Podcasts about Qualia

What if your best skin ever had nothing to do with Botox, fillers or even fancy skincare? This week we welcome Dr. Tia Paul, a Harvard- and MIT-trained, board-certified dermatologist—and major skin laser aficionado. As the founder of Balanced Skin Dermatology and Aesthetics in Newport Beach, California, Dr. Paul treats everything from acne, hyperpigmentation, eczema and psoriasis to skin cancer and she has earned over 400K followers on social media.Tune in to find out how to achieve glass skin the non-gimmicky way, as Dr. Paul reveals everything to know about the most effective at-home brightening solutions, how-to navigate the world of professional lasers, and the “pyramid” framework she designed for a brighter skin game plan that won't shock your skin or your credit card.In this episode, we discuss:Hydroquinone, tranexamic acid, azelaic acid, niacinamide — the new rules for skin brightening skincare in 2026Lasers 101 — the difference between ablative and non-ablative lasers, vascular lasers and why the term “laser” itself is one of the most misused words in the beauty industryWhat is laser “stacking” and why Dr. Paul says that combining technologies is where you get the best resultsWhat's all the fuss about Xerf? The new tightening device that's giving people snatched jawlines with zero downtime — Dr. Paul shares her experience.Myth or reality? The truth about lasers on skin of colour — and what to ask before your appointmentWhy the Fitzpatrick scale is outdated — according to Dr. Paul — and what she thinks should replace it to treat a full range of skin tonesDr. Paul's go-to's: The laser that she personally swears by for glass skin, and the favourite sunscreen the derm will be using to maintain clear skin results all summer longDisclaimer: Please note the discussion in this podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: K-Beauty Secrets: Dermatologist Dr. David Kim on Salmon DNA, Glass Skin & Anti-AgingStress and Your Skin: Decoded with Dr. Amy WechslerSkincare Terms to Know Before Your Next Dermatologist Visit with Dr. Samantha Ellis PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! One SkinBorn from over a decade of longevity research, OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, try OneSkin with 15% off using code BREAKINGBEAUTY at oneskin.co/BREAKINGBEAUTY. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. Qualia Life SciencesExperience the most trusted magnesium for purity, potency, and performance. Plus it's non-GMO, vegan and gluten-free making it a choice you can feel good about. Go to qualialife.com/BEAUTY for 50% off. And here's a bonus, use the code BEAUTY for an additional 15% off your order. Thanks to Qualia for sponsoring this episode! QuinceElevate your summer wardrobe. Go to Quince.com/breakingbeauty for free shipping on your order and 365-day returns. Now available in Canada, too. Dove Discover the new Dove Serum+ Oil Body Wash — available in “Radiance” with notes of jojoba and monoi flower and “Soothing” with almond oil and sandalwood — at www.dove.com/ca. Now available on Amazon and in stores nationwide.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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SPONSORS: - Accelerate your efficiency. Sign up for your one-dollar-per-month trial today at http://shopify.com/theories - I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE Roman Yampolskiy has spent two decades being right about things people wished he wasn't — and in this conversation, he's not here to scare you, but to be precise. He makes the case that AI alignment isn't merely unsolved but fundamentally under-defined: no agreed-upon values, no way to formalize them even if there were, and no mechanism for enforcing them on something smarter than its creators. His strongest argument isn't a doom scenario, it's that you cannot indefinitely control something smarter than you. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://nowpayments.io/donation/TOE - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00:00 - Defining General Intelligence - 00:05:58 - AI Instrumental Convergence - 00:11:11 - The Orthogonality Thesis - 00:16:15 - Escaping the Simulation - 00:21:45 - Principle of Indifference - 00:27:51 - Acquired Savant Syndrome - 00:33:51 - LLM Internal States - 00:41:02 - AI Safety Impossibility Results - 00:47:16 - Public Misconceptions - 00:53:21 - Existential vs. Suffering Risks - 01:01:20 - AI Alignment Definition Crisis - 01:09:28 - Computational Irreducibility - 01:16:20 - Substrate Independence - 01:22:50 - Philosophical Zombie Critique - 01:29:57 - The Cassandra Paradox - 01:37:35 - Religion and Simulation - 01:46:03 - Digital Physics Evidence - 01:51:20 - Limits of Control LINKS MENTIONED: - Roman's Papers: https://scholar.google.com/citations?user=0_Rq68cAAAAJ - Roman's Podcast: https://www.youtube.com/channel/UCPIq6Bb-1iLmqyksJjy4kLQ - Roman's Twitter: https://x.com/romanyam - Roman's Facebook: https://www.facebook.com/roman.yampolskiy - AI Identity [Paper]: https://philarchive.org/archive/ZIETPO-7 - Basic AI Drives [Paper]: https://selfawaresystems.com/wp-content/uploads/2008/01/ai_drives_final.pdf - Qualia in Agents [Paper]: https://arxiv.org/abs/1712.04020 - Orthogonality Thesis [Paper]: https://nickbostrom.com/superintelligentwill.pdf - Escape the Simulation [Paper]: https://www.researchgate.net/publication/369187097_How_to_Escape_From_the_Simulation - Could This AI Be Conscious? [Article]: https://unherd.com/2026/05/is-ai-the-next-phase-of-evolution - Impossibility Results in AI [Paper]: https://arxiv.org/abs/2109.00484 - When AIs Act Emotional: https://youtu.be/D4XTefP3Lsc - Hacking the Simulation [Paper]: https://philarchive.org/rec/YAMHTS-2 - Autonomous Machine Intelligence [Paper]: https://openreview.net/pdf?id=BZ5a1r-kVsf - Hinton on Maternal Instincts [Article]: https://fortune.com/2025/08/14/godfather-of-ai-geoffrey-hinton-maternal-instincts-superintelligence/ - Singleton Hypothesis [Paper]: https://nickbostrom.com/fut/singleton - New Kind of Science [Book]: https://amazon.com/dp/1579550088?tag=toe08-20 - On AI Controllability [Paper]: https://arxiv.org/abs/2008.04071 - Universe as Numerical Simulation [Paper]: https://arxiv.org/abs/1210.1847 - Nir Lahav [TOE]: https://youtu.be/3nHiOtnnrzA - Joscha Bach [TOE]: https://youtu.be/3MNBxfrmfmI - Bas Van Fraassen [TOE]: https://youtu.be/lhpRAWxvY5s - Simulation Hypothesis [TOE]: https://youtu.be/3_lBPMc6JRY - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE - Max Tegmark [TOE]: https://youtu.be/-gekVfUAS7c - Stephen Wolfram [TOE]: https://youtu.be/FkYer0xP37E - David Chalmers [TOE]: https://youtu.be/5r9V1ryksnw More links: https://curtjaimungal.substack.com Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Colbert's Late Show aired its final episode tonight, ending a decade-long run that cost CBS roughly $40 million a year and alienated half the country. Bridget Phetasy breaks down how Trump derangement syndrome turned late night television from a unifying institution into a smug resistance rally — and why no one is actually sad to see it go. Also: the case for Dumpster Fire to fill the slot. #StephenColbert #LateNight #DumpsterFire Topics covered: Stephen Colbert Late Show finale, late night TV decline, Trump derangement syndrome, CBS Late Show cancelled, Jimmy Fallon, Jimmy Kimmel, Johnny Carson legacy, comedy and politics, resistance TV, Kill Tony 

Hoy conversamos con Santiago Sánchez Migallón, profesor de filosofía especializado en mente e inteligencia artificial y autor del blog La máquina de Von Neumann. La conversación gira en torno a una de las preguntas más discutidas actualmente: si sistemas como ChatGPT realmente entienden lo que dicen o simplemente producen respuestas coherentes mediante procesos estadísticos.Uno de los ejes principales es la diferencia entre inteligencia, comprensión y conciencia. Santiago explica cómo los grandes modelos del lenguaje funcionan a partir de predicciones estadísticas sobre palabras y tokens, lo que ha llevado a compararlos con “loros estocásticos”. Sin embargo, también reconoce que sus capacidades actuales obligan a replantear qué entendemos exactamente por inteligencia y hasta qué punto ciertos comportamientos pueden considerarse comprensión.Gran parte del episodio se centra en el llamado grounding problem o problema del anclaje del significado. A través de ejemplos clásicos de la filosofía de la mente y del lenguaje, se discute cómo los seres humanos asociamos palabras con experiencias reales del mundo, mientras que las máquinas operan únicamente sobre símbolos y representaciones matemáticas. Esto lleva a debatir si una IA puede comprender realmente conceptos como “perro”, “dolor” o “color rojo” sin tener experiencia directa de ellos.También se aborda el problema de la conciencia y los límites actuales tanto de la filosofía como de las neurociencias para explicarla. Santiago diferencia claramente entre simular emociones y experimentarlas realmente, introduciendo conceptos como los qualia y la experiencia subjetiva. Desde esta perspectiva, sostiene que las máquinas actuales no poseen emociones, sensaciones ni conciencia fenomenológica, aunque puedan generar discursos convincentes sobre ellas.Otro tema importante es la relación entre filosofía y ciencia. Frente a enfoques más alejados del empirismo, Santiago defiende una filosofía estrechamente conectada con las ciencias cognitivas, la neurociencia y la inteligencia artificial. La conversación explora cómo la filosofía puede aportar marcos conceptuales, experimentos mentales y análisis críticos, mientras que la ciencia proporciona los datos empíricos necesarios para avanzar en estos problemas.Además, hablamos sobre divulgación, escritura y lectura en la era digital. Santiago reflexiona sobre la evolución de los blogs, la pérdida de hábitos de lectura profunda y la importancia de escribir como herramienta para pensar. También comenta cómo la inteligencia artificial está obligando a replantear conceptos tradicionales como identidad, relaciones humanas, creatividad o incluso qué significa ser humano.En la parte final, repasamos su trayectoria personal, su interés temprano por la informática y cómo terminó combinando filosofía, inteligencia artificial y ciencias cognitivas. También hablamos sobre docencia, educación y los retos de enseñar filosofía en una época marcada por la inmediatez tecnológica y la fragmentación de la atención.Como cierre, se subraya la necesidad de mantener espacios de reflexión pausada y crítica en medio del actual entusiasmo tecnológico. Comprender qué son realmente estas tecnologías y cuáles son sus límites requiere no solo avances técnicos, sino también reflexión filosófica y diálogo interdisciplinar.Para más info sobre Santiago: https://about.me/santiagosanchezmigallonSi quieres discutir el contenido de este episodio con otros investigadores, puedes unirte a nuestra comunidad de investigadores en https://horacio-ps.com/comunidad o seguir i newsletter para estar al tanto de contenidos extra relacionados en https://horacio-ps.com/newsletterSi el episodio te ha resultado interesante, puedes apoyarlo dándole a like, suscribiéndote o compartiéndolo en tu plataforma habitual (Spotify, Apple Podcasts, iVoox, YouTube, etc.). Es un gesto que te cuesta muy poco y que ayuda muchísimo a que este podcast siga creciendo y llegue a más personas.

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The single biggest lie women have been told about perimenopause? That it's a gynecological problem. Dr. Heather Hirsch — board-certified internist, Harvard faculty, and founder of one of the first hospital-based menopause clinics in the US — is done with that framing. In this episode, Dr. Hirsch joins Stephanie to dismantle the assumption that perimenopause begins and ends with a reproductive doctor. This is a cardiometabolic transition. Full stop. Estrogen isn't just a period hormone — it's a vasodilator, a bone protector, an insulin sensitizer, and a vessel guardian for your brain and heart. When it starts to shift, so does everything else. This conversation goes deep on what's actually happening in your body during perimenopause — and what to do about it before the downstream consequences become irreversible. Episode Overview: (0:00) Intro/Teaser (1:13) Full intro + guest bio (4:19) The biggest lie about perimenopause (5:30) Early signs to watch for (7:39) Brain fog vs. hot flashes (10:26) HRT as a diagnostic tool (16:16) The cardiometabolic case (22:39) What the WHI actually shows (30:47) Why doctors resist HRT (38:13) HRT at 60, 70+ (40:36) Bone health and the DEXA gap (50:54) Weight gain is hormonal (56:38) Dr. Hirsch's personal inventory (1:03:43) The menopause types framework (1:09:51) Why postmenopause can be the best chapter (1:12:55) After Party: Dr. Stephanie's takeaways Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep468 We are grateful to our sponsors: KENETIK - You think carefully about how you fuel your body but are you fueling your brain? Learn more about Kenetik and try it for yourself by going to https://drinkkenetik.com/BETTER and use code BETTER for 15% off your purchase. QUALIA CREATINE+ - If you want to feel stronger, sharper, and more resilient, Qualia's Creatine+ is my recommendation.Go to https://qualialife.com/better  and use code BETTER to save up to 50%, plus an additional 15% off.  OXFORD HEALTHSPAN PRIMEADINE - Support memory, hormones, and hair growth. Save 15% at https://OxfordHealthspan.com/DrStephanie with code DrStephanie15. LMNT  - Stay hydrated without the sugar, food dye, and other dodgy ingredients found in popular electrolyte and sports drinks. Receive a free LMNT Sample Pack with any order when you make a purchase at https://DrinkLMNT.com/Better INCREDIWEAR - Whether you're an athlete, dealing with chronic joint pain, or just someone who wants to feel better in your body — this is worth trying. Head to https://drstephanieestima.com/incrediwear and use code DRSTEPH20 for 20% off your order. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailThe ideas that haunt you are often the ones you never tried and that's a 100% failure rate. Pen Densham joins us to unpack a creative life built on persistence more than certainty, from early hardship and foster care to a career in filmmaking that eventually expands into intimate, almost meditative nature photography. Along the way, we keep coming back to one practical question every artist faces: who are your allies when your idea is still small and breakable?We dig into the behind-the-scenes story of pitching Robin Hood and hearing “that's the stupidest idea,” then watching one person's encouragement flip the script. Penn explains why a clear purpose matters in screenwriting and filmmaking, how writing on spec can unlock your boldest work, and why “life scripts” sometimes need time, secrecy, and patience before they can emerge. If you're wrestling with creative confidence, self-doubt, or the pressure to be commercial, you'll hear a grounded approach to taking risks without losing your center.Then we shift into photography, curiosity, and what it means to capture what nature feels like rather than what it looks like. Penn talks about breaking free from dogma, leaning into abstraction and motion, and trusting the body's instincts with a camera. He also shares free resources for creatives, including Writing The Alligator and his PDF coffee table book Qualia, plus where to find them at pendentiumphotography.com.If you've been looking for a deeper creative process conversation about storytelling, artistic voice, and making art that lasts, press play and come think with us. Subscribe, share, and leave a rating and review so more storytellers can find the show.Support the showThanks for listening! Follow us on X, Instagram and Facebook and on the podcast's official site www.theheartofshowbusiness.com

A selection of Aotearoa tunes from the local scene. Ranging from Dub, Techno, Footwork, Club and more. Played some unreleased tunes from Boyracer and Jack Glacier, so listen to hear those. A lot of Caru featured on this as well, shoutout !

Trump signed an executive order fast-tracking FDA approval of psychedelic drugs — psilocybin, MDMA, ibogaine — and Joe Rogan was standing right behind him when he did it. Bridget breaks down the results of a text message between Rogan and Trump, why libertarians are finally winning, and whether any of this is actually good for anyone. Plus: Aliens.gov is real, it's launching soon, and the government has been quietly confirming UFOs exist for years. #Psychedelics #JoeRogan #DumpsterFire #Trump #BridgetPhetasy Topics covered: Trump psychedelics executive order, FDA psilocybin approval, ibogaine PTSD treatment, Joe Rogan Trump Oval Office, ketamine therapy, drug legalization debate, Aliens.gov UFO disclosure, government UFO files 

What if your body's repair system isn't broken, it's just been put to sleep? In this episode, I sit down with Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences and a PhD in Cognitive Neuroscience from Leiden University and Stanford. We get into what stem cells actually are, why they decline with age, and — most importantly — what you can do about it starting today. Dan explains why stem cell exhaustion is one of the 15 hallmarks of aging, and why the real problem isn't that you're running out of stem cells, it's that the environment they live in becomes too inflamed and damaged for them to activate. We talk about the everyday habits that support your stem cell niche (sleep, sunlight, walking, circadian rhythms), the science behind Qualia's new Stem Cell product and its four-day monthly protocol, and how to stack it with their senolytic and NAD products for a more complete healthspan strategy. I also share my own experience with autologous stem cell therapy — and why I believe what you do daily matters more than any single treatment. For the complete show notes, links and transcripts, visit inspiredliving.show/240

