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Constipation might not sound like the most glamorous topic, but it's one of the most common and overlooked health issues in the UK. Around 1 in 7 adults and up to 1 in 3 children experience it, and it's responsible for thousands of hospital admissions every year.This week I'm joined by Dr Angad Dhillon, Consultant Gastroenterologist and accredited Bowel Cancer Screening endoscopist at Lewisham and Greenwich NHS Trust. With advanced training from St Mark's Hospital, one of the world's leading centres for intestinal disorders, Dr Dhillon specialises in complex endoscopy, bowel health, and digestive wellbeing. He also happens to be my best friend from medical school who I've literally known over 2 decades!We talk about lesser known constipation strategies, what functional constipation means, how it can be related to other medical issues and what you should be optimising before you reach for a laxative, medications or supplements.Today we explore:
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Canada is sinking fast, 1 in 4 Canadians work for the government. UK study is turning out to be true, SNAP receipts don’t want to work. Trump voids Biden’s green new scam. Job numbers are portraying what is really going on, the deportations of illegals is opening up jobs. Trump is building the narrative to get rid of the Fed. The [DS] knows that Trump and team are coming after them, there is no escape. The FBI arrested the J6 pipe bomber, they have known this entire time. Kash and team are building respect showing American they will arrest the true criminals. The criminal syndicate has poisoned America, Trump is in the process of curing it with the people. Economy https://twitter.com/WallStreetMav/status/1996577094294266268?s=20 who vote for every dollar they can squeeze out of the people who actually built Canada. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/EndWokeness/status/1996350793721717150?s=20 Watch: Trump Signing Car Industry EO, Which Seeks to End ‘Burdensome’ Green Energy Regulations In an event in the Oval Office, President Trump, along with representatives of car manufacturers and dealerships, announced a new executive order rescinding Biden CAFE tailpipe emissions standards, which raised costs on the companies and the cost of car prices for consumers. CAFE stands for “Corporate Average Fuel Economy.” An easy definition, via the National Highway Traffic Safety Administration, is a regulation: …[on] how far our vehicles must travel on a gallon of fuel. NHTSA sets CAFE standards for passenger cars and for light trucks (collectively, light-duty vehicles), and separately sets fuel consumption standards for medium- and heavy-duty trucks and engines. NHTSA also regulates the fuel-economy window stickers on new vehicles. Ending these regulations is part of complying with Trump’s “Unleashing American Energy” Executive Order and the [Transportation] Secretary's “Fixing the CAFE Program” Memorandum, according to the department’s homepage. On Wednesday, the president rattled off the investments in the United States that the auto companies have made since Trump 47 began in January. In one case, he cracked up the room by joking that they could do better than the billions of dollars they are promising: Trump added that it’s part of getting rid of more of the “Green New Scam,” too. https://twitter.com/townhallcom/status/1996322694099345577?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996322694099345577%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 https://twitter.com/townhallcom/status/1996325044260085885?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996325044260085885%7Ctwgr%5E31d2137f89d95733dae2dffe91ce3f002937e448%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbeccalower%2F2025%2F12%2F03%2Fwatch-trump-signing-car-industry-eo-ending-burdensome-biden-regulations-n2196786 Source: redstate.com https://twitter.com/WallStreetMav/status/1996587083012378947?s=20 https://twitter.com/profstonge/status/1996583802559136057?s=20 https://twitter.com/unusual_whales/status/1996582009460732232?s=20 to a seasonally adjusted 191,000, the lowest level since September 2022, with expectations of 220,000. https://twitter.com/WallStreetMav/status/1996431168883900552?s=20 fourth consecutive month-over-month decline. Apartment rents are down 1.1% from November 2024 and have fallen 5.2% from their 2022 peak. https://twitter.com/JDVance/status/1996413457164566966?s=20 https://twitter.com/KobeissiLetter/status/1996635885232693482?s=20 will provide TRILLIONS of dollars to kids if invested until age 20+. https://twitter.com/MJTruthUltra/status/1996602968750047572?s=20 ELIMINATE the INCOME TAX with tariffs, just like President William McKinley did in 1897 — and President Trump is following in his exact footsteps. The Dingley Tariff Act of 1897, which was the centerpiece of President William McKinley’s domestic economic policy. He believed in protectionism (using high tariffs to protect American industries and workers from foreign competition). Just like President Trump. Between 1897–1901 the United States had just become the wealthiest and highest-output economy on EARTH, surpassing the United Kingdom as the world's #1 manufacturing nation and #1 economy in total GDP By 1900 U.S. industrial production was roughly equal to that of Britain, Germany, and France COMBINED. Taxation without representation is unconstitutional and ILLEGAL. We, The People are now finally coming to grips with the illusions that have been installed around us our entire lives. Who is the FED? What is the FED? How did the FED come to fruition? What is the Titanic? Who was on the Titanic? What year? Those illusions are now dissolving. The “Golden Age of America” truly is among us. There is a plan to restore our country. Gods plan is playing out right now. Political/Rights https://twitter.com/libsoftiktok/status/1995921829316149445?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995921829316149445%7Ctwgr%5Ede940a2e201b3b2cbe0a9536949880a88f90b3b2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fillegal-immigrant-rapist-who-walks-free-sweetheart-plea%2F https://twitter.com/DHSgov/status/1996301518543159560?s=20 California will let him roam free even though he's been arrested for FELONY hit-and-run. Hector Balderas-Aheelor has been previously deported FOUR times and committed a felony when he illegally entered for a fifth time. This violent criminal must be deported ASAP. Assistant U.S. Attorney Blasts Los Angeles County After It Votes to Ban ICE Agents from Wearing Masks Los Angeles County's far-left Board of Supervisors voted Tuesday to advance an unprecedented ordinance that would ban law enforcement officers, including federal immigration agents, from wearing masks while working in unincorporated areas of the county. The proposal passed 4-0, with only Supervisor Kathryn Barger abstaining. A final vote is scheduled for next week, and the ordinance would take effect in January 2026, according to the LA Times. Legal experts say federal immigration agents would not be required to follow a county mask ban. The county's top lawyer, Dawyn Harrison, has said she suspects the federal government will likely argue that the county law violates the Constitution, which states that federal law takes precedence over conflicting local statutes. https://twitter.com/USAttyEssayli/status/1996040656733814854?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996040656733814854%7Ctwgr%5E71ecedc2cdf5f5bfec40c6e10a4a461e8ffa25fd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fassistant-u-s-attorney-blasts-los-angeles-county%2F by the media and local politicians. We will not expose our brave men and women to personal attacks by allowing agitators to dox them and their families through facial recognition tools. Source: thegatewaypundit.com WA Democrat Rep Wants New Law to Tie ICE’s Hands, Force Americans to Pay Illegal Aliens’ Legal Bills https://twitter.com/RepJayapal/status/1996294756876325063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996294756876325063%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 https://twitter.com/RedWave_Press/status/1996317691536138470?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996317691536138470%7Ctwgr%5E44a6de522e274487c6684ae078f8a1aa15daf059%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F03%2Fwashington-rep-wants-to-make-americans-pay-for-illegal-aliens-defense-n2196788 dignity, justice, oversight, and accountability to the detention system by repealing mandatory detention, prohibiting the detention of families and children in family detention, phasing out the use of private detention facilities and jails, and requiring DHS to establish civil detention standards.” “The bill creates a presumption of release and imposes a higher burden of proof to detain primary caregivers and vulnerable populations. The bill also mandates the DHS Inspector General to conduct unannounced inspections and requires DHS to admit Members of Congress to detention facilities for unannounced inspections.” What a joke! Source: redstate.com https://twitter.com/bx_on_x/status/1996037478914892112?s=20 “Moist Nigerian”, 26, of Albuquerque, New Mexico Rumaldo Valdez aka “Duck”, 22, of Honolulu, Hawaii David Brilhante aka “CS:GO”, 28, of San Diego, California Camden Rodriguez aka “oHare”, 22, of Longmont, Colorado DOGE https://twitter.com/TheSCIF/status/1996302141309296710?s=20 to the Trump administration. They were taken to court and ordered by a judge to hand over the files and they still refused. They encrypted all the USAID files and internal communications because it would expose the paper trail, the players, and everything happening today. Every single NGO, shell company, and person, including government workers, involved in the active color revolution that’s taking place right now on U.S. soil and the Trump administration and U.S. taxpayers are paying for all of it. To this day the files and internal communications are still encrypted. Tons of other evidence was shredded and destroyed. Geopolitical https://twitter.com/disclosetv/status/1996534889282408841?s=20 https://twitter.com/amuse/status/1996347018621354148?s=20 key figure in the Cartel de los Soles, tells President Trump that Venezuela has weaponized cocaine, exported criminal gangs like Tren de Aragua into the U.S., and allowed FARC, ELN, Hezbollah and Cuban intelligence to operate freely. He alleges decades of espionage inside U.S. installations, Russian tapping proposals, and Smartmatic election manipulation tools exported abroad. Carvajal says the Biden–Harris border collapse allowed Venezuelan operatives to enter the U.S. and asserts Trump's hard-line policies were not only correct, but necessary for American national security. https://twitter.com/TheSCIF/status/1996472423751774516?s=20 This is nothing new to anyone paying attention. Now, it’s just verified by an inside source. Do you really believe everything happening in and around Venezuela is just about drug trafficking and a countries resources like oil? Remember, there are layers to everything. If we do not solidify and fix our elections, there is no point in anything we do because we will lose anyway. Now you understand there is more to this than meets the eye. “My name is Hugo Carvajal Barrios. For many years, I was a high-ranking member of the Venezuelan regime… …Smartmatic was born as an electoral tool of the Venezuelan regime…I know this because I placed the head of IT of the National Electoral Council (CNE) in his position, and he reported directly to me. The Smartmatic system can be altered-this is a fact. This technology was later exported abroad, including to the United States. Regime operatives maintain relationships with election officials and voting-machine companies inside your country…” Please read the documents below in full. https://twitter.com/disclosetv/status/1996243190051967395?s=20 War/Peace https://twitter.com/amuse/status/1996331133437677821?s=20 March 2025 sharing of Yemen strike information over Signal violated departmental rules but was not illegal due to his declassification authority. Sources now say Sen. Mark Kelly disclosed classified elements of that IG report to the Wall Street Journal while Democratic officials were publicly criticizing Hegseth. The reported leak raises questions about the treatment of sensitive oversight documents and the boundary between political messaging and classified material. https://twitter.com/SeanParnellUSA/status/1996361901870313541?s=20 https://twitter.com/PeteHegseth/status/1996368824397094925?s=20 https://twitter.com/sentdefender/status/1996455529644790133?s=20 declaration of war or specific authorization for use of military force,” in regard to potential hostilities – without congressional approval – against Venezuela. https://twitter.com/MarioNawfal/status/1996537466086461599?s=20 Barack Obama built. The “war on narco-terrorists” that Secretary Hegseth is bragging about is being run on a legal foundation poured years before Trump ever touched the Oval Office desk. Obama normalized the presidential kill list. He campaigned in 2008 promising rule of law, transparency, and restraint. He delivered a tenfold increase in drone strikes; a White House “Terror Tuesday” meeting where officials literally flipped through PowerPoint slides picking who lived or died; and a legal doctrine allowing the president to kill U.S. citizens without trial, notice, or judicial review. That doctrine – once unthinkable – is now standard operating procedure. Obama's Director of National Intelligence openly admitted in 2010 that the administration was targeting Americans based on vague criteria like whether a citizen was “involved” in a group “trying to attack us.” That’s not evidence… that’s vibes. When civil-liberties groups sued to force the government to explain the legal basis, Obama declared the entire matter a state secret. Meaning: the president could now kill you, and no court was allowed to ask why. The judiciary rubber-stamped it. Both parties embraced it. And the public largely applauded it. Then came the Awlaki killings. Obama ordered the drone assassination of: • Anwar al-Awlaki, an American cleric • Samir Khan, an American citizen standing next to him • Awlaki's 16-year-old son, killed two weeks later at a café The White House smeared the kid as a “21-year-old terrorist.” The next week a birth certificate proved he was a Colorado teenager with zero ties to extremism. The administration shrugged. Obama famously told aides: “Turns out I'm really good at killing people.” And Washington – media, political class, and voters – rewarded him. Fast-forward to 2025. Trump isn't inventing anything new in Venezuela. He's using the exact precedents Obama left behind: Unreviewable executive kill authority, expanded definitions of “enemy combatant,” secret memos. No congressional oversight, no geographic limits, zero court supervision. Obama created the kill switch. Trump just slammed it. If you cheered the drone program when your guy was doing it, you already endorsed what’s happening now. If you let the government redefine due process as “whatever we decide in secret,” you already consented to the next president weaponizing that power. And if you normalize extrajudicial force abroad, eventually it comes home. Obama built the architecture. Trump moved in. And Venezuela is learning what happens when a precedent meets a president with fewer brakes EU corruption scandal could take down von der Leyen – Politico A corruption probe into former EU foreign policy chief Federica Mogherini has thrown European Commission President Ursula von der Leyen's position into jeopardy, with opponents preparing to turn the affair into a fresh push to remove her, Politico reported on Wednesday, citing officials in the bloc. Mogherini, who served as the EU's top diplomat from 2014 to 2019 and is now rector of the College of Europe, was detained on Tuesday. She was formally accused by the European Public Prosecutor's Office of procurement fraud, corruption, conflict of interest, and breaches of professional secrecy over an EU-funded diplomatic academy program. In the wake of the scandal, von der Leyen “is facing the starkest challenge to the EU's accountability in a generation,” with her rivals renewing calls for a new no-confidence vote, Politico reported. source:rt.com NATO Members Commit More Than $1 Billion to Purchase U.S. Weapons for Ukraine NATO officials from Canada, Germany, the Netherlands, Norway, and Poland pledged hundreds of millions more in U.S.-made weapons under the Prioritised Ukraine Requirements List (PURL) scheme, Ukrainian media reported. Amid Russian gains on the battlefield, they insist Ukraine must be armed “to keep the fight going.” The alliance offered these commitments while being accused of attempting to sabotage peace talks. Canada, Germany, Norway, the Netherlands, Poland, and the U.K. all announced new contributions, pushing the total put toward U.S.-made weapons bound for Ukraine toward $5 billion this year alone. These newly allocated funds come at a time when many European governments, increasingly unpopular at home, are cutting domestic programs and warning of budget shortfalls. Source: thegatewaypundit.com Leaked Transcript of EU Conference Call with Zelenskyy Highlights Fear of Trump Securing Peace for Ukraine Ukraine President Volodymyr Zelenskyy was in Paris talking to Emmanuel Macron last weekend while Rubio, Witkoff and Kushner were meeting with Ukraine officials in Florida. This telephone call is reported to have taken place the following day, on Monday. French President Emmanuel Macron, German Chancellor Friedrich Merz, NATO Secretary-General Mark Rutte, Finnish President Alexander Stubb, Ukrainian President Volodymyr Zelenskyy together with European Commission President Ursula von der Leyen, Polish Prime Minister Donald Tusk, Italian Prime Minister Giorgia Meloni, Danish Prime Minister Mette Frederiksen, Norwegian Prime Minister Jonas Gahr Støre and European Council President António Costa held a conference call. A transcript of the call was leaked to Spiegel, a German news outlet. According to the narrative the assembled group of EU leaders were discussing how the Trump administration was going to betray Ukraine in order to get a peace deal with Russia. The gist of the narrative sounds accurate, though some of the EU leaders are denying the specifics of the wording used. The EU is very worried President Trump may formulate a peace agreement then present the final terms to Ukraine without the EU being involved in the construct of the details. The EU is opposed to any peaceful end to the conflict, because the EU and NATO have positioned their collective economies to only benefit if the military spending continues; they are backstopping their spending with the confiscated Russian assets. Source: theconservativetreehouse.com Medical/False Flags https://twitter.com/disclosetv/status/1996567491334803864?s=20 [DS] Agenda https://twitter.com/WallStreetApes/status/1996550058809188740?s=20 “Ilhan and this group, they spent a lot of money” “So, the people that work for Ilhan (0mar) are actually counting the ballots, counting the vote?” “They (Ilhan Omar’s campaign staffers) become a manager, in the precinct too.” Somalians who don't speak English are also told out how to vote “They walk with you to the booth and then they vote. Oh, vote this guy, vote this guy, vote this guy. Vote – even if you speak English.” They are on camera in this video paying people $200-$800 per vote and telling them how to fill out the ballots https://twitter.com/libsoftiktok/status/1996613642113183985?s=20 https://twitter.com/amuse/status/1996600165377945957?s=20 Investigators and policy researchers are pointing to overlapping relationships between Rep. Ilhan Omar and individuals later charged or convicted in Minnesota's billion-dollar pandemic-meal fraud. Omar's 2018 victory party was held at Safari Restaurant, co-owned by Salim Ahmed Said, now found guilty of pocketing more than $12 million in fraudulent reimbursements after reportedly serving “phantom” meals. A member of Omar's campaign staff has also been convicted in the same broader scheme. Critics note Omar publicly praised the program that later enabled the fraud, and that she maintained ties with several of the participants. Prosecutors say Minnesota's COVID-era meal programs operated with almost no verification, allowing widespread abuse through Feeding Our Future and affiliated entities. Democrat Senator Mark Warner Accused of Calling for a MILITARY COUP Against President Trump After Saying the Military Should “Save Us from This President” (VIDEO) Sen. Mark Warner appears on MSNBC's “Morning Joe” as he delivers the controversial remarks suggesting the U.S. military may need to “save us from this President.” Democrat Senator Mark Warner (D-VA) is now facing accusations of openly hinting at a military coup after suggesting on national television that the U.S. armed forces may need to “save us from this President.” https://twitter.com/gentrywgevers/status/1996413726979928245?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996413726979928245%7Ctwgr%5Ee826188d2a4172a057b36af16e52c8fb9ad3e1a2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdemocrat-senator-mark-warner-accused-calling-military-coup%2F Source: thegatewaypundit.com President Trump's Plan https://twitter.com/Rightanglenews/status/1996576953248211046?s=20 BREAKING: January 6 Pipe Bomb Suspect Identified The January 6 Pipe Bomb suspect has been identified. The FBI arrested a man named Brian Cole in connection with the January 6 pipe bombs on Thursday morning. “Brian Cole is the person the FBI has in custody and whom they believe left the pipe bombs in DC on 1/5/2021, according to two senior law enforcement officials briefed on the matter,” NBC News reported. Brian Cole will appear in court on Thursday. Source: thegatewaypundit.com https://twitter.com/TonySeruga/status/1996628056853958759?s=20 Falls Church, Northern Virginia, because he gave the suspect a ride. Home Depot credit card transactions and CCTV video evidence also link the suspect to the purchase of many of the materials used to make the ‘pipe bombs’. The Big Question Why did Steven M. D’Antuono, Assistant Director in Charge of Washington Field Office, instruct the Special Agents given a target sheet (“watch and pattern of life”) on the person of interest to stand down? D’Antuono was also in charge of the Gretchen Whitmer fednapping case. D’Antuono retired when faced with having to face questioning from lawmakers. https://twitter.com/FBIDirectorKash/status/1996655400721023040?s=20 that finally nailed the suspect. Today is result of that outstanding work. We didn't need new evidence – just new leaders, and a new President @realDonaldTrump willing to let good cops be cops. I'm extremely grateful to @FBIDDBongino, our @FBIWFOleadership team,@AGPamBondi,@USAttyPirroand every partner who helped deliver this win. This is a focused, rebuilt@FBIdelivering results for the American people. I have suspected for years that this bomber was known and could have been arrested. But EVERYTHING is planned and timed. What I'm anticipating, are the connections to democrats and their operatives. I suspect there is a lot of “Panic in DC” right now. And why was the suspect arrested now? Is it table setting for what's to come? Are the Jan 6 conspirators shitting their pants? Tick Tock https://twitter.com/TheStormRedux/status/1996390425163395417?s=20 https://twitter.com/listen_2learn/status/1996339831161663688?s=20 lightweight Governor, who has allowed his State to go to hell (Tren de Aragua, anyone?), should be ashamed of himself. FREE TINA! https://twitter.com/TheStormRedux/status/1996332166947729622?s=20 things happening right now that they don't like. One of the things is the autopen… Just about everything he signed was not signed by him… People sitting around the beautiful resolute desk knew exactly what it was – and those people are guilty, in my opinion, of a major crime.” Now we just need to see action taken to hold people accountable. I have faith that it's coming MAGA Pillow Baron Mike Lindell Files Paperwork To Run For minnesota Governor MyPillow Founder and CEO Mike Lindell filed paperwork to run for Minnesota governor in 2026, the Minnesota Star Tribune reported on Wednesday. On Wednesday, the Mike Lindell for Governor committee was registered with the state's Campaign Finance Board, according to the Minnesota Star Tribune. Lindell, a close ally to President Donald Trump, told the outlet in an interview that his gubernatorial bid “isn't 100% yet,” but vowed to announce his final decision during a news conference on Dec. 11. Source: dailycaller.com https://twitter.com/EricLDaugh/status/1996634099235090449?s=20 JOE GRUTERS: “Ballot stubs must match, and incomplete ballots cannot be counted.” @ChairmanGruters Election Integrity Push: DOJ on track to compel voter roll cleanups in over half of U.S. states “The sloppiness of the elections in blue states is no accident. It is on purpose. It is a feature, not a bug,” Assistant Attorney General for Civil Rights Harmeet J. Dhillon told the Just the News, No Noise television show on Wednesday night. “And the goal is to cram as many people on there and make voters who are not particularly engaged, make it easy for someone else to help them fill out their ballot and return it for them when they didn’t care enough to do it themselves,” she added. “What we can do at the federal government level is ensure that our federal election laws are observed, and that includes each state’s requirement to keep clean voter rolls,” she added. “That is a fundamental basic.” Dhillon spoke one day after her division filed lawsuits against six Democrat-run states — Maryland, Delaware, Rhode Island, New Mexico, Washington state and Vermont — seeking to compel them to turn over to the DOJ their voter rolls to be inspected for abnormalities, outdated names or noncompliant names. She also struck a deal last week with North Carolina to force it to review and fix over 100,000 voters’ names on rolls in that battleground state that were added without complying with state law. Dhillon said her office is now on track to force through litigation, settlement or voluntary efforts at least 26 states to clean up voter rolls. “We’re now in litigation with 14 states. So the six yesterday included Maryland, Delaware, Rhode Island, New Mexico, Washington State and Vermont. That adds to eight we already had going,” she said. Source: justthenews.com 3724 Dec 18, 2019 10:52:52 PM EST Q !!Hs1Jq13jV6 ID: 6d572c No. 7555466 It must be done right It must be done according to the rule of law. It must carry weight. It must be proven in the court of law. There can be no mistakes. Good things sometimes take time. Attempts to slow/block the inevitable [Justice] will fail. [D]s election interference 2016. >Clinton/Hussein illegal FISA [D]s election interference 2018. >Mueller [D]s election interference 2020. >Impeachment Projection. These people are sick. We, the People, are the CURE. Q 556 Jan 19, 2018 12:39:17 AM EST Q !UW.yye1fxo ID: 239b20 No. 89777 Jan 19, 2018 12:37:26 AM EST Anonymous ID: 4bb19b No. 89736 >>89725 THANK YOU Q FROM CANADA TOO IM SURE THIS WILL EXPOSE OUR CORRUPTION AS WELL! >>89736 The ‘CURE‘ will spread WW. Have FAITH, Patriot. Q (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
Harmeet Dhillon, Assistant A.G. for Civil Rights at the U.S. Department of Justice, makes her debut on the program with Sid to talk about her commitment to combating antisemitism on both the left and right, emphasizing that such efforts should be bipartisan. Dhillon shares her focus on tackling antisemitism in New York and nationally, including hate crimes against Jewish communities. The conversation covers her broad interpretation of civil rights, the challenges faced by law enforcement, and the need for citizens to stand up against violence and harassment. The dialogue also highlights systemic issues within the judicial and political landscape, including the influence of biased judges and political figures like George Soros. Learn more about your ad choices. Visit megaphone.fm/adchoices
48:03- Philip Wegmann, White House Correspondent for Real Clear Politics Topic: Latest from the White House 56:27- Frank Salgado, Vice President of Empire Water Main & Sewer Inc. Topic: Celebrating Yonkers 1:09:47- Joe Borelli, Former New York City Councilman and Managing Director of Chartwell Strategy Group Topic: Trump meeting with Mamdani 1:23:25- Mike Gallagher, radio talk show host heard weekday mornings at 10 a.m. on AM 970 The Answer Topic: Epstein files, Trump meeting with Mamdani, other news of the day 1:31:06- Marc Morano, Former Senior Staff Member of the Senate Environment & Public Works Committee, publisher of ClimateDepot.com, and the author of "The Great Reset: Global Elites and the Permanent Lockdown" Topic: Climate lawsuit against ExxonMobil 1:45:12- Harmeet K. Dhillon, Assistant Attorney General for Civil Rights at the U.S. Department of Justice Topic: "Antifa violence exposes UC Berkeley’s hypocrisy on free speech and tolerance" (Fox News op ed) 1:59:34- Commissioner Ray Kelly, the longest-serving Commissioner of the NYPD in history who was in charge of the Secret Service during his tenure as Deputy Treasury Secretary under President Clinton Topic: Jessica Tisch staying on as NYPD Commissioner 2:05:43- Paul Jacobs for Food for the Poor Topic: Food for the PoorSee omnystudio.com/listener for privacy information.
Why Gartner and MIT say 75–95% of AI projects fail to show real value? Because the data house has no foundation. In this episode of Robots and Red Tape, Nick Schutt sits down with Gurpinder Dhillon, Head of Data & AI Ecosystem at Senzing, PhD in data quality impact, and author of the new book “Think Data, Act AI, " to go deep on critical world of data infrastructure. Nick and Gurpinder break down: The real difference between data infrastructure, architecture, and ecosystem The 4 non-negotiable pillars every org needs (quality, integration, governance, context) How entity resolution prevents million-dollar marketing disasters and fraud Why “garbage in, garbage out” has become “garbage in, garbage multiplied” with GenAI The red tape Gurpinder would cut tomorrow to finally let teams innovate If you're tired of AI hype and want the plumbing that actually makes it work, this episode is for you.
In this episode, James and Otto sit down with Amrit Dhillon-Bains—founder of Anais Events—for a conversation that goes beyond weddings and deep into identity, resilience, and leadership. Known for her powerful presence and soulfully intentional celebrations, Amrit shares what it's meant to build a globally recognized brand while holding true to her values. From navigating cultural expectations to setting healthy boundaries in a demanding industry, she reflects on how her own journey has shaped the way she leads, serves clients, and shows up in her work. She also talks candidly about the pressure of representation—what it's like to lead with excellence while carrying the weight of being "the first" or "the only." And why, in her words, belonging isn't something you find—it's something you build. If you've ever wrestled with identity, struggled to set boundaries, or wondered if you're allowed to do things differently—this episode is a quiet permission slip to trust yourself.
Max Castellanos is a Texas-born independent standout known for mixing powerhouse intensity with big-fight charisma every time he steps in the ring. He's built a reputation as one of the most hungry, polished, and TV-ready talents rising on the indie scene today.On this weeks TWC Show, Justin and Arvy interview Reality of Wrestling's Max Castellanos about his career and much more! It's an incredible conversation about perserverence, struggle and more. He also tells a story about getting 50 Cent's jacket! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#MaxCastellanos #ProWrestling #IndependentWrestlerBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
On this weeks TWC Show, Justin and Arvy dicuss injuries vs live shows, momenrs that injuries ruined. Paul Heyman farigue and more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#TWCShow #PaulHeyman #JeyUso #FinnBalorBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
Hoy analizamos lo más importante de las Guías 2025 de Soporte Vital Pediátrico (PALS) publicadas por la American Heart Association (AHA). Discutimos los cambios que realmente impactan tu práctica clínica: desde las nuevas técnicas de compresión torácica y el manejo del cuerpo extraño, hasta la interpretación de la actividad cerebral postparo y la presencia familiar durante la reanimación.
In this week's Just Yappin' Justin and Arvy discuss mice, men who fly out women and more! Enjoy! Its all jokes and not meant to be taken seriously. Please subscribe, like and engage!www.reigncitytoys.com My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Articles - https://www.one37pm.com/author/justin-dhillon Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#JustYappin #Mouse #SugarDaddyBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country.Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada's commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues to inspire generations of Canadians to serve authentically and without compromise.In this conversation, we explore:The personal and public cost of challenging tradition and standing in truthLessons from 25 years of service with the RCMP, including leading investigations into organized crime and homicideThe evolving identity of Canadian policing and public serviceThe role of empathy, community, and representation in rebuilding trustHis transition to the Senate of Canada and what true public service means todaySenator Dhillon's story is not only about breaking barriers — it's about building bridges between communities, faiths, and institutions, reminding us that courage and compassion are not opposing forces, but necessary partners in the pursuit of justice.Learn More:Senate of Canada Profile: https://sencanada.ca/en/senators/dhillon-baltej-s/Official Instagram:https: https://www.instagram.com/senatorbaltejsdhillon/Canadian Encyclopedia: https://thecanadianencyclopedia.ca/en/article/baltej-dhillon-caseThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!
Big Trouble Ben Bishop isn't just a 6'12” powerhouse in the ring — he's a breakout independent star who's built a massive following through his sharp wit, viral social media content, and larger-than-life personality that's redefining what it means to be a modern-day wrestler.In the newest "Casual Conversations with The Classic'' episode, the Wrestling Classic Justin catches up with Big Trouble Ben Bishop right after his WWE Tryout in New Jersey. They discuss the current independent scene, his WWE tryout, growing up a wrestling fan, pursuing wrestling, Kevin Nash, Jeff Jarrett, the power of social media and much more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#BenBishop #IndependentWrestling #BigTrouble #ProWrestlingBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
In this week's Just Yappin' Justin, Arvy and Bindy discuss UFC and more! Enjoy! Its all jokes and not meant to be taken seriously.lease subscribe, like and engage!www.reigncitytoys.com My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Articles - https://www.one37pm.com/author/justin-dhillon Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#JustYappin #ChildhoodInjuries #Consistency Become a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
This week on The TWC Show, Arvy and Justin sit down with Paul Lazenby — a true hybrid of grit, performance, and passion. A former professional wrestler, MMA fighter, kickboxer, and now a successful actor and stunt performer, Paul's career bridges the worlds of combat and cinema. From stepping into real fights to performing some of Hollywood's most intense action scenes, Paul has built a reputation for bringing raw authenticity wherever he goes. You've seen his work in projects like Deadpool 2, Peacemaker, Riverdale, Supergirl, and Arrow — but his story goes far beyond the screen.In this episode, we dive into the mindset that drives him, the transition from fighting to filmmaking, his time in the wrestling business, and what it takes to make a living as one of Canada's top stunt actors. Paul's blend of discipline, toughness, and humility makes this one of the most motivational and entertaining conversations we've had on the show.My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#TWCShow #PaulLazenby #SmashingMachine #DeathStalker #MMA #ProWrestling Become a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
Greetings, and welcome back to the podcast. This episode, we are joined by Mr. Bob Dhillon - President & CEO of Mainstreet Equity - a TSX listed real estate company with a market cap of ~$2 billion.Bob Dhillon is Founder, President & CEO of Mainstreet Equity Corp., a publicly traded real estate corporation on the Toronto Stock Exchange (TSX:MEQ). Based in Calgary, Alberta, Canada, as at Q3 2025, assets are valued at CDN$3B+ with 18,771 rental apartment units across western Canada (BC, AB, SK and Winnipeg). For over 25 years, Bob and Mainstreet have provided consistent, year over year, double digit returns to investors through MEQ's continued organic growth.Bob is also the owner of National Payments, a Visa and MasterCard approved merchant-processing business in the financial services sector.In 2018, Bob gifted CDN$10M to the University of Lethbridge towards the creation of the Dhillon School of Business (DSB).Mr. Dhillon has been awarded numerous awards including: Appointed as Officer of the Order of Canada, the Queen Elizabeth II Platinum Jubilee Medal 2022 and Diamond Jubilee Medal, Appointed Honorary Consul General of Belize for Canada, Entrepreneur of the Year Prairies Real Estate and Construction (Ernst & Young 2015), Top 25 Canadian Immigrant Awards (Royal Bank of Canada, 2015), & Alberta's 50 Most Influential People (Alberta Venture Magazine, 2011).Mr. Dhillon sits on numerous boards including Strathcona Resources, Alberta Investment Management Corporation (AIMCo), Advisory Council for the Canada-India Business Council & Invest Alberta Corporation.Mr. Dhillon received a Master of Business Administration - Richard Ivey School of Business at the University of Western Ontario. Among other things we learned about The Berkley Days, Montney 1st Innings & Canadian LNG Growth.Among other things we learned about 25 Years of Growth, Mid-Market Value & Early Real Estate Deals.Thank you to our sponsors.Without their support this episode would not be possible:Connate Water SolutionsATB Capital MarketsEPACAstro Oilfield Rentals JSGEVASupport the show
What does it really take to lead a successful B2B rebrand — one that aligns internal teams, resonates externally, and drives measurable ROI?In this episode, Contentstack CMO Gurdeep Dhillon joins Focus Lab CEO Bill Kenney to break down the full rebranding journey. You'll learn how Gurdeep approached agency selection, structured internal collaboration, navigated creative feedback, and activated the brand with impact.Whether you're planning a rebrand, navigating M&A, or evolving your company's voice, this is a playbook for brand leaders who want to get it right.What you'll hear:How a refresh clarified the need for a full rebrandThe four traits Contentstack used to select a brand agencyEarly ROI indicators just weeks after launchAdvice for CMOs leading their next rebrandEpisode Resources:Contentstack Focus Lab Case StudyContentstack's Rebrand AnnouncementFollow Gurdeep on LinkedIn---Focus Lab is an established B2B brand agency that believes, without question, that the most successful companies are the ones who invest in branding. Focus Lab creates transformative B2B brands that resonate with their customers and stand out as industry leaders. Through a proven process and a shared commitment to create unforgettable experiences, we develop true partnerships that help B2B brands become their boldest, most original selves.---STAY IN TOUCH:Focus Lab NewsletterLinkedInYouTube ChannelInstagramLooking for a brand agency? We would love to hear from you. Email us: hello@focuslab.agency
On this weeks TWC Show, Justin and Arvy review the Singhs in the RIng Documentary coming out October 20th on Crave Canada. Also a quick catch up of things happening in wrestling. Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#TWCShow #SinghsintheRingBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Moore Company, you can find them here: https://themoorecompany.com/team/graeme-moore/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
Better Lawns and Gardens Hour 1 – Coming to you from Summit Responsible Solutions Studios, Garden expert, Teresa Watkins, provides hurricane Ian updates for Florida and ways to prepare your landscape for the hurricane's arrival. Teresa talks with Dr. Braham Dhillon, Mycologist, UF IFAS Fort Lauderdale Research and Education Center on palm diseases in Florida. Dr. Dhillon has developed a new test for homeowners to determine if they have Ganoderma Butt Rot in their palms. Gardening calls and texts include white powder on palms, should you prune plumeria before or after a hurricane, what kind of soil for containerized citrus lemons, and more. https://bit.ly/3c1f5x7 Ganoderma Palm Test for homeowners. Join Teresa on an Art in Bloom Garden Tours – Check out the 2026 trips. Graphic credit: Teresa Watkins, UF/IFAS, Dr. Monica Elliott Listen to Better Lawns and Gardens every Saturday 7 am - 9 am EST. Call in with your garden questions 1.888.455.2867, or text 23680. #WFLF #WFLA #FNN #WNDB #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #tropical #floridalife #photography #SHE #Orlando #Sarasota #Miami #FortLauderdale #BLGradio #WRLN #WiOD #gardening #SummitResponsibleSolutions #QualityGreenSpecialists #BlackKow #tours #Chelsea #UK #London #ChelseaFlowerShow #palms #diseases #mycology #UFIFAS
There are few, if any, more qualified to talk about America's scourge of left-wing violence and the organizations that commit it than Assistant Attorney General Harmeet Dhillon who heads the Justice Department's Civil Rights Division. In the wake of the assassination of Charlie Kirk at Utah Valley University two weeks ago, President Donald Trump has activated his administration to confront these anarchists head on, going so far as to designate Antifa a “domestic terrorist organization.” For more than a decade prior to taking her post at the Department of Justice, Dhillon was suing Antifa members and institutions that suppressed free speech due to the threat of left-wing violence on behalf of clients across the country. Dhillon joins “The Signal Sitdown” this week to discuss how the Trump Justice Department is restoring law and order in the public square. Keep Up With The Daily Signal Sign up for our email newsletters: https://www.dailysignal.com/email Subscribe to our other shows: The Tony Kinnett Cast: https://megaphone.link/THEDAILYSIGNAL2284199939 The Signal Sitdown: https://megaphone.link/THEDAILYSIGNAL2026390376 Problematic Women: https://megaphone.link/THEDAILYSIGNAL7765680741 Victor Davis Hanson: https://megaphone.link/THEDAILYSIGNAL9809784327 Follow The Daily Signal: X: https://x.com/intent/user?screen_name=DailySignal Instagram: https://www.instagram.com/thedailysignal/ Facebook: https://www.facebook.com/TheDailySignalNews/ Truth Social: https://truthsocial.com/@DailySignal YouTube: https://www.youtube.com/dailysignal?sub_confirmation=1 Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Franchise Friend and Image Studios Columbia, you can find them here: https://www.franchisefriend.net/ https://imagestudios360.com/studio_locations/columbia-sc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
4pm: Guest – Jim Walsh – State Rep and Chairman of The WA state Republication Party // WA election chief refuses to comply with Dept. of Justice request for voter rolls // Hobbs' defiance of Dhillon's DOJ letter asking for voter roll data. // Walsh suspects Brown & Ferguson are setting Hobbs up to be the fall guy on the voter data issue. // Reykdal's quadruple-down on K-12 transgender issues is motivating conservatives to act. // Charlie Kirk. The event in AZ yesterday. The event in Olympia yesterday. // People calling, texting--stopping me at Safeway--asking what they can do. They want to act. Don't know what action to take. // All the 'Biblical signs' pointing to the Rapture coming TOMORROW as believers spread fears the end is night // “RaptureTok” is going wild with the news // A timeline of raptures past // John Breaks Down the Economics of Uber VS Taxis from SeaTac
6pm: Guest – Jim Walsh – State Rep and Chairman of The WA state Republication Party // WA election chief refuses to comply with Dept. of Justice request for voter rolls // Hobbs' defiance of Dhillon's DOJ letter asking for voter roll data. // Walsh suspects Brown & Ferguson are setting Hobbs up to be the fall guy on the voter data issue. // Reykdal's quadruple-down on K-12 transgender issues is motivating conservatives to act. // Charlie Kirk. The event in AZ yesterday. The event in Olympia yesterday. // People calling, texting--stopping me at Safeway--asking what they can do. They want to act. Don't know what action to take. // This Day in History: 1948 - The Berlin Airlift begins // All the 'Biblical signs' pointing to the Rapture coming TOMORROW as believers spread fears the end is night // “RaptureTok” is going wild with the news // A timeline of raptures past // John Breaks Down the Economics of Uber VS Taxis from SeaTac
Podcast: IoT Security Podcast (LS 25 · TOP 10% what is this?)Episode: Hacking Culture, Community, and Curiosity: Evolving Security Research in a Modern WorldPub date: 2025-09-16Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThe dynamic evolution of hacker culture, the ongoing transformation of cybersecurity conferences, and the importance of resilience and curiosity among security researchers are all topics covered in this episode through stories of past and present with Dhillon Kannabhiran, CEO and Founder of Hack In The Box (HITB) and Out Of The Box. He and Phillip Wylie examine the shift from open knowledge sharing and exploration to the monetization and commercialization of cybersecurity exploits. Dhillon offers insights into the unique approaches Hack In The Box and Out of the Box conferences have taken, encouraging people the valuing of persistence and the collaborative spirit that push the community forward.Dhillon Kannabhiran on LinkedIn: https://www.linkedin.com/in/l33tdawg/Dhillon Kannabhiran on X: https://x.com/l33tdawgKey Points/Topics Covered:Evolution of hacker culture and the foundational role of resilience and curiosityHistory, mission, and format of Hack In The Box and Out of the Box conferencesShifts in conference and research communities post-COVID and the influence of commercialization on sharingThe continuing need for community, knowledge sharing, and supporting new talent in cybersecurityThe changing landscape of security research and bug hunting with the advent of AI and new technology Let's connect about IoT Security!Follow Phillip Wylie at https://www.linkedin.com/in/phillipwyliehttps://youtube.com/@phillipwylieThe IoT Security Podcast is powered by Phosphorus Cybersecurity. Join the conversation for the IoT Security Podcast — where xIoT meets Security. Learn more at https://phosphorus.io/podcastThe podcast and artwork embedded on this page are from Phosphorus Cybersecurity, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Moment: Match IRL, you can find them here: https://www.instagram.com/momentirl/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
The dynamic evolution of hacker culture, the ongoing transformation of cybersecurity conferences, and the importance of resilience and curiosity among security researchers are all topics covered in this episode through stories of past and present with Dhillon Kannabhiran, CEO and Founder of Hack In The Box (HITB) and Out Of The Box. He and Phillip Wylie examine the shift from open knowledge sharing and exploration to the monetization and commercialization of cybersecurity exploits. Dhillon offers insights into the unique approaches Hack In The Box and Out of the Box conferences have taken, encouraging people the valuing of persistence and the collaborative spirit that push the community forward.Dhillon Kannabhiran on LinkedIn: https://www.linkedin.com/in/l33tdawg/Dhillon Kannabhiran on X: https://x.com/l33tdawgKey Points/Topics Covered:Evolution of hacker culture and the foundational role of resilience and curiosityHistory, mission, and format of Hack In The Box and Out of the Box conferencesShifts in conference and research communities post-COVID and the influence of commercialization on sharingThe continuing need for community, knowledge sharing, and supporting new talent in cybersecurityThe changing landscape of security research and bug hunting with the advent of AI and new technology Let's connect about IoT Security!Follow Phillip Wylie at https://www.linkedin.com/in/phillipwyliehttps://youtube.com/@phillipwylieThe IoT Security Podcast is powered by Phosphorus Cybersecurity. Join the conversation for the IoT Security Podcast — where xIoT meets Security. Learn more at https://phosphorus.io/podcast
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nouveau Facial Aesthetics, you can find them here: https://www.instagram.com/nouveau.facial.aesthetics/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
On this weeks TWC Show, Justin and Arvy talk about AJ Lee's return on Smackdown. Arvy doesn't get the hype but Justin is very hyped! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#AJLee #TWCShow #WWE Become a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
Voice of GO(r)D is very happy to present a short discussion with the CEO of the North American Punjabi Trucking Assocation, Mr Raman Dhillon.NAPTA is kind of a Member Support organization who provide training, support for members with business development, bulk purchasing discounts, and seek to represent their particular corner of the trucking industry.I recorded this conversation back in June, before all of the attention which became focused on Mr Dhillon's community in the wake of this horrific tragedy earlier in August down in Florida. I asked Mr Dhillon to come back on the show to record an addendum to this; he has yet to respond.This was a useful conversation, where we covered Mr Dhillon's immigration story to America from India, various topics and problems within trucking, his meeting with former President Biden, and we also touch on issues specific to the Punjabi community and their deep penetration into the trucking business, both in Canada and the United States. You will find that Mr Dhillon is in agreement with the rest of us on many basic and common sense operational rules and approaches for the industry.In the show we mentioned Mr Dhillon's interview with Overdrive Magazine, which you can read here -https://www.overdriveonline.com/regulations/article/15748790/biden-trucking-plan-and-crisis-of-unvetted-drivers-raman-dhillonI know the wider discussion out there about migration and all of the work permit/work visa scams is pretty heated right now, and I wanted to hear from someone on the other side of that equation than those born and raised in North America; I hope you find some value in that.You can find NAPTA online here - https://www.gonapta.org/Mr Dhillon has his own podcast, Punjabi Trucking 360, which is occasionally recorded in English, and can be found on all of the major podcasting platforms.Thanks for listening!I'm almost done the book! Pre-sales will be available in November.Questions, comments, suggestions, corrections and Hate Mail are welcomed and strongly encouraged - gordilocks@protonmail.com
#280 Strategy | In this episode, Dave is joined by Gurdeep Dhillon, CMO of Contentstack. Gurdeep has built an impressive career leading marketing at some of the biggest names in enterprise software, from SAP to Adobe, Marketo to Zoura. Now at Content Stack, he's challenging conventional B2B marketing wisdom in rethinking how enterprise companies should approach demand generation and brand building. In this conversation, Dave and Gurdeep dive deep into why marketing is ultimately a game of memory and reputation, not just lead generation.Dave and Gurdeep cover:The role of Demand Gen in 2025 (and what's changed)Why Brand and Reputation should be prioritized over Lead GenerationProven strategies to create urgency and close sales deals in enterprise marketsA glimpse into ContentStack's team structure and how they plan for growthTimestamps(00:00) - - Intro to Gurdeep (06:51) - - Brand and Audience Marketing (08:03) - - How the Role of Demand Gen is Changing (12:13) - - Brand and Reputation > Lead Generation (17:03) - - How Contentstack is Doing Demand Gen (19:41) - - How to Create Urgency to Win Sales Deals (21:22) - - Making a Good Offer in B2B Marketing (22:38) - - Why Being Bold and Taking Risks is Important in Marketing (28:57) - - Selling Your Vision to Leadership (31:38) - - How Contentstack Has Over 10,000 Global ICP Accounts (36:21) - - Team Structure at Contentstack (41:19) - - Running Marketing and Operating a High-Performing Team (43:35) - - Setting Effective Annual Plans (45:50) - - AI's Role in Marketing (49:24) - - Closing Thoughts Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***This episode of the Exit Five podcast is brought to you by Qualified.AI is the hottest topic in marketing right now. And one thing we hear a lot of you marketers talking about is how you can use AI Agents to help run your marketing machine.That's where Qualifed comes in with Piper, their AI SDR agent.Piper is the #1 AI SDR Agent on the market according to G2, and hundreds of companies like Box, Asana, and Brex, have hired Piper to autonomously grow inbound pipeline. How good does that sound?Qualified customers are seeing a massive business impact with Piper: a 3X increase in meetings booked and a 2X increase in pipeline.The Agentic Marketing era has arrived. And if you're a B2B marketing leader looking to scale pipeline generation, Piper the #1 AI SDR Agent is here to help.Hire Piper, the #1 AI SDR Agent, and grow your pipeline today.You can learn more at qualified.com/exit5
Pat DiMarco, former Gamecock legend and 10-year NFL veteran, now serves as co-host of Tailgate Talks and is part of the Cason Business Development team.This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Pat DiMarco, you can find them here: https://www.instagram.com/patdimarco42/https://www.instagram.com/tailgatetalks547/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
In this episode of Technology Reseller News, publisher Doug Green speaks with Ameet Dhillon from Phoenix Technologies, live from the VMware Explore show floor. Dhillon returns to discuss FirmGuard, Phoenix Technologies' cutting-edge remote BIOS management and security solution, now gaining momentum among MSPs and IT professionals. FirmGuard, developed by the BIOS pioneers at Phoenix Technologies (est. 1979), is the industry's only remote BIOS management platform, offering IT teams—whether internal or managed service providers—the ability to monitor, configure, and update BIOS across diverse hardware environments (including Dell, HP, and Lenovo) from a single interface. In the conversation, Dhillon breaks down how FirmGuard addresses real-world needs, including BIOS security monitoring, enabling TPM for Windows 11 migrations, and streamlining OEM BIOS updates—tasks that were traditionally manual, fragmented, and time-consuming. While Phoenix Technologies doesn't hold a direct partnership with VMware or Broadcom, their presence at the show highlights the tool's relevance to the broader IT ecosystem. As a proven solution with exclusive capabilities, FirmGuard is positioned as a must-have in any advanced security stack, especially for channel partners and MSPs looking to enhance endpoint security. Learn more at firmguard.com.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nurture for Women, you can find them here: https://www.instagram.com/nurtureforwomen/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
On this weeks TWC Show, Justin and Arvy play the game of "Guess Who" but with Women's Wrestling! They also choose which four women they'd take in a bar fight! Enjoy!www.reigncitytoys.comMy Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Articles - https://www.one37pm.com/author/justin-dhillonWWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ ?Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#ProWrestling #TWCShow #WomensWrestlingBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Southern Mod Interiors, you can find them here: https://www.instagram.com/southernmodinteriors/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
This week on the podcast we're diving into the trends uncovered in the July report authored by our own Alex Lockie documenting the rise of the so-called “non-domiciled CDL” in recent years in the U.S. It's a kind of license that many states can and do issue to those in the States from other countries and with temporary work authorization. If you haven't downloaded our report for yourself as of yet, it's available via this link: https://overdriveonline.com/15750917 Lockie painstakingly gathered non-domiciled CDL issuance data from most states in the nation, and put it all in a single, 20-plus-page report that's available now, even as federal officials work to begin and complete their own review of such CDL-issue practices. Context for it? As of but a year ago, very few around trucking had even heard the "non-domiciled CDL" term. That includes Raman Dhillon, head of the North American Punjabi Trucking Association, who tells his story in part in this episode. "I learned in the last seven, eight months or so" that such a license existed, he said. At once, as our own Alex Lockie reported in conversation with Dhillon in June, he could see the influx of people into trucking throughout the pandemic period, and continued issues on the CDL training front with fly-by-night schools rushing people into work behind the wheel: https://overdriveonline.com/15748790 The latter -- the inadequate CDL training issue -- is something he had personal experience with in years past, making it among principal issues for which he continues to advocates a fix. Personally, he's heartened to see the recent federal attention to CDL issuance practices broadly speaking, and non-domiciled CDL issuance in particular. "It's not only a trucking issue," as Dhillon has it. "It's a national security issue. A person crosses the border. Within a couple of months they get their work permit, and within the next month they get their [commercial] license." More time, more training, more vetting, he said, is certainly in order for all kinds of reasons. In the podcast, Dhillon walks back through his own experience immigrating to the U.S. in the early-1990s after his father drove truck in Indian military as he was growing up, through to establishing the Primelink Express trucking company with family and other close trucking associates, then the NAPTA association, in 2018, in the wake of advocacy ahead of the ELD mandate. NAPTA isn't just for Punjabi-Americans, though, as you'll hear. It's set up for any trucking company owner or operator with discount buying groups for fuel, tires, and other parts, likewise back-office support services and more. Dive into the story today with both Raman Dhillon and Overdrive Executive Editor Alex Lockie, who chronicles just how he came to author the 20-page report documenting non-domiciled CDL issuance in most states around the nation. If you haven't read the report yet, go give it a whirl: https://overdriveonline.com/15750917 As Alex Lockie puts it in the podcast, "i look at it as just kind of a factual framework," he said. "We have maps in the report. ... We have a detailed write-up of every single state and what they told me. Look at your state. See where your state is on this." You might just be surprised by what you find.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Steve Cook, you can find them here: https://www.instagram.com/stcook229/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Studieaux Heaux, you can find them here: https://www.instagram.com/studieaux.heaux/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
Ameet Dhillon explains why the BIOS layer is the next cybersecurity frontier at GTIA ChannelCon “You protect the OS and application layer—why not protect the BIOS that launches them?” — Ameet Dhillon, FirmGuard by Phoenix At GTIA ChannelCon 2025, Ameet Dhillon of FirmGuard joined Doug Green, Publisher of Technology Reseller News, to introduce a vital but often overlooked part of the MSP security stack: remote BIOS management. FirmGuard, a solution by Phoenix Technologies, allows MSPs to remotely update, configure, and monitor BIOS firmware across mixed hardware environments—Dell, HP, Lenovo, and more. “Most MSPs know BIOS is critical,” Dhillon explained, “but they lack an efficient, cross-manufacturer way to manage it.” As endpoint protection at the OS and application levels improves, attackers have begun targeting the firmware layer below the operating system. Agencies like CISA have issued warnings that BIOS vulnerabilities are an emerging threat vector—and FirmGuard is built to fill that gap. With FirmGuard, MSPs gain immediate visibility into BIOS vulnerabilities, outdated firmware, and legacy-mode systems that may need replacement. The platform operates fully remotely, eliminating truck rolls and improving technician efficiency. At just $1.50 per endpoint per month, FirmGuard's pricing makes it easy for MSPs to add to their security offering while preserving margin. “We're not just a monitoring tool,” Dhillon emphasized. “We give MSPs actionable insight—and the ability to act.” To learn more or request access to the MSP program, visit firmguard.com.
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Lazy Daisy Coffee, you can find them here: https://www.instagram.com/lazydaisycoffeeco/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
Thank you so much for listening and supporting the podcast! We can't believe this is our 200th episode, and we wanted to do something special by having our eldest kids on the show. We've loved highlighting the Columbia area and truly appreciate everyone's support! If you've been a guest on the show or just enjoyed listening, please feel free to leave us a review on Apple Podcasts or Spotify!Apple: https://podcasts.apple.com/us/podcast/here-for-the-health-of-it/id1561091043Spotify: https://open.spotify.com/show/1xnUQpnv8KEJ0DC3R376b5?si=19ac2517adfa4a68This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Jessica Lowery is the Founder & CEO of The POWER of Elderberries®, a nationally trusted wellness brand based in Myrtle Beach, SC. She's a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing.What began in her kitchen as a homemade remedy for her own family has since grown into a premium supplement brand recommended by holistic practitioners across the country. Her Signature Elderberry Syrup handcrafted with organic European elderberries, local raw honey, and whole organic spices is known for supporting immune function, allergy relief, joint comfort, blood sugar balance, and whole-body vitality.Founded in 2018 during a season of deep personal struggle, The POWER of Elderberries® was born out of faith, perseverance, and an unwavering belief in nature's ability to heal. Today, Jessica shares her story to inspire others to trust their intuition, lean into their calling, and pursue wellness with purpose.Thank you so much for listening! If you would like to see more from Front Yard Forest, you can find them here: https://www.instagram.com/front.yard.forest/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
Selling to BTS Decision-Makers with Amrit Dhillon‑BainsSelling and managing luxury weddings is hard enough. Add multiple decision makers, deep cultural traditions, and high emotional stakes — and it becomes a true test of your sales and client service skills.In this episode, Sam sits down with Amrit Dhillon‑Bains, founder of Anaïs Events, a Northern California–based planning and design firm specializing in upscale, highly personalized South Asian weddings. Amrit brings a rare blend of creativity, business acumen, and cultural insight to her work, helping families plan multi‑day celebrations with hundreds (sometimes thousands) of guests — while keeping everyone aligned.Amrit shares how she:Identifies and maps out key stakeholders early in the processGains trust and buy‑in from even the quietest or most resistant decision makersHandles sensitive family dynamics with empathy and authorityPrepares clients to make informed budget decisions without alienating themPersonalizes proposals and sales conversations for each unique family and situationBalances flexibility and boundaries to maintain a sustainable businessWhether you work in luxury weddings or simply want to improve your ability to sell and serve complex client groups, this episode is packed with insights you can apply right away.Connect with Amrit Dhillon‑Bains:Instagram: @anaiseventsWebsite: www.anaisevents.com
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Front Yard Forest, you can find them here: https://www.instagram.com/front.yard.forest/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
The Moneywise Radio Show and Podcast Tuesday, July 8th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Sonia (Harpreet) Dhillon RN, BSN, Owner of Solace Healthcare Inc. website: https://solacehc.com/
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Intrigue Design & Events, you can find them here: https://www.instagram.com/getintrigued/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Steve Cook, you can find them here: https://www.instagram.com/stcook229/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001
This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Fern Studio Flowers, you can find them here: https://www.instagram.com/fernstudioflowers/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
For decades, big city mayors have hired public employees based on race. That's illegal but nobody's stopped them. Then Harmeet Dhillon took over the civil rights division at DoJ. (00:00) Intro (01:20) The Grim Reality Dhillon Was Faced With After Entering the DOJ (04:24) The DOJ Lawyers Who Actually Cried After Trump's Election (12:05) Dhillon's Mission to End Discrimination Against White Christian Men (28:32) Is Dhillon Worried About Being Trapped by Deep State Actors? (40:39) The Crimes of Biden's DOJ Paid partnerships with: ExpressVPN: Go to https://ExpressVPN.com/Tucker and find out how you can get 4 months of ExpressVPN free! Policygenius: Head to at https://Policygenius.com/Tucker to see how much you could save Learn more about your ad choices. Visit megaphone.fm/adchoices
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