Podcasts about thrive not just survive

In this powerful and thought-provoking episode, Dr. Catherine Toon interviews Scott Cook on the transformational journey of living from within. Together, they explore what it means to awaken to your true identity in Christ, live from the indwelling presence of God, and align your heart with divine Love. Scott shares deep insights into the inner life of the Spirit, overcoming external validation, and embracing the Christ within as your source of purpose, peace, and power. Whether you’re feeling spiritually dry or simply desiring deeper intimacy with God, this conversation will stir your heart and renew your mind. Topics include: * Understanding the Christ within * Living from divine identity * Inner transformation vs. outer performance * Letting go of religious striving * The power of rest and trust in God Contact Scott: thrivwithin.org “Thrive Not Just Survive: How to Live From Within” book: available from Amazon Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
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 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Fadia Williams of McWilliams & Company Educational Services. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Have you ever found yourself thinking, “If I'd known how to honor my sensitivity sooner, maybe life wouldn't have felt like such a fight to survive”? If so, you're not alone. And today's episode explores what it looks like—in real life—to thrive as a Highly Sensitive Person. My guest co-host is best-selling author Dr. Judith Orloff, and we're talking about her new children's book, The Highly Sensitive Rabbit. It's a sweet story that helps HSP kids (and tender-hearted grown-ups!) build everyday tools for boundary-setting, emotional balance, and self-trust. We discuss how to turn “crybaby” moments into connection, how to reframe empathy as courage, and how to nurture that inner child who still needs to be seen and soothed. This conversation offers fresh insight and gentle practices to help every sensitive soul—young or grown—thrive with confidence and self-compassion. Links mentioned: Dr. Judith Orloff's Website https://DrJudithOrloff.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn more about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/gng-cafe/

DESCRIPTION In this episode, Jo & Vicky are joined by Jason Light, Director at PACT (Professional Association of Canine Trainers). They provide ABTC recognised courses and a support network for dog trainers who want to build ethical, resilient practices that grow fast and stand the test of time. PACT is known for its welfare-first, science-led approach to assessing  and training dog professionals.  Today's conversation isn't about competing voices. It's about exploring how we can collectively support trainers and behaviourists to build sustainable, ethical practices that work for them. KEY TAKEAWAYS PACT training is a combination of online and in-person. It is a highly flexible and supportive way to learn. At PACT they find ways to tick multiple business strengthening and ethical boxes with one activity.  Imposter syndrome holds most trainers back. There are several root causes PACT will help you to overcome yours. Counter-intuitively, knowing how you can exit your business, e.g. sell it, is freeing and empowering. Collaboration, not competition, is the future of the dog training industry. Practical examples of this working in the real world are discussed.  Building sustainable, ethical practices is essential. Sustainable includes building a business that will provide you with an income for decades to come. Compassion fatigue is a key reason trainers leave the industry. PACT provides training and support to address this issue. For long term success, business skills are just as important as dog knowledge.   There are lots of ways to work that enable you to only do the things you like doing and are good at. Jason explains how. BEST MOMENTS “How can we have a truly sustainable business in every sense? - the financial sense, longevity, resilience, as well as the social and economic benefits that you can achieve.” “We're seeing more behaviourists and trainers cross referring between each other.” “You can do it (PACT training) flexibly in your own time, but the in-person days are kind of fixed.” “We're really passionate about showing best practice... a really modern way of doing business.” “At PACT we find ways to tick multiple boxes with one activity.”  “I made a whole career out of finding fantastic people that do brilliant stuff and getting their support and paying them for it.” EPISODE RESOURCES https://www.pact-dogs.com Free taster courses - https://www.pact-dogs.com/pactfreecourses SOCIALS AND IMPORTANT LINKS https://www.tiktok.com/@letstalkdogbusiness https://www.youtube.com/@LetsTalkDogBusiness Website www.caninebusinessacademy.com Community Facebook Group: https://www.facebook.com/groups/caninebusinessacademycommunity/ Let´s Talk Dog Business Strategy Book - https://www.amazon.co.uk/Lets-Talk-Dog-Business-Strategy/dp/1068791705 Email hello@caninebusinessacademy.com ABOUT THE HOSTS Meet Jo and Vicky! They bring a combined 25 years of expertise in the canine industry. Jo, with a background in corporate business, and Vicky, a dedicated advocate for rescue organisations, form an unstoppable team. Beyond the mic, their lives are a whirlwind – managing two successful businesses, pursuing a full-time university degree, and parenting two little ones under four. Each of their homes combined is a lively menagerie, housing five dogs and an abundance of chickens. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Struggling to pray, parent, and stay sane in the chaos of family life? Catholic author and family minister Jennifer Stavinoha shares how encountering Jesus in the Eucharist at 16 set her on a lifelong mission to form and uplift Catholic families. Hosted by Pam Marvin, this conversation explores Jennifer's powerful testimony, the joys and trials of raising a faith-filled family, and practical ways parents can embrace their role as the primary catechists of their children. Jennifer also previews her upcoming book, “Sacred Chaos: Finding Joy and Jesus in the Messiness of Motherhood”, and offers insights into her ministry through Ablaze Families—including online retreats, courses, and social media encouragement. Whether you're navigating diapers or teenage doubts, this episode offers inspiration, community, and real-world wisdom for Catholic parents striving to live their faith at home. Support & follow RED-C: Donate: https://redcradio.org/donate Email list: https://redcradio.org/subscribe YouTube (video): https://youtu.be/j9HH7oZiZjI Instagram: https://www.instagram.com/redc.catholicmedia/ Facebook: https://www.facebook.com/redcradio RED-C App: https://redcradio.org/app

