Lifted to Hope

This week on the podcast, I re-release the second half of my conversation with Lisa, who experienced domestic abuse.  She tells about the different ways God brought healing, and how, in time, she began to believe her worth.  She shares great insight and wisdom about the healing journey that will encourage your heart in God's faithfulness.  To inquire about counseling, email Louise at Louise@louisesedgwick.com. Links Mentioned:  National Domestic Violence Hotline  1-800-799-7233  

As we dive into this summer series on shame and trauma, I'm revisiting a powerful two-part story from my friend Lisa. When we met, she was rebuilding her life after escaping an abusive marriage. Despite deep wounds and heavy shame, Lisa clung to the faithfulness of God and slowly reclaimed her worth. Her raw honesty and resilience are unforgettable, and I'm honored to share her journey with you again.  To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this week's podcast episode, I re-release the second part of my conversation with Claire Atenian, LMFT.  Here in part 2, we focus on what it looks like to recover from betrayal trauma. Just as God uses physicians and technicians in the medical field to help us heal from physical injury, He uses professionals and trusted friends to bring healing to our experiences of trauma and emotional or relational injury.  Claire offers a lot of practical support if you're seeking clarity in your healing journey after betrayal trauma. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

This summer on the podcast, we're exploring how trauma and shame interact and how understanding our responses can lead to deeper healing. Trauma often leaves us with deep shame that influences how we react, even when we don't realize it. You'll hear powerful stories of transformation and hope through Jesus. To kick off the series, I'm re-releasing my conversation with Claire Atenian, a licensed marriage and family specialist. Claire shares her expertise on Betrayal Trauma, and it's a conversation that left a lasting impact. I know it will encourage you too. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Have you ever disqualified yourself from a dream because of something you did—or something that happened to you? Maybe you walked away from a calling, believing you no longer deserved it.  In this episode, Doug Glynn returns to share the powerful second part of his story. After divorce, he stepped away from formal ministry, convinced that chapter was closed. But God wasn't finished. Doug discovered that his identity in Christ remained—and that ministry could take new, unexpected forms. Through grace and healing, he found restoration and a renewed sense of purpose. If you've ever believed your past disqualified you, this conversation will bring encouragement and hope. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Do you ever find yourself stuck in the past—replaying old mistakes and giving them power over your present? You're not alone. In this week's episode, I'm joined by my good friend Doug Glynn, pastor of Hope Covenant Church in Chandler, AZ, who shares the first part of his powerful story about discovering the freedom of God's grace. Doug opens up about how grace moved from being a concept he understood to a truth he experienced—transforming his relationship with Jesus and reshaping the way he lived and led in ministry. If you've ever struggled to believe that your identity is in Christ—not in your past—this conversation will meet you right where you are. Be sure to tune in next week too, when Doug returns to share how God walked with him through the pain of divorce. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

We all carry titles—mother, wife, teacher, author, friend—but none of them fully define who we are. In this heartfelt solo episode, I reflect on how easy it is to let our roles shape our worth, and how grounding our identity in Christ changes everything. I open up about a recent mistake that left me shaken, and how the truth of being God's beloved child pulled me out of shame and back into grace. Whether you're feeling weary, overwhelmed, or just need a reminder of who you are beyond what you do, this episode will encourage you to stand firm in your eternal identity: adopted, redeemed, and fully His. Let's talk about living with strength, freedom, and confidence—not in ourselves, but in Christ in us. To inquire about counseling, email Louise at Louise@louisesedgwick.com.  

Many of us know the truths of our faith—terms like justification, sanctification, and the miracle of the resurrection. But knowing about them isn't the same as experiencing them. For a long time, I lived with these truths in my head without feeling their power in my heart. In this week's episode, I'm sharing how the gifts of the resurrection move from concepts we understand to promises we trust—and experience—in daily life. As we continue celebrating the hope of Easter, join me as we reflect on the life-changing gifts Jesus accomplished for us, and how they invite us into deeper relationship with Him. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this Easter season, we pause to reflect on the heart of our faith—Jesus's death and resurrection. This week's episode invites us to sit with the profound gifts given to us through the cross: forgiveness, atonement, and redemption. These aren't just theological terms—they're daily sources of strength, especially when we feel the weight of sin, fear, or shame. As I share how these gifts have shaped my own walk with Jesus, my hope is that you'll be reminded that the power of the cross still meets us in our everyday moments. Tune in to be encouraged, renewed, and drawn closer to the love of Christ this Easter. And be sure to join me next week as we continue this conversation by exploring the life-giving gifts of the resurrection. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

As believers, we are given a firm foundation in Christ.  We are forgiven, justified, sanctified, redeemed, accepted, and valued.  Shame prevents us from living in the daily reality of these spiritual blessings in Christ.  We don't feel worthy.  We can believe the blessings are for others but not for us.  Shame distorts our interpretation of reality.  Without trusting what is true or standing on the firm foundation given to us, we cannot mature as believers.  We remain stuck in the lies of shame and assume we are ineligible.   Bruce McNicol, founder and former president of Trueface ministry joins me again this week on the podcast.  He speaks to the importance of a healthy and grace-based faith community for our spiritual growth.  Bruce says that the Holy Spirit is a great teacher and networker who will bring relational opportunities for us to be encouraged in our maturing process.  Bruce's words are full of hope and practical wisdom for our everyday lives. To inquire about counseling, email Louise at Louise@louisesedgwick.com. Links Mentioned: The Soul of Shame by Curt Thompson Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken by Henry Cloud

The road to spiritual maturity is often bumpy and full of unexpected turns. As we explore what it means to grow spiritually, we sometimes overlook how deeply personal shame can affect the journey. Yet, facing shame is a crucial step in real transformation. In this week's episode, Bruce McNicol — founder and former president of Trueface ministry — shares his personal story of navigating shame and its impact on spiritual growth. Bruce's insights, drawn from his own experience and years of guiding others, offer powerful wisdom for making faith real in everyday life. Links Mentioned:  The Trauma of Transparency by Grant Howard  Switch: How to Change Things When Change Is Hard by Chip Heath, Dan Heath To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Maturity isn't just about age—it's about growth, wisdom, and transformation. But what happens when life circumstances delay that process? In this episode, I share my personal journey of emotional and spiritual maturity, from struggling to trust God to experiencing His faithfulness in ways I never expected. If you've ever felt like a late bloomer in faith, you're not alone. Join me as I reflect on the challenges, the breakthroughs, and the ongoing work of the Holy Spirit in shaping my heart and life. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Not everyone finds it easy to connect with God's Word. Maybe reading feels like a chore, studying Scripture feels overwhelming, or past experiences have left you feeling judged rather than loved. If you've ever struggled to experience the Bible as a source of joy and connection, you're not alone. This week, Sue Sawyer returns to the podcast with tender and gracious encouragement about the beauty of God's heart as revealed in His Word. We tackle some of the most common struggles believers face when approaching Scripture and explore how shame, life experiences, and personal learning styles can shape our relationship with God's truth. If you've ever felt disconnected from the Bible, this conversation will remind you that God's Word was always meant to be a love gift, not a burden. Listen in and be encouraged! To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Have you ever felt like you've let God down by missing time with Him? Years ago, I would have feared His disappointment—but His grace has freed me from that self-condemnation. Now, when I forget, I simply return to His Word with gratitude, knowing His mercies are new every morning. This week, I'm joined by Sue Sawyer, a devoted student of God's Word who has found strength and peace through regular communion with her Savior. Sue shares how spending time with God—both alone and with others—has shaped her life and deepened her faith. Her wisdom and warmth will remind you that God meets us with love and grace, no matter where we are. Join us for a conversation full of encouragement and practical insights on finding beauty in the daily practice of being with God To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Have you ever avoided reading the Bible—not because you didn't believe in its power, but because shame made it too painful to open? You're not alone. In this episode, I share my personal journey of struggling to see God's Word through anything other than a lens of shame. Even with access to countless Bible translations and study tools, I felt unworthy, convinced that Scripture only confirmed my deepest fears about myself. But God met me right there—in my doubt, in my fear, in my shame. His truth was stronger than my self-condemnation, and little by little, His love replaced shame with confidence. If you've ever felt distant from God because of shame, this episode is for you. Listen in for hope, healing, and the reminder that His grace is greater than your fear. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Do you ever feel like you have to perform to be accepted? That you need to fit into a mold—one created by others or even by yourself? Trying to live up to an artificial standard of perfection can leave us exhausted and stuck, robbing us of joy and purpose. This week, Anna joins me again to share how embracing God's grace set her free from the weight of performance. As she stopped striving for perfection, she discovered true creativity and joy as a singer-songwriter. She even shares one of her original songs in this episode—a beautiful reflection of the freedom she's found. If you've ever felt trapped by perfectionism, this conversation will encourage your heart. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

The world needs artists—those who give voice to emotions words can't capture and bring beauty that stirs the soul. Yet, in a world that often values measurable outcomes over creativity, many artists feel overlooked and misunderstood. In this episode, I sit down with Anna, a talented photographer and singer-songwriter, who shares her deeply personal journey of feeling unseen in a world—and a home—that didn't understand her artistic spirit. Growing up with a father who didn't value creativity shaped not only her identity but also how she viewed God. This moving conversation explores how Anna began to rediscover joy and healing through her art, and how connecting with God through her creative gifts transformed her sense of worth. If you've ever struggled to embrace your creative nature or felt unseen in your passions, Anna's story will speak directly to your heart. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

It's hard to see clearly when something clouds our vision—especially when it comes to understanding God. While salvation lifts the veil, there are mysteries about Him we won't fully grasp until heaven. One of the biggest distortions? Shame. It whispers lies about God's character, making us question His fairness, His love, and even His presence in our pain. If you've ever wrestled with doubts about who God really is, you're not alone. In this episode, I share my own journey of learning to trust God despite the questions. Step by step, as I leaned into His Word, clarity replaced confusion, and trust replaced fear. God is patient, faithful, and always at work—even when we don't understand. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Shame has a way of creeping in, whispering that we are a disappointment to God—that we're not enough, that others are more capable, that our struggles are proof of His disapproval. When life feels heavy, it's easy to wonder if God is punishing us. This week, John Lynch joins me again to challenge that myth and remind us of the truth: repentance is not a punishment—it's a gift. It frees us to trust God with the sin and struggles we can't control, drawing us closer to His grace instead of pushing us further into guilt. If you've ever felt like you're too much, not enough, or just failing in your faith, this conversation is for you. God is not waiting for you to measure up—He's meeting you exactly where you are. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Shame whispers lies that keep us hiding—afraid to be seen, afraid to be known. Like the serpent in the Garden of Eden, it hisses that we must perform, prove ourselves, and keep our secrets buried to be worthy of love. But what if the truth is the exact opposite? This week, I'm joined by speaker, author, and former pastor John Lynch, whose life's mission is to share the radical grace of God. In this powerful conversation, John vulnerably shares how shame took root in his life and the years he spent believing he had to hide—even after becoming a Christian. But when he risked bringing his shame into the light, he encountered the grace that changed everything. If you've ever felt like you had to wear a mask to be accepted—by God, by others, or even yourself—this episode is for you. Join us as we explore how to break free from shame and step into the full identity of Christ in us. Links Mentioned On My Worst Day by John Lynch To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Have you ever felt forgotten by God? Wondered if He really cares when life feels stagnant and lonely? In this solo episode, I share my own journey of wrestling with shame and doubt—those moments when I believed I didn't measure up or that God had more important people to care about. But here's the truth: I was so wrong. This week, I'll dive into how shame distorts our view of God's love and commitment. I'll walk you through the transformative practice of standing on His promises, even when circumstances don't seem to change. Over time, I learned to trust in His intimate care for the smallest details of my life. And here's the good news—He is just as committed to you. If you're ready to exchange shame for confidence in God's love, this episode is for you. Let's shift our focus to what is true and embrace the promises of a God who sees, knows, and cares deeply. To inquire about counseling, email Louise at Louise@louisesedgwick.com.    

Prayer can feel like it should come naturally, but for many of us, it's a challenge. How do we trust God in prayer when we struggle to trust Him at all? The journey to deeper intimacy with God can be confusing, weighed down by shame, spiritual opposition, and the fear of comparison—especially in public prayer. This week, I'm joined again by Paula Walberer, an intercessor and prayer leader for an international outreach ministry, to explore the hurdles we face in prayer. With gentle wisdom, Paula shares how God meets us in our struggles, helping us grow past obstacles into the rich intimacy Jesus offers. Wherever you are in your prayer life, this episode will encourage you to keep moving forward—because God isn't done with your story yet. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Have you ever treated prayer like a task to check off your list? Early in my faith, I saw prayer as a discipline for spiritual growth—covering praise, gratitude, confession, and intercession—without realizing God's deeper desire for personal connection. This week, I'm joined by Paula Walberer, a seasoned intercessor and prayer leader, as we explore the true heart of prayer. Paula shares what it means to be an intercessor and helps uncover common obstacles we face in our prayer lives. Together, we reflect on how God invites us into a relationship, not just a routine. Paula's wisdom brings comfort, grace, and a renewed perspective on connecting with God. To inquire about counseling, email Louise at Louise@louisesedgwick.com.    

In this episode, we're exploring how shame can distort our relationship with God, especially when it comes to prayer. When answers seem delayed or unclear, it can lead to confusion and feelings of inadequacy. But that was never God's intention. Over years of seeking God through prayer for a very specific outcome, God didn't just work on my request; He worked on me. His silence wasn't rejection but an invitation to deeper trust and a clearer understanding of His love. In the end, He proved Himself trustworthy, even when I didn't understand His timing. If you've ever wrestled with unanswered prayers, feelings of shame, or doubts about God's love, you're not alone. I hope you'll join me for this series as we explore these tender places together. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

The wounds of our past often come in layers, and the damage caused by sin can feel complex and overwhelming. Yet, in every place we need healing, the Holy Spirit is faithful to guide us. In this episode, my guest Patty Barry shares her powerful journey of grace and redemption. Years after the abortion she had in college, God began to gently reveal His forgiveness, healing her heart step by step. Patty's story is a beautiful testament to how God moves us from shame to peace, even in ways we may not fully realize. Her story is one of hope, healing, and the steadfast love of God. I know it encouraged my heart, and I trust it will bless you, too. Links Mentioned “Forgiven and Set Free:  A Bible Study for Women Seeking Healing after Abortion” By Linda Cochrane To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Sometimes our secrets feel too big to share. We carry them for years—maybe even decades—believing no one could ever understand. But God knows. He sees the pain we hide and longs to guide us toward healing and freedom. In this week's episode, my dear friend Patty Barry courageously opens up about her abortion story. For years, she didn't know how to talk about it, carrying the weight of shame and silence. Yet God, in His grace, pursued her heart and brought her into the light. This is a powerful testimony of healing, redemption, and the unwavering love of God.  To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Secrets can feel like protection, but often, they're a heavy burden that fuels shame and robs us of joy. In today's episode, we're diving into the final topic of our series on how shame impacts everyday life: the power of secrets. I'll share a personal story from one of my early blog posts, where I confronted the lies I told myself and others to keep my secret hidden. Together, we'll explore the difference between maintaining privacy and carrying the weight of a secret, and why bringing hidden truths to light is essential for healing. Join me as we uncover how God's grace leads us out of shame and into freedom. Past Episodes The Gift of Conscience Blog Posts Safety Patrol The Fifth Step National Domestic Violence Hotline  1-800-799-7233 Scripture mentioned: Isaiah 53:4-5 Numbers 32:23 James 5:16 Proverbs 10:9 Proverbs 20:7 Romans 8:1

What if your greatest weakness became the perfect avenue for God's strength? This week, we explore the beauty of II Corinthians 12:9, where the apostle Paul's “thorn in the flesh” reminds us that God's grace is sufficient, and His power is made perfect in our vulnerability. Joining me are Mark and Sherri Tanner, whose lives took an unexpected turn after Mark's massive stroke. In the face of overwhelming challenges, Sherri stepped into the role of a full-time caregiver, and together they discovered a profound reliance on God's strength. Their story isn't just about survival—it's a testimony of God's power working through their weakness. Listen in as Mark and Sherri share their raw, inspiring journey of faith, their struggles, and the undeniable evidence of God's sustaining grace. To inquire about counseling, email Louise at Louise@louisesedgwick.com Links Mentioned:  Facebook Caregiver Support Groups  

Have you ever wondered how you would respond if life changed in an instant? My friends Mark and Sherri Tanner faced that reality nine years ago when Mark suffered a massive stroke while on vacation. In an instant, their lives were turned upside down. In this week's episode, they share their powerful story of navigating loss, embracing challenges, and experiencing God's faithfulness every step of the way.Their journey is a testament to resilience and unwavering faith, even in the face of life's hardest moments. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this episode, I dive into how shame can unexpectedly resurface when we encounter others' vulnerabilities. Whether it's physical differences, mental challenges, or life hardships like homelessness or addiction, these moments can remind us of our own struggles and weaknesses.  I'll share how I've learned to handle these triggers, turning to faith to regain perspective and find compassion. Join me as I discuss how God's grace has helped me release shame's grip, even when it reappears in surprising ways. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

This election day, as we reflect on our country and pray for its future, I'm excited to bring you the second part of my conversation with Doug Lake, pastoral counselor and leadership consultant. Doug shares his passion for helping pastors and leaders build emotional literacy, emphasizing the power of processing our own pain to empathize fully with others. His insights go beyond leadership; they resonate in our families, friendships, and workplaces, where vulnerability fosters genuine trust. Doug reminds us that God redeems our painful experiences, enabling us to show compassion to others. I hope his message encourages you as deeply as it did me. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

What does it mean to have emotional security? In this episode, I sit down with my friend Doug Lake—a pastor and leader—who shares how he discovered a lack of emotional security rooted in shame. Doug opens up about his journey to becoming confident in his emotions, both as a man and a spiritual guide. Together, we explore the significance of embracing emotions to foster deep connections and create safe spaces for others. Doug also shares how his emotional growth strengthened his relationship with God. This heartfelt conversation left me encouraged and with a fresh perspective on emotional intimacy. Scriptures Mentioned:  Psalm 4:4 Proverbs 14:8 Psalm 32:2   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this week's episode, we dive deep into the personal journey of emotional healing and growth. I'll share my story of feeling overwhelmed by emotions that seemed stronger than I was—how they once felt out of control, leaving me reactive and stuck in fear and shame. Through the healing power of God, I learned how to regulate my emotions and connect with them beyond anger. We'll also explore the vital process of understanding emotions as gifts from God and how the Holy Spirit helped me mature emotionally. I'll also discuss the pivotal moments when I learned to lean on God's truth rather than be ruled by the powerful emotions of shame, sorrow, and fear. If you're struggling to manage your emotions or seeking emotional maturity in your spiritual journey, this episode will offer hope, insight, and encouragement. Links Mentioned: #63 Understanding the Origins of Anger in Us with Russ Yost, LMFT  #64 Tools to Deal with Anger in Ourselves and Others with Russ Yost, LMFT  Finally Alive by John Piper  Feelings Word List Scripture verses mentioned: Ephesians 4:15, 26, 29, 31-32 John 14:6 and 17:17 When feeling fear:  Psalm 56:3; Psalm 34:4 When feeling sad:  2 Corinthians 1:3-4; 7:6 When feeling anger: Psalm 103:6; Romans 12:19 When feeling shame:  Isaiah 50:7; Psalm 34:5   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this episode, we explore the powerful story of David Tso, a Navajo man who fled the reservation to escape the shame and pain of institutional racism. Carrying a deep sense of unworthiness, David's life took a turn when a pastor offered him friendship and respect. This connection helped David recognize his true value and embrace God's grace, ultimately transforming his life. David's journey is a reminder that grace is available to all of us, offering hope and healing. Tune in to hear how faith can lift you from shame and why this message fuels my podcast and book. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

When someone makes us feel unacceptable—whether directly or indirectly—it's hard to feel safe or be ourselves around them. Often, we avoid those people. But what if you couldn't? What if that person was your teacher or dorm parent, and you were just a child living under their authority? You might begin to shrink inside yourself, feeling ashamed and invisible. In this week's episode, I'm joined by David Tso, who grew up in the U.S. government-run boarding school system designed to “civilize” Native American children. Their culture was misunderstood and suppressed—they weren't allowed to speak their language or live as their ancestors had for generations. Forced to conform, their hearts and spirits were deeply affected by institutional racism, the scars of which are still felt today. David shares his experience with honesty and grace, offering a glimpse into the lasting impact on the Navajo people. Next week, he will return to discuss his healing journey and how God's grace helped him reclaim his sense of worth and value. To inquire about counseling, email Louise at Louise@louisesedgwick.com.

  Being prejudged is a deeply frustrating and painful experience. It leaves us feeling misunderstood, disrespected, and unseen—especially when someone assumes things about us before ever knowing who we truly are. Many of us have faced this at some point, and for some, it's a far too frequent occurrence. In this week's solo episode, I explore the many faces of prejudice and its profound impact on those who experience it. But it doesn't stop there—I also take a hard look at what's happening inside of us when these biased thoughts arise. Where do these judgments stem from, and how can we confront them? Along the way, I share personal stories, reflecting on moments when I encountered prejudice—both as a witness and when I caught myself holding those same harmful beliefs.  In this episode, you'll learn:  The origins of the word "prejudice" Why we are not qualified to be a moral judge of one another Practical examples of stigma, bias, stereotype, bigotry and discrimination Why our fear leads to unthinkable expressions of violence Why forgiveness is an absolute miracle of God when it comes to this topic To inquire about counseling, email Louise at Louise@louisesedgwick.com.

  Being let go from a job is never easy—it's often accompanied by feelings of shame, fear, and uncertainty. But what happens when you're asked to leave without any explanation? The confusion can lead to self-doubt and lingering questions. This week, I'm joined again by Larry, who faced this very challenge when he was forced into retirement. The public story made it seem like it was his decision, but the truth was far more painful. Larry opens up about the emotional toll this took on him and how he found strength through faith and support from others. Whether you've experienced something similar or not, Larry's journey will resonate deeply and remind you of God's presence in the most difficult times. Tune in to hear his story of faith, healing, and hope. In this episode, you'll learn:  What you can take away from the phrase "shame flows downhill" What went on emotionally for Larry in the moment of being confronted  Why Covid compounded the shame and isolation for Larry What Larry would say was the missing ingredient in how things were handled Why the end of a career hasn't been a mark of Larry's worth To inquire about counseling, email Louise at Louise@louisesedgwick.com.  

