Podcasts about singletracks

Three weeks after Jennifer Lichter set a new course record at Western States, her coach John Fitzgerald joins the Singletrack Podcast to break down how it happened. Fitzgerald coaches an elite squad out of Missoula for Carmichael Training Systems, and this year he guided Jen to the win along with Jeff Mogavero and Adam Peterman into the men's top ten.We get into the philosophy underneath the results: why consistency is a trainable skill, why willpower is a resource you can spend too early, and what he means when he says success is rented. Fitzgerald explains the mental shift that took Jen from a mountain 50K specialist to a 100-mile course record holder, the on-course training camps that prepared his athletes for every crux of the Western States course, race-day fueling improvisations, downhill running as a skill, and his case for simplicity in a sport chasing every new gadget and lab test.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeKodiak Cakes - my favorite oatmeal and pancakes Additional Links:Coaching ProfileInstagram: @ackfitzSupport the show

Geoff Kabush is a three-time Olympian and professional cross-country mountain bike and cyclocross racer with multiple Canadian National titles to his name. He's also a two-time winner of BC Bike Race and recently finished seventh this year against a stacked field that included Nino Schurter.Tell us about your very first bike race. Why did you decide to sign up?  Did you think you'd still be racing mountain bikes at age 49? In 2021, after multiple attempts, you set the FKT on the Repack DH course. What surprised you about the project? Would you ever consider giving it a try on a Klunker?You've been experimenting with 32-inch wheels, and recently picked up a Naked Bicycles 32er gravel bike. What do you think about the emerging wheel size? How substantial are the performance benefits?Do you have a favorite race format? Has that changed for you over the years?What was it like racing the BC Bike Race this year? Do you plan to race the new format next year? What's your secret to staying fast into your 40s and 50s? How much of a race like the Downieville Classic is mental vs. physical?Racing and sponsorships look very different today than they did when you first started out. Do you think it's harder for athletes today who are expected to be influencers and competitors at the same time?You've ridden your bike and raced all over the world. What's your favorite place to ride? As a Squamish local, do you have any trail recommendations for visitors?What other challenges do you have planned for this year?Keep up with Geoff's latest adventures on Instagram @geoffkabush.This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to ⁠⁠feedbacksports.com⁠⁠ today to check out their full lineup of repair stands and precision tools.An automated transcript will be available at Singletracks.com later today.

Wright Thompson is a senior writer for ESPN.com and ESPN The Magazine who has profiled some of the greatest athletes and coaches of all time, including Michael Jordan, Tiger Woods, Steve Kerr, Pat Riley, Caitlin Clark, and Dan Gable. He's also the author of 3 books: "The Cost of These Dreams", "The Barn", and "Pappyland". In this conversation, we discuss optimization versus beauty in sports, sports as vehicles for self-understanding, why fame freezes people at the emotional age they got it, and where the tortured artist myth comes from before ending on mortality and legacy.Note - in case you're not interested, we spend the first 20 ish minutes of the conversation talking about our shared appreciation for music and certain artists and bands before getting into the aforementioned part of the conversation.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Brett Hornig co-hosts for another classic edition of the Long Run Archives. We share our biggest takeaways from this year's Hardrock, reflect on the biggest moments from the first half of 2026, and feature the latest ultra-focused products that have caught our attention. Finally, we close with a brief interview of Ryder Jay, who won the U-18 NTN Eagle race at Broken Arrow last month.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

This week Clint and Dawson interviewed Matt Schweiker. Matt is a regular on our show because he is always pushing the extreme in the worlds hardest mountain races for cyclists. Matt has traveled the world racing his bike in multi day events. This time Matt shares with us his experience from the Highlands 550 in Scotland. The race is 550 miles which is broken into 50% Singletrack, 52,500 feet climbing, 80% rideable. That is 20% hike a bike in the high country of Scotland; that's just hard. First edition was in 2013 (400 miles) in 2014 Northern Loop added (550 miles).The Crux Sections: Fisherfied & Coffin Road, Ledmore Traverse, Devil's Staircase, Timing Resupply for the remote Northern Loop: Bealach. It was unseasonably cold, the race director called it the “worst conditions of any year” which is saying a lot considering we are talking about Scotland. 64 people at the start, 33 DNF. These are the races that Matt is drawn to. Small, hard multi day races with lots of remote single track riding. This time Matt made the decision to ride a single speed. Matt was one of two who raced on a single speed. Sponsored by Mountain Viewview Auto group. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

Aaron Roger is the founder and CEO of Rock Solid Trail Contracting which provides planning, consulting, design, and build services for projects mostly around the US. Rock Solid has built thousands of miles of trails in the US since 2014, in iconic destinations like Bentonville and Copper Harbor.What was the first mountain bike trail you ever built?Before starting Rock Solid, you were the president of the Copper Harbor Trails Club. What was the vision for the trails in Copper Harbor at that time?What makes for a quality mountain bike trail? How do trail builders create memorable trails? Do riders want to ride difficult trails, or just trails that appear to be difficult?When it comes to tourism, are high-quality trails alone enough to bring visitors?How has trail building changed since your time as a Trail Specialist at IMBA?Why do you think so many riders prefer hand-built trails over machine-built ones? Is it possible to make a machine-built trail feel like a hand-built one?What are some of the projects you are most proud of? Who is your primary client for a trail build: riders or the land manager? How do you balance the desires of both groups?Tell us about some of the custom trail-building tools Rock Solid has developed over the years. What are some projects Rock Solid is working on now?Visit rocksolidtrails.com to learn more about the trail-building company.This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to ⁠feedbacksports.com⁠ today to check out their full lineup of repair stands and precision tools.An automated transcript will be available at Singletracks.com later today.

Tom Evans is back on the show! We last chatted after UTMB last year, so there was a lot of ground to cover: recapping the first half of 2026, his most recent treadmill workout, which garnered a lot of commentary on Instagram, the "why now" for Hardrock, his analysis of the competitive field here, and his reflections on how he's prepared for the opportunity. Thanks as always for tuning in.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Jennifer Lichter joins us in our Auburn, CA studio shortly after her course record victory at the 2026 Western State 100. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Two course records, a rookie champion, and a men's podium almost nobody predicted. Brett Hornig and Leah Yingling join me in Auburn to recap the 2026 Western States 100: Vincent Bouillard clawing back from ten minutes down at Forest Hill, Jennifer Lichter winning in her first 100-miler, the deepest women's top 10 in race history, plus buy-or-sell and our biggest questions for next year.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

David Roche returns to the show a few days ahead of the 2026 Western States 100.Across 2024 and 2025, he put on one of the most memorable shows in our sport's history. He took us behind the scenes of his buildup to Javelina, Leadville, and Western States, fighting for wins and course records while running training experiments on himself.This year he's back at Western States, on the ground as a coach for athletes like Hans Troyer, Ellaney Matarese, and Justin Grunewald.We were lucky to get him in the studio for a long-form conversation, where we peppered him with questions on training, fueling, heat mitigation, and race strategy for the Western States 100.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Finn Melanson, Brett Hornig, Jeff Colt, and Rod Farvard provide in-depth analysis, commentary, and predictions for the competition in this year's men's field at the Western States 100. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Jennifer Lichter is the newest star in ultra-trail running. She's been winning important races since her breakout at The Rut 50K in 2021, but it was only about 18 months ago that the wider world caught on and she became a household name. Since the start of 2025 she's beaten top fields to win the Transgrancanaria Marathon, Broken Arrow 46K, Speedgoat 50K, Black Canyon 100K, and Gorge Waterfalls 50K. Western States is her first time toeing the line for 100 miles, yet many already make her a favorite to win. Can she pull it off? In this conversation we trace her path here, dig into what the buildup actually looked like, and talk through her strategy for handling the spotlight at the North American Super Bowl of ultrarunning. Hope you enjoy.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition in this year's women's field at the Western States 100. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Zach Miller is one of the greatest, most entertaining, and most thoughtful runners of his generation. It's a treat to have him in the studio ahead of Western States, a race he has patiently waited to run for over a decade.Miller is coming off a memorable 2nd place golden ticket performance at the Canyons 100K, a race where he reunited with Hayden Hawks for yet another classic duel in their storied rivalry, which dates back to the 2016 TNF 50 in San Francisco.We also catch up with Zach on other topics, including his regular IRunFar column, his trusty North Face hat, and his reflections on this stage of his career as a professional ultra-trail runner.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

