Podcast appearances and mentions of tina murray

And that's a wrap! The team at Clean Break is so excited to share the "Best of the best" from the last 4 years of CleanBreak the Podcast! Daren Givoque, Tina Murray & Ashley Beland sit down and talk candidly about their memories, best moments and favorite guests that have sat in the 'hot seat' over the years. A special thank you to all of our guests that have given us the time to chat, talk about some life changing stories and shared in some special moments with this team. See you on the other side! Cheers! Daren, Tina & Ashley! --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts are switching things up today with Tina jumping into the role of solo host and Darren as podcast guest! Darren released the book Done with This!: Your Practical Guide to Separation and Divorce in Canada in March 2022 after being inspired over the previous 3 years of cultivating relationships through CleanBreak. He found that there was a gap in the market with what resources were available to folks going through this process. After a lot of research, Darren noticed that nothing out there offered concise, digestible, and practical information on all of the aspects that are important when it comes to a separation - so Daren produced exactly that! From start to finish, Done With This! will act as your guide through it all. About the book: If you are someone who is going through separation and divorce my hope is that you find this book to be a much-needed support and resource as you go through the process. If you don't ‘see yourself' or your particular situation in this book, I hope that you will make at least use of the resources I have included. My goal from the beginning has always been to help make divorce just a little less difficult and hopefully this book will lay out the process in a way that is easy to digest and useful during a very stressful and emotional time. Connect with Darren through LinkedIn or Facebook @daren.givoque Purchase Done with This!: Your Practical Guide to Separation and Divorce in Canada on Amazon.ca Today's episode was sponsored by Tina Murray with Dominion Lending Centres and www.ivegotamortgageforthat.com. Connect with Tina: tina@ivegotamortgageforthat.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Janice McFarlane. Janice is the regional sales manager of Canada Life Insurance. The topic of insurance can sometimes seem overwhelming, or something that you will think of “in the future”; Janice takes the time to break down this truly important topic in a compassionate and factual way. One of the biggest influences in Janice's life is her family, and it only makes sense that she would be passionate about a career that helps support others! Connect with Janice on LinkedIn, or through www.canadalife.com This episode is sponsored by LiveStream Junkies, Check them out at livestreamjunkies.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Susan Andrews, CPPA, is a Personal Property Appraiser and owner of Dark Horse Appraisals. She joins our hosts Daren Givoque and Tina Murray today to chat about who benefits from the use of an appraiser, when you would want to secure the help of one, and how to navigate the difference between sentimental value and market value. If you are marking a will, in the middle of a separation, or just want to plan ahead - this will an episode you do not want to miss. Find Susan at www.darkhorseappraisals.com You can connect with her via Facebook at Dark Horse Appraisals, on LinkedIn at Dark Horse Appraisals, and by phone at 343-307-5409 This episode is sponsored by LiveStream Junkies. Check them out at livestreamjunkies.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Jan Wood. Jan is a travel consultant with Lise Travel Boutique based in Kingston, Ontario. She works with her clients to create a trip that is as unique as they are all while taking away all of the stress involved! Whether you've been drawn to travel and don't know where to start or if you are a seasoned frequent-flier with many stamps in your passport, there is something in this episode for everyone. Tune in to find out more! Find Jan on https://www.lise-travelboutique.com/ Contact Jan at jan@lise-travelboutique.com or 613-539-3632 This episode is sponsored by LiveStream Junkies. Check them out at livestreamjunkies.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Episode #62 rerelease: Equine Therapy for Anxiety and Trauma with Amber Denis. We are going back to April 20, 2021, to discuss how horses can help those with PTSD, anxiety, and more! Amber Denis is the owner of Equi-Soul and is a certified Equine Assisted Personal Development Coach and Facilitator. She sits down with Daren Givoque & Tina Murray to discuss the incredible benefits of equine therapy, and how horses can help us become more self-aware, confident, and trusting. Amber's work is primarily with women and young teen girls who are struggling with anxiety, trauma, or depression, but she breaks down how equine therapy can be an amazing resource for many people suffering from anything from exasperated feelings of loneliness due to the pandemic to managing the grief of losing a loved one. You can find more information on Amber Denis and her work through her website: www.equi-soul.com, on Facebook @EquiSoulEAL, or Instagram @equisoulhorsesforthesoul Contact Amber at equi-soul@outlook.com or 613-880-9660 Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Episode #76 rerelease: Divorce After 50 - The Unique Challenges of Grey Divorce with Adam Mills and Nathalie Picard. This episode is our highest ranked of 2021 and for good reason! Tune in to this info-packed episode for the CleanBreak archives. Many people are seeking separation later in life and in fact, over the last decade, the percentage has increased by 80%! When discussing divorce after 50 there are several factors to consider which can be different than "traditional" divorce. Today our hosts Daren Givoque and Tina Murray are joined by Adam Mills and Nathalie Picard to discuss the intricacies of "Grey Divorce". Adam Mills is a broker of record with Royal Lepage Team Realty at Adam Mills Realty (Ottawa Is Home). Nathalie Picard is a family lawyer, mediator, and founder of Alt Divorce. Connect with Adam Mills on LinkedIn or Facebook @OttawaIsHome. He can be reached at http://www.OttawaIsHome.com/ and adam@ottawaishome.com Connect with Nathalie on LinkedIn, on Facebook @AltDivorce, and on Twitter @AltDivorce. She can be reached at https://altdivorce.com/ and info@altdivorce.