Podcasts about Aleka

  • 52PODCASTS
  • 98EPISODES
  • 50mAVG DURATION
  • ?INFREQUENT EPISODES
  • Dec 24, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Aleka

Latest podcast episodes about Aleka

The Food Blogger Pro Podcast
FBP Rewind: How to Increase Your Organic Traffic with Keyword Research with Aleka Shunk

The Food Blogger Pro Podcast

Play Episode Listen Later Dec 24, 2024 57:06


Getting started with keyword research, finding the right keyword research tool, and tracking your keywords with Aleka Shunk from Cooking With Keywords.  ----- Welcome to episode 495 of The Food Blogger Pro Podcast! This week on the podcast, we're rewinding back to one of our favorite episodes with Aleka Shunk from Cooking With Keywords! How to Increase Your Organic Traffic with Keyword Research Since launching her course, Cooking With Keywords, Aleka has taught countless students about the ins and outs of keyword research, and in this week's podcast episode, she's sharing her best tips to develop a strong keyword research strategy. You'll learn what keywords and modifiers are, how to get started with keyword research, what tools you should use, and more. Whether you're just diving into keyword research for the first time or you're a seasoned pro, we know you'll have so many takeaways from this conversation. Enjoy! Three episode takeaways: How keyword research works: Aleka walks listeners through the keyword research process and explains what keywords and modifiers are, what the different phases of keyword research look like, how to get started with keyword research, and more. The keyword research tools Aleka recommends: There are so many different tools on the market for SEO and keyword research, it can feel impossible to choose. Aleka shares her go-to tools for keyword research and the pros/cons of various tools. Why it's important to analyze and track your keywords: The keyword research process doesn't end when you hit 'publish' — it's just beginning! Aleka explains why it is so important to continue analyzing, tracking, and optimizing your keywords in order to see the most benefits from keyword research. Resources: Cooking With Keywords Get 10% off any Cooking With Keywords course or coaching service (available for FBP members only) Aleka's Get-Together Keysearch Semrush Ahrefs Keywords Everywhere Keyword Surfer Substack Follow Aleka on Instagram, Facebook, and Pinterest Join the Food Blogger Pro Podcast Facebook Group This episode is sponsored by Clariti. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started at foodbloggerpro.com/work-with-us. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.  

Untold Physio Stories
Extension for Spinal Stenosis

Untold Physio Stories

Play Episode Listen Later Oct 31, 2024 15:34


Dr. E is joined by Dr. Aleka Chouramanis from Versatile PT. She shares a case about an 83 yo female that was diagnosed multiple times by many providers with spinal stenosis. She was put on a flexion program for 6 years without improvement. Aleka eventually got her to buy in on an extension based program and everything from her leg pain to her O2 saturation improved! Let us know what you think of this case and if you don't automatically put an older person with stenosis into a flexion based program. Untold Physio Stories is sponsored by ⁠Comprehend PT⁠- Leave Comprehend PT running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT50 to save 50% off your first month. Free trial available at sign up!⁠⁠ The Eclectic Approach Network⁠⁠ - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking. Check out ⁠⁠EDGE Mobility System⁠⁠'s Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual https://edgemobilitysystem.com --- Support this podcast: https://podcasters.spotify.com/pod/show/untoldphysiostories/support

Music In My Shoes
E44 All These Things That I've Done

Music In My Shoes

Play Episode Listen Later Sep 8, 2024 34:32 Transcription Available


Send us a textRemember that unforgettable moment when you first heard "Mr. Brightside" on the radio? It's hard to believe that The Killers' signature anthem remains as vibrant today as it did. twenty years ago, This episode kicks off with a deep dive into why these early 2000s hits, like "Somebody Told Me" and "Mr. Brightside," continue to captivate new generations, especially college students. We unpack the elements that make these tracks timeless, from their infectious disco beats to Brandon Flowers' authentic emotional delivery.Step into the storied past of the Viper Room with us, a venue that's seen as many wild nights as it has tragic moments. From River Phoenix's heartbreaking overdose to the near-miss with Courtney Love, we explore the events that have cemented the Viper Room's legendary status. Plus, Jimmy shares a personal anecdote from his college radio days, including a candid moment with River Phoenix and his band, Aleka's Attic, that left an indelible mark on him.Then, we shift gears to discuss the impact of gothic rock and rap, spotlighting Bauhaus' game-changing single, "Bela Lugosi's Dead." This minimalist masterpiece became an anthem for aspiring musicians everywhere. Along the way, we reminisce about discovering music in the pre-streaming era, when record stores were treasure troves and radio was king. To wrap things up, we share an inspiring story of resilience and a heartwarming link to The Sugarhill Gang - "Rapper's Delight. Don't miss out—this episode is a treasure trove of nostalgia and inspiration!Please Like and Follow our Facebook page Music In My Shoes. You can contact us at musicinmyshoes@gmail.com.Learn Something New orRemember Something Old

Podcasty Aktuality.sk
Investigatívny novinár ICJK: Kováčikove prípady ani zďaleka nestoja len na výpovediach kajúcnikov

Podcasty Aktuality.sk

Play Episode Listen Later Sep 4, 2024 26:28


Dušan Kováčik pôsobil ako špeciálny prokurátor od roku 2004, na túto pozíciu bol zvolený až trikrát a skončil až po obvinení z korupcie. Najvyšší súd SR ho právoplatne uznal za vinného a odsúdil na osem rokov odňatia slobody, dnes je však na základe intervencie od ministra spravodlivosti z cely von. V utorok rozhodol sudca Truban, že Kováčik je v ďalších dvoch kauzách vinný. Čo si máme z týchto protichodných rozhodnutí a stanovísk zobrať? Čo to znamená pre právny štát na Slovensku? Aj o tom sa v podcaste rozprávala Veronika Jursová Prachárová so šéfkou portálu Demagóg.sk Veronikou Frankovskou a s novinárom Investigatívneho centra Jána Kuciaka Tomášom Madleňákom. Frankovská v úvode zdôraznila, že mnoho dezinformácií, ktoré sa šíria na sociálnych sieťach, šíria aj politickí predstavitelia, pričom hoaxy o Kováčikovi sú súčasťou rozšíreného dezinformačného naratívu, ktorý oslabuje dôveru v justíciu a vyšetrovanie korupčných káuz.Viacero príspevkov na sociálnych sieťach napríklad spochybňuje právoplatný rozsudok nad bývalým špeciálnym prokurátorom. Frankovská vysvetľuje, prečo takéto príspevky facheckeri označili ako nepravdivé: „Najvyšší súd sa priamo zaoberal argumentom, že odsúdenie Dušana Kováčika stálo len na výpovediach tzv. kajúcnikov, tieto výpovede boli podporené a doplnené ďalšími súvisiacimi dôkazmi, ako sú výpovede Kováčikových bývalých kolegov, znalecké dokazovanie, či listinné dôkazy.“Investigatívny novinár Madleňák uviedol, že rozhodnutie sudcu Trubana z utorka (3. 9. 2024) považuje za dobrú správu. To, že v prvej kauze na dovolanie ministra spravodlivosti Borisa Suska došlo k prerušeniu výkonu trestu do času, kedy sa o dovolaní rozhodne na Najvyššom súde, ho zaskočilo. Navyše vyzdvihol, že minister Susko sa s odôvodnením nepostavil pred novinárov, ale nahral video. V ňom naznačuje, že celý Kováčikov prípad stojí na výpovediach kajúcnikov, čo podľa Madleňáka nie je pravda.Podcast bol vyrobený včera 3. septembra. Nahrávala Veronika Jursová Prachárová.

Shakedown Radio Podcast
ShakeDown Radio - Episode #749 - EDM Music

Shakedown Radio Podcast

Play Episode Listen Later Jun 27, 2024 61:35


Podcast Website: http://www.shakedownradio.com Mixcloud: http://www.mixcloud.com/chriscaggs Amazon Music Podcasts: https://bit.ly/3PhNuvZ Apple Podcasts / iTunes:  https://apple.co/3tfyyDP Google Podcasts: https://bit.ly/42JlfcL iHeart Radio: https://ihr.fm/3ss7wr2 Tune In App: http://tun.in/pmkVI Castbox: https://bit.ly/3maXTcb You Tube: http://www.YouTube.com/@chriscaggs Please Donate to help with running costs of this podcast on Patreon and buy me a $5 dollars Australian coffee - http://www.patreon.com/ChrisCaggs Or donate via Go Fund Me https://gofund.me/67c7b653 Follow Chris Caggs on Social Media: Threads @ChrisCaggs Facebook Friend Page www.facebook.com/chriscaggs Facebook Fan Page www.facebook.com/chriscaggsradio X www.twitter.com/chriscaggs Instagram www.instagram.com/chriscaggs TikTok @ChrisCaggs Hashtag #ChrisCaggs #ShakedownRadio  With thanks to Global PR Pool, Inflyte App, PLAY MPE & Xelon Entertainment This podcast will be released each week at 8am every Friday Sydney Australia Time. Over the span of 25 Years across 15 Radio Stations - Chris Caggs has been on air at: Groove FM 96.9FM & 94.5FM - Sydney Groove FM 97.3FM - Brisbane DJ-FM 87.6FM - Sydney 2RDJ 88.1FM - Sydney 2NSB 99.3FM - Northside Radio Sydney Pump FM 99.3FM - Sydney 2ICR Radio - Sydney Mix It Up Radio - Brisbane STR8OUT Radio - Melbourne Mixxbosses Radio - Sydney Urban Movement Radio - Brisbane Liquid Radio - Snowy Mountains New South Wales - Dance Starter FM - Sydney - Dance Tune 1 Radio - Perth - Dance 4PLAY Radio - Queensland - Dance V1Radio - Melbourne - Dance Tracklist: Deagon - Echoes (Original Mix) James Hype - Wire (RE3IRE back to 95 Remix) (Radio Edit) Lady Sinclair feat Badacious Thang - Disco Lights LongStoryShort - Burnin (Radio Edit) Polar Youth feat Anessiadis - What It Feels Like (Radio Edit) Rivo vs Armin Van Buuren feat Sharon Den Adel - In & Out Of Love Twenty Six & Tayson Kryss - Buscando Money (Radio Edit) Timmy Trumpet - My Home (Radio Edit) The Deepshakerz - In Your Feet (Radio Edit) Sean Paul & Odd Mob - Get Busy (Odd Mob Short Radio Edit) Steve Aoki, Chapter & Verse & Aleka - 2x2 (Radio Edit) John Summit & Kaskade feat Julia Church - Resonate (Extended Mix) Vassy - Midnight (Original Extended Mix) Gryffin feat Mas & Disco Lines - Magnet (Extended Mix)

ShakeDown Radio Podcast
ShakeDown Radio - Episode #749 - EDM Music

ShakeDown Radio Podcast

Play Episode Listen Later Jun 27, 2024 61:35


Podcast Website: http://www.shakedownradio.com Mixcloud: http://www.mixcloud.com/chriscaggs Amazon Music Podcasts: https://bit.ly/3PhNuvZ Apple Podcasts / iTunes:  https://apple.co/3tfyyDP Google Podcasts: https://bit.ly/42JlfcL iHeart Radio: https://ihr.fm/3ss7wr2 Tune In App: http://tun.in/pmkVI Castbox: https://bit.ly/3maXTcb You Tube: http://www.YouTube.com/@chriscaggs Please Donate to help with running costs of this podcast on Patreon and buy me a $5 dollars Australian coffee - http://www.patreon.com/ChrisCaggs Or donate via Go Fund Me https://gofund.me/67c7b653 Follow Chris Caggs on Social Media: Threads @ChrisCaggs Facebook Friend Page www.facebook.com/chriscaggs Facebook Fan Page www.facebook.com/chriscaggsradio X www.twitter.com/chriscaggs Instagram www.instagram.com/chriscaggs TikTok @ChrisCaggs Hashtag #ChrisCaggs #ShakedownRadio  With thanks to Global PR Pool, Inflyte App, PLAY MPE & Xelon Entertainment This podcast will be released each week at 8am every Friday Sydney Australia Time. Over the span of 25 Years across 15 Radio Stations - Chris Caggs has been on air at: Groove FM 96.9FM & 94.5FM - Sydney Groove FM 97.3FM - Brisbane DJ-FM 87.6FM - Sydney 2RDJ 88.1FM - Sydney 2NSB 99.3FM - Northside Radio Sydney Pump FM 99.3FM - Sydney 2ICR Radio - Sydney Mix It Up Radio - Brisbane STR8OUT Radio - Melbourne Mixxbosses Radio - Sydney Urban Movement Radio - Brisbane Liquid Radio - Snowy Mountains New South Wales - Dance Starter FM - Sydney - Dance Tune 1 Radio - Perth - Dance 4PLAY Radio - Queensland - Dance V1Radio - Melbourne - Dance Tracklist: Deagon - Echoes (Original Mix) James Hype - Wire (RE3IRE back to 95 Remix) (Radio Edit) Lady Sinclair feat Badacious Thang - Disco Lights LongStoryShort - Burnin (Radio Edit) Polar Youth feat Anessiadis - What It Feels Like (Radio Edit) Rivo vs Armin Van Buuren feat Sharon Den Adel - In & Out Of Love Twenty Six & Tayson Kryss - Buscando Money (Radio Edit) Timmy Trumpet - My Home (Radio Edit) The Deepshakerz - In Your Feet (Radio Edit) Sean Paul & Odd Mob - Get Busy (Odd Mob Short Radio Edit) Steve Aoki, Chapter & Verse & Aleka - 2x2 (Radio Edit) John Summit & Kaskade feat Julia Church - Resonate (Extended Mix) Vassy - Midnight (Original Extended Mix) Gryffin feat Mas & Disco Lines - Magnet (Extended Mix)

ShakeDown Radio Podcast
ShakeDown Radio - Episode #749 - EDM Music

ShakeDown Radio Podcast

Play Episode Listen Later Jun 27, 2024 61:35


Podcast Website: http://www.shakedownradio.com Mixcloud: http://www.mixcloud.com/chriscaggs Amazon Music Podcasts: https://bit.ly/3PhNuvZ Apple Podcasts / iTunes:  https://apple.co/3tfyyDP Google Podcasts: https://bit.ly/42JlfcL iHeart Radio: https://ihr.fm/3ss7wr2 Tune In App: http://tun.in/pmkVI Castbox: https://bit.ly/3maXTcb You Tube: http://www.YouTube.com/@chriscaggs Please Donate to help with running costs of this podcast on Patreon and buy me a $5 dollars Australian coffee - http://www.patreon.com/ChrisCaggs Or donate via Go Fund Me https://gofund.me/67c7b653 Follow Chris Caggs on Social Media: Threads @ChrisCaggs Facebook Friend Page www.facebook.com/chriscaggs Facebook Fan Page www.facebook.com/chriscaggsradio X www.twitter.com/chriscaggs Instagram www.instagram.com/chriscaggs TikTok @ChrisCaggs Hashtag #ChrisCaggs #ShakedownRadio  With thanks to Global PR Pool, Inflyte App, PLAY MPE & Xelon Entertainment This podcast will be released each week at 8am every Friday Sydney Australia Time. Over the span of 25 Years across 15 Radio Stations - Chris Caggs has been on air at: Groove FM 96.9FM & 94.5FM - Sydney Groove FM 97.3FM - Brisbane DJ-FM 87.6FM - Sydney 2RDJ 88.1FM - Sydney 2NSB 99.3FM - Northside Radio Sydney Pump FM 99.3FM - Sydney 2ICR Radio - Sydney Mix It Up Radio - Brisbane STR8OUT Radio - Melbourne Mixxbosses Radio - Sydney Urban Movement Radio - Brisbane Liquid Radio - Snowy Mountains New South Wales - Dance Starter FM - Sydney - Dance Tune 1 Radio - Perth - Dance 4PLAY Radio - Queensland - Dance V1Radio - Melbourne - Dance Tracklist: Deagon - Echoes (Original Mix) James Hype - Wire (RE3IRE back to 95 Remix) (Radio Edit) Lady Sinclair feat Badacious Thang - Disco Lights LongStoryShort - Burnin (Radio Edit) Polar Youth feat Anessiadis - What It Feels Like (Radio Edit) Rivo vs Armin Van Buuren feat Sharon Den Adel - In & Out Of Love Twenty Six & Tayson Kryss - Buscando Money (Radio Edit) Timmy Trumpet - My Home (Radio Edit) The Deepshakerz - In Your Feet (Radio Edit) Sean Paul & Odd Mob - Get Busy (Odd Mob Short Radio Edit) Steve Aoki, Chapter & Verse & Aleka - 2x2 (Radio Edit) John Summit & Kaskade feat Julia Church - Resonate (Extended Mix) Vassy - Midnight (Original Extended Mix) Gryffin feat Mas & Disco Lines - Magnet (Extended Mix)

ShakeDown Radio Podcast
ShakeDown Radio - Episode #749 - EDM Music

ShakeDown Radio Podcast

Play Episode Listen Later Jun 27, 2024 61:35


Podcast Website: http://www.shakedownradio.com Mixcloud: http://www.mixcloud.com/chriscaggs Amazon Music Podcasts: https://bit.ly/3PhNuvZ Apple Podcasts / iTunes:  https://apple.co/3tfyyDP Google Podcasts: https://bit.ly/42JlfcL iHeart Radio: https://ihr.fm/3ss7wr2 Tune In App: http://tun.in/pmkVI Castbox: https://bit.ly/3maXTcb You Tube: http://www.YouTube.com/@chriscaggs Please Donate to help with running costs of this podcast on Patreon and buy me a $5 dollars Australian coffee - http://www.patreon.com/ChrisCaggs Or donate via Go Fund Me https://gofund.me/67c7b653 Follow Chris Caggs on Social Media: Threads @ChrisCaggs Facebook Friend Page www.facebook.com/chriscaggs Facebook Fan Page www.facebook.com/chriscaggsradio X www.twitter.com/chriscaggs Instagram www.instagram.com/chriscaggs TikTok @ChrisCaggs Hashtag #ChrisCaggs #ShakedownRadio  With thanks to Global PR Pool, Inflyte App, PLAY MPE & Xelon Entertainment This podcast will be released each week at 8am every Friday Sydney Australia Time. Over the span of 25 Years across 15 Radio Stations - Chris Caggs has been on air at: Groove FM 96.9FM & 94.5FM - Sydney Groove FM 97.3FM - Brisbane DJ-FM 87.6FM - Sydney 2RDJ 88.1FM - Sydney 2NSB 99.3FM - Northside Radio Sydney Pump FM 99.3FM - Sydney 2ICR Radio - Sydney Mix It Up Radio - Brisbane STR8OUT Radio - Melbourne Mixxbosses Radio - Sydney Urban Movement Radio - Brisbane Liquid Radio - Snowy Mountains New South Wales - Dance Starter FM - Sydney - Dance Tune 1 Radio - Perth - Dance 4PLAY Radio - Queensland - Dance V1Radio - Melbourne - Dance Tracklist: Deagon - Echoes (Original Mix) James Hype - Wire (RE3IRE back to 95 Remix) (Radio Edit) Lady Sinclair feat Badacious Thang - Disco Lights LongStoryShort - Burnin (Radio Edit) Polar Youth feat Anessiadis - What It Feels Like (Radio Edit) Rivo vs Armin Van Buuren feat Sharon Den Adel - In & Out Of Love Twenty Six & Tayson Kryss - Buscando Money (Radio Edit) Timmy Trumpet - My Home (Radio Edit) The Deepshakerz - In Your Feet (Radio Edit) Sean Paul & Odd Mob - Get Busy (Odd Mob Short Radio Edit) Steve Aoki, Chapter & Verse & Aleka - 2x2 (Radio Edit) John Summit & Kaskade feat Julia Church - Resonate (Extended Mix) Vassy - Midnight (Original Extended Mix) Gryffin feat Mas & Disco Lines - Magnet (Extended Mix)

Bartender at Large
Succeeding in the Bar World w Aleka Ross | Bartender at Large ep 400

Bartender at Large

Play Episode Listen Later Jun 17, 2024 29:56


  ____________________________________ Join us every Monday as acclaimed bartender, Erick Castro, interviews some of the bar industry's top talents from around the world, including bartenders, distillers & authors. If you love cocktails & spirits then this award-winning podcast is just for you. SUPPORT US ON PATREON: Get early access to episodes, exclusive bonus episodes, special content and more: https://www.patreon.com/BartenderAtLarge WATCH OUR VIDEOS ON YOUTUBE: https://www.youtube.com/bartenderatlarge FOLLOW US ON INSTAGRAM: Erick Castro: www.instagram.com/HungryBartender Bartender at Large: www.instagram.com/BartenderAtLarge FOLLOW US ON TWITTER: Erick Castro: www.twitter.com/HungryBartender Bartender at Large: www.twitter.com/BartendAtLarge

Recipe of the Day
Aleka Shunk's Surprise Recipe Of The Day

Recipe of the Day

Play Episode Listen Later May 25, 2024 34:49


This week I'm talking to Aleka Shunk of AlekasGetTogether.com, a blog where you can find the exact thing you need to celebrate any event. Aleka talks about some of her favorite entertaining ideas, and shares a wonderful recipe that is very special to her.Aleka's Links:Aleka's Surprise RecipeBlog: AlekasGetTogetherIG: @AlekasGetTogetherFB: @AlekasGetTogetherTT:  @AlekasGetTogetherChristine's recipes mentioned in this episode:Creamy Cucumber SaladThe Best Deviled EggsFish CakesBaked TilapiaBalsamic Chicken Breast 

Divoká jazda #bezhanby
Najdivnejšie vianočné darčeky: Kryty na ventily, vodka a plyšový penis - a to zďaleka nie je všetko!

Divoká jazda #bezhanby

Play Episode Listen Later Dec 10, 2023 66:11


Ach..mysleli sme si, že už sme počuli všetko. Znova sa opakujeme - NIE :D A aj keď sviatky lásky a pokoja nie sú o materiálnych veciach, patria k tomu. Čo k tomu rozhodne nepatrí je pero so znamením barana či fľaša vína z pumpy namiesto zásnubného prsteňa..Ak by ste ale nevedeli, ako potešiť partnerku, kamošku, mamu, šéfku či seba, na www.kondomshop.sk stále prebiehajú veľké zľavy, navyše, s našim kódom JAZDA10 máte overené LELO hračky ešte lacnejšie :)

Primitive Man Soundz Podcast
Season 6 Ep. #6 - Rain Phoenix

Primitive Man Soundz Podcast

Play Episode Listen Later Dec 8, 2023 57:34


This week's episode of the podcast is a great pleasure to share. The very talented and incredibly inspiring Rain Phoenix is our guest this week. A prolific artist, founder and host of the Launch Left podcast and musician in bands suchs as Aleka's Attic with late brother River Phoenix, Venus and the Moon and most recently Escape Artist Lovers with fellow musician Kirk Hellie. Rain is a courageous person and a determined artist. Carrying a torch through the darkness, lighting a way forward, Phoenix is a truly dedicated person in her craft, community and relationships in her life. For further deets on the happenings of Escape Artist Lovers follow them here on the socials for all their dates and announcements. 

Stereo Embers: The Podcast
Stereo Embers The Podcast: Rain Phoenix and Kirk Hellie (Escape Artist Lovers)

Stereo Embers: The Podcast

Play Episode Listen Later Dec 6, 2023 72:45


"Follow The Leader" So, Rain Phoenix first was on my radar back in 1991 when she and her brother River had a band called Aleka's Attic. They had a marvelous song called Across The Way on this compilation Tame Yourself, which also featured The Pretenders, Michael Stipe, the Indigo Girls and K.D. Lang. The Texas-born Phoenix acted in TV shows like Family Ties and Amazing Stories and in movies like Even Cowgirls Get The Blues and Hitch. She fronted Papercranes, who put out three really great albums and she was in the Galactic Country band Venus and the Moon with Chris Stills. She also put out a really stunning solo album called River, which was named after her late brother, in 2019. A native of Southern California, Kirk Hellie is like a music archeologist because he knows how to dig sounds out of the deepest of grounds. A lover and studier of Avant Garde music, was in bands like Hellie Siblings, Death Loop Detonator and Pink Noise Test. Hellie played with Steve Jones of the Sex Pistols, and toured with The Cramps and Iggy Pop.Together, Phoenix and Hellie are Escape Artist Lovers, who play a dizzying blend of sonorous and scruffy indie rock that sounds something like Beth Orton fronting the Jesus and Mary Chain. The interplay between these two musicians is pure magic and the songs, whether they're stripped back or coated in layers of fuzz and groove, are delicious slices of melodic bliss.   https://escapeartistlovers.bandcamp.com/ www.launchleft.com www.bombshellradio.com www.embersarts.com www.stereoembersmagazine.com www.alexgreenbooks.com Twitter: @emberseditor IG: @emberspodcast Email: editor@stereoembersmagazine.com

Podcasty Aktuality.sk
Vietnamské jedlo. Zďaleka to nie je len Phở (Banánové Deti)

Podcasty Aktuality.sk

Play Episode Listen Later Oct 15, 2023 21:51


Slovenskí Vietnamci väčšinou začínali v čínskych reštauráciách. Dodnes nájdete vplyv čínskej kuchyne, napríklad kung pao. Nová generácia Vietnamcov na Slovensku sa už osmelila ponúkať aj autentické vietnamské jedlo. Aké vlastne je, ako odlíšiť severovietnamské a juhovietnamské jedlo a aké príbehy majú vietnamské jedlá? Počúvajte novú epizódu podcastu Banánové deti o vietnamskej komunite na Slovensku. Najznámejšia je polievka phở. Slováci ju jedia väčšinou na obed, no Vietnamci dosť často skôr na raňajky. Viete rozlíšiť phở bò od phở gà? Cesta polievky phở do slovenských žalúdkov bola dlhá. Dnes však ľudia cestujú a spoznávajú aj vietnamskú kuchyňu. Vietnamská kuchyňa je ovplyvnená čínskou, thajskou, kambodžskou, ale aj francúzskou. Vietnamci napríklad inovovali tradičnú francúzsku bagetu a spravili z nej úplne nové jedlo – bánh mì.Viete, ktoré prísady vám vytvoria typickú vietnamskú chuť? V podcaste Banánové deti vám tento raz prezradíme aj to, ako uvariť dokonalé phở. Podcast Banánové deti moderuje Claudia Alner, ktorá sa narodila vietnamským rodičom na Slovensku. Autorom scenára je Peter Hanák.

The Ultimate Blog Podcast
87. Secrets to Keyword Research Success with Aleka Shunk

The Ultimate Blog Podcast

Play Episode Listen Later Aug 15, 2023 49:30


Are you wanting to learn more about keyword research for your blog? Today, we brought on Aleka Shunk to share more about keyword research with you. Aleka is the founder of Aleka's Get-Together and Keywords with Aleka. After keyword researching ineffectively for over two years, Aleka was finally able to triple her organic search traffic in under four months by changing a few simple research strategies! She dives deep into keyword research and creating top-ranking content with us today. If you are looking to grow your blog, keyword research is a must. Tune in to hear more!Thanks for listening! Connect with us on Instagram: @sparkmediaconceptsJoin The Ultimate Blog Bootcamp, our online course and coaching that helps you build the blog that you have always dreamed of.Apply to the Ultimate Blog Membership! We would love to have you!Check out Cooking with Keywords  HERE!  Use code UBP10 for 10% off!Check out the show notes (link below) for more information including links and resources mentioned in today's episode!SHOW NOTES: www.sparkmediaconcepts.com/episode87We know how much you love the podcast so we created something special just for you! We recorded 3 special bonus episodes on a private podcast for you to take a listen to now! Click here and put in your name and email address to check them out!

Eat Blog Talk | Megan Porta
413: How To Do Keyword Research for SEO (+The Best Keyword Research Tools) with Aleka Shunk

Eat Blog Talk | Megan Porta

Play Episode Listen Later May 25, 2023 41:48


In episode 413, Aleka Shunk teaches us effective keyword research strategies, sharing tips about which search volumes to target, how to analyze competition and which mistakes to avoid. Aleka is the founder of Aleka's Get-Together, a food and entertaining blog, and Keywords With Aleka, a keyword research school for bloggers. She has a Master's Degree in Teaching, Learning and Curriculum and was a teacher for ten years. Aleka took her expertise as both a teacher and blogger to create courses to help others learn how to navigate and excel at a small, but important, piece of SEO: keyword research. In this episode, you'll learn how to do keyword research to maximize traffic coming to your website no matter where you are in your blogging journey. - You can naturally rank for more than one variation of a keyword. - What do you do if the search volume is low for your particular keyword? - What should we do with keywords with high competition? - Track your higher ranking posts. - It's really important to keep readers on your site. - How should you analyze your competition? - Why you should invest in keyword research tools. - What are common keywords research mistakes? Connect with Aleka Shunk Website | Instagram

Blitz Growth With Jack Paxton
How Aleka Makes Money Online with Courses, Affiliate Marketing and Sponsorships

Blitz Growth With Jack Paxton

Play Episode Listen Later Apr 18, 2023 32:34


Learn the most crucial steps for building a side hustle around your passion, then turn it into a full-time business! This is an excellent episode for bloggers, cooking influencers, and people looking to make a career out of something they are passionate about. Aleka loved preparing food and drinks for events and parties. It had always been her passion to host and entertain guests. We were very intrigued by how Aleka turned her recipes and skills for hosting into a full-blown business empire. Aleka built viable income streams for herself using monetization strategies like online courses, affiliate marketing, sponsorships, and brand promotions. Don't forget to subscribe and leave us a review if you like the episodes we are producing :) ➡️GUEST LINKS - Name: Aleka Shunk - Website: https://alekasgettogether.com/ https://cooking-with-keywords.teachable.com/ ➡️➡️ RESOURCE LINKS: - Free marketing courses & guides - https://jackpaxton.com/ - Course, funnel, & store builder - https://hyax.com/ - Bio link builder that sells - https://hypage.com/ - Giveaway & contest builder - https://vyper.ai/ - Ad Marketing Agency - https://topgrowthmarketing.com/ - Audio Only Version - https://pod.co/blitz-growth ➡️➡️➡️SUBSCRIBE TO THE PODCAST: - (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZC5jby9ibGl0ei1ncm93dGg - (Apple) https://podcasts.apple.com/podcast/blitz-growth-with-jack-paxton/id1547833247 - (Amazon) https://music.amazon.co.uk/podcasts/5dc5d323-0435-4daa-8673-a1b776bd7504/Blitz-Growth-With-Jack-Paxton - (Spotify) https://open.spotify.com/show/7LpIomJXqO5PDybNwJcna2 - (Sticher) https://www.stitcher.com/show/blitz-growth-with-jack-paxton - (Deezer) https://www.deezer.com/us/show/2167562 - (TuneIn) https://tunein.com/podcasts/Business-Economics-Podcasts/Blitz-Growth-p1395674/ - (aCast) https://play.acast.com/s/blitz-growth-with-jack-paxton - (Breaker) https://www.breaker.audio/blitz-growth-with-jack-paxton - (PocketCast) https://pca.st/7j6s7d0k - (Feed) https://feed.pod.co/blitz-growth ⭐About: Hi, I'm Jack Paxton, and we are interviewing the world's top founders & creators to share their stories. I've also done it myself, starting software companies & marketing agencies. Since 2011 I've profitably spent over $200M on ads, marketing strategies, experiments and made a ton of mistakes, wins, and losses, which I'll be sharing! Tune in for training, interviews, success stories, and more.

Content Cash Machine Podcast
Ep 113: How to Do Better Keyword Research with Aleka Shunk

Content Cash Machine Podcast

Play Episode Listen Later Feb 28, 2023 41:48


Ep 113: How to Do Better Keyword Research with Aleka Shunk Whether you're a blogger or a business looking for more ways to generate organic leads, there's a good chance you've at least heard of keyword research. But when learning how to do keyword research, you might feel a little overwhelmed. Keyword research is critical to SEO success but is often overlooked. If you've been putting keyword research on the back burner, this interview with blogger and blogging coach Aleka Shunk is for you. Aleka is the founder of the blog “Aleka's Get Together” and “Keywords with Aleka,” which offers courses dedicated to helping other bloggers increase their organic rankings. In this episode, she shares her best tips for better keyword research and what to look for when choosing keywords for your content. You can connect with Aleka and learn more from her at her website, on Instagram, or by downloading her free competitor analysis checklist. Have podcast topic suggestions? Come follow me on Instagram or email me at danielle@elevatevirtualmarketing.com. Ready to learn more about search engine optimization and get inspired to create more content of your own? Find me at daniellegagnon-seo.com.  

The Smart Influencer Podcast Corinne & Christina
Tracking Keywords and Updating Content

The Smart Influencer Podcast Corinne & Christina

Play Episode Listen Later Jan 31, 2023 48:34


In this episode, Corinne and Christina sat down with Aleka Shunk, of "Aleka's Get-Together," to discuss the "key" to tracking keywords and managing content. If you are looking to cook up traction for your website, this podcast will provide you with the tips and tricks to keywords and content. LINKS MENTIONED IN THIS EPISODE:Smart Influencer Business Organization Planner: https://smartinfluencer.com/organizationHow to Outrank Bigger Sites with Aleka ShunkA Unique Approach to SEO with Brandon GailleQuick SEO Wins with Casey MarkeeTips for a Solid SEO Strategy with Casey Markee********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to  provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTES: https://thesmartinfluencer.com/tracking-keywords-and-updating-content/JOIN OUR COMMUNITY:https://www.facebook.com/groups/214681812013517https://www.instagram.com/thesmartinfluencer/

Influencer Entrepreneurs with Jenny Melrose
How to Use Keyword Research to Potentially Triple Your Traffic like Aleka Shunk

Influencer Entrepreneurs with Jenny Melrose

Play Episode Listen Later Oct 31, 2022 28:14


Creating blog content is great, but understanding how to use keyword research to potentially triple your traffic is an outright game changer.Today we have special guest Aleka Shunk, a food blogger at Aleka's Get Together.She's been blogging for 5 years and resigned last year from her full-time teaching job to blog full time.She is also the owner of Cooking with Keywords which is a keyword research focused class online that has a few different courses.Read more HERE.

Gone But Not Forgotten
Reframing River Phoenix

Gone But Not Forgotten

Play Episode Listen Later Sep 22, 2022 39:37


In today's episode, I will be talking about the 80s/90s film icon, River Phoenix. He died at the mere age of 23, but lived a long and full life, which is what he should be remembered for. I'll be covering topics like his tumultuous childhood, all of the films he starred in, his band Aleka's Attic, the romantic and familial relationships he had, and the numerous roles he could have played. Links:Lars Beckman's Essay: https://larsbeckerman.wordpress.com/2010/10/31/a-river-runs-through-us/River Phoenix Center for Peacebuilding: https://www.centerforpeacebuilding.org/LaunchLeft Podcast Episode for River's 50th Birthday: https://youtu.be/ELE-sYS9gNQLast Night at the Viper Room Book: https://amzn.to/3ARH7qlAleka's Attic Music: https://amzn.to/3eenh0UFollow Audrey on Instagram: https://www.instagram.com/flick.loving.chick/ ★ Support this podcast on Patreon ★

IndoctriNation
In My Father's Footsteps, Following Rajneesh w/Sam Jahara

IndoctriNation

Play Episode Listen Later Sep 14, 2022 80:34


Sam Jahara is a UKCP Registered Psychotherapist and Tavistock certified Executive Coach with a private practice in Brighton, South-East England. She became a psychotherapist as a result of coming to terms with several aspects of her upbringing, mainly linked with cultural identity as well as being raised by parents who were involved in a cult. Sam grew up primarily in Rio de Janeiro, Brazil but moved around a lot because of her parent's involvement with their guru Bhagwan Shree Rajneesh (later renamed Osho). From age 6 she lived in communes dotted across Europe, including the UK, and life was chaotic and unsettling. After leaving the cult in her late 20s, she spent many years trying to make sense of her profound experiences of lack of belonging and a sense of identity, stemming from being both an immigrant and an ex-cult member. As with many cults, children are usually seen as objects, a hindrance, or treated as little adults. Abuse and neglect are common through the encouragement of separation of parents and children. Now in her late 40s, she is still making sense of some of these experiences and using her training and knowledge to continue to understand cults, cult leaders, and what makes people follow them. In this insightful conversation, the two therapists examine the impact that neglectful parents can have on the development of children through the lens of Sam's own perspective of being raised in an Osho commune as a young child. Together, Rachel and Sam go on to discuss the cultural identity issues that are often present in people who were raised in cults and how it relates also to those who had unstable living conditions as children. Sam offers a thoughtful analysis of her parents' motives in joining Osho's cultic community and opens up about the emotional complexities inherent in her relationships with her family today. Before You Go: Rachel further examines her concept of a spiritual placebo, explaining it can decieve followers into sacrificing the power of their own autonomy and makes them vulnerable to dependence on a guru figure. You can sign up for Rachel's webinar series LIVING IN FREEDOM here: rachelbernsteintherapy.com/webinar.html Thanks to all of our newest Patreon supporters: Eike, Kate Davison, Ingjerd Langnes, Carrie Jacobson, Katherine Walsh, Samantha Gee, Michael Call, Aleka, Emanuele Monica, Michele Yaddaw, Kateland Harte, Berit Anderson, SarahJane, Dawn Haltom, Jennifer Wright, Emma Buchbinder, and, Claire Pittman! To help support the show monthly and get bonus episodes, shirts, and tote bags, please visit: www.patreon.com/indoctrination Prefer to support the IndoctriNation show with a one-time donation? Use this link: www.paypal.me/indoctrination You can help the show for free by leaving a rating on Spotify or Apple/ iTunes. It really helps the visibility of the show!

IndoctriNation
Hell Fear Trauma w/ Andrew Jasko

IndoctriNation

Play Episode Listen Later Sep 7, 2022 76:51


Andrew Jasko is a Princeton Seminary-educated former minister, who has a Master's Degree in Divinity, and in Counseling Psychology. Andrew had to leave his religious faith and community because of the severe psychological trauma he experienced. After spending years healing his trauma and helping hundreds of people transform their lives, he founded his organization Life After Dogma to continue his expertise in healing religious trauma, where Andrew's clients hire him to assist them in healing and finding a healthy, authentic spiritual or secular connection that suits them. Andrew shares his theological knowledge with Rachel helping her to understand the biblical origin of Christo-fascism and how it connects to today's right-wing-leaning Christianity. Together they discuss the nuances of counseling people suffering from religious trauma and the difficulties in finding healthier forms of spiritual connection. Before You Go: Rachel explains why people who put their faith in the teachings of holy books should examine the interpretations they are given especially when they are presented as infallible or when the group preaches religious superiority. Schedule a session with Andrew: https://innerfreedomsession.as.me Andrew's website: https://www.lifeafterdogma.org Andrew's Facebook Support Group: https://www.facebook.com/groups/religioustrauma You can sign up for Rachel's webinar series LIVING IN FREEDOM here: rachelbernsteintherapy.com/webinar.html Thanks to all of our newest Patreon supporters: Eike, Kate Davison, Ingjerd Langnes, Carrie Jacobson, Katherine Walsh, Samantha Gee, Michael Call, Aleka, Emanuele Monica, Michele Yaddaw, Kateland Harte, Berit Anderson, SarahJane, Dawn Haltom, Jennifer Wright, Emma Buchbinder, and, Claire Pittman! To help support the show monthly and get bonus episodes, shirts, and tote bags, please visit: www.patreon.com/indoctrination Prefer to support the IndoctriNation show with a one-time donation? Use this link: www.paypal.me/indoctrination You can help the show for free by leaving a rating on Spotify or Apple/ iTunes. It really helps the visibility of the show!

On The Mix
OTM: Ep #36 - River Phoenix's underrated band Aleka's Attic

On The Mix

Play Episode Listen Later Jul 13, 2022 30:58


We know River Phoenix mostly as an actor in films like Stand By Me and My Own Private Idaho. But acting aside, music was his main passion. Growing up in a religious cult and busking on the Venezuela streets at 4 years old, his background put him in survival mode and would remain as his shadow until his death at 23 in 1993. River would always make music, and he had the chance to put a band together with his young sister Rain in tow. Join me today as we dive deep into River's crazy childhood, how he managed the film industry as a child actor, and the music that meant so much to him. --- Soundcloud to River's song for the Jimmy Reardon film: https://soundcloud.com/onthemix_podcast/river-phoenix-between-us-now-edited-by-otm Aleka's Attic Playlist: https://open.spotify.com/playlist/3D6Vdn4bGI8tDt6ngKgFIA?si=9b10d90939794e4f --- Follow me for more music content, and how you can support OTM :) OTM Blog: https://onthemixpodcast.wordpress.com/blog/ Instagram: https://www.instagram.com/onthemixpodcast/ Discord: https://discord.com/invite/gYFNT2RjtA Patreon: https://www.patreon.com/onthemixpodcast Donation/Tip: https://www.paypal.com/paypalme/onthemixpodcast --- Support this podcast: https://anchor.fm/on-the-mix/support

The Food Blogger Pro Podcast
362: How to Increase Your Organic Traffic with Keyword Research with Aleka Shunk

The Food Blogger Pro Podcast

Play Episode Listen Later Jun 21, 2022 55:34


Getting started with keyword research, finding the right keyword research tool, and tracking your keywords with Aleka Shunk from Cooking With Keywords. ----- Welcome to episode 362 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Aleka Shunk from Cooking With Keywords about how to increase your organic traffic through keyword research. Keyword Research Today, we're really excited to be chatting all about keyword research with Aleka Shunk, the creator of Cooking With Keywords! Since launching her course, Aleka has taught over 900 students about the ins and outs of keyword research, and she's sharing her best tips to develop a strong keyword research strategy in this episode. You'll learn what keywords and modifiers are, how to get started with keyword research, what tools you should use, and more. Whether you're just diving into keyword research for the first time or you're a seasoned pro, we know you'll have so many takeaways from this conversation. Enjoy! In this episode, you'll learn: Why Aleka started focusing on keyword search What keywords and modifiers are How keyword research works What the different phases of keyword research look like What keyword research tools she recommends How to balance passion versus performance publishing Why user intent matters How to get started with keyword research Why it's important to analyze and track your keywords Resources: Cooking With Keywords Get 10% off any Cooking With Keywords course or coaching service (available for FBP members only) Aleka's Get-Together Keysearch Semrush Ahrefs Keywords Everywhere Keyword Surfer Substack Follow Aleka on Instagram, Facebook, and Pinterest Join the Food Blogger Pro Podcast Facebook Group If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership

Meet Me At The Table
Everyone Has A Story - Aleka Smith

Meet Me At The Table

Play Episode Listen Later May 13, 2022 15:08


The "Everyone Has A Story" shorts are 15 minutes with someone in the community who has a story to tell about their life with the church. For our fist in the series, we talk with Aleka Smith who has some great insight to the church during the COVID Pandemic and where we can go from here. You can find this on regular podcast sites by searching Meet Me At The Table and we are on most social media platforms. Our Linktree has all the links and please feel free to reach out to us on ANY of those platforms to talk, discuss, or even be a guest! If you can't find us there, you can email us at MeetMeAtTheTablePodcast@gmail.com Linktree: https://linktr.ee/meetmeatthetablepodcast Lastly, help us to reach those that need this in their life. Wherever you listen or watch, please like and promote as much as you feel comfortable with. We appreciate it and look forward to hearing from you!

Ekosfera
Aleka haziak eta artalde batekin egindako ikerketa

Ekosfera

Play Episode Listen Later Apr 13, 2022 53:32


Kelo Arribas eta Miriam Arrizabaga, Aleka Haziak, hazien ekoizle txikien sarea dute martxan, hazi horiek komertzializatzeko. Elena Galan Del CAstillo BC3ko ikertzailea eta artzaina. Artalde batekin egindako ikerketa batez aritu zaigu....

Ekosfera
Aleka haziak eta artalde batekin egindako ikerketa

Ekosfera

Play Episode Listen Later Apr 13, 2022 53:32


Kelo Arribas eta Miriam Arrizabaga, Aleka Haziak, hazien ekoizle txikien sarea dute martxan, hazi horiek komertzializatzeko. Elena Galan Del CAstillo BC3ko ikertzailea eta artzaina. Artalde batekin egindako ikerketa batez aritu zaigu....

Peaking
This Is Family Business (Jess Thots feat. Aleka Farha)

Peaking

Play Episode Listen Later Mar 3, 2022 51:28


In this new wave version of Jess Thots, Jess opens up her internal monologue to a guest: her cousin (not first) Aleka Farha. In this cousin kiki, they have a raw conversation about the ambiguity of their Middle Eastern heritage, commiserating over shared experiences around microaggressions and racial identity in a post 9/11 America. Ultimately, they just wish the boxes on a standardized test or job application would leave room for them; or, how about the wild concept of getting rid of those boxes altogether? Aleka is an independent consultant, an activist, and the host of her own podcast - What in the Actual Factual (WITAF). You can follow WITAF on Instagram for all things current events, social justice, and more. www.peakingpodcast.com IG: @peakingpodcast Intro/Outro Music: "Have Mercy On Us" by Air Kid Episode Title Lyric: "Family Business" by Kanye West --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/peakingpodcast/message

Peaking
This Is Family Business (Jess Thots feat. Aleka Farha)

Peaking

Play Episode Listen Later Mar 3, 2022 51:28


In this new wave version of Jess Thots, Jess opens up her internal monologue to a guest: her cousin (not first) Aleka Farha. In this cousin kiki, they have a raw conversation about the ambiguity of their Middle Eastern heritage, commiserating over shared experiences around microaggressions and racial identity in a post 9/11 America. Ultimately, they just wish the boxes on a standardized test or job application would leave room for them; or, how about the wild concept of getting rid of those boxes altogether? Aleka is an independent consultant, an activist, and the host of her own podcast - What in the Actual Factual (WITAF). You can follow WITAF on Instagram for all things current events, social justice, and more. www.peakingpodcast.com IG: @peakingpodcast Intro/Outro Music: "Have Mercy On Us" by Air Kid Episode Title Lyric: "Family Business" by Kanye West --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/peakingpodcast/message

SAG-AFTRA Foundation Conversations
Conversations with Rain Phoenix (2020)

SAG-AFTRA Foundation Conversations

Play Episode Listen Later Nov 17, 2021 58:02


A career retrospective with recording artist Rain Phoenix. Moderated by James Patrick Herman. Music chooses its vessels early on. At three-years-old, Rain Phoenix first uncovered her voice. Standing next to late big brother River, she belted along as he strummed “a guitar way too big for his five-year-old body.” Her story as an artist started there. “My first music memory was singing along to my brother at three,” she recalls. “The rest was history. From that day on, I sang with him. We maintained the same connectivity until I was twenty. Music has always been me next to him. All of the other incarnations of me playing in bands was just trying to understand how to make music without him. Through the process of making my solo record, I realized that instead of trying to understand music without him, I needed to include him, because he never really left.” These intimate moments set the stage for a fascinating musical journey. At the age of sixteen, she joined River in his band Aleka's Attic, developing a devoted following based on early recordings such as “Goldmine,” “Too Many Colors,” and “Across the Way.” Rain lent her voice as a backup vocalist to various legendary groups, working with R.E.M. in the studio and accompanying Red Hot Chili Peppers on the One Hot Minute Tour. Alongside sister Summer, she joined new wave punk upstarts The Causey Way in 1997, releasing a pair of albums and EPs. 2003 saw her form papercranes, which she fronted for the next decade through a prolific series of full-length albums and EPs. Not only did sisters Summer and Liberty guest on various tracks, but the band welcomed a rotating cast of talented friends and collaborators, including Flea of Red Hot Chili Peppers, Jenny O, Dermot Mulroney, and Kirk Hellie, to name a few. A devoted artist-activist, she was also a founding member of the NYC political cabaret The Citizens Band (2004-2012), performing alongside a wide array of notable artists, activists, and musicians. In 2013, she co-founded the folk duo Venus and The Moon garnering acclaim from Entertainment Weekly, Vice, LA Weekly, and more. Along the way, she also brought numerous film and television roles to life with memorable and magnetic performances. She went from Family Ties to Academy® Award-nominated director Gus Van Sant's 1993 adaptation of Even Cowgirls Get The Blues alongside Uma Thurman and Keanu Reeves. Her filmography also spans I Woke Up Early the Day I Died, O, Harry and Max, and Hitch, to name a few. Additionally, Rain remains a committed philanthropist. In addition to serving on the boards of the River Phoenix Center for Peacebuilding and The Lunchbox Fund, she supports The Art of Elysium. She founded Gift Horse Project which became LaunchLeft “an alliance of left-of-center artists.” The latter doubles as a podcast and label home for both Aleka's Attic and her very first solo record River. “LaunchLeft is an artist launching platform where well-known creatives launch emerging artists. It's about backing artists who are passionate, challenge the status quo and push boundaries with their work whether it's popular or not,” she leaves off. “My brother espoused this same ethos. He invited me into Aleka's Attic and taught me so much about all things creative. It's a platform for mentorship and cultural change. It will eventually include all art forms, but it starts with music—like my journey did.”

Twisting the Plot
Twelve in Twelve: An Artful Process

Twisting the Plot

Play Episode Listen Later Nov 16, 2021 54:55


We are so often bombarded with negative messages about aging that it makes us not want to do it.  We don't want to get older.  But what if aging could be a process that's creative, intuitive and deepening?  What if getting older was a creative act? On this week's Twisting the Plot Podcast, we speak with three 12 in 12 group members about how their experience in the year-long program has given them opportunities for flow, nourishment, and connection.   Maddi Cheers, Nadya Trytan and Aleka Artemis Munroe share about their growth and learning throughout 2021. According to these three remarkable women, the 12 in 12 provided a space for new perspective, joyful rebellion and dreams realized. They give good testimony and recommend that you too apply for 12 in 12 2022. Is it your turn to twist the plot?   Maddi Cheers is first and foremost a Wisdom Activist! She is a Storyteller, ceremonialist, dancer, teacher, poet and artist. She is also the founder of The Women's Oneness Project, dedicated to bringing women together to respectfully discuss and consider our differences. At 68 Maddi has dedicated her final chapter to passing on the knowledge and teachings she has gained from indigenous elders, spiritual leaders and her own life experience.  “We must create a world where each child is honored, not labeled, where each child is educated, not indoctrinated, where each child is safe and loved and part of a caring, kind community, so that they can grow and blossom and give their gifts to the world to make it a better place for all of us. That is the basis of a world at peace.” ~Maddi Cheers    Nadya Trytan has over 20 years experience practicing as a Drama Therapist in a variety of settings including inpatient hospital, partial hospitalization, day treatment, schools and private practice. She specializes in embodied, trauma-centered work, and has experience with children, adolescents, adults and elders. Nadya has a private practice in Minneapolis, MN and she is on the core faculty of Midwest Drama Therapy Institute. Nadya is Past President of the North American Drama Therapy Association and Past Chair of the National Coalition of Creative Arts Therapies Associations.    Aleka Artemis Munroe has always needed to express herself with words. At age 10, as her father forced his narcissistic interpretation of reality on his family, she began photographing with her Papou's Brownie camera, recording reality and writing poems expressing her perspective. Aleka's linguistics and foreign languages education etched words into her soul. After careers in banking, training, then teaching, and raising a theatrical and musical family where words were essential tools, her fifties hit hard with the chaos of a failed adoption and multiplying autoimmune illness. Her creative and comedic family and friends, and prayer, pulled her through. Aleka believes God gives us the strength to get through pain, sorrow and suffering, to live, love, laugh, and especially to reach out to others who are struggling to choose between despair and courage, connection and disconnection. Mindfulness training sparked a renewal of using photography and words to envision alternate interpretations of scenes in her limited physical world with her camera lens and lyrical mediations. This developed into Compasspoints: maxims for clearing the chaos in our cages. Aleka is finishing a photographic book entitled “I am Water”, an allegorical tale of being the water that constantly flows on toward the unknown of the ocean, despite the obstacles in its path.

Twisting the Plot
Resilience, with Aleka Artemis Munroe

Twisting the Plot

Play Episode Listen Later Oct 26, 2021 56:07


What does it mean to be resilient?  How does one overcome tough challenges and yet continue to inspire? On today's podcast, we hear from Aleka Artemis Munroe, who lives with serious physical disabilites.   A member of Twelve in Twelve 2021, Aleka discusses her struggles with her body, and shares the tools she uses to get through that include mindfulness, acceptance, creativity, and an incredible sense of humor. She is the creator of Compasspoints: maxims for clearing the chaos in our cages, and is finishing her beautiful book, I Am Water, an allegorical photography and poetry story about life's obstacles and the flow of it all.   Take a listen to Aleka and learn how she twists through her many plot twists.     Bio: Aleka Artemis Munroe has always needed to express herself with words. At age 10, as her father forced his narcissistic interpretation of reality on his family, she began photographing with her Papou's Brownie camera, recording reality and writing poems expressing her perspective. Aleka's linguistics and foreign languages education etched words into her soul. After careers in banking, training, then teaching, and raising a theatrical and musical family where words were essential tools, her fifties hit hard with the chaos of a failed adoption and multiplying autoimmune illness. Her creative and comedic family and friends, and prayer, pulled her through. Aleka believes God gives us the strength to get through pain, sorrow and suffering, to live, love, laugh, and especially to reach out to others who are struggling to choose between despair and courage, connection and disconnection. Mindfulness training sparked a renewal of using photography and words to envision alternate interpretations of scenes in her limited physical world with her camera lens and lyrical mediations. This developed into Compasspoints: maxims for clearing the chaos in our cages. Aleka is finishing a photographic book entitled “I am Water”, an allegorical tale of being the water that constantly flows on toward the unknown of the ocean, despite the obstacles in its path.   Check out @AlekaArtemisAuthorPhotographer on Instagram

The Smart Influencer Podcast Corinne & Christina
How to Outrank Bigger Sites with Aleka Shunk

The Smart Influencer Podcast Corinne & Christina

Play Episode Listen Later Aug 31, 2021 49:33


In this episode, Aleka Shunk discusses her strategy for outranking bigger websites.  She also shares the tools uses to improve SEO.  READ MORE HERE

Business Beauty Network Podcast
Overcoming Depression Through Fashion & Beauty

Business Beauty Network Podcast

Play Episode Listen Later Aug 30, 2021 52:54


Today's guest is Aleka Trash. Aleka's purpose is to inspire individuals to live authentically! Her mission is to cultivate beautiful experiences of authenticity that inspire and influence others through multimedia including blogging, photography, videography, audio, interactive content… Aleka is known for her blog NaturallyACT that encourages the importance of taking care of yourself both inside and out. She feels privileged to use her gift of noticing the inner beauty in others and portraying that beauty through her multimedia creative agency ACTPhotoMedia. Aleka is the co-founder of Kinky Hair Connection an annual event created to connect, support, and encourage naturals as well as those considering transitioning into a natural hair lifestyle. Her newest venture Wrapped by A.C.T. is the expression of Naturally A.C.T. through fabrics and headdresses. The head-wrap line empowers those who choose to adorn themselves with a sense of pride and provides an outlet for creativity. Listeners can shop Wrapped By ACT WrappedByACT.com and get 10% off. Discount code: Beauty Business Network “Support this podcast with small monthly donations to help keep this podcast going.” --> https://anchor.fm/bbnp/support Support the podcast with your T-Shirt purchase. --> https://beautybusinessnetwork.com/ Connect with Brandi: https://www.instagram.com/iambranditaylor https://www.facebook.com/IamBrandiTaylor Email: info@businessbeautynetwork.com Website: businessbeautynetwork.com Book a free Beauty Pro Discovery Call: https://beautybusinessnetworkpodcast.as.me/dc https://businessbeautynetwork.vipmembervault.com/ Get Your Free Ebook- Affirmations For Beauty Pros: https://mailchi.mp/xquisitelooks/affirmation-e-book-freebie Connect with Aleka: ACTPhotoMedia.com Instagram.com/actphotomedia Facebook.com/actphotomedia NaturallyACT.com Instagram.com/naturallyact Facebook.com/naturallyact WrappedByACT.com Instagram.com/wrappedbyact Facebook.com/WrappedByACT --- Support this podcast: https://anchor.fm/bbnp/support

Denné povzbudenie
2.5.2021 - Dominik Markoš: Len zďaleka náhodná podobnosť

Denné povzbudenie

Play Episode Listen Later May 1, 2021 5:07


Drž sa do krvi na tejto vinici a získaš Ducha. A osoh bude nesmierny! Dnešné denné povzbudenie si pre vás pripravil katolícky kňaz z farnosti Sliač, Dominik Markoš.

Startitup.sk
[Podcast s Romčom] Majiteľ Dedoles Chrapko: Z malého eshopu spravil multimiliónový biznis a ani zďaleka neskončil

Startitup.sk

Play Episode Listen Later Feb 24, 2021 61:13


Hosťom rozhovoru je Jaroslav Chrapko, majiteľ a CEO Dedoles. Firma násobí svoje tržby každým rokom a zo Slovenska expandovala do 20 krajín Európy. Ikonickou sa stala jej televízna reklama s tancujúcimi škrečkami. Mnohými milovaná, ale aj nenávidená. Prečo sa známy e-shop rozhodol investovať do televízneho spotu? V rámci online prostredia je to pomerne netradičné. Čo pokladá mladý úspešný podnikateľ za najdôležitejšie pri budovaní firmy? Ponožky sa stali dominantou Dedolesu. Ten začínal ako malý e-shop s tričkami a po niekoľko ročnom úsilí a strategických rozhodnutiach sa z neho stal multimiliónový biznis. Čo hovorí Jaroslav Chrapko na otázku, prečo ponožky nešije na Slovensku? Mnohí mu totiž vyčítajú neekologickosť. Jaro má jednoduchú odpoveď. Aké majú v Dedoles plány, čo si pomyslel o škrečkoch samotný majiteľ, keď ich prvý raz videl, kam sa chystajú expandovať a aký cieľ si dávajú na rok 2021? To všetko a oveľa viac sa dozvieš v Podcaste s Romčom. Príjemné počúvanie. Tento podcast ti prináša KROS Fakturácia. Nové online riešenie nielen pre podnikateľov

Infinitum
Mnogo je kume, ali kamera ...

Infinitum

Play Episode Listen Later Feb 21, 2021 86:51


Ep 150Miroslav ispravio Aleka oko JAMF-a i pre-package iPad sa MDM profilima.If the battery in your 2016 or 2017 MacBook Pro won't charge past 1% — Apple SupportFirst Malware Running Natively on M1 Chip Discovered — MacRumorsIntel Downplays Apple's M1 Chip With 'Carefully Crafted' Benchmarks — MacRumorsBeleaguered Intel delays its 7nm chips yet again, now expected in 2022 or 2023 — MacDailyNewsResearcher breaches Apple, Tesla, Microsoft, and others with installer hack — MacDailyNewsNorth Dakota rejects anti-Apple App Store bill drafted by Epic Games lobbyistApp StoreApple’s App Store is hosting multimillion-dollar scams, says this iOS developer — The VergeHeh, vidi ti toApp Store Receipts — Tyler HallApple Apologizes to Developer After Indigenous Language App Wrongly Removed From the App Store — MacRumorsIs Apple Banning Free Analytics SDKs? - Steamclock SoftwarePassword manageri nisu džabaWhat we (don't) know about you — 1PasswordChanges to LastPass Free - The LastPass BlogPricing & free trial | EnpassNešto lepšeNew Study Suggests Apple Watch Heart Rate Sensor Can Predict COVID-19 Up to a Week Before a Swab Test — MacRumors. Isto TechCrunchSatechi Launches Dual-Sided 2-in-1 USB-C Charger for Apple Watch and AirPods — MacRumorsFeather M17 SSD — FledgingZa vikendBrendan Eich: Social media and ad-tracking broke the internet. Brave browser fixes it. — Lex ClipsApple Is the $2.3 Trillion Fortress That Tim Cook Built — BloombergThe man who produced Steve Jobs’ keynotes for 20 years — CakeZahvalniceSnimljeno 20.2.2021.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra IlićArtwork episode70 x 50 cmulje/oil on canvas2020.by Saša Montiljo, njegov kutak na Devianartu.

Hanging on the Telephone Podcast
A conversation with Rain Phoenix (ep. 10 )

Hanging on the Telephone Podcast

Play Episode Listen Later Dec 21, 2020 37:29


Host Rich Tupica chats with musician and activist Rain Phoenix about her life as not only a songwriter, but also what it's been like running her indie label/podcast LaunchLeft during 2020. Her imprint is home to a roster of emerging talent as well as Rain's own debut solo LP, River. Over the past couple of years, she's also issued some long-shelved Aleka's Attic recordings. Of course, Aleka's Attic is the progressive-folk band she and her brother River Phoenix fronted during the late '80s and early 1990s. In this conversation, Rain talks about that and her upcoming LaunchLeft projects. (photo by Brian Bowen Smith)

Total Movie Recall
TMR 040 – Indiana Jones and the Last Crusade

Total Movie Recall

Play Episode Listen Later Sep 28, 2020 120:23


This week on Total Movie Recall, Ryan takes us on a journey through time and memory to show us his origins as a film-lover, a man, and, lo, a human. Sure, he could have said his favorite movie was some snooty, intellectual piece of New Hollywood cinema, but that would be a lie. It's a VHS that his father got him as part of a $5.99 Big Mac giveaway at McDonald's, and he was never the same. He makes himself vulnerable before you, and of course, Steve makes him regret it. Indiana Jones and the Last Crusade (1989) d. Steven Spielberg w. Jeffrey Boam (screenplay), George Lucas & Menno Meyjes (story) Starring Harrison Ford  Sean Connery Alison Doody Denholm Elliott John Rhys-Davies River Phoenix The intrepid explorer Indiana Jones sets out to rescue his father, a medievalist who has vanished while searching for the Holy Grail. Following clues in the old man's notebook, Indy arrives in Venice, where he enlists the help of a beautiful academic, but they are not the only ones who are on the trail, and some sinister old enemies soon come out of the woodwork. Things discussed in the show: What it means to be a man. Avatar The Last Airbender, season 3 (Michael Dante DiMartino, Bryan Konietzko, Zach Tyler, Jack De Sena, Dee Bradley Baker, Dave Filoni, Lauren MacMullan, Mae Whitman, Dante Basco, Michaela Jill Murphy) The Last Airbender (M. Night Shyamalan, Noah Ringer, Nicola Peltz, Jackson Rathbone) Alien RPG / Dungeons & Dragons Call of Cthulhu video game H.P. Lovecraft Alien (Ridley Scott, Dan O'Bannon, Sigourney Weaver, Tom Skerritt, John Hurt) Aliens (James Cameron, Sigourney Weaver, Michael Biehn, Carrie Henn, Paul Reiser, Lance Henriksen, Bill Paxton, Jenette Goldstein) Alien 3 (David Fincher, Sigourney Weaver, Charles S. Dutton, Charles Dance) Terminator 2 Judgement Day (James Cameron, William Wisher, Arnold Schwarzenegger, Linda Hamilton, Edward Furlong) Avatar (James Cameron, Sam Worthington, Zoe Saldana, Sigourney Weaver) The Abyss (James Cameron, Ed Harris, Mary Elizabeth Mastrantonio, Michael Biehn) Titanic (James Cameron, Leonardo DiCaprio, Kate Winslet, Billy Zane) FernGully The Last Rainforest (Bill Kroyer, Samantha Mathis, Christian Slater, Robin Williams) Tombstone (George P. Cosmatos, Kevin Jarre, Kurt Russell, Val Kilmer, Sam Elliott) City of Lost Children (Marc Caro, Jean-Pierre Jeunet, Ron Perlman, Daniel Emilfork, Judith Vittet) Dark City (Alex Proyas, Rufus Sewell, Kiefer Sutherland, Jennifer Connelly) Steampunk Star Wars The Last Jedi (Rian Johnson, George Lucas, Daisy Ridley, John Boyega, Mark Hamill) Alien Isolation - 2014 survival horror video game Indiana Jones Raiders of the Lost Ark (Steven Spielberg, Lawrence Kasdan, George Lucas, Harrison Ford, Karen Allen, Paul Freeman) Indian Jones and the Temple of Doom (Steven Spielberg, Jeffrey Boam, George Lucas, Harrison Ford, Sean Connery, Alison Doody) The Holy Grail Star Wars: The Force Awakens James Bond Tomb Raider (Roar Uthaug, Alicia Vikander, Dominic West, Walton Goggins) Gunga Din (George Stevens, Joel Sayre, Fred Guiol, Cary Grant, Joan Fontaine, Victor McLaglen) Treasure of the Sierra Madre (John Huston, Humphrey Bogart, Walter Huston, Tim Holt) "It belongs in a museum." John Williams Oscars Don "Magic" Juan Museum controversy / Repatriation of cultural heritage / stolen artifacts Iraq war / ancient sites ISIS has damaged and destroyed River and Joaquin Phoenix and the Children of God Cult, flirty fishing Stand By Me (Rob Reiner, Stephen King, Raynold Gideon, Wil Wheaton, River Phoenix, Corey Feldman, Jerry O'Connell, Kiefer Sutherland) My Own Private Idaho (Gus Van Sant, River Phoenix, Keanu Reeves, James Russo, Flea, Udo Kier) River Phoenix's band Aleka's Attic Cross of the Coronado Indiana Jones body count is 2,706 Brotherhood of the Cruciform Sword A View to a Kill (John Glen, Roger Moore, Christopher Walken, Tanya Roberts) Goonies E.T. The Extra Terestrial (Steven Spielberg, Melissa Mathison, Henry Thomas, Drew Barrymore, Peter Coyote) Yale's secret nazi alumni Indiana Jones and the Kingdom of the Crystal Skull (Steven Spielberg, David Koepp, George Lucas, Harrison Ford, Cate Blanchett, Shia LaBeouf) The Monkey King The Forbidden Kingdom (Rob Minkoff, John Fusco, Jackie Chan, Jet Li, Michael Angarano) Heinrich Himmler, the Nazi obsession with the occult, his obsession with Arthurian Legend, the SS as a cult, and his plan to find a more Norse religion to replace Christianity. Munich (Steven Spielberg, Tony Kushner, Eric Roth, Eric Bana, Daniel Craig, Marie-Josée Croze) Stunts in Mission Impossible, Fast and the Furious, Marvel films, Mad Max Fury Road and John Wick Saving Private Ryan (Steven Spielberg, Robert Rodat, Tom Hanks, Matt Damon, Tom Sizemore, Barry Pepper, Adam Goldberg, Vin Diesel, Giovanni Ribisi, Jeremy Davies, Ted Danson, Paul Giamatti) Scarface Shriners Chick Tract - dying fez with the blood of Christians and the worship of Baphomet "A bad penny always shows up." superstition Big Black - Bad Penny (Steve Albini) Fight Club (David Fincher, Chuck Palahniuk, Brad Pitt, Edward Norton, Meat Loaf, Helena Bonham Carter) Apocalypse Now (Francis Ford Coppola, John Milius, Martin Sheen, Marlon Brando, Robert Duvall) Next Week: The Sandlot

Vivir Para Ver
Aleka, semilla ecológica de Euskal Herria

Vivir Para Ver

Play Episode Listen Later Jun 25, 2020 25:09


Miguel 'Kelo' Arribas, responsable de la Asociación Aleka de semillas ecológicas vascas nos presenta su proyecto de biodiversidad desde Beizama...

Top Stories from NCPR
North Country (back) at work: Plattsburgh's Greek Aleka's Restaurant opens outdoor seating

Top Stories from NCPR

Play Episode Listen Later Jun 4, 2020 2:47


(Jun 5, 2020) Outdoor dining was able to re-open in the North Country yesterday, subject to safety rules, like spacing tables six feet apart. But the news only came Wednesday night, and businesses have been scrambling to get set up. Aleka's Restaurant, owned and operated by Peter Kritziotis, opened it's street-side dining on Thursday night. Aleka’s initially closed down in March. They received a PPP grant, which Peter says allowed him to re-hire his staff back - they’ve been open for takeout for the past two months.

Writer's Life Chats
Aleka Melson & Precious Williams

Writer's Life Chats

Play Episode Listen Later May 18, 2020 60:00


Aleka Melson was born and raised in the Washington DC, Maryland area. She is currently a member of The Life Center Church in Camp Springs, MD under the direction of pastor Jay Cameron.  She works for CareFirst Blue Cross Blue Shield as a quality assurance auditor.  She is a mentor with the I Love Me girls mentoring program and currently teaches/coaches the Friendly High School flag team which is her alma mater.  Aleka is a proud mother of a daughter who just graduated from high school and as she prepares her for the next chapter of her life in college, she is now preparing herself to take on the role of being a new author.   PRECIOUS WILLIAMS-As a 13-time local and national business elevator pitch champion and former lawyer, Precious Williams has been featured on top television shows and publications for her pitching and branding skills. She was featured in ABC’s “Shark Tank,” CNN, MSNBC, Wall Street Journal as well as several others.The philosophy of her “killer” pitch is evident in the strategic and personalized creative communications and presentations solutions Williams puts forth. As a serial entrepreneur, international professional speaker, and coach, Williams is equipped to bring life, authenticity, strategy, and boldness to all your oral and written communication needs.   Williams is a graduate of Spelman College and Rutgers School of Law. She is a current member of Phi Beta Kappa and lives in New York.

GigRoots
"Entrepreneurship is what we've always done."

GigRoots

Play Episode Listen Later May 15, 2020 18:43


What many people may not know is that the gig economy is nothing new. In this episode, Aleka Thrash talks about growing up and watching her mother take on extra side-hustles in addition to both parents working full-time jobs. Aleka herself works full-time and runs multiple side-hustles as well. She hopes to build a solid retirement fund for her family, but more than that—she wants her role as an entrepreneur to be about giving back to the community. Links: http://www.actphotomedia.com/ | https://www.instagram.com/naturallyact/ See acast.com/privacy for privacy and opt-out information.

Denník N podcast
Newsfilter: Vracia sa konečne normálny život? Ani zďaleka

Denník N podcast

Play Episode Listen Later May 4, 2020 10:17


1. Otvorené kaderníctva nevrátia späť starý svet. 2. Minister prosil lekárov, aby liečili bežných pacientov. 3. Proti Lipšicovi sa ozvala prezidentka.

Denník N Podcasty
Koronapodcast: Zachytili sme 34 infikovaných na ceste z Tirolska a COVID 19 v úmrtnosti Španielsku chrípku ani zďaleka nedobieha

Denník N Podcasty

Play Episode Listen Later Apr 6, 2020 33:28


Branislav Bleha hovorí o úmrtnosti na COVID 19 z pohľadu demografa.

Back Story Song
Songwriter Spotlight: Rain Phoenix & Kirk Hellie

Back Story Song

Play Episode Listen Later Apr 3, 2020 41:28


Rain Phoenix and longtime collaborator, Kirk Hellie, created her 2019 solo debut, River, a musical exploration of homage to her late brother, River nearly three decades earlier. The passage of nearly three decades finally unlocked the creative floodgates for Rain Phoenix to craft River on her LaunchLeft label. The singer, songwriter, activist, actress, and philanthropist first re-visited her earliest foray into music as one-half of Aleka's Attic alongside late big brother River Phoenix. From there, she derived the strength, soul, and spirit to forge a body of work that not only serves as a totem to his legacy, but also illuminates the bold breadth and beauty of her own artistry. On the 25th anniversary of his death in October 2018, she made the decision to release the Time Gone, boasting two unreleased tracks from Aleka's Attic - “Where I'd Gone” and “Scales & Fishnails” - alongside her first-ever solo composition “Time is the Killer” featuring Michael Stipe of R.E.M. River flowed out of this.instagram.com/rainjphoenixtwitter.com/@rainjphoenixfacebook.com/rainjphoenix333Support this podcast at — https://redcircle.com/back-story-song/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bombshell Radio
Just Another Menace Sunday #834 w/ LAWRENCE ROTHMAN (SOUNDTRACK OF "THE TURNING")

Bombshell Radio

Play Episode Listen Later Feb 28, 2020 120:03


New Shows Sunday 4pm-6pm EST bombshellradio.comWednesday's 3am -5am EST 11am-1pmRepeats Friday 6pm-8pm EST Saturday 6am-8am EST #BombshellRadio, #melodicrock, #radioshow, #rock, #alternative, #justanothermenacesunday, #dj, #DennistheMenace, #Synthpop, #radioreplay, #today, #TheTurning, LawrenceRothmanThis Week – Episode #834 A CONVERSATION WITH LAWRENCE ROTHMAN (SOUNDTRACK OF “THE TURNING”)(02/23/2020)Theme SongJust Another Menace Sunday Theme (Dennis The Menace) - Mighty Six NinetyHour 1A CONVERSATION WITH LAWRENCE ROTHMAN (SOUNDTRACK OF “THE TURNING”)OPENING SONG: Getting Better (Otherwise) – The AubreysLAWRENCE ROTHMAN/”THE TURNING” MUSICAL SANDWICH:TOP BREAD: Mother – Courtney LoveAneurism – NirvanaFeed – Soccer MommyMy Sister – Juliana HatfieldWaiting Room – FugaziSkinDeepHighHEartWide – Lawrence Rothman feat. Pale WavesWomb – Cherry GlazerrDebasser – The PixiesCop Car – MitskiHappiness Is A Warm Gun – The BreedersSilver – Kim GordonMind Glow – Dinosaur Jr.Scales and Fishtails – River Phoenix, Aleka’s Attic.CLOSING SONG: Call Me – Empress OfHour 2NEW MELODIC ROCK ‘N ROLLOPENING SONG: Murder – Jack Penate (XL)Pantomima – Greg Dulli (BMG)How Does It Feel? – Matchstick Skeletons (TMS)The Real You – Sound Of The Suburb (Self Release)Cloud Nein – Man Man (Sub Pop)Southwark – YumiZouma (Polyvinyl)Bad Decisions – The Strokes (RCA)Master Of My Own Mind – Best Coast (Concord)Young Buck – Braids (Secret City)Divine Intervention – PVA (Speedy Underground)Sending Me Your Loving – The Jungle Giants (Amplifire)Good To Be Alive – Brendan Benson (Third Man)CLOSING SONG: Perfume – Mehro (B3SCI)

SAG-AFTRA Foundation Conversations
Conversations with Rain Phoenix (2020)

SAG-AFTRA Foundation Conversations

Play Episode Listen Later Jan 28, 2020 58:03


A career retrospective with recording artist Rain Phoenix on January 22, 2020. Moderated by James Patrick Herman. Music chooses its vessels early on. At three-years-old, Rain Phoenix first uncovered her voice. Standing next to late big brother River, she belted along as he strummed “a guitar way too big for his five-year-old body.” Her story as an artist started there. “My first music memory was singing along to my brother at three,” she recalls. “The rest was history. From that day on, I sang with him. We maintained the same connectivity until I was twenty. Music has always been me next to him. All of the other incarnations of me playing in bands was just trying to understand how to make music without him. Through the process of making my solo record, I realized that instead of trying to understand music without him, I needed to include him, because he never really left.” These intimate moments set the stage for a fascinating musical journey. At the age of sixteen, she joined River in his band Aleka’s Attic, developing a devoted following based on early recordings such as “Goldmine,” “Too Many Colors,” and “Across the Way.” Rain lent her voice as a backup vocalist to various legendary groups, working with R.E.M. in the studio and accompanying Red Hot Chili Peppers on the One Hot Minute Tour. Alongside sister Summer, she joined new wave punk upstarts The Causey Way in 1997, releasing a pair of albums and EPs. 2003 saw her form papercranes, which she fronted for the next decade through a prolific series of full-length albums and EPs. Not only did sisters Summer and Liberty guest on various tracks, but the band welcomed a rotating cast of talented friends and collaborators, including Flea of Red Hot Chili Peppers, Jenny O, Dermot Mulroney, and Kirk Hellie, to name a few. A devoted artist-activist, she was also a founding member of the NYC political cabaret The Citizens Band (2004-2012), performing alongside a wide array of notable artists, activists, and musicians. In 2013, she co-founded the folk duo Venus and The Moon garnering acclaim from Entertainment Weekly, Vice, LA Weekly, and more. Along the way, she also brought numerous film and television roles to life with memorable and magnetic performances. She went from Family Ties to Academy® Award-nominated director Gus Van Sant’s 1993 adaptation of Even Cowgirls Get The Blues alongside Uma Thurman and Keanu Reeves. Her filmography also spans I Woke Up Early the Day I Died, O, Harry and Max, and Hitch, to name a few. Additionally, Rain remains a committed philanthropist. In addition to serving on the boards of the River Phoenix Center for Peacebuilding and The Lunchbox Fund, she supports The Art of Elysium. She founded Gift Horse Project which became LaunchLeft “an alliance of left-of-center artists.” The latter doubles as a podcast and label home for both Aleka’s Attic and her very first solo record River. “LaunchLeft is an artist launching platform where well-known creatives launch emerging artists. It’s about backing artists who are passionate, challenge the status quo and push boundaries with their work whether it’s popular or not,” she leaves off. “My brother espoused this same ethos. He invited me into Aleka’s Attic and taught me so much about all things creative. It’s a platform for mentorship and cultural change. It will eventually include all art forms, but it starts with music—like my journey did.”

Telesná výchova
Krčmový šport na profi úrovni. Šípky ani zďaleka nie sú len o triafaní stredu

Telesná výchova

Play Episode Listen Later Jan 9, 2020 18:48


Prelom rokov tradične patrí Majstrovstvám sveta v šípkach, ktoré sa konajú v Londýne. Na nový rok sme spoznali nového majstra sveta, keď po prvýkrát zváťazil Peter "Snakebite" Wright a porazil obhajcu titulu Michaela van Gerwena.V tomto dieli Telesnej výchovy sme sa rozprávali o pravidlách, prečo sa neoplatí hádzať čo najviac do stredu, spomenuli sme prvú ženu, ktorá na MS porazila chlapa a tiež sa dozviete, na ktorých podujatiach môžete uvidieť slovenskú šípkársku špičku.Novou epizódou vás tradične prevedú viac dušou ako telom športoví nadšenci Marián Psár a Samo Marec.

Aquarium Drunkard - SIDECAR (TRANSMISSIONS) - Podcast
Transmissions Podcast: Lower Dens / Rain Phoenix

Aquarium Drunkard - SIDECAR (TRANSMISSIONS) - Podcast

Play Episode Listen Later Aug 29, 2019 46:00


Welcome to a late summer edition of the Aquarium Drunkard Transmissions podcast. On this episode, we’ve got two talks taped at AD HQ in Los Angeles. Up first, Lower Dens’ Jana Hunter. On September 6th, Lower Dens releases its fourth LP The Competition. The conversation reflected on Hunter’s solo beginnings, the formation of Lower Dens and the project’s subsequent sonic evolution over the past ten years. Also discussed were the intervening years between 2015’s Escape From Evil, Hunter’s experience with gender dysphoria, and coming out the other side. And on side B: Rain Phoenix, musician, actress, and host of the LaunchLeft podcast, which returns for its second season soon. Rain founded Aleka’s Attic in the late ‘80s with her late brother River Phoenix, and has recorded as paper cranes and with the “galactic country” band Venus and the Moon. On October 31st—the same day River passed away in 1993—she releases her debut solo album, River.

Caycast | The Cayman Islands Podcast
Meet Miss Cayman Islands Contestant Aleka Beckford

Caycast | The Cayman Islands Podcast

Play Episode Listen Later Aug 5, 2019 13:15


Every week leading up to the Miss Cayman Islands Pageant 2019, Caycast will feature a different contestant. Today we say hello to Aleka Beckford from Bodden Town

The Hot Box
The Hot Box #041 – A Vocal Affair

The Hot Box

Play Episode Listen Later Apr 2, 2019 63:31


The Hot Box 41 is very much so a vocal affair with truly exceptional quality singing over the hour with artists from America, Paris and Ireland. This Hot Box contains all new releases form the last few months. You can hear from artists such as Liv Monaghan, Carmel McCreagh, Cecile Mclorin Salvant, Connie Han, Tony Bennet and Aleka to name a few.

Landaberri
Landaberri Aleka hazi sarea eta Gipuzkoako 5 landare berri

Landaberri

Play Episode Listen Later Jan 26, 2019 53:16


Miguel Arribas "Kelo"k martxan jarritako proiektua da, Beizamako Amenabar Behekoan. Hazi ekologikoen sarea sortu eta zabalduk dute....

Infinitum
Nađite svoj posao

Infinitum

Play Episode Listen Later Dec 15, 2016 73:36


Ove nedelje nema followupova, nema vesti, i opet nema Aleka,u goste nam je došao Pop, vlasnik Macole i Mikijev dugogodišnji prijatelj i saradnik Neke od stvari koje su pomenute: VAX/VMS operativni sistem Pokret nesvrstanih Macintosh Plus Wikipedia o Macintosh SE/30, EveryMac specifikacije AppleLink Xserve RAID Xsan Swift Zahvalnice Snimljeno 15.12.2016. Uvodna muzika by Vladimir Tošić, stari sajt je ovde. Logotip by Aleksandra Ilić. Artwork epizode Eyesight (2012) by Saša Montiljo, njegov kutak na Devianartu.

Infinitum
Lako skliznemo

Infinitum

Play Episode Listen Later Jul 16, 2015 96:59


Epizoda 16 Epizoda je nešto kraća od uobičajene iz jednog razloga: Ogi nam je na turneji sa Viva Voxom po Crnoj gori i posle produžava na odmor tako da ovu epizodu moramo sami da editujemo, pa ne bismo da upropastimo mnogo materijala. B) Followup Followup 1 Miloš Damnjanović @MDamnjanovic Jul 11 @madamov za slušanje radio stanica, domaćih i stranih, preporučujem Tune In. Ne znam da li ste do kraja podcasta spominjali :) Followup 2 Dragan Vukićević poslao informaciju da Radio Paradise postoji u iTunes spisku radio stanica, u grupi "Eclectic". Miki probao i pronašao ga kroz AppleTV aplikaciju Radio. Takođe, Radio Paradise je nedavno ažurirao svoju aplikaciju za iPad Followup 3 Šta je Aleka u dušu pogodilo? Ljubav čika Brenta. Dosta reakcija bilo: http://metakite.com/blog/2015/07/my-delivery-truck/ http://aplus.rs/2015/store-your-love/ http://metakite.com/blog/2015/07/my-delivery-truck-2nd-delivery-attempt/ http://www.allenpike.com/2015/supply-side-blues/ http://blog.curtisherbert.com/tough-love/ http://dancounsell.typed.com/articles/choosing-the-right-pricing-model-for-your-app http://aplus.rs/2015/app-store-pricing-rules/ itd. Followup 4 Čika kosta: Microsoft odluke niko nikad neće skapirati, ko naši političari: Microsoft confirms its new Edge browser won't support Silverlight Ovde smo malo pričali i o onome o čemu bruji Internet par nedelja, tj. kako je Nolan Lawson opleo po Safariju: Safari is the new IE Safari is the new IE 2: Revenge of the Linkbait Rene Riči, kao i uvek, je glavni glas razuma: Safari isn't the new IE: it's the user-centric web Vesti Vest 1 Apple gives Greek iCloud users 30 days free service in light of financial crisis Vest 2 Miki je poželeo da čuje Alekov komentar na stvar u vezi sa ostavljanjem negativnih komentara na aplikacije u App storeu koje ne rade dobro na iOS 9 beta, temu koju je Federiko Vitići obradio u svom tekstu Vest 3 Još jedan replacement program u najavi: Retina MacBook Pro owners plagued by supposed screen coating damage, call on Apple to take action Vest 4 Ako ste ljubitelj Star Warsa i očekujete novu epizodu, tj. novi film, evo aplikacije za vas: Star Wars app for iOS is a must-have for fans | CIO Vest 5 Microsoft Office 2016 for Mac is here | Cult of Mac, za sada samo za pretplanitke na Office365. Vest 6 The Real Difference Between iTunes Match and iCloud Music Library: DRM Serenity objasnila čitavu frku oko DRM-ovanja muzike: No, Apple is not adding DRM to songs on your Mac you already own Vest 7 Joca javio na MacSerbia forumu: Mac OS X 10.10.4 Supports TRIM for Third-Party SSD Hard Drives Vest 8 U četvrtak Apple objavio public beta za El Capitan. Arstechnica objašnjava kako ga instalirati. Miki skinuo i instalirao El Capitan public beta, njegovi utisci. Vest 9 iStyle u Ušću, eto odgovora ko je kupio iLike prodavnicu. Vest 10 Satoru Iwata, Nintendo Chief Executive, Dies at 55 Prava šteta, čovek je bio totalni car Za kraj Savet 1 Setting up your home Mac for remote file access. Savet 2 How to resolve Mail SMTP errors in OS X 10.10.4 and iOS 8.4 Savet 3 Ako imate problema sa softwareupdated procesom nakon što ste ušli u App Store i pogledali imate li koji update ili ste krenuli u jedan update: svima se zakuca na 100% CPU zauzeća, a zauzeće memorije je kod Mikija na laptopu otišlo na 40 GB !!! Na iMacu je bilo oko 3 GB, isto nenormalno. App Store aplikacija stoji bez ikakve informacije, samo se vrti zupčanik u gornjem levom uglu. Why is softwareupdated taking up all my memory? Fix Frozen App Store Updates and High softwareupdated CPU in OS X Zahvalnice Snimljeno 14.07.2015. kroz Audio Hijack 3 kod Mikija koji je odradio i tehničku obradu. (Muke su to, Ogi da nam se vrati što pre). Uvodna muzika by Vladimir Tošić. Logotip by Aleksandra Ilić. Artwork epizode Ambis 2005. by Saša Montiljo Ovo su "klade" koje Miki pominje na kraju:

Women's Rights in the Workplace
Hostile Work Environment Sexual Harassment - 04.13.15

Women's Rights in the Workplace

Play Episode Listen Later Apr 14, 2015 59:47


Join Jack Tuckner and Deborah O’Rell as they interview Aleka Albert, a client of their firm who won punitive and compensatory damages from a Brooklyn jury at the end of her sexual harassment trial  against two Subway fast food restaurants in February. Aleka was subjected to quid pro quo and hostile work environment sexual harassment, so listen to her brave story of workplace sexualization at the tender age of 17, as Jack and Deborah explain the difference between the two kinds of legally actionable workplace “harassment” based on sex. 

Stop Chasing Skinny Podcast | SKFitLife
19: Freedom from Food with Aleka Thorvalson – Stop Chasing Skinny Podcast

Stop Chasing Skinny Podcast | SKFitLife

Play Episode Listen Later Feb 17, 2015


From the study of nutrition to the study of psychology to the study of psycho-spirituality, Aleka now uses her diverse background in her very holistic life coaching. If you have been listening along in this 4-part series on disordered eating … Continue reading →

Stop Chasing Skinny Podcast | SKFitLife
19: Freedom from Food with Aleka Thorvalson – Stop Chasing Skinny Podcast

Stop Chasing Skinny Podcast | SKFitLife

Play Episode Listen Later Feb 17, 2015


From the study of nutrition to the study of psychology to the study of psycho-spirituality, Aleka now uses her diverse background in her very holistic life coaching. If you have been listening along in this 4-part series on disordered eating … Continue reading →

Channeled Insight
Holistic Health Hour-The Gift of Authenticity

Channeled Insight

Play Episode Listen Later Jan 19, 2015 48:00


Want to hear more about the current cycle of change we are all experiencing? Aleka utilizes the current astrological cycle of Jupiter retrograde in the sign of Leo (December 2014- August 11 2015) to understand the gifts and challenges of authenticity, creativity, worthiness and joy. If you are ready for real change and to align with your inner spark of inspiration, passion and purpose, take a listen to this show.   Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show

Channeled Insight
Holistic Health Hour w/ Aleka- The Alchemy of Grief Part 2

Channeled Insight

Play Episode Listen Later Nov 24, 2014 61:00


In Part 2 of the Alchemy of Grief Series Aleka explains the classic 5 stages of grief from her own holistic and unique perspective.  In this pre-recorded show,  Aleka reveals how each specific stage aids in the grief process as a whole by. Aleka also highlights what happens and what it looks like if we get stuck in any one stage,  and how to re-engage the energy to move forward. She lastly illuminates how the practice of grief, the act of releasing something deeply important, becomes a process of surrendering a part of you to another world to live more fully in this one. To make a donation and/ or to listen to archived shows please go the media page on her website. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.  

Channeled Insight
Holistic Health Hour w/ Aleka- The Alchemy of Grief

Channeled Insight

Play Episode Listen Later Nov 11, 2014 37:00


Many people think of grief as the process that is experienced after the death of a loved one. And surely it is. In this show however, Aleka discusses the wide spectrum of grief that can show up in our lives, because we grieve for many reasons.  In this pre-recorded show Aleka brings grief out of the shadows where we so often put it, and into the light of insight to reveal  the gift and wisdom grief can offer us because when embraced grief can open us, inspire us and transform us like nothing else can. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka- Astrology #2 The Meaning of Your Sun Sign

Channeled Insight

Play Episode Listen Later Sep 6, 2014 69:00


Want to know more about astrology and how it can be helpful to finding an authentic, inspired and purposeful life? Listen in as Aleka explains why astrology truly is a holistic science, and how it is a real tool that can be used to make sense of our complex inner world, where essence meets physicality and soul meets body. In part 2 of the astrology series, Aleka explains each sign, from Aries to Pisces, explaining how your sun sign is less about who you are and more about who you are meant to be. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka - Understanding Astrology

Channeled Insight

Play Episode Listen Later Aug 25, 2014 33:00


Hear the word astrology and people might think of sun sign descriptions in a newspaper horoscope or of smoky black rooms and velvet curtains where a mysterious woman crones dire predictions. That stereotype, while entertaining, is in no way accurate to the depth of information astrology can offer us. In this podcast, we shatter the old myths, bringing astrology from the back rooms of fortune telling premonitions to the forefront of healing, health and living an inspired and purposeful life.  Listen in as Aleka explains why astrology truly is a holistic science, and how it is a real tool that can be used to make sense of our complex inner world, where essence meets physicality and soul meets body. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour-Food, Feelings & Finding Freedom #4- The Quantum Connection

Channeled Insight

Play Episode Listen Later Aug 9, 2014 55:00


Weight, food and body image issues are at epidemic numbers in our current society. In this inspiring series, Aleka will highlight information and tools to help you feel empowered working with this pervasive issue from a truly holistic perspective. You are probably familiar with the phrase, “What you believe you perceive”. What does it really mean? Is it an accurate statement?  How does it apply to healing our relationship with food, weight and our bodies?  In the part #4 of the popular Food, Feelings and Finding Freedom series, Aleka travels deeper into the mind body connection  by exploring the dance between what we believe and what is showing up in our lives. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour- Food, Feelings & Finding Freedom #3 -The Missing Link

Channeled Insight

Play Episode Listen Later Aug 2, 2014 51:00


Weight, food and body image issues are at epidemic numbers in our current society. In this inspiring series, Aleka will highlight information and tools to help you feel empowered working with this pervasive issue from a truly holistic perspective. In the third part of the popular Food, Feelings and Finding Freedom series, Aleka highlights vital missing links in the diet, food and body image equation. In this enlightening show Aleka explains that how we eat is as important as what we eat. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka- Food, Feelings & Finding Freedom # 2 - Cravings

Channeled Insight

Play Episode Listen Later Jul 26, 2014 41:00


Weight, food and body image issues are at epidemic numbers in our current society. In this inspiring series, Aleka will highlight information and tools to help you feel empowered working with this pervasive issue from a truly holistic perspective. In the second segment of the series,Aleka takes a closer look at food cravings from a Holistic perspective. She introduces the idea that revealing the wisdom of the craving is a vital step to understanding and healing our relationship with food, our bodies and our weight. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka- Food, Feelings & Finding Freedom Series Part 1

Channeled Insight

Play Episode Listen Later Jul 19, 2014 51:00


Weight, food and body image issues are at epidemic numbers in our current society. In this inspiring series, Aleka will highlight information and tools to help you feel empowered working with this pervasive issue from a truly holistic perspective. In the first part of the series, Aleka introduces the framework of this holistic perspective and just how our symptoms offer us the way in to find our way out. Additionally, she highlights why diets do not work and why they are actually part of the problem. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka- Expanding Limits of Joy & Abundance

Channeled Insight

Play Episode Listen Later Jul 7, 2014 45:00


In recovery circles there is much emphasis on healing our wounded places and transforming our “negative” feelings. Yet, there is little focus on working with our more “positive” ones. The truth is, to really experience the wholeness of our potential; we need to do as much work on our joy as we do on our pain. Why is that? In this podcast Aleka discusses this intriguing topic and looks closely at the relationship between unexamined joy and self-sabotage, and living a purposeful life. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour- Relationships Series #4 - Wrapping up the Series

Channeled Insight

Play Episode Listen Later Jun 14, 2014 61:00


If you are alive you are learning through relationships, yet they are often the most misunderstood part of our lives. In this series, we are going to focus on relationships and gain some clarity on this often confusing and difficult topic. What is the purpose of relationships? Why are relationships so amazing and likewise so infuriating and terrifying? What blocks us from having healthy ones and how can we find lasting and healthy relationships? Are our relationships fated or do we have destiny in the matter? These are just some of the few questions I am going to tackle in this series that sheds light on the topic of relationships. How do you know when to let go of a relationship? How do you know when to stick it out? How can we best move through a break up? In this show Aleka, wraps up the series by answering listener questions, just like these. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour - The Purpose of Relationships : Relationship Series #3

Channeled Insight

Play Episode Listen Later May 31, 2014 53:00


If you are alive you are learning through relationships, yet they are often the most misunderstood part of our lives. In this series, we are going to focus on relationships and gain some clarity on this often confusing and difficult topic. What is the purpose of relationships? Why are relationships so amazing and likewise so infuriating and terrifying? What blocks us from having healthy ones and how can we find lasting and healthy relationships? Are our relationships fated or do we have destiny in the matter? These are just some of the few questions I am going to tackle in this series that sheds light on the topic of relationships. The third part of the relationship series focusses on the purpose of relationships and embracing the change and healing they offer.  Aleka discusses the difference between romance and real love and the concept of soul mates. She highlights why real change must happen from the inside out, and how the issues in our relationships are really the shadows of our personal potential and purpose. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas.

Channeled Insight
Holistic Health Hour w/ Aleka- Relationships Series Show #2

Channeled Insight

Play Episode Listen Later May 23, 2014 59:00


If you are alive you are learning through relationships, yet they are often the most misunderstood part of our lives. In this series, we are going to focus on relationships and gain some clarity on this often confusing and difficult topic. What is the purpose of relationships? Why are relationships so amazing and likewise so infuriating and terrifying? What blocks us from having healthy ones and how can we find lasting and healthy relationships? Are our relationships fated or do we have destiny in the matter? These are just some of the few questions I am going to tackle in this series that sheds light on the topic of relationships. In part two of the series, we go a bit deeper into how these dysfunctional patterns of co and counterdependency can show up in our relationships, and just how they can keep us from the lasting connection we so crave. We will illuminate what is no longer working for us so we can directly address it and transform it. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation

Channeled Insight
Holistic Health Hour with Aleka: Relationship Show 1-Understanding Codependency

Channeled Insight

Play Episode Listen Later May 16, 2014 55:00


If you are alive you are learning through relationships, yet they are often the most misunderstood part of our lives. In this series, we are going to focus on relationships and gain some clarity on this often confusing and difficult topic. What is the purpose of relationships? Why are relationships so amazing and likewise so infuriating and terrifying? What blocks us from having healthy ones and how can we find lasting and healthy relationships? Are our relationships fated or do we have destiny in the matter? These are just some of the few questions I am going to tackle in this series that sheds light on the topic of relationships. Part one of the series explores the terms codependency and counter dependency and how these coping strategies can keep us stuck in dysfunctional past patters that  block real intimacy. Feel free to contact Aleka at www.alekasky.com or alekasky@gmail.com. She welcomes comments, questions and show ideas. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation.

Channeled Insight
Holistic Health Hour with Aleka- The Inner Critic

Channeled Insight

Play Episode Listen Later May 4, 2014 55:00


There are many names for the inner critic: the ego, the inner child, the critical parent or even the “parasite”. What is the inner critic? How is it created? What are the implications of its presence?  Can we get rid of it?  Are there benefits to its existence? In this enlightening show, Aleka gets up close and personal with the inner critic by calling it out of the shadows of our mind and bringing it into the light of awareness.  *This is a recorded show. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation.

Channeled Insight
Holistic Health Hour with Aleka- Intuition Part 3

Channeled Insight

Play Episode Listen Later Apr 8, 2014 59:00


Intuition is a sense we all possess that gives vital information about our world, our bodies, our relationships, our innate purpose and our lives.  But what happens when this sense is blocked? How might that happen?  How do we remove the blocks?  These are just some of the questions Aleka discusses in the third and final part of her intuition series. Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out. *Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and an Professionally Credentialed Coach (PCC) with the International Coach Federation.

Channeled Insight
Holistic Health Hour with Aleka- The Gift of Anger (Mars retrograde)

Channeled Insight

Play Episode Listen Later Mar 29, 2014 70:00


In this fascinating show Aleka takes a closer look at the force of anger and its relationship to authenticity, individuality and living an inspired life. Using the current astrological cycle of Mars retrograde in the sign of Libra, Aleka gives real world advice about what this current cycle means and how to best utilize the energy to make the most of it.   Join Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out.

Channeled Insight
Holistic Health Hour with Aleka- Intuition Part 2

Channeled Insight

Play Episode Listen Later Mar 25, 2014 30:00


Join Aleka for her new podcast series on intuition. In this, the second podcast of the series, Aleka defines the difference between intuition and logic and why the balance between the two is so vitally important. You are welcome to get in touch with Aleka by contacting her via Mind Body Spirit U or her personal website. Join Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out.

Channeled Insight
Holistic Health Hour with Aleka- Intuition Series Part 1

Channeled Insight

Play Episode Listen Later Mar 18, 2014 31:00


Join Aleka for her new podcast series on intuition. In this, the first podcast of the series, Aleka defines just what intuition is, as well as describes different types of intuition. You are welcome to get in touch with Aleka with questions, topics, and show ideas at MBSU and her own website. Join Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a mind, body, spirit and soul perspective. It is her intention to create a new kind of dialog about your health, your body and your life that empowers you to make real changes from the inside out.

Channeled Insight
Holistic Health Hour with Aleka- The first steps to making peace with your body

Channeled Insight

Play Episode Listen Later Mar 1, 2014 42:00


Aleka is back on the air! In this recorded show, Aleka discusses weight and body image from a Holistic perspective. She highlights the first steps to moving forward with this often complex and dynamic issue. As always, her show exemplifies concepts that can be applied to a variety of issues. If you would like more information about Aleka, or have questions or comments, please go to her website www.alekasky.com. Join Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a mind, body, spirit, and soul perspective. It Aleka's intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out.  

Channeled Insight
Holistic Health Hour with Aleka Exploring ASD w/ Sue Simmons

Channeled Insight

Play Episode Listen Later Nov 10, 2013 63:00


In this recorded show I interview Sue Simmons about her enlightening and empowering perspective on Autism Spectrum Disorders (ASD). Sue Simmons, a parent of a child diagnosed with Asperger’s at 5, has used her own experience as well as her professional training to work with and inspire families affected with ASD since 2002. Since that time she has spent countless hours helping families in crisis, support, and in need of educational support and advocacy. To see Sue's many services go to her informative website, Find her on facebook, Read her informative blog, or contact her. Join Certified Holistic Life Strategies Coach Aleka Thorvalson for the Holistic Health Hour. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out.

Channeled Insight
Reality Radio

Channeled Insight

Play Episode Listen Later Oct 14, 2013 60:00


*Topic Was* Spiritual Bypassing - what is it and what should we do instead? This show is a call in show, where you can ask questions and we can discuss what’s really happening in your life. Many of us on the spiritual path can get feeling frustrated and even down on ourselves because we aren’t “manifesting” what we want in our lives. We feel as though we are doing something “wrong”. We must watch the “Secret” again, or clear our chakras or something!  Those things may be helpful and/or they may not. What’s *really* going on underneath, usually even in our unconscious minds or energy blocks we are totally unaware of is what is holding us hostage...unable to move through...into our hearts desires.  Hosted by Certified Life Coach and Intuitive Energy Healer Tracy Liebmann integrates all of her 21st Century knowledge with the inner *knowing* of her soul and guided by Spirit. She will be looking forward to connecting with you, your guides, and your energy...so call in and let’s get the conversation started! I will often have a special guest host and this week is my friend and collegue Aleka Thorvalson , Certified Holistic Life Strategies Coach. Aleka has an amazing ability to see right down to the core of it, so you wont want to miss this opprtunity to talk with her! *Warning* Honesty Upheld Here and Swearing has been known to happen ;-) No woo woo BS (ok maybe a little, depending on your belief system)...just honest and open discussion and guidance. 

Channeled Insight
Holistic Health Hour with Aleka- Projection & Integration

Channeled Insight

Play Episode Listen Later Aug 23, 2013 60:00


In this show we discuss the intimate relationship between shadow, projection, and how dancing with these energies can lead to living a whole, inspired, and purposeful life. Join Certified Holistic Life Strategies Coach Aleka Thorvalson for the Holistic Health Hour. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out.

Channeled Insight
Holistic Health Hour with Aleka Thorvalson

Channeled Insight

Play Episode Listen Later May 27, 2013 62:00


In this logic based culture we are often conditioned to turn down the volume of our feelings- which is a problem when we are striving to live a wholehearted and authentic life. In this show we look at the topic of FEELINGS. What are they? Why are they important? What blocks our feelings and how can feelings be used to connect to our soul contract and divine purpose? This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out. So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion!  

Nights.ro Showcase
Nights.ro Showcase #054 - Vygo & Aleka

Nights.ro Showcase

Play Episode Listen Later May 22, 2013


Vygo & Aleka sunt invitatii cu numarul 54 la podcast-ul Nights.ro Showcase

Nights.ro Showcase
Nights.ro Showcase #054 - Vygo & Aleka

Nights.ro Showcase

Play Episode Listen Later May 22, 2013


Vygo & Aleka sunt invitatii cu numarul 54 la podcast-ul Nights.ro Showcase

Channeled Insight
Holistic Health Hour with Aleka Thorvalson

Channeled Insight

Play Episode Listen Later Apr 22, 2013 60:00


Soul Contract Readings!!! Want insight into your Soul Contract and Purpose? Call in to speak to Aleka. One of the most frequent questions I get asked in my practice  is regarding Purpose and Soul contracts. So this show is going to tackle that very important topic. We will tackle the connection between our soul contract and purpose, and how we can excavate and undo the blocks keeping us from feeling connected to it. I will reveal important steps to utilize the learning present all around us to reveal just what your unique purpose is. So if you are feeling a bit lost, a bit disconnected, a bit stuck then this show is one for you! This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out. So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion! This is a LIVE show so feel free to call in with questions or comments. We welcome the conversation!  

Channeled Insight
Holistic Health Hour with Aleka Thorvalson

Channeled Insight

Play Episode Listen Later Mar 18, 2013 60:00


It seems that in almost every self help book, or program out there there is a pervasive urging to adopt Positive Affirmations.  But..Have you wondered if positive affirmations really work? Can they really change  our lives? And if they do, how can we best utilize them? I think the answers to those questions may surprise you. In this show, we dive right in to this thought provoking concept and we discuss and reveal the truth about positive affirmations. This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about our health, and our bodies that empower us to you to make real changes from the inside out. So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion! This is a LIVE show so feel free to call in with questions or comments. We welcome the conversation!

AESOP ETHIOPIAN RADIO
Aleka Ayalew Tamiru Biography Part 2.mp2

AESOP ETHIOPIAN RADIO

Play Episode Listen Later Dec 28, 2012 25:38


AESOP ETHIOPIAN RADIO
Aleka Ayalew Tamiru Biography Part 2.mp2

AESOP ETHIOPIAN RADIO

Play Episode Listen Later Dec 28, 2012 25:38


AESOP ETHIOPIAN RADIO
Sibket by Aleka ayalew .mp2

AESOP ETHIOPIAN RADIO

Play Episode Listen Later Dec 27, 2012 56:56


AESOP ETHIOPIAN RADIO
Sibket by Aleka ayalew .mp2

AESOP ETHIOPIAN RADIO

Play Episode Listen Later Dec 27, 2012 56:56


Channeled Insight
12-12-12 Celebration ~ Journey Into Awakening

Channeled Insight

Play Episode Listen Later Dec 12, 2012 83:00


Is it the End of Times OR Is It the Beginning?  All of us here at Mind Body Spirit U are coming together to share our insights on the importance of this time in history! Join Tracy, Aleka,Laura, Charan and Lindsay for a lively converstation about what an exciting time this is and how to best take advantage of the powerful energy we are experiencing! It's all about hope and love.  If your find yourself in fear please join us and gain knowledge on how to move outside of that ego construct and into the space of pure soul love.   

Channeled Insight
MBSU Teaching Series ~ Chakra Readings

Channeled Insight

Play Episode Listen Later Sep 3, 2012 61:00


Call in for a Chakra Energy Reading/Healing! Tonight will be a continuation of our discussion about the Chakra System and we will be taking your calls with questions about your own energy system.  The first Monday of every month Tracy Liebmann and Aleka Thorvalson get together and discuss topics that many of us ponder.  This month Tracy and Aleka will discuss the Chakra System and  taking your power back = empowerment! We will be taking your calls! So please call or join us in the chatroom with your comments or questions!

Channeled Insight
MBSU Teaching Series ~ The Chakra System

Channeled Insight

Play Episode Listen Later Aug 6, 2012 61:00


  The first Monday of every month Tracy Liebmann and Aleka Thorvalson get together and discuss topics that many of us ponder.  This month Tracy and Aleka will discuss the Chakra System and  taking your power back = empowerment! We will be taking your calls! So please call or join us in the chatroom with your comments or questions!

Channeled Insight
MBSU Teaching Series ~ Connecting to our Spirit Guides

Channeled Insight

Play Episode Listen Later Jul 2, 2012 60:00


The first Monday of every month Tracy Liebmann and Aleka Thorvalson get together and discuss topics that many of us ponder.  This month Tracy and Aleka will discuss what spirit guides are and how to connect to yours!  Join us with your stories and questions!

Channeled Insight
MBSU Teaching Series ~ Forgiveness

Channeled Insight

Play Episode Listen Later May 7, 2012 55:00


  Aleka Thorvalson and Tracy Liebmann will discuss spiritual concepts that will help us live our lives more fully. There will be a new Mind Body Spirit U “class” the first Monday of every month, so mark your calendar and start your new month growing and learning with us!  *This Weeks Show Was Pre-Recorded*  Today’s Topic for the Mind Body Spirit U Teaching series is a BIG one! Forgiveness Tracy and Aleka explore this very important and vast subject. Listen in if you would like to... Learn more about forgiveness         Finally forgive someone How to forgive the unforgivable The process of forgiveness Let go of the past and move into the future Learn the *real* meaning of forgiveness

Channeled Insight
Re-connect with your True Self

Channeled Insight

Play Episode Listen Later Apr 5, 2012 55:00


Aleka and Tracy will discuss spiritual concepts that will help us live our lives more fully. There will be a new Mind Body Spirit U “class” the first Monday of every month, so mark your calendar and start your new month growing and learning with us! This month topic is True Self -vs- False Self. We will be discussing all aspects of our authenticity; how to be centered there instead of within or ego driven false self. Listen in to learn more about... What do we mean by True Self? How to re-connect with our True/Divine Nature. The role Karma plays in all of this. An in-depth look at Ego. How to recognize True Self -vs- False Self. How to identify more with our True/Divine Selves and LESS with our False/Ego Selves!

Selected Radio with Andski
078 (with Andski and Aleka)

Selected Radio with Andski

Play Episode Listen Later Jan 18, 2012


- Andski - 01. Sander van Doorn vs Knife Party - Slap My Internet Friends Up (David Puentez NYE Bootique) [CDR] 02. Jochen Miller - BAMM! [High Contrast] 03. Sensetive5, Liek - I Can't Believe (Odonbat Progressive Remix) [Unearthed] 04. Craig Connelly - Manchester AM (2012 Club Mix) [Garuda] 05. MPT Project - Injected [High Contrast Nu Breed] - Aleka - 1. Human Turbines (Ruben De Ronde Remix) - Edu and Cramp 2. Toulouse (Original Mix) - Nicky Romero 3. Tokyo (Ben Gold Remix) - Gareth Emery 4. Be Your Sound (Tristan Garner Remix) - Cosmic Gate feat. Emma Hewit 5. Winter Stayed (Armin van Buuren's On The Beach Remix) - Triple A 6. Between The Rays (Original Mix) - Orjan Nilsen 7. We Control The Sunlight (Original Mix) - Aly and Fila feat. Jwaydan