A mosca como REPRESENTAÇÃOBibliografia:1. Ontologia e Inteligência SentienteXavier Zubiri: Obra de referência: "Inteligência Sentiente" (Série de três volumes: Inteligência e Realidade, Inteligência e Logos, Inteligência e Razão).Aristóteles: Referenciado pela sua concepção de Nous (intuição intelectual) como a faculdade que capta os primeiros princípios, distinta dos sentidos. Obra de referência: "De Anima" e "Analíticos Posteriores".Tomás de Aquino: Citado pelas Cinco Vias (via da contingência) e pelo conceito de Ato Puro. Defende que o Intelecto Divino possui uma intuição presencial, vendo tudo de uma só vez. Obra de referência: "Suma Teológica"2. Semiótica e LinguísticaC. S. Peirce: Propositor do Pansemiotismo, onde "todo pensamento é um signo" e a verdade é um processo contínuo de semiose. Nas fontes, ele é associado à "armadilha do signo", onde a mediação impede o acesso direto à "coisa em si". Obra de referência: "Collected Papers".Ferdinand de Saussure (Informação externa): Fundamental para a linguística estrutural. Sua distinção entre significante (imagem acústica) e significado (conceito) é essencial para entender a natureza arbitrária do signo, tema que dialoga com a crítica de Zubiri à "escravidão ao signo". Obra de referência: "Linguística Geral"3. Filosofia da Mente e ConsciênciaJohn Searle: Famoso pelo experimento do Quarto Chinês, que demonstra que a sintaxe não equivale à semântica. Ele defende que o cérebro tem um "poder causal" biológico que máquinas puramente formais não possuem. Obra de referência: "Mente, Cérebro e Ciência".David Chalmers: Citado pela definição de Qualia (experiência interna e subjetiva) e pelo experimento mental do Zumbi Filosófico, que ilustra sistemas que imitam o comportamento sem ter consciência real. Obra de referência: "The Conscious Mind".Bernard Lonergan (Informação externa): Filósofo e teólogo que explorou o ato de entender (insight). Sua obra complementa a discussão sobre a "Razão vs. Intuição" ao detalhar as operações dinâmicas da consciência humana (atenta, inteligente, racional e responsável). Obra de referência: "Insight: Um Estudo sobre a Compreensão Humana".4. Crítica do Conhecimento e ModernidadeImmanuel Kant: Atua como o "divisor de águas" ao distinguir a Intuição Intelectual (criativa, restrita a Deus) da Intuição Sensível (passiva e humana, onde o objeto nos é "dado"). Obra de referência: "Crítica da Razão Pura".René Descartes: Associado ao racionalismo e ao Evidens Intuitus (concepção de uma mente pura e atenta), exemplificado pelo "Penso, logo existo". Obra de referência: "Meditações Metafísicas".John Locke: Representa a intuição como a percepção imediata da concordância entre duas ideias. Obra de referência: "Ensaio sobre o Entendimento Humano".5. Limites da Computação e LógicaKurt Gödel: Seus Teoremas da Incompletude provam que a verdade excede a prova formal e que sistemas matemáticos não podem se autojustificar por completoAlan Turing: Pai da ciência da computação, propositor da Máquina de Turing e do Jogo da Imitação. Ele via o pensamento como uma manipulação simbólica de regras lógicasRoger Penrose: Crítico da IA forte, argumenta que o entendimento humano é um processo não-computacional que exige compreensão real, e não apenas simulação de sintaxeJames J. Gibson: Citado pela Solução Ecológica, defendendo que a percepção é direta e que o organismo capta as possibilidades de ação (affordances) no ambiente sem representações internas6. Outros autores relevantes citadosDavid Hilbert: Liderou o projeto para transformar a matemática em um sistema puramente mecânico e completoWolfgang Smith: Aborda o Enigma Quântico e a necessidade de uma causalidade vertical para sustentar a realidade corpóreaQuer Ajudar o canal? Veja como:*Link do meu Livro: https://amzn.to/4dbsdhK*Pix: https://widget.livepix.gg/embed/e47d6...*Apoie o Canal: https://apoia.se/canaldosocran

In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-building supplement. He breaks down how creatine supports cellular energy production, enhances strength and performance, and may even buffer the effects of sleep deprivation—making it a powerful tool for modern high-performers. The conversation dives into nuanced dosing strategies, optimal timing, and key differences between forms like monohydrate and HCL, while also addressing common concerns like bloating and kidney health. Dr. Pardi highlights important considerations for women, including lower natural creatine production, hormonal influences, and its potential role in postpartum depression and brain health. The episode ties it all together by exploring how creatine intersects with methylation and NAD support, positioning it as a foundational supplement for longevity, resilience, and cognitive optimization.Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.SHOW NOTES:0:40 Welcome to the podcast!2:48 About Dr. Dan Pardi3:34 Welcome him to the show!5:07 The history of Creatine7:30 What is Creatine?9:25 General vs personal dosages11:07 How it contributes to energy13:43 Strength-training vs Endurance benefits16:02 Optimal timing for exercise18:00 Supporting sleep deprivation19:45 STUDY on Rugby players22:01 Creatine for sleep & brain function24:23 Best time to dose28:57 Female hormones and creatine function30:59 *APOLLO NEURO*33:02 Why do women make less creatine?37:03 Post-partum Depression38:51 The Triage Phenomenon40:52 Getting creatine into the brain43:27 Methylation and creatine45:30 NAD injections & supplements48:51 Qualia Life Creatine50:31 Comparing forms: Monohydrate vs HCL54:16 Concerns of bloating & kidney dysfunction58:34 How to know if you're taking enough59:46 Research studies on Creatine1:02:35 His final piece of advice1:05:42 Thanks for tuning in!RESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 off Smart Vibes bundleQualia Life - Discount code: BIOHACKERBABESFacebookInstagramLinkedInPodcast: Human OS RadioSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. In this episode, Tara and Dr. Dan Pardi bust creatine myths while diving into its science-backed benefits for muscle, brain, sleep, women's hormones, and long-term health. RESOURCES: Learn more about Dan here: http://www.qualialife.com  Instagram: @qualialife Get 15% off all Qualia products with coupon code COACHTARA: https://www.qualialife.com/shop?rfsn=9031245.b92305  Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 – Dan Pardi intro 01:40 – Qualia Creatine+ offer  03:25 – Sponsor: Peluva barefoot shoes ad  ​03:28 – Why creatine is "the gift that keeps giving" ​05:36 – What creatine actually is, how phosphocreatine fuels ATP and muscles ​06:52 – From "gym bro" myth to Olympic sprinters and explosive performance 13:50 – Brain gains: cognition, sleep pressure, vegans, and dosing strategies ​27:49 – Creatine, adenosine, sleep pressure, and afternoon energy dips 46:00 – Safety, kidneys, long‑term use, and who might not be a fit ​56:51 – Closing wisdom, Dan's upcoming book WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

This episode is sponsored by Qualia. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING.  Other Episodes You Might Like: Previous Episode - How to Boost Metabolism After Age 50 (By Adding More Of These Foods) Next Episode - Navigating Unexpected Health Challenges in Midlife More Like This - The Preconception Revolution Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. This powerful episode flips the script on women's health—by focusing on the teen health revolution. Four young voices (ages 10–18) share what's really happening with the next generation today—and what parents, grandparents, and influencers can do about it. From shocking health statistics to simple lifestyle shifts, this conversation reveals why teen health is in crisis—and how a “revolution” can start at home. My Guests: The Holistic Kids - Abdullah (18), Zain (14), Emaad (12), and Qasim Ansari (10) are the voices behind The Holistic Kids' Show, a top 2% globally ranked podcast with over 200 episodes featuring leading experts in health, medicine, and personal development. As national speakers and co-authors of the bestselling book The Teen Health Revolution, they're on a mission to empower their generation with practical tools to optimize mind, body, and soul. Their work bridges the gap between complex health science and real-life application for today's teens. Together, they represent a powerful new voice in the future of health—educating, inspiring, and leading a movement from the inside out. Questions We Answer in This Episode: What is the state of teens' health today in our modern world? What is the R.E.V.O.L.U.T.I.O.N? What is the relation between the gut microbiome and the state of teen health? Why is it important to eat real food and get rid of ultra processed food? Why are toxins a problem to today's teens? You all talk about the importance of stress management for teens, why is that so important and how can teens implement stress management techniques into their daily lives? Why is nature important? How can we manage tech use for teens? Can you please tell us about the importance of the people you have in your lives? How can teens create more purpose in their lives? Why is it important for teens to be grateful? What is the Holistic Kids routine to incorporate the R.E.V.O.L.U.T.I.O.N into their lives? What are your top tips for teens?

Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it's also a powerful window when a baby's metabolism and long-term health begin to take shape. On this episode of The Dr. Hyman Show, I talk with biochemist and bestselling author Jessie Inchauspé about how nutrition during pregnancy can influence a baby's development and long-term health. Her new book, 9 Months That Count Forever, takes a closer look at the science behind these connections. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We discuss: • Why pregnancy may be one of the most important windows for shaping lifelong health • Why balancing blood sugar during pregnancy matters—and simple ways to reduce glucose spikes • The nutrients that matter most during pregnancy, from choline and protein to omega-3s • How to make healthier choices during pregnancy without added stress or confusion This isn't about being perfect. It's about understanding what matters most and making small, consistent choices that support both you and your baby. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, Sunlighten, Qualia, Korrus, Paleovalley and BIOptimizers. Receive 20% off  a subscription at timeline.com/drhyman. Visit sunlighten.com and use code HYMAN to save up to $1400. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Impact of diet on baby's genetic plan and catching up with Jessie Inchauspé (2:08) Influence of pregnancy on new book and personal story of miscarriage (5:32) The importance of diet and placenta's role in pregnancy (9:02) Explanation and importance of epigenetics in pregnancy (12:12) Blood sugar management and pregnancy nutrition pillars (20:12) The impact of glucose on pregnancy and neurodevelopment (26:32) Managing blood sugar and gestational diabetes risks (33:50) Interpreting symptoms and the importance of protein during pregnancy (37:50) Practical dietary advice for pregnant women (41:50) The role of omega-3 fatty acids and supplementation advice (50:17) Dr. Hyman's experiences in patient care and epigenetic implications (53:52) Jessie Inchauspé's book and social media details (54:27) Closing remarks and podcast information

Bridget breaks down why we're living in a "Milli Vanilli" version of the 1990s, where nostalgia capitalism meets a very real threat of global conflict. She dives into why two decades of gender theory ended the moment America decided to start "flexing" its military might again. Plus, she calls out the "pick me" energy of legacy media stars desperate to stay relevant to a radicalized algorithm. #Nostalgia #Trump #MiddleEast #Podcasts #DumpsterFire Topics covered: 90s nostalgia capitalism, Retro Rewind Steam game, US-Iran conflict, gender war fatigue, Tucker Carlson and Nick Fuentes, new media vs legacy media. 0:00 - The Temu Nineties Are Back (War + Heroin Chic)1:00 - A Brief History of Heroin Chic and Kate Moss2:30 - Ozempic Is Just Lame Heroin Chic3:00 - The Blockbuster Simulator Game Is #1 on Steam4:30 - Trump Is a Nineties Icon5:00 - We Spent 20 Years Arguing About Gender While Iran Built Nukes7:00 - How Gender Politics Led Us Back to War8:00 - Trump's Pearl Harbor Joke at the Japan Press Conference9:45 - Qualia NAD+11:00 - I Hate That I'm Kind of Happy America Is Flexing12:30 - "This Could All Go Terribly Wrong" — An Honest Iran Take14:00 - We Tried Being the Nice Empire. Here's How That Went.15:30 - Climate Change vs. Nuclear Bombs: Apply Some Triage16:30 - When the Right Starts Sounding Like Me in My Twenties17:00 - Quest 18:30 - Weather Report19:00 - Scorned Podcasters Sound Like Trump's Exes20:00 - Tucker Carlson Is Trying to Be a Cool Mom for Nick Fuentes21:00 - What Happens When Media Stars Start Chasing a Younger Audience22:30 - The Pick-Me Energy Is Palpable: The Podcast Wars Explained23:30 - You Cannot Reason Someone Out of Algorithmic Radicalization24:00 - Why Bridget Doesn't Care If 23-Year-Olds Like HerGet your Release The Files merch and Reality Remains Undefeated shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@UC1pIdDAknFnlEVtJkTTV7QQ ---------------------------------------------------------------------- Thanks to our sponsors Qualia & Quest Curious about the aging process? Go to https://qualialife.com/DUMPSTER to get 50% off Qualia NAD+ and save an extra 15% with the code DUMPSTER. Prioritize your health and find answers to the multitude of health questions you may have at https://www.questhealth.com and use promo code BRIDGET get 25% off ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

Fertility struggles are often treated as a problem to solve only after they appear. But what if they're actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, author of The Preconception Revolution, to talk about why the months—even years—before conception may shape not only your health, but your future child's long-term health as well. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • What fertility challenges may be signaling about your health, and why infertility may be the body's “check engine light” • Why the 3–36 month preconception window can shape fertility, pregnancy outcomes, and your child's long-term health • How just three weeks of ultra-processed food can change sperm quality, and what that reveals about fertility • What couples can start doing now to improve fertility, from strengthening metabolic health to reducing toxic exposures • How preparing your body before pregnancy may reduce your child's risk of chronic disease later in life Preparing for pregnancy isn't just about fertility. Many of the factors that influence fertility are within your control, and your body often responds in remarkable ways. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Fatty15, Sunlighten, Palleovalley, Pique and BIOptimizers. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction to fertility issues and Dr. Hyman's personal health journey (3:48) The Preconception Revolution and the current fertility crisis (7:03) Dr. Ann Shippy's career and personal health journey (9:18) The functional medicine approach to fertility and conception (11:01) Biological vs. chronological age and older women conceiving (13:02) Sperm quality, infertility signals, and lifestyle changes (17:07) Strategies for preconception health and diet's role in fertility (22:05) Environmental toxins, endocrine disruptors, and detoxification (26:13) Supplements and patient examples in enhancing fertility (33:02) Neurodevelopmental issues in children and foundational health for fertility (37:37) Postpartum recovery and reducing toxin exposure (38:30) Tests and biomarkers for assessing fertility (43:02) Addressing autoimmune issues to improve fertility (48:52) NAD's role in longevity and reproductive health (52:02) The impact of stress and stress management on fertility (56:43) Holistic fertility treatments and the importance of neurofeedback (59:27) Introduction to Food Fix Uncensored and engagement strategies (1:01:46) Acknowledgment of sponsors and closing remarks

This episode is sponsored by Qualia. Qualia - Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Making Fasting a Tool and Sparing Muscle Loss During Fat Loss Next Episode - Your Follow-Up Questions on Heavy vs Light Lifting After 50 — Answered With Science More Like This - What You Do and Don't Know About GLP-1 Resources: Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Join Flipping 50 Menopause Fitness Specialist® course for a business you love! Reach support@flippingfifty.com to be notified! GLP-1 medications for weight loss are everywhere right now. Some people call them a miracle, others call them dangerous. Instead of hype or fear-mongering, let's get the perspective of a 42-fitness professional and what the science says, what she's seen with real clients, and what concerns fitness professionals need to understand about GLP-1 medications. You'll hear both sides of the conversation: the real metabolic benefits and the real risks, especially when it comes to muscle loss, nutrition, and long-term metabolic health. If you've considered GLP-1 medications for weight loss, are currently taking them, or work with clients who are, this episode will help you make a more informed decision. If this episode made you flip your workout routine — share it!

In this episode of the Innovations and Clinical Implementation podcast recorded at LongevityFest 2025, hosts Jessica Carter and Dr. Lexi Gonzales explore advanced cellular rejuvenation strategies with Dr. Greg Kelly—a naturopathic physician, author of Shape Shift, and Chief Product Officer at Qualia who is a leading expert in nootropics and longevity science. Dr. Kelly outlines a "gardening" approach to cellular health, advocating for an intermittent "hit-and-run" dosing protocol where senolytics are used to "prune" inflammatory senescent cells (the "yellow leaves") before introducing stem cell support, rather than using daily dosing which can lead to adaptation or exhaustion. He utilizes the analogy of the "four doors" of cellular stress to explain why clearing the biological terrain of "zombie cells" is a necessary prerequisite for effective stem cell therapy, ultimately recommending a practical monthly cycle—such as two days of senolytics followed by four days of stem cell support—to reduce systemic inflammation and improve cognitive function. For access to episode resources, click HERE.

Your keys aren't lost. Your mind isn't going. And no, that's not Alzheimer's. Dr. Majid Fotuhi, Adjunct Professor, Johns Hopkins University & author of The Invincible Brain, busts the biggest myth in women's brain health: that the fog, the forgetfulness, and the "wait, why did I walk in here?" moments of perimenopause are a sign of something sinister. Spoiler: they're not. And your brain? It can literally grow. From the surprising science of how walking three times a week can give you a measurably bigger brain, to why your hearing aid might be the best thing you ever do for your memory, Dr. Fotuhi gives us proof that midlife isn't a decline — it's a new childhood. And this time, you're in charge. Episode Overview (timestamps are approximate): (0:00) Intro/Teaser (5:00) Why Perimenopause Causes Brain Fog (8:00) Estrogen & How Hormones Affect Memory (13:00) Exercise Is the #1 Pillar of Brain Health (16:00) Exercise That Grows Your Brain (21:00) Brain Fog vs. Alzheimer's (26:00) Your Genes Are Not Your Destiny (30:00) Medications & Hearing Loss (43:00) Beyond IQ: The 30 Forms of Intelligence (50:00) Brain Training & Neuroplasticity (1:01:00) The After-Party with Dr. Stephanie Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep458 We couldn't do it without our sponsors: QUALIA CREATINE+ - If you want to feel stronger, sharper, and more resilient, Qualia's Creatine+ is my recommendation.Go to https://qualialife.com/better  and use code BETTER to save up to 50%, plus an additional 15% off.  COZY EARTH  - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off. TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order. PIQUE LIFE - If you want to redefine your evening ritual and still feel like yourself the next day, you can get 10% off for life. Yes, for life at https://piquelife.com/better YOUNG GOOSE  - More resilient. More hydrated. More responsive. This is skin quality skincare. Go to https://younggoose.com/better and use code BETTER for 10% off your first purchase ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever said, “I know my patterns — so why can't I change them?” the answer may not be in your mind, but in your body. On this episode of The Dr. Hyman Show, I sit down with Dr. Nicole LePera, The Holistic Psychologist, to explore how early experiences become your body's default state—shaping your stress response, your relationships, and your risk for chronic disease. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, you'll learn: • How to recognize when your body is stuck in stress — even if your mind says you're “fine” • Why people-pleasing, overworking, or shutting down can become your default response • What simple daily practices can calm your nervous system and support long-term health • How creating safety in your body improves sleep, energy, and stress recovery When you create safety in your body, you don't just change your mood. You change your biology, your relationships, and your capacity to heal. Resources mentioned in this episode: Adverse Childhood Experiences (ACE) Questionnaire View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Timeline, PerfectAmino, Qualia, Paleovalley and BIOptimizers. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Receive 35% off  a subscription at timeline.com/drhyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction and personal experiences with anxiety (0:23) Nicole LePera's background and the holistic psychology approach (1:10) Tools for nervous system regulation (3:19) Hyman's profound experience with Ibogaine and reparenting the inner child (6:33) LePera's journey and mind-body connection insights (9:32) Impact of childhood environments and ACES (13:20) Attachment disruption, generational trauma, and epigenetics (18:42) Understanding the inner child and adult behavior (22:13) Emotional regulation, parental modeling, and the role of shame (25:36) Reparenting, nervous system practices, and societal influences (29:21) Reframing mental health and attachment frameworks (37:38) The five developmental spheres (40:21) Creating safety and security in the body (43:48) Somatic therapy and stress management (50:00) Progress in habit formation and reconnecting with the authentic self (54:31) Purpose, fulfillment, and relational neuroplasticity (59:09) Dr. Nicole LePera's resources

On today's show... What is the "concept of Qualia" and are Luke and Jeriney experiencing it? Is it normal or not for it to be 70 degrees in February? Would you let your parents live in a tiny home in your back yard or would you charge them rent? Enjoy!

This episode is sponsored by Qualia. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING.  Other Episodes You Might Like: Previous Episode - What Every Woman Over 50 Needs To Know About Weight Loss and Anti Aging More Like This: Why You Are or Aren't Sore After Workouts — What does Menopause Really Have to Do With It Why Your Daily Workouts Are Making You Weaker After 50 Are Your Hormones Out of Balance? Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Flipping50 Insiders Facebook Group. Connect with other women navigating menopause fitness and get daily tips and support. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Recovery capacity in menopause is one of the most misunderstood reasons women feel sore, flat, or stuck—even when they're doing “all the right things.”  Let's break down four compelling research studies that challenge the idea that menopause makes you fragile, slow to recover, or incapable of training hard.  You'll discover why rest alone isn't the answer—and how sleep, stress, hormones, and training history quietly change the cost of your workouts. If you've been pushing harder but seeing fewer results, this conversation may flip what you think you know about recovery on its head.  Recovery capacity in menopause isn't about doing less—it's about doing what actually works now. If this episode made you flip your workout routine — share it!

If we want to fix food, we have to fix the institutions shaping what our kids eat every day. Public schools are effectively the largest restaurant chain in America, serving 30 million children. For many of them, school meals account for half of their daily calories. And yet, a majority of those calories still come from ultra-processed food. On this episode of The Dr. Hyman Show, I sit down with Nora LaTorre, CEO of Eat Real, to talk about why the school cafeteria may be the most powerful lever we have to reverse the childhood health crisis—and why change is already happening faster than most people think. Watch the full conversation on YouTube or listen wherever you get your podcasts. Today we discuss: • Why school food policy affects your family • How removing added sugar from school menus can change focus, behavior, and long-term health • Why school lunch participation rises when districts upgrade to real food • How changing school procurement reshapes local farms and food systems • What you can do as a parent to influence your district In less than two years, Eat Real–partnered districts are proving that real food can scale across red states, blue states, rural communities, and major cities. When procurement changes, farms change, and when menus change, our children have a better chance to thrive. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Korrus, Qualia, BON CHARGE, BIOptimizers and Maui Nui. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.   Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. (0:00) The health crisis facing children and the role of schools (1:26) Dr. Hyman's personal connection with Nora LaTorre (2:00) The burden of chronic disease and diet's impact on children's health (3:32) Systemic food industry issues and transforming public school cafeterias (7:35) Success stories in school nutrition and mental health concerns (11:06) Long-term impacts of poor diet and research on sugar reduction (15:32) Overcoming challenges in the school food system (23:18) Cost myths of healthy eating and improving school food quality (27:22) Economic benefits and performance impacts of real food in schools (31:07) Nutrition's role in children's behavior and quick dietary change benefits (35:07) Expanding real food programs and empowering advocacy (41:24) Educating families and key food policy initiatives (46:34) Legislation efforts for healthier school meals (49:00) Eliminating ultra-processed foods and the public school role (57:04) Addressing nutrition myths and powerful system change levers (1:01:53) Investing in school meals and underrated family health habits (1:03:29) Policy changes and the impact of real food on kids' futures (1:05:05) Hope for food system change and fixing food to fix health issues (1:07:53) Getting involved with Eat Real and Food Fix Uncensored (1:10:30) Closing remarks, social media plugs, and sponsor gratitude

What if physics is just the universe learning? Most Theories of Everything episodes are mind‑bending for their math, physics, philosophy, or consciousness implications. This one hits all four simultaneously. Professor Vitaly Vanchurin joins me to argue the cosmos isn't just modeled by neural networks—it literally is one. Learning dynamics aren't a metaphor for physics; they are the physics. Vanchurin shows why we need a three‑way unification: quantum mechanics, general relativity, and observers. As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe TIMESTAMPS: - 00:00:00 - The Neural Network Universe - 00:05:48 - Learning Dynamics as Physics - 00:11:52 - Optimization and Variational Principles - 00:21:17 - Deriving Fundamental Field Equations - 00:28:47 - Fermions and Particle Emergence - 00:37:17 - Geometry of Learning Algorithms - 00:44:53 - Emergent Quantum Mechanics - 00:50:01 - Renormalization and Interpretability - 00:57:00 - Second Law of Learning - 01:05:10 - Subatomic Natural Selection - 01:15:40 - Consciousness and Learning Efficiency - 01:24:09 - Unifying Physics and Observers - 01:31:01 - Qualia and Hidden Variables - 01:40:24 - Free Energy Principle Integration - 01:46:04 - Epistemological Doubt and Advice LINKS MENTIONED: - Vitaly's Papers: https://inspirebeta.net/literature?sort=mostrecent&size=25&page=1&q=find%20author%20vanchurin - Vitaly's Lecture: https://youtu.be/TagDLiLb2VQ - Vitaly's Website: https://cosmos.phy.tufts.edu/~vitaly/ - Towards A Theory Of Machine Learning [Paper]: https://arxiv.org/pdf/2004.09280 - Autonomous Particles [Paper]: https://arxiv.org/pdf/2301.10077 - Emergent Field Theories From Neural Networks [Paper]: https://arxiv.org/pdf/2411.08138 - Covariant Gradient Descent [Paper]: https://arxiv.org/pdf/2504.05279 - A Quantum-Classical Duality And Emergent Spacetime [Paper]: https://arxiv.org/abs/1903.06083 - Emergent Quantumness In Neural Networks [Paper]: https://arxiv.org/abs/2012.05082 - Predictability Crisis In Inflationary Cosmology And Its Resolution [Paper]: https://arxiv.org/abs/gr-qc/9905097 - Stationary Measure In The Multiverse [Paper]: https://arxiv.org/abs/0812.0005 - The World As A Neural Network [Paper]: https://arxiv.org/pdf/2008.01540 - Self-Organized Criticality In Neural Networks [Paper]: https://arxiv.org/pdf/2107.03402v1 - One Hundred Authors Against Einstein [Book]: https://amazon.com/dp/B09PHH7KC8?tag=toe08-20 - Geocentric Cosmology: A New Look At The Measure Problem [Paper]: https://arxiv.org/abs/1006.4148 - Jacob Barandes [TOE]: https://youtu.be/gEK4-XtMwro - Yang-Hui He [TOE]: https://youtu.be/spIquD_mBFk - Eva Miranda [TOE]: https://youtu.be/6XyMepn-AZo - Felix Finster [TOE]: https://youtu.be/fXzO_KAqrh0 - Stephen Wolfram [TOE]: https://youtu.be/FkYer0xP37E - Stephen Wolfram 2 [TOE]: https://youtu.be/0YRlQQw0d-4 - Avshalom Elitzur [TOE]: https://youtu.be/pWRAaimQT1E - Ted Jacobson [TOE]: https://youtu.be/3mhctWlXyV8 - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE - Wayne Myrvold [TOE]: https://youtu.be/HIoviZe14pY - Cumrun Vafa [TOE]: https://youtu.be/kUHOoMX4Bqw - Claudia De Rham [TOE]: https://youtu.be/Ve_Mpd6dGv8 - Lee Smolin [TOE]: https://youtu.be/uOKOodQXjhc - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Matthew Segall [TOE]: https://youtu.be/DeTm4fSXpbM - Andres Emilsson [TOE]: https://youtu.be/BBP8WZpYp0Y - Will Hahn [TOE]: https://youtu.be/3fkg0uTA3qU - David Wallace [TOE]: https://youtu.be/4MjNuJK5RzM - Karl Friston [TOE]: https://youtu.be/uk4NZorRjCo Learn more about your ad choices. Visit megaphone.fm/adchoices

➡️ Get the full episode breakdown at Biology of Trauma® Podcast - Why Trauma Blocks Your Stem Cell Repair System What if we knew how to repair cellular damage from stress and trauma? Stem cells are your body's repair system—replacing 50-70 billion cells every day. But chronic inflammation from trauma creates what Dr. Dan Pardi calls a "noisy neighborhood" where repair signals can't get through.   Dr. Pardi is the Chief Health Officer at Qualia Life Sciences, where he researches what actually allows cellular healing to happen. In this episode, we explore why trauma accelerates biological aging and what creates the conditions for repair.   In This Episode You'll Learn: (01:00) Why understanding the Biology of Trauma® matters for cellular health (03:00) What "capacity" actually means—and how resilience changes across the lifespan (08:00) How Dan's own injury led him to study health optimization (15:30) Why Dean Ornish's lifestyle intervention worked when single interventions fail (19:30) What's missing from healthcare for trauma recovery (24:00) How stem cells function as the body's repair mechanism (28:00) Why inflammation from trauma blocks stem cell activity (32:00) How sleep and biological rhythms affect stem cell repair (36:00) Why college athletes needed 5.5 months to recover from extreme fatigue (43:00) What makes trauma recovery take longer than we expect (47:00) How to support stem cell health naturally   Resources/Guides: The Biology of Trauma book — Get your copy here Foundational Journey — Six weeks to clean up your internal environment so repair becomes possible. This is where we create the conditions for cellular healing. Qualia Life Sciences — Learn more about stem cell wellness at www.qualialife.com/draimie  Coupon Code: DRAIMIE  (listeners get an additional 15% off any Qualia order) Related Podcast Episodes: Episode 84: Cellular Resilience And Post-Traumatic Growth with Ari Whitten Episode 82: Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn  

Modern longevity culture can make "the perfect protocol" feel like the answer—especially when you're a busy mom who wants more energy now and a longer healthspan. Dan Pardi from Qualia (code: BRITTANY) breaks down what's changed in longevity science over the last 25 years—and why "healthspan" (feeling strong, clear, and capable for longer) matters more than simply living longer.  We get into the real trade-offs of fasting, protein, and vitality, plus a clear explanation of what stem cells actually do, why they decline with age, and how "stem cell wellness" differs from clinic-based stem cell therapy. Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. WE TALK ABOUT:  00:00 - Why longevity finally feels "hackable" 03:55 - NAD explained and why it became an early longevity focus 10:10 - The fasting trade-offs that can crush vitality and metabolism 14:25 - Healthspan vs lifespan and what "living well longer" really means 24:45 - The non-negotiable foundations that beat any "longevity stack" 26:55 - What "stem cell wellness" is (and what it's not) 36:25 - Exosomes explained and why they're everywhere right now 44:25 - The truth about "plant stem cells" in skincare 51:30 - Senescent "zombie" cells, inflammation, and the case for senolytics RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Qualia's website (code: BRITTANY) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

What if the key to better decisions isn't just willpower—it's how we support our daily performance? I just interviewed James Schmachtenberger, co-founder of Neurohacker Collective and creator of Qualia, who went from severe adrenal failure at 21 to pioneering a new approach to human optimization. After a life-changing experimental IV therapy in Mexico transformed his brain function, James asked himself a powerful question: 'Could we make cutting-edge cognitive enhancement accessible to everyone—not just those who can afford $250K/year in precision medicine?' The answer led to a complete reimagining of supplement science, using complex systems modeling rather than the standard "one problem, one pill" approach. James found that when he started exploring nootropics during his burnout period, they helped give him the foundation to start making better choices in exercise, nutrition, and other areas of life—creating powerful compounding effects. If you've ever felt like you're capable of more but can't consistently access that potential, this conversation will give you a completely new framework The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/550.

Around the world, we're seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren't just affecting family planning; they're pointing to something much bigger happening in men's health. Joining me today on The Dr. Hyman Show is Dr. Michael Eisenberg, a Stanford researcher and leading voice in male reproductive health. We talk about why sperm quality matters far beyond fertility—and how everyday health choices quietly shape it. Watch the full conversation on YouTube or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We cover: • Why sperm quality may be one of the strongest early indicators of overall health and longevity • How metabolic dysfunction, belly fat, and low testosterone impact fertility and sexual function • The role environmental toxins and endocrine disruptors play in declining sperm counts • What men can do right now to protect fertility and long-term vitality When we look at fertility through the lens of whole-body health, it changes how we think about prevention, risk, and longevity. Male fertility isn't just about reproduction. It's a signal. Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Seed, PerfectAmino, Sunlighten, BIOptimizers and Korrus. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Rise in male infertility and testosterone issues (1:24) Global challenges in men's health and infertility awareness (4:56) Decline in semen quality and potential causes (9:52) Reducing exposure to endocrine disruptors and detoxification methods (14:51) Metabolic health's impact on testosterone and sperm quality as a vital sign (21:00) Sperm quality biomarkers and the impact of paternal age on offspring (26:28) Role of paternal health and epigenetics in pregnancy outcomes (31:29) Lifestyle and supplements to improve sperm quality (37:57) Stress and environmental factors affecting hormone levels and birth sex ratios (41:05) Erectile dysfunction: rates, causes, and treatment options (51:22) Testosterone replacement therapy: benefits and risks (1:00:08) Andropause and epigenetics in reproductive health (1:08:22) Rapid fire questions: lifestyle factors affecting sperm quality (1:09:45) Impact of cycling and sedentary lifestyle on reproductive health (1:12:46) Importance of sleep, stress management, and relaxation techniques (1:13:45) Information about swim club and supplements for fertility (1:14:44) Introduction to the Ultra Learning Series and functional fertility workshop (1:16:07) Disclaimer and gratitude to sponsors

Particle physics hasn’t yet found the new physics needed to resolve its deepest mysteries. It's hard to know what to think about or look for. But the most devoted particle physicists are thinking and looking all the same. On this episode, host Samir Patel and columnist Natalie Wolchover discuss the first of our new series of curiosity-driven essays, Qualia, where Natalie asks particle physicists whether the field is facing a profound crisis. This topic was covered in a recent story for Quanta Magazine. Each week on The Quanta Podcast, Quanta Magazine editor in chief Samir Patel speaks with the people behind the award-winning publication to navigate through some of the most important and mind-expanding questions in science and math. Audio Coda provided by UCL High Energy Physics.

A little over a year ago, Trump was working at McDonald's and now he's speaking at Davos. The European mind can't comprehend that kind of hustle and upward mobility. 0:00 - Introduction3:56 - Qualia5:27 - Troll-In-Chief AGAIN13:45 - Quest15:05 - Weather15:32 - Troll-In-Chief AGAIN AGAIN21:24 - Phetasy News22:14 - The Internet Is GloriousGet your Release The Files merch and Reality Remains Undefeated shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@UC1pIdDAknFnlEVtJkTTV7QQ ---------------------------------------------------------------------- Thanks to our sponsors Qualia & Quest - Try Qualia Stem for up to 50% off at qualialife.com/DUMPSTER and use the code DUMPSTER for an additional 15% off your order - https://bit.ly/DF-Qualia - Prioritize your health and find answers to the multitude of health questions you may have at https://www.questhealth.com and use promo code DUMPSTER25 get 25% off. ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

Creatine is a hot subject right now, but I'm guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term human performance. You will learn how creatine supports mitochondria, buffers ATP, reduces cravings, and helps you think, train, and recover with more energy instead of relying on willpower. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Greg Kelly for a deep, practical masterclass on creatine and energy biology. Greg Kelly is a naturopathic physician, functional medicine expert, and longtime researcher in supplements and nootropics. He has spent decades studying creatine, mitochondrial function, cognition, and performance, and has contributed to peer reviewed research while working directly with athletes, clinicians, and high performers. Together, Dave and Greg break down how creatine works at the cellular level, why it matters for cognition, emotional regulation, and metabolism, and how it supports the brain and body during stress, sleep deprivation, dieting, and recovery. They explore neuroplasticity, ATP production, magnesium, methylation, and why energy availability drives discipline, focus, and resilience more effectively than willpower alone. They also explain why creatine matters for women, aging adults, and people dealing with fatigue or obesity, and how creatine supports brain function even when muscle mass is low. This conversation connects bodybuilding research with modern longevity science, nootropics, functional medicine, and sleep optimization. Dave and Greg also expose why creatine quality matters, how contaminants can impair mitochondrial function, why some products fail label claims, and how to choose forms that absorb better and cause less bloating. Practical strategies like dosing, timing, stacking with magnesium, and using creatine with hot coffee are all covered, including why Dave uses it with Danger Coffee as part of his Smarter Not Harder approach. You'll Learn: • Why creatine acts as an ATP buffer for both muscles and the brain • How mitochondria drive cognition, metabolism, and emotional regulation • The real dosing debate from low daily maintenance to higher cognitive doses • Why women often need more creatine than men • How creatine supports performance during sleep deprivation and sleep debt • The link between magnesium, creatine phosphate, and ATP production • How methylation and TMG relate to creatine synthesis and timing • Why creatine can reduce cravings by improving cellular energy • How low quality creatine and contaminants can damage mitochondrial function • When creatine matters most for longevity, resilience, and human performance Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week • STEMREGEN | Go to http://stemregen.co/dave30 and use code DAVE30 for 30% off your next order Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: creatine brain energy, creatine ATP buffering, creatine mitochondria, creatine cognitive performance, creatine supplementation science, creatine dosing cognition, creatine sleep deprivation, creatine emotional regulation, creatine cravings metabolism, creatine fatigue brain, creatine women dosing, creatine longevity science, creatine nootropics, creatine brain optimization, ATP brain energy, mitochondrial energy production, magnesium creatine ATP, creatine methylation TMG, creatine bioavailability, danger coffee creatine, dave asprey creatine, greg kelly creatine, smarter not harder energy Resources: • Go To: www.qualialife.com/humanupgrade for an automatic extra 15% discount to try Qualia Creatine. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Introduction 04:57 – History of Creatine 07:47 – How Creatine Works 12:00 – Dietary Sources of Creatine 13:30 – Creatine Dosing Guidelines 18:08 – Cognitive Benefits of Creatine 19:36 – Bodybuilding vs Biohacking Doses 22:08 – Kidney Function and Safety 24:42 – Sleep, Recovery, and Creatine 26:08 – Bloating and Absorption Issues 30:53 – Timing, Caffeine, and Coffee Stacks 34:07 – Different Forms of Creatine 43:06 – Weight Loss, Obesity, and Metabolism 45:50 – Testosterone and Hormones 47:47 – Women and the Menstrual Cycle 50:12 – Pregnancy and Fertility 53:44 – Magnesium and ATP Connection 56:17 – Methylation and TMG 01:01:18 – Creatine Quality and Contaminants 01:09:17 – Practical Creatine Tips 01:15:46 – Creatine for Kids and Teenagers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  ·       Get discount using the link ➡️ www.qualialife.com/gladden15     Takeaways ·       The quest for longevity involves understanding how to live young for a lifetime. ·       Nootropics can enhance cognitive function and overall brain health. ·       Sleep is crucial for recovery and cognitive performance. ·       GHB has potential benefits for promoting deep sleep and recovery. ·       Stem cell health is vital for combating the effects of aging. ·       The hallmarks of aging are interconnected and influence each other. ·       Creating a supportive environment for stem cells can enhance their function. ·       Mindset and relaxation techniques can significantly impact healing. ·       Innovative products are being developed to support stem cell health. ·       Integrating various health strategies can lead to better longevity outcomes.   Chapters 00:00 Introduction to Qualia and Nootropics 05:31 The Science Behind Nootropics 08:22 Dan Pardee's Journey and PhD Focus 10:58 Understanding Narcolepsy and Sodium Oxybate 13:41 The Role of Sleep in Health 16:13 Exploring the Therapeutic Potential of Sodium Oxybate 18:57 Challenges and Considerations in Sleep Medicine 21:47 Stem Cell Innovations at Qualia 24:40 Understanding Stem Cell Exhaustion and Aging 27:01 The Interplay of Aging Hallmarks 29:55 The Exponential Nature of Aging 31:46 Strategies for Stem Cell Health 38:21 Clearing Senescent Cells for Regeneration 43:30 The Role of Mindfulness in Healing   To learn more about Dan Pardi: Email:  dan@qualialife.com Website: www.qualialife.com Facebook: https://www.facebook.com/Qualialife Instagram: https://www.instagram.com/qualialife/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw         Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

On this episode of The Dr. Hyman Show, I'm rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we've been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what's actually driving them. We discuss a different way of understanding mental health, one that looks beyond diagnostic labels and considers how whole-body biology influences brain function, resilience, and recovery.  Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • Why mental illness is rising alongside obesity, diabetes, and other chronic diseases • How whole-body biology influences mood, focus, and emotional resilience • The link between inflammation, metabolic dysfunction, and conditions like depression and bipolar disorder • How nutrition, testing, and lifestyle changes can support real recovery If mental health has ever felt close to home for you or someone you care about, this conversation is meant to offer clarity, compassion, and a place to start. This episode was recorded live at the Eudēmonia Summit, a conference exploring the future of health, longevity, and well-being. Learn more at eudemonia.net. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, BON CHARGE, Qualia, Paleovalley, Pique and Korrus. Receive 35% off a subscription at timeline.com/drhyman. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Introduction to mental health crisis and guest Dr. Christopher Palmer (1:31) Eudaimonia Summit and psychiatric revolution (3:06) Traditional and systemic views on psychiatric disorders (7:23) Misconceptions and stigma surrounding mental disorders (10:15) The impact of childhood experiences on mental health (13:28) Root causes of mental illness: Inflammation and brain dysfunction (21:23) Metabolic dysfunction in mental illness (24:15) Significance of metabolism in mental health (27:47) Metabolic nutritional psychiatry and premature mortality (32:34) The mental health revolution and metabolic treatments (34:16) Ketogenic diet as a potential treatment for mental disorders (37:18) Functional and network medicine in mental health (41:13) Biomarkers and potential treatments in metabolic mental health (49:07) Ketogenic therapy and its anti-inflammatory effects (50:12) Historical and emerging paradigms in psychiatry (54:38) Integrating functional medicine into mainstream psychiatry (56:20) Addressing chronic disease in national health discussions (58:22) Closing remarks and further resources (59:02) Podcast outro and call to action

Grab the Supplements We Discussed In This Episode: www.qualialife.com/growthnow and use the code 'GROWTHNOW' for an additional 15% OFF your order In this episode, I'm joined by Dr. Dan Pardi from Qualia for a deep, eye-opening conversation on longevity, healthspan, and what it truly means to stay youthful from the inside out. Dan has built an incredible reputation as a health communicator who can take complex scientific ideas and make them accessible and actionable for everyday people. And that is exactly what we dig into in this episode. We explore the difference between lifespan and healthspan and why maintaining our vitality, mobility, and mental sharpness matters more than simply adding years to the clock. Dan breaks down the reality of aging in today's world, the gaps in our current healthcare systems, and how modern stress, nutrition challenges, and lifestyle habits impact the way we age. From there, we dive into the rapidly growing field of longevity science. Dan walks us through the rise of research around senescent cells, often referred to as zombie cells, that contribute to inflammation, disease, and aging. We explore how removing these dysfunctional cells may be one of the most powerful ways to support long-term health and how Qualia's Senolytics are designed to assist that process. We also discuss the evolving landscape of stem cell therapy and how science is now supporting supplements and protocols that safely encourage the body's own regenerative processes. Dan shares how Qualia formulates their products, the level of research behind each ingredient, and the results they are seeing through human trials. This conversation is packed with practical, science-backed strategies you can start applying today to support your energy, cognition, and longevity. We also go deeper into Dan's personal journey, how he approaches productivity, and the daily practices that help him show up at his best. If you are looking to stay healthy, strong, and mentally sharp well into your later years, this episode will give you the tools and understanding to take your health seriously and make intentional decisions that support your future self. In This Episode, You Will Learn • What healthspan really means and why it matters more than lifespan • How modern lifestyles accelerate aging and what to do about it • The science behind senescent cells and how they impact inflammation and longevity • How senolytic products work and why they are gaining traction • The latest research on stem cell therapies and regenerative health • How Qualia approaches formulation and product testing • The daily habits that support cognitive performance and long-term wellness • How AI is influencing the future of health, medicine, and longevity • Why self-awareness, self-care, and expert guidance are essential for healthy aging • Dan's personal practices for productivity, growth, and wellbeing

MeidasTouch host Ben Meiselas reports on Donald Trump ruining the annual Thanksgiving Pardon Ceremony tradition by losing control during the speech and injecting his own bizarre and deranged behavior. Qualia: go to https://qualialife.com/meidas for up to 50% off your purchase and use code MEIDAS for an additional 15%. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: ⁠https://www.meidastouch.com/tag/meidastouch-podcast⁠ Legal AF: ⁠https://www.meidastouch.com/tag/legal-af⁠ MissTrial: ⁠https://meidasnews.com/tag/miss-trial⁠ The PoliticsGirl Podcast: ⁠https://www.meidastouch.com/tag/the-politicsgirl-podcast⁠ Cult Conversations: The Influence Continuum with Dr. Steve Hassan: ⁠https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan⁠ Mea Culpa with Michael Cohen: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ The Weekend Show: ⁠https://www.meidastouch.com/tag/the-weekend-show⁠ Burn the Boats: ⁠https://www.meidastouch.com/tag/burn-the-boats⁠ Majority 54: ⁠https://www.meidastouch.com/tag/majority-54⁠ Political Beatdown: ⁠https://www.meidastouch.com/tag/political-beatdown⁠ On Democracy with FP Wellman: ⁠https://www.meidastouch.com/tag/on-democracy-with-fpwellman⁠ Uncovered: ⁠https://www.meidastouch.com/tag/maga-uncovered⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Other Episodes You Might Like: Previous Episode - Why I Recommend Carbs at Night in Menopause Next Episode - The ONE Thing Your Menopause Fitness Routine Is Missing More Like This: Six Powerful Ways To Keep Your Perimenopause Brain Sharp Kill Cravings and Boost Energy with Essential Oils with Dr Mariza Snyder Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. For my brain, I use Qualia supplements! It elevates my health, energy, and performance at the cellular level. The perimenopause brain health window is the topic today and the guest is Dr Mariza Snyder. We are sharing deep intel from her most recent book, The Perimenopause Revolution. Among other things I ask her about why the brain is such a hinge on which the big door of mental health and dementia swings for women… and what we can do about it.  By the end, you'll understand how to make the most of your perimenopause brain health window. My Guest: Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she's a trusted guide—offering science-backed solutions for perimenopause and metabolic health. Questions We Answer in This Episode: [00:01:34] Your recent book, The Perimenopause Revolution, reframes midlife. What inspired you personally to write it and what you hope women will take away? [00:09:38] How do overlooked neuroendocrine shifts in perimenopause affect the brain—and why does this brain change matter? [00:13:38] What are neurotransmitters? [00:17:20] What are some of the most effective strategies women can use during perimenopause to protect their brain health and support long-term cognitive function? [00:23:43] How can women in their 20s-30s prepare for perimenopause [00:25:42] What is the decade when proactive prevention truly begins?

Fighting the “Fuck Its”. Tips for ending the year strong and not giving into nihilism and the darkness. In other words, don't break your ankle on the dismount. 0:00 - Introduction6:00 - Qualia7:45 - Fighting The F*ck Its16:47 - Quest18:01 - Weather18:38 - That Dumpster Fire Life29:02 - Phetasy News30:56 - The Internet Is GloriousGet the Caliber Holiday Success Plan sheet here: https://bit.ly/DF-CaliberHolidaySheet Check out Caliber for help getting into a workout routine - Transform your fitness with science based training. Sign up for Caliber free, if would like top tier training, sign up get $100 off your first 3 months - https://caliberstrong.com/phetasy Get your Release The Files t-shirts HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@morebridgetphetasy ---------------------------------------------------------------------- Thanks to our sponsors Qualia & Quest - Resist aging at the cellular level, try Qualia Senolytic. Go to https://Qualialife.com/DUMPSTER for up to 50% off and use code DUMPSTER at checkout for an additional 15% off. - Prioritize your health and find answers to the multitude of health questions you may have at https://www.questhealth.com and use promo code DUMPSTER25 get 25% off. ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

I've been curious about stem cells since I started running, so I'm so excited to finally get to dive into it with Dr. Dan Pardi. Can they help us recover better and run longer?  Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Link: http://qualialife.com/trw TRW(listeners get an additional 15% off any Qualia order) For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF  More from me @trailrunningwomenpod and @hilsport55  

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/Follow me on Instagram:  https://www.instagram.com/sandyknutrition/?hl=enFollow me on Substack:  https://sandykruse.substack.com/Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.Think of your body's repair crew as always on call, rarely on stage. Stem cells sit quietly in protective niches until growth factors wake them, chemokines guide them to damaged tissue, and local signals shape them into exactly what's needed. We invited Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, to break down that invisible choreography—why it weakens with age and how to support it without pushing the system into overdrive.We start by making stem cells simple: potency tiers, key types like hematopoietic and mesenchymal, and what “exhaustion” really means. Dan explains how inflammation, mitochondrial dysfunction, and epigenetic drift—core hallmarks of aging—distort the niche and blunt self-renewal. From there, we map the full life cycle: quiescence, activation, mobilization, migration, and differentiation guided by ancient pathways like Wnt, Notch, and Sonic Hedgehog. Understanding this sequence clarifies the therapy landscape, from evidence-backed marrow transplants to targeted orthopedic injections, and why unproven IV offerings can be risky.If you care about healthy aging, joint health, recovery, and evidence-based wellness, this conversation offers a grounded roadmap. We keep the science clear, the hype in check, and the focus on balance—protect, pulse, and let biology do its best work. Subscribe, share with a friend who lifts or runs, and leave a review to help others find the show. What would you most want to regenerate first?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

In this podcast episode, Kyle welcomes Dr. Dan Pardi, a health optimization expert, known for his extensive work in longevity, sleep, and wellness. Dr. Pardi shares his background and journey into health optimization, discussing how his personal experiences and interests led him to focus on areas such as sleep, aging, and holistic health approaches. Key topics covered include the importance of sleep in overall health, the role of stem cells and senescence in aging, the benefits of various phytochemicals, and how modern life necessitates certain supplements like magnesium. Dr. Pardi also elaborates on the intersection of diet, exercise, and longevity, emphasizing personalized and adaptable health strategies. He shares insights into his work at Qualia, focusing on products designed to enhance healthspan and the complex interplay between diet, environment, and genetic predispositions. The episode ends with a discussion on the importance of mind-wandering and managing modern distractions for better cognitive and overall health.   Connect with Dr. Dan here: Dr. Dan Pardi - Qualia Life   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount. These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

MeidasTouch host Ben Meiselas and Jordan Meiselas discuss the news of the day including Charlie Kirk assassination updates, Trump's deteriorating health, terrible economic news, Trump's disastrous foreign policy, and more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors! Wild Alaskan: Go to https://WildAlaskan.com/meidas for $35 OFF your first box of premium, wild-caught seafood. Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. Soul: For 30% off your order, head to https://GetSoul.com and use code MEIDAS. L-Nutra: Visit https://ProlonLife.com/MEIDAS to claim your 15% discount plus a bonus gift! Netsuite: Download the CFO's guide to Al and Machine Learning at https://Netsuite.com/meidas Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Episode of the MeidasTouch Podcast, Ben Meiselas hosts the show solo as Brett and his wife just had a baby boy and Jordy was on daddy duty, so Meiselas covers all the breaking news including the release of Trump's birthday card to Epstein that was obtained by the House Oversight Committee which Trump and his sycophants now claim is a forgery, and Meiselas covers all other breaking news including Trump threatening American cities and harming the economy, major foreign affairs developments, and a major Supreme Court ruling on racial profiling. This and more is covered on the MeidasTouch Podcast. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors! Home Title Lock: Go to https://hometitlelock.com/meidas and use promo code MEIDAS to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details, visit: https://hometitlelock.com/warranty Armra: Go to armra.com/MEIDAS or enter MEIDAS to get 30% off your first subscription order! Zbiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. Oracle: Take a free test drive of OCI at https://oracle.com/meidas Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the MeidasTouch Podcast, the brothers break down the latest chaotic headlines: governors across the country push back as Trump threatens to deploy the military into their states, while questions over Trump's health intensify after new photos reveal more unexplained bruises on his body. Trump once again bows to Putin after a Russian attack on a U.S. business in Ukraine—promising, predictably, that there will be an update in “two weeks.” The brothers also cover developments in the Abrego Garcia case, Republicans' disturbing defense of Ghislaine Maxwell over her victims, and much more in an episode with all the latest breaking news. Ben, Brett, and Jordy break it down. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Fair Harbor: For 20% off your first purchase, head to https://FairHarborClothing.com/MEIDAS20 and use code MEIDAS20. Armra: Go to https://tryarmra.com/MEIDAS or enter MEIDAS to get 15% off your first order. Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. Shopify: Sign up for a one-dollar per month trial at https://shopify.com/meidas Graza: Go to https://Graza.co and use code: MEIDAS to get 10% off "The Trio" and get to cookin' your next chef quality meal! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the MeidasTouch Podcast, we break down Gov. Gavin Newsom's major event unveiling his strategy to stop Trump's scheme to rig the 2026 midterms, Trump's disastrous press conference before his meeting with Vladimir Putin, and his bizarre, unhinged spectacle at the Kennedy Center. We also cover alarming updates on Trump's federal takeover of D.C. with the National Guard, a brutal inflation report showing producer prices skyrocketing, and more of the breaking stories you need to know. Ben, Brett and Jordy break it all down. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  OpusClip: Visit https://opus.pro/meidas to get a full month off their pro plan on top of the 1-week trial everyone gets for signing up Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. ZBiotics: Go to https://zbiotics.com/meidas to get 15% off your first order when you use code: MEIDAS at checkout Fast Growing Trees: Get 15% OFF your first purchase at https://fastgrowingtrees.com/meidas when you use code: MEIDAS at checkout! Simpler Hair Color: Simpler Hair Color: For 15% off your order, head to https://SimplerHairColor.com/meidas and use code: MEIDAS Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump being cross-examined by angry world leaders over his disastrous plans — and quickly folding. Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the MeidasTouch Podcast, we dive into Donald Trump's escape to Scotland—where protests and renewed scrutiny over his ties to Jeffrey Epstein follow him across the Atlantic. We expose Trump's disturbing claim that he should be thanked for the humanitarian catastrophe in Gaza, as reports confirm mass starvation under Israeli blockade policies. Plus, we break down Alina Habba's flailing attempt to cling to her role as U.S. Attorney after an unprecedented judicial rebuke, and more. Ben, Brett and Jordy break it down. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  One Skin: Get 15% off OneSkin with the code MEIDAS at https://www.oneskin.co/  #oneskinpod Armra: Go to https://armra.com/MEIDAS or enter MEIDAS to get 30% off your first subscription order. Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. L-Nutra ProLon: Visit https://ProlonLife.com/MEIDAS to claim your 15% discount plus a bonus gift! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the MeidasTouch Podcast, we break down the explosive developments surrounding Donald Trump's deepening ties to Jeffrey Epstein, including a newly revealed 2010 deposition that further implicates Trump—and the GOP's desperate attempts to distract by smearing Obama. We expose the Trump regime's disturbing rush to meet with Ghislaine Maxwell after she was subpoenaed, their ongoing efforts to silence dissent and intimidate universities, and the rising panic inside the Republican Party as the Epstein files loom large. Plus, we unpack Trump's bizarre visit to the Federal Reserve and discuss the absolutely savage South Park episode that tore Trump to shreds. Ben, Brett, and Jordy break it down. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  One Skin: Get 15% off OneSkin with the code MEIDAS at https://www.oneskin.co/  #oneskinpod ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Harry's: Use our exclusive link https://harrys.com/meidas for a $8 trial set plus a free gift Home Title Lock: Go to https://hometitlelock.com/meidas and use promo code: MEIDAS to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details, visit: https://hometitlelock.com/warranty Qualia: Head to https://qualialife.com/meidas and use promo code: MEIDAS at checkout for 15% OFF your purchase of Qualia's products. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices