Podcast appearances and mentions of Kate Anthony

English actress

  • 109PODCASTS
  • 197EPISODES
  • 45mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jun 25, 2026LATEST
Kate Anthony

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Best podcasts about Kate Anthony

Latest podcast episodes about Kate Anthony

The Divorce Survival Guide Podcast
Episode 374: Winning: Rewiring Your Brain After Toxic Love with Jackie Miller

The Divorce Survival Guide Podcast

Play Episode Listen Later Jun 25, 2026 41:36


You left the toxic relationship. You legally divorced, you financially divorced, you physically moved out, and somehow they still have you. You wake up angry, ruminating, unable to stop thinking about what they did, and wondering what's wrong with you. The answer is nothing. Your nervous system changed while you were in that relationship.This episode is about what's actually happening in your body and brain, and the tools that get you free (and winning).  Returning guest Jackie Miller is the one walking us through it. She's a high-conflict divorce coach, speaker, and host of the podcast Out of Crazy Town, and she has a new book out called Winning: Rewiring Your Brain and Reclaiming Your Life After Toxic Love. She blends neuroscience, psychology, and practical strategy to help people break free from toxic relationship dynamics and build a life that feels peaceful, purposeful, and free.  What you'll hear about in this episode: The strategic way toxic exes keep you emotionally hooked after you leave, and why your nervous system stays stuck in response mode long after the abuse (3:02) Why you have to understand the "why" behind your healing tools instead of just doing them because someone told you to (as Jackie says, "you need know why the antibiotic works to finish the whole course") (11:14) The reminder that if you keep working on yourself, you really will move through the entanglement, even when it doesn't feel like anything is changing (17:55) What happens when you're hijacked and spiraling, and how remembering your future gives your brain a map to follow (26:24) How to disengage when a toxic ex is relentless, and start untangling yourself from the dynamic you were caught in (34:05) Learn more about Jackie Miller: Jackie Miller is a high-conflict divorce coach, speaker, author of Winning: Rewiring Your Brain and Reclaiming Your Life After Toxic Love, and host of the podcast Out of Crazytown. Drawing from her background in science and years of experience supporting survivors of post-separation abuse, Jackie helps individuals break free from toxic relationship dynamics, reclaim their sense of self, and rebuild a life rooted in clarity, confidence, and peace. Through her work, Jackie blends neuroscience, psychology, and practical strategy to explain why healing after emotional control can feel so hard and how survivors can begin to retrain their brain, disengage from manipulation, and step out of survival mode. Her mission is to help people stop fighting for validation from those committed to misunderstanding them and start redirecting their energy toward their own freedom, power, and future.  Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Strategy ToolkitPhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch Episodes are also available YouTube! Seven Step Mindset Reset for Divorce Jackie's websiteJackie's bookJackie on Instagram Jackie on YouTube Jackie's podcast =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. ===================  

The Divorce Survival Guide Podcast
Episode 373: Solo Episode: What True Crime Gets Right About Abuse, and What It Gets Dangerously Wrong

The Divorce Survival Guide Podcast

Play Episode Listen Later Jun 18, 2026 31:38


Worst ex ever. The monster next door. The case nobody saw coming. That's how true crime frames these stories, as something extraordinary and shocking. But for a lot of women who have lived inside coercive control, domestic violence, emotional abuse, or post-separation abuse, these stories are anything but unbelievable. They're horrifying and devastating, but they are not unfamiliar. And that is the problem. In this episode, I want you to understand why true crime can be both validating and dangerous. True crime can be validating because, when it's done well, it helps people recognize patterns they didn't have language for. It can give families and friends a vocabulary for what they're seeing. But I also want to put a lens on the dangerous side, because when these stories get sensationalized, when they're approached as "the worst ex ever," they keep us fixed on the dramatic ending instead of the ordinary warning signs that came before it. Women can't afford for the world to only understand danger after the worst has already happened. I watch true crime all the time. Dateline, 20/20, 48 Hours, whatever limited series Netflix wants to serve me. So I'm not coming to this episode from some morally superior place. I watch it too. But I refuse to accept the idea that these cases are just shocking anomalies, because they're not. They are the most extreme outcomes of dynamics that women are navigating every single day in less visible forms. What you'll hear about in this episode: The truth about how we handle violence against women: we require catastrophe before we grant a woman any credibility How true crime, done well, becomes pattern recognition that helps women name danger before the rest of the world is willing to call it danger What Gabby Petito's story shows us about the distressed woman and the calm, composed man, and how systems keep misreading who the real aggressor is Why the "worst ex ever" phrasing is a trap The connection between domestic abuse and public violence, and why the Secret Service is starting to name it misogynistic extremism What responsible storytelling actually requires: naming the patterns by educating, not sensationalizing Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

The Divorce Survival Guide Podcast
Episode 372: Understanding the Narcissistic Mind with Chelsey Brooke Cole

The Divorce Survival Guide Podcast

Play Episode Listen Later Jun 11, 2026 45:52


Understanding the psychology of a narcissist is the topic of conversation this week, with my guest Chelsey Brooke Cole. Chelsey is a licensed psychotherapist, expert in narcissistic abuse recovery, and bestselling author of If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakable Self-Worth. She specializes in helping people understand the psychology of narcissists so they can trust themselves again after narcissistic abuse.  Here's the thing about narcissists that can be so disorienting at first: they are fundamentally different from you. This episode gets into the psychology behind it all. Why narcissists operate the way they do, what the different types actually look like, how they show up in relationships, and what the path back to yourself really involves. Because understanding what you were actually dealing with is usually where the healing starts.  What you'll hear about in this episode: Why narcissists are not like you: the personality trait most survivors share, and why it works against them. (2:16) The trauma myth: does trauma cause narcissism? Chelsey shares her insights. (6:33) Six types of narcissists: what each one looks like, and why the most dangerous ones often look the most harmless. (8:44) How narcissists approach communication: what they're actually doing in conversations, and why it's designed to keep you stuck.(26:42) The healing journey: the micro-shifts that actually move the needle, and where to start when you don't even know yourself anymore. (33:30) Learn more about Chelsey Brooke Cole: Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She specializes in narcissistic abuse and complex trauma, with her work routinely featured in outlets like USA Today, HuffPost, and Psychology Today. Chelsey provides support to thousands of narcissistic abuse survivors each day through her speaking, writing, podcast, and comprehensive healing programs. She is the host of Restoring Resilience, a podcast dedicated to helping survivors heal and reclaim their lives, and the creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.  Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Chelsey's websiteGet a free e-book copy of Chelsey's book: If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-WorthChelsey's Masterclass: The Narcissist's Playbook Chelsey on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. ===================

The Divorce Survival Guide Podcast
Episode 371: Solo Episode: Before You Leave: How to Create a Safety Plan

The Divorce Survival Guide Podcast

Play Episode Listen Later Jun 4, 2026 51:38


You may have heard it so many times. "Make a safety plan." And every single time, the women I talk to say the same thing: okay, but what does that actually mean? In this solo episode, I'm walking you through what a safety plan actually is, why it matters, how to contact a domestic violence agency or shelter before you're in crisis, and what kinds of help may be available even if you never spend a night in a shelter. We're talking about children, custody fears, documentation, technology safety, legal questions, and why leaving safely often requires more than courage. It requires information, support, and a plan. When you're sitting in your house trying to think through all of this, the part of your brain that is figuring things out or making decisions isn't really working. You're in trauma. And yet you're supposed to make a plan. With what money? Which car? What documents? With my children? Without my children? What if the shelter's full? What if he tracks my phone? What if I leave and he says I kidnapped the kids? What if I stay and something happens?  By the end of this episode, I want you to understand what goes into a safety plan, who can help you make one, how to think about shelters and domestic violence agencies, and what questions to ask before you take any action, especially if you have children.  A safety plan is not about living in fear. It's about refusing to let fear be the only thing in the room. Fear says, "I can't." A plan says, "Here's what I need to know." Maybe not today, but one private step is enough.  What you'll hear about in this episode: What shelter actually means and how to use it before you're in crisis Technology safety: phones, tracking, shared accounts, and what not to do first How to assess your risk and what goes into a safety plan based on that risk Identifying your safe people and what "safe" actually means Documents to gather: ID, financial records, car title and registration, and more How to document incidents in patterns, not just isolated events Building cash quietly: gift cards, separate accounts, and why money must be part of the plan The physical exit: routes, keys, cars, kids, pets, and where you're actually going Kids, custody fears, and why his threats are not legal advice How to talk to an advocate or attorney about risk, documentation, and timing Your go bag: what's in it, where it lives, and what to do if you can't get to it Resources & Links: Creating a Safety PlanSafety Planning Words, Phrases, & Questions Registration is now open for the Unbreakable Retreat! Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  National Domestic Violence Hotline: 1-800-799-SAFE (7233) Text START to 88788 thehotline.org (has a quick-close button) 211 (where available) for domestic violence resources, legal aid, emergency housing, food assistance, and victim services Aimee Says - an AI platform trained and designed specifically to support victims of domestic abuse Find state specific resources at: womenslaw.org =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-371-solo-episode-before-you-leave-how-to-create-a-safety-plan/

The Divorce Survival Guide Podcast
Episode 370: The Book Every Protective Parent Needs: Helping Children Heal from Coercive Control with Dr. Christine Cocchiola

The Divorce Survival Guide Podcast

Play Episode Listen Later May 28, 2026 42:13


Dr. Christine Cocchiola is back with a brand-new children's book called Every Moment of Every Day. It's a book for kids who are going back and forth between homes when one of those homes isn't safe. It gives children language for what they're feeling, and it gives protective parents a roadmap for how to support them when they come home. This book does something I haven't seen in any other children's book about divorce: it integrates somatic healing methods to help kids move out of survival mode and back into connection. It also gives children something abusers never do: choice and agency. We also talk about how to co-regulate when your child comes home dysregulated, which is so hard to do, but so incredibly important. And I ask Dr. C for her thoughts on the way narcissists and coercive controllers are often conflated. She explains why they are not the same. This is the kind of conversation that reminds me why we can't stop being fierce advocates for the people we work with every day. As Dr. C says, when kids finally connect the dots and the attachment gets rebuilt, it's the most beautiful thing to watch. And it starts with you. What you'll hear about in this episode: Why Dr. C wrote a children's book specifically for kids in shared custody situations with an abusive parent, and what she was trying to give them (4:59) How the book helps kids identify what they're feeling in their body, not just their emotions (6:43) What makes this book different from other divorce books, which tend to normalize and soften when kids actually need to be seen (9:53) How the book integrates somatic healing methods, and what that looks like in practice (10:42) Why narcissists and coercive controllers are not the same, and why that distinction matters enormously for how you navigate these systems (21:48) What Dr. C has learned from her own experience of parental alienation, and the beautiful reunification stories she's seeing now (34:12) Why telling your kids "Dad loves you and is doing the best he can" may actually be gaslighting them (37:33) Learn more about Dr. Christine Cocchiola: Christine M. Cocchiola, DSW, LCSW, is a recognized expert on coercive control and its impact on adult and child victims. As a college professor of social work, she earned her Doctorate in Clinical Social Work from New York University, where she was mentored by Dr. Evan Stark, a leading authority on coercive control. Dr. Cocchiola presents internationally on the dynamics of coercive control, educating professionals, advocates, and protective parents about children's lived experiences and the most effective intervention strategies for victims of abuse. A social justice advocate since age 19, she developed The Protective Parenting Program, an evidence-based, attachment-focused therapeutic model designed for parents whose children have been harmed by abusive partners. As both a survivor and protective parent, Dr. Cocchiola brings personal insight to her professional work. She is the author of the children's book Every Moment of Every Day and co-author of FRAMED: Women in the Family Court Underworld. Her TEDx talk with over 1.4 M views, "It is ALL Coercive Control," is available on YouTube.  Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Dr. Cocchiola's website Dr. C on Instagram Dr. C on Facebook =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-370-the-book-every-protective-parent-needs-helping-children-heal-from-coercive-control-with-dr-christine-cocchiola/

The Divorce Survival Guide Podcast
Episode 369: Solo Episode: Living Together While Separated: How to Transition With Intention

The Divorce Survival Guide Podcast

Play Episode Listen Later May 21, 2026 36:55


I'm back with a new solo episode this week, and I'm talking about something that is incredibly common, deeply complicated, and almost never talked about honestly: Living together while separated. Same house. Same kitchen. Same hallways. Maybe even the same bedroom — though if you can create different sleeping arrangements, please do. For most people, deciding the relationship is over does not mean you can immediately leave the house. Housing, finances, kids, legal strategy, logistics, or a spouse who refuses to go can all make physical separation impossible, at least for a while. This is the practical reality for so many people. And when you're in it, you need more than emotional endurance. You need structure. You need boundaries. You need a way to move through the day without letting the entire situation swallow you whole. In this episode, I'll walk you through how to survive this period with more clarity and intention. We'll talk about communication, emotional containment, household logistics, safety considerations, and how to begin treating this time as an actual transition — with movement, strategy, and support. And if you are leaving an unsafe marriage, I'll also talk through some important safety planning considerations, because living together while separating can require a very different level of strategy. What you'll hear about in this episode: Where people often get stuck when they keep acting like nothing has changed, even though everything has Why living together while separated is not appropriate in every situation, and what to consider if safety is a concern How to help your children begin adjusting to the new rhythm of divorced co-parenting before anyone moves out How to divide roles and responsibilities so the invisible infrastructure of the marriage becomes visible How to use this time strategically, including meeting with your attorney, documenting, understanding your finances, and opening your own accounts Why you need to talk to your kids about what's happening, and what you can actually say Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-369-solo-episode-living-together-while-separated-how-to-transition-with-intention/

Reimagining Love
"My Partner Wants to Take a Break. What's Next?"

Reimagining Love

Play Episode Listen Later Mar 24, 2026 47:11


In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific and perhaps surprising reasons that taking a break is so difficult, with the support of some research. Then you will hear Dr. Alexandra's Seven-Step Best Practices for a structured or therapeutic separation, with consideration for Before, During and After the Break. Resources worth mentioning from the episode: The Lived Experience of Ambiguous Marital Separation: A Phenomenological Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7383873/ “It's complicated'': The continuity and correlates of cycling in cohabiting and marital relationships: https://extension.usu.edu/hru/files/Vennum-et-al-2014-Relationship-cycling-and-outcomes.pdf Establishing links between relationship cycling, relational stress, and well-being: https://journals.sagepub.com/doi/10.1177/02654075251378864 Reimagining Love episode, How to Get Closure After A Breakup - https://podcasts.apple.com/us/podcast/how-to-get-closure-after-a-breakup/id1588419386?i=1000603123829 Reimagining Love episode, Dealing With Breakup Regret - https://podcasts.apple.com/us/podcast/dealing-with-breakup-regret/id1588419386?i=1000604088930 Reimagining Love episode, "I'm Thinking About Getting Back Together With My Ex." (Part One) - https://podcasts.apple.com/us/podcast/im-thinking-about-getting-back-together-with-my-ex-part-one/id1588419386?i=1000607309489 Reimagining Love episode, "I'm Thinking About Getting Back Together With My Ex." (Part Two) - https://podcasts.apple.com/us/podcast/im-thinking-about-getting-back-together-with-my-ex-part-two/id1588419386?i=1000608341518 Reimagining Love episode, Conscious Uncoupling: Divorce as an Ending, Not a Failure with Katherine Woodward Thomas - https://podcasts.apple.com/us/podcast/conscious-uncoupling-divorce-as-an-ending-not/id1588419386?i=1000650466142 Reimagining Love episode, The D Word: An Empowering Approach to Divorce with Kate Anthony - https://podcasts.apple.com/us/podcast/the-d-word-an-empowering-approach-to-divorce/id1588419386?i=1000642611274 Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/ Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
It Was Never Just the Dishes: Mental Load, Gender Power, and the Truth About Modern Marriage with Kate Anthony on Divorce & Beyond #406

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Jan 26, 2026 45:14


It was never about the dishes… It's about mental load, invisible labor, and power inside modern marriage. To dig into why so many women feel this strain inside their marriages, Susan Guthrie is joined by Kate Anthony, a globally recognized divorce coach, feminist thought leader, and the author of The D Word: Making the Ultimate Decision About Your Marriage. Kate is also the creator and host of the top-ranked Divorce Survival Guide Podcast. Together, Susan and Kate talk candidly about how deeply ingrained expectations still shape modern relationships, often in ways people don't recognize until the damage is done. They explore why patriarchy harms women while also isolating men, what real partnership actually looks like in practice, and how patterns like deflection, denial, and  quietly erode trust over time. The conversation also addresses the very real impact these dynamics have on women's emotional and physical safety, and why naming them clearly can be a powerful first step toward change. What You'll Learn How mental load becomes a proxy for deeper issues of power, responsibility, and respect How patriarchy shapes modern marriage in ways that harm women while also isolating men and fueling resentment What real partnership looks like in practice and why occasional help is not the same as shared ownership What it often means when one partner says they were “blindsided” by divorce and how invisible labor plays a role Why naming these dynamics clearly can be a critical first step toward safety, clarity, and meaningful change About the Guest Kate Anthony is a feminist thought leader, divorce coach, and author of The D Word: Making the Ultimate Decision About Your Marriage. As the host of The Divorce Survival Guide Podcast (3.5M+ downloads; globally ranked in the top 0.5%), Kate brings fierce clarity and grounded compassion to conversations about coercive control, codependency, and the complex dynamics that shape women's relationships and choices. For well over a decade, Kate has guided women through the emotional and practical challenges of deciding whether to stay or leave their marriages, helping them rebuild self-trust, navigate high-conflict partners, and dismantle patriarchal conditioning. Her work blends feminist analysis, relational insight, and practical communication tools that empower women to make safe, self-led decisions. Kate is also developing a groundbreaking project exploring true crime as women's survival literature, illuminating the coercive control patterns and systemic failures embedded in headline cases. Connect with Kate Anthony Website: http://kateanthony.com Instagram: @kateanthony_divorcecoach Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM  

A Year and a Day: Divorce Without Destruction
Should You Stay or Go? Navigating the Divorce Decision

A Year and a Day: Divorce Without Destruction

Play Episode Listen Later Jan 13, 2026 37:25


Welcome to A Year and a Day. I'm Jaime Davis, board-certified family law attorney at Gailor Hunt. In this re-run episode, I'm talking with Kate Anthony, a certified high-conflict divorce coach and author of The D Word: Making the Ultimate Decision about Your Marriage.Kate shares her insights from over a decade of coaching thousands of women through the agonizing choice of whether to stay in a marriage or pursue a divorce. We explore why women often stay in unhappy relationships for an average of four years before making a move, frequently choosing their children's or spouse's needs above their own. Kate challenges the cultural myth that "staying for the kids" is always the best path, noting that high-conflict or deeply unhappy households can create a toxic blueprint for a child's future relationships.Together, we discuss how to identify different forms of abuse—including emotional, financial, and spiritual—and the "frog in boiling water" syndrome that leaves many women desensitized to their own unhappiness. Kate provides a roadmap for self-actualization, explaining how to differentiate your inner guide from your inner critic and why personal development is the ultimate tool for a brighter future, whether that involves saving the marriage through qualified therapy or "saving the divorce" through healthy communication.Need help from Kate? Explore her resources and order her book by visiting kateanthony.com.If you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.Like this show? Rate it here!While the information presented is intended to provide you with general information to navigate divorce without destruction, this podcast is not legal advice. This information is specific to the law in North Carolina. If you have any questions before taking action, consult an attorney who is licensed in your state.

For Crying Out Loud
Introducing Drunk-ish: Kate Anthony

For Crying Out Loud

Play Episode Listen Later Dec 3, 2025 53:15 Transcription Available


Remember when Kate Anthony (The Divorce Survival Guide - book and podcast) to discuss her work as a divorce coach? Yeah well she was also on Drunk-ish getting very real about getting sober. It was an eye opening conversation in the best way and relatable to moms and parents in general.

Millennial Money
When Marriage and Money Collide: Kate Anthony on Love, Divorce, and Financial Freedom

Millennial Money

Play Episode Listen Later Oct 2, 2025 51:47


Leaving a marriage isn't just a legal process — it's an identity shift. And when money, kids, and years of investment are on the line, the decision can feel impossible. In this episode of Everyone's Talkin' Money, Shari Rash sits down with Kate Anthony — author of The D Word: Making the Ultimate Decision About Your Marriage and host of the critically acclaimed Divorce Survival Guide Podcast. Kate opens up about her own journey from what looked like a “perfect” marriage on the outside to recognizing emotional abuse and gaslighting behind closed doors. Together, Shari and Kate unpack the hidden fears that keep women in unhappy relationships, the role of money in staying or leaving, and why communication breakdowns are rarely about numbers but about values. You'll walk away with: Why money fears and financial dependency keep women stuck in marriages longer than they want to be How your earliest “marriage memories” and “money memories” shape the choices you make as an  adult The difference between spender vs. saver conflicts — and how to finally speak the same financial language as your partner How to shift from “we” to “me” when divorce forces a new money mindset The #1 reality check Kate says every woman should face before deciding to stay or leave Whether you're happily married, questioning your relationship, or just want to better understand the money-relationship connection, this conversation is packed with wisdom, humor, and hard truths. Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

money leaving divorce financial freedom collide marriage and money kate anthony divorce survival guide podcast policygenius head d word making
Dirty Laundry: The Divorce Podcast
Toxic Summer E8 (Rewind): Why Marriage Works for Men but Fails Women

Dirty Laundry: The Divorce Podcast

Play Episode Listen Later Aug 28, 2025 49:20


Send us a textAuthor and coach Kate Anthony joins Amanda and Alex to talk about her book The D Word and why so many women are unhappy in marriage. She lays out her famous “it's not your f***ing job” list, from mothering your partner to sacrificing your needs and explains how boundaries are the key to breaking free of toxic dynamics. Kate also dives into weaponized incompetence, narcissistic abuse, and the ways patriarchy shapes relationships, giving women tools to finally stop carrying it all.Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. Also, don't forget to rate and review our show on your favourite podcast player.

Divorce Doesn't Suck
Making The Ultimate Decision About Your Marriage

Divorce Doesn't Suck

Play Episode Listen Later Jun 10, 2025 35:18


Happy Ever After! She's back! Join me in welcoming the incredible Kate Anthony for her 4th appearance on Divorce Doesn't Suck! This time, she's sharing her Happy Ever After Story—and trust me, you won't want to miss it. Kate is the host of the NYT-recommended Divorce Survival Guide Podcast, a certified coach, and a powerhouse advocate for women navigating divorce—especially moms coming out of toxic or abusive relationships. She's been where you are, and she's here to help.Find Kate here:Web: kateanthony.comIG: @thedivorcesurvivalguideFB: Your Divorce Survival Guide with Kate AnthonyFB: Should I Stay or Should I Go? with Kate AnthonyTikTok: @ thedivorcesurvivalguid

Everybody Has A Story With Jeff Seltzer
Episode 43 Wrestling Photography With Mary-Kate Anthony

Everybody Has A Story With Jeff Seltzer

Play Episode Listen Later Jun 9, 2025 66:27


This week, Mary-Kate joins the podcast.  They talk about being a fourth generation female wrestling fan, finding a love for wrestling photography, bringing to light one of the most sought after (and legendary) matches of all time…and having a WWE documentary made about it for Peacock, and so much more! You can also listen to this podcast on Apple Podcasts, Spotify Podcasts, IHeartRadio, Amazon Music, Youtube...and most places podcasts are available. Video podcast form is available on Spotify or on YouTube @everybodyhasastorypod For more information on the podcast, check out:jeffseltzer.com

Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Feel Safe Again in Love: How Somatic Healing Supports Secure Relationships with Kate Anthony

Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness

Play Episode Listen Later Jun 5, 2025 51:19


When we are healing, do we only focus on the emotional aspect, or do we look at healing our lives holistically? Addressing different aspects of our lives is essential for feeling our best and ultimately creating space for what many desire the most—a secure and healthy intimate relationship. In this conversation, I reconnect with Kate Anthony, a coach, author, and host of The Divorce Survival Guide podcast, who is a listener favorite. Kate shares her difficult, raw, and unfiltered truth about how her past trauma resurfaced and what steps she took on her healing journey. After facing years of environmental challenges, a broken ankle, burnout recovery, menopause, and mental health shifts, Kate was determined to reclaim her physical and mental health. Then something wonderful happened: she decided to give dating another chance and found her “needle in the haystack.” Now, she is in a securely attached relationship that feels profoundly different, and she's here to share what it took to get there.Takeaways:How somatic healing creates the foundation for secure relationships.Why nervous system regulation is a crucial part of trauma recovery and dating readiness.How to seek the help you need when you become retraumatized by something from your past.What emotional safety feels like in your body and how to recognize it. The link between menopause, mental health, and your capacity for connection.How to identify healthy dating boundaries when reentering the dating world after divorceWhy mind-body connection is central to real personal transformation and growth.If you're walking your own healing journey, this episode serves as a reminder that it's never too late and you are not broken.  You're exactly where you need to be.Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Kate Anthonyhttps://kateanthony.comInstagramJenny Young - Burned Haystack Dating MethodThe Meadows Treatment CenterPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

The High Conflict Co-Parenting Podcast
Episode 309: Mindsets for Surviving Divorce with Kate Anthony

The High Conflict Co-Parenting Podcast

Play Episode Listen Later Apr 25, 2025 60:00


In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting “fairness” to focusing on what's legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation. Learn more about Kate Anthony at her website: https://www.selfloverecovery.com/ For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our highconflict.net website to register. Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails

ADHD for Smart Ass Women with Tracy Otsuka
EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life

ADHD for Smart Ass Women with Tracy Otsuka

Play Episode Listen Later Mar 26, 2025 47:38


Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___________For many ADHD women, relationships can be complicated—especially when navigating emotional intensity, executive dysfunction, and the feeling that something just isn't right. Kate Anthony, host of the Divorce Survival Guide Podcast and author of The D Word, joins Tracy to talk about what it means to reclaim your agency, especially when you've spent years feeling like you're the problem.Kate shares her story of growing up undiagnosed, struggling in traditional learning environments, and always feeling like she was “bad at school”—until her son's diagnosis helped her connect the dots in her own life. The discovery gave her a new lens of self-compassion and helped her understand why experiential learning worked when academic structures didn't. Now, as a divorce coach and certified domestic violence advocate, Kate helps women—especially mothers—do the deep personal work of deciding whether to stay in or leave their marriages, with an approach grounded in self-knowledge, clarity, and safety.Kate and Tracy also explore how ADHD shows up in relationships: the dopamine-seeking behavior, the impulse to over-function, and the toll of living beneath your potential. They talk about how abuse can be subtle and confusing—especially for ADHD women who are naturally empathetic, people-pleasing, or used to masking—and why working on yourself is essential before making big relationship decisions. This episode is a powerful listen for anyone stuck in the question: Should I stay or should I go?Resources:Website: https://kateanthony.com Instagram: https://www.instagram.com/thedivorcesurvivalguide Facebook: https://web.facebook.com/YourDivorceSurvivalGuide Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

Breaking Free: A Modern Divorce Podcast
The One Thing You MUST Know Before Divorcing a Narcissist with Kate Anthony andRebecca Zung on Negotiate Your Best Life #651

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Feb 17, 2025 48:19


Divorced Not Dead
When Is It Really Over? A Candid Talk on Relationships

Divorced Not Dead

Play Episode Listen Later Jan 8, 2025 37:02


In this thought-provoking episode, Caroline Stanbury sits down with relationship coach Kate Anthony for an honest discussion about recognizing when a relationship has run its course. Together, they explore the emotional, mental, and practical signs that it's time to let go, sharing personal experiences and expert insights. Whether you're questioning your current situation or seeking clarity about past decisions, this conversation offers valuable tools and advice to navigate one of life's most challenging moments with confidence and grace.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thriving In Chaos with Paulette Gloria Rigo
Ep. 205 Kate Anthony: The Agony of the Divorce Decision

Thriving In Chaos with Paulette Gloria Rigo

Play Episode Listen Later Jan 3, 2025 49:19


About Kate: Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to sustain healthy interpersonal relationships. She serves clients across the globe through her private coaching, group programs, and her wildly popular online program,“Should I Stay or Should I Go.” Kate equips her clients with the tools they need to identify abusive relationships, and feel empowered to make decisions for themselves and their children while feeling validated and supported. Her number-one-ranked podcast, The Divorce Survival Guide Podcast, recommended by the New York Times, has reached over three million downloads and Kate has been featured as an expert in The New York Times, Forbes, Newsweek, and Pure Wow Summary: In this episode of the Better Divorce podcast, host Paulette Rigo and guest Kate Anthony delve into the complexities of divorce, sharing personal stories and insights on the decision-making process. They discuss the emotional turmoil surrounding the decision to divorce, the aftermath of separation, and the importance of self-discovery in the journey towards healing. The conversation emphasizes the significance of understanding one's own needs and desires post-divorce, encouraging listeners to embrace new beginnings and prioritize their happiness. In this conversation, Kate Anthony and Paulette Rigo explore the journey of self-discovery and empowerment following divorce. They discuss the importance of reconnecting with one's inner guide, rediscovering joy and interests, embracing change, and finding happiness in being single. The dialogue emphasizes the significance of personal growth and the freedom to explore new experiences, ultimately encouraging listeners to take charge of their lives and pursue what truly makes them happy. Chapters: 00:00 Introduction to Divorce Season 06:59 The Decision-Making Process 17:01 Embracing New Beginnings 24:30 Self-Discovery After Divorce 30:16 Connecting with Your Inner Guide 36:36 Embracing Change and New Experiences 41:58 The Journey of Self-Discovery SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Modern Divorce - The Do-Over For A Better You
Moving Forward After Divorce: Signs, Healing, and Dating with Kate Anthony

Modern Divorce - The Do-Over For A Better You

Play Episode Listen Later Dec 26, 2024 42:53


Send us a textIn this episode of the Modern Arizona Podcast, Billie Tarrascio talks with Kate Anthony, a well-known divorce coach and author. They discuss important signs that show when a marriage might not be fixable and how to handle the decision to end a relationship.Kate shares useful advice on how to look at dating after a divorce as a way to learn more about yourself, not just as a way to find someone new. She stresses the need to share similar values with new partners and the importance of healing after a divorce to make sure future relationships are healthy. This talk is filled with practical tips for anyone trying to date after a divorce or thinking about breaking up.For more support and insights on starting over after a divorce, connect with Kate Anthony:Check out her website: https://kateanthony.com/Follow her on Instagram for daily tips: https://www.instagram.com/thedivorcesurvivalguide/?hl=enConnect on LinkedIn for professional advice: https://www.linkedin.com/in/divorcesurvivalguide/es?trk=people-guest_people_search-cardJoin her Facebook community: https://www.facebook.com/YourDivorceSurvivalGuide/This episode is perfect for anyone ready to move forward and begin a new chapter after the struggles of divorce.#DivorceRecovery #ModernArizonaPodcast #LifeAfterDivorce #DatingAfterDivorce #DivorceCoach #HealingJourney #RelationshipAdvice  #DivorceTips #MovingForward #SelfDiscovery

2 Woke Sisters
Divorce Done Right: Signs, Healing, and Solutions with Kate Anthony

2 Woke Sisters

Play Episode Listen Later Dec 18, 2024 53:23


In this episode, I'm joined by Kate Anthony, a high-conflict divorce coach, actress, author, and podcast host who isn't afraid to spark conversations about the tough realities of relationships. A survivor of domestic abuse, Kate shares her powerful journey of navigating divorce while raising a child and transforming her life. With a background that spans over two decades in Hollywood, including roles on Grey's Anatomy and Sesame Street, Kate brings her unique storytelling perspective to the mic as an advocate for women seeking clarity and empowerment in their relationships.Together, we dive into the often-overlooked signs of toxic and unhealthy dynamics, how to approach the delicate topic of divorce with a partner, and the path to rebuilding your life post-separation. Whether you're wondering if it's time to leave or seeking advice on how to heal, this conversation is filled with insight, empathy, and actionable steps for those at any stage of their relationship journey.Find Kate on her website https://kateanthony.com/ and on Instagram https://www.instagram.com/thedivorcesurvivalguide/ Support the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Dear Divorce Diary
189. Why Re-Claiming Your Intuition After Divorce is an Act of Rebellion an Interview w/Kate Anthony

Dear Divorce Diary

Play Episode Listen Later Dec 17, 2024 51:51 Transcription Available


Have you ever wondered why so many women feel conflicted about their decision to divorce despite initiating it themselves?The struggle is real for women navigating divorce, amplified by societal judgments and the emotional complexity of reclaiming their self-worth.Gain a deeper understanding of the stigma women face when initiating divorce and discover how to navigate the emotional roller coaster.Learn from Kate Anthony's personal and professional journey to understand the importance of informed decision-making and self-empowerment.Tap into expert advice on overcoming abuse & gaslighting to find a path to personal growth and fulfilling relationships.Join us in breaking through the noise and reclaiming your power by listening to this episode!Kate Anthony on the WebThe Divorce Survival Guide PodcastLoneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showCOUPON CODE for FREE access to POST DIVORCE ROADMAP **Time Sensitive**Code: EMAILFRIENDS

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

I'm excited to welcome Kate Anthony to the show today, "America's top divorce coach." Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to sustain healthy interpersonal relationships. She serves clients across the globe through her private coaching, group programs, and her wildly popular online program,“Should I Stay or Should I Go.” Kate equips her clients with the tools they need to identify abusive relationships, and feel empowered to make decisions for themselves and their children while feeling validated and supported. Her number-one-ranked podcast, The Divorce Survival Guide Podcast, recommended by the New York Times, has reached over three million downloads and Kate has been featured as an expert in The New York Times, Forbes, Newsweek, and Pure Wow. Kate is a survivor of domestic abuse herself, and overcame many of her own challenges with navigating divorce with a child to consider. She believes that in order to uncover the root of marital issues we must look deeply at the patriarchal systems that underpin cis-hetero relationships in the 21st century. Kate understands how these systems affect men's behavior, marriage, violence in America and even divorce legislation in the US. This has inspired Kate's involvement with family court reform through organizations such as the National Safe Parents Organization (NSPO) and her advisory board membership with the Divorce Coalition. We discuss navigating toxic relationships, recognizing the signs of abuse, and empowering women to make the difficult decision of whether to stay or go. This is such an important topic that I know so many of our listeners are grappling with. Let's jump right in.   Connect with Kate: http://www.KateAnthony.com   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas

Divorce & Other Things You Can Handle
7 Essentials for a Healthy Divorce Journey: What You Need to Know With Karen McMahon

Divorce & Other Things You Can Handle

Play Episode Listen Later Oct 15, 2024 25:02


In this final episode of Wise and Worthy, we want to leave you with the 7 Essentials When Navigating Divorce. Whether you're in the thick of the divorce process or reflecting on life after, these essentials will provide you with the tools and mindset needed to navigate this difficult time with grace, clarity, and strength.We also have a number of resources for you in our show notes, including links to some of our favorite divorce podcasts AND some FREE GIFTS to help you along the way!!So let's jump in…The first essential is…1. Emotional Support: Therapy, Coaching, and CommunityDivorce is emotionally taxing, and it's vital to have the right support in place. We discuss the value of therapy, divorce coaching, and surrounding yourself with loved ones who offer healthy, unbiased support. When emotions run high, having professionals to guide you and a solid emotional foundation is essential for making sound decisions.2. Get Educated: Legal Guidance You Can TrustDon't take legal advice from just anyone! It's crucial to get informed by seeking counsel from a *family law attorney*, not your spouse, friends, or family members. Proper legal advice ensures you're protecting your interests and making decisions that align with the law, not just emotions or hearsay.3. Financial Guidance: Understanding Your FinancesFinances can be one of the most complex parts of divorce. We emphasize reaching out to financial specialists and understanding your financial picture so you can negotiate from a place of clarity and confidence. With the right financial guidance, you'll be better equipped to secure a future that aligns with your needs.4. Child-Centric Decisions: Putting Kids FirstYour children should always be at the center of every decision during and after the divorce. We discuss the importance of maintaining a child-centric approach, ensuring their emotional and physical needs are prioritized above all else.5. Mastering Your Mindset: Shifting Limiting Beliefs Your mind can be your greatest obstacle or your biggest ally. Divorce often brings up limiting beliefs, assumptions, and self-doubt. We talk about noticing the stories you create in your head and how to shift those stories into ones that drive clarity, confidence, and action.6. Co-Parenting: Navigating the Long Game Whether you have an amicable co-parenting relationship or one that's more complex, it's essential to approach co-parenting with the long game in mind. We explore how to maintain peaceful communication when possible and when it's necessary to adopt a parallel parenting strategy to minimize conflict.7. Life After Divorce: True Freedom Finally, we discuss how life after divorce can be the most liberating time—if you've done the emotional and mindset work. By letting go of past arguments, regret, comparison, and fear, you can step into a new chapter of true freedom in all areas of your life.Resources to leave you with:@Wearesoworthy (Instagram and TikTok)Worthy on FacebookWorthy Blog  - Dozens of articles on Divorce topics including parenting, finances, dating, legal, and family. Worthy's Knowledge Center also has articles that discuss jewelry, watches, and the resale market.Journey Beyond Divorce Podcast with Karen McMahonJourney Beyond Divorce websiteRapid Relief Call - Book a free call with a coach to gain clarity and confidenceFree eBook: Stepping out of Chaos: Turning Divorce Pain to PossibilityMom's Moving On Podcast - with Michelle Dempsey-Multack The Divorce Survival Guide Podcast - with Kate Anthony

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
Beyond Divorce: Healing the Invisible Scars of Domestic Abuse with Beverly Price on The Divorce and Beyond Podcast #359

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Sep 30, 2024 42:57


Beverly Price reveals the invisible scars that complicate healing during and after divorce for abuse victims in this powerful Domestic Violence Awareness Month episode of Divorce & Beyond. Susan Guthrie sits down with Beverly Price, a divorce coach and advocate for domestic violence survivors, to uncover the harsh realities of how divorce can re-traumatize victims. Together, they explore how untrained divorce professionals and legal abuse can exacerbate the trauma of domestic violence. Plus, Beverly shares critical advice on creating a safety exit plan, building support systems, and why trauma-informed care is essential. Featured topics: The various ways divorce can re-introduce trauma for those already traumatized in their relationship Unintentional re-traumatization by professionals not versed in domestic violence and how to encourage victims to seek trauma-informed experts Understanding legal abuse and how abusers can continue to manipulate and control throughout the legal process The importance of trauma counseling to help victims process and heal from their experiences How to find a trauma-informed divorce coach and the impact of having the right support Navigating personal turmoil, regret, and shame while going through divorce after being victimized The necessity of creating a safe exit plan—especially because 70% of women are murdered when leaving an abusive relationship Golden nuggets: “There's a process that can happen that takes a person from being traumatized to then going through divorce and being re-traumatized. It's the action of, in some cases, facing the abuser, whether it's in mediation or whether it's in litigation. That in itself can be terrible.” “You didn't cause it. I've been working with a woman for almost a year to watch her get stronger and not blame herself. But it takes work because if you think about it, all the years that you were subject to it [the abuse], you're not going to flip a switch and all of a sudden feel confident and feel like it's not your fault. But it is the abuser's fault. He's not doing it to you. He's doing it for himself.” **************************************** About this week's special guest: Beverly Price Beverly Price, of Her Empowered Divorce, has helped thousands of women with her 30+ years' divorce coaching experience by providing knowledge, support, and insight to empower those going through the divorce process before, during and after. Her one-on-one coaching process includes extensive preparation, legal and financial education, emotional management, communication and negotiation skills, empowerment and support. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more. Beverly is also the host of the Her Empowered Divorce Podcast with industry leading guests who bring the latest information and guidance to help those going through divorce. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more Beverly is also the creator of the Divorce Coalition, who along with founders, Susan Guthrie and Kate Anthony, have formed a group of top podcast hosts, bloggers, and divorce professionals who are dedicated to bringing understanding, healing, and resilience to the forefront, ending the cycle of abuse one survivor at a time. She hosts “Divorce Coalition Live” radio and tv show where she interviews top divorce and domestic violence professionals to bring education and awareness to victims, survivors and the general public. The Divorce Coalition: https://www.divorcecoalition.com Her Empowered Divorce: https://herempowereddivorce.com Email: Beverly(at)coachingbybeverlyprice.com   Resources mentioned in this episode: National Domestic Violence Hotline: 800-799-7233 Breaking the Cycle of Shame and Divorce with Beverly Price **************************************** THANK YOU TO OUR SPONSORS:  HEADSPACE Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you. Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being. ========================= HELLO DIVORCE Hey listeners! Are you navigating the tough waters of divorce and feeling overwhelmed by the process? Let me introduce you to Hello Divorce, your ultimate ally in making this journey smoother and less stressful. Hello Divorce offers a modern, affordable approach to divorce, combining expert legal advice with easy-to-use online tools. Whether you need help with paperwork, mediation, or guidance, Hello Divorce has you covered. Their flat-fee services mean no hidden costs—just clear, upfront pricing. Visit HelloDivorce.com today to learn more and take the first step towards your fresh start. Remember, you don't have to do this alone. Hello Divorce is here to help. ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:https://susaneguthrie.com Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. ======================================

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
Does This Count As Abuse? Understanding When it's Time to Leave an Unhealthy Marriage: with Author & Podcast Host Kate Anthony

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

Play Episode Listen Later Sep 27, 2024 30:55


Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before staying for too long. In this informational episode, Michelle and Kate will cover: How to break the cycle and leave an unhealthy marriage Understanding that having empathy does not make you responsible for someone's feelings Giving yourself compassion It is not your responsibility to heal your partner's trauma AND SO MUCH MORE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

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HERself
250. Kate Anthony on Marriage: Should You Stay or Should You Go?

HERself

Play Episode Listen Later Sep 9, 2024 48:13


Divorce is a heavy topic, but it happens and that's why we thought it was important to bring you this episode. We are so lucky to have Kate Anthony as our guest for today. Kate is a divorce coach who helps women decide if they should stay or leave their marriages and is a wealth of knowledge of the divorce process. Whether today's episode applies to you personally or not, it could be helpful for your sister, friend, or other family member. We hope you take what you need from today's interview with Kate and pass this episode along to someone you know who may need the information too.There are two big common misconceptions about divorce that Kate breaks down for us. Lots of people think that couple's therapy may be the first step towards reconciliation. However, it is not always the answer and Kate tells us which marriage scenarios should actually avoid it. If divorce is the route you choose, Kate shares with us how she thinks you should go about the first steps of the process as well as some important “do's and don'ts” of divorce. If you, our listener, is living in an unhealthy marriage, we want you to know that you deserve to be happy. Reach out to a marriage coach, someone like Kate, who can help you discern what your next steps should be and utilize their resources. You deserve happiness and we support you! Links & Resources:Free sample pack with purchase of LMNT10% off at BETTERHELPFollow Kate on InstagramKate's WebsiteListen to Kate's Podcast: Divorce Survival Guide PodcastPurchase Kate's Book; “The D Word”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
From the Archive: Is it Over? Should I Stay? Should I Go? Getting Clarity with Kate Anthony on Divorce & Beyond

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Aug 19, 2024 49:26


In this 'From the Archive' episode of Divorce & Beyond, Susan Guthrie revisits one of the most powerful and popular discussions with the extraordinary Kate Anthony. If you're at a crossroads in your marriage or relationship, this episode is an absolute must-listen. Kate Anthony is back, right in her wheelhouse, guiding you through one of the most challenging decisions you'll ever face: Is there still hope for your relationship, or is it time to move on? On average, people spend four years agonizing over whether to stay or go. That's four years of wondering, trying, giving up, and trying again. But Kate understands the complexity of this decision, and she's here to help you navigate it with clarity and confidence. In this deep and insightful conversation, Susan and Kate explore the emotional and practical aspects of deciding whether to stay in a relationship or move forward. Whether you're dealing with clear signs like abuse, adultery, or addiction, or you're struggling with the slow drip of uncertainty, Kate's wisdom will resonate with you. She not only helps people make this difficult decision but also supports them in crafting a plan for the future if the decision is to go. If you're questioning the viability of your marriage or relationship, this episode could be the turning point you've been looking for. About Kate Anthony: Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace.  She is also the author of the bestselling book, "The D Word: Making the Ultimate Decision About Your Marriage" For the last decade she has worked with hundreds of women all over the world, helping them make the most difficult decision of their lives and transition out of toxic marriages. Kate is passionate about empowering women to find their strength, passion, and confidence, even in the most disempowering circumstances. She helps them move forward with a solid plan, always keeping their children at the center (but not in the middle) of all their decisions. In addition to her online programs, Kate works privately with clients around the world. She lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband, along with their two dogs and a handful of fish. For more information on Kate's programs, podcast, and coaching services, visit www.kateanthony.com. Kate's Freebies and Resources: Explore Kate's helpful resources and freebies here. Follow Kate on Social: Instagram: @thedivorcesurvivalguide MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Susan on TikTok @divorceandbeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM    

ART of Feminine NEGOTIATION
216: Negotiating Past Abusive or Bad Relationships

ART of Feminine NEGOTIATION

Play Episode Listen Later Jul 29, 2024 42:57


In this episode, we delve into the challenging and often painful topic of negotiating past abusive or bad relationships. Navigating the aftermath of such relationships requires immense strength, resilience, and wisdom. It's about understanding the patterns of abuse, recognizing your worth, and reclaiming your power. This conversation aims to shed light on the complexities of leaving toxic environments, healing from emotional scars, and moving forward with confidence and hope.    Join your host, Cindy Watson, as she sits down with the insightful and fearless Kate Anthony. Kate is an acclaimed author, the host of a critically acclaimed, number one ranked podcast, and a high-conflict divorce coach. Renowned for her willingness to tackle tough conversations, Kate delves deep into issues surrounding relationships, domestic violence, and the cultural implications of our patriarchal society. Her expertise has been featured in The New York Times and Forbes. Today, Cindy and Kate will be discussing "Negotiating Past Abusive or Bad Relationships," offering valuable insights and advice for those navigating these challenging situations. In this episode, you will learn:   How the media gets it wrong and misrepresents abuse and domestic violence. What is patriarchy and why is patriarchy bad for everyone? How men can be with their emotions, how to share their emotions, how to be in community with one another. How this patriarchal system affects men's behavior, marriage, violence and even our divorce legislation. Tips for women when it is the time  to leave a marriage. Key areas where couples therapy is contraindicated. Why is it difficult to recognize domestic violence. Why women are really hesitant to leave an abusive situation, a bad marriage when children are involved. The warning signs of abusive relationships. And many more!   Learn more about Kate:   Website: www.kateanthony.com   Checkout her book: https://kateanthony.com/dword/   Social Media: IG @thedivorcesurvivalguide   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

The KICK-ASS Stepmom Podcast
The Invisible Load, Why Marriages Fail + Overstepping Stepmoms with Kate Anthony

The KICK-ASS Stepmom Podcast

Play Episode Listen Later May 20, 2024 55:37


Divorce Coach and Author Kate Anthony is back on The KICK-ASS Stepmom Podcast for a candid conversation about the mental load and division of responsibilities between husbands and wives.  In this episode: Why Kate believes the institution of marriage is set up to serve and benefit men The unfair mental load in marriages Understanding that just because it's not done the way you want, doesn't mean its wrong Why wives have had enough The overstepping stepmom  and more! Plus, Kate and Jamie get raw and real about their different perspectives.   Want more from Jamie?  Check out the website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community Download 12 Ways To Redefine Your Stepmom Experience  When Should A Stepmom Disengage? Take The Quiz and See   For more from Kate: Follow her on Instagram Check out her Facebook page Join her Facebook group Connect on TikTok Grab a copy of her new book, The D Word here.   Thanks to our sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app RITUAL | Get 25% off your first month at www.ritual.com/stepmom

Divorce Conversations for Women
Episode #185: Should I Stay or Should I Go? with Kate Anthony

Divorce Conversations for Women

Play Episode Listen Later May 10, 2024 39:12


Rhonda is joined today by renowned podcast host, Kate Anthony! They have an honest conversation about making the big decision about your marriage - should you stay or go?    You have a choice Ask yourself the right questions Get informed Tips on how to be prepared once you do decide Know your worth Get Kate's Book! https://kateanthony.com/dword/   About our Guest:   Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.   Connect with Kate:   Instagram Facebook page Facebook group TikTok Your host is Rhonda Noordyk, CFEI, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.   

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Sadie's Divorced and Happy
Single By Choice

Sadie's Divorced and Happy

Play Episode Listen Later May 1, 2024 39:15


Are you afraid after divorce to be alone and want to get more comfortable with single life? Fear not! In this illuminating episode, “Single By Choice,” my guest, Kate Anthony, former actress-turned-author and award-winning podcaster, shares her insights and expertise on finding contentment living the single life after divorce. With topics like practical tips for attracting healthy relationships, and advice on self-discovery, Kate offers expertise and support for anyone embarking on the journey of post-divorce independence. No matter where you are on your post-divorce path, this episode serves as a roadmap to confidently navigate your single journey with style and grace!Treat yourself at DivorcedandHappy.net or wherever you enjoy podcasts.Learn more about Kate's coaching, books and podcast at: https://kateanthony.comFollow Kate on Social Media: @thedivorcesurvivalguide Treat yourself to Soteria Pins: https://www.soteriapins.com/Seeking support with dating? Follow Nicole Richmond: https://www.instagram.com/astylishexit/Donate $5 / $10 / $15 to the Podcast by "Buying Me a Coffee:" If you found value in today's episode and are loving the podcast, please consider buying me a "cup of coffee" at https://www.buymeacoffee.com/sadiemarieLearn Your Dating Flavor Profile. Take the Vanilla, Strawberry, Sprinkles quiz for free here: https://www.divorcedandhappy.net/vssquizLeave Your Sweet and Creamy Quiz Comments Here: SpeakPipebit.lyShop for Divorced and Happy Flare: https://www.divorcedandhappy.net/category/all-productsFollow me on Social Media (IG, FB, Tiktok, Youtube and Pinterest): @sadies@divorcedandhappySponsorship: Interested in sponsoring the podcast? Email contact@divorcedandhappy.net to learn more. What's Your Burning Question? Leave me a burning question OR answer mine on Speak Pipe using this link: https://bit.ly/SDHSpeakPipeYou can also visit the home page of my website, DivorcedandHappy.net to leave your Burning Question! Rate & Review on iTunes and Spotify: If you enjoyed today's episode or have been loving the podcast for some time now, please give the podcast a 5-Star rating, write a delicious review and share it with your community! iTunes: https://podcasts.apple.com/us/podcast/sadies-divorced-and-happy/id1546035678Spotify: https://spoti.fi/3qyUfz9Podcast Episodes: Listen to all the Sadie's Divorced and Happy episodes at https://www.divorcedandhappy.net/podcastJoin the Twin Cities Divorced and Happy Meet Up Page: https://www.meetup.com/divorced-and-happy/Join the Chicago's Divorced and Happy Meet Up Page: https://www.meetup.com/chicago-divorced-singles/Join the Denver's Divorced and Happy Meet Up Page: https://www.meetup.com/denver-divorced-singles/Divorced and Happy Blog: Visit my blog at divorcedandhappy.net/blog#singlebychoice #solodating #singlelife #solotrips #single #divorce #selfcareafterdivorce #divorcepodcast #dreamoracle #datingafterdivorce #datingadvise #divorcepodcast #Sadiesdivorcedandhappy #sexafterdivorce #Lifeafterdivorce #datingafterdivorce #Sadiesdivorcedandhappy #Mentalkdivorce #Womentalkdivorce #Positivelifeafterdivorce...

For Crying Out Loud
Kate Anthony

For Crying Out Loud

Play Episode Listen Later Feb 29, 2024 48:50


Lynette and Stefanie welcome divorce coach Kate Anthony to the show for this week's guest episode. Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the online coaching program, Should I Stay or Should I Go? which has helped hundreds of women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. For more on Kate Anthony:WEBSITE: KateAnthony.comINSTAGRAM: @TheDivorceSurvivalGuidePODCAST: The Divorce Survival GuideBOOK: The D Word: Making the Ultimate Decision About Your Marriage Follow us on all social media channels @FCOLpodcastWatch guest episodes on Youtube: Youtube.com/@FCOLpodcastJoin our Patreon page for an additional episode every week: Patreon.com/FCOL

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Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Is It Time to Leave? How to Know When Divorce Is the Right Choice with Kate Anthony

Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness

Play Episode Listen Later Feb 29, 2024 43:26 Transcription Available


Do you feel stuck or confused about your marriage? Have you ever asked yourself, “Should I stay or should I go?” The thought of divorce can be daunting. You might even be scared of making the wrong decision, unsure of where to start the process…never mind the worry about how divorce will impact your kids, finances, and future happiness. In today's episode, we're diving deep into these challenges with divorce coach and expert Kate Anthony. Kate is the author of “The D Word: Making the Ultimate Decision About Your Marriage”, and host of the critically acclaimed and New York Times recommended podcast “The Divorce Survival Guide” podcast.  Kate has been helping women make this decision for over a decade. In this episode you'll learn: How to recognize if you are in a healthy relationship or not.The signs it's time to leave and indicators that your marriage might not be the best place for you.Practical legal and emotional advice on what to do first if you are considering divorce.The signs of narcissistic behavior and why it's becoming a term we're hearing more often. How to deal with emotional manipulation. Specifically, how to tell if you're being gaslighted and what you can do about it. Invaluable resources and tips from Kate's book, “The D Word” to guide you through the divorce process and beyond.And how to find happiness and fulfillment after divorce.This conversation is a must-listen if the “D” word has been on your mind!! Tune in to this episode to find more freedom from doubt, confusion, indecision, and unhealthy relationships. Much love,LaurieClick here for my “Somatic Healing for Beginners Guide”Click here for my Core Values ExerciseSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoAbout Kate:Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast, and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.Connect with Kate:Website: kateanthony.comHealthy Relationship QuizFB Group: Should I Stay or Should I Go? with Kate AnthonyIG: @thedivorcesurvivalguideTikTok: @thedivorcesurvivalguide***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Divorce & Other Things You Can Handle
Telling & Protecting the Kids Early in Divorce With Kate Anthony

Divorce & Other Things You Can Handle

Play Episode Listen Later Jan 30, 2024 47:16


One of the hardest steps we have to take when entering divorce is telling our kids and then navigating these turbulent early stages with their best interest in mind.  There is a lot of excellent advice on when and how to tell. Today we add some nuance to the conversation. Telling the kids in a ‘garden variety' divorce may look different than a high conflict divorce. We talk about doing what is best for the children, not you or your spouse; keeping it age appropriate and sharing comforting details of what comes next without overwhelming them with too much information.

Reimagining Love
The D Word: An Empowering Approach to Divorce with Kate Anthony

Reimagining Love

Play Episode Listen Later Jan 23, 2024 54:18


Renowned divorce coach Kate Anthony sits down with Dr. Alexandra to offer us an empowering approach to divorce that centers accountability and integrity. Sharing wisdom from her own divorce, Kate guides Dr. Alexandra through the experience, from exploring what is embedded within the question ‘should I stay or should I go?' to all the tricky things that emerge in the aftermath of a separation: parenting decisions, the gender dynamics of divorce, and the heaps of unsolicited advice that's coming your way.Relevant links:The D Word: Making the Ultimate Decision about Your Marriage by Kate AnthonyListen to The Divorce Survival Guide PodcastExplore Kate's program Should I Stay or Should I Go?Order Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question Hosted on Acast. See acast.com/privacy for more information.

The Joy Junkie Show
[EXPERT] EP499 - THE 'D' WORD: MAKING THE ULTIMATE DECISION ABOUT YOUR MARRIAGE WITH KATE ANTHONY

The Joy Junkie Show

Play Episode Listen Later Jan 22, 2024 53:55


Every single year, over 1 million women question leaving their marriage. And nearly 70 percent of all divorces are initiated by women. And it's no wonder – Marriage makes men's lives exponentially easier while it makes women's lives drastically harder. It is clear that ‘traditional' marriage dynamics are no longer tenable for American women.  Years ago, I remember having a chat with a friend where she was lamenting that she should be grateful her husband wasn't cavorting around, cheating on her, abusing substances, or screaming obscenities at her. I clearly remember her saying, “Wow, the bar is set pretty damn low.” Seriously. Not being abused should be a given, not something to be celebrated.  In my near two decades of coaching, I have found myriad women frustrated, overwhelmed, and downright furious about the inequity in their marriage. Whilst doing all the domestic labor, holding down impressive careers, and digging deep into therapy and personal development, these women often find themselves lonely, heartbroken, and baffled at the lack of ownership and responsibility their partners were exhibiting in the relationship. No wonder recent studies cite single women without children being the happiest in our society. In this week's episode, I chat with my close pal and colleague, Kate Anthony, who has just penned a book entitled, “The ‘D' Word: Making the Ultimate Decision about Your Marriage”. Kate talks with me about her own divorce journey, shares about debunked studies citing divorce negatively affects children, understanding narcissism, and the courageous choice not to settle for subpar relationships. Have a listen and gain more insight on if you should stay or if you should go. This pod explores: Understanding various forms of abuse and the unexpected way financial abuse shows up  The faulty and unfounded research that propagated the notion that you should “stay together for the kids” and what new research has found Why trying to “just communicate more effectively” isn't working for you and what to focus on instead The curious place we are in history where the gender dynamics of marriage are changing dramatically   PERKS FOR THE POD-IENCE This podcast is sponsored by LetsGetChecked and The Bold-Faced Truth Podcast listeners get a whoppin' 30% off their first test kit of choice at trylgc.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Getting necessary medical testing can be simple, safe, and easily done in the privacy of your own home. Check out this killer offer from LetsGetChecked and save 30% on your first test kit! Check it out ~>   THIS WEEK'S EXPERT GUESTIE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. Connect with Kate on Facebook, Insta, or TikTok   ADDITIONAL RESOURCES: [DIAL AN EXPERT] KATE ANTHONY ON ESTABLISHING BOUNDARIES – EP#397   HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes   WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

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Mothering Heights
Kate Anthony returns!

Mothering Heights

Play Episode Listen Later Jan 19, 2024 64:02


In our first ever return-engagement, we welcome Kate Anthony back to Mothering Heights. Kate is celebrating the release of her highly anticipated book, The D Word: Making the Ultimate Decision About Your Marriage. Kate is so many things to so many people: a divorce coach, a community builder and leader, an advocate, a sage. We dive right into the hard and fun and complicated world of marriage and divorce, narcissists, toxic masculinity, and sisterhood. We also invent a word that we really hope catches on! Kate is incredible, and this conversation is unsurprisingly fantastic.  To order Kate's book, please visit the link below. You can read there how to order the book without your spouse finding out, if that is a consideration for you. You can also explore the site to find all the ways you can connect with Kate yourself! https://kateanthony.com/dword/ You're doing a great job.

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The Divorce Survival Guide Podcast
Episode 250: Divorce Preparation: Beyond the Paperwork with Beverly Price

The Divorce Survival Guide Podcast

Play Episode Listen Later Jan 18, 2024 53:16


Beverly Price of Her Empowered Divorce joins me to share invaluable insights on preparing for divorce beyond the standard paperwork and financial considerations. Our conversation covers a range of featured topics and divorce dilemmas, including identifying domestic abuse, educating yourself about divorce, privacy concerns, and effective communication in court.  Join us for this enlightening conversation beyond the conventional aspects of divorce preparation. Beverly Price brings a unique perspective that will empower you to navigate this significant life transition with confidence and awareness. Featured topics: Why ascertaining whether or not you've been a victim of domestic abuse is one of the first things you should do when preparing for divorce (9:28) How to identify whether or not you are being abused - it's not just being hit or getting a broken bone (11:09) How and what to communicate in court to be heard, plus communicating without emotion (16:47) Getting an education about divorce is critical, but make sure you are getting information from the right places (and do information gathering before you hire an attorney) (27:56) Privacy and ensuring the right people have access to confidential or sensitive information (41:28) The preparation and planning that should go into having the “I want a divorce” conversation with a spouse (47:43) Learn more about Beverly Price: Beverly Price, of Her Empowered Divorce, has helped thousands of women with her 30+ years' divorce coaching experience by providing knowledge, support, and insight to empower those going through the divorce process before, during and after. Her one-on-one coaching process includes extensive preparation, legal and financial education, emotional management, communication and negotiation skills, empowerment and support. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more. Beverly is also the host of the Her Empowered Divorce Podcast with industry leading guests who bring the latest information and guidance to help those going through divorce. She herself has a personal history with co-parenting, domestic violence, multiple divorces, being a single working mother and more Beverly is also the creator of the Divorce Coalition, who along with founders, Susan Guthrie and Kate Anthony, have formed a group of top podcast hosts, bloggers, and divorce professionals who are dedicated to bringing understanding, healing, and resilience to the forefront, ending the cycle of abuse one survivor at a time. She hosts “Divorce Coalition Live” radio and tv show where she interviews top divorce and domestic violence professionals to bring education and awareness to victims, survivors and the general public. Resources & Links: Kate's book “The D Word Phoenix Rising: A Divorce Empowerment Collective Beverly's websiteBeverly on InstagramDivorce CoalitionDomestic Violence Hotline DomesticShelters.org Episode Link: https://kateanthony.com/podcast/episode-250-divorce-preparation-beyond-the-paperwork-with-beverly-price/ TODAY'S EPISODE IS SPONSORED BY: PRIMIS BANK Get started navigating your new financial picture with Primis Bank.  For terms and conditions, visit primisbank.com/dsg. DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Smart Dating Academy - The Podcast
118: The D Word: Making the Ultimate Decision About Your Marriage

Smart Dating Academy - The Podcast

Play Episode Listen Later Jan 15, 2024 55:45


This week the amazing Kate Anthony, author of The D Word: Making the Ultimate Decision About Your Marriage and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? came to chat with me about all things involving the decision if we should divorce or breakup.  Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans.  There are some of the incredible insights that Kate shares with us to help you navigate one of the toughest decisions of your life. Kate talks about: The very first thing women need to look at when trying to make this decision (which is not what you might think!) How to get to know yourself again The Research that shows why women are often unhappy in their marriages (which will blow your mind) Why women often feel like they aren't enough without a partner What you should feel in a healthy relationship and an emotionally abusive relationship What feeling to look for in a relationship that are major red flags (and that applies for all non-heterosexual relationships) What the difference is between a narcissist and a sociopath You don't want to miss this awesome episode! Even if you are not thinking about divorce, you can get so many eye-opening and great takeaways. Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela    

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
Insights from “The D Word” with Kate Anthony on The Divorce and Beyond Podcast #327

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Jan 1, 2024 45:07


Kate Anthony returns to The Divorce and Beyond Podcast with Susan Guthrie. In this episode, Kate helps answer people's questions when deciding whether to stay or go. Tune in to hear insights from her new book – The D Word: Making the Ultimate Decision About Your Marriage.  Can your marriage be saved? Should you stay together for your kids? Kate answers these questions so much more in this insightful and eye-opening episode for anyone who wants to take control of their lives, either by ending or repairing their marriage. Topics and Golden Nuggets from this episode: “Abuse is not a relationship or communication problem. It's an abuser's problem. Nothing you say or do can change that.” If your life isn't bad, why are you so unhappy? Why you should NOT stay married for your kids.  What does a healthy relationship even look like? “Healthy relationships should have curiosity.” **************************************** About this week's special guest: Kate Anthony  Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients worldwide.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Website: http://www.kateanthony.com Book: https://kateanthony.com/dword/ Kate on Instagram Kate's Facebook page Kate's Facebook group Kate on TikTok ***************************************** THANK YOU TO OUR SPONSORS: HELLO DIVORCE Over one million people get divorced in the United States every year. However, divorce can be a complex and expensive process, especially if you have to hire a lawyer. That's where Hello Divorce comes in. Hello Divorce is an online divorce platform that makes it easy and affordable to get a divorce yourself. With Hello Divorce, you can complete the entire divorce process online, in your own home, and at your own pace. Hello Divorce offers a variety of features to help you get through your divorce, including: Easy-to-use online forms and guides A step-by-step walkthrough of the divorce process Access to experienced divorce professionals for help and support  And more! If you're considering getting a divorce, please check out Hello Divorce. It's the best way to get a divorce without breaking the bank. The founder of Hello Divorce, Erin Levine, is a friend of mine, and I admire her and what she has created with Hello Divorce so much – this platform is the change we need in the divorce industry.  You can hear Erin explain more in her episode on the podcast entitled “The FYI on DIY Divorce.”  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! ******************************************************************* THE MAKE MONEY MEDIATING PODCAST As we navigate the complexities of divorce and beyond together, I've noticed how many are not just seeking personal growth but are also passionate entrepreneurs and business-minded individuals. That's why I want to introduce you to my other podcast – 'The Make Money Mediating Podcast.' On 'The Make Money Mediating Podcast,' we dive deep into business and entrepreneurship. I share insights and strategies on how to thrive in your professional life, especially if you're interested in mediation. Each episode is packed with tips, stories, and some wisdom to help you grow your business and make an impact. If you love 'Divorce and Beyond' and want to expand your business acumen or explore the mediation world, 'The Make Money Mediating Podcast' is your next must-listen.  ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

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Your Kick Ass Life Podcast
Episode 572: Relationships, Divorce, and Mental Health with Kate Anthony

Your Kick Ass Life Podcast

Play Episode Listen Later Dec 27, 2023 57:48


Happy holidays! This week, we are talking about relationships on the show. Whether you are single or in a relationship, my guest and I cover many topics applicable to all listeners. I'm thrilled to welcome back a familiar face, the dynamic Kate Anthony. If you've been following the show, you know Kate as a multi-time guest, bringing her wisdom to various discussions about shit that matters with unqualified people, which is a series I do here on the show. But this time around, Kate is donning the hat of a qualified expert ready to tackle topics ranging from the role of porn in relationships to the challenges posed by addiction, mental illness, and emotional abuse. Kate also shares how to tell a partner you want a divorce in a clear, kind, and absolute way.  As the author of the new book "The D Word: Making the Ultimate Decision About Your Marriage," Kate brings a wealth of knowledge to the conversation. She is also the acclaimed host of "The Divorce Survival Guide Podcast," a New York Times recommended show. Beyond podcasting, Kate is the visionary behind the groundbreaking online group coaching program, "Should I Stay or Should I Go." This program empowers women to navigate life's most challenging decisions through coaching tools, relationship education, geeky neuroscience, community support, and profound self-work. In this episode, you'll hear about: The first thing women need to look at when trying to decide to end a relationship (6:55) Kate provides insights into the prevalence of narcissism in contemporary society, addressing the question: "Do you believe there are as many narcissists as people seem to think these days?" (11:47) Emotional abuse and what it looks like in a relationship, including the two crucial facets of emotional abuse (17:02) Shedding light on sexual abuse in marriage (35:42) Insights on effectively initiating and navigating the divorce conversation with a spouse, ensuring that it resonates and has a lasting impact. (43:52) Resources from this episode: 1:1 Coaching with Andrea Kate's website Kate's book Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Show link: http://andreaowen.com/572 Learn more about your ad choices. Visit megaphone.fm/adchoices

Waking Up to Narcissism
Kate Anthony, Author of “The D Word: Making the Ultimate Decision About Your Marriage” on Deciphering Divorce, Confronting Decisions, and Embracing Empowerment

Waking Up to Narcissism

Play Episode Listen Later Dec 13, 2023 56:55 Transcription Available


Tony and Kate Anthony, divorce coach and author of “The D Word: Making the Ultimate Decision About Your Marriage,” (https://amzn.to/47V1AKe) unpack the complex dynamics involved with the decision to stay or leave a relationship, typically with an emotionally immature or narcissistic partner. Kate shares her divorce story and explores the importance of establishing personal boundaries and self-care throughout the journey. The conversation discusses the fundamental need for individuals to recognize and reclaim their right to happiness outside a dysfunctional marital relationship. They also talk about the impact of staying in an emotionally abusive relationship for the sake of the kids and the different roles that a therapist and coach can play in the helping process. You can find out more about Kate at her website http://kateanthony.com and if you are looking for safe ways to purchase the book, please visit http://kateanthony.com/dword 00:01 Introduction and Initial Banter 00:14 Discussing Kate's Book and Its Impact 01:08 Kate's Journey and Her Book's Purpose 01:46 The Role of Narcissism in Relationships 02:36 Kate's Personal Experience with Narcissism 03:16 The Impact of Divorce and Making the Decision 05:22 The Aftermath of Leaving a Narcissistic Relationship 06:31 The Role of Codependency in Relationships 13:18 Kate's Career in Acting and Its Influence 16:21 The Importance of Choosing Yourself 22:33 The Process of Knowing When to Leave 24:05 The Power of Self-Acknowledgement 24:23 Understanding the Impact of Denial 24:39 The Importance of Self-Admission 25:12 The Struggle of Facing the Truth 25:29 The Role of Therapists and Coaches 25:50 The Concept of Leading Indicators 26:42 The Reality of Unhealthy Relationships 27:09 The Process of Decision Making 27:32 The Power of Self-Empowerment 27:41 The Role of Coaches in Decision Making 27:47 The Impact of Direct Communication 28:10 The Importance of Authenticity in Relationships 28:23 The Role of Therapists in Decision Making 28:56 The Collaboration between Therapists and Coaches 29:14 The Importance of Training for Coaches 29:38 The Role of Therapists in Guiding Decisions 29:58 The Challenge of Taking Action 30:30 The Importance of Addressing the Impact on Kids 30:42 The Reality of Co-Parenting with a Narcissist 31:27 The Impact of Divorce on Kids 32:00 The Importance of Authenticity in Parenting 32:14 The Reality of Staying for the Kids 41:33 The Importance of Choosing Happiness 43:11 The Importance of Living Your Truth 43:13 The Importance of Living Authentically 43:52 The Importance of Choosing Love over Control 44:14 The Importance of Self-Care 44:17 The Importance of Being Enough for Yourself Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch Please follow Tony's new Waking Up to Narcissism Instagram account here https://www.instagram.com/wutnpod/ Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

How Not To Suck At Divorce
91. Should I Stay or Should I Go? The Decision to Divorce. With Kate Anthony.

How Not To Suck At Divorce

Play Episode Listen Later Dec 8, 2023 55:18


Kate Anthony, host of The Divorce Survivial Guide, is chatting with us tonight to offer another tool to help you at the beginning of your divorce process. The "D" Word, a new book out by Kate, will offer you a lot of insight and guidance as you decide, "should I stay or should I go?" Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? If the above quesitons sound familar to you...go grab a copy of Kate's book.  https://www.amazon.com/Word-Making-Ultimate-Decision-Marriage/dp/0806542357 Our hope is that this conversation helps you feel like someone gets what you're going through. We know that the decision to divorce is not easy. We know that there there are a multitude of emotions that fly through your head and heart and that you likely feel an incredible amount of weight on your shoulders.  Our advice? Talk about these thoughts and feelings. Get your butt in therapy. Start getting honest with yourself about what you want for your life and for your kids' lives. Take responsibility in the role that you play in not only your marraige but also in your life in general.  A now, a word from our sponsors: Treat yourself to the softest sheets this holiday season. Visit http://www.cozyearth.com and use code: HNTSAD to save up to 35% ! Our Family Wizard is here to help make coparenting easier. And if you could use some additional support regarding coparenting, do yourself a favor and sign up for their FREE newsletter: http://www.ourfamilywizard.com/notsuck And visit Kate Anthony's site to learn more about her podcast and everything else that she has to offer. She's a wealth of support and guidance. https://kateanthony.com And if you need access to our private library, to listen to all of our episodes in the most discreet way, please sign up for our subscription service. http://www.patreon.com/notquitereadyfordivorce And our free community over on Facebook! http://www.facebook.com/thehownottosuckatdivorcecommunity          

Journey Beyond Divorce Podcast
Special Guest: Should You Stay or Go: How to make the most difficult decision of your life with Kate Anthony

Journey Beyond Divorce Podcast

Play Episode Listen Later Dec 8, 2023 54:59


I have a very special guest today. She is a deeply respected colleague of mine, a fervent advocate for women and has dedicated her life to helping them get clear on who they are, what they want and if their marriage is enhancing or diminishing them and the life they desire.Should I mend or should I end is one of the most excruciating decision to make. Living in a high conflict marriage means you are attempting to make this decision after years or decades of being abandoned, diminished, belittled and abused. Fear and uncertainty can cloud your judgement and decision making abilities.This is Kate's zone of genius!! For over a decade she has been guiding women through the tender exploration of what has occurred in their marriage, what they desire and how to untangle thoughts, feelings and behaviors that have left them stuck and discouraged. I am so excited to speak to her today and share her new book, hot off the presses!!Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.More ways to connect with Kate: Buy Kate's book: https://www.amazon.com/Word-Making-Ultimate-Decision-Marriage-ebook/dp/B0C15TVKFR Listen to Kate's Podcast: https://kateanthony.com/podcast/ Follow Kate on Instagram: https://www.instagram.com/thedivorcesurvivalguide/Journey Beyond Divorce Resources mentioned in this episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com Take the "Relationship Health Quiz" Quiz: https://www.jbddivorcesupport.com/relationshiphealthquiz

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Breaking Free: A Modern Divorce Podcast
The D Word: Making the Ultimate Decision About Your Marriage with Kate Anthony on Rebecca Zung's Negotiate Your Best Life #455

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 4, 2023 55:13


Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. The D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3RrPrqg ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
Should You Stay Or Should You Go? The Book That Will Help You Make Your Decision: With guest, Kate Anthony

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

Play Episode Listen Later Nov 27, 2023 30:02


Should I stay or should I go? The age-old question that only you can answer, but this week Michelle Dempsey-Multack is joined by author Kate Anthony to discuss why she wrote a book to help you make that difficult decision. In this information packed episode, Michelle and Kate will cover: Who needs to read this book and when Identifying what or who the problem is in your marriage Losing yourself in the decision-making process AND SO MUCH MORE Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate empowers women to find their strength, passion, and confidence even in the most disempowering of circumstances and helps them move forward with concrete plans set on a solid foundation, putting their children at the center (not in the middle) of all their decisions. Kate is trained in various coaching modalities with two of the top coach training organizations in the world. Additionally, Kate is certified as a Domestic Violence Victim's Advocate by the state of California, as a Co-Parenting Specialist by the Mosten Guthrie Academy, and as a High Conflict Divorce Coach by Tina Swithin's High Conflict Divorce Coaching Certification Program. In addition to her online programs, Kate works privately with clients all over the world.  Kate lives in Los Angeles with her teenage son, whom she lovingly co-parents with her ex-husband. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Divorce Survival Guide Podcast
Episode 241: Family Court Awareness Month with Tina Swithin

The Divorce Survival Guide Podcast

Play Episode Listen Later Nov 9, 2023 52:16


November is Family Court Awareness Month. My friend and colleague, Tina Swithin, has dedicated the month of November to educating people about the family court system: how corrupt it can be, how unfair it is, and how uneducated most people in the family law system are about domestic violence. Tina was a guest on my podcast a few years back to share the truths about the family court system. If you fear you may end up in the family court system, you must listen to this episode. It will help you understand what family court is designed to do and enable you to prepare yourself to battle within the court system, which is not designed to protect you.  Listen to hear (or re-hear) this incredible conversation about family court awareness.    Featured topics include: Family Court Awareness Month is an opportunity for survivors to raise awareness at a community level.  The family court system is abusive. How we can come together to increase awareness.  The disconnect between family court and other judicial systems. There is no regulation or checks and balances. Very few states have required trauma-informed or domestic violence training for family court judges.  We examine how judges become appointed family law judges.  What you can expect when advocating for yourself in the family court system.  Learn more about Tina Swithin: Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family's life upside down for over a decade.  Known for her internationally recognized blog, “One Mom's Battle” and her book series, “Divorcing a Narcissist,” Tina helps survivors to navigate the family court system against narcissists and other toxic individuals. In 2020, Tina launched two major projects: The High Conflict Divorce Coach Certification Program and a nationwide campaign, Family Court Awareness Month.   The mission at Family Court Awareness Month is to raise awareness and shine a spotlight on one of the most important branches of our judicial system; the family court system. The very system that was established to govern family law cases and make decisions that are “in the best interest” of children, has some undeniable shortcomings that warrant conversations, solutions and ultimately, change.   The mission at Family Court Awareness Month is fueled by the desire for a family court system that is trauma-informed and educated on domestic violence, coercive control and post separation abuse. To truly act in the best interest of children, our family court system needs to incorporate empirical data and research into their decisions and rulings.  Resources & Links: Links and information may also be found at: kateanthony.com/podcast/episode-241-family-court-awareness-month-with-tina-swithin/ Pre-order Kate's book “The D Word” and Grab Your Bonuses!Domestic Violence Training: Bridging the Gap in Divorce Law with Kate Anthony on The Divorce and Beyond Podcast #318 Family Court AwarenessOne Mom's BattleTina on FacebookTina on InstagramTina on LinkedIn TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system comprises a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases. DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Divorced Not Dead
Should I Stay or Should I Leave?

Divorced Not Dead

Play Episode Listen Later Jun 28, 2023 40:24


In this episode of "DIVORCED NOT DEAD," Caroline interviews Kate Anthony, renowned host of The Divorce Survival Guide Podcast, a critically acclaimed and New York Times recommended show. Kate's transformative online coaching programs, "Should I Stay or Should I Go?" and "The Divorce Survival Program," take center stage as they discuss the complexities of divorce. Gain invaluable insights into deciding between staying in a troubled relationship or embracing divorce. With personal anecdotes, professional advice, and practical strategies, Kate Anthony offers an empowering perspective on divorce. Join Caroline and Kate in this intriguing conversation, navigating the challenges of divorce and finding a new beginning.Produced by Dear Media