Podcasts about personal achievement

Personal Achievement and Routine: Jeffery begins his day with a sense of accomplishment, expressing happiness about fitting into his size 36 pants and a medium shirt. This personal milestone sets a positive tone for his day. He also shares his work schedule and preference for early mornings, which he feels make his day more productive. … Continue reading

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Tim Choate is a pioneering force in Billfish Conservation and one of the most influential figures in the world of sport fishing. Growing up in Islamorada, Florida, Tim was introduced to the world of blue-water fishing by his close friend, Bucky Stark. His passion for marlin fishing quickly became an obsession, leading him to set numerous records that left the sport stunned. In 1995, his boat Magic caught an astonishing 2,140 billfish in a single year. Choate's fishing adventures took him to the Great Barrier Reef, where he spent five years honing his skills. In 1982, alongside Captain Peter Wright, he helped land the season's largest black marlin, weighing an impressive 1,212 pounds. While Tim's early career was defined by record-breaking catches and an insatiable drive to land the biggest fish, his passion eventually shifted toward conservation. Witnessing the detrimental impact of commercial fishing on marlin and sailfish populations, Tim became a key advocate for their protection. His efforts culminated in the passing of the Billfish Conservation Act of 2012, which banned the commercial sale of marlin and sailfish in the continental U.S. In addition to his legislative work, Tim co-founded the Billfish Foundation, an organization dedicated to highlighting the economic and ecological value of recreational sport fishing over commercial harvesting. He was also an early advocate for circle hooks, pushing for their use long before scientific studies proved their effectiveness in reducing fish mortality from gut-hooking. Tim's contributions to the sport and conservation were recognized with numerous honors, including: 2012: Frank Johnson Trophy for Personal Achievement in Advancement of Big Game Sport Fishing, awarded by Guy Harvey Outpost. 2013: IGFA Conservation Award. 2016: Inducted into the International Game Fish Association (IGFA) Hall of Fame. Tim Choate's legacy is one of unmatched dedication to the preservation of billfish and the broader marine environment, and his impact continues to be felt by anglers and conservationists alike.

制限時間6時間のフルマラソンに初挑戦！真夏のトレーニングや右膝の痛みなど、数々の困難と向き合った体験談を、ネイティブとバイリンガルの気さくな会話形式でお届けします。 マラソン初心者ならではの不安や緊張、沿道の応援が与えてくれた力など、42.195kmへの挑戦をリアルに語ります。

Have you ever experienced a moment in your life where you knew what the outcome was going to be, you could see it, taste it, and you were in no doubt what it would become? Having such a strong power of conviction allows us to move forward from the natural state of fearing change, fearing uncertainty, and fearing losing what we have as we strive to achieve more. Sometimes, our internal narrative can be our biggest blocker. When we develop such clarity over what we're looking to achieve, it can sometimes be impossible not to make it happen! Join Amrit for this week's podcast on the Power of Conviction!

In a world filled with constant change and uncertainty, it can be challenging to maintain momentum and achieve your goals. It's critical that you remember that you have the power to create opportunities  regardless of the circumstances around you.  In this podcast I am reading Napoleon Hill's 17 Principles for Personal Achievement. Join me for Unstoppable Oct.16th-18th, 2024 https://www.karlajoytreadway.com/become-unstoppable   Watch my new masterclass now for FREE! https://www.karlajoytreadway.com/zone-of-genius   Build a marketing plan in a day! https://www.karlajoytreadway.com/blueprinthttps://www.karlajoytreadway.com/blueprint   Try CleanFace! Use code Karla15 to save 15% now https://cleanface.ca/    

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More **Request Tickets & See Testimonials At: www.ThrivetimeShow.com**Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More **Request Tickets & See Testimonials At: www.ThrivetimeShow.com**Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More **Request Tickets & See Testimonials At: www.ThrivetimeShow.com**Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/

Trekking through the Camino was more than a physical challenge. There are powerful life lessons along this ancient path. Join me as I shares insights gained from walking in silence, embracing the rain, and finally celebrating this achievement. This episode unveils the parallels between the Camino and the challenges entrepreneurs and speakers face. Allow me to dive into the lessons on preparation, choosing the right cfriends, the impact of attention, and the power of celebration. Harness these life-tested lessons for your own success.Check out what you'll learn:The importance of unique preparation and the value of real-world experienceChoosing the right allies in your personal and professional journeyThe impact of focus on overcoming challenges and achieving successCelebrating achievements and the drive to strive for even greater heightsLeveraging life's lessons in your professional endeavors and personal growth***Ways you can get involved and be on the show:**Speaker Breakthrough Session: https://SpeakAndStandOut.com/SBS**QA: Record your question at https://www.speakpipe.com/BID**Speaker Circle: Join this free training at https://SpeakAndStandOut.com/communityMake sure you hit the **FOLLOW** so you don't miss out on any of my episodes.Thank you for listening,Laurie-Ann

Welcome to the PreSales Podcast. It's your host and PSC GM, Chris Mabry. Today, I have the privilege of speaking with David Duffett, a Telecom presales engineer who has transitioned into an award-winning speaker and coach. David is the mastermind behind “Let the Geek Speak” and has delivered numerous impactful keynotes to technical sales organizations. You might recall his engaging session at our Elevate and Engage summit, where he was the esteemed Keynote for the day. The title for today's episode is Techie Turbo: Accelerating Personal Achievement through Comms Skills. Today, we delve into David's 7 Power Presenting Protocols, a treasure trove of practical tips and strategies. His passion lies in helping us technical professionals create effective structures and frameworks for our presentations, enabling us to make a real impact. We talk about: Why Technical people are not always the best communicators How our ability to connect and engage affects our perceived value Where a little change can make a massive difference. David Duffett's LinkedIn: https://www.linkedin.com/in/davidduffett/ PreSales Collective Elevate and Engage Summit Keynote w/David Duffett: https://www.youtube.com/watch?v=p0JTDnNMG9Y There are so many golden nuggets here - I hope you enjoy it as much as I did and thank you for tuning in.

Join our host Joahanna Wickramaratne in exploring thriving in times of change and how you can transform your life amidst the chaos with our guest, Michele Sands, on this episode of Bouncing Back: The Personal Resilience Science Insights Podcast.  Michele is a seasoned Executive Leader and Coach, with over two decades of empowering individuals to craft lives they adore! With a wealth of experience in Executive Leadership and Business Development, Michele's passion lies in guiding others toward their fullest potential.  Get ready to dive into her wealth of knowledge on adaptability and resilience!  In this insightful episode, Michele shares invaluable strategies for navigating life's ever-changing landscape. Learn how to harness the power of adaptability to not just survive, but thrive, in the face of adversity. Michele and Joahanna explore the importance of cultivating a growth mindset, offering practical tips to cultivate resilience and achieve personal success even when life throws curveballs.  Tune in and discover how to find stability, growth, and achievement amid life's constant flux! Follow Dr. Michele Sands' work at www.regal-insights.com or connect with her on social media on LinkedIn: www.linkedin.com/in/michele-sands-14aa6159     Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ        Facebook: https://www.facebook.com/personal.resilience.science.labs        Instagram: https://www.instagram.com/resilience.science.labs/      LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/      Twitter: https://twitter.com/PRScienceLabs      TikTok: https://www.tiktok.com/@resilience.science.labs      Pinterest: https://www.pinterest.com/resiliencesciencelabs/         You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468          Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2     Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast     iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/     Podbean: https://thepersonalresilienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3402362     Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612     Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZXBlcnNvbmFscmVzaWxpZW5jZWluc2lnaHRzL2ZlZWQueG1s  

In today's episode of Welcome to Cloudlandia, I share insights from my experience at the Cloudland Summit. We discuss the carefully constructed approach to selecting impactful speakers and crafting their messages. Dan and I explore deeper implications of habits. From influencing personal growth to organizational culture and nations. Recent tech and political events show how biases stem from ingrained habits. We cover self-tracking progress through a daily habit-scoring system and cooking's role in health, wealth, and innovation. Overall, it's a thought-provoking look at intentional living and leveraging the mundane for extraordinary results. SHOW HIGHLIGHTS We discuss the Cloudland Summit and how major tech breakthroughs often come from the convergence of three pre-existing technologies. I share insights from my upcoming book "Everything is Created Backward," suggesting that innovation stems from remixing the past. We explore Perplexity, an AI tool that aids in research by suggesting further inquiries and providing references. We analyze the creation of iTunes as an example of innovation by combining existing elements in novel ways. I introduce the 'Top 50 Tool' I've devised to identify and refine daily habits that shape our lives and future selves. We examine the role of present habits in shaping our future selves and the effectiveness of setting goals for personal growth. We touch on the biases of Google's chatbot and the financial repercussions of such biases on a company's valuation. We discuss the number 51's significance in politics and business and the importance of counting fundamentals. We talk about the transformative power of cooking habits on health and wallets, and the broader implications on personal and national success. We tease the introduction of a new tool designed to track and score daily progress, highlighting the importance of consistent habits. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean: Mr Sullivan, yes, it's Welcome to cloudland at time. Dan: Amen. I heard it's being recorded, so that's half the job right there. Dean: Yeah, and it's never going to let you down. Dan: That's right, Well, yeah what a what a whirlwind week. It was so good to see you and babs and everybody. Dean: We were shooting for one meal and we were shooting for one meal and that kind of ended up as five. Dan: Yes, what what can happen. Oh, that's, yeah. Nothing wrong with that. I like it. They were all playful. Dean: Yeah. Yeah, it was really interesting because I spent probably a day preparing for the Friso summit for our listeners. We just had our annual being the top level of strategic coach and and we have this every year it's it's a meeting Squeezed in between two drinking parties. Oh man, that's funny. Yeah, the meeting is so you can recover for the first from the first drinking parties so that you're ready to go for the second one. Dan: And I'll tell you what. I sold that to those pokeballs short, that was those are delicious. Dean: Yeah, I always find that alcohol is the almost failproof Of 10 times multiplier. There you go one dollar invested in alcohol Somewhere along the line, that always produces the 10 times positive result. Dan: Oh, good, that's noted. Dean: Yeah, I'm not sure that marijuana does that. Dan: Oh no. Dean: Yeah, yeah, anyway, yeah, but I spent a day on that conference and. What I did is we chose the speakers and then alanora called each of them to see if that was okay and we specified the topic, and that was all done by you know, alanora. And then what I did is I wrote a fast filter for each of the speakers, not on what they were going to talk about, but how they were going to talk, okay. And I thought it worked really well. I thought it worked really well. Dan: It really did. I mean the panels were, you know. It seemed like the whole thing moved quickly. Everybody was bringing valuable insight, even just the. The resources they were recommending, especially your. The ai panel, was fantastic, not too much. You know I I immediately came back and started using perplexity and I downloaded perplexity as so let we should probably set the stage for what perplexity is as a chat, gpt alternative and combined with kind of Google and yeah, well, it's interesting because I've done it on about 10 different Questions, you know. Dean: I asked a question and then I get an answer and uh then, but it's got Uh two neat things about it. At down below it has three more questions that you might ask. Okay, three more. Dan: Um, yeah, on the topic. Dean: That first of all gives you the original answer, and then it suggests three more things you might look into. But, at the top it's got four boxes and these are references that you can go to that indicate where it got you know the information to answer your question. And if you do all, if you do the first thing. And what I was asking was mark mills, who is a tech Thinker. He thinks a lot about what technology is doing to the world and he mentioned in one of his books it's called the cloud revolution that if you look at technology, almost all the breakthroughs happen as a result of combining three existing technologies. And he goes back and he goes rake back to Samuel Morris in the mid 19th century with the telegraph, and then he comes all the way forward to not to ai, but to when how the internet came into existence. You know, he puts the internet and talks about the three things that had to be there first before you could even think about Creating this new technology. And the reason is I'm writing a quarterly book right now which is called everything is created backward, and and what I mean by that is that you can't you can't create the future out of the future, because there's nothing there. Dan: Right right. Where's the stuff you know First of all, I've never been rendered in the simulation. Here it's unrendered. Yeah, nobody's ever been nobody's ever been there. Dean: You know they I mean. But the problem with it is that you have to do a awful lot of convincing With something you try to create out of the future, you know and but I gave the anxiety. I just wrote the first chapter, but the actually the introduction, and I use itunes as the example that steve jobs simply took three things that already existed. One was the mp3 player, which he apple already had. The ipod Okay, it already had millions of people already using the ipod, so he had a build-in. He had a build-in audience to go through with something new. The second thing is that nabster had already pretty well figured out how you use the internet to download single songs. Yes, okay and their only problem with their model was that it was illegal. They were stealing, they were stealing and that's that. Never has long shelf life. Dan: They were sharing something they were sharing. Dean: No, they weren't sharing, they were stealing. They were stealing other people's property and making money on it. Yeah, that's called theft, and and then apple had its operating system, so it was the mp3 player, the nabster innovation with the internet and the apple, you know, apples operating system for all of its computers, which it had many more already existing Customers, you know customers were already using it. And then he put it together and he created iJudon. You know it was an app that went on your apple platform and you could download music and then put it in your ipod. Dan: That's great and you're right, like it's. I see the triple play the things now I can. Just I'm looking at it. Dean: I mean, if you look at, artificial intelligence and work backwards as a result of three things. I haven't really analyzed that, but it seems to be three things that had to exist before, and so what I'm suggesting in the book is that the key to your future is actually what you're doing with the past, your past experience, what's available to you, yeah, and so that's. I think that's a tremendous breakthrough. I think this is a keen insight. Dan: Yeah, I mean, what was a keen insight for me? My biggest takeaway from the free zone. Dean: I was looking for a little bit more excitement on your part. Dan: No, I'm totally excited and this is where it's. It's related to what you're saying that when we had the conversation about Looking back at the habits that you've established, oh, yeah, now, yeah, that's what I meant is that, looking working Backwards, like that, everything that we've created right now is the some, you know, the accumulation of all of the Daily habits that I have instilled, right, the behaviors and habits and choices, and that only you know. I think it goes in that. I think that fits with what you're saying, that you can't. It's not about, you know, picking something in the future. When you said, what are the habits, what are the daily present habits of future dan or future dean, of where you want, and that's the real thing is that having to establish, though, those habits? Yeah, I've had a couple more thoughts. Dean: I've had a couple of birth thoughts since we talked in palm beach about how you could approach this, and so one of things and I have a tool that I've created which really hasn't gone into the program at all. It's called the top 50 tool and it's just a page and it's got 50 boxes, okay, and what you do, and what you do is when you have a number of things. So let's just Apply it to the present project. You have 50 existing daily Habits right now. Everybody does, you know everybody in the world and I'm just arbitrarily picking 50. Yeah, my sense is it's if you put all the habits, the little things that you've woven together to produce who you are today. Yeah you know it could be in the hundreds, you know hundreds or thousands, but you know it fills up the time. Yeah, you can account for it. Yeah, in the 24 hours, and then the waking hours. Probably there's probably habits you have at life and nighttime which bear Examination. But I said okay. So the first part of the project is just create a sheet. That's got, you know, it's got 50 boxes. You know five by 10, okay, okay, and number them one through 50. And then just you know, and every day as you go through, observe something else. For example, in our house I do the dishes, okay. Mm-hmm babs cooks and I do the dishes. So usually it hangs around, you know it hangs around. We have supper. You know we have not so much breakfast, but we had lunch and dinner and there's dishes and I just put them next to the sink, close to the dishwasher, and then I go about doing something and then I, and then you know I open the dishwasher and there's a previous meals already, clean dishes there, so I have to unload it and you know, put everything in the shelf and then I load it. Okay, and it's not a kind of how that I really like doing, but it's the agreement, you know Okay, so within the last three weeks I've adapted as soon as the meals finished, I do the dishes, okay. And in order I put the dishes in the dishwasher, and in order to do that, before the meal I look at the dishwasher and I unload it and put everything away so that when the meals finished, it's just a matter of rinsing the dishes and putting them in a dishwasher. Well that's two habits. That's two habits right there. Okay, so they would go down in boxes. You know two of the boxes, okay, but once I do it, and I'm doing it the way that I would like to see it, see me doing it in the future, you know. And you know, and sometimes we have staff in the house and they do it so that it gets taken care of, but it's not my, but when it's just Babs and me at our home and at our cottage. You know, two homes in Toronto, and a home in Toronto, a home in Chicago and then a cottage up north in Canada. Anyway, and I'm the dishwasher, you know. Dan: And I had to do it. Dean: So I said, since I'm gonna be doing this for the rest of my life, I might as well you know kind of improve it so that I actually enjoy the activity. Dan: Yes, I really like this, Dan, Like you're saying the same thing. I mean the things that have been triggered from our conversation about it in Palm Beach. You know, Like you just described, it's one of those things If, even if you ask yourself the question is there any way to not do anything? I mean, the thing is that the dish has gotta get done. Dean: Well, the other thing that's part of my relationship with Babs, you know, and she's commented a couple of times during the last two weeks and she said I really like it that you get it done right away. Yeah. Dan: Oh, there you go. Yeah, that's your target audience. Right there, I'm getting social proof from your target audience. That's the exact thing. Dean: This is. I can tell you, this is my number one target audience. Yeah, so let's say you go through and you fill up your 50, okay. You know, you get them. You know, maybe I'll take you two or three weeks and you just notice little things. You know how you get up in the morning, you know, you know how you get ready for the day and everything, but there's a lot of little habits. There's a lot of little habits there, and then you sort of reach 50 and you say now, how many of these? How many of these tomorrow, can I improve? I'll look at the habit. And then I'll say to myself how would I like this always to be going forward? And then you do it that way. You do it that way, and then you have to attach a point system to it, so you're scoring every day. Because, I don't stick to things I can't score. Dan: Right, well, you may like, dan, there's James Clear just launched his. Adams app, which is Adams A-T-O-M-S, and he's the guy that wrote you know Atomic Habits and this is exactly what you are talking about here. You know you can make, you can create habits that you want you can, and it gives you prompts or you can track. It's almost like wind streak in a way, right when you're adding things on it, but daily you can. So I set up my first habit that I set up just on Wednesday or Thursday I downloaded the app. Actually, I set up that I said I want to start with the first thing in the morning that I drink half a liter of water, the 500 milliliters of water. The first thing that I do when I wake up to rehydrate and do that. So I've done that. Now I've had Thursday, friday, saturday, sunday four rounds of that and it tracks your streak and it shows you your progress and so I've had four total repetitions so far. And the way they set it up is you put a purpose around the habit, like why you're trying to do this right. So the habit is that it's always like a place and a time and a reason. I think right, so it's a vote. And when they do your thing, when they give you the report, it's like congratulations, that's four votes for your healthy dean or whatever You're making. Every day you're making a vote. Dean: I think that's great yeah. Dan: I'm voting for this. So habits is the name of the, or Adams is the name of the app on iTunes. Dean: It's done in the app store, right. Dan: It's in the app store and it's just a yellow stacking yellow with like a white stacking thing. Dean: But yeah, I've periodically over the last dozen years been conferences for James's, you know, and I've always enjoyed his take on things. Dan: Yeah, and that's I mean. I like this Dan a lot. This is kind of gamifying thing. Dean: Yeah. Dan: Now. Dean: I can tell you what my if you call it my top 50 tool. Then there's a little arrow in each of the boxes and what you do is you press the arrow and it takes you to a page where you develop your criteria for what constitutes a great habit. Okay and then you attach numbers to the to that, and there's room, I think, for 10 criteria. Okay, and then you go through, and one of them is that I want to be more and more doing habits every day that are going to last the Rest of my life. Yes so that's that would be one criteria and I give my, I can establish the range, and and then you all you have to do is the criteria for one, and then that applies the criteria to all of them, and Then, as you go along, you start improving the criteria, and the moment you improve the criteria, it improves it for all of them. Okay, and then, as you go through, you notice that certain certain habits get a better importance score than others and it automatically, automatically prioritizes the 50, that this is number one, this is number two, this is number three. Rate to 50. What do you think about that? I really I mean would you? Dan: like to get that. Dean: Would you love to get? Dan: that. Where would one get one of these? Dean: Only from a particular person. Yeah, and it's right. Now, it's a file maker file, a file maker no longer Exists, but that this continues to work. Okay, this continues to work, okay, so I'll just send you the file maker oh, I like that a file maker form and, as you're going along, what it does is it give. I mean, I think the combination of the atom, the atom app and this tool probably Complets the circle it might be. Dan: I mean, I'd love to discuss what you're describing. Dean: Here's the tip sounds like as you go along, there's habits that are less important and they don't belong on the top 50. So there's another backup 50 and that they're in the backup 50. Dan: Okay, the farm team. Dean: Yes. Yes you can't have major league without a farm team. That's exactly right. Dan: I, like you know what's very. What's really interesting about this, dan, is if I was really Reflecting on my accumulated daily habits, right, if I look at what are my observable habitual behaviors? Right, and I went through the way I went through it was looking at the vignettes of each day, like looking at a timeline from the, the moment I wake up and and I was saying, you know, I have established Really good sleep habit of you know, my sleep window is Very uniform, my, you know, I woke up this morning I'm, you know, 8786 on my sleep and readiness score for my or ring. I get enough deep sleep and all that. So I've established that habit of Really a really good sleep window there. Then I started looking at, you know, my observable, if we were just somebody was following me around, logging my movements, like in a computer program or whatever, like just line items like Lining, describing every step or everything that I took part of. It is, you know, look, replacing now looking for the opportunities, like where do I want to establish this habit? And I think that little window of you know right, when I get up the first, you know the first hour of being awake. What do we want those habits to look like? Yeah, would future deans habits be? Dean: You know something there are constraints and deans, future habits. You know what? They are deans present habits? Dan: are yes, that's exactly it. I get it and that's what you're saying. I'm like you. Dean: Do anything in the future now you can't do anything in the future. You can only do things in the present. Yeah, the future. Dan: That's exactly right. Dean: Yeah, but I've been around the tech people and you know I mean, like the environmental movement, no more fossil fuels. That's a bullshit, is such a bullshit goal Because 80% of all the energy on the planet comes from fossil fuels. Okay, the other thing is that the people have these kind of goals are really not very good at getting anything done. Dan: Yeah. Dean: They went to university. They've been in university for six years, you know they've been in school since they were four years old. They've never actually done anything in the real world, you know and. But they're going to change the entire structure of the world and the problem is that it's not a plausible goal. Like no fossil Fields, you know, the other one is no borders. You know the thing we shouldn't have borders. Well, there are borders and people will kill for the borders. Yeah, right, but the thing is the people who set these type of goals in the future are some of the most incompetent people on the planet and it's really interesting that the the way you described it there. Dan: All these people, they're not accountable for the day we have. They're talking. They're just going and admonish people about this future. There's no fossil fuel because it's not actionable. Dean: It's not actually, and what they're trying to generate is tax money. They're trying to generate Donations. They're trying to but without ever producing any kind of satisfactory result you know, yeah, because they're just painting the ideal. Dan: And I wonder, how do we do that in our own lives? I mean, well, the big thing. Dean: Well, one of my things that have occurred to me is that all your goals for the future are actually you Operating, you personally as an individual operating at a higher level of capability, you know I mean you know, if you have a, you have one house and you have a house, another house that's bigger, it's better. You know it's got far more, it's more in the right place, it's. You know it's got about 10 Better criteria that you could say. And you say, well, that's my goal and I said no, that's actually the result of you being a Different and more productive person in the future. So every goal you have to bring back that it's you as a person operating at a higher level. You're making more money, you know, and that's number one. You know, yeah, and in order for you to make more money, you've got to look at what you're doing right now to make money and improve it. There may be, between you and that house, there may be, 10 Improvements that you have to make to how you're making money right now. Yes, yeah, this is yeah maybe eight profit activators. Dan: Which one? Dean: all the profit activators are habits, aren't they? Dan: they are, yeah. Yeah, you're absolutely right with metrics. I mean, that's part of the thing I think is that's measurable, right, everything you're describing. That be a good habit horrible habits. Yeah, huh, yeah, and I was dawned on me how long these habits, many of them, have been established. Like, I like your idea of the ranking of the habits. I mean that's it's, you know the numbering them, you know there's probably a Habit you know, but this is endless pursuit. It feels like you know an endless. Well, it's a daily person. Dean: It's a daily improvement activity. You know because what I'm finding? I've been doing this for about four months. Daily habits, and the first one and what I've been doing is I've been going to Buenos Aires. I've done it three times, for the fourth that's coming up in two weeks. And and there's basically six weeks before visits to Buenos Aires. So I said I'm going to create a 42 day cycle of changing certain habits. Okay, oh, wow, anchors is something right. Well, you anchor it in time, you give it a, and then so that's. You know, six weeks is 42 days. It's an odd time period and that intrigues me, you know. So I've got these 42 improvement, 42 day improvement periods. Dan: And then I say Just a lot to support the 42 is that. You know they say it takes 21 days to establish a habit and 42 is just twice that. So you get two cracks at 21 days to establish. Dean: You just explained why I did it. You just explained why I did that, but I didn't know that. Dan: There you go. No, that's great, though right Like that's a. Dean: I'm doubling down. Yeah, yeah yeah, I hadn't seen that. I had not seen that. Dan: Yeah. Dean: Anyway, but what I did? The first one, it was very simple no snacking between meals. I don't get into trouble with meals. I get in trouble with what happens between meals. Okay, okay. Dan: And. Dean: I aced it, I aced it, I aced it over 42 days, and then I started adding so the second one had two or three habits, the third one, you know, the 42, because I'm getting used to it, okay, and you know. And then all of a sudden I said pay attention to all your habits and just do it right. If there's something you have to do that day, do it the way you would like to have it done in the future, and then give yourself points for that. You know, and so. But there's an enormous Well. First of all, there's a dopamine hit to it, because it means that every day is valuable for learning and growth, and that's a, you know, that's a great thing. Dan: This is fascinating because that dopamine is healthy. Good, you're the beneficiary of the dopamine compared to like watching. Dean: You're your own dealer, yeah. Dan: Be your own dopamine dealer. Dean: Be your own dealer. Dan: That's a great title for a quarterly book, Ben. Dean: I just logged in. Dan: I mean, that's the truth. Dean: You never know. Anytime you talk to Dan, to Dean, you're going to get a new quarterly book out of it. Dan: Sometimes you get a major market book out of it. You never know. Dean: That's a good habit, that's a good habit. I don't know what it is about, dean, but anytime I'm around him I can count about you know, half a year down the road, and something he said is now a book. Oh wait for this. Dan: You know what the elegance of your 42, the 42 days, six weeks is? That you could get two rounds of that per quarter. It's just another nice, elegant fit. Dean: Well, you can get basically 42, you can get two rounds and basically oh right, then a quarter yeah. Dan: You can yeah 12 weeks. Dean: And then you get some free days to. Yeah. Dan: Go wild, I'm better. Yeah, enough of this structure. Dean: Enough of this structure, you know. But the interesting thing about it is you're actually, every time you improve a daily habit, you're exponentially improving your future. Yes, yes. And it's the only way. Yeah. And the thing is, there's certain habits you would like to change today, but you have to change some other habits before you can get to it. Yeah, so yeah, I'll give you an example. I've been listening to people talking about intermittent fasting. Yeah, Like you go a weekend without eating. I said no, I'm not anywhere near that. But what I've noticed is on Saturday and Sunday I can have 16-hour periods between meals. Dan: Okay, yeah. Dean: And I said, you know so, on Saturday we have dinner at three o'clock in the afternoon and then I don't eat again until so that's nine hours before midnight, and then I have, you know, I eat breakfast at seven and then that's 16 hours. Dan: Okay, yep. Dean: And that's intermittent fasting. Dan: Yeah. Dean: And I can do the same thing on Sunday over Sunday night and breakfast. So I said, no, I'll just start off. Once on a weekend I'll do it. And now I'm at the point where I can do it twice on a weekend. You know people said well, you know, it doesn't matter, unless you do it for a couple of days. And I said I can't do it for a couple of days. Dan: Right. Dean: My habits. Don't support it yeah. Dan: Yeah, and I mean I don't know what to do about it. Dean: So whenever people say you should do something, you have to check back and say, ah, interesting, but my habits don't support what you're talking about. Dan: Right, right. Yeah, this is amazing. I mean, I'm not really a dashboard and scorecard, but you're totally in control of that. Dean: You won't. Dan: Yeah, you're the only one who knows the habits? Dean: You're the only one that knows how you want the habits to be in the future. Here. Dan: Yeah. Dean: There's complete agency here on the part of an individual. You know, and you can know all the ramblings of other people about what you should do and you have to do this. No, it's not so. It's bullshit Right. Dan: Yeah, yeah, I mean this is yeah. And then there's a. There's a guy, rob Dierdek. I don't know if you know him. Dean: Yeah, yeah, yeah, I did mention him. Dan: Okay, yeah, that you know. Everything that we're talking about is exactly. You know what he's on board with. Everything he's talking about is Dave Tuchad, chad Jenkins. Dean: Willard oh Chad Jenkins. Dan: Chad Jenkins I gave him and Steve Dastante actually, yeah, Rob Dierdek back to back two podcasts called the most unrelatable podcast episode you'll ever listen to. And it was him describing to the what ends he goes to track and quantify and establish his daily habits. And it's fascinating, I mean just to see, you know, make things inevitable, you know. Dean: Yeah, and there one thing that makes you appreciate that nervous systems are really different. You know human nervous systems are really. You know, what appeals to one person doesn't appeal to other people, and I think that's a tough nut to crack for a lot of people, because they want what they're doing to be the truth. And I said well, it is the truth. Dan: It is the truth. Dean: It is the truth, but don't go beyond yourself with it. You know, you know and and I think it has a lot to do with your you know your early experiences in life, what you got used to doing, what you like to do, things that you didn't like, and I think and these are forming before we have the ability to be conscious about them. Dan: How many of your habits Dan in on looking at your list are 50 year old oak trees? Oh, yeah, yeah, I mean some of the habits are oh yeah. Yeah. Dean: Some of them are. Some of them are beyond 75 years. Dan: Right, and some of them you know. Dean: I'm probably not going to fool around with those. Dan: No. Dean: Not at first, not at first. Do not take on a 75 year habit. Right, exactly, yeah, but it's really interesting Now, as you know, this happens to if we we can shift the context. I've been very interested in the, the reason why, in the last two weeks, google has lost $90 billion it's market value because of that Right. Because of a stupid AI chat. Okay. Dan: Yeah, I don't know what happened, so you know well what they do. Dean: it's a new chat chat bot that, when you put in directions, it'll create graphics for you. Okay, Okay. I'll give you an example. A guy says can you give me a picture of Vikings? And it comes back and they're all black. Dan: Okay. Dean: Now. Vikings were the whitest people in the world. Dan: Yes, right, right. Dean: Northern European. Not much sunlight, you know. Dan: Yes. Dean: So, anyway, and that says show, give me a picture of the founding fathers of the United States. And there are a whole bunch of them sitting on that table and a number of them were black. So what? Okay, so just giving you the general context, that what's being reflected in the Google chat bot is the dominant political views of the organization. Interesting, isn't it so? And they're getting such backlash. Well, their stock valuation went down by 90 billion in about a week and a half, 90 billion they just dropped, you know, their stock value. Now I would interpret that as someone giving you feedback. Right, right. Dan: Right. Dean: Right, you know, because what a stock price is an estimation of the future value of something you know and what I realize is that now they're scrambling. They had everybody had to work all this weekend to correct the problem. But the problem isn't their chat bot, the chat. The problem is Google's dominant thought process. Okay, so what's being reflected in any organization's cloudlandia presence is what their mainland habits are. I mean I don't think you can communicate too much beyond what your dominant habits are as an individual and as an organization. Dan: Yeah, this is you know, and I wonder if that so you're thinking like the Google things as reflecting their own biases are coming through in the stuff that it's how do I? Dean: that they have a bigger game to change how people think you know I think they do. You know, and you know, and you know, and maybe they shouldn't be that ambitious. Maybe they should just change the way that they think. Dan: Yeah, there's no. It's so amazing to me that there really is no. Like it's difficult now to get objective stuff, to get objective information without that. You know I saw that sort of you see it coming through in the biggest companies like Google, all the media, the mainstream, meta, meta, yeah, that, you see the whole. You know I look at. I was sharing with you the headline, you know, when Donald Trump just won South Carolina by a landslide. You know over 60% of the votes, 39% to Haley, and the headline on Drudge was 40% of Republicans don't want Donald Trump. It was like, what an amazing like flip of not mentioning the historical trouncing that she got in her own home state. Dean: Yeah, yeah, yeah, yeah well, you know you know, in politics and in business the number 51 is really important. I tell people you know, when you own a business. There are two numbers that matter 51 and 49. 51 is the same as 100%, 51 is the same as 100% and 49 is the same as zero. Yeah, you don't understand the difference, the crucial difference, between 51 and 49, you're gonna have a rough life. You're gonna have a rough life. Yeah, and he has won three more tomorrow, and they were. You know, they were equal to the that he's been achieving everywhere else. He's now. There's now been seven states and he's won all seven. Yeah, but 40% of people don't want him. Dan: Yeah, 40% of Republicans don't want Donald Trump. That's right. Dean: Yeah, yeah, yeah. So the interesting, I think next Tuesday there's 15, you know, there's like 15, it's called. Super Tuesday Super Tuesday, yeah yeah, super Tuesday, and probably he'll be up by 22,. It'll be 22 to nothing by the end of Tuesday night, you know. And he said, and she'll be saying I'm gaining on him. Dan: Gaining on him. Don't give up yeah. Yeah, yes but it's like, it's like 22, 22 flesh wounds. Right, exactly, yes, I'm not dead yet I'm not dead yet Just a stump. Dean: no legs, no arms, but I can still bite you. Dan: Yeah, yeah, I can still bite you I can't quite. Dean: I can't quite figure out what her lawn game is by doing this short. You know her short term activity. I can't figure out what her lawn term plan is. Dan: Yeah, this. I mean what a year this is gonna be. It's gonna be a great year. Dean: This is a I think this is a tectonic shift year, and it's not just in the States. That happened in Argentina when we were down there, the new you know the new government that came in. It happened in Holland. It's kind of happening all over the world right now that people who know how to count are replacing people who don't know how to count. Dan: Yes, so amazing, Dan. I'm excited about the, about this, the 50. I'm excited to get that too. Dean: Yeah, I'll, I'll be in the office tomorrow and I'll have our tech team send you it. And it's just, you know, you just punch on it and it opens up and it's self-explanatory. There's it's called the top 50 tool. And then you know, you use 50 boxes on the first page and then you have a backup page that has 52 and you just start listing them and then you wanna grade them in terms of their priority as a habit, and then I think it fits in really well with what James is doing. Dan: Yes, I'm just that's the only habit I've established on there so far, but I think it's really, yeah, it's really, I think gonna be a great thing because you can anchor it to times, you know, like when you want to, when you want to establish this habit, like you were saying the dinner, the dishes, is what are you, how are you triggering that in measuring? So you're saying-. Dean: Well, you never lose if you do a habit that's from the past and it's not what you want in the future. You don't lose points if you do that. There's no losing points. You can only gain points, okay. Dan: Okay. Dean: So I've got a daily scorecard, okay, and like in the first 42 days, in. I've got a total of 122 points for you know, sticking to no snacks between meals. Dan: Oh good, that's great. So you're keeping like the tally of it. Dean: Yeah, I'm keeping a tally. And then when I go back to Buenos Aires and I said, next time I'm coming back and I you know, I don't remember exactly, but I added two or three more habits, you know, to it and as you're going through the day, you're becoming more and more conscious of your daily habits. If you do it 10 days in a row and you're tracking habits, the next habits on the list will suggest themselves to you. You don't have to go looking for them. You know you don't have to go looking for them, they're looking for you now. Dan: They want to get points they want to get points and they build. You get the momentum of the feedback too, right? Yeah, you know. Did Babs know what you're up to, or did she? Yeah, and just your observation. Dean: She's starting to do it herself. I mean, she was inspired to start. You know, start doing it. She won't do it to the maximum way that I do, because that's not what she does. But she knows she's with me, so she knows things will get better. Dan: Right, right right. Dean: Yeah, I'm around a good habit-forming person. I mean, that's just, I'll just hook on and I know things will get better, but anyway, yeah, and. But you know, what it's doing is that all humans are completely equal and that they only get 24 hours per day. That's true. Dan: That is true, your comment, the speed of reality. Dean: That's the speed. That's the speed of reality. Dan: Yeah, and I don't. I mean, it's funny when you say it. When I first started thinking about it I thought you know, is that too obvious? But it's, yeah, I think it's one of those. It's been right there. Dean: Well, the other thing that I can tell you a lot of the problem they're having in their life is they don't account for that truth, right? Dan: yeah, I think that's really the thing, right. It's tuning into the speed of reality and looking at the only times. The only time we can really have any action is today, and there's a hard stop. I mean, there's a hard stop on it that your sleep, you know, is a. There's no possible way for us to do anything tomorrow. Dean: Yeah, and the only impact you can have on yesterday is what you're changing today. Dan: Yes, and that's the thing I was having. So Joe Polish came up, came back with me from Palm Beach. He just left yesterday, but he spent three to four days with me here and I mean, we went through, we set up my total environment here for success, you know, in terms of eating, and we went through my kitchen and cleared out everything that isn't supporting the habit of future healthy being right, and we went through that kind of it was. So we were talking about the four C's two is the commitment, and then courage and capability. And so we went I don't cook and I've never cooked. I've never. You know, yeah, I've never cooked. No, don't really have any skill in that, but we went. Dean: That means that if we catch you cooking, we know something that's deeply wrong. That or? Dan: deeply right. I mean we went and got an Instapot. I don't know if you've heard of this device, but so the Instapot is a miracle vessel. I mean, you just put stuff in and push a button and then it cooks. It's like. So we went to the grocery store and we got some, you know, some organic chicken legs and chicken thighs and chicken breast, and we got some grass-fed ground beef 90-10 and we got some. We've had some. We've cooked the entire the whole four days that he was here. And so the thing is now I left this with a new capability, right Like. So now I've got and I said to Joe it's kind of like reframing. I think it's almost like getting back to my, to building a primal habit of going to the grocery store and hunting some dinner, hunting food. Right, go, hunt some chicken and bring it home and clean it and cook it and enjoy and eat it, you know, but how easy Rather than having food hunting you. Absolutely, that's exactly right. And so that capability, you know, like we, we literally just take the chicken, wash it some salt and pepper, put it in the pot, put some potatoes in there on top, whole, you know whole, just washed, you know, Yukon gold or gold potatoes, put it in there, press the button 11 minutes and it's the most delicious. Whole, you know whole, some. No, no oils, no anything. It's just so clean, right, You've got organic chicken, you've got the stuff, and it's delicious. And then we, you know, got on the pan. I learned some pan skills right Of being able to, just with some butter in the pan, you know, grass fed, organic butter, of course, and putting. We got some steaks that were like, thin cut. We got some pork chops that were thin cut, ground beef, all of those, just the same thing, just taking the meat, salt and pepper and a little bit of, if I wanted to add any spice or whatever to it, cook it on, you know, both sides, and there you go. We even chopped up zucchini and squash into little medallions and sauteed them in the in the pan. So this capability now of being able to see this is a better habit to do than well driving through somewhere, right. Dean: The big thing is that it's got a future reference, that you have a sense of who you'd like to be in the future as an individual. You know and you can only be that in relationship to the habits that you form right. Because you know, there's part of our day which requires focus. Concentration because it's new stuff, yeah, and therefore the habits have to be good. When we're not focusing directly on the activity, you have to have great habits, you know yeah and and yeah. the book I just came out with the great meltdown is that the US is the top country in the world because it's got the best widespread habits of people using innovative skills to lower the cost of money, lowering the cost of energy, lowering the cost of labor, lower cost and no country in the world can possibly match it. You know, yeah, yeah, the prices of things are up and down, unpredictable around the world, and but the US has a habit of always trying to lower the cost of anything. you know yeah and other countries don't have this, and so you know. You can see the difference between Canada and the United States right now. I mean it's really extreme. From the last time you were here, the difference the average per capita income in the United States is now lower than the per capita income of Mississippi. Dan: Wow, the United States, the in. Dean: Mississippi is number 50 and per capita income and the average. Canadian is now below, below the per capita is in the low Wow, yeah, I wasn't. Dan: it wouldn't have expected that. Dean: Yeah, and not only that, they don't freeze to death in Mississippi. Right that's exactly right. At least I got that going for them and that's basically. You can measure it from when the president, prime minister, came in, has been going downhill since this prime minister came in because he wants to save the world. Dan: Yeah, it's interesting, right, that's been funny to watch the. You know my algorithm, for you know, sending me things, video clips and stuff is now I get a lot of those, Pierre Polly. Dean: Yeah, yeah, smart guy. I had breakfast with him about five years ago. Yeah, smart guy, very smart, yeah, and from Alberta French speaking from Alberta, that's a pretty good. You know, that's a pretty good background. Dan: You know he's got a triple. Dean: That's a triple play Canadian that's a triple play for a Canadian. That's French, french. Dan: I mean that's, he's got it all covered because, it just doesn't get it. Dean: And then his wife is from Venezuela, she's a refugee. So she knows what a country gone wrong early looks like yeah, oh, that's funny. Yeah, yeah, and you know, so so anyway, but you can just see the difference that the United States is better at handling milk costs than Canada is. Dan: Yeah, wow. Well, dan, I'm excited, this is great. Seven days? Yeah, well, I'll tell you the tool I can promise you you'll have the tool by this time. Dean: Not this time, but by the end of the day. Tomorrow you'll have top 50 tool and just play around with it. I mean it's self-explanatory, you don't have to. There's no rule book that comes with it. You'll just play with it. Just remember, in every square where you put something, if you press the arrow it takes you to the criteria page. Okay, perfect. Dan: I'll do it. Dean: Yeah. Okay, then I'm interested in the teamwork between the top 50 tool and the Adams app. That'll be really interesting because I've been lacking a daily scoring system. You know, people won't stay with something unless they can score on a daily basis. That's the truth. Dan: That is true. Dean: Yeah. Dan: I can't wait. Dean: All right. Dan: I'll see you. I can't wait. I'll have it tomorrow. Dean: All righty. Thanks, Dan. I'll be on next week if you are, I am absolutely Okay. Dan: Okay, thanks, dan, okay, bye, bye.

The 17 Principles of Personal Achievement by Napoleon Hill: A Deep Dive   In this episode we talk about the 17 Principles of Personal Achievement by self-help author Napoleon Hill. The principles discussed range from definiteness of purpose, maintaining a mastermind alliance, applying faith, learning from adversity, maintaining a pleasing personality, initiating personal initiative, creative visioning, maintaining a positive mental attitude, enthusiasm, self-discipline, accurate thinking, controlled attention, teamwork, maintenance of sound health, and time and money budgeting, to establishing positive habits.   I hope these principles give you inspiration and motivation to level up your game and create your best life. Have an amazing day.   Please share this show...thanks for listening.   George Wright III   00:24 The Backstory of Napoleon Hill's Principles 01:06 The Importance of Following Proven Principles 02:14 Overview of the 17 Principles of Personal Achievement 06:51 The Power of Teamwork and Maintaining Sound Health 07:39 The Importance of Budgeting Time and Money 08:16 Establishing Positive Habits and Daily Rituals 08:44 Conclusion: The Power of Following Proven Principles

The 17 Principles of Personal Achievement by Napoleon Hill: A Deep Dive   In this episode we talk about the 17 Principles of Personal Achievement by self-help author Napoleon Hill. The principles discussed range from definiteness of purpose, maintaining a mastermind alliance, applying faith, learning from adversity, maintaining a pleasing personality, initiating personal initiative, creative visioning, maintaining a positive mental attitude, enthusiasm, self-discipline, accurate thinking, controlled attention, teamwork, maintenance of sound health, and time and money budgeting, to establishing positive habits.   I hope these principles give you inspiration and motivation to level up your game and create your best life. Have an amazing day.   Please share this show...thanks for listening.   George Wright III   00:24 The Backstory of Napoleon Hill's Principles 01:06 The Importance of Following Proven Principles 02:14 Overview of the 17 Principles of Personal Achievement 06:51 The Power of Teamwork and Maintaining Sound Health 07:39 The Importance of Budgeting Time and Money 08:16 Establishing Positive Habits and Daily Rituals 08:44 Conclusion: The Power of Following Proven Principles

From the Award-winning book Goal Smasher by Audrey Lawrence. Welcome to 'Leadership Unleashed,' the Goal Smasher podcast that transforms your personal goals with CEO-level thinking. In this empowering series, we bridge the gap between professional leadership and personal achievement, providing you with the insights and strategies that successful leaders apply to their own lives. Join your host, Larry Playton, as we embark on a journey to elevate your leadership skills and personal growth. From setting strategic goals to mastering effective time management, we'll equip you with the tools and mindset needed to lead your life with authority. Each episode features real-life success stories, expert insights, and actionable advice that you can implement immediately. Our goal is to help you turn your dreams into reality and achieve unprecedented personal success. As we step into the new year, make it your resolution to unleash the CEO thinker within you. Subscribe now to embark on this transformative journey and start the year with a powerful mindset for success. And remember, 'Leadership Unleashed' draws its wisdom from the award-winning book 'Goal Smasher' by Audrey Lawrence, making it your trusted source for leadership and personal development. Join us today!" Keywords: Leadership, Personal Development, CEO Thinking, Strategic Goal Setting, Decision-Making Skills, Time Management, Leadership Mindset, Personal Achievement, Professional Leadership, Success Strategies, Mindset Transformation, Goal Achievement, Audrey Lawrence, TED Talk Speaker, Award-Winning Book, Goal Smasher Book.

Have you had moments this year where you spoke your mind boldly and unapologetically? Perhaps you can't remember much. It's time to remember then and celebrate those triumphs! Knowing how to recognize your speaking up and assertiveness moments is crucial to harness them for an even more empowered year ahead. This episode is all about applauding your achievements in assertive communication and using these successes as stepping stones for future growth. It's an evaluation and celebration of your bold courage, progress, and the incredible moments when you confidently expressed your thoughts, desires and feelings. Tune in to this episode to discover: ✔️ Evaluate Your Unapologetic Expression: Rate and recognize your speaking up and assertiveness progress over the year. ✔️ Reflect on Honest Conversations: Dive into an insightful analysis of your year's most candid and courageous dialogues. ✔️ Applaud Your Communication Triumphs: Celebrate the milestones achieved in your journey of assertive and unapologetic speaking. I'd love to hear your unapologetic wins. Simply share them in the podcast review. I can't wait to support you another year in your unapologetic voice.   ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/   ✅ Follow our Guest on LinkedIn:    ✅ Other Episodes You'll Like 6 Ways To Celebrate Your Successes Unapologetically [026] 2021 Personal Year In Review Reflection Exercise Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Liz Murray is a success story of personal achievements. But it didn't start out that way. Her life could have been a tragedy. What can we learn from her story and apply to our lives?

Hola y bienvenidos to the One Small Bite show! Burnout in men is a chronic problem, and the worst part is that hides beneath the surface of masculine norms. In this episode, I bring on my amazing dietetic intern Laney Jones to uproot the various culprits that lead to burnout in men, and how they show up in men's mental and physical health. You won't want to miss this in depth analysis of the effects of burnout, and the one small mindful solution one client took that changed his health. The fun stuff in this episode... Hear about Allen's story and his challenges with burnout Understand what burnout really is and means Learn about the three main culprits of burnout in men What the evidence shows and doesn't about burnout in menFind out what the opposite of burnout is a how it's importantOne small mindful solution that helped Allen, and can help youWhere do I go from here?For all the details and more about this episode, feel free to visit my website. Download the show wherever you listen to your podcasts like Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode.Big Ask: Leave a Rate and Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content.  Share the show with friends. Spread the love.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4714. Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

Why are the numbers 1, 2 and 3 across the top of a telephone keypad but across the bottom of a calculator? That's one of three interesting questions that get answered as I begin this episode. The other 2 have to do with portholes and time. Source: Ivan Semeniuk, co-author of Why Don't Penguins' Feet Freeze? (https://amzn.to/3sf8muM) There is nothing wrong with achievement. But if you believe that you are only as valuable as your achievements, that can be a problem. If we let our success or lack of success define who we are at any point in time, it can demotivate you and make you feel as if you don't matter. Joining me to talk about this is Jennifer Wallace. She is an award-winning journalist and social commentator and frequent contributor to The Wall Street Journal and The Washington Post. She is author of a book called Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It (https://amzn.to/49jkdIQ) What goes on beneath the surface of the ocean is amazing - much of which I bet you never knew. The oceans cover 70% of the planet and yet most of us know little about what goes on down there. Here to give a fun and interesting tour of the workings of our oceans is Helen Czerski is a physicist and oceanographer at University College London's Department of Mechanical Engineering and author of the book The Blue Machine: How the Ocean Works (https://amzn.to/3scCyXo). Listen as she explains why the ocean is so salty, why there is really only one ocean and so much more. What if there was one simple thing any woman could do to motivate the man in her life? Well there is according to one marriage expert. In fact, he says this one little thing works every single time if women would just try it. Source: David Clarke PhD, author of The Total Marriage Makeover (https://amzn.to/3QoIvZD) PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://shopify.com/sysk today! Dell's Black Friday event is their biggest sale of the year! Shop now at https://Dell.com/deals to take advantage of huge savings and free shipping! Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening episode of the "Goal Smasher Podcast," host Larry Playton explores the transformative power of clarity. Discover how gaining a clear vision and purpose can supercharge your journey toward smashing your goals. Larry dives deep into the science behind clarity, providing actionable insights and practical steps to help you navigate challenges and stay on track. Tune in to gain the clarity you need to unleash your full potential and become a true Goal Smasher. Keywords: Goal Smasher, Podcast, Clarity, Clear Vision, Purpose, Goal Setting, Personal Achievement, Success, Brain Science, Business Strategies, Larry Playton, Motivation, Inspiration, Overcoming Challenges, Self-Improvement, Transformation, Expert Insights, Goal Attainment, Empowerment, Leadership, Audrey Lawrence, Goal Smasher.

