Podcasts about toph

On today's SHORT SHIFTS episode, Toph wants to talk about what the royal road is and how making a play across it significantly increases your chances of scoring. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about the Toronto Maple Leafs and their unfortunate recent playoff runs. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about how to defend the front of the net. Last week we talked about scoring garbage goals, so now let's discuss how to defend against them. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about postgame speeches and what you've gotta include. Be authentic and always go back to your process and your identity. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about a topic one of our listeners suggested: garbage goals. We define what they are, how to score more of them, and how to have that scoring mentality. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about head shots from hits. We've seen a few in the past couple of weeks in the NHL playoffs, so let's talk about them. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about a question submitted by one of our listeners; “How do you help skilled players with low confidence in their own skills?” We discuss what to do when they look good in practice, but can't seem to replicate their skills in a game. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about the decline of recreational and house league hockey. There is an immense pressure to jump to the next level as quickly as possible, so we're seeing a large gap between Learn to Play and what's next. Let's talk about how this is affecting our sport. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about one of the most important things every player needs: a high compete level. What does that mean? Let's talk about it! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about resting players going into the playoffs. Join us for this controversial topic on whether or not the best players should sit the final games of the season in order to prepare for the post season. As always, head to our socials and tell us your thoughts on this topic! TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about getting the puck to the middle of the ice. We discuss why it is so important and how it can help you in different areas of the game. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about balancing individual ambition with wanting to win and being a good teammate. We use Washington Capitals Alex Ovechkin's latest breaking record to talk about this topic. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about offensive 3 on 2s. We discuss best strategies and how to work on them in practice. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Love ATLA Shrugged? Let us know for a shoutout on our next episode!After Appa leaves a trail of fur clumps, Iroh teaches Zuko about his vast ocean of chi, and Aang finally MOVES THAT BOULDER, Sokka cashes in some vacation hours to pursue Knowledge. Stored in a centuries-lost Library guarded by the big owl himself, Wan Shi Tong, there's got to be at least one map of the Fire Nation – right? Sokka lies because he believes he's justified, despite their spirit guide's distrust of human intentions. But books and scrolls get sidelined when Sokka uncovers "the darkest day in Fire Nation history" is written in the stars – and coming soon! Looks like the "Moon Problem" could give Aang the edge he needs to face the Fire Lord. Intelligence gathered, Toph holds the fort long enough for GAang to escape Wan Shi Tong's talons... but her sand-blown senses prevent her saving Appa from those pesky sandbenders! With their furry-friend/means-of-travel captured, Team Avatar's is left stranded in the desert. May Professor Zei rest in peace.

On today's SHORT SHIFTS episode, Toph wants to talk about how to challenge the kids that are naturally good at hockey and things come easy to them. Sometimes it can be difficult to motivate them because they don't have to try as hard as their teammates, so here are some of our ideas to help them. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

This week Topher and Jeff sit down for a mailbag episode to answer some of the questions our listeners have submitted recently. If you have a question you'd like for us to answer, DM us on our socials and we'll include it in our next mailbag episode! In this episode we talk about: — “Should I post my kid's clips to social media to get seen?” — “How do you deal with toxic teammates?” — “How do you encourage smaller players when others underestimate them?” — The changing landscape of college hockey AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! USA HOCKEY'S NDL FAQS PARENTS & RECRUITING 101 COURSES BLUEPRINT ORGANIZATION REFERRAL Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about how to support and talk to your player when you don't have a hockey background or know the game. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about the importance of incorporating races and battles to make your practices better and more game-like. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about the biggest taboo topic in youth hockey: the money. One of our listeners asked what the normal practice is for financial transparency in youth organizations, so let's get to it! TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about the important habits and concepts you need to know when the puck goes low to high in the zone, both offensively and defensively. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Toph leads the discussion and review of Fine Young Cannibals' 1989 album ‘The Raw & The Cooked' – including, as always, albums + songs on our radar and much more!   Stop the presses...we did two episodes in 8 days!  Which makes us proud as pie.  Tune in to hear the boys discuss the sweet sultry (I guess) voice of Roland Gift, provide the story of how this "spin off" band came about, and play the strangest game in the history of 2T&A.  Will this episode be raw? Will it be cooked? Will it be a Gift?  Will it be a good thing?  Will we drive you crazy? Will you be satisfied?  Or will you take what you can get?  Regardless -- don't look back, and give episode 92 a listen.  It's ok.  It's alright.

On today's FRIDAY FACEOFF episode, Toph wants to talk about the exciting and contentious landscape of the NHL trade deadline. We discuss some of the most recent trades this season and get an inside look of the emotions behind the trade deadline. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about the crucial timing of pulling your goalie to help win the game. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about when and how often you should be playing different positions. Should you specialize in forward or defense at a certain age? Let's talk about it! TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Las segundas partes no siempre son buenas, pero está caso... Lo confirma, mentiras. Llegó la hora de hablar de la secuela que nadie pidió que aún así hizo un buen trabajo, Avatar la leyenda de Korra. ¿Es necesario tener cuento con todo el equipo avatar? ¿También lloraste al volver a ver al tío iroh? ¿Hay mejores villanos que en su predecesora? Todo esto y más en el nuevo capítulo de Geek Punch podcast.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/geek-punch--4239287/support.