  This week on the podcast, we're diving into the complex world of work and the emotions that come with it. While I've been fortunate to enjoy most of my jobs, I know that's not always the case for everyone. Jobs can lift us up—or drain us of energy and joy. And sometimes, the workplace can be a source of unexpected shame. I'm joined by Larry, a successful businessman with years of experience. In our conversation, Larry reflects on what he's observed in offices with supportive atmospheres and, just as importantly, those without. What makes an employee feel safe? What fuels tension in a workplace? And does God really care about our jobs, even when they're not tied to full-time ministry? Larry's insights are both thoughtful and practical, and I know you'll appreciate his perspective. In this episode, you'll learn:  What happens when leadership overvalues productivity Why fear is such a terrible motivator for change  The keys to creating an emotionally and relationally healthy workplace Examples of why leaders could feel the need to criticize their team so often Why our work can be a powerful opportunity to reflect the truth of what God thinks of people   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this week's episode, we're diving into a topic that often flies under the radar but can deeply affect how we experience our jobs—shame in the workplace. We all spend a significant part of our lives working, and ideally, work should give us a sense of purpose and fulfillment. But what happens when shame creeps in, turning what could be an enjoyable environment into a place we dread? Shame in the workplace can manifest in subtle ways, often becoming so normalized that we don't even recognize it. Whether it comes from external pressures or internal expectations, it impacts our sense of self-worth and productivity. In this episode, I share personal experiences of how shame affected my own professional journey, including a time when I unknowingly let a boss take advantage of me. If you've ever felt a similar weight in your job, this conversation might resonate with you. In this episode, you'll learn:  The consequences of a workplace dominated by a shame culture Why a shame culture is bad for business regardless of industry The ways a good leader can unintentionally trigger shame How you can deal with shame when it surfaces at work Ways to accept constructive feedback To inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this episode, we explore the often unexpected amount of effort that meaningful relationships require and why they are worth every bit of it. Relationships, especially in marriage, are God's gifts to us, and He calls us to make them a priority. While we can't control the choices of our spouses, we can commit to pursuing them with genuine intention, empowered by God's guidance. I'm joined once again by Marriage and Family Pastors, Tom and Marcia Kuyper, as we dive into some challenging yet crucial topics. We discuss the complexities of hidden behaviors, the transformative power of forgiveness, and the importance of choosing obedience to God, even when it feels impossible. We also highlight how affirmation can breathe new life and hope into a marriage. This conversation reminds us that when a husband and a wife trust God with their relationships, He can work wonders. Tune in to discover how you can nurture and strengthen your most important relationships, starting with your marriage. In this episode, you'll discover:  Why vulnerability and grace are key elements to thriving in marriage  What to do when an ongoing offense feels too big to forgive  How the offended spouse can avoid controlling tendencies What is happening below the surface when one spouse withdraws Why intentional affirmation can change easily change both hearts To join the Lifted from Shame workbook test group or inquire about counseling, email Louise at Louise@louisesedgwick.com.

  In this episode, we unpack the subtle yet profound ways the Holy Spirit uses our closest relationships—especially in marriage—to shape and refine us. Growth often emerges from the tensions and trials we'd prefer to avoid, yet it's within these moments that transformation truly takes root. Joining me are Tom and Marcia Kuyper, Family and Marriage Pastors at Open Door Fellowship Church. This is a deep and candid conversation about how the hidden struggles, like shame, can quietly erode the intimacy God desires for marriages. This is the first of a two-part series that invites us to reflect more deeply on what it means to lean into growth, even when it's uncomfortable. In this episode, you'll learn: The impact of shame and feelings of inadequacy in marriage How lies about being unworthy often lead to withdrawal The threat to marriage that comes in the desire to prove oneself and why we often fall into that pattern What it means to recognize and use emotions as signposts during conflict The crucial role humility plays in healing and restoring a marriage   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

Marriage can be both beautiful and challenging, especially when old wounds and harmful patterns resurface. Fear and shame often creep in, blocking the joy and connection that marriage is meant to bring. This week, we're diving into how these struggles impact relationships—and how grace can break the cycle. In this solo episode, I explore how shame distorts the beauty of marriage as God designed it. Through a relatable story of a struggling couple, I highlight the ways these barriers take hold and, more importantly, offer steps toward healing. I also open up about my own journey—how God's faithfulness led me to release unrealistic expectations and discover the power of giving and receiving grace within marriage. If you've ever wrestled with marital conflict or know someone who has, this episode offers encouragement and hope, reminding us that with God, even deep wounds can be healed. In this episode, you'll learn:  Why unity in a marriage is a depiction of God's love and glory Scripture that reveals God's high value of marriage How quickly the gift of marriage can feel lost The many ways a pursuit of self-interest can disrupt unity Why past trauma can lead to unrealistic standards of marriage   To join the Lifted from Shame workbook test group or inquire about counseling, email Louise at Louise@louisesedgwick.com.

In this episode, we dive into the struggles we face when life seems overwhelming and hope feels distant. How do we navigate the storms when trusting God feels impossible? Join me as I sit down againwith Jim Rosania, a successful athlete and physical trainer, who takes us deeper into his story and his journey with Parkinson's Disease. Despite the challenges, Jim shares how his growing understanding of God's love has transformed his outlook on life. He no longer sees himself as a victim but as someone with a purpose. Listen in as Jim discusses how his faith empowers him to face the future with strength, joy, and a renewed sense of purpose. In this episode, you'll learn:  Some of the early signs of Parkinson's for JR How God has helped him cope with the gradual loss of physical and cognitive capacity The different ways people have responded to JR's diagnosis Why JR's clients are rarely offended when he engages in spiritual discussions What dreams JR has on his heart for his career and ministry in the future   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

Do you ever feel unsure of your ability to discern God's path or purpose for you? Haven't we all? And yet the shame we carry in this experience can be hard to escape.  This week, I'm joined by Jim Rosania (JR), an elite physical trainer whose illustrious career faced a significant challenge when he was diagnosed with Parkinson's Disease. Despite this, Jim's story is one of resilience, faith, and unwavering trust in God. Jim opens up about his career, the battles with self-doubt, and how he transformed his fears into freedom through his faith. In this episode, you'll learn How a search for affirmation from his dad left JR feeling inadequate The ways JR's brother in law was a source of spiritual wisdom and career inspiration Why growth in Christ was so slow for JR as a young adult How JR has chosen to view his Parkinson's diagnosis in light of God's calling Why a training session with JR is anything but typical.  To join the Lifted from Shame workbook test group or inquire about counseling, email Louise at Louise@louisesedgwick.com.  

In this episode, Kelly Hall is back to help us explore the transformative power of faith through life's trials. Reflecting on a journey of cultivated faith and the steadfast faithfulness of God, we discuss the importance of daily surrender and the sanctifying work of the Holy Spirit. Kelly shares more of her story of raising three profoundly deaf daughters. She opens up about navigating overwhelming challenges and finding strength in God's character and promises. What's more is how she provides practical tools and insights that help her focus on faith amidst fear, offering encouragement to anyone facing their own struggles. In this episode, you'll learn:  The power of asking God questions and getting curious through your prayers Why Kelly longed to live a life where she was un-offendable How God rid her of the idol of leading a "normal" life Why you can still have hope and joy even if God doesn't offer you relief from what is causing suffering How to combat the lie that God is angry or disappointed with you as you wait Links Mentioned Kelly Hall's Ministries The Circle Maker by Mark Batterson Gentle and Lowly by Dane Ortlund Held by Natalie Grant Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

In this heartwarming episode, we reflect on the powerful truth from Jeremiah 32:17, "Nothing is too hard for God." This verse has been a source of strength and encouragement, teaching us that no situation is impossible for God. His presence transforms our challenges, offering us perseverance and comfort. This week, we are joined by Kelly Hall, an inspiring author, Bible teacher, and podcaster. Kelly's journey as a mother to three daughters who are profoundly deaf showcases God's unwavering faithfulness. She shares her story, highlighting how God's power and hope have sustained her through every challenge. In this episode, you'll learn:  The ways God prepared Kelly and her family to embrace all the challenges of military life How God rescued Kelly from being a control-freak parent The moment God met Kelly in her feelings of betrayal and abandonment How Kelly learned to process the invisible shame of a disability The ways Kelly and her husband learned to cultivate connection in the middle of grief Links Mentioned Kelly Hall's Ministries   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.  

Have you ever felt trapped in a cycle of shame and hardship, wondering where God is in your struggles? In this week's episode, I open up about my own journey through seasons of intense pain and shame. I share how I often blamed myself and others for the trials I faced, believing I was unworthy of happiness. Shame skewed my interpretation of my experiences, making me feel alone and forgotten by God. Join me as I explore how ongoing hardships can trigger feelings of shame and how, without a proper understanding of God's heart, we can see ourselves as victims abandoned by an uncaring deity. Instead, God desires to minister to us in our trials, providing strength to persevere and comfort in our pain. Listen to this heartfelt episode and discover how to break free from the grip of shame by embracing God's love and support in your life. In this episode, you'll learn:  Why we need to worry less about the way others perceive our experience of suffering The reasons physical suffering can expose our shame Why we can trust that suffering is not a sign of our worth How hard it can be to grieve broken relationships you have to function in still Why expressing doubt and frustration is not a lack of faith Links Mentioned “A Path Through Suffering” by Elisabeth Eliot Episodes #7 and #8 Episodes #27 and #28: Episodes #90 and #91   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

Not everyone is a pioneer, but we owe much to those who bravely went first. This is true for trailblazing the west, rocketing to the moon, and believing that God's grace can free us from shame. This week, I'm thrilled to welcome back Delphine Fanfon from Cameroon. Delphine shares how her dislike of pretense led her to believe in God's grace, freeing her to live authentically. She invited others to join her in creating a community of grace, where everyone could be their true selves. In this episode, you'll learn:  How spiritual communities create pressure to "polish the mask" Why safety requires being loved more, not less in moments of vulnerability  Why the people of Cameroon can not easily advocate for themselves How Delphine was able to begin cultivating a grace-based and authentic spiritual community The ways she discovered that people have to want change for themselves To learn more about Delphine and her ministry in Cameroon, follow her at https://me4realinternational.org/ Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

When poverty is the reality for everyone in a country, both believers and nonbelievers alike grapple with a deep sense of shame. Suffering becomes the norm, and only God can provide hope for freedom from this pervasive despair. In this week's podcast episode, I am honored to welcome Delphine Fanfon, a dedicated minister living in Cameroon. In this first of a two-part series, Delphine—affectionately known as Della—opens up about her personal journey with shame. Growing up as a pastor's child, she faced immense expectations that felt impossible to meet. Lacking mentors to guide her, she struggled to trust God with her true identity. Join us as Della candidly shares her experiences, offering a powerful testimony of faith and resilience. Her story is a testament to the transformative power of God's love and the importance of community and mentorship. In this episode, you'll learn:  The incredible vision for ministry God has given Delphine A glimpse of her experience growing up and coming to know Jesus What life is like for believers in Africa How sin management plays a key role in being captive to shame Why Delphine had a rebellious response to the pressure of being a pastor's daughter Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.  

Shame distorts our perspective, often making us feel devalued by others' words and actions. Sometimes, the harm is real and there's no misunderstanding—we've been disrespected. Whether perceived or real, shame impacts us deeply and needs healing. This week, I'm joined again by Sue Tell, a veteran leader in the Navigators' Ministry. Sue shares her journey through shame and explains how comparison and performance can create toxic environments. She discovered that trust, affirmation, and a strong identity in Christ were key to overcoming these challenges. By embracing God's grace, she found true freedom. Join us to hear Sue's insights on overcoming shame and embracing grace for transformation. In this episode, you'll learn:  Why Sue felt the pressure to perform in her ministry role The three elements of grace that transformed how she related to God Why Sue can delight in her time alone with God these days How asking questions is key to how she ministers to others The ways Sue is using her blog as a way to invite others into God's grace Links Mentioned:  To receive Sue's blog, “Echoes of Grace,” use this link, then click on “Follow Echoes of Grace.”  To receive a bookmark, email Sue at sue@suetell.com and give her your physical mailing address.   “Lay it Down” by Bill Tell   TrueFace Ministry   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.

In this episode, I have a powerful conversation with Sue Tell, veteran leader with the Navigators, as we dive into the internal struggles we face within churches and Christian organizations. In this episode, Sue opens up about her battle with shame and comparison, and how these feelings impacted her ministry.  Alongside her husband, Bill, Sue reached a breaking point where performance couldn't sustain them. It was then that they encountered God's transformative love and grace. Tune in to hear Sue's inspiring journey and how embracing God's acceptance changed everything. In this episode, you'll learn:  Why religious upbringing doesn't guarantee knowing God How Sue learned to trade performance and checklists for friendship with Jesus How unaddressed shame and people-pleasing lead to burnout in ministry How performance affected Sue's ability to be present as a spouse and parent The breakthroughs Sue and Bill made through counseling Links Mentioned:  To receive Sue's blog, “Echoes of Grace,” use this link, then click on “Follow Echoes of Grace.”  To receive a bookmark, email Sue at sue@suetell.com and give her your physical mailing address.   “Lay it Down” by Bill Tell   TrueFace Ministry   Grab your copy of Lifted From Shame Order your eBook or print book on Amazon here. Print and eBook are available now through the publisher here.