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How far would you go to protect your home?In this week's special episode, Christiana Figueres brings us a deeply personal and political dispatch from Vanuatu - a country on the frontlines of the climate crisis and at the heart of one of the most significant climate justice initiatives of our time.In conversations with voices from government (Minister Ralph Regenvanu), climate diplomacy (Christopher Bartlett), youth leadership and advocacy (Litiana Kalsrap), and the arts (Jean-Pascal Wahe), Christiana explores the legacy of colonisation, the meaning of land and sovereignty, and the moral power of a nation that is doing everything it can to protect its people and its planet.Alongside Paul Dickinson, she also considers Vanuatu's history as a climate leader and the decades-long struggle for loss and damage. Plus, they begin to unpack the landmark ICJ case that Vanuatu has initiated, and which we will be exploring further in future episodes.How is this island nation persevering in the face of rising seas and extreme weather? And what does the world owe to those who have done the least to cause our current crisis?This episode features songs recorded by Christiana in the village of Imaki, on Tanna island, and additional wildlife recordings from Vanuatu by Dominik M. Ramík.Learn more
Episode #203: The Tanna Reb Yitzchok Is Saved In The Zchus Of Tzedaka
Tonight is Lag BaOmer. There is a minhag to hold a festive meal in honor of the holy Tanna, Rabbi Shimon Bar Yochai. The Maharil writes in a teshuvah that a seudah made in honor of a talmid chacham has the status of a seudat mitzvah, because it is like eating in the radiance of the Shechinah. Therefore, a meal in honor of Rabbi Shimon carries has status of a seudat mitzvah(for certain halachot). It is also a minhag to light bonfires on Lag BaOmer, and the Bnei Yissaschar explains the reason based on the teachings of the Zohar. On the day Rabbi Shimon Bar Yochai passed away—Lag BaOmer—he would not allow the sun to set before he finished revealing the deep secrets of the Torah to his students. Hashem had already decreed that Rashbi would pass away on that very day, but the Torah he wished to transmit was too vast to finish in time. Miraculously, he was able to stop the sun until he had completed his teachings. The special light that radiated from the Torah he was teaching outshone even the light of the sun. It was in the merit of this spiritual light—drawn from the hidden light, the Or HaGanuz—that the day was miraculously lengthened. This is the deeper reason why we light bonfires on this holy day. The Siddur of the Yaavetz notes that Lag BaOmer is considered a holiday instituted by the Chachamim. In the Sefirat HaOmer, Lag BaOmer corresponds to Hod shebeHod, which represents the strictest form of judgment. Yet, it is known that if a Sanhedrin unanimously rules someone guilty, he is actually exonerated. So too, on this day, harsh judgments are sweetened, and Hashem showers His chesed upon us. The Chatam Sofer writes in his derashot on the Omer that Lag BaOmer has the power of Yom Kippur within it. Throughout the generations, many people have experienced yeshuot on this day in the merit of Rabbi Shimon Bar Yochai. Sincere tefillah is always powerful—but on a holy day like this, it is even more so. A man named Yosef shared a story. One night, after finishing his learning in the beit midrash as usual, a man approached him and urged him to come to his car. The man explained that every Monday night, a local bakery gives him all of the day's leftovers, which he distributes to others. He had noticed Yosef's dedication to learning and wanted to offer some baked goods to him. Though the offer seemed unusual, Yosef went along with it. The bakery indeed had many delicious leftovers, and Yosef happily brought them home to his family. He hoped to surprise his children, but to his surprise, they asked him, "Did you bring home any baguettes?" Yosef, amazed, asked how they knew. They told him they had prayed to Hashem for it. Eagerly interrupting one another, the children shared the full story. Yosef's daughter, who was learning photography, had a project in which she wanted to photograph a baby holding a baguette. Normally, Yosef would never buy a baguette just for a photo. So instead, his daughter gathered all her siblings and asked them to pray to Hashem to send them a baguette—without having to buy it. It was a genuine tefillah, full of emunah that Hashem listens to every prayer. A few hours later, their father walked through the door with exactly what they had asked for—and even more. This story is a reminder that tefillah is powerful, even the simplest prayers for the simplest things. Let us tap into the koach of tefillah on this great day of Lag BaOmer. With the help of Hashem, may we all see blessings and yeshuot.
✨ Episode Summary: In this episode of Training for Life, Sarah and Tanna dive into something most of us experience, but rarely talk about openly: FOMO (Fear of Missing Out). From social media comparison spirals to feeling pressure to say yes when your heart says no, they explore how to shift out of anxiety and into alignment by embracing JOMO (Joy of Missing Out) ~ a mindset rooted in presence, intention, and self-trust. You'll hear real-life stories, honest insights, and practical strategies to help you step out of comparison and into joy, even when you're saying no to something others seem excited about.
In this episode, Tanna ranks Jamie Vardy amongst other great Premier League strikers. Do you agree with where Vardy ended up on his list? Hosted on Acast. See acast.com/privacy for more information.
Episode Summary: In this episode of Training for Life, Sarah and Tanna get real about a mindset that seems smart — but can secretly hold you back: skepticism. Whether it shows up as cynicism, sarcasm, perfectionism, or straight-up side-eye.This episode explores how skepticism is often a form of emotional armor — a way of staying in our comfort zone instead of risking real change. They unpack: Why it's easier to judge or criticize than to try How skepticism can feel safe — but actually keeps us stuck Personal stories of once being skeptics (including vision boards and early morning workouts) What it means to take full ownership of your growth How to borrow belief when you're not quite there yet Why HRM is built to help women feel safe being open
Welcome to our daily Bitachon class as we are continue with the Haggadah, even though we're past the Seder , with important lessons that are timely. In the piece Baruch Shomer Havtachato we quote the Brit Ben HaBetarim where Hashem tells Avraham, Your children are going to be sojourners in a land that's not theirs, work for 400 years and toil. A nd also the nation that's going to work them, Dan Anokhi, I'm going to judge them." Rabbenu Yonah quotes this pasuk with an important lesson in his commentary to Pirkei Avot , Perek 1 Mishna 15 where the Tanna tells us אמור מעט ועשה הרבה. / Say a little and do a lot Rabbenu Yonah explains, כשתבטיח את חבירך לעשות בעבורו דבר, אמור לו מעט ועשה הרבה, והוא מדרך המוסר והחסידות,. /When you guarantee your friend (we're getting in the wording of Baruch Shomer Havtachato ) to do something, say a little bit and do a lot. This is the way of Musar , it's the way of Hasidut . You don't say I'm going to give you a million dollars. Say, I'll help you out with your house, I'll give you a hundred thousand and then you give the guy the million. Where do we learn this from? ולמדנו אותו מאברהם אבינו ע"ה שאמר, "ואקחה פת לחם" (בראשית יח, ה-ח) ואחר כך, "ויקח חמאה וחלב ובן הבקר אשר עשה" We learn it form Avraham Avinu , who said, I'll get some bread, and he ended up getting butter milk, and the cow. This is a very high midah. It's learned from Hashem , as are all our great Middot . Havei Domeh Lo , We have to be like Him. Hashem has these Middot . Where do we see it? Say Chazal , in Avot d'Rabbi Natan , למדוהו מהבורא ית' שלא הבטיח אלא בשתי אותיות שנאמר (בראשית טו, יד), "דן אנכי", - וגאלם בעשרים ושבעה מלות, Hashem promised Avraham Avinu with two words, Dan Anokhi , but He he ended up redeeming them with 27 words… הנסה אלקים לבוא לקחת לו גוי מקרב …גו" או I n Devarim 4,34, He uses so many words to describe how He punished the goyim . Not just the two words, Dan Anokhi . It developed into so many more words. And Rav Saadia Gaon says something unbelievable: . אם כשהבטיח את אבותינו בשני אותיות נעשה להם כמה נסים ונפלאות, על הגאולה העתידה לבוא שנכתבו בה כמה דפין וכמה קונדריסין וכמה ספרים מהבטחות, וכמה נחמות בישעיה, ירמיה, יחזקאל, ותרי עשר, על אחת כמה וכמה כי נפלאים יהיו מעשיו ונפשינו יודעת מאד, Hashem promised our forefathers with two words (Dan Anochi), And yet how many wonders, how many miracles, which are 50, which are 250, broken down over here, from two words. So on the redemption that's going to come in the future, how many pages? How many notebooks? how many books? How many promises are there? How much consolation is there? In Yeshaya, Yirmiyah, Yehezkiel and Tre Asar? The Navi is full of promises and comforts. Imagine what that's going to be- exponentially. It's going to be wondrous. How wondrous His deeds are going to be, and we're going to know it good and well. What does that have to do with us, every day of our lives? ויש לאדם לחשוב בדבר ולתת אותו אל לבו כי שכר גדול יהיה לו מפני הבטחון/ Think about this. and to put it on your heart. You get great reward from the bitachon, great reward from relying on Hashem about these things. This is something extremely important. When you sit down and learn some Navi , and you read of the promises, say , I believe that. I know Hashem is Baruch Shomei Havtachato, He keeps it. History proves it. Look what two words did! Now imagine what we're getting in the future. That is an opportunity. Rav Yerucham Levovitz, in his sefer , Daat Chochma U'Musar , volume 3, page 2, says something unbelievable. He says there is a fundamental way that Hashem acts. First, He promises. Why does He promise? Why does He guarantee? The reason is that the one that was guaranteed this will have full faith, and feel guaranteed. And that's what brings about the fulfillment. Hashem promises, and then we earn the zechut, by relying on Him. That's what makes it come true. He says, that's the only way it happens. He says this is an important understanding of the ways of Hashem, and it's a tremendous foundation. You can't get there if you don't go through the emunah and bitachon . And in order to exercise emunah and bitachon , Hashem gives us a havtacha , He gives us a guarantee , And our job is to be batuach , to feel guaranteed in His promise. He says that's what happened with Avraham Avinu . In Bereshit 15:6 .it says וְהֶאֱמִ֖ן בַּֽיהֹוָ֑ה וַיַּחְשְׁבֶ֥הָ לּ֖וֹ צְדָקָֽה׃ / This emunah gave Avraham Sedaka , meaning it gave us righteousness . And if we'd be lacking in that, we wouldn't have the fulfillment of the promise. He says we see the same concept by Yetziyat Mitzrayim . In Shemot 6,7-9 , where it says, Vyedatem Ki Ani Hashem/ And you will know I am Hashem, the Seforno says, Your job is to think and delve that all of this is going to come true. Because if I am the All-powerful, supervising God, there's no question I'll do what I promised. I'm going to bring it upon you. And when you think about this, then you'll be fit that I bring it about. So why didn't it happen right away? Because They were enslaved in work and therefore not able to have bitachon, like Avraham Avinu who did have the bitachon . Rav Yerucham says something fascinating – It was not their fault. The Torah says clearly that it was not their fault. They couldn't have bitachon because they were so oppressed. But he says, that's the system. That's the way it works. You need to have bitachon . And if you don't have bitachon , we can't bring it about. That's Darkei Hashem Yitbarach / the way of Hashem. You can't get anything unless you first rely on Hashem. That's the way Hashem works. And if you're missing a little bitachon , it's not going to come through. Rav Yerucham continues and says, every step of Yetziat Mitzrayim worked like this. He quotes another Seforno , on the pasuk in Shemot 12,11 where it talks about how to eat the korban Pesach - With girded loins, your shoes on your feet, your stick in your hand. Why? Says the Seforno, To show their reliance, without a doubt, to Hashem. They were ready to get on the road, ready to leave the jail while in the jail! Hashem set it up. Like the Gemara in Eruvim , 22A says, Hayom la'Asotam , Today we do, Machar lekabel sachar, Tomorrow we get paid off . Why did Hashem set it up that way? Because that's our Avodah , to work hard here, not to see anything and believe it's going to happen in the future. He goes on and says, when they went out into the desert, the pasuk in Shemot 12,39 says, Sedah lo Asu lahem / They did not prepare provisions for themselves. Rashi says, This tells the praise of Jewish people. They didn't say 'How can we go out to a desert without any food?' They relied on Hashem , they went out, and that's why Hashem says, I remember the kindness of youth, when you followed Me into the deser t. He says, this level of emunah only happens if a person has bitachon , bli safek klal , with no doubt at all . He has it in actuality . It's not in theory, he has it in his pocket. That's how we went out. How do you take your family out to the desert? Because I see the food in front of me.
Episode Summary: People don't talk about this stuff enough—but Sarah and Tanna will. From magnesium to mushrooms, collagen to creatine, this candid episode dives into the supplements they personally take every day and why. This is not a generic list from Google. These are the daily go-to's that support their mood, brain, hormones, skin, hair, performance, and digestion—with a whole lot of laughter in between (and yes, fish burps make a cameo).
Episode Summary: Everyone's searching for the magic pill for fitness and health—but what if we told you we've found it?
Starting something new—whether it's a fitness journey, a lifestyle change, or any big goal, comes with a mix of excitement and fear. In this episode, Sarah and Tanna dive into the emotions that come with new beginnings, from "nerve-cited" energy to self-doubt, comparison, and overwhelm. They share personal insights, mindset shifts, and practical strategies to help you stay the course, embrace the process, and recognize your progress—no matter how small. Plus, they discuss the power of community and why surrounding yourself with the right people makes all the difference. Tune in for:
In this episode, Sarah Gilks, founder of Healthy Role Models, and Tanna Payne, master trainer and former international Olympic weightlifter, dive deep into the power of words, self-belief, and overcoming limiting beliefs. Inspired by the recent Nike Super Bowl ad that resonated with so many women, Sarah and Tanna explore the impact of negative voices ~ whether they come from others or from within. Sharing personal stories of being told they "couldn't" or "wouldn't" succeed, they flip the script and reinforce the idea that actually, you can. In This Episode: How negative self-talk and external doubt can shape our beliefs The importance of awareness in creating change Using community and support to push past personal barriers Stories of perseverance: from pregnancy workouts to breaking through industry norms Practical steps to rewire your mindset for success Key Takeaways: Recognize limiting beliefs – Become aware of the negative things you tell yourself. Challenge the narrative – Would you talk to a friend the way you talk to yourself? Surround yourself with possibility – Find a community that lifts you up. Take small, consistent actions – Change happens one step at a time. Borrow belief if needed – When your confidence wavers, lean on those who see your potential. This episode is about reclaiming your power and recognizing that the only limits are the ones you accept. Whether in fitness, business, or personal growth—actually, you can. Follow us on Instagram @HealthyRoleModels, @sarahgilks, and @TannaPayne and let us know what limiting beliefs you're breaking through! Subscribe & Review: If this episode inspired you, please subscribe and leave a review! Your support helps us reach more women who need to hear this message.
In the context of death that is meted out in the hands of heaven, the Gemara presents a list of those in this category - specifically, pertaining to the Temple, the required practices of the kohanim, and so on. Plus, other violations by kohanim while performing the Temple service who aren't punished with death, but simply with violating a negative commandment. Also, if a non-kohen eats terumah, reserved for the kohanim to be eaten with purity - seems a violation for lashes, and not worse. With careful inference with regard to the biblical text. Plus, the special status of Rav and his extra authority.
In this episode Tanna analysed PSG's dominant performance vs Liverpool, and why it went that way. He also looked into the enthralling Madrid derby, and a lot more Hosted on Acast. See acast.com/privacy for more information.
Struggling with weight gain, low energy, or mood swings in your 30s, 40s, or 50s? You're not alone! In this episode of Training for Life, Sarah and Tanna dive into the top three most effective types of exercise for women in perimenopause and beyond. These types of exercise don't just help you feel stronger—they boost metabolism, improve bone density, and keep hormones in check. What You'll Learn:
Tanna is BACK with another episode of your favourite football podcast. In this episode he gave his thoughts on Gasperini's comments on lookman, Kylian Mbappe's season, the Premier League title race and a lot more. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Training for Life, Sarah and Tanna dive deep into the science and strategy behind building and breaking habits. Whether you're looking to create new healthy habits or eliminate ones that no longer serve you, they share actionable tips to make change stick. Drawing from personal experiences and expert insights, they discuss habit stacking, pattern interrupts, activation energy, and why small, consistent changes lead to lasting results. What You'll Learn: ✔️ The key to successfully building new habits ✔️ How to break unwanted habits with a simple trick ✔️ The science behind habit stacking and activation energy ✔️ Why small, consistent changes lead to long-term success ✔️ Personal stories and practical strategies from Sarah & Tanna Key Takeaways:
Episode Title: Beyond the Beach: The Little Things from Mexico That Changed Us
Na Nungzang Guh A Dam Nang Thu // Health talk.Kawikawi + Zeisu Khut Len In // Chin Gospel Songs.
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
The holiday of Hanukah begins on the 25th of Kislev and continues for eight days. As the Gemara in Masechet Shabbat (21) relates, on the 25th of Kislev the Hashmonaim defeated the Greek oppressors and rededicated the Bet Ha'mikdash. As part of this process they kindled the Menora with the only jug of pure oil they found, and the candles of the Menora miraculously burned for eight days. The Bet Yosef (commentary to the Tur by Maran, author of the Shulhan Aruch) raised the question (in Orah Haim, 670) of why we celebrate this miracle for eight days. The Gemara clearly states that the jug contained enough oil to sustain the candles for one day. If so, then the first day's burning was not miraculous at all, and the miracle was in fact only seven days. Why, then, do we celebrate Hanukah for eight days? The Bet Yosef suggests three answers. First, he writes that the Kohanim anticipated that it would take eight days for new pure oil to arrive, so already on the first day they divided the small jug of oil into eight parts, and lit the candles with one part each day. The miracle was thus that each day, one-eighth of the jug of oil sustained the candles for an entire day, a period that normally required an entire jug. Hence, the miracle in fact spanned the entire eight-day period. Secondly, the Bet Yosef suggests that when the Kohanim entered the Mikdash each morning, they noticed that the jug remained full – even though they had used all its oil for kindling the Menora the night before. This occurred each morning for eight days, and thus the miracle was indeed an eight-day event. Finally, the Bet Yosef writes that perhaps the lamps of the Menora remained filled with oil each morning, and the miracle was thus that the oil in the lamps burned without being depleted. This, too, would account for the eight-day celebration. The holiday of Hanukah was enacted by the Sages, and thus does not have the status of a Torah obligation. For this reason, we do not add a ninth day to this holiday in the Diaspora, the way we add a day to other holidays. This extra day is observed only in conjunction with holidays established by the Torah, as opposed to the Rabbinically-ordained festivals of Hanukah and Purim. The Shulhan Aruch (Orah Haim 670:1; listen to audio recording for precise citation) writes that it is forbidden to fast or eulogize on Hanukah. Working, he writes, is permissible, though there is a custom for women to desist from working while the Hanukah candles burn (or at least during the first half-hour after they are lit). The Magen Abraham (Rabbi Abraham Gombiner, Poland, 1637-1683) explains that this custom commemorates the story of Yehudit, a Jewish woman who heroically killed a Greek general. (Some sources indicate that the story of Yehudit did not occur during the Jews' battle against the Greeks, but rather earlier, during the period of Greek oppression. Either way, her heroism is certainly worthy of commemoration on Hanukah.) By contrast, the Maharil (Rabbi Yaakov Halevi Moelin, Germany, 1355-1427) held that both men and women should refrain from work while the candles burn. The Bet Yosef explained that this practice serves to demonstrate that the candles were lit to publicize the miracle, and not for personal use. By abstaining from work while the candles burn, we show that we did not kindle them to provide light for our normal activities, but rather to commemorate the great miracle of Hanukah. Additionally, this custom helps ensure that a person spends some time reflecting on the Hanukah miracle. It is thus proper after lighting the Hanukah candles not to immediately return to one's normal affairs, but to instead sit and spend time celebrating the miracle. The Kaf Ha'haim (Rabbi Yaakov Moshe Sofer, Baghdad-Israel, 1870-1939) comments (670:10) that there are women who vow during times of danger to refrain from working while the Hanukah candles burn. Many women, he writes, have earned salvation by taking such a vow. It is thus a valuable and worthwhile custom to refrain from work while the Hanukah candles are lit, at least for some of the days of Hanukah. The Shulhan Aruch rules that there is no obligation to eat festive meals on Hanukah, since this holiday celebrates a spiritual, rather than physical, victory. The Greeks sought not to destroy the Jewish people, but rather to destroy the Jewish religion. This is as opposed to the Purim story, when Haman sought to annihilate us as a people. The physical salvation of Purim is thus celebrated through festive eating and drinking, while Hanukah is observed as a mainly spiritual victory, rather than a physical triumph. Nevertheless, some authorities write that it is admirable to have festive celebrations on Hanukah, to commemorate the completion of the Mishkan's construction in the wilderness, which took place on Hanukah. The Rama (Rabbi Moshe Isserles, Poland, 1525-1572) writes that if these meals contain words of Torah and songs of praise to God, then they certainly have the status of a "Misva meal." Of course, on Rosh Hodesh Tebet (which falls on Hanukah) one should have a special meal, just as on every Rosh Hodesh. This obviously applies to Shabbat Hanukah, as well. The Ben Ish Hai (Rabbi Yosef Haim of Baghdad, 1833-1909) records a custom to light a special candle on Rosh Hodesh Tebet in memory of the famous Tanna, Rabbi Meir Ba'al Ha'nes. There is a custom to eat cheese and other dairy products on Hanukah, since Yehudit (in the incident mentioned above) fed the general dairy products which eventually led to him going to sleep, whereupon she succeeded in assassinating him.
This week we travel to Tana Island, Vanuatu (then the New Hebrides) in the midst of World War Two. God has returned - and not a moment too soon. Having abandoned them decades earlier, just as bad men with awful intentions arrived to steal their land - and send their people off to far away locales to be worked to death - he was back, as an American soldier named John Frum. Sources Include: This week a lot of articles (which I had saved in tabs - when my iPad crashed and needed a restore…This is as best I remember it.) In John They Trust by Paul Raffaele This explainer in the Guardian This Guardian article by Christopher Lord Archiving a Prophecy: An ethnographic history of the ‘John Frum files' (Tanna, Vanuatu, 1941–1980) by Marc Tabani This short piece on the NZ History site (that confirms my memory NZ too had blackbirded labour) How Blackbirding Forced Tens of Thousands of Pacific Islanders into Slavery After the Civil War by Shoshi Parks Blackbirding and Indentured Labour in 19th Century Queensland by Sue Thompson From the Islands by Scott Hamilton (everyone should go and follow Scott on Twitter, if you're still on there… I miss not seeing him in my feed, now I've X-ited) Hunting the Blackbirder: Ross-Lewin and the Royal Navy by Doug Hunt There were a handful more, including pages of old newspaper clippings on the Daphne Slave-ship bust, and a couple of articles specific to Blackbirding in Peru - I apologise for not backing these sources up somewhere as I went… Support the show on Patreon for $2 US a month and get access to exclusive content, or Try our 7 Day Free Trial. Please leave Tales a like and a review wherever you listen. The best way you can support us is to share an episode with a friend - Creative works grow best by word of mouth. I post episodes fortnightly, Wednesdays. Tales of History and Imagination is on | Facebook |TikTok | Threads | YouTube |
Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll navigate the unseen terrain of trauma and strive for holistic health and wellness. Tanna Shay Keymona Barrett Page Evans, born in India and raised in Roswell, New Mexico, is a resilient advocate through her writings and coaching. Adopted as an infant, Tanna overcame significant challenges, including surviving sexual assault and battling Chronic Inflammation Response Syndrome (CIRS). She publicly shared her healing journey through her stage play and continues to inspire others with her soon to be released books, including *Unchained Hope* and an upcoming devotional based on the 23rd Psalm. As the founder and CEO of Unchained Hope Coaching, she helps others heal from trauma and toxic mold exposure. Tanna is a proud mother of four, currently residing in Texas. Tanna has walked through the fire of trauma—multiple forms of it—and emerged as a beacon of hope and healing for others. Her journey, marked by deep personal pain and transformation, has given her the platform to help others navigate their own healing. As a survivor of trauma, Tanna understands the complexities and emotional scars that it leaves behind, and she knows firsthand the importance of finding a path to healing. Now, Tanna continues her work as a speaker, coach, and soon-to-be published author, spreading a message of hope and renewal. Her upcoming book, Unchained Hope, is a deeply personal account of her experiences with trauma, and healing. Through her book, she invites readers into her story, offering practical steps and spiritual guidance for anyone walking through their own trauma. What makes Tanna's work so impactful is her commitment to sharing her story. She not only speaks about the process of healing, but she actively walks through it with those who are struggling. Her message? Healing and forgiveness are possible, even in the darkest moments of life." Connect with Tanna here: https://www.tiktok.com/@unchainedhopecoaching?is_from_webapp=1&sender_device=pc ; https://www.facebook.com/profile.php?id=61561441899049 https://unchainedhopecoaching.com/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
Na Nungzang Guh A Dam Nang Thu // Health talk.Kawikawi + Zeisu Khut Len In // Chin Gospel Songs.
In this episode, Tanna analyzed Arsenal's trip to the Etihad, and explained where both teams got it wrong. He also covered the red card controversy, Jackson, Nunez, and a lot more Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ella and Tanna got into an argument on who deserves football's most prestigious individual award, and a lot more Hosted on Acast. See acast.com/privacy for more information.
Thanks to Jamie Tanna for joining as Co-host!Our gracious patrons support this show. Consider joining as a member, too!Conferences roundup
Timestamps: (6:30) - Asa Ellerup wears her wedding ring & brings their dog to Rex's hearing (10:23) - The Mormon wives get a Hulu docuseries (Taylor Frankie Paul) (13:23) - Lauren Dickason update (15:08 )- Heat Related Deaths On average, 37 children under the age of 15 die each year from heatstroke after being left in a vehicle. In this episode of the True Crime Society Podcast, we discuss two cases where children died after being left unattended in the heat. Justin ‘Ross' Harris and his wife Leanna had been having marriage troubles for years. They were trying to stick it out, despite Ross' having numerous affairs. The couple had one child together, Cooper. In June 2014, Ross texted one of the women he had been seeing and said "I need an escape. I love my son and all but we both need an escape.” Later that day, Ross took Cooper to breakfast and was meant to drop him off to daycare. After driving for a mile, Ross somehow forgot that Cooper was in his car seat. Ross parked the car in direct sunlight, got out of the vehicle and went into work. Seven hours later, after internal temperatures in the car reached around 125f, Ross left work and drove off. Minutes later, he realized what he had done. Cooper was dead in his car seat. Ross was charged with malice murder, two counts of felony murder, cruelty to children in the first and second degree, criminal attempt to commit a felony and dissemination of harmful materials to minors. Many of these charges stemmed from Ross' inappropriate communications with underage females that he engaged in sexting with. Ross was convicted in 2016. He was sentenced to life imprisonment without parole plus 32 years. However, in 2024, Ross was released from prison. A court ruled that there should have been separate trials for the murder charges and the sex-crime charges and his convictions were overturned. Read our blog for this case In the second case, we discuss the death of 4-month-old Tanna Rae Wroblewski. Tanna Rae was allegedly left alone on a boat in 121f heat on the July 4th weekend this year. Her parents were said to be swimming and cooling off. When they returned to check Tanna Rae some time later, she was bleeding from the ears. The baby was transported to hospital where she passed from heat-related conditions. There is an investigation into the baby's death ongoing. We are now on Patreon with exclusive content and ad-free episodes - join us at Patreon.com/truecrimesociety This episode is sponsored by: Smalls - Cat food has been the same forever. It's time for cat food to move into the 21st century. Now is the time to make the switch to Smalls. Head to Smalls.com/TCS and use promo code TCS at checkout for 50% off your first order PLUS free shipping! Factor - . Factor's fresh, never frozen meals are dietitian-approved and ready to eat in just 2 minutes. Head to FactorMeals.com/tcs and use code tcs50 to get 50% off your first box plus 20% off your next month. Thrive Market - Save time and money and shop Thrive Market today. Go to ThriveMarket.com/TCS for 30% off your first order, plus a FREE $60 gift!
Parashat Pinhas is almost always read on the first Shabbat of the period known as “Ben Ha'mesarim,” the three weeks between Shiba Asar Be'Tammuz and Tisha B'Ab, when we mourn the destruction of the Bet Ha'mikdash. With very rare exceptions, the first Shabbat after the fast of Shiba Asar Be'Tammuz is the Shabbat when we read Parashat Pinhas. We might therefore expect to find some connection between this Parasha and the period of mourning for the loss of our Mikdash and our banishment into exile. I would like to suggest a possible point of connection, by way of a concept that emerges from a halachic discussion in the Gemara concerning our three daily prayers. The Gemara in Masechet Berachot (27b) brings a debate among the Tanna'im regarding the status of the evening Arbit prayer, whether it is obligatory or optional. According to Rabbi Yehoshua, “Tefilat Arbit Reshut” – Arbit is optional. Whereas the recitation of Shaharit in the morning and Minha in the afternoon constitutes an outright Halachic obligation, one is not required to recite Arbit. Halacha actually follows this opinion, in principle, though in practice, the Jewish Nation has accepted the Arbit prayer as an obligation. What is the difference between the Arbit prayer and the other two daily prayers? Why would Arbit be optional, while the others are obligatory? Earlier (26b), the Gemara brings a different dispute, as to the origin of the daily prayers. According to one opinion, “Tefilot Abot Tiknum” – the prayers were instituted already by our patriarchs. Abraham Abinu established the morning Shaharit prayer; Yishak introduced the afternoon Minha prayer; and Yaakob instituted Arbit. It has been suggested that these three symbolize three different sets of circumstances. Abraham Abinu is associated with morning because he enjoyed a great deal of blessing and good fortune. And, like the morning sun, his success grew brighter with time. As he aged, he attained greater wealth and earned greater prestige. Yishak, by contrast, resembled the afternoon, as he, too, enjoyed great wealth and prosperity, but then his “light” of good fortune began declining. As he aged, he endured adversity at the hands of the Pelishtim, and lost his vision. His life thus resembles the waning afternoon sunlight. Yaakob Abinu instituted the evening Arbit prayer because his life was, to a large extent, characterized by “darkness.” He endured numerous travails, as he was pursued by his violent brother, and forced to flee and live with his wily, corrupt uncle. Later, his daughter was abducted and defiled, and one of his sons was sent away as a slave by his other sons. His family then suffered terrible famine. The Arbit prayer, established by Yaakob Abinu, represents the prayers recited during the “night,” in periods of darkness and hardship. And precisely for this reason, some have explained, this prayer is (in principle) optional. We believe that all periods of darkness are temporary and fleeting. Halacha does not, strictly speaking, require reciting the nighttime prayer because “nighttime” does not last; whatever adversity we currently face will soon give way to the light of joy and good fortune. There cannot be a strict obligation to recite Arbit because this prayer will not always be needed; any darkness that we and the world experience is temporary. With this in mind, let us return to Parashat Pinhas. The latter part of this Parasha is devoted to the special sacrifices required during the holidays in the Bet Ha'mikdash. The Torah here goes through all special occasions – Shabbat, Rosh Hodesh, Pesach, Shabuot, Rosh Hashanah, Yom Kippur, Sukkot and Shemini Aseret – detailing the sacrifices that are to be offered on each occasion. Of course, the occasion of Tisha B'Ab does not appear in the Torah, because this occasion was not supposed to be established; we were expected to always be worthy of the Bet Ha'mikdash, such that it would never be destroyed. Perhaps, we read this Parasha during the period of Ben Ha'mesarim to remind ourselves that although we observe Tisha B'Ab every year, this observance is temporary. We read this Parasha specifically so we take note of the fact that Tisha B'Ab is “missing,” that this day is not meant to be an annual occasion. This reading thus assures us that the darkness of our current exile will soon give way to light, that the adversity that we and our nation face will end, and we will experience the joy and elation of our final redemption, may it arrive speedily and in our times, Amen.
In this episode Tanna analyzed Portugal's issues, England's limitations, Turkiye's incredible campaign, France's inevitably, and a lot more Hosted on Acast. See acast.com/privacy for more information.
In the ongoing series Unexpected Turns, Host Laura Wilcox welcomes guest Tanna, whose early search for validation from good grades and athletics led to her severe struggle with an eating disorder in her college years. As Tanna reflects on her time denying the stronghold of her eating disorder, she describes it as a "bony prison." A bony frame was all she had left after she isolated herself to avoid food. As her parents brought up Tanna's low weight and eating habits, she denied any problems. Tanna only participated half-heartedly in initial appointments with therapy and nutrition counseling until her dad gave her an ultimatum. When she was forced to choose her eating disorder or her family, she understood she was at rock bottom. God led Tanna to a Christian eating disorder treatment center where healing could happen. Though she was surrounded by depression and heartache, her environment was drenched in hopeful Bible truths. Tanna began reading the Bible and learning more about who Jesus was. She saw that she could never truly get rid of her eating disorder unless she replaced the lies she had believed with the truths of a new identity in Christ. She clung to 2 Corinthians 4:7-10 and 2 Corinthians 5:17, which told her no matter how crushed and fragile she felt, she could trust God to put away old patterns and make her a new creation, leaving her eating disorder behind.That process didn't happen overnight though. After leaving her treatment center, she found herself a year and a half later having returned to some of her eating restrictions. Though she felt a lot of shame having to seek more treatment at an outpatient facility, she realized in time that God had taken away all her shame in Christ, no matter how many times she needed help. At the end of this treatment plan, she kept a support team in place even after she believed she didn't need it. Read Tanna's story, "Food Freedom," to hear more about her journey.Tanna's advice to those who suffer from eating disorders is to seek and lean on help and community. "The Enemy loves it when we are silent---especially with eating disorders." She encourages women to use NEDA (National Eating Disorders Association) to help them find resources in their area. What stories are waiting to be told of God's faithfulness in the lives of women you know? Schedule a Sacred Story Retreat to find out.
In this fortnight's episode Gyles and Aphra Brandreth meet Rebecca Tobo Olul-Hossen. A poet who grew up in Vanuatu, recalling her memories as a young girl living on the island of Tanna. A poet, storyteller, and editor, Rebecca co-edited Vanuatu's first women's anthology, Sista, Stanap Strong! She is committed to growing literature in Oceania. Poems this episode include: As you turn two weeks, old Koko dearest by Rebecca Tobo Olul-Hossen; Mama Graon – what have we done by Rebecca Tobo Olul-Hossen; and Chusum (The Choice) by Mildred Sope.
Tanna is the owner of Live Right Nutrition. She has vast knowledge in all things nutrition and how what we eat affects all facets of our lives. We explore the importance of gut health, how to avoid yo-yo dieting, and the current Ozempic trend. If you want to get in touch with Tanna, you can reach her through her instagram, @live.right.nutrition. You can also go to her website, https://www.liverightnutrition.us/.
In this Special Episode of the Movie Making Pod, Actress, Producer, and Director Tanna Frederick discusses her upcoming self-written solo show premiere, Lion Eyes. We learn about more her role in Sci-Fi film, South of Hope Street, and go back to where things all started for Tanna. You can see Lion Eyes in Sherman Oaks, CA on June 7th by purchasing tickets here. Tana Frederick | Website | IMDb | Instagram Catch Season 3 of the Movie Making Podcast in July 2024! This episode is brought to you by Steve Joiner, Publicist. Email Steve at SteveJoiner19@gmail.com for all your publicist needs. Podcast Affiliate Links: Audible FREE Trial: http://www.audibletrial.com/moviemakingpod Rev Caption Services: http://rev.pxf.io/moviemakingpod --- Support this podcast: https://podcasters.spotify.com/pod/show/moviemakingpod/support
In this episode of The Filmmaker Mixer, we have the pleasure of chatting with the talented actress and filmmaker Tanna Frederick. Join us as Tanna shares her journey in the film industry, from her early acting experiences to her transition behind the camera. We dive into her recent projects, the challenges and triumphs she's encountered along the way, and her unique approach to storytelling. Don't miss this inspiring and insightful conversation with one of the industry's most dynamic voices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/filmmakermixer/message
Tanna Frederick - Episode 243 On this episode of Salt Lake Dirt, Kyler sits down with the dynamic actor and filmmaker Tanna Frederick. Known for her versatility and dedication, Tana shares insights into her latest projects, including the dystopian science fiction film South of Hope Street, now streaming on Amazon Prime. Discover the challenges and triumphs of filming in Switzerland over several years and the prophetic themes that resonate with today's conflicts. Tanna opens up about her one-woman show, Lion Eyes, set to premiere on June 7 at the Whitefire Theatre in Sherman Oaks, California. With raw honesty and humor, she delves into her journey through Hollywood, sharing the embarrassing and enlightening moments that shaped her career. Great chat! Thanks for listening. --- Episode Links: Watch South of Hope Street on Amazon Prime Whitefire Theatre - Sherman Oaks Instagram: @tannafrederick Facebook: @TannaFrederick --- SLD Links: www.saltlakedirt.com Radio Broadcast every Monday on KPCR 92.9 FM Los Gatos - 6PM - 8PM PST Listen on APPLE Podcasts Listen on SPOTIFY Instagram: @saltlakedirt TikTok: @saltlakedirt
Welcome to today’s bonus episode of the China Compass Podcast! Happy 200th Birthday to John G. Paton! Tears for Tanna: The Perseverance of John G. Paton and the Transformation of Tanna The autobiography of the “King of the Cannibals” who lost everything but his life during his first few years on the forsaken island of Tanna. I reformatted and edited this classic book, which was officially released on May 24, 2024, John G. Paton’s 200th birthday. JohnGPaton.com In this episode, I discuss the following and more... John Paton vs Hudson Taylor My first exposure to Paton's story How I came to republish Paton's original autobiography *Special thanks to Toby Sumpter for his talk on John G. Paton at the Christ Church Missions Conference (Download on the ChristKirk App), and for writing the Foreword to Tears for Tanna.
Welcome to today’s bonus episode of the China Compass Podcast! Happy 200th Birthday to John G. Paton! Tears for Tanna: The Perseverance of John G. Paton and the Transformation of Tanna The autobiography of the “King of the Cannibals” who lost everything but his life during his first few years on the forsaken island of Tanna. I reformatted and edited this classic book, which was officially released on May 24, 2024, John G. Paton’s 200th birthday. JohnGPaton.com In this episode, I discuss the following and more... John Paton vs Hudson Taylor My first exposure to Paton's story How I came to republish Paton's original autobiography *Special thanks to Toby Sumpter for his talk on John G. Paton at the Christ Church Missions Conference (Download on the ChristKirk App), and for writing the Foreword to Tears for Tanna.
1 section- 2 more proofs regarding Chananya/Chachamim being Tanna of Mishna (and t/f psak like them)
1 section- 2 more proofs regarding Chananya/Chachamim being Tanna of Mishna (and t/f psak like them)
Go 1.22.3 & 1.22.10 releasedProposalsAccepted: add binary.Append functionLikely accept: new `go telemetry` subcommandLikely decline: Notify about new major versions of dependenciesPackt book bundleInterview with Jamie TannaBlog: Creating a more sustainable model for `oapi-codegen` in the futureBlog: oapi-codegen is moving to its own orgon GitHub: github.com/deepmap/oapi-codegen
Neil Tanna is a lawyer turned tech company founder! His app “Howbout” helps to ease the difficulties people encounter when making plans. This episode Neil speaks about his journey to founding “Howbout”, how they found funding, growing the app and how to build a healthy work culture.New Episodes every Monday!www.stringcastmedia.com
2 sections- 4 approaches to contradictory Tanna d'vei R Yishamel's, distinction between tumas sheretz and tzitzis
2 sections- 4 approaches to contradictory Tanna d'vei R Yishamel's, distinction between tumas sheretz and tzitzis
Tony chats with Raghav Tanna, Co-Founder and CEO at Tarmika. This is Raghav's first podcast appearance since the Applied acquisition. Tarmika is a small commercial rating platform designed to be an agency-facing tool that gets you multiple quotes from multiple carriers. Built over the course of five years before being acquired by Applied. Tarmika's goal is to save agency Account Managers a ton of time. A wonderful conversation about Tarmika, Raghav's career, and Epic.Raghav Tanna: https://www.linkedin.com/in/raghav-tanna-659377100/Tarmika: https://www.tarmika.com/Sirva SoundbitesExplores the latest trends and topics on global talent mobility and the future of work.Listen on: Apple Podcasts Spotify All Business. No Boundaries.Welcome to All Business. No Boundaries., a collection of supply chain stories by DHL...Listen on: Apple Podcasts Spotify
2 sections- Tanna of Mishna who holds "asi mimeila" is mutar (not mefarek), examples of muktzeh with debates (Rav/Shmuel like R Yehuda/RS) and case of removing meals from fire
If you've been searching for a deeper, more expansive and elevated path to wellness, one that's in tune with your own unique energy that can help you understand your health on a cellular level, then this conversation is for you. Jaime Tanna is the founder of Energy Therapy & Total Frequency Shift, with nearly 20 years of experience as a medical and health intuitive, reiki master, yogi, and sound healer, his work blends deep intuitive wisdom with practical guidance. WE CONNECT ON: The mystery and science of energy medicine to learn about the energetic flow connecting us all How becoming attuned to your unique frequency empowers you to elevate your health, nurturing deeper connections and a heart centered way of living The transformative effects that different healing modalities - including sound and movement have on your wellbeing and feeling of coherence We discuss Jaime's journey of having the courage to pursue his own unique path and calling The power of the voice - how our voices actually change and evolve with us, and the voice as a healing modality At the end of our conversation, Jaime leads us through a beautiful sound journey shamanic drumming and the didgeridoo creating an expanded sense of awareness and relaxation. CONNECT WITH JAIME: Jaime's Substack Jaime's Website CONNECT WITH EMILY: Emily's Website Emily's Instagram Emily YouTube Shine Your Light Transformational Business Mentorship If you enjoyed this week's episode, I'd be so grateful if you would support the Soul Collective: • Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! • Rate and review the podcast on Apple Podcasts. • Tag me @emilyghoshharris on your IG stories with your takeaways from this episode or what guest(s) you would like to see on the show next!
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
A friend recently shared me a remarkable passage from the Torah commentary of Rav Eliezer of Worms (Germany, 1176-1238), known as the "Ba'al Ha'Roke'ah," who was a disciple of Rabbenu Yehuda Ha'ahasid (author of Sefer Ha'hasidim, 1150-1217), and a teacher of the Ramban (Rav Moshe Nahmanides, Spain, 1194-1270). (The Hida, in Shem Ha'gedolim, tells that the teachings transmitted by Rabbenu Yehuda Ha'hasid to Rav Eliezer of Worms originate from Shimon Ha'pakuli, one of the Tanna'im.) Commenting on the verse in Parashat Vayehi, "Va'yebarech Otam" ("He blessed them" – Bereshit 49:28), which refers to the blessings which Yaakob Abinu granted his sons before his death, the Ba'al Ha'Roke'ah observed that the word "Otam" is written with the letter "Vav." It could have just as well been written without this letter, and thus the Ba'al Ha'Roke'ah finds great significance to this letter in the context of Yaakob's blessing. He explained that all blessings in the Torah are given on condition. Whenever we find in the Torah a promise of great success or prosperity, the promise is made on condition that we faithfully obey Hashem's commands. However, the Ba'al Ha'Roke'ah writes, the extra letter "Vav" in the phrase "Va'yebarech Otam" alludes to six blessings (as the letter "Vav" has the numerical value of 6) which mark an exception to this rule – namely, the six blessings of Birkat Kohanim. When the Kohanim bless the congregation, they pronounce six blessings – "Yebarechecha," "Ve'yishmarecha," "Ya'er," "Vi'yhuneka," "Yisa," and "Yasem." These six blessings, the Ba'al Ha'Roke'ah teaches, are unconditional. We don't have to earn them. No matter how deserving or undeserving we are, we are granted these blessings. This teaching of one of our Rishonim (Medieval sages) should bring our appreciation of Birkat Kohanim to an entirely new level. When we stand in front of the Kohanim as they pronounce their blessing, we receive them irrespective of our "record," regardless of any sins we might have committed. This is a very special blessing which we receive each day directly and unconditionally from Hashem, and we should celebrate this great privilege, and take full advantage of it. This is particularly meaningful for our community, which follows the custom of having the Kohanim bless the congregation each and every day (and not only on festivals, as is done in Ashkenazic communities). We are so fortunate to be able to receive this special blessing, which does not depend on our merits. Incidentally, this passage also gives us a glimpse into the remarkable "Ru'ah Ha'kodesh" of our great sages. From just a single letter – the letter "Vav" – the Ba'al Ha'Roke'ah was able to deduce this profound insight into the unique nature of Birkat Kohanim, undoubtedly testifying to his exalted level of understanding and insight.
They guys are joined by Missionary Ben to talk about John G. Paton and his perseverance on the island of Tanna. B.F. Westen (Ben) was deported from China in 2018 after serving as a missionary for fifteen years in Gansu Province. His passion is to help Christians pray more strategically for China (PrayforChina.us), while also helping to mobilize a new generation of missionaries from both Latin America and the English speaking world (PrayGiveGo.us). He has blogged on missions since 2006 (chinacall.substack.com) and tweeted (mostly to himself) since 2009 (@chinaadventures). One of his early articles (My Burden For The Truly Unreached) was featured in a well-known John Piper sermon (Holy Ambition: Paul’s and Yours). He is the editor of a new edition of the classic biography of millionaire missionary William Borden (BordenofYale.com - Jan 1, 2024), who shared his burden for China’s Gansu Province. He is currently working on numerous writing projects, including a reboot of his first book, Unbeaten, about being arrested, interrogated, and deported from China (Unbeaten.vip). And last but not least, a book about the perseverance of John G. Paton on the island of Tanna, which he hopes to release on the 200th Anniversary of Paton's birth: May 24, 2024 (JohnGPaton.com). Sign up for The FLF Conference 2024 (Prodigal America) https://flfnetwork.com/prodigal-america/ Missions Conference 2024 at Christ Church https://www.christkirk.com/missions-2024/
They guys are joined by Missionary Ben to talk about John G. Paton and his perseverance on the island of Tanna. B.F. Westen (Ben) was deported from China in 2018 after serving as a missionary for fifteen years in Gansu Province. His passion is to help Christians pray more strategically for China (PrayforChina.us), while also helping to mobilize a new generation of missionaries from both Latin America and the English speaking world (PrayGiveGo.us). He has blogged on missions since 2006 (chinacall.substack.com) and tweeted (mostly to himself) since 2009 (@chinaadventures). One of his early articles (My Burden For The Truly Unreached) was featured in a well-known John Piper sermon (Holy Ambition: Paul’s and Yours). He is the editor of a new edition of the classic biography of millionaire missionary William Borden (BordenofYale.com - Jan 1, 2024), who shared his burden for China’s Gansu Province. He is currently working on numerous writing projects, including a reboot of his first book, Unbeaten, about being arrested, interrogated, and deported from China (Unbeaten.vip). And last but not least, a book about the perseverance of John G. Paton on the island of Tanna, which he hopes to release on the 200th Anniversary of Paton's birth: May 24, 2024 (JohnGPaton.com). Sign up for The FLF Conference 2024 (Prodigal America) https://flfnetwork.com/prodigal-america/ Missions Conference 2024 at Christ Church https://www.christkirk.com/missions-2024/