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Born and raised in Bulgaria, Nina Zhelev, founder of My Shade Kit, has spent the last 20 years in the United States, where she has built a successful career in the textile industry. With over 25 years of experience in various roles, she has honed her skills as a professional pattern maker, collaborating with renowned brands such as Hugo Boss, Strellson, Yoop!, La-Z-Boy, McCalls, Simplicity, just to name a few. Nina is the proud owner of Noble Design, a home furnishings workroom that has been serving interior designers in the Raleigh area for over 15 years. In 2020, she launched My Shade Kit – part of the VAKO distribution, showcasing her entrepreneurial spirit and commitment to innovation. Passionate about embracing new challenges, Nina balances her professional endeavors while raising two teenagers. She enjoys good food and traveling, always seeking inspiration from diverse cultures and experiences. Links and Resources; Nina's Shilly Shally Shade Class on the Workroom Channel You can see a preview of this course here in the Drapery & Design Digital Digest Blind Matrix Software
Joined by IFC President Gocha Smoiani, vice president Misha Meskhi and Media Manager/commentator Vako Kipiani. IFC's first Georgian event took place on June 15. IFC representatives share news on the upcoming events taking place October 12 and December 7. Topics include exclusive fight news bookings for the next IFC events and much more. დღეს ჩვენი სტუმრები არიან გერმანული ორგანიზაცია IFC-ის წარმომადგენლები საქართველოში; პრეზიდენტი გოჩა სმოიანი, ვიცე პრეზიდენტი მიშა მესხი და მედია მენეჯერი ვაკო ყიფიანი. იპოვეთ IFC გვერფები - follow IfC at; https://www.facebook.com/IFC.GEO https://www.instagram.com/ifcmmagermany/ Follow Gocha at: https://www.facebook.com/share/thCTotzedgSeLEXY/?mibextid=LQQJ4d https://www.instagram.com/gocha_smoyan?igsh=MWEyOHBoOTJ0amljNA== Follow Misha at; https://www.facebook.com/share/BdeFbkr2JL6mpvCP/?mibextid=LQQJ4d Follow Vako at; https://www.facebook.com/share/mzHDjAx9FpiE1Spj/?mibextid=LQQJ4d https://www.instagram.com/vako_kipo?igsh=MXY3M3diMWduazF6bA== დაუკავშირდით squaregladiator@gmail.com უსაფრთხოების სამსახურის დასაქმებისთვის ნიუ-იორკის რაიონში. Contact squaregladiator@gmail.com for security job service employment in the New York area. Follow Torté By Gvantsa at https://www.instagram.com/tortebygvantsa?igsh=aHBzcTMwbm9pY3V6 Follow Getsadze design at https://www.instagram.com/getsadzedesign?igsh=ZHpjb3d5enR4ZWR4 https://www.facebook.com/FightHopPod https://www.instagram.com/fighthoppodcast/ Special thanks to Anchor for distributing our podcast, and www.getsadze.ge for Channel art logos. Fight Hop is available on the following podcast platforms. Spotify: https://open.spotify.com/show/5MhlTYMLGEYUMhXtio2JRr?nd=1 Apple Podcasts: https://podcasts.apple.com/gb/podcast/fight-hop/id1532960353 Anchor: https://anchor.fm/fighthop Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMDZiMWQ5Yy9wb2RjYXN0L3Jzcw== Breaker: https://www.breaker.audio/fight-hop Overcast: https://overcast.fm/itunes1532960353/fight-hop PocketCasts: https://pca.st/wp4v5gbw RadioPublic: https://radiopublic.com/fight-hop-WJA04e Follow us on twitter https://twitter.com/sTaLgio & https://twitter.com/RomiTsente
Huge thanks to Petr for coming on the podcast and sharing his story, along with a lot of great information on how to become a better bike racer! Petr Vakoc, a former road rider turned gravel and mountain bike rider, discusses his training and racing in Girona, his transition from road to gravel, and his goals for the upcoming season. He shares his race schedule, including the Cape Epic and various gravel and mountain bike races. Petr also talks about his background and career in road racing, his interest in psychology and business, and his pursuit of education. He highlights the importance of skills and mindset in transitioning from sports to a different career. Petr discusses his training insights, collaboration with his coach, and areas for improvement in the season. In this conversation, Petr Vakoč discusses various topics related to pro cycling, including pro cycling stats, altitude training, winter sports, strength training, nutrition for long gravel events, and carbohydrate intake for fat burning. Petr shares his experiences and insights, providing valuable information for cyclists at all levels. 00:00 Welcome 00:45 Introduction and Setting 04:13 Training and Racing in Girona 05:38 Transition from Road to Gravel 08:29 Petr Vakoc's Background and Career 11:16 Race Schedule for 2024 13:09 Balancing Gravel and Mountain Bike Racing 15:34 Goals for Cape Epic and the Season 17:03 Favorite Races and Goals 19:53 Upcoming Races in Europe 22:17 Combining Cycling and Education 23:15 Motivation for Pursuing Education 24:44 Initial Interest in Psychology and Business 26:11 Research on Transitioning from Sports to Career 28:15 Skills for Success in Transitioning Careers 29:08 Applying Skills from Sports to Different Careers 31:00 Transitioning to Business after Cycling 32:54 Combining Psychology and Business Studies 35:17 Training Insights and Breakthroughs 36:50 Training with a Coach 38:46 Collaborative Training Approach 41:30 Improving Late in the Day Efforts 45:17 Training for Mountain Bike vs Gravel vs Road 50:42 Areas for Improvement in the Season 53:03 Training for Late in the Day Efforts 55:55 Elkov Team's Success in National Road Race 58:44 Pro Cycling Stats and Racing 01:01:07 Altitude Training 01:03:59 Winter Sports and Cross Training 01:07:21 Strength Training and Gym Work 01:08:46 Nutrition for Long Gravel Events 01:10:44 Carbohydrate Intake and Fat Burning 01:16:07 Keeping Up with Petr
Before migrating to off-road racing last year, Czech cyclist Petr Vakoč spent nearly 10 years racing in the WorldTour, most notably as a member of team Quick-Step. During his road career, he made the start list of multiple Grand Tours, including the Tour de France and the Giro d'Italia, and won the Brabantse Pijl in Belgium in 2016 after years of focused preparation.Payson sat down with Petr in Girona this week to talk about growing up in Prague and starting out mountain biking with his brother. They discuss Petr's early dedication to turning pro, which included learning to speak French, and a two-month winning spree that finally caught the attention of Quick-Step team manager Patrick Lefevere and earned him a place within the legendary Wolf Pack. Petr also talks about his breakaway win at Brabantse and why he decided to retire from the road at 30 to focus on off-road racing. Instagram: @theadventurestache
V 85. díle si s námi přišel popovídat cyklista Petr Vakoč. Povídali jsme si o tom, co je to gravel (závody na šotolině), jak si sám shání sponzory, jak fungují týmy v cyklistice nebo jaké vidí spojitosti mezi byznysem a sportem? Užijte si poslech!
S4E01: De aftrap van het nieuwe seizoen! We nemen de oefencampagne door, inkomende en uitgaande transfers, Volendam, Bjorn en zijn tatoeage, selectiebeleid, Van Ginkel, Arcus, Raad de Wedstrijd, Vako, Team Jonk bij Volendam, Volendam - Vitesse en het aankomende programma. Veel luisterplezier!
Platební metody míří k jasnému spojovateli: k biometrii. Důležitá zpráva je to nejen pro zákazníky, kteří budou při placení brzy používat sofistikovanější metody. Je to zásadní věc i pro podnikatele, především pro ty malé a střední – technologická evoluce jim může zásadně usnadnit přijímání a zpracování plateb. „V nejbližších třech letech budeme digitalizovat zejména praktické potřeby podnikatelů, jako jsou bankovní služby spojené s účtem a úvěrem. Digitalizace proběhne také v oblastech, které aktuálně nejsou součástí ekosystému bankovních služeb, zejména účetnictví. Všechno ostatní bude přicházet pozvolněji,“ říká Martin Vakoč, ředitel segmentu malých a středních firem Raiffeisenbank. Hostem ve studiu Forbesu byl spolu s ním i Michal Čarný, ředitel Mastercard pro Česko a Slovensko. Probírali trendy, které nás čekají a neminou. Blíží se konec hotovosti? Proč je odklon od fyzických platebních kart výhodnější a bezpečnější? Jak moc dnes musí být banky rychlé, aby podnikatelům pomáhaly?
Jennifer White has been part of the window treatment for quite a while and has shared her fabrication expertise and is now venturing into selling roman shade headrails and other Vako products to her colleagues. Hear how Jennifer has pivoted into a new business and the new skills she needed to learn. You can reach Jennifer at Jennifer@workroomsupply.com or message her on her Facebook account. Links and Resources; Workroom Supply, LLC Vako
We have the absolute honor of talking with Vako, also known as Vakodraws! We talk about our top 5 favorite anime's, video games we love, but most importantly we talk about MAGUS 13! Vako has truly made something incredible and you all need to check it out ASAP! You can view it all on the VoyceMe App (https://linktr.ee/Voyceme)! It has such an amazing story and is some of our favorite art that we've ever seen, and now Vako is one of our favorite people that we have ever met! Thank you for listening. * * * TIME STAMPS * * * TOP 5 ANIMES: (0:30) MAGUS 13: (1:18:35) VIDEO GAMES: (1:52:00) * * * VAKODRAWS INFO * * * ALL LINKS - https://linktr.ee/vakodraws INSTA - https://www.instagram.com/vakodraws/ * * * INTRO CREATED BY HAKOBO* * * YouTube: https://www.youtube.com/c/HAKOBO * * * WEBSITE * * * https://thundergoose.org/ * * * SOCIALS * * * INSTAGRAM: https://www.instagram.com/thundergoosepodcast/ TWITCH: https://www.twitch.tv/thundergoosepod * * * SUPPORT US * * * Cash App: $thundergoosepodcast * * * EMAIL * * * EMAIL: thundergoosepodcast@gmail.com
Paul Neat is in the host chair this week for the ACL 2022 Player Interviews episode of the K League United Podcast ahead of the Group Stage kicking off very soon. First up, Ryan Walters speaks to Jeonnam Dragons duo Nika Kacharava and Leonard Pllana before handing back over to Paul who is joined by Ulsan Hyundai's Valeri Qazaishvili aka "Vako", Kitchee SC striker and AFC Champions League all-time top scorer Dejan Damjanović, and Daegu FC's Brazilian star Cesinha.
V desátém díle Trime podcastu jsme zavítali do světa profesionálního sportu. Naším hostem byl Petr Vakoč, který má čerstvě v nohách nejtěžší a nejznámější cyklistický závod světa - Tour de France. Povídali jsme si o tom jaká příprava je nutná k zvládnutí tří týdenního etapového závodu a jak vypadá trénink profesionálního sportovce. Také se dozvíte kolik kalorií během etapy spálí a jak vypadá jeho jídeníček. Petr Vakoč je profesionálním cyklistou stáje Alpecin-Fenix. Mezi jeho největší úspěchy patří vítězství v závodě Brabantský šíp, etapa na závodě Kolem Polska a je vicemistrem Evropy do 23 let. Dvakrát dokončil Tour de France a zúčastnil se olympijských her v Riu v roce 2016. ========================================================== Sledujte Petra na sociálních sítích https://www.instagram.com/petrvakoc/ https://www.facebook.com/petrvakoc Další díly podcastů naleznete na: https://trime.cz/blogs/podcast Sledujte nás: Instagram: https://www.instagram.com/cztrime/ Facebook: https://www.facebook.com/trime.cz Poslechem tohoto podcastu berete na vědomí a souhlasíte s tím, že tento podcast slouží pouze k zábavním účelům. Žádné informace a názory, které zde zazněly, nepředstavují radu. Jedná se pouze o osobní názory účinkujících a v žádném případě nemohou sloužit k diagnostickým, preventivním, léčebným, zdravotním nebo lékařským účelům, a to i přes to, že někteří účinkující osoby mohou být specialisty na dané téma. Informace poskytnuté v jednotlivých dílech podcastu jsou aktuální ke dni vydání příslušného dílu a s postupem času se jejich pravdivost a aktuálnost může měnit. To, jak naložíte s informacemi sdělovanými v tomto podcastu, zcela záleží na Vašem osobním úsudku a vůli; sdělované informace mají pouze motivovat posluchače k tomu, aby se řídili vlastním rozhodnutím v oblasti zdraví, zdravotní péče a stravování, které by mělo být učiněno ve spolupráci s odborným poskytovatelem zdravotních služeb. Před tím, než se rozhodnete užít jakýkoliv doplněk stravy, produkt či vyzkoušet metodu diskutovanou v tomto podcastu, nebo pokud máte zdravotní obtíže nebo dotazy týkající se Vašeho zdravotního stavu, kontaktujte svého poskytovatele zdravotních služeb či svůj zdravotní stav zkonzultujte s jiným odborníkem a vždy pozorně čtěte příbalovou informaci. Berete na vědomí, že poskytované informace nejsou informacemi oficiálně zveřejněnými Evropským úřadem pro bezpečnost potravin ani jiným obdobným orgánem. Neneseme žádnou odpovědnost za případnou újmu, která Vám vznikne v důsledku nesprávného naložení se sdělenými informacemi. Souhlasíte s tím a zavazujete se, že proti nám nebudete vznášet žádné nároky související s újmou, která Vám případně vznikla špatným naložením s touto informací. Pokud s tímto prohlášením nesouhlasíte, prosíme přestaňte náš podcast neprodleně poslouchat a odebírat. Pokud budete mít jakékoliv dotazy nebo připomínky, neváhejte se na nás obrátit.
Peťo spravil počas druhého voľného dňa rozhovor s jediným českým zástupcom na tohtoročnej Tour Petrom Vakočom! Cyklista tímu Alpecin - Fenix a kolega Mathieua van der Poela oslávil v "andorrskej" etape narodeniny a svoju druhú Tour si užíva.
Profesionální cyklista Petr Vakoč prosazuje 1,5metrový odstup mezi autem a cyklistou. O nové úpravě zákona se teď vede diskuse v českém parlamentu. Podle odpůrců by se ale na úzkých silnicích tvořily kolony. „Mně se tato iniciativa, která probíhá i v jiných zemích, hodně líbila, chtěl jsem se jí účastnit,“ říká v pořadu Hovory Vakoč. Sám se totiž stal účastníkem vážné dopravní nehody.
Profesionální cyklista Petr Vakoč prosazuje 1,5metrový odstup mezi autem a cyklistou. O nové úpravě zákona se teď vede diskuse v českém parlamentu. Podle odpůrců by se ale na úzkých silnicích tvořily kolony. „Mně se tato iniciativa, která probíhá i v jiných zemích, hodně líbila, chtěl jsem se jí účastnit,“ říká v pořadu Hovory Vakoč. Sám se totiž stal účastníkem vážné dopravní nehody.
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(17.11.2020) Napriek tomu, že Martin Velits ukončil svoju pretekársku kariéru v roku 2017, v cyklistike je stále aktívny cez svoju značku cyklistického oblečenia, ktorú rozbehol s jeho bratom Petrom. O kariére, ale aj živote po nej sa v júni 2020 Martin rozprával v rozhovore s českým cyklistom a bývalým spolujazdcom z QuickStepu Petrom Vakočom. Podcast V Háku Petra Vakoče nájdete na Spotify, ale aj v klasických podcastových platformách alebo pod touto linkou. Hlavným partnerom CykloPodcastu je magazín o cyklistike Cycling-Info.sk. Mediálny partner: RoadCycling.cz Foto: Isadore Apparel
OUTER DIMENSION PREMIERE 048 Track Title: @rtnh_live - Repetitive Behaviors IV (@vakopachulia Remix) Album Title: Repetitive Behaviors Label: @secuencias_temporales Catalogue Number: ST019 Format: Digital Mastered by Jorge Eafhm at Secuencias Temporales Studio Release Date: 17th August 2020 About the release: Rati Baramadze aka RTNH is self taught electronic music artist from Tbilisi, Georgia. He's co-founder of the Label UNHEARD with Beka Jayeli (S.V.R.A) and second half of experimental music project "ნება" with Bakar Migriauli. His approach to music is experimenting with textures and atmospheres going on a narrow path between monotony and hypnotic rhythms. Album "Repetitive Behaviors" fully conveys this approach, going deep in to parcussive and rhythmic loops. It also includes a reinterpretation of one of his tracks by the artist Vako Pachulia. Follow RTNH & Vako Pachulia here: www.soundcloud.com/rtnh_live www.instagram.com/RTNH_live www.facebook.com/Risingtonewheights www.rtnh-live.bandcamp.com/music www.soundcloud.com/vakopachulia www.facebook.com/Vak0Pachulia/ www.instagram.com/vakopachulia/ Follow Secuencias Temporales here: www.soundcloud.com/secuencias_temporales www.facebook.com/secuenciastemporales/ www.secuenciastemporales.bandcamp.com/ OUTER DIMENSION www.formaviva.com/outer-dimension www.soundcloud.com/outerdimension www.instagram.com/outerdimension/ www.facebook.com/OUTERDIMENSION/ Premiere Requests, Infos & Promos outerdimension.au@gmail.com
Mohl by mít strach sednout na kolo a vyrazit do plného provozu. Po vážné nehodě a několika operacích by se cyklistovi Petru Vakočovi nikdo nemohl divit. K závodění se vrátil, ale potřebuje k němu také trénink na silnici. Metrový rozestup mezi autem a cyklistou by stačil, ale ne každý tohle dodržuje, říká sportovec. Především o bezpečnosti na silnicích je dalších díl Olympijského podcastu s Petrem Vakočem, který teď trénuje u sebe doma v Andoře.
(8.4.2020) Hoci Petr Vakoč strávil dlhé roky v stajni Quick-Stepu, od aktuálnej sezóny však prešiel do tímu Mathieu Van Der Poela - Alpecin-Fenix. Aj o týchto dvoch tímoch bude reč, ale tiež o živote v Andore, trénovaní počas epidémie korona vírusu a tiež nehode, ktorá ho pred pár rokmi v JAR takmer stála život. Alebo aspoň kariéru. Hlavným partnerom podcastu je magazín o cyklistike Cycling-Info.sk. Mediálni partneri: RoadCycling.cz a Hashtag.sk Foto: Alpecin Fenix
Sadza In The Morning — This is what you get when you let two extremely broke dudes with beards that don't connect near a microphone.
Sadza In The Morning — There's a method to our madness, there's a reason why you guys haven't received an episode from us. We knew, we knew that certain things would happen, and certain things kept happening. So we are here, we bring you the episode that you've been waiting for. There has been a lot of hot takes, rubbish opinions, wild and outlandish reactions. we bring you the only reaction that matters. The Robert Mugabe Special. In the spirit of full disclosure of you related to the Mugabe family in any way shape or form, or your father worked kublue roof you might want to skip this episode. As
It's the All Star break for MLS, but there's no rest for Ted Ramey and Marvell Wynne, as they breakdown the Quakes defense, and Vako's surge! See omnystudio.com/listener for privacy information.
Andrew and Nick talk last weekend's MLS games, including Vako leading a defeat of the Galaxy, Vancouver in the doldrums and relationships between referees and coaches.
Welcome to Black and Azul, a weekly podcast series where we discuss the San Jose Earthquakes MLS team. In this episode, we break down the draw against DC United, including talk about Vako, Hoesen, Wondo’s goal, and the Jungwirth collision. We cover what’s happening internationally along with other injuries to Quakes players. Looking ahead against FC Dallas, we also discuss Open Cup that begins next week. This episode is hosted by Charles Wollin, Alex Morgan, and Jamon Moore, experts on all things San Jose Earthquakes. Like, subscribe, and sign up for alerts to new episodes!Website: http://www.blackandazul.comTwitter: https://www.twitter.com/BlackAndAzul Facebook: https://www.facebook.com/Black-and-Azul-543093642850399 Instagram: https://www.instagram.com/blackandazul iTunes: https://itunes.apple.com/us/podcast/black-and-azul/id1454120862 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2JsYWNrYW5kYXp1bC9mZWVkLnhtbA%3D%3DSpotify: https://open.spotify.com/show/0rGqRtJs6X6zfPzmhe1zpaPodBean: https://blackandazul.podbean.com/Stitcher: https://www.stitcher.com/podcast/black-and-azulTuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Black-and-Azul-p1207251/Hosts: Charles Wollin, Alex Morgan, Jamon MooreExecutive Producer/Director: Jason ShollProducer: Aaron ShollSet Construction: Todd ShollVisual Effects: JohnnyBDMusic: Baszz/AudioJungleProduction Services by Sholl Media Group http://www.shollmediagroup.com/
Sadza In The Morning — Comrades and friends, and haters (2 Broke Twimbos) the episode is back. We are talking that the stupidity that is Walter Magaya, people wanting to cancel Brother Nature, ED's silence, William Mutumanje and his most recent lies. Strive Masiyiwa his not so sly endorsement of ED. We go down memory lane and figure out what happened to the art of cheating, t. We play the new Kikky Badass because why not?
In this episode I speak with designer Vako Shvili about how he is able to get highly paid design gigs consistently. One of the issues we touch on is finding your strengths early on in your career. Vako mentions that he started his career as a digital marketer but was encouraged to try design. One of his mentors noticed that he seemed to do really well with design projects and thought he might be able to make a career out of it. With some coaching, a little practice and a lot of reverse engineering other designer's works, Vako was able to quickly improve his design skills. As a non-coder, Vako says he relies heavily on the tools he uses. While he does not rely on any one tool, he has a couple that he prefers for his projects and for teaching other designers. Vako uses Webflow for the majority of his projects and recommends other designers start with that tool or Instapages. Both of these tools allow designers to quickly develop pages that are nearly as good as one custom bui
Vako K RTS.FM Georgia Tbilisi 24.04.2018 by RTS.FM
A discussion of the firing of Dom Kinnear, the hiring of Chris Leitch, San Jose's performance versus Real Salt Lake, incoming DP Vako, and interviews with Jesse Fioranelli, Chris Leitch, and players about the news of Dom's firing.