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Episode #23 rerelease: Tune in for a re-release from the CleanBreak archives! If you're wondering how to best support your kids through a separation - this is the episode you need to listen to! Its original release was April 17, 2019. Shulamit Ber Levtov chats with hosts Daren Givoque and Tina Murray about getting through stress and trauma, and coming out on the other end not like hamburger! Listen for some great advice on helping children through a divorce emotionally and giving tips to help them manage emotions and more. Shulamit supports the community through her work as The Entrepreneur's Therapist. She is a masters-level social worker and psychotherapist with 22+ years of professional practice under her belt. Find out more at shula.ca Find Shulamit via: www.shula.ca Facebook @ShulaBerLevtov Instagram @the_entrepreneurs_therapist and LinkedIn Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Connie Lamble. Connie is a proud mom, wife, and daughter who pivoted her career at 40 by going to law school and now practices out of The Law Office of Connie Lamble. If you've never given a thought about delegating a power of attorney or writing a will, you will definitely find this episode interesting. Find Connie via: www.lamble.ca Facebook: @ConnieLamble Contact Connie at: connie@lamble.ca or (613) 258 0038 This episode is sponsored by Cloud 9 Business Solutions. Check them out at cloud9business.ca Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca Check out this, and other great episodes at http://www.mycleanbreak.ca/clean-break-podcast/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Susan Gahrns. Susan is a collaborative lawyer and mediator with Beesley Gahrns with a focus on family law, as well as real estate and wills. She brings her wealth of experience to chat all things marriage, divorce, inheritance, real estate, and what is up with prenups! Tune in to find out more. Find Susan via beesleygahrns.com, on Facebook @BeesleyGahrns She can be reached at susan@beesleygahrns.com or 613-235-6299 This episode is sponsored by O'Farrell Financial. Check them out at ofarrellfinancial.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Karen McDonald-Hurley. Karen is the owner and founder of Opportunity Group Business Insights and Solutions, and is a Certified Work-Life Strategist (CWS). Feeling stuck in the “idea” stage of your business/life goals and looking to move into the “execute” portion? Karen can help guide you and formulate a plan to keep you on track! Tune in to find out more. Reach out to Karen via www.opportunitygroup.ca/, Facebook, Instagram @opportunitygroupconsulting, and Twitter @OppGrp Contact Karen at info@opportunitygroup.ca or +613 246 1647 This episode is sponsored by O'Farrell Financial. Check them out at ofarrellfinancial.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Vipul Arora, CFA. Vipul is a Portfolio manager with Assante Wealth Management and partner at O'Farrel Wealth and Estate Planning, based in Kemptville. Vipul brings his background in investment and research analysis to assist financial advisors and clients alike in determining which investments they should buy, which they should sell, and most importantly why they should be making those moves. Whether you're wondering where to start, looking to grow your wealth or portfolio, or a seasoned investor, this episode is for you! Vipul can be reached at future@ofsi.ca or 613.258.1997 This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com Find more on Vipul and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life's transitions. Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by representatives of the Rotary Club of Kempville: President Nancy Miller-McKenzie and active member Bruce Wehlau. If you were ever wondering what Rotary clubs do, who they help, and how you can get involved this is the episode for you! You can reach out to The Rotary Club of Kemptville at kemptvillerotary@hotmail.com They are also found on Facebook and https://www.kemptvillerotary.ca/ Find more on the Rotary Club of Kemptville and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life's transitions. This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Our hosts Daren Givoque and Tina Murray are joined today by Nancy Peckford. Nancy is the mayor of the municipality of North Grenville in Ontario and has been in office since 2018 and was the first woman elected to this position! She shares her experiences with being a busy solo parent with 3 children while governing the local office for one of the fastest growing communities in Ontario. Nancy is invested in cultivating relationships with her community and council, and ensuring the she is part of a collaborative and respectful government. Find Nancy on Facebook, LinkedIn, Twitter and at https://www.nancypeckford.ca/about/ She can be reached at npeckford@northgrenville.on.ca This episode is sponsored by Dominion Lending. Check them out at ivegotamorgatgeforthat.com Find more on Nancy and gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clear and simple advice to help guide you through to the other side of any of life's transitions. Our hosts: Daren Givoque and Tina Murray Find us on Facebook | Instagram | LinkedIn Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Episode #46 rerelease: Tune in for a rerelease of some valuable content from are archives! This episode was originally published on April 8, 2020. Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy Counsellor, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the essentials (food, bills, etc). Since the initial release of this episode, Pamela has pivoted from Pamela George Financial Literacy to her new business Sand Dollar Financial Literacy Counselling where she focuses on teaching women to be financially empowered. Sand Dollar Financial Literacy Counselling can be reached via Facebook, Instagram @sanddollarfinancial or through her website https://sanddollar.co/ Pamela can be contacted at LinkedIn or hello@sanddollar.co You can also text or call 613-407-1478 during business hours. Our hosts: Daren Givoque and Tina Murray Gain access to all of our life transition professionals at www.mycleanbreak.ca. There you'll find information on our coaching services, past episodes, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Find us on Facebook | Instagram | LinkedIn Questions about your next steps? Connect with us at info@mycleanbreak.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

