Podcasts about be happier

Lisa Rusczyk explains what inner child healing is, what it can help, and give examples of ways to heal your inner child.This is a video podcast on Spotify and YouTube.Support the podcast! Subscribe, Listen, Watch, Comment, Be Happier, Know Thyself, Say Hi!Thank you for watching and listening.

What happens when the life you built no longer feels like yours? In this episode of How to Be Happier for Entrepreneurs, we explore the hidden emotional cost of success and why so many high performers feel disconnected, restless, or unfulfilled despite achieving their goals. We dive into subconscious survival patterns, identity, pressure, and the difference between building a successful life… and building a life that actually feels aligned. Because real freedom is not just financial. It's internal. Connect With Us:

Success was supposed to feel like freedom. But for many entrepreneurs, the higher they climb… the more disconnected they quietly become. In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores the hidden emotional cost of success, the subconscious patterns that create isolation, and why being surrounded by people doesn't always mean feeling truly seen. If you've ever felt like you have everything you thought you wanted… yet something still feels missing inside… this conversation will help you reconnect to yourself, your truth, and the kind of connection success alone can't create. Connect With Us:

Matt and Laci take a long look at the 1998 horror-comedy film Bride of Chucky.    The Child's Play franchise stands out among the classic horror movie series because it has, from the beginning, largely been stewarded by one man: screenwriter Don Mancini. The show goes through Mancini's inspiration for writing the original 1988 film as a critique on the advertising industry, and the diminishing returns of the two sequels that caused the franchise to go dormant for most of the '90s. Then, the success of Scream led to a revitalization of horror, so Chucky was brought back from the dead, and this time, he'd have a manic gothic dream girl in the form of Tiffany (Jennifer Tilly). The history segment closes with a look at Jennifer Tilly's legacy, and how she had no idea how much playing Tiffany would define her career, or how much love people had for her character and the Chucky franchise. Then, Laci and Matt review Bride of Chucky itself—how well does it serve as a soft reboot of the franchise? Does the humor work? Does it successfully juggle its tones? Can puppets carry a movie on their own? And does something like this even need to try to be scary? Watch the history segment in full: https://youtu.be/S68gBGXBAoM  Next week (May 15, 2026): Sweet Home Alabama (2002)!   Time stamps: 00:05:50 — History segment: Don Mancini and Child's Play origins; American horror struggles in the early '90s; Scream leads to a genre renaissance, and Chucky is revived; Mancini intentionally pivots the series into a humorous and queer-friendly direction; the career of Jennifer Tilly; Tilly's horror legacy 00:41:08 — Movie discussion 01:28:50 — Final thoughts & star ratings   Bride of Chucky (1998) was directed by Ronny Yu and written by Don Mancini. Starring Jennifer Tilly, Brad Dourif, Katherine Heigl, Nick Stabile, Gordon Michael Woolvett, Alexis Arquette, and John Ritter as Uncle Warren.    Sources: "Reign of Chucky" by Dustin McNeill & Travis Mullins (2022) - https://amzn.to/3OPtXFE "Your Friend 'Til the End: An Oral History of Child's Play" by Jake Rossen | Mental Floss (2019) - https://bit.ly/42SyAlq  "Chucky Returns to Terrorize TV. His Creator Couldn't Be Happier." by Erik Pipenburg | The New York Times (2021) - https://bit.ly/4d623Nx  "210 Minutes With Jennifer Tilly" by Jada Yuan | New York Magazine (2012) - https://bit.ly/3Ph0Wml  "Ay, Caramba! Jennifer Tilly Scores 'The Simpsons' Earnings From Late Ex's Estate" | Radar Online (2018) - https://bit.ly/4uo0YaU    "'It's Not All Diamonds and Roses': Jennifer Tilly Takes on the Beverly Hills Housewives" by Emily Sandstrom | Interview Magazine (2024) - https://bit.ly/4uvMdmo      Artwork by Laci Roth.   Check out Laci's coloring videos on YouTube! https://www.youtube.com/channel/UC-kKLhWb2g0bKA-RrvvLh0Q/  Matt has a monthly spin-off podcast covering the James Bond films! Check out PodJob: A James Bond Podcast on Apple Podcast (https://bit.ly/4jRL2K1), Spotify (https://bit.ly/4a8jM6E), and YouTube (https://youtube.com/@podjob007).   Music by Rural Route Nine. Listen to their album The Joy of Averages on Spotify (https://bit.ly/48WBtUa), Apple Music (https://bit.ly/3Q6kOVC), or YouTube (https://bit.ly/3MbU6tC).   Songs by Rural Route Nine in this episode: "Winston-Salem" - https://youtu.be/-acMutUf8IM "Snake Drama" - https://youtu.be/xrzz8_2Mqkg "The Bible Towers of Bluebonnet" - https://youtu.be/k7wlxTGGEIQ    Follow the show!  Twitter: @1weekrental | @MattStokes9 | @LRothConcepts Facebook: @1weekrental Instagram: @1weekrental TikTok: @1weekrental | @mattstokes9 Letterboxd: @loadbearinglaci | @mattstokes9 Bluesky: @1weekrental.bsky.social   1-Week Rental used to be Load Bearing Beams.

What if the life you worked so hard to build… isn't the life you fully get to feel? In this episode of How to Be Happier for Entrepreneurs, we go beyond surface-level success and into the deeper patterns shaping how high performers think, decide, and experience their lives. Because for many entrepreneurs, the challenge isn't building success—it's actually feeling it. Joining us is Chris Prefontaine, a 3-time bestselling author, real estate investor, and founder of Smart Real Estate Coaching. Chris has helped thousands of entrepreneurs create consistent, predictable income through creative real estate strategies—even in uncertain markets. But what makes this conversation different is where it goes beneath the strategy. Together, we explore the internal side of success—the beliefs, pressures, and identity patterns that quietly drive behavior and often keep entrepreneurs stuck, overwhelmed, or disconnected from the very life they've built. In this conversation, you'll hear: The real turning point that shifts an entrepreneur's trajectory What separates sustainable success from burnout How to stay grounded and make clear decisions in uncertain markets The most common limiting belief holding real estate entrepreneurs back How to handle setbacks without losing momentum or confidence Why success sometimes doesn't feel like enough—and what to do about it The first internal shift to make if you're working hard but not seeing results This episode is for anyone who has built something meaningful… but knows there's another level of clarity, fulfillment, and alignment available. Because success doesn't have to come at the cost of how you feel. And the moment you begin to shift what's happening internally… everything externally starts to change. If this conversation resonates, share it with someone who needs it—and when you're ready to experience that shift for yourself, you can book a free session at unlocklimitlessyou.com/free-session. Sometimes the right conversation… at the right time… changes everything. Connect With Chris: https://smartrealestatecoach.com/masterclass Connect With Us:

What if the reason your decisions feel heavy… isn't the decision itself? In this episode, How to Make Clear Decisions When the World Feels Uncertain , we go beyond strategy and into something far more powerful—the state you're making decisions from. Because most entrepreneurs aren't stuck from lack of options… They're stuck because they're trying to decide from noise. You'll be guided through a real, felt experience of what clarity actually is—not something you think your way into, but something you access when your system settles. As your body softens and your mind quiets, decisions that once felt overwhelming begin to feel simple… clean… and obvious. We break down why pressure, urgency, and overthinking distort even the easiest choices—and how to shift out of that state in real time. You'll also learn a practical, repeatable method to: • Step out of mental chaos and into grounded clarity • Simplify decisions without overanalyzing • Use your body as a guide to what's truly aligned • Move forward with confidence—without second-guessing This isn't about having all the answers. It's about accessing a version of you where the next step becomes clear. By the end of this episode, you won't just understand clarity… You'll feel it—and know exactly how to return to it whenever you need it. Because when you change the state you're in… you change the decisions you make. Connect With Us:

Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate your core emotions for optimal well-being.    GET HER BOOKS Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive It's Not Always Depression by Hilary Jacobs  OTHER EPISODES YOU MAY ENJOY Fear with Kristen Ulmer Anger with Russell Kolts, PhD Boredom with Hans Wilhelm The Upside of Your Dark Side with Todd Kashdan, PhD The Benefits of Negative Emotions Unwinding Anxiety with Dr. Jud Brewer Why Anxiety Is Good For You Even Though It Feels Bad How to Be Happier with Tal Ben-Shahar LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.  Podcast Production by Aminur

What if the reason discipline feels so hard… isn't because you lack it—but because something deeper is off? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost breaks down a powerful shift that changes how you approach consistency, performance, and success: alignment comes before discipline. Most entrepreneurs pride themselves on being disciplined—until they hit moments where everything feels like a struggle. The default response? Push harder. Add more structure. Try to force consistency. But what if that's the exact thing keeping you stuck? This episode reframes discipline entirely. You'll discover why discipline isn't about willpower or pressure, but about self-respect in action—and how it naturally emerges when your goals, values, and systems are aligned. Through real-world insights and practical application, Yvonne shows you: Why discipline collapses under pressure (and what that actually means) How misalignment silently drains your energy and slows your growth The role of core values as decision-making tools—not just ideas A simple way to identify where you're forcing effort instead of creating flow The true sequence for sustainable success: alignment → clarity → consistency → results If you've ever felt like you're working harder than you should… or questioning why consistency doesn't stick… this episode will help you see what's really going on—and how to shift it. Because when you stop forcing discipline and start building from alignment… everything changes. Connect With Us:

What if the real reason conversations break down in your business… has nothing to do with what you're saying? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost unpacks the deeper truth behind communication—revealing how most entrepreneurs aren't struggling with skill, but with the unconscious patterns driving their words. Pulled from a powerful live teaching inside the LimitlessYou Tribe, this episode introduces a transformative shift: instead of focusing on what to say, you'll learn how to set the table before any conversation begins—anchoring yourself in intention, core values, and emotional clarity. You'll discover: Why most people listen through past experiences instead of present reality How reactive communication quietly creates disconnection in business and relationships A new way to think about "boundaries" that invites connection instead of blocking it How to lead conversations with intention rather than control, defense, or ego The simple pause that can change how you lead, relate, and show up in every area of life This isn't about scripts or techniques. It's about who you are being when you speak—and how that shapes everything that follows. If you're ready to move from reaction to intention… from tension to clarity… and from unconscious patterns to aligned leadership—this episode will change the way you communicate forever. Because when you change how you communicate, you don't just change your conversations… you change your results. Connect With Us:

In this episode of Status Check with Spivey, Mike discusses the five reasons that being denied from law school hurts—and the concrete ways that you can handle it.Mike mentions a few other podcasts and a video clip in this episode:Dr. Guy Winch on Overcoming the Stresses of School, Work, & Admissions (Status Check with Spivey) (long discussion of rumination)Dr. Guy Winch on Handling Rejection (& Waiting) in the Admissions and Job Search Process (Status Check with Spivey)Interview with Dr. Gabor Maté, Author of “In the Realm of Hungry Ghosts” (Status Check with Spivey)5 Ways To Improve Your Subconscious Mind & Be Happier in 2024 (The Mel Robbins Podcast) (episode with Dr. Paul Conti)Scott Galloway: Be willing to endure rejection (The Prof G Pod clip)You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode with timestamps here.

You worked hard. You built success. So why doesn't it feel as good as you expected? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores why achievement alone doesn't create happiness — and what actually does. You'll learn: Why success doesn't calm the nervous system How survival-driven ambition keeps fulfillment just out of reach The internal shift that allows presence, ease, and clarity without losing drive This isn't about slowing down or wanting less. It's about learning how to experience your life while you build it. If you've ever thought, "I thought I'd feel different once I got here," this episode is for you. Connect With Us:

You can build a wildly successful business… and still feel exhausted, confused, or stuck in the same relationship patterns you swore you were done with. In this episode of How to Be Happier for Entrepreneurs, we explore the hidden link between your relationships and your leadership — and why the patterns you repeat at home quietly shape your boundaries, burnout, decision-making, and growth at work. This conversation goes far beyond dating advice or surface-level mindset shifts. It dives into nervous system wiring, childhood conditioning, and identity patterns that drive both how you love and how you lead. You'll learn why chemistry isn't always connection, why familiar doesn't mean healthy, and how your attachment style becomes your leadership style. We'll break down the three most common relationship patterns entrepreneurs fall into, why your nervous system chooses familiarity over alignment, and how to make identity shifts that attract love — and partnerships — that actually support your vision. If your success has been outpacing your happiness… If your relationships feel harder than your business… If you're ready to stop building from survival and start building from alignment… This episode will change how you think about love, leadership, and what it truly takes to feel regulated, supported, and fulfilled — in business and in life. Because the right relationships don't distract you from your purpose. They stabilize your nervous system so your vision can expand. Press play and let's begin. Connect With Us:

What if the very feelings you've been running from are not the problem… but the doorway to your freedom? In today's episode, you're about to experience one of the most gentle, profound, and transformational meditations I've ever guided. It's called Softening Into Courage — and it teaches something radically different from what most of us have learned about fear, anxiety, guilt, and emotional discomfort. Instead of fixing, forcing, analyzing, or pushing anything away… you'll learn how to soften. How to walk toward what you've been avoiding. How to meet fear without fighting it — and watch it lose its power. Through an "imaginary monster" exercise and a deeply moving surrender practice, you'll discover how your nervous system already knows how to heal… if you simply give it space. You'll hear real moments of transformation, where guilt turns into pride, fear becomes courage, and long-held tension finally releases. If you've ever felt stuck in your emotions… overwhelmed by guilt… anxious about what you might feel… or exhausted from trying to control your inner world — this meditation may change the way you relate to yourself forever. So find a quiet place. Let your shoulders soften. Open your hands. Because you don't need to be fixed. You just need a little space. And today… you're about to give yourself exactly that. Connect With Us:

Most entrepreneurs don't struggle because they lack drive, intelligence, or work ethic. They struggle because they were never taught how to set healthy boundaries — and over time, that quietly erodes their peace, their leadership, and their business.   In this episode of How to Be Happier for Entrepreneurs, we dive into one of the most misunderstood leadership skills: boundaries that don't feel rigid, cold, or controlling — but actually create clarity, trust, and sustainable growth.   You'll learn why so many founders over-function, step in too often, and carry more than their share — and how those patterns often trace back to early roles like being the fixer, the responsible one, or the peacekeeper. We explore how boundary issues show up in business as unclear roles, learned helplessness, and leaders who can't step out of the weeds without anxiety.   This conversation reframes boundaries not as conversations or confrontations, but as systems — systems that define ownership, clarify what "done" really means, and create natural consequences without rescuing or micromanaging. When expectations are clear, boundaries stop feeling personal and start feeling professional.   If you've ever found yourself saying "I'll just handle it," feeling exhausted by carrying the business on your back, or wishing you could lead with more calm and confidence, this episode will help you see exactly where peace is leaking — and how to rebuild leadership from the inside out.   Because happier entrepreneurs don't manage effort. They create clarity that drives outcomes. Connect With Us:

Jane and Fi consider coming out with their own self-help book and muse on the title: ‘Do Less, Be Happier' or ‘Can I Be Arsed? Probably Not'… the jury is still out. They also chat about wassailing, cat incontinence, and the dangers of star signs. Plus, best-selling Australian writer Helen Garner discusses her diaries 'How to End a Story: Collected Diaries', and her new book 'The Mushroom Tapes'. We're taking suggestions for our next book club pick! The brief is: books that deserve to be re-read. Our most asked about book is called 'The Later Years' by Peter Thornton. You can listen to our 'I'm in the cupboard on Christmas' playlist here: https://open.spotify.com/playlist/1awQioX5y4fxhTAK8ZPhwQIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

  What happens when everything is working… but something feels quietly off at home? This episode speaks to a reality many entrepreneurs live but rarely name. You're building, growing, succeeding — and yet the connection in your closest relationship feels thinner, quieter, less alive than it used to. Not because of conflict. Not because anyone did anything wrong. But because success subtly reshapes how your nervous system, attention, and presence operate. In this deeply grounding conversation, Yvonne Trost explores how entrepreneurship can unintentionally create emotional distance — even in loving, committed partnerships — and what actually restores closeness without sacrificing ambition. You'll learn: Why high performers don't lose love — they lose available attention How emotional distance often shows up as silence, not conflict Why "ambition vs intimacy" is a false choice The specific conversations that rebuild emotional safety and closeness A simple, proven weekly check-in used by high-level couples to prevent drift before resentment forms This isn't about working less, wanting less, or fixing your partner. It's about learning how to stay emotionally reachable while your life expands. If you've ever thought, "Nothing is wrong… so why do I feel disconnected?" — this episode will help you understand what's happening beneath the surface and give you a practical way to come back to each other. Because success doesn't have to take you away from love. With the right awareness, it can actually bring you closer.

What if burnout didn't look like exhaustion at all What if it showed up as disconnection Emotional flatness A quiet sense that you're functioning, but not fully living In this episode of How to Be Happier for Entrepreneurs, Yvonne explores the form of burnout many high performers miss because life still looks good on the outside. You're productive. Capable. Responsible. Yet the spark feels muted and joy feels quieter than it used to. This conversation goes beneath surface-level advice like rest, time off, or slowing down and reveals what's really happening when entrepreneurs feel depleted despite doing all the "right" things. You'll learn why traditional solutions often fall short, how long-term self-disconnection quietly drains energy, and what it actually takes to rebuild your inner world so clarity, aliveness, and joy can return naturally. Yvonne also shares a personal turning point that reshaped how she understands burnout, success, and healing and offers simple, grounded practices that help you reconnect with yourself without force, hustle, or pressure. This episode is for you if you're still succeeding but feel strangely disconnected from your work, your relationships, or yourself and you're ready to feel present, alive, and aligned again. Because burnout isn't a failure It's a signal And listening to it can change everything Connect With Us:

“One of the really most valuable things you learn is that people are capable of a lot more than they often think they are.” – Commander William C. Spears Today's featured bestseller author is a father, husband, submarine warfare officer, and military philosopher, Commander William C. Spears. Commander William and I had a fun on a bun chat about his book, ”Stoicism as a Warrior Philosophy: Insights on the Morality of Military Service”, his journey from enlisting after high school to becoming an author, Stoicism's practical value in today's stressful world, and more!Key Things You'll Learn:What inspired Commander Will's passion for Stoic philosophy and the subsequent journey to write his 1st book about stoicismHis favorite chapter from the book and whyWhy Stoicism is so popular and useful todaySome of the lessons learned from long submarine deployments and their impact on leadership and teamworkThe necessity of philosophical thinking for military officers facing moral dilemmasCommander William's Site: https://williamcspears.com/Commander William's Book: https://a.co/d/03TooOgThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/Ep. 1023 – Be the Weight Behind the Spear with Dr. Josh McConkey (@mcconkey007): https://www.goingnorthpodcast.com/ep-1023-be-the-weight-behind-the-spear-with-dr-josh-mcconkey-mcconkey007/#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/#Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/#HolidayBonus Ep. – “Fireproof” with David Hollenbach III (@HollenbachLEAD): https://www.goingnorthpodcast.com/holidaybonus-ep-fireproof-with-david-hollenbach-iii-hollenbachlead/Ep. 902 – How To Be Passion Struck & Ignite Your Most Intentional Life with John R. Miles (@John_RMiles): https://www.goingnorthpodcast.com/ep-902-how-to-be-passion-struck-ignite-your-most-intentional-life-with-john-r-miles-john_rmi/164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/Ep. 529 – “Don't Gamble on Life Improvement…Until You Shift the Odds!” with Kevin E. Eastman (@eastke1): https://www.goingnorthpodcast.com/ep-529-dont-gamble-on-life-improvementuntil-you-shift-the-odds-with-kevin-e-eastman-eastke1/167 - "7 Life Lessons From The Trailer Park" with Clyde Middleton: https://www.goingnorthpodcast.com/167-7-life-lessons-from-the-trailer-park-with-clyde-middleton/Ep. 773 – Serve Your Bigger Why Through Single Seat Wisdom with Dominic "Slice" Teich (@DomTeich): https://www.goingnorthpodcast.com/ep-773-serve-your-bigger-why-through-single-seat-wisdom-with-dominic-slice-teich-domteich/263.5 (Holiday Bonus Episode) – “The Art of Inspiring People to Be Their Best” with (@CraigWhelden): https://www.goingnorthpodcast.com/2635-holiday-bonus-episode-the-art-of-inspiring-people-to-be-their-best-with-craigwhelden/223 – “100 Mile Mindset” with Nate Bailey (@baileynj84): https://www.goingnorthpodcast.com/223-100-mile-mindset-with-nate-bailey-baileynj84/

The end of the year has a way of reminding us that nothing lasts forever. In today's episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.

As 2026 approaches, many entrepreneurs are setting goals that look good on paper but feel misaligned in real life. In this episode of How to Be Happier for Entrepreneurs, Yvonne reframes goal setting through self trust, self love, and relationship alignment, not hustle or pressure. She breaks down the difference between ego driven goals and authentic goals, explains why self love must come first, and introduces a practical framework for setting goals that support your nervous system, your values, and the people you care about most. If you have achieved success yet still felt disconnected or depleted, this episode offers a grounded, honest approach to designing a year that feels sustainable and true to who you are. Connect With Us:

Are you successful on the outside but feel a quiet pressure inside? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, explores the hidden forces that keep high achievers stuck in a cycle of stress, restlessness, and self-doubt. You'll learn: How pressure became your default operating system and why it feels unavoidable The subtle signs you're living from fear rather than alignment Why repetition shapes identity—and how you can retrain your nervous system The critical mind–body connection most entrepreneurs overlook How to access inner safety and self-regard without sacrificing ambition This episode isn't about doing more or "fixing" yourself—it's about understanding your patterns, easing tension, and remembering that you are enough just as you are. Take a moment, breathe, and discover how pressure is learned—and how safety and ease can be relearned.

What if the version of you who already leads with clarity, confidence, and ease isn't somewhere in the distant future… but already alive inside you, waiting to be remembered? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost invites you into a powerful shift — stepping out of the patterns that keep you recycling the past and into what she calls your future present. Through stories, sensory imagination, identity work, and grounded emotional truth, she shows you how entrepreneurs create lasting success not through force, but through alignment. You'll explore why old subconscious programming keeps you repeating the same habits, how to observe yourself without judgment, and how to step into the identity that makes success feel natural instead of heavy. You'll experience imagination not as fantasy, but as your most potent creator of reality. And you'll walk away with simple, actionable practices that begin rewiring your inner world today. If you're ready to stop pushing and start becoming… ready to lead your business with presence, power, and peace… ready to rise into the version of yourself your dreams have been waiting for, this episode is your turning point. Take a breath. Your future is already here — and it's calling you forward. Connect With Us:

Confidence isn't something you find — it's something you remember. In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast. Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unshakeable confidence. Together, Yvonne and Simone explore the invisible battle entrepreneurs face when their success outpaces their self-worth. You'll hear the real story behind Simone's transformation from "never enough" to extraordinary, the lessons she's learned from raising six children, and how her new book REAL Confidence is changing the conversation around what it means to lead from within. If you've ever found yourself minimizing your achievements or waiting for someone else's validation, this episode will remind you that you are — and always have been — enough. ✨ Discover more ways to rewrite your inner story at UnlockLimitlessYou.com. Connect with Simone: https://simoneknego.com Connect With Us:

Confidence isn't something you find — it's something you remember. In this episode of How to Be Happier for Entrepreneurs, host Yvonne Trost sits down with Simone Knego, international speaker, award-winning author of The Extraordinary UnOrdinary You, and host of the Her Unshakeable Confidence podcast. Simone has spent decades empowering women to overcome self-doubt, silence their inner critic, and lead with authenticity through her REAL Method — a refreshingly simple framework for creating unshakeable confidence. Together, Yvonne and Simone explore the invisible battle entrepreneurs face when their success outpaces their self-worth. You'll hear the real story behind Simone's transformation from "never enough" to extraordinary, the lessons she's learned from raising six children, and how her new book REAL Confidence is changing the conversation around what it means to lead from within. If you've ever found yourself minimizing your achievements or waiting for someone else's validation, this episode will remind you that you are — and always have been — enough. Connect with Simone: https://simoneknego.com Connect With Us:

“The reason why people want to be so perfect and have perfectionism isn't because they're scared of failure. They're scared of failing in front of other people.” – Roy Redd Today's featured #1 best-selling bookcaster is a business acquisition & growth strategist, performance coach, 2X TEDx speaker, and the Founder of Victory University, Roy Redd. Roy and I had a fun on a bun chat about his books, building a strong personal brand, the importance of execution over perfection, and more!!!Key Things You'll Learn:The moment that helped Roy have a mindset shift about responsibilityWhat inspired him to overcome imposter syndrome and become a published authorHow faith plays a role in his life and businessWhat setback helped set Roy up to create more successRoy's top three lessons learned from starting, growing, and running his podcastRoy's Site: https://royredd.com/Roy's Books: https://www.amazon.com/stores/author/B01LZF0BPR/allbooksRoy's TEDx Talk: https://www.ted.com/talks/roy_redd_how_to_manipulate_realityRoy's Podcast, “Buy Build Exit”: https://podcasts.apple.com/us/podcast/buy-build-exit/id1178888536The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…281 – No More Average with Andy Audate (@andyaudate): https://www.goingnorthpodcast.com/281-no-more-average-with-andy-audate-andyaudate/Ep. 450 – From Orphan to Self-Made Millionaire with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/139 - Take Focused Action & Get Results with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/Ep. 721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 806 – Big Bet Leadership with John Rossman (@johnerossman): https://www.goingnorthpodcast.com/ep-806-big-bet-leadership-with-john-rossman-johnerossman/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/141 - Thou Shall Be Successful with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/#GNPYear1 Bonus Episode 2 - Building An Economic Legacy with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/#InspirationNuke – The Impact of Influence with Chip Baker, Charles Woods, Chris Holmes, Darius Bradley Sr., & Jeermal Sylvester: https://www.goingnorthpodcast.com/inspirationnuke-the-impact-of-influence-with-chip-baker-charles-woods-chris-holmes-darius-bradley-sr-jeermal-sylvester/Ep. 1018 – Brooklyn Born. Battle-Tested. Now, Mister Motivation with Shaun L. Murphy (@ShaunLMurphy): https://www.goingnorthpodcast.com/ep-1018-brooklyn-born-battle-tested-now-mister-motivation-with-shaun-l-murphy-shaunlmurphy/Ep. 697 – The 7-Figure Life with Dr. Noah St. John (@noahstjohn): https://www.goingnorthpodcast.com/ep-697-the-7-figure-life-with-dr-noah-st-john-noahstjohn/

What if the end of something wasn't a failure… but the beginning of finally coming home to yourself? In this deeply personal episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, invites you into one of the most transformative seasons of her life — the moment she chose truth over appearance, freedom over fear, and real love over self-betrayal. Through raw honesty and grounded wisdom, Yvonne shares how her divorce became the doorway to rediscovering her worth, peace, and power. You'll learn how to move through guilt, grief, and uncertainty with grace — and how choosing yourself isn't selfish, it's sacred. This isn't just about ending a marriage. It's about ending self-abandonment. It's about remembering who you are and rebuilding a life that feels aligned, authentic, and alive. So take a deep breath, open your heart, and join Yvonne as she shows you how every ending can become the start of your most beautiful beginning — the one where you fall in love with you. Connect With Us:

What if your value had nothing to do with how much you accomplish? In this powerful episode, entrepreneur and speaker Arias Websterberry opens up about the limiting belief that kept him in a constant cycle of hustle and burnout — and the freedom that came when he finally learned to value his being over his doing. Arias reveals how his identity had been built around achievement and productivity, and how untangling his self-worth from business performance completely transformed his happiness, relationships, and results. His story is a roadmap for every entrepreneur who's ever equated success with sacrifice or confused movement with meaning. By the end of this conversation, you'll feel inspired to pause, breathe, and remember that you are already enough — not because of what you've done, but because of who you are. Connect with Arias Websterberry: https://ignitefunnels.com/if-ap-pricing-monthly-step-1-signup?am_id=yvonne8629 https://ignitefunnels.com/if-ap-pricing-annually-step-1-signup?am_id=yvonne5505 Connect With Us:

What if every setback in your life was really a setup for something greater? Known as “The People's Bishop,” Bishop Kevin Foreman has devoted his life to helping others rise above limitations and live in true “shalom”—where nothing is missing, nothing is lacking, and nothing is broken. From his humble beginnings in Orange Mound, Memphis, to becoming a renowned pastor, author, entrepreneur, and founder of Harvest Bible College, Bishop Foreman's journey is a living testament to what's possible when faith meets action. In this powerful conversation, we dive into how to transform struggle into strategy, why self-mastery is the key to freedom, and how to break the generational cycles that keep you playing small. Whether you're an entrepreneur, leader, or someone seeking renewal, this episode will remind you that your past can't hold you hostage—and your purpose is far bigger than your pain. ✨ Change your thinking, change your life. Connect with Bishop Kevin: BishopForeman.com Connect With Us:

What if you could unlock 33% more impact — without working harder — simply by aligning the space around you with who you truly are? In this episode, Yvonne talks with Marie Diamond, globally renowned teacher from The Secret and one of the world's leading experts on how our environments shape our thoughts, feelings, and results. Once held back by the belief that she was “too small to make a big impact,” Marie discovered that our outer world often mirrors our inner world — and that small, intentional changes can create extraordinary results. You'll learn how to read the hidden messages in your environment, how to make your surroundings work for you, and how to let what's outside reflect the powerful human you were created to be. If you're ready to stop pushing and start unlocking your built-in potential, this conversation is where it begins.   Connect with Marie Diamond: Website: https://www.mariediamond.com/   Connect With Us:

"I've learned over the years to accept my imperfections and to just continue going forward." – Kelly Majdan Today's featured bestselling author is a mom, wife, and wellness advisor, Kelly Majdan. Kelly and I had a fun on a bun chat about her book, "Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life", her journey from financial advisor to wellness advisor, and more!! Key Things You'll Learn: The 2 negative detractors to enjoying your retirement How obstacle courses helped her, and her husband recover from challenges Why mindful spending is important for your future self How financial planning and wellness planning overlap Kelly's Site: https://www.linkedin.com/in/kellymajdan/ Kelly's Book: https://a.co/d/gJdangH The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 599 – "The Everyday Bucket List" with Karen Cordaway (@KarenCordaway): https://www.goingnorthpodcast.com/ep-599-the-everyday-bucket-list-with-karen-cordaway-karencordaway/ 96 - "Fit Money" with Julia Carlson (@fitmoneydr): https://www.goingnorthpodcast.com/96-fit-money-with-julia-carlson-fitmoneydr/ Ep. 497 – "The Financial Mindset Fix" with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/ Ep. 640 – "The Way of Inanna" with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/ 75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/ 223 – "100 Mile Mindset" with Nate Bailey (@baileynj84): https://www.goingnorthpodcast.com/223-100-mile-mindset-with-nate-bailey-baileynj84/ 259 – "Positive Aging" with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ 94 - "Be Bold, Never Old!" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/94-be-bold-never-old-with-rico-caveglia/ Ep. 314 – "Get Out the Door" with David Hollingsworth, MBA (@holliworks): https://www.goingnorthpodcast.com/ep-314-get-out-the-door-with-david-hollingsworth-mba-holliworks/ Ep. 359 – "Think Yourself Confident & Successful" with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://www.goingnorthpodcast.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen/

SEND US A TEXT MESSAGE What if the key to clarity wasn't doing more, but doing things differently? Meet Danielle McGeough, professor, transformation strategist, and host of the Plan Goal Plan podcast, whose signature RISE Ritual Method helps high-achieving women move from overdrive to alignment. After decades of chasing success, Danielle hit a wall, and discovered that small rituals could radically reshape not just her schedule, but her sense of self. In this episode, she shares how slowing down doesn't mean falling behind… and how tiny, soul-aligned rituals can turn burnout into boldness, and to-do lists into tools for real transformation. If you've ever felt like your productivity was coming at the cost of your peace, this conversation is your permission slip to slow down and rise up. Connect with Danielle: Website: https://www.plangoalplan.com/  Connect With Us:

SEND US A TEXT MESSAGE What happens when the business is booming—but your child is struggling, or your sense of self starts to fade? Randi Crawford knows that space well. As a certified life coach and former women's health exec, Randi has helped hundreds of families through the quiet chaos of parenting teens, launching young adults, and redefining identity in midlife. After facing her own crisis of purpose as an empty nester, she now teaches parents how to let go without disconnecting—and how to stop losing themselves in the process. In this episode, Randi shares the moment Deepak Chopra's teachings changed her path, why midlife reinvention is a power move (not a crisis), and how entrepreneurial parents can stop white-knuckling their way through it all. If you've ever felt torn between raising a business and raising a human—this conversation will meet you right where you are. Connect with Randi: Website: https://www.randicrawfordcoaching.com/ Instagram: https://www.instagram.com/randicrawfordcoaching Connect With Us:

SEND US A TEXT MESSAGE What if your greatest business advantage wasn't strategy… but soul? Dan Millman is a former world-champion athlete, college professor, and best-selling author of Way of the Peaceful Warrior—a book that's changed millions of lives and inspired a major motion picture. But Dan's not here to sell you on “success.” He's here to remind you that the way you walk through life—especially when no one's watching—is where true power begins. In this episode, Dan unpacks the timeless principles behind the Peaceful Warrior's Way—from overcoming fear and distraction to uncovering your true life purpose, especially as a leader and entrepreneur in a fast-moving world. If you've ever felt like you're chasing instead of living—this episode invites you to slow down, breathe, and come home to what really matters. Connect with Dan: Website: PeacefulWarrior.com Connect With Us:

Dr. Ian Smith, author of Eat Your Age: Feel Younger, Be Happier, Live Longer, shares simple diet adjustments for healthier living. Plus, trailblazing ballet dancer Misty Copeland discusses her new picture book, Bunheads, Act 2: The Dance of Courage, which tells the story of young ballerinas finding community together. And actor Garrett Hedlund stops by to talk about Season 3 of the Paramount+ series Tulsa King and the mentorship he's received from co-stars Sylvester Stallone and Samuel L. Jackson. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SEND US A TEXT MESSAGE What if your brain wasn't broken… it was just built for something different? This week, we're joined by Skye Waterson, founder of Unconventional Organisation and host of the ADHD Skills Lab podcast. A former academic turned business strategist, Skye was diagnosed with ADHD during her PhD, and it changed everything. Skye Waterson is the founder of Unconventional Organisation, an international support service for professionals with ADHD. Diagnosed during her PhD after repeated burnout, she's built a business that helps entrepreneurs and executives with ADHD (or suspected ADHD) build sustainable systems, scale their companies, and actually enjoy the process. Her approach is science-backed, realistic, and built around how ADHD brains actually work. Since then, she's coached over 800 ADHD entrepreneurs to stop spinning their wheels and start building businesses that actually work for their brains. Her approach blends science, systems, and soul, with a whole lot of relief for the brilliant-but-overwhelmed founder. If you've ever struggled with focus, felt buried in unfinished projects, or wondered why traditional productivity tools just don't work for you, this conversation is your permission slip to do things differently. Connect with Skye: Website: https://www.unconventionalorganisation.com/the-adhd-focus-filter Instagram: https://www.instagram.com/unconventionalorganisation/?hl=en Connect With Us:

SEND US A TEXT MESSAGE What does it take to live an extraordinary life—even when the world feels heavy? Terry Tucker has worn many hats: Division I athlete, SWAT hostage negotiator, marketing executive, hospital administrator, author, and for the past thirteen years—cancer warrior. Through it all, he's learned one thing: resilience isn't just about surviving hardship, it's about using it as fuel to create meaning and impact. In this episode, Terry shares his powerful “4 Truths” for navigating life's toughest challenges: How to take back control of your mind Why pain can be your greatest teacher What legacy really means (hint: it's not your résumé) And the unshakable truth that as long as you don't quit, you can never be defeated. If you're an entrepreneur, leader, or simply someone facing a hard season, Terry's story and wisdom will help you find strength in struggle—and remind you that you don't have to settle for ordinary when you're meant for uncommon. Connect with Terry: Motivational Check Website: https://www.motivationalcheck.com/ LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/ Facebook: https://www.facebook.com/motivationalcheck X (Twitter): https://mobile.twitter.com/terrytucker2012 Instagram: https://www.instagram.com/sustainableexcellenceauthor/ YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ Connect With Us:

SEND US A TEXT MESSAGE What if money was never the problem, just the mirror? What if the path to true wealth didn't require grinding, self-sacrifice, or shame… but actually began with self-love? In this episode, I sit down with Lisa Drennon, Wealth Strategist, founder of I Date Money®, and creator of the transformational Money Multiplier System. After paying off $100K in debt in just 6 months, retiring early as a self-made millionaire, and building a life by the ocean she loves, Lisa now helps people radically shift their relationship with money, without losing their joy, their values, or their peace. We explore how to stop self-sabotaging your wealth, how to feel emotionally safe around money, and how to create a financial future that loves you back. Connect with Lisa: Website: idatemoney.com IG: https://www.instagram.com/idatemoneythepodcast/ Connect With Us:

SEND US A TEXT MESSAGE What if success wasn't something you chased, but something you evolved into? In this episode, I sit down with Sid Mohasseb, entrepreneur, investor, educator, and global thought leader known as The Entrepreneur Philosopher. Sid's journey is unlike any other—from treating his own hemophilia as a child to building and exiting companies, mentoring future leaders, and teaching philosophy and innovation at top universities. We explore how failure can become a gateway to freedom, why value isn't what you think it is, and how to align your business with the kind of life you actually want to live.This isn't a conversation about hacks. It's a conversation about becoming. Connect with Sid: http://AnabasisAcademy.org http://mohasseb.com Connect With Us:

"You have to create an undying, almost unrealistic belief in yourself." – Eliot Marshall Today's featured bestselling bookcaster is a father, husband, entrepreneur, professional mixed martial artist, Brazilian Jiu-Jitsu black belt, and TEDx speaker, Eliot Marshall. Eliot and I had a chat about his book, "The Gospel of Fire: Strategies for Facing Your Fears, Confronting Your Demons, and Finding Your Purpose", transitioning from MMA to entrepreneurship, raising resilient kids, and more!! Key Things You'll Learn: Why you need to instill an undying belief in yourself How to balance vulnerability and strength His advice for late bloomers who want to advance further in life How to be a true "lion" Eliot's Site: https://eliotmarshall.com/ Eliot's Book: https://a.co/d/6O1n5En Eliot's Podcast, "The Blueprint with Eliot Marshall": https://podcasts.apple.com/us/podcast/the-blueprint-with-eliot-marshall/id1389289630 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 393 – "Unlocking the Cage" with Mark Tullius (@MarkTullius): https://www.goingnorthpodcast.com/ep-393-unlocking-the-cage-with/ #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/ 47 - "Black Belt Wealth" with Damion Lupo (@damionlupo): https://www.goingnorthpodcast.com/47-black-belt-wealth-with-damion-lupo-damionlupo/ #Bonus Host2Host Ep.– "Success Happens When You Learn & Act" with Shaahin Cheyene (@shaahincheyene): https://www.goingnorthpodcast.com/bonus-host2host-ep-success-happens-when-you-learn-act-with-shaahin-cheyene-shaahincheyene/ Ep. 615 – "Champion Martial Artist to Award-Winning Novelist" with Danielle Orsino: https://www.goingnorthpodcast.com/ep-615-champion-martial-artist-to-award-winning-novelist-with-danielle-orsino/ Ep. 463.5 – "Swordfighting, for Writers, Game Designers and Martial Artists" with Dr. Guy Windsor (@guy_windsor): https://www.goingnorthpodcast.com/ep-4635-swordfighting-for-writers-game-designers-and-martial-artists-with-dr-guy-windsor-guy_windsor/ 143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/143-financial-self-defense-with-ken-rupert-k_e_rupert/ 245 – "Your Epic Life Blueprint" with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 288.5 (Host 2 Host Bonus) – "Choose the Right Mountain; Climb Faster!" with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 707 – "Leadership Insights From a Former FBI Master Spy Recruiter" with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/ Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/ Ep. 371 – "The Power of Pivoting" with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/ Ep. 587 – "Cadence" with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 665 – "Split Up By the Sea" with Len Tran: https://www.goingnorthpodcast.com/ep-665-split-up-by-the-sea-with-len-tran/ 20 - "You Probably Won't Die" with Chris Aitken (@cfcatonsville): https://www.goingnorthpodcast.com/20-you-probably-wont-die-with-chris-aitken-cfcatonsville/ Ep. 621 – "F*cked To Focused" with Donnie Boivin (@DonnieBoivin): https://www.goingnorthpodcast.com/ep-621-fcked-to-focused-with-donnie-boivin-donnieboivin/ #Bonus Ep. – "Superbold" with Fred Joyal (@fredjoyal): https://www.goingnorthpodcast.com/bonus-ep-superbold-with-fred-joyal-fredjoyal/ 219 – "Genuine Progress Through Underdog Empowerment" with Zachary Babcock (@zacharyjbabcock): https://www.goingnorthpodcast.com/219-genuine-progress-through-underdog-empowerment-with-zachary-babcock-zacharyjbabcock/ 164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/

SEND US A TEXT MESSAGE You're driven, passionate, and dedicated to growth. So why do you still feel disconnected from your body—and from your own peace? In this powerful conversation, we welcome Andria Winger, NASM-certified personal trainer and breathwork facilitator, to explore one of the most overlooked tools for transformation: your breath. From breaking free of numbing coping mechanisms to calming an overactive nervous system, Andrea shares how intentional breathing can release buried emotions, rewire your stress response, and open the door to creativity and clarity. You'll learn how to recognize when you're stuck in “stress mode,” reconnect to your authentic self, and use breath as a daily anchor for resilience. This isn't just another wellness trend. It's a practical, soul-deep approach you can use anywhere—whether you need to ground before a big meeting, shift out of overwhelm, or finally exhale years of holding it all together.

Most of us believe that healing takes time. That trauma must be unpacked. That emotional peace comes only after years of struggle. But what if none of that is true? In this episode, I sit down with Dr. Jon Connelly—founder of Rapid Resolution Therapy® and author of the brand-new book Quick Shifts. Jon's approach has revolutionized how we view emotional healing. His method resolves trauma without reliving it, and his insights on the mind will change how you think… about thinking. You'll learn why indulging fear, regret, or hypotheticals keeps you stuck, how the brain often tries to protect us in the worst possible way—and how to finally lead your mind instead of letting it lead you. Connect with Dr Jon: Website:  https://rapidresolutiontherapy.com/ Connect With Us:

"I'm only positive because I got knocked down so hard a few different times in my life." – Kate McKay Today's featured international bestselling bookcaster is a mom, transformational speaker, business consultant, fitness guru, award-winning bodybuilder, and Certified High-Performance Coach, Kate McKay. Kate and I had a fun on a bun chat about her books, her approach to book writing, and more to unlock your inherent greatness! Key Things You'll Learn: What major setback led to Kate create more success Why sharing our stories can uplift and inspire those around us Why discipline looks easy to others and how focusing on fitness can help you develop discipline The psychological benefits of reaching out to acquaintances Kate's Site: https://www.kate-mckay.com/ Kate's Books: https://www.amazon.com/stores/author/B00L4C8KH8/allbooks Kate's Podcast, "Master Your Life": https://podcasts.apple.com/us/podcast/dominique-brightmon/id1641291347?i=1000590986461 Kate's FREE Gift: https://courses.kate-mckay.com/free-course-claim-your-inner-badass The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 424 – "Thoughtfully Fit" with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 341.5 – "Playful Cheeks" with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/ Ep. 587 – "Cadence" with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 329 – "You Were Not Born to Suffer" with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ 259 – "Positive Aging" with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 737 – "The Art of Badassery" with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 431 – "The Dangerous Truth About Today's Marijuana" with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/ Ep. 734 – "From Military Veteran to Hope Dealer" with Kim Lengling (@KimLengling): https://www.goingnorthpodcast.com/ep-734-from-military-veteran-to-hope-dealer-with-kim-lengling-kimlengling/ 284 – "Choose You" with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 339.5 – "From Limited to Limitless" with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/

The controllables are a big thing that people stress over. Focus less on the things that you have zero control over. Today's featured author is a coach, entrepreneur, keynote speaker, and tennis lover, Jeff Butorac. Jeff and I had a fun on a bun chat about his podcast, "Inner Rival: Silencing the Negativity Within", the importance of adapting coaching methods to individual needs, the importance of curiosity, and more!! Key Things You'll Learn: What lessons learned from his time in the NCAA as a coach transferred to his current business as a speaker How he overcame his challenges with perfectionism and anxiety The biggest lesson learned from coaching others that made him a better mental game coach Jeff's Site: https://www.inner-rival.com/ Jeff's Book: https://a.co/d/7SXaYny The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ 191 - "Walk-On Warrior" with John Willkom (@JohnWillkom): https://www.goingnorthpodcast.com/191-walk-on-warrior-with-john-willkom-johnwillkom-1/ 186 - "The Success Chronicles" with Chip Baker: https://www.goingnorthpodcast.com/186-the-success-chronicles-with-chip-baker/ 287 – "This Is Good" with Tami Matheny (@R2LCoaching): https://www.goingnorthpodcast.com/287-this-is-good-with-tami-matheny-r2lcoaching/ Ep. 465 – "Secondary Break" with Marvin Williams Sr.: https://www.goingnorthpodcast.com/ep-465-secondary-break-with-marvin-williams-sr-1/ Ep. 356 – "The Relentless Pursuit of Greatness" with Thomas R. Williams (@MrTRWilliams): https://www.podpage.com/going-north-podcast/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams Ep. 587 – "Cadence" with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 424 – "Thoughtfully Fit" with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 314 – "Get Out the Door" with David Hollingsworth, MBA (@holliworks): https://www.goingnorthpodcast.com/ep-314-get-out-the-door-with-david-hollingsworth-mba-holliworks/ Ep. 717 – "No Fear In The Arena" with John Willkom (@JohnWillkom): https://www.goingnorthpodcast.com/ep-717-no-fear-in-the-arena-with-john-willkom-johnwillkom/ 237 – "The Gift of Struggle" with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/ Ep. 682 – "Leadership Begins with Motivation" with Dr. Danny Brassell (@DannyBrassell): https://www.goingnorthpodcast.com/ep-682-leadership-begins-with-motivation-with-dr-danny-brassell-dannybrassell/ 288.5 (Host 2 Host Bonus) – "Choose the Right Mountain; Climb Faster!" with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ #Bonus Ep. – "Structure Creates Freedom" with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/

SEND US A TEXT MESSAGE You're smart, successful, and self-aware. So why does it still feel like someone else is pulling the strings in your life? In this no-BS, insight-packed two-part conversation, we welcome back psychotherapist and podcast host Dana Skaggs, this time, to dive into one of the most confusing and crushing dynamics high-achievers face: emotional manipulation. From subtle gaslighting to full-blown mind games, Dana walks us through how manipulation shows up in relationships, families, workplaces, and even in our own internal dialogue. You'll learn how to spot red flags, reclaim your truth, and stop questioning your sanity in the face of manipulation. This isn't just about psychological theory, it's a raw, relatable conversation with real-life tools to help you break free, reconnect to your power, and trust yourself again.

SEND US A TEXT MESSAGE What does it really mean to "have it all"—and still feel empty? In this deeply vulnerable first episode of a two-part series, George Haymaker shares the gripping truth behind his picture-perfect life. A successful entrepreneur on the outside, George was secretly battling a storm within—consuming up to 50 pills a day and two bottles of vodka just to function. His collapse wasn't just physical—it was mental, emotional, and spiritual. But his story didn't end at rock bottom. It began there. Through science, self-inquiry, and a fierce commitment to healing, George uncovered the root causes of his addiction and began to rewire his brain—quite literally—for freedom. This isn't just a story of recovery. It's a conversation about identity, shame, and what happens when we stop performing and start transforming. If you've ever felt like success came at the cost of your soul—or like you're silently unraveling while holding it all together—this episode will meet you where you are and show you what's possible.

SEND US A TEXT MESSAGE What does it really mean to "have it all"—and still feel empty? In this deeply vulnerable first episode of a two-part series, George Haymaker shares the gripping truth behind his picture-perfect life. A successful entrepreneur on the outside, George was secretly battling a storm within—consuming up to 50 pills a day and two bottles of vodka just to function. His collapse wasn't just physical—it was mental, emotional, and spiritual. But his story didn't end at rock bottom. It began there. Through science, self-inquiry, and a fierce commitment to healing, George uncovered the root causes of his addiction and began to rewire his brain—quite literally—for freedom. This isn't just a story of recovery. It's a conversation about identity, shame, and what happens when we stop performing and start transforming. If you've ever felt like success came at the cost of your soul—or like you're silently unraveling while holding it all together—this episode will meet you where you are and show you what's possible.

SEND US A TEXT MESSAGE You've built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won't shut off... and your heart feels distant from your own life? In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing. Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they've been trained to bury. With no names, no filters, and no judgment, Courtney's app is helping people finally breathe again—and get to the truth beneath the performance. If you've ever told yourself “I shouldn't feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You'll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything's fine.

SEND US A TEXT MESSAGE You've built success. Maybe even wealth. But behind the wins, do you ever feel like your mind won't shut off... and your heart feels distant from your own life? In this real and refreshing episode, we sit down with Courtney Stanfield—former TV broadcaster, mom of three, and the creator of Air Out!, a mental wellness app designed for people who feel everything but say nothing. Air Out! is a private, anonymous venting space for high-achievers, parents, and professionals to release the thoughts and feelings they've been trained to bury. With no names, no filters, and no judgment, Courtney's app is helping people finally breathe again—and get to the truth beneath the performance. If you've ever told yourself “I shouldn't feel this way” or “no one would get it,” this conversation is your permission slip to let go of the weight. You'll learn why silent suffering is common among successful men, how expression heals the nervous system, and what happens when you finally stop pretending everything's fine.

101 yr old Bea Franklin (at the time of interview on June 4, 2025), born June 30. 1924, is probably the only living eyewitness to the iconic 1945 Times Square sailor kisses nurse scene captured in an iconic photo seen around the world til this very day.  When the Emperor of Japan announced the Japanese surrender ending World War II, on Tuesday Aug 14, 1945, Bea was a student at New York University. When she heard the news that Japan surrendered...8 days after the atomic bomb exploded, she & her classmates took a subway uptown to Times Square where she actually witnessed the iconic 'Kiss' seen around the world.   In this historic and inspiring interview we discuss: -When did she realize she witnessed one of the most famous scenes in history -What made her decide to go to Times Square that day -How Bea is the daughter of Jack, one of the four Pep Boys automotive chain founders. -Her secrets to STILL living a fulfilling life - Recollections of her late husband's rare World War II photos -How she has lived in the same Long island house since 1958 with the same Landline phone! -How she survived and thrived with three different cancers -What she is most proud of in your life -What are her biggest regrets -What makes her happy and brings her the most joy -What would she recommends the average person do to Be Happier and Live Longer -Centenarian Bea is also a heterochromatic: has one Blue eye & one Brown eye . . . a trait found in less than 200,000 US humans. -Bea is a former school librarian,  & was married to Corporal Jerry Franklin for 51 years . . .They met Nov 4, 1945 & married (eloped) Nov 30, 1945 -What the most important "secret" is to overcoming devastating illness or other really bad news