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Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“I've had it to deal with my rosacea and my perioral dermatitis, and the results have been remarkable.”Follow Inge on Insta: https://www.instagram.com/theogbeautyboss/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“He was having an affair – and I'm now so appreciative he was willing to fight for himself and honour his sexuality.”Follow Susan on Insta here: https://www.instagram.com/susanbratton/Find out more about Susan including her YouTube channel and other socials here: https://susanbratton.com/ Susan's products can be found here: https://drivedesire.com/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Dan Green is a trail athlete for Salomon who grew up running in West Virginia, spent years working at a running shop, and recently finished Cocodona 250 — a race he'd wanted to do for years before finally deciding to stop waiting. In this conversation, Dan talks about how running has given him everything that matters in his life, what it actually took to get sponsored, and why being yourself is both the simplest and hardest thing to do in this sport.Topics covered:How Dan got into running (his football teammates basically told him to leave)Going from college cross country with no track program to chasing a pro careerWhy he was anti-trail in college and what changed thatHis first ultra: a 24-hour race on a concrete loop with zero planEarly results at Black Canyon and Javelina and when he started thinking pro was possibleSetting realistic goals versus big swinging onesCrewing his buddy Ryan at Cocodona before deciding he had to do it himselfWhat it's actually like to be on mile 120 and know you have more left than you've runHow running has given him his college, his fiancée, his friendships, and his careerThe path to getting sponsored and why the East Coast made it harderWhy Cocodona's live stream changed everything for his visibilityBargain Boys Media and why unpolished content fits trail runningShoe fitting guidance from someone who's spent years doing itThe gravel shoe category and who it's actually forHis high school coach Lance Pledger and what real belief looks likeAdvice for runners curious about going longerStay connected: Dan on Instagram: https://www.instagram.com/danisgreen/?hl=enThis episode is supported by:Precision Fuel & Hydration - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.com.Boulderthon - Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics - If you've been curious, now's a great time to try them. Head to tifosioptics.com and use code FTLR2026 to tell ‘em i sent you!If you're in Boulder for BolderBoulder week, come hang with us at two community events:• Thursday, May 21 at Skratch Labs Table: free shakeout run with Chelsea Sodaro and the MomForward Movement benefiting For All Mothers, followed by a live FTLR panel with Chelsea and Kara Goucher. Raffle prizes from On, Coros, Rapha, and Oiselle. Learn more here: https://www.movemint.cc/events/momforward_movement_unlockingyes• Friday, May 22 at Otto and Co on Pearl: “Fueling the Long Run,” presented by ProBio and FTLR with Hillary Allen, Charlie Sweeney, and Dr. Marc Bubbs. Shakeout at 6:30 p.m., panel at 7:15 p.m. Proceeds benefit the Colorado Athletics Project. Learn more here: https://www.movemint.cc/events/probio-fueling-the-long-run
“All of us have a fundamental frequency - like having our own bandwidth on a universal radio station.”Follow Tensuhi on Insta here: https://www.instagram.com/tensuhi/More info and contacts here:w: www.elementalresonance.come: info@elementalresonance.comCheck out Tensuhi's socials for details of her latest workshops and retreats.May / June 2026 – daily immersive meditation journeys in Soho, London with a state-of-the-art 360° spatial audio system. 12-15 June 2026 - ‘ILLUMINATE' in Italy will explore vibrational sound, Qi Gong and Sound harmonisations under the stars.Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“30% of modern liver disease is caused by alcohol. 70% is other factors.”Follow Siggi on Insta here: https://www.instagram.com/siggiclavien?igsh=djBhaTVzMXc3aHd6Find out more about De-liver-ance here: https://loveyourliver.com/Book your liver scan here: https://www.theliverclinic.com/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“Yes, kissing and oral sex do change a person's oral microbiome.”Follow Victoria on Instagram here: https://www.instagram.com/drvictoriasampson/?hl=en-gbFind out more and book an appointment here: https://www.thehealthsociety.co.uk/ Book your oral health test here: https://thslabs.co.uk/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“I want my work to be useful and truthful”Follow Bridget on Instagram here: https://www.instagram.com/bridgetmarch/?hl=enThanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“I was in a time of immense grief. But I had a company of people who needed me as well.” Book with Anabel or her team at https://www.philipkingsley.co.uk/ - plus buy / browse the entire Philip Kingsley range.Follow Anabel on Instagram here: https://www.instagram.com/anabel_kingsley/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“Our hormones don't work in isolation, and that's what so many people don't realise.”Dr Louise's new book "The Power of Hormones" is available to pre-order now ahead of publication on 21 May. Find out more about Dr Louise (and book an appointment with her or one of her team) here: https://www.newsonhealth.co.uk/Follow Dr Louise on Instagram here: https://www.instagram.com/menopause_doctor/?hl=enHere's the YouTube video that Dr Louise mentioned: https://www.youtube.com/watch?v=AgkXBzEewS0This is the shop she mentions (in Brighton): https://www.papillonliving.com/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
“Processed food is something that human beings have been doing since the dawn of time – but ultra processing is something quite different.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Milli here: https://www.millihill.co.uk/Follow Milli on Substack here: https://millihill.substack.com/Follow Milli on Instagram here: https://www.instagram.com/milli.hill/“Ultra Processed Women” is out now in paperback.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
This month's Patreon episode dives into a theme that kept surfacing in your questions: When does mental illness explain behavior… and when does it become an excuse?Before answering your submissions, I break down what we actually mean when we talk about pathological abuse — repeated patterns rooted in personality structure, not just “a bad fight” or poor communication. We explore coercive control, gaslighting, intermittent reinforcement, blame shifting, and the power imbalance that defines these dynamics.I also clarify the differences (and overlap) between borderline traits, narcissistic traits, and antisocial traits — and why the traits matter more than the label.Some of the questions I answer:• Was any of it real, or was I being used the entire time?• How do I tell the difference between borderline traits and sociopathy?• Why did they escalate when I got stronger?• When does mental illness stop being an explanation and start being an excuse?This is the Instagram video I reference: https://www.instagram.com/reel/DP8CTXVDQ11/?hl=enThis is the podcast I mentioned: https://www.buzzsprout.com/1916632/episodes/10257007This episode was originally recorded for my Patreon community, where I answer listener-submitted questions in a more direct, unfiltered way. I'm sharing it publicly because the themes felt too important to keep behind a paywall.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
“With a high concentration of retinol, you can have such a spectacular effect, but you pay the price.”Thanks for listening to Age Well with Dr Sophie Shotter!Follow Tiina here: https://www.instagram.com/drtiinameder/Follow Meder Beauty here: https://www.instagram.com/meder_beauty/You can find out more at https://uk.mederbeauty.com/Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% offThe content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
“I was cynical and desperate – but the results were dramatic.”Thanks for listening to Age Well with Dr Sophie Shotter!Follow Alan here: https://www.instagram.com/alan.trim/Follow Oxidise here: https://www.instagram.com/oxydise.uk/You can find out more at https://oxydise.co.uk/The wellness centre in Cambridgeshire offers HBOT; dry floatation; IV wellness drips; cryotherapy, and red light therapy. Go to https://oxydisewellness.co.uk/Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off***This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% offThe content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
After trying out the new Dungeons and Dragons 2024 Ruleset (5.5 Edition) in the Valentine's Day one-shot, your host Parker catches up with Brandon to discuss some of the noteworthy changes made in the newest D&D edition. They talk about their likes and dislikes, how fast can one realistically reload a musket, discuss the Ranger Class, how the Rogue got cooler, the added bonus to rolling a Natural 20, and much more! You can find Nat 1 Nerds on Instagram, Facebook, and Threads for updates, announcements, and fun memes. Music created by Monument Studios. Check out their fantastic music for all things fantasy and TTRPG at www.monumentstudios.netDungeons and Dragons is owned and published by Wizards of the Coast. For more information, check out their website at www.dungeonsand dragons.com or https://company.wizards.com/enThis episode is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
"I have an interesting relationship with tracking."Thanks for listening to Age Well with Dr Sophie Shotter!Follow Emilie at https://www.instagram.com/emilielaviniauk/Listen to Well Enough here https://podcasts.apple.com/gb/podcast/well-enough/id1839434349Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off***The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
“CBD users need to think about not only quality but dose.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off***This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
“A lot of women notice their sleep radically changes during perimenopause, and they start snoring.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
Personal Trainer & Assistant Manager @bullfrog_fitnessPerformance Enhancement SpecialistCertified Nutrition CoachCorrective Exercise Specialisthttps://www.instagram.com/billycav87/?hl=enThis video features an interview with Billy Cavalieri a personal trainer and assistant manager at Bullfrog Fitness. He discusses his journey into the fitness industry, his certifications, and his approach to training and nutrition.Here's a breakdown of the key topics:Billy's Background and Certifications (4:30-5:01): Dr. Matt introduces Billy, highlighting his certifications as a NASM-certified personal trainer, certified nutrition coach, corrective exercise specialist, and performance enhancement specialist.Correcting Posture Issues (7:03-7:34): Billy addresses common posture issues, particularly in the upper body, and shares his favorite drills, including trap stretches and full-range-of-motion exercises for muscle groups.Nutrition Coaching (7:41-8:03): He discusses his certification as a nutrition coach through NASM and emphasizes the importance of proper fueling for workouts, citing Lane Norton as a notable nutrition expert he follows.NASM Personal Trainer Certification (10:49-12:22): Billy describes the NASM personal trainer certification as very challenging, requiring extensive study. He shares his experience with the proctored online exam, highlighting the strict monitoring.Favorite Coffee Shop and Podcast (13:03-17:48): Billy shares his favorite coffee shop is Nitro, and his favorite podcast is Huberman Lab, praising Andrew Huberman's ability to make complex subjects understandable and entertaining.Favorite Instagram Accounts and Misinformation in Fitness (17:49-19:55): He primarily follows surfing accounts and workout videos, warning about the spread of misinformation in the fitness industry on social media.Recent Travel to Peru and Recovery from Illness (20:59-21:42): Billy mentions a recent trip to Peru where he got sick, leading to a month-long recovery period and cautious return to intense workouts.ACL Injury and Rehab Experience (37:47-40:50): Billy shares his experience with an ACL injury suffered while playing football in college, discussing his rehab process, the physical therapists involved, and his eventual return to full confidence in his knee.Joining Bullfrog Fitness (44:10-48:40): Billy explains how he transitioned from a 10-year engineering career to fitness, getting connected with Jeremiah at Bullfrog Fitness through Drew Fornaro. He praises the gym's energy and supportive environment.Common Struggles for Clients (1:07:00-1:07:53): Billy highlights diet as the biggest struggle for his clients, followed by the difficulty in teaching proper deadlift and RDL techniques due to client nervousness about back injury.Client Success Story (1:07:57-1:11:00): He shares a success story about a client who, despite initially setting some "unachievable" goals, has been consistently progressing for over a year, demonstrating the importance of gradual goal setting.Personal Goals and Future Plans (1:11:58-1:14:19): Billy reveals his personal goal of pursuing a physical therapist assistant degree, with plans to eventually earn a doctorate in physical therapy. He sees this as a way to combine his personal training expertise with rehabilitation, offering comprehensive care.Upcoming Travels and Contact Information (1:14:44-1:15:32): Billy mentions upcoming travel plans for his honeymoon in the southern Basque region of France, which includes a surf event, followed by a trip to Hawaii. He shares his Instagram handle, @BillyCav87, as the best way to contact him.Life Motto (1:15:58-1:16:26): Billy shares his favorite quote from Bill and Ted's Excellent Adventure: "Be excellent to each other. Party on, dudes," emphasizing treating people well and having a good time.
"The vaginal and seminal microbiomes are an emerging but really exciting field."Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% offThe content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
“This is such an exciting and fast-moving space.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
In this episode I speak with Jelena, a Social Welfare and Criminalistics Expert from Bosnia and Herzegovina with over 13 years of experience in the public sector, international organisations, and civil society. Her work focuses on research, advancing social policy, protecting the rights of vulnerable groups, evaluating programs, and supporting the European integration process. Jelena has collaborated with UNICEF, the EU, and various government institutions and is the author and co-author of more than 39 scientific and professional publications in social work, criminalistics, and human rights. Currently, she works as an independent freelance consultant dedicated to leading transformative social change by connecting diverse sectors and driving innovative, evidence-based solutions for a fairer and more equitable society.Links to resources mentioned in this week's episode:Jelena's LinkedIn profile - https://www.linkedin.com/in/jelena-kupresanin/Jelena's scientific contributions on Research Gate - https://www.researchgate.net/scientific-contributions/Jelena-Kupresanin-2089961619Jelena's article titled “Social Work in Educational System of the Balkans - Is Social Worker Needed in Schools?“ - https://econpapers.repec.org/article/apaijhass/2018_3ap_3a245-252.htmUNICEF's work in Bosnia and Herzegovina - https://www.unicef.org/bih/enThis episode's transcript can be viewed here: https://docs.google.com/document/d/17tBnGNmgsGqWq8Szjfm3A3ETk9XkUUzrWCDFBU4aXhg/edit?usp=sharing
In this second episode of the Culinary Travel series, we go around the world through some very exotic flavors with Chef Kelvin Cheung of Jun's in Dubai. Kelvin has eaten his way across the globe, traveling through continents and cities exploring cultures, cuisines, heritage and so much more. On this episode Kelvin gives us a glimpse of his journeys and takes us on a super delicious ride.Destination Highlights and Culinary Insights:1. Thailand - Fireworks of flavor.Kelvin calls Thailand one of the most dynamic food destinations in the world.• Exploring small towns and villages beyond Bangkok.• Best street food in the world.https://www.instagram.com/cheftonn/?hl=en – All of Chef Ton's restaurants come highly recommended.https://www.instagram.com/restaurant.potong/?hl=en – Highly recommended.2. China - A Culinary awakening.• Regional diversity across South, East and Northwest China.• Border cuisines blending Chinese, Thai, and Lao influences3. Japan - The benchmark of excellence.4. Singapore - Nostalgia on a plate5. Jordan - A delicious surprise.https://www.instagram.com/qaismalhas/?hl=en – highly recommended.6. Vietnam - The ingredient revelation - a ‘rice paddy herb'.7. India – A culinary renaissance.Highly recommended - https://www.instagram.com/veronicasbombay/?hl=en https://www.instagram.com/masquerestaurant/?hl=en https://www.instagram.com/restaurantnaar/?hl=enThis special Culinary Series is brought to you by Emirates NBD Voyager Credit Cards.Connect with Kelvin at:https://www.instagram.com/chefkelvincheung/Thank you all for tuning in today!If you enjoyed this episode, please hit that subscribe button here, or on your favorite podcast platform. I'd love to hear from you! What destinations or journeys should we feature next? Drop a comment, leave a rating, or write a review - it truly makes a difference.Stay connected with me on Instagram @moushtravels to find out who's joining me next week. You can also explore all past episodes and destinations mentioned by our guests on www.moushtravels.com or in the episode show notes.Thanks for listening! Until next time, safe travels and keep adventuring. "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“The diet you have for your body is the exact same diet for your hair”Follow Sharon here >> https://www.instagram.com/drsharonwong/?hl=en Find out more here >> https://www.drsharonwong.com/ Get DOSE here >> https://www.dosemyhair.com/ *****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off..*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****Thanks for listening to Age Well with Dr Sophie Shotter.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
“It's thought that 17 to 20% of the population have abnormal mast cells.”Follow Dr Tina on Insta here: https://www.instagram.com/drtinapeers/Find out more at https://www.drtinapeers.com/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****Thanks for listening to Age Well with Dr Sophie Shotter.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
Kelvin Davis is an author, model, speaker, and advocate for body positivity and modern masculinity. He is the founder of Notoriously Dapper and one of the first Big & Tall style influencers, as well as the first Black Big & Tall model for GAP and Target.Kelvin is the NAACP Image Award–nominated author of Notoriously Dapper: How to Be a Modern Gentleman and is anticipating the release of his newest book, Be a Good Man, Not a Nice Guy: A Guide to True Masculinity (January 6, 2026). In this work, he challenges the belief that men must be passive, approval-seeking, or emotionally restrained to be accepted in relationships and life.Through storytelling and practical insight, Kelvin encourages men to build confidence, set boundaries, and step into authenticity and emotional strength. His work helps redefine what healthy masculinity looks like for today's world.Kelvin has worked with brands including Nike, JCPenney, Target, Kohl's, Reebok, Dick's Sporting Goods, and Coors, and has been featured in The New York Times, Cosmopolitan, Vice, HuffPost, and Glamour.Thank you so much for listening! If you would like to see more from Kelvin Davis, you can find them here: https://www.instagram.com/kelvindavis/https://www.facebook.com/notoriouslydapper/https://www.tiktok.com/@notoriouslydapper?lang=enThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
Kelvin Davis is an author, model, speaker, and advocate for body positivity and modern masculinity. He is the founder of Notoriously Dapper and one of the first Big & Tall style influencers, as well as the first Black Big & Tall model for GAP and Target.Kelvin is the NAACP Image Award–nominated author of Notoriously Dapper: How to Be a Modern Gentleman and is anticipating the release of his newest book, Be a Good Man, Not a Nice Guy: A Guide to True Masculinity (January 6, 2026). In this work, he challenges the belief that men must be passive, approval-seeking, or emotionally restrained to be accepted in relationships and life.Through storytelling and practical insight, Kelvin encourages men to build confidence, set boundaries, and step into authenticity and emotional strength. His work helps redefine what healthy masculinity looks like for today's world.Kelvin has worked with brands including Nike, JCPenney, Target, Kohl's, Reebok, Dick's Sporting Goods, and Coors, and has been featured in The New York Times, Cosmopolitan, Vice, HuffPost, and Glamour.Thank you so much for listening! If you would like to see more from Kelvin Davis, you can find them here: https://www.instagram.com/kelvindavis/https://www.facebook.com/notoriouslydapper/https://www.tiktok.com/@notoriouslydapper?lang=enThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit
“What we find in the soil adds a breadth of highly powerful microorganisms.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThanks to Katie Ward for guesting.You can check out and buy the range at https://microbz.co.uk/And follow Microbz on Instagram here: https://www.instagram.com/microbzprobiotics/?hl=enThis show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.Mentioned in this episode:This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.
From social saunas to next-gen protein shakesThanks for listening to Age Well with Dr Sophie Shotter!This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.
In this episode of The Maggie Williams Podcast, Maggie sits down with Pat Spinosa, host of the Like a Farmer podcast for a conversation that happened exactly how most great hunting stories do: on the road, with a duck hunt waiting at the end.Pat has built his platform around honoring rural America, agriculture, and the people who keep tradition alive through hard work, faith, and respect for the land. Through Like a Farmer, he shares stories from farming, hunting, sports, and music, all tied together by grit, legacy, and a deep connection to where we come from.This interview wasn't recorded in a studio. Pat stopped in while traveling to hunt, and that setting made the conversation all the more authentic. Maggie and Pat talk about the importance of storytelling in agriculture and the outdoors, preserving tradition in a modern world, and why the best conversations often happen when life is moving and the woods are calling.Find our host Maggie at:TikTok: https://www.tiktok.com/@themaggiewilliams?lang=enInstagram: https://www.instagram.com/themaggiewilliams/Facebook: https://www.facebook.com/themaggiewilliamspodcast/YouTube: https://www.youtube.com/channel/UCnJHqUBdfgnFLc3P87r88VwFind Pat and Like A Farmer Here: Instagram: https://www.instagram.com/pat_spinosa/?hl=enhttps://www.instagram.com/likeafarmerpodcast/?hl=enPodcast: https://www.instagram.com/likeafarmerpodcast/?hl=enThis episode is brought to you by Higdon Outdoors.When it comes to waterfowl gear you can trust in the field, Higdon Outdoors has been setting the standard for decades. From lifelike decoys to innovative hunting solutions, Higdon is built for hunters who demand reliability when it matters most.Use code MAGGIE at checkout to save on your next order at HigdonOutdoors.com and get geared up for your next hunt. (Code is valid for online Momarsh and Power Calls purchases as well!) https://higdonoutdoors.comTactacam Reveal 3.0 is a next-gen trail camera with low-glow, built-in GPS, and multi-carrier connectivity — ideal for scouting game and capturing trail action with clarity and reliability. Check it out here: https://www.tactacam.com/reveal-trail-cam For all-around hunting camp or property surveillance, Tactacam Defend 360 gives you pan/tilt/zoom control over cellular — no Wi-Fi needed — so you can monitor off-grid ground from anywhere. Learn more at: https://www.tactacam.com/defend-360-cam Poncho Outdoors makes rugged, comfortable men's outdoor shirts designed for hunters and outdoorsmen. Great fit, durable fabric — perfect for a day in the field or a night around the campfire. See their full gear lineup here: https://ponchooutdoors.comIf you enjoyed this week's podcast, please share it with a friend and give us a five-star rating. If you're feeling generous, I sure would appreciate a review! Thank you so much for putting us at #3 in the nation on the Wilderness Charts. All Glory to the Good Lord!God bless! See y'all here same time next week.
Welcome back to another full episode of the Couple Casuals Podcast!In this raw, honest, and wide-open conversation, your host Stefano sits down once again with Lee Baxter — entrepreneur, boxing promoter, and the man behind one of your most viral clips ever.Last time Lee was on, you asked him a simple question:“Are you proud to be Canadian?”His answer shook the internet… sparking millions of views, debates, arguments, and a national conversation.So today, the two of you go way deeper.Lee opens up about what happened after that viral moment — the messages from strangers, the backlash, the support, and how that single clip exposed something bigger happening across the country. Together, you break down why Canadians are more divided, frustrated, and politically charged than ever before… and why a question as simple as national pride hits such a nerve in 2025.This episode unpacks the real concerns Canadians are feeling today: • how politics has infiltrated everything, from family to sports to culture • why honest conversations instantly turn into arguments • how Canada lost that shared, unified identity we grew up with • why opportunity, community, and cultural connection feel weaker than ever • and what it actually means to “be Canadian” in a divided eraAlong the way, you and Lee dive into powerful, unexpected territory — from the decline of community culture and trades, to the social-media takeover of boxing, to Toronto's political circus, to the moments that still do unite us: sports, pride, and truly Canadian experiences.This conversation is real, unfiltered, and taps directly into something Canadians everywhere are feeling right now.Grab a casual, lock in, and let's get into it.Host: Stefano (stefo)Instagram: @drstefohttps://www.instagram.com/drstefo?igs...Guest: Lee Baxter Instagram: @leebaxtermgt https://www.instagram.com/leebaxtermgt/?hl=enThis episode is brought to you by Canada First — secure your home with Canada's best home fortification. Visit https://canadafirst.com/ to learn more.CHAPTERS 0:00 Intro & Sponsor1:30 Viral Question Recap4:10 Reaction & Blowback7:10 Canada's Divide10:40 Social Media Shift15:20 Boxing's New Era20:10 Real Competition24:30 Toronto's Identity29:40 Bandwagon Culture34:25 What Is Canadian?37:40 Lost Shared Values42:10 Community Decline47:20 Opportunity Drop52:10 Culture & Belonging56:00 Finding Unity59:25 The Salute
Amanda Uhle is a journalist and nonfiction writer who shares her story of a loving but turbulent childhood and what it was like to grow up in a house of hoarders. Look for her new memoir, Destroy This House.For more about Amanda:https://www.amandauhle.com/https://www.instagram.com/amanda.uhle/?hl=enThis episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Justin invites Marshall Green from Giants Now by Chat Sports to the show to talk about how the offense is clicking with Dart, Shane Bowens Defense, and more!Follow Giants Now by Chat Sports & Marshall here:https://x.com/MarshallGreen_https://www.youtube.com/nygiantstvhttps://www.instagram.com/marshallgreen_/?hl=enThis episode was brought to you by SeatGeekUse code JMPLAYOFFS for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/GIANTS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountWhether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/giantsUse our Nike affiliate link to shop here: https://www.dpbolvw.net/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fnew-york-giants-8b7ig00:00 Giants Now by Chat Sports Joins the Show02:00 Dart gives this team a shot every week08:18 Giants defense under Bowen14:25 Does Shane Bowen provide an advantage26:28 Not Finishing Plays28:35 What Jaxson Dart Is Doing Right37:48 Offense clicking under Dart and Kafka44:08 Play calling in the 4th Quarter 48:08 OL playing well with Dart55:28 The Knicks season starts56:30 Gano activated from IRCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's Fall /25 and Instagram is testing algorithm updates that could change how often you show up in front of your ideal clients.In this episode we talk about how this change could be good for business, rage bait, the rise of AI-generated content and actionable tips for enjoying your time spent online and protecting yourself from brain rot.➡️ Join Make Content Quick - Tuesday co-working and accountability: https://parkdale-republic.thrivecart.com/create-content-quick/➡️ The Hank Green Video I mentioned: https://www.tiktok.com/@hankgreen1/video/7561220435745049886?lang=enThis one's part digital detox, part Instagram strategy. Listen now if you want your social media to feel like a place you want to hang out—so your business content reflects that energy too.✨ Keywords: social media marketing, business, Sora, AI Generated content, Instagram updates.✨Tap here to watch a FREE masterclass on “How To Get Clients From Instagram (without wasting hours glued to your phone)" https://parkdale-republic.lpages.co/evergreen-webinar-registration/ Tap here to get your free Posts That Sell Template (This caption got us 10 sales calls in 3 hours) https://parkdale-republic.lpages.co/10-sales-calls-new
This week on the Barely Balanced Podcast, we sit down with the beautiful Kayla Gane — mum to little Vera and currently expecting baby number two!Together, we dive into the real and raw sides of motherhood: how parenting styles can evolve, what it means to truly collaborate with your partner (even on the messy days), and the unexpected ways body image shifts as your family grows.Kayla opens up about her journey, shares heartfelt insights, and reminds us all that there's no one ‘right' way to do this parenting thing — just the way that feels most authentic for your family.It's honest, funny, and deeply relatable — whether you're a new mum, soon-to-be mum, or just love peeking behind the curtain of someone else's motherhood story.Tune in for a chat that feels like a warm cup of tea with friends.Find Kayla:https://www.instagram.com/kaylaaaellieee/?hl=enThis week's episode is brought to you by two brands we genuinely love and trust as nutritionists:✨ Chief Nutrition — wholefood snacks made from real, nutrient-dense ingredients. What we adore about Chief is their commitment to keeping it real — no artificial nasties, no fillers, and a focus on high-quality Australian grass-fed meats and collagen. Perfect for busy days when you need a protein boost or a satisfying snack that actually supports your health, not just your hunger. Don't forget to use our discount code barelybalanced to save on your next order!
218: Trains: something you will mostly find outside! Our comedian pal Lizzy Cooperman joined us as we set up at a bustling local train station and met some locomotive commuters and enthusiasts. Guests include a young Honda employee looking for lesbian love in the desert, an aspiring pop solo artist focusing on himself right now, and a train-obsessed sober widower with a secret first name and a really inspirational life story. Recorded on 06/04/25 at the Fullerton Metrolink Station in Fullerton, California.Ride the Metrolink trains this summer please, we demand it!Go to hims.com/OUTSIDE for your personalized ED treatment options.Follow Lizzy here!: https://www.instagram.com/lizzycooperman/?hl=enThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Podcast But Outside via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we're joined by the incredible Nicola Laye — holistic health practitioner and breathwork coach — who is passionate about helping women reclaim their power and reconnect with themselves through the power of breath.Together, we dive into the transformative role breathwork can play in the seasons of preconception, pregnancy, and postpartum. Nicola shares how intentional breathing can support emotional release, deepen self-trust, and help women feel safe and grounded in their bodies especially during some of the most transformative times in their lives.We also explore what it means to connect back to your roots, and how to slow down in a fast-paced world — one breath at a time.Whether you're navigating motherhood, preparing for it, or simply craving a deeper connection to self, this conversation is one you won't want to miss.Find Nicola:Website: https://www.nicolalaye.com/Instagram: https://www.instagram.com/nicola_laye/?hl=enThis weeks Sponsor:This weeks episode is proudly sponsored by Comfy Koalas. Comfy Koalas are a no tox nappy and wipe company, made with more than 80% plant based materials. And they have just released the Next Generation Nappy.This nappy is the most absorbent in the country – With a HUGE 1.4litres of absorbency, a new moisture wicking liner that absorbs at lightning speed. I can personally vouch for this. Audrey sleeps all night in Comfy Koalas and has never wet through.Another bonus is they deliver to your door each month, so you'll have one less thing to worry about.For a limited time only, use code NOBS35 to get $35 of your first box of nappies & wipes.
This week, the podcast is graced by the amazing Banke Kuku, one of the most outstanding designers in Nigeria. A very demure and gentle babe, Banke joins your favourite troublemakers in giving some advice before diving into what it takes to build a luxury brand in Nigeria, and the difficulties in accepting plagiarism and imitation rampant in the creative spaceTo get some beautiful outfits, you can find Banke Kuku Online here - https://bankekuku.myshopify.com/Insagram - https://www.instagram.com/bankekuku/?hl=enThis is the link for the Coins by Bamboo app referral https://app.adjust.com/1m9ph3zoRemember to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review. Share with everyone you know, and if you also watch on YouTube, subscribe, like, and leave a comment! Make sure to follow us on Twitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpod Hosted on Acast. See acast.com/privacy for more information.
Send us a textWest London Radio 89.6rm or https://thisiswestside.com is a great station to listen to Hip Hop, R&B, Reggae, Afrobeats, D&B and more. New UK music & artists are regularly featured on this station, just as in this show with Nappa who is an up & coming artist from Birmingham UK. Here's Nappa's latest music video & instagram https://www.youtube.com/watch?v=9TmATw5uiPA https://www.instagram.com/official.nappaThis recording was taken from the popular "Jam Sessions" Show hosted by DJ Rude. This show has been going strong for 10yrs + https://www.instagram.com/rudedj/?hl=enThis is part 3 of the show on Jan 26, 2025 when myself & Andy Franklin joined as guests. Parts 1 & 2 will be up-loaded to the premium feed. Join the family at https://djbenniejames.supercast.comThanks to Andy Franklin for the invite and the Rude for making me feel so welcome at Westside. Support the showI.G: benniejames3Twitter: @benniejames123FB: bennie.james.10Website: djbeniejames.comStudio Line: 1-856 295-1753 - leave a voicemail messageLicensed by ASCAP 400009874
Four national finals in one weekend? That's a Super Saturday, Eurovision fans, and it's the first of three in a row. We're talking about Greece's Ethnikos Telekos, Slovenia's EMA, Spain's Benidorm Fest, and Belgium's Eurosong, which means we have FOUR new Eurovision songs as well! We also talk about a particular impression by Slovenian artist Klemen, and despite his best intentions, how he missed the mark. Jeremy has no time for earnestness in 2025, Dimitry just isn't feeling his beloved Benidorm any more, and Oscar knows a 90s jam when he hears it.Greece's Ethnikos Telikos: https://www.youtube.com/live/lLPZMhA8IJYSlovenia's EMA: https://www.youtube.com/watch?v=sTs3TCyw-hUSpain's Benidorm Fest: https://www.youtube.com/watch?v=snl7ZWA9-9gBelgium's Eurosong: https://www.youtube.com/watch?v=QuoWc3Jy4joKlemen's apology post: https://www.instagram.com/p/DFsrrJPIdpC/?hl=enThis week's companion playlist: https://open.spotify.com/playlist/3nzJ9gzSXZWYHIlBttUtDY The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompée.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.The show is edited by Jeremy Bent with audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Instagram and @eurovangelistspod.bsky.social on Bluesky, or send us an email at eurovangelists@gmail.com. Head to https://maxfunstore.com/collections/eurovangelists for Eurovangelists merch. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!
She Thinks Big - Women Entrepreneurs Doing Good in the World
I want you to create the accounting firm you're meant to own, rather than the one you think you're supposed to build. This episode isn't for everyone. It's for those who feel frustrated, disheartened, dispirited, or distressed about their current situation. It's specifically for those who feel alone in their struggle and find it difficult to articulate what they're experiencing or don't have anyone who “gets it.”You can reshape your firm with a bit of time, focus, and commitment. It won't always be fun, but it's worth the effort to build a practice and do the work you were meant for.…SETH GODIN'S TED TALK ON TRIBES WE LEAD »https://www.ted.com/talks/seth_godin_the_tribes_we_lead?subtitle=enThis is an excellent TED Talk; skip to 13:20 if you're in a hurry. …Haven't been to my website recently? Check out the FREE RESOURCES »…Link to full shownotes: https://www.businessstrategyforcpas.com/331…If you feel trapped by your own accounting firm, I can help you stop the chaos and end the long hours without losing revenue or hiring. Join 3000+ other CPAs who get my single-tip daily emails..Subscribe here: geraldinecarter.com/subscribe.Readers say they love it because they're short and on point.…Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureCPA MASTERMIND – $9500geraldinecarter.com/40For the overworked CPA at six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …
Procurement's time at the table is here to stay — if leaders embrace resilience and innovation. On this week's episode, Nina Bomberg, Director of Global Indirect Procurement at dormakaba, explores the evolving role of procurement and the growing influence of AI in streamlining operations. Nina shares insights from her 20-year journey with host Sagi Eliyahu, emphasizing the importance of resilience, strategy and adaptability in procurement.Key Takeaways:(02:30) Procurement's role is ever-changing but always vital to operations.(04:29) Indirect procurement is gaining attention for driving material availability and efficiency.(05:43) AI tools enhance efficiency by simplifying procurement processes.(08:15) Streamlining procurement interactions can lead to significant productivity gains.(09:04) Complex corporate software should be as user-friendly as consumer apps.(16:10) Fundamentals in procurement, like data quality and processes, must be mastered before advancing to newer technologies.(18:50) The Eisenhower Matrix helps focus on important goals over urgent tasks.(19:53) Building inventory and diversifying suppliers are essential strategies.(24:07) Fire drills in procurement teach muscle memory for better future responses.(25:14) Leaders must balance short-term priorities with long-term strategic goals.Resources Mentioned:Nina Bomberg -https://www.linkedin.com/in/ninabomberg/dormakaba | LinkedIn -https://www.linkedin.com/company/dormakaba/dormakaba | Website -https://www.dormakaba.com/us-enThis episode is brought to you by Tonkean.Tonkean is the operating system for business operations and is the enterprise standard for process orchestration. It provides businesses with the building blocks to orchestrate any process, with no code or change management required. Contact us at tonkean.com to learn how you can build complex business processes. Fast.#Operations #BusinessOperations
Episode 227Special Guest:Drew Witt https://www.instagram.com/witt_works/https://www.youtube.com/@wittworks Sponsor:WTB WoodworkingCheck out WTBwoodworking.com for all your woodworking needs! In store specials, Giveaways, custom wood milling, and more!Huntingdon Valley PA Store now open!Enter the giveaway by going to:https://www.wtbwoodworking.com/Resources / Videos:Simon Sinek: How great leaders inspire action Ted Talkhttps://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=enThis week in Maker News
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. Ellie's story is tragically relatable, but also full of hope, insight and wisdom. 00:00 Trailer03:04 Shall we start by explaining in brief your diagnoses and where they came throughout your life?07:52 What were the various iterations of masking throughout your childhood?10:51 What are the hidden costs of masking16:06 When was the last time you felt truly 100% unmasked and this made you feel uncomfortable to feel like you're being yourself?23:59 When was the last time you felt truly 100% unmasked and this made you feel incredibly liberated and accepted?27:12 From your experience, what toll does the feeling of being misunderstood take on a person at the time it's happening, and in hindsight what toll do you think it can play on a person when they reach adulthood?31:14 We've had a few guests on with AuDHD and one of the most illustrative of analogies is "it's like 2 siblings dragging each other across the room by their hair". How would you describe these two sectors of the brain colliding on a day-to-day basis?35:46 Last time you were on you described a sort of 6 month pendulum swing of depression that would then swing to optimism and ambition. You haven't been on here for around a year, so I was just wondering if this has cropped up again in your life and how?39:48 ADHD item42:24 The washing machine of woes 48:19 Does having ADHD and Autism make you more tolerant of other people who exhibit what might be frustrating symptoms of ADHD and Autism in your personal or professional life?51:04 You've built a fantastic community online lending support to neurodivergents, from those who have reached out, do you see any common themes in the turmoils of those who are feeling lost?53:23 Have you made any steps over the last year to manage your R.S.D and has it cropped up in your life since you were last on?58:23 For someone who has said they take things literally and can maybe be more blunt than people are used to, this must cause confusions in conversations and friendships, how does your RSD deal with these confusions?01:04:07 Why are boundaries important to a person?01:11:16 At the beginning of your Ted Talk, you listed contradictions of social dynamics that you had trouble balancing. Could you mention a couple of them now?01:13:18 You then go on to say other neurotypical people just seemed to have a metaphorical rulebook which helped them understand these things that you couldn't get to grips with, did this lead to resentment of being different? Having to work so hard to understand something others know intrinsically?01:17:01 A letter from the previous guest Buy Ellie's book
Oscar's in the driver's seat as he takes us through his favorites (and maybe a least favorite) dance numbers through the years at Eurovision, and he brings along Chuck Maa, pro dancer & choreography, to give us an insider's perspective on them. Jeremy is called out for his dance bonafides, Chuck doesn't think all costumes fly in 2024, Dimitry's a master of Duolingo (just the app), and Oscar's still not done being gagged.The YouTube Playlist for this week starts with a clip of Chuck's time on America's Best Dance Crew: https://www.youtube.com/playlist?list=PLd2EbKTi9fyU_0K3JIc0_4yXFFSlxNIsAThe Roop explains the dance moves behind "I'm On Fire" from 2020: https://www.instagram.com/reel/C8_ZJNfNlKL/?hl=enThis week's companion playlist on Spotify: https://open.spotify.com/playlist/21TlDsY3r30BY0wabjIGec?si=3aa53603b163453f The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompee.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.The show is edited by Jeremy Bent with audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Twitter and Instagram, or send us an email at eurovangelists@gmail.com. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!
In this episode of the Sober Butterfly podcast, Nadine welcomes back Rachel Covert from Rachel Talks Money to discuss the financial aspects of sobriety and managing spending during the summer. They delve into topics such as the increased tendency to spend money during the summer, alternative budget-friendly activities, and the importance of setting financial priorities. Rachel shares valuable tips on mitigating unnecessary expenses, saving for future goals, and investing wisely to build long-term wealth. The conversation also explores various avenues for wealth creation, including online businesses, affiliate marketing, 401-plans and the benefits of investing early. Listeners are encouraged to examine their spending habits, make informed financial decisions, and plan ahead for a financially secure futureListen to Part 1 of this conversation
Grace Beverley is entrepreneur, influencer, podcaster and founder of Tala, Shreddy and The Productivity Method. She's an Oxford graduate and was placed on Forbes 30 Under 30 by age 23. As an original BBG girl, we chat about toxic fitness culture and what health looks like for her today. We also discuss success at a young age, overcoming adversity, and honest thoughts about entrepreneurship. Grace also shares how and why she's taken a step back as a content creator, success secrets, how to find your flow state, and what we've all got wrong when it comes to feeling fulfilled. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreGrace's Instagram: https://www.instagram.com/gracebeverley/?hl=enThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Sign up at ro.co/BLONDE to pay $99 for your first month—and $145 a month after that. Go to alomoves.com and use BLONDE30 for an exclusive 30-day free trial, plus 20% off an annual membership. Visit ritual.com/BLONDE for 25% off your first month. Go to boncharge.com/BLONDE and use code BLONDE for 15% off. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In honor of Juneteenth, we've prepared a celebration of the many great black musicians who've been a part of the Eurovision Song Contest over the decades, and who better to join the party than the host of Black People Love Paramore, Sequoia Holmes? Jeremy's clapping on the 1's and 3's, Dimitry has an interesting take on the Netherlands, Sequoia's not feeling cruise music, and Oscar doesn't think he's man enough (man enough).Watch Dimitry's mega-playlist of black performers in Eurovision, starting with Milly Scott in 1966: https://www.youtube.com/playlist?list=PLd2EbKTi9fyX4gGcDVcyHYlHJLrg0sOhF"Was that Whitney Houston?": https://www.tiktok.com/@dylangg/video/7226850059525180714?lang=enThis week's companion playlist: https://open.spotify.com/playlist/55NJsvzVYLaEQ2XIu9jvvp?si=102462e94f574108 The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompee.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.Audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Twitter and Instagram, or send us an email at eurovangelists@gmail.com. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!
We're celebrating our 250th podcast episode and Park Cities dad and 11-time Emmy Award-winning journalist, Steve Noviello is taking over The Bubble Lounge! We're celebrating the child-centric spirit that defines our local community, highlighting the impact of school events, the dedication of Park Cities parents, and the wisdom gleaned from contentious school board elections. The Bubble Lounge has become known as a place that sheds light on the family-oriented vibrancy of our community and the shared commitment to nurturing a prosperous future for our children.Finally, we looked back on some of our most memorable moments and dreamed up future ones, including hopes of interviewing Dallas' own George and Laura Bush. Join us to discover the quirks of our neighborhood, the warmth of its residents, and the rapid-fire relevance of our content that keeps you connected to the pulse of this unique place we all call home.Be sure to follow Steve Noviello on Instagram as he's always working on something new and exciting! https://www.instagram.com/stevenoviello/?hl=enThis episode sponsored by Tequila Komos, Kathy L Wall State Farm Agency, and SA Oral Surgeons. To learn more about our sponsors visit Tequila Komos, Kathy L Wall State Farm Agency and SA Oral Surgeons
Three opinions aren't enough for the 2024 class of Eurovision videos, so the Eurovangelists brought in Worldvishawn to get a fourth perspective on what videos stuck out this year. Jeremy can't wait for his talharpa lesson, Dimitry's got an incindiary postcard to share, Oscar's starting to groove to those doomsday blues, and Shawn has cracked the code.The true Windows95Man experience: https://www.youtube.com/watch?v=aaIxsEPoS28Bambie Thugg's acoustic cover of Doomsday Blue: https://www.youtube.com/watch?v=qmSxPm1YcmQWorldvishawn's TikTok, chockful of ESC 2024 reactions: https://www.tiktok.com/@worldvishawn?lang=enThis week's companion playlist: https://open.spotify.com/playlist/2Fdhr9JkbgFfBOdj3462Bh?si=57d196d9de484afe The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompee.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.Audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Twitter and Instagram, or send us an email at eurovangelists@gmail.com. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!