One of the most exciting and versatile athletes in our sport, Tara Dower joins us in the studio to reflect on this year's mission to race the vaunted Western States-Hardrock double. There's a bit of a “revenge” narrative at play here as illness forced her to DNF at last year's Western States and she was the very first person on the wait list at last year's Hardrock, even suiting up for the start line the morning of the race in hopes that magic would happen. Ultimately, the stars didn't align. But now it's here. We talk a lot about her process approaching the double, but also ask her about other interests in the sport, life in Durango, performance mantras, and her ability to dig remarkably deep in so many of these races.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Kilian Jornet is the greatest trail and mountain runner of all time. He joins the show coming off a 3rd place finish at last year's event, certainly questing for a victory in this year's edition. He is the 2011 champion of Western States and debuted here in 2010 - the famous “Unbreakable” edition where he dueled with Geoff Roes and Anton Krupicka all day before landing on the podium in 3rd. Suffice it to say, Kilian has a storied history at this race. It's not that often we get the privilege to speak with Kilian, so we also used this opportunity to have a broader conversation getting his insights on various state of sport topics. Hope you enjoy. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Scott Jurek is one of the greatest ultramarathoners of all time. His career ushered in an era of professionalism that enabled many that came after him to pursue this sport as a full-fledged career. Since 2024, we have had Scott in the studio for long-form conversations during Western States week. At this point, it's become one of our favorite traditions. Sometimes we talk about the state of the sport, sometimes we reflect on key moments in his racing career, and other times we just shoot the breeze. In this one, we talk about Scott's experience at Cocodona this year, his relationship with Dean Potter, pacing Brian Morrison in 2006, and whether ultrarunning is in a “golden age” right now.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Simply put, Lotti Brinks is one of the best ultrarunners in the sport right now.Over the last 2 years, she's secured multiple top 10s at CCC, wins at Way Too Cool and Desert Rats, and a course record at the Gorge Waterfalls 100K this past spring that heralded her arrival into the upper echelon of the sport.This is her second time at Western States. She was here in 2024, placing 14th in 18:53. But many expect her to be a podium contender in 2026.Since this is our first ever interview with Lotti on Singletrack, we use the opportunity to learn more about her: her background, what motivates her pursuit of excellence in the ultra world, being coached by the great Tyler Green, and her race-day goals.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

In this episode we share our final "power rankings" for both the men's and women's races. Stay tuned for additional, in-depth previews of both elite fields later this week.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Rick Vosper has been in the bike industry since the 1980s, serving in marketing and communications roles for some of the biggest brands in the business. His company, RVMS, provides creative services to consumer products and outdoor companies, and he's a regular contributor to Bicycle Retailer and Industry News. What was your first job in the bike industry? How did you land that job?Is cycling now, or has it ever been, a growth industry? What are the main participation drivers?For bike brands, how realistic is it to grow overall participation vs. market share?Why are mountain bikes so expensive? Is anyone getting rich by selling bikes?What do you make of Chinese brands like Avinox and X-LAB entering the US market? Is vertical integration a threat to existing bike brands?Is the local bike shop doomed? What is working for the more successful bike shops?Between brands, retailers, and consumers, who wields the most power in the bike industry?Is it that some US bike brands are seeing 50% or more of their sales going to e-bikes?It seems like the US e-bike classification system was meant to avoid confusion, but now we're seeing problems around the country involving the sale and use of e-motos. What went wrong?Now that a lot of the volatility in the supply chain has settled down, what opportunities do you see for bike and component brands going forward?What advice would you offer a young professional considering a job in the outdoor industry?Keep up with the latest bike industry analysis from Rick at Bicycle Retailer.This episode of the podcast is brought to you by Feedback Sports. If you love your bike, you know that regular maintenance is the key to a smoother, faster, and safer ride. But a good wrenching session starts with the right setup. Enter the Feedback Sports Pro Mechanic and Sprint repair stands. Trusted by World Tour mechanics and home hobbyists alike, these lightweight, anodized aluminum stands are ultra-stable, highly portable, and fold down in seconds. Whether you're chasing down a tricky drivetrain click in your garage or dialing in your shifting at the trailhead, Feedback Sports gives you shop-quality precision wherever you are. Pair their award-winning stands with their professional-grade tool kits—like the Reflex Fixed Torque Ratchet Kit—and you have everything you need to keep your rig running flawlessly. Stop wrestling with your bike upside down on the grass. Elevate your maintenance game and give your bike the care it deserves. Head over to feedbacksports.com today to check out their full lineup of repair stands and precision tools.An automated transcript will be available at Singletracks.com later today.

These are the times! Hans Troyer joins us in the studio for his first-ever (longer form) appearance on the Singletrack Podcast. Hans has had an exciting recent build to Western States, including a win at the Twisted Fork 30K and a training camp in Flagstaff with the Hoka team. Beyond that, on the biggest stages of the sport, he is on a roll demonstrating his greatness with a course record victory at the Black Canyon 100K back in February and an impressive win at JFK late last year. Hans took 8th place at his debut here last June, but expectations are higher for his return. Many consider him one of the favorites for the win here and part of the cohort of superstars that could break the fabled 14-hour barrier on the course. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Francesco Puppi is a professional trail runner for Hoka based outside of Lake Como, Italy. For many fans of the sport, his debut at the 100-mile distance and Western States has been long-anticipated. It's finally here and we cover the usual topics around preparation, mentality, and racing strategy for the current moment, but I also take the opportunity to ask him about current anti-doping efforts in the sport, European vs American trail media, and lessons learned from other superstars in our sport. Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - running gear that goes the distanceKodiak Cakes - my favorite oatmeal and pancakes Support the show

Just ahead of "Tahoe Week", where we'll meet in person, I chat with Open Fuel co-founder Zach Hauer about marketing an outdoor brand in today's business and media landscape. We chat about AI, ROI, high carb slushies, plogging and how in the end this all has to make sense. LINKS TrailCon Plog: Open Fuel + Dera Open Fuel Open Fuel on Instagram Zach Hauer onInstagram Get more: Singletrack.fm Rock Candy Running Trail Running Film Festival Brought to you by Electric Cable Car - your trail and mountain news!

Brett Hornig and Jeff Colt join the show to unpack Tom Evans' wild treadmill workout, our Western States sleeper picks, the ski brands entering the trail market, Broken Arrow hype, and whether the athlete-media landscape is changing.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - running gear that goes the distanceKodiak Cakes - my favorite oatmeal and pancakes Support the show

We discuss Gerda Steyn's "comfortable" Comrades record (and George Kusche's not-so-comfortable victory finish), Aaron Kubala's Tahoe 200 course record, Rod Farvard and Martina Valmassoi's dominant UTMB Andorra wins, Western States withdrawals from Keely Henninger and Seth Ruling, our Broken Arrow storylines to watch, Terignota's wild financials, athletes on the move (Canyon Woodward to Patagonia), Tudor's luxury trail play, and our favorite content of the week.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - running gear that goes the distanceMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

