Podcasts about life growth

Send us a textWhy Do You Feel Down When People Don't Appreciate You?Have you ever found yourself feeling upset or hurt when others don't appreciate you? Whether it's your boss, partner, or friends, those feelings of sadness, anger, or even self-doubt often stem from something deeper within us.

In this heartfelt birthday episode,I had the chance to reflect on my journey through life's various stages—my teenage years, marriage, motherhood, personal health battles, and the joy of seeing my daughter, Faith, graduate. I talked about the life lessons I gained from each season, particularly the importance of gratitude, mindset, and choosing happiness, no matter the challenges life throws at you. As I embark on a new chapter in life, I want to focus on empowering others to take proactive steps toward their health and well-being. Key Takeaways:-Teenage Years: Life was full of possibilities and discovery, but looking back, the host reflects on the importance of not worrying about others' opinions and focusing on what brings personal happiness.-The twenties: These were years of milestones, including marriage and starting a business, but also a time of learning about balance and choosing gratitude as a means to make life easier.-Motherhood and Loss: Endured multiple miscarriages before welcoming her daughter, Faith. Discussions on the heartbreak of a failed adoption and the dissolution of her marriage. Through these experiences, Sheree and her daughter became stronger.-Health and Mindset: During my cancer battle, I learned that holding on to anger had affected her health. Forgiveness, gratitude, and a positive mindset were key to her healing journey.-Embracing Change: With my daughter graduating and her own business launching, I am stepping into a new phase of life.-Proactively taking charge of your health empowers you, and life is shaped by how we respond to challenges. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#114 ⁠⁠⁠⁠of the MindCep Podcast! In episode #114 of the MindCep Podcast, Alex Muir interviews Coach John, an experienced martial arts coach and advocate of the "Fighting is Easy" philosophy. Coach John dives deep into his passion for martial arts, explaining how his philosophy revolves around two key principles: "Show Up" and "Do Not Quit." These principles extend far beyond the gym and apply to everyday life, from building resilience to overcoming obstacles. Coach John also discusses how combat sports contribute to overall health and personal growth. He shares powerful stories of student transformations and explains how martial arts can help build confidence and improve quality of life. With multiple certifications, including trauma-based yoga, Coach John integrates diverse disciplines into his training system, making martial arts accessible and empowering for everyone. This episode also covers self-defense tips, how martial arts training can help individuals feel safer in their daily lives, and what's next for the "Fighting is Easy" movement. Coach John leaves listeners with inspiring advice for anyone hesitant to start martial arts training and shares the ultimate mantra of resilience and growth. Tune in to learn more about Coach John's journey and the life-changing potential of martial arts! Keywords: Martial arts philosophy Fighting is Easy philosophy Combat sports and personal growth Self-defense training Building confidence through martial arts Trauma-based yoga in martial arts Martial arts for beginners Personal transformation through martial arts Martial arts coaching tips Resilience in everyday life Hashtags: #MartialArts #FightingIsEasy #SelfDefense #PersonalGrowth #MartialArtsTraining #ConfidenceBuilding #CombatSports #Resilience #TraumaYoga #MindCepPodcast #CoachJohn #MartialArtsPhilosophy #ShowUpDoNotQuit #MartialArtsForBeginners Episode Highlights:

Send us a Text Message.In this powerful episode of "Supercharge Your Soul's Transformation" podcast, host Dimple Bindra interviews Lauren Littlewood, known as Neno, the founder of The Writer's Rebellion. Neno discusses her journey towards unmasking her true self and her mission to create positive change through writing.Key Insights:Self-Discovery and Unmasking: Nino shares her personal journey of self-discovery, detailing her transition from a traditional career to embracing her identity as a queer woman and a passionate writer, focusing on dismantling oppressive norms through her craft.Overcoming Societal Expectations: The conversation highlights how societal and cultural norms can lead to "masking" one's true self, with Nino providing insights on how to break free from these constraints and live authentically.Discussion Highlights:Compassionate Curiosity: Neno emphasizes the importance of approaching one's feelings and behaviors with compassion and curiosity to understand and eventually discard the masks we wear.Challenging the 'Shoulds': She discusses how societal 'shoulds' can hinder personal growth and how questioning these can lead to profound personal development.Practical Steps for Unmasking: Nino suggests practical steps anyone can take to start removing their masks, such as journaling, exploring new interests, and challenging long-held beliefs.This episode provides deep insights into the psychological and emotional processes involved in recognizing and overcoming the hidden barriers that prevent individuals from expressing their true selves. Her story is an inspiring example of how embracing one's true identity can lead to a fulfilling and impactful life. Follow Neno at https://www.writersrebellion.com/If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my YouTube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaboration with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass at https://dimplebindra.com/godimplebindramasterclassSupport the Show.

Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That's the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job. Through Michaela's journey, we explore how unchecked regret can erode self-belief and create a destructive mental cycle. You'll learn how to manage regret productively to prevent it from overshadowing your sense of self-worth and future decision-making.We go beyond just identifying the problem; this episode offers actionable solutions. Discover a structured five-step process for managing regret, which includes accepting reality, understanding the specific factors influencing your decisions, and learning valuable lessons for future choices. This journey isn't just about Michaela; it's about you too. By addressing how over-dramatizing mistakes and comparing ourselves to others can lead to self-blame, you'll find ways to process regret in a healthier manner and look forward to a more positive future.Embrace the wisdom that comes from life's ups and downs by shifting from self-blame to curiosity. Michaela's story highlights the importance of focusing your job search on opportunities that align with your true values and preferences. This episode emphasizes breaking free from negative thought loops and learning to ask, "Now what?" to move forward. By the end of this episode, you'll see how every decision, even the ones that seem like mistakes, can provide crucial lessons and opportunities for growth. Join me, Carla Hudson, and harness regret for a more purposeful career and life.If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.

Ever wondered why church makes such a big deal about Life Groups or connecting with others? Because we believe it might your best opportunity to experience Life Growth! Check out what Cassie Norman has to say about her journey from a visitor with a lot of questions to our Connections Leader of our Minooka Campus at The Village Christian Church.

Because life is about being with another "whole" rather than "your other half" I created this episode to help you reflect on how your current or future relationship play a role in your personal growth. I hope this honest and raw conversation where I guide you through key questions, mental notes, and share personal experiences encourages you to be with the person who brings out the best in you and you in them. Are you ready to create your dream life? Start here! SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced vision board course for goal-getters seeking clarity, focus, and motivation.Subscribe & share this episode! Come say hi! LinkedIn: https://www.linkedin.com/in/itsclaudiaramirez/ Instagram: https://www.instagram.com/itsclaudiaramirez/ Ready for me to help you make a stronger change in your mindset and life? Book a free discovery call with me: https://www.theclaudiaramirez.com/coaching Our 2 courses: https://www.theclaudiaramirez.com/courses I believe in you

Inspired by a friend's recent story I wanted to explore what it truly means to infuse joy, luxury, and care into our daily routines. From simple acts like lighting a candle while washing our face to more elaborate rituals like organizing vegetables by color for meal prep, we'll uncover how these moments can transform our perspective and elevate our experiences. This concept of romanticizing life is more about mindfulness and gratitude, rather than mere romance. I want to help you find these moments that already are, or easily can, occur in your life - aimed at embracing the beauty of the present moment. Access exclusive supporter benefits Free DSL Training Waitlist up for the next Sticky Habit Intensive Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of "Musings of a Tired Nigerian Girl," join us,two tired Nigerian girls, Hikmah & Farida, after about 3 long years of not being able to record together. Our friendship has weathered the storms of time and distance, and this episode is a testament to the enduring bond we share. As we sit down together, reminiscing about the past and catching up on the present, our conversation delves deep into the essence of life, books and the journey of growth. We offer honest reflections on the twists and turns of our respective paths. But our dialogue goes beyond mere nostalgia; it's a celebration of the transformative power of friendship. We explore the role of friendship in fostering personal development, offering support, book chat and finding joy amidst life's chaos. Books and laughter have always been a shared passion between us, and in this episode, we dive into our latest literary discoveries. From thought-provoking novels to insightful make- your -harlequin guides, we exchange recommendations and explore the profound impact that literature has had on our lives. Throughout the episode, our laughter echoes the familiarity of years past, while our shared wisdom reflects the growth we've undergone individually. It's a conversation filled with warmth, honesty, and the unspoken understanding that comes from years of shared experiences. Join us for this intimate reunion as we offer a glimpse into the essence of our friendship and the beauty of life's journey. This episode is more than just a podcast recording—it's a cherished gem, a testament to the enduring power of connection and the richness of shared experiences. Tune in to "Musings of a Tired Nigerian Girl" and experience the magic of friendship, growth, and the joy of reunion. GET READY TO LAUGH --- Support this podcast: https://podcasters.spotify.com/pod/show/motng/support

→ Scale: ⁠https://www.bookmarked.club/books/scale Sponsor → Stakwork: ⁠https://stacksats.how/stakwork⁠ Summary In this conversation, Kevin interviews Geoffrey West, a physicist and author of the book 'Scale'. They discuss the concept of scaling laws and how they apply to various disciplines such as biology, networks, and cities. They explore the interconnectedness of these scaling laws and the significance of quarter power scaling. They also delve into the similarities and differences between biological systems and cities, the constraints on city growth, and the potential limitations of resource availability. The conversation touches on the role of innovation, collaboration, and technology in scaling, as well as the challenges and possibilities for stabilization in the future. Takeaways Scaling laws apply to various disciplines and are interconnected. Quarter power scaling is significant in understanding scaling phenomena. Biological systems and cities share similarities in optimization and resource allocation. Cities have unique constraints on growth compared to biological systems. Innovation, collaboration, and technology play key roles in scaling. The future of scaling requires adaptation, resilience, and potential stabilization. This show is a Lightning podcast. That means instead of asking for likes or shares, I ask for sats. The best way to show your support is to download Fountain from the App Store, load your wallet with some sats, and send them over the Lightning Network to kerooke@fountain.fm. → Fountain: https://www.fountain.fm/ → More Episodes: https://www.stacksats.how/podcast → Lightning Address: ⚡kerooke@fountain.fm → Nostr NIP-05: kr@stacker.news Links → Bookmarked: https://www.bookmarked.club/ → Stack Sats: https://www.stacksats.how/ → Twitter: https://twitter.com/kerooke

Winter, 2024

Winter, 2024

Let's GROW Annual Challenge Day 9. Rate (1-10) Your Life (Growth) Right Now Using The 9 Life Framework Areas! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #groweveryday #rateyourlife

Sermon: 認識生命成長的路 Knowing the Path of Life Growth Series: 天路客的人生 Pilgrim's Life 2 Speaker: 張國強牧師 Rev. Jeremiah Cheung Scripture: 彼後 2 Peter 1:1-11 Translated to English by Elder Alex Gatchalian 現今教會中假教師比比皆是，他們教導不同的福音，甚至容易將信徒引入歧途。本週請聽張國強牧師的講話，他提醒我們需要了解和理解上帝的話語，以便我們在天路客之路上行走時保持在祂的真理中。 False teachers abound in today's church, teaching a different gospel that leads believers astray. This week, Rev. Jeremiah Cheung reminds us of the need to know and understand God's word so we can remain in His truth as we walk the Pilgrim's path. Sermon Notes: https://drive.google.com/file/d/1r_Mx9bgYo5tl_m8_PB2r1OHEczGAb0Cd/view?usp=drive_link On our website: https://cbcp.org/blog/2023/11/19/knowing-the-path-of-life-growth/ Join a Life Group: https://cbcp.org/lifegroups Find an event: https://cbcp.org/events Learn how to give: https://cbcp.org/giving Website: https://cbcp.org Facebook: https://facebook.com/cbcponline YouTube: https://youtube.com/cbcponline Soundcloud: https://soundcloud.com/cbcponline Instagram: https://instagram.com/cbcponline

Step into the world of "Maria Shares Her Stories," where Maria opens up about her personal journey of squashing fear to drive growth in both her business and her life. In this intimate and empowering podcast, Maria shares her experiences of conquering fear and taking calculated risks to make remarkable transformations.In each episode, Maria not only narrates her own stories but also features guests who have faced their fears, taken daring steps, and reaped the rewards of growth and success.Together, they explore the practical strategies, mindset shifts, and inspiring anecdotes that have fueled their journey to conquer fear.If you're ready to shed the burden of fear, unlock your full potential, and reach new heights in your business and personal life, "Maria Shares Her Stories" offers the guidance and motivation you've been seeking. Don't let fear hold you back any longer; let Maria's stories inspire you to embrace the fearless path of growth. Tune in and embark on your journey towards fearlessness and empowerment today.Brilliant Business Newsletter: https://mariafontanamasterclass.ck.page/b379e89888The Exit Strategy Formula Free Workshop: https://mariafontanamasterclass.ck.page/40e95dfb7cBook a Call: MariaFontana.comFree Book Love & Light : https://mariafontanaconsulting.com/best-selling-book-giveawayFree Goal Journal: https://mailchi.mp/28d292e8d8ab/goaljournalFree Marketing Cheat Sheets: https://mailchi.mp/3ba804681dd7/ihoc63knqr

Recently my young kids were asking something we've probably all joked about, and it was along the lines of "What would you wish for if a genie could grant you one wish?" The conversation had me thinking that, joking aside, I would wish for things to feel easier. Sometimes the overwhelm of everything going on in my life just feels too hard. But then, that thought had me thinking even more: what if "the hard" is the purpose? This short episode is more of my reasoning behind that realization, to give perspective, and to acknowledge that this is part of the process towards growth, love, and living a life that is meaningful and good. Plus, I answer what I would wish for if that genie did magically appear to me. Host a Tricks and Treats gathering! Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Human connections are very important for many reasons that include both personal and professional aspects of life. Human beings are inherently social creatures. Building connections with others fulfills our fundamental need for companionship, support, and a sense of belonging. Meanwhile, loneliness and social isolation can have detrimental effects on mental and emotional health, highlighting the critical role that connections play in our lives. John Delony imparts his life's lessons, wisdom, and counsel to everyone listening today. Human connections are the threads that weave the fabric of our lives, creating a tapestry of shared experiences and emotions. Tune in as young leaders ask questions about life, personal growth, and more! Quotes: “You have to choose connection. You can't do life by yourself.” – John Delony “Not only have we not preserved the factory settings, we're using a glass phone as a hammer. We're using the wrong tool for the wrong the wrong job.” – John Delony "Alarms can be depression or anxiety. When you are in the driver's seat, even if your life is a mess, the alarm stops, because it knows you're driving again." – John Delony Takeaways: Life is a journey best traveled in the company of others. Evaluate your approach, and make sure you're using the right tools for the right job to maximize your effectiveness and efficiency. Taking control of your life, even in challenging times, can have a huge impact on your mental well-being. Conclusion: Connecting with others satisfies our innate need for social interaction and support, propels our professional growth, and promotes empathy and cultural understanding. Building and nurturing relationships should be seen as a vital aspect of a fulfilling and successful life, both personally and professionally.

In this episode, Tarmo Virki talks with Danny Flood, the founder of School of Growth Hacking, a platform that teaches entrepreneurs how to grow their businesses faster and smarter. Danny is also the author of several books on entrepreneurship, marketing, and productivity, such as Hack Sleep, Hack Email, and Buy Your Own Island. Tarmo and Danny discuss the following topics: • How to apply AI for growth hacking principles to your personal and professional life • How to hack your sleep, improve your health, and boost your productivity • How a Yoga retreat in Nepal could boost your business • How to use AI to hack climate change and create a more sustainable future If you are interested in learning more about AI for growth hacking, or if you want to discover some practical tips and tricks to use AI to grow your business faster and smarter, then you don't want to miss this episode. For School of Growth Hacking use code naturebacked23 for 15% discount on any product or course on their site. Learn more about your ad choices. Visit megaphone.fm/adchoices

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT   This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/   Dr. Geoffrey West is Shannan Distinguished Professor at the Santa Fe Institute. He is a theoretical physicist whose primary interests have been in fundamental questions in physics, especially those concerning the elementary particles, their interactions and cosmological implications. His long-term fascination in general scaling phenomena evolved into a highly productive collaboration on the origin of universal scaling laws that pervade biology from the molecular genomic scale up through mitochondria and cells to whole organisms and ecosystems. He is the author of several books, including Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies.   In this episode, we focus on Scale. We talk about the study of scaling, and what we can learn from it. We talk about regularities (scaling laws), but also different constraints across different scales. We focus a lot on biological systems, and talk about metabolic rates, growth, longevity, and aging and death. We discuss if and how we could extend our lifespans. We also discuss why we need a science of cities and urbanization, with the future of humanity and the planet in mind. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, OLAF ALEX, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, SIMON COLUMBUS, PHIL KAVANAGH, MIKKEL STORMYR, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, ADANER USMANI, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, DANIEL FRIEDMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ANTON ERIKSSON, CHARLES MOREY, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, STARRY, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, IGOR N, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, CHRIS STORY, KIMBERLY JOHNSON, BENJAMIN GELBART, JESSICA NOWICKI, LINDA BRANDIN, NIKLAS CARLSSON, ISMAËL BENSLIMANE, GEORGE CHORIATIS, VALENTIN STEINMANN, PER KRAULIS, KATE VON GOELER, ALEXANDER HUBBARD, LIAM DUNAWAY, BR, AND MASOUD ALIMOHAMMADI! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, AL NICK ORTIZ, AND NICK GOLDEN! AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, BOGDAN KANIVETS, AND VEGA G!

In this episode of aKEx, Denis and Gathoni catch up with Ian Mararo. For those of you who have been on this journey with us, you will remember Ian from Season 1. For those of you new to our podcast, you should definitely listen to the episode... it will leave you with the motivation and encouragement you need to pursue new opportunities. You can find Ian's Season 1 episode titled "Don't be afraid to fail" here: https://open.spotify.com/episode/2uVRInrLsxA4oFC34EgDjF?si=WKNRhGKgRgOc6ciVYd3JVQ As we reconnect with Ian, he provides us with an update on his personal and professional life, and shares some of the things he is looking forward to. Tune in to find out more! As always, thank you for listening and share with someone you think needs to hear this. Links: You can connect with Ian on LinkedIn here: www.linkedin.com/in/ian-mararo-m-sc-pmp-14b660a5/ Remember to follow us on IG here: https://www.instagram.com/akenyansexperience/ & tag us on your Instagram letting us know where you're listening in from. You can also reach out to us on email at: akenyansexperience@gmail.com. **Music credits: Justin Vinylz and The Afrolution** --- Send in a voice message: https://podcasters.spotify.com/pod/show/akenyansexperience/message

Dr. Geoffrey West is the author of the bestselling book Scale, the Universal Laws of Life Growth and Death in Organisms, cities and Companies. He is a physicist who got fascinated by the field of aging and longevity and asked the question of why we live as long as we do and no longer. In today's episode, we dive into his research on the scaling laws in biology and longevity. Episode Show Notes: https://livelongerworld.substack.com/p/gwest Find the previous podcast episodes & subscribe to be notified: https://livelongerworld.substack.com/ Find me (Aastha) on Twitter: https://twitter.com/aasthajs DR. GEOFFREY WEST LINKS: Profile: https://www.santafe.edu/people/profile/geoffrey-west Book: https://amzn.to/3Xtl7wU CONNECT WITH AASTHA, LIVE LONGER WORLD: Newsletter: https://livelongerworld.substack.com/ Twitter: ⁠https://twitter.com/aasthajs Instagram: https://www.instagram.com/aasthajs/ Airchat: https://www.getairchat.com/aasthajs TIMESTAMPS: 1:35 Context on Dr. West's book Scale 9:00 Networks in biology & cities 22:50 Scaling laws in longevity 32:33 Upper limit to human age? 39:08 Quantifying Caloric restriction 41:52 Metabolism & Body temperature 49:05 Scaling laws in age-related damage 56:35 Scaling body sizes across species 1:01:38 Scaling laws in drug dosage (LSD & Elephants) 1:11:06 Drug dosage in children (Tylenol & babies) 1:13:44 Vaccine dosage scaling laws 1:17:51 Sleep & Aging in different organisms 1:31:22 Early stimulation for child development 1:36:35 Fasting, meal frequency & digestive time 1:39:10 Sleep demands with work & physical activity 1:43:40: Scaling laws in cities, companies & universities 2:02:00 Outro POPULAR EPSIODES: Richard Miller on Longevity Supplements: https://youtu.be/42PzfNs9egA Matt Kaeberlein on Rapamycin: https://youtu.be/BL67DhNepfg Michael Levin on Bioelectric Signals for Longevity: https://youtu.be/XboYI_wxDr8 Nir Barzilai on Metformin & Centenarians: https://youtu.be/YlkBE8N7sl8 Morgan Levine on Epigenetic Clocks: https://youtu.be/am3YKiTpCHo Thanks for watching & if you enjoy the episode, let's spread the message on longevity. You can support my work by sharing, liking, subscribing, leaving a review on Apple podcasts, or signing up as a premium member. Aging is universal. Let's unite in this fight. Stay in good health - Aastha.

No matter how much money Bill made or how successful he was, he never felt whole. Over the course of time, these feeling got worse for him, never better, no matter what he did. Thirty years ago, his life was so miserable and dysfunction controlled everything. Yet he was able to transform his life, walked out the door, began his transformation and I never looked back. Bill has cracked the code with research, investigation and experimentation and he found the answers that allow anyone to live life with passion, purpose and prosperity. The information that he discovered it's so powerful that it creates a fool proof blueprint that guarantee's success. For more information, visit www.truelifepurposenow.com. For his complimentary book, go to myfreebook.com. To receive a 20-minute clarity session, go to speakwithbill.com.

Monday Message Alright, with March Approaching we are coming close to ending Q1 or 2023. I have a question for you.. How are you doing with your goals? DM, do you do New Years Revolutions? I know of people who don't like talking about NYR, because of the cliche of people declaring they are going to do something new, but then they fall off. Well today I want to help you with executing all the goals you put in your heart! 4 Disciplines of Execution https://www.amazon.com/4-Disciplines-of-Execution-audiobook/dp/B00DD1WA92/ref=sr_1_1?crid=2MYXMRAPQGBLE&keywords=4+dx+of+execution&qid=1678075589&sprefix=4+dx%2Caps%2C113&sr=8-1 YouTube Happy New Years Growth Fanatics! Glad to announce that we are also on YouTube now! It would mean the world if you would subscribe to my channel https://www.youtube.com/channel/UCuArdSHrTRuMVu8PZ4r2jUg Sign up for our Newsletters! https://forms.gle/n2yPjbH7H3AeDqnL8 Follow us on Instagram! @josueibarrapodcast Questions or Prayer Request! hello@josueibarra.net

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Nathan Shultz, Chegg's COO recently spoke to Chegg FM on his recent visit to the Israel office. Tons of interesting stuff in the inspiring conversation, just to mention a few: Who is a COO and, what does Nathan do at Chegg in this position. Nathan shares with us his more personal side. He grew up in Boston, took History and English at University, he thought he might be a lawyer, and he explains how he fell into working in education, and why he believes it was essential for him to get his master's in finance. “I find finance beautiful!” he said. Manager training and why it's important. How managers are trained at Chegg, and why investing in your professional growth is necessary to propel you further. Nathan is a serial entrepreneur and shares his views on taking risks, and why it's important. True to form we wrap up talking about retirement.

Ayo! Welcome back to the Luck Management Podcast with your hosts Alex and Carter! Today we have a special one for you, Director of Marketing & Graduate Admissions Brian Connolly comes on to discuss the "luck management lifestyle!" Brian gives a cool and interesting perspective on coming to Notre Dame & having an "outside in" view of the school and business. Brian resembles the Notre Dame way- coming together & working for each other to achieve a common goals. We also get into Brian's past in marketing, his love for NY Sports, some funny SCHWARZENAGER Movies, and so much more! It was an absolute pleasure to have Brian on and we can't wait till he's back!  Please enjoy the episode and keep living "the luck management lifestyle!"Support the showInstagram: @the_luckmanagementpodcastApple Podcasts: https://podcasts.apple.com/podcast/id1637190216Spotify: https://open.spotify.com/show/4JsxM55BY6tRlGzJCiUnvzKeep living The Luck Management Lifestyle!All Episodes are presented and brought to you by CharmND. CharmND is a lucky charm business providing memories, nostalgia, and pieces of Notre Dame to hold in your hand! Check us out on Instagram @charm_ND & @CharmNDShop on Etsy for your piece of Notre Dame.

In the current environment we are overwhelmed on all platforms but the seemingly 1 Million things we cannot control. We can spend our life worrying, posting and suggesting the future. OR we can grow where we pour our intention and energy - on the things we can control: Our relationships, health, impact of our work, and on. Join me as we make decisions on where to shift our focus. More episodes at StacieBaird.com.

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode digs into how to find yourself again and regain your strength during your dry seasons.  Most importantly, changing the lens of yourself and shifting towards an abundance mindset! New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Queen, let's chat and start your transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here.  -Ripple Effect by Pastor Keion Henderson...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #power #dry #season #healing #grow #september ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram : @Intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Hi there, I want to be very honest. In todays episode my mind is a little bit everywhere. I apologize!! I talk about what is going on in my life currently, improving yourself and your mindset. I don't go into depth about it all..I broadly talk about the concept. As of not I have plans to improve my audio and set up coming soon!! A lot of changes will be made that is making me so excited to share with everyone who listens. Anyways todays episode is not the best (in my opinion) but it is ok. Hope everyone has a really good day and week ahead!! xoxo brit 

Life, Growth, Fruit, Joy. John 15:1-11. July 17, 2022. Sean Duncan - University Fellowship Church College Ministry Pastor

"The Evolution Of Life is to change the execution patterns to extend your life into the spark the fuels the next generation. We LIVE, LEARN, EMPOWER. The greatest achievement of "man" is not what they do but who they reach." - VibeSlowly.eth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vibeslowly/support

This is the last episode of this season. My 64th episode of the Unbuckled podcast. Fresh and in real time, I share about life as it unfolds, what I am learning from my Mother-In-Law's visit, how I am navigating grief and most important the downloads I have been getting about Jesus Christ, spirituality, the connections to the divine feminine and the roles we play as Mothers and Whores. Its truly open and transparent conversation with you my dear listeners. I hope with this episode, as with all the shows I have had the pleasure of doing, you are all to know you are not alone, you have permission to unbuckle yourself from any and all things that no longer serve you, you are loved, you are worthy, your challenges are opportunities and you can navigate building a life you love.

This is the last episode of this season. My 64th episode of the Unbuckled podcast. Fresh and in real time, I share about life as it unfolds, what I am learning from my Mother-In-Law's visit, how I am navigating grief and most important the downloads I have been getting about Jesus Christ, spirituality, the connections to the divine feminine and the roles we play as Mothers and Whores. Its truly open and transparent conversation with you my dear listeners. I hope with this episode, as with all the shows I have had the pleasure of doing, you are all to know you are not alone, you have permission to unbuckle yourself from any and all things that no longer serve you, you are loved, you are worthy, your challenges are opportunities and you can navigate building a life you love.

Certified life coach Kim Perone talks about how the crises in mid-life can be an opportunity for necessary growth. In this state, what are we being called to, what is authentically us, how can we deal with uncertainty, what do we do when nothing seems right? Submit your life coach question here https://forms.gle/3Q7XqekY4nvjdXGz8Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  

Certified life coach Kim Perone talks about how the crises in mid-life can be an opportunity for necessary growth. In this state, what are we being called to, what is authentically us, how can we deal with uncertainty, what do we do when nothing seems right? Submit your life coach question here https://forms.gle/3Q7XqekY4nvjdXGz8Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  

Apa sih growth mindset itu ?? haruskah kita punya pemikiran growth mindset ? kali ini kita breng kak zii dan mas raii kita membahas tentang growth mindset, buat listener yang masih bingung tentang growth mindset marii dengarkan obrolan kak zii dan mas raii, cekitttoutt Nah jangan lupa comment tentang episode ini atau berikan masukan ke kami dengan cara klik link di bawah lalu langsung isi, tenang nama kalian tidak akan terlihat : https://curiouscat.qa/MasskurrP Serta ikuti sosial media kami : Instagram : https://instagram.com/masskurr.podcast?utm_medium=copy_link Twitter : https://twitter.com/masskurr_podcst?s=21 Tiktok : https://vt.tiktok.com/ZSe6BUey2/ Terimakasih selamat mendengarkan, see youu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/masskurr/message

Hello and welcome to the Q-T.A.L.K.S

If you want to grow in business and life, it's time to get serious and go ALL IN on the things that are important to you. In this episode, the lads chat the power of not giving up and seeing your goals right through until the end.Work With Us:https://marketplacesuperheroes.com/origin-c

Today I chat to the amazing Lucy Wylde (nee Howlett) of The Birth Recovery Coach and we talk about the importance of mindset in her personal development and the growth of her businesses, including ✅ The impact of eliminating self-doubt and increasing confidence & self-belief, both in life and in growing a business ✅ The business transformation from low cost, paid-by-the-hour services to the more high ticket / high impact packages - giving more reward and fulfillment to both her and her clients ✅ Developing the confidence with pricing to love the sales process and eliminate the icky feeling which often surrounds sales

This episode continues our Balanced Educator series! This series is designed for anyone in the field of education (or even outside of education)! We will be exploring the connections between body, mind, relationships, nature, mindset, and more. You deserve to live a happy, healthy, fulfilled life, even as a teacher, principal, paraprofessional, or school secretary! This episode is all about growth, and not student growth! Today we are talking all about your growth as a person. You are more than a teacher. You are a whole person with an entire life outside of the classroom. It's so important to living a balanced life to continue to growth and flourish in all areas of your life. In this episode you will learn:- 6 Keys to personal growth.- A list of our most highly recommended books.- Daily practices to boost confidence and happiness.- Ideas for having more fun in your life.- How to set specific goals and keep going towards them.- The importance of learning for yourself... not just your students.Connect with us!Instagram: @wecoacheducatorsFacebook: @wecoacheducatorsTwitter: @chadmcox75Website: www.teachleadcoach.comDM us any questions or comments you have! You can also email us at: teachleadcoach.info@gmail.comThank you and “see you” next time!Taylor & Chad

Hey beautiful people, it's your host Ifeyinwa Morenike and I'm happy to introduce Limitless, the podcast on faith, life and growth, that aims to encourage, inspire and help us maneuver life as young Christians. I'm so excited to start this journey of limitless opportunities together!

Join us as we welcome two of our favorite Kings to celebrate, Nassim, artist, poet and creator of SKETELI Sportswear as well as Yarima Karama, spoken word poet, community activist, podcast host, lyricist and entrepreneur. We are so excited to launch season 2 of Three Queens and A King podcast. In honor of communication and creativity, this episode is dedicated to spoken word poetry. Our topic: Life, Growth and Reflection. Sit back, relax and be entertained and hopefully inspired! #bethelightthatyouseek This episode is brought to you by: I Am Miq www.iammiq.com Perry Logistics --- Support this podcast: https://podcasters.spotify.com/pod/show/threequeensandaking/support

A Sermon by The Rev Bryan Callen on March 21, 2021, the Fifth Sunday in lent

An early career in the military prepared Rachel well for the negotiations that lay ahead as a mum to 3 young boys! After 9 years at home with them, a little nudge from some former military friends encouraged Rachel to find her way back to work in 2015 through Tideway's Returner Programme.  As an integral part of Tideway's ground-breaking engineering project to clean up the Thames, Rachel found that the skills she'd developed before and during her career break served her very well back in the workplace. Five years on, and Rachel now heads up HSEQ, leading on health, safety, environment and quality assurance for Tideway.  Find out how Rachel adjusted to taking on a new role after a long break, how she feels about being back at work and how her career has gone from strength to strength. Karen and Anna will highlight some key takeaways and tips from Rachel's story to help and inspire you with your own return to work.  "I think an important thing that I've learned is that it's okay to be just me. I was just myself in interviews and I had nothing to hide and it obviously paid off. I think just being authentic is key to going back into a career." Subscribe on Apple Podcasts: https://apple.co/3v9INYz (https://apple.co/3v9INYz) Follow on Spotify: https://spoti.fi/30rZZL6 (https://spoti.fi/30rZZL6) For advice, support, opportunities and connection, see our Women Returners website: https://bit.ly/3eAhKQH (https://bit.ly/3eAhKQH) 

Hello Sunshine, you have asked to hear from my team members so today I chat to Liang-Zi about her life as our head publicist.

Death...Life...Growth...Learning...

Get your 30 day Free Trial of Audible with a Free Audiobook by clicking on this link -> https://amzn.to/33rxLlI In this episode, we speak to Scott Stirrett from Venture for Canada which is a a national charity that accelerates the growth of Canadian youth and startups by developing entrepreneurial skills in young Canadians through providing experiential learning opportunities at Canadian startups and small businesses. Immediately after graduating, Scott worked at Goldman Sachs Inc. in New York. More recently, Scott was named by the Inspire Awards as the 2018 Telus LGBTQ Innovator of the Year and was recognized on Future of Good's 2019 list of 21 Young Impact Leaders. Scott has contributed to or been featured in The Washington Post, The Globe and Mail, The National Post, Forbes, Future of Good, The Chronicle Herald, and The Georgia Straight. He has also appeared as a commentator on CBC News Network and BNN Bloomberg. Some of the topics that we cover in the podcast include: - Importance of Developing Entrepreneurial Skills - His Journey from Goldman Sachs to starting Venture for Canada - Link Between Entrepreneurship and Personal Growth - How a new graduate should approach their career plans To check out Venture for Canada, visit their website: https://ventureforcanada.ca/ Here is Scott's email to get in touch - scott@ventureforcanada.ca

Pressing On is for guys who want to go deeper as we seek God and find practical insight to live differently. We will look into real life, from a guys perspective, and transparently talk through how to grow and become an improved version of...

Use your time wiselyLearn, grow and sharpen your skillsTake action today 

If we've rooted our lives in Jesus, we WILL grow. But it doesne't always feel like we're growing. Why is that?