Podcasts about be happier

SEND US A TEXT MESSAGE Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functioning leaders can still be weighed down by unhealed grief, trauma, and thought patterns that sabotage their success. Yvonne and Stacey discuss techniques to help regulate the nervous system, shift limiting thought patterns, and build the emotional mastery necessary for empowered decision-making. If you've ever felt emotionally hijacked in the middle of your day or unsure why self-doubt continues to creep in despite your achievements—this episode offers the clarity and tools you need to step back into your power. Connect with Stacey: Website: StaceyJohnsonCoaching.com Connect With Us:

SEND US A TEXT MESSAGE Join us for a transformative conversation with Julie Gibson Clark, the founder of Final Key Wellness, who is redefining how we approach long-term health and healing. Julie blends functional nutrition with limbic system retraining to uncover and resolve the root causes of chronic health challenges. In this episode, Julie shares the personal health journey that shaped her integrative approach to wellness—one that moves beyond symptom management and into true, sustainable transformation. Discover how her signature methodology empowers individuals to reclaim their health through mindset coaching, specialized nutrition, and daily practices like early rising, meditation, and tailored diets. Learn how mastering the long game of healing can unlock the vibrant, resilient health you've been seeking. Connect with Julie: Website: https://www.juliegibsonclark.com/ Instagram: https://www.instagram.com/juliegibsonclark/ Connect With Us:

SEND US A TEXT MESSAGE Join us for an enlightening conversation with Alara Sage, The Oracle of Wealth™, who is revolutionizing the way visionary leaders scale their businesses. Dive deep into how Alara combines principles of quantum physics with her unique insight into energetic patterns to facilitate rapid business and financial growth. In this episode, Alara will discuss her transformative Wealth Flow Framework™, which empowers entrepreneurs to scale their endeavors with precision and flow, eliminating the common barriers of force and friction. Learn how tapping into untapped energetic potential can lead to quantum leaps in success, making the journey to 8-figures not just possible but predictable. Connect with Alara: Website: https://www.alarasage.com/ Instagram: https://www.instagram.com/alarasage Youtube:  https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ Connect With Us:

SEND US A TEXT MESSAGE Ever feel like your body is calm—but your mind is still bracing for impact? In this eye-opening episode, we explore what's really running the show when stress, anxiety, and emotional shutdown hijack our lives—no matter how much therapy, mindset work, or self-talk we've done. Our guest, Natalie Baker, is a psychotherapist and neurofeedback expert who blends Eastern wisdom with cutting-edge brain science to help clients rewire the patterns keeping them stuck in survival mode. Natalie breaks down how neurofeedback gives your brain real-time feedback so it can stop reacting to old threats and start responding to the present moment. From helping high performers manage anxiety to guiding trauma survivors back to inner calm, Natalie shares how this powerful tool helps people finally step out of autopilot and into a regulated, resilient life. Whether you're an entrepreneur battling burnout, a parent navigating emotional landmines, or someone who's done all the “right” things and still feels stuck—this conversation will give you both hope and a new lens on healing.   ✍️ WORKBOOK MOMENTS: Use these prompts to journal, reflect, or open up a deeper conversation: When does your body feel triggered, even when you know you're safe? What emotional “loop” do you keep falling into—despite all your efforts to change? What belief or pattern might your brain be clinging to for survival? How do you cope when your nervous system says “danger” but your mind says “you're fine”? What would your life feel like if you could respond from the present instead of reacting from the past? Connect with Natalie: Website: www.neurofeedbacktraining.com Instagram: https://www.instagram.com/neurofeedbacktrainingco/ Facebook: https://www.facebook.com/NeurofeedbackNY/ Youtube: https://www.youtube.com/@Neurofeedbacktraining Connect With Us:

SEND US A TEXT MESSAGE Ever felt like you were barely holding it together—even though you're the one everyone else depends on? Maybe you smile through the pain, power through the chaos, and keep trying to “fix it”… because that's what strong women do. In this raw and powerful episode, we sit down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie's life has been anything but easy. From raising a daughter with a rare genetic disorder, to losing her first husband to cancer, to surviving years of emotional and financial abuse in her second marriage—her story is one of heartbreak, courage, and ultimately, hope. Julie opens up about the cost of masking pain, the lies we absorb in childhood, and how she found the strength to stop surviving and start living again—not just for herself, but for her children and the women she now helps through her nonprofit work. Whether you're grieving, stuck in burnout, navigating emotional abuse, or just exhausted from carrying the weight of it all—this conversation will help you feel seen, offer tools for reclaiming your power, and remind you that you are not alone. ✍️ Workbook Moments: Use these prompts to journal, reflect, or guide your next conversation with someone you trust: What parts of your story have you minimized, excused, or ignored—because they felt "normal"? When do you put on a smile to keep the peace, and what does it cost you? Who do you try to be for others, and who are you when no one's watching? What limiting beliefs from childhood might still be driving your need to fix, please, or prove? What does your inner voice know—but you've been afraid to hear? Connect with Julie: The Colin James Barth outreach: https://www.cjboutreach.org/ Julie's Book: https://www.amazon.com/Notes-BlackBerry-Julie-Barth/dp/B0CY6DMP5W Website: JulieBarthAuthor.net Instagram: https://www.instagram.com/julie_barth_author/ Facebook: https://www.facebook.com/julie.e.barth TikTok: https://www.tiktok.com/@notesfromablackberry LinkedIn: https://www.linkedin.com/in/juliebarthauthor/ Connect With Us:

This week's article, "5 Simple Ways to Be Happier at Work This Week," presents practical strategies for enhancing workplace satisfaction. I suggest small, actionable steps that individuals can implement immediately. These hacks include starting the day with a small accomplishment, connecting with colleagues, taking brief "joy breaks," focusing on progress over perfection, and identifying moments of meaning. I emphasize that consistent practice of these habits can lead to a more joyful and productive work experience. The article encourages readers to proactively cultivate happiness rather than viewing it as an elusive outcome. Ultimately, it frames workplace happiness as a series of conscious choices and small, positive actions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

SEND US A TEXT MESSAGE Struggling with chronic health issues that just won't go away—no matter how many supplements, diets, or doctor visits you try? It might be time to go beyond the symptoms. In this powerful episode, we sit down with Courtney Jacobs, Functional Nutrition Specialist and Limbic Retraining Expert, and the founder of Final Key Wellness. After healing from her own chronic health struggles, Courtney developed a proven, root-cause approach that combines functional nutrition, limbic system retraining, and mindset coaching to help others break free from burnout, chronic illness, and stubborn health conditions. Courtney shares how rewiring the brain and supporting the body through targeted nutrition can create real, lasting transformation. We dive into how chronic stress, trauma, and nervous system dysregulation often block healing—and how her clients have overcome fatigue, pain, brain fog, anxiety, and more using her holistic system. Whether you're dealing with autoimmune issues, unexplained symptoms, or you're just ready to stop managing and start healing—this episode gives you tools, hope, and insight into a new path forward. Connect with Courtney:

Dive into a transformative conversation with Jennifer Pilates, a renowned spiritual thought leader and health & wellness expert with over 24 years of experience. In this episode, Jennifer shares her journey from personal trials to global triumphs, offering insights into how integrating movement, mindset, and spiritual practices can lead to profound personal and professional transformations. Discover how to harness your inner strengths and navigate the complexities of wellness through intuitive mediums, holistic healing, and Jennifer's unique approach to living an empowered life. Whether you're seeking to overcome personal obstacles or aiming to elevate your spiritual practice, this session is designed to inspire and guide you towards a balanced and fulfilling life. Connect with Jennifer:

SEND US A TEXT MESSAGE Join us in a transformative episode with Donna Conley, who shares her remarkable journey from struggling with alcoholism and a life of dissatisfaction to embracing sobriety and self-love through the unique power of lunar cycles. Donna discusses how following the moon's phases helped her align her goals and accelerate her personal growth, which she now teaches others in her two upcoming books. This episode delves into how lunar cycles can be used for setting goals or healing from trauma, alongside Donna's integration of Reiki, mirror work, and her specialized approach to shadow work.  Listen as Donna shares her personal breakthroughs, including overcoming alcoholism and quitting smoking, and how she applies these experiences to help others, especially those feeling stuck or lost. Discover the five pillars of moonwork and hear a powerful client success story about transformation and healing. Connect with Donna:

SEND US A TEXT MESSAGE Explore the transformative world of trauma therapy and cognitive-behavioral techniques with Tammy Barnes, a licensed therapist based in Murfreesboro, TN.  This episode delves into Tammy's utilization of Forward Facing Trauma Therapy and Trauma Focused CBT, highlighting how these methodologies help clients manage their emotions and mental health by connecting past experiences to present behaviors. Tammy also discusses her specialization in treating Dissociative Identity Disorder (DID), providing insight into the complexities and therapeutic strategies involved. This discussion provides a deep dive into the mechanisms of trauma, the path to emotional regulation, and the intricacies of working with challenging psychological disorders. Connect with Tammy:

SEND US A TEXT MESSAGE Join us in a compelling episode with Kent Tompkins, a transpersonal psychotherapist and the author of "Finding The Balance...The Vision Story That Led To A Retrospective Of Images And Stories From 1977-2022." Kent shares his profound experiences from living and learning among the Navajo and Blackfoot tribes for two decades.  This discussion delves into the integration of indigenous wisdom, quantum physics, and holistic healing, highlighting how these ancient practices have informed his psychotherapy and personal growth. Kent explores the transformative power of wilderness training, his work with the tribes' medicine men, and the impact of these teachings on modern therapeutic practices. Connect with Kent:

Yvonne Trost has faced personal and professional challenges, and now as a Happiness Coach, she helps others break free from limiting beliefs and find joy. She believes her journey can offer hope and motivation to listeners. Website: https://unlocklimitlessyou.com/ Free Ebook: https://mc.bradchandler.com/the-success-trap220759-4367 Free Meditation: https://mc.bradchandler.com/limitlessyoumeditations How to Be Happier for Entrepreneurs Podcast: https://unlocklimitlessyou.com/podcast/ Facebook Group: https://www.facebook.com/groups/howtobehappy Instagram: https://www.instagram.com/unlocklimitlessyou/ Linkedin: https://www.linkedin.com/in/yvonne-trost/ Youtube: https://www.youtube.com/c/BradChandlerCoaching You may also contact him through email, Jamesperduespeaks@comcast.net

SEND US A TEXT MESSAGE Dive deep into the art of Operational Intelligence with Wendy Watson, a seasoned entrepreneur and spiritual therapist, as she unveils her innovative approach to holistic self-improvement. In this episode, Wendy explores how combining intellectual, emotional, physical, nutritional, and spiritual intelligence can revolutionize personal and professional growth. Drawing on her rich experience and the powerful 70/20/10 rule, she offers actionable insights for overcoming mental and emotional clutter, enhancing communication, and developing trailblazing skills. Whether you're an entrepreneur facing overwhelm or anyone seeking to elevate their life through profound self-awareness and effective communication, Wendy's guidance provides the tools to navigate life's challenges with grace and confidence. Connect with Wendy:

SEND US A TEXT MESSAGE Join us as we delve into the fascinating world of human behavior with Ann Rindone, a seasoned coach who combines her corporate America experience with her passion for travel to enhance her coaching techniques. In this episode, Ann discusses why we do the things we do and how incorporating travel can expand our understanding of ourselves and our leadership capabilities. She explores how travel has shaped her approach to coaching, particularly for 'D' type personalities in the DISC framework, who may need to recalibrate the strategies that initially brought them success. Ann also shares her insights on the three levels of listening—a crucial skill for effective communication and leadership. Whether you're a seasoned leader or just starting your journey, this conversation will provide valuable insights into personal growth and adaptability through Ann's unique coaching lens.   Connect with Ann:

SEND US A TEXT MESSAGE Explore Noah Tetzner's riveting journey from youthful success to personal setbacks, and his inspiring recovery through transformative therapy. Starting his own podcast at 16 and featured on the History Channel, Noah reached impressive early milestones. However, personal challenges soon followed, including struggles with weight, alcohol, and a significant financial crisis. A pivotal factor in his turnaround was his work with a Rapid Transformational Therapy (RTT) therapist, which fundamentally changed his approach to self-healing and self-acceptance. This episode delves into how childhood bullying, the pressures of affluence, and a public loss in a city council race shaped Noah's recovery and growth. Connect With Noah: Website: profitwithpodcasting.com Connect With Us:

In this episode of our podcast, we dive deep into the challenges of overthinking following a breakup. Join us as we explore the intricate relationship between overthinking and anxiety, avoidance behaviors, and disorganized emotions that often complicate the healing process.  We'll share practical strategies to help you set boundaries on rumination, allowing you to reclaim your mental clarity and emotional well-being. Learn how to designate reflection time, redirect your focus, and embrace support from friends, family, or professionals. Whether you're feeling overwhelmed or simply seeking guidance on your journey to recovery, this episode offers valuable insights and actionable steps to help you move forward. Plus, don't miss our free resources, including the Relationship Attachment Style Quiz and our monthly workshop, "How to Be Happier, Healthier & More Successful After a Breakup." Tune in and take the first step toward a brighter, more fulfilling future! Take the free quiz to discover your Relationship Attachment Style >>Click Here

Ready to eat right for your age? Dr. Ian Smith joins Café Mocha to share tips from his new book "Eat Your Age: Feel Younger, Be Happier, Live Longer." From your 20s to 60s and beyond, learn how to fuel your body for optimal health and energy. #EatYourAge #DrIanSmith #Health #CafeMochaRadio Learn more about your ad choices. Visit megaphone.fm/adchoices

SEND US A TEXT MESSAGE Join us for an inspiring conversation with Dr. Cali Estes, a renowned addiction specialist and life coach known as "The Battery Recharger." From battling personal struggles with addiction to building an 8-figure company, Dr. Estes has turned adversity into a mission of empowerment. In this episode, she shares her holistic approach to addiction recovery and mental health, how she overcame food and sugar addictions, and the transformative power of the Law of Attraction in business. Discover her groundbreaking methods like Sober on Demand, tips for female entrepreneurs, and the mindset shifts that helped her reclaim her life and help countless others do the same. About Dr. Cali Estes:  Dr. Cali Estes overcame neglect, abuse, and addiction to food, diet pills, and speed—nearly losing her life. She fought her way to sobriety, put herself through college, and built a $4 million fitness empire, only to lose it in the 2008 crash, leaving her homeless. Refusing to stay down, she rebuilt from nothing to create the world's largest addiction and mental health education company, training over 40,000 people in 40+ countries. She co-authored I Married a Junkie, chronicling her late husband's opioid battle while she built Sober on Demand, a revolutionary addiction recovery service. Dubbed “The Female Dr. Drew”, she has been featured on CNN, NBC, ABC, Forbes, HBO, and more, helping CEOs, musicians, and entrepreneurs break free from addiction. A #1 best-selling author, creator of a top supplement line, and pioneer of Law of Attraction in recovery, she continues to push boundaries. Now, she delivers elite concierge addiction services worldwide, working with clients in their homes, on film sets, and international retreats—proving that no struggle is too great to overcome. Connect with Dr Cali:

Have you thought about what foods you should be eating or what exercising are most important for every decade of your life? Well, our guest this week wrote the book on it. Dr. Ian K Smith is our guest and author of the book, EAT YOUR AGE: Feel Younger, Be Happier, Live Longer.  Dr. Smith shares invaluable information for each decade of our lives from ingredients for glorious aging, top nutrients, hidden dangers, medical tests, physical exercises and much more. Show Notes/Links: www.hotflashescooltopics.com Book Link: EAT YOUR AGE Can't Get Enough? Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [https://twitter.com/CoolFlashes] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!

"If you're that person that you know you want more, you can do more, and you can be more, chase it because when you chase it, you're going to see the opportunities waiting for you." – Robert B. FosterToday's featured bookcaster is a father, entrepreneur, award-winning international speaker, and mental health advocate, Robert B. Foster. Robert and I had a fun on a bun chat about his book, "Shut Up and GRIND: Overcoming Self Doubt and The Fear Of Public Speaking", how to respond to life's challenges, staying accountable, and more!!!Key Things You'll Learn:How storytelling plays a role in your personal and professional developmentWhat inspired Robert to get his first book done and what to expect from his next bookWhat fuels Robert's competitive natureThe necessity of public speaking skills if you want to supercharge your growthThree major lessons learned from starting, growing, and running his podcastsRobert's Site: https://robertbfoster.com/Robert's Book: https://a.co/d/fI0UAC1Robert's Podcast, "Shut Up and Grind": https://creators.spotify.com/pod/show/shutupandgrindThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 579 – "The Power to Speak Naked" with Tyler Foley (@DropTheMicSTF): https://www.goingnorthpodcast.com/ep-579-the-power-to-speak-naked-with-tyler-foley-dropthemicstf/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): https://www.goingnorthpodcast.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking/Ep. 835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/Ep. 779 – Speaking to Influence with Dr. Laura Sicola (@LauraSicola): https://www.goingnorthpodcast.com/ep-779-speaking-to-influence-with-dr-laura-sicola-laurasicola/139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/?fbclid=IwY2xjawImO8RleHRuA2FlbQIxMAABHUL17dHebj4vkHcABSOqnEepHdq8Yr0TwKkqOE2Xynk4PI8GZqV4gxfhtA_aem_k3L5fRR8PFA_QixvirGJyg282 – "What's So Hard About Being You" with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/Ep. 306 – "Be The SPARK" with Dr. Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/Ep. 588 – "30 Second Success" with Laura Templeton (@30SecondSuccess): https://www.goingnorthpodcast.com/ep-588-30-second-success-with-laura-templeton-30secondsuccess/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/

SEND US A TEXT MESSAGE Explore the interconnectedness of anxiety, self-esteem, and relationships with Alissa Camacho, a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional. In this enlightening conversation, Alissa unpacks the complexities of how our inner dialogues affect our interpersonal relationships and overall well-being. She delves into the transformative role of communication in therapy, offering insights on how effective communication can alleviate anxiety and bolster self-esteem, ultimately leading to healthier relationships. Join us as Alissa provides practical advice and strategies for anyone looking to understand and improve their mental health dynamics. Connect With Alissa: Website: https://www.crystalmindcounseling.com/about Facebook: https://www.facebook.com/CrystalMindCounselingLLC Instagram: https://www.instagram.com/therapywithalissa/ Connect With Us:

SEND US A TEXT MESSAGE Flow states are those magical moments when everything feels effortless and in sync. But what if you could extend that feeling beyond fleeting moments and into your everyday life? In this episode, Rev. Connie L. Habash—therapist, yoga and meditation teacher, ecotherapist, and author—shares her wisdom on aligning with life's natural rhythms to live with more ease and joy.   Drawing from decades of experience, Connie discusses how balancing giving, doing, and receiving can help you harmonize with your environment and yourself. From simple spiritual practices to the role of nature in healing, this conversation will leave you inspired to take small, actionable steps toward creating a life that flows. Whether you're looking to overcome anxiety, deepen your connections, or simply find a bit more peace in your day-to-day, this episode is for you. About Connie Habash Rev. Connie, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, ecotherapist, and spiritual mentor. Over the last 29 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awakening. Rev. Connie is passionate about deepening spirituality through nature. She creates a safe, heart-centered, nurturing space to awaken, grow, and serve the planet in her online community, Awakening Women of the Earth (AWE), as well as her other online programs, in-person retreats, workshops, and ecotherapy sessions in the San Francisco Bay Area. Additionally, she has served on the faculty of 3 yoga teacher trainings.   Connect with Connie: Website

SEND US A TEXT MESSAGE Join us as we explore the holistic approach to wellbeing with Flora Bami, a professional certified integral coach and holistic wellbeing strategist. In this episode, Flora discusses the importance of nurturing our emotional health and how happiness encompasses a full spectrum of emotions. She shares her personal journey of transforming trauma into a powerful gift and how this profound change has driven her to help others reconnect with their true selves. Flora offers actionable insights on regulating emotions, embracing self-love, and moving from fear to love. Whether you're looking to improve your personal or professional life, Flora's strategies are designed to foster a healthier relationship with yourself and propel you towards your fullest potential. Connect With Flora: Website: https:florabami.com Linkedin: https://www.linkedin.com/in/florabami/ Instagram: https://www.instagram.com/florabami/?hl=en Connect With Us:

Ever felt like you're not living up to your full potential? Like there's a glass ceiling on your success, but it's one you've placed there yourself? In this episode, we dive deep into the world of limiting beliefs and how they can sabotage our personal and professional growth. Yvonne Trost, a happiness coach and certified hypnotherapist, shares her transformative journey from a successful IT career to helping others unlock their potential. She discusses the power of hypnotherapy, the importance of understanding the subconscious mind, the journey of self-discovery, and more! This week, episode 190 of Listeners to Leads is about unlocking your limitless potential and overcoming limiting beliefs! Yvonne Trost is a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential. As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose.In this episode of Listeners to Leads, Yvonne Trost is sharing the importance of authenticity for personal and professional fulfillment and actionable steps you can take right now to define the unique energy you bring to the world. Yvonne and I also chat about the following: How hypnotherapy can help unlock subconscious barriers.Self-love as the foundation for healthy relationships.Yvonne's “Platinum Rule” - care for yourself before caring for others.Starting the journey of self-discovery now - don't wait!Don't forget to visit unlocklimitlessyou.com for all of Yvonne's links, resources, and to schedule a free call!Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Listeners to Leads at www.listenerstoleads.comCONNECT WITH YVONNE TROST:Limitless YouInstagramHow to Be Happier for Entrepreneurs podcastCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Proud member of the Feminist Podcasters Collective.

“The motivation that gets you started is going to leave. If you're just stuck by the feeling of, ‘Oh man, I want to feel motivated,' you're not going to finish anything. You have to stay disciplined and committed.” – Craig Stilley Today's featured author is an actor, producer, certified life coach, boxer, and entrepreneur, Craig Stilley. Craig and I had a chat about his first book, “Fractured Realities”, drawing inspiration from Evander Holyfield, overcoming personal struggles with OCD and anxiety, and more!Key Things You'll Learn:How boxing helped Craig find focus and disciplineWhat inspired Craig to write and publish his first bookHow faith plays a major role in Craig's lifeThe value of self-reflection when it comes to personal growthCraig's Site: https://www.cstilley.com/Craig's Book: https://a.co/d/0h3Z70lCraig's Interview w/ Jason LaChance: https://www.youtube.com/watch?v=Ij_1MsqV-S4&ab_channel=Knockin%27DoorzDownThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/Ep. 393 – “Unlocking the Cage” with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/#Bonus Host2Host Ep.– “Success Happens When You Learn & Act” with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/

In this powerful episode, Yvonne Trost and Chris Miles dive into the hidden forces that shape our lives—our subconscious beliefs and the masks we wear to fit in. Many of these beliefs form in childhood and silently hold us back, keeping us stuck in cycles of stress, financial struggles, and unfulfilling relationships. Chris shares his personal journey of breaking free from limiting beliefs, releasing emotional baggage, and stepping into his most authentic self. They also explore how wearing a “mask” to please others can sabotage your happiness, success, and true fulfillment. If you're ready to let go of what's been holding you back—whether in your finances, relationships, or personal growth—this episode is for you. It's time to stop hiding, break free from old patterns, and start living as your authentic self. Ready to uncover your true potential? Let's dive in. Connect With Chris: Website: https://moneyripples.com/ Linkedin: https://www.linkedin.com/in/chriscmiles Instagram: https://www.instagram.com/chriscmiles/ Facebook: facebook.com/moneyripples Apple Podcasts: podcasts.apple.com/us/podcast/money-ripples-podcast/id895555599 Connect With Us:

Join us for an inspiring discussion on living unconventionally and pursuing passions against all odds. Our guest, Paul Trammell, a 9-year sober adventurer and philosopher, shares his transformative journey from overcoming substance abuse, including overcoming a past cannabis addiction, to embracing a life filled with exploration and creativity. Whether navigating the high seas as a seasoned sailor or penning his experiences as a talented writer, Paul embodies the spirit of a true dream chaser. In this episode, we delve into the lessons learned from a life outside societal norms, the importance of resilience in entrepreneurship, and how eccentric, outside-the-box thinking can lead to profound personal and professional growth. Discover how embracing your true self and pursuing your passions can lead to a happier, more fulfilled entrepreneurial journey.

Join us for an enlightening conversation with Dana Skaggs, the psychotherapist and podcast host who's not afraid to speak the truths most shy away from. In this episode, Dana unpacks the transformative role of boundaries in mental health, relationships, and personal growth. With her signature humor and relatable insights, Dana guides listeners through understanding why boundaries matter, how to set them effectively, and the surprising ways they can reduce anxiety and promote emotional freedom. Dana also shares practical strategies for overcoming people-pleasing tendencies, managing intrusive thoughts, and finding healthier ways to navigate life's challenges. Whether you're looking to improve your relationships, regain control of your time, or simply find more peace, this episode offers the tools and inspiration you need. About Dana Skaggs Dana Skaggs is a licensed psychotherapist with a master's degree in clinical psychology and over 16 years of private practice experience. Known as the “Queen of Boundaries,” Dana specializes in anxiety, trauma, and helping people transform their lives through better emotional understanding. She is the creator and host of the Phoenix and Flame podcast, where she empowers listeners with candid advice and practical tools for mental and emotional well-being. Dana has served as a six-year board member for the Inter-Mountain Psychological Association, appeared on WJHL Daytime Tri-Cities, and contributed to A Plus Journal. Her expertise in boundaries, emotional resilience, and trauma recovery has helped countless individuals lead more victorious and fulfilling lives.

SEND US A TEXT MESSAGE Dive into the serene world of sound healing with Ashana, one of the premier producers and artists of music for relaxation and healing. In this enlightening episode, Ashana discusses how the ethereal sounds of crystal singing bowls can transform emotional and physical well-being. Discover the science and spirituality behind sound healing, explore the unique properties of crystal bowls, and learn how these instruments can facilitate deep healing and personal transformation. Ashana will also share her personal journey into the world of sound therapy, revealing how this path has not only changed her life but also the lives of many others. About Ashana Lobody: Ashana Lobody is an 8x award-winning author, songwriter, and musician celebrated for her transformative work in sound healing. As one of the world's premier artists in this field, Ashana masterfully blends meditation, mantra, healing affirmations, and the celestial resonance of alchemy crystal singing bowls. Her groundbreaking sound healing journey, Celestial Alignment for Healing, has touched lives worldwide, offering profound relaxation, emotional balance, and spiritual awakening. Ashana's music invites listeners to bathe their cells in waves of high vibrational sound, helping reduce stress and foster alignment with love and healing. Her inspiring talks and performances have made her a sought-after speaker and healer, uplifting audiences with her heart-centered approach to sound therapy. She is the author of The Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation, and Spiritual Awakening and shares her expertise through concerts, workshops, and private sessions.

SEND US A TEXT MESSAGE In this thought-provoking episode of How to Be Happy for Entrepreneurs, Brad sits down with Dr. Fred, a psychiatrist turned "undoctor," to explore a revolutionary approach to mental health. Dr. Fred shares his journey from conventional psychiatry to empowering patients to break free from diagnoses and medications, emphasizing communication, connection, and mindset shifts as the foundation for healing. Discover why Dr. Fred believes most psychiatric diagnoses are arbitrary, how medication often perpetuates the very symptoms it claims to treat, and what it truly means to take agency in your own life. He also outlines practical steps—like gratitude, breathing, and creative practices—to foster well-being and reclaim your power. Whether you're struggling with anxiety, depression, or simply feeling stuck, this episode offers profound insights and actionable steps to create a life of equanimity and purpose. Connect with Dr Fred Moss Dr. Fred's book: Find Your True Voice Dr. Fred's community: Welcome to Humanity Connect with Dr. Fred: drfred360.com Connect With Us: 

SEND US A TEXT MESSAGE Dive deep into the transformative practice of mindful eating with Ellen Postolowski, a holistic chef and mentor renowned for her back-to-basics approach to health and wellness. In this enriching episode, Ellen shares her journey from personal struggles with food and health to becoming an advocate for lifestyle transformation through self-care and mindful eating. Discover how integrating self-love and thoughtful food choices can lead to a more fulfilling life, both physically and spiritually. Ellen brings her extensive culinary expertise and holistic insights to help listeners embrace change, enhance their mind-body connection, and value their well-being without guilt. Whether you're looking to overhaul your diet or simply incorporate more gratitude and joy into your daily routine, Ellen's guidance offers practical and motivational steps towards lasting health and happiness.  Ellen's expertise and heartfelt advice make this a must-listen for anyone seeking to nourish their body and soul.  This episode promises to enlighten listeners about the profound impact of mindful eating and holistic practices on overall well-being, encouraging a thoughtful and joyful approach to health and life. Ellen's expertise and heartfelt advice make this a must-listen for anyone seeking to nourish their body and soul.  Connect with Ellen Postolowski:  Visit her website: https://chefellen.com/   For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast  Podcast Page: https://fitforjoy.org/podcast  Connect With Us: 

Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science, neuroscience, quantum principles, and spirituality into her groundbreaking "Higher Self Habits" method. Learn how to align your daily actions with your soul's deepest desires, break free from limiting patterns, and step into your higher self. This conversation is a must-listen for anyone seeking intentional growth, healing, and purpose. About Alessia:  Alessia Citro is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As creator of the Higher Self Habits Method™, she shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Author of the bestselling book, Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, Alessia now inspires high-achievers to bridge the gap between their external success and internal fulfillment. She hosts the popular podcast INHABIT with Alessia Citro, exploring these themes deeply. Connect with Alessia:

Join us as we dive into the transformative journey of Birgitta Visser, a Light Empowerment Coach and Light Language Healer. Birgitta combines her deep connection to the Light Beings and her vast life experiences to guide others through their spiritual and healing journeys. In this episode, we explore the profound impact of light work in overcoming personal traumas and unlocking the potential within. Birgitta shares her unique approach to healing, drawing on ancient wisdom and modern techniques to empower individuals to reclaim their inner strength and authenticity. From her nomadic adventures across the globe to her creative endeavors in natural soap making and jewelry design, Birgitta's life is a testament to living authentically and embracing the full spectrum of human experience. Discover how you can tap into your own light, transform your challenges into opportunities, and lead a life of genuine fulfillment. Connect with Birgitta Visser : powersoulhealing.com Connect With Us:

SEND US A TEXT MESSAGE In this episode, we dive deep with a transformational coach and author who empowers ambitious women to live authentically and without limits. With insights drawn from her upcoming book, "Your Radical Living Challenge: 7 Questions for a Meaningful Life," we explore how to overcome burnout, set healthy boundaries, and design a life that resonates with your true self. Join us as we uncover practical strategies for living courageously, nurturing your essence, and navigating the challenges of entrepreneurship and beyond. Connect with Marni Battista :

In this insightful episode, we sit down with Shannon Petrovich, a therapist and expert in navigating the complexities of mental health and relationships. Shannon explores the profound impact of negative self-talk on our mental health and provides practical steps for transforming these harmful narratives into empowering self-communication. We'll dive into what constitutes a healthy relationship, how to set effective boundaries, and what actions to take if you find yourself in a toxic relationship. Shannon also sheds light on the internal toxic relationship many harbor within themselves and shares a powerful client success story that highlights the transformative power of her approaches. Connect with Shannon Petrovich:

In this episode, guest Brad Chandler shares his journey of personal transformation and explores how childhood experiences shape our beliefs and behaviors, especially for entrepreneurs. He reveals how limiting beliefs can hold us back from achieving true success and fulfillment in both life and business. By understanding and addressing these unconscious patterns, Brad shows how we can reprogram our minds to foster greater self-love, resilience, and clarity. Brad discusses the role that past experiences, especially those with family, can influence the decisions we make as adults. He also shares valuable insights on how entrepreneurs can overcome fears and self-doubt that may be limiting their potential. Through practical tools and real-life examples, Brad offers a path to living a life of purpose and happiness, free from the constraints of past conditioning. - Take Brad's self-worth quiz: https://unlocklimitlessyou.com/quiz - Contact Brad directly or learn more about his work: https://unlocklimitlessyou.com/brad - Check out Brad's podcast for more insights: How to Be Happier for Entrepreneurs  

SEND US A TEXT MESSAGE Join us in a profound discussion with Ronni Tichenor and Jennie Weaver, authors of "Healing Begins With Us: Breaking The Cycle Of Trauma And Abuse And Rebuilding The Sibling Bond." This episode delves into the complex world of inter-generational trauma, exploring how Ronni and Jennie confronted and overcame the legacy of violence, addiction, and abuse within their family. The sisters share their personal journey of denial, fear, and eventual healing, shedding light on the distinct dynamics that characterize such challenging family environments. They provide insights into the slow but rewarding process of healing, emphasizing the importance of addressing emotional pain on multiple levels. Listen as they discuss strategies for breaking the cycle of trauma and how they rebuilt their sibling bond through mutual support and understanding. Connect with Ronni and Jennie:

SEND US A TEXT MESSAGE Join us as Michele unpacks the journey from that vulnerable moment to her role as a beacon of mental wellness. She shares her insights on the vital distinctions between mental health and mental wellness and offers actionable strategies for finding balance and strength. This episode also reveals a powerful client success story, capturing the profound impact of her work on others' lives. About Michele: Michele Capots is a transformational coach, international speaker, and storyteller whose impactful work on mental wellness and resilience has been featured in Newsweek, The Washington Post Magazine, Marie Claire, and beyond. With over a decade of personal experience navigating mental health challenges, she now channels her journey into a purpose-driven movement. Michele serves on the Executive Committee of the Global Mental Health Peer Network, representing 38 countries, and supports youth mental health recovery in Uganda as a board member of Twogere. As a keynote speaker, she is known for her empathy and openness, connecting deeply with audiences by showing them they're not alone. Connect with Michele:

SEND US A TEXT MESSAGE In this insightful episode of How to Be Happier for Entrepreneurs, we delve into the profound journey of finding inner peace amidst life's chaos. Ronny Hatchwell shares her wisdom on releasing the ego, embracing the present, and leading with authenticity to achieve deep serenity and happiness. Join us to explore how to unlock the power of choice, live harmoniously with yourself, and stay grounded even when the world feels overwhelming! About Ronny Hatchwell: Ronny is the founder of the transformative BE AND IT WILL BE method. Following a near-death experience in her youth, she gained a profound understanding of the universe, which she passionately shares through her books, workshops, and client sessions. Her highly acclaimed book, Be and it Will Be, is available in both English and Hebrew on Amazon. Born in Israel, Ronny grew up in Rhodesia (now Zimbabwe) and London before returning to Israel, where she has lived for over 40 years. With a rich career spanning 25 years in the music industry, including her role as CEO of EMI Music Publishing Israel, Ronny's life has been a journey of learning, sharing, and empowering others. She is a proud mother and grandmother, with family in both Israel and New York. Connect with Ronny:

SEND US A TEXT MESSAGE In this episode of How to Be Happier for Entrepreneurs, Dr. Malasri Chaudhery-Malgeri (Dr. Mala) shares her extraordinary journey of overcoming physical, emotional, and psychological trauma to inspire and uplift others. Together, we delve into how unresolved trauma affects every aspect of life, emphasizing the importance of inner work to break free from cycles of pain and dysfunction. Tune in to learn from Dr. Mala's expertise and inspiring story! About Dr. Mala: Dr. Mala is a seasoned expert in TBI, PTSD, Military Psychology, Marriage & Family Therapy, Rehabilitative Therapy, Industrial/Organizational Psychology, and more. She has guided diverse individuals, including military personnel, executives, political figures, rural and native communities, LGBTQ+ populations, athletes, and families. As a motivational speaker, Dr. Mala brings warmth, insight, and empowerment to her presentations and collaborations. Connect with Dr. Mala:

SEND US A TEXT MESSAGE  From millionaire to rock bottom and back, Liam Naden's journey highlights the transformative power of letting go and rediscovering true success by understanding how to use our brain effectively. In this episode of How to Be Happier for Entrepreneurs, we explore the profound insights into overcoming self-sabotage, finding genuine happiness, and living in harmony with yourself. This conversation is packed with wisdom that could change the way you approach success and fulfilment. About Liam: Liam Naden is a speaker, teacher, writer, and researcher who went from millionaire to homeless before uncovering the real reason for success or failure: how we use our brain. As the creator of the Four Part Brain Model and Brain Rebalancing, and host of the Let Yourself Off the Hook podcast, Liam teaches how the brain is designed to ensure we thrive—if used correctly. According to Liam, "We are not in control of our life—but our brain is. That's why you need to Let Yourself Off the Hook." Connect with Liam:

SEND US A TEXT MESSAGE In this episode of How to Be Happier for Entrepreneurs, we dive into the profound concept of reconnecting with your true nature. Our guest, Julie Cloutier, shares her personal transformation journey, illustrating how aligning with your authentic self can unlock lasting happiness, fulfilment, and a deeper sense of purpose. Together, we discuss the subtle yet powerful presence of our unchanging essence, how childhood programming influences our beliefs, and practical steps to clear these distortions to live a life of joy and freedom. Tune in to discover how embracing your true self can help you overcome anxiety, limiting beliefs, and self-doubt, ultimately leading to more meaningful relationships and greater success in life and business. About Julie: Julie Cloutier is a Transformational Coach dedicated to helping individuals live freely by following their heart and passion. She supports those ready to embody their highest potential, serving as a catalyst for deep, personal transformation through her expertise, knowledge, and lived experience. Connect with Julie:

SEND US A TEXT MESSAGE In this episode, Michael Landau shares his expertise in mindful movement, discussing how awareness and precision in movement can improve not only physical mobility but also mental clarity and well-being. With over 30 years as a Feldenkrais practitioner, Michael introduces simple, daily practices that help reconnect the body and mind, fostering growth and transformation. Tune in to discover how mindful movement can elevate your health and life! About Michael: Michael has been guiding clients for decades, helping them improve awareness, mobility, focus, and overall wellness through mindful movement. For Michael, this is more than just physical—it's a spiritual practice and a key to lasting vitality. His approach encourages short, daily mindful movement as a self-care habit to keep your mind and body active and youthful.

SEND US A TEXT MESSAGE In this episode, Audrye dives deep into her lifelong journey of transformation, healing, and the profound connection between mind, body, and spirit. She shares unique insights on raising personal frequency, healing past traumas, and embracing a lifestyle of self-love and holistic wellness. From genetic karmic patterning to living a raw vegan lifestyle, Audrye provides actionable steps to help you achieve vibrant health, joy, and purpose. Tune in for a journey of transformation, wellness, and empowerment! About Audrye: Audrye is a born Mystic Intuitive who has evolved into a clairvoyant, healer, empath, award-winning artist, and author. Now in her 8th vibrant decade, she's living in Costa Rica, creating beautiful Frequency Stones that elevate vibration and ground energy. Audrye is also a passionate raw vegan and cacao enthusiast, crafting delicious, healthy treats. Connect with Audrye:

SEND US A TEXT MESSAGE In this episode, Joe Hehn opens up about his transformative journey through loss, spiritual awakening, and finding inner peace. We explore the power of shifting perspectives, embracing gratitude, and uncovering joy even in life's most challenging moments. Discover how you can turn suffering into personal growth and why your mindset is the key to living a fulfilled life. About Joe Hehn: Joe Hehn is a renowned mindset coach, author, and speaker who helps others transform their lives by mastering the power of their mind. Through his program, The Higher Perspective™, Joe works with executives, leadership teams, and individuals, guiding them to achieve their highest potential. He is also the author of Dreams of Antiquity and is actively working on multiple self-help projects. Connect with Joe Hehn:

SEND US A TEXT MESSAGE Unlock the secrets to strong relationships and learn how modern men can adapt to evolving roles and create true partnerships. Tune in for insights on emotional safety, self-awareness, and overcoming challenges like work and technology. About Kristal DeSantis Kristal DeSantis, a Licensed Marriage and Family Therapist based in Austin, Texas, is recognized for her specialized work in relationships, trauma, and sex therapy. As the creator of The STRONG Model of Relational Therapy, a unique approach that integrates trauma-informed care with attachment-based strategies, she has established herself as a leading expert in the field. Her latest book, STRONG: A Relationship Field Guide for the Modern Man, provides actionable insights and guidance for navigating the complexities of modern relationships. Get your own copy now! Connect with Kristal DeSantis

SEND US A TEXT MESSAGE In this episode, we explore the transformative power of emotional healing with Sofia Torrini, diving into how tapping into your subconscious mind and releasing deep-seated emotions can shift your life. Tune in to discover how managing your emotions can lead to profound personal and professional growth. Ready to break free from limiting beliefs and elevate your life? Listen now! About Sophia Torrini Sophia is a certified Clinical Emotional Freedom Techniques (EFT)  practitioner, specializing in helping individuals release negative thought patterns and achieve clarity and joy. Her expertise spans hacking reality and meta-consciousness, offering a holistic approach to healing. With a Master's in Public Health and a background in Network Engineering, Sophia's journey into EFT began through her own recovery from chronic illness. Now, she offers trauma-informed, compassionate services worldwide, guiding others to unlock their inner healing potential and transform their lives. Connect with Sophia Torrini

"At the end of your life, are you going to say, 'Wow, this is my last breath and that was spectacular,' or are you going to look back and go, 'Damn, I missed it'?" – Damion LupoToday's featured international bestselling author is a serial entrepreneur, the founder of Yokido, and the Chief Investment Officer at FrameTec, Damion Lupo. Damion and I had a fun on a bun chat about his book, “Unicornomics: The Foundational First 15%”, how his latest venture is revolutionizing the construction industry, how to build yourself back up after a big set of setbacks, and more!!Key Things You'll Learn:How witnessing his father's regret at his life's end shaped his missionWhy it's more important for entrepreneurs to solve real-world problems rather than just chase profitsThe 3 essential factors you need when starting a businessHow failure plays a role in your entrepreneurial journeyDamion's Site: https://eqrp.com/Vitruvian Ventures: https://www.vitruvianventures.com/Damion's Books: https://damionlupo.com/damion-lupo-booksFrameTEC: https://www.frametec.com/The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/#Bonus Host2Host Ep.– “Success Happens When You Learn & Act” with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/Ep. 393 – “Unlocking the Cage” with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/Ep. 665 – “Split Up By the Sea” with Len Tran: https://www.goingnorthpodcast.com/ep-665-split-up-by-the-sea-with-len-tran/Ep. 556 – “The Power of You2” with Inger Nordin (@nordin_inger): https://www.goingnorthpodcast.com/ep-556-the-power-of-you2-with-inger-nordin-nordin_inger/Ep. 879 – No B.S. Time Management for Entrepreneurs with Ben Glass (@BenGlassLaw | @OfficialGLM): https://www.goingnorthpodcast.com/ep-879-no-bs-time-management-for-entrepreneurs-with-ben-glass-benglasslaw-officialglm/Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/Ep. 493 – “The Three R's of Business Growth” with Edwin Dearborn (@edwindearborn): https://www.goingnorthpodcast.com/ep-493-the-three-rs-of-business-growth-with-edwin-dearborn-edwindearborn/Ep. 801 – Not Less Than Everything with August Turak (@augustturak): https://www.goingnorthpodcast.com/ep-801-not-less-than-everything-with-august-turak-augustturak/

SEND US A TEXT MESSAGE In this episode, we sit down with Kate Semeniuk, a certified Hypnotherapist and licensed Rapid Transformational Therapist (RTT), to explore how addressing the root cause of limiting beliefs can create rapid, lasting change. Kate shares how reframing the subconscious mind unlocks both personal and professional growth, helping individuals achieve authentic success. Tune in to learn how to overcome obstacles and transform your mindset! About Kate Semeniuk: Kate Semeniuk is a certified Hypnotherapist and a licenced Rapid Transformational Therapist, working with people's deepest mental struggles. In 2020, Kate and her family found themselves in isolation, and she finally hit rock bottom, where everything just crashed on her emotionally and physically. Only through personal growth and recovery, she was able to find the method that liberated her from emotional pain and childhood trauma, from addiction since the early age of 12 and a decade long depression. She is now helping others to free their minds from destructive patterns and behaviours by regaining the power of self-suggestions and positive self talk. Kate is guiding clients to access their subconscious mind and to bring to the surface the hidden triggers, beliefs and thoughts. Connect with Kate Semeniuk:

In this episode, John sits down with Harvard professor Arthur Brooks to discuss the brain chemistry of love, why dating apps don't work, and how to overcome a victim mentality.  Next Steps: