Podcasts about shulamit

Recientemente, la Corte Suprema de Israel emitió un fallo histórico prohibiendo el profiling racial en los operativos policiales de identidad, se trató de una demanda presentada por minorías étnicas, como los judíos etíopes, para protegerse de la discriminación que sufren por parte de las autoridades. Sin embargo, esta decisión es tomada con pinzas por los también llamados Beta Israel, los judíos negros de Israel y que representan el 2% de la población.    Desde Tel Aviv y Ashkelon Actualmente, son unos 170 mil los judíos etíopes que viven en Israel. Llegaron en los años 80 siguiendo el sueño que habían alimentado sus ancestros, llegaron anhelando Jerusalén porque para ellos no existía el Estado de Israel ni sus fronteras sino solamente Jerusalén. Sin embargo, al llegar la realidad sería otra y el sueño de la Tierra prometida donde todos serían hermanos no tardaría en disolverse bajo expresiones de racismo y discriminación por parte de otros judíos. Rápidamente, los judíos etíopes entendieron que, en Israel, que era también su tierra y su único hogar, debían abrirse camino y empezar desde cero. Asi lo explica Dany Admasu, doctor en sociología, judío, etíope y también ciudadano israelí En Occidente hay este dicho acerca de la democracia, se dice que algún día va a llegar, pero, en ese momento del presente, no existe y nunca vas a estar allí cuando llegue. Sin embargo, esa esperanza te anima para que sigas haciendo lo que haces para mejorar la sociedad. Jerusalén era así. No era un lugar específico, pero desde niño yo sabía que era de allí. Pero cuando al llegar aquí te llaman «kushi», que es como decir negro - ni siquiera es llamar a alguien de piel oscura - es realmente Khushi, nigger. Muchas cosas fueron muy extrañas. Fue muy difícil como niño, pero sé que soy de aquí y no extraño ni tampoco deseo regresar a Etiopía En este camino, Dany Admasu se ha convertido en uno de los principales referentes científicos de la comunidad. Este 2026, Dani publicará su libro Negritud y judaísmo: la resistencia del judaísmo etíope. Cuatro décadas después de la llegada de los etíopes a esta tierra prometida, su libro será el primero de carácter científico publicado por un miembro de la misma comunidad. Cuarenta años después de su llegada a Israel, el camino de los judíos etíopes es uno cuesta arriba y saben que sus condiciones en tanto que comunidad afrodescendiente son bastante distintas a las de los judíos blancos de Israel.  Racheli Makali, directora de la organización Empoderando mujeres etiopes, cuenta que ella, pese a haberse criado en Israel sufre la discriminación por ser etíope, es decir, por el color de su piel. No solo lo experimentó cuando le negaron alquilarle un departamento por ser etíope sino que es algo que ya sus hermanos y padres y familiares habían vivido. Sucede todo el tiempo… ahora y antes. Cuando mi hermano era chico y estaba aún en la escuela, un día quería comprarle un regalo a mi papá, tenía 200 o 300 shekels, unos 70 u 80 euros en el bolsillo,  y un policía lo vio y lo detuvo ¿Por qué tienes tanta plata?, le dijo. En realidad, no era tanta plata y mi hermano no entendía por qué lo detenían, pero son cosas que pasan todo el tiempo. Los jóvenes etíopes no pueden sentarse en las bancas así como así en la noche en un barrio de blancos porque son vistos como sospechosos… Racheli tiene 43 años está casada y es madre de tres hijos. Ella emigró de Etiopía a Israel en 1991 para instalarse en Kiryat Malachi. Racheli cuenta que fundó su organización inspirada por el mensaje de su madre: “Hay que luchar contra el racismo accediendo a puestos clave. Solo así podremos tener un impacto, sin esperar a que otros cambien la realidad”. En 2020, Empoderando mujeres etíopes pasó de ser una asociación a una organización con una estructura jurídica, gracias a ella más de 250 pequeñas empresas han sido creadas por mujeres etíopes.  El Harlem de Israel En Israel, los migrantes judíos, aquellos que llegaron a través de la aliyá, es decir, la inmigración de judíos a la Tierra de Israel, y que es considerada un retorno espiritual y físico a su patria ancestral, se encuentran agrupados en la periferia de la ciudad. Históricamente fue el barrio de Kyriat Malachi donde se construyeron residencias temporales para estas personas, sin embargo lo temporal devino permanente y estos lugares menos favorecidos se convirtieron en el lugar de los excluidos. Otro de estos lugares es Ashkelon, al sur de Tel Aviv, muchos judíos etíopes viven allí hoy rodeados por otras minorías étnicas. Una de ellos es Shulamit Somos el Harlem de Israel. Aquí se cometen muchos delitos. Hay proxenetas, drogas y más… Todo esto está sucediendo aquí y es difícil llevar una vida así… pero necesitábamos crecer y salir adelante lo mejor que podíamos y lo hicimos. Shulamit es judía de padres árabes, judía mizrahi como designa el término de los judíos descendientes del norte de Africa y de Medio Oriente. Shulamit no tiene el brazo izquierdo completo, su mano no termino de desarrollarse y esta discapacidad, además de sus orígenes árabes, le hicieron a ella y a su hermana Orel, darse cuenta de que, si bien todos son judíos, no todos los judíos son iguales.  Los judíos ashkenazíes, es decir, los judíos blancos recibían un trato muy diferente al nuestro. Había niveles y nosotros estábamos en el nivel más bajo. Siempre fuimos los desfavorecidos en este país. Entonces, cuando llegaron los etíopes, que estaban por debajo de nosotros, eso supuso un pequeño cambio. Hoy en dia, el racismo es más difícil de ver, pero sigue ahí. Operaciones de exfiltración de los judíos etíopes La historia de los judíos etíopes en Israel empezó oficialmente a fines de 1984 y principios de 1985 cuando tras décadas de idas y venidas el gobierno decidió exfiltrarlos tras haber aceptar que al ser también judíos tenían el derecho a la Ley de retorno y a ser reconocidos como ciudadanos israelíes. Bajo el nombre de la operación Moisés, primero, y operación Salomón, después, militares israelíes, miembros del Mossad, aterrizaban de noche en los campos de refugiados de Sudan, país enemigo de Israel y exfiltraban a estos judíos etíopes hermanos suyos para llevarlos luego a Israel. Una tarea delicada, pero sobre todo una odisea para los propios etíopes pues debían primero lograr la hazaña de llegar a Sudán. Fue el caso del periodista Dany Abebe quien publicó este 2025 el primer libro de testimonio y ensayo escrito por un miembro de la comunidad etíope acerca de la aliyá Cuando tenía unos nueve años, mi familia y yo dejamos nuestro pueblo y emprendimos un viaje hacia Sudán. La verdad es que lo pasamos bastante mal. Perdimos a mucha gente en el camino. Como comunidad judía, sufrimos por ser judíos. Sufrimos por culpa de los gobiernos nacionales, de los gobiernos locales y también por culpa de los no judíos, muchos de ellos eran cristianos, muchos de ellos eran musulmanes. Ser judío es complicado en todo el mundo y - ya sabes - el antisemitismo no solo proviene del mundo occidental, está en todas partes. Por ejemplo, durante un año, el gobierno etíope no concedió ni compartió tierras a los judíos a pesar de que éramos etíopes. Si eras judío, no podías conseguir tierras. Y, bueno, a nuestra comunidad se la llamaba falasha que quiere decir sin tierra, extranjero; y nuestros vecinos cristianos etíopes no confiaban en nosotros, creían que íbamos a quedarnos para siempre ahí. Pese a estas condiciones de vida difíciles en Etíopía, estos judíos y mal llamados falashas vivieron en una especie de pseudo tranquilidad hasta que en los años 70 una terrible hambruna golpeo el país y con el cambio de régimen, el nuevo gobierno marxista de Mengistu Hailé Mariam - que se convirtió luego en dictadura - decretó que ninguna persona podía abandonar el territorio. Se calcula que, en su ruta de escape, en el camino entre Etiopia y Sudán unos 4 mil etíopes judíos perdieron la vida. Dany recuerda aún el día en que salió de Etiopía hacia una destinación desconocida En 1983, oímos hablar de un viaje de la comunidad judía y una noche, un viernes por la noche, nos fuimos, dejamos nuestro pueblo. No sabíamos adónde íbamos ni cuánto tiempo duraría. Todo era un gran secreto. Caminamos descalzos, sin zapatos, sin comida, sin ropa.. Caminamos un mes o algo así y llegamos a la frontera de Sudán.Por desgracia, nos quedamos en Sudán un año, en un campo de refugiados. Unos cuatro mil etíopes murieron, entre ellos algunas personas de mi familia, vidas que se perdieron en Sudán y durante el camino a Sudan. Entonces, nuestro sueño y nuestra misión es contárselo a la sociedad israelí, al pueblo judío, lo mucho que sufrimos para llegar a Jerusalén. Luchamos por formar parte de ella, por ser como ellos, como la sociedad israelí. Ashkelon, un bunker antibombas para cientos  Las diferencias de trato hacia los judíos de minorías étnicas en Israel se expresa también en bunkers antibombas, ciertos barrios como el de Ashkelon cuentan solo con un bunker antibombas para varios edificios en caso de ataque. En el barrio de Shulamit, el bunker se encuentra al centro del conjunto habitacional, expuesto. Sin embargo, la situación es otra en barrios más privilegiados y menos mixtos, ellos tienen incluso un bunker para cada departamento. Shulamit cuenta cómo fue su experiencia el 7 de octubre, cuando el grupo islamista Hamas ataco Israel No podíamos salir de nuestras casas y  llegar al refugio porque corríamos el riesgo de que los terroristas nos mataran. Y no podíamos llegar a las escaleras porque había cohetes. Así que, bueno, nosotras estamos en el último piso, en el cuarto; lo único que atinamos a hacer fue a meternos debajo de las mesas de la casa y rezar para seguir con vida. No teníamos nada más que hacer. Y esta es la complejidad, otra complejidad que la gente no entiende. No somos una élite. No todos los judíos son ricos. No todos los judíos están pasando el mejor momento de sus vidas. Estamos luchando. Luchamos por sobrevivir cada día, especialmente en barrios como este.  Avera Mengistu, el judío etíope secuestrado una década por Hamas Cuando Shulamit aún estaba en la secundaria, Orel, su hermana había empezado a hablar en casa del secuestro de Avera Mengistu, un judío etíope con autismo retenido por Hamas y que permaneció en su poder por más de diez años. Shulamit sintió que Avera podía haber sido ella  Cuando Orel empezó con el activismo y se involucró un poco más, y empezó a hablar del caso de Avera en nuestra casa, yo pensaba: «Esto es una mierda, lo siento, pero es una mierda. Es una mierda, es igual que con nosotros (judíos mizrahi). Si fuéramos nosotros, nadie lucharía por nosotros». Y ese es el problema - lo siento - pero es lo que pasó con muchas familias del 7 de octubre, ellas no lo entendían hasta que les pasó a sus hijos. Inspirada en su experiencia personal y la discapacidad de su hermana, Orel Schitrit decidió crear la cuenta de Instagram Counting Avera para sensibilizar y exigir su liberación. Ella tomó contacto con la familia de Avera Mengistu y periódicamente organizaron manifestaciones en las que exigían al gobierno israelí que interceda ante el gobierno de Gaza por su liberación. Después de 7 de octubre 2024, las cosas cambiaron, la presión fue mayor y ya no no solo de los judíos mizrahi y etíopes sino de toda la sociedad israelí que se unió detrás de una bandera exigiendo la liberación de todos los que se encontraban en manos de Hamas. La presión surtió efecto y Avera fue liberado a principios de 2025.  Contra la discriminación, educación, activismo y redes sociales En Israel, el activismo ha logrado cierto reconocimiento y Racheli Malkai de Empoderando mujeres etíopes, fue elegida para encender la antorcha en las celebraciones por las fiestas nacionales de Israel. El empoderamiento de las mujeres, en general y de las judías etíopes, en particular, es más que necesario dice Racheli Malkai desde su oficina en Ashkelon. En 2013, el gobierno israelí admitió, como lo habían denunciado decenas de mujeres etiopes, que les administro Depo-Provera un contraceptivo de larga duración en contra de su voluntad. Hoy en día es diferente. Estamos más informadas y tenemos más educación. Conocemos el idioma, conocemos nuestros derechos. Antes, se administraba la vacuna a mujeres migrantes que no entendían el idioma, y se les  administraba a la fuerza. Se les administraba tanto que ya no podían tener hijos. Básicamente, se les daba una vacuna que las dejaba estériles. Hoy en día es diferente. Entendemos mejor, conocemos nuestros derechos. Tenemos médicos etíopes, así que es completamente diferente, ya no pueden hacer lo que quieren. Pero sí, es doloroso saber que, al final, han trabajado con mujeres inocentes que no estaban al tanto de lo que les hacían y que recibieron una vacuna en contra de su voluntad. Gracias a la organización de Racheli, mujeres como Shelly han podido crear sus empresas, empezar a generar sus propios ingresos y ganar un poco de independencia. En realidad, yo empecé a diseñar desde casa. Aprendí a cortar y coser por mi cuenta. Vivía en el kibutz Gevra'am, en el sur del país, y cuando llegué a Ashkelon, la asociación Empoderando mujeres etíopes estaba organizando un evento muy importante al día siguiente y me ofrecieron hacer un desfile de moda allí. Era la primera vez que organizaba un desfile de ese tipo, fue muy emocionante, fue mi oportunidad de mostrar lo que me gusta y lo que hago. Antes yo tenía una tienda, pero con el coronavirus tuve que cerrarla. Ahora trabajo desde casa, tengo una página web y estoy en las redes sociales, en Facebook, TikTok e Instagram. Las cosas van bien y participé hace poco en un programa de televisión de modas en Tel Aviv, donde también había modelos muy conocidas. Las redes de apoyo no solo provienen de los propios judíos etíopes sino también de voluntarios que se han organizado y creado iniciativas para que jóvenes de la comunidad etíope puedan cursar estudios superiores y tener mejores oportunidades de vida. Es el caso de YOEL, una organización que los ayuda a preparse para pasar un examen de admisión, les enseñan a utilizar computadoras y programas y sobre todo a tener un nivel de idioma que les permita defenderse en el ámbito profesional. Oshrat, judío etíope, es una antigua alumna de este programa, ella hoy estudia derecho en la universidad de Reichman. La línea de inicio no es la misma para todos. En sentido metafórico diría que, para empezar una carrera, necesitas, por ejemplo, zapatillas y otros implementos y eso es lo que YOEL me dio. Gracias a ellos pude seguir en la carrera con el agua y las zapatillas, por ejemplo. Especialmente en mi universidad, es muy, muy cara. Es una universidad privada, de otra manera no sé cómo podría haber entrado. Desde otros espacios los jóvenes etíopes intentan también abrirse camino en la sociedad israelí pese a los desafíos. Brhan, influencer judío etíope, cuenta que después del 7 de octubre hubo muchas informaciones falsas acerca de los judíos en general y de los judíos etíopes, en particular, eso la animó a contar su historia y la de su comunidad a través de las redes sociales. Lo que estoy haciendo es contar la historia y reformular la historia de los Beta Israel, porque cuando la gente piensa en Israel, hay mucha desinformación que se les ha transmitido. Creen que (los judíos etíopes) no hemos aportado nada a la sociedad israelí, que aquí somos delincuentes y ciudadanos de segunda clase y eso es mentira. Hay un enorme legado que los Beta Israel trajeron consigo a la sociedad judía israelí. La gente piensa que fue el Mossad el que vino y salvó a los judíos etíopes, lo cual es cierto, pero también hay que dar crédito al pueblo judío que se marchó de sus pueblos y recorrió miles de kilómetros hasta Sudán y de Sudán a Israel. Los etíopes también se salvaron a sí mismos. Y si los etíopes no hubieran estado allí para presionar entre bastidores, el Mossad no habría venido. Convivir entre nosotros lo mejor que podamos  "Israel es una sociedad compleja", no se cansan de repetir los judíos etíopes que entrevisté. Todos ellos aman su patria, no solo porque no tienen otra sino porque es su hogar y la tierra con la que sus ancestros les enseñaron a sonar. Sin embargo, la idea de una sociedad homogénea y con un solo perfil étnico que los segrega va en contra de la idea de la nación de Israel según explica Dany Admasu Es un reto. Israel es lo que llamamos el espacio afro-levantino. Esta nación existe y es posible porque hay muchos grupos pequeños que la conforman. Si separas a sus miembros e intentas convertirlo en grupos puros diferentes entonces la idea de nación ya no existe.  La cuestión es como lo resolvemos y cómo podemos vivir y mejorar la sociedad para todos. Esta es mi idea. En un mundo cada vez más polarizado, la sociedad israelí libra su propia batalla, y las fracturas se hacen cada vez más visibles pese a un discurso que pareciera borrar todas las diferencias, a pesar de ello, los grupos que lo conforman elevan su voz y eligen también contar, contar como ciudadanos y contar también su propia historia.

En este episodio, la terapeuta Shulamit Graber te muestra cómo cerrar ciclos con conciencia: soltar personas, proyectos, etapas y versiones de ti mismo que ya no te pertenecen, honrar lo vivido sin quedarte atrapado en el pasado, resignificar tus experiencias, abrazar tus emociones con compasión y abrir espacio a nuevas oportunidades. Descubre por qué cerrar una puerta es un acto de amor propio, cómo liberarte de lo que pesa y cómo iniciar una nueva etapa con claridad, paz y propósito. 

Host, Peter Roth, a New York Spiritual Teacher, Intuitive Healer and a pioneer for new consciousness and technology, interviews fascinating people who are making a difference in our lives with their insightful and innovative talents. With guest Shulamit Elson 

Barbara Thiede (also known as Shulamit Sapir) is a multi-time guest on Judaism Unbound in the past, a key figure in our recent book Judaism Unbound...Bound, a past teacher in the UnYeshiva, and a major influence on Judaism Unbound in many respects over the years. She joins Dan and Lex for a conversation that extends a previous appearance of hers (Episode 101: Not Your Rabbis' Judaism), and continues a mini-series of Judaism Unbound episodes where we look back on what has shifted in Jewish life since our founding ten years ago.Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!Join the Judaism Unbound discord, where you can interact with fellow listeners all around the world, by heading to discord.judaismunbound.com. 

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Born in Amsterdam in 1946, Professor Shulamit Reinharz grew up amid the lingering shadows of wartime trauma, an experience that shaped her later academic path and her role in the creation of the Hadassah-Brandeis Institute. With Hiding in Holland: A Resistance Memoir (Amsterdam Publishers, 2024), she has crafted a unique form of Holocaust memoir, describing it as a “piano duet” between her father's extensive writings and her own historical commentary. The result is a careful interplay between memory and historical verification. The interview also explored Reinhart's research in Gunzenhausen, the Bavarian town where her father's story began before he was forced into exile. Today, with no Jewish residents since 1939, Gunzenhausen has become a setting for remembrance projects that Reinhart has actively supported. She spoke of Emmy Hetzner, a retired teacher who initiated a project with her ninth-grade students to research the town's Jewish history, resulting in a comprehensive online archive. Reinhart's own involvement with a German-Jewish Dialogue Group has led to symbolic but important acts of reconciliation, such as proposals to mark Jewish names on war memorials with Magen Davids, recovering neglected synagogue stones, and supporting a tree-planting initiative where one tree is dedicated to each Jewish family whose descendants have returned. Central to Hiding are the interwoven themes of love, education, and hiding. Reinharz recounted how her father's independence on a Dutch farm enabled him to master the language and build trust with locals. Later, in Amsterdam, he honed useful skills as an auto mechanic, participated in resistance activities, and nurtured enduring bonds. His relationship with Reinharz's mother, which began in a Zionist youth group in Munich, sustained them despite being separated during periods of hiding. Their commitment to one another was paralleled by friendships with individuals like Laura Dorlacher and the Schroden couple, recognized as Righteous Gentiles, who risked everything to protect him. Reinharz also reflected on the role of education during the Nazi era, describing how teachers indoctrinated students into antisemitic ideology, extending propaganda beyond the classroom into public rituals and community life. In this way, education became an instrument of hatred, embedding prejudice in young generations. As the conversation concluded, Reinharz turned to her next project, which will tell her mother's story as a two-time refugee. Unlike Hiding in Holland, which is built on her father's testimony, the new work will examine her mother's displacements across Germany, Holland, and the United States, offering a gendered perspective within Holocaust studies. The exchange illuminated how Reinharz's scholarship bridges her roles as academic, daughter, and custodian of memory. Hiding in Holland, already a finalist for the National Jewish Book Award in Holocaust memoirs, stands as both a historical document and a meditation on love, friendship, resilience, and the responsibility to preserve stories across generations. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Todas cargamos con algo: heridas de infancia, culpas que no son nuestras, historias que juramos que no íbamos a repetir… y que a veces terminamos repitiendo sin querer.En este episodio de El Des-madre, hablamos con la terapeuta Shulamit Graber sobre cómo sanar lo que vivimos para no pasarle esa mochila emocional a nuestros hijos.Entre confesiones, verdades incómodas y risas nerviosas, nos atrevemos a mirar hacia atrás para criar distinto, con menos culpa y más conciencia.Porque sanar no es olvidar: es entender, perdonar y elegir criar desde un lugar más libre.Cuéntanos, comadre: ¿qué herida estás decidida a no heredar? Hosted on Acast. See acast.com/privacy for more information.

Shulamit Berlatov is the entrepreneur's therapist as it's a wild time to be creating and running a business, especially on your own right now.Amy and Shulamit discussed Shulamit's approach to work-life balance and her career transition from therapy to entrepreneurship, including her recent shift towards a more spacious and creative work style. They explored the challenges of balancing natural abilities with mainstream expectations in entrepreneurial and professional settings, particularly for women navigating difficult times and systemic issues. Re-introducing humanity into the copy/paste world of patriarchal entrepreneurship is not an easy feat and one that is not taken lightly...but the tide is turning.Find Shulamit on LinkedIn and on her website to subscribe to her newsletter and follow her work in creating the balance in personal and professional life.Thank you for tuning in to Women Making Moves, please be sure to subscribe to and rate the show on your favorite platform, and follow along on Instagram and TikTok. Visit Amy at Unlock the Magic, and follow on LinkedIn, Instagram, and TikTok. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

100 Jewish Brides: Stories from Around the World (Indiana UP, 2024), is the result of a collaboration between two sociologists, Professor Shulamit Reinharz and Dr. Barbara Vinick. Both come from backgrounds deeply intertwined with Jewish history and feminism. Prof. Reinharz, the daughter of Holocaust survivors, became a rabbi's daughter after her father settled in the US. Her work often explores topics of Jewish tradition and women's roles. Dr. Vinick, also a sociologist, initially focused on gerontology but later collaborated with Reinharz on projects exploring Jewish women's experiences worldwide, she hopes this this book can be a respite from the troubles of the world. The book aims to reveal the diversity and depth of traditional and emerging Jewish communities globally, that many readers might not have considered. The editors collected stories from 83 countries on six continents. Each story is either written as a mini-biography or memoir, sometimes by the brides themselves. They made a conscious effort not to reject any stories, regardless of whether they depicted positive or negative experiences. The collection thus includes stories touching on forced marriages, abusive relationships, divorces, and difficult situations. The book is structured to highlight memorable and unique aspects of weddings, such as courtship traditions, betrothal ceremonies, conversions, and customs during wartime. There is a special focus on diversity, including emerging Jewish communities across Africa and Latin America. Among the highlighted stories is a mail-order bride in Mexico who, upon arrival, refused to return home despite not matching her suitor's expectations, eventually resulting in decades of marriage—a testament to the unpredictability and resilience found in these stories. Daisy Aboudi's family in Sudan, a now-extinct Jewish community which found marital partners across the Egyptian border, reveals how Jewish life adapts and persists.  The anthology covers weddings within various strands of Judaism, including a Chabad wedding in Thailand. The betrothal chapter explores customs whose significance has changed over time, including elaborate engagement ceremonies in places like Burma, Nicaragua, and India, where traditions include henna, turmeric, prayers, and communal exchanges. Ariela Tischler's story from Switzerland serves as a link between family heritage and Jewish law. Descended from Rabbi Moshe Isserlis, who decreed it permissible to marry on Lag BaOmer, Ariela and her husband wed on that day, echoing the family tradition established by her grandparents. Personal favorites among the editors' stories include Dr. Vinick's account of attending a group wedding in Madagascar following the conversion of local community members, demonstrating the intersection of ritual, adaptation, and communal joy. Professor Reinharz selected a contemporary Israeli bride, Yael Yafielli, whose feminist and renewal-minded approach prompted her to design a wedding ceremony more aligned with her beliefs and those of her secular partner, rather than conform to the Orthodox rabbinate's expectations. They hope to honor both those who have sustained Judaism in isolated regions and those rebuilding it anew, while also foregrounding Jewish women's voices and experiences. Ultimately, the project is a celebration of Jewish diversity, women's voices, continuity, and ongoing change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

100 Jewish Brides: Stories from Around the World (Indiana UP, 2024), is the result of a collaboration between two sociologists, Professor Shulamit Reinharz and Dr. Barbara Vinick. Both come from backgrounds deeply intertwined with Jewish history and feminism. Prof. Reinharz, the daughter of Holocaust survivors, became a rabbi's daughter after her father settled in the US. Her work often explores topics of Jewish tradition and women's roles. Dr. Vinick, also a sociologist, initially focused on gerontology but later collaborated with Reinharz on projects exploring Jewish women's experiences worldwide, she hopes this this book can be a respite from the troubles of the world. The book aims to reveal the diversity and depth of traditional and emerging Jewish communities globally, that many readers might not have considered. The editors collected stories from 83 countries on six continents. Each story is either written as a mini-biography or memoir, sometimes by the brides themselves. They made a conscious effort not to reject any stories, regardless of whether they depicted positive or negative experiences. The collection thus includes stories touching on forced marriages, abusive relationships, divorces, and difficult situations. The book is structured to highlight memorable and unique aspects of weddings, such as courtship traditions, betrothal ceremonies, conversions, and customs during wartime. There is a special focus on diversity, including emerging Jewish communities across Africa and Latin America. Among the highlighted stories is a mail-order bride in Mexico who, upon arrival, refused to return home despite not matching her suitor's expectations, eventually resulting in decades of marriage—a testament to the unpredictability and resilience found in these stories. Daisy Aboudi's family in Sudan, a now-extinct Jewish community which found marital partners across the Egyptian border, reveals how Jewish life adapts and persists.  The anthology covers weddings within various strands of Judaism, including a Chabad wedding in Thailand. The betrothal chapter explores customs whose significance has changed over time, including elaborate engagement ceremonies in places like Burma, Nicaragua, and India, where traditions include henna, turmeric, prayers, and communal exchanges. Ariela Tischler's story from Switzerland serves as a link between family heritage and Jewish law. Descended from Rabbi Moshe Isserlis, who decreed it permissible to marry on Lag BaOmer, Ariela and her husband wed on that day, echoing the family tradition established by her grandparents. Personal favorites among the editors' stories include Dr. Vinick's account of attending a group wedding in Madagascar following the conversion of local community members, demonstrating the intersection of ritual, adaptation, and communal joy. Professor Reinharz selected a contemporary Israeli bride, Yael Yafielli, whose feminist and renewal-minded approach prompted her to design a wedding ceremony more aligned with her beliefs and those of her secular partner, rather than conform to the Orthodox rabbinate's expectations. They hope to honor both those who have sustained Judaism in isolated regions and those rebuilding it anew, while also foregrounding Jewish women's voices and experiences. Ultimately, the project is a celebration of Jewish diversity, women's voices, continuity, and ongoing change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

100 Jewish Brides: Stories from Around the World (Indiana UP, 2024), is the result of a collaboration between two sociologists, Professor Shulamit Reinharz and Dr. Barbara Vinick. Both come from backgrounds deeply intertwined with Jewish history and feminism. Prof. Reinharz, the daughter of Holocaust survivors, became a rabbi's daughter after her father settled in the US. Her work often explores topics of Jewish tradition and women's roles. Dr. Vinick, also a sociologist, initially focused on gerontology but later collaborated with Reinharz on projects exploring Jewish women's experiences worldwide, she hopes this this book can be a respite from the troubles of the world. The book aims to reveal the diversity and depth of traditional and emerging Jewish communities globally, that many readers might not have considered. The editors collected stories from 83 countries on six continents. Each story is either written as a mini-biography or memoir, sometimes by the brides themselves. They made a conscious effort not to reject any stories, regardless of whether they depicted positive or negative experiences. The collection thus includes stories touching on forced marriages, abusive relationships, divorces, and difficult situations. The book is structured to highlight memorable and unique aspects of weddings, such as courtship traditions, betrothal ceremonies, conversions, and customs during wartime. There is a special focus on diversity, including emerging Jewish communities across Africa and Latin America. Among the highlighted stories is a mail-order bride in Mexico who, upon arrival, refused to return home despite not matching her suitor's expectations, eventually resulting in decades of marriage—a testament to the unpredictability and resilience found in these stories. Daisy Aboudi's family in Sudan, a now-extinct Jewish community which found marital partners across the Egyptian border, reveals how Jewish life adapts and persists.  The anthology covers weddings within various strands of Judaism, including a Chabad wedding in Thailand. The betrothal chapter explores customs whose significance has changed over time, including elaborate engagement ceremonies in places like Burma, Nicaragua, and India, where traditions include henna, turmeric, prayers, and communal exchanges. Ariela Tischler's story from Switzerland serves as a link between family heritage and Jewish law. Descended from Rabbi Moshe Isserlis, who decreed it permissible to marry on Lag BaOmer, Ariela and her husband wed on that day, echoing the family tradition established by her grandparents. Personal favorites among the editors' stories include Dr. Vinick's account of attending a group wedding in Madagascar following the conversion of local community members, demonstrating the intersection of ritual, adaptation, and communal joy. Professor Reinharz selected a contemporary Israeli bride, Yael Yafielli, whose feminist and renewal-minded approach prompted her to design a wedding ceremony more aligned with her beliefs and those of her secular partner, rather than conform to the Orthodox rabbinate's expectations. They hope to honor both those who have sustained Judaism in isolated regions and those rebuilding it anew, while also foregrounding Jewish women's voices and experiences. Ultimately, the project is a celebration of Jewish diversity, women's voices, continuity, and ongoing change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

100 Jewish Brides: Stories from Around the World (Indiana UP, 2024), is the result of a collaboration between two sociologists, Professor Shulamit Reinharz and Dr. Barbara Vinick. Both come from backgrounds deeply intertwined with Jewish history and feminism. Prof. Reinharz, the daughter of Holocaust survivors, became a rabbi's daughter after her father settled in the US. Her work often explores topics of Jewish tradition and women's roles. Dr. Vinick, also a sociologist, initially focused on gerontology but later collaborated with Reinharz on projects exploring Jewish women's experiences worldwide, she hopes this this book can be a respite from the troubles of the world. The book aims to reveal the diversity and depth of traditional and emerging Jewish communities globally, that many readers might not have considered. The editors collected stories from 83 countries on six continents. Each story is either written as a mini-biography or memoir, sometimes by the brides themselves. They made a conscious effort not to reject any stories, regardless of whether they depicted positive or negative experiences. The collection thus includes stories touching on forced marriages, abusive relationships, divorces, and difficult situations. The book is structured to highlight memorable and unique aspects of weddings, such as courtship traditions, betrothal ceremonies, conversions, and customs during wartime. There is a special focus on diversity, including emerging Jewish communities across Africa and Latin America. Among the highlighted stories is a mail-order bride in Mexico who, upon arrival, refused to return home despite not matching her suitor's expectations, eventually resulting in decades of marriage—a testament to the unpredictability and resilience found in these stories. Daisy Aboudi's family in Sudan, a now-extinct Jewish community which found marital partners across the Egyptian border, reveals how Jewish life adapts and persists.  The anthology covers weddings within various strands of Judaism, including a Chabad wedding in Thailand. The betrothal chapter explores customs whose significance has changed over time, including elaborate engagement ceremonies in places like Burma, Nicaragua, and India, where traditions include henna, turmeric, prayers, and communal exchanges. Ariela Tischler's story from Switzerland serves as a link between family heritage and Jewish law. Descended from Rabbi Moshe Isserlis, who decreed it permissible to marry on Lag BaOmer, Ariela and her husband wed on that day, echoing the family tradition established by her grandparents. Personal favorites among the editors' stories include Dr. Vinick's account of attending a group wedding in Madagascar following the conversion of local community members, demonstrating the intersection of ritual, adaptation, and communal joy. Professor Reinharz selected a contemporary Israeli bride, Yael Yafielli, whose feminist and renewal-minded approach prompted her to design a wedding ceremony more aligned with her beliefs and those of her secular partner, rather than conform to the Orthodox rabbinate's expectations. They hope to honor both those who have sustained Judaism in isolated regions and those rebuilding it anew, while also foregrounding Jewish women's voices and experiences. Ultimately, the project is a celebration of Jewish diversity, women's voices, continuity, and ongoing change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

100 Jewish Brides: Stories from Around the World (Indiana UP, 2024), is the result of a collaboration between two sociologists, Professor Shulamit Reinharz and Dr. Barbara Vinick. Both come from backgrounds deeply intertwined with Jewish history and feminism. Prof. Reinharz, the daughter of Holocaust survivors, became a rabbi's daughter after her father settled in the US. Her work often explores topics of Jewish tradition and women's roles. Dr. Vinick, also a sociologist, initially focused on gerontology but later collaborated with Reinharz on projects exploring Jewish women's experiences worldwide, she hopes this this book can be a respite from the troubles of the world. The book aims to reveal the diversity and depth of traditional and emerging Jewish communities globally, that many readers might not have considered. The editors collected stories from 83 countries on six continents. Each story is either written as a mini-biography or memoir, sometimes by the brides themselves. They made a conscious effort not to reject any stories, regardless of whether they depicted positive or negative experiences. The collection thus includes stories touching on forced marriages, abusive relationships, divorces, and difficult situations. The book is structured to highlight memorable and unique aspects of weddings, such as courtship traditions, betrothal ceremonies, conversions, and customs during wartime. There is a special focus on diversity, including emerging Jewish communities across Africa and Latin America. Among the highlighted stories is a mail-order bride in Mexico who, upon arrival, refused to return home despite not matching her suitor's expectations, eventually resulting in decades of marriage—a testament to the unpredictability and resilience found in these stories. Daisy Aboudi's family in Sudan, a now-extinct Jewish community which found marital partners across the Egyptian border, reveals how Jewish life adapts and persists.  The anthology covers weddings within various strands of Judaism, including a Chabad wedding in Thailand. The betrothal chapter explores customs whose significance has changed over time, including elaborate engagement ceremonies in places like Burma, Nicaragua, and India, where traditions include henna, turmeric, prayers, and communal exchanges. Ariela Tischler's story from Switzerland serves as a link between family heritage and Jewish law. Descended from Rabbi Moshe Isserlis, who decreed it permissible to marry on Lag BaOmer, Ariela and her husband wed on that day, echoing the family tradition established by her grandparents. Personal favorites among the editors' stories include Dr. Vinick's account of attending a group wedding in Madagascar following the conversion of local community members, demonstrating the intersection of ritual, adaptation, and communal joy. Professor Reinharz selected a contemporary Israeli bride, Yael Yafielli, whose feminist and renewal-minded approach prompted her to design a wedding ceremony more aligned with her beliefs and those of her secular partner, rather than conform to the Orthodox rabbinate's expectations. They hope to honor both those who have sustained Judaism in isolated regions and those rebuilding it anew, while also foregrounding Jewish women's voices and experiences. Ultimately, the project is a celebration of Jewish diversity, women's voices, continuity, and ongoing change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

Hoy tenemos el honor de recibir en El Rincón a Shulamit Graber:psicoterapeuta de familia y pareja, especializada en trauma yresiliencia.En una conversación honesta y profundamente humana, Shulamit nos comparte:Su historia personal y el momento que la llevó a dedicar su vida aacompañar a quienes han vivido situaciones traumáticas.Qué es el trauma (más allá del estigma) y cómo empieza el procesode sanación.Herramientas para acompañar a alguien que lo atraviesa (y queerrores son los más comunes).Cómo evitar que el dolor se convierta en identidad, y transformarloen sentido y aprendizaje.Los secretos de la resiliencia y cómo aplicarla.Y cerramos con dos secciones clásicas: error favorito y fracasoconstructivo, con poderosas lecciones de vida.Un episodio para mirar de frente lo que duele, sin perder la ternurani la claridad. Porque el trauma puede marcar, pero no tiene por quédefinirnos. La luz también se aprende.Importante: Nuestros invitados son expertos en sus temas y reflejan suconocimiento y su punto de vista, siendo conscientes de que cada unade las opiniones es totalmente personal. La información, datos,comentarios, estadísticas que se presenten en el El Rincón de losErrores, son responsabilidad de quienes las emiten y no representan,necesariamente, el pensamiento de la producción de este podcast. Hosted on Acast. See acast.com/privacy for more information.

The Tree of Life is a foundational tool that reveals the ways we are here to pursue life.   It's an important map to help us know how we're doing and to fnd better balance in our lives.   Shulamit Elson is an excellent Kabbbalhistic teacher and has long studied this ancient knowledge.   Her book, "Kabbalah of Prayer, Sacred Sounds and the Soul's Journey", contains enriching information about how the Tree of Life came to be and the values it holds for all of us.   Be sure to hear Shulamit's insights in this podcast.    

El trauma coexiste con la vida, así lo constató la psicoterapeuta Shulamit Graber, quien vivió desde Israel, entre misiles, la guerra contra Irán.A su regreso a México la especialista analiza en este episodio, cómo interpretar a la mente para tener paz, aún en medio del caos.También nos revela en exclusiva, cómo perdió la fe y cómo regresó a ella.

En este episodio íntimo y poderoso, tres mujeres psicólogas se quitan la bata profesional para hablar desde su humanidad. Una conversación sobre vulnerabilidad, heridas propias y el arte de sostener sin dejar de sentirse. ¡Fin de temporada! Redes Invitad@s: @pamelacassis @shulamitgraber Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Eres capaz de identificar tus emociones? Cuando se trata de educar a tus hijos, ¿logras ser tolerante con sus emociones? Criar a niñas y niños poniendo límites claros y firmes, sin faltar al respeto, es uno de los desafíos más grandes de la paternidad y maternidad. Para explorar este tema a profundidad, Andrea Vargas y Adelaida Harrison platican a Shulamit Graber, psicoterapeuta especialista en trauma y resiliencia, oradora internacional y autora, para reflexionar sobre cómo construir una crianza que corrija conductas sin castigar sentimientos. Shulamit destaca que las emociones simplemente existen; se experimentan tanto en el cuerpo como en la mente, y es fundamental aceptarlas y saber nombrarlas. Muchos adultos tienen dificultades para identificar sus propias emociones, lo que a su vez impide que sus hijos desarrollen esta habilidad. Es posible enseñar a los más pequeños a conocer, nombrar y aceptar sus emociones, mientras se establecen límites firmes. Ser vulnerable no es una debilidad; al contrario, es lo que nos hace más humanos. Únete a la comunidad Conócete de WhatApp donde compartiremos contigo más del ENEAGRAMA: https://chat.whatsapp.com/KsIo1X6MVemFNkzolFQXa9 Instagram: https://www.instagram.com/eneagramaconoceteoficial/ Facebook: https://www.facebook.com/EneagramaConocete/ TikTok: https://www.tiktok.com/@eneagramaconocete3 WhatsApp: https://wa.link/3g4w85 Web: www.eneagramaconocete.com Enneagram Coaching Center +525618499663 Descubre tu tipo de personalidad en nuestros cursos y diplomado de Eneagrama: info@eneagramaconocete.comSee omnystudio.com/listener for privacy information.

Tirzah Firestone is a rabbi, author, Jungian psychotherapist, and leader in the international Jewish Renewal Movement. She joins Dan Libenson and Lex Rofeberg for a conversation exploring intergenerational Jewish trauma, through the lens of her book Wounds Into Wisdom: Healing Intergenerational Jewish Trauma.-----------------------------------------ShavuotLIVE, Judaism Unbound's annual 24-hour extravaganza of Jewish learning and unlearning, is returning! From May 31st at 8 pm ET through June 1st at 8 pm ET, join hundreds of your friends from all around the world for the biggest event of our calendar year. You can register at bit.ly/2025shavuot!New UnYeshiva mini-courses, leading up to Shavuot, are now open for registration! Learn more about Spirit Guides & Past Lives: Reincarnation in the Kabbalistic Imagination, Disability Torah and Spiritual Subversiveness, and The Torah in the Tarot: The Lost Jewish History of the Tarot by heading to JudaismUnbound.com/classes.Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

Shulamit Graber fue secuestrada por una confusión, encerrada, con miedo, sin saber si saldría con vida… Pero lo más impactante no es lo que vivió, sino lo que hizo después. Este episodio no solo te va a conmover, te va a hacer mirar hacia dentro… Y reconocer que incluso en lo más doloroso, hay fuerza, hay verdad, y hay una nueva forma de vivir. Si después de escucharla te quedas con ganas de dar ese primer paso para cambiar tu vida… Te invito a mi clase gratuita: “Descubre tu potencial y alcanza tus sueños” No necesitas esperar a que algo fuerte te sacuda para empezar a transformarte.

Este episodio te resolverá dudas sobre trauma, resiliencia, pareja, sistemas familiares y todo eso que nos permite hacer más llevadera la vida. Invitamos a Shulamit Graber, quien derivado de su secuestro platica sobre: -Cómo construir la resiliencia -Qué es la memoria resiliente -Qué es el trauma -Cómo ser consciente de tus traumas -Cómo aprender de todas nuestras experiencias -Cómo trabajar y enfrentar las emociones -Cómo reaccionar mejor ante lo que nos va pasando todos los días -Qué hacer con los obstáculos de pareja -Cómo llevar las crisis de pareja -Qué son los problemas solubles y los problemas insolubles -Cómo resignificar lo que te va pasando Prepárate para escuchar su historia de vida y esta guía que te ayudará en esos momentos en los que estamos expuestos a algún evento, vivencia o trato que no podemos siempre afrontar o asimilar.

En el capítulo de hoy la Dra. Shulamit nos cuenta como fue secuestrada y como resignificó su camino por la psicoterapia. #pepeychema #terapia #sanar #secuestro #sobreviviente Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello lovelies! Thanks for listening! Are you an aspiring entrepreneur, would like to be or are looking to be your own boss one day?

Hello lovelies! Thanks for listening! Are you an aspiring entrepreneur, would like to be or are looking to be your own boss one day?

Si quieres ver esta entrevista en video, da clic aquí.Pareciera que mucho de lo que aprendimos en la pandemia se nos olvidó, como la flexibilidad. Y no, no me refiero a levantar la pierna por encima de tu cabeza. Ser flexibles nos hace más resilientes, más relajadas y -te juro- hasta más sanas. Todo esto lo platiqué con Shulamit Graber, una de las psicólogas más reconocidas del país y una generadora de contenido que admiro mucho. También hablamos de tolerancia, perdón y la importancia de ser más compasiva contigo misma. Idea original y conducción: Romina SacreProducción: Romina Pons rominapons@sensiblesychingonas.comProducción de audio y video: Campechano Media bernardo@campechano.mediaDirección comercial: Salvador Eljure salvador@doubletap.mxRedes sociales: Las Corleone Hosted on Acast. See acast.com/privacy for more information.

Entrepreneurship gives freedom and opportunity to so many people. As women, moms, neurodivergents, people who can't do a traditional 9 - 5 job, creatives, and anyone who doesn't fit the cookie cutter mold, entrepreneurship offers us so much potential. AND--entrepreneurship affects our mental health in specific ways that "regular" jobs don't. And yet--we all fall prey to the glamorized stories of success, laying on the beach sipping cocktails while the money rolls in...and so we hide the stress, anxiety and depression and shame ourselves for having those feelings because we have to be Leaders and Experts and present a face of joy and confidence and Success. We can really do a number on ourselves. But Shulamit is passionate about mitigating the entrepreneurial mental health crisis. She knows that she can preserve your peace of mind as you ride the emotional rollercoaster of running a business. There's such an incredible relief in simply admitting this shit is HARD! Talking about our mental health is a powerful way for us to do business differently--discussing mental heal is absolutely a form of activism! I'm so excited for you to listen to this episode! Please subscribe, review, and share!! Help spread the word so we can change the world!  LINKS: Shulamit's Mental Health Plan Workbook For You--Click Here!  Shulamit's website: https://www.shula.ca Shulamit on IG: https://www.Instagram.com/the_entrepreneurs_therapist/ Shulamit on LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/ Elijah on IG: https://www.instagram.com/elijahshannonselby/

"We need mental health professionals who understand the unique context of entrepreneurship." As Shulamit Ber Levtov grew her own business and began to understand the unique mental and emotional stressors that come with entrepreneurship, she realized that there was something sorely missing from the entrepreneur's toolbox: mental health professionals who understand business ownership and its impact on mental health. Today, Shula is the Entrepreneur's Therapist, working with business owners to mitigate the entrepreneurial mental health crisis and transform the entrepreneur ecosystem. Shula is a speaker, teacher, and consultant who works one on one with business owners to support their mental and emotional well being. Tune in to hear what Shula tells us about the most stressful part of entrepreneurship, the trouble with burning the candle at both ends, and the importance of practicing self-compassion for women entrepreneurs. What we talk about:   Mental health challenges are inherent in entrepreneurship (05:42) Female entrepreneurs deal with internal systemic conflict and external systemic conflict (09:08) Shifting mindset when things are beyond your control (17:51) ‘Imposter Syndrome' doesn't exist (21:34)                                                              Connect with Shula: The Entrepreneur's Therapist @The_Entrepreneurs_Therapist on IG Members of our Entreprenista League get access to live Office Hours with top founders that have been on our show! Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey!    Get Featured on Startups in Stilettos Want a chance to be featured on Startups in Stilettos? We're currently accepting applications from our Entreprenista League members to be featured on the show! Think of the Entreprenista League as your team members in what can be a lonely startup founder's journey. You'll have access to a private community of like-minded female startup founders who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website, social channels – and, of course, the Startups in Stilettos podcast – and so much MORE! Grow Your Startup with Startups in Stilettos Thanks for tuning into this week's episode of Startups in Stilettos, powered by the Entreprenista PodcastNetwork. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts|TuneIn|GooglePlay|Stitcher|Spotify|iHeart Radio Be sure to share your favorite episodes on social media to help us reach more startup founders, like you, and have a chance to win a one-on-one mentor and strategy session with Stephanie Cartin. Join us on Facebook, Twitter, Instagram, and LinkedIn. And for even more exclusive content and information – and to get access to the 8 Secrets to Success in Your Business video course and worksheet – visit our website. 

Shulamit Sofia MSW is getting older. Well, we all are, and at exactly the same rate.  But she has a head start on some of you and has learned a thing or two to pass on about how to live life best for the rest of the road. Shulamit gives us a blessedly cheerful picture...

This week's learning is sponsored by Medinah Korn in loving memory of her mother, Rosalie Katchen, Shoshana Raizl bat Avraham Yehoshua ve-Baila Toibe, z"l, on her 24th yahrzeit. "She had a "נותן בעין יפה" approach to her interactions with everyone she encountered. She was generous of heart, of mind and of spirit, and we miss her. Yehi zichra baruch." Today's daf is sponsored by David and Mitzi Geffen in loving memory of David's mother, Ethel Petegorsky Geffen, Adina bat Aryeh Leib, on her 20th yahrzeit. "She was devoted to her husband, family, and the Beth El Synagogue community in New Rochelle, NY. Her two sons made Aliyah and her daughter has lived a professional life of service to the American Jewish community." Today's daf is sponsored by Ayala Ginat in loving memory of Barak ben Lipa and Shulamit.  How does one determine if the branches grew out of the trunk or the ground to determine whether the growths belong to the owner of the tree or the owner of the land? Rav Nachman rules that a palm tree does not have laws of geza, the trunk. Rav Zevid and Rav Papa each understand this statement differently. If one purchases three trees, one acquires land with the trees. How much land does one acquire? Rabbi Yochanan rules that they acquire the land beneath each tree, between each tree, and, in addition, the amount of space needed for a fig gatherer to walk around with a basket. Rabbi Elazar raises a question about the space for the fig gatherer - if one does not get an access route, as per the rabbis' position that a seller sells sparingly (ayin ra'ah), how does the buyer get space for collecting? The land underneath and in between the trees can be used by the tree's owner for planting, but who has the right to plant in the area around the trees for the fig gatherer and basket? How much space can/should there be between the trees to consider them a field so that the purchaser will acquire the land? Rav Yosef and Rava disagree. Abaye raises a difficulty from a Mishna against Rav Yosef's position.

This week's learning is sponsored by Medinah Korn in loving memory of her mother, Rosalie Katchen, Shoshana Raizl bat Avraham Yehoshua ve-Baila Toibe, z"l, on her 24th yahrzeit. "She had a "נותן בעין יפה" approach to her interactions with everyone she encountered. She was generous of heart, of mind and of spirit, and we miss her. Yehi zichra baruch." Today's daf is sponsored by David and Mitzi Geffen in loving memory of David's mother, Ethel Petegorsky Geffen, Adina bat Aryeh Leib, on her 20th yahrzeit. "She was devoted to her husband, family, and the Beth El Synagogue community in New Rochelle, NY. Her two sons made Aliyah and her daughter has lived a professional life of service to the American Jewish community." Today's daf is sponsored by Ayala Ginat in loving memory of Barak ben Lipa and Shulamit.  How does one determine if the branches grew out of the trunk or the ground to determine whether the growths belong to the owner of the tree or the owner of the land? Rav Nachman rules that a palm tree does not have laws of geza, the trunk. Rav Zevid and Rav Papa each understand this statement differently. If one purchases three trees, one acquires land with the trees. How much land does one acquire? Rabbi Yochanan rules that they acquire the land beneath each tree, between each tree, and, in addition, the amount of space needed for a fig gatherer to walk around with a basket. Rabbi Elazar raises a question about the space for the fig gatherer - if one does not get an access route, as per the rabbis' position that a seller sells sparingly (ayin ra'ah), how does the buyer get space for collecting? The land underneath and in between the trees can be used by the tree's owner for planting, but who has the right to plant in the area around the trees for the fig gatherer and basket? How much space can/should there be between the trees to consider them a field so that the purchaser will acquire the land? Rav Yosef and Rava disagree. Abaye raises a difficulty from a Mishna against Rav Yosef's position.

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En esta ocasión, la psicóloga Shulamit Graber nos muestra varias formas de identificar, lidiar y evitar relaciones tóxicas.Instagram de Fredo: https://www.instagram.com/untalfredo/Instagram de Shulamit: https://www.instagram.com/shulamitgraber/Bienvenidos a mi canal ¡SUSCRÍBETE!https://www.youtube.com/@untalfredoMi grupo de facebook "Circulo Rosa" para apoyo terapéutico accesible: https://www.facebook.com/groups/806312547097670----Hermanas, encuentra Malinfluencia, el nuevo podcast de Wondery: conducido por Verónica Toussaint y Melissa Mochulske en tu servicio de audio favorito: https://shorturl.at/mpFK2.O en el canal de YouTube de Wondery en español: https://shorturl.at/nqyOP. ----Follow me en todas mis redes sociales:Instagram: https://www.instagram.com/untalfredo/Twitter: https://twitter.com/UnTalFredoFacebook: https://www.facebook.com/UnTalFredoSpotify: https://open.spotify.com/show/17r84JwmJFXQwvQOEDndmh

Ever wondered how to handle the emotional rollercoaster of running your own business? In this repeat episode, Shulamit Ber Levtov, the Entrepreneur's Therapist, breaks down the seven mental health risk factors that hit entrepreneurs hardest. From isolation to managing impressions and the relentless ups and downs, Shula offers sharp insights and practical strategies to keep your well-being in check.Balancing self-disclosure and professionalism is tough, especially for leaders and therapists. Shula's powerful car accident metaphor sheds light on trauma and healing, stressing the importance of thoughtful sharing. We dive into the emotional labor of portraying authenticity on social media and the unrealistic expectations that can strain team dynamics. This conversation highlights the necessity of maintaining boundaries to avoid overwhelming those who can't help.Success shouldn't come at the cost of your mental health. Shula shares her journey from trauma survivor to sought-after trauma therapist, warning against the misuse of "trauma-informed" marketing. She urges listeners to seek genuine support and embrace self-compassion as key to well-being. The episode wraps up with no-nonsense advice on finding the right therapist and simple coping mechanisms for tough moments, offering practical steps to thrive in business and life. Tune in for a wealth of insights that will empower your entrepreneurial journey.Support the Show.Connect with Sarah: Join the Audacious Business Lab newsletter -- a weekly newsletter filled with no-nonsense strategies and insights to grow your business your way. Sign up here: https://getcorporaterehab.com/thelab Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting.

Shulamit Graber es psicóloga clínica y terapeuta familiar y de pareja, pero se especializó en estrés postraumático, trauma y resiliencia a partir de una dura experiencia personal: la secuestraron. En este episodio, @denissephit aborda con Shuly esa experiencia traumática pero también el significado real de empatía, los efectos del trauma, y cómo el resignificar tu historia puede cambiar tu presente. Spoiler alert: la sanación del trauma es posible, pero no es lineal. Transforma tu cuerpo y hábitos con Phit. Entrena donde quieras y desde 20 minutos diarios. Síguenos en Instagram.

Are you an entrepreneur feeling isolated or stressed? In this episode of The Business Ownership Podcast I interviewed Shulamit Ber Levtov. She is The Entrepreneurs' Therapist. Shulamit is a speaker and an educator. She educates business owners and organizations about the entrepreneurial mental health crisis through keynote speaking and workshops. Through her talks, she helps entrepreneurs understand the unique mental health challenges facing them as business owners and gives them strategies to make mental health a priority. Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK and Canada. Like all the risks in business, we need to identify and plan for them, and owner/founder mental health is no different.  Discover why emotional responses in business are not just normal but necessary. Learn how to navigate the high seas of entrepreneurship without losing your sanity, and why it's crucial to align your business pursuits with not just financial success, but personal well-being too.Check this out!Show Links:Shula's Newsletter: https://www.shula.ca/newsletter/Shulamit Ber Levtov LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Canal de Shulamit: https://youtube.com/@shulamitgraber Con más de 40 años de experiencia clínica, Shulamit es una psicóloga y terapeuta familiar experta en Trauma y Resiliencia. Su método de tres pasos para curar el trauma ha ayudado a muchos pacientes a sanar heridas emocionales traumas familiares y superar las dificultades que les obstaculizan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/creadorespodcast/message

**content warning: we talk about suicidal ideation and how common it can be among entrepreneurs. If you're sensitive to that, proceed with caution. If you need help please dial 988**INCREDIBLE. That's the word I've got for today's convo with Shulamit Ber Levtov, The Entrepreneur's Therapist. This one goes deep into the emotional rollercoaster of running a business, including the importance of self-care, vulnerability, and seeking support. If you're ready to get real about the mental health struggles entrepreneurs face, we'll show you how to navigate those dark moments with tenderness and care.And a reminder: I'm glad you're here. I'm grateful every day you stay. Can't-Miss Moments from This Episode:Two words (and a tiny mindset shift) to make it easier to have those sweaty, difficult conversations we all dread...My FAVORITE guest phrase, potentially ever: go take a flying fuck at a rolling donut (hear what inspired Shula to throw that out, to my utter delight)...What to do when your boss is a freaking jerk (and you happen to be the boss)...Two words (and a tiny mindset shift) to help you have hard conversations with a lot less discomfort and a lot more ease...Normalizing the dark thoughts: so many entrepreneurs struggle in silence, and Shula offers a powerful reframe that might just save your (or someone you love's) life...Bonus: tune in for a surprise cameo by Minnie the Evil Office Cat. Shula's bio:Shulamit (she/her) is the Entrepreneurs' Therapist and co-founder of the Business Therapy Centre. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you want to lose your crap on the daily.Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship.As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, with certifications in Brené Brown's Dare To Lead™ methodology, Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.Resources and links:Shula's SiteE-Myth bookEMHASupport the showLet's collab: Book a chat Work with Angie Get the PTKA book Let's connect: Angie's FB Page Angie on IG Angie on YT I find a lot of my guests via PodMatch. If you join via my link, I may get a small commission. If you dig the show and want to help bring more episodes to the world, consider buying a coffee for the production team!

David Montalvo en este episodio platica con Shulamit Graber, speaker y psicoterapeuta especialista en trauma. Platicaron sobre su infancia y las historias de sus abuelos sobrevivientes de campos de concentración. Su interés por acompañar y escuchar desde que era pequeña. El dolor de vivir un secuestro y las pláticas que llegó a tener con sus secuestradores. Cómo se vive y se sana un trauma tan complejo. Sobre la importancia de las 3R. Y del regalo de elegir una nueva y mejor historia, a pesar de las crisis. Pero sobre todo hablaron de "Cómo resignificar la vida" Instagram @davidmontalvomx @shulamitgraber www.davidmontalvo.com.mx

Are you an entrepreneur feeling isolated or stressed? In this episode of The Business Ownership Podcast I interviewed Shulamit Ber Levtov. She is The Entrepreneurs' Therapist. Shulamit is a speaker and an educator. She educates business owners and organizations about the entrepreneurial mental health crisis through keynote speaking and workshops. Through her talks, she helps entrepreneurs understand the unique mental health challenges facing them as business owners and gives them strategies to make mental health a priority. Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK and Canada. Like all the risks in business, we need to identify and plan for them, and owner/founder mental health is no different.  Discover why emotional responses in business are not just normal but necessary. Learn how to navigate the high seas of entrepreneurship without losing your sanity, and why it's crucial to align your business pursuits with not just financial success, but personal well-being too.Check this out!Show Links:Shula's Newsletter: https://www.shula.ca/newsletter/Shulamit Ber Levtov LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Ever felt like you're stuck in a loop of always trying to stay positive, scared of missing out, and endlessly comparing yourself to others in the nonprofit consulting world? This constant pressure can really mess with your head, leaving you anxious and your mental health taking a hit. It's a tough cycle that can make your work life feel like you're running on empty. This is why understanding the mental and emotional battles that come with entrepreneurship is super important for nonprofit consultants and coaches looking to grow their businesses without burning out.Join us on this episode where we get real with Shulamit Ber Levtov, a therapist who's a pro at helping entrepreneurs navigate these choppy waters. Key Highlights:The Myth of Perpetual Positivity: Breaking the chains of toxic positivity isn't just liberating, it's necessary. As Shulamit discussed, the real power lies in acknowledging the full spectrum of our emotions. This is especially true in the world of entrepreneurship, where terms like VUCA are the daily alphabet soup we slurp up. Remember, admitting that navigating uncertainty is tough doesn't make you weak—it makes you real, and equipped to deal with the complexity of running a business.A Revolution Against Comparison: Cindy pointed out the snare of FOMO and the constant comparison, a plight many of us face. Shulamit urges us to manage these feelings by first understanding the biological roots of comparison and then actively practicing techniques that anchor us into our uniqueness. You are more than your bank balance or social media likes; you're a powerhouse who brings irreplaceable value to the table.Building A Supportive Community: Echoing Shulamit, Jess highlighted the transformation that comes from consistent, supportive practice. It's like building muscle – the more you work it, the stronger it gets. And let's not forget the magic of having a tribe. As we preach, standing shoulder to shoulder with people who get it can multiply your growth personally and professionally.Healing Financial Trauma: Talking about money can feel icky—but it's a necessary discomfort. Often, we associate shame and self-worth with our financial situation, thanks to our capitalist culture. But through vulnerable conversation and community, we can heal the wounds that hold us back from fully embracing our value.Find Us Online:  https://www.confessionswithjessandcindy.comConnect with Shulamit Ber Levtov: Shulamit Ber Levtov (Website): https://www.shula.ca/ Shulamit Ber Levtov (Linkedin): linkedin.com/in/shulamitberlevtov Hosted on Acast. See acast.com/privacy for more information.

En este episodio hablamos de: ¿Qué significa resignificar una pérdida?La importancia de aprender a nombrar tus emociones.¿Cómo acompañar o sostener un duelo de manera empática y amorosa?Y mucho más.Si te gustó está sesión te invito a escuchar:MDT326:Afirmaciones confianza y seguridad para madres y padres, Mar del Cerro. Presentado por BbtipsMDT325: SALUD MENTAL en el EMBARAZO y POSPARTO, con la Dra Gabriela Pellón. Presentado por BbtipsMDT347: Meditación para ser más amorosa conmigo, guiada por Mar del Cerro. Presentada por Bbtips.GRACIAS BBTIPS por sumarte a la misión de Medita Podcast:Su página: https://www.bbtipsmexico.com.mx/Instagram: https://www.instagram.com/bbtips_mx/Facebook: https://www.facebook.com/bbtipsmexico/Más acerca de Shulamit Graber, nuestra invitada:Su página: https://www.shulamitgraber.com.mx/Su instagram: https://www.instagram.com/shulamitgraber/Canal de Youtube: www.youtube.com/@shulamitgraberY si quieres seguir profundizando:SÚMATE A NUESTRO GRUPO DE WHASTAPP: https://chat.whatsapp.com/Kf4mcNRJREY7vAm9w56MOrY síguenos en:IG: www.instagram.com/mardelcerroTK: https://www.tiktok.com/@mardelcerroIG: www.instagram.com/meditaconmigocastTK: https://www.tiktok.com/@meditaconmigocastRecuerda que cualquier duda, idea o propuesta estoy para ti.Gracias, gracias, gracias por dejarme acompañarte y ser parte de tu camino.Namaste, Mar Hosted on Acast. See acast.com/privacy for more information.

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Finalizamos el año con algunos de los mejores momentos vividos en Conquista Tu Mundo el podcast. Invitados como Nilda Chiaraviglio, Efrén Martínez, Leo Lee, Odin Dupeyron, Shulamit Graber, Alfonso Ruiz y Enric Corbera nos comparten su experiencia y sabiduría en temas como cerrar ciclos, sanar heridas, recalcular tu vida, cómo lidiar con el dolor, y muchas otras cosas más en esta compilación de muchísimo valor. Si te gusta alguno de los fragmentos, puedes escuchar el episodio completo en los siguientes links: Efrén Martínez - Soltar Cuesta, Pero cuesta más no hacerlo https://youtu.be/VvAN4nZQEi8 Nilda Chiaraviglio - No tendrás la relación que deseas, aprende a construirla https://youtu.be/Vqgg0KJT6eU Leo Lee - Soy Persona, soy Pareja, soy Familia https://youtu.be/fEUYEyoDPlo Alfonso Ruiz - Puedes ser feliz aun sin pareja si te enfocas en esto https://youtu.be/MYKO9FNPhCw Shulamit Graber - Cómo superar un trauma o sanar una herida https://youtu.be/CXJ62e6OD00 Odin Dupeyron - Si no te gusta tu vida, recalcula https://youtu.be/QXAKboS3lKQ Enric Corbera - Si no rompes tus patrones, ellos te romperán a ti https://youtu.be/cYg4P1_PB0Q Learn more about your ad choices. Visit megaphone.fm/adchoices

The Entrepreneur's Therapist, Shulamit Ber Levtov, sits down in the episode to provide encouragement, strategies, and support for the unique challenges business owners face every single day.  We'll be diving deep into the negative impact that social media can have on the lives of business owners as Shulamit provides valuable perspectives on how constant exposure to curated and idealized content can contribute to mental health issues.  Throughout the episode, you'll hear Shulamit's passion for making connections and the importance she places on building relationships with peers. She shares her strategies for attracting clients, including leveraging SEO and creating engaging blog content.  Shulamit's dedication to supporting her audience shines, and once you listen in, I guarantee you'll finally feel seen and supported, too.  In this episode of the podcast, we talk about:  Entrepreneur isolation Lead and lag indicators for your mental health SEO Blogging's impact on your social media strategy Shulamit's personal writing retreat Andréa's new bucket list item Overcoming creepy feelings about direct sales Being stronger with support And so much more!   This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside    About the Guest: Shulamit (she/her) is the Entrepreneurs' Therapist. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you want to lose your crap on the daily. Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship.   As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, with certifications in Brené Brown's Dare To Lead™  methodology, Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business. Website: https://www.shula.ca  LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/ Instagram: https://www.Instagram.com/the_entrepreneurs_therapist   Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/282

Únete a la comunidad #EnDefensaPropia — tenemos contenido exclusivo: talleres, mentorías, Q&A con expertas y mucha gente bella  comunidad.endefensapropia.com SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Producción: Valentina Carmona https://www.instagram.com/pelicarmona Producción: November Content https://www.novembercontent.com/ Edición: Vanessa Ferrebus y Jesús Acosta Learn more about your ad choices. Visit megaphone.fm/adchoices