In this episode of Influence By Design, Tina Murray takes over the mic and interviews Samantha about how to have the courage and clarity in order to fully live life in alignment. For full show notes and links visit: https://samanthariley.global/podcast/376/ ABOUT TINA MURRAY As a professional Interior Designer, Tina always designed to create the environment that suited her clients and their personal needs. She uses these same skills to tailor your ceremony to suit who you are and fulfil your own aspirations for a day that is truly unique to you. WHERE TO FIND TINA MURRAY Website: https://tinamurray.com.au/ LinkedIn: https://www.linkedin.com/in/tinamurrayinsideangle/ Listen to Tina's Design You Podcast - https://podcasts.apple.com/au/podcast/design-you-podcast/id1299391833 CONNECT WITH SAMANTHA RILEY Facebook: https://www.facebook.com/samriley/ Instagram: @thesamriley LinkedIn: https://www.linkedin.com/in/samriley/

Dana Tyson speaks to Business owner and marketing expert Tina Murray from Mind Dance Marketing Inc. She has a history of working with Sunny and is most recognized by her work with Chick-Fil-A.

Cole Seabrook is a financial advisor with O'Farrell Financial Services Inc. and has been working in the industry since 2018. He and Daren sit down today to discuss why financial planning is important and how to set yourself up for success in the future. The holidays are often a financially stressful time for folks; Cole provides practical and simple strategies to help individuals stay organized and avoid the financial regret that can come around this time. Find out more about who can work with a financial advisor (hint: it's everyone), the importance of risk management, and how to properly approach setting up a budget and a financial plan you can stick to. Contact Cole on LinkedIn Our hosts: Daren Givoque and Tina Murray (currently on a well-deserved vacation) Head over to mycleanbreak.ca to find all of our life transition professionals, blog posts, and clean and simple advice to help guide you through to the other side of any of life's transitions. Questions about your next steps? Connect with us at info@divorcenet.ca Find us on Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Adam Mills is a returning guest to the CleanBreak podcast. He joins hosts Daren Givoque and Tina Murray to discuss what it means to "rightsize" your life. Adam is a Realtor with Royal LePage Team Realty, Adam Mills Brokerage, and is often helping older clients find their next chapter in their story. Oftentimes clients are unsure what they want but know they need a change, and open discussion about expectations surrounding downsizing/rightsizing are vital to make sure that all parties involved are in alignment and will be satisfied with the outcome. There are many reasons why a person or couple may need to downsize, or rightsize, their lives and living arrangements and Adam works with his clients to understand the "why" behind those reasons; by going deeper and understanding their stories, he is able to assist them in finding the right fit for them and their needs. Find Adam and his team at https://www.ottawaishome.com/ or contact him via email at adam@ottawaishome.com Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Many people are seeking separation later in life and in fact, over the last decade, the percentage has increased by 80%! When discussing divorce after 50 there are several factors to consider which can be different than "traditional" divorce. Today our hosts Daren Givoque and Tina Murray are joined by both Adam Mills and Nathalie Picard to discuss the intricacies of "Grey Divorce". Adam Mills is a broker of record with Royal Lepage Team Realty out of Ottawa. Nathalie Picard is a family lawyer, mediator, and founder of Alt Divorce. Find more information on both of our guests, as well as other valued divorce professionals at www.divorcenet.ca Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Daren Givoque and Tina Murray are joined again this week with Melissa Lafreniere. Melissa is a psychotherapist, parent coordinator, and owner of True North Mediation - Child-Focused Divorce Mediation and Consulting. Melissa coaches her clients on communication, how to process how they feel about what is going on, and how to emotionally get through their divorce. This week's episode focuses on Melissa's work as a family neutral, and what that means in relation to coaching families through divorce. The three discuss the spectrum of divorce proceedings - from uncontested to adversarial and explain where a mediator would best fit on that spectrum and how, as a family neutral, they advocate for all parties involved to obtain the best resolution possible. Find Melissa Lafreniere at True North Mediation or through the Divorce Net website. Melissa is currently operating remotely, allowing her to expand her reach with her clients. She can be reached at 613-795-8720 Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Melissa Lafreniere is a psychotherapist, parent coordinator, and owner of True North Mediation - Child-Focused Divorce Mediation and Consulting. She joins our hosts Daren Givoque and Tina Murray to discuss setting yourself up for the best separation possible in relation to co-parenting and maintaining a solid family unit. Ensuring that the kids are well protected during separation proceedings, meeting their needs with age-appropriate answers to the questions, and creating a joint narrative surrounding the separation are a few of the topics that are touched upon in this episode in which our guest outlines some Do's and Don't's when it comes to separations. Find Melissa Lafreniere at True North Mediation or through the Divorce Net website. Melissa is currently operating remotely, allowing her to expand her reach with her clients. Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Tina adopts the role of podcast guest today as she and Daren discuss her experience working as a mortgage broker and what she has seen in her over 20 years in the business of helping couples and individuals purchase their homes. Tina emphasizes the difference between what someone qualifies for versus what they can afford, as well as discusses what the new stress test means for those applying for mortgages. Tina can be found on Instagram and on her website, as well as www.divorcenet.ca Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Part 2 from Clean Break's first Facebook Live Recording. Daren Givoque and Tina Murray are joined by Kate Anthony for Clean Break's first Facebook Live recording. This is a 2 part episode and in part 2 Daren and Tina ask Kate to answer some questions to dig a bit deeper into topics such as how does a relationship evolve after divorce when kids are involved, how to date after a divorce, and is "staying together for the kids" really the best idea? Kate Anthony is a divorce coach with over 10 years of experience and host of her own podcast The Divorce Survival Guide. She helps women by coaching them through the divorce process. Her program Should I Stay Or Should I Go supports women in making tough decisions surrounding their marriages and divorce by working on and analyzing internal factors such as childhood wounding, attachment style, and others. Follow Kate on Instagram or TikTok at @thedivorcesurvivalguide or find out more at www.katenathony.com Subscribe to her podcast The Divorce Survival Guide Podcast Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Part 1 of 2 from Clean Break's first Facebook Live Recording. Daren Givoque and Tina Murray are joined by Kate Anthony for Clean Break's first Facebook Live recording. This is a 2 part episode and in part 1 Daren, Tina, and Kate discuss doing the internal work before, during, and after divorce, looking for permission to leave and why most divorces in the US are initiated by women. Kate Anthony is a divorce coach with over 10 years of experience and host of her own podcast The Divorce Survival Guide. She helps women by coaching them through the divorce process. Her programme Should I Stay Or Should I Go supports women in making tough decisions surrounding their marriages and divorce by working on and analyzing internal factors such as childhood wounding, attachment style, and others. Follow Kate on Instagram or TikTok at @thedivorcesurvivalguide or find out more at www.katenathony.com Subscribe to her podcast The Divorce Survival Guide Podcast Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Hosts Daren Givoque and Tina Murray are joined again this week with Nathalie Picard. Together they discuss how spousal support entitlement is determined, the SSAGs (Spousal Support Advisory Guidelines), and how the rule of 65 works. Nathalie is the co-founder of Alt Divorce and is an experienced family lawyer, accredited mediator and collaborative practitioner. She is a "divorce lawyer with a difference" whose focus is on non-adversarial divorce and keeping her clients out of the courtroom. Unlike traditional divorce, the advanced mediation process aims to find a good outcome for both parties without assigning a winner and a loser. The Alt Divorce Way sees that clients are supported by a team of diverse family professionals, each with a specific skill set and focus, in order to achieve the best outcome for all parties involved - including children. Nathalie Picard is also a member of DivorceNet and can be found on both www.altdivorce.com and www.divorcenet.ca Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Nathalie Picard joins our cohosts Daren Givoque and Tina Murray to chat about mediation and alternatives to "traditional" divorce. Nathalie is the co-founder of Alt Divorce and is an experienced family lawyer, accredited mediator and collaborative practitioner. She is a "divorce lawyer with a difference" whose focus is on non-adversarial divorce and keeping her clients out of the courtroom. Unlike traditional divorce, the advanced mediation process aims to find a good outcome for both parties without assigning a winner and a loser. The Alt Divorce Way sees that clients are supported by a team of diverse family professionals, each with a specific skill set and focus, in order to achieve the best outcome for all parties involved - including children. Nathalie Picard is also a member of DivorceNet and can be found on both www.altdivorce.com and www.divorcenet.ca Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

*The audio in this episode is a bit choppy in some areas - our best efforts have been made to accommodate for this* Hosts Daren Givoque and Tina Murray are joined today by guest Meagan Cumming. The conversation focuses on the emotional toll of divorce, and Meagan discusses how regardless of the reason for the separation it is allowed to be hard. The three also hold space for those in abusive relationships, and what "red flags" that some people may not be ready to see in their partners just yet. Meagan Cumming is a registered psychotherapist and CEO of the Kemptville Stress Relief Centre whose clients are predominantly women, and those who have survived sexual assault and intimate partner violence. She and her practice are new members of the Divorce Net team. The Kemptville Stress Relief Centre can be found at www.facebook.com/Kemptvillestressrelief or www.ksrc.ca They can be contacted via email (info@ksrc.ca) or at (613) 701-7574 Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Amber Denis is the owner of Equi-Soul and is a certified Equine Assisted Personal Development Coach and Facilitator. She sits down with Daren Givoque & Tina Murray to discuss the incredible benefits of equine therapy, and how horses can help us become more self-aware, confident, and trusting. Amber's work is primarily with women and young teen girls who are struggling with anxiety, trauma, or depression, but she breaks down how equine therapy can be an amazing resource for many people suffering from anything from exasperated feelings of loneliness due to the pandemic to managing the grief of losing a loved one. You can find more information on Amber Denis and her work through her website: www.equi-soul.com Contact Amber at equi-soul@outlook.com or 613-880-9660 Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Pamela George from Pamela George Financial Literacy sits down with Daren Givoque & Tina Murray about the struggles of sole proprietorship during the beginning of the pandemic, dipping into her own emergency fund, taking her own advise, seeing how her client's needs have changed and battling her own mental health struggles as we manage Covid-19. Pamela is finding herself helping more and more clients navigating divorce and she's here to help you. Find Pamela at https://pamelageorgefinancialliteracy.com/ to connect for your own financial needs. Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Jennifer Reynolds from Fresh Legal is our guest this week on the DivorceNet podcast, Clean Break, with hosts Daren Givoque and Tina Murray! We talk about working with families through a divorce without stepping into the courtroom, with mediation and collaborative law. Jennifer has been working in family law for 12 years and opened her law firm, Fresh Legal, 6 years ago to help families through the divorce process and to help them work together and guide them to their next steps in the process. You can find Jennifer and her team, and more information at www.freshlegal.ca Looking for your divorce professional? DivorceNet is here to guide you to the right person. www.divorcenet.ca Facebook | Instagram | LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Author, Adam Mills, sits down with Clean Break hosts Daren Givoque and Tina Murray to talk about navigating the hot market as a realtor, selling your home or buying in this kind of market and talking candidly about his new book, "Navigating Selling Through Separation". What options do you have in front of you? How assets can be divided in Ontario Contact Adam and his realtor team at https://www.ottawaishome.com/ Are you looking for a divorce professional? Find them on our website listed below. www.DivorceNet.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Rob & Beth Andress from Street Safe Self Defence Training sit down with Daren Givoque and Tina Murray about self-defence, making sure you are ready for anything and protecting yourself if you are ever put into a position of surprise. Stree Safe Self Defence Training https://streetsafeselfdefence.com/ https://www.facebook.com/streetsafeselfdefencetraining Find Daren, Tina and other divorce professionals at www.divorcenet.ca Meet us on the socials! Facebook Instagram LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

Clean Break hosts Daren Givoque and Tina Murray talk with Wendy Embleton from EXIT Reality about buying and selling your home during COVID-19, the way the transactions have changed and how to navigate the market during this crisis. Divorce during this time is tough, and selling your home will be a challenge. Know that EXIT Realty will work with you to make your transaction the smoothest possible by providing the best support they can while buying or selling your home. It's a good time to buy and a great time to sell! Find Wendy Embleton from EXIT Realty at https://exitrealty.com/ and contact them at 613-215-0825 and info@exitrealtybydesign.com --- Find Wendy and other Divorce Professionals at www.divorcenet.ca @DivorceNet on Facebook & Instagram --- Support this podcast: https://anchor.fm/cleanbreak/support

Daren Givoque and Tina Murray sit down with Pamela George, Financial Literacy, to talk about thinking about an emergency fund, setting up a budget for the next 90 days, concentrating on the essentials (food, bills, etc). Connect with Pamela and get a FREE financial counselling session http://www.PamelaGeorgeFinancialLiteracy.com/ admin@pamelageorgefinancialliteracy.com (613) 407-1478. You can also find Pamela on Facebook * * * Connect with your divorce professionals at www.divorcenet.ca Link up on Facebook, Instagram and LinkedIn --- Support this podcast: https://anchor.fm/cleanbreak/support

At the Center for Christianity in Business, we have luncheons twice per year where we have a speaker or panel of speakers discuss topics related to integrating biblical values in business. On this episode, you'll have an opportunity to hear from the most recent panel, which consisted of extremely successful Christian women entrepreneurs about their experiences and lessons-learned in the business world. The panelists were: Tina Murray, President, Mind Dance Marketing, Inc. Leah Faul, Owner and Lead Digital Strategist, 15000 Cubits Bonnie Helvie, Owner and Executive Director of Bonnie Group and Market Partner at MONAT Global. The panel discussion was moderated by Sharon Saunders, Vice President for Advancement and University Relations, Houston Baptist University. I have attended many of these events at HBU, and I would say this one was my personal favorite. Now please enjoy this amazing episode. Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com

At the Center for Christianity in Business, we have luncheons twice per year where we have a speaker or panel of speakers discuss topics related to integrating biblical values in business. On this episode, you’ll have an opportunity to hear from the most recent panel, which consisted of extremely successful Christian women entrepreneurs about their experiences and lessons-learned in the business world. The panelists were: Tina Murray, President, Mind Dance Marketing, Inc. Leah Faul, Owner and Lead Digital Strategist, 15000 Cubits Bonnie Helvie, Owner and Executive Director of Bonnie Group and Market Partner at MONAT Global. The panel discussion was moderated by Sharon Saunders, Vice President for Advancement and University Relations, Houston Baptist University.  I have attended many of these events at HBU, and I would say this one was my personal favorite. Now please enjoy this amazing episode. Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com

Cindy Little joins hosts Daren Givoque & Tina Murray to chat about how important self-care is, especially through separation and divorce. Sleep, getting away from distractions and the benefits of working out to help supercharge your body are just a few topics to help nurture your body. Cindy Little from Health 2 Wealth educates people on healthier alternatives to youthful ageing, weight maintenance, nutritionally dense products, while potentially providing an additional income stream on the side just by sharing one's results. Find out more about Cindy and others who can help you through a divorce at www.divorcenet.ca Health 2 Wealth https://www.facebook.com/health2wealthisagenix http://health2wealth.ca/ --- Support this podcast: https://anchor.fm/cleanbreak/support

Hosts Daren Givoque and Tina Murray sit down with Pennsylvania attorney & divorce coach, Anthony Bompiani and to break down some great programs that Anthony offers to individuals going through a divorce, personal experience and his path to becoming a coach and how he can help getting ready for court and more! Anthony has years of experience both professionally and personally to help you get prepared for divorce, offering a program to review the 4 areas to master when you are heading to court, He also touches on his personalized program, Failure to Freedom. Stay tuned to learn more! Are you in the Pennsylvania area? Find Anthony at www.anthonybompiani.com Find your Divorce team in the Ottawa area at www.divorcenet.ca www.facebook.com/divorcenet www.instagram.com/divorcenet www.linkedin.com/company/divorcenet --- Support this podcast: https://anchor.fm/cleanbreak/support

Thank you to Shulamit Ber Levtov from Kemptville Stress Relief Centre for joining us on the Clean Break Podcast to chat about the HUGE stresses of the holidays, some tools to navigate the complex relationships and how to handle the busy time of the year! Daren Givoque & Tina Murray host the Clean Break Podcast every Wednesday at 3:00pm and touch on the sensitive topics of divorce, tools and professionals to help you through it and local businesses to help you along this difficult path. Check out Shulamit & her team: www.compassionatesupport.ca www.facebook.com/KemptvilleStressRelief www.instagram.com/StressReliefCentre For more information about the Divorce Professionals in your area, please check us out at the links below! DivorceNet www.divorcenet.ca www.facebook.com/divorcenet www.linkedin.com/company/divorcenet --- Support this podcast: https://anchor.fm/cleanbreak/support

Janine Falk and Catherine Humphreys from J9 Moves You joins Daren Givoque and Tina Murray to talk about helping people move from your home to another place. You may be busy, have kids, not time and that's where J9 comes in to help. J9 Moves You helps with getting your house set up for sale, helps with fixing it up, setting it up for showings and helps work with moving you. They can assist in packing, moving and even unpacking with a dedicated team to help you through the whole process. Want to learn more? Here is a bit more info for you: www.j9movesyou.com Call them at: 613-794-4305 email: j9consultant@outlook.com Find Divorce Professionals at www.divorcenet.ca | @DivorceNet on your Social Media --- Support this podcast: https://anchor.fm/cleanbreak/support