Nurses are the beating heart of our healthcare system, but too often, they're underpaid, overworked, and unheard. In this episode, we're joined by Suani Kwan — a healthcare executive, board member, nurse practitioner, educator, and frontline advocate for sustainable healthcare — and Mike Mannix, co-founder of Unparalleled Performance, NYU professor, and best-selling co-author of The 5Ls: The Gift of a Balanced Life. Together, they're joining forces on a bold mission to impact 1 million nurses.We pull back the curtain on the real challenges nurses face. From impossible staff-to-patient ratios to mental health stigma and burnout and introduce Shiftyy, a platform exclusively for nurses to connect, share and grow. We're on a mission to help 1 million nurses thrive, not just survive and this conversation is where it begins.Whether you're a nurse, a supporter, or someone who believes in better systems, this episode will open your eyes and fire you up.Join the BA Family & follow us on Instagram.Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"

AI is here to stay. In fact, it feels like each week it gets faster, smarter and better at doing your job. But don't let that happen! Today's the day to face your fears about AI by exploring it and discovering how it can actually be one of your best productivity partners in your tool kit.Other Episodes You Might Enjoy#180: Permission to Thrive—Not Just Survive#78: How to Know When It's Time to Quit Your Creative Career#149: The Two Simple Things That Impact Everything in Your Life

EPISODE 186 | In this powerful episode, host Janna Koch sits down with Camille Kirksey—homeschool mom, thought leader, and author of the newly updated Coming Home. Camille shares a refreshing and empowering perspective on what modern homeschooling can and should look like.You'll discover how shifting your mindset can transform your homeschool journey, how to give yourself grace, and why it's time to let go of outdated ideas about education. Camille dives deep into topics like overcoming decision fatigue, building emotional resilience in kids, and nurturing critical thinking and creativity—skills today's children truly need.Through personal stories, Camille offers real-life encouragement and practical strategies for families navigating the evolving homeschool landscape. If you've ever questioned how to make homeschooling work for your family—or wondered if you're “doing it right”—this is the episode you don't want to miss.Thanks to show sponsor BookShark. Request a homeschool curriculum catalog or download samples at bookshark.com.If you'd like to share an aha moment, an inspirational quote, a homeschool hack, a book you're loving, or a suggested podcast topic/guest, leave a comment at bookshark.com/podcast. We'd love to feature your reflection on a future episode.

Ever felt like you're running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You're not broken. You're burned out. In this episode, Dr. Flora Sinha joins me to break down what parenting burnout really is from a psychological and physiological perspective and why it's so common (especially for moms). More importantly, she shares actionable, research-backed strategies to help you move from survival mode to a place of more clarity, connection, and peace. We discuss: The difference between normal exhaustion and true burnout What's not helping (looking at you, hustle culture) How to find small but powerful pockets of recovery in real life Mindset shifts and scripts to release the guilt and reclaim your joy If you would like to listen to Dr Flora's the Beyond podcast series, receive her free newsletters, sign up for her REwritten coaching program, you can do all of that here: https://linktr.ee/florasinhamd  Follow Dr. Flora on Instagram https://www.instagram.com/drflorasinha/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 Intro 03:03 Personal Stories + Signs to Watch For 08:20 Burnout, Depression, and the Guilt Spiral 14:23 The Pressure to Do It All 22:48 Micro Breaks, Macro Relief 29:41 Boundaries, Self-Talk, and Asking for Help 36:01 Starting Small + Next Steps Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever felt like you're running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You're not broken. You're burned out. In this episode, Dr. Flora Sinha joins me to break down what parenting burnout really is from a psychological and physiological perspective and why it's so common (especially for moms). More importantly, she shares actionable, research-backed strategies to help you move from survival mode to a place of more clarity, connection, and peace. We discuss: The difference between normal exhaustion and true burnout What's not helping (looking at you, hustle culture) How to find small but powerful pockets of recovery in real life Mindset shifts and scripts to release the guilt and reclaim your joy If you would like to listen to Dr Flora's the Beyond podcast series, receive her free newsletters, sign up for her REwritten coaching program, you can do all of that here: https://linktr.ee/florasinhamd  Follow Dr. Flora on Instagram https://www.instagram.com/drflorasinha/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 Intro 03:03 Personal Stories + Signs to Watch For 08:20 Burnout, Depression, and the Guilt Spiral 14:23 The Pressure to Do It All 22:48 Micro Breaks, Macro Relief 29:41 Boundaries, Self-Talk, and Asking for Help 36:01 Starting Small + Next Steps Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Kids Ministry Collective podcast, host Tom Bump shares insights on achieving Super Summer Simplicity in children's ministry. Listeners can discover practical strategies to maintain a high-impact ministry

I believe we were put on this earth to soar. And this episode is dedicated to all of you business owners, entrepreneurs and unstoppably creative rock stars who are tired of just surviving. And sometimes all you need to make it happen is being given permission. Consider this permission granted!Other Things From This Episode:#32: How to Uncover Your Personal Value System#33: How to Own Your Values and Live Them OutOther Trending Episodes:#29: How to Play a Bigger Game in Life #97: Arts and Activism: How to Make Them Work Together for Good Keep Growing:Get Your Copy of The Organized Actor®Book a Power Session

What's really happening in the real estate market right now and how can you stay ahead? In this episode, our very own Aaron Amuchastegui, shares powerful insights at the 2025 Real Estate Rockstars Mastermind! From commission lawsuits and market share shifts to the growing impact of AI and inflation, Aaron breaks down what agents and investors need to know. He also dives into how government policies and interest rates could shape the future of the industry. If you're ready to level up your knowledge and prepare for what's next, don't miss this episode. Listen to this episode now! Links: Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!

In this episode of Workday Playdate, Erin takes the mic solo to spotlight a crucial topic often overlooked in hustle culture: self-care as a leadership strategy. Drawing from her own experience, she unpacks the often-misunderstood concept of introverted leadership and why rest, boundaries, and joy aren't just nice-to-haves, but non-negotiables for modern leaders. Erin shares a Top 10 list of creative, practical self-care strategies tailored for professionals who are tired of pretending that inbox zero is the holy grail. This episode is a reminder that thriving doesn't require over-functioning—and that real productivity begins with personal peace. Inside This Episode: Why introverted leadership is powerful, not passive The link between play and productivity How sleep is an underrated leadership tool Why saying “no” is a radical act of self-preservation A refreshing top 10 list of self-care strategies you actually want to try Who This Episode Is For: This episode is for the quietly powerful, the recovering overachievers, the leaders who feel stretched thin but want to thrive without burning out. If you're craving a leadership style rooted in wellness, boundaries, and joy—this one's for you. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. If you're interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most.   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Send Sherry a Text MessageFeeling like you and your kids are stuck in survival mode? It's time for a mindset (and motherhood) shift, Mama.In today's Power-Up Pep Talk, we're flipping the script on survival and stepping into THRIVE mode—one intentional day, one connection, one celebration at a time.You'll learn: ✅ Four key ingredients to help your kids thrive emotionally, spiritually, and mentally ✅ How your healing journey sets the stage for whole family healing ✅ Practical, bite-sized ways to build connection, consistency, celebration, and speak life over your home ✅ Why thriving kids don't need a perfect parent—they need a growing, steady onePlus, hear a special bonus scripture encouragement from one of our amazing students at Indian Rocks Christian School—speaking truth and hope straight into your heart.

Summer is almost here my friends.  I would love to help you create the summer you will actually enjoy vs. one filled with chaos, whining, screen time, and snacks.  Are you already feeling overwhelmed at the thought of school ending? Wondering what to do with your kids all day as you try to actually work?  Are you afraid that if you plan out your summer that it will kill all spontaneous activities? I'm here to help!  I want to make it easier to think about your summer, create a few plans, and ease any stress or overwhelm.  So in this episode we are starting the Summer Success Series, 10 weeks of episodes to help you manage and plan your summer, so that you can actually enjoy it! Today we are going to talk about why we need to change our perspective around summer, practical steps to planning out your summer, and the keys to building the summer everyone enjoys.  Let's dive in!  Reminder:  A head's up we have some extra surprises in store for this month, so make sure you are getting all the insider emails.   The doors to our Group Coaching Program, Get Your Time Back just closed.  If you are regretting not jumping in then I have some good news for you! Right now until May 30th we are offering discounted 60 min power packed coaching calls to help you map out your summer and get on top of your schedule before it's too late.  Just go to https://byrdmichelle.thrivecart.com/unstuck-personal-coaching-60min/.and use the code SUMMER to schedule your discounted 60 min coaching call and we can get you all set!  We have one more SURPRISE: a totally free summit just for busy working moms!  I will be speaking at the Busy Working Mom's Blueprint Summit (day 12). The summit just started on Monday, April 21st, so it's not too late to grab your free ticket, just use this link: https://go.busyworkingmomssummit.com/michelle-byrd.  I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Send Katie a Text Message!! In this Strategy Session, Katie Decker-Erickson is bringing you actionable insights directly inspired by last week's powerful conversation with Rebecca Hay. Get ready to transform uncertainty into opportunity with strategies specifically tailored for interior design businesses facing market slowdowns.Slowdowns are inevitable—but how you respond makes all the difference. Tune in now and ensure your business not only survives but thrives - even when business may not be booming.See the full show notes at https://successbydesign.coach/podcast/b/how-interior-designers-thrive-not-just-survive-market-shifts

In episode 672, Megan chats to Dana Shrager about how to stand out in today's crowded online food blogging space by embracing authenticity and developing a unique voice. Dana Shrager is the recipe creator at Dana's Table, where she shares recipes for Jewish holidays and healthy-ish family dinners. She started a recipe website 13 years ago to share recipes with family and friends. Three years ago, she rebranded and began running her site full-time. Now, she helps readers from around the world feel confident cooking and gathering loved ones around their holiday tables. In this episode, you'll learn how to develop a distinct blogging voice, build trust with your audience, and create content that resonates in a rapidly evolving digital landscape. Key points discussed include: - Find Your Unique Point of View: Defining your niche and personal style helps you stand out among the many food blogs online. - Authenticity Matters: Readers connect more with real, relatable content rather than polished perfection. - Communicate Your Expertise: Share your recipe testing process, pitfalls, and tips to build credibility. - Leverage Audience Engagement: Engage with your readers via social media, email, and community groups to understand their needs. - Be Transparent with Your Process: Explain why your recipe works, how you developed it, and what makes it special. - SEO and Passion Go Hand in Hand: While SEO research is essential, choosing recipes that align with your expertise will attract a loyal audience. Connect with Dana Shrager Website | Instagram

Have you ever felt that sinking feeling of launching an event only to realize competitors already seem to be two steps ahead? Perhaps you've noticed others leveraging cutting-edge tech, and you're worried about falling behind. With technology evolving faster than ever before, event planners face mounting pressure. How can you keep pace? How can you ensure your events are not just relevant today—but indispensable tomorrow? The pace is relentless. You're expected to innovate, engage, and attract attendees, sponsors, and exhibitors—all while planning logistics and managing day-of challenges. The risk? Becoming obsolete. The cost? Lost attendees, diminished reputation, and shrinking revenue. But imagine if you could tap into proven strategies and AI-powered tools to genuinely future-proof your events. Good news—today you'll learn exactly how. My guest today is Warwick Davies—expert event strategist, renowned speaker, and adviser for event organizer powerhouses. Warwick is known in the industry as "The Event Mechanic!," precisely because he knows exactly which gears to turn and which buttons to push to make events wildly successful and profitable. Through his work, he's helped major brands, conferences, and industry-leading organizations create meaningful, profitable, and impactful events time and again. He is brilliant at pinpointing what's holding events back, leveraging smart strategies, and integrating advanced AI tools to ensure events not only survive the competitive landscape but thrive long-term. If you've ever wondered exactly how AI can position you miles ahead of your competition, Warwick Davies is the expert who can break it all down for you clearly, practically, and powerfully. The AI Hat Podcast host Mike Allton asked Warwick Davies about: ✨AI for Competitive Advantage: Learn simple, actionable ways AI can be integrated to set your events apart from the competition. ✨Balancing AI and Humanity: Discover how to implement AI without sacrificing the authenticity and human connections vital for great events. ✨Event-Ready AI Tools: Identify proven, accessible AI solutions you can start using today to stay ahead of innovation curves. Learn more about Warwick Davies Connect with Warwick Davies on LinkedIn Resources & Brands mentioned in this episode The Event Mechanic! AI Personal Assistant, the AI Work Buddy Prompt Engineering Made Easy: The RICCE Framework for AI Content Writing Airmeet Bear Analytics, Joe Colangelo and Eric Misic Revolutionizing Event Management: AI Strategies for Success with vFairs AI in the Events Industry: A Comprehensive Guide for Professionals AI Primer: A Comprehensive Guide AI Training for Businesses Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/future-proof-events-how-ai-ensures-your-events-thrive-not-just-survive/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Who's this big white guy?” When you hear the word “urban” what do you think about? What does the person look like who is “urban”? On this weekends show, Kurt and Chad welcomes Youth for Christ's Mark Singleton (as well as friend Bobby Schiavone) to talk about what living life on purpose for others looks like, when they may look different, or come from a different neighborhood, but still have much in common: The need for Jesus and his grace and love.

Ideal Protein Nation!!! It's time to “Thrive - Not Just Survive in 2025!!” In our first episode of 2025, we travel back to Montana to join our friends from HIMpossible Life Changes, Coaches Kathy and Noelle as they introduce us to their very successful client Beth Cummings! Beth was one of their first IP clients back in 2023! Beth's personal approach of “I'll try it for a week” turned into “I've lost over 40 pounds!” Join us as Beth shares her journey and the keys to her success, not just losing weight but maintaining that weight loss now for over a year! We talk about how “mistakes are merely opportunities to learn,” “food prep is your secret weapon for every phase from weight loss to maintenance,” and “Do Not Stumble Over Something That is Behind You!”If you enjoyed Episode 73 of the show when Kathy and Noelle joined me for the first time, you know that we had a lot of laughs, puns, and fun during this episode!!! 

Send us a textIt's a new year and we need to set our focus on things we can do to better ourselves. How can we focus more on our children, spend more time with our husbands, and live a healthier lifestyle? Listen to our episode about our goals for 2025, how we plan to accomplish them and get inspired to set your own goals!Subscribe to our email subscription here and get blog posts early, behind the scenes info, early merch drop information and so much more!

Winter is back. The days are shorter, the cold air hurts when breathing in and a warm bed seems more appealing than the outdoors. For some, remaining active and social can be challenging once the clocks roll back an hour. But should we let winter keep us from living our lives? In this episode, health psychologist Kari Leibowitz discusses her new book, How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days. She gives tips about how to enjoy winter and explains how a slight change in perspective can go a long way in the winter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Winter is back. The days are shorter, the cold air hurts when breathing in and a warm bed seems more appealing than the outdoors. For some, remaining active and social can be challenging once the clocks roll back an hour. But should we let winter keep us from living our lives? In this episode, health psychologist Kari Leibowitz discusses her new book, How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days. She gives tips about how to enjoy winter and explains how a slight change in perspective can go a long way in the winter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

"The holidays are supposed to be magical, aren't they? But for so many of us, they can feel very overwhelming and so much more, like, stressful than they are joyful."Welcome back to the Cuppa Chels podcast! Fresh off celebrating my ten-year wedding anniversary with Ronnie, we're diving into a topic that's super timely with the holidays just around the corner—how to avoid burnout during this festive season.As we gear up for the Holidays, it's crucial to find ways to stay vibrant and joyful rather than stressed and overwhelmed. In today's episode, I'm sharing my top 5 tips to make this holiday season magical and life-giving vs mundane and soul-sucking. Plus, I'll share some exciting news about my new and improved private coaching containers that are now open for applications!If you're ready to enjoy the holidays while setting yourself up for a successful 2025, you won't want to miss this episode. Let's dive in!Connect with DominieceWeb: www.DomRClifton.comPodcast: School of Healing PodcastFree Resource: Fund Your Dream Biz

Hi mamas! Setting boundaries at work may sound straightforward, but the reality can be much more complex, especially for working moms. How do you balance the desire to be a team player without sacrificing your personal time and well-being? In this episode, we dive deep into actionable strategies for creating and maintaining boundaries at work—without guilt or apology. Learn how defining your priorities, being clear with your communication, and leading by example can not only make you a more productive employee but also a more present parent and an inspiring manager. Ready to start respecting your time? Let's get into it!Top of Form Episodes I mention in this podcast that you should check out: EP 04. Start Your Days With Calm Instead of Chaos EP 134. 10 Signs That It's Time To Look For A New Job EP 135. Out Of Office: How To Disconnect From Work On Vacation   **Want some time saving FREEBIES!?!** ☀️Makeover your mornings with my  MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️

What's up guys, welcome back to another episode of The Vacation Rental Revolution Podcast. On this segment of Whiskey Wednesday Dave and I talk about what our opinion is about a looming recession and how you can not only survive but thrive during these turbulent times.We also talked about the powerful short term rental tax loophole that could potentially save you tens of thousands of dollars on your next tax return.If you like what we do here at the Vacation Rental Revolution Podcast, share an episode with a friend or give us a review and a thumbs up on your favorite podcast platform.As always-pick one thing you can do today to build a life you don't want to take a vacation from!Cheers,Shawn MooreFounder, Vodyssey.comGet your FREE Property Analysis Tools:STR DataSenseJoin Our FREE 5 yrs To Freedom Group, Your NO BS Group To Build The Life You Don't Want A Vacation From:5 Yrs To Freedom GroupBook a call with a Vodyssey Lifestyle Asset Pro:Strategy Session Application - Vodyssey

Is the back-to-school rush leaving you stressed and overwhelmed? In this practical episode, Kevin and Bekah Tinter share their strategies for maintaining balance as entrepreneurial parents during the busy school season.Drawing from their experiences with four children, they discuss:Creating a family culture that supports balanceThe concept of uncommon freedom and intentional decision-makingPractical strategies for adapting work schedules to school routinesLeveraging support systems and delegating tasksThe importance of incorporating rest and a Sabbath into your routineKevin and Bekah offer actionable advice on juggling work, family, and school commitments while keeping faith and family at the center. They share personal anecdotes about family dinners, quality time with kids, and the challenges of parenting teenagers.Whether you're a working parent, entrepreneur, or simply feeling overwhelmed by life's demands, this episode provides valuable insights to help you thrive, not just survive, during the back-to-school season. Join us for a conversation that will inspire you to approach this busy time with intention and balance.Subscribe and tell a friend!Get my book "The Seven Disciplines of Uncommon Freedom" on Amazon! Visit bekandkev.com today to sign up for our email newsletter.Access our Free health assessment HERE

Tips for being well and making the right choices and decisions to stay well. Managing stress and eating well daily is something we all must choose to do constantly. We thrive when we consciously make good choices with commitment. This episode gives simple insight to some things that can be done to maintain wellness mentally and physically.

We launch Season 4 of the Allied Health Podcast with Episode 1 talking to the exceptional Clare Batkin, Occupational Therapist, clinical educator, and creator of Your OT Tutor. We discuss empowering OTs to thrive in the NDIS and not just survive and the need for high-quality supervision, mentoring, and professional development for early career therapists.  Your OT Tutor offers an abundance of resources for students, occupational therapists, managers, and business owners. As I say in the podcast, "I just wish Clare Batkin and Your OT Tutor had been around when I was a practicing OT" - Clare Jones (B Occ Thy). For more information visit Your OT Tutor Subscribe to Allied Health PodcastSign up for Job Alerts      Follow Us on LinkedIn, Facebook, Instagram and Twitter Connect on LinkedInDanielle WeedonClare JonesClare BatkinSee omnystudio.com/listener for privacy information.

This episode is all about coping with crunch time... keeping your calm through peak chaos... we're talking about busy seasons! We all have hectic periods in our lives that we know we just have to get to the other side of. But it's tough when you're in the midst of one! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Welcome back to another case study. Today we're talking about an athlete who had two clear objectives:1. Finally see some improvement2. Be able to finish a 70.3 And not just finish, but finish strong running the whole half marathon. She came to us quite frustrated at how hard she was training, yet how she was seeing no improvement. Tune in to see what he did in her training to tick both her goals! Timestamp:00:00 - Introduction01:00 - Why Athletes Don't Improve04:30 - Where Was This Athlete?07:00 - Using The Wrong Bike12:00 - Endurance Ride: Goal and Purpose14:30 - Running Sessions: Endurance VS Intensity19:30 - Confidence in the Race21:10 - Race Execution23:45 - Surviving Your First Half Ironman If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

What's the difference between a Christian who's merely surviving and a Christian who's thriving? In today's episode, Paul wants to help answer that question as we listen to another session from his conference, Portrait of a Struggle.If you enjoy today's content, you can purchase the full conference at store.PaulTripp.com.

Deciding what to charge for your service or product is at the core of your business –– so why does it feel so complicated? Austin L. Church joins Terry to walk through his pricing framework.1:50 – Being an entrepreneur in the internet age5:20 – Introductions7:56 – Handling the mindset piece that makes you lowball your prices12:10 – Start with what you need23:05 – How to start upping your prices*****Connect with our guest: LinkedIn: https://www.linkedin.com/in/austinlchurch/ Website: https://www.freelancecake.com/ Book: https://www.austinlchurch.com/free-money-book *****This podcast is presented by Verizon Small Business Digital Ready. You can join the platform for free here: https://digitalready.verizonwireless.com/?utm_source=podcast&utm_medium=cpm&utm_campaign=digital-ready_12082023_elevatepod*****Connect with Terry on socials: LinkedIn: https://www.linkedin.com/in/terry-rice/YouTube: https://www.youtube.com/@TerryRice Instagram: @itsterryriceTwitter: @itsterryrice

On this episode of Making Elephants Fly, Terry sits down with Liz Wilcox.  Liz is an online entrepreneur & copywriter who specializes in email marketing. You can currently find Liz on Season #46 of Survivor. She helps freelancers and professionals alike package up their magic and turn it into emails that convert. In a previous life, Liz was an education major and – like so many before her – never actually got a teaching job. Instead, she found her way to the online space and fell in love with sales strategy. Today, Liz teaches people how to build online relationships, close deals, and attract better clients.When Liz isn't in sales mode, she likes to run (yes, for fun), eat steak, and hang at her local beach in Tampa, FL Join Liz and Terry as they talk about the transformative power of email marketing, the importance of authenticity in personal and business success, and the strategic decisions behind building a business that aligns with your desired lifestyle. Dive into Liz's journey of overcoming challenges, licensing her expertise for business growth, and taking bold steps such as participating on Survivor—highlighting the correlation between trusting one's instincts and achieving remarkable success. Find out more at http://terryweaver.com and join Terry at The Thing at http://thething.live and use the code PODCAST for a discount.

Imagine conquering the night shift without feeling like a zombie the next day. That's what I bring to the table in our latest conversation, where I crack open nearly four decades of coaching experience to show you the ropes of thriving during the graveyard shift. It's time to rewrite the narrative on shift work and debunk those dusty myths that suggest it's all doom and gloom. Join us as we uncover simple, yet powerful strategies to boost health and vitality without spending a dime, proving that self-care isn't just a buzzword, but a shift worker's armor against the night.As your guide through the peculiar world of non-traditional work hours, I zero in on the quintessential pillars of self-care: sleep, hydration, nutrition, movement, and stress management. This episode is a treasure trove of practical tips, from making water your new best friend to sneaking in exercise between shifts, all designed to sidestep the common traps that lead to burnout. We'll walk through how small, consistent habits can fuel a major transformation in your well-being. So, whether you're a night owl by nature or duty calls you to odd hours, I'm here to support your journey towards a healthier you.Wrapping up, we don't just scratch the surface; we go deep into optimizing your life around shift work. I take the spotlight off high-cost health fads and shine it on what truly matters: consistent sleep patterns, staying hydrated, and smart stress management. With a heartfelt invitation to a transformative coaching discussion, I welcome anyone looking to personalise their path to wellness while juggling the unique challenges of shift work. Get ready to turn the tide and sail smoothly through your shifts with renewed energy and confidence.Support the show YOU CAN FIND ME AT Website Facebook Instagram LinkedIn YouTube COACHING One2One Coaching One Off Consults ________________________ FREE E-BOOK - “The best way to eat on Night shift” IN-HOUSE SEMINARS - Enquire Here _____________________ Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death. _______________________

Treat others the way you want to be treated. It's a lesson as old as time—so why are we still fighting so hard to make it a priority in the workplace?  Hebba and the CPO of Greenhouse, Donald Knight, discuss the importance of authenticity, transparency, and continual evolution in the workplace. How can HR practitioners prioritize employee well-being in a meaningful way that connects to crucial business outcomes?  Discover the crucial role of HR in caring for employees, and why empathy, vulnerability, and authenticity are the key ingredients to empowering talent and creating a healthy work environment. We're sick of inheriting damaged talent, so isn't it time that workplaces start taking care of their own?  And later, Hebba and Donald also discuss the positive impact of Gen Z, and their hopes for a massive shift in workplace dynamics in the future.    The Predictive Index (PI) is an award-winning talent optimization platform that aligns business strategy with people strategy for optimal business results. More than 60 years of proven science, software, and a curriculum of insightful management workshops make PI the solution for any company looking to design great teams and culture, make objective hiring decisions, foster engagement, and inspire greatness in their people anywhere in the world. More than 10,000 clients and 480+ partners use PI—including Nissan, Citizens Bank, Subway, Blue Cross Blue Shield, and Omni Hotels—across 90+ countries. Learn more at https://www.predictiveindex.com/.   Snappy is the award-winning B2B gifting platform that takes all of the guesswork out of gifting and helps companies build cultures of gratitude and appreciation. Send gifts to anyone (employees, customers, co-workers) for any occasion (birthdays, holidays, Employee Appreciation Day - coming up March 1, hint hint!). Choose the perfect gift from Snappy's extensive gifting catalog, create custom swag, or send gift options and let them pick! They put in their own address, and Snappy takes care of the rest. It's fast, easy, and delightful!     Go to https://www.snappy.com/ihateithere to sign up for free and start gifting today.   00:03:00 - Creating Thriving Environments for Employees 00:15:12 - The Importance of Responsibility in HR 00:25:44 - How HR Shapes Company Culture 00:36:09 - Embracing Imperfection 00:37:08 - The Role of HR in Empowering Talent for Future Success 00:42:58 - The Rise of Gen Z in the Workforce 00:45:28 - The Future of Work and Society   And if you love HR Therapy, sign up to I Hate it Here, the newsletter for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Donald:  LinkedIn: https://www.linkedin.com/in/proximityknight/   Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

Your health shouldn't just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.' As a healthy foods chef, holistic nutritionist, and founder and inventor of the patented eatCleaner line of products, Chef Mareya brings key insights into the best food (and supplements) we need in our lives. From seed oils to gut health to debunking diet fads, we explore the essential components of optimal health. Join us for a transformative discussion on making informed and beneficial choices to thrive in your health journey.Key takeaways from this episode:Why it is important to know what goes into your plateGetting your macros right and the benefits of Omega-3There is no one-size-fits-all for dietingSeeds are your friend: In defense of seed oils Guest Social Links:Website: https://www.chefmareya.comInstagram: https://www.instagram.com/chefmareyaFacebook: https://www.facebook.com/chefmareya

This conversation examines Dr. Toni Galardi's latest best selling book "BreastQuake" which is "a personal journey through healing naturally mostly DIY (do it yourself) from breast cancer along with in-depth evidence based research into the root causes of breast cancer. It examines the role that body shame, food addiction, toxic partnerships, career burnout, certain careers shown to be occupational hazards, childhood trauma, and chronic stress plays in the formation of breast cancer cells."  We do a deep dive into preventing breast cancer from taking hold and what you can do if confronted with your own diagnosis. What are the precursors? Are you at risk and what can you do the head it off at the pass? We discuss how she took back power and embarked on a successful road to healing without surgery, radiation or chemo. Dr. Toni will get you thinking, provide insight, inspiration and hope.   Go to DrToniGalardi.com for all services and info on Dr. Galardi's work. "BreastQuake" Current Best Selling Book - https://www.amazon.com/BreastQuake-Healing-Preventing-Radiation-Chemotherapy/dp/B0CKQB3QLG Other book offerings: "The LifeQuake Phenomenon: How to Thrive (Not Just Survive) in Times of Personal and Global Upheaval" "The LifeQuake Miracle" https://www.amazon.com/LifeQuake-Miracle-Awakening-Personal-Upheaval/dp/1627878025/ref=sr_1_3?crid=2OA9Y4EZWSYYX&keywords=dr+toni+galardi&qid=1702407486&s=books&sprefix=dr+toni+galardi%2Cstripbooks%2C156&sr=1-3   

Tune in to the latest episode of the GOLD podcast which sees Isabel sit down for a chat with Wendy Bartie, Senior Vice President and General Manager, US Hematology and Cell Therapy, Bristol Myers Squibb. In the episode, Wendy discusses her passion for developing life-saving cancer drugs with less toxic side effects. Learn about how far the industry has come, while being guided through the ways in which the sector could still evolve for the benefit of patients. If you're interested in learning more about the topic areas discussed in this episode, check out the following content: Going for gold in gynaecological cancers Mental health matters in pharma's approach to care Last week's podcast: A high-speed chase for oncology innovation

In episode #147 of the CEOish Podcast, CEO Taylor Graham is solo once again to chat about how to not only survive, but thrive, during the winter season. She covers: Her first week back in the US Extreme jet lag and daylight savings time Her top tips for beating the winter blues, and romanticizing winter the same way we do fall Nesting and make your space as cozy as possible Entering your hosting era Embracing offline hobbies And more! To stream the previous episode of the CEOish Podcast click ⁠HERE⁠ To check out the Jazz for Autumn playlist click HERE To check out the Soft French Jazz playlist click HERE To check out the French Jazz Cafe playlist click HERE To check out the Cozy Christmas Jazz playlist click HERE To check out the Christmas Morning Coffee playlist click HERE Feel free to stalk your hosts further: Chloe's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@c.e.chlo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Chloe's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@c.e.chlo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Taylor's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @taygrahambiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sociallytaylored⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Taylor's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taygraham⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out the official CEOish website click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To ask us a question or request a guest, connect with us on Instagram and Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @ceoishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@ceoishpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

197. Holiday Series: 4 Ways to Reduce Stress & THRIVE, Not Just Survive this Holiday Season as a Family | Routines, Schedules, Time Blocking, Home, Organization, Systems, Mom Life, Time Management, Christmas, Mom Hey There Mama! In today's episode we will discuss the invisible load Moms carry during the Holidays and what to do about the high amounts of stress that come with the Holiday Season. We will also provide 4 ways to combat the stress (and that overwhelming feeling of survival mode) to help your family Thrive this Holiday Season. So pull up a chair, grab a cup of hot cocoa and lets dive into today's episode! Happy Listening Friend! XO, Kim . . . 4 ways to THRIVE this Holiday Season 1. Be Present 2. Set Boundaries 3. Holiday Family Council 4. Holiday Thrive List . . . Want more details? Pop those air buds in and dive into today's episode with me! Let's chat about that Holiday Stress you're feeling & how to overcome it! . . . Check out our Holiday Planning Guide here: https://highfivemotherhood.com/shop/ols/categories/holiday-printables . . . Give the Gift of Goal Setting this Christmas to a friend or loved one or Save your Seat NOW for Our Upcoming Online Summit! >>>>>MAKE 2024 YOUR BEST YEAR EVER SUMMIT

In this episode Rob Jeppsen shares his recent battle with Colon Cancer and 5 lessons he learned when being told he only had 18 months to live…and how those lessons have everything to do with leadership. This may be the most important episode we've recorded in the 5 year history of the show. Please check this one out and take Rob's challenge to share this one with at least one of your colleagues. Check out Sales Leadership United at www.salesleaadershipunited.com

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/melissa_fleming_let_s_help_refugees_thrive_not_just_survive ■Post on this topic (You can get FREE learning materials!) https://englist.me/123-academic-words-reference-from-melissa-fleming-lets-help-refugees-thrive-not-just-survive-ted-talk/ ■Youtube Video https://youtu.be/TRJmJJLu7lw (All Words) https://youtu.be/d9uZcJEYulw (Advanced Words) https://youtu.be/3Yi5FckQ-1E (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Tracey Hayes is best known for her role as the first female CEO of the Northern Territory Cattleman's Association. But, it was a role she never intended on holding -  in fact, it wasn't in her career plan at all. Born and bred on a cattle station in the far north of South Australia, staying on the land was all Tracey ever wanted to do. But, sometimes life throws curveballs and when that happens you have two choices - resist change, or adapt. And, as you'll hear in this episode, adapting to the unexpected is something Tracey does very well. See omnystudio.com/listener for privacy information.

"Are you tired of just surviving your tweenager years, and ready to thrive? If so, you're in for a treat! Today, Coach T sits down with the one-and-only Tweenager Life Skills Coach, Nicole Grelecki, to learn how she helps families like yours not only survive, but thrive during these tumultuous years. Nicole is a master of coaching tweens to become independent, confident action-takers, equipped with the skills and knowledge to make smart decisions. With her interactive coaching and teaching style, Nicole ensures that every tweenager feels capable of achieving their full potential. So sit back, relax, and get ready to learn from one of the best in the business – Nicole Grelecki, Tweenager Life Skills Coach." Stay connected with Nicole Email: ngrelecki@gmail.com LinkedIn: https://www.linkedin.com/in/nicolegrelecki/ Instagram: https://www.instagram.com/nicolegrelecki/ Facebook: https://www.facebook.com/groups/teachinglifeskills TikTok: https://www.tiktok.com/@nicolegrelecki I have launched my teen personal growth and development site, ⁠⁠⁠⁠S.E.A. of Success® Academy⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠TeenSpeak- Empowering Today's Youth⁠⁠⁠⁠, a podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire. Get your copy of Coach T's new book, "The Ultimate Guide to Success For Preteens and Teens. Available on Amazon ⁠⁠⁠⁠https://www.amazon.com/dp/B0B2N4ZYRC⁠⁠⁠⁠ Developing Tomorrow's Leaders with Coach T® is part of Coach T's  Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Thanks for listening to this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/antwaunthompson/support

On today's episode we give some practical advice on what maintenance in your marriage looks like, not to be confused with maintain! Often we don't recognize that the daily intentional acts we do, or don't do, in marriage leads us somewhere. We challenge each person to ask themselves, "What is one thing I can do love my spouse better today?" We also want you to encourage you to establish: Weekly Check-ins Quarterly Financial Assessments Weekly Intentional investment of time with one another Conversations and support for personal goals/dreams Conversations and support for goals/dreams as a couple As always, we would love to hear from you. If you want additional information about our 2 day Marriage Reboots, Coaching, Speaking Events, or Resources...please go and visit our website @⁠https://www.unrelentingpursuit.org⁠. We would love to be a part of your growth and healing in marriage. You can also email us @⁠info@unrelentingpursuit.org⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unrelentingpursuit/message Support this podcast: https://podcasters.spotify.com/pod/show/unrelentingpursuit/support

Postpartum is incredibly demanding. For most of us, especially as first time moms, it's probably the hardest thing we've ever gone through. Not only are we dealing with the physical recovery from birth and figuring out how to care for a new baby, but there are SO many other factors that make this timeframe tough to navigate.   And as military moms returning to our demanding job and schedules, dealing with stigmas, and feeling all the pressure to bounce back to the height & weight and fitness standards, it can be even harder to find balance. Yet even with all of its challenges, the 24/7 pouring yourself out, the huge changes & transitions that come, the inevitable sleep deprivation, the finding your footing & purpose again in work, and arduous postpartum fitness journeys, I do believe it's possible to thrive both personally & professionally. If someone told me this as I was postpartum with my first, I don't know if I would've believed them. I felt like I was failing as a mom, and in every area of my life. But having a vastly different set of tools, strategies, education, perspective, virtual support system & depth of faith the second time around, even while stationed across the world from my husband while managing a newborn and toddler on my own & returning to Army work, preparing our family for another big military move, and managing my small business, I was no longer drowning in motherhood and all the demands. I felt a remarkable sense of peace, composure, and calm.   My energy levels were high in spite of getting little sleep, I was patient with myself & my body through my recovery which allowed me to FULLY heal and prevented incontinence this time as I got back to performing well on the PT test again and preparing for a 14 mile ruck and other physical demands, I was consistent with nutrition but also had a healthy relationship with food and my body, versus the toxic relationship I'd formed my first postpartum experience. I trusted my intuition as a mother. I had learned to protect my peace so I was no longer falling victim to so many things that stole my joy with my first. I had learned how to lean on others for support in my mental & emotional health. I learned how to actually find time to rest & let go of the hustle, even with a million things on my to-do-list. So many simple shifts, which made ALL the difference in feeling like I could actually enjoy this time, be the mother I wanted to be, find fulfillment in my work even through the adjustments, and not lose myself, constantly beat myself up, or fall into burnout & depletion along the way. No matter your circumstances, no matter what your previous postpartum experiences may have been like, I promise it is possible for you to have a beautiful, empowering postpartum too.   In this 2-part Episode I'm revealing what I believe are the most important ways you can set yourself up to thrive too as you go through this chapter.   I pray this blesses you friend! Let's dive in.   **An article we wrote for Army women / leaders, that I mentioned in the Episode: Athena Thriving II - A Unit Guide to Leading Pregnant & Postpartum Soldiers *Of note - there have been a couple updates to this from the new Army Directive, 2022-06, and recent parental leave policy extension. But this is still a great, comprehensive resource. So encouraging to see continued positive change! BOOK A FREE DISCOVERY CALL OR CONNECT: Email: megan@armedtotheheart.com 1:1 Coaching Call PREGNANCY & POSTPARTUM FITNESS RESOURCES: Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)   RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE: Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center) Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing greater work-life balance, with Jesus at the center. We support each other and hold one another accountable, and it's so beautiful knowing we're not alone and building our village of women both within & beyond the military.  

Postpartum is incredibly demanding. For most of us, especially as first time moms, it's probably the hardest thing we've ever gone through. Not only are we dealing with the physical recovery from birth and figuring out how to care for a new baby, but there are SO many other factors that make this timeframe tough to navigate.   And as military moms returning to our demanding job and schedules, dealing with stigmas, and feeling all the pressure to bounce back to the height & weight and fitness standards, it can be even harder to find balance. Yet even with all of its challenges, the 24/7 pouring yourself out, the huge changes & transitions that come, the inevitable sleep deprivation, the finding your footing & purpose again in work, and arduous postpartum fitness journeys, I do believe it's possible to thrive both personally & professionally. If someone told me this as I was postpartum with my first, I don't know if I would've believed them. I felt like I was failing as a mom, and in every area of my life. But having a vastly different set of tools, strategies, education, perspective, virtual support system & depth of faith the second time around, even while stationed across the world from my husband while managing a newborn and toddler on my own & returning to Army work, preparing our family for another big military move, and managing my small business, I was no longer drowning in motherhood and all the demands. I felt a remarkable sense of peace, composure, and calm.   My energy levels were high in spite of getting little sleep, I was patient with myself & my body through my recovery which allowed me to FULLY heal and prevented incontinence this time as I got back to performing well on the PT test again and preparing for a 14 mile ruck and other physical demands, I was consistent with nutrition but also had a healthy relationship with food and my body, versus the toxic relationship I'd formed my first postpartum experience. I trusted my intuition as a mother. I had learned to protect my peace so I was no longer falling victim to so many things that stole my joy with my first. I had learned how to lean on others for support in my mental & emotional health. I learned how to actually find time to rest & let go of the hustle, even with a million things on my to-do-list. So many simple shifts, which made ALL the difference in feeling like I could actually enjoy this time, be the mother I wanted to be, find fulfillment in my work even through the adjustments, and not lose myself, constantly beat myself up, or fall into burnout & depletion along the way. No matter your circumstances, no matter what your previous postpartum experiences may have been like, I promise it is possible for you to have a beautiful, empowering postpartum too.   In this 2-part Episode I'm revealing what I believe are the most important ways you can set yourself up to thrive too as you go through this chapter.   I pray this blesses you friend! Let's dive in.   **An article we wrote for Army women / leaders, that I mentioned in the Episode: Athena Thriving II - A Unit Guide to Leading Pregnant & Postpartum Soldiers *Of note - there have been a couple updates to this from the new Army Directive, 2022-06, and recent parental leave policy extension. But this is still a great, comprehensive resource. So encouraging to see continued positive change!   BOOK A FREE DISCOVERY CALL OR CONNECT: Email: megan@armedtotheheart.com 1:1 Coaching Call PREGNANCY & POSTPARTUM FITNESS RESOURCES: Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)   RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE: Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center) Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing greater work-life balance, with Jesus at the center. We support each other and hold one another accountable, and it's so beautiful knowing we're not alone and building our village of women both within & beyond the military.    

Today I'll list my 12 favorite ways to make the holiday season a little easier for you and the kids. Plus a few extra tips about how to handle family toxicity. ​​Jamie's Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie's Patreon Page: www.patreon.com/join/jamieglowacki? Jamie's Instagram Page: @jamie.glowacki Learn more about your ad choices. Visit megaphone.fm/adchoices