Podcasts about confidence catalyst

Diann Alexander is a Confidence Catalyst, Public Speaker, Voice & Performance Coach, and 4-time Amazon best-selling author. She has been teaching voice and performance on university and professional stages for over 50 years. If ever there were a resource to help heart-centered entrepreneurs, speakers and coaches transform stage fright into stage confidence, Diann is it. She creates a safe, creative space to take the quickest possible route from shaking knees to authentic audience connection for impact and profit. Diann's unique approach also draws upon her 3 advanced academic degrees, expertise in energy facilitation as a Certified Master Trainer of the Energy Codes®, and signature use of Alchemy Crystal Singing Bowls. Together these create a transformative and joyful environment for enhanced learning. Confidence comes in many flavors: physical, mental, energetic, emotional and sonic (use of sound.) Speaking of flavors, are you ready to spice up your presentations? Welcome, Diann Contact Diann Alexander: Free Gift: Mindful Moments: Calm & Center Collection is a downloadable collection of 7 Alchemy Crystal Singing Bowl Meditations By Diann Alexander and Sound Bath Serenity Crystal Orchestra Listen to relax, release and restore your inner balance. They are best enjoyed with quality headphones or earbuds in a quiet space, with slow, deep breaths. https://get.onstageconfidence.com/mindful-moments-7-giveaway diann@diannalexander.com diannsong@gmail.com diann.alexander@verizon.net https://www.facebook.com/diann.alexander.23 https://www.linkedin.com/in/diann-alexander-914594283/ Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

INCREASE SALES BY 300% with Yvonne E.L. Silver, Confidence Catalyst, Speaker, Author, Coach and Mentor

In this episode of The Encore Entrepreneur Podcast, Lori engages with guest Diann Alexander, a "confidence catalyst," to discuss overcoming stage fright and building confidence. Diann shares her journey from teaching voice and performance to online coaching during the pandemic. She offers practical techniques for managing anxiety, such as breathing exercises and posture adjustments, and emphasizes the importance of energy and connection with the audience. Diann's insights provide a comprehensive toolkit for anyone looking to improve their communication skills and overcome the fear of public speaking. Connect with Diann:Diann's Website Facebook: Diann Alexander LinkedIn: Diann Alexander Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Here's what to expect on the podcast:What experiences or influences led Kirsteen to focus on supporting women, particularly female leaders?Challenges or barriers female leaders often face that hinder their success.Forms of support that are most effective in helping women elevate their power and presence.Strategies or techniques women can use to rediscover themselves when feeling lost.And much more! About Kirsteen:As a former director in financial services turned confidence and transition coach, Kirsteen Williamson-Guinn is on a mission to help more female leaders speak up, step up, and stand out, and she believes more women in positions of power will make the world and business a better place.Kirsteen enables women to build unshakeable confidence. Through combining her corporate skills with life experience and as a certified master of transformational health and life coaching, she helps women create the clarity, purpose, and balance they crave to elevate themselves, both personally and in professionally. Connect with Kirsteen Williamson-Guinn!Website: https://elevate-women.co.uk/LinkedIn: https://www.linkedin.com/in/kirsteen-williamson-guinn/Facebook: https://www.facebook.com/kirsteenwilliamsonguinnBuilding Unshakable Confidence Webinar on June 6th, 4pm BST/11am ET https://us02web.zoom.us/webinar/register/WN_WeOaEcE-Qya-IBDJ9_hdmw#/registration Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

Guest, Yvonne E L Silver, Confidence Catalyst - Speaker - Coach - Mentor - Author

Guest, Yvonne E L Silver, Confidence Catalyst - Speaker - Coach - Mentor - Author

Hey Friends~  So moms and dads, have you ever considered ... You are in a theater - on stage- in the chaos of your normal living home with little people?  We are doing song and dance to get them to do the things we want them to do. We are trying to do all the things. And as we do, we often feel less than confident.  Today's guest, Diann Alexander, is talking with us today about how she molds people and gives tips on how she helps you, as a parent, to better handle your thoughts and emotions. This is a must listen episode. I know you will get so much out of it!   Always cheering you on!  Dinalynn   CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST-  Diann Alexander is a Confidence Catalyst, Public Speaker, Voice & Performance Coach, and 3-time Amazon best-selling author. With over 50 years of teaching voice, performance and directing at Universities and regional theaters, Diann expertly guides heart-centered entrepreneurs, speakers and coaches to transform stage fright into stage confidence so they can authentically create more audience connection and inspired, profitable impact. CONTACT THE GUEST - diann@diannalexander.com   RESOURCES from The Language Of Play Sign up for my newsletter!     https://dinalynnr.systeme.io/newsletter-optin Sign up for 21 Days of Encouragement in your inbox!    https://dinalynnr.systeme.io/de3d81eb   Join my new FREE Facebook Community HERE! to join a new community where you are free to ask questions, make friends, and we learn from each other!  https://www.facebook.com/groups/704154141188344 Sign up for a 15 min "Let's Meet Session" on zoom!  https://calendly.com/hello-play/let-s-meet-session For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   Other Episodes you may find interesting:  82 How to Calm a Fearful Child During A Storm by Understanding Only 2 Ideas! 92 Do You Have A Fearful Child? 4 Steps To Calm Your Child This Halloween 93 Teaching Kids To Express Gratitude In 2 Easy Steps!

Confidence Catalyst - Speaker - Coach - Mentor - Author Guest Biography - Yvonne E.L. Silver

In today's episode, we meet Yvonne E.L. Silver, Confidence Catalyst and CEO of Women & Wisdom Media to talk about The Power of Your Words. Yvonne explains why words matter and offers some simple tips to help you have more confident conversations so your voice is heard.About our guest:Yvonne E.L. Silver is a Confidence Catalyst and CEO of Women & Wisdom Media – for women entrepreneurs seeking to Flourish!. She's a sought-after Speaker, Bestselling Author and Coach/Mentor - an Expert in Confident Conversations, increased Sales Velocity and Leading to Empower. Yvonne draws on 30-years of business success with 8 start-ups, and is a Certified Executive Coach, and Mentorship Chair, who was recognized with a "Women of Inspiration" Award. Yvonne shares her wisdom by blending her Reiki Practitioner and spiritual practices with her designation of Certified Executive Coach, and Chartered Professional in Human Resources. Yvonne is also a BANK IOS 6-Intelligences Certified Coach/Trainer and Certified EQ-i Consultant. She has been featured on In The Limelight TV, on Sustainable Success - Voice America, League of Giants TV, The Winners Circle Podcast, and on WINGS of Inspired Business.Connect Yvonne E.L. Silverhttps://www.linkedin.com/in/yvonnesilver/https://calendly.com/yvonne-8/15minWebsite:https://YvonneSilver.com Free Gift - Download a 3 chapter excerpt from Yvonne's book Words, Women & Wisdomhttps://admin-868bc.gr8.com/ About your host:I'm your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self. Email - anita@joyfulinspiredliving.comWebsite - https://joyfulinspiredliving.com/Facebook Group - https://www.facebook.com/groups/628676761727732Instagram - https://www.instagram.com/anitaadams604/?hl=enLinkedin - https://www.linkedin.com/in/anitaadamsyvr/ Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/ While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.With this...

Welcome back to The CEO School Podcast. In this episode, Suneera is diving deep into Day 2 of our CEO School Retreat, offering a glimpse into the transformative insights we experienced that week.    First, Amanda Bybel, a master in emotional freedom techniques (EFT), led an EFT Tapping Workshop for Abundance, showing us how tapping can reduce stress and cravings in just five minutes.   Next, Victoria Hajjar shared her expertise in Lead Generation for a Predictably Profitable Business, highlighting the importance of understanding lead sources and distinguishing tactical and strategic funnels.   Dr. Laura Gallaher became our Confidence Catalyst, emphasizing self-acceptance, self-accountability, and silencing the inner critic.   Tune in for the complete recap, and prepare to be inspired.    Connect with Suneera: https://www.instagram.com/suneeramadhani/   Connect with CEO School: https://www.instagram.com/ceoschool/ Are you a female founder looking to scale? If you are, we have the perfect opportunity for you to take the leap ⚡️   Doors to The CEO Collective, the #1 platform for female entrepreneurs, are now open and we want YOU inside our room.   Whether you're at the beginning stages of your business, or you're ready to create a successful exit, we have the exact tools and resources you need to finally reach your next level and we'll get you there through quality mentorship, accountability, community, and education.   Join us inside & get access to:   ⚡️ Our all-in-one platform where you can find our upcoming events, find our resources, and connect with like-minded female founders   ⚡️ 4-8 Monthly community-led workshops to bust through blockers and partake in invaluable networking   ⚡️ Fireside chats with celebrity entrepreneurs who leave our community feeling inspired   ⚡️ Monthly workshops led by 9 figure founder, Suneera Madhani to revolutionize the way you learn   ⚡️ A cohort of 6-12 women who match you at your level with a certified coach that is an active CEO   ⚡️ And more!   Learn more and join now: https://theceoschool.co/collective Shop our Merch: https://theceoschool.co/the-shop

Welcome to our channel! In this game-changing video, you will learn the art of building confidence through the enhancement of your vocal quality & body language. This video has powerful tips and techniques to help you communicate with conviction & exude self-assurance. Building confidence starts with understanding the impact of your voice. We discuss the five essential elements of vocal quality: volume, rate of speech, tone, and pause. Discover how adjusting these elements can greatly enhance your overall communication skills, allowing you to captivate your audience and leave a lasting impression. But it doesn't stop there! We also delve into the realm of body language, exploring how certain gestures can make you appear more confident and assertive. From hand movements to posture, we provide valuable insights into mastering your body language, ensuring that your non-verbal cues align with your words. Whether you're a professional seeking to ace a job interview, a student preparing for a presentation, or simply looking to boost your overall self-confidence, this video has something for everyone. It's time to unlock your full potential and radiate confidence in every interaction. So, if you're ready to take your communication skills to new heights, join us in this transformative journey. Don't miss out on the opportunity to gain practical knowledge and tools that will empower you to become a more confident and effective communicator. Like, share, and subscribe to our channel for more insightful videos on personal development, communication skills, and self-improvement. Together, let's embark on a path of self-discovery and unlock the keys to confidence! My name is Deep Pandey, a Confidence Coach & founder of " ConfiEagle " By education, I am a Biotech Engineer & by Passion, a Confidence Catalyst, empowering content creators to Overcome Self-Doubt & Building Confidence to Face the Camera & make an Impact on the World. After completing my Engineering, I worked in multiple MNCs for more than 7 years in multiple departments including R&D of Microbiology, Customer service, Social Media Management & Quality Departments. _________________________________________________________

Guest, Yvonne E.L. Silver, Confidence Catalyst, Founder for Women & Wisdom Media, Speaker, Coach, Mentor & Author

A huge welcome to this week's episode where I'm sharing one of the fundamental components to confidence - competence. We deep dive into what is often looked at being a 'chicken and the egg' scenario, which comes first? Having worked in the mindset and coaching industry for over 7 years, I know which comes first, and I loved chatting about this and sharing some powerful ways to awaken more confidence within you!Here's what we cover this week:Reflections from inside the recent Mindset & Clarity MastermindWhat comes first - confidence or competence? The 10 second rule I use to take fearless action and take massive steps in business and my personal lifeStep by step how I plan and launch my events, and how you can chose to take action on something in your life or business/careerA never shared before story about my first driving test (A huge wtf moment!) I had fun recording this episode, I hope you enjoy and don't forget you can leave a lovely review if you do love! Find me here:Visit: https://www.carolannreid.comInstagram: https://www.instagram.com/carolannreidcoachJoin the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristbandMorning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad

In this Podcast, you will learn about the power of a smile and how you can use it to build unshakable confidence. My name is Deep Pandey, a Confidence Catalyst & founder of

Lisa Sun is Founder & CEO of GRAVITAS, a company whose origin story dates back to Lisa's first professional review: that she “lacked gravitas” and “should go buy a new dress, big jewelry, and great shoes.” Realizing the transformative power that clothing can have, Lisa secured the patent on building shapewear into dresses and launched Gravitas as a Confidence Company that offers innovative apparel and styling solutions designed to makeover women from the inside-out. Prior to founding Gravitas, Lisa spent 11 years at McKinsey & Company where she advised leading luxury, fashion, and beauty brands globally on strategic and operational issues. Lisa graduated magna cum laude and Phi Beta Kappa from Yale University with distinction in Biology and Political Science. Represented exclusively by Leading Authorities: https://www.leadingauthorities.com/speakers/lisa-sun   About GRAVITAS Our mission is to Catalyze Confidence. GRAVITAS is intelligent function meets versatile fashion. Our patented innovations and styling solutions empower every woman to have a confident sense of self, inspired by our founder Lisa Sun's own life story. The figure-flattering collections are designed for every woman, shape, and size, offered in Sizes 0-24W. Since its Q4 2013 launch, GRAVITAS has garnered a loyal customer following and received over 80 press features, including stories in Oprah Magazine, W Magazine, ELLE, New York Magazine, InStyle, Marie Claire (US, China), People, Cosmopolitan, WWD, Fast Company, Forbes, to name a few, and features on TODAY Show, CNN, and ABC News.    Listen to this Takin' Care of Lady Business Jennifer Justice speaks with Lisa Sun, CEO and founder of Gravitas. Lisa shares her inspiring story of being the daughter of immigrants who came to America with little money and how she became an entrepreneur. She also explains how she founded Gravitas to catalyze confidence and started out by making clothing with shapewear built in.   Here is what to expect on this week's show: - Why believing in yourself is the foundation for achieving success. - How self-worth is an internal process, not an external one. - The importance of using experiences to inform your company. - Why it is important to recognize our own strengths, be kind to ourselves, and find a support group to help us through difficult times.     Quotes: "Dumbo did not need a feather to fly, but it reminded him that he could." - Lisa Sun "Not every journey is just like a linear thing... it's not all roses. Everybody hears about the things that come out and make you an instant billionaire, but that's very rare, and it usually happens to men... you should know what you're getting into." – Jennifer Justice "You don't get written about until you've succeeded, okay? And we never read about the 90% plus of women entrepreneurs who every single day feel alone, especially if you don't have a co-founder, and the burden is solely on you." - Lisa Sun “I tied so much of myself worth to certain metrics…That the sales target, the number, all of these things, I really tied up my self-worth with these external benchmarks... I realized that I could tie my self-worth to the quality of my character... I had to take stock of these other metrics that are not public facing. There's no award documenting your success for yourself." – Lisa Sun Lisa's Book: https://www.penguinrandomhouse.com/books/731156/gravitas-by-lisa-sun/ Gravitas: https://gravitasnewyork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this episode as we chat with Jena Mehlberg, a successful entrepreneur, as she shares her personal experiences and insights on topics such as body positivity, mentorships, coaching, and more! Learn about her journey and gain valuable insights for your own personal growth and development.To learn more about Jena and her business, visit jenamehlberg.com/STARTHERE or visit her instagram @jenamehlberg 

Ulrike and her guest, Sandy Grigsby, self-image branding expert, TEDx speaker and Confidence Catalyst®, are speaking about the power of self-awareness and how to translate your true self into powerful images to create self-confidence and a lasting impression on the people you get in contact with.No matter if someone sees you in a video or on your social media profile, if they Google you or if they meet you in person, they should feel like they already have a connection to you because you are being yourself on all of these on and offline channels.The power lies in being the real true YOU, not the mask that we put on to show the world. This type of authenticity is rare and makes you stand out. When people feel like they can connect with your real self, they feel closer to you and they feel more trust. This in turn, helps you to become more self-confident and create stronger connections.If you want to find out how to generate the courage to show up as the person you truly are and how to use photography as means of self-development and to create an amazing brand, tune in to this episode!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Sandy GrigsbySandy Grigsby is a self-image branding expert, TEDx speaker, author, Confidence Catalyst®, and founder of Briofive, a personal branding photography studio. For 17+ years, Sandy has cultivated extensive expertise in and explored the relationship between the fields of digital media and confidence development to help clients unlock and communicate their “wow factor” in a visually compelling way.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:14] Why great self-image branding is all about authenticity[04:32] 3 ways to identify the main characteristics of your personal brand[10:19] Dressing in an authentic way to feel powerful[12:27] Generating the courage to show up as the person you truly are[16:26] Using photography as a means to self-development [25:29] Lifting yourself up with the power of gratitude[26:20] Where you can start this journey with little means[25:25] Locating your intuition in your bodyResources of Sandy Grigsby:Website: https://www.sandyinfocus.com/Instagram: https://www.instagram.com/sandyinfocus/Facebook: https://www.facebook.com/sandyinfocus/TikTok: https://www.tiktok.com/@sandyinfocus.comConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/   LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com

Join me and nine experts as we collectively discuss our experience with self-doubt, what we've learned and how we manage self-doubt, This group of experts each comes with a wealth of experience and a history of success in business, and I know you will find their insight valuable.   Featured on This Show:https://candy-motzek.mykajabi.com/work-with-me (Click here to find out how to work with me) https://stepintosuccessnow.com/pages/free (Sign up for my Free Coaches Toolkit)   My Guests:  Lorraine Ellen Scott: is a Reiki Master Teacher, intuitive healer, and inspirational mentor who helps introverted entrepreneurs, coaches, and healers step into their power to thrive in business. With over twenty years of experience with vibrational energy healing, Lorraine developed her signature C.A.L.M. process that helps people live life on their terms for growth and sustainable success.   Website: www.simplehealingarts.com Social: https://www.facebook.com/empathsandintroverts (https://www.facebook.com/empathsandintroverts)   Marie Mack: Marie is a business system and customer journey expert and business mentor for talented coaches and consultants with a passion for growing and scaling their business!   Website: https://firstcuptoclose.com/ (https://firstcuptoclose.com/) Social: https://www.linkedin.com/in/marie-mack/ (https://www.linkedin.com/in/marie-mack/)   Siobhan Gass As a clinical social worker and US Air Force Veteran, Siobhan teaches women who served in the military and other badass leaders the proven action steps for crafting a story that establishes credibility and builds a profitable legacy brand that attracts your next favorite client.   Website Social: https://www.linkedin.com/in/siobhandeann/ (https://www.linkedin.com/in/siobhandeann/)   Stephanie Moram: Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more, and save money. Website: https://www.goodgirlgonegreen.com/ (https://www.goodgirlgonegreen.com/) Social: https://www.linkedin.com/in/stephaniemoram/ (https://www.linkedin.com/in/stephaniemoram/)   Diana Lidstone: After almost four decades in business and working globally with coaches, consultants, and other service-based experts, Diana has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and explode profits. Her work embodies #worklessearnmore! Website: https://dianalidstone.com/ (https://dianalidstone.com/) Social: https://www.facebook.com/TheEntrepreneursGPS (https://www.facebook.com/TheEntrepreneursGPS)   Jeff Klein: Guides people to the right words for each situation. As a Speaker, Speaker Mentor, Trainer, and Author, he has received rave reviews for speaking over 800 times, to trade associations, sales organizations, national conventions, and business groups, impacting tens of thousands of business professionals. Website: https://speakercoop.com/ (https://speakercoop.com/) Social: https://www.linkedin.com/in/jeffkleinspeaker/ (https://www.linkedin.com/in/jeffkleinspeaker/)   Jen Ingram: a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Website: www.herlifeunchained.com Social: https://www.facebook.com/jenelleingram/ (https://www.facebook.com/jenelleingram/)   Jannette Anderson Website: https://www.bodacity.ca/ (https://www.bodacity.ca/) Social: https://www.facebook.com/groups/BodacitysActionHeroes/ (https://www.facebook.com/groups/BodacitysActionHeroes/)   Sally Reid: is a Quantum Alignment Coach who helps people heal emotionally and physically when other methods of healing have failed them. Website: Https:/www.sallyreid.com Social: https://www.facebook.com/groups/blissfullifeacademy/ (https://www.facebook.com/groups/blissfullifeacademy/)

Come and listen while Host Candace Gish interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCare Sandy Grigsby is a self-image branding expert, TEDx speaker, author, Confidence Catalyst®, and founder of Briofive, a personal branding photography studio. For 17+ years, Sandy has cultivated extensive expertise in and explored the relationship between the fields of digital media and confidence development to help clients unlock and communicate their “wow factor” in a visually compelling way. https://www.sandyinfocus.com

Join me and nine experts as we collectively discuss the mistakes we've made in business and the advice we would to new coaches and entrepreneurs so you don't have to learn the same lesson the hard way. This group of experts each comes with a wealth of experience and a history of success in business, and I know you will find their insight and experience valuable.   Featured on This Show:https://candy-motzek.mykajabi.com/work-with-me (Click here to find out how to work with me) https://stepintosuccessnow.com/pages/free (Sign up for my Free Coaches Toolkit)   My Guests: Lorraine Ellen Scott: is a Reiki Master Teacher, intuitive healer and inspirational mentor who helps introverted entrepreneurs, coaches, and healers step into their power to thrive in business. With over twenty years of experience with vibrational energy healing, Lorraine developed her signature C.A.L.M. process that helps people live life on their terms for growth and sustainable success.   Website: www.simplehealingarts.com Social: https://www.facebook.com/empathsandintroverts (https://www.facebook.com/empathsandintroverts)   Marie Mack: Marie is a business systems and customer journey expert and business mentor for talented coaches and consultants with a passion for growing and scaling their businesses!   Website: https://firstcuptoclose.com/ (https://firstcuptoclose.com/) Social: https://www.linkedin.com/in/marie-mack/ (https://www.linkedin.com/in/marie-mack/)   Siobhan Gass As a clinical social worker and US Air Force Veteran, Siobhan teaches women who served in the military and other badass leaders the proven action steps for crafting a story that establishes credibility and builds a profitable legacy brand that attracts your next favorite client.   Website Social: https://www.linkedin.com/in/siobhandeann/ (https://www.linkedin.com/in/siobhandeann/)   Stephanie Moram: Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more, and save money. Website: https://www.goodgirlgonegreen.com/ (https://www.goodgirlgonegreen.com/) Social: https://www.linkedin.com/in/stephaniemoram/ (https://www.linkedin.com/in/stephaniemoram/)    Diana Lidstone: After almost four decades in business and working globally with coaches, consultants, and other service-based experts, Diana has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and profit. Her work embodies #worklessearnmore! Website: https://dianalidstone.com/ (https://dianalidstone.com/) Social: https://www.facebook.com/TheEntrepreneursGPS (https://www.facebook.com/TheEntrepreneursGPS)   Jeff Klein: Guides people to the right words for each situation. As a Speaker, Speaker Mentor, Trainer, and Author, he has received rave reviews for speaking over 800 times, to trade associations, sales organizations, national conventions, and business groups, impacting tens of thousands of business professionals. Website: https://speakercoop.com/ (https://speakercoop.com/) Social: https://www.linkedin.com/in/jeffkleinspeaker/ (https://www.linkedin.com/in/jeffkleinspeaker/)   Jen Ingram: a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Website: www.herlifeunchained.com Social: https://www.facebook.com/jenelleingram/ (https://www.facebook.com/jenelleingram/)   Jannette Anderson Website: https://www.bodacity.ca/ (https://www.bodacity.ca/) Social: https://www.facebook.com/groups/BodacitysActionHeroes/ (https://www.facebook.com/groups/BodacitysActionHeroes/)   Sally Reid: is a Quantum Alignment Coach who helps people heal emotionally and physically when other methods of healing have failed them. Website: Https:/www.sallyreid.com Social:...

Join me and nine experts as we collectively respond to the top question new coaches ask. How did you sign your first paying clients? This group of experts each comes with a wealth of experience and a history of success in business, and I know you will find their insight and experience valuable.   Featured on This Show:https://candy-motzek.mykajabi.com/work-with-me (Click here to find out how to work with me) https://stepintosuccessnow.com/pages/free (Sign up for my Free Coaches Toolkit)   My Guests:  Lorraine Ellen Scott: is a Reiki Master Teacher, intuitive healer, and inspirational mentor who helps introverted entrepreneurs, coaches, and healers step into their power to thrive in business. With over twenty years of experience with vibrational energy healing, Lorraine developed her signature C.A.L.M. process that helps people live life on their terms for growth and sustainable success.   Website: www.simplehealingarts.com Social: https://www.facebook.com/empathsandintroverts (https://www.facebook.com/empathsandintroverts)   Marie Mack: Marie is a business system and customer journey expert and business mentor for talented coaches and consultants with a passion for growing and scaling their businesses!   Website: https://firstcuptoclose.com/ (https://firstcuptoclose.com/) Social: https://www.linkedin.com/in/marie-mack/ (https://www.linkedin.com/in/marie-mack/)   Siobhan Gass As a clinical social worker and US Air Force Veteran, Siobhan teaches women who served in the military and other badass leaders the proven action steps for crafting a story that establishes credibility and builds a profitable legacy brand that attracts your next favorite client. Website Social: https://www.linkedin.com/in/siobhandeann/ (https://www.linkedin.com/in/siobhandeann/)   Stephanie Moram: Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more, and save money. Website: https://www.goodgirlgonegreen.com/ (https://www.goodgirlgonegreen.com/) Social: https://www.linkedin.com/in/stephaniemoram/ (https://www.linkedin.com/in/stephaniemoram/)    Diana Lidstone: After almost four decades in business and working globally with coaches, consultants, and other service-based experts, Diana has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and explode profits. Her work embodies #worklessearnmore! Website: https://dianalidstone.com/ (https://dianalidstone.com/) Social: https://www.facebook.com/TheEntrepreneursGPS (https://www.facebook.com/TheEntrepreneursGPS)   Jeff Klein: Guides people to the right words for each situation. As a Speaker, Speaker Mentor, Trainer, and Author, he has received rave reviews for speaking over 800 times, to trade associations, sales organizations, national conventions, and business groups, impacting tens of thousands of business professionals. Website: https://speakercoop.com/ (https://speakercoop.com/) Social: https://www.linkedin.com/in/jeffkleinspeaker/ (https://www.linkedin.com/in/jeffkleinspeaker/)   Jen Ingram: a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Website: www.herlifeunchained.com Social: https://www.facebook.com/jenelleingram/ (https://www.facebook.com/jenelleingram/)   Jannette Anderson Website: https://www.bodacity.ca/ (https://www.bodacity.ca/) Social: https://www.facebook.com/groups/BodacitysActionHeroes/ (https://www.facebook.com/groups/BodacitysActionHeroes/)   Sally Reid: is a Quantum Alignment Coach who helps people heal emotionally and physically when other methods of healing have failed them. Website: Https:/www.sallyreid.com Social: https://www.facebook.com/groups/blissfullifeacademy/ (https://www.facebook.com/groups/blissfullifeacademy/)

Join me and nine experts as we collectively respond to the question. What drives you and why did you choose this business? This group of experts each comes with a wealth of experience and a history of success in business, and I know you will find their insight and experience valuable.   Featured on This Show:https://candy-motzek.mykajabi.com/work-with-me (Click here to find out how to work with me) https://stepintosuccessnow.com/pages/free (Sign up for my Free Coaches Toolkit)   My Guests: Lorraine Ellen Scott: is a Reiki Master Teacher, intuitive healer, and inspirational mentor who helps introverted entrepreneurs, coaches, and healers step into their power to thrive in business. With over twenty years of experience with vibrational energy healing, Lorraine developed her signature C.A.L.M. process that helps people live life on their terms for growth and sustainable success.   Website: www.simplehealingarts.com Social: https://www.facebook.com/empathsandintroverts (https://www.facebook.com/empathsandintroverts)   Marie Mack: Marie is a business system and customer journey expert and business mentor for talented coaches and consultants with a passion for growing and scaling their businesses!   Website: https://firstcuptoclose.com/ (https://firstcuptoclose.com/) Social: https://www.linkedin.com/in/marie-mack/ (https://www.linkedin.com/in/marie-mack/)   Siobhan Gass As a clinical social worker and US Air Force Veteran, Siobhan teaches women who served in the military and other badass leaders the proven action steps for crafting a story that establishes credibility and builds a profitable legacy brand that attracts your next favorite client. Social: https://www.linkedin.com/in/siobhandeann/ (https://www.linkedin.com/in/siobhandeann/)   Stephanie Moram: Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more, and save money. Website: https://www.goodgirlgonegreen.com/ (https://www.goodgirlgonegreen.com/) Social: https://www.linkedin.com/in/stephaniemoram/ (https://www.linkedin.com/in/stephaniemoram/)   Diana Lidstone: After almost four decades in business and working globally with coaches, consultants, and other service-based experts, Diana has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and explode profits. Her work embodies #worklessearnmore! Website: https://dianalidstone.com/ (https://dianalidstone.com/) Social: https://www.facebook.com/TheEntrepreneursGPS (https://www.facebook.com/TheEntrepreneursGPS)   Jeff Klein: Guides people to the right words for each situation. As a Speaker, Speaker Mentor, Trainer, and Author, he has received rave reviews for speaking over 800 times, to trade associations, sales organizations, national conventions, and business groups, impacting tens of thousands of business professionals. Website: https://speakercoop.com/ (https://speakercoop.com/) Social: https://www.linkedin.com/in/jeffkleinspeaker/ (https://www.linkedin.com/in/jeffkleinspeaker/)   Jen Ingram: a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Website: www.herlifeunchained.com Social: https://www.facebook.com/jenelleingram/ (https://www.facebook.com/jenelleingram/)   Jannette Anderson Website: https://www.bodacity.ca/ (https://www.bodacity.ca/) Social: https://www.facebook.com/groups/BodacitysActionHeroes/ (https://www.facebook.com/groups/BodacitysActionHeroes/)   Sally Reid: is a Quantum Alignment Coach who helps people heal emotionally and physically when other methods of healing have failed them. Website: Https:/www.sallyreid.com Social: https://www.facebook.com/groups/blissfullifeacademy/ (https://www.facebook.com/groups/blissfullifeacademy/)

Join me and nine experts as we collectively respond to the question: If you had to start your business from scratch what are the top 3 areas, you would focus on? This group of experts each comes with a wealth of experience and a history of success in business, and I know you will find their insight and experience valuable.   Featured on This Show:https://candy-motzek.mykajabi.com/work-with-me (Click here to find out how to work with me) https://stepintosuccessnow.com/pages/free (Sign up for my Free Coaches Toolkit)   My Guests:  Lorraine Ellen Scott: is a Reiki Master Teacher, intuitive healer, and inspirational mentor who helps introverted entrepreneurs, coaches, and healers step into their power to thrive in business. With over twenty years of experience with vibrational energy healing, Lorraine developed her signature C.A.L.M. process that helps people live life on their terms for growth and sustainable success. Website: www.simplehealingarts.com Social: https://www.facebook.com/empathsandintroverts (https://www.facebook.com/empathsandintroverts)    Marie Mack: Marie is a business system and customer journey expert and business mentor for talented coaches and consultants with a passion for growing and scaling their businesses!  Website: https://firstcuptoclose.com/ (https://firstcuptoclose.com/) Social: https://www.linkedin.com/in/marie-mack/ (https://www.linkedin.com/in/marie-mack/)   Siobhan Gass: As a clinical social worker and US Air Force Veteran, Siobhan teaches women who served in the military and other badass leaders the proven action steps for crafting a story that establishes credibility and build a profitable legacy brand that attracts your next favorite client. Social: https://www.linkedin.com/in/siobhandeann/ (https://www.linkedin.com/in/siobhandeann/)   Stephanie Moram: Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more and save money. Website: https://www.goodgirlgonegreen.com/ (https://www.goodgirlgonegreen.com/) Social: https://www.linkedin.com/in/stephaniemoram/ (https://www.linkedin.com/in/stephaniemoram/)    Diana Lidstone: After almost four decades in business and working globally with coaches, consultants, and other service-based experts, Diana has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and explode profits. Her work embodies #worklessearnmore! Website: https://dianalidstone.com/ (https://dianalidstone.com/) Social: https://www.facebook.com/TheEntrepreneursGPS (https://www.facebook.com/TheEntrepreneursGPS)   Jeff Klein: Guides people to the right words for each situation. As a Speaker, Speaker Mentor, Trainer, and Author, he has received rave reviews speaking over 800 times, to trade associations, sales organizations, national conventions, and business groups, impacting tens of thousands of business professionals. Website: https://speakercoop.com/ (https://speakercoop.com/) Social: https://www.linkedin.com/in/jeffkleinspeaker/ (https://www.linkedin.com/in/jeffkleinspeaker/)   Jen Ingram: a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Website: www.herlifeunchained.com Social: https://www.facebook.com/jenelleingram/ (https://www.facebook.com/jenelleingram/)   Jannette Anderson Website: https://www.bodacity.ca/ (https://www.bodacity.ca/) Social: https://www.facebook.com/groups/BodacitysActionHeroes/ (https://www.facebook.com/groups/BodacitysActionHeroes/)   Sally Reid: is a Quantum Alignment Coach who helps people heal emotionally and physically when other methods of healing have failed them. Website: Https:/www.sallyreid.com Social: https://www.facebook.com/groups/blissfullifeacademy/...

Jen Ingram shares insight into how our limiting beliefs and fears are restricting our opportunities to move forward in life. Jen shares her insight and understanding of the ways that limiting beliefs create patterns in our life until we recognize them and break free. She talks about the moment when we all have to redefine ourselves and who we want to be moving forward in life. She shares her own experience in overcoming limiting beliefs in her life and divorce. Positve, upbeat, and uplifting, Jen's message is applicable to any life transition. About the Guest:Jen is a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of their past, society, and corporate America. Her passion lies in helping women through their self-awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location, and financial freedom. To get a copy of Jen's FREE Beat The Odds Goal Setting video and workbook CLICK HERE To connect with Jen on Social Media:www.herlifeunchained.comhttps://www.facebook.com/jenelleingram/https://www.instagram.com/midwestvalleygirl/About the Host:Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC. To find out more about divorce coaching: www.divorcecoach4women.com Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/The D Shift Crew MembershipTo become a member of The D Shift Crew to enjoy live trainings, additional resources, special membership events and pricing, and the chance to ask questions of our amazing guests go to: https://www.divorcecoach4women.com/the-d-shift-podcast/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our...

Diann Alexander, Voice & Performance Coach, joins us to share how she empowers speakers and coaches to communicate their heartfelt message with confidence and how we can let others feel heard. She also shares some creative ways stay calm and in the flow when the fight or flight response kicks into emergency mode.   Highlights From This Episode: Letting others feel heard is a true gift to the person on the other side The strength of communication is powerful The trap door in our brain that goes from creative and intelligent to emergency mode Bobble your neck to calm yourself and open the trap door again We can forget we have our own special sauce and that people come to us because of the magic that we bring   Links & Resources From This Episode: Entrepreneur Toolbox  Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.    Read more:     ‘Leverage Your Expertise'  by Diann Alexander Learn more: DiannAlexander.com More About Diann Alexander Diann Alexander is a Voice & Performance Coach, Confidence Catalyst, Public Speaker, Energy Codes® Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks. She empowers speakers, presenters, and coaches to freely communicate their heartfelt message with confidence and authenticity. Her gifted synergy draws upon three advanced academic degrees, 50+ years of voice teaching, music directing, and 25 years of energy facilitation. Diann utilizes this wealth of experience to empower her students and audiences. From Stage Fright to Stage Might, Diann helps Awaken Your Authentic Voice. Awesome FREE Resources for YOU! Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.  Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review. Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about. Visit Val's Website: https://vallow.me/ Connect with Val on Linked In: https://www.linkedin.com/in/val-low #entrepreneur  #business  #branding  #marketing  #mindset    #speaking  #confidence  #communication  #performance coach

In this episode I'm joined by my friend, colleague, and client, Christina Kwan to talk about what it looks like when we stop letting likes, comments, followers, and income dictate how we feel about ourselves and start growing our self-worth no matter what the business data says. When you're not reliant on the data and vanity metrics to make you feel motivated, excited, inspired, etc., you have so much more capability to keep going when times are tough. That means you have to be willing to feel hard feelings and keep going (without trying to power through a to-do list and need the dopamine hits from that all the damn time), even when it feels like you're failing. This week we're talking about how slowing down to feel is feminist AF and how to run your business without running yourself ragged, why your perfectly human imperfection is actually endearing for your audience and… Why feeling difficult feelings is important in running a feminist business + how to do it How to stop gaslighting yourself and denying how you really feel How to cultivate an authentic sense of self in your branding and marketing The most underrated hack for creating relationships online & making more money How to talk to yourself when you have $0 months How Christina used the BITCH Squad concept to grow her self-worth and stop using money metrics to define her success …and SO much more Get your copy of Consensual Consults the hot second it's ready by hopping on the email list at www.melaniechilders.com. If you've loving this episode, share your biggest takeaway on IG.  Make sure to tag me @melaniechilderscoaching! Thanks for listening! Haven't left a review yet? All you gotta do is head here.   How to connect with Melanie: Ready to hit your biz goals without hustling, pressuring, and racing? I created a FREE 3-day training and workshop just for you! Check it out here. Interested in Melanie's mastermind for feminist entrepreneurs building hustle-free 6+ figure businesses? Get all the details and join the waitlist here. Applications for the August 2022 Mastermind are open! Get all the deets here.   How to connect with Christina: Christina Kwan is a life coach and former suicidal depressive who helps people get rid of their depression forever. She figured out the formula to feeling good enough and erased depression from her life forever. After saying goodbye to her corporate career in 2019, she began a lifelong commitment to helping the world's people live long, fulfilling lives. She helps high-functioning depressives overcome their insecurities and love themselves truly and completely. Get her free e-workbook designed to build up your confidence (called “The Confidence Catalyst”) at her website theroaduncovered.com. Follow her on Instagram @theroaduncovered or catch her on the How to Be Good Enough podcast on Spotify. For any questions or requests, email her at christina@theroaduncovered.com. © 2022 Melanie Childers

Are you lacking the confidence to bring your business to the next level? Today's guest might be the help you're looking for. Yvonne E.L. Silver is the Founder of Women & Wisdom Media – a Confidence Catalyst teaching ambitious female entrepreneurs how to flourish in business and have unshakable confidence to move up from solopreneur to CEO. In this episode, she joins host Susie Carder to discuss how we can focus on self-improvement and harness our true, authentic selves as we work towards success. They talk about the Imposter Syndrome and how to move away from it as well as insights from Yvonne's book, Words, Women & Wisdom: The Modern Art of Confident Conversations. Stay tuned!Love the show? Subscribe, rate, review, and share! https://susiecarder.com/

How do you build a powerful and confident self-image? Here's how your personal style can help. In this episode, Vishen and expert stylist Sandy Grigsby share some practical tips and advice to bring your confidence to light and teach you how to style yourself for success.     Sandy Grigsby is a ‘Confidence Catalyst'.  She's the founder of Briofive LLC, a luxe personal branding empowerment photography studio, that works with influencers, thought leaders, executives, entrepreneurs, authors, coaches, and creators. Sandy has spoken at TEDx, Dress for Success, UN Women, and the Winning Edge World Conference about the importance of seeing your own beauty and creating a powerful self-brand.   Listen out for: -  Tips to radically transform your style. -  How to style your hair to look and feel amazing -  Common makeup mistakes you can avoid  -  Learn the secret to perfect skin (for men) -  How to maintain a good style with spending less money.   Bonus:                                                                          - Find Sandy's Instagram page here

Yvonne Silver is the Founder & CEO of Women & Wisdom Media, an in-demand Speaker, and Bestselling Author of Words, Women & Wisdom. Yvonne teaches ambitious female business founders and entrepreneurs how to gain unshakable confidence and use it to advance from Solopreneur to CEO. “Women often struggle with self-doubt, imposter syndrome, anxiety, and the frustration of unfulfilled dreams because they lack clarity. I teach women how to showcase their value with Confident Conversations that impact how they lead their teams, expand their business & grow more sales.” As the mother of a special needs son, Yvonne supports women who struggle to balance business with quality time for family, and leaving a proud legacy.

Listen in to this special episode that I recorded live at the event, Podapalooza as four entrepreneurs share their expertise and insights. Plus, I've got an amazing gift for you! Sign up for my FREE resource library it's a full vault of resources for coaches. It's called The Coaches Online Business Academy. https://stepintosuccessnow.com/pages/free (https://stepintosuccessnow.com/pages/free)   Featured on The Show:  Mary Sloane: Mary is a passionate speaker about how and why authors, speakers, and coaches with programs need to become Influential Influencers in their Space. https://www.linkedin.com/in/mary-k-sloane/ (https://www.linkedin.com/in/mary-k-sloane/) Janelle Anderson: Janelle is a Confidence Coach for women business owners and leaders helping them embrace their greatness and know their immense value so they can fully show up, stand up, and speak up in fearless confidence! https://www.emerginglifecoaching.com/ (https://www.emerginglifecoaching.com/) Diann Alexander: Diann is a Voice Teacher, Confidence Catalyst, Energy Codes® Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise, and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks. https://diannalexander.com/ (https://diannalexander.com/) Steve Lowell: Steve is an award-winning, global speaker. For over 30 years, he has been training and mentoring executives, thought-leaders, and professional speakers worldwide to deliver high-impact keynote speeches, drive revenue from the platform, and build wealth through speaking. https://stepintosuccessnow.com/pages/free (Coaches Online Business Academy) – a free resource library https://stepintosuccessnow.com/pages/coaching-for-coaches (Click here to learn how to apply to work with me)    

Listen in to this special compilation episode that I recorded live at the event Podapalooza as four entrepreneurs share their response to one powerful question, “If you could remove all barriers, all constraints, resources not a problem, money not a worry, time not a worry. What project would you do and why?”   Plus, I've got an amazing gift for you! Sign up for my FREE resource library it's a full vault of resources for coaches. It's called The Coaches Online Business Academy. https://stepintosuccessnow.com/pages/free (https://stepintosuccessnow.com/pages/free)   Featured on The Show:  Mary Sloane Mary is a passionate speaker about how and why authors, speakers, and coaches with programs need to become Influential Influencers in their Space. https://www.linkedin.com/in/mary-k-sloane/ (https://www.linkedin.com/in/mary-k-sloane/) Janelle Anderson Janelle is a Confidence Coach for women business owners and leaders helping them embrace their greatness and know their immense value so they can fully show up, stand up, and speak up in fearless confidence! https://www.emerginglifecoaching.com/ (https://www.emerginglifecoaching.com/) Diann Alexander Diann is a Voice Teacher, Confidence Catalyst, Energy Codes® Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks. https://diannalexander.com/ (https://diannalexander.com/) Steve Lowell Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought-leaders, and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking. https://stepintosuccessnow.com/pages/free (Coaches Online Business Academy) – a free resource library https://stepintosuccessnow.com/pages/coaching-for-coaches (Click here to learn how to apply to work with me)

*Disclaim: This episode may trigger very uncomfortable feelings. Have you heard at the end of a rainbow is a pot of gold?  In this episode, Nicole is joined by Christina Kwan, Depression Coach and Owner of The Road Uncovered Coaching as she shares how she found hope and healing (her pot of gold) in life after traveling down a difficult path struggling with depression, 3 suicide attempts and 2 hospitalizations.  Christina takes us through the steps of how she found peace and courage to explore and address unhealthy patterns in her close relationships. And what it means to truly learn yourself.  You will understand how vital it is to not allow unresolved issues remain in your life especially as an adult.  Her message also addresses mother/children relationships, healthy boundaries and how your personal growth is not always accepted by others.  We discuss the mindset and philosophy that still holds a taboo and barrier to people experiencing freedom and love. And open up the possiblities for hope and healing to lead the way. Christina now helps others walk their own road and as she says,"getting rid of depression forever".  About Christina is owner of the Road Uncovered Coaching and author of Confidence Catalyst workbook.  As a depression coach and helps people get rid of depression forever and herself is a survivor of clinical depression (3 attempts, 2 hospitalizations) and has developed a process to help others make a full recovery as well. Working with her clients has taught her that recovery can be fast and permanent, with the help of someone who's done it before.  Website: theroaduncovered.com instagram.com/theroaduncovered facebook.com/theroaduncovered  

This week on 'The Success Diaries' podcast we welcome Diann Alexander, Confidence Catalyst. Diann shares how she created a fully engaged life by abandoning people pleasing tendencies. Since then, Diann has learned to be guided by what makes her happy. This episode contains a special sound healing session.

Listen in as five entrepreneurs share their response to this one question “What is the most powerful question you've ever been asked?” Plus, I've got an amazing gift for you! Sign up for my FREE resource library it's a full vault of resources for coaches. It's called The Coaches Online Business Academy. https://stepintosuccessnow.com/pages/free (https://stepintosuccessnow.com/pages/free)   Featured on The Show:  Mary Sloane Mary is a passionate speaker about how and why authors, speakers, coaches with programs need to become Influential Influencers in their Space. https://www.linkedin.com/in/mary-k-sloane/ (https://www.linkedin.com/in/mary-k-sloane/) Janelle Anderson Janelle is a Confidence Coach for women business owners and leaders helping them embrace their greatness and know their immense value so they can fully show up, stand up, and speak up in fearless confidence! https://www.emerginglifecoaching.com/ (https://www.emerginglifecoaching.com/) Diann Alexander Diann is a Voice Teacher, Confidence Catalyst, Energy Codes® Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks. https://diannalexander.com/ (https://diannalexander.com/) Steve Lowell Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought-leaders and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking. Michael Overlie Michael is an Energy Healer, Canine-Partnered Energy Coach, Author and lifelong dog fanatic. He has dedicated himself to assisting men and their dogs discover their path to living a life of purpose, being extraordinary. http://www.dogsandmen.com/ (www.dogsandmen.com) https://stepintosuccessnow.com/pages/free (Coaches Online Business Academy) – free resource library https://stepintosuccessnow.com/pages/coaching-for-coaches (Click here to learn how to apply to work with me)

Confidence is NOT just about loving how you look (although that's a fun side effect of it)   It's about loving and owning who you are,  and a deep knowing that the things and people and experiences you desire, you are fully worthy and capable of having!    In today's episode Throwback Lily talks about following your fears. Not just avoiding, or leap over your fears, but FOLLOWING. Working with them, and walking alongside them to get the things you want out of life. Tune in today for deep self reflection on confidence!   Confidence Catalyst:  https://www.lilynicole.co/confidencecatalyst The Maternity Leave Package: https://www.lilynicole.co/maternityleavepackage Use coupon code BOLDBODIED33 to save 33% on all programs! View all courses: www.lilynicole.co Connect with Lily: @lilynicole.co on IG and TikTok!

Fleeing your home country, leaving everything behind, family, friends, careers and posessions is a traumatic event. Add to that the integration into a new and foreign country, and one can only imagine the toll such events can have on a refugee's self-confidence.[AU1] Today I´m having a very passionate and incredibly inspiring talk with Lucy Antrobus, Entrepreneur, Speaker and „Confidence Catalyst“ as she titles herself. Lucy works with these refugees to help them find the confidence to better integrate into their new lives in Switzerland, learn the local language, make friends, find work, and become leaders in their community. To achieve this through her program „Refugee Voices“, Lucy believes that it´s essential to access your own resources and uses methods of storytelling to unleash participant's potential. And what migrants have to face to the extreme, we can also apply to broader stretches of the population, whenever it comes to daring greatly. As such what migrants teach us about courage, can also be applied to business and Lucy's methods are one option to reach that. In this episode Lucy shares insides into her exciting work, and how her own award-winning methodology helps catalyze diversity and inclusion. What you will learn The importance of regaining a connection to your powerful self to leverage your creativity, resilience and sustainable success How storytelling can be an effective tool to overcome a difficult personal story and unfold an empowering effect on one´s professional life (and even on society at large) The concept of “risk-vulnerability-scaling” and how it can trigger growth mindset Find Lucy online Lucy Antrobus on LInkedIn: https://www.linkedin.com/in/lucyantrobus/ Additional Resources Refugee Voices Website: www.refugeeleaders.org Instagram: @refugee_voices Facebook: @refugeevoices.ch LinkedIn: @refugeevoices Aequaland Website: https://www.aequaland.com/ Instagram: https://www.instagram.com/aequaland/ Facebook: https://web.facebook.com/aequaland Twitter: https://twitter.com/aequaland LinkedIn: https://www.linkedin.com/company/equa-land Biography Lucy Antrobus is a confidence catalyst, inclusion warrior, and entrepreneur. She is the Founder of Refugee Voices, an NGO that rebuilds confidence in marginalized communities, and co-founder and Chief Operations Officer of Aequaland, building an educational metaverse that uses games to educate kids on sustainable development and 21st century skills. She is a global citizen and is based between London and Lausanne, having led strategy deployment and community empowerment programs across Europe, Africa, Asia and the Americas.

Diann Alexander is a Voice Teacher, Confidence Catalyst, Energy Codes®️ Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks. She empowers speakers, presenters, and coaches to freely communicate their heartfelt message with confidence and authenticity. Her gifted synergy draws upon three advanced academic degrees, 50+ years of voice teaching, music directing, and 25 years of energy facilitation. Diann utilizes this wealth of experience to empower her students and audiences. Her joyful way of being and the transforming vibrations of Alchemy Crystal Singing Bowls assist speakers, presenters and coaches create confidence, clarity, and audience connection. From Stage Fright to Stage Might, Diann helps Awaken Your Authentic Voice. diannalexander.com diann@diannalexander.com Schedule 20 Minute Discovery Call https://calendly.com/soundenergyflow/discovery-consultation (https://calendly.com/soundenergyflow/discovery-consultation) Mentioned in this episode: Network without talking to strangers Did you know that you can network without ever talking to a stranger? It's true. Networking is not about awkward conversations and elevator pitches. It is about making connections and creating value. I'll teach you how in a two minute video at https://www.guywhoknowsaguy.com/innercircle Get my MP3 I have recorded my book in audio form. Get your copy for free at https://www.guywhoknowsaguy.com

The Sharvette Mitchell Radio Show | Every Tuesday | www.Sharvette.com Meet our guest:  Sandy Grigsby is a Personal Branding Image Expert, TEDx Speaker, Confidence Catalyst, and the founder of Briofive, a leading personal branding studio that focuses on entrepreneurs, executives, and industry leaders. As a highly sought after image specialist, Sandy has worked with celebrities, world leaders, and industry experts from all over the globe. She guides people through a process of uncovering their own unique style, confidence, and self-worth, to launch a powerful, authentic, and alluring personal brand. Website: https://www.sandyinfocus.com  Instagram: https://www.instagram.com/sandyinfocus/   Meet the host: ✔Sharvette Mitchell  helps high achieving service based women entrepreneurs position their expertise with a polished visual brand, increase visibility with speaking opportunities, build authority with a published book and convert more customers with elevated content marketing.  She does this with her signature Platform Builder group coaching program.   ✔Learn more at her website, www.Mitchell-Productions.com   ❤Subscribe to her  YouTube channel: https://www.youtube.com/sharvette?sub_confirmation=1  

Does your style reflect who you are at a deeper level? Perhaps you've never thought about it. Midlife is a great time to do a self-inventory and help your outer image reflect your inner being. This a super interesting conversation with Soul Stylist and Confidence Catalyst, Amanda Weil. She helps guide women to feel SEEN by infusing fashion, self-growth and spirituality. Such a great mix! Amanda debunks some of the typical 'fashion rules' that the media and even we have set for ourselves. We talk about making changes to the way we look at clothes and our style and how to represent our authentic, soul-self through the way we dress. Amanda challenges the way we think about colour and reviews how working with the chakra system can bring exciting new life into our wardrobe and life. Such a great way to connect with one of my favourite topics, fashion, and blending it with another favourite topic, soul growth. Enjoy! Learn more about Amanda: My speciality is styling businesswomen who feel stuck in a rut with their corporate dress codes. I’ll help you discover the style of your true self so that when you are sitting in a meeting you are not afraid to speak up and you feel more respected. After 14 years as a corporate executive, I know firsthand how stifling and robotic it can feel wearing outfits that do not allow your true self to shine. I have mastered how to infuse a style awakening for my clients so their wardrobe calls forth the most confident and connected version of themselves while maintaining a business edge. A few minor changes in one's wardrobe can make a huge impact on confidence and thus life and work decisions. My clients are successful businesswomen who have had enough of feeling robotic and masculine due to their office dress code and crave to feel alive when they dress for work. I guide them to find their true style and use their newfound confidence to elevate their performance at work.  Instagram: Amandaweilstyle Website: www.styleawakeningacademy.com Facebook Group: http://bit.ly/accentuatedstyle

Today we spoke to Laura Gassner Otting – author of ‘Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life’, keynote speaker, confidence catalyst and educator of consonance. Laura tells us about the four elements of consonance – calling, connection, contribution, and control...going into detail about why they are important, and what they are exactly. We open a dialogue about meaningful work and what that is all about. Purpose is highlighted – as is when personal and professional lives and careers can change trajectories for the right reasons. Laura shares what she has learned about herself over the past few months, and what she is having to conquer now, displaying great resilience. Thanks for joining us on our show LGO! #limitless

Yvonne E.L. Silver is a Confidence Catalyst and the Founder for Women & Wisdom Media (& Flourish!). She teaches her clients to Flourish in business, so they can have more confident conversations, to powerfully engage their staff, ask for bigger sales – and lead a sustainable business - that is balanced, purposeful and fun.Yvonne shares over 25 years of business success, working in four countries including senior roles with global firms and 8 start-ups, to uplift the spirit of humanity and bring success nuggets to her Clients and Proteges. She now shares insights as a Speaker, Bestselling Author, Mentorship Expert and Radio Show Host and through her group and online events. She holds designations of Certified Executive Coach and Chartered HR Professional, as well as Certified Reiki Practitioner and Emotional Intelligence Consultant.Important TopicsThe importance of confidenceWhat’s the source of her passion to help women elevate their confidenceHow did her father’s PTSD impact her confidenceTalking about her life experiencesThings that shaped her to be the type of leader that she is todayHer morning ritualsHer conscious entrepreneurial focus What her book is all aboutStop, Drop & Soul approachHow powerful to take a pause isThe law of attractionBook:Words, Women & Wisdom: The Modern Art of Confident Conversations by Yvonne E.L. Silver - https://www.amazon.com/Words-Women-Wisdom-Confident-Conversations-ebook/dp/B07JP59834Connect with Yvonne:Email - yvonne@wordswomenandwisdom.comWebsite - www.wordswomenandwisdom.comFacebook - https://www.facebook.com/yvonne.silver33LinkedIn - https://www.linkedin.com/in/yvonnesilverOther links and resources:Free Gift from Diane (5 Moves to RESET Your Power) - https://ResetYourPowerGift.comFree Gift from Diane (Life RESET Quiz) - https://LifeResetQuiz.comBANKCODE - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

Yvonne E.L. Silver is a Confidence Catalyst and the Founder for Women & Wisdom Media (& Flourish!). She teaches her clients to Flourish in business, so they can have more confident conversations, to powerfully engage their staff, ask for bigger sales – and lead a sustainable business - that is balanced, purposeful and fun.Yvonne shares over 25 years of business success, working in four countries including senior roles with global firms and 8 start-ups, to uplift the spirit of humanity and bring success nuggets to her Clients and Proteges. She now shares insights as a Speaker, Bestselling Author, Mentorship Expert and Radio Show Host and through her group and online events. She holds designations of Certified Executive Coach and Chartered HR Professional, as well as Certified Reiki Practitioner and Emotional Intelligence Consultant.Important TopicsThe importance of confidenceWhat’s the source of her passion to help women elevate their confidenceHow did her father’s PTSD impact her confidenceTalking about her life experiencesThings that shaped her to be the type of leader that she is todayHer morning ritualsHer conscious entrepreneurial focus What her book is all aboutStop, Drop & Soul approachHow powerful to take a pause isThe law of attractionBook:Words, Women & Wisdom: The Modern Art of Confident Conversations by Yvonne E.L. Silver - https://www.amazon.com/Words-Women-Wisdom-Confident-Conversations-ebook/dp/B07JP59834Connect with Yvonne:Email - yvonne@wordswomenandwisdom.comWebsite - www.wordswomenandwisdom.comFacebook - https://www.facebook.com/yvonne.silver33LinkedIn - https://www.linkedin.com/in/yvonnesilverOther links and resources:Free Gift from Diane (5 Moves to RESET Your Power) - https://ResetYourPowerGift.comFree Gift from Diane (Life RESET Quiz) - https://LifeResetQuiz.comBANKCODE - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money.How to be more successful.How to start a business.All of these questions and more are what I answer in my programs!Come see me at http://www.DianeHalfman.com

Lillian Cauldwell Host of Cool Your Heels interview today is with Suzanne Sena, “The Emmy-nominated and entrepreneurial powerhouse Suzanne Sena is a Confidence Catalyst. Sena is on a mission to empower others to ignite their own assuredness in business, relationship, and life.” There may be a word or an aha moment that you may hear in this interview that could help you in empowering your life.For more contact information on this interview: https://bit.ly/31Af11fI hope all is well with you and your family. Jeanne White, Station Manager, Passionate World Talk Radio.

We cover: * Building Confidence When "the Voices" won't shut up. * The Freedom Found in Not Having Expectations * How Confidence is Your Key to Emotional Freedom And much more Suzanne Sena was born missing the “no-you-can't!” chip and spent a lifetime ignoring every limit she ever met. The Emmy-nominated talent, entrepreneur and now a thought leader on confidence, Sena coaches America's corporate workforce to use the same mindset. Perhaps most famously, she is known from the Fox News Channel, Regis & Kathie Lee, E! Entertainment TV and The Onion News Network (ONN), and her Sena-Series Media Training has been utilized by clients from AEG and Deloitte & Touche to Google, Lionsgate, NBC Universal, PopTV and many other corporations and brands. Today, as America's Confidence Catalyst®, she also hosts a podcast, The Confidence Connection, that gives the inside scoop on how some of the most successful names in the world have made it. Sena is also penning a book that provides a roadmap for others to tap into their personal superstardom. It's Sena's attitude that makes her uniquely qualified to teach others confidence: “I've been around some of the most incredible people, whose greatness inspired my own successes. “I was never intimidated by them; I was motivated.” Stay connected with Suzanne: Facebook: www.facebook.com/suzannesenaconfidencecatalyst Instagram: www.instagram.com/suzannesena Twitter: www.twitter.com/suzannesena LinkedIn: https://www.linkedin.com/in/suzannesena/ (https://www.linkedin.com/in/suzannesena/) Podcast: https://podcasts.apple.com/us/podcast/confidence-connection-americas-most-accomplished-discuss/id1508808505 (https://podcasts.apple.com/us/podcast/confidence-connection-americas-most-accomplished-discuss/id1508808505) Website: www.suzannesena.com Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website: https://jessebrisendine.lpages.co/a-handful-of-hope (https://jessebrisendine.lpages.co/a-handful-of-hope) Stay connected with Jesse: Website: https://jessebrisendine.com/ (https://jessebrisendine.com/) Facebook: https://www.facebook.com/jessebrisendine (https://www.facebook.com/jessebrisendine) Facebook: https://www.facebook.com/JesseBrisendineCoaching/ (https://www.facebook.com/JesseBrisendineCoaching/) Instagram: https://www.instagram.com/jessebrisendine/ (https://www.instagram.com/jessebrisendine/) Twitter: https://twitter.com/jessebris (https://twitter.com/jessebris) Youtube: https://www.youtube.com/user/JesseBrisendine (https://www.youtube.com/user/JesseBrisendine) Grab Your Free Copy of The Happiness Guide:  https://jessebrisendine.leadpages.co/happiness-guide/ (https://jessebrisendine.leadpages.co/happiness-guide/)

Sandy Grigsby https://www.sandyinfocus.com TedTalk: https://www.youtube.com/watch?v=LUv0IpTSQfw Go-to Resource:Audible: https://www.audible.co.uk/  Enjoy the Episode - Happy Marketing!www.marketingstudylab.co.uk https://www.linkedin.com/in/petersumpton/ https://www.facebook.com/groups/marketingstudylab/ https://twitter.com/cousinp81 (@cousinp81) This is the image Sandy talks about near the start of the podcast. Intro Deep down we all think we are good with a camera, a keen eye of a good pic, but when you come up against someone who knows their craft well, you realise that you should probably just stick to the family holiday snaps. Sandy Grigsby is not only one of the top photographers in the US, with clients flying from around the world to get in front of her camera - from Influencers and Fortune 500 Executives, to Billionaires, Thought Leaders, and Celebrities, but within these snaps Sandy can heighten your personal brand and give you that confidence you didn’t know you had, or as Sandy puts it; this can be your Confidence Catalyst. A psychologist behind a camera basically! We always hear that being authentic is important, but is this possible in a world where it is easy to criticise from behind a keyboard? And why do photos spark such emotions in us. Luckily, Sandy can help us understand the answers.   Takeaways - Sandy kindly gave us some simple tips to make our profile photos (or our own photos) better, remember: - You need to be prepared mentally unless it will show - Correct your posture and show your confidence to the camera - Turtle neck it and use your butt - stick it out! It may feel a little odd but the camera sees us differently to what we see through our own eyes, so use these tips to get better results - Photography can be so powerful as a camera can capture a singular moment in time. It is also compounded by the fact that a photo can make you think, spark imagination and curiosity – it can mean different things to different people – a video can’t do this as it is continually moving and there is usually a narrative. So think about how a photo will make people think and react. - And finally, if you’re not looking to fly to the US for Sandy’s services, what should we look for in a photographer and how should we prepare for a photo shoot? - Firstly, go through their profile and work out if these are the types of images you want. Taking an holistic view of the overall portfolio of work - Secondly, take the confidence steps Sandy talked us though previously - And finally, be camera ready. Get a good nights sleep, TWO nights before, not one but two! Let us do the hard work. Subscribe and each podcast episode will come to you: Apple Podcast: https://apple.co/2QSk8om Spotify: https://spoti.fi/2QXQGgw Music Featured on this Podcast: Sleepy in the Garden Lobo Loco www.musikbrause.de Creative Commons License

Special guest Laura Poburan joins Dustin on the podcast to discuss confidence and why it's the best gift a Coach can give their client. She cracked the confidence code and created an online course that allows you to have it all in just 60 days. You can find her course, Confidence Catalyst at thehaveitalllifestyle.com/order and follow her on IG @LauraPoburan

Confidence is the precursor to change, not the result of weight loss. Today, Ms. Have-it-All Laura Poburan is back to talk about the missing link that’s stopping you from reaching your goals. Her new program, the Confidence Catalyst, is all about developing confidence, setting boundaries, and finding what truly fulfills you. She and Jason discuss the root of sustainable change, and how you’re probably approaching health and fitness backward.   “Confidence isn’t a ribbon you get for crossing the finish line… You have to be confident first.”- Laura Poburan   Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from the AlliN3 Podcast? Tell us here!   Time Stamps: 3:20 You’re chasing the wrong thing. 6:54 Laura’s action steps to changing your thought patterns. 11:30 Where does fulfillment really come from? 16:08 The role of nutrition coaching is evolving. 19:34 The origin of The Confidence Catalyst. 23:15 Developing confidence and setting boundaries. 26:26 Has people-pleasing become an epidemic? 34:14 How the Confidence Catalyst program builds confidence and awareness. 42:02 What Laura says you need to go all in on.   Connect with Laura: Instagram Facebook YouTube laurapoburan.com thehaveitalllifestyle.com iTunes Connect with Jason: Facebook Instagram Youtube in3nutrition.com

Say hello to... Laura! At long-last, we hear host Laura Poburan's origin story. Over a decade ago, she was just another one of those cardio-bunnies avoiding the weight room like the plague. But it was only because she was battling a war... a mental battlefield with herself, forcing herself into designer jeans that were too small (and too expensive!). In this episode, learn the strategies of how Laura found her confidence and was able to truly own her sh*t - and the best part is she is ready to teach you how to do the same. What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on Apple Podcasts for updates   Timestamps: 2:00 - Smaller, not bulkier... right? 3:20 - A motherly intervention 5:10 - Unhappy body = unhappy life 7:00 - How far is too far? 8:15 - The war with the SELF   12:17 - The moment it all changed  14:01 - Setting boundaries 16:34 - How Laura helps others find their confidence  18:23 - Reaching the masses through The Confidence Catalyst  Join Laura and the uplifting community you have been seeking in your wellness and weight loss journey NOW! https://www.TheHaveItAllLifestyle.com  See how Laura can help you and book your call here laura@l2fitness.com What do you want to hear from the Have it All podcast? Tell us here!    Connect with Laura: Instagram Facebook Youtube   

To embody confidence, means to embody power. Owning your confidence can be quite a struggle for some, and that’s why I’ve brought in TedX Speaker, Personal Brand Photographer, and Confidence Catalyst, Sandy Grisgby. Sandy is the Founder of Brio Five, LLC, a leading brand photography studio focused on personal branding and self-empowerment. Sandy loves to guide people on discovering their power, owning their confidence, and making a difference in how they show up for and impact the world. For full episode notes, visit mindbizlife.com     

Dieting is really manipulating - manipulating our bodies. Laura shares why she thought she needed to be smaller in order to be happier. So, what did she do? She attempted to manipulate her body more and more, chasing the "body standard" she thought she wanted. But as she began to focus on happy first and body image second, her outlook drastically changed. And so can yours!  In this episode, you will learn not only how your body standard can change but more importantly why diets do not last! What do you want to hear from the Have it All podcast? Tell us here! Love the Podcast? Subscribe on Apple Podcasts for updates   Timestamps: 1:26 - Laura's body transformation journey  3:02 - Are we brainwashed?! 5:19 - Manipulation doesn't last & neither do diets 7:09 - How are you using food? 9:01 - Moving away from pain, towards pleasure   10:21 - Eat to feel good 12:52 - Confidence comes first, not the weight loss 14:47 - Excitement about your journey  16:28 - Do you even know why you want to change your body?  18:57 - How to lose the weight for good 21:12 - The Confidence Catalyst  Resources: Get in touch and jump on a call to see how Laura can help you. Book your call here laura@l2fitness.com  Connect with Laura: Instagram Facebook Youtube laurapoburan.com   

Did you know that we live in a paradox? Want proof? Scroll through your Instagram feed and then listen to what your closest friends are looking for in a romantic partner. The difference is night and day! While Instagram highlights success, fame, and beauty - at the end of the day, everyone wants to end up with someone who is kind, loyal, dependable, and trustworthy. In reality, true connections (romantic and platonic) are made when we let our guard down and allow others to get close to us. The problem is, our culture has conditioned us to do the opposite! On one hand, we curate an external image and we celebrate objects of success and on the other hand, deep down we long for a deeper and more genuine existence. Clearly, there is a disconnect between what we celebrate and what we want! Kaizenites, I want to find a way to bridge that gap. I long for the day where we can enjoy the glitzy stuff and still live deep and meaningful lives. The two don't have to be at odds! Here to help us go beyond the surface bull shit and find a genuine and lasting confidence is the Confidence Coach herself, Nancy Castro! Nancy is the founder of The Center of Confidence in Dubai. She is also the Director of Empowerment for Sisterhood Connections and serves as a Confidence Coach. As a dedicated Confidence Catalyst, Nancy created the program “Keys to Confidence.” Nancy is a ROCKSTAR coach and confidence expert! She is ready to deliver the goods and help high performers like you cut through the BS and discover a more fulfilling future! You don't have to live life on cruise control! Learn what it takes to enjoy lasting and genuine confidence with Nancy leading the way! Here are a few takeaways from today's podcast episode with NANCY CASTRO: Why it's important to stay grounded. Using the, “I am…” exercise. How to embrace a healthy version of self-affirmation. Find your inner peace and live your authentic truth! Subscribe to OWN YOUR SELF on iTunes, on Android, Email, or RSS Outline of This Episode [4:30] I welcome my guest, Nancy Castro. [6:00] Nancy jumps right into our conversation. [7:40] I run through a snapshot of Nancy's background. [9:30] Staying grounded. [13:00] Nancy talks about entering a bikini competition. [18:30] Practicing the “I am…” exercise. [22:30] Battling insecurity and valuing yourself. [26:30] Embracing a healthy version of self-affirmation. [35:30] Find your inner peace and live your authentic truth! [39:00] The journey isn't easy, that's OK, embrace the process. [41:45] What is Nancy's mission? [44:45] Get crystal clear about your mission! [47:00] How Nancy helps people who seek her out. [48:45] What it means to Own Your Self according to Nancy. Living in the present moment and staying grounded. Do you ever get the feeling that you are just floating through life untethered? Do you find yourself constantly stuck in the past, replying decisions or moments like they are a highlight reel or worse yet, a disaster reel? Or maybe for you, it's all about the future, your head is always stuck in the clouds dreaming about the day when you finally “arrive” and accomplish all of your goals. Here's the thing, Kaizenites, while it's not wrong to think of the past or dream of the future, the truth is, you are right HERE, in the present! Start acting like it! Don't waste too much of your time longing for the past or dreaming of the future. You can't fix the past and you can't predict the future! What you have power over, right now, is this moment. Stop going through life untethered to reality. Ground yourself, my friends! I have found practices like meditation and exercise keep me grounded in the present. Do I dream of the future? Absolutely! But I'm hard at work doing what I can to make TODAY the best day I can. Find what works for you! Embracing a healthy version of self-affirmation. Real talk? I think we may have gone a little overboard as a culture when it comes to all this “Love your body” messaging. Don't get me wrong, I want everyone to enjoy self-confidence and a healthy view of self-affirmation. The keyword there is a HEALTHY view of self-affirmation. If your body isn't healthy, it doesn't do you any good to call it healthy! A helpful alternative to blanket positive affirmation is to say, “I'm in the process of…” If you are overweight and unhealthy, don't just say your body is perfect, tell yourself that you are, “In the process of achieving your perfect body” or something to that extent. It is helpful to voice and express where we are AND where we want to be. You can love yourself while you are in the process! How can you get the results you want when it comes to your physical health, emotional health, and mental health when you buy the line that you are perfect just the way you are? I know this is a tricky subject and the last thing I want to do is cause harm, Kaizenites. I want you to know that there is a path forward where you can work toward change and transformation. Let's leave that bull shit behind and break free! Get clear on your mission! Fam, I'm SICK of the same old crap that people pass off as their mission in life. The shiny cars and the huge houses aren't going to mean anything at the end of your life! Let's STOP living that way! I'm not saying that we can't enjoy that sweet ass ride or a comfy bank account. I just don't think it's healthy for us in the long term to let that be the end goal! Imagine a life where you can show up filled with true confidence in who you are and where you are going. You'd be unstoppable! One of the best things you can do to bring alignment between all the surface stuff and the authentic you is to get clear on your mission. Don't just get a good idea of what your mission is, get CRYSTAL CLEAR! Take the time you need to center yourself and dig deep! This will allow you to move beyond a superficial mission to connect with what you really want to do and accomplish with your life. I know that if you take the time and put in the work necessary to get real with where you want to go, you'll be better for it! SPONSOR OF THIS EPISODE: www.TylersCoffees.com Use the promo code “Cary20” for 20% off Connect with Nancy Castro Check out Nancy's website Grab Nancy's Ebook Connect with Nancy on Facebook Follow Nancy on Twitter See what Nancy is up to on Instagram Connect With Me www.CaryHokama.com On Facebook On Twitter: @CaryHokama On Instagram: @CaryDoes On LinkedIn

Las Manas brought one of their favorite human beings, Nancy Castro the Confidence Catalyst, to the podcast this month! In this episode, you’ll get a glimpse of what a 20-year friendship looks like. They talk about their experiences growing up in a small town in strict households and how church was their outlet to have fun together. This episode will take you through a quick glimpse of when their friendship started and where it’s at today. Las Manas also celebrate Nancy this month for her birthday and talk about creating magic when they celebrate and uplift women in their families and social realms--learn how you can too! Follow Nancy to know more about her ‘Keys to Confidence’ coaching program. Instagram: @the_confidence_catalyst. Check out Las Manas website at www.lasmanaspodcast.com, follow on IG @lasmanaspodcast and on Facebook https://www.facebook.com/lasmanaspodcast/ for more info!

Tune in for some improvisational fun with Pamela Ziemann, Creativity and Confidence Catalyst, and learn how you can create more successful connections in life and business. Author of 2011 Award Winning book, Giving Voice to Your Cause, Pamela has always believed that life is too short for regrets. Pamela considers herself an ex-introvert, but has learned through Improv the art of finding your authentic voice to reach your ideal audience. This week’s hot topics will reveal: 1. What Improv IS and IS NOT 2. 3 Rules for Successful Improv Connections 3. How to use Improve with Hangouts and Video In addition to being a personal catalyst for others, Pamela, helps solopreneurs develop confidence and creativity from the inside out – and then boldly express their unique message to the world, so they can have the impact (and success) they desire. “Boldly expressing your unique message isn't something that comes easy for most heart-centered entrepreneurs. But, it’s the very thing we all need to do to succeed.” You can learn more at http://www.PamelaZiemann.com _________________________________________________ Each #IBWS provides "a Goldmine of Entrepreneurial Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.” Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others. As your host, it is my deepest desire to uplift and inspire our "sister entrepreneurs" to pursue their dreams and share their passions with the world. Together we can "make a real difference" across the globe.

In Episode 003 the Razor Sharp Show meets Kristian Stephan-Martin we do deep and chat about FEAR, Confidence and Mindset. Kristian is The Confidence Catalyst. He works with entrepreneurs, change leaders and not-so-common people to have the confidence and voice to express their truth, whether that be in a 1-1 conversation with someone else or expressing their deepest vision to the world. Kristian has an international client base and provides 1-1 coaching, workshops, and retreats.See omnystudio.com/listener for privacy information.