Leadership Unleashed: The CEO Thinker's Guide to Personal Success" Show Description:"Welcome to 'Leadership Unleashed,' the Goal Smasher podcast that transforms your personal goals with CEO-level thinking. Join us as we bridge the gap between professional leadership and personal achievement. Discover the strategies, mindset, and decision-making skills that successful leaders apply to their own lives. From setting strategic goals to effective time management, we'll equip you with the tools to lead your journey with authority. Hosted by Larry Playton, each episode in the series features real-life stories, expert insights, and actionable advice to turn your dreams into reality. Embrace the CEO thinker within you and lead your life to unprecedented success. Subscribe now!" Keywords:Leadership, Personal Development, CEO Thinking, Strategic Goal Setting, Decision-Making Skills, Time Management, Leadership Mindset, Personal Achievement, Professional Leadership, Success Strategies, Mindset Transformation, Goal Achievement, Audrey Lawrence, TED talker, Goal Smasher Book.

Sign up for full 'repeat after me' lessons! https://www.youtube.com/c/IELTSRyan/join Talk about a significant personal achievement you had. You should say: -what the achievement was -when and where it happened -the steps you took to accomplish it -and say why it is significant to you Well, one of the most significant personal achievements I had was winning the National Science Fair during my final year of high school. It was a remarkable experience that left a lasting impact on my life. The achievement occurred back in May of 2015 at the state-of-the-art convention center in our city. The National Science Fair is an annual event that attracts top young minds from all over the country to showcase their innovative projects and research. Accomplishing this achievement required months of rigorous research, experimentation, and countless hours of hard work. My project focused on finding an eco-friendly alternative to plastic packaging materials, aiming to reduce environmental pollution caused by plastic waste. The first step I took was extensively researching scientific papers and academic journals, and I sought advice from experts in the field. Then came the testing phase, which involved designing a series of experiments, carrying out numerous trial runs, and recording my findings meticulously. I encountered many sleepless nights, but the support of my family, teachers, and peers kept me motivated. Finally, the day of the National Science Fair arrived. Standing alongside other brilliant young minds, I presented my project to a panel of esteemed judges and visitors. The experience was nerve-wracking, but my passion for my research helped me articulate my findings confidently. When the results were announced, I couldn't believe it—I had won the first prize! This achievement is incredibly significant to me because it reinforced my passion for science and the environment, shaping both my academic and career trajectory. It also solidified my decision to pursue a degree in Environmental Science, which I am currently doing in university.

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

This meditation is about honouring your intentions, attention, consistency and persistence towards your best holiday vision. Not getting attached to the outcome.  Your morning mantra: I honour my labours of love.See omnystudio.com/listener for privacy information.

Ready to level up your goal-setting game and achieve more than ever before? Discover the power of the SMART Goal-Setting Technique in our latest episode, where we break down how to set specific, measurable, attainable, relevant, and time-bound goals that will lead to greater success. But why stop there? In the second half of this episode, we dive into strategies for personal and professional improvement, guiding you through mindset shifts, leadership development, and goal clarification. We share actionable tips to advance your career and resources to help you take charge of your life. Don't miss this opportunity to learn valuable advice and strategies for becoming the best version of yourself - with the SMART Goal-Setting Technique and a commitment to growth, there's no limit to what you can accomplish.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com. On the website, you can download the Become a Finance Leader Guide. You can use this guide to build your Finance Leadership skills so you can help senior leaders develop and execute the strategy.I also offer a course, Advance Your Finance and Accounting Career: Developing a Promotion Strategy that Sets You Apart.Support the show

Anxiety, despair, self-doubt, or confidence, security, and stability are the results of developmental stages of development.  While they can be strengths or drawbacks, the important things is to know that it is never too late to grow and develop new skills, healthier relationship interactions, and to grow into all Jesus has for you to be.

Mindful forgiveness and paying attention to who we want to be in the world is essential to a healthy relationship with self and others. This episode tackles the topic of forgiveness and how to mindfully explore it through a different lens. Whether you are apologizing or asking for forgiveness, being mindful of your intention to create healing is key. Los Angeles native, Kelly Browne grew up in the entertainment industry, and attended California State University Northridge - School of Cinema and Television Arts, earning a Master of Arts degree in Communication/Screenwriting. She was awarded the Presidential Medal for Personal Achievement in Screenwriting working in various acting, production and development roles in the Entertainment Industry. Her credits include the Academy Award-winning motion picture, Glory, the Emmy-winning series, Moonlighting, Malcolm & Eddie as well as many others. Kelly is the go-to gratitude expert on thank-you note etiquette for adults and kids. She is also the author of the bestselling book series, 101 Ways to Say Thank You with her fifth book, 101 Ways to Create Mindful Forgiveness: A Heart Heart-Healing Guide to Forgiveness, Apologies, and Mindful Tools for Peace, already out now. Her advice has appeared in Parade, The Wall Street Journal, eHow, Tinyprints, and Jezebel—among many others—along with TV and podcast appearances. A mother of two, her mission is to spread the “magic of gratitude” and how to heal the heart with “Mindful Forgiveness.” What You'll Learn in This Episode: How a need for forgiveness is experienced in everyone How bitterness and grudge-holding gets in the way of forgiveness How to create mindful forgiveness in our lives The importance of finding joy in our lives Kelly's best-selling books and how she got started Links Mentioned in This Episode: Website | Facebook | Twitter | Instagram | Linked In  

This episode is sponsored by Mindset + Achieve™ Course + Coaching Program.  This program helps you show up and play a new, fresh, and results-driven game. You can get started HERE. How do you show up for yourself? In this episode, we're joined by one of my amazing clients, Kristyn Koegel.  Kristyn has done extraordinary work on herself and succeeded on so many levels, so I wanted to share her story with you and give you an inside look at the coaching work we do together.  Kristyn Koegel is a mom, a writer, a speaker, a musician, teacher, trainer and coach, and most of all, a vibrant ball of energetic love here to serve through all of her heart, spirit, mind, and body. At a young age, she began the battle with mental disorders resulting in suicide attempts and eating disorders that paved the way to delve into a lifelong search for meaning and purpose. She used all of her traumatic experiences as the foundation to rebuild and renew her life through awareness, curiosity, courage, trial, and error, and most importantly, the constant self-renewal of her heart, mind, and body. Kristyn is sharing how having a coach helped her reframe her thoughts, prioritize herself, and get her schedule back on track. She's also sharing some of the most valuable things she's learned about herself and her faith. Kristyn is someone who is willing to show up and do the work to get amazing results, and I'm so excited for you to hear from her. Don't miss out on this opportunity to look inside the life of one of my clients, and make sure you stick around until the end to get the most out of this powerful conversation!  Resources Mentioned www.kristynkoegel.com www.susanvernicek.com/enrollnow Follow along with me on Facebook and Instagram! Orginal, season 1 show notes are available at www.susanvernicek.com/38  

“We're emotional beings that think, not thinking beings that feel,” says Scott Walker, leadership coach, former Scotland Yard detective and one of the world's most experienced kidnap for ransom negotiators. Scott joins the podcast today to share what engaging in covert counterterrorism and kidnapping operations has taught him about communicating in life and in the corporate world. The process, Scott explains, is a matter of taking your emotions—as well as your ego—out of the equation. At the same time, you must be very aware of the other person's emotions, what they want and need including what Scott calls “the bunch of fives.” Force, subjugation and domineering approaches rarely work if at all. Negotiation is very much about collaboration. It is far less about a set script of things to say and more about showing up and being curious about another person. For most people, talking about money is the most uncomfortable thing they do at work. When asking for a raise, focus on what you can do to provide value to your employer, on your long-term commitment. Negotiations should have a single clear message. Don't lose sight of the outcome. Hear Scott talk about the “three Ms” that are invaluable to his daily practice.  Scott and Brendan discuss the success of Chris Voss—also a former hostage negotiator, and his ability to, in the TikTok era where most people can only stay present for a thirty second video, hold people's attention for three hours. Scott credits JP Sears for infusing discourse with humor and nuance in a world where people hardly listen to or empathize with each other. They also discuss Diego Perez and Andrew Huberman.  Quotes: “I'd say that emotional self mastery, which is ultimately what having a right mindset is about, is probably one of the number one skills of an effective negotiating communicator…So you don't become swayed from pillar to post by people's challenges, really.” (20:04-20:45 | Scott)  “People make decisions based on emotion…if I can uncover what your real needs are, then I'm a step closer to helping you meet them.” (28:02-28:35 | Scott)  “Sometimes people ask me, ‘Are you just trying to manipulate people?...I just want you to walk away happy thinking, ‘Hey, I've got a good deal here.'” (33:41-34:19 | Scott) Connect with Brendan Dell: LinkedIn: https://www.linkedin.com/in/brendandell/ YouTube: https://www.youtube.com/c/BrendanDell Instagram: @thebrendandell TikTok: @brendandell39 Buy a copy of Brendan's Book, The 12 Immutable Laws of High-Impact Messaging: https://www.indiebound.org/book/9780578210926    Connect with Scott Walker: scottwalkerbooks.co.uk Buy a copy of Scott Walker's book, Order Out of Chaos: https://www.scottwalkerbooks.co.uk/ Check out Scott Walker recommended books:   Tools of TItans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers     by Tim Ferris https://www.indiebound.org/book/9781328683786   Unlimited Power: The New Science of Personal Achievement by Tony Robbins https://www.indiebound.org/book/9780684845777 Please don't forget to rate, comment, and subscribe to Billion Dollar Tech on Apple, Spotify, or wherever you listen to podcasts! Use code Brendan30 for 30% off your annual membership with RiverSide.fm  Podcast production and show notes provided by HiveCast.fm

“There are so many of us who need to know we have PURPOSE. As long as we have BREATH…with GOD'S help…we have PURPOSE.” - TIM TEBOWTim Tebow needs no introduction! He is a two-time national champion, Heisman Trophy winner, first-round NFL draft pick, former professional baseball player, bestselling author, and philanthropist on a mission to bring faith, hope, and love to those needing a brighter day in their darkest hour of need.You know him as a man deeply committed to his FAITH who gained notoriety after kneeling to pray while he was one of the top quarterbacks in the league.This interview will leave you feeling INSPIRED, with more FAITH in GOD, and MOTIVATED to #MAXOUT Your Life in EVERY way.You'll learn so many life-CHANGING lessons including;

In our ongoing Best of 2022 series, we rounded up clips from our favourite guests Dr. Lynda Spann of The Lesbian Couples Institute in Colorado along with our friend Julie Schurr of Apex Community Coaching who specialises in Success Strategy and Personal Achievement. Dr. Spann gives us some simple tips on keeping our relationships fresh, some helpful guidance on couple's communication and more. Julie fills us in on her side venture UpLift Community created to spread positivity to those in need of some good vibes. To watch this show (and all our chats) on our Rainbow Remix YouTube Channel, click this link.

In Episode 108, Paul McVeigh, Performance and Sports Psychologist, Author of The Stupid Footballer is Dead, and former footballer with Tottenham Hotspur, Norwich City, and Northern Ireland, talks with Phil and Paul about great life and leadership lessons he has learned from his time playing football at the highest level, how to improve your normal, how he has overcome adversity, why we should want failure in our lives, the importance of thinking about thinking and mixing intensity with control, and the best leaders he played with during his football career. Specifically, Paul discusses: His personal story, how he developed his passion for football, leadership, and sports and performance psychology, and why he had an inferiority complex (2:50) Defining moments in Paul's career and what he learned from them, and why we should want failure in our lives (7:42) His book, The Stupid Footballer is Dead, which discusses some of the life and leadership lessons we can learn from the game of football (soccer) (14:11) Why and how we need to “think about thinking” (21:10) The importance of mixing intensity with control (26:15) The best leaders he played with and what set them apart from the rest (31:03) His podcast, The Psychology of Success and what he hopes people will learn from it (33:42) His recommendations of another great podcast (36:26) Resources and Links from this Episode Paul McVeigh's Website (where you can find The Psychology of Success Podcast and a free copy of his book, “The Stupid Footballer is Dead) Uncut Video of the Episode HSEL Facebook Group Warrior Way Soccer Coaching the Bigger Game Program Phil's email for DISC Training The High Performance Podcast Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health, by Caroline Leaf Unlimited Power: The New Science of Personal Achievement, by Tony Robbins

I'll admit it, I became a subscriber to Sirius XM when Howard Stern left terrestrial radio for satellite. One evening, though, on a long drive from Boston to Connecticut, I came across The Catholic Channel and listened to a program called The Busted Halo show, in which the host, Fr. Dave Dwyer, took calls from the audience who posed questions of faith. The host had a very relaxed and very humorous approach to answering all of the questions posed to him and I thought to myself, “There's no way this guy is a priest.” I became a loyal listener, dare I say a fan, and made it a personal mission to meet the one and only Fr. Dave Dwyer, who had such an interesting backstory that, after coming up with the idea for Uncorking a Story, I asked him to be my first guest. Meet Fr. Dave Dwyer, CSP: Fr. Dave Dwyer, CSP, is Executive Director of Busted Halo, a media ministry of the Paulist Fathers that helps Catholics share their faith joyfully. He's also the award-winning host of The Busted Halo Show weeknights on SiriusXM radio. He is a popular speaker, mission preacher, and television commentator, having appeared on CNN, Fox News, EWTN, The History Channel, NBC, Entertainment Tonight, and The Daily Show . The Catholic Media Association bestowed on Father Dave its inaugural Gabriel Award for Personal Achievement in 2021. He has worked in campus ministry at the Universities of Colorado and Texas, and has developed ministry programs for the Military Archdiocese. Prior to ordination, he directed television for MTV and Comedy Central. He recently joined me on Uncorking a Story to discuss his latest book, Mass Class: Your Questions Answered. Key Topics: The origin story of his book, Mass Class: Your Questions Answered. How answering questions posed to him by college students as a young seminarian inspired Fr. Dave to embrace answering questions of faith. What Fr. Dave does when someone stumps him with a question. Why writing the book was not the fun part of the publishing process for Fr. Dave. How the book is not just a resource for Catholics, but anyone interested in learning more about the Catholic faith. Buy Mass Class: Your Questions Answered Paulist Press: https://www.paulistpress.com/Products/0666-0/mass-class.aspx Amazon: https://amzn.to/3CtMDl4 Connect with Fr. Dave Website: https://bustedhalo.com/ Instagram: https://www.instagram.com/fatherdavedwyer/ Twitter: https://twitter.com/fatherdavedwyer Facebook: https://www.facebook.com/fatherdave YouTube: https://www.youtube.com/c/bustedhalovideo Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification. Guarantees are based on the claims paying ability of the insurance companyhttps://www.cnbc.com/2022/06/30/the-markets-worst-first-half-in-50-years-has-all-come-down-to-one-thing.htmlhttps://www.cnbc.com/2022/06/30/the-markets-worst-first-half-in-50-years-has-all-come-down-to-one-thing.htmlhttps://www.wsj.com/articles/its-the-worst-bond-market-since-1842-thats-the-good-news-11651849380https://acl.gov/ltc/basic-needs/how-much-care-will-you-needhttps://www.kiplinger.com/personal-finance/insurance/health-insurance/602819/you-can-keep-some-assets-while-qualifying-for-medicaidhttps://www.alzint.org/about/dementia-facts-figures/dementia-statistics/#:~:text=Numbers%20of%20people%20with%20dementia,will%20be%20in%20developing%20countrieshttps://www.kiplinger.com/retirement/annuities/601986/retirees-with-a-guaranteed-income-are-happier-live-longerhttps://www.kiplinger.com/retirement/annuities/601986/retirees-with-a-guaranteed-income-are-happier-live-longerhttps://www.SSA.govhttps://www.thoughtco.com/living-past-90-in-america-3321510https://www.forbes.com/sites/johnnosta/2013/02/03/the-first-person-to-live-to-150-has-already-been-born-revisited/?sh=6ea7f79759b9https://www.statista.com/statistics/266657/us-life-expectancy-for-men-aat-the-age-of-65-years-since-1960/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-discussing-challenges-in-planning-a-successful-retirement

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification. Guarantees are based on the claims paying ability of the insurance companyhttps://www.cnbc.com/2022/06/30/the-markets-worst-first-half-in-50-years-has-all-come-down-to-one-thing.htmlhttps://www.cnbc.com/2022/06/30/the-markets-worst-first-half-in-50-years-has-all-come-down-to-one-thing.htmlhttps://www.wsj.com/articles/its-the-worst-bond-market-since-1842-thats-the-good-news-11651849380https://acl.gov/ltc/basic-needs/how-much-care-will-you-needhttps://www.kiplinger.com/personal-finance/insurance/health-insurance/602819/you-can-keep-some-assets-while-qualifying-for-medicaidhttps://www.alzint.org/about/dementia-facts-figures/dementia-statistics/#:~:text=Numbers%20of%20people%20with%20dementia,will%20be%20in%20developing%20countrieshttps://www.kiplinger.com/retirement/annuities/601986/retirees-with-a-guaranteed-income-are-happier-live-longerhttps://www.kiplinger.com/retirement/annuities/601986/retirees-with-a-guaranteed-income-are-happier-live-longerhttps://www.SSA.govhttps://www.thoughtco.com/living-past-90-in-america-3321510https://www.forbes.com/sites/johnnosta/2013/02/03/the-first-person-to-live-to-150-has-already-been-born-revisited/?sh=6ea7f79759b9https://www.statista.com/statistics/266657/us-life-expectancy-for-men-aat-the-age-of-65-years-since-1960/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-discussing-challenges-in-planning-a-successful-retirement

Today, Gabby digs into the theme of "cost" which was heavily featured in our recent episode with Olympic gold medalist Kent Steffes and author Travis Mewhirter. "What's The Cost" and how do we deal with, calculate, and manage "costs" in life? Additionally, we explore parenting & coaching and how the role of sport in Gabby and Laird's life directly affects the relationship with their kids. Gabby shares personal stories around: - What was the cost of achieving at a high level in volleyball? What sacrifices came with it? Were there friendships, relationships, or other pursuits you had to set aside?  - What were the sacrifices when you had to give up volleyball? How did the transition between career in competitive sport change to life after competing in sports?  - What sacrifices are made on a daily, weekly, monthly, yearly basis when juggling raising kids, your own dreams, starting businesses, maintaining a healthy loving romantic relationship with your partner? - Do you encourage your kids to play a particular sport or activity?  - Do your kids feel like they have to perform at a high level? - Do your kids think you're cool? Connect with Gabby @gabbyreece | Linktree For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification.References:*United States bureau of Labor Statistics*A 65-year-old couple retiring in 2022 will spend an average $315,000 in health-care and medical expenses in their retirement, according to Fidelity Investments. https://www.cnbc.com/2022/05/16/americans-can-expect-to-pay-a-lot-more-for-medical-care-in-retirement.html*Genworth Cost of Care Survey 2021Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-discussing-their-proprietary-momentum-lifeyield-process

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification.References:*United States bureau of Labor Statistics*A 65-year-old couple retiring in 2022 will spend an average $315,000 in health-care and medical expenses in their retirement, according to Fidelity Investments. https://www.cnbc.com/2022/05/16/americans-can-expect-to-pay-a-lot-more-for-medical-care-in-retirement.html*Genworth Cost of Care Survey 2021Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-discussing-their-proprietary-momentum-lifeyield-process

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/ Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification.References:https://www.washingtonpost.com/business/2020/05/04/baby-boomers-retirement/https://pressroom.vanguard.com/nonindexed/Research-How-America-Saves-2019-Report.pdfhttps://www.transamericacenter.org/retirement-research/ retirement-surveyhttp://www.pensionrights.org/publications/statistic/income-today%E2%80%99s-older-adultsInfluential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-author-of-your-retirement-unbroken

• Registered Investment Advisory• Certified Financial Fiduciary (CFF)• Former President San Diego Chapter – Society for Financial Awareness – SOFA (a non-profit 501(c)(3) organization)• President/Founder of California College Planning• Senior Instructor – Adult Financial Education Foundation (AFES), a 501(c)(3) non-profit organization• Author – Your Retirement (UN)BrokenMerrit is the creator of the Momentum LifeYield Process™. This process was created and refined primarily for individuals and small business owners aspiring to have a work optional lifestyle in retirement. This unique process ideally results in substantial wealth growth, paying fewer taxes, providing down market protection and more income over a lifetime.Merrit has been a business leader all his life. In his 30s & 40s, he successfully led marketing for fortune 500 brands, he has also traveled around the world speaking on Business, Financial and Personal Achievement. Later in his career, he was a repeat C-Suite executive for multibillion dollar financial and insurance organizations and successfully built top-performing teams around the United States.Merrit has been a frequent featured speaker at industry events, radio, and video. He has always been passionate about financial education. This is precisely why he volunteers his time to non-profit organizations working toward ending Financial Illiteracy in America.He has been married for 30 years and has two children. He is a former Texas Intercollegiate black belt champion, medalist in relay triathlons, avid road cyclist, holds two US patents and is Author of Your Retirement (Un)Broken. He has been a past board member of the Midwest Multiple Sclerosis Chapter and supports the Children's Tumor Foundation.Momentum LifeYield Process™ and our Team Based Approach incorporates what matters most to our client's lives and controls what is needed to address the primary factors that impact a successful financial future. Through our process we seek to provide our clients with Clarity, Comfort and Confidence in knowing their plan is solid.Our services are based on Seven Core Pillars that benefit our clients.Wealth Management Risk Management Tax Planning Estate PlanningCash Management Philanthropy Value Added ServicesLearn More: https://momentumfsgroup.com/ Advisory services are offered through Momentum Financial and Insurance Services LLC, an Investment Advisor. Insurance products and services are offered through Merrit Strunk, Independent Agent (CA Lic. #0L7510). Certified Financial Fiduciary (CFF) is a FINRA-recognized professional certification.References:https://www.washingtonpost.com/business/2020/05/04/baby-boomers-retirement/https://pressroom.vanguard.com/nonindexed/Research-How-America-Saves-2019-Report.pdfhttps://www.transamericacenter.org/retirement-research/ retirement-surveyhttp://www.pensionrights.org/publications/statistic/income-today%E2%80%99s-older-adultsInfluential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-merrit-strunk-founder-of-momentum-financial-insurance-services-author-of-your-retirement-unbroken

Right Thinking with Steve Coplon | Guest: Don GreenThis week's show is called "Going the Extra Mile" with guest Don Green, Executive Director/CEO of the Napoleon Hill Foundation. Tune in and hear Don and Steve talk about Going the Extra Mile, the 4th principle of Napoleon Hill's 17 Principles of Personal Achievement. This show will help you to become the success that you were born to be.

On this episode Dr. Elizabeth Ansert and I discuss several hot topics including the gender wage gap, student and resident burnout,  fellowship, and more! Dr. Elizabeth Ansert is currently a resident at the Saint Vincent Hospital Podiatric Surgery and Medicine program in Worcester, Massachusetts. She is a member of the ACFAS Research Committee, AMPA Public Health and Preventative Podiatric Medicine Committee, and AAWP's Student Chapter Co-Coordinator. She has her MBA and a masters in forensic psychology with publications in many areas of podiatric interests and subspecialties. She hopes to specialize in wound care, orthoplastic surgery, forensic podiatry, and continue to conduct research after residency. Contact her on Linked-In or at eaansert@gmail.com Publications we discuss: Ansert E, Rushing CJ. Feeling the Burnout: Perceptions of Burnout, Anxiety, Depression, and Personal Achievement in US Podiatric Medical Students. J Foot Ankle Surg. 2021 Jul-Aug;60(4):747-752. doi: 10.1053/j.jfas.2021.02.007. Epub 2021 Mar 6. PMID: 33781641. Rushing CJ, Ansert E, Hyer C. The Financial Implications of Podiatric Foot and Ankle Fellowship: Is Another Year Worth It? J Foot Ankle Surg. 2021 Sep-Oct;60(5):964-967. doi: 10.1053/j.jfas.2020.12.006. Epub 2021 Apr 11. PMID: 34158226.Elizabeth Ansert, Calvin J. Rushing,The Financial Implications of Being a Female Fellow: Does Another Year Help Close the Gap?,The Journal of Foot and Ankle Surgery, 2021, ISSN 1067-2516,https://doi.org/10.1053/j.jfas.2021.12.026.Tsugawa Y, Jena AB, Figueroa JF, Orav EJ, Blumenthal DM, Jha AK. Comparison of Hospital Mortality and Readmission Rates for Medicare Patients Treated by Male vs Female Physicians. JAMA Intern Med. 2017;177(2):206–213. doi:10.1001/jamainternmed.2016.7875Brower BA, Jennings MM, Butterworth ML, Crawford ME. Women in Podiatry and Medicine. Clin Podiatr Med Surg. 2019 Oct;36(4):707-716. doi: 10.1016/j.cpm.2019.06.010. Epub 2019 Jul 23. PMID: 31466577. Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman

As you crest one mountain top, the view from the top reveals other exciting new peaks to climb. You may have noticed that throughout our podcasts, we constantly use the term "grow and become", (it actually came from my Morning Moxies on my YouTube channel @TheLarisaGroup - check it out!), which sounds somewhat open-ended and that's intentional. Our mind continues to grow (if we feed it regularly, that is!) and as we learn new things, our interests change and so too do our goals and achievements. Today marks Day One of our Four Ps to Peak Performance Challenge. This month is all about Personal Achievement and in this episode, we dig into your Core Values and Your Legacy to create your Personal Mission Statement. Your Personal Mission Statement will be the driver of your goals so don't skip this important step! Take note!

Episode 35: Genius scientists point to quantum physics research that has kept out of the mainstream. I've mentioned most of these resources at one point or another, but wanted to put all of my favorite audiobooks, documentaries and continuing education resources into one place. CORRECTION: It's Norway: The Perfect Prison (in the podcast I kept saying Finland but I knew that didn't sound right). Books / Audiobooks Combat PTSD in America: Toward a Permanent Solution, Daniel Williams (shameless message from one veteran to you) The Body Keeps the Score, Bessel van der Kolk (new diagnosis for kids with PTSD) The Brene Brown Collection (queen of emotional authenticity) Biology of Belief, Bruce Lipton (the discoverer of stem cells!)        Breaking the Habit of Being Yourself, Joe Dispenza (healed his own broken spine with his mind) Science of Personal Achievement, Napoleon Hill (commissioned by Andrew Carnegie)   Documentaries The Healing Field Heal documentary (gratitude turns on your placebo) The Emotion Code (you can rewire your brain)   Continuing Education Neuroscience Education Institute (mainstream) Science of Energy Healing CME Course Emotional Freedom Tapping Technique One Light Healing Touch School Activating Your Placebo

Episode 35: Genius scientists point to quantum physics research that has kept out of the mainstream. I've mentioned most of these resources at one point or another, but wanted to put all of my favorite audiobooks, documentaries and continuing education resources into one place. CORRECTION: It's Norway: The Perfect Prison (in the podcast I kept saying Finland but I knew that didn't sound right). Books / Audiobooks Combat PTSD in America: Toward a Permanent Solution, Daniel Williams (shameless message from one veteran to you) The Body Keeps the Score, Bessel van der Kolk (new diagnosis for kids with PTSD) The Brene Brown Collection (queen of emotional authenticity) Biology of Belief, Bruce Lipton (the discoverer of stem cells!)        Breaking the Habit of Being Yourself, Joe Dispenza (healed his own broken spine with his mind) Science of Personal Achievement, Napoleon Hill (commissioned by Andrew Carnegie)   Documentaries The Healing Field Heal documentary (gratitude turns on your placebo) The Emotion Code (you can rewire your brain)   Continuing Education Neuroscience Education Institute (mainstream) Science of Energy Healing CME Course Emotional Freedom Tapping Technique One Light Healing Touch School Activating Your Placebo

"Any idea, plan, or purpose may be placed in the mind through repetition of thought." Napoleon Hill These 17 principles are; Definiteness of Purpose, Mastermind Alliance, Going the Extra Mile, Pleasing Personality, Personal Initiative, Positive Mental Attitude, Enthusiasm, Self-Discipline, Accurate Thinking, Controlled Attention, Teamwork, Adversity & Defeat, Creative Vision, Health, Budgeting Time & Money, Habits, Reference Napoleon Hill's 17 Principles of Personal Achievement (success.com)

Ep 7. This Ridiculous Hack Will Help You Stop Procrastinating and Take Back Control of Your LifeIn this episode, I share with you a simple hack I have been using over the past couple of years that helps me stop procrastinating and taking over control of my life even when I am watching highly addictive and entertaining TV shows or social media content.If you have been struggling with procrastination, and/or wish to create more time to work on your dreams, self-care, personal life, etc. Then this episode is for you!Let's Get Social!Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.  Additional Resources Mentioned in This Episode:Book: Breaking The Habit of Being Yourself - By Dr. Joe Dispenza - How to Lose Your Mind and Create a New One. Buzzsprout - Let's get your podcast launched! Start for FREEFour Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/catarinapage?locale.x=en_US)

Success in all of life is possible. As Homeschool CEOs, we don't have to accept mediocrity or failure in one area in order to achieve success in another area. Today's guest, Susan Vernicek, shares 3 simple keys that can unlock your fullest success potential.   As a mom of twins + Mindset Igniter, Coach, and Creator of Identity Magazine, Susan has identified a simple 3-step formula that helps mompreneurs achieve success in all aspects of life, including homeschooling and business.    On today's episode, Susan shares with us how she is winning in her life through Self-Acceptance, Appreciation, and Personal Achievement and gives us practical steps on how we can do the same.   If you want to get all A's in your life, this episode will inspire you to reach your fullest successful potential!  In This Episode, You'll Discover:   the pivotal moment in her life when Susan realized that she can leave her 9-5 job and do something else that makes her happier how she deals with the many challenges that came with growing her business Her 3-step A-game formula for success and how she's applying it to her own life including homeschooling and running a business how achieving anything in life first starts with acceptance and appreciation How acceptance and appreciation helps her with day-to-day life especially during the current pandemic her practical advice for Homeschool CEOs for getting unstuck and feeling like they're not achieving anything   Susan's secret to success is mindblowing. It's not at all what most people would think about doing to achieve success. It just goes to show that we can achieve amazing things just by starting with acceptance and gratitude.  Where to Susan: www.susanvernicek.com www.IdentityMagazine.net Find Susan on Instagram Find Susan on Facebook Additional Resources:   Subscribe to the Podcast Follow Homeschool CEO on Instagram Follow Homeschool CEO on Facebook  Be Part of the Homeschool CEO community on Facebook Follow Homeschool CEO on Pinterest