The Love Note delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE • THE NEUROSICY SISTERHOOD: Join this one-of-a-kind sisterhood of fellow ADHD women in business created BY an ADHD woman in business -- who mentors ADHD women in business! Hot seat coaching, networking, Mini-Masterclasses, and business spotlights! Click here for the full details: CLICK HERE • Work with me 1:1: Step one: connection call. I am not willing to work with someone if we are not a match. I hope you aren't either! This is why I don't just let people sign with me all willy nilly. This is a brief call to make sure that we jive as humans and for me to as you a few questions about your business and goals. To book it, CLICK HERE! • On Instagram and Threads: @karrieoutloud • My Website: www.karrieoutloud.com

Building ResilienceIn this episode of 'Sixtysomething', your host, Grace Taylor Segal, explores the concept of resilience, particularly as it pertains to life in our sixties and beyond. Inspired by an article by Eric Vance in the New York Times, Grace shares reflections, personal experiences, and scientific insights into how we can build and strengthen our resilience over time. The episode includes five strategies to enhance resilience, stories of influential figures like Nelson Mandela and Sheryl Sandberg, and highlights the importance of self-compassion, social connections, adaptability, and having a sense of purpose.References to several excellent sources of information on the subject of Resilience are listed below.* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you'll let me know what you think about the podcast and if any particular episodes resonate with you. Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Some of these are in the infant stages, so please keep that in mind if you don't see too much activity in these early days. We'll get there, I promise.Contact InfoGrace Taylor SegalEmail: grace@gracetaylorsegal.comFacebook: 60something Page (https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332(I'll be expanding this list soon, so please check back to find me on Pinterest & TikTok.)ResourcesBooks:Option B by Sheryl Sandberg and Adam GrantFocuses on building resilience after life's setbacks and finding joy again after loss or adversity. It's full of practical advice and moving personal stories.The Resilience Factor by Karen Reivich and Andrew ShattéThis book breaks down resilience into a set of skills that anyone can develop. It's a more step-by-step guide to building emotional strength.Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick HansonThis book blends neuroscience, mindfulness, and psychology to offer strategies for developing resilience.Grit: The Power of Passion and Perseverance by Angela DuckworthAlthough focused on the concept of grit, this book offers great insights into perseverance and resilience in both personal and professional life.The Road to Character by David BrooksBrooks dives deep into the moral and ethical choices that shape strong character, resilience being one of the key traits explored.Articles:"I Used to Be Resilient. What Happened?" by Erik Vance (The New York Times)The article that inspired this episode, examining why resilience might wane over time and how we can regain it."How to Build Resilience" (American Psychological Association)A practical guide with specific tips on how to cultivate resilience in your daily life."What Resilience Looks Like in Later Life" by Jane E. Brody (The New York Times)Discusses how older adults can...

Karl Henry, Personal Trainer

Joining us today is a woman who will almost certainly be on your bookshelf at home. She's a crime fiction author, screenwriter and former actress who has been crafting expert stories on stage and screen for sixty years: it's the fiery, fabulous Lynda La Plante!Ahead of the release of ‘Whole Life Sentence', her final Detective Jane Tennison thriller, Lynda joins us to chat about a truly remarkable life. We hear about her transitioning into screenwriting from acting, the shocking end to her relationship with her estranged husband and the realities of becoming a parent much later in life.You can purchase ‘Whole Life Sentence' right here!For all the latest news, click here to follow us on Instagram!***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

I've had many incredible women join me in conversation for many Loving Later Life episodes. As you may remember, with each guest, I ask the same 3 questions at the end of each conversation: 1. What for you have been the most rewarding things about getting older? 2. What are some of the most important lessons you have learned in your life. 3. With all that you have learned, what life advice would you pass along? In this anniversary episode I put together a highlight reel of their answers, taking one question at a time. Listening to this again you will be reminded of the wisdom they shared. There is gold in them there conversations! Take a listen and share it forward!  

Dr. Mark Ward, Senior Research Fellow at TILDA discusses their research findings which highlight the increasing rates of loneliness and suicidal thoughts among older people.

Caroline Robins, Dentist

Are you over 50 and facing a divorce? Do you know how to protect your financial future? Divorce later in life, often referred to as 'gray divorce,' can bring significant financial challenges, especially when it comes to managing pensions, social security, and retirement accounts. This episode is crucial if you're navigating these issues, offering actionable insights on how to safeguard your assets and ensure financial stability. In this episode, you'll discover how to:1. Effectively manage and protect your assets during and after divorce.2. Make informed decisions about pensions and retirement accounts.3. Maintain financial independence and career stability post-divorce. Tune in now to gain expert advice that can help you secure your financial future and overcome the complexities of gray divorce.

According to the WHO at least 14 percent of people over 60 have a mental health disorder with depression and anxiety on the top of the list. Loneliness, isolation, chronic pain, and diminished health are contributing causes, and unfortunately, many suffer in silence. My guest on this week's podcast has dedicated her career to geriatric psychiatry and shares her insights into finding peace and joy in later life. Listen and learn: What happens to the aging brain Potential problems with polypharmacology Why mental health medications lose efficacy The power of singing, chanting, music and devotion Links Helen's Site ABOUT OUR GUESTS Dr. Helen Lavretsky is a psychiatrist and professor at UCLA, specializing in geriatric psychiatry and integrative mental health. Dr. Lavretsky is a leading voice in promoting mental wellbeing, particularly in later life.  Like the Show? Leave us a review Check out our YouTube channel

Welcome to the first Encore episode of LLL. You are about to hear the first episode ever of LLL that was recorded almost exactly 2 years ago in 2022. (With a current intro and new info)  In this episode, I share how LLL came to be born. It's a true tale of following the breadcrumbs that included the implosion of an abusive relationship, followed by finding myself in a scary seat at Disneyland for a life-changing ride, which led to traveling thousands of miles to begin a new life adventure only to be interrupted by the pandemic.  This is a story of how listening to your inner knowing can lead you to incredible personal growth, creativity, and discovering resilience that you didn't know you had. Annnnnnd how it's possible to do, no matter how old you are!

We're carrying on our season of Big Mistakes and today we're covering the mistake of not planning for later life, which is truly a big mistake. There's lots to think about in later life and too many people leave it too late, causing problems for themselves and their loved ones. Shownotes: https://meaningfulmoney.tv/BM5 

Most people generally understand what friendship is and yet the roles it plays in our wellbeing have yet to be fully explored. On this episode, we talk with psychology researcher William Chopik of Michigan State University about new work on the value of friendship for health and what we can to do encourage better friendship in our lives.

Join Halley and Matt as we get to know our moms, and hopefully inspire you to get to know those you love in YOUR life! We are using the Life Story Interview kit from TALES.com. This is the last episode of the later life and reflection TALES questions. We may have a few follow up episodes with questions of our own! If you have questions for the moms, please send them to somedaydeadpc@gmail.com or find me on TT orIG @HospiceHalley

President Joe Biden has a call with Israeli Prime Minister Benjamin Netanyahu today after seven aid workers were killed in Gaza. House Speaker Mike Johnson is considering an Ukrainian aid package, but an ousting threat looms. Russian strikes have killed emergency workers in Ukraine. The CDC says it's closely watching a bird flu outbreak. Plus, erratic work schedules could impact your health later in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the extraordinary life of Elizabeth Vigée Le Brun, the celebrated 18th-century artist known for her portraits of Marie Antoinette and European aristocracy. This episode delves into her rise to fame, her survival through the French Revolution, and her enduring legacy in art history. Join us as we uncover the story of a woman whose talent transcended the turbulence of her times, leaving behind a rich portfolio that continues to captivate art lovers around the world. Get this episode ads-free here: https://www.patreon.com/JoinUs Table of Contents for this Episode Today on the podcast Podcast supporters New VoiceMap Food Tour The Magazine Segment of the Podcast Introduction to Elisabeth Vigée Lebrun Elisabeth's Early Interest in Art Elisabeth's Artistic Style and Inspiration Elisabeth's Personal Life and Family Elisabeth's Rise to Fame The Exile of Elisabeth Vigée Lebrun In Exile Elisabeth's Journey Across Europe Life in Russia and Return to France The Blacklist and the Revolution Returning to France Elisabeth's Relationship with Bonaparte Family Exile to England and Return to France Elisabeth's Later Life and Legacy Rediscovery and Recognition of Elisabeth's Work Contemporary Art and Portrait Painting Thank you, patrons New patrons Reviews of the VoiceMap Tours Bonjour and VIP service explained Olympics sites Next week on the podcast Copyright

In this episode, Annie Sargent and Elyse Rivin delve into the extraordinary life of Simone Veil, a monumental figure in French politics and a stalwart advocate for women's rights. From her harrowing experiences as a Holocaust survivor to her pivotal role in shaping modern French history and the European Union, Veil's story is one of indomitable spirit, courage, and the relentless pursuit of justice. Explore how she navigated the aftermath of World War II, championed abortion rights, and contributed to European unity. Veil's legacy as a beacon of resilience and a visionary for peace and cooperation across borders is a testament to her profound impact on the 20th century. Join us to honor the life and achievements of Simone Veil, whose influence continues to inspire change and progress. Table of Contents for this Episode Intro Today on the podcast Podcast supporters The Magazine segment of the podcast: Giant Marionettes in France Annie and Elyse: How Simone Veil Changed France Early Life and Family Background Impact of World War II and the Holocaust on Simone Veil's life Surviving Auschwitz and the Aftermath Post-War Life and Return to Normalcy The Unexpected Appointment as a Health Minister Reproductive Rights in France Passing the Abortion Law Simone Veil's Influence on the European Parliament The Vauban Club The End of an Era: Simone Veil's Later Life and Death Honoring Simone Veil: The Journey to the Panthéon Thank you Patrons New patrons The Giant Puppets Copyright More episodes about French history