Inspired Babes, Let’s Chat

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"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential. IG-@Mikajbruin linktr.ee/mikajbruin Support this podcast: https://anchor.fm/mika-fiack/support

Mika


    • Apr 16, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 47m AVG DURATION
    • 65 EPISODES

    4.8 from 44 ratings Listeners of Inspired Babes, Let’s Chat that love the show mention: isn t afraid, trials, listen listen, real and raw, ur, vulnerable, inspiring, real life, authentic, mom, open, experiences, knows, keeping, school, truth, needs, relatable, talk, amazing.



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    Latest episodes from Inspired Babes, Let’s Chat

    #72 Sean Graves "Breaking Free From Your Mental Prison"

    Play Episode Listen Later Apr 16, 2022 82:03


    Today I had Sean Graves on the show. It was such an enlightening conversation around all the mystical magic.⁣ ⁣ Sean is a facilitator of transformational experiences through 1:1 programs. ⁣ He has Soul Revival weekend retreats and provides private group ceremonies using cacao and medicinal mycelium. He is a guide that uses holistic and intuitive approaches to bring people out of mental prisons into freedom within. Helping people to get on the path they were born to be on.⁣ ⁣ ✨We talked about how he left his corporate job. The darkness he experienced and how he overcame that. Which led to his passion for what he does in the healing community.⁣ ✨The value in having awareness around all the trauma, wounds, and shadow aspects of self.⁣ ✨How life can present circumstances, and people to show us where we aren't free. It's simply inviting you to look deeper to heal what is wanting your attention. ⁣ ✨We talked about finding yourself. ⁣ ✨Death and rebirth, and feeling and dealing with all the hidden gems that will break us free from the mental prison. ⁣

    #71 Nikko Miyatake- Cacao Heart Opener Benefits

    Play Episode Listen Later Feb 21, 2022 57:29


    In today's episode, I had Nikko Miyatake on the show. It was such an enlightening conversation full of so much wisdom. ⁣ ⁣ Nikko Miyatake is a breathwork instructor, yoga teacher, cacao ceremonialist, master reiki practitioner, and certified ayurvedic health counselor. He studied with a cacao shaman for four years, which served as his initiation into working with cacao. He is passionate about self-growth and facilitating awakening. ⁣ He's also the Owner of Cacao breath LLC and formulator of Mayacacao. ⁣ ⁣  ✨Nikko shared his beautiful experience in Guatemala training under a cacao shaman. In his experience, he learned about his energetic field, the human pain body, and the human light body. ⁣ ⁣ ✨He talks about how a toxic relationship was a big part of his journey. He shares how it's almost like becoming so lost so that he could find himself. ⁣ ⁣ ✨Understanding the gifts we all have and how much healing can happen in understanding your gifts. ⁣ ⁣ ✨How the human nervous system is one of the most advanced healing technologies on the planet. ⁣ ⁣ ✨learning to hold your energy.  ⁣ ⁣ ✨The importance of integrating after any plant medicine. ⁣ ⁣ ✨How important grounding into the body is. ⁣ ✨Having awareness in spiritual circles and Recognizing safety in those situations. ⁣ ⁣ ✨He shares all the health benefits of his drinking cacao. ⁣ ⁣ ⁣ ✨Connect With me on social Media Instagram @mikajbruin ⁣ Book any Sessions with me over on Instagram (Reiki, Hape Medicine, sound bath meditations)⁣ ⁣ ✨Connect Nikki Miyatake- linktr.ee/cacaobreath ⁣ Purchase  Maya-cacao cacaobreath.com⁣ Nikko Miaytake Instagram @cacaobreath --- Support this podcast: https://anchor.fm/mika-fiack/support

    #70 Solo- Everything Is An Energy Exchange

    Play Episode Listen Later Oct 29, 2021 19:50


    Today I shared my thoughts on the power of being selective on who you share your energy with. Everything is an exchange of energy. All relationships, jobs, intimate relationships, friendships, social media, all of it is an exchange. ⁣ ⁣ I also share How our thoughts create a frequency that produces exactly what we think—the power our minds have in manifesting what we desire. ⁣ ⁣ How important it is as you do your inner work to get connected within so you are clear on exactly what it is you want and who you want to exchange energy with. ⁣ ⁣ ⁣ Connect with me on Instagram @mikajbruin⁣ ⁣ Book Suggestion "Path of empowerment" by Barbara Marciniak ⁣ ⁣ Sound bath meditations + hape. Please message me to book or go to the link ⁣ https://linktr.ee/mikajbruin --- Support this podcast: https://anchor.fm/mika-fiack/support

    #69 Solo- Tips On How To Get Spiritually Aligned & Connected Within

    Play Episode Listen Later Sep 29, 2021 15:43


    Today I shared all about what it looks like to create connection within the spirit, mind, and body. I feel the world is shifting at a rapid frequency and people feel in chaos but yet are starting to wake up and ask questions about the beliefs they have and are questioning everything. ⁣ ⁣ I share some personal ways on how to get aligned so that you can alter your consciousness which then alters your way of thinking and being in the world. ⁣ ⁣ I feel it takes so much courage to question everything you've been taught to believe and ask if it's to be true for you, and it takes greater strength to recognize the truth when you see it.⁣ ⁣ Please share on your social media & tag me + subscribe + connect with me or message me with any questions. ⁣ ⁣ Thanks for listening

