Real, honest, and no-nonsense. Subscribe to The Rock Drive's daily catchup podcast for the best bits from their 3-7pm drive show on The Rock.

Today on the radio show. 1 - Prison or Harvard. 4 - Psycho siblings. 6 - Mindbenders. 9 - Blow your own trumpet. 14 - Late mail. 17 - Last drinks.

Today on the radio show. 1 - Smoko. Enhanced games. 5 - Life in the 1970’s. 9 - Dob in a mate. 11 - Irrational fears. 14 - Nana ranking people she’s outlived. 19 - Last drinks.

Today on the radio show. 1 - Smoko. Jay on 7 Sharp. 5 - NZ Spy chat. 9 - Jay’s Vladimir Putin impression. 11 - Laughable injuries. 13 - Coin of destiny. 18 - Fast and Furious movie. 20 - Last drinks.

Today on the radio show. 1 - Smoko. Jay won the NZ Stone Skimming champs. 6 - Jay’s call to Brad, the boss. 10 - Jay is going to Scotland, but is Dunc? 14 - Late mail. 17 - Last drinks.

Today on the radio show. 1 - Jacob Collier's graduation speech. 4 - Jack, our Vegas UFC winner. 11 - Language mishaps. 14 - Thursday side splitter. Aaron Chen. 16 - Coin of Destiny. Move to Canada or stay in NZ 21 - Deep dive on John McAfee 25 - Get in my belly. Cheeseburger Wellington. 28 - Late mail. 30 - Last drinks. Show links. Cheeseburger Wellington - https://www.instagram.com/p/DYNW-GdoGPq/

Today on the radio show. 1 - smoko. 6 - Mafia chariot races. 10 - This might be a stupid question, but… 13 - Good news. 17 - Homer Simpson's 70th birthday 21 - Crushing workplace Jargon. 23 - Bus question for Jay. 27 - Don’t wanna blow my own trumpet. 31 - Must watch. 34 - MMA post-fight encouraging interview. 38 - NASA chat. 40 - Late mail. 42 - Last drinks. Show links. Must watch - https://www.youtube.com/watch?v=7l3DK-5Vsmw NASA Art - https://science.nasa.gov/specials/your-name-in-landsat/

Today on the radio show. 1 - Smoko chat. The Gorani vampire Deer. 4 - Supermarket ashes. 7 - Smuggled out of the country. 11 - Sleep mischief. 16 - Raj’s promotion. 18 - This might be a stupid question, but… 23 - Coin of Destiny update. Aaron’s buying the farm. 27 - Take my money. 30 - Must watch. 33 - Benny Boy’s chat with Amy Lee. 35 - Late mail. 38 - last drinks. Show links. https://www.instagram.com/p/DX9FWQwzIBy/ - Drinking racer https://www.instagram.com/p/DXhcxUkDAxX/ - Classic hat All this Mayhem - https://youtu.be/8wDiszmA2o8?si=BqrtSUHUHvIA4oW1

Today on the radio show. 1 - Smoko chat. 4 - Working from the Cricket. 7 - Coin of destiny. $750,000 tractor flip. 11 - Scott and Mig. Hutchwilko boat show. 16 - Crazy, but it’s true. 19 - Benny Boy cooked mothers day. 23 - Right event, wrong date. 27 - The fat plane. 28 - Late mail. 32 - last drinks.

1 - Show Open 2 -Smoko Chat - David Attenborough 4 - World Surf League 8 - Friday Funny - Chickens 12 - Up the Mahs 14 - Kids Are Dicks 16 - Must Watch 20 - Friday Funny - Biscuits 24 - Gold Coast Winner 28 - ANZ Winner 35 - Dear Mum, Im Sorry 38 - Smoko winner 40 - Kids Education 44 - Late Mail 47 - Last Drinks

Today on the radio show. 1 - Smoko. 4 - The ‘Ikea flat pack’ voice. 8 - Benji Marshall is all class. 11 - This might be a stupid question, but… 15 - Name one thing you should always buy new. 19 - Lee’s Mortal Kombat Cast interview. 23 - Cody - Hit by a train. 28 - Marginal claim to fame. 33 - Humanoid robots. 37 - Late mail. 41 - Last drinks.

Today on the radio show. 1 - Smoko. 3 - Failed tie-down jobs. 7 - Tie-down mishaps part 2. 10 - Must watch. 15 - Getting dripped on in a plane. 20 - Explaining to adults. 23 - Buying presents for yourself. 28 - Y Front undies. 30 - VHS Dating tapes. 33 - Pulling a car with a nutsack. 35 - Late mail. 38 - last drinks. Show links. Must Watch - https://www.youtube.com/watch?v=jquFlCZ9h5E

Today on the radio show. 1 - Smoko. 6 - Still went to school. 10 - Still went to school. Pt 2. 13 - Vegas chat. 16 - Temu. 21 - Coin of destiny. 25 - If any animal could end you. 32 - Lee’s back from Sydney. 38 - Must watch. Real American. 41 - Late mail. 43 - Last drinks. Show links. Must Watch. https://www.netflix.com/nz/title/81780625#lodp-trailers

0 - Show Intro 1 - Smoko Chat - Duck Hunting 6 - Gold Coast Adventures 10 - Lemon Revenge 14 - Quick One 15 - Petty Revenge 18 - 4pm Intro 19 - Peak Lazy 22 - Mums Methhouse 26 - Animal News 30 - Nickname Ninjas 33 - Mortal Kombat 36 - Comet 38 - Poop Socks 42 - Home Reno 45 - Last Drinks

Today on the radio show. 1 - Smoko. 5 - Bennys car crash chat. 8 - Not today death. 10 - Being British 13 - Craig Bellamy. 17 - Bogan Horoscopes. 22 - Be careful who you steal from. 26 - Sam, our NRWW winner. 28 - Siobhan, our RTG winner off to Bathurst. 33 - Willy, our Smoko winner. 35 - Jack Black’s mum. 37 - The snail conundrum. 40 - Nicotine pouches. 42 - Late mail. 45 - Last drinks.

Today on the radio show. 1 - Smoko. 4 - Mai Mai upgrades. 8 - Thursday Side Splitters. 11 - Deep dive on Mattel toys. 14 - Missing dead grandma. 16 - Duck, Duck, Goose. 18 - Robert and Jono Flashback. 24 - Last-minute weapons. 26 - The Gary hole. 30 - Late mail. 31 - last drinks.

Today on the radio show. 6 - Smoko. 10 - Coming up with the WWE 13 - Hologram funerals. 18 - Coin of destiny. Robert and Jono break. 21 - Attacked a robber with a potato. 24 - Last-minute weapons. 28 - English language stuff-ups. 31 - Tawera Nikau’s leg. 37 - Must watch. Knuckle. 39 - Plane chat. 43 - Rat friends with a snake. 47 - Late mail. 51 - Last drinks. Show links. Coming up with the WWE. https://www.facebook.com/reel/567920809039661 Must watch - Knuckle https://www.youtube.com/watch?v=JulFx2nqxgo&t=9s

Here it is. The flashback clip from the time that Robert Taylor was hospitalised from a spider bite, so Dunc and Jono called him in hospital to make sure that he wasn't lying. They got through to Robert's room and came undone talking to Robert's hospital roommate, who had just had jaw surgery. Enjoy.

Today on the radio show. 1 - Smoko. 5 - Hedgehog Deep dive. 8 - Getting rid of the bottle. 12 - Coin of Destiny cock up. 16 - Coin of Destiny Round 2. 20 - Spiders in the Waikato. 23 - Coin of Destiny for Lee to go to Sydney for work. 27 - Belly bucking. 30 - Must watch. https://www.netflix.com/nz/title/81902230 34 - Beer taster joke. 38 - Dana White’s reaction to the Trump hotel shooting. 41 - Late mail. 45 - Last drinks.

1 - Intro 2 - Poo Fails 4 - Poop Yarns 8 - UFC Chat 11 - Bathurst Draw 14 - Chair Fridge 18 - America Dew 22 - Kiwi Products 26 -Friday Funnies 32 - Heartland Chips 36 - Must Watch 40 - Expensive Foods 44 - Betcha 46 - Best Beers 52 - Last Drinks 54 - Show Close

0 Show into 1:00 Smoko Chat - BMW Drivers 5:40 Matty Payne Tyre 10:00 Kids Flying 14:00 NFR Eps 18:00 No Repeat Winner 20:30 Mad Dog? 24:00 Jerry West 25:30 Must Watch 30:30 Inconvenience 34:00 Self Help Singh 37:00 How to spend winnings 41:00 Toyota corolla 43:00 Sock chat 47:00