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"After my car accident, I discovered that trauma wasn't the only cause of leaky brain - chronic stress, poor sleep, and inflammation can all compromise our brain's protective barrier. The good news? Just like leaky gut, leaky brain can be healed." - Dr. Titus Chiu In this eye-opening episode, I sit down with functional neurologist Dr. Titus Chiu to explore the fascinating concept of "leaky brain" and its profound impact on cognitive health, especially for women in midlife. Dr. Chiu's personal journey from a devastating accident to becoming a leading expert in brain health offers hope and practical solutions for anyone experiencing brain fog, memory issues, or cognitive decline. His groundbreaking research reveals how the blood-brain barrier functions like a nightclub bouncer, carefully controlling what enters our most precious organ - and what happens when that security system breaks down. Whether you're navigating perimenopause, recovering from a concussion, or simply wanting to maintain sharp cognitive function, this episode delivers actionable strategies to protect and enhance your brain health. What you'll learn: The surprising connection between leaky gut and leaky brain, and why women in perimenopause may be particularly vulnerable How to recognize the warning signs of a compromised blood-brain barrier, from brain fog to unexplained cognitive fluctuations The 5 essential pillars of brain health, including specific foods that nourish your neurons Why social connections and regular movement (especially dancing!) are crucial for preventing cognitive decline Game-changing supplements that support brain health, including the unexpected benefits of creatine! Simple breathing techniques to instantly calm the nervous system and protect your brain The critical importance of morning sunlight for resetting your brain's daily rhythm Full show notes: https://www.jjvirgin.com/brainsavequiz Learn more about Dr. Titus Chiu: https://drtituschiu.com/ Flavorchef bone broth: https://affiliates.theflavorchef.com/121.html Vital Choice wild-caught seafood: https://vitalchoice.sjv.io/daKYGy Reignite Wellness™ Plant-Based & Paleo-Inspired All-In-One Shakes: https://reignitewellness.com/collections/shakes Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleep Sleep Mask: https://amzn.to/3vkiMuB The Virgin Diet: https://reignitewellness.com/products/the-virgin-diet-paperback Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Try SHEatine: https://reignitewellness.com/collections/all/products/sheatine-capsules Episode Sponsors: Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk free for up to 100 days and code VIRGINWELLNESS for an additional 15% off Take Dr. Chiu's FREE Leaky Brain Quiz
In this episode, I'm speaking with Dr. Titus Chiu, a functional neurologist and author of Leaky Brain Fix, his 5-step protocol for not just healing but optimizing brain function. Dr. Chiu is a brilliant clinician who will share how to heal from brain injuries such as concussions or brain trauma AND how to take a healthy brain from normal to super-human!
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between a leaky brain and bone health is Dr. Titus Chiu.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:29 - Get to know Dr. Titus Chiu2:37 - Why Dr. Chiu became a functional neurologist5:24 - Dr. Chiu on the delayed onset of concussion symptoms11:13 - Incidents that might lead to a concussion15:12 - Early warning signs of potential long-term problems following a concussion19:09 - Explaining the leaky brain concept21:51 - The connection between bone and brain health27:46 - Identifying leaky brain symptoms30:42 - Lab tests and methods for assessing leaky brain34:00 - Possible causes of leaky brain that can also impact bone health36:32 - The link between leaky brain and leaky gut 38:41 - Strategies and approaches to fixing a leaky brain42:14 - Benefits of exercise for the brain and bones47:20 - Where to find the leaky brain quiz48:41 - Dr. Chiu's social media channels***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/save-leaky-brain-functional-neurology-dr-titus-chiu***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!
Healing from Concussions & Leaky Brain with Dr. Titus Chiu The brain is such a powerful organ but did you know that it's also the most sensitive? What does this mean for us as we seek to protect, nurture, and heal when we experience traumatic brain injuries and other neurological conditions? After suffering from a serious concussion early in his life, today's guest on the podcast was led to discover how we can heal our brains naturally. By digging into the root cause of the symptoms that present after these traumatic events and the link between our brain, heart and gut, Dr. Chiu is here to share how we can achieve optimal brain health and healing. Dr. Titus Chiu is a two-time #1 bestselling author, award-winning international speaker, and holistic brain expert who specializes in healing concussions, naturally. He has a passion for empowering health-conscious people with the knowledge, insights, and practical actions needed to heal their brains and reclaim their lives after concussion– through advanced brain testing, state-of-the-art treatment technologies, and his clinically proven concussion recovery programs. Dr. Chiu is the author of BrainSAVE! and Leaky Brain Fix. He works with patients and private clients from all over the world, both online and in-person at his holistic brain centers in California. Inside this episode: The personal story that led Dr. Titus to become a Functional Neurologist What is leaky brain? Why is it so important to brain health beyond just concussions? Is there a way to find out if you have a leaky brain? How can you fix a leaky brain? Learn more about Dr. Chiu's innovative root-cause approach to concussion care at www.brainsave.com. Are you at risk for leaky brain? Take Dr. Chiu's free quiz here: leakybrainquiz.com Connect with Dr. Chiu! Website Instagram
Healing from Concussions & Leaky Brain with Dr. Titus Chiu The brain is such a powerful organ but did you know that it's also the most sensitive? What does this mean for us as we seek to protect, nurture, and heal when we experience traumatic brain injuries and other neurological conditions? After suffering from a serious concussion early in his life, today's guest on the podcast was led to discover how we can heal our brains naturally. By digging into the root cause of the symptoms that present after these traumatic events and the link between our brain, heart and gut, Dr. Chiu is here to share how we can achieve optimal brain health and healing. Dr. Titus Chiu is a two-time #1 bestselling author, award-winning international speaker, and holistic brain expert who specializes in healing concussions, naturally. He has a passion for empowering health-conscious people with the knowledge, insights, and practical actions needed to heal their brains and reclaim their lives after concussion– through advanced brain testing, state-of-the-art treatment technologies, and his clinically proven concussion recovery programs. Dr. Chiu is the author of BrainSAVE! and Leaky Brain Fix. He works with patients and private clients from all over the world, both online and in-person at his holistic brain centers in California. Inside this episode: The personal story that led Dr. Titus to become a Functional Neurologist What is leaky brain? Why is it so important to brain health beyond just concussions? Is there a way to find out if you have a leaky brain? How can you fix a leaky brain? Learn more about Dr. Chiu's innovative root-cause approach to concussion care at www.brainsave.com. Are you at risk for leaky brain? Take Dr. Chiu's free quiz here: leakybrainquiz.com Connect with Dr. Chiu! Website Instagram
Have you experienced a frustrating moment of “Why is my brain not working”? If so, you're not alone - as a matter of fact, it was a recurring question that functional neurologist Titus Chiu was asked when treating patients suffering from brain symptoms. By taking a deep dive into neuroscience and natural medicine, Titus was able to identify 6 regions that cause the majority of brain symptoms! So what are they? In this episode of Essential Alchemy, Jodi sits down with Titus to discuss some of these regions - what they do, how they affect our brain, and different exercises and essential oils you can use to create balance. Tune in to learn about: [02:15] - The Brainstem (stress, resilience and digestive function) [13:07] - Prefrontal Cortex (patience and presence) [25:07] - Limbic System (emotional regulation) [35:34] - Finding balance (essential oils and movement) [40:34] - Discover top brain healing secrets with Titus ✪ Which areas of your brain are out of balance? Click here to take the Brain Quiz ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils Oils mentioned: Adrenal Blend: https://shop.vibrantblueoils.com/product/adrenal-essential-oil/ Parasympathetic: https://shop.vibrantblueoils.com/product/parasympathetic-essential-oil/ Immune Support: https://shop.vibrantblueoils.com/product/immune-support-essential-oil/ Frankincense: https://shop.vibrantblueoils.com/product/frankincense-essential-oil-2/ Lemon: https://shop.vibrantblueoils.com/product/lemon-essential-oil-copy/ Grapefruit: https://shop.vibrantblueoils.com/product/grapefruit-essential-oil-5-ml/
Time for your brain workout. Back in 2008, I was traveling all over the midwest by car to do keynotes on stages for healthcare forums for continuing education. My signature story ended with this statement: “train your brain.” How full circle for me that I'm hosting guest and brain expert Dr Titus Chiu, not for the first time on Flipping50®, and we're literally talking about how to train your brain. If you're forgetting the keys, seeing your mother repeat stories to you, or rewrite them, watching parents slip away this becomes a much more urgent thing than learning about Alzheimer's as a student in health 101 when it seemed a distant and far off thing that happened to other.. Much older people, but it was something you didn't have to worry about. Well, today isn't meant to instill worry, and instead to relieve it. We will talk about the severity and prevalence but we're giving answers. And look…. Before you go one step further if you're walking… be sure that you register for the free online event I'm hosting. And please share it. On that event, Dr Chui speaks into brain health in a way you have never considered. If you're a health and fitness professional, you'll also find take-aways to help boost your services benefits for your clients or students. And that's just Dr Titus's talk. There are 38 others that you will want to hear. Insert image for the summit and the link: https://www.flippingfifty.com/womensexercise Please share it with a friend. Right now you can get access for free. Just save your spot. If you want to listen and have the recordings conveniently for you… for hours of walking or commuting companionship, that's an option. We need this information, and need our daughters, moms, trainers and health coaches to have it too. My Guest: Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in healing the brain, naturally. Dr. Chiu empowers health-conscious women with the natural tools, tips, and cutting-edge resources needed to supercharge their brains TODAY and avoid brain problems TOMORROW. Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com. Questions We Answer In this Episode: How prone are women to brain-related decline/dementia/Alzheimer's? Isn't the brain hard-wired? What are the 3 pillars of brain health? What is experience-dependent neuroplasticity? What can you do now to avoid brain disease in the future? How can you train your brain? Connect with Dr. Titus and the 5-Week Brain Health Program: https://www.flippingfifty.com/brainsave Dr Titus on Social: https://www.instagram.com/drtituschiu https://www.facebook.com/drtituschiu Other Episodes You May Like: Get and Keep Your Brain Health, Fit and Strong: https://www.flippingfifty.com/leaky-brain/ 3 Brain Supplements Worth the Extra Pill: https://www.flippingfifty.com/brain-health-3/ Brain Health Fundamentals: https://www.flippingfifty.com/brain-health-2/
Your body is fit or you're working your way there, but are you brain fit? Did you know that you may not know it but have had a concussion? That kind of trauma doesn't do the brain any favors. From memory to focus today to dementia later, brain health is on our minds (pun intended). While exercise supports brain health simply from the increased circulation and the decrease in stress, there's so much more to this conversation with my functional neurologist guest that you don't want to miss. My Guest: Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in healing concussions, naturally. Dr. Chiu has a passion for empowering health-conscious people with the knowledge, insights, and practical actions needed to heal their brains and reclaim their lives after concussion– through advanced brain testing, state-of-the-art treatment technologies, and his clinically-proven concussion recovery program. He is the #1 bestselling author of BrainSAVE! and works with patients and private clients from all over the world, both online and in-person at his holistic brain centers in California. Learn more about Dr. Chiu's innovative root cause approach to concussion care at www.brainsave.com. Questions we answer today: Why did you become a Functional Neurologist? How long does it take to develop Alzheimer's disease / dementia? What are the risk factors associated with Alzheimer's and dementia? What is Leaky Brain? How does it relate to Alzheimer's disease / dementia? What can you do to heal Leaky Brain? Connect with Titus: https://leakybrainquiz.com He's Social: Instagram: https://www.Instagram.com/drtituschiu Facebook: https://www.Facebook.com/drtituschiu Other posts you may like: Lose Weight, Gain Energy and Eliminate Pain with a Gut Cleanse: https://www.flippingfifty.com/lose-weight-gain-energy-and-eliminate-pain-with-a-gut-cleanse-dr-vincent-m-pedre/ What you really want to know about “urinary leakage” (Part I): https://www.flippingfifty.com/what-you-really-want-to-know-about-urinary-leakage-part-i/ What you really want to know about “urinary leakage” Part II: https://www.flippingfifty.com/urinary-incontinence-leakage/
Did you know brain symptoms are messengers of underlying imbalances in the neural networks that make up the brain? Balancing the brain is possible using simple at-home brain training exercises, and the most important first step is getting to the underlying root cause of brain symptoms. Functional Neurologist, Dr. Titus Chiu, joins us on this episode of the Soaring Child podcast and shares some simple at-home exercises families can begin using today that can make a big difference. Dr. Titus Chiu is a number one best-selling author, award-winning international speaker, and functional neurologist that specializes in natural brain health solutions. Dr. Chiu empowers people with the holistic tools, tips, and cutting edge resources needed to heal their brains and unlock their fullest potential. Key Takeaways [3:18] What is a functional neurologist, and how does it differ from a conventional medical neurologist? [12:52] The 3 pillars of brain health [14:59] 2 ways to support the physical pillar of brain health [18:00] The top-down approach versus the bottom-up approach to supporting brain health [19:08] Importance of recess for children [24:04] Simple sensory and movement-based exercises that can support brain health [30:00] The difference between normal and optimal [39:21] Electroceuticals [40:55] Possible reasons some of the exercises mentioned might not have worked in the past Memorable Quotes “I'm always trying to answer the question, ‘Why? Why do they have these symptoms?'” “There are these really subtle findings...As a functional neurologist, I really explore those nuances. And those almost always are the keys to why that kid is having those symptoms in the first place.” "We might do very similar tests, between what a functional neurologist does and what a medical neurologist does, but the way I interpret it makes all the difference…The second biggest difference is the treatments." “With functional neurology, honestly, the sky's the limit with the tools." “To really get to the root cause and heal the brain naturally, you have to look at the brain holistically in what I call the 3 pillars of brain health: the physical, chemical, and emotional.” “One of the number one missing pieces I see when it comes to ADD or ADHD or even just brain health in general is the physical pillar of brain health.” “Each of the different pillars respond to different intervention or therapy." “How can we expect a child to think and reflect on their behavior…when they don't have the actual bandwidth to do so? They don't have the building blocks.” “The number one intervention was recess. The more kids have time to go outside and play…that's what actually grew their brain cells so they then had the capacity and bandwidth to sit down and focus in math class. ” “The number one reason why we have nervous system is to navigate the physical world.” “We can use the senses to intentionally identify the weak areas of the nervous system and then strengthen them with these different types of simple exercise." “We're not looking for normal or average. We're looking for optimal.” How to Connect with Dr. Titus Chiu Website: https://www.brainsave.com/ Instagram: https://www.instagram.com/drtituschiu/ Facebook: https://www.facebook.com/DrTitusChiu/ YouTube: https://www.youtube.com/channel/UCwv7hKzOcNjmaN7Xxk8f3FA Dana Kay Resources: Website: https://adhdthriveinstitute.com/ Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstitute International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/ Free Reduce ADHD Symptoms Naturally Masterclass – https://info.adhdthriveinstitute.com/25min-webinar-registration ADHD Parenting Course – https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
Dr. Titus Chiu specializes in post-concussion syndrome. He joins me today to talk about post-concussion syndrome, leaky brain, brain inflammation, and how to safeguard your brain. Common symptoms of post-concussion syndrome: Sound sensitivity Motion sensitivity Light sensitivity Nausea Dizziness Motion sickness Vertigo Headaches Anxiety Depression Sleep disturbances Pain Brain fog Brain fatigue About Dr. Chiu: Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. Dr. Chiu helps health-conscious professionals heal their brains and regain their lives after a concussion by getting to the root cause. He is the #1 bestselling author of BrainSAVE! Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com. In this episode: What post-concussive syndrome is. (6:13) Why some people don't realize they have post-concussive syndrome. (6:58) Why you might not know that you have a concussion. (7:29) Two common myths about concussions. (8:40) Why post-concussive syndrome is so tricky, especially for conventional medicine. (9:24) The functional neurological approach to post-concussive syndrome. (10:55) Warning signs and symptoms of an acute concussion. (15:08) What to do if you have a concussion. (17:00) What leaky brain is and how it relates to brain inflammation and concussions. (22:20) Clues that you might have a leaky brain. (25:46) Some simple ways to activate your vagus nerve to heal a leaky brain. (38:42) Things you can do to safeguard your brain. (49:02) Links and resources: Connect with Dr. Titus Chiu on Instagram, Facebook, and YouTube Free gift: https://www.brainsave.com/blog/6-warning-signs-leaky-brain Leaky Brain Quiz Brain Save Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor's Farmacy Podcast page in Apple Podcast. In this teaser episode, you'll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on stopping stress with your vagus with Dr. Titus Chiu. Want to hear the full episode? Subscribe now. With your 7 day free trial to Apple Podcast, you'll gain access to audio versions of:- Ad-Free Doctor's Farmacy Podcast episodes- Exclusive monthly Functional Medicine Deep Dives- Monthly Ask Mark Anything Episodes - Bonus audio content exclusive to Dr. Hyman+Trying to decide if the Dr. Hyman+ subscription for Apple Podcast is right for you? Email my team at plus@drhyman.com with any questions you have. Please note, Dr. Hyman+ subscription for Apple Podcast does not include access to the Dr. Hyman+ site and only includes Dr. Hyman+ in audio content. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Dr. Titus Chiu gives his insight into brain optimization. After suffering from a concussion after a car accident, Dr. Titus slowly began to experience the reality of long term trauma to the brain. What he learned not only can help survivors of various traumas but can help you optimize your own brain for peak performance. He reviews the many tools available today that enhance brain function. In addition, Dr. Titus teaches you how to naturally sooth your vagus nerve using simple techniques you can perform at home. Finding balance is a key point of today's discussion. Dr.Titus guides us through his perspective on everything from biohacking to simple daily habits to promote balance on your journey to brain optimization. Be sure to tune in to this week's episode. Key Takeaways: [6:40] Concussed: Developing Brain Fog and Excessive worry [9:17] Inflammation: Long term effects of brain trauma [13:44]Leaky blood brain barrier [17:30] Mental Emotional stress can trigger Leaky Blood Brain Barrier [20:00] Habits that can lead can negatively affect our brain health [23:30] Entrepreneurs and ADHD [29:00] Working out to gain more focus [31:00] Emerging Consciousness of nootropics: Brain - Body - Being [34:45] Brain Optimization Tips: Vagus nerve, activating the default mode network [43:15] Daily Habits:Gratitude, Hormetic Stressors and Finding Balance... [46:05] Bio-Hacking tools [48:36] Making sure my health is a priority Resources: Activate your Vagus Nerve https://www.brainsave.com/vagus Memorable Quotes: “There's that physical trauma that happens and, like I said, it doesn't even have to be to your head, but that triggers a secondary insult we call a chemical trauma.” [9:53] – Dr.Titus Chiu “Even things like gut or digestive imbalance can lead to a leaky brain.” [16:06] – Dr.Titus Chiu “Our number one purpose of our brain is to help us navigate the physical world.” [28:15] – Dr.Titus Chiu “When you create that space where we're not focused on goal-oriented behaviors, that's where a lot of the insights and a lot of things start to fall into place.” [37:01] – Dr. Titus Chiu
In this episode, I am speaking with functional neurologist, Dr. Titus Chiu, about recovering from brain issues and going from normal brain function to better-than-normal (you could say “optimal”) brain function.
I have taught with Dr. Chiu many times before and it's great to have a chat with him today about his healing journey. He enjoyed travelling, but when he was living in Japan he was hit by a car while riding his scooter and was seriously injured. After that he tried everything conventional to ease his chronic pain. A chiropractic adjustment from his brother set him on the path to functional healing and neurology. What he didn't realize until years later was that he had suffered a concussion in the accident. He now works with patients going through the same brain trauma. Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that helps high achievers go from surviving to thriving after concussion, through online brain training programs, masterclasses, and immersive brain wellness retreats. He is the #1 bestselling author of BrainSAVE! Dr. Chiu sees patients and private clients from all around the world both online and in-person at his brain centers in California. Connect with Dr. Chiu: http://brainsave.com/ (http://brainsave.com/) https://facebook.com/drtituschiu (https://facebook.com/drtituschiu) https://instagram.com/drtituschiu (https://instagram.com/drtituschiu) Head over to https://rebelhealthtribe.com/kit (https://rebelhealthtribe.com/kit) to get a free download of our loaded quick start guide to help you along your healing journey. If you like us, subscribe, review, and share us with your friends, and come join our https://www.facebook.com/groups/831283146908660 (Rebel Health Tribe group on Facebook.) A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie )production
Millions of people experience traumatic brain injuries (TBI) each year, and an estimated 5-6% of those people experience long-term issues. If you break your arm, the path to recovery is pretty obvious and the fix is visible. But if you get in a car accident, hit your head, and two months later suffer from brain fog and vertigo, what do you do? How do you fix your brain once it's been damaged? Fortunately, there are evolving methodologies that can really help. On this week's podcast, you'll meet a Functional Neurology specialist who focuses on helping people reverse chronic symptoms. Listen & Learn Why the blood-brain barrier is so important and the risk of damaging it. How TBI and concussion can happen even without head impact What symptoms of chronic concussion might look and feel like Balancing self-care and health care Resources & Links: Titus Chiu's Site ABOUT OUR GUEST Dr. Titus Chiu is an author and speaker in the field of Functional Neurology who helps people struggling with Post-Concussion Syndrome and other chronic neurological conditions. Nutritional Tip of the Week: Why No Food Before Yoga Like the Show? Leave us a Review on iTunes
With Titus Chiu, MS, DC, DACNB, you'll learn how trauma affects your nervous system, ways that you can use your senses to activate your parasympathetic, and one simple, yet powerful form of movement for faster concussion healing.✶ ◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄ ✪ TITUS CHIU, MS, DC, DACNB - drtituschiu.com ❂ JODI - Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils
When you think of a concussion, do you picture a football player passed out on the field or someone who hit their head in a car accident? It may surprise you to learn that a concussion doesn't have to be from a direct blow to the head or include losing consciousness. So what defines a concussion? Anything that jostles the brain can cause a concussion. And symptoms can be more than just headaches. In fact, many people struggle for years before they realize they've had a concussion and are dealing with a wide variety of debilitating physical, mental and emotional symptoms related to Post-Concussion Syndrome. For years, today's guest struggled with many vague health issues, such as mild depression, lack of motivation, low energy and brain fog to name a few. The breaking point was after he got into a horrible car accident that nearly cost him his life, which led to his calling as a functional neurologist and the realization that he'd had a series of concussions prior to that almost fatal accident. Dr. Titus Chiu is a functional neurologist who has been passionately teaching people how to fix their brains since the day he healed his own broken brain. He is also an award-winning speaker and the bestselling author of BrainSAVE. Dr. Chiu helps high achievers go from surviving to thriving after concussion by empowering them with the most up-to-date tools and resources needed to take control of their brains. Listen to the full episode to hear: What a concussion really is and common symptoms that you might not know about. How Post-Concussion Syndrome symptoms can continue to develop long after the original injury. Why symptoms vary widely and encompass so many aspects of physical, mental and emotional health. Why a holistic approach to symptoms is key to targeting treatment for the specific areas of the brain that have been injured by a concussion. How learning to activate your vagus nerve plays a role in healing from concussion. Learn more about Dr. Titus Chiu: Brain Save Instagram: @DrTitusChiu Facebook: @DrTitusChiu BrainSAVE: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery Learn more about Sami: Eatfor.life Book Your Complimentary Consultation Eat For Life cookbooks for each unique biotype Resources: FREE Vagus Nerve Quickstart Guide
Dr. Titus Chiu breaks down how prior head trauma-- including mild trauma that you may not even have paid much attention to-- can lead to fatigue, depression, insomnia, IBS, food reactivity, and more. He also shares a number of insights into how to heal from prior trauma and post concussion syndrome, the connection between exercise intolerance and the brain, and how to optimize cognitive performance. https://drruscio.com/how-to-heal-from-post-concussion-syndrome-naturally My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit https://austinfm.com/ Looking for more? Check out https://drruscio.com/resources
In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Dr Titus Chui, best selling author, award winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. Listen to the full story today! https://www.drmanonbolliger.com/dr-titus-chui Highlights from today's episode include: Dr Titus Chui 14:25 Number one first and foremost is giving people hope that even regardless if you've had a concussion, there are things you can do to heal. Healing is always possible. And that I'm a personal testament to that, to my whole journey. Number two, what I find with a lot of people, especially if they're already aware that they have a concussion. A lot of people I work with, patients, they have been to other doctors, and the doctors run their tests and then go, "There's nothing wrong with you, it's all in your head". So not only does that person have to deal with the physical and mental, emotional stress of their health challenge, then on top of that they're dismissed by their practitioner, not because there actually isn't anything going on, but it's because of their own lack of understanding around what actually happens with a concussion. Dr Titus Chui 17:22 I think a lot of people have had concussions, that might not be the number one root cause for their symptoms. But I've worked with so many patients over the years that have changed their diet, they've taken supplements, there may be practicing yoga and meditation, yet they're still struggling. And I usually find that the missing ingredient number. one missing ingredient I see, at least with the patients I work with, is this whole picture of brain training. How to start to use, apply neuroplasticity, to rewire their brains and get their lives back Dr Titus Chui 21:42 But the bigger framework that I've developed over the years, what I call root cause neurology, is the three pillars of brain health. That's one of the core foundations of my work, and what I did to heal from my concussion, and how I've helped many patients. The three pillars are like the physical brain, right, which we talked about earlier, the communication pathways like your cerebellum, and different things like somatic-based therapies like TMJ work, chiropractic adjustments, vestibular rehab, that all works on sculpting the neural pathways. About Dr Titus Chui: Dr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. He teaches people how to heal their brains and reclaim their lives after concussion, through personalized brain training programs, online masterclasses, and immersive wellness retreats. He is the #1 bestselling author of BrainSAVE! Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com. Core purpose / passion : I love teaching and sharing knowledge about the brain to others so they can take their lives to the next level. Website | Instagram | Facebook | About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in Jan 2021, and the author of the Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask" and "A Healer In Every Household". About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. M, ND – Facebook | Instagram | LinkedIn | YouTube | Twitter
Have you ever felt that your brain could function better? Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope!Scientists used to think we were stuck with the brains we were born with. But new research tells us quite the opposite. We can, in fact, change our brains!In this podcast, award-winning International Speaker, #1 bestselling author, and functional neurologist Dr. Titus Chiu helps us discover easy, natural methods to help us heal and regrow our brains. Together, he'll show us how to apply these methods at home without the need for any high-tech, fancy brain equipment.Goodness Lover website: https://goodnesslover.com/Follow Goodness Lover on Instagram: @goodnessloverMusic: "Brightest Light" by JANEY
Dr. Titus Chiu is a bestselling author and Functional Neurologist specializing in post-concussion syndrome. He has spoken at the 2017 Institute of Functional Medicine (IFM) annual conference, appeared on numerous documentaries such as Dr. Mark Hyman's Broken Brain 1 and 2, and love teaching about the brain. Dr. Chiu has an online brain health consultancy. In this episode, Dr. Chiu will tell us about BrainSAVE. Will talk about Concussion. What it takes to become a functional neurologist? How can we integrate functional medicine into conventional medicine and neurosurgery, especially for patients with post trauma history?
Today we're talking all about brain health and the physical connection between our brain it's affect on our mood and mental health.In this episode, my guest Dr. Titus Chiu gives us an educational and applicable background on:- Practical ways to improve your mental health by taking care of your brain- The 3 pillars of foundational brain health- How to prevent brain fatigue- Knowing the physical signs of brain issues- What to eat for your brain healthDr. Titus Chiu is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. He teaches people how to heal their brains and reclaim their lives after concussion, through personalized brain training programs, online masterclasses, and immersive wellness retreats.He is the #1 bestselling author of BrainSAVE! Learn more about Dr. Chiu's unique approach to brain health at www.brainsave.com.Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/Connect with Dr. Titus Chiu here!Website: http://brainsave.com/Instagram: instagram.com/drtituschiuFacebook: facebook.com/drtituschiuYouTube: BrainSAVE! YoutubeConnect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.
Dr. Titus Chiu is an author, international speaker, and Functional Neurologist who is known to heal the brain naturally through the use of the five senses. His mission is to show the world the healing possibilities and the human potential through his words and actions. To heal his patients, he makes use of a combination of Functional Medicine and what he calls “Sensorigenomic Therapy.” Sensorigenomics is a revolutionary method of brain healing using the five senses. He treats patients struggling with anxiety, concussion, Alzheimer's, and many other autoimmune and neurological symptoms. In today's episode, Dr. Titus Chiu talks about sensorigenomics, how to improve brain health without any pills or supplements, how he makes use of the five senses to heal the brain, and various exercises you can perform right now to improve your life. “This idea of body awareness comes in many different flavors.” – Dr. Titus Chiu On Today's Episode of A Healthy Curiosity: What is sensorigenomics and why is it important? What is his definition of neuroplasticity? The conditions he works with and how he makes use of the five senses to change the brain. How he usually assesses his patients. What is the 6th “bonus” sense? Why is it harder to balance with our eyes closed? The link between anxiety and proprioception. Self-care for common neurological symptoms. What he recommends for most people with brain fog and other neurological issues. The healthy fats he recommends and why he recommends them. The type of diets he recommends on specific groups of people. His thoughts on the ketogenic diet. The chemical and physical brain. The exercises he recommends his patients. Key Takeaway: It's all about balance, not about having too much yin or yang. Proprioception allows us to move around comfortably in this planet. Resources mentioned: Dale Bredesen Connect with Dr. Titus Chiu: The Modern Brain Level Up Your Life Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the 11 Weeks to Level Up Your Life program! Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today! The next round of Level Up Your Life begins in October 10, 2017. Spots are limited so reserve your spot today! The next round of Basics of Chinese Medicine begins on October 18, 2017. Spots are limited so reserve your spot today! Share Your Healthy Curiosity Thank you for joining me on today's episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today's busy world with healthcare strategies through Chinese medicine. If you enjoyed today's episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives. Don't forget to follow us on Facebook and Twitter to tell us what you'd like to learn more about!
Welcome to The Autoimmune Wellness Podcast Season 1! We've created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #5: Step 2: In-Depth with Dr. Titus Chiu is a conversation with award-winning professor, chiropractic neurologist, and functional medicine expert on practical collaboration and the overall collaborative spirit when ... The post The Autoimmune Wellness Podcast Episode #5: Step 2: In-Depth with Dr. Titus Chiu appeared first on Autoimmune Wellness.