Single at Thirty: The Manual for the Modern Woman

In this episode, I sit down with Tali Edut—one half of The AstroTwins and a renowned astrologer to the stars—to explore how astrology can offer profound insight into our personalities, relationships, and compatibility. We dive into their groundbreaking IAM System*, a revolutionary framework that simplifies astrology into three core archetypes—Innovator, Authority, and Maven—helping you understand your strengths, challenges, and romantic chemistry on a whole new level. What you'll learn: The biggest misconceptions about astrology and how it can actually be a practical tool for dating and relationships. The three IAM archetypes—Innovator, Authority, and Maven—and what they say about your dating style. How to use astrology as a tool for self-awareness, better communication, and long-term compatibility. How knowing your partner’s archetype can prevent unnecessary conflict and strengthen your connection. How your birth chart can help you break unhealthy patterns and attract the right kind of love. Whether you're a skeptic or a firm believer in the stars, this episode will challenge the way you think about love, attraction, and relationships. Tune in to discover how astrology can be your cosmic guide to understanding yourself—and your love life—on a whole new level. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ Â W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/astrotwins?igsh=YzhhMTVmMm5zcDFxW: https://astrostyle.com/B: https://astrostyle.com/astrology-advantage/?_gl=1*1csv7yt*_gcl_au*MTQxMzc3NTc3LjE3MzgxMTcxMTM. See omnystudio.com/listener for privacy information.

In this episode, I sit down with Harville Hendrix and Helen LaKelly Hunt—pioneering relationship experts and creators of Imago Therapy—to explore the profound ways our childhood experiences shape our adult relationships. Together, we dive into the dynamics of attraction, communication, and healing, offering practical tools to help you transform your relationship into a conscious and fulfilling partnership. What you'll learn: Why we are often drawn to partners who reflect both the positive and negative traits of our caregivers—and how this impacts relationship dynamics. The role of Imago Therapy in helping couples heal past wounds and strengthen their connection. Practical communication strategies, including the "Safe Conversations" framework, to foster empathy and reduce conflict. Insights into two-way healing and how relationships can become a pathway to personal and mutual growth. Whether you're single, in a new relationship, or years into a partnership, this episode offers transformative insights and actionable advice to help you create the loving connection you've always wanted. Join us as we unpack the keys to unlocking deeper intimacy, mutual healing, and lasting love. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/harvilleandhelen/W: https://harvilleandhelen.com/B: https://harvilleandhelen.com/books/See omnystudio.com/listener for privacy information.

In this episode, I sit down with Dr Sarah Woodhouse, author of You're Not Broken: Break Free from Trauma and Reclaim Your Life, to explore the profound impact trauma has on our daily lives, relationships, and self-perception. Sarah dives deep into the world of childhood trauma, explaining how unresolved wounds from our early years continue to shape our adult relationships and influence how we connect with others.  What you'll learn: Why unresolved childhood trauma continues to affect your adult relationships and self-perception. Strategies for managing triggers and how vulnerable conversations with your partner can promote healing. The power of post-traumatic growth and how to shift your mindset to reclaim your life after trauma. How to identify and transform limiting beliefs that arise during the healing process. Key tools and practices to help you heal from trauma and build healthier, more secure relationships. Whether you're starting your healing journey, struggling to understand the deeper impact of trauma, or seeking tools to reclaim your life, this episode offers transformative insights. Join us as we uncover practical ways to heal, grow, and move forward toward a healthier, more fulfilled version of yourself. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/thesarahwoodhouse/?hl=enW: https://sarahwoodhouse.com/B: https://sarahwoodhouse.com/book/See omnystudio.com/listener for privacy information.

In this episode, I sit down with Imani from Imani In Touch to explore the transformative journey of healing from codependency and people-pleasing, and how these patterns impact our relationships. Imani shares her personal story of growth, detailing the pivotal moments that led her from a tumultuous relationship to becoming a guide for others on their path to love and self-discovery.  What you'll learn: The importance of knowing yourself, setting intentional boundaries, and how to build healthy connections by embracing vulnerability and authenticity. Strategies for breaking free from unhealthy relational patterns and developing a stronger sense of self-worth. The importance of intentionality in relationships and how to maintain intimacy and connection amidst a busy life. Practical advice on how to recognise and attract a partner who aligns with your values, and how to build a relationship based on mutual respect and love. Whether you're looking to break free from past relationship patterns, or seeking to deepen your current connection, this episode offers profound insights and actionable steps for creating healthier, more fulfilling relationships. Join me as we uncover how embracing our true selves and being intentional in love can lead to deeper, more meaningful connections. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/imani.intouch/?hl=enW: https://imaniintouch.com/See omnystudio.com/listener for privacy information.

In this solo episode I unpack the compelling reasons behind why we are subconsciously drawn to certain types of partners, highlighting how these choices are attempts by our unconscious mind to heal childhood wounds through our romantic relationships. We explore the theory that our partners are not just companions but reflections of our earliest experiences of love and care, pushing us toward unresolved issues from our past. What you'll learn: The foundational principles of Imago Therapy and how it explains our attraction to familiar traits in partners, whether beneficial or detrimental. Strategies for recognising and interrupting unhealthy relational patterns that stem from our childhood experiences. How understanding your 'Imago match' can illuminate the reasons behind passionate yet tumultuous relationships, and how a calmer relationship might indicate a lesser degree of these unconscious matches. Practical steps for using your relationship as a tool for personal growth and healing, transforming conflicts into opportunities to heal childhood wounds. How to build healthier and more fulfilling relationships by engaging in conscious communication and mutual healing with your partner. Whether you're curious about why you're attracted to certain types of people, looking to break cycles of challenging relationships, or simply interested in how to use your relationship for personal growth and healing, this episode provides deep insights and actionable advice. Join me as we delve into how our deepest connections can serve as mirrors to our past and gateways to our emotional healing. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Imago therapy: https://harvilleandhelen.com/initiatives/what-is-imago/See omnystudio.com/listener for privacy information.

In this episode, we chat with Dené Logan, the trailblazing author behind "Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within." Dené dismantles the romanticised but restrictive notions of belonging and ownership that often underline our relationships, offering a fresh, liberating perspective on love. She delves into how understanding and integrating the masculine and feminine energies within ourselves can transform relational dynamics, leading us away from codependent behaviours towards a balanced, interdependent connection. Our enlightening conversation covers a range of topics, from the deep-seated impacts of patriarchal culture on our relationship roles to Dené's strategies for integrating masculine and feminine energies to nurture healthier, more authentic connections. Dené discusses the importance of individual healing, the journey towards self-sovereignty, and how confronting societal and cultural narratives can reshape our approach to relationships. What you'll learn: The core concepts of masculine and feminine energies and their pivotal roles in resolving the unspoken gender conflicts within relationships. How shifting from codependent to interdependent relationships promotes a healthier, more balanced partnership. Practical steps for integrating this new understanding into everyday life to enhance self-awareness, communication, and emotional connection. Insights into how to challenge and reform the cultural narratives that shape our expectations and behaviours in relationships. Whether you're navigating the complexities of modern love, seeking to deepen your current relationship, or looking to heal from past wounds, this episode with Dené Logan offers transformative insights and practical guidance for supporting a more authentic and satisfying connection. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/dene.logan/?hl=enW: https://denelogan.com/B: https://www.amazon.com/dp/1649632231?language=en-US&ref_=cm_sw_r_apin_dp_GRWWJEJ9WHFVNEVDAG71See omnystudio.com/listener for privacy information.

In this episode, we explore attachment styles with Thais Gibson, an acclaimed author and the creator of Integrated Attachment Theory™. Thais delves into how understanding our attachment styles—patterns established in early childhood that influence how we relate in relationships—can lead to transformative personal growth and healthier, more fulfilling connections. From the anxious to the avoidant, Thais breaks down the common behaviours associated with each style and offers strategies for evolving towards secure attachments. We also discuss the dynamic interplay of different styles in relationships and how this knowledge can resolve conflicts and enhance communication. What you'll learn: The fundamentals of Integrated Attachment Theory™ and how it expands upon traditional attachment concepts. Insights into the developmental origins of various attachment styles and their impact on adult relationships. Effective strategies to transition towards a secure attachment style for personal and relational health. Practical advice for couples facing challenges due to opposing attachment styles. Ways in which parents can apply attachment theory to strengthen bonds with their children. Whether you're looking to deepen your current relationship, mend bridges with loved ones, or simply understand yourself better, this episode with Thais Gibson is for you. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/thepersonaldevelopmentschool/?hl=enW: https://university.personaldevelopmentschool.com/B: https://www.amazon.com.au/Learning-Love-Relationships-Integrated-Attachment/dp/B0CFGFV5CH  See omnystudio.com/listener for privacy information.

In this episode, we dive deep into the transformative power of questions with Topaz Adizes, the creative mind behind the influential project {THE AND} and author of the compelling book, "12 Questions for Love." Topaz discusses how the right questions can open up pathways to deeper intimacy and understanding in relationships. We explore the surprising lessons about human connections he's uncovered through his work, and the profound impact of asking more meaningful questions rather than seeking direct answering . Whether you're looking to strengthen a relationship, foster greater intimacy, or simply understand the dynamics of human interaction more deeply, this episode offers invaluable insights and practical advice. Topaz provides clarity on how thought-provoking questions can reveal underlying emotions and bring partners closer together. What you'll learn: The importance of framing better questions to enhance relationship intimacy. Examples of powerful questions from Topaz's book that encourage deeper connections. Transformational stories that illustrate the impact of using these questions in real scenarios. Practical tips for creating a safe space for honest and deep conversations. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/the_skindeep/W: https://www.topazadizes.com/B: https://www.topazadizes.com/bookSee omnystudio.com/listener for privacy information.

In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss practical strategies for managing insecurities and building healthier, more secure connections. Whether you're new to the concept of attachment styles or seeking to deepen your understanding and heal from anxious attachment, this episode offers valuable insights and actionable advice. Jessica provides clarity on why we act the way we do in relationships and how we can start the journey toward healing and secure attachment. What You'll Learn: The definition and characteristics of anxious attachment. How early childhood experiences shape attachment styles. The impact of anxious attachment on relationship dynamics. Strategies to identify and manage anxiously attached behaviours. Techniques for self-soothing and handling fears of abandonment. Insights into the anxious-avoidant relationship dynamic and how to navigate it. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/jessicabaumlmhc/?hl=enW: https://www.beselffull.com/B: https://www.amazon.com.au/Anxiously-Attached-Becoming-More-Secure/dp/0593331060See omnystudio.com/listener for privacy information.

Welcome back to the first episode of 2024 on Love Uncensored! Today, we're thrilled to have the legendary John Gray with us, a world-renowned relationship expert and best-selling author, AKA the mind behind the phenomenal work "Men Are From Mars, Women Are From Venus”. In this episode, we dive into the wisdom that has made this book a guiding light for so many. We also tackle the nitty-gritty of having your needs met in a relationship, keeping the spark alive, and maintaining a passionate sex life well into your 70s, in ways that are sure to surprise you. From attracting the right partner to building a relationship that stands the test of time, we're unpacking it all. Whether you're single and looking for love or in a relationship and looking for ways to make it better, you won't want to miss this episode. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS: TW: http://www.twitter.com/marsvenusFB: https://www.facebook.com/Mars.Venus.John.GrayIG: https://www.instagram.com/johngraymarsvenus_official/W: www.marsvenus.comSee omnystudio.com/listener for privacy information.

This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman, this episode is a treasure trove of wisdom on why self-care is paramount in love. As we wrap up 2023, Nicole offers a timely reminder about the importance of setting boundaries, enhancing communication, and building strong emotional foundations.  Whether you missed it the first time or are ready for a refreshing re-listen, this episode promises to resonate deeply as we step into 2024. Remember, self-care is not just a luxury; it's a necessity for thriving relationships. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

Back by popular demand, former Tinder date and best friend, Stefan Eustace Boleyn, returns to the podcast for another deep dive into the highs and lows of modern dating. Newly single, Stefan shares his raw and real perspective as they unpack his dating do's and don'ts, and his thoughts on everything from masculinity in today's world to navigating the murky waters of dating apps. Together, they tackle hot issues like who pays on dates, commitment in an age of endless choices, and how to balance the masculine and feminine energies in a partnership. Don't miss this unfiltered discussion where Stefan gets real about the evolving roles in relationships, debunks myths, and reflects on social media's impact on romance, all while exploring the elusive concept of 'the one that got away' and more.   See omnystudio.com/listener for privacy information.

This week on the Love Uncensored Hotline we're back to tackling the complex world of dating. Wondering how to find love offline because you want a meet-cute tale for the grandkids rather than a swipe-right story? We've got you covered. Feeling worn out from treating dating apps like a nine-to-five but still ending up with zero prospects? Let's strategise a new approach. Are first dates your Achilles heel, with second dates seeming like a myth? We'll dive into making memorable first impressions that lead to encores. Concerned about your lack of relationship and sexual experience becoming a roadblock to dating? We'll discuss how to navigate this personal topic with confidence. If you're craving real talk about love and dating, or if you have your own dilemmas you'd like us to dissect, write in! Your question could be featured in the next episode of Love Uncensored Hotline. Join the conversation—no filters, just raw, honest advice. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

In a candid new solo episode, Nicole gets personal, recounting a visit to an integrative doctor that turned into an impromptu relationship check-up. Nicole dissects the societal pressures that often cloud our judgment in relationships and challenges the myth of a one-size-fits-all 'normal' love, offering an honest look at its seasonal nature. She delivers sharp insights on navigating relationship expectations and guides you in assessing whether you're with the right person or not. Curious about the three questions that shook Nicole's perspective? Join her as she unpacks these life and love-altering inquiries to do with attraction, passion, and emotional connection. If you've ever doubted the depth of your partnership, this episode is a must-listen. DM us if you've ever had a similar experience or been made to question the compatibility of your own relationship. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

Join Nicole in this uncensored locker room chat with multi-hyphenate Bella Caroutas as they delve into the complex world of dating and relationships in your 20s. Together, they explore: The importance of knowing when to walk away from a relationship and the courage it takes to do so Tips and real talk on getting over a broken heart and dealing with betrayal Navigating love bombing and ghosting, with solid advice on spotting it and handling it Getting into the nitty-gritty of money matters in dating like who picks up the tab and dealing with uneven wallets Whether you're in your 20s or just looking to understand the current dating scene better, this episode is a must-listen.   GUEST LINKS:  IG: https://instagram.com/bellacaroutasss/ FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Ever wondered ‘Why didn't it work?' or ‘what's next for me?'. In this solo episode, Nicole unveils the meaning behind the transformative journey of ‘The Great Lesson' and why the most intense chemistry is often intended to teach rather than last. Nicole explains that while ‘The Great Lesson' may not be the partner you grow old with, it is the relationship that will force you to grow into yourself. If you're grappling with letting go of a love that was meant to be a lesson, or if you're searching for the courage to embrace the love you have within, this episode will guide you through these complex emotional landscapes. It offers solace and strategies for those tough moments, all the while reaffirming an essential truth: the deepest, most important relationship you can nurture is the one with yourself. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

In this week's hotline episode, we dive deep into the complex world of attachment styles. We'll be unpacking: Why do I keep attracting avoidant partners and feel blindsided by them when the relationship ends?  As someone anxiously attached, why do I consistently find myself attracting avoidant partners? Should I consider continuing a relationship with an avoidant partner after being strung along for years on end? Throughout this episode, we break down the science and psychology behind why some individuals seem magnetically drawn to avoidant partners. We also explore the anxious-avoidant dynamic, examining its paradoxical nature as well as delving into strategies and insights for making a relationship with an avoidant partner work.  Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. See omnystudio.com/listener for privacy information.

Ever wondered why you react a certain way in your relationships? It might be more linked to your early experiences and attachment styles than you think. From the hyper-alertness of anxious attachments to the protective distancing of avoidant types, Nicole breaks down the unique ways our nervous system guides our actions in love and relationships. Tune in and find out how to recognise your nervous system responses and tailor your communication so that you can revolutionise the way you connect, creating bridges of understanding instead of barriers of miscommunication. With actionable insights, Nicole also reveals the key to building inner security that magnetically draws the same stability and trust in your relationships. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

In this week's hotline episode, we dive into the challenges of modern dating, the intricacies of personal appearance choices within relationships, and understanding patterns that lead us to certain types of partners. We'll be unpacking: How do you navigate the dating world when it feels like you catch "the ick" just as things start to warm up? When you love your new hairstyle but your boyfriend doesn't, how do you assert your choice without it escalating into a conflict? Especially when you want to feel attractive to him but also stay true to yourself. Why is it that you find yourself continually attracted to love bombers? And how can you protect your heart without shutting it off completely and becoming distrustful? Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode. See omnystudio.com/listener for privacy information.

In this week's hotline episode, we navigate how to balance personal dreams with the desire for true love, as well as explore how to bring back desire in a relationship that feels more platonic than romantic. We're addressing:  Is it possible to pursue your dreams without sacrificing who you are and what you want in a relationship? Is it possible to bring back the romance when it's been months since you've been intimate with your partner who feels more like your best friend than lover? Got a burning question about your love life? Slide into our DMs, shoot us an email, or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.  FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

In this special hotline edition dating and relationship coach, Nicole Colantoni, dives deep into the intricacies of modern love by unpacking some pressing dilemmas shared by listeners: How do you heal after being love-bombed, ghosted, and then taunted with those unexpected DM slides? Is reaching out to a past love from 2 years ago, who still occupies your thoughts, a step forward or backward? In the age of TikTok, how do you gauge if your relationship is 'less fun or romantic' compared to what you see online, and should that be a reason to end things with someone you truly love? And what about those recurring dreams of your partner calling it quits? Should they be taken as subconscious warnings or just the whims of a dreaming mind? Got a burning question about your love life? Slide into our DMs, shoot us an email or send over voice notes with your dating and relationship inquiries for a chance to have it answered in the next episode.  FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/ W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Your host, dating and relationship coach, Nicole Colantoni dives deep into the pervasive societal pressures many face in the realm of love and relationships. Do you hear the incessant tick-tock of the dreaded biological clock? Feeling the pressure to find 'the one' before some imaginary deadline? Worried about rushing into a relationship or staying in one with the wrong partner? Nicole debunks the myth and shatters the constraints that bind us to artificial timelines. She explores how to find love without playing by the clock, proving that even though it might feel like a race, it's actually not. Learn how to ditch the romantic schedules and deadlines, and cut to the chase of what really matters. Understand why love doesn't adhere to schedules or quotas, and why the fear and panic about 'running out of time' can seriously mess with our love lives. Nicole dives into: Escaping the fear-driven dating cycle Navigating love without the pressure of time Strategies if you're feeling the pressure of the biological clock And that's not all. She also tackles the taboo subjects: The shame of not being ready to be a mum The choice of not wanting kids at all The fear of not having met your partner yet Nicole explains why a woman's worth or success is not defined by motherhood. She shares insights on how to embrace your own unique journey and not let societal pressures weigh you down. Whether you're single and feeling the pressure, in a relationship and uncertain about the future, or just looking to understand more about modern love and relationships, this episode offers encouragement and practical advice. Join Nicole for a conversation that may just change the way you approach love, relationships, and your own personal journey.  FOLLOW: IG: https://www.love.uncensored.podcast W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095  See omnystudio.com/listener for privacy information.

In this episode, your host, dating and relationship coach Nicole Colantoni, dives deep into the intriguing life of Braeden Rhys, also known as Jett Black. An Australian male escort and multi-award-winning marketing and public relations expert in the international adult entertainment industry, Braeden has mastered the art of living authentically. From being a youth minister to becoming one of Australia's Top 100 Entrepreneurs, Braeden's journey is one of resilience, self-discovery, and boundless creativity. Whether breaking barriers in the adult entertainment industry, working as an elite gay companion, or performing as a drag queen, Braeden has a story that's both colourful and inspiring. In their conversation, Nicole and Braeden explore the challenges he's overcome, his perspectives on love, intimacy, and self-worth, and how he has found harmony in the dualities of his professional and personal worlds. They discuss his views on self-love and the lessons he's learned about human connection through adversity. Have you ever wondered what it takes to live a life truly on your terms, defying societal norms and embracing every aspect of who you are? Or what secrets underlie the foundation of a healthy, long-lasting relationship? If so, then this episode is for you. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: W: https://www.braedenrhys.com/  See omnystudio.com/listener for privacy information.

In this week's solo episode, dating and relationship coach Nicole Colantoni dives deep into the complex waters of emotional and physical expression within relationships, particularly during those vulnerable early stages. She explores how you can't force someone to open up or follow your emotional timeline, emphasising that it's a journey requiring patience, understanding, and a lot of self-love. Nicole touches on the need to remember that everyone expresses their emotions differently, and highlights the importance of understanding your partner's love language, open communication, and valuing the slow burn over the immediate spark. If you've been with your partner for a significant amount of time and still can't read them, Nicole provides guidance on navigating these feelings of uncertainty. Tune in if you've ever wondered: 'Does he or she really like me?' 'Why aren't they opening up?' 'Why don't they express their feelings the way I do?' or 'Am I expecting too much?' FOLLOW: IG: https://www.love.uncensored.podcast W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book in with Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Today, we're stepping off the well-trodden path of traditional romance and embarking on a journey where love recognises no boundaries. Your host, dating and relationship coach Nicole Colantoni, explores ethical non-monogamy, a world where love transcends societal norms and cliches. Joining her on this exploration, is none other than Bill Schwab, the CEO and Founder of Monogamish, the pioneering dating app that's changing the way we experience and engage in relationships. From the personal sparks that ignited the creation of Monogamish to the gritty realities of building a platform that caters to the needs of the non-monogamous community, you'll get an insider's look into it all. Together, they're breaking down barriers, busting myths, and bringing a narrative often pushed to the fringes, into the spotlight. Whether you're a seasoned non-monogamist, just starting your journey, or simply curious about this rich tapestry of diverse connections, this conversation has something for you. Bill also shares some invaluable advice for navigating non-monogamous relationships and gives you a glimpse into the future path of Monogamish. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://getmonogamish.com/    See omnystudio.com/listener for privacy information.

Welcome back to another season of Love Uncensored. In the age where social media showcases a picture-perfect world, it's easy for you to question your own relationship. This episode helps you break the mirage, debunk myths, and understand that a perfect relationship isn't delivered on a silver platter – you have to craft it. We'll face the elephant in the room - societal pressures and the curse of preconceived timelines. You probably have one of those 'should-be' timelines, but how do they influence your relationships, decisions, and contentment? More crucially, how can you snap these invisible chains? Your host Nicole Colantoni will unveil what it really takes to hold on to someone and why it's essential for you to scrutinise your beliefs and expectations before making any hasty decisions. She'll delve into some common reasons why people abandon relationships and how to steer clear of making the same blunders. At the crux of it all, Nicole will discuss what genuinely matters in making relationships work. Spoiler alert: It's not about the grand gestures or the moments worthy of an Instagram post. So, if you're on the verge of giving up on someone or you find yourself ensnared in the comparison trap, don't forget to tune in. FOLLOW: IG: https://www.love.uncensored.podcast W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book in with Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni in this solo episode as she explores the vital link between self-care and healthy, fulfilling relationships. Nicole emphasises the importance of setting boundaries and draws upon the insights of renowned experts such as the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman to shed light on the alarming state of society's well-being and further support the discussion on why health matters. Through her own personal experiences, Nicole shares profound insights into how neglecting self-care can adversely affect our relationships. She also delves deep into the transformative impact prioritising self-care has on enhancing communication, fostering emotional well-being, and cultivating a solid foundation of love and support. Through valuable lessons learned, Nicole reveals practical strategies and actionable steps to implement self-care practices that will nurture both yourself and your relationship. Tune in to discover how to reclaim your vitality, establish healthy boundaries, and cultivate love from a place of self-nurturing. FOLLOW: IG: https://www.love.uncensored.podcast W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book in with Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni in this solo episode as she delves into the intricacies of detaching from unhealthy relationships. Nicole shares ten powerful strategies to help you navigate the challenging journey of letting go of someone who no longer contributes to your well-being. Whether you're grappling with a toxic partner, healing from a heart-wrenching breakup, or seeking guidance on detaching from someone you still love, this episode provides invaluable tools for your path to emotional freedom. Nicole sheds light on the science of attachment, emphasises the importance of personal growth, and offers actionable steps to break free from the patterns that keep us attached to unhealthy relationships. Drawing from her personal experiences and professional expertise, she inspires anyone struggling to let go and move to reclaim their power, cultivate self-love, and establish healthier boundaries. Detaching from an unhealthy relationship doesn't mean giving up on love—it's about rediscovering your worth, finding inner peace, and opening the door to new possibilities. If you're ready to embark on a transformative journey of self-discovery, resilience, and personal growth, don't miss this must-listen episode. Tune in to equip yourself with the insights and tools you need to detach from an unhealthy relationship and step into a brighter, more fulfilling future. FOLLOW: IG: https://www.love.uncensored.podcast W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 Book in with Nicole for a coaching session: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni in a candid conversation with makeup artist Amber Moxey. Amber shares her insights on makeup artistry, working with women, and what it takes to find your calling in life. Having been in a relationship for 20+ years, she reflects on her relationship journey, revealing the secrets to a lasting partnership and her thoughts on settling. Amber discusses healthy relationships, conflict resolution, finding the right partner, and setting realistic relationship expectations. She delves into intimacy, including keeping the spark alive, navigating dry spells, and addressing infidelity. Amber explores the influence of childhood conditioning on adult relationships and the challenges of being single in the dating scene. She shares her journey of opting out of parenthood, managing societal pressure, and the impact it has had on her relationship and social life. Amber offers advice on handling intrusive questions about starting a family and reflects on potential regrets and fears associated with the decision. Tune in to this episode for empowering perspectives on life, love, and embracing your own path. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/ambermoxey/?hl=en  See omnystudio.com/listener for privacy information.

In this solo episode, dating and relationship coach Nicole Colantoni delves into the topic of anxious attachment styles and how to break free from them. She shares her personal journey of overcoming her own attachment struggles and offers practical advice for listeners looking to do the same. From recognising the signs of anxious attachment to understanding the root causes, Nicole provides valuable insights and tools for creating healthier, more secure relationships. Whether you're in a relationship or single and looking to improve your attachment style, this episode offers valuable guidance for anyone seeking to create deeper, more meaningful connections. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni in a heartfelt conversation with licensed psychologist Rachael Torcasio as they delve into the intricacies of love and relationships. In this episode, Rachael shares her insights on dating, navigating conflict in relationships, heartbreak, loss, and grief, drawing from her own experiences and professional expertise. Together, they discuss common struggles people face in the dating world and offer expert advice for anyone struggling with their singledom. Rachael also shares her thoughts on the impact of upbringing on relationships and how to overcome childhood conditioning. Don't miss out on the valuable piece of advice Rachael shares at the end of the episode - a must-listen for anyone seeking to improve their love life. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/embodhipsychology_andholistics/ W: https://www.embodhipsychology.com.auSee omnystudio.com/listener for privacy information.

Tired of dodging questions about your single status? Dreading social events and the inevitable questions about why you haven't settled down yet? In this episode, dating and relationship coach Nicole Colantoni shares her raw and real account of the harsh reality of single shaming. She challenges society's outdated ideals and empowers us to focus on the most important relationship of all - the one with ourselves. And for those feeling the pressure to settle down, Nicole reminds us that there is no age limit to being desirable and explains there's no need to conform to other people's expectations either. The lesson of the week: you don't need anyone else to feel complete - you already are! FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

Do you find yourself swiping left and right on dating apps with no luck? Have you been on countless first dates, only to find that there's no chemistry? Are you feeling discouraged and frustrated with the modern dating scene? Do you sometimes feel like giving up on the search for love altogether? Well, you're not alone. In this episode, dating and relationship coach Nicole Colantoni speaks with Tammi Pickle, the founder of Elite Connections, a matchmaking company that has been bringing people together for over 27 years. Together, they explore why dating apps aren't for everyone and how outsourcing the search for love to a professional matchmaker might just be the solution you've been looking for. Do you ever wonder what it takes to be a successful matchmaker? Or how many experts are needed on a matchmaking team to ensure quality matches? Tammi answers these questions and more, revealing the secret formula that sets Elite Connections apart from other matchmaking services. Are you curious about the screening process, the investment required, and what kind of results you can expect from a matchmaker? Tammi breaks it all down, providing invaluable insights and advice for those looking to invest in their love life. And for those who have ever felt too picky or demanding, Tammi shares her expertise on how to navigate these challenges and find the right match. So, If you're struggling with dating, struggling to find your person, or just struggling with online dating in general, join Nicole and Tammi in this episode to learn about the world of matchmaking and discover a new approach to finding love. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/eliteconnections_/W: https://www.eliteconnections.com/  See omnystudio.com/listener for privacy information.

Do you find yourself flying off the handle over minor issues in your relationship? Or are you constantly bombarding your partner with texts and calls? Maybe you've even had a meltdown at the slightest criticism. If any of these scenarios sound familiar, then join dating and relationship coach Nicole Colantoni as she delves into the science behind triggers and shares some common triggers to watch out for. Nicole also provides 6 tips on how how to rise above your triggers and take control of your emotions, so you can have healthier, happier relationships. Tune in to discover why triggers are actually our teachers by revealing past traumas and emotional wounds and find out how to stop letting them dictate your actions and reactions once and for all.  FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095Book a session with Nicole here: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

This week, tune in to hear dating and relationship coach, Nicole Colantoni, and the ultimate multi-hyphenate, Chef Lucy Rosenberg, AKA Styled by Lucy, dish out all the juicy details about Lucy's mouth-watering creations, her flair for fashion, and her roots in the family business, Wittner Shoes. Discover the secrets to finding your true self, navigating the Sydney dating scene, and unleashing your inner boss babe as Lucy and Nicole delve into hot topics like open relationships, heartbreak, sexual orientation-based discrimination, and the power of self-love, all while encouraging you to pursue your passions and live authentically. Don't miss out on this hilarious yarn with the unstoppable Lucy, who refuses to be put in a box. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/food_bylucy/IG: https://www.instagram.com/styledbylucy_/See omnystudio.com/listener for privacy information.

Are you struggling to make your love life work? Join dating and relationship coach Nicole Colantoni as she tackles the age-old question: "Is love enough?" Nicole dives into the crucial factors that can make or break a relationship, from communication to compatibility. Gain practical tips and advice on navigating the complexities of love and relationships, including the five essential ingredients for a healthy partnership and recognising when it's time to walk away. Whether you're in a committed relationship, looking for love, or uncertain about your current situation, this episode is a must-listen. Tune in now to discover if love truly conquers all. FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095Book a session with Nicole here: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni as she interviews Rebekah Campbell about her true story of finding love and happiness in the midst of a successful career. On the outside, Rebekah seemed to have it all: a thriving business, a popular blog, and speaking engagements at conferences for female entrepreneurs. But what most people didn't know was that she was alone and terrified of the future. All she wanted was to find love and start a family, but she hadn't been on a date in a decade. In this episode, you'll hear how Rebekah took the tactics she learned from building companies and applied them to finding a man as she embarked on an epic journey of 138 dates across Sydney, New York, and San Francisco, all while launching her tech start-up. Nicole delves into Rebekah's experience, uncovering the invaluable lessons she learned in the face of rejection and heartbreak, showcasing her remarkable grit, determination, and resilience. Rebekah also shares her insights and advice when it comes to finding and keeping love, drawing from her own experiences and the wisdom she learned along the way. So, whether you're single and looking for love or in a relationship and wanting to keep the spark alive, this episode is a must-listen for anyone who's ever struggled with finding love, especially those who value career success just as much as finding their soulmate.  Tune in for an inspiring conversation about the true story of one woman's search for everything. FOLLOW: IG: https://www.love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/rebekahcampbellwriter/W: https://rebekahcampbell.com/B: https://rebekahcampbell.com/138-dates/See omnystudio.com/listener for privacy information.

Join dating and relationship coach Nicole Colantoni in this solo episode as she reflects on the major twists and turns, triumphs and failures, heartbreaks and setbacks that has led her to where she is today. From overcoming toxic relationships to finding the courage to pursue her dreams, Nicole shares 5 insights that have helped her create a more fulfilling and authentic life. But it's not just a trip down memory lane –this episode is for anyone feeling lost or needing motivation to stay true to themselves, take risks, embrace failure, prioritise self-care and never settle - even if it means walking away from expectations, people, and situations that don't align with your authentic self. Nicole is still a work in progress, but by sharing these lessons, she hopes that you won't have to make the same mistakes she did. Whether you're in your twenties, thirties, or beyond, this episode is packed with tips and tricks that will help you live your best life. Tune in now to hear these game-changing lessons that you won't want to miss.FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095Book a session with Nicole here: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

In this thought-provoking episode, dating and relationship coach Nicole Colantoni teams up with Lisa Fei, the Wall Street Journal's #1 bestselling author and Clarity App founder, to discuss the world of relationships and self-love.  Have you ever wondered what it's like to be single while also being a successful entrepreneur? Lisa shares her insights and experiences with Nicole, as they discuss the challenges of finding and keeping love in this fast-paced world. They also explore the inspiration behind Lisa's revolutionary Clarity App, a relationship wellness platform designed to help people navigate the complexities of modern-day love. But that's not all - in this episode, Nicole and Lisa tackle the tough topics that many people shy away from, including being on the fence about having children while pursuing a demanding career, egg-freezing and adoption, and navigating abusive relationships without shame or self-blame. Join them as they delve into the importance of people earning your love in life and never settling just because of age or societal pressure, as well as why toxic and unsafe relationships are more common than you might think. Whether you're single and looking for love, struggling to balance your career with a family, or simply looking to build healthier relationships, you won't want to miss this stimulating episode.  FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/clarityapp.io/ IG: https://www.instagram.com/lisalinfei/W: https://clarityapp.io/See omnystudio.com/listener for privacy information.

