Bold Bodied

In Today's highly requested episode, Lily shares her birth story! She tells you all about what her birth plan WAS, and what how it really went down! She goes over the breathing patterns she used, the decisions and hesitations around natural birth, post partum care and so much more! Tune in now to learn all about the moment Violet was welcomed into this world!   Connect with Lily: @lilynicole.co on Instagram and Tiktok www.lilynicole.co

We are BACK with Season 2! Welcome to the Lily Nicole Show! In this kick off episode, Lily walks you through the decision of changing the name of the podcast, and what to expect from the new season! She talks about making space for change through the seasons of your life, inlcuding manifesting a new home for her family!  There are TWO new episode available for you RIGHT NOW! Check them out!   Connect with Lily: LilyNicole.Co on Instagram and Tiktok https://www.lilynicole.co

Here it is, the last episode of season 1 of Bold Bodied Podcast! 123 episodes is enough, right?!   Everything you have right now in your life is because of the decisions and investments you've made in your past. Are you making the right decisions and investments?   Flash back in time with Lily as she records her LAST podcast while pregnant! Lily gives you a reminder to go after what you WANT, as well as her next business moves after Maternity Leave, what's next for Bold Bodied Season 2 and ways you can work with her this summer!   It's time to take your life back, put some skin in the game and get what you f*cking WANT out of life!    The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage DM “mastermind info” to @lilynicole.co for info on the Summer Mastermind + check out more about it here: https://www.lilynicole.co/summermastermind   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

Are you a business owner who dreams of being able to start adding to your team? Or maybe you want to start working online but not sure where to start?   This is the episode for you!   Today Lily's executive assistant Emily is on the podcast to talk all things Virtual Assisting! She explains the process of outsourcing your business and how to decide what tasks a VA can do for you! She also tells you her journey as a VA, how she got started and how you can become a booked out online service provider too!   Connect with Emily: @itsemilybuchert on instagram https://www.instagram.com/itsemilybuchert/   Join the waitlist for details on Emily's Virtual Assistant Program: https://mailchi.mp/934e2b54c8b6/itsemilybuchertmailing   Connect with Lily: The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage  Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co  Connect with Lily: @lilynicole.co on IG and TikTok!

One thing about Lily, she LOVES talking about money. Can we normalize talking more about money?!   This money manifestation episode is NOT just for coaches or business owners! This is for anyone and everyone who is ready to manifest MORE MONEY! (and who isn't right?)   In Today's Episode Lily goes over the energetics of money and calling money into your world! She goes over the basics of how to begin manifesting more money into your reality, and practicing intentional money manifestation. These tools have completely changed her life, and here you'll learn how to do the same for yourself!   More Money Masterclass: https://www.lilynicole.co/offers/JU9FMbBN/checkout The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

Do you truly believe you are worthy of having a successful coaching business? Do you feel worthy of having people pay you for what you provide for them?   In Today's episode Lily goes over her secret to ACTUALLY making sales in an online business, and it might not be exactly what you think.    Lily truly believes that what you think about yourself, is going to affect how you express yourself, how you express yourself is the energy others soak up! Ask yourself, why are you willing to invest in any coach? I'm sure it wasn't a sales page or an instagram story. It's the energy they exuded that you wanted to be a part of.    Tune in today for a feel good episode about worthiness as a coach and how to be your best self, so others want to be in your energy and work with you! $100k Activation:  https://www.lilynicole.co/100kActivation   The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage   Use coupon code BOLDBODIED33 to save 33% on all programs!   View all courses: www.lilynicole.co   Connect with Lily: @lilynicole.co on IG and TikTok!

When people are focused on manifesting, you are usually looking forward, and trying to gain MORE, when what you really need to be doing is looking at the PAST.   You also need to take into consideration your need to heal and release what is holding you back, and what better way to do that than healing the most pure and innocent version of yourself.   Inner Child Work is SO POWERFUL, and it changes absolutely everything. Tune in to this throwback episode to learn how and why inner child work affects your manifestation practices, and how to use it to welcome your desires into your life!   Inner Child Workshop https://www.lilynicole.co/sales-page The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

Confidence is NOT just about loving how you look (although that's a fun side effect of it)   It's about loving and owning who you are,  and a deep knowing that the things and people and experiences you desire, you are fully worthy and capable of having!    In today's episode Throwback Lily talks about following your fears. Not just avoiding, or leap over your fears, but FOLLOWING. Working with them, and walking alongside them to get the things you want out of life. Tune in today for deep self reflection on confidence!   Confidence Catalyst:  https://www.lilynicole.co/confidencecatalyst The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

When Lily joined TikTok, she told herself this app would be an outlet for FUN! Little did she know she would quickly gain a following of 89.5k and be able to make MONEY while doing it!   But this didn't JUST HAPPEN overnight, there is a strategy behind gaining a following and monetizing your TikTok! In Today's episode Lily drops some words of wisdom straight from her HIT program “Monetize Your Tiktok”'s strategy module! Learn what she did to get her account to where it is today, and how you can too!   Monetize Your TikTok:  https://www.lilynicole.co/sales-page-a960e7ce-4cf7-45ff-9756-b9467d2e3f4a The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

Once these practices become so integrated into your daily life, you can sometimes forget to talk about the very basics..  In today's episode Lily pulls a clip from 2019, where she explains the basics of manifestation. In that year, using all of the principles and basics that she taught, she manifested the massive business growth and personal success she has achieved! She goes over how it works, why it works, and how you can manifest everything you've ever wanted! If manifestation is new to you, or personal development + growth is new to you, then this is the episode for you! The Manifest More Bundle: https://www.lilynicole.co/themanifestmorebundle The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

So many women go into the birth of their children with a birthing plan and get so disappointed when it doesn't go as planned.. In today's episode Lily goes over her birthing plan with you all, as well as a little third trimester update! She highlights the importance of focusing on feelings over specifics when it comes to your birth plan, so that you don't feel disappointed when things don't go exactly to plan (because it likely won't!). She also gives book and app recommendations for empowered birthing experiences and different techniques for birthing. Tune in today for all things birthing and baby updates! Website: https://www.lilynicole.co Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage USE CODE BOLDBODIED33 FOR 33% OFF ALL PASSIVE COURSES! Connect with me: LilyNicole.co on IG and tiktok!

When you hear the word “Feng Shui” you might automatically think we're talking about arranging the piece of furniture in living space a certain way, but its SO MUCH more than that..  Patricia Lohan joins Lily this week to talk all about how to harness the power of your mind, environment and inner healing using Feng Shui. They touch on how any space can be changed with small adjustments to create the perfect environment for you to feel your absolute best. Patricia urges you to wake up and look at your space! For more on how to Feng Shui your life, tune in now!    MY NEW WEBSITE: www.lilynicole.co USE CODE BOLDBODIED33 FOR 33% OFF ALL PASSIVE COURSES!   Connect with me: LilyNicole.co on IG and tiktok!   Connect with Patricia: www.patricialohan.com www.freefengshuicourse.com @powerhouse.fengshui

In Today's episode Lily celebrates one full year with no alcohol! After waking up yet with another hangover, she said out loud “I really am so fucking done with this”. Done with feeling crappy. Done with the anxiety. Done with losing full days and night. She realized that day that she didn't have to be an alcoholic to not want to drink, just like you don't have to be a cigarette addict to not want to smoke! Tune in as Lily shares what got her to where she is today!   Connect with me: IG/TikTok: @lilynicole.co Sober Curious Hypnosis: https://www.lilynicole.co/offers/tnNwTqLF

When Shelby's husband passed away while she was 6 months pregnant, she had a choice. To own her power and her emotions through the grief, or give up on everything completely. She chose the former, and now helps women move through their traumas and hardships in order to flourish in their lives and businesses. This episode goes deep, give it a listen!   Connect with me: Quantum Ripple Effect Certifitcation (last day to enroll is 3/4/2022!):  https://www.lilynicole.co/qre The Maternity Leave Bundle: https://www.lilynicole.co/maternityleavepackage All Digital Courses + Freebies: www.lilynicole.co   Connect with Shelby @TheBossLadyAgency on IG! Own Your Power Program: app.mastermind.com/masterminds/33691

Do you find yourself looking at these $100k a month coaches and feeling down that you're business isn't a big as theirs?  Lily returns for a solo quickie episode about aligned money making. She reflects on her coaching journey in her last 6 years of business, and explains how recognizing that at no matter where you are at in your business, every penny is in total alignment with your decisions, actions, and beliefs.  Tune in today for a feel good quickie on income, alignment, and celebrating yourself for where you are at now!   Quantum Ripple Effect Certifitcation:  https://www.lilynicole.co/qre The Maternity Leave Bundle: https://www.lilynicole.co/maternityleavepackage All Digital Courses + Freebies: www.lilynicole.co   Connect with me: LilyNicole.co on IG and tiktok!  

In Today's Episode Lily is joined by Jaycee Neudorf, a dating coach who specializes in all things self love, body connection, dating, healing, confidence & being in your power! Tune in to hear Jaycee recount the bad breakups she's had that led her to where she is today. They talk about vulnerability in dating, self confidence in dating and business and how the two are similar! Tune in for all this and so much more!   Get the Maternity Leave Bundle here: https://www.lilynicole.co/maternityleavepackage Connect with us: Lily: LilyNicole.co on IG and tiktok https://www.instagram.com/lilynicole.co/ Jaycee: www.instagram.com/jayceeneudorf.co Jaycee's Facebook Group: The Awakened Sisterhood

In Today's Episode of Bold Bodied Lily is joined by Leslie Jespersen, a Self Care & Body Image Coach! Tune in to hear Lily and Leslie riff on parenting and business, weight gain and loss, and how to have complete and total confidence. Who doesn't want that?! All that and more, listen now!   Connect with Lily: The Maternity Leave Package: here! Embodied Business Lounge FB group: join us here! Connect with Leslie: Lesliejespersen.com Facebook.com/lesliejespersenofficial Join the Total Confidence Transformation Challenge: Linktr.ee/jerseybeachmama

In Today's Episode of Bold Bodied Lily touches on the topic of using discernment when it comes to surrender. Are you truly surrendering to the process, or using surrender as an excuse to give up? Lily is here to remind you to surrender to what YOU desire, and not just following other coaches footsteps!   Join the FB group for more trainings like this! Embodied Business Lounge FB group: join us here!   The next round of BBE starts February 7th! Let's rise above and create a new standard for online business women, together! DM me here for more info! Connect with me: LilyNicole.Co on IG / Tiktok lilynicole.co

In Today's Episode of Bold Bodied, Lily gives you her TOP 3 Ways to have a PROFITABLE Coaching Business! Lily shares her tips and tricks on how she became a 6 figure coach, hitting strategy, embodiment, and everything in between. Tune in now!  The Embodied Business Series starts on 1/31 inside the Embodied Business Lounge FB group: join us here!   The next round of BBE starts February 7th! Let's rise above and create a new standard for online business women, together! DM me here for more info! Connect with me: LilyNicole.Co on IG / Tiktok lilynicole.co

In Today's Episode of Bold Bodied, Lily is joined by Nicole Nappi, an expert on EFT Tapping! Nicole's focus on EFT is to help work through emotional and physical pain, as well as mental health struggles! Nicole shares with everyone about Insight Timer, the meditation app uses to hosts her trainings! She explains why she loves it and how she used it to grow her business to where she is now. Tune in now to hear how to scale outside of just your normal social media platforms!    Connect with us: Lily: @lilynicole.co on IG and TikTok!  lilynicole.co Bold Bodied Entrepreneur: Sign up here!   Nicole Nappi: Nicole's Insight Timer: https://insig.ht/Rjc9cHDGOmb Personalized EFT Tapping: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-session?month=2022-01

In Today's Episode Lily brings you a blast from the past, sharing with you a video she made 2 years ago when she hit her very first $100k year! She covers what it meant to her, how she visualized it, how she almost let it slip away! Tune in today as we reminisce on a huge milestone, and express gratitude for how much her business has grown!   Connect with me: @lilynicole.co on IG/Tiktok   Q1 Mastermind: https://www.lilynicole.co/q1mastermind 100k Activation: https://www.lilynicole.co/100kActivation

In Today's Episode Lily is joined by Rachael Fisher, Rachael is a Mindset, Energetics, and Embodiment coach who helps coaches create sustainable success and have a premium AF business. They discuss living your life in overflow, learning deep trust within yourself, manifesting and so much more! Tune in today for more!   Connect with us: Lily: @lilynicole.co on IG/Tiktok $100k Activation: https://www.lilynicole.co/100kActivation Rachael Fisher:  www.rachaelfishercoaching.com/opulence www.instagram.com/iamrachaelfisher www.rachaelfishercoaching.com/links The Embodied Leadership Podcast available on all listening platforms

In Today's Episode, Lily asks you to take inventory of your ROI - but here's the catch: she's not talking business. What is the ROI of your life? As Lily reflects on a week day afternoon picnic she had with her friend Stephanie, she wants to remind you that ROI doesn't always have to be monetary. You're here to live a LIFE, not just make money. For more on this tune in now! Connect with me: IG/Tiktok: @lilynicole.co https://www.lilynicole.co   Sign up for 100k Activation for FREE here: https://www.lilynicole.co/100kActivation

In Today's Episode Lily goes back in time and explains what all has led her to here, 2021, as a 6 Figure Business Coach! From living in her parents basement in Jersey to a high rise in San Diego, she takes you through it all, and the steps she took to get there. Tune in today to hear more about the road to success through Lily's eyes!   QRE: https://www.lilynicole.co/qre 100k Activation Free Program: https://www.lilynicole.co/100kActivation

In Today's Episode Lily is joined by Katie Lewis, an Embodiment Coach who helps you embody your emotional freedom!    Connect with us: Lily Nicole - @lilynicole_co on IG, @lilynicole.co on Tiktok   Connect with Katie: and join her Embody Emotional Freedom program starting November 10th! Join the Embodiment Self Love Club:

PART 3 of the Start, Grow, Scale for Coaches lives ft. Erin Porter coming atcha! Today we are giving you all of our business reccommendations as 6 figure coaches and meeting you where you are at in your business now! Experience The Ripple 2 Day Online Event: join here, https://www.lilynicole.co/experience-the-ripple-landing The Quantum Ripple Effect Coaching Program: Become Certified in 6 coaching and healing modalities AND receive $1500 off by signing up re! https://www.lilynicole.co/qre

Today is Day 2 of the START, GROW, SCALE FOR COACHES Lives! In this episode we chat about the subconscious transformation, nlp, and why we love using these techniques!   Experience The Ripple 2 Day Online Event: join here! The Quantum Ripple Effect Coaching Program: Become Certified in 6 coaching and healing modalities AND receive $1500 off by signing up here:

98 | START, GROW, SCALE FOR COACHES FT. ERIN PORTER, Day 1: Our Coaching Mistakes + How We've Grown   In Today's Episode Lily is joined by Erin Porter for a 3 Day Live: START, GROW, SCALE FOR COACHES. Today is Day 1 we talk about the top 3 mistakes they've made as 6 figure coaches and how they grew from them. If you're a coach, this one is for you! Tune in today to hear more!   Experience The Ripple 2 Day Online Event: join here, The Quantum Ripple Effect Coaching Program: Become Certified in 6 coaching and healing modalities AND receive $1500 off by signing up

In Today's Episode Lily does a quick 5 minute riff on being a GOOD coach and what that actually means. Coaching should not just be teaching, or giving advice to your client. Lily explains that you're not a girlfriend just chatting and that coaching is meant to GUIDE what is inside the client out of them. Tune in for all this and more!   Connect with me: LilyNicole.co on IG/TikTok Strengthen Your Coaching Craft Masterclass: Join the Embodied Business Lounge  Get on the QRE Waitlist to recieve $1,500 off

In Today's Episode Lily does a quick 5 minute riff on the power of becoming a coach. There are so many steps in the journey of coaching, from the thought of starting to having your own personal journey to stepping into who you are as a coach. Tune in today for a spark of inspiration!   Connect with me: Follow me on IG/Tiktok: @lilynicole.co

This Episode is a replay of the Entering the Spotlight Masterclass! If you aren't apart of the #nofilter business lounge and missed this live, it's all about stepping into the next level as a coach!   Why is hiding comfortable? Why does only being half-seen feel safe?   Recover from where your struggles stem from, and uncover how to safely enter the spotlight to welcome in the next level of your business and life!   Connect with me: @LilyNicole.co on IG/Tiktok #NoFilter Business Lounge: https://www.facebook.com/groups/398095430872660 Bold Bodied Entrepreneur is open for enrollment, we start 10/10! Join us here: https://www.lilynicole.co/offers/voKCFg8P/checkout   Payment plans available!    

In Today's Episode Lily chats all about how she has grown and run her KEYWORD: SUSTAINABLE Business! Lily explains that sustainable business means whatever allows you to keep your income and your sanity, and what creates sustainability in business is what feels exciting to YOU!  Connect with Lily: @lilynicole.co on IG/Tiktok

In today's Episode Lily chats all about the REAL reason we don't want to start or grow our coaching businesses. You may at first think: it's my fear of failure, but the real culprit behind your hesitance is EMBARRASSMENT. We all know that “#GirlBoss!” that subscribes too deeply to #HustleCulture, and we don't want to be her. Lily goes over pinpointing what is actually holding you back, and how to solve the root of what is keeping you from succeeding.   Connect with me: @LilyNicole.Co on IG/TikTok |  Bold Bodied Entrepreneur is OFFICIALLY open for enrollment! Sign up for that !  Join the #NoFilter Business Lounge Facebook Group for free embodied business trainings! Join !    

In Today's Episode Lily goes into depth on why she started her month long social media detox, how she felt during and after, and why it's important to take time for yourself if you feel called to do so! Tune in now! Message @LilyNicole.Co on Instagram to save $500 on Bold Bodied Entrepreneur before 9/20/21!

I'M PREGNANT! In this episode, I'm sharing all about the truths of the first trimester (spoiler alert: I've been sick AF) and HOW I prepped my business for success so that I'm still bringing in over $10k/month even though I'm only working about 3 hours / week right now. Your future is defined by the decisions you make NOW! BBE: Save $500 by DMing "early bird BBE info" to Get BBE completely FREE with QRE NLP Certification: 

In Today's Episode Lily tells you all about her new challenge: Summer Strong. With summer coming to an end, you might be feeling some self-induced pressure when it comes to your goals, or haven't been as intentional enough about your self care practices. Summer Strong Challenge will help keep you accountable and motivated to make a noticeable difference in your daily life. Connect with me: IG/TikTok: @lilynicole.co, Summer Strong Challenge: Manifest More Journal:

On Today's episode of Bold Bodied, Lily is back with a visualization for coaches. This visualization is to help you be seen for your gifts, to market yourself and to call in the clients of your dreams. Coaches, you're not going to want to miss this one! Connect with me: IG/Tiktok: @lilynicole.co, Strengthen Your Coaching Craft Free Training:

On Today's episode of Bold Bodied, Lily drops her 5 Tips to Start Working For Yourself. From living in her parents basement, to now running a 6 figure business, Lily knows the ins and outs, and the do's and don'ts of being your own boss! Tune in NOW for all this and more! Connect with me: IG/TikTok: @lilynicole.co SIGN UP FOR MY FREE COACHING COURSE: Monetize Your Tiktok: QRE Sign up:  

On Today's episode of Bold Bodied, we hear from Lily how setting her standards and sticking to them helped her manifest her dream apartment. Tuning in you'll hear how using the strategy of knowing what she wanted, not knowing how she was going to get it, but doing it anyway has given her a successful life, business, and relationship. Connect with me:  IG/Tiktok: LilyNicole.Co Sign up for my FREE training to start and strengthen your coaching career!

Today's episode is a fun lil THROWBACK! Tune in to listen to Lily riff about how we get in the Universes way, and how to instead start to surrender and manifest with ease! Connect with me! IG/TikTok: @LilyNicole.co Links Mentioned:   

In Today's episode, Sarah Berg takes over the role of host to share her story and tips for loving your plus size body WHILE taking care of and prioritizing your health. Sarah is a Body Confidence Coach and former nurse turned Ayurveda Specialist, and her program Body Talk is open for enrollment if you want more of this convo! Tune in now! Sarah: @sarahbrookeberg Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Body Talk with Sarah B: https://docs.google.com/forms/d/e/1FAIpQLSfzJSF-T8EVAS5ooLgl6_--p6osUw024g0K_mop_dDIJbKxkg/viewform QRE: https://lily-nicole-coaching.mykajabi.com/pl/243306 Inner child workshop: https://www.lilynicole.co/pl/195276 Manifest More Guided Journal: https://amzn.to/3v2yWUa

In Todays Episode Lily is riding solo shares the crazy ups and downs in her life at the moment. She chats about how she chooses to stay calm through the chaos rather than allow feelings of overwhelm to consume her. She also shares a bit of her big move, her thoughts on her body, how she plans to treat it at this time in her life, and more! Connect with me: Lily Nicole - IG/TikTok @lilynicole.co. @boldbodied.co, https://www.lilynicole.co/ Manifest More Membership: https://www.lilynicole.co/manifestmore Manifest More Journal: https://www.amazon.com/Manifest-More-Journal-Guided-Manifestations/dp/B091FXY4WL/ref=sr_1_5?crid=3UMTDLELY70KG&dchild=1&keywords=manifest+more+guided+journal&qid=1618424454&sprefix=manifest+more%2Caps%2C233&sr=8-5 QRE Sign up: https://lily-nicole-coaching.mykajabi.com/pl/243306

In Today's episode of Bold Bodied, Lily is joined by Aby In Real Life, a self love and mental health advocate who has created both online AND offline plus sized communities. Lily and Aby deep dive into how to stand confidently in your plus size body, and how to deal with negative comments and thoughts. They also chat about plus working out and their fashion favorites! Connect with us: Aby: @abyinreallife on IG, abyinreallife.com Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Inner Child Workship: bit.ly/lncnourishedroots Manifest More Guided Journal: https://amzn.to/3v2yWUa

In Today's Episode Lily is joined by Lauren Megan, an embodiment and trauma healer. Lauren tells her unique birth story, as well as  gives her insight on healing trauma in order to experience pleasure, how to recognize that you may feel unsafe in receiving pleasure and how to shift that. Connect with us: Lauren Megan: @laurenmegan.co on Instagram, The Lauren Megan Show Podcast Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Manifest More Guided Journal: https://amzn.to/3v2yWUa QRE Coaching Certification: https://lily-nicole-coaching.mykajabi.com/pl/243306

On Today's Episode of Bold Bodied, Lily is joined by her coach, Erin Nicole Porter. Erin is a spiritual business coach, who specializes in teaching YOU how to become a certified life coach, hypnotherapist and healer. They chat about how committing to and investing in yourself is so powerful and how it creates a ripple effect in the lives of your friends, family, and clients. Connect with us: Erin Nicole Porter: @erinnicolecoaching on Instagram, The Energetics of Business Podcast Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Experience the Ripple: https://www.erinnicolecoaching.co/experience-the-ripple?ref=https%3A%2F%2Fwww.erinnicolecoaching.co%2Fa%2F2147486861%2FBRDJWeaR QRE Coaching Certification: https://lily-nicole-coaching.mykajabi.com/pl/243306

On Todays Episode Lily is joined by Talia Joy, an intuitive mentor and guide. They touch on how to pivot from dieting, and shame into a healed relationship with food. Talia also goes into the details of the 8 pillars of intuitive eating and how to master it. Connect with us: Talia Joy: Podcast: Awakening Her, IG/FB: @taliajoymanifestation Talia's free intuitive eating guide: https://taliajoymanifestation.us12.list-manage.com/subscribe?u=3c2511ec6c2fa0cd5767992b4&id=a5fb0db142 Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co www.lilynicole.co Manifest More Membership: bit.ly/manifestmoresignup Manifest More Guided Journal: Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3

In this episode of Bold Bodied, Lily is solo, talking about a very important topic in this day and age, systemic oppression. She touches on it in a way that she hasn't really heard before, tying in The Law of Attraction, and the connection between manifestation and privilege. Lily goes on to read a post from her Instagram, that you can find linked below. Manifest More Guided Journal: https://www.amazon.com/Manifest-More-Journal-Guided-Manifestations/dp/B091FXY4WL/ref=sr_1_5?crid=3UMTDLELY70KG&dchild=1&keywords=manifest+more+guided+journal&qid=1618424454&sprefix=manifest+more%2Caps%2C233&sr=8-5 @LilyNicole.co Instagram post: https://www.instagram.com/p/CNzxY62BoWd/  

In todays episode Lily is joined by Amber, an emotional eating, digestion, and hormone expert. They discuss why focusing on weight loss goals actually leads to the opposite. They also touch on ways to approach weight loss that work for your body and mind, and how to maintain the decision to be done with the weight loss industry's BS.   Connect with us: Amber Romaniuk's Website: Instagram: The No Sugarcoating Podcast: Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3 Manifest More Membership: bit.ly/manifestmoresignup Inward Breathwork Free Trial: https://www.inwardbreathwork.com/a/36238/wRkhKsCJ Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3

If you're desperate to get yourself organized, this is the episode for you honey! Jessica is a lifestyle blogger, mom of 2 and queen of simple, but fabulous living! In this episode Lily and Jessica talk all things meal planning/prepping and organization tips. They also touch on ways to streamline your business, and how to start a blog!    Connect with us! Jessica Burgess: fantabulosity.com, IG: @fantabulosity_blog, thecreativebusinessmentor.com Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, Manifest More Guided Journal: https://amzn.to/3fKu7du $27 Inner Child Workshop: bit.ly/lncnourishedroots Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3

On this weeks episode Lily is joined by Jess, an author and freelance writer obsessed with all things plus sized fashion, self love, mental health and body positivity. In this episode Lily and Jess chat about body positivity and body neutrality, the meaning of both, and the benefits and downfalls of embracing those. They also deep dive into anti diet culture and being a marginalized person in fashion, beauty, health and wellness.  Connect with us: Jess Sims: aneutrallife.com, IG: @aneutrallife, TikTok: @fatfashionablewriter Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co,   Things Discussed: fashion, beauty, health and wellness for people in marginalized bodies, body positivity vs. body neutrality, anti-diet culture   QRE: https://lily-nicole-coaching.mykajabi.com/pl/243306 Manifest More Guided Journal: Inward Breathwork Free Trial:  

Suzanne talks about parenting from a conscious perspective: an understanding that parents are raising not only future adults that need to "run the world", but who will be facing their own emotions and healing, too, and how to best help them prepare for that. CONNECT WITH SUZANNE: IG/Twitter: @suzanngela Podcast: Wild Women Rise (@wildwomanrisepodcast)   QRE Coaching Certification:   Manifest More Guided Journal: