Podcast appearances and mentions of santa sold shrooms

Healing Adaptogens - https://amzn.to/3GZC63E   Tero Isokauppila is an expert in all things related to nutrition, health, and wellness and is the founder of Four Sigmatic—a functional foods company. He is the author of two bestselling books: Healing Mushrooms, an educational cookbook, and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus, as well as his newly released book, Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance. Tero's roots are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family farm. He later earned degrees in chemistry and business and a certificate in plant-based nutrition at Cornell University. He is a sought-after speaker and has been featured at Summit Series, Wanderlust, WME-IMG, Google, and the Fast Company Innovation Festival.   In this episode, Tero & I discuss: - What are adaptogenic mushrooms are what are the 3 types?   - What role do mushrooms play in gut health and how does that impact our mental health?   - How are mushrooms unique compared to other plants   - The importance of sleep & hydration for overall health and well being   - And so much more   Connect with Tero & Four Sigmatic: Four Sigmatic - https://us.foursigmatic.com/   Healing Adaptogens - https://amzn.to/3GZC63E   IG - https://www.instagram.com/iamtero/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands of years that can help us regulate our system and adapt and respond to stressors, be they mental or physical. I believe the present time, where so many of us are dealing with stress or chronic or infectious diseases, is the perfect time to learn about and integrate adaptogens into our daily practice. And I have two leading experts on adaptogens joining us today.Tero Isokauppila is a bestselling author and the founder of Four Sigmatic, the eight figure functional foods company that has become synonymous with making health delicious and easy. His roots are in Finland, where he grew up on his family's 13th generation farm and he has a degree in Chemistry, Business and a Certificate in Plant-Based Nutrition at Cornell University. Tero is also the author of Healing Mushrooms and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus.Danielle Ryan Broida is a Registered Herbalist of the American Herbalists Guild, Certified Holistic Nutritionist and Head of Education and Innovation at Four Sigmatic. Prior to joining forces with Four Sigmatic, she received her BA in Environmental Studies and Philosophy from Whitman College. Danielle studied Ayurveda in India and became a Certified Yoga Instructor on the banks of the Ganges River. She then worked with a Naturopathic Doctor in Indonesia where she became a Certified Raw Chef and Detox Coach. After several years in Asia, she landed in Boulder, Colorado to formalize her education in holistic medicine, completing her graduate studies at the Colorado School of Clinical Herbalism where she presently is the Instructor of Mycology.Danielle has a private practice, Danielle Ryan Wellness, where she works with hundreds of clients across the US, specializing in functional mushroom based treatment for individuals with autoimmune conditions and chronic illnesses.Tero and Danielle co-authored the book Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.In this interview, Danielle and Tero share what an adaptogen is, some of the world's most healing adaptogens and how to use them and how adaptogens found their way from traditional systems of medicine into modern times. If you want to boost your body's ability to perform, defend and restore, this episode is for you!In this episode with Tero and Danielle, you'll discover:-A primer on "what is an adaptogen?"...04:30-Encouraging news on the current state of research on adaptogens...08:45-How indigenous cultures have understood and used mushrooms and adaptogens...13:15-Tero's journey to becoming subject matter expert and entrepreneur in mushrooms and adaptogens...21:00-Danielle shares her own journey to the realm of adaptogens...27:55-Advice for people at the beginning of the adaptogen journey re: body types and overall health...32:08-The categories (and examples) of adaptogens...36:44-How to know if the supplements that say they contain adaptogens, actually contain adaptogens...45:30-Ariane, Tero and Danielle share their daily adaptogen routines...53:10-Are mushrooms an alien life form?...59:09-Tero's and Danielle's best personal practices (that don't have to do with adaptogens)...1:04:00Resources mentioned:BOOKS

This episode is brought to you by InsideTracker and Cozy Earth.Are you suffering from chronic fatigue, anxiety, or digestive or autoimmune issues? Or are you seeking a simple way to level up your health with a food that is easy to integrate into your everyday routine? Look no further than to adaptogens: nutrient-dense superfoods that have been clinically proven to help support your body's immunity and gut health, boost brain activity and focus, aid with stress and mood, and so much more! Today on The Dhru Purohit Podcast, Dhru talks to Tero Isokauppila about the power of adaptogens and how to start integrating them into your routine for better health. Tero Isokauppila is an expert in all things related to nutrition, health, and wellness and is the founder of Four Sigmatic—a functional foods company. He is the author of two bestselling books: Healing Mushrooms, an educational cookbook, and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus, as well as his newly released book, Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.In this episode, we dive into: -The top three adaptogens for brain health and focus (1:44)-The history of adaptogens and how they have been used throughout traditional cultures (7:30)-How to incorporate adaptogens into your daily routine (11:03)-Functional mushrooms vs adaptogens (15:18)-How adaptogens work in the body (16:18)-The benefits of tulsi and ashwagandha (20:15)-How reishi and ashwagandha improve sleep quality (27:28)-Adaptogens and caffeine intake (38:24) -Psychedelics and microdosing (53:20)-Pregnancy and adaptogens (1:13:55)For more on Tero Isokauppila, follow him on Instagram @iamtero, Facebook @foursigmatic, Twitter @foursigmatic, YouTube @foursigmatic, and through his website, us.foursigmatic.com. Get his book, Healing Adaptogens, here. This episode is brought to you by InsideTracker and Cozy Earth.​​InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU. Hosted on Acast. See acast.com/privacy for more information.

When it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can't even start telling you the positive impact they have on your body and mind once you add them to your life.To really dive deep, I've asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental health. So, if you want to boost your immune system, have healthy skin, increase your energy and improve your overall wellbeing you MUST listen to this episode.About Tero IsokauppilaFounder of Four Sigmatic — a functional foods company that wants to make the world's most studied and nutrient dense foods more delicious and easier to consume — Tero is an expert in all things related to nutrition, health and wellness. His roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family's farm. Tero is the author of Healing Mushrooms, Santa Sold Shrooms and his most recent book Healing Adaptogens. In this episode we chat about:What is an adaptogen? — and the power behind them (6:02)The best adaptogens to boost your immune system (8:58)Tero's amazing story on how he ‘stumbled on' adaptogens (12:29)The top 4 adaptogens for beauty and skin (I absolutely LOVE these!) (16:36)The best adaptogens to give you the energy to perform at your peak (18:09)The truth about taking adaptogens while pregnant and breastfeeding (19:33)The best adaptogens to enhance your focus and brain (24:33)The 4 adaptogens for longevity and wellbeing (one of these is my ABSOLUTE FAVORITE) (25:30)How to trust and listen to your body (26:45)Plus so much more! Head to www.melissaambrosini.com/478 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Tero Isokauppila is the founder and CEO of Four Sigmatic, a functional foods company that wants to make the world's most studied and nutrient-dense foods more delicious and easier to consume to bring healthy upgrades into America's daily routine. Tero's roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family's farm. He later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. An expert in all things related to nutrition, health, and wellness. Tero is the author of two previous best-selling books: Healing Mushrooms, an educational cookbook from Avery Publishing, and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus. Tero was chosen twice as one of the world's Top 50 Food Activists by the Academy of Culinary Nutrition and has appeared in Time, Forbes, BuzzFeed, Vogue, Playboy, GQ, Harper's Bazaar, and Bon Appétit. He is also a sought-after speaker, featured at Summit Series, Wanderlust, WME-IMG, Google, and the Fast Company Innovation Festival. Tero splits his time between Austin, Texas, and their family farm in Finland.Get Healing Adaptogens Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUSSupport this show http://supporter.acast.com/thestorybox. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Today we tried to discuss the craziness that is the holiday season and share memorable calls that we've run during this time of year. But instead we went off the rails about the real origins of Christmas and calls involving people on drugs. Enjoy! --- Send in a voice message: https://anchor.fm/copythatradio/message

As a thirteenth generation farmer who grew up foraging mushrooms and other wild foods on his family’s farm, Tero Isokauppila’s passion and curiosity for improving health started at an early age. He went on to pursue a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University and later published two best-selling books, Healing Mushrooms and Santa Sold Shrooms. He also founded a company you may have heard of called Four Sigmatic. As you’ll learn about in this podcast episode, Tero is an expert in all things mushrooms, superfoods, and adaptogens. And that’s exactly what Tero and Dr. Anthony Gustin get into in this episode, among other topics. So you’ll discover what an adaptogen is, the foods that fall under this category, and how certain mushrooms have medicinal properties.. On top of that, you’ll also discover that mushrooms are much closer to humans than plants and that their microbiome is so beneficial to humans. And this is just the tip of the iceberg when it comes to what Tero and Dr. Gustin chat about in this episode. If you don’t know Tero, on top of founding Four Sigmatic and writing two best-selling books, he’s also been chosen twice as one of the world’s Top 50 Food Activists. He’s been featured in Time, Forbes, GQ, Harper’s Bazaar, Bon Appétit, Vogue and more and he’s also been a guest speaker at Wanderlust, Summit Series, Google, WME-IMG, and the Fast Company Innovation Festival.  Tune into the episode now to learn more about adaptogenic mushrooms and other proven ways to improve your health from the inside out.

Over the course of time the truth is bleached out and no one knows what lies beneath. Santa Sold Shrooms is a book that reveals a possible truth about one of our most precious holidays, Christmas. So, sit back and relax as my daughter, Alexis and I shatter another belief system.

Santa Claus is one of the last living mythical figures. The image of the modern Santa is derived from a few 19th century children's stories, but the idea these were based on goes back hundreds, and very likely tens of thousands of years into the past of humanity. Also known as Father Christmas, Saint Nicholas, Saint Nick, or Kris Kringle, Santa is a legendary figure originating in Western Christian culture who is said to bring gifts to the homes of well-behaved children on the night of Christmas Eve (24 December) or during the early morning hours of Christmas Day (25 December).   The modern Santa Claus grew out of traditions surrounding the historical Saint Nicholas (a fourth-century Greek bishop and gift-giver of Myra), the British figure of Father Christmas, and the Dutch figure of Sinterklaas (himself also based on Saint Nicholas). Some maintain Santa Claus also absorbed elements of the Germanic god Wodan (AKA Odin, Wotan), who was associated with the pagan midwinter event of Yule and led the Wild Hunt, a ghostly procession through the sky.   Santa means "Saint" and Claus is short for "Nicholas." So it's easy to follow the evolution of the 4th Century, Turkish Bishop as his life became a story, and the myth became a symbol for good behavior, glad tidings, and warm gatherings. But, thanks to the author of Santa Sold Shrooms, Tero Isokauppila, the core ideas of Santa's character may have roots much deeper than even early Roman Christianity. Let's find out why Santa may have shamanic origins and a more magical past than the modern image of Old Saint Nick let's on. #Christmas #history #Santa #ASMR

Tero Isokauppila is the Founder and President of Four Sigmatic, a Finnish-American superfood expert and 13th generation farmer who grew up foraging mushrooms and is now bringing their adaptogenic magic to everyone. Mushrooms are among the most studied things in the world – and from every breath you take, to your favorite fermented beverage, to the pharmaceuticals that save our lives, mushrooms play a silent but vital role in our daily lives.   The conversation is so often impenetrably scientific or insanely vague that it’s laughable, so today, we get to the root (or mycelium) of things and figure out what’s up with these ancient but transformative gifts from nature... What we should all know about non-psychedelic mushrooms, beyond the ones you might find on a pizza What an adaptogen is and how it helps your body The non-Anglo Saxon history of mushroom consumption Why Anglo Saxon culture (might have) lost their connection to mushrooms Men hating on women’s skills The difference between psychedelic and non-psychedelic mushrooms (and the first time we took mushrooms) Beer, wine, cheese, and other things that require mushrooms The pharmaceutical industry of sickness Achieving peak performance How the Chinese running team won a 1993 world championship by eating Cordyceps Making tasty drinks with mushrooms that replace coffee, but still give you energy (and more sustainable energy) How Four Sigmatic is approaching education Sitting in the company of a direct descendant of Santa Clause Tero’s new book, Santa Sold Shrooms   Resources: Learn more: teroisokauppila.com | foursigmatic.com Follow Tero on IG: @iamtero Follow Four Sigmatic on IG: @foursigmatic   Read: Santa Sold Shrooms by Tero Isokauppila Read: Healing Mushrooms by Tero Isokauppila   We’re having way more messages than we used to – and you can too! Zeel is this genius on-demand service connects you with a professional massage therapist in as little as an hour. It’s hard to take the time out of your day to go visit a spa and get a massage, but now you can schedule a massage with a professional masseuse whenever you want, in your own home! Get $20 off your first Zeel massage using code “HTWzeel” at zeel.com or using the app.

Tero Isokauppila (IG: @iamtero) is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. He's the author of Healing Mushrooms and Santa Sold Shrooms. Tero was born in Finland and was the 13th generation to grew up on the family farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age. Tero has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. He’s taken up a unique practice of napping on a nail mat, which is a modern form of acupressure and helps to energize his busy life. In this episode, we discuss: The true story behind Christmas The connection between winter solstice and Christmas Santa was a Sami shaman Sami traditions vs. current traditions What is amanita muscaria? Mushrooms & vitamin D How Santa went down the "chimney" Tripping off yellow snow Psychedelics can be healing Beneficial Sami traditions Immune stimulants vs. adaptogens The power of chaga Tero’s approach to goal setting Capture the moment Show sponsors: Four Sigmatic

I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it’s not what you think! We also discuss the significance of shrooms in our society and how they can aid in spiritual evolvement, when done in the right way. Check out Tero’s new book Santa Sold Shrooms available on Amazon. Get your functional mushrooms for 15% off at foursigmatic.com/sahara My favorites are the chai with reishi (SO DIVINE), golden mylk, matcha latte and reishi-- chill out vibes! Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara" For 50% off your order of $10 or more, visit chosenfoods.com/highestself and use coupon code HIGHESTSELF upon checkout Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara Intro + Outro Music: Silent Ganges by Maneesh de Moor Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

Did you know that 50% of human DNA is shared with fungi? Not quite plant and not quite animal, mushrooms occupy a pretty unique place in the biosphere. Mushrooms account for 25% of the Earth’s total biomass, and 92% of all plants are dependent upon mushrooms for their survival. When it comes to the idea of food-as-medicine, nothing really encapsulates the concept like mushrooms. Their antiviral and anti-inflammatory properties hold great potential to combat many of our largest health problems. Current research shows that functional mushrooms have a myriad of healing properties such as inhibiting cancer cell growth, balancing excess hormones, and reducing chronic fatigue. The list of vital nutrients found in mushrooms is extensive. With all these benefits packed into one delicate functional fungi, it’s no wonder mushrooms are referred to as the original superfood.On today’s Broken Brain Podcast, our host, Dhru, talks to Tero Isokauppila, a Finnish foraging expert, and founder of Four Sigmatic, a company specializing in functional mushrooms, superfoods, and adaptogens. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health and Santa Sold Shrooms, the untold story of Saint Nicholas. In this podcast, we discuss all things functional mushrooms and the power that these superfoods have to improve our health. We also talk about the difference between functional and culinary mushrooms, how mushrooms can improve our gut health, as well as the research on how mushrooms support cognitive function. Tero also shares with us the surprising story of the most famous person on earth, Santa Claus, and how he sold shrooms!There are so many incredible benefits yet to be realized from the fungi kingdom. Tero has dedicated his life to studying the link between health and mushrooms and shares with us how incorporating them into your daily routine can take your health and longevity to the next level.In this episode, we dive into:-Why mushrooms are important for humans and the similarity between our DNA (5:54)-The difference between culinary mushrooms and medicinal mushrooms (9:17)-How functional mushrooms support our immune system and the best mushrooms for health (12:45)-Mushrooms and brain health (14:29)-The best herbs used for cognitive function (17:18)-The connection between mushrooms and gut health (18:55)-How Tero got into medicinal mushrooms and made it his life mission to make mushrooms more accessible to everyone (23:35)-Why people with certain conditions should avoid some mushrooms (32:58)-Tero’s advice on creating something in the health space (40:17)-The story of Santa Claus and how he sold shrooms (47:19)-Tero’s recommendation for people who are just starting off using mushrooms (53:08)Sponsor: This episode is sponsored by our partnership with the AirDoctor Air Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Tero Isokauppila is the founder of Four Sigmatic mushrooms and the creator of the new mushroom craze that has taken over the world. Alongside his mushroom endeavors, Tero has written a children's book chronicling the real story behind Santa Claus and Christmas traditions. You can get a sneak peek inside of Santa Sold Shrooms here, by clicking on “Look Inside”.This episode of Radically Loved is sponsored by the Four Sigmatic Mushroom Focus Shot.http://www.us.foursigmatic.com/#_a_radicallyloved

Tero Isokauppila is the founder of Four Sigmatic mushrooms. Tero saw the power of mushrooms and knew they were meant to be a part of our daily life. Four Sigmatic has now become a shroom craze, and I’m thrilled to watch one of my good friends find such success in his endeavor to showcase the health benefits of a seriously underrated plant.   Tero just published his first children’s book, Santa Sold Shrooms, a story about the history of Santa Claus designed to connect children to the age old tradition instead of the commoditized version.   In this episode, we talk about Santa Claus and his connection to the amanita mushroom. Tero explains how humans have been using mushrooms for thousands of years and then gives us three of the best, non physical gift ideas I have ever heard.   Radically Vibrant Tero   The history of Santa Claus and how Christmas has evolved over the years Why it’s important to mindfully teach our children stories to spark their curiosity How the amanita mushroom is a part of ancient tradition and human history   Radically Inspired Clarity   Being able to expand your mind in a way that isn’t confined is pure magic The practice of putting theory and lessons into reality while growing a business The butterfly effect that comes from the manifestation process     Tero Answers…   Why did you feel the need to write Santa Sold Shrooms? What are some of the best gifts you have ever received? What is your manifestation process?   Radically Loved Quotes   “Life is simple but not always easy.”   More About Our Guest   Tero Isokauppila is the founder of Four Sigmatic mushrooms and the creator of the new mushroom craze that has taken over the world. Alongside his mushroom endeavors, Tero has written a children’s book chronicling the real story behind Santa Claus and Christmas traditions. You can get a sneak peek inside of Santa Sold Shrooms here, by clicking on “Look Inside”.   Share this episode of Radically Loved on your Instagram story to receive a FREE copy of Santa Sold Shrooms. Tag @RosieAcosta and @FourSigmatic to enter and we will choose 10 Radically Loved Shroom Lovers to receive their free Santa Sold Shrooms copy.   This episode of Radically Loved is sponsored by the Four Sigmatic Mushroom Focus Shot. http://www.us.foursigmatic.com/#_a_radicallyloved Use the promo code RadicallyLoved to receive a discount on your next order.   Give Radically Loved a five star rating and send a screenshot of your review to info@radicallyloved.com and we’ll send you a radically loved gift.   Omega Power Creamer  https://powercreamer.com/ Use the promo code RADLOVE1 for 10% off.   Become a part of the private Radically Loved community in our Facebook Group here.   Join me in Scotland, as I lead a radically loved group of yogis through finding their life purpose, move them past their limiting beliefs and connect them to their higher purpose. April 13th-April 20th, 2019, Learn more here.

Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.

For rewards and podcast extras, become a Patreon patron   Tero Isokauppila is the fungi slinging sage behind Four Sigmatic, a rapidly-growing purveyor of medicinal mushroom elixirs. Tero comes from a lineage of mushroom farming and is an expert on all things related to fungi and natural health. He's also the author of two books: Healing Mushrooms: A Practical and Culinary Guide to Using Adaptogenic Mushrooms for Whole Body Health and Santa Sold Shrooms, the untold story of Saint Nicholas.  For a full write-up all and more mind melds THIRDEYEDROPS.com Give us a psychic smooch by leaving us a 5 star review on iTunes!

On this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more.  To Read Santa Sold Shrooms click HERE To connect with Tero Isokauppila click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.  This episode was brought to you by Fabletics. Your new go to for all athletic wear.  Fabletics is offering our listeners an incredible deal you don’t want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order!  Fabletics.com/skinny Terms and conditions apply.   

Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. I've interviewed him before about the many benefits of medicinal mushrooms like chaga, cordyceps, lion’s mane, and reishi. Today I get to talk to him again about a different type of mushroom and the legend surrounding it, especially …

Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. I've interviewed him before about the many benefits of medicinal mushrooms like chaga, cordyceps, lion’s mane, and reishi. Today I get to talk to him again about a different type of mushroom and the legend surrounding it, especially …

Today on the podcast our good friend, Tero Isokauppila, one of the founders of our favorite mushroom company, Four Sigmatic, joins us. Tero melts our hearts and our brains every time we hang., He recently came out with his second book, Santa Sold Shrooms. His company, Four Sigmatic, is a mushroom brand that has people all over the world obsessed with the everyday magic of mushrooms and what they do for vitality and health. We talk about what Tero has been up to recently, (he bought a ghost town!) and what having a company has taught him, especially in receiving customer feedback. We also talk about creating a good, comfortable culture in business + life, what the mushroom growing process is like, and we get a good laugh in about gifts that people send Tero. Tero also gives us the details on his new book, Santa Sold Shrooms, and what sparked the idea to write it.   We also talk about… Tero’s Ted talk addiction Four Sigmatic’s success + growth Tero being recognized in public The Four Sigmatic mushroom bus Famous mushrooms Holiday’s that have different meaning than we know Staying balanced Providing long term value + meaningful content   Find more to love at almost30podcast.com!   Resources: Learn more: teroisokauppila.com ; foursigmatic.com Instagram: @iamtero ; @foursigmatic   Read: Healing Mushrooms ; Santa Sold Shrooms Listen: Almost 30 episode 82 with Tero Learn more: yourpodcastpro.com   Upcoming Events: Almost 30 Tour | December 4th, Vancouver Almost 30 Tour | December 6th, Vancouver      Sponsors: Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 Brooklinen |  Get $20 off AND free shipping when you use code ALMOST30 at brooklinen.com   Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Outdoor Voices | For 20% off your first order of $100 or more, visit OutdoorVoices.com/almost30 and enter ALMOST30 Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com The Almost 30 Podcast is edited by Podcast Masters

Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. I’ve interviewed him before about the many benefits of medicinal mushrooms like chaga, cordyceps, lion’s mane, and reishi. Today I get to talk to him again about a different type of mushroom and the legend surrounding it, especially …

Four Sigmatic founder Tero Isokauppila is an expert in all things mushroom. He grew up on his family’s farm in Finland and began foraging mushrooms at an early age. Then, he went on to earn a degree in chemistry and plant-based nutrition before founding his functional mushroom company Four Sigmatic. Tero was chosen as one of the world’s Top 50 Food Activists by the Academy of Culinary Nutrition and has authored two books. Today on the podcast, I answer a listener question on how we can use mindfulness to improve our personal interactions. Then, Tero and I talk about functional mushrooms, psychedelic mushroom research and his new book Santa Sold Shrooms. This episode is sponsored by Care/of. Use the code ASTRAL to save 25% (!!!) on your personalized vitamin subscription and supplement packs! This episode is sponsored by EVERLANE. Treat yourself to premium clothes with no markups and full financial transparency! Go to https://www.everlane.com/collections/hustle to get free shipping on your first order. Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive words in a world filled with suffering ★★★★★ Join me on Patreon for exclusive podcasts, bonus podcast material, monthly guided meditations, articles, video Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com Instagram: https://www.instagram.com/_coryallen_ Twitter: https://twitter.com/_coryallen Facebook: https://www.facebook.com/TheCoryAllen