Power Your Mind

Purely positive affirmations over calming music to help you become a master at manifestation. Connect with your deep intuition on manifestation skills that will work for you personally. Learn how to create the exact life you desire to live, with or without your awareness. Release the need to know exactly how to do it, and instead guide your mind and body to intuitively understand the process of becomming a master manifester. Strengthen your mind to stay the course until you manifest what desier to experience. 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you   •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you reframe your mind to release all resistance to manifesting what you want. Intuitively become aware of how you're creating blocks so you can empower yourself into flow. Discover information that is relevant to you personally. Once you're aware of how you're resisting (with or without your awareness), develop new strategies to release all resistance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process of releasing resistance. Strengthen your mind to stay the course until you manifest what desier to experience. 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you   •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you change your vibration to align with money, wealth, and abundance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process through your intention of aligning vibrationally with money. Let go of self-judgement over wanting wealth as well as what others think of your desire to be wealthy. Reframe limiting beliefs, and strengthen your mind to stay the course of your desires through challenges. Less than 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you   •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you know exactly what you need to manifest anything, learn while you sleep. Set your intent to naturally attract the skills, people, and knowledge to manifest the life you want. Clear blocks and limits (known and unknown) that keep you from experiencing your dream life. Reframe your thoughts, actions and words to create the experiences and material possessions you desire. Less than 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you   •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you open to all kinds of abundance while you sleep. Become aware of concepts that will help you become more abundant, things that are specific to your life. Release limits and blocks (known and unknown) that keep you from receiving the abundance you deserve or desire. Reframe your mind for continued opportunity and abundance as you move forward. Less than 5 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast - thank you :) •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/ Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you experience emotional detoxification while you sleep. Toxic energy and emotions can create disease, bad luck, loss, and perhaps the worst, they expand over time and bring more toxicity into your life. This guided meditation will help you learn how to remove toxic emotions and release negativity in a way that's relevant to you. Whether it's hate, anger, jealousy, or any other dark emotion, reframe your mind to know how to extract negativity. Intuitively understand how to bring positive, powerful energy into your life, as well as a continued ability to stay away from toxicity. Less than 5 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast If you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and start a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •For a set of highly effective life-hack skills, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Make great money doing something fun! (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Highly successful people in every area of life go on and on about this: "Use visualization to create the life you want." But what if you don't know how or have trouble visualizing? These purely positive affirmations over calming music will guide you to maximize your ability to visualize clearly and effectively. Intuitively draw yourself to techniques will work best for you, and connect with your ability to see your future life and goals clearly. Release other people's judgment, limiting beliefs and even your own self doubts about the process. Set your intention and learn how to stay the course, regardless of what may get in your way. Only 7 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast•Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (Est. $500-1000 per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We are a clean-ingredient company, made without dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page).  •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations over calming music to help you develop mental toughness while you sleep. Open yourself to information that can help you develop the powerful mindset you need to achieve whatever it is you'd like to do. Learn exactly what actions you need to take to be mentally stronger. Release limiting beliefs and ideas that no longer serve you. Discover personally relevant information that you can put into action in a way that works for you. Reframe your mind for the strength and discipline you'd like to experience. Less than 6 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast If you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and start a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations over calming music to help you connect to the exact information you need to double your income (or more) over the next year. Attract income-generating concepts that are relevant to you personally, such as doing things you would enjoy or that are meaningful to you. It doesn't matter if you're making a moderate amount of money or if you're already financially successful, the techniques included in this session are meant to help you discover information that can help you double your income, regardless of what it currently is. Only 6 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Unique ways to support this podcast If you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and start a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations over calming music to help you open your mind and discover secrets to youthfulness and longevity that are personally relevant to you. Fine tune your intuition and draw yourself to products and techniques that work best for your type of skin and body. Whether it's books, websites, podcasts, YouTube or any other information about looking and feeling younger, naturally draw yourself to that information while visualing beautiful skin and health. Only 5 minuntes long, listen repeatedly for best results. "While You Sleep" espisodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interuption for maximum effectiveness.   No ads, just for you! Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

In this "Ask the Experts" episode, I share my top 5 favorite sessions on PYM and why I listen to these the most. I've used hypnotherapy to create many of my life's goals, including owning a company, writing numerous books, staying healthy most of my life, owning a beautiful home, giving a TEDx presentation, singing in a band, and more. I listen to a session almost every day, even when traveling. Training the mind is just like training the body--whatever you put in, you're going to get out, so make sure what you're putting in leads to the life you want to create in the future. Positive, powerful phrases that move in the direction of your goals are invaluable tool for creating your dream life.  Please consider supporting the Power Your Mind podcast in the unique ways below. •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 7 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Purely positive affirmations to help you intuitively steer clear from negative people and situations. Learn how to protect yourself from all kinds of negativity, open to creating your own personal form of protection, release bad luck, tap into your intuition for staying away from dark people or energy. Release the need to repeat difficult lessons again and again.  Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  No ads, just for you! Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 7 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Purely positive affirmations to help you create an intuitive knowing and understanding of how to handle your money. Whether it's overspending, under-earning, poor investments, an inability to pay bills on time or any other money-based challenges, this Power Your Mind hypnotherapy session will guide you into a personal, intuitive understanding of how to create financial responsibility in your life in a way that's relevant to you. Release poor habits and replace them with positive belief systems to create financial organization. Let go of doubt and money blocks and reframe mind for a successful financial future. Release pre-programmed negative phrases that dominate your beliefs about money (ie: You'll never be good with money! You're such a spender. You just don't have a head for math. You think money grows on trees? We're broke!). Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  No ads, just for you! Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations over calming music to guide you into the skill of being pitch perfect. Intuitively open to the correct actions to train your vocal chords for maximun agility and health, and develop an ear for perfect tone as well. Release limiting beliefs and blocks of all kinds, whether or not you're aware of them. Less than 6 minuntes long, listen repeatedly for best results. "While You Sleep" espisodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interuption for maximum effectiveness.   No ads, just for you! Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, please consider some of the options below. I've used self-hypnosis for many years to help create online classes, write numerous books and a chocolate company among other things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Purely positive affirmations over calming music for eliminating pain, while you sleep. Naturally guide yourself into the correct actions for the healing of your specific pain, regardless of the type of pain you're experiencing. Whether it's books, websites, podcasts, YouTube or any other information that's relevant to the healing you need, naturally draw yourself to that information while visualing a pain-free life. Release mental blocks to healing and reframe your mind for pain-free living through changes that are right for you. Only 6 minuntes long, listen repeatedly for best results. "While You Sleep" espisodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interuption for maximum effectivness.   No ads, just for you! Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). For help with life changes, purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Love it or hate it, artificial intelligence (AI) has arrived in full force and it's here to stay. This guided meditation contains purely positive suggestions on how to embrace the power of AI in your life as it relates to you personally, as well as releasing fear, and stepping into the flow of life through your own personal power. Ultimately, we have a choice over how we use information that comes to us. You can use AI to your advantage, whether it's inventing something, writing a book, doing research, creating abundance, developing new products or anything else you aspire to achieve. This meditation guides your ability to master these choices, in whatever way is best for you. The Power Your Mind "Sleep Series" guided meditations are designed to download and listen repeatedly while sleeping or relaxing. There is no "induction" or coming up, just purely positive suggestions over calming music, in a seemless loop for maximum effectiveness. Only 6 minutes long, listen repeatedly for 30+ days for best results.   Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). For help with life changes, purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/  

Drew Goodman has been a TV sportscaster for last 37 years. After covering the Denver Nuggets for 10 years, he moved to the Colorado Rockies where he's been for the last 22 years. He's also covered the NFL on NBC, ESPN & FOX, as well as TV sportscasting for college football and basketball. Having spent nearly four decades in professional sports, Drew has had the opportunity to meet dozens of professional athletes, giving him a unique perspective into the mindset it takes to rise above the crowd. In this "Ask the Experts Interview," Drew shares his observations on specific mental skills professional athletes have that we can integrate into our own lives. He also covers the underlying thought process and keys to focusing on what truly matters for reaching your top goals, whether it's professional sports or any other goal you aspire to. In addition, Drew shares his own personal techniques and recommendations for what it takes to get into a competitive field, as well as ideas for navigating through challenges of all kinds to get what you want out of life. Connect with Drew through his show The Drew Goodman Podcast or Twitter/X at Drew Goodman 42. For a signed copy of Drew's book "If These Walls Could Talk," DM him on Twitter (also available on Amazon, but it won't be signed!).  

In this "Ask the Experts" episode, former stage hypnotist-turned-YouTube hypnosis expert John Moyer shares his take on how people can best use the mind to achieve their goals. He didn't just learn the craft of hypnosis, he used his skills to recreate his own life. As you'll hear in this interview, John spent nearly 20 years as a standup commedian. He also has a degree in theater and has written numerouse screenplays. Although it all looks glamorous, he struggled through a divorce, depression and career lows before finally changing his life. Once he discovered the power of hypnosis, he completely changed his life and became a stage hypnotist. Later, he discovered his true calling was sharing his gift on a more meaningful level, and launched his highly successful YouTube station.  John shares techniques he used as a stage hypnotist for years, as well concepts for getting the most from using hypnosis as a tool to achieve goals as well as overcome habits. His YouTube station has dozens of videos you can use for positive, powerful change. Join over 300,000 followers on John's YouTube channel here.   A message from host Julie Nygard:There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). Purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

This episode of "Ask the Experts" features eneagram expert Myrna Scales. After her 4-month old son was diagnosed with cancer, Myrna discovered an inability to process what was happening--she was essentially closed off. She started asking herself hard questions while navigating through the challenge, and the journey led her to the Eneagram personality assessment, where she discovered a natural calling. She was able to use the eneagram information to help her cope not only with her son's diagnosis (who is in remission and healthy now, 4 years later), but also to improve communication with her husband, and overall emerge much stronger in many ways. Myrna discusses the 9 types of personalities, how to find your "wings" of your personality type, where and how to take the test if you're interested, and how to use the information in your personal life, career and relationships.  After her experience, Myrna knew she was meant to help others discover the value of this information, so she became a certified eneagram coach. She's also given a TEDx presentation on the how to embrace self-love while navigating motherhood, link below. If you're interested in finding out how to use eneagrams to dive deeper into who you are, how to identify your strengths and what needs work, or if you need assistance navigating through life challenges, please contact Myrna. She doesn't just teach the work, she's living proof that it works. You can contact her or follow her through any of the links below: TEDx Talk - https://www.youtube.com/watch?v=4PSBZNRE45c LinkedIn - https://www.linkedin.com/in/myrnascales/ Pinterest - @9wing1enneagram Website - www.9wing1.com Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.

First, thank you for listening! This podcast currently gets more than 40,000 downloads per year, and I'm honored for the opportunity to help people reframe their thoughts for success and achievement. In this "Ask the Experts" episode, I share 10 ways to use hypnotherapy to create the future you desire. I'm a trained hypnotherapist and although I own a different business now, I decided to create this podcast and share the sessions simply becasue they work. Not only have I helped other people create what they want, but I've also used them to create many of my own dreams including owning a business, writing numerous books, singing in a band, writing songs, staying healthy and lean throughout my life, owning a beautiful home and a fun car, and much more. I listen to a hypnotherapy podcast almost every day (usually 5-15 minutes in the morning), and I will do it for the rest of my life.  The power of the mind is incredible, but many people never learn to use it to create what they want. Instead, they use the mind to get by, doing the bare minimum each day to survive and get through another day. Yet just like the body, the mind can be trained to work FOR us. We go to the gym to get strong physically, and we can use hypnotherapy (and hypnosis) to get strong mentallly.  As we move into the extremely fast-paced AI world, learning how to strengthen the mind is more important than ever. Luckily, a lot of this work can be done while sleeping! If you haven't used hypnotherapy in the past, I truly hope you'll consider giving it a try. Please consider supporting the Power Your Mind podcastThere are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). Purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Create a powerful belief system within your mind that the Universe Has Your Back. Develop a knowing and understanding of the ways you're being assisted by the universe. Become aware of decisions that might cause problems and reframe your choices to create positive outcomes before you unknowingly lead yourself into drama. Embrace lessons and understand the value of your experiences. Know, beyond any doubt, that the Universe Has Your Back. Even if you haven't felt this way in the past, release doubt and open yourself to a more positive and supportive life experience. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).    A message from host Julie Nygard: There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way. When you train the mind to rule the body, everything is possible (it's usually the other way around!). Purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Consciously connect with your inner power center and learn how to release the core strength of who you are. Deconstruct limiting beliefs about your personal power. Reframe your thoughts and embrace the "I Am Powerful" mindset. Open your awarness to ideas and concepts that personally work for you.  Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).    A message from host Julie Nygard: There are no ads on the hypnotherapy sessions of this podcast because it's important to not hear ads when in a state of hypnosis. However, if you'd like to support the podcast, there are some options below. I've used self-hypnosis for many years to help create these things. I fully believe that you can also create your own success for anything you desire when you learn to use the Power of Your Mind in a focused and purposeful way.  Purchase my book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free instantly-downloadable workbook. Want to make great money doing something fun? I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new class: Get Paid to Teach Chocolate and Wine Pairing Classes. Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). Watch my TEDx presentation on the health benefits of chocolate. See the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Connect with your innate ability to learn how to stop worrying, regardless of what you worry about.  Discover techniques that personally work for you to stop worrying. Open your mind to ideas on concepts to help you release worry and instead guide your mind to more productive and positive thoughts. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here.  Purchase my e-book Life Overhaul: How to Reinvent Yourself at Any Age here. Complimentary Life Overhaul workbook and instant download on purchase.

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Connect with your innate ability to get total control over your own life through extraordinary self-discipline. Learn how to gain total control over your body, mind and thoughts. Connect with techniques that personally work for you to increase self-discipline. Use your new total discipline and focus for anything you'd like to achieve.  Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  About the Author of This Podcast: I'm trained hypnotherapist and I have degree in psychology from the University of Colorado/Denver. I chose not to work in the field of psychology, but I've used hypnotherapy and the power of the mind to accomplish many of my life goals, including starting two different companies, writing numerous books, giving a TEDX presentation, traveling all over the world, running a successful business for 15 years, hosting events on cruise ships, maintaining my weight throughout life, living in a dream home, and many more.  When you learn how to intentionally direct the power of your mind, anything is possible. I put dozens of sessions on the Power Your Mind podcast to help people reframe their beliefs and create the exact life they want. Whatever you put into your mind and continually think about, you're going to get back in your life. These guided sessions help you put only the purest, focused intentions into your mind. All of the sessions are my original compositions, and I use them myself almost every day. More information about me on my Amazon Author page here.  Purchase my e-book Life Overhaul: How to Reinvent Yourself at Any Age here. Complimentary Life Overhaul workbook and instant download on purchase.

Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind to connect with your innate inner power and access the full potential of your own mind. Increase personal power, stay more focused, develop your personal strength and mental capacity. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Connect with your intuitive ability to know when someone is lying. Learn to recognize lies, open to your awareness and attentiveness skills, learn how recognize your own personal method for discerning lies of all kinds. Only 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Connect with your intuitive knowing of how to heal your grief, regardless of the cause. Naturally draw people and concepts to you that are best for your personal healing. Understand how to process and release grief at a pace that's right for you. Only 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued loop-listening while sleeping. Open your mind to extraordinary, never-before-written ideas for a best-selling book. Release blocks and limiting beliefs of all kinds. Reframe your mind for inspired creativity in whatever genre you're writing. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind for maximum memory ability. Improve recall, remember facts, names, faces, music or whatever you're working on in a way that's right for you. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

Season 5 includes short episodes designed for listening while you sleep or rest - it's simply a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). Reframe your mind to open to more creativity and original experiences and apply them in whatever way is right for you. Less than 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here. 

This episode of "Ask the Experts" features entrepreneur Betsy Weirsma, who is also an artist, podcaster, and founder of the charitable women's organization Camp Experience. Betsy shares steps and techniques on how to truly get into flow while manifesting a major life change, regardless of your age. Check out her latest project here: Global Sisterhood Podcast Network (GSPN). Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). This episode helps reframe the mind to embrace the power of the moment for maximum focus and decision making. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). This episdoe will help reframe your mind to learn a foreign language faster. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

This episode of "Ask the Experts" features popular YouTube musician Pete Johns, an expert on songwriging, recording and releasing music using your phone and ipad, without loads of expensive gear. Pete's YouTube station, Studio Live Today, includes over 2000 videos on how to keep the recording process simple while creating studio-quality recordings. Since "Power Your Mind's" most popular download is "How to Become an Amazing Songwriter," I asked Pete to share his top secrets for songwriting for all of you! Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.

Season 5 includes interviews with experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Julie Nygard, host of the Power Your Mind Podcast as well as a Nutrition Educator. Included are 3 strategies to help your brain as well as 4 ways to train your mind for increased attention. (This episode also on Julie's 9-Minute-Nutirion podcast) Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.

Season 5 includes experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Certified Natural Health Provider Gerri Kier, founder of Complete Nutrition Alliance. Gerri shares various ways to naturally enhance brain performance as well as things to avoid that harm the brain. Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract financial abundance as well as release past limits and blocks to money. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping.  Host Julie Nygard uses hypnotherapy regularly and is a successful business woman, author and speaker. More on her her Amazon Author page here.

Purely positive affirmations and auto-suggestions over relaxing music to help you connect with your inner knowing on how to attract quality people and friends into your life. Release negative people and intuitively avoid toxic situations, and instead reframe your mind to manifest empowering and life-building relationships. Less than 9 minutes long, listen repeatedly in a relaxed location for best results. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! https://buymeacoffee.com/grateful2you  •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Watch my TEDx presentation on the health benefits of chocolate. •Books I've written: Life Overhaul: How to Reinvent Yourself at Any Age (e-book) The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing  101 Easy Ways to Be Happier (e-book) 101 Easy Ways to Be Healthier (e-book) The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Reframe your mind to increase self-confidence with each passing day. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract more luck with each passing day. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to know exactly what actions to take to build your dream home from the ground up. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to embrace extraordinary self-discipline. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Just like exercise for the body, hypnotherapy is "working out" for the mind. Whatever you want to experience in reality can be created by focus. Hypnotherapy helps you get control of your mind so you can create what you want, and this podcast explains the process. Learn how to align your words, thoughts and actions into a plan for life change.  I've used hypnotherapy to achieve many things including excellent health, a beautiful home, a fun car, writing numerous books, owning my own business and more. I created this podcast to share these skills and help you achieve your dreams and goals. Best to you! More about me and my books on Amazon here.

Season 4 includes short episodes designed to listen to while you sleep - just empowering affirmations from start to finish (no induction and no "coming up" at the end). Connect with your ability to write unique songs and lyrics, release all limiting beliefs, open to creative ideas of all kinds. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Season 4 includes super-short episodes designed to listen to while you sleep - just positive affirmations from start to finish (no induction and no "coming up" at the end). Connect with your intuitive ability to know what you need to maximize your brain's efficiency, what to eat, what to watch or listen to, who to bring in to help you and more. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.

Host Julie Nygard explains how to use the new "While You Sleep" series. The episodes have no induction (or relaxation phase) and there's no "coming up." Instead, the end seemlessly transitions back to the beginning so you can listen repeatedly without waking up. Simply set your device on "repeat" and listen to affirmations that connect you to your innate ability to achieve your goal, while you sleep. More "While You Sleep" episodes coming soon! For more information about Julie, see her Amazon Author page here.

Season 4 includes super-short episodes that are designed to listen while you sleep - simply positive affirmations from start to finish (no induction and no "coming up" at the end). Train your subconscious mind to intinuitively know how to increase your intelligence, what actions to take, what to read or watch, who to connect with, what to eat, and more for maximum brain function. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like.  More information about the host on her Amazon Author page here.

Purely positive autosuggestions and affirmations over relaxing music to guide you into connecting with your intuitive ability to be an effective and empowering parent. Discover your innate knowledge on parenting, how to understand your child, how to guide them while still giving them the freedom to grow, and how to navigate through challenges. Only 10 minutes long, listen repeatedly for best results. See Julie's Amazon author page here.

Host Julie Nygard shares her exact techniques for how she uses her own hypnotherapy podcast Power Your Mind to create change. She's used hypnotherapy to create a successful business, write 6 books, manifest a home with mountain views, purchase a fun car, she's been healthy her entire life and much more. Learn how to access the power of your subconscious mind to manifest your own dreams and goals.

Whether you're seeking personal achievement, increased brain efficiency, sports or career performance, personal change, or more, there's a hypnotherapy podcast on "Power Your Mind" tailored to suit your goals. Host Julie Nygard reviews her most listened-to episodes, and how to the get the most from using hypnotherapy as a tool for changing your life. See Julie's Amazon author page here.

Host Julie Nygard describes how hypnotherapy works, why it works, and how to use it to achieve goals, overcome habits,, create success and more. Discover how to access the extraordinary power of your subconscious mind and put it to work for you. Learn how Julie uses the Power Your Mind Podcast to achieve goals, and how to use it yourself for best results.  Julie's Amazon author page here.