Do you feel like you're stuck in a never-ending push-pull, hot-and-cold dynamic with someone who won't commit? Join dating and relationship coach Nicole Colantoni in her latest solo episode as she shares her top 5 tips for navigating a relationship with a partner who has a tendency to pull away when things get too close. With a deep dive into the psychology behind an avoidant attachment style, you'll learn why it can be so challenging to connect with someone who has it. Nicole will also explore each of the attachment styles and why opposite styles often attract. Plus, find out how to traverse a relationship with an avoidant partner if you possess an anxious attachment style. But what about when it's time to walk away? Nicole also discusses how to know when a relationship with an avoidant partner is not serving you and provides four empowering ways to help break free from the frustration and prioritise your emotional well-being. Don't miss out on this episode that will help you make love work, even with those who seem to want to run away from it. FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095Book a session with Nicole here: www.nicolecolantoni.comSee omnystudio.com/listener for privacy information.

Welcome to a juicy and exciting new episode hosted by dating and relationship coach, Nicole Colantoni, where she gets down and dirty with an award-winning psychotherapist and sex therapist based in the US, Dr. Lee. Phillips. Get ready to spill your tea, because Nicole and Dr. Lee dive deep into the exciting and often misunderstood world of sex and relationships. They cover everything from how important sex is in a relationship to what a healthy sex life looks like and even give you some tips on how to spice things up in the bedroom. But that's not all. Do you struggle with performance anxiety? Are you curious about the impact of porn on our sex lives? Well, Nicole and Dr. Lee have got you covered. They explore the reasons behind these common struggles and provide practical advice on how to overcome them. And, get ready for it, they even touch on why we should celebrate soft penises! If that's not enough, Nicole and Dr. Lee also delve into the topic of infidelity. Can couples really recover from it? Is it possible to rebuild trust and intimacy? You won't want to miss their eye-opening discussion. But wait, there's more! Dr. Lee also shares his insights on why so many people find dating difficult and offers some priceless tips for singles who are looking for a relationship. Whether you're single, coupled up, or just curious about sex and relationships, this episode has something for everyone. So sit back and relax, because you won't want to miss this informative and uncensored conversation between Nicole and Dr. Lee. Tune in now to get the inside scoop on all things sex and relationships. FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095GUEST LINKS: IG: https://www.instagram.com/drleephillips/W: https://www.drleephillips.com/See omnystudio.com/listener for privacy information.

It's been a minute between seasons but get ready to experience the ultimate eargasm because this podcast just got a major glow-up! We've undergone a complete rebrand and your host Nicole Colantoni is back and ready to unleash juicier content than ever before. In this episode, Nicole dives deep into the topic of childhood trauma and shares 5 ways it can impact your romantic relationships. With personal anecdotes that will make you feel understood, you'll also gain valuable insight into how to overcome the effects of trauma and build positive relationships moving forward. If past traumas have been holding you back from finding love, this episode is a must-listen. You'll walk away with actionable tips and tricks to help you heal and grow.  But that's not all. This podcast is the ultimate guide for navigating the complexities of love in the modern world. Whether you're single, in a relationship, or somewhere in between, tune in every week for uncensored discussions and expert advice to help you build healthier relationships.  Don't miss out on this one-of-a-kind resource – subscribe now! FOLLOW: IG: love.uncensored.podcast W. loveuncensored.co Join the private Facebook group: https://www.facebook.com/groups/231424128600095See omnystudio.com/listener for privacy information.

Your host Nicole Colantoni knows that modern dating can be hard work, that's why she's back this week with Dr. Kelly Rabenstein, Psychologist and author of ‘Psychological Secrets for Emotional Success (It's All About Love)'. Together in this episode, they cover various topics to do with love and its challenges from divorce to breadcrumbing to overcoming your relationship patterning. Nicole asks Dr. Kelly whether she thinks dating apps should have a rating system like Uber as well as what tips she has for getting out of a toxic relationship. Dr. Kelly also shares her insights on how to navigate open relationships and communicate your needs to your partner. Listen all the way to the end for Dr. Kelly's advice on how to set clear boundaries and expectations in a relationship without feeling like you're asking for too much from your partner. Tune in tonight at 5 pm AEST for the final episode of the season! Don't forget to sign up for the first-ever Single at Thirty online workshop “Why Attracting Healthy Love Starts With You" here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME GUEST LINKS:W: kellydoc.comIG: @drkellyrabensteinB: https://www.amazon.com/Psychological-Secrets-Emotional-Success-Rabenstein-ebook/dp/B0B8TN366W/ref=sr_1_1?crid=QSVZ2L29UUOD&keywords=psychological+secrets+emotional+success&qid=1660847171&s=books&sprefix=psychological+secrets+emotional+success%2Cstripbooks%2C103&sr=1-1   FIND ME:IG: @single_at_thirtyW: singleatthirty.comSee omnystudio.com/listener for privacy information.

This week your host Nicole Colantoni is back with the last SOLO episode of the season and it just so happens to be her most raw and revealing one yet. Make sure to listen all the way to the end because it is jam-packed with life-changing updates not only about what's to come in season 5 but also about her relationship now that she lives with her partner and they're about to become parents to a baby boy. Nicole also lets you in on a story about the person who inspired the birth of Single at Thirty that will make you realise why you should never question your self-worth irrespective of how bad anyone ever treats you. Lastly Nicole shares all the different ways her upbringing impacted her love life and why yours would have too in ways you simply can't imagine.  Tune in for the last Sunday Dating Scaries episode this Sunday at 5pm AEST.  FIND ME: IG: @Single_at_Thirty W: singleatthirty.com JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women.  https://www.facebook.com/groups/231424128600095 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up to the Single at Thirty private Facebook group for the first dibs to the event.  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pz?fbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Your host Nicole Colantoni knows that modern dating can be hard work, that's why she's back this week with Linny, a fellow Single at Thirty listener, to remind you that it doesn't have to be. Linny has very generously offered to open up about her colourful dating and relationship history which involves not only finding out that her long-term partner was living a double life with another woman in a different state, but also receiving 87 missed calls in one night from a jealous ex, as well as waking up to a wet bed after a former situationship had drunkenly peed in it twice. Tune in tonight at 5 pm AEST for the full story! GUEST LINKS: IG: @rusty_91 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni and Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME FIND ME: IG: @single_at_thirty W: singleatthirty.com BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here:https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Your host Nicole Colantoni is back with part-two of her interview with former Married at First Sight contestant Hayley Vernon. In this episode, they get deep about Hayley's history with alcohol, drugs, and disordered eating as well as how her dating life and pursuit of true love have changed since not only being in the public eye but also working in the adult industry. Make sure to listen to this episode if you've ever felt like you are destined for more in life but can't see a way out of your circumstances. Hayley's determination and ability to overcome all of the obstacles she's encountered will make you realise that you are not defined by your past and that at any moment you are just one decision away from creating the life of your dreams.  Tune in next Wednesday for the last SOLO EP of the season! GUEST LINKS: IG: hayleyvernon_ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty W: singleatthirty.com JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Your host Nicole Colantoni knows that modern dating can be hard work, that's why she's back this week with special guest Logan Ury, behavioural scientist turned dating coach as well as the director of relationship science at Hinge, to remind you that it doesn't have to be. Together they discuss all things dating and relationships from how to find the right match, to dating do's and don'ts as well as how to set yourself up for success when you get into a relationship. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: @loganury      @hinge SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni and Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME FIND ME: IG: @single_at_thirty W: singleatthirty.com BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here:https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

From a very successful career as a finance broker to a former Married at First Sight contestant to working in the adult industry, there really isn't anything Hayley Vernon hasn't seen or done. In this two-part episode, your host Nicole Colantoni asks Hayley what her experience as a bride on MAFS and her career as an adult entertainer on OnlyFans has been like. They also get deep about Hayley's history with alcohol, drugs, and disordered eating and how her dating life and pursuit of true love have changed since being in the public eye. Ever felt like you are holding parts of yourself back because you are trying to keep up with the status quo? Or as if you haven't tapped into your full potential out of fear of what everyone else might think? Then listen all the way to the end of this episode because not only will you find out if being able to squirt during sex is legit or not, you will also gain insight into how to let go of the status quo and live the life you know was truly meant for you.  Tune in next Wednesday at midnight for part two! GUEST LINKS: IG: hayleyvernon_ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty W: singleatthirty.com JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Your host Nicole Colantoni knows that modern dating can be hard work, that's why she's back this week with Sunday Dating Scaries to remind you that it doesn't have to be. Regardless of your relationship status, Nicole is here to answer any questions you have and workshop any dilemmas you're in so that you feel less alone and more empowered in your love life. In this episode, Nicole responds to the following questions:1. How do I trust the men I date?2. Why do I always fall for my housemate?3. Do you have any tips to get over a break-up? Tune in each week Sunday at 5 pm AEST to have your questions answered! FIND ME: IG: @Single_at_Thirty W: singleatthirty.com SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here:https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Most people would argue that being married with children is still the norm. However Clare Payne, the author of ‘One: Valuing the Single Life', begs to differ. Throughout her book, Clare reveals that more adults are living alone than ever before and that single people are forging new ways of living happy and fulfilling lives despite continuing to be subject to discrimination and bias about the value of a life. Her book gives an insight into what Clare claims to be the greatest unspoken demographic shift of our time: the way more and more people are now choosing to be single. In this episode, Clare explains why it's time to finally put an end to outdated ideas about what it means to be single and realise that at any given moment each one of us could become single. This episode highlights the extent to which there is no “one size fits all” when it comes to living your life and that your life is by no means of less value just because you're single. GUEST LINKS: W: clarepayne.comB: https://www.amazon.com/One-Valuing-Single-Clare-Payne/dp/0522872549 SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME SUNDAY DATING SCARIES: Each week you can write in your dating dilemmas and either Nicole or another dating expert will respond to any dilemma you have or advice you need. FIND ME: IG: @Single_at_Thirty W: singleatthirty.com JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.

Your host Nicole Colantoni knows that modern dating can be hard work, that's why she's back this week with special guest and psychologist Rachael Torcasio, to remind you that it doesn't have to be. In this episode, Nicole asks Rachael for her tips on how to restart your life after divorce, as well as how to navigate the dating pool when you don't want kids, and how to cope with the lack of physical touch and intimacy when you're single. Tune in each week Sunday at 5 pm AEST to have your questions answered! GUEST LINKS: IG: rachael_torcasio_psychology W: https://www.rachaeltorcasiopsychology.com/ SIGN UP: For the first time ever Single at Thirty will be hosting an online workshop “Why Attracting Healthy Love Starts With You" which will be held by dating expert and host of the Single at Thirty podcast Nicole Colantoni as well as Psychologist Rachael Torcasio. Sign up here:  https://us02web.zoom.us/meeting/register/tZAvcOCoqDMjH9289KwglRXwP_Re24PW55pzfbclid=IwAR1iW1doNW_PKkH0GYtlkAkF05hFv4bg1BJAhTFyOsAn9rIZ3sH6XzTE5ME FIND ME: IG: @Single_at_Thirty W: singleatthirty.com JOIN: Join the Single at Thirty private Facebook group and workshop any love, life, or relationship dilemmas you are experiencing with like-minded Modern Women. This week psychologist, Rachael Torcasio, will be responding to any relationship dilemma you have. All you need to do is sign up and ask away! https://www.facebook.com/groups/231424128600095 BOOK IN: Want to level up your love life? Book in a 1:1 with Nicole here: https://www.nicolecolantoni.com/contactSee omnystudio.com/listener for privacy information.