    #68 Justin Tristao-Healing Yourself Through Breath

    Play Episode Listen Later Sep 22, 2021 46:55


    Today I had the pleasure of having Justin Tristao on the podcast. ⁣ ⁣ It was such an incredible conversation co-creating some juicy content with him. ⁣ ⁣ Justin is a Breathwork Facilitator, meditation guide, healer and is passionate about helping men & women remember their true potential. ⁣ ⁣ At a young age, Justin found himself as an entrepreneur, he was very successful in the real estate/ investing world. He had an abundance of money, friends, connections. ⁣ He had it all. Until one day he realized he was missing something internally which led to depression, and anxiety. ⁣ ⁣ He had to get honest with himself & his purpose which led him to start the inner healing journey.⁣ ⁣ Justin shares more of his story and what led him to be a breathwork facilitator. ⁣ ⁣ We discussed the flow of the divine feminine, along with the divine masculine energy. ⁣ ⁣ Transforming the shadow into light. ⁣ ⁣ Honoring emotions as they arise. ⁣ ⁣ Trauma + healing ⁣ ⁣ Surrendering to it all. ⁣ ⁣ ⁣ Be sure to subscribe + write. Review + share on your social media and tag me. ⁣ ⁣ Connect with Justin on social media https://instagram.com/justintristao?utm_medium=copy_link ⁣ ⁣ Connect with me https://linktr.ee/mikajbruin Instagram @mikajbruin --- Support this podcast: https://anchor.fm/mika-fiack/support

    #67 Kenzi Rose- Psychedelics, Healing, and Beyond

    Play Episode Listen Later Sep 14, 2021 55:58


    Today I had the pleasure of having Kenzi Rose on the podcast. ⁣ ⁣ Kenzi was a nurse practitioner not too long ago, and she found herself in a place where she wasn't in alignment with the system & her truth. So she decided to quit and become a coach in implementing plant medicine. ⁣ ⁣ Kenz is trained in Jungian, transpersonal, and spiritual psychology, trauma-sensitive coaching, breath work, yoga, meditation, attachment healing, codependency, inner child healing, and shadow work.⁣ ⁣ From a transpersonal and spiritual perspective, She helps her clients create profound inner awakenings and integrations by bringing together eastern spiritual teachings, indigenous wisdom, western clinical psychology, and the continuous cultivation of the deep feminine energy in the world. ⁣ ⁣ ⁣ Today, we talked about how plant medicine is the catalyst to spiritual awakening. She shares Her story about how plant medicine became a part of her journey & when it all started, The science behind psychedelics, micro-dosing psilocybin, integration, Feminine energy, and shadow work. ⁣ ⁣ Plus, so much more Golden nuggets. ⁣ ⁣ Be sure to share + Subscribe + write a review. ⁣ ⁣ Connect with Kenzi Rose on Instagram @heykenzirose ⁣ Check out all her offerings. ⁣ ⁣ Link- https://instagram.com/heykenzirose?utm_medium=copy_link⁣ ⁣ Connect with me on Instagram @mikajbruin ⁣ ⁣ --- Support this podcast: https://anchor.fm/mika-fiack/support

    #66 The Catalyst To Spiritual Growth & Expansion

    Play Episode Listen Later Aug 20, 2021 23:59


    Today I shared some personal experiences around the catalyst in creating a significant jump into my Spiritual + personal growth. ⁣ ⁣ I believe it takes something significant for us to see things we couldn't see in the past. It comes in ways where we least expect it to, and sometimes in the most uncomfortable ways so that we start to look within at all the trauma, triggers, and ways of being that no longer work for us as individuals. ⁣ ⁣ Every person that comes on our path is teaching us more than we even realize to heal and continue in the personal expansion. Most humans want to blame, run for the hills, and or project vs. sitting with the beliefs around what's showing up for us. Even when it's hard, painful, and unfamiliar, that's when the most important work is, and it's smacking you in the face to take a look. ⁣ ⁣ ✨I also discuss how we have shifted into a new frequency and how spirituality is the new norm. ⁣ ⁣ ✨The importance of staying connected within. ⁣ ⁣ ✨The power in opening up our hearts in relationships. ⁣ ⁣ ✨Being selective on who you allow in your space and energy. ⁣  ⁣ Please subscribe + write a review + connect on social media. ⁣ Last but not least, share, share, share

    #65 Jimmy Rex “Showing Up Through Growth & Contribution”

    Play Episode Listen Later Jul 16, 2021 45:28


    Today I had Jimmy Rex on the show. Jimmy is an Entrepreneur, Realtor, Coach, Speaker, & Mentor. He is best known for his top-rated podcast "The Jimmy Rex Show" and his best-selling book "You End Up Where You're Heading." But his life is so much more than that.  He is a real estate expert, having sold over 2500 homes in his career, an angel investor in over a dozen businesses, including a seed round investor in Nikola motors, entrepreneur, adventurer, and family man.⁣ ⁣ Before having him on the show, I was so drawn to Jimmy in a way where I was continually inspired by how he is showing up in the world. The way he chooses to give back and the life he has created for himself is truly remarkable.  ⁣ ⁣ I loved our conversation as we discussed many things from •Investing in real estate, helping people make significant financial decisions.⁣ •What inspired him to show up in a way to support others in such an impactful way.⁣ •Surrounding yourself with those who are qualified to expand your growth so that you can gain wisdom within.⁣ •His new book "You End Up Where You're Heading."⁣ •Supporting OUR Operation Underground Railroad, and his experience with that.⁣ •The journey with Plant Medicine and his incredible experience doing AYA & how it has transformed his life. ⁣ ⁣ Plus, so many more nuggets. ⁣ ⁣ Be sure to Subscribe to the show + Share with those who you think would benefit from this episode.  Connect with Jimmy and I on Instagram  Connect with me on Instagram. Mikajbruin  linktr.ee/mikajbruin  Connect Jimmy Instagram @mrjimmyrex Website- mrjimmyrex.com  --- Support this podcast: https://anchor.fm/mika-fiack/support

    #64 Danielle Pitcher- Benefits Of Plant Medicine

    Play Episode Listen Later Jun 10, 2021 45:42


    In today's episode, Danielle Pitcher was my guest. Danielle and I have been friends since we were little. We recently connected, it was such perfect timing, and I'll forever be grateful for her intuition in connecting again. ⁣ ⁣ We talked all about Danielle's story and her powerful journey with Plant medicine. Her vulnerability in her sharing was so inspiring. ⁣ ⁣ Danielle is a Yogi & master in Reiki/energy healing. She is also a Kambo & Hape Practitioner. She holds spiritual retreats to connect & transform your life. ⁣ ⁣ She talks about the benefits of sitting with certain medicines to provide healing within. ⁣ I'm a big believer in feeling connected to self and know it takes courage to sit and heal aspects of yourself that are unfamiliar and uncomfortable. And once you are connected within, we can connect with others on a whole new expansive level. ⁣ It's stepping into that fear that breaks us free from what no longer serves us. ⁣ ⁣ Connect with on Instagram @Mikajbruin ⁣ https://linktr.ee/mikajbruin Connect with Danielle here. ⁣ Instagram @wellnessalignment Retreats- https://www.wellnessalignment.com/ --- Support this podcast: https://anchor.fm/mika-fiack/support

    #63 Mike Wolthuis "Showing Up And Being Mentally Tough"

    Play Episode Listen Later May 19, 2021 64:37


    In this week's episode, I had the honor of having Mike Wolthuis on my show. Mike is a Veteran who served as a military policeman in the Air Force. He is a former competitive powerlifter who now is an amateur boxer. I loved getting his world about what led him to join the military, his experience getting kicked out, and what he learned from it all. How he got adopted at a young age, growing up in an abusive environment, his struggles with anxiety & depression and How he made it through the darkest times in his life, and how he shifted.⁣ ⁣ ▪️Tools he used to become who he is now.⁣ ▪️Bringing awareness around Mental health, especially for veterans. ▪️Masculinity ⁣ ▪️Showing up for your life and being mentally tough and what that looks like to be a man.⁣ ⁣ Plus much more. ⁣ ⁣ Thank you for your service Mike; what an honor it was to sit with you and hear your story. ⁣ ⁣ Connect with me on Instagram @mikajbruin www.mikajbruin.co⁣ Coonect with Mike Instagram iron_beard_32 --- Support this podcast: https://anchor.fm/mika-fiack/support

    #62 Identifying Beliefs & Stories That Don't Serve Us.

    Play Episode Listen Later May 4, 2021 15:46


    In this week's episode, I share some powerful tools for identifying beliefs around the stories we tell ourselves that hold us back in life and how to unravel those beliefs. And with that having compassion with self as you discover those.⁣ ⁣ I also share how important it is to recognize how we show up in relationships and how we expect our partner to show up. I believe in the importance of recognizing it and know there is always work to be done. And with that, every person you are in a relationship with is a mirror for you to heal parts that haven't been accessed yet. ⁣ ⁣ Be sure to subscribe, share, write a review and connect with me on social media. ⁣ ⁣ Connect IG-mikajbruin⁣ Link- ⁣ https://linktr.ee/mikajbruin ⁣ --- Support this podcast: https://anchor.fm/mika-fiack/support

    #61 Minky Brady- Unveil Your Influence

    Play Episode Listen Later Apr 15, 2021 50:16


    This week I had the pleasure of having Minky Brady join me on my podcast. Minky Brady is Marketing Expert and Social Media Strategist. Her purpose is to help people unveil their influence to rise as Next Gen Leaders in their lives and businesses to create massive influence & income. She works with service-based industries to build an organic following that actually converts! Helping them to scale to multiple six figures.⁣ ⁣ -Today, we discussed her story & now seeing what she is creating because of her story. It's truly making a significant impact on the world.⁣ ⁣ -We also talk about what she's up to in the world. ⁣ -Scaling your life & business ⁣ - Limiting beliefs & overcoming those by identifying them.⁣ -Powerful moments that created massive shifts for her. ⁣ -Finding your purpose.⁣ -Being a parent and creating a firm foundation of trust.⁣ - Knowing when you desire money it comes when you follow your purpose. -Boundaries ⁣ -The power in vision boards. ⁣ -Her passion in creating an organization for these younger kids & finding purpose. ⁣ ⁣ We discussed so many good things. Be sure to share, subscribe, and connect. ⁣ ⁣ Connect with me on Instagram @mikajbruin ⁣ Connect with Minky on Facebook Minky Brady or IG @minky ⁣ @minky ⁣ Tothenextgen.com --- Support this podcast: https://anchor.fm/mika-fiack/support

    #60 Jodi Nelson- Shifting Into A New Frequency.

    Play Episode Listen Later Apr 2, 2021 60:36


    This week's episode with Jodi was such an enlightening conversation. Jodi is an Akashic Record Practitioner who has devoted her knowledge to helping people wake up to the truth of who they are on a soul level. She believes we are all sparks of the creator here to be the fullest expression of our god selves in human form. Her work consists of Sessions, courses, retreats, and spiritual business coaching.  Today we talked all about what Akashic records are. How powerful it is to be experiencing the world right now with so many shifts happening, which brings a new light & frequency. We talked about past lives, spiritual gifts, the importance of Calling forth guardian angels every day. How important it is to have Boundaries with self and others, Choosing into all relationships. And much more.   Connect with me linktr.ee/mikajbruin IG Mikajbruin Connect with Jodi Nelson on Facebook or Instagram JodiNelsoncoaching --- Support this podcast: https://anchor.fm/mika-fiack/support

    #59 Tips On How To Create Workable Relationships

    Play Episode Listen Later Mar 9, 2021 23:41


    -This week, I went solo, and I shared some powerful insights around getting aligned within and creating a peaceful state of being so we can get present to what it is we want vs. what we are told how to be, what to do, how we should feel, the list goes on. With that, It leaves us feeling chaotic and powerless. Once we take a step back and get aligned, we will know what we need to do to take that next step.  -The importance of these little interactions showing up in life and how most are taking them so lightly. -Stepping into that powerful embodiment of love and worthiness and how that has shifted my actions in dating. -Tips on creating workable relationships and how I feel this is the biggest struggle I had and see in people trying to build any relationship in life. Or they wonder why no authentic connections are happening in the relationship they have because of the stories that keep them from making anything. And dropping the ways of being so you can have successful relationships. Lots shared here, and I can't wait for you to listen. My intention is for you to get something powerful from this to start implementing to have all relationships be successful in life. Be sure to share, subscribe and connect with me on social media. Connect with me on Instagram @mikajbruin Website www.mikabruin.co Linktre.ee/mikajbruin --- Support this podcast: https://anchor.fm/mika-fiack/support

    #58 Talking Truth With Becka Hays

    Play Episode Listen Later Feb 26, 2021 59:07


    I loved having this babe on this week's podcast. The energy was incredible, and so much was shared from the shifts going on in the world and how insane the Mask Mandate is and making sure you know your rights.   She shares why she feels she got let go of her job with being a host on IHEART radio.   Her Experience's from not complying with the rules and how one went viral.  Her Love life, sex, and ideas to spruce up your relationship  + keeping it full of adventure. The importance of staying true to yourself and having courage in speaking up. Becka inspires me so much in how passionate she is about speaking the truth and owning her voice. It's truly making a difference in the world.  Join us, and be sure to subscribe and share with your friends and family.  Connect with me On social Media @mikajbruin linktr.ee/mikajbruin    Becka has her own podcast called "The Becka Hays Show" Go check it out. Connect with her on social media IG  @becka_hays Link podcast to listen to your rights https://podcasts.apple.com/us/podcast/ep-3-life-liberty-and-property-your-rights/id1546883386?i=1000505016019 --- Support this podcast: https://anchor.fm/mika-fiack/support

    #57 -Healing Sexual Conditioning With Kristin Bennion

    Play Episode Listen Later Feb 19, 2021 50:43


    Kristin Marie Bennion is a licensed mental health therapist and an AASECT Certified Sex Therapist. With over 12 years of experience, she works with clients experiencing difficulties related to sexuality, spirituality, and relationships. Kristin is currently working toward a doctoral degree in sexuality studies, where she is studying representations of gender, sexuality, and the media.  We dove right into this subject, and she shares what that looks like with being a sex therapist and how she got into this career.  We also spoke about How sexuality can affect someone's life, and when women are taught not to know about their bodies, they got horrible messages that create negative beliefs, which then can affect adulthood.  How being raised in the LDS religion affected us as we grew up, and how much unraveling it takes to think in a healthy way around our sexuality and the stories and beliefs we made up by what we were taught or experienced.  We touched on Religious and spiritual values and what can show up in every aspect of life when people have a faith crisis—the Struggles with having an orgasm as a woman, and so many factors that go into this.  Join us as we discuss this juicy topic.  Connect on IG @mikajbruin linktr.ee - www.mikabruin.co Instagram: kristinmariebennion Website: www.kristinmariecst.com --- Support this podcast: https://anchor.fm/mika-fiack/support

    #56 Jaimee Smart - Awareness Around Mental Health

    Play Episode Listen Later Feb 13, 2021 78:25


    Today we talked all about mental health with Jaimee Smart. This topic is one I feel is such an important topic. Especially seeing the suicide rates at an all-time high from last year's events took place and so many people tapping into doing what they can to support their mental health.  I'm so excited to have had Jaimee on as a guest to talk all about it and share her wisdom around this topic. She is finishing her master's degree in communication studies at Utah State University. She has spent her career researching mental health, including substance use, and the importance of having social supper. Her primary goal is to start conversations about mental health and normalize talking about it. Also, she is striving to challenge the stereotypes around mental illness and addictions and provide tools for everyone to better their mental health. If you feel inspired to share this, please do so.  I love connecting on social media. Say hi on IG @mikajbruin - linktr.ee/mikajbruin - www.mikabruin.co Connect with Jaimee over on IG @jaimeesmart --- Support this podcast: https://anchor.fm/mika-fiack/support

    #55 Monika Mazur "How To Be Unstoppable”

    Play Episode Listen Later Feb 3, 2021 68:11


    We are starting season two with this babe Monika Mazur. Her background is like no other, from journalism student in Poland to immigrant nanny in the US, personal trainer, fitness competitor, personal development junkie (landmark graduate), fitness studio owner, and finally online fitness + life coach. Monika wants you to be as confident in your body as you are in your business and career. She loves collaborating and working with women from all over the world!  Monika and I connected through social media, from a hashtag, yes a hashtag, lol. We both attended the same personal growth training and have been connected for a while now. So I was thrilled to have her join me. We talked about her story, how her journey began with personal growth. What it looks like to be “complete” with someone. The power in having velocity and making things happen without letting things get in the way. We shared some vulnerable stories, and how landmark forum has shifted our lives. She also talks about how important it is to do things that feel good vs. what looks good to others. Aligning with what you believe is most important, and if you are stuck on what it looks like to get aligned, she shares what you can do to get in that space.  Join us, share, subscribe, write a review.:) Connect with me at www.mikabruin.co Instagram @mikajbruin Connect with Monika Mazur Instagram www.ptdistinction.com/monikamazur Instagram @Monika_a_mazur 

    #54 “Masculine & Feminine Energy" With Peter Labon

    Play Episode Listen Later Jan 26, 2021 70:06


    Today I had Peter Labon on this week's episode. I connected with peter through a friend, and I heard him speak on a webinar and was blown away with all his knowledge around masculine and feminine energy. This is a topic I’ve wanted to talk more about, so it’s perfect how it fell into my lap. In todays episode, we discuss all his wisdom around masculine & Feminine energy.    -He shares what the six human needs are.  -Ways we can step more into your masculine or feminine energy.  - What masculine and feminine energy is.  -How we can polarize our partner to step into their natural core energy to create polarity in the relationship.  -And much more. Be sure to subscribe over on apple podcast, write a review, and come say hi over on Instagram or Facebook.  Connect with me on Instagram @mikajbruin  www.mikabruin.co Connect with Peter Labon On Facebook or empoweringyourlove.com

    #53 “Relationship With Self”.

    Play Episode Listen Later Jan 19, 2021 19:31


    This week I went solo and shared some insights around having the most profound relationship with self.   The importance of creating that within. And when we are continually striving to make others happy or often putting others first, in the end, we feel depleted and won't be able to serve fully in an impactful way.  I share some great ways to get more present and connected within. Asking yourself some powerful questions. And trusting everything is for our highest good and to stay in the flow of life; therefore, you'll know the actions to take, which will bring you joy with following your true desires. I also shared how I’ve been striving for perfection and my awareness around it. Connect with my on Instagram @mikajbruin  www.mikabruin.co 

    #51 "Intuitive Gifts" Mckayla Norris

    Play Episode Listen Later Jan 16, 2021 62:45


    This week I had Mckayla on as a guest, and let me tell you, we created some magic for all of you. Her love and light she carries is contagious, and being with her created so much clarity within. I was honored to have her in my space. Mckayla is an advanced astrologist and has many psychic abilities. It was such a spiritual, intuitive episode, with many guides with us. We talked about spiritual energy, astrology, staying connected and knowing that many people have these intuitive abilities and to be able to stay connected within so you can identify what those are. We also talked about our gifts and how it all started for us and much more. Join us for this spiritual episode. Connect with me on IG @mikajbruin Connect with Mckayla on IG @lala.mckayla

    #52 "The Flow of Life" Matt Johnson

    Play Episode Listen Later Jan 12, 2021 68:32


    My guest this week was Matt Johnson. Matt is a man of many talents; he's a speaker, coach, mentor, dad, actor, model.  This conversation was so insightful. We talked about his coaching business, the acting role he plays in a series that’ll be coming out on HBO, and he shares his experience and what it's like as an actor.   We talked about a nonprofit organization he is involved with called exitus.  The goal is to end human trafficking, how to bring awareness to more people, and what we can do to be apart of that.  Along with Creating Valuable relationships, learning to be in the flow of life, honoring what shows up for you. Plus much more. Connect with me on Instagram @Mikajbruin + Linktr.ee/mikajbruin Connect with Matt on Instagram mj_coachlifestyle + www.mattjohnsonlifestyle.com Donate to help Human Sex Trafficking  joinexitus.org/donate

    #50 Spiritual Insights With Toph Pace.

    Play Episode Listen Later Dec 29, 2020 127:21


    A few weeks ago, Toph had interviewed me on his podcast “Talking Truth With Toph”. It was a continuation from the one he and I did when he was on my podcast a few months ago. Our conversation was around the power of manifestation, intuition, some of the craziness that has happened this year & how my awakening first started. How powerful this year has been in seeing how amplified our intuitive gifts are in showing up to serve your highest self. The awareness that's present & knowing once you have awakened, you can’t go back to sleep. We talked about parenting powerfully when struggles show up. Plus, how powerful it is in asking questions in all things. Join us as we have this insightful conversation. Connect with me on IG @mikajbruin https://linktr.ee/mikajbruin Connect with Toph Pace on Facebook --- Support this podcast: https://anchor.fm/mika-fiack/support

    #49 Tristan Schellenberg “Breakthrough For A Better You"

    Play Episode Listen Later Dec 22, 2020 76:46


    Having Tristan on this week's podcast was such an empowering conversation around mindset & how to set yourself up for success. I admire who he is as a man and how he shows up in this world to make a significant impact.⁣  Tristen is from British Columbia. He’s a speaker, coach, podcast host and has always been obsessed with the mind's capabilities. And through hard work and many trials in life, it has given him this enlightenment in having a bigger purpose in helping others see their potential.⁣  We talked about how it all started for him and what three things he suggests to create a powerful mindset. The things that you can do on a daily to set yourself up for success. We also discussed how you start hearing things differently in your listening from the shifts created in having a powerful mindset.  Something I loved in his sharing was that by surrounding yourself with high vibe people, they're the ones who can enlighten you, vs. the ones who haven't shifted their mindset,  those cant help you in a powerful way because they aren't in that space. Your vibe is your tribe. And that is key to continuing the expansion of growth you're looking for.⁣ Join us to dive into this great discussion. ⁣ I would love any feedback as always, and please go write a review + subscribe to my show. That'll create it to reach more listeners around the globe. ⁣ ⁣  ⁣ Connect with me on Instagram @Mikajbruin website mikabruin. co ⁣ https://linktr.ee/mikajbruin ⁣ Connect with Tristan- Facebook Tristan Schellenberg | Facebook Instagram- @Tristan Schellenberg  --- Support this podcast: https://anchor.fm/mika-fiack/support

    #48 Paisley Foianini “ The Secrets Keep You Captive"

    Play Episode Listen Later Dec 15, 2020 90:50


    This week I had so much fun with my cousin paisley as a guest. The relationship we have is one ill cherish forever.  In this episode, we laughed, cried, and shared memories from our childhood. She shares her struggle with alcohol abuse and a dream in music. She goes into what it was like getting a record deal at the age of 15 while living in Nashville but even more, the intense battle that is addiction. Which, in time, it lost her the opportunity to go on tour with her dream artist and just about everything else she loved. She shares how addiction hits hard and fast while stating what’s so for you, sets you free. That secret keeps you captive. I can't tell you enough how much courage it takes to share all the things we struggle with in life, especially on a podcast. I admire anyone willing to be so vulnerable in their sharing. So as you listen today, I hope you find something you are looking to give you the freedom you need to set you free from any internal struggles. I hope you know you are not alone in this thing called life. Connect with me on Instagram @Mikajbruin website mikabruin. co https://linktr.ee/mikajbruin Connect Paisley Facebook- Paisley Foianini --- Support this podcast: https://anchor.fm/mika-fiack/support

    #47 Josh Barnett ”How To Quit Quitting”

    Play Episode Listen Later Dec 8, 2020 87:51


    In this week's episode, I had Josh Barnett on as my guest. He and I had connected through social media; I immediately knew we would be great friends. I admire who he is as a man and what he has been through, and all he has created.  Josh is an  Author, Speaker & Entrepreneur. While in his 20s. He built the 3rd largest insurance agency in Utah for his company; in his 30s, he built and sold a Million Dollar trucking company. He now owns and manages over 100 rental properties in Northern Utah and coaches other Real Estate investors to duplicate his System.  Josh is a Single Dad with four kids and manages his businesses from his HQ in Logan.  Today we discussed how he overcame many of his self-limiting beliefs that started at a young age.  Something he shares is how quitting was such an easy option for him due to both of his parents living in two different states. Until he went into sales and caught himself wanting to quit, but realized fast that leaving the sales job wasn't an option. So at that moment, he dove into the HOW and took action and became the top salesman very quickly. That experience has set his life up for what he has created it to be now. He has trained his mind, and no matter what has happened, he still conquers.   Sometimes it takes someone giving you that push to do that thing that'll create success, giving permission in a way. He shares on Having a "WHY" and how important it is in creating success.  Connect with me Instagram @Mikajbruin website mikabruin.co Connect with Josh on Facebook Josh Barnett  --- Support this podcast: https://anchor.fm/mika-fiack/support

    #46 Tiffany Peterson "The Success You're Looking For Is Found Within"

    Play Episode Listen Later Dec 1, 2020 43:06


    In this week's episode, I had my dear friend Tiffany Peterson on as a guest. Tiffany is a Life, Business, and sales coach. She has spoken on stages all around the globe, and is passionate about helping others overcome the challenges keeping them stuck- with playing small, struggling with self-doubt, or hiding in perfectionism- and she loves to help people develop the mindset and sales skillset to claim and create a life and a business that they love. Today we talked about how it all started with becoming a life, business, and sales coach. And with her experience coaching clients, what that specific thing is that keeps people stuck in creating success. How critical self-care is in implementing it daily. She also talks about the inner game is vital to creating the life you desire and knowing that our beliefs create our reality.  She spoke about how it's all about practice, not perfection. By you creating positive change + by putting fuel in the tank, in making better habits is key. Find me on Social Media to connect- @Mikajbruin My website- mikabruin.co Connect with Tiffany- Tiffanyspeaks.com Or IG- @TiffanyPeterson --- Support this podcast: https://anchor.fm/mika-fiack/support

    #45 "Healing Process + Stepping Into Consciousness.”

    Play Episode Listen Later Nov 28, 2020 27:17


    This week's episode is a continuation of my book that just got published and hit the #1 ranking in women and business, which is super exciting.  I share some essential tools on how to create consciousness and talk about shadow work that will help anyone who has gone through pain or something that has had a traumatic experience .  Sometimes when life is uncertain, we feel lost and unsure who we are or what to look for. But know that it's all created, and is powerful knowing that + asking yourself some powerful questions as to why you are the way you are.  Order Book + website Home | Inspired Babes (mikabruin.co)  --- Support this podcast: https://anchor.fm/mika-fiack/support

    ”Divine Feminine Archetypes & Energy”

    Play Episode Listen Later Nov 17, 2020 75:43


    This week was such a robust discussion with my beautiful friend Liz.  Liz Jarrard begins her residencies for her Masters’s of Science degree in Clinical Mental Health counseling. She is an academic writer and creates interactive textbooks for undergraduate students in Technical Communications. Liz is a Reiki ART master and is finishing up a certification in HeartMath Institute meditations and Foundations in Ritual Healing Course with Dr. Daniel Foor. She is a divorcé and a mother of three children. She presented twice at the Utah Conference of Undergraduate Research for her research in Feminist Theology studies and Civic Literacy. Liz and I have similar stories of how our awakening began. Sometimes it takes some sort of trauma to become woke. Other times it doesn't. I find it fascinating how sometimes our intuitive aspects are contained based on our programming, which she goes into, And getting that we don't have to fit in this so called box that naturally occurs.  She shares how she left Mormonism and found a different way of looking at spirituality, & how she began her journey. We also talk about understanding feminine & masculine energy and principles. Along with how important it is to be living and embodying truth with however that looks. My Link- linktr.ee/mikajbruin Liz Jarrard Link- https://thesophiaalchemy.com/in-search-of-the-goddess Instagram @mythofnorml  --- Support this podcast: https://anchor.fm/mika-fiack/support

    "Setting People Up For Success"

    Play Episode Listen Later Oct 28, 2020 25:47


    This week I went solo & I’m beyond excited to share what has been present in my life. I discuss some fantastic insights I've been learning + experiencing in my day to day life. I share all the things that come with being divorced + self-love + childhood + happiness. Then, dealing with the internal struggles we all deal with vs. using things to avoid showing up for us daily. With that, I chat about what it looks like to set people up for success. The power lies in our listening to people and genuinely SEE someone for all the greatness they carry within. In that, the transformation begins. Leave me a message + ask me a question https://anchor.fm/mika-fiack/message IG Mikajbruin  linktr.ee/mikajbruin  Pre-Order Book http://mikabruin.co/?fbclid=IwAR3uPy2OqO4uWMBmFGU07fICnU6SCMkkoIDpuRHkQHl5WbL5-k1As5bpWx4 --- Support this podcast: https://anchor.fm/mika-fiack/support

    Toph Pace "Enlightened"

    Play Episode Listen Later Oct 23, 2020 103:31


    This week I had Toph Pace on as a guest. And boy has he had an awakening within, from his religious beliefs to politics and who he is as a man. He shares his story growing up and his struggle with the LDS church and then choosing out of it. Which then led to his passion for finding truth around his beliefs with politics. He feels strongly about forming your own opinion based on research and how it feels to you in all decisions in life. If it feels off, it most likely is. And to always trust that. Join us as he shares his life story, and what he believes to be true now.   IG Mikajbruin  linktr.ee/mikajbruin Pre-Order Book http://mikabruin.co/?fbclid=IwAR3uPy2OqO4uWMBmFGU07fICnU6SCMkkoIDpuRHkQHl5WbL5-k1As5bpWx4 Toph Pace Facebook- Connect --- Support this podcast: https://anchor.fm/mika-fiack/support

    Marie Carmel "Rebuilding After Divorce"

    Play Episode Listen Later Oct 14, 2020 59:31


    This week was such a great episode, let’s welcome Marie Carmel on the podcast. Marie has such a big vision of making a difference for men and women who have been through a divorce. She had created a nonprofit called the UnWed community. The purpose is to support everyone who has gone through a divorce, those that want to take their life back; it provides incredible resources, connects many people that can relate, and to find yourself again. We talk about all the things this group offers, some of her stories, dating. And much more. Be sure to join us ❤️ IG Mikajbruin linktr.ee/mikajbruin My Book LINK http://mikabruin.co/?fbclid=IwAR3uPy2OqO4uWMBmFGU07fICnU6SCMkkoIDpuRHkQHl5WbL5-k1As5bpWx4 Marie IG the_unwed Marie- unwed Facebook group https://www.facebook.com/groups/theunwedcommunity/?ref=share --- Support this podcast: https://anchor.fm/mika-fiack/support

    Alex Paulos- “Expert Personality Reader”

    Play Episode Listen Later Oct 9, 2020 47:59


    I’m so excited to introduce my guest for the week. Alex Paulos is an expert personality reader, author, consultant, and co-founder of InnerShift. He has a Master’s degree in Psychology and has created a new and unique intuitive-scientific approach to understanding people’s inborn personality types and the personality dynamics within companies. With his cutting-edge and innovative approach, he helps businesses, groups, and individuals enhance their professional and personal relationships. In the podcast, he talks about how his personality-reading approach can help people find and keep compatible matches. Or how knowing your actual inborn personality can help people chose a major, choose a career, be fulfilled in life, communicate effectively with everyone, etc. IG Mikajbruin linktr.ee/mikajbruin Alex Paulos- Innershift.com --- Support this podcast: https://anchor.fm/mika-fiack/support

    Garrett Robins "Pick What You Want To Be A Student Of"

    Play Episode Listen Later Sep 15, 2020 76:20


    This week I had my great friend Garrett Robins on as a guest. We had such a fun conversation around all life experiences from single dad life, dating, a midlife awakening, which brought tremendous breakthroughs. Walking through it all, and allowing ourselves to show up and be vulnerable, especially for men. He shares all his knowledge, and talks about what it looks like to pick a subject on what you want to be a student of. IG- mikajbruin   linktr.ee/mikajbruin --- Support this podcast: https://anchor.fm/mika-fiack/support

    Michael Marcial- "Taking Action To Create Success & Fulfillment In Life"

    Play Episode Listen Later Sep 9, 2020 64:26


    This week I had the honor of having my friend Michael Marcial on. Michael is a traveling entrepreneur, speaker, and mentor. He has been featured Inc. Magazine, TEDx, Forbes, and The Today Show. He has a passion and gift with creating a profitable online business, and a desire to spread awareness to move his clients into action.  We have the most enlightening conversation around how our mind is the game changer to create a life full of success in whichever that looks to you. And how no amount of money will generate fulfillment within until you do the inner work on you and start altering your thinking and habits on a daily. Something that I love about him is how he shares that he is just a regular dude and he just made a decision to shift and become who he has always wanted, and how much he has altered his thinking in such a powerful way that has brought him to where he is now.  And Everyone can do the hard things and create the life they desire.  linktr.ee/mikajbruin IG Mikajbruin Guest IG Michael Marcial  --- Support this podcast: https://anchor.fm/mika-fiack/support

    "Morning Motivation"

    Play Episode Listen Later Sep 4, 2020 18:22


    Today's episode, I share some motivation around surrendering to all the things life throws at us, on top of some insights & personal experiences that have cracked me open to look within and continue my healing journey. --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Stef lliff "Self Love & Confidence"

    Play Episode Listen Later Aug 28, 2020 48:10


    This week I welcomed founder and CEO of the powerhouse, Self Love Coach, Podcast Host, Motivational Speaker, and NPC Bikini Competitor Stef Lliff to the podcast. She shares all her knowledge around self-love and gaining access to create that in your life. Stef has walked through a lot of challenges in her life and is passionate about helping others find a radical self so they can live a fearless, limitless life as the powerhouse you were created to be.  linktr.ee/mikajbruin @mikajbruin Guest- @stefiliff Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m  --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Brandon Bickmore “Overcoming Anxiety & Depression”.

    Play Episode Listen Later Aug 20, 2020 56:46


    Brandon shares some powerful tools on how he got through severe anxiety, depression & even suicidal thoughts. And how he surrendered and asked for help. Once he made that choice, his entire life changed forever. I love how passionate he is with doing the work by Byron Katie and loves coaching clients to overcome any block they have in life. linktr.ee/mikajbruin  --- Support this podcast: https://anchor.fm/mika-fiack/support

    The Unfamiliar Emotions That Show Up In Relationships.

    Play Episode Listen Later Aug 11, 2020 13:00


    I talk about the unfamiliar emotions we experience while exploring any type of relationship. People can bring unresolved past experiences to the surface for you, and that’s where the inner work comes in. IG- mikajbruin linktr.ee/mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m Back to school oils- https://doterra.me/KXpdTF5f --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Jake Fulk "Living Longevity"

    Play Episode Listen Later Aug 5, 2020 73:26


    This episode was off the hook with so much knowledge from my friend Jake. We talk about all the things health, mind, body, and spirit. And dive into what living a life full of longevity looks like. Jake is passionate about helping others and making a difference for people. He shares how it's OK to show up and be vulnerable. All about masculine and feminine energy and also some of his stories growing up and how he was feeling stuck, which affected living his full potential until he had a moment that changed everything. Jake's passion for life and helping others is so inspiring, and I know by you listening, you'll get so much out of this episode. IG- mikajbruin Link to Vitamins- linktr.ee/mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Boone Zorad "Intentional Dating"

    Play Episode Listen Later Jul 28, 2020 73:06


    I had my good friend Boone as a guest. We talked about all the details with our dating lives and share-based on our personal experiences. It was so much fun chatting about dating and getting a man's perspective on it. Both men and women can gain some value from listening to this. But also know I'm not an expert, I'm just willing to look at every person I date as an opportunity to grow and learn. So buckle up for some juicy nuggets. IG-mikajbruin Healthy Starter Kit https://doterra.me/dTnJwggA Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Sophie Jones "Coming Home To Your Healing"

    Play Episode Listen Later Jul 10, 2020 35:29


    Tonight we were reunited, it been over 20 years since we've seen each other. Sophie has been through thick and thin, having gone through Abuse, addiction, prostitution, toxic relationships that involved powerful men in the drug world. Sophie was a top Real estate agent with Keller Williams, very successful. Then realized it wasn't her true calling; Sophie is now an Intuitive healer and an abundance coach. She is recently engaged to the love of her life. She has been sober for 1 1/2 years which is incredible. I am genuinely inspired by the work she has done and who she has become, especially with having been through all the things she went through. Please join us as she shares some of her stories. IG-mikajbruin Health Tip link https://www.doterra.com/US/en/my-cart Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Dionne Whitehead "Losing Her Husband To Leukemia"

    Play Episode Listen Later Jul 1, 2020 49:09


    Tonight’s episode was an emotional one. It took so much courage for Dionne to share what she did. Dionne is a widow, Lost her husband, Ryan to Leukemia. She has four darling kids. Her journey through this entire experience has inspired me. She shares her story going through it all. She also shares tools she has implemented with herself and kids on coping with losing her husband. Be sure to check this episode out, especially if you’ve lost someone to cancer. IG-mikajbruin Facebook Mika Bruin Fiack Questions for Dionne, reach out to her through social media. Or If you want to donate to LLS contact her. Guest- IG-@d_kw4 Facebook- Dionne Whitehead Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Girl Chat With Becky Hays

    Play Episode Listen Later Jun 26, 2020 50:23


    I had the opportunity to be a guest on my beautiful friend’s podcast, and we had an absolute blast. We talked about all the details with being single and dating, my love for life coaches, and how NASA decided to add a new horoscope, which people aren't too happy about haha thank goodness I stayed an LEO lol Becka is a single mom with the cutest boys. She has so much joy for life and is a real boss babe with the cutest little boys. She is a Radio Broadcaster here in Utah, has chickens, a bird, and a dog that let me add were the highlight of my night. So be sure to jump on for some entertainment with this babe. IG-mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Ways To Support Each Other.

    Play Episode Listen Later Jun 12, 2020 12:06


    This episode is short and sweet. I’m talking about how beneficial it is to be outward focused, so we can support each other with what we are up to. And the more we give, the more we receive. It’s all about flow. IG-mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    It’s Ok To Not Be Ok.

    Play Episode Listen Later May 29, 2020 20:40


    In this episode, I talk about how it's ok to allow ourselves moments of not feeling happy all the time, and its ok to not be ok and to sit and be with what's coming up for you. I also share an experience I had hiking where I had to surrender to what was happening in that moment of a full-on panic attack. And I share some tips on how to get through the breakdowns in life and what works for me. IG-mikajbruin Emotional Aromatherapy Kit- https://doterra.me/wvCxCge2 Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Brittney Nelson ”The Power To Choose Beyond Divorce”

    Play Episode Listen Later May 21, 2020 47:18


    Join us as Brittney shares some of her stories as a Successful entrepreneur who hit the top rank in her company in two years, her story as a single mom, then recently married the love of her life. She talks about what it's like to create workability with having a BLENDED family. As we all know, it has many challenges, but the way she is choosing to create her life is inspiring. IG-mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Lets Chat Divorce.

    Play Episode Listen Later May 14, 2020 29:17


    In this episode, I share my personal experience through my divorce and how I got complete with my ex and how we co-parent powerfully so that our kids know that peace is there. And yes, Divorce is nasty. Or do you create it to be based on what the world views it as? This episode is pretty raw.. also, I'm not an expert at this; I'm just a woman who has been through a lot and wants to share my story to make an impact on those going through the same thing. Please share with your loved ones or anyone who could benefit from this. IG-mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Hailey Speters "Healing From Sexual Abuse"

    Play Episode Listen Later May 7, 2020 38:56


    Hailey shares her story about the sexual abuse that happened when she was younger and how she has walked through it powerfully, and that has given her so much freedom within. I am so inspired by the courage this woman has to own her voice and know she is not a victim of what happened to her. She is a powerhouse, and Having a voice matters and understanding that is key. Hailey is also apart of some empowerment groups to support each other on this healing journey. She is up to big things in this world to make a difference to all those that have had this happen to them. Please share this with those you feel it could make a difference. YOU ARE NOT ALONE. YOU MATTER. WE LOVE YOU!!! IG- Mikajbruin Hailey- Support- IG-haileyspeters Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Single Mom Entrepreneur Life

    Play Episode Listen Later Apr 29, 2020 23:53


    Motherhood is pretty incredible, but it’s also really challenging at times. Especially being a single mom. I know so many can relate to this, and I also know I have found ways to run my businesses and raise these tiny humans in a powerful way, on top of creating ME time. Be sure to jump on to hear all about being a single mom or just a mom in general. IG-Mikajbruin Seasonal Combo- https://doterra.me/7OvSRdns Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

    Special Guest Tami Robinson “Stepping Into Our Mastery”

    Play Episode Listen Later Apr 22, 2020 39:40


    What a beautiful episode I had with this powerful woman. Tami, is a mother, podcast host “I Am Mastery” and has been through a huge body healing journey. She is also a messenger who loves helping people open that up for themselves. She talks about the power of stepping into our own mastery. And how we are moving to a higher level of consciousness. IG @mikajbruin Website linktr.ee/mikajbruin Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m --- Support this podcast: https://anchor.fm/mika-fiack/support

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