The Happy Doc

For episode #270, Taylor lists ideas for enhancing the quality of one's energy. Remember, energy comes first and this energy flows into all other actions that one takes on a daily basis. For more Show notes, episode live streams, and transcripts available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com.

In this episode, Taylor discusses the idea of lifestyle and breaking down some aspects of considering how we live in our lives. For more Show notes, episode live streams, and transcripts available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com.

In this episode, Taylor discusses the importance of doing an environmental inventory.  For more Show notes, episode live streams, and transcripts available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com.

In this episode, Taylor discusses going for and achieving a dream. For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com.

In this episode, Taylor discusses levels of action and relaxation. How do you choose to consciously act or relax. What categories are there in terms of acting and relaxing?  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. Social media handle: @happydocpodcast

In this episode, Taylor discusses three important aspects about action. Do you have any more that came to you?  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. Social media handle: @happydocpodcast

In this very special episode of The Happy Doc, Taylor interviews two of the founders of Sketchy Medical, Saud Siddiqui, M.D and Andrew Berg, M.D. They discuss how inefficient studying techniques spurred them into creating one of the largest Medical Education platforms in North America, while they were still in medical school. Now that they've graduated and rejoined the company, what's next in store for Sketchy?   Follow @SketchyMedical online, and check out Sketchy.com   This episode was also published on our MedFlashGo podcast. If you or someone you know is in Medical School, check it out! https://podcasts.apple.com/us/podcast/medflashgo-usmle-comlex-shelf-question-day-for-medical/id1489248606 For more Show notes, episode live streams, and transcript available on thehappydoc.com and youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com or reach out @happydocpodcast on social media.

In this episode, Taylor discusses how to gain more peace and clarity by implementing one simple change. You should do it right away! Happy Valentine's day! For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. Social media handle: @happydocpodcast

In this episode, Taylor discusses how to be more engaging with your audience with 3 specific tips. Can you name them?  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. Social media handle: @happydocpodcast

In this episode, Taylor discusses intentional non-doing. In a world of considerable stress, can you slow down and relax?  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com.

In this episode, Taylor discusses the importance of taking back control of your time through disciplined and mindful practice.  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. 

In this episode, Taylor discusses the dilemma between freedom versus restraint. For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mail thehappydoc1@gmail.com. 

In this episode, Taylor discusses thinking about who you want to be, how you want to serve, and macro vs. micro lifestyle decisions.  For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ This episode is sponsored by: allglobalcircle.com

For this episode, Taylor discusses mental priming as a technique to start the day off right and improve your day. For more Show notes, episode live streams, and transcript available on:  thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ This episode is sponsored by: allglobalcircle.com

Dr. Jordan Frey is a Plastic Surgeon who believes it's crucial that all physicians and individuals learn the basics for their financial well-being. It was only when Dr. Frey started his financial journey that he realized he was making ‘obvious' mistakes. On this episode, he shares what those errors were, the resources he used to educate himself, and why he decided to start investing in real estate now. Follow Dr. Frey's journey: theprudentplasticsurgeon.com Show notes, episode live stream and transcript available on:  thehappydoc.com This episode is sponsored by: allglobalcircle.com

In episode 255, Taylor interviews sales expert and coach, David Lacamera. Dave is the founder of The Energy of Selling, a program designed to help online coaches refine their sales process and scale their business. He shares key insights on the fundamentals of selling, why it's important to have a Growth Mindset, and why you absolutely need to have a script. Read more about Dave and EOS here: www.energyofselling.com/sales-breakthrough-sesh Show notes, episode live stream and transcript available on thehappydoc.com This episode is sponsored by: allglobalcircle.com

“What I am enslaved by is what everyone else expects of me.” Dr. Francis Yoo spent years in corporate clinical medicine, following a path he was encouraged to take, before realizing he was sacrificing what truly mattered to him. After reflecting on what he was passionate about in medicine, he opened his own practice, Hamptons Osteopathy, to focus on OMT and holistic healing practices. He's now coaching physicians to help them break free and live their fulfilled, authentic lives. Check out Dr. Yoo's website drfrancisyoo.com References to the books and courses mentioned in the show, links to the video stream, and episode transcript are on our website thehappydoc.com Thank you for listening! If you enjoyed this episode, please take a moment to rate us in Apple Podcasts, and share with another physician. You just might change someone's life! This episode is sponsored by: allglobalcircle.com

In episode 253, we welcome Dr. Harvey Castro back to discuss his new book, Success Reinvention. Dr. Castro shares parts of his tough upbringing, and even through early struggles, how he's been able to reinvent himself.  In his book, he discusses important principles that allow individuals to achieve success at any stage of their life. Check it out on Amazon, and find Dr. Harvey online here: harveycastromd.info/ Transcript and show notes available on: thehappydoc.com This episode is sponsored by: allglobalcircle.com

Dr. Harvey Castro is an Emergency Physician, thought-leader and entrepreneur who's been voted a Best Doctor in Dallas for the past five years. He's been innovating from a young age - his first job - and continues to do so in every aspect today. He shares anecdotes and takeaways from his humble beginnings, overcoming his fear of public speaking, and how out of the box thinking made him the entrepreneur he is today. Check out Dr. Harvey's new book, Success Reinvention: harveycastromd.info/ Transcript and show notes available on: thehappydoc.com This episode is sponsored by: allglobalcircle.com

Dr. Christopher Loo MD-PhD is a retired Orthopedic surgeon, entrepreneur, investor, physician advisor and executive coach. He shares how following his intuition and investing in his personal education allowed him to become financially independent. He and Taylor discuss strategies for starting passive income streams, and the one thing he'd focus on if he had to start over tomorrow. Find Dr. Chris online: https://linktr.ee/drchrisloomdphd Show notes, transcript and episode references available on thehappydoc.com This episode was sponsored by allglobalcircle.com

In this episode, Taylor is celebrating the 250th episode of The Happy Doc. It has been a great 3.5 years!    Some Lessons: 1. Consistency/Persistence = Gold 2. You never know what you can learn (humility) 3. It's not just about the lesson, It's about the story 4. Being Present > Being “Smart” 5. You Can Create Your Own Luck 6. Be Curious (no assumptions) 7. Energy Matters 8. Setting Is Important 9. Getting Started Is More Important Than Being Perfect 10. There Are Different Levels To Craft 11. Things Are Always Evolving (technology, culture, people) 12. It's Okay To Pivot/Change 13. Enjoy The Process   Transcription and show notes available on: thehappydoc.com This episode is sponsored by: allglobalcircle.com YouTube: https://www.youtube.com/channel/UCEvB7q_VZRVnZw-luDVaeRA  

In episode 249 of The Happy Doc, Taylor speaks to Leah Houston, MD. Leah is specialized in Emergency Medicine and is the founder of the Humanitarian Physician Empowerment Community (HPEC). HPEC is a physician-owned community that utilizes blockchain technology giving power back to the physician and their data. With HPEC, physicians can upload data without third-party interference due to the nature of the technology. To learn more visit HPEC.io Please note: HPEC is actively seeking investors, so please check out how you can get involved on the website! Transcription and show notes available on: thehappydoc.com This episode is sponsored by: allglobalcircle.com

Episode #248 features doctor Taylor Brana on a live stream on Facebook and YouTube where he discusses the importance of starting your next step today. Everyone is afraid but it's important to try something new so that you can get to your next level of success. Protect your future by extending what you can do in the present. Developing skills is something that you will always thank yourself for! Show notes and transcription: thehappydoc.com This episode was sponsored by allglobalcircle.com  

In episode 247, Taylor speaks to Keri Roberts about the importance and origin of mindset. Our mindset is crafted from a number of things out of our control - how we were raised, our culture, where we were born - and these characteristics, defined in childhood, follow us through our adult life. So how do we change our mindset? Listen to the episode to find out! Keri is the host of the Ordinary People Doing Extraordinary Things Podcast, which was started in 2014 and has over 450 episodes. Visit Keri's website: thebrandingconnection.com Show notes and transcription: thehappydoc.com This episode was sponsored by allglobalcircle.com

In episode 246, Taylor interviews Chase DiMarco MS, MBA-HA and MD/PhD candidate. Chase is the founder of FreeMedEd and creator of the Medical Mnemonist and 1-Minute Preceptor Podcasts. He is also Co-Author of Read This Before Medical School: How to Study Smarter and Live Better While Excelling in Class and on your USMLE or COMLEX Board Exams. They discuss memorization techniques to succeed in med school and beyond, the dilemma of dispassionate preceptors, and the difficulty students face when finding a clinical rotation. Check out Chase's website: freemeded.org/about-us/ Transcript and show notes available on: thehappydoc.com This episode is sponsored by: patternlife.com and allglobalcircle.com

Charmaine Gregory, MD, is an Emergency Physician and host of the podcast, Fearless Freedom with Dr. G. They discuss her podcasting journey and how it helped transform her fear of public speaking, her steps to cure burnout, and why we need to stop comparing ourselves to others if we want to find fulfillment. Visit Dr. G's website: ferventlyfitwithcharmaine.com Transcript and show notes available on: thehappydoc.com This episode was sponsored by: www.patternlife.com and www.allglobalcircle.com

In episode 244, Taylor discusses the spectrum between learning a skill, to claiming mastery. One important aspect of this is getting to the level of versatility. Once someone reaches versatility, they reach an amazing opportunity to impact the world on a whole new level. For more content, visit: www.thehappydoc.com/ This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In episode #243 Dr. Brana discusses the concept of "hidden treasures." Enjoy the episode!  Transcript, show notes, and blog available on: www.thehappydoc.com This episode was sponsored by: www.patternlife.com

Dr. Brana interviews Dr. Bradley Block, MD, an ENT-Otolaryngologist and host of the Physician's Guide to Doctoring podcast. They discuss the importance of nonverbal communication, why podcasting has been a key component for their fulfilment as physicians, and why you should never read one star reviews. Listen to Dr. Block's podcast: www.physiciansguidetodoctoring.com Transcript and show notes available on: www.thehappydoc.com This episode was sponsored by: www.patternlife.com

In episode 241, Taylor interviews Dr. Jessica Gold, MD, MS. Jessi is an Assistant Professor in the Department of Psychiatry at Washington University School of Medicine in St. Louis, MO. She has written for Forbes, The New York Times, The Washington Post, Time Magazine and Self. They discuss merging her passion for writing with her education in healthcare and the role that mental health plays for healthcare workers during COVID. Check out Dr. Jessi's website and writing on: www.drjessigold.com Transcript and show notes available on www.thehappydoc.com This episode was sponsored by: www.patternlife.com

In Episode 240, Taylor interviews Dr. Archana Shrestha, MD, MS, founder of Mighty Mom MD and co-founder of the Women in White Coats blog and book series. She is an Emergency Physician, author, entrepreneur, keynote speaker and online fitness coach. They discuss prioritizing self care to prevent and reverse burnout, finding time for yourself by creating a morning routine, and what it's like to be a woman in medicine. Check out Dr. Archana's website: www.mightymommd.com Transcript and references available on www.thehappydoc.com This episode was sponsored by: www.patternlife.com www.allglobalcircle.com

In episode 239, Taylor discusses a quote from Roy Goodman about happiness, enjoy! This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In episode 238, Taylor speaks to his business partner, Family Physician Dr. Neel Desai. Reflecting on finishing his third year of residency, he shares tips for interns, second, and third year residents. They discuss the changing landscape of what it means to be a doctor in 2020, and why creating your own path can ultimately lead to fulfillment. Full transcript and episode references available on www.thehappydoc.com/ This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In this episode of The Happy Doc, Taylor discusses the use of an important skill that is always available for learning important lessons. While we often reach out to resources or mentors for answers, some of the greatest treasures lie within! Please enjoy the episode! This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In this episode, Dr. Taylor Brana speaks with Dr. Renee Matthews about her journey to combine her passion for media with her training in healthcare. They speak about the Black Lives Matter movement and why the current change happening in the world is so important. Dr. Renee is the host of Ask Dr. Renee, has been featured on the Oprah Winfrey show, and regularly contributes to multiple magazines and sites, such as BlackDoctor.org. Visit her website: askdrrenee.info/  Full transcript and episode references available on www.thehappydoc.com/ This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In this episode, Taylor discusses two important components of great teamwork. If you enjoyed this episode, please leave a five star review on iTunes or wherever you stream your podcasts. It's one of the best ways to support us! This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In this special guest episode, Taylor shares an impactful and poignant message from Dr. Nii Darko of the Docs Outside the Box podcast. You can review the resources referenced here.    If you enjoyed this episode, please share it with friends, colleagues, and leave us and Docs Outside the Box a five star review. It's one of the best ways to support us! 

In episode 233, Taylor welcomes Matt Wiggins of Pattern to discuss the importance of life and disability insurance for physicians, regardless of specialty.  If you enjoyed this episode, please leave a five star review on iTunes or wherever you stream your podcasts. It's one of the best ways to support us! This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/

In episode #232 Dr. Brana discusses how luck needs to be taken out of the equation for success. Many individuals think that when someone is successful they are lucky. If you study the successful, you will see patterns of behavior, strategies, mindsets, friendships, and more, that are built from consistent effort over time. If you enjoyed the episode, please leave a 5-star review on iTunes, it's one of the best ways to support us! This episode was sponsored by: https://www.allglobalcircle.com/ https://www.patternlife.com/

In episode #231 Dr. Brana discusses the importance of clarity of communication and asking for what you want as a strategy for improving your life. If you enjoyed the episode, share it with one of your friends! Please leave a 5-star review on iTunes (or your favorite podcasting app) it's one of the best ways to support us!  For more helpful episodes and links please check out: www.thehappydoc.com This episode was sponsored by: https://www.patternlife.com/ https://www.allglobalcircle.com/  

In episode 230 please hear from Taylor as he discusses the death of George Floyd and making sense of the current events happening in the United States. If you enjoyed this episode and podcast, please leave a 5 star review on iTunes, or your podcasting app of choice. Also, check out www.thehappydoc.com for more great content and blog posts!

In episode #229 Dr. Brana discusses how the mind can stop us from reaching our potential. By testing thoughts and pushing past difficult situations, there is much more beyond discomfort than we can imagine.  If you enjoyed the episode, please leave a 5-star review on iTunes, it's one of the best ways to support us! This episode was sponsored by https://www.allglobalcircle.com/

In episode #228 Dr. Brana discusses the mentality of making the best of your situation. We cannot control so many things in life, but our energy, attitude, and how we respond to life makes all the difference. Please enjoy the episode and if you enjoyed the content please leave a 5 star review on iTunes it's one of the best ways to support us! This episode was sponsored by https://www.allglobalcircle.com/

In episode 227 Taylor Brana DO discusses being more effective by doing things that are important and areas of consideration. The article referenced is: www.thehappydoc.com/doingtheimportant. Enjoy the episode and please leave a 5 star review on iTunes if you enjoyed the content!

In episode 226 please hear from Taylor Brana DO as he discusses a great quote from Stephen Covey, author of The 7 Habits of Highly Effective People. If you enjoy this episode please leave a 5 star review on iTunes, it's one of the best ways to support us. Also check out www.thehappydoc.com for more great content and blog posts!

In this episode, Taylor discusses personal empowerment and the mentality that "no one is going to save you." Being able to drop excuses, take personal control, and rise to your potential is so important in all areas of difficulty. Please enjoy the episode.  If you liked the content please consider giving a 5-star review on iTunes it's one of the best ways to support us! https://itunes.apple.com/us/podcast/the-happy-doc/id1192501210?mt=2

In this episode, Taylor brings some food for thought. He discusses training one's willpower which is the ability of a person to control an impulse, or ability to choose to do something. By training willpower, individuals can take back control of their lives! If you enjoyed this episode please leave a 5 star review on iTunes, it is one of the best ways to support us!

In this episode of The Happy Doc, Taylor discusses hostility and discomfort and learning about what we run away from. Please enjoy this episode of The Happy Doc and consider leaving a 5-star review on itunes it's one of the best ways to support us!

In this episode of The Happy Doc, Taylor discusses a run in the rain and how it inspired him. Please enjoy the episode! If you enjoyed this episode of The Happy Doc please leave a 5-star review on iTunes.

In this episode Taylor discusses a skill that he recommends every individual learns. Please tune in to find out! If you enjoy this episode please leave a 5 star review on iTunes, it's one of the best ways to support us! Please drop an e-mail at thehappydoc1@gmail.com if you want to reach out!

In this episode, Taylor discusses social media fasting and his current experience of the practice. Please enjoy the episode and if you enjoy it, please leave a 5-star review on iTunes! Thank you and have an awesome day!