Above The Mean

In this episode, I dive into the fascinating topic of pivoting and its significance in your personal growth journey. Listen as I challenge common assumptions and explore the true essence of pivoting, while debunking the notion that pivoting is a negative action. When in actuality pivoting isn't abandonment; it's redirecting your energy inward to chart a new course. Pivoting allows us to break free from societal expectations, embrace change, and chart a new course that aligns with our truest selves. It is through pivoting that we can discover new passions, overcome challenges, and unleash our full potential. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode, I explore the difference between being alone and being lonely, particularly during the vibrant summer season. I challenge and question the notion that being alone equates to loneliness and encourage listeners to embrace solo activities as opportunities for self-discovery, personal growth, and rejuvenation. By letting go of the fear of missing out and redefining social expectations, we can find joy in exploring new experiences, seeking community connections, and embracing life's detours. It's time to unlock the potential of solitude, be open to new adventures, and make this summer a season of self-empowerment and fulfillment. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode I explore the notion of redefining adulthood on our own terms and prioritizing fun and enjoyment during the summer season. Ultimately, being an adult is a personal journey that involves ongoing learning, growth, and self-discovery. By balancing our responsibilities with our desire for fun and adventure, we can find a sense of balance. In this episode, I'll unpack the labels society has placed on adulthood, whether it's the "adulting" trend or the expectations we encounter daily. We'll examine the pressures and norms that can often feel constricting, and limiting to our authentic selves. Essentially preventing us from fully embracing our individuality and passions. Listen as I explore different perspectives and views that challenge the conventional notions of adulthood and inspire you to break free from these molds. So, if you're tired of the societal pressures and yearn to discover a more fulfilling and authentic version of adulthood, this episode is just what you need. Together, let's break the mold, challenge conventional notions, and redefine what it truly means to be an adult. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to this episode, where we explore how to make your day-to-day life align with your intentions and values. It's easy to get caught up in the routine of daily life and lose sight of what really matters to us, but by taking a step back and conducting a life audit, we can start to identify areas where we can make changes to better align with our goals and values. From there, we'll discuss how to assess the knowledge we consume and make sure it's in line with our intentions, and how discipline can be reframed in a positive light as a form of self-love. Tune in to learn how you can start making changes in your own life to create a sense of purpose, fulfillment, and joy. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Dealing with burnout can be a challenging and exhausting experience. Whether you're dealing with job-related stress or personal issues, taking the time to return to your foundation is essential. This can involve stepping back from your responsibilities and taking some time to focus on yourself. This may include activities such as practicing self-care, engaging in hobbies or interests, or spending time with loved ones. By returning to your foundation, you can gain a better perspective on your situation and recharge your mental and emotional batteries. It's important to recognize that burnout is a sign that you need to take a break and prioritize your own well-being. By doing so, you can regain your energy and motivation, and ultimately work towards a more sustainable and fulfilling life. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Art and creativity can have a powerful impact on mental health and anxiety. April is stress awareness month. In today's episode you will get to hear from one of my dear friends Savannah who came on to promote her gallery exhibition going on in Austin, TX at the end of this month that is centered on mental health. We discuss a wide array of topics like:   Being unapologetically you   Nurturing our creativity through art. Determining realistic reference points when it comes to self evaluation and so much more! Art not only provides people with a means of expression, but also helps to promote relaxation and mindfulness. As well as enhancing self-esteem and self-awareness. Overall, art and creativity can be valuable tools for improving mental health and managing anxiety. Incorporating creative activities into a regular self-care routine can provide a sense of purpose and meaning, as well as promote a sense of well-being and balance. Stay Connected: Savannah's IG: https://www.instagram.com/theaustinfairy/ Savannah's Website: https://www.theaustinfairy.com/ Rich's Art Gallery: https://www.richesart.com/ Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Stepping out of your comfort zone can be scary but it can also bring numerous benefits to your life. When we step out of our comfort zone we're able to learn new skills, discover hidden talents, and learn more about ourselves. By challenging ourselves to do something different, we can overcome fears and take risks that we previously believed impossible, which can result in a feeling of accomplishment and a sense of empowerment. But also, trying new things can provide a sense of excitement and adventure, adding more variety and richness to your daily experiences. Stepping out of your comfort zone can also lead to new opportunities and connections, as you expand your network and expose yourself to different environments and perspectives. Ultimately, embracing discomfort and taking risks can help you live a more fulfilling and meaningful life. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

“Fortune favors the bold” is an old common expression, but essentially it encourages one to push the limits of what they can do. The more risky, the more likely it is to succeed.  But being bold isn't necessarily about being fearless or taking risks but rather acknowledging your fears or doubts and still choosing to face them head on with the mindset or delusion that everything will work out! In this episode I briefly talk about my time in Vegas and the lessons I learned regarding imposter syndrome; how to deal with it as well as the notion of taking calculated risk while factoring in some universal synchronicities and a positive mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In today's episode I talk about clearing space to make room for new opportunities. I feel like I recently went through a spiritual epiphany! The universe was sending me too many synchronicities that I just couldn't ignore! Have you ever been in a rut, a funk if you will and you just kind of find yourself in auto–pilot mode just going through the motions. Your body and mind are operating but only really out of muscle memory. I often find that in order to get myself out of that funk I have to either spice things up and try and do something completely new and different and challenging to kind of get my mind re stimulated or often times I just kind of sit and reflect and try to sit with my emotions and see what they're really trying to tell me. I also share some life updates and my top three life lessons that I've learned in honor of me celebrating my 25 birthday at the end of the week!! Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode I'm joined by the go to YouTuber and advocate for creating your dream life Lynette Adkins. We bounced around some pretty interesting themes like navigating adulthood, labels and identities and the need to fit in and belong. As well as spiritual ego and so much more. The wine definitely started to kick in around the end and I think it definitely shows! I hope you guys enjoy our little girl chat! The YouTube video for this podcast episode will be up later this week! Stay in touch! Lynette's IG: https://www.instagram.com/lynetteadki/ Lynette's Youtube: https://www.youtube.com/@LynetteAdkins Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In today's episode I talk about something that's been on my mind lately and it's the notion that you should keep your dreams and intentions to yourself. Don't get me wrong, I understand the fears that come from sharing your dreams with others. You worry that they might talk you out of it or that they won't see and understand your vision but what if, instead of focusing on the negatives that may occur you shift your mindset and perspective to the opportunities that may open up for you because you spoke your dreams and intentions into existence. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In today's Little special Valentines day episode you'll listen to me and my friend Rae Williams, you may know her from the hit Netflix show The Ultimatum, have a little girl chat about dating culture, relationships, double standards and essentially reflecting on notions that we used to believe about dating that we no longer find to be true. The wine was definitely flowing during this episode, easily one of the funniest episodes recorded so far! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! A problem that we often encounter... is we gravitate towards ideas or thoughts that only validate our current beliefs. But the problem is that inevitably stops our growth and creativity. Listen as I explain the new shift in the podcast, and how moving forward I want to really dive into topics, beliefs and values that no longer serve us today in this vast ever changing world. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Life doesn't get easier or more forgiving, we get stronger and more resilient. In today's episode you will get to hear from the incredible , Anne Grady; Two-time TEDx speaker and a best-selling author. I really enjoyed this conversation I think we covered some amazing topics like: Using discomfort to establish growth Developing new healthy habits Mental Health in todays society and so much more! Anne's Socials: Le's IG: https://www.instagram.com/annegradygroup/ Anne's website: https://www.annegradygroup.com/ Anne's books: https://www.annegradygroup.com/books/ Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to my last solo episode for the year! 2022 Has been quite the year… Looking back and reflecting a lot of what I put on my vision board didn't happen...In this episode you'll hear me reflect and touch upon the main takeaways that I got from my guest as well as my overall personal takeaways on this year. Above anything this was a year of change and growth. Majority for the better. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In today's episode you will get to hear from the amazing and gracious, Les; The founder and host of The Balanced Black Girl. I really enjoyed this conversation I think we covered some amazing topics like: How consuming too mush self-help content can make you feel like a science project The dangers of looking at content creators as gurus The true meaning behind living a balanced life and so much more Les's Socials: Le's IG: https://www.instagram.com/balancedles/ Balanced Black Girl Podcast: https://balancedblackgirl.norby.live/host Balanced Black Girl Website: https://www.balancedblackgirl.com/ Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! Do you ever find yourself hoping from task to task. Hour to hour? Day to day? Week to week? Mindlessly; life just seems to kind of all blur together and you find yourself wondering where the time has gone? Then this episode is for you! In this episode I want to talk about; what it means to be intentional and how to begin living life with intent. Being Intentional helps you understand the importance and purpose of your bigger vision and guides your mind and actions to help you achieve it. I discuss a framework based off four Stoic philosophies that I found to be very useful when it comes to breaking down what it means to live intentionally, and help you find your purpose whatever that may be. Stay in touch! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! This episode marks the conclusion of the Learning to love and understand ourselves series. In this episode I want to talk about; setting boundaries aka having healthy relationships with others. From childhood, we're often taught to bend and mold ourselves to make others comfortable. So it's no wonder some of us find it difficult to set appropriate boundaries as we get older. It's not easy to set boundaries, we don't often get pleasure telling others no. But we do it because it's healthy for ourselves. In this episode listen as I explore the different types of boundaries, give some life examples as well as tips on how to set healthy boundaries with others so that you can begin to foster healthy and happy relationships. FREE Positive Relations PDF worksheet: https://tools.positivepsychology.com/3-positive-relationships-exercises Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In this episode I want to talk about; The law of vibration vs the law of attraction and ultimately how they both work to create the law of you! By combining the two laws together, you have the perfect formula to attract your desires into your life. Thereby resulting in the Law of You! Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In this episode I want to talk about; confidence, why it's important how to build up your self confidence, my solo adventures/what they taught me and so much more See the truth is we're all seeking confidence. If you're someone who's ever lacked confidence, felt insecure, or had moments of uncertainty this episode is for you Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In this episode I want to talk about; learning to love ourselves and what it means to cultivate an unconditional self-worth mindset. Self-love motivates you to make healthy choices in life. When you hold yourself with high esteem, you're more likely to choose things that nurture your well-being and are more confident when it comes to going after your own passions. Often times we focus too much on other people; how they perceive us, exerting our own energy to fuel someone else's but one of the biggest disservice that we do to ourselves is listening to other people when it comes to matters about ourselves. Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This interview was really cool in the sense that it definitely felt more like a free flowing conversation rather than an interview. Trinity, is the embodiment of what it means to be a creator. She does it all! She's a successful YouTuber, Host for the Podcast: Without guidance, a poet, and an entrepreneur. We talk about a wide range of topics from: - Embracing your inner child - Generational traumas - Dealing with bells palsy - Shadow work and so much more! Trinity's YouTube: https://www.youtube.com/c/TrinityFaith611 Trinity's IG: https://www.instagram.com/etherealtrinity/ Without Guidance Podcast: https://anchor.fm/trinityfaith Trinity's Website: https://www.alchemyofcreation.org/ It Didn't Start With You Book: https://amzn.to/3FeeTtZ Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode I continue with this months theme, embracing change, but through the perspective of my amazing guest! Listen as I chat with Leah Pardee, A manifestation teacher, a business coach, author of Confessions of an Uncaged Soul and host of the Bare Naked Soul Podcast. We talk about: - Her new book! - Manifesting 101 and it's correlation to spirituality - Breath work and the science behind it - Controlling our ego and so much more! Leah's IG: https://www.instagram.com/itsleahpardee/ Bare Naked Soul Podcast: https://open.spotify.com/show/4ZZG0xz1UrJv7s92bwHIrT?si=f42e6e0192fb470d Leah's Book: https://amzn.to/3yNI82q Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another solo episode! In this episode I want to talk about; examining the thoughts and habits that no longer serve you aka Limiting beliefs What are limiting beliefs?!? Tune in to find out and learn how you can train your mind to reframe and reshape those beliefs with the hope that it will help free yourself from the self imposed box, that you're keeping yourself in. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember you can achieve. Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

We bonded, we laughed & we drank wine! In this episode I continue with this months theme, embracing change, but through the perspective of my amazing guest! Listen as I sit down and chat with Keauno Perez, aka Keke from the hit Netflix show Twenty Something and the co-host of a podcast called Hopeful & Horny! We talk about: - Looking back on his experience filming the hit Netflix show Twenty Something a year later - How he shifted his mindset and embraced his sexuality - Embracing all the recent change in his life such as; living in a new city, new job, new friends - The dating scene in Austin and so much more! Keke's IG: https://www.instagram.com/keaunoperez/ Hopeful & Horny Podcast: https://hopefulandhorny.buzzsprout.com/ Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome back to Season 2 of Above The Mean. For this episode, I wanted to talk about the new ideas I have lined up for this season. I also talk about embracing change as well as three tips that have really helped me out along the way on my new found self journey. In addition to a few little life updates like my solo camping trip and how it inspired me to get a brand new tattoo! Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Getaway Cabin: https://fbuy.io/getaway/veronicathompson The Alchemist: https://amzn.to/3xXIL9w Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

The end of an era... well more like a little break! This is the last episode of season 1 of Above The Mean. Join me and my guest Lynette Adkins as we talk about the growth we've had since the very first episode. We talk about failing and the sacrifices you have to make in order to be successful. We also really unpack the topic of shifting your mindset to better assist you with going after your dreams. Not to mention we also do a brief Q&A at the end. Lynette's handles: Youtube: https://www.youtube.com/c/LynetteAdkins IG: https://www.instagram.com/lynetteadki/ TikTok: https://vm.tiktok.com/ZMRTKcgDL/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Veronica's IG: https://www.instagram.com/veronica_thompson/ Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This episode really helped me to tap back into my inner artist. My guest is truly an inspiration and is the definition of what it means to be above the mean not only is he pursuing his passion but he's also actively giving back to the community and leaving his mark on the world. Listen as I sit down and chat with Richard Samuel, painter and owner of Riches Art Gallery, a Black-owned creative space that aims to redefine American history. Not to mention it is the only black-owned art gallery in Austin, TX. We talk about: - What it's like to run the only black-owned art gallery in ATX! - The gentrification happening in our community - Getting over the fear of failure and falling in love with your own mistakes and so much more! Richard's IG: https://www.instagram.com/richesart/ Riches Art Gallery: https://www.richesart.com/richesart-owner Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode I am joined by Marla Renee Stewart, MA a sexologist and author who runs her own sexuality education company, Velvet Lips, and is also a Co-Founder of the Sex Down South Conference. She has studied mental and sexual health for more than 20 years and has given over 500 workshops all over the world. She also co-wrote her first book, The Ultimate Guide to Seduction & Foreplay with Dr. Jessica O'Reilly, which debuted in April 2020.We chat about: - Normalizing sex in academia - Seduction learning styles - Unpacking desire & shame - Racism in kink and so much more! Marla's IG: https://www.instagram.com/1marlastewart/ Marla's business Velvet Lips: https://www.velvetlipssexed.com/links Marla's Book- The Ultimate Guide to Seduction & Foreplay: https://www.amazon.com/Ultimate-Guide-Seduction-Foreplay-Mind-Blowing/dp/1627782982/ref=sr_1_1?crid=1IRPBYB2NNQSI&keywords=The+Ultimate+Guide+to+Seduction+%26+Foreplay&qid=1649162298&sprefix=the+ultimate+guide+to+seduction+%26+foreplay%2Caps%2C154&sr=8-1 Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This is the first episode in my two part series about woman entrepreneurs who are empowering people to be more confident in themselves through sex education. Join me as I chat and laugh it up with Lola Jean, a Sex Educator, Mental Health Professional, Wrestler, Pro Domme, Writer and World Record Holder for Volume (solo) squirting. Lola does an amazing and refreshing job of educating individuals about sex as well as pushing them past what they think they're capable of. We talk about everything from the world of Dominatrix to kinks, romanticizing the slut narrative and so much more! Lola's IG: https://www.instagram.com/lolajeandotcom/ Lola's Classes: https://www.eventbrite.com/e/7-days-of-domination-fluids-week-tickets-288638313967 Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

For this episode I wanna talk about the notion of coincidences and manifestation. I've had a lot of events happen to me recently that have caused me to toy with this idea of are these symbols from the universe really coincidences… or are things simply aligning because I'm starting to live my truth! As well as creating a positive delusional mindset. Veronica's IG: https://www.instagram.com/veronica_thompson/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This is the second episode in my little sxsw series. Join me as I sit down and chat with Dorian Delafuente aka Babi Boi an up and coming musician as well as founding member of the House of Lepore which is about to make history this March as they participate in the first ever sxsw official ball! We talk about everything from the start of his music career to how he ended up being an official sxsw performing artist. Debunking misconceptions that people have about Ballroom or drag & so much more! Babi Boi's IG: https://www.instagram.com/babiboibitch/ Babi Boy's Spotify: https://open.spotify.com/artist/5zjPJaAqMCkWVuW640H5qx?si=wR74TwnHTs25-CIkN_hY5w&nd=1 House of Lepore IG: https://www.instagram.com/houseoflepore/ Paris Is Burning: https://watchdocumentaries.com/paris-is-burning/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This episode is for all my movie lovers and story tellers! In this episode I sit down and chat with Daresha Kyi, an Emmy award winner who writes, produces, and directs documentary and narrative films. She also has an extensive background producing content for FX, WE, AMC, Telemundo, and FUSE, among other networks. She will be debuting her film mama bears at this year's sxsw in Austin. Daresha's IG: https://www.instagram.com/dareshakyi/ Mama Bears website: https://mamabearsdoc.com/ Mama Bears SXSW: https://schedule.sxsw.com/2022/films/2053790 Link to Trans in America: Texas Strong short film: https://www.youtube.com/watch?v=cuIkLNsRtas Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This episode is for all my free spirits out there who recognize that the 9-5 work life isn't for them and want a little more freedom when it comes to their career. Listen as I chat with the amazing Sam Laliberte, an entrepreneur, digital nomad and freedom speaker. She is the host for the Freedom Lifestyle Podcast. Whose main mission is to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Sam Laliberte's IG: https://www.instagram.com/sam.laliberte/ The Freedom Lifestyle Podcast: https://whatsyourfree.buzzsprout.com/ Sam's Website: https://www.whatsyourfree.com/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Today's episode is definitely an interesting one. It really plays on the finding your own path aspect of Above The Mean. Join me as I chat with Jaycee an OnlyFans content creator, and professional dancer. In this episode we sit down and talk about the truth behind being an OnlyFans content creator. The mentality you need to have to work in a profession like this. As well as the weirdest request that she's received & so much more. Jaycee's IG: https://www.instagram.com/jayceepleasee_/ Palazio Austin: https://palaziomensclub.com/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Welcome to another mini solo episode! This episode I want to really unpack the theme of failing and how to get the idea of failure out of your head. Learning to fail is a skill like any other. Which means it takes practice. And boy do I have practice with it... I've comprised a list of 4 helpful ways to cope with failure; that I often reflect on and use to combat those negative thoughts that come with failing. Veronica's IG: https://www.instagram.com/veronica_thompson/ Book- "Your Best Life Now": https://amzn.to/3BdN94v Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

This episode is for the weebles and the fashionistas! Listen as I chat with my good friend Emmanuel Williams, a very talented up and coming fashion designer. Who recently accepted a job with Levis' being an Assistant Designer on the mens team and a brand ambassador. We talk about ALL things anime How anime became the muse for his fashion designs Unpacking the relationship between anime and the black community How he landed a position at Levi and so much more! Emmanuel's IG: https://www.instagram.com/ewill_116/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode we're shining a spotlight on the creative industry I am joined by Adraint Bereal, one of my favorite creators in the game! He is a multi-disciplinary artist, photographer and writer who is currently with Epoch Films as a director. We talk about; Creativity under capitalism, The importance of finding a mentor, How he got to where he is today working with brands like The NY Times, Adidas, Calvin Klein, Vice and AirBnB just to name a few and so much more! Adriant's IG: https://www.instagram.com/adraintbereal/ Epoch Film: https://epochfilms.com/directors/adraint-bereal i-D Creativity under Capitalism article: https://i-d.vice.com/en_uk/article/93y9d3/adraint-bereal-reflects-on-creativity-under-capitalism The Artist's Way Book: https://amzn.to/3J6ZsCe Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode we're getting transcendent! And really tapping into our spiritual bag. I am joined by Jazmine Amirah, she was recently featured in Voyage LA the author of The Daily Spiritual Practice, an advocate for multi-dimensional wellness, and Co-Founder of Sol and Sound. We talk about; spiritual awakenings, sound healing, the trials and tribulations that come with going after your dreams. Like Ya'll don't understand just how blown away I am by this woman's passion and determination. Jazmine's IG: https://www.instagram.com/thejasmineamirah/ Soul & Sound IG: https://www.instagram.com/solandsound/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

We're letting our inner explorers out on this episode! I chat with Jeff Jenkins an award winning content creator and founder of the Chubby Diaries. A blog and digital community aimed at helping plus size individuals live in the now and travel the world. We talk about: How to be a successful travel content creator His vision & philosophy behind the Chubby Diaries How having a positive mindset & energy can open doors for you Changing the travel industry to embrace plus size individuals and so much more! Jeff's IG: https://www.instagram.com/chubbydiaries__/ Chubby Diaries Blog: https://chubbydiaries.com/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

In this episode I really want to reflect on the guests that I've had on the podcast thus far but more specifically their mindsets. What makes someone above the mean… It's a very ambiguous question. It really can mean a whole lot of things to a whole lot of people but at the core I feel that it starts with having a certain type of mindset and drive! Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

We're getting raunchy and raw on this episode! Join me as I chat with Emmanuel aka Mandingo Jones, a professional male stripper, and musician. In this episode we sit down and debunk male stripper stereotypes that get manufactured through movies like Magic Mike. We also talk about how his dating life has been affected due to his career choice and so much more! Make sure to stick around for the end where Emmanuel answers questions from my IG followers. Mandingo's IG: https://www.instagram.com/henetrain/ Emmanuel's Music IG: https://www.instagram.com/asahenemusic/ LaBare Dallas: https://labaredallas.com/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Jensen Vega, is a 57kg Collegiate National Champion. She also happens to be a fitness influencer, whose main mission is to help women build curves and confidence! If this episode does not leave you wanting to either A) head straight to the gym to work off all those thanksgiving leftovers or B) get in your entrepreneurial bag then I'm going to need you to press replay! In this episode me and Jensen not only discuss her fitness journey and what led her to become a competitive powerlifter. But how she was brave enough to put herself out there and try something new to better herself and in return she found something that she's passionate about and has found a way to use that passion to help others along their own journey. Jensen's IG: https://www.instagram.com/jensenvega/ Jensen's App: https://www.trainwithjensen.com/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Lets root for each other and watch each other grow! All dad puns aside join me and my guest Chloe Phea, a plant passionate indoor gardener; who was also recently featured on PBS. As we dive into the wonderful and colorful world of plants. Me and Chloe discuss numerous topics ranging from how she uses her degree in STEM to create helpful gardening tips. To the struggles of being a female entrepreneur. Chloe's IG: https://www.instagram.com/monsteramaven/ Chloe's Car Dealership: https://risingfastmotors.com/ Chloe's PBS interview: https://www.pbs.org/video/grow-semi-hydro-houseplants-ou6klu/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

More than 43 million Americans struggle with mental illness. 50% of all lifetime mental illness begins by age 14, and 75% by age 24. Join me as I talk to Dozie Oheri the founder and CEO of Choose to Do inc. A nonprofit centered around mental health and wellness for BIPOC teens. We talk about her past traumas and what led her to creating the non profit as well as self esteem building exercises, mental health in todays society and much more. Donate to Choose to Do inc: https://www.classy.org/give/305632/#!/donation/checkout Choose to Do inc. website: https://choosetodoinc.org/ Choose to Do inc. IG: https://www.instagram.com/choosetodoinc/ Dozie Oheri IG: https://www.instagram.com/dozieoheri/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Earlier this week I talked a little bit about risks. Recently one of the biggest risks that I've taken is choosing to put myself out there more and creating this platform for me to share all these amazing stories of people pursuing their passion. On this episode you'll get to learn a little bit more about me. The story behind the idea and creation of this podcast and at the end I do a little Q & A. Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

An entrepreneur is a person who converts an opportunity into a workable and marketable concept. They apply their time, money, skills and effort to the process of getting their product or service into the marketplace. Being an entrepreneur means going up against the odds because you truly believe in your idea and what it can offer to the world. Join me as I sit down with Lo Silver, a social media business coach. As well as the founder and CEO of YIB aka Yea I'm Black clothing brand. We talk about the realities of being and entrepreneur, knowing you value and how to make sure you are properly compensated. In addition to how she balances being a professional soccer player as well as the boss for her various companies and more! Lo's Handles: YIB website: https://yibthebrand.com/ Instagram: https://www.instagram.com/losilver_/ TikTok: https://vm.tiktok.com/TTPdY9XT5c/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

"One good thing about music, when it hits you, you feel no pain." ~ Bob Marley. Join me as I sit down with Collin Christopher, but you may know him by his performer name, Casper. Casper released his debut project Kept Me Company December of 2020. Since then he's done a few live performances and has just released his first ever music video, Way Out West. We talk about coming into your own music style. The story behind his first music video and the importance of having a great team. Collin's Handles: Way Out West Music Video: https://www.youtube.com/watch?v=4_CgzwlMkIo Instagram: https://www.instagram.com/cartiercas/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Your makeup is the sum of what makes you who you are, or the sum of what you choose to smear on your face! Join me as I talk to Virdiana Rivas aka Viirdii as we dive into the world of makeup! We talk about how she got established as a makeup guru and where her passion for makeup comes from. In addition to catfishing, and how to make trends into your own. Not to mention all the tips and tricks that Viirdii shares! Viirdii's Handles: Youtube: https://www.youtube.com/c/ViiRDii Instagram: https://www.instagram.com/viirdii/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

The Nueva Latina! In a society thats constantly changing, theres one thing that remains the same and thats the importance of cultural heritage. In honor of National Hispanic Heritage Month, I sat down with Anali Martinez the founder and editor of The Nueva Latina Blog. An online platform and community for the new age latinas! Join us as we talk about what it means to be a Mexican American, the lifestyle of a blogger and the perks that come with it. As well as overcoming negative backlash. Analis Handles: Blog: https://thenuevalatina.com/ Youtube: https://www.youtube.com/c/Thenuevalatina Instagram: https://www.instagram.com/thenuevalatina/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support

Now more than ever we are in a day and age where people are really helping people and giving value to people by just being themselves… Wise words from my guest Lynette Adkins. Lynette Adkins is a lifestyle and fashion content creator. Who recently just quit her job at Amazon to be a full time Youtuber. We talk about what it's like being a social media influencer and discovering your own niche. In addition to spirituality and being your authentic self. Lynette's handles: Youtube: https://www.youtube.com/c/LynetteAdkins IG: https://www.instagram.com/lynetteadki/ TikTok: https://vm.tiktok.com/ZMRTKcgDL/ Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link Above The Mean Youtube: https://www.youtube.com/channel/UCiY3LqO85ig56JF3gJV1RFg Don't forget to subscribe, rate and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/veronica-thompson9/support