On today's SHORT SHIFTS episode, Toph wants to talk about how to handle being a healthy scratch, both emotionally and physically. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

This week's episode takes a little breather from the KRZ playthrough as people catch up with Acts II & III. There's a good reason for that: Steam Next Fest happened last week, and a lot of people dived right into the ocean of demos. In fact, the GITW patron community played over 150 demos collectively then voted on their favourites. So this episode we have some honourable mentions, the community's top five, and then my own top five best of the fest. (You can watch the video version of the main segment here: https://youtu.be/nVfZDZIbq3A.)I also discuss the channel's recent little patron influx, and talk about trying to make podcasting and video-making into a part time job. If you're up for supporting me on that road, thank you so much — head here: https://www.patreon.com/gaminginthewild. And big thanks to boss tier patrons Shy Guy and Hollow, and new patrons Paolo, Rob, Gerudo, Bayleafu, Noah, Ethan, Dom, Brandon, Jeremy, and Toph. And all the veteran patrons too!In the roundup: AC Shadows, Everhood 2, Wanderstop, Monster Hunter Wilds.Follow the show on Bluesky here: https://tinyurl.com/gitw-blueskyAnd elsewhere on social media: http://gaminginthewild.carrd.coAnd as always, thanks for listening, enjoy the show!

On today's SHORT SHIFTS episode, Toph wants to talk tips on how to shut down the opposing team's top player. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph asks the controversial question: Is there a place for fighting in hockey? We want to hear from you, so let us know your thoughts on our socials! TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Episode 15 of Toph's Top Five, the 2T&A spinoff sweeping the nation, focuses on a quartet from Georgia who liked to put on their harborcoats and play some sort-of rock and roll.  Mandolin sold separately.  

On today's SHORT SHIFTS episode, Toph wants to talk about what to say and include during your pregame speeches at every age level. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to discuss the controversial topic of moving your kid at a young age in hopes to find “better hockey.” We use Team USA from the Four Nations Faceoff to talk about this topic. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Episode 14 of Toph's Top Five, the 2T&A spinoff sweeping the nation, focuses on a Charlottesville, Virginia's favorite South African son, David J. Matthews and his reggae band.  Don't burn the day away, listen to Toph's Top Five instead.  It'll make you smile.

Ali commemorates the 20th anniversary of Avatar: The Last Airbender by reflecting on what the show means to her, sharing a few silly memories based on what little she saw of it back when it was originally airing, as well as why she's always loved Kataang from the very beginning. Additionally, she expresses her infinite excitement for the new upcoming animated projects from Avatar Studios, including the limited series, Avatar: Seven Havens, and the first theatrical movie featuring the Gaang as young adults titled Aang: The Last Airbender. She also shares her love for the cast of the live-action Netflix adaptation of the series. To close out the episode, she shares a mushy Kataang story she wrote called "An Air of Certainty." "Will you go penguin sledding with me?"

On today's SHORT SHIFTS episode, Toph wants to talk about breakaways and how to score more goals on them. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to know if USA Hockey should be allocating the resources they currently are to the National Team Development Program. Listen as we discuss both sides of the argument. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Episode 13 of Toph's Top Five, the 2T&A spinoff sweeping the nation, focuses on a trio from Buffalo (go Chiefs) -- who once saved the day for a young, bored Nubs and Toph as an opening act before anyone knew who they were.  True story.  Enjoy.

On today's SHORT SHIFTS episode, Toph wants to talk about how to defend against teams that move the puck fast and really well in their offensive zone. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Episode 12 of Toph's Top Five, the 2T&A spinoff sweeping the nation, focuses on a French-Canadian lady that could kinda sing.  She had some tres bien songs.  Tune in...maintenant!!

On today's FRIDAY FACEOFF episode, Toph wants to talk about the recent hit on Tage Thompson from the Buffalo Sabres. After a brutal hit to the head, there was no response from his teammates. Let's talk about the importance of sticking up for your teammates. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Episode 217- Brian Yandle & Mike Mottau are back with a fresh episode of The Rink Shrinks! On today's episode the guys are joined by Jeff Lovecchio and Topher Scott of The Hockey Think Tank Podcast! To kick off the interview Toph & Veccs discuss their new community that they started and are proud to announce The Rink Shrinks are now a part of that community as well. Following the announcement, the guys kick it around and talk hockey and answer some questions. BY & Motts wrap up the show answering the My Hockey Rankings question of the week. Check out The Hockey Think Tank Podcast page here: Podcast | The Hockey Think Tank www.thehockeythinktank.com/podcast Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Today's Episode Was Sponsored By: BetOnline Sparx Hockey TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone

Episode 11 of Toph's Top Five, the 2T&A spinoff sweeping the nation, focuses on a band that at one point played their instruments, and now that seems fairly optional.  So before I spend all my change on you...give this a listen.  Will make you smile.

On today's SHORT SHIFTS episode, Toph wants to talk about what to do as a coach during the dog days of the hockey season to keep spirits high and break up the monotony of the season. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to talk about upholding team standards and rules for every player, no matter their skill. We use a recent event involving Brayden Point from the Tampa Bay Lightning as an example. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to debate utilizing the community model vs the professional model for youth hockey by comparing Minnesota and Massachusetts stats. We've got STRONG feelings about this one so let's go… TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's SHORT SHIFTS episode, Toph wants to talk about the habits and concepts that can help defense break the puck out. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to discuss how to handle cutting players: should it be posted online or done in person? Let's dive into the emotions and best practices of player selection. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

On today's FRIDAY FACEOFF episode, Toph wants to discuss a question he received: “What does the youth hockey world need more of, better, or something different than it already has right now?” TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Here is another one of our favorite past Short Shifts as we get back into the swing of the new year! … On today's SHORT SHIFTS episode, Toph's topic is - NUTRITION. It's such an important component for any athlete to reach their potential and Vechs HAS THOUGHTS that you're not going to want to miss! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank