Podcast appearances and mentions of steve cutler

Australian rugby union player

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Best podcasts about steve cutler

Latest podcast episodes about steve cutler

Wrestling-infos.de Podcast
Der erste TNA International Champion Steve Maclin im großen Wrestling-Infos.de Exklusivinterview! – »Ich möchte weltweit gegen Herausforderer antreten, egal ob bei TNA, in Deutschland oder sonst wo.«

Wrestling-infos.de Podcast

Play Episode Listen Later Apr 26, 2025 11:21


Nach etwa zwei Jahren ist er wieder da! Beim neuesten Exklusiv-Interview von wrestling-infos.de stand uns erneut Steve Maclin – der neue und erste TNA International Champion – Rede und Antwort. Der auch aus seinen WWE-Zeiten bekannte Steve Cutler sprach über seinen Titelgewinn bei „TNA Unbreakable“, seine anstehende Titelverteidigung gegen Eric Young bei „TNA Rebellion“ sowie seine weiteren Pläne für dieses Jahr. Viel Spaß dabei!

The EVOLVE Podcast, Personal Growth and Evolution
176: Pete Durand - 5 Lessons My Father Taught Without Saying A Word

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jun 29, 2024 85:09


The highest form of leadership for a man is being a father There is nothing more powerful and more difficult than the role of father You can't fire the kids when they don't perform Performance improvement plans and write ups don't work so well in this setting either And, what makes it even more difficult is the fact that the mistakes? The bad habits? They are often a reflection of the qualities our kids mimic in us, making them a mirror to our own failings.  Recently Pete Durand wrote a post on LinkedIn detailing the 5 things his father taught him without ever saying a word.  Join Pete, CEO of Cruxible Partners and Steve Cutler for a discussion on fatherhood in The Evolved Man 176 today! 

The EVOLVE Podcast, Personal Growth and Evolution
174: Why Ozempic Will Make You Fat

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jun 18, 2024 43:35


Ahh…the new miracle drug!  Lose weight easily    You don't have to diet or exercise!   It's like magic!   Or is it?   With mounting lawsuits and ongoing discoveries of debilitating side effects semaglutide in all of its packaging is proving to be problematic for consumers who are using it for weight loss.   In this episode Steve Cutler breaks down the four claimed mechanisms that the drug makes for weight loss and why you should be concerned.

The EVOLVE Podcast, Personal Growth and Evolution
168: Tom Fabbri - Mr Universe Climbs The 7 Summits

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Apr 27, 2024 94:20


Was the Dos Equis guy the most interesting man in the world? Or is it really Tom Fabbri? The Evolved Man 168 sees Mr Natural Universe Tom Fabbri join Steve Cutler for a mind-blowing conversation about how he went from standing on stage and winning a top title in bodybuilding to climbing 6 of the famed 7 Summits...so far.  An inventor, CEO, pilot and chef Tom Fabbri is the real life "most interesting man in the world." A man who gave a lecture to thousands of people across the world while standing on a mountain thousands of miles away, Tom personifies the American dream.  Listen to episode 168 today!

The EVOLVE Podcast, Personal Growth and Evolution
167: Drop Fat, Pick Up Energy & Craft Confidence

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Apr 21, 2024 40:50


The world is not set up for your health and happiness Convenience? Yes!  Health? No! Vitality?  No How do you Craft a body that Is strong and fit at any age Is lean and powerful without dieting Is a vessel for your mind, spirit and expression Join me in The Evolved Man 167 to learn my process How top performers in business craft a lean, strong physique Without endless hours of cardio and "dreadmill" work Without cutting out foods they enjoy eating  . . . . . . . . . . . . . . . . . . . . . . . . . . .  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved.   Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt  

The EVOLVE Podcast, Personal Growth and Evolution

5 fitness myths that need to go   Join Steve for an episode of The Evolved Man where he drops his 5 myths that need to die.   Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt     

The EVOLVE Podcast, Personal Growth and Evolution
163: John G Miller - Personal Accountability and The Question Behind The Question

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Mar 1, 2024 55:28


It's my fault   I am responsible   I am accountable How often do you hear yourself saying these words? It seems like our society continues to go down a path of blame rather than a path of personal accountability.  Today's guest is bestselling author and speaker John G. Miller. John wrote the bestselling book QBQ, The Question Behind The Question and has been speaking about personal accountability for 30 years.  In episode 163 Steve sits down for a fun conversation with John on how we can learn the language or accountability and apply accountability and responsibility in our lives as leaders, parents and contributors to society.  For more information about John, his books or to talk to him about speaking at your event go to https://qbq.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
162: Pain, Aging & How To Reframe Addressing Physical Challenges

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Feb 23, 2024 40:45


Are you struggling with low back pain? Do you suffer from knee, hip or shoulder issues?   in episode 162 Steve discusses the 5 steps to moving past pain as well as 5 things to avoid when you are in pain.  Follow Us!   The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved.   Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
161: Mindy Buxton - Embracing Aging and Breaking New Physical Barriers

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Feb 16, 2024 69:59


In episode 161 returning guest, strength coach and master trainer Mindy Buxton joins Steve for a conversation about how to embrace the aging process and challenge yourself throughout life.  As Mindy comes to a pivotal birthday she has been able to accomplish something that had eluded her for her entire life. Mindy and Steve discuss Mindy's journey and how, through the power of compounding she is well on her way to blasting past her original goal before reaching her birthday.  Expect to learn how to keep motivation throughout the year and why questions are more important than goals on the fitness journey.  For more information about Mindy go to https://www.mindybuxton.com/  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved.   Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Feb 10, 2024 51:23


In this episode Steve breaks down how to set a goal and what the process of true evolution looks like.  Expect to learn why most people fail and why most resolutions end. How to think about goals as long term pursuits and what the major difference is between those who do and those to don't.  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
158: Dogmatic Diets Don't Work & What To Do Instead

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jan 27, 2024 32:52


Your diet sucks! All diets suck. That's why they don't last. In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life.  Expect to learn how a practical approach that doesn't take away foods you love can help you live in a lean state longer, why cutting out some of your favorite foods is quick recipe for failure and how to frame food in a broader perspective where you don't need to feel guilty about what you are eating.  All that and more on today's Evolved Man! Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
157: Ashley Iverson - How men can get rid of emotional blindness & facilitate personal growth

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jan 19, 2024 109:35


Men in America are in crisis. They're shut down and while they "feel" sensations, emotions and feelings they are pushing them aside, ignoring them and feeding into the overall mental health epidemic.  Returning guest Ashley Iverson joins Steve for an open discussion about how, through working with over 100,000 active duty military men and over 250,000 men and women through her yoga therapy practice she has been able to see first hand the power of working through emotions by exploring movement.  Ashley's clinical, hospital-based program TRACX has helped over a quarter million men and women through the healing process. Now, through her new app and web platform https://functionofyoga.com/ Ashley is bringing her system to the larger population.  Join us for a discussion on waking up from emotional blindness, how dreams can be a powerful tool to create a new life, how the power of silence can help you tap into your inner healing capacity and much more.  You can get to know more about Ashley by listening to episode 73 where we talk about her background and what yoga therapy is.  You can also find Ashley in our round table discussion on brain health and traumatic brain injuries where we had Ashley, Dr Alina Fong and Jen Salerno join us for an in-depth conversation about injuries and brain health.  Ashley continues to impress with the great work that she is doing. It's truly an honor knowing people like Ashley because she does some amazing work she does with many patients and specifically with active duty military men.  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
159: Tanner Guzy - Why You Need to Master Visual Communication

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jan 19, 2024 94:08


Returning guest, men's style coach Tanner Guzy joins Steve for a conversation on the power of learning to harness the power of visual communication.  Whether you just want to look and feel better or you are working toward a specific goal learning how to harness the power of visual communication will help you level up any stage of life.  Tanner works with men to help them identify the unique internal drivers of each man and how the psychology of dressing well will make you more successful in work, life and relationships.  To learn more about Tanner go to https://masculine-style.com/  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved.   Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
156: McKenna Rose Brown - Emotional Accountability, Breaking Through and Owning Your Own Spiritual Journey

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jan 15, 2024 91:32


Welcome back friends! In episode 156 we are pleased to have mental health advocate, speaker, mother and wife McKenna Rose Brown join us and share her insights. In this episode Steve and McKenna discuss the challenges of dealing with mental health and how humor can have a powerful impact on one's mental health.  McKenna shares some powerful insights into her mental health and spiritual journey and how, being different than those around you may not be as bad as you think. We hope you enjoy this episode and go follow McKenna for more insights and resources.  Follow McKenna at: IG: https://www.instagram.com/mckennarosebrown Web: https://mckennarosebrown.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved.   Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
155: 5 Unexpected Reasons You May Not Be Losing Weight

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jan 7, 2024 30:30


The new year brings with it no shortage of resolutions, goals, promises and tactics to lose weight. But there are five things that you may be missing, five reasons you may not be meeting your goals.  In today's episode Steve Cutler covers five unexpected reasons you may not be losing the lbs you want.  Listen to Evolved Man 155 today! . . . . . . . . . . . . . . . . Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com   . . . . . . . . . . . . . . . . . . . . . . . The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
154: Why Emotional Intelligence Plays More Into Your Weight Loss Journey Than You Realize

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Dec 22, 2023 30:24


Your emotional intelligence plays a greater role in your fat loss journey than you realize. You have put on extra fat and have, over time lost muscle and become less active. You have more fat to lose and you are wanting to set a new year resolution to lose weight. You have progressively become larger, weaker and move with more pain than you did 10 or 15 years ago. When you look at old photos you notice you have a puffy face, maybe a double chin and your overall physique has gone from being “in shape” to “a shape.” Like many people you are already looking forward to the new year and all the motivation it brings. This next year is THE year you will get in shape. Listen to Evolved Man 154 to explore more! Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
153: The CEOs Guide to Getting & Staying Lean - A Masterclass

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Dec 15, 2023 57:59


You are a busy CEO, an executive or a passionate entrepreneur. You aren't carved out of the same stuff that others are and that is what makes you successful. You work hard but understand that hard work is useless without the right strategy. You have high standards for yourself and your team and have been RELENTLESS in building your business. You are proud of wins and have taking great lessons from the losses.    And yet, despite high standards in many areas of life you get up, look up a see an image in the mirror that, when lined up with many other average people you look the same. You have a dad bod. You are average looking at best, and more than likely you are below average.    Your energy waxes and wains and your libido, when you are honest is NOT even close to what it used to be. You feel confident in the board room but have had to do significant mental gymnastics to get clothing that covers up the muffin top. You try to have good posture because that's what hides the belly girth right? Ouch…you just threw your back out.     It's estimated that over 70% of Americans sit in an overweight/obese category. Recently it's been reported that 97% of Americans are considered metabolically unhealthy.    To be average in America today you are fatter by percentage of fat than a pig.    To be average in America you move less than 5K steps per day.    You most likely have acid reflux and some form of irritable bowl syndrome. Your back hurts, your legs cramp, your hair is thinning and you can't seem to figure out why your metabolism seems to shrink…must be age right?   Today's episode is titled “the CEO's guide to getting lean, a masterclass.” If you find yourself experiencing any of the symptoms I mentioned above then this episode is YOUR starting point.    Expect to learn why your wife or girlfriend may be one of the most important people in your life and determining your success in your body. How trends, fads and people claiming “science” are misleading you into thinking that it's all your fault and how the food you are eating today, despite the packaging is NOT the same as it was 10 years ago.    All that and more on today's EVOLVED Man   Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
152: Kim Wells - Working through trauma, finding your tribe & leaning in to growth

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Dec 8, 2023 111:52


Returning guest Kim Wells joins host Steve Cutler for a fascinating conversation about overcoming trauma, how to lean into growth and what men need to know in order to truly evolve.  Connect with Kim at: https://www.kimwellscoaching.com/  Follow Kim at: https://www.instagram.com/kimwellscoaching  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
151: Top Tips For Turkey Time & What To Do The Day After

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Nov 17, 2023 23:04


Today's episode is titled “Top Tips For Turkey Time & What Do You Do The Day After.” Today's episode will be a shorter episode because I know you are busy and I want to equip you with some tips and techniques to help you in the holiday season. This episode, episode 151 is brought to you by EVOLVE. If you are ready to take your health and fitness to the next level hop onto www.evolve-cast.com and schedule a strategy call to discuss if your goals align with our program. I'm limiting the number of executive clients I'm taking on going into the end of the year so space will be very limited. If you are ready to stop the cycle of weight loss and more weight gain and feel like you are ready to evolve let's get some time to chat today. The holidays are upon of in America. For our friends in other parts of the world the American holiday of Thanksgiving is this upcoming Thursday and is a time where we cook for hours on end to devour a massive meal and eat a week's worth of calories in less than an hour. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com  The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

Boundless Body Radio
BONUS! My Appearance on The Evolved Man Podcast with Steve Cutler! 547

Boundless Body Radio

Play Episode Play 17 sec Highlight Listen Later Nov 12, 2023 104:08


Today we are releasing a bonus episode! This is my appearance on The Evolved Man Podcast with Steve Cutler! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Steve at-The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/Web: https://www.theevolvedmanpodcast.com Check out my episodes with Steve on our bonus episode 93 and episode 142!Find Boundless Body at- myboundlessbody.com Book a session with us here!

The EVOLVE Podcast, Personal Growth and Evolution
150: Drugs For Weight Loss | How To Start a Nutrition Strategy | Lessons Learned Through 150 Episodes

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Nov 10, 2023 91:51


For our 150th episode join host Steve Cutler for a discussion about the allopathic approach to weight loss, why diet culture has programmed you to think in unhealthy ways about nutrition, how to get started on a healthy, strategic eating plan and much more.  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com  The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
149: Dr Taylor Burrowes - What Is A High Value Man & What Do They Do?

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Nov 3, 2023 126:49


What is a "high value man?" This is the question today's returning guest Dr Taylor Burrowes deconstructs with host Steve Cutler.  In this episode expect to learn the qualities of a high value man. What do high value men do, how do they think and what are the key characteristics of high value men? In addition we discuss the need for men to learn how to improve their masculinity to enhance the sexual relationship with their partner and why the standard definition of "vulnerability" is not healthy for men.  To learn more about Dr Burrowes please visit: Twitter High Value Men Post: https://x.com/taylorburrowes/status/1620801656463175681?s=46  BIO: Dr. Taylor Burrowes has a PhD in marriage, couples & family counseling. She's a retired mental health counselor and retired marriage & family therapist who now works as an online coach, consultant, match maker & is the creator of The Vetting System™️ EBOOK: https://mailchi.mp/drtaylorburrowes/online-vetting  LINKTREE: https://linktr.ee/taylorburrowes   IG: https://Instagram.com/taylorburrowes    X: https://x.com/taylorburrowes   YouTube: https://YouTube.com/drtaylorburrowes   Tiktok: https://tiktok.com/drtaylorburrowes   Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com  The Evolved Man is produced by Steve Cutler, all rights reserved. 

The EVOLVE Podcast, Personal Growth and Evolution
148: Casey Ruff - Blue Zones, Breakfast Is The Most Important Meal? & Why You Need to Rethink What You Eat

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Oct 27, 2023 99:58


Over the past few years Netflix has been pumping out some pretty propaganda-driven “documentaries.” From "The Game Changers" to the latest work of fiction “Live To 100” one of my favorite platforms has become a space for pseudo-science to be perpetuated. Today's guest did a recent podcast that pulled from many of his over 500 episodes that discusses the opposing view of the propagated vegan diet.  Expect to learn the origin of the vegan push in America, what is a Blue Zone and what does the movie and the book get wrong.  Casey also discusses why you may want to rethink the way you eat and how shifting away from the standard American diet can improve almost every aspect of life.  We also talk about what it's like to grow a podcast by dropping three episodes per week and how doing so brings in the strangest criticism by the simps of the world. How Casey handles the criticism is admirable and goes to show that the more attention you get the more you will have people push against the good work you are doing.  After this episode please subscribe to Boundless Body Radio on this podcast platform.  Go to https://www.myboundlessbody.com/ to access all of Casey's great content and to schedule a free consultation with him.  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com  The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
147: Tribe, Friendship & How Men Can Develop Meaningful Connections

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Oct 20, 2023 130:42


Tribe. Family. Friends. Group. People. Humans are tribal in nature. We are not a species designed to be alone, to work alone, to go through life alone. Who you chose to be in your tribe is quite possibly the most important ongoing choice you make in life. For men the idea of tribe can be tricky. While we all have the desire to belong we, in our most masculine form are also deeply competitive, driven and hierarchical. Today we are going to discuss the need for a strong tribe of men in your life. Why you need a strong feminine presence to balance your strong masculine. How definitions of words blur the lines and make our connections confusing and difficult and why we need to re-think the current narrative of toxic masculinity. All this and more on today's Evolved Man. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com   The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be strong, open, and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
146: Ers Olsen - Turning a Suicide Attempt Into a Path to Evolution

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Oct 13, 2023 248:15


Episode 146 has returning guest Ers Olsen joining Steve for an in depth conversation about mental health, depression, anxiety and her personal path of growth following her suicide attempt.  Please be aware that we talk openly about suicide, mental health and other sensitive topics. If you are struggling with mental health, suicidal thoughts and/or suicidal ideation please get help from a qualified professional.  For more information and resources go to: https://988lifeline.org/ or https://healthcare.utah.edu/hmhi/programs/crisis-diversion  Follow Ers at https://www.instagram.com/ersolsenn  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.    It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
145: Molly vanMaarth - How Busy Executives Can Lose Fat & Keep It Off

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Oct 7, 2023 76:07


As a busy executive do you find yourself completely spent at the end of the day? Are you struggling JUST to find the energy to keep going, let alone workout, spend time with family and MAYBE get in a little down time?  If so, you aren't alone. 2022 stats show that 35.6% of CEOs are burnt out from long workdays (39.0% say shorter workdays would alleviate their burnout).  47.5% of CEOs are burnt out from lack of work-life balance or not having enough time off  Finally, 57.6% say more work-life balance would alleviate their burnout.  Harvard Business Review reports that over half…about 53% of managers today are burned out.  Overweight, out of shape and burned out is not a great recipe for life-fulfillment. The guest…Molly vanMaarth. The topic…you CAN lose weight as a busy executive.  The disruption…it's easier than you think.  Today's guest is returning guest Molly Van Maarth Follow Molly at: www.executivefitnesssolutions.com  IG: https://www.instagram.com/mollymakesmuscle/  LinkedIn: https://www.linkedin.com/in/molly-vanmaarth-ab3779189/  Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
144: 5 Mistakes You Are Making That Are Keeping You Fat | Executive Travel Fit Secrets | Free Bonus

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 29, 2023 17:37


“I'm doing everything I should be doing but my body just won't let me lose weight.” I can't tell you how many times I've heard this phrase over the years.  “Oh, wow” is my typical response “it's so fascinating to meet the only person in the world that science doesn't apply to.”  Don't listen to this episode if you want to get lean. If you're comfortable with your big belly or you are just digging your dad bod skip this one.  Today we're going to uncover the 5 most common mistakes men make on the path to crafting a leaner and stronger physique.  I'm offering our listeners who travel a FREE bonus. Go to https://theevolvedmanpodcast.com and claim your FREE Travel Fit Guide!   Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedmanpodcast.com    The Evolved Man is produced by Steve Cutler, all rights reserved.    Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
143: BBQ Your Sex Life - How To Up Your Intimacy Game

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 23, 2023 95:49


Foreplay starts in the kitchen. We're not talking about walking up behind your wife or girlfriend and kissing her…we're talking about wowing and wooing her with your ability to make an unbelievable meal that make her mouth water and maker her weak in the knees.  Today I'm joined by THE most interesting man that I know to talk about the sensual experience of making food that will make your wife weak in the knees and make your girlfriend gasp when she takes her first bite. I wish I knew one of these techniques 20 years ago.  We're going to discuss why making food and eating a meal together is both an intimate and sensual experience that you need to learn how to craft as an evolved man.  Why are you missing out on greater intimacy by taking a lazy approach to your food and the overall sensory experience in life and how you can get strong and lean by improving your seduction game.  You'll learn the ways to create a meal that makes the mouth water, plate food that leans into the idea that we eat with our eyes first and makes practical use of the idea of dinner and a show.  You'll learn how flavor starts with scent and how to build anticipation through your preparation.  All that and more on The Evolved Man   Reverse Sear Demo: https://youtu.be/xDhHIptokb4?si=p37Jf5vh-H9B8oXC    Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast  Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching  W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.theevolvedman.com  The Evolved Man is produced by Steve Cutler, all rights reserved.  Welcome to The Evolved Man where we are at war with the mediocrity of modern man.  In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.  It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt 

Perched On The Top Rope
E155: Former WWE Star Becomes Cop & Why I'm Afraid I've Got Some Bad News..

Perched On The Top Rope

Play Episode Listen Later Sep 18, 2023 23:02


A former TNA, NXT and WWE star, Gunner/Jaxson Ryker who was part of the pandemic releases in November 2021 is now a police officer and I'm afraid I've got some bad news!Jaxson Ryker was the former leader of a faction in NXT & WWE known as The Forgotten Sons. Everything was going well for Wesley Blake, Steve Cutler (now known as Steve Maclin in IMPACT Wrestling) and their leader Jaxson Ryker. That is until May 25th 2020.What happened on that day? George Floyd, a black man was killed by white police officer Derek Chauvin killed him by kneeling on Floyd's neck and back for over nine minutes while Floyd was face down saying, "I can't breath."The Tweet that landed Jaxson Ryker in trouble with WWEIn June, riots and protests would occur all over The United States and here is where I've got some bad news... Jaxson Ryker took it upon himself amidst the protests and riots to tweets, "Thankful for the @POTUS we have! God bless America. Built of freedom. Forgotten No More— Jaxson Ryker (@JaxsonRykerWWE) June 1, 2020"Many wrestling stars, including his own tag team partner would Tweet out against what Ryker said. This would leave the group being removed from television and slowly released with Ryker being let go from WWE November 2021 along with seven other stars that particular day.He also talks what he was told in WWE after he had tweeted the tweet and they sent him and his teammates home.Homophobic TweetsFollowing his release, Ryker would take to social media in May 2022 tweeting, CwLail_Gunner@CWLail_GunnerRise up! Rise up against abortion, against homosexuality, against gender agenda, against that which Goes against the Word. Share love in doing so. We all have faced times in sin where a brother or sister showed us Jesus and his love. Church we must love and speak truthControversy with CM PunkNot shortly after, Jaxon Ryker/Gunner aka real name Chad Lail would rant about CM Punk wearing an abortion rights is human rights shirt on AEW television.CwLail_Gunner@CWLail_GunnerHow is wearing an “Abortion rights are human rights” shirt on live tv stand for Human rights? Aborting a baby is taking away that living breathing child's rights. Truly sad. That baby has rights. It's a human. Jesus change hearts. Jesus we need youDefending his Tweets & ActionsWhile appearing on podcasts, Lail would discuss the tweet that got him in trouble in 2020 and talk how he was not sorry for it, and cannot see why the tweet was an issue, but admitted it led to the downfall of The Forgotten Sons in WWE which had a lot of momentum at the time. Lail also stated things he wished co-workers would have come to talk to him instead of publicly attack him on Twitter which in his eyes is why the Tweet got the attention that it did.On August 28th, 2023, Ryker/Gunner retires from professional wrestling and on September 14th, 2023 he is sworn in as a police officer for Iredell County Sheriffs Department in North Carolina.Long story short, if you read between the lines of his tweets, Chad Lail is someone who should not be a cop. The job is to protect and serve, based off his social media, that doesn't seem possible.Support this podcast at — https://redcircle.com/perchedonthetoprope/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The EVOLVE Podcast, Personal Growth and Evolution
142: Scott Jones - Seven Principles For The Evolved Father

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 18, 2023 77:17


Across America, 2022 data indicates there are approximately 18.3 million children who live without a father in the home, comprising about 1 in 4 US children. About 80% of single-parent homes are led by single parents, primarily women.  Fathers are not showing up. They are not there enough for their children.  And our society is falling apart because of it.  Join us today as returning guest Scott Jones maps out the 7 Principles for The Evolved Father.  Follow Scott: www.stillwateracademy.com  Follow Us! EVOLVE Coaching Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedman.com   The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
141: Rich Men North of Richmond | Why We Are Evolving

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 13, 2023 15:25


Epictetus said that “circumstances don't make the man, they reveal him.” Recently Oliver Anthony put out a song on Tik Tok that went viral called Rich Men North of Richmond. If you've spent any time on that platform you will see video after video of people reacting to his song and it's moving. When I first heard it couldn't stop smiling, tapping my feet and fist pumping as certain sections. “What's the world gotten to, for people like me and people like you? It's a damn shame” Anthony states. Why has this previously unknown singer's song shot to record level listens, downloads and reaction videos? Today we are going to explore that question and what is happening to men in America. We're going to discuss why we are changing the name of the podcast and what you can expect. I think the answers lie somewhere in this statement by Epictetus that “no man is free who is not master of himself.” So, men. Buckle up and let's go for a ride. Because we are declaring war against the mediocrity of modern man. Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.   #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
140: Hillary Scott - Can you be fit over 40 and redefine what middle age means?

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 10, 2023 72:26


Socartes said that “it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Yesterday I read many headlines from the bullshit media saying that we have figured it out…your dad, your neighbor Daryl, or YOU daddy-o are fat and it's not your fault. Somehow, despite the basic scientific principles and the FACT that we can not genetically change within LESS than a human lifetime…somehow we have spit in Darwin's face and and said, nope…we are genetically different now and THAT'S why we are DE-VOLVING…THAT'S why we are a nation of obese men and women. It's not your fault. It's your biology. I'm not here to lie to you. It is your fault, and it IS your responsibility. It IS your responsibility to learn the basics of your biology and how your body works. It IS your responsibility to take charge and craft your personal evolution. I know this goes against a conventional belief, but age has NOTHING to do with your body fat, your speed, your energy or your flexibility. Today's guest is one of my favorite people to talk to on the podcast. She's a returning guest and has agreed to come back on this time to talk, now about her professional experience, but her personal passion. She, like me has experienced the hopeless feeling that comes from hitting 40. She, like me felt like “well, maybe this is what I'm destined to look and feel like.” She, like me made a fateful decision…she decided to take charge and tell the media, your mom and your mom's friend Martha that she's not going to be old, slow and fat. There is a better way…there is an EVOLVED way. And that's what we are going to uncover on today's episode of the EVOLVE Podcast. Follow Hillary www.hillaryscottfineart.com  https://www.instagram.com/hillaryscott_finart/  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
139: Ten Things EVOLVED Men Do

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 6, 2023 35:10


In this episode host Steve Cutler breaks down the 10 things all EVOLVED men do. No excuses. These are the regular non-negotiables.  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.    Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.  With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.  #evolve #evolvepodcast #stevecutler #disrupt 

web evolve evolved ten things steve cutler currently steve evolve podcast
The EVOLVE Podcast, Personal Growth and Evolution
138: Body comp, body image, body dysmorphia and crafting the physique.you can be proud of w/The Queen of Glutes Shelby Castleton

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Sep 3, 2023 82:04


Knowing how to change your body composition is a skillset everyone needs to learn.  Along the way we all struggle with body image issues, body dysmorphia and feeling like we can be confident in our own skin.  In episode 138 returning guest The Queen of Glutes Shelby Castleton joins Steve for a fun and thoughtful discussion on change, challenge and crafting the body of your dreams.    Follow Shelby: https://www.instagram.com/shelbycastletonfit/    Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.evolve-cast.com  The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.  Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.  With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.  #evolve #evolvepodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
137:The Power of Perspective. How disrupting our old beliefs can create a pathway for purposeful growth.

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 30, 2023 19:40


A Sunday Afternoon on the Island of La Grande Jatte by Georges Seurat is one of my favorite paintings. A few years ago I had the pleasure of standing in front of this massive masterwork at the Art Institute of Chicago while having an expert show me a few of the painting hidden secrets. You may, if you grew up in the 80's like I did remember this painting from the 1986 moving Ferris Bueller's Day Off where Matthew Broderick's character skips school and, in one scene becomes lost in this painting. Seurat used a technique called pointillism to create his painting. Simply put pointillism is the of making dots of color lay side by side or on top of each other such that when you step back you don't see the original color or the dot but rather the mixture of color and the images created by the thousands of individual points. The experience of seeing “A Sunday Afternoon” up close versus stepping back and taking the painting in from a distance couldn't be more diametrically opposed. So, how does Seurat's painting, the technique he used an the simple act of laying one dot of color next to another teach us about how our brain works and how we can harness if for peak performance? That's what we will be exploring today on The EVOLVE Podcast. Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.   #evolve #evolvepodcast #stevecutler #disrupt  

The EVOLVE Podcast, Personal Growth and Evolution
136: The Expectation Effect w/David Robson

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 27, 2023 78:55


"People who believe aging brings wisdom life longer." That is one of many insights in David Robson's new book The Expectation Effect.  EVOLVE 136 is packed with powerful points of evolution provided by Robson. Join Steve, Myles and David in the discussion on how our expectations shape our future.  Today's guest is…David Robson David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men's Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists' Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.   David's first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category. You can find his books on Amazon or, if you are like me you can buy the book AND concurrently listen to the book on Audible! Follow David Web: https://davidrobson.me/  IG: https://www.instagram.com/davidarobson/  X: https://twitter.com/d_a_robson    Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt  

The EVOLVE Podcast, Personal Growth and Evolution
135: Tired of the same cycle of try and fail? Breakthrough with the three simple steps.

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 23, 2023 27:00


Today's episode is going to take you DEEP into a proven method to EVOLVE…not just make small changes, but to transform.  My objective is, that by the end of this episode you have a simple process you can follow to evolve any area of your life With all of the information out in the world today from social media and the news it's easy to get confused on what to do. Today I want to de-mystify the process of EVOLVING you life and bring awareness to the importance of three things: Setting goals Developing habits and routines and finally Determining how to measure progress appropriately  Join Steve as he walks through the basics of the EVOLVE Method, a proven method of not just change and transformation, but true personal evolution.  That's today in episode 135 of The EVOLVE Podcast.  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.evolve-cast.com The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.  Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.  With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.  #evolve #evolvepodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
134: Becoming an Evolved Parent Vol 1: How Do You Want Your Kids to Describe You?

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 20, 2023 72:02


Cicero said “what society does to its children, so will its children do to society.”  As parents we have certain aspirations. We want our kids to know we love them. We want to be proud of them. We want them to grow, develop and be happy. Maybe we want to overcome our own poor parenting, or lack of parenting and be the change we always hoped for. When you think of the question “how do you want your kids to describe you?” what comes to mind? For me I want my kids to say that I was an example of a growth mindset, constantly learning, improving and living a healthy life. I want them to say that I embodied what I taught and that my life was one of crescendo, not stopping and getting stuck in any one point for too long.  What about you? If you applied the “funeral test” what would you want your kids to say about you at your funeral? I think as parents this question and the answers that come from it can create a guiding force that propels us forward to becoming an evolved parent.  Today's conversation takes us on a path of exploration into the question of what does it mean to be an evolved parent? Why are our early examples in life so important and how do we overcome some poor parenting we may have received to become the best parent we can be.  That's today on The EVOLVE Podcast!  Today's guest is my good friend Scott Jones!  Scott Jones is is a Relationship Expert, Licensed Clinical Mental Health Therapist, Public Speaker, Organizational Consultant, and Owner and Director of Stillwater Academy. Scott has been working with adolescents and their families for over twenty-five years.  He was the creator and director of Project IMPACT, a community-based drug and alcohol treatment program for adjudicated youth in Georgia. With over 25 years of experience in the adolescent treatment industry, Scott understands that change requires risk and healing and can only happen in a safe and nurturing environment.  Scott takes a strength based, relational approach to therapy and loves helping people discover their unique strengths and “see” their inherent value, often for the first time.  Scott specializes in working with clients who have co-occurring issues that often occur with addiction such as depression, anxiety, trauma, and attachment issues. Scott particularly enjoys working with clients who have experienced trauma and loss. When not at work, Scott can often be found on the soccer pitch refereeing amateur, high school, college, semi-pro and professional soccer. He serves on the Utah State Soccer Referee Committee and loves mentoring up and coming referees. He enjoys golf, running, cycling, and anything that has to do with water and sand. Scott has completed several half marathons, LOTAJA and the Salt to Saint cycling events.  Scott and his wife McKell are the proud parents to three amazing kids, three kid-in-laws and three grandchildren and his favorite title is Opa.  Scott Jones! Welcome to the EVOLVE Podcast!  Visit Scott's website here Scott's Must Read Book List: - The Anatomy of Peace by The Arbinger Institute - The Explosive Child by Ross Greene  - The Parallel Process by Krissy Pozatek  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_  Web: https://www.evolve-cast.com The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.  Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.  With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.  #evolve #evolvepodcast #stevecutler #disrupt 

The EVOLVE Podcast, Personal Growth and Evolution
133: The EVOLVE Your Glutes Series Vol. 3 Ft. ”The Queen of Glutes” Shelby Castleton

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 16, 2023 28:22


Grow your glutes! Get our exclusive EVOLVE Your Glutes Master Course here: https://www.evolve-cast.com/evolve-your-glutes    In this episode Steve Cutler and "The Queen of Glutes" Shelby Castleton go deeper into how to build your best glutes.  This is episode 2 of a 3-part series to help you plump your perfect peach.    To learn more go to https://www.evolve-cast.com/evolve-your-glutes and enroll in our on-demand EVOLVE Your Glutes Master Course.   Follow Shelby: https://www.instagram.com/shelbycastleton  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.   #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
132: Exploring the World w/Linda Kalmeta aka ”Linda Explorer”

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 13, 2023 58:21


Linda Kalmeta's parents are from Croatia and came to the United States in the early 70's. Linda says that “when I was little, they would take us to Croatia for the summer so I began traveling at a young age. After college, Linda moved to Chicago and traveled to Mexico, The Dominican Republic, Jamaica, and Antigua & Barbuda. She says “I fell in love with the beautiful beaches and aqua blue ocean water.”  In 2016, Linda lost what she considered her my dream job. Though devastated she decided to plan a road trip to see the western United States. After the road trip she an her boyfriend caught the travel bug and spent the next 5 weeks traveling through 13 countries in Europe. Their travels have led Linda and her boyfriend to create Massive Wanderlust, a map company that helps people track their travels. Follow Linda: https://instagram.com/lindaexplorer Follow Massive Wanderlust: https://instagram.com/massive_wanderlust Get Linda's Product: www.desertskycompany.com   Follow Us! EVOLVE Insta: https://www.instagram.com/evolve_cast/ Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com Shop: https://evolve-cast.myshopify.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
131: The EVOLVE Your Glutes Series Vol. 2 Ft. ”The Queen of Glutes” Shelby Castleton

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 9, 2023 20:13


Grow your glutes! Get our exclusive EVOLVE Your Glutes Master Course here: https://www.evolve-cast.com/evolve-your-glutes  In this episode Steve Cutler and "The Queen of Glutes" Shelby Castleton go deeper into how to build your best glutes.  This is episode 2 of a 3-part series to help you plump your perfect peach.  To learn more go to https://www.evolve-cast.com/evolve-your-glutes and enroll in our on-demand EVOLVE Your Glutes Master Course. Follow Shelby: https://www.instagram.com/shelbycastleton  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
130: Exploring Culture, Fitness, and Connection with Andrew Heffernan

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 6, 2023 59:47


Episode 130 of the EVOLVE Podcast is set to air, featuring an engaging conversation with Andrew Heffernan, the acclaimed author of "Fitness Around the World." In this episode, Andrew dives into the intricate connection between fitness and culture, encouraging listeners to embrace new movement patterns, from martial arts in Brazil to salsa dancing in Cuba. He sheds light on how movement is more than just exercise; it's a gateway to experiencing diverse cultures without even leaving home. We also delve into the art of dance, unearthing the importance of connecting with one's body and expressing oneself through a rich "vocabulary of movement." Whether it's regulated dance or unregulated play, Andrew highlights the many physical and mental benefits it can bring.   The conversation takes an intriguing turn as Andrew discusses the concept of "neat," challenging the conventional views on burning calories. Daily activities, he argues, can contribute even more to calorie burn than formal exercise.   And it's not just about moving more; it's about moving better. We explore traditional martial arts, their symmetrical movements, and how they can translate into functional fitness terminology, enhancing focus, power, and emotional intelligence.   Our episode concludes with the beautiful insights of a husband and wife, who share their love for walking, the importance of dexterity in movement, and the link between inactivity and obesity in modern society.   Don't miss this enlightening episode as we uncover the wisdom in movement and play. Tune in to learn how to improve your brain health, prevent dementia, and rediscover a sense of connection to your body and the world around you.   Follow Andrew Heffernan on Instagram: https://www.instagram.com/andrewheffernanfitness/?hl=en    Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
129: The EVOLVE Your Glutes Series Vol. 1 Ft. ”The Queen of Glutes” Shelby Castleton

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Aug 2, 2023 28:22


Grow your glutes! Get our exclusive EVOLVE Your Glutes Master Course here: https://www.evolve-cast.com/evolve-your-glutes  In this episode Steve Cutler and "The Queen of Glutes" Shelby Castleton break down the basics of building your best glutes.  This is episode 1 of a 3-part series to help you plump your perfect peach.    To learn more go to https://www.evolve-cast.com/evolve-your-glutes and enroll in our on-demand EVOLVE Your Glutes Master Course. Special Promo Code for listeners: P25 Follow Shelby: https://www.instagram.com/shelbycastleton  Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.   Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.   With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business.   Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.   #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
128: Traveling and Fitness with Iryna Ivanchenko

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jul 30, 2023 80:17


The conversation took us to Iryna's Thailand adventure during the rainy season. No swimming or boat rides, but she discovered Muay Thai studios. Fascinating insight into the sport's impact on fighters' shins! Iryna bravely shared her journey from hesitancy to learning hand-to-hand combat. From protecting loved ones in the past to now training with David Alvarez, she's embraced boxing with determination. Iryna Ivanchenko completed 500hrs Yoga Teacher Training in India and 200 hrs in Mexico, combining both Eastern and Western approaches to teaching yoga. She has also participated in various yoga workshops all over the world, including the USA, Mexico, Latin America, Europe and India. Iryna has been teaching yoga classes worldwide since 2013 in English, Spanish, and Russian.   In 2018 Iryna moved to Saudi Arabia, and since then she has been constantly developing, educating, and upgrading herself as a fitness professional. Iryna is passionate about using different approaches and tools to improve the quality of life of her clients with the help of personal training, yoga, nutrition, Pilates, biomechanics, and functional neurology.    Iryna Certificates: -500 hrs Yoga Teacher Training, India -200 hrs Yoga Teacher Training, Mexico -Certified Personal Trainer, American Council on Exercise (ACE) -The BioMechanics Method Corrective Exercise Specialist (ACE) -Pilates Instructor, American Sports and Fitness Association -Advanced Sports and Exercise Nutritional Advisor, Professional Diploma, Level 5, The Health and Sciences Academy, UK -Essentials of Elite Performance, ZHealth Performance Solutions  -Reformer Course, ALM Pilates, Portugal Follow Iryna: https://www.instagram.com/Iryna.ivanchenko_    Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution

In this episode, Steve reflects on his eye-opening experience at Disneyland, where he observed the concerning increase in overweight or obese individuals. He delves into the factors contributing to this rise in obesity and emphasizes the importance of maintaining a healthy lifestyle for an active and fulfilling life filled with amazing experiences. Tune in to hear Steve's insightful tips for living a healthy, fit, and active life: Getting up at the same time every day Surrounding yourself with a supportive community Finding physical activities you enjoy Being consistent with healthy habits Eating nutrient-dense foods Staying hydrated Getting enough sleep Exercising regularly Practicing stress management techniques Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

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The EVOLVE Podcast, Personal Growth and Evolution
126: Battle MS with Resilience and Breathwork featuring Jen Coles

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jul 23, 2023 56:17


Our guest, Jen Coles, has been at war with multiple sclerosis for over a decade. She's not just surviving, she's thriving, and she's here to blow your mind with her journey from a point of despair to a place of hope and power. Once trapped in the grip of alcohol abuse, Jen's life took a radical turn when she unearthed the life-changing potential of breathwork. Now, she's using her own battle scars to coach others on how to wage their own wars, advocating breath work as a formidable weapon against MS. Jen dives deep into her journey, taking us from the dark corners of her past where she wrestled with denial, self-neglect and an unrelenting disease, to the epiphanies and strategies that allowed her to reclaim her life. She holds nothing back, detailing her journey with MS, her dependence on a cane, the depths of her depression, and even her suicidal thoughts. More than just a story of survival, Jen also delves into the intricate ties between our childhood experiences and our adult lives, underlining how it shapes our behavior and attitudes. Her experience with breathwork goes beyond just physical healing. She explores its potency as a conduit to emotions, a tether to spirituality, and a tool for building emotional resilience - a lesson not just for those fighting illness, but for athletes and, indeed, everyone. Get ready for an edge-of-your-seat experience that will challenge your perspective, stir your emotions, and inspire you to tap into your own healing powers. Listen in, buckle up, and let Jen's journey change your world. Follow Jen on Instagram at that_breathwork_girl   Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt

The EVOLVE Podcast, Personal Growth and Evolution
125: Don't listen to the EVOLVE Podcast

The EVOLVE Podcast, Personal Growth and Evolution

Play Episode Listen Later Jul 19, 2023 29:17


This episode underscores the power of small daily habits and the role of discipline, illustrating how unique mindsets pave the path to success. We will also unravel the concept of 'soul blockages' and understand their critical role in preventing us from evolving into our highest selves. Join us as we journey alongside an 'Evolved Woman', tracking her growth through physical fitness, self-care, meditation, and journaling. Watch how she harnesses incredible strength and power from this process, enhancing every role she plays in life - as a mother, friend, and teacher. Born during the pandemic, our podcast stands as a beacon of philosophy, conversation, and discovery. We delve into mindset, nutrition, creativity, and other life facets that need a revamp. Remember, this podcast isn't for everyone. It's for YOU, the ones ready to lean into discomfort, challenge excuses, and show up for yourselves. Let's evolve and create our ultimate selves together. Are you ready to disrupt your life and step into your future self? Find us wherever you listen to podcasts. Let's evolve together. Follow Us! EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/     Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.evolve-cast.com   The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. #evolve #evolvepodcast #stevecutler #disrupt  

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Beliefcast
Steve Cutler

Beliefcast

Play Episode Listen Later Jun 19, 2023 54:33


Steve Cutler is a transformation coach and consultant who guides leaders and organizations toward higher levels of growth and development. With over 20 years of experience in health, fitness, technology, and entrepreneurship, Steve has a solid foundation in leadership, operations, marketing, sales, and financial performance. His expertise has enabled numerous leaders and businesses to enhance their processes and protocols, resulting in remarkable performance improvements.   Steve actively engages with organizations by providing consultations, delivering lectures, and conducting workshops on leadership, coaching, and effective conflict resolution. He offers premium online private and group mastermind coaching sessions. Additionally, Steve serves as the host of The EVOLVE Podcast. However, above all else, Steve takes great pride in being a loving husband and father to three exceptional children.   As he enlightens us on transforming our lives into something truly extraordinary, prepare to be captivated by Steve's invaluable insights.   … #mentalhealth #mentalhealthawareness #mentalhealthmatters #speaker #leader #evolve #development #suicideprevention #recovered #overcome #mindset #mindsetmatters #love #light #inspiration #beliefcast #toddinspires #tsinspires  .... You can connect with Steve here: IG:  @stevecutler_ LinkedIn:  https://www.linkedin.com/in/steve-cutler-90416b13/ Web:  www.evolve-cast.com .......... Special thanks to our sponsors: Thread Wallets @thread_wallets Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Music by Paul Cardall  

The Low Carb Hustle Podcast
186: The Evolution of Fitness (and How to Skip the Boring Steps) Ft. Steve Cutler

The Low Carb Hustle Podcast

Play Episode Listen Later May 31, 2023 19:40


In this episode, Steve Cutler takes us on a journey of self-evolution in body and mind. From his 25-year experience in the health and fitness industry to embracing challenges as growth opportunities, Steve shares valuable insights and practical strategies for personal transformation. Discover the power of mindset, adaptability, and shedding what no longer serves you. Explore the concept of playing the infinite game of life and learn how to make the most of your time. Steve also delves into the evolution of fitness, breaking free from dogmas and embracing individuality. Listen, learn, and evolve with Steve Cutler as he empowers you to make conscious choices and prioritize your own well-being.   Steve Cutler is a transformation coach, consultant, and business leader with over 20 years of experience in health, fitness, and entrepreneurial ventures. He empowers individuals and organizations to achieve higher levels of performance and success. Through his EVOLVE Method, Steve helps people tap into their innate wisdom, improve body composition, and acquire the knowledge and skills for lasting change. His expertise extends to leadership, coaching, and conflict resolution, making him a sought-after speaker and workshop host. Steve's mission is to guide men and women on their path to personal evolution and empower them to reach their fullest potential.   Key Highlights: [00:01 - 09:20] Playing the Infinite Game of Life ●      Understanding the importance of playing the infinite game of life rather than solely focusing on finite goals. ●      Rather than setting specific timelines for achieving goals, Steve emphasizes being present and fully engaged in the actions that lead to the desired outcome. ●      Steve's definition of time as an internal construct highlights the importance of energy and focus in making the most of the time we have. [09:21 - 14:55] Shattering Fitness Dogmas ●      The old belief of eating six meals daily has been replaced by flexible approaches like carbohydrate backloading. ●      Steve trained with Mr. Olympia winners Larry Scott and Frank Zane, who emphasized flexibility, multidisciplinary training, and finding the right balance between intensity and recovery. ●      Dogmas have been shattered as the industry recognizes the multiple paths to achieving fitness goals. [14:55 - 27:31] Closing Segment ●      Don't underestimate the power of your own intuition, and pay attention to how certain foods and training methods make you feel. ●      Document your experiences in a journal and prioritize your own observations over external advice. ●      Steve shares his experience of stepping away from a dogmatic religious upbringing and embracing a more principle-based approach to life. ●      Listen to your body, make informed decisions, and not be bound by judgment or shaming from dietary communities.   Key Quotes: “My definition of time is that it's an internal construct, right? We think about it as this external construct.” - Steve Cutler   “Take or pay more attention to your journal notes with how you feel.” - Steve Cutler   “When you know what works for you, you can make conscious choice, and then you can know from conscious choice what the results and the ramifications are.” - Steve Cutler   CONNECT WITH STEVE: Try Steve's glute master course https://www.evolve-cast.com/shop Steve's Instagram    Evolve Podcast   Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. ●      Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” ●      Thelowcarbhustle.com 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 5. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 6. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

The Low Carb Hustle Podcast
185: 3 Ways to Evolve Your Body & Mind Ft. Steve Cutler

The Low Carb Hustle Podcast

Play Episode Listen Later May 29, 2023 36:02


In this episode, Steve Cutler takes us on a journey of self-evolution in body and mind. From his 25-year experience in the health and fitness industry to embracing challenges as growth opportunities, Steve shares valuable insights and practical strategies for personal transformation. Discover the power of mindset, adaptability, and shedding what no longer serves you. Explore the concept of playing the infinite game of life and learn how to make the most of your time. Steve also delves into the evolution of fitness, breaking free from dogmas and embracing individuality. Listen, learn, and evolve with Steve Cutler as he empowers you to make conscious choices and prioritize your own well-being.   Steve Cutler is a transformation coach, consultant, and business leader with over 20 years of experience in health, fitness, and entrepreneurial ventures. He empowers individuals and organizations to achieve higher levels of performance and success. Through his EVOLVE Method, Steve helps people tap into their innate wisdom, improve body composition, and acquire the knowledge and skills for lasting change. His expertise extends to leadership, coaching, and conflict resolution, making him a sought-after speaker and workshop host. Steve's mission is to guide men and women on their path to personal evolution and empower them to reach their fullest potential.   Key Highlights: [00:01 - 07:52] Opening Segment ●      A passion for health drives Steve's 25-year health and fitness industry journey. ●      Thriving individuals during the pandemic embraced challenges as growth opportunities while struggling individuals relied too heavily on a single hobby. ●      Steve highlights the importance of hard work, determination, adaptability, and childhood lessons of perseverance.   [07:53 - 18:36] Shifting Mindsets and Building Resilience ●      To change our mindset, Steve suggests two approaches: Option 1: Embrace challenges by confronting what we consistently avoid and acquiring skills to overcome them. Option 2: Small discomforts and big resilience ●      Embrace positive change: Reflect on the rewards of overcoming challenges, reshaping our mindset towards discomfort. ●      Own your perspective: Choose meaning and mindset, seeing difficulties as growth opportunities. ●      In a changing environment, Steve suggests two skills to develop: Skill 1: Shed what doesn't serve us and embrace authenticity. Skill 2: Embrace change and find purpose   [18:37 - 25:42] Overcoming Mental Barriers and Embracing Adaptability ●      Playful attitude for adaptability: Embracing curiosity and non-judgment enhances flexibility in navigating new situations. ●      Recognizing the mind as the ultimate limiter, Steve shifted his mindset to overcome mental challenges associated with physical transformation. ●      Discovering ADHD later in his life brought understanding, reduced judgment, and the ability to create effective strategies for success.   Key Quotes: “My definition of time is that it's an internal construct, right? We think about it as this external construct.” - Steve Cutler   “Take or pay more attention to your journal notes with how you feel.” - Steve Cutler   “When you know what works for you, you can make conscious choice, and then you can know from conscious choice what the results and the ramifications are.” - Steve Cutler     CONNECT WITH STEVE: Try Steve's glute master course https://www.evolve-cast.com/shop Steve's Instagram    Evolve Podcast   Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. ●      Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” ●      Thelowcarbhustle.com 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 5. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 6. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.