Podcasts about anxious attachment style

In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. He explores how false identities are formed through pain and how real transformation happens when we face the hidden parts of ourselves. With insights on attachment, inner work, spirituality, and the power of humor, this episode is both heart-opening and thought-provoking.  Topics Covered:

Hi friends and welcome to your ultimate guide to dating as an anxious attachment style girlie✨

Do you feel anxious for days when a man doesn't reply? Or when you sense a shift in his energy? Do you ever feel ashamed of how deeply dating experiences can shake you? Are you ready to start taking BACK your self worth, and STOP letting a man dictate your moods and emotions? Then keep reading. I was ghosted for the first time. And not by any man, but one that I genuinely thought I could have a future with. In this episode, I take you inside my experience… not just to tell you what happened, but to help you see yourself in it. And I'm walking you through exactly how I moved through it, step by step, so you can too.  These aren't just tools that worked for me. They're practical, powerful shifts you can use to create real emotional safety, build inner security, and finally feel grounded in your love life, no matter how someone else shows up. You'll learn: How to identify the real trigger underneath your anxious reactions The exact tools I used to stop chasing, manipulating or controlling… and finally return to emotional regulation Why never feeling anxious in past relationships might actually be a red flag What it really means to date from your woman, not your wounds Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is the anxious + fearful avoidant dynamic so intense—and so difficult to navigate? This powerful pairing is often filled with deep emotional connection, high sensitivity, and equally high volatility. In this episode of The Thais Gibson Podcast, Thais explores the unique challenges and emotional cycles that define this dynamic—and provides clear guidance on how to move toward emotional security and lasting love. What You'll Learn in This Episode: ✔️ Why this dynamic often begins with fireworks but ends in chaos ✔️ The core wounds of both anxious and fearful avoidant attachment styles ✔️ How triggers like abandonment, betrayal, and feeling trapped play out over time ✔️ Unhealthy coping mechanisms to avoid—and what to do instead ✔️ How to communicate with vulnerability, validate each other, and avoid conflict escalation ✔️ Concrete tools to self-soothe, break codependent cycles, and build trust ✔️ How to maintain connection even when core wounds are activated If you've been in an anxious/fearful avoidant relationship—or are navigating one now—this episode will help you feel seen, supported, and equipped to move toward a healthier relationship foundation. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

In this episode of Give Me Your Perspective, Shiffon Miller opens up about her journey to healing her anxious attachment style. Through a lot of personal growth and self-reflection, she shares how learning to choose herself, pour into herself, and trust that God had a plan for her helped her overcome the anxiety and insecurity that once held her back. Tune in for an empowering conversation about self-love, healing, and why you should never settle for less than what you deserve.

► Get Access To Our Courses & Community:⁠https://understandable.net/join/⁠ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠https://understandable.net/book/⁠ (Ad)If you can identify yourself with an anxious attachment style, today I have good news for you!There are ways to work through & heal the wounds of an anxious attachment style.Therefore today, I'd like to share 5 possible approaches with you.► Links and Resources:The 4 Attachment Styles Episode:⁠https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV⁠Regulating Through Fantasies:⁠https://youtu.be/ozIbtcDmNVA⁠► Subscribe On Your Favorite Platform!YouTube:⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠Spotify: ⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠Apple Podcasts:⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠Amazon Music:⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠► Episode Timestamps:00:00 Intro02:29 Why Classic Couples Counselling Will Not Be On This List?04:06 Approach 1: Re-Parenting The Anxious Inner Child08:32 Approach 2: Bringing Reality Into Fantasy14:02 Approach 3: Shadow Work: Integrating Anxious Wounds18:33 Approach 4: Inner (Anxious) Work23:47 Approach 5: Establish Secure Relationship Habits► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

► Get Access To Our Courses & Community:https://understandable.net/join/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:https://understandable.net/book/ (Ad)Are you always a bit more committed than the people you date or are in a relationship with?And have you find it difficult to even find someone who is interested in building a real relationship?Well, than you may have an anxious attachment style (or it's because of the shitty dating behaviors these days - who knows).In the case that you are regularly the more needy and clingy part, the 10 signs that we reveal in today's video may be truly eye opening for you.This way, you will uncover a ton of blindspots of an anxious attachment style.► Links and Resources:Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/The 4 Attachment Styles Episode:https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYVLimerence Episode:https://youtu.be/gDz8U2zaF0ARegulating Through Fantasies:https://youtu.be/ozIbtcDmNVA► Subscribe On Your Favorite Platform!YouTube:⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6Apple Podcasts:⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905Amazon Music:⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠► Episode Timestamps:00:00 Intro01:26 Series Overview02:43 How Does Having An Anxious Attachment Style Feel Like?04:24 Sign 1: You Are Always Trying To Feel Good Enough06:10 Sign 2: You Feel Like You're Loving More Than Others08:22 Sign 3: You Feel Responsible For Fixing Other People's Emotions09:25 Sign 4: You Love Deep Talk (And Hate Smalltalk)10:56 Sign 5: You Put Potential Partners On A Pedestal12:27 Sign 6: You're People Pleasing In The Early Stage Of Your Relationships13:39 Sign 7: Your Relationships Take Up A Lot Of Your Headspace18:22 Sign 8: You Fear Of Being Too Much20:16 Sign 9: You Are Self-Regulating Through Fantasies22:42 Sign 10: You Have Poor Boundaries23:42 Solutions25:04 Final Thoughts► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating a narcissist, or are they just avoidant? One of the most common and confusing questions in relationships is whether someone is truly a narcissist—or if they simply have an insecure attachment style like dismissive or fearful avoidant. In this episode of The Thais Gibson Podcast, Thais unpacks 9 key signs to help you tell the difference and avoid mislabeling your partner (or yourself). What You'll Learn in This Episode: ✔️ The 9 diagnostic traits of Narcissistic Personality Disorder (NPD) ✔️ Why dismissive avoidants can seem similar—but are NOT narcissists ✔️ How fearful avoidants differ from narcissists in their emotional depth ✔️ The key difference between narcissistic entitlement vs. self-orientation ✔️ Why anxious attachment styles are often mistaken for narcissism ✔️ The biggest red flag that separates an insecure attachment from true narcissism If you've ever wondered, “Are they emotionally unavailable or actually manipulative?”, this episode will help you identify the real patterns at play and protect yourself in relationships. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Friendships can feel just as triggering as romantic relationships when you have an anxious attachment style—especially when dealing with avoidant friends who seem distant, inconsistent, or hard to read. If you've ever felt like you're the one putting in all the effort, overthinking their responses, or questioning your place in a friendship, this episode is for you. In today's episode, I'm getting personal. I'll be sharing my own experiences navigating friendships as someone with an anxious attachment style and the powerful mindset shifts and strategies that have helped me build healthier, more secure relationships. ✨ What You'll Learn in This Episode:✔️ How to stop overanalyzing your friendships and build real confidence.✔️ The truth about avoidant friends—and how to stop taking their behaviour personally.✔️ Communication & boundary-setting tips to create more balanced, fulfilling friendships.✔️ How to rewire your attachment style and shift from anxious to secure. Friendships should feel safe, supportive, and reciprocal, not like you're constantly chasing connection. If you're ready to stop overthinking and start feeling at ease in your relationships, let's dive in.

Thisw episode focuses on discovering my anxious attachment style. It took me a while to do my research on this trending topic. Although this episode was hard for me to do I wanted to record this because other people in my life has seen my growth and I wanted to share my journey. Hope you enjoy this episode. Be blessed.

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-29-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-29-24&el=podcast In this episode of The Thais Gibson Podcast, we dive deep into the hidden fears and desires of those with an anxious attachment style. Host Thais Gibson and guest experts explore what it would look like if individuals with anxious attachments could openly express their needs, discuss how consistent reassurance can create a sense of security, and share ways to break free from self-silencing habits. Through honest conversation, we uncover seven truths about anxious attachment, offering strategies to foster deeper connection, personal growth, and balanced communication. Perfect for anyone on a journey of understanding attachment dynamics, this episode equips listeners with tools to transform anxious patterns and move toward secure attachment in relationships. Get FREE breakfast for life at https://www.HelloFresh.com/freethais Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIt is frustrating when our partner knows what we need, and they are still unable, sometimes unwilling, to provide that for us. Are they responsible for how we feel and how can we go about our lives in the relationship when they are still unable to step up? This Podcast answers that question.Another question answered here is, how much does being a premature baby add to our anxious attachment or our avoid attachment.Feel free to reach out with any question/s you may have. Support the show

In the past few weeks, we've been diving into what it means to love God unconditionally. But let's be real—learning to love like that doesn't happen overnight. It takes time, effort, and creating new habits. If you're used to more of a "give and take" kind of love, shifting away from that can feel challenging, especially since it's not a one-size-fits-all approach. The way you learn to love God unconditionally really depends on your attachment style. In this episode, we're focusing on how to love God from an anxious attachment style and giving you practical ways to make that shift.https://www.attachmentproject.com/anxious-attachment-relationships/Key Points: Adjusting To Loving GodHow Does An Anxious Attachment Style Effect Love?Loving God Through An Anxious Attachment StyleKey Scriptures Mentioned: Exodus 5:6-23Exoduc 6:1-9Resources: Join The Waitlist For Dreaming To Achieving - https://expert-builder-3666.ck.page/dtawaitlistStart Your Own Podcast Course - https://www.skillshare.com/en/classes/How-To-Start-A-Podcast-For-Beginners/1142543427?teacherRef=958930354&via=teacher-referral&utm_campaign=teacher-referral-1142543427&utm_source=Skillshare&utm_medium=class-teacher-referral-emailThe Royal Faith Journal - https://prosperingwithchrist.systeme.io/theroyalfaithjournalProspering With Christ Facebook Group - https://www.facebook.com/groups/prosperingwithchristConnect With Us:Instagram | @ProsperingwithchristTiktok | @ProsperingwithchristYouTube | Prospering With ChristFacebook | Prospering With ChristMusic: Intro: Milkyway By Batik Music ( https://soundcloud.com/batikmusic/milkyway )

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Do you find yourself doubting yourself, your relationships, or even feeling loss of control in your relationships? This is a form of anxious attachment and somatic coach, attachment style specialist, and host of Healing Anxious Attachment, Johanna Adriaansen is giving us the next steps in heal.  In today's episode we are going to cover: If you find yourself self abandoning Why you maybe never asking for help Balancing our masculine and feminine energies and also answering the question if feminine energy equates to always soft?  How are we breaking out own self trust and how do we rebuild it  And how to start slowing down to become more confident in ourselves and nervous systems  Connect with Johanna: @johhhannamaria Healing Anxious Attachment Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we keep falling into the same relationship patterns? And why do certain attachment styles feel like they're running the show in our love lives? In this episode of the Feel Good Nakd podcast, we get into the heart of these questions with licensed psychotherapist Ginger Dean. Ginger has an incredible psychology background where she's seen ALL patterns of trauma play out.  It's her raw, no-BS advice on healing after toxic relationships that will truly have you rethinking everything. Spoiler: It doesn't matter how much money you grew up with—attachment trauma has no boundaries. She's here to show you how your attachment styles (yes, even the sneaky avoidant or anxious ones) are quietly shaping your love life. If you're ready to finally get on the path to healthy relationships, this episode is for you. Ginger shares everything from why we chase after the chaos to the self-soothing techniques that will change how you deal with emotional triggers—for good. Her message is clear: healing is within your reach, and it starts with understanding yourself better.   

Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child:  https://bygloriazhang.com/privatecoaching Inspired by Dr. Iris' story? Get a free consultation to learn about the Soulmate group program: https://bygloriazhang.com/soulmateJoin the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I've got another success story for you guys today! I'm super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality. Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!Curious to know how she healed her inner child and started manifesting good things into her life? Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨______________________________________EPISODE HIGHLIGHTS:How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"Unlocking the connection between inner child healing and spiritual awakeningBook A Free 1-1 Breakthrough Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Buy Dr. Iris' poetry book, “Evolution” on AmazonBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Send us a textAttachment Theory identifies four attachment styles developed during the first 18 months of life: one secure and three insecure—anxious, avoidant, and disorganized (also known as fearful/avoidant). These styles, deeply rooted in early childhood experiences, continue to influence our adult relationships and parenting behaviors. In this episode, we delve into the anxious attachment style, exploring how inconsistent and misattuned parenting leads to traits like low self-esteem, fear of rejection, and clinginess in relationships. Tune in to discover valuable insights that can help you recognize and navigate your own attachment patterns for healthier relationships.Support the Show.We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans

Today on the podcast, we have Jason Berry. He is a podcaster, entrepreneur, and amateur Hyrax athlete. A few months ago, I was a guest speaker on his podcast @awakenoutofcontext, where we discussed attachment styles. I loved his vulnerability and personal insights so much that I invited him onto my podcast to talk more about his experience with having an anxious attachment style. In this episode, he shares: -A male's perspective on having an anxious attachment style. -Dating as an anxious attacher. -The anxious attachments' natural inclination and attraction to people with an avoidant attachment style. -His experience with shifting from anxious to avoidant attachment after heartbreak. -How alcohol exacerbated his insecurities as an anxious attachment style. -How he better navigates his insecurities as someone who aims to be more secure. Find Jason here: https://podcasters.spotify.com/pod/dashboard/episode/e2mm6lt/linktr.ee/awakenoutofjason Instagram: @awakenoutofjason Attachment Coaching with Jessica: https://podcasters.spotify.com/pod/dashboard/episode/e2mm6lt/www.jessicadasilvacoaching.com https://view.flodesk.com/pages/5f3aea91a16a480026d847cd

Welcoming in our NEW co-host Kelsey to the show!!!! Kelsey interviews me (aka gets me to spill the tea on my dating life + how she has called me out many times ) on what its been like dating again (after a 2+ year single era) WITH an anxious attachment style. I'm sharing the ins and outs of navigating dating after a long break, repeating old anxious patterns with an f-boy and how I reclaimed my power and started feeling more secure + confident in my dating life and how you can to. @kathleen.mindsetcoach on FB & Instagram Submit your What To Do When…question here: https://forms.gle/7pa4hEXXrQtiGGx49 Learn more about coaching here — kathleenmindsetcoach.com

Can you sense someone is pulling away? Or maybe they have pulled away? Either way, it feels horrible and you can't stop obsessing over them?In this short series of the podcast, Carly Ann shares some key lessons about her experience with having an anxious attachment - knowing why someone pulls away has helped in the recovery process. This episode is based on a combination of personal experience and professional experience (evidence backed research).Carly Ann's insights have made a profound impact on her life, and they can do the same for you.Subscribe now and start your journey towards healing and security with Carly Ann.Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life. Links: Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_ Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym 1:1 Coaching & Mentoring: https://carly-ann.mykajabi.com/work-with-carly-ann

When you need love desperately, it's easy to fill in the gaps and attach to people who turn out NOT to have love to give, and this in turn can activate your CPTSD symptoms. This is one of the ways an "anxious attachment" style can sabotage your trauma healing work. In this four video compiliation, I share some of my most popular videos on anxious attachment, how it manifests, and what to do to overcome its influence your relationships. 10 Things Romantic Manipulators Say: FREE PDF Download: https://bit.ly/3ZcUnkm Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

Hi friends and welcome to your ultimate guide to dating as an anxious attachment style girlie✨

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are, how to address them with those you love, and helpful tips on how to communicate effectively to create emotional intimacy. ——— Attachment Coaching (for individual's and couples) - www.jessicadasilvacoaching.com

If you're showing up "clingy" and "overthinking" and "self-sabotaging", then you could have an Anxious Attachment Style. This episode explains exactly what it is and what to do about it. FREE GUIDE to help your Relationship's Communication - it's the #1 reason why relationships FAIL https://www.veemindful.com/freeguide Schedule a Discovery Call with me: BOOK HERE VEE MINDFUL is a Certified Relationship Coach, Published Author, Radio Host, Podcast Host, and Speaker. She is a dating and relationship expert who works with men and women who struggle with dating and finding love. She also coaches women who struggle with honoring their femininity because their masculine world dominates. Vee's tagline is Catch Flights & Feelings because she strongly believes that if you want to get to know someone, then take a trip with them! (Obviously using your own intuition and safe voice). CONNECT WITH ME: https://www.veemindful.com MY BOOKS: My 1st Book about Healing - THEY TRIED. YOU WON. https://a.co/d/hn8xiMP 2ND BOOK - LADIES, LEAVE YOUR D*CK AT HOME https://www.amazon.com/dp/B0C9S5R7Y3 Check out our Self Guided Course! -> https://www.veemindful.com/FeminineCourse

Do you have an anxious attachment style? Curious about co-dependency? In this episode, Carly Ann not only talks about co-dependency and how it can develop, she lists 10 clear signs of co-dependency. Listen to this episode if you neglect your own needs, put your happiness in their hands, seek validation, and lose yourself in love. Ready to rediscover yourself?Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life. Links: The Attachment Recovery Gym (Feb Theme: Abandonment Wounds): https://carly-ann.mykajabi.com/attachment-recovery-gym Book a 1:1 Power Hour: https://carly-ann.mykajabi.com/work-with-carly-ann Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_

In this episode, we talk about the journey from anxious to secure, and how to begin healing your anxious attachment style. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

This episode is part two of a two-part series on 20 Traits of the Anxious Attachment Style.  I'm going to be running through some of the less obvious expressions of the anxious attachment style, as well as the underlying drivers of these patterns.⭐️ JOIN THE WAITLIST FOR HEALING ANXIOUS ATTACHMENT ⭐️Further Links & Resources Join the waitlist for Healing Anxious Attachment ⭐️ Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website

Don't forget that in honor of women's history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won't want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramNot quite ready to apply? Don't worry, I've got you covered! For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program: CLICK HERE FOR YOUR DAY PASS Let's talk about something that impacts 25% of all people: an anxious attachment style Inside of this episode:I explain the signs and impact of anxious attachment We explore how anxious attachment can impact your mental health (and relationship health We discuss in depth fear of abandonment, overthinking, constantly seeking reassurance, idealizing relationships, and engaging in fast-track relationships. *BONUS* I wrap up this episode with a mindfulness self-compassion meditation Don't forget that in honor of women's history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won't want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. ProgramEpisode Time Stamps: 00:00 Introduction and Overview03:23 The Impact of Attachment Styles on Mental Health06:40 Signs of Anxious Attachment: Fear of Abandonment08:03 Signs of Anxious Attachment: Overthinking09:02 Signs of Anxious Attachment: Constantly Seeking Reassurance10:28 Signs of Anxious Attachment: Idealizing Relationships12:26 Signs of Anxious Attachment: Fast Track Relationships21:00 Conclusion and Self-Compassion Meditation

Today's episode is part one of a two-part series on 20 Traits of the Anxious Attachment Style.  I'm going to be running through some of the less obvious expressions of the anxious attachment style, as well as the underlying drivers of these patterns. ⭐️ JOIN THE WAITLIST FOR HEALING ANXIOUS ATTACHMENT ⭐️Further Links & Resources Join the waitlist for Healing Anxious Attachment ⭐️ Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website

Are ALL men dating with an anxious attachment style in their relationships? Today we're talking about what anxious attachment style is and the 12 ways men display this to women without meaning to, and how to combat this feeling and/or projection. Plus, I'll be answering your questions LIVE! Watch Music Video "Buy a Dog, Die Alone" https://youtu.be/-wd7boPg3P4 FREE Preview of My e-Book "Texting Like a Boss" https://www.IntrovertDatingSuccess.com ***FREE Webinar - 3 "Nice Guy" Dating Patterns That Turn Women Off (And What to Do Instead)*** https://bit.ly/waytoonice Preview all eBooks, Programs & Albums:  https://www.introvertdatingsuccess.com/products 1-on-1 Coaching:  https://www.introvertdatingsuccess.com/coaching Contact: Harry@IntrovertDatingSuccess.com ***Show Your Support*** Cash App: https://cash.app/$harrywilmington  PayPal: https://www.e-junkie.com/i/zk94?single  ***Social Media*** Instagram: https://www/instagram.com/introvertdatingsuccess  Facebook: https://www.facebook.com/introvertdatingsuccess Tik Tok: https://www.tiktok.com/@harrywilmington  ***IDS Podcast*** https://apple.co/3m6Lt9G ***DIRECT LINK TO e-Books, Programs and Albums*** Programs: Introvert Dating Success Academy: https://www.introvertdatingsuccess.com/idsacademy/ Smart Digital Dating Workshop: https://www.introvertdatingsuccess.com/smartdigitaldating/ Stop Losing Women Podcast Archive: https://www.introvertdatingsuccess.com/slw/ Interview with Dating Experts Audio Course: https://www.introvertdatingsuccess.com/interviewseries/ E-Books: Stop Losing Women e-Book: https://www.introvertdatingsuccess.com/stoplosingwomenebook No Girls For You e-Book: https://www.introvertdatingsuccess.com/nogirls4u/ Texting Like a Boss e-Book: https://www.introvertdatingsuccess.com/textinglikeaboss/ 10 Steps to Winning Back Your Ex e-Book: https://www.introvertdatingsuccess.com/textinglikeaboss/ Music Albums: Non Juan - "No Girls 4 U" Soundtrack: https://apple.co/3KqZgBI  Harry Wilmington - "Kevin Samuels Was Right" Album: https://payhip.com/b/1doQP ***NOTE*** Questions sent will be answered in video form in the order received. If you'd like a faster answer to your question/situation, or to receive a response in a non-public form, please book a 1-on-1 phone coaching session or email coaching at the website. If you cannot afford a session, please reference my podcast and videos as this is why I provide this content. Due to volume and fairness to paying clients, please book a session if you need further guidance. I appreciate your understanding. ABOUT:  Harry Wilmington is a seasoned dating coach with two decades of expertise in the realm of relationships. For the past 20 years, Harry has dedicated himself to the art of dating, specializing in transforming men who struggle in the dating world into confident individuals capable of building satisfying and meaningful connections. His passion lies in guiding men to overcome dating challenges, providing them with the skills and mindset needed to thrive in the realm of relationships. Join Harry on a journey of self-discovery and watch as he empowers individuals to navigate the intricate landscape of dating with confidence and authenticity.

Relationships can be complex, especially when individuals with different attachment styles come together. The dynamic between someone with a secure attachment style and someone with an anxious attachment style can be both challenging and rewarding. Understanding and navigating this relationship dynamic is crucial for fostering a healthy and fulfilling partnership. In this episode, let's explore the unique dynamics, potential challenges, and strategies for building a strong and supportive relationship between individuals with secure and anxious attachment styles.Individuals with a secure attachment style typically have a positive view of themselves and their relationships. They are comfortable with intimacy, express their emotions openly, and trust their partners. They provide a sense of stability and security in relationships.Support the Show.

What is an anxious attachment style? That is the question I'm answering today. We take a deep dive into the preoccupied anxious attachment style. I go over protest behaviors, activating strategies, some tips for dating as an anxious person, some history of how people become anxious.  If you don't know your attachment style there is a link below to help. https://www.web-research-design.net/cgi-bin/crq/crq.pl Option 2: https://pds.idevaffiliate.com/151.html

Ever felt tethered to the past by invisible threads, unsure why your relationships mirror a dance of anxiety, anger, and neediness?  I'm here to explain how the bonds forged in our earliest years shape the way we love, parent, and connect with the world. Our 4-week series through attachment styles starts with the anxious type, revealing how it can subtly dictate our life choices and relationships. Weaving together insights from pioneers like John Bowlby and Mary Ainsworth, this conversation is a treasure trove for those seeking to understand the delicate interplay between childhood experiences and adult relationships, particularly the less-discussed perks of having an anxious attachment style and the transformative path toward 'earned secure attachment.'This episode is not just about theory; it's a roadmap to self-discovery and healing, particularly for anyone navigating the aftermath of a divorce or striving for healthier partnerships. We'll explore the magnetic pull between anxious attaches and avoidant partners who heighten their insecurities, a paradox that often leads to heartache. It's not all about challenges—there's a silver lining where vulnerability becomes our greatest strength, and an anxious attachment style serves as a community's early warning system. By the end, you'll be equipped with a fresh perspective on how to recalibrate your attachment compass, leading to relationships that aren't just sustainable but deeply rewarding.Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.com A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction in the process of forgiveness.

Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.  What this episode is about: What attachment styles are and how they develop What anxious attachment style feels like and how it shows up in relationships The 5 pillars of how I healed my attachment style The importance of healing and regulating your nervous system  Validation that you are NOT alone in this

The longing for a companion, a partner to share life's journey with, is a universal desire. The allure of romance and destiny can be captivating, consuming your every thought.Yet, in this quest for love, do you find yourself going a bit overboard, perhaps scaring potential partners away?Have your relationships started wonderfully, only to gradually lose their spark?Are you often left wondering why men seem distant or emotionally unavailable?If these questions resonate with you, anxious attachment may be playing a role in your romantic life.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Detaching can be different for everyone because there are so many different attachment styles. Recognizing your attachment style can be something crucial for you to realize why you act, react, and/or respond in certain ways. A lot of times your attachment style is something you develop because of your childhood, whether you realize it or not. In this episode, Brandie goes over what it means to be an anxiously attached person and how to ultimately DETACH. Listen in to hear how Brandie learned to recognize her attachment style and ultimately detach from her marriage, and how you too can successfully detach from whatever relationship is holding you back. 

Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can challenge and heal by embracing vulnerability, healthy love, boundary setting and applying the love you crave from others to yourself. We are joined by the wonderful Thais Gibson, an author, speaker, leader in the personal development field and founder of The Personal Development School as we break down what it means to date and love as someone who is anxiously attached.  Find Thais here: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ  The attachment quiz we spoke of: https://attachment.personaldevelopmentschool.com/quiz  Follow us on Instagram: @thatpsychologypodcast  For business enquiries: psychologyofyour20s@gmail.com     See omnystudio.com/listener for privacy information.

Do you struggle with anxiety and fear? Have the events from your past led to an anxious attachment style and affect your dating experiences? In this Coaching With Kimmy episode, Kimmy dives deep into the journey of self-healing as she coaches her guest live on air.   Louis is a combat veteran who served two tours in Afghanistan, has a history of ADHD and PTSD.  This conversation highlights the intersection of mental health and relationships.    Episode 327 of Charisma Quotient:  Dating With Anxious Attachment Style:  Coaching with Kimmy.   Kimmy starts the episode by giving practical tips to help you navigate dating with an anxious attachment style.  Kimmy and Louis then explore the impact of childhood experiences on adult anxieties and how he can start to navigate dating.  During this episode, you'll hear Louis share his struggles with online dating and Kimmy's helpful reframe on how to use online dating as a “practice portal,” rather than a place for finding a soulmate.  Catch the surprising moment from the episode when Kimmy talks through Louis's vision of himself as "Louis 2.0:" a more emotionally resilient and relaxed version of himself, someone who's willing to face relationship challenges with confidence.  You'll also hear ways to incorporate mindfulness, breathing exercises, and meditation into daily routines to help manage symptoms of anxiety and create a healthy life balance.   If you're ready to get out there and date, sign up for Kimmy's next upcoming Co-Ed interactive workshop called Meeting People IRL: Tuesday, January 23rd  at www.stophatingdating.com.   But hurry spots are limited!   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Have you heard of attachment theory? It essentially categorizes the way we act in relationships into three categories, also known as attachment styles. These styles are secure, anxious, fearful-avoidant, and dismissive avoidant. In this video, we'll be focusing on the signs of an anxious attachment style. Anxious attachment style is “a type of insecure attachment style rooted in a fear of abandonment and an insecurity of being underappreciated”. For more information about other attachment styles or attachment theory in general, check out this video: https://youtu.be/23ePqRkOKtg Writer: Ria Parikh Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Faye Miravalles YouTube Manager: Cindy Cheong Reference: https://bit.ly/39iIbHN Would you like to support our channel to make more content? Join our membership for more perks! https://bit.ly/2V2MM8M If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

The final episode of The Golden Bachelor is here! Alex and Brianna start the episode off by announcing upcoming news in the DTS world and discussing building a vision board for your manifesting pleasure! Alex breaks down her exact philosophy for building vision boards at the start of each year so get ready to soak in all the manifestation inspo. As we make our way back to Costa Rica for the Golden Bachelor finale, we take all the drama in that became the fallout of Gerry's decision. If you've ever wondered how an anxious attachments shows up during a breakup and how it could have been handled with more care, you'll want to listen to this episode. We go deeper in learning how to not become a self-fulfilling prophecy even when triggers are present. Follow us on social media: TikTok/IG @ditchthescriptpod www.ditchthescriptpod.com

✨ DOWNLOAD THE FREE PDF GUIDE HERE ✨In today's episode, I'm sharing 10 tips to start healing your anxious attachment style. While "healing" is not something that really lends itself to a formula or a 10-step plan, having guided thousands of students through the process of healing their anxious attachment I can certainly attest to the key growth areas for most folks with anxious attachment patterns. We'll cover things like getting your mindset right, learning about your nervous system, building self-worth, voicing needs and boundaries, how to have healthier conflict, and diversifying your life so you're not solely focused on your relationship. Join the waitlist for Healing Anxious Attachment Black Friday Sale Join my new course, Secure Together Save $150 on my Higher Love break-up course with the code PHOENIX Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website

While it can be a challenge to date someone with an avoidant attachment style, understanding why they want to be with you, but are often afraid, can help us relax and not take responsibility for their actions.   Support the Show.

Today we have a special guest, Alexa. She is a mother, a humanitarian, a leader, a former client of mine, and just a beautiful soul who was willing to come onto the podcast and share her story of navigating love with an anxious attachment style, how understanding attachment theory brought so much clarity to her marriage, the challenges that come with anxious-avoidant relationship dynamics, her grieving process with the recent separation of her marriage and the lessons she has learned through all of it. ——— Coach with me: www.jessicadasilvacoaching.com

A question from a anxoius attachment style subreddit. It says.  I've just started seeing someone new. We're just a couple of dates in, but on the surface it's going great. We get on crazily well, I'm really attracted to her and things have already gotten physical. This isn't my first rodeo though and unsurprisingly considering my broken picker, I'm seeing some serious red flags. I'm already picking up on mixed signals and there's signs she has patterns of emotional unavailability. After many mistakes in the past, this time I'm trying to ensure I don't get at all attached until she can provide solid and conclusive evidence that she's inot me and is attracted to me, she wants a relationship, she's emotionally available, if she's not, then she's in therapy and is working on it.  Realistically this might take months, and I'm ok with that. The big challenge here though is texting.  Whereas texting can be fun, it's not particularly useful for really learning about a person such as answering the questions above. I think you can only really gain an insight into those things by spending time together in person. I guess you could discuss them via test but it certainly wouldn't be my preference.  At the same time, texting is the anxious attachment style's kryptonite. As much as I tell myself I won't get attached, you can bet I'm still over-analyzing everything from how slow she's responding, whether she's writing as much as me, which emojis she's using etc. All the breathing exercises in the world won't help me here, it cannot be avoidant, it is my nature. So I thought if I have so little gain, and so much to lose, what if we just didn't do it? It's a whole 10 days until we see each other, and I thought It'd be so much easier if I said I'd just catch her then and to have a lovely 10 days in the meantime. The only issue is this seems like something that just isn't done in modern dating.  Have any of your tried this? How did you approach the conversation? If you don't know if your strongest attachment style is the preoccupied anxious attachment style, the secure attachment style, the dismissive attachment style, or the fearful avoidant attachment style, which is also known as the disorganized attachment style, I have two links to help you figure that out.  The first link is quicker and has some tools to help you. The second one is longer and shows your results on a graph. Attachment Quiz 1: https://pds.idevaffiliate.com/151.html Attachment Quiz 2: http://www.web-research-design.net/cgi-bin/crq/crq.pl Better Help Online Therapy 10% Discount: https://betterhelp.com/relationshipattachments Online-Therapy Discount: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=2492 Reddit Question Link: https://www.reddit.com/r/AnxiousAttachment/comments/156zh54/texting_in_between_dates_can_i_justnot/ Attached Book: https://amzn.to/3XYqMLX Avoidant Book: https://amzn.to/3Dlaovs

NEW program ALERT > The Abundance League Mastermind – My new one-of-kind program designed to show you exactly how to generate life-changing cash, while having a crap-ton of fun doing it!   The fascinating connection between anxious attachment style and our relationship with money. What is Anxious Attachment? Anxious attachment refers to a tendency to seek excessive reassurance, fear rejection or abandonment, and have a heightened need for closeness and attention in relationships. But did you know it can impact our financial behaviors too? In this episode, we will explore… > Financial Dependence: Anxiously attached individuals often seek financial security by relying heavily on others, like partners or family. Taking charge of our financial lives can help us foster independence and empowerment.  > Emotional Spending: Emotional distress can sometimes lead to impulsive spending as a way to seek temporary relief or validation. Let's explore healthier coping mechanisms to nurture our emotional well-being.  >  Seeking Validation: We often find ourselves seeking external validation for our financial decisions. Remember, trust your instincts and cultivate self-confidence in your money choices. You got this!  > Overcoming Financial Anxiety: Anxious individuals may experience an intensified fear of financial instability. Let's explore strategies to manage this anxiety, like creating realistic budgets and seeking professional guidance.  > Unhealthy Power Dynamics: In relationships, anxiously attached individuals might tolerate financial mistreatment due to their fear of abandonment. Let's focus on fostering equality and open communication when it comes to money matters.  Understanding our attachment style can help us develop healthier financial habits and cultivate financial security. Let's work towards embracing financial empowerment, independence, and emotional well-being!    YOUR Season of Abundance Walk: Guided Meditation Series  Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance   FINAL SPOTS (Mega Bonus Sale) > ProjectME Posse Business Coaching Membership Join today and get my $300 Content Creation Made Easy course bundle for FREE!   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Subscribe to Tiffany's FREE weekly digest The Secret Posse