We discuss athletes on the move (including, possibly, Michael Versteeg?!), Kilian Jornet's injury status, the Cocodona 250 lottery results, Tyler Andrews' Everest record, results from the Sunapee Scramble, Scout Mountain 100, and Twisted Fork Trail Festival, UTMB's latest event announcement in Vietnam, and our favorite content of the week.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Josh joins me on Singletrack to talk about the future of trail race reporting and the fascination of livestreams. He's built a prototype (Live on Trail) that mimics a massive dashboard displaying various 'on course' information streams with the hope of making the on-screen talents more knowledgeable and the viewing experience more enjoyable. What I love about this effort – vibe-coded and all – is that it goes beyond "hey I have an opinion" and actually "throwing something against the wall". Let's see if it sticks. Get more: Singletrack.fm Rock Candy Running Trail Running Film Festival Brought to you by Electric Cable Car - your trail and mountain news!   LINKS Josh's articles on Borderlands Trailmix on 'Live on Trail'      

Cy Turner is the founder and owner of UK-based Cotic Cycles. The Cotic brand got its start in 2003 and is known for high-quality, handcrafted steel bikes, ranging from hardtails to full-suspension bikes to gravel bikes. What were you looking for in a hardtail in 2001 that you couldn't find back then?Where does the Cotic name come from?Why build mountain bikes from steel? Why did you stop using titanium?Why does it seem like so many British bikes made from steel? Are most of your buyers located in the UK, or do you see a decent amount of demand internationally? Why move away from matched 29" wheels for the recently updated Cotic Jeht trail bike?Do you see mountain bike geometry continuing to evolve, or is it pretty well optimized at this point?Have you ridden a bike with 32-inch wheels? What's your perspective on the bigger wheel size?The Cotic Rocket is one of the few high-end electric bikes with a steel frame. What made you want to design an e-bike? What's next for Cotic?Learn more about Cotic at cotic.co.uk.An automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠⁠⁠⁠⁠⁠visitsandpoint.com⁠⁠⁠⁠⁠⁠. The trails and the good times are waiting for you when you Visit Idaho!

It was a heavy week in trail running, to say the least. Katie Schide officially withdraws from Hardrock as her foot injury rehab continues, and Kilian Korth faces season-ending surgery on a peroneus longus tendon tear that took place during this year's Cocodona 250.Then the Cam Hanes situation. After Hanes admitted to using banned peptide BPC 157 in an Instagram thread following his 2:39 Eugene Marathon, Sage Canaday filed a USADA tip. We break down the ethics of doping enforcement below the pro tier and what Cam's outsized influence on the sport means for any resolution.Plus: Rachel Entrekin's new multi-year Norda deal through 2029, Rachel Drake's record-shattering FKT on the West Grandeur Ascent, Will Peterson ending his Appalachian Trail FKT attempt at the Mason-Dixon line, ASICS opening a year-round UTMB training base in Les Houches, results from Leavenworth Trailfest and the Golden Trail World Series, plus a Twisted Fork Trail Festival preview.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Carl Morris, author of "Dirtbag Dreams: A History of Mountain, Ultra and Trail Running," joins the show to discuss the past, present, and future of our community.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Sam Garrett is a teenage mountain biker and inventor living in Rapid City, South Dakota. He was recently awarded a design patent for a tubeless tire plug tool that fits inside a standard mountain bike thru axle.How did you get into mountain biking?When did you start wrenching on your own bike?Why did you decide to create your own tubeless tire plug tool? What did you think you could improve about existing tire plug tools?Walk us through the process from idea to finished product. What were the biggest challenges along the way?Why did you decide to call it Every Rider's Must (ERM)?What have you learned about patents? Why go for a design patent instead of a utility patent?What did you think when you saw the Robert Axle Project tire plug tool that also fits inside a front axle? What makes the ERM different?Do you have any tips or tricks for making fast and effective puncture repairs on the trail?As a young rider, what's your outlook on the sport of mountain biking? Which aspects of mountain biking get you and your friends stoked?What's next for Garrett Dynamics? Are you looking at creating new products?Learn more about the ERM at garrettdynamics.com.An automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠⁠⁠⁠⁠visitsandpoint.com⁠⁠⁠⁠⁠. The trails and the good times are waiting for you when you Visit Idaho!

The trail running world never sleeps! We cover race results from Zegama, Snowdonia, Ultra-Trail Australia, and Rothrock, the return of the original, single-loop course for the Tahoe 200, Caleb Olson's foray into full-time ultrarunning, and the latest from Satisfy's marketing playbook.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - running gear that goes the distanceSupport the show

Coree Woltering joins Singletrack this week to chat about his approach to running trails, and racing short and long distances. This year his goals include Western States, Beast of Big Creek, and Fat Dog 120. We discuss his role as Merrell US trail team manager and the upcoming relaunch of the Skyrunner World Series to the US, the US National Series, and Merrell's plan as title sponsor of these series. See you at Beast in August! LINKS Coree Woltering on Instagram Coree Woltering on Strava Get more: Singletrack.fm Rock Candy Running Trail Running Film Festival Brought to you by Electric Cable Car - your trail and mountain news!

Yuri Hauswald is a former 24 Hour Solo mountain bike racer who won the Unbound Gravel 200 in 2015 at age 45. In 2023, he was inducted into the Gravel Cycling Hall of Fame, and this year, he's hoping to raise $50K to support cycling in Emporia, Kansas through a unique fundraiser.You didn't turn pro until you were 36 years old. How did you get into cycling?What attracted you to gravel racing after all those years of mountain bike racing?Tell us about your Unbound 200 win in 2015. How did that unfold?How did the Bantam Classic gravel race in Petaluma, CA get started? How does the event compare to Unbound or, say a UCI gravel race? Do you think gravel racing has changed over the years, particularly since 2022 when the UCI added gravel events?Do you think there's an opportunity to young riders into gravel riding in the same way NICA has introduced them to mountain biking?How have gravel bikes changed since you started riding? Is the line between gravel bikes and drop bar road bikes becoming blurred? What do you think about 32" gravel wheels?Tell us about the Life Time Foundation's “Chase the Race” initiative. How many riders do you hope to pass? What will the funds support?Outside of racing, what does a fun ride look like for you? What are some places you've visited that are worth going back and riding again?Can you ever really retire from bike racing?You've reinvented yourself several times over your career. What's next?Fundraiser link: https://app.99pledges.com/fund/yurichasetherace/yuri-hauswaldAn automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠⁠⁠⁠visitsandpoint.com⁠⁠⁠⁠. The trails and the good times are waiting for you when you Visit Idaho!

Alyssa Clark is back in the co-host seat for this week's edition of Singletrack News. It's a bit of a non-traditional episode as we go longer and spend the first half trading thoughts on this year's Cocodona 250. After that, we go through a brief recap of Transvulcania, a preview of Zegama and other local and international races this coming weekend + our content and gear picks of the week.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Rachel Entrekin returns to the show to recap her overall course record victory at the 2026 Cocodona 250.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Kilian Korth returns to the show to recap his men's race course record victory at the 2026 Cocodona 250.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Finn Melanson, Brett Hornig, and Leah Yingling recap the 2026 Cocodona 250  - the live coverage, major takeaways, top athlete performances, the possible futures of the event, and listener takes.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Solo episode! I cover Transvulcania, Aravaipa's acquisition of a few key trail events around the Grand Circle, a new book about the history of trail running, the latest results on the Skyrunning circuit, a lottery system for the Cocodona 250, and much more. Got a tip for next week's news? Shoot us a DM on Instagram.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Brett Hornig returns to the show for another edition of the Long Run Archives. This time, we break down the stunning news of the week: Jim Walmsley is back on the Western States start list via a Hoka sponsor entry. After that, we share our 2026 power rankings for both the men's and women's races, which we will revisit during race week in Olympic Valley.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year's Cocodona 250.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

Brett Hornig returns to the Singletrack Podcast to recap race results from Canyons, Mt Fuji, Madeira Island Ultra Trail, among other trail-related news.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

We discuss Sean Haworth's critique of ACG's Gorge Waterfalls activation, the four athlete development programs shaping the next generation of pro trail running, Scott Fauble's issue with supershoes in the marathon, and Climatic Health's new lung health product being marketed to endurance athletes.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

Max Jolliffe joins the podcast for his third appearance, two weeks out from his return to Cocodona 250. After dropping at mile 238 in 2025 with cellulitis, Max is back for redemption, and this time he's doing it as a full-time professional athlete after leaving Hurley in November following nearly 15 years at the company.We get into his training block, gear and nutrition strategies, and an upcoming week of course recon out of Mike Versteeg's place in Prescott. Max also walks through his experience at the BPN Backyard Ultra in the Texas hill country and makes the case for why the backyard format deserves more attention from the sport's top names.Other topics:How 15 years in graphic design and apparel at Hurley shapes the value he brings to brand partners beyond race resultsWhy race merch across the sport is a missed opportunity and what needs to changeHis new travel show concept, Weekend Training Camp, and the Salt Lake City pilot he's editing nowWhen he stopped idolizing effortless talent and started respecting visible work, and how that shift rewired what he looks for in athletesWhy he doesn't actually love racing and what draws him to multi-day events and backyard ultras insteadTime goal for Cocodona, day-one pacing philosophy, and why he's staying off the front earlyPrize money at 200s and why the math might need to changePartners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelKodiak Cakes - my favorite oatmeal and pancakes Support the show

Jeff Cayley started Worldwide Cyclery in 2011 when he was just 21 years old, and today he's also the founder and CEO of two more brands, KETL Mountain Apparel and Trail One Components. Jeff is based in Nevada, where he also co-hosts a podcast known as the MTB Podcast. In this episode, we ask:What was happening in the bike industry when you started Worldwide Cyclery that made you think it was the right moment to launch an online retailer?What made you focus specifically on the high-end, enthusiast market?Is content creation and media an important part of selling bikes?What Covid-era effects are retailers like Worldwide Cyclery still seeing today?As someone who loves bikes, how do you square the convenience and price advantage of ordering online with wanting to support your local bike shop?In 2019, you acquired KETL Mountain Apparel when it was still in its infancy. What was the vision behind growing that brand?In 2021, you co-founded Trail One Components with a giving component attached to every sale. How does that model work?What's the value proposition for Trail One products compared to other component brands?Why is owning your own brands, like KETL and Trail One, important to you?You're known for building really dialed, unique custom bikes. What are you riding at the moment?You've mountain biked all over the US and even internationally. What are some of your favorite places to ride?An automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠⁠⁠visitsandpoint.com⁠⁠⁠. The trails and the good times are waiting for you when you Visit Idaho!

Alyssa Clark joins Finn to roll through a packed news week in ultra-trail. Headlines include Ashley Paulson's 12:47:10 treadmill world record set in front of a packed Boston Marathon Expo (a 90-minute improvement on the previous mark), Mathieu Blanchard leaving Salomon to sign with Kiprun as the French brand pushes into the North American market, and a stacked Madeira Ultra Trail start list featuring Jasmine Lowther, Helen Mino Faulkner, Katharina Hartmuth, Ethan Peters, and a deep American contingent. Also on tap: weekend results from Penyagolosa, Puerto Vallarta, and Whiskey Basin, Mount Fuji hype, Ryan Becker's move to Kailas, Mammoth Trail Fest's new $6,000 para athlete prize purse, Sarah Hall's trail running plans, the death of UK runner David Parrish on the Cape Wrath Trail and the mountain competency conversation it sparks, plus Salomon's bet on gravel racing.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2026 Canyons 100K.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

Courtney Dauwalter returns to the Singletrack Podcast ahead of her second attempt at Cocodona 250, the race she started last year and didn't finish, to talk through everything that has happened in between.We open with the Tenerife cancellation and the scramble to pivot to Chianti, including the late surge that won the race and why she credits road marathon training for giving her a new gear she didn't know she had.From there we get into her first real reset in her ultra career, what went wrong at mile 108 at last year's Cocodona, and the one problem she's most excited to solve across day two, night two, and day three of this year's race.We close on her five year Salomon contract extension, what a post-racing chapter actually looks like to her, and what's on the bucket list beyond the three classics (Western States, Hardrock, and UTMB) she's built her career around.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show

We're coming off one of the most action-packed single weekends of the trail running year. We recap Lake Sonoma, Gorge Waterfalls, Desert Rats by UTMB, Calamorro Skyrace, Marathon des Sables, and the BPN Backyard Ultra all in one episode with co-host Alyssa Clark.Lotti Brinks ran fifth overall at Gorge Waterfalls 100K and shattered the women's course record. Dylan Bowman suggested it might be the trail performance of the year, and we ask whether she's now a legitimate podium threat at Western States. Jennifer Lichter won the 50K against Yao Miao, the back-to-back OCC champion, by nearly four minutes, coming off a 100K course record at Black Canyon this past February. She is the truth right now.At the BPN Backyard Ultra, veteran Mike Egan used a wheelchair to complete 110 miles. When the mud got too thick to push through, he got out and dragged it. It might be the photo of the year in trail running, and we're only in April. The event pulled 19.6 million TikTok searches in its first edition, and we ask: who's building the Trail Team equivalent for backyard ultra?At Marathon des Sables, Des Linden made the podium in her desert ultra debut. We call it her arrival in the trail scene. Heather Jackson won Desert Rats 100K three weeks out from Cocodona 250. She has a vlog series called "The Season That Might Break Me" and we break down what her win means for her race at the Cocodona 250 next month. In a field she wasn't even seeded in, Jane Maus went to Spain and took second at the Calamorro Skyrace in her first official sky race ever.We also cover:Ryan Sullivan going wire-to-wire dominant at Lake Sonoma 100K (a Norda athlete from Grand Junction worth watching)Spencer Shellberg, another Grand Junction name, winning Desert Rats 100K by 40+ minutesGerda Steyn seventh win at Two Oceans, one of the most dominant ultra runners of this generationNicholas Thompson (editor-in-chief of The Atlantic) setting the 50+ American record at the Mad City 50K.Rendezvu, Faves and the case for athlete-led affiliate commerce in trail runningLucy Bartholomew running a 2:41 marathon in Paris to close out a 23-hour training weekGiven to Fly, the new Brian Morrison book on his 2006 Western States near-winPartners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelSupport the show

Christian Meier returns to the Singletrack Podcast to discuss one of the most ambitious talent development initiatives the sport has ever seen: Salomon's Next Gen program, which he leads as Head of Performance Programs.The first section covers how this role came about, what it looks like day to day, and why trail running's elite development infrastructure has lagged so far behind other endurance sports for so long. Christian takes us inside the Annecy selection camp, the evaluation process that combined lab testing, field assessments, and individual interviews, and the hard decisions involved in selecting nine athletes from seventeen candidates.The conversation then moves into the architecture of the program itself. What full-season integration with Salomon's performance structure means for a 20-year-old athlete on a Tuesday in March, what the financial picture looks like for the athletes, and how much autonomy they have over their own competitive calendars. We also compare Next Gen to Andy Wacker's Trail Team and what the spectrum of approaches to elite development tells us about what these athletes need.From there, Christian draws on his cycling background to examine what the marginal gains framework imports into trail running and where it breaks down. We discuss injury philosophy, the risk of burnout in high-performance development environments, what mental progress looks like and how you measure it, and how Christian thinks about building identity resilience into athletes who are still figuring out who they are.The final section pulls back to the questions that matter beyond this program. Whether deeper talent pipelines produce competitive parity at the top or just raise the floor, whether trail running ever develops the kind of specialized team roles that define professional cycling, and whether Christian is trying to build something Salomon owns or something the whole sport adopts.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Janji - premium trail running apparelMomentous - use code SINGLETRACK for up to 35% off your first order Kodiak Cakes - my favorite oatmeal and pancakes Support the show