Daniela Pluviati Staging and Design sits down with Daren Givoque and Tina Murray to talk about the benefits of hiring a stager, especially during a difficult time. Daniela even dips into some tips on how to stage your home the right way so you can find the right buyer. Find Daniela Pluviati Staging and Design at https://danielapluviati.com/ If you are going through a difficult time and need some guidance, find us at www.divorcenet.ca and we will connect you with the right professional to help you with your next steps. --- Support this podcast: https://anchor.fm/cleanbreak/support

Healthy, planned snacks for on the go. Digestion and how to feed your body through a stressful time including foods to help you through anxiety. Listen in to hear more from Carol Pillar of Wholesum Approach chatting with Daren Givoque & Tina Murray about keeping healthy during divorce! More about our Divorce Professionals at www.divorcenet.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Daren Givoque and Tina Murray sit down with Jim Jeffcott and open up with some great questions! What happens with one spouse takes a job of a lower salary? What happens when one spouse syas 'I'm going to make you sell the house'? Can you keep your spouse out of the house during the divorce? Can you have one spouse want to use a mediator and the other want to use a lawyer? Find more answers at www.divorcenet.ca Ottawa, ON --- Support this podcast: https://anchor.fm/cleanbreak/support

In this week's episode of Clean Break, Daren GIvoque and Tina Murray chat with Jim Jeffcott about the cost associate with divorce, collaborative law and if the other spouse can be placed with the 'divorce bill'. Find more information about Jim Jeffcott and other DivorceNet Divorce Professionals at www.divorcenet.ca, providing expert advise in the Ottawa and greater Ottawa areas. Drop in our social media www.facebook.com/divorcenet | www.instagram.com/divorcenet --- Support this podcast: https://anchor.fm/cleanbreak/support

Clean Break hosts Daren Givoque & Tina Murray sit down with Chad Robinson and chat about mortgages, what you should do if you are seperating and divorcing and touch on some questions that are asked a lot during these times! Chad Robinson on DivorceNet https://www.divorcenet.ca/item/chad-robinson/ www.divorcenet.ca Ottawa, Kemptville & Brockville --- Support this podcast: https://anchor.fm/cleanbreak/support

Clean Break hosts Daren Givque & Tina Murray sit down with Rick Evans from McCay Duff Valuations & Consulting, Inc. for part 2 of Rick's podcast to talk about a great question ... "Why is it important to have a valuation report available when entering into a non-arms length transaction for income tax purposes?" Wow, did you catch that? Listen in to hear what Rick has to say! Rick Evans on DivorceNet https://www.divorcenet.ca/item/president/ www.divorcenet.ca Ottawa, Kemptville & Brockville --- Support this podcast: https://anchor.fm/cleanbreak/support

Clean Break hosts Daren Givque & Tina Murray sit down with Rick Evans from McCay Duff Valuations & Consulting, Inc. and talk about evaluation reports when it comes to your business and how they relate during divorce. Rick takes a lot of the 'what ifs' out of the room during an evaluation thelpo avoid conflict. Rick Evans on DivorceNet https://www.divorcenet.ca/item/president/ www.divorcenet.ca Ottawa, Kemptville & Brockville --- Support this podcast: https://anchor.fm/cleanbreak/support

Clean Break hosts Daren Givoque & Tina Murray chat with Exit Realty's Wendy Embleton about getting your house ready to sell while going through a divorce, looking at the market and the return you may or may not get with fixing up the home, renting vs buying and more. Wendy and the team at Exit Realty will connect you with the right realtor to make sure the sale of your house is successful. Ontario, Canada www.divorcenet.ca --- Support this podcast: https://anchor.fm/cleanbreak/support

Cindy Little, retired military medic, sits down with hosts Daren Givoque and Tina Murray to talk about fitness, nutritian and getting yourself back after a divorce and making you feel better. Cindy touches on alcoline vs acidic coffee, toxins and so much more! Did we mention Sexy Saturdays? Listen and find out! Ontario, Canada www.divorcenet.ca --- Support this podcast: https://anchor.fm/cleanbreak/support