QatsHub Central is a Weekly Rant Platform Touching on Good Ol' Goss, Relationships, Self-Care, Inspirational Stories and Everything in Between. The birth of QatsHub Central was sometime in July 2020 after the COVID-19 pandemic. Being stuck indoors during
This is my first episode of 2024, about a week away from 2025. I am so pleased to share a snapshot of some fantastic stuff that has happened since I last posted an episode. Please allow me to re-introduce myself.
Let's talk about anger and the snowball effect it has on us and our environment. Can this raging demon be constructively dealt with/controlled? What thought process pushed Will Smith to slap Chris Rock at the Oscars? What does the Bible say about anger?
Communication technologies have greatly interfered with our lives and brought forth social and psychological challenges. How can we effectively overcome the Fear Of Missing Out (FOMO) and embrace the Joy Of Missing Out (JOMO) and live a more purposeful life, even with all the worldly chaos? Enjoy.
Leadership is primarily how one treats those below them. To hell with this unbelievable arrogance and discrimination from individuals in power. ENOUGH!
It's the end of a busy, chaotic, challenging, successful or peaceful week. It is time to start preparing your body and mind to STOP, Slow Down, Take a Breath and Relax. Welcome to your 7 minute relaxation meditation. This is a perfect guide to listen to early in the morning, during your breaks during the day and before bed to help relax and ease tension and promote your emotional health. I invite you to find a quiet place, put your phone on 'silent' mode and settle in for some relaxing 7 minutes of meditation.
The rate at which young adults are consuming drugs and substances in the world today is extremely worrying. I will explore some of the tell-tale signs for parents to look out for. I am a huge fan of the Rapper, Eminem, whose inspirational journey to Sobriety I am happy to share with you. It is possible to get clean. Please feel free to reach out to me if you are struggling with addiction and need assistance on justqat@gmail.com Thank you.
I recorded this podcast on the 29th September, 2021. A difficult time when I was recovering from losses. Looking back, I did not realize that the tumultuous time was a blessing in disguise. This is a special THANKYOU to those that had me in their corner. I love you all.
Did you hear Frankie's 'Father Figure' expose on his baby mama's? Let us discuss privacy in Relationships, how important it is, what constitutes trespassing on your partner's privacy, the difference between privacy and secrets, among others. Enjoy
Yay! What a special way to start July than by way of Octopizzo's gentle reminders on this journey! Enjoy and please free to share your thoughts.
It's October. Grateful for life, good health and blessings, not forgetting family and friends who have become my numero Uno Tribe. Carry the month with grace, know who genuinely sits by your side and avoid any negativity. Attitude is everything. Have a fabulous Month Loves.
Happy Father's Day! I'm in awe of the amazing, responsible dad's we have out there. You are doing such an excellent job and inspiring me to live and do different. Listen on.
After 4 Months as YouTubers, we finally hit the 1K+ Subscribers. Thank you and always stay blessed. In other news, spread some love and kindness. Please help me support a friend's initiative to provide sanitary towels and other supplies to Dama and her friends. Please click on the link below to learn more and participate in this worthy cause. https://www.airfunding.net/s/181b35
This follows a telephone conversation I had with my beautiful Sister-In-Law and got me pondering about the wonderful job parents are doing.
This is Heidi's story, a LinkedIn Guru in Talent Acquisition that outdid herself by walking an extra mile for a jobless gentleman. Awe inspiring. May we show empathy and kindness everywhere we go! Bless you Heidi, You are a Star
So much is happening around us that has left a stressful trail in our lives. Here are some exercises to help you relax your body and mind.
This is to encourage us to develop positive attributes to better our lives.
This Episode further explores Grief, some facts and myths.
Abraham Lincoln: No one can hurt you without your consent.
The dynamic of mourning our dearly departed have changed in the face of the COVID-19 pandemic. Grieving is taking a new route. How prepared are we? What can you do to stay sane or support others during this tough time. What is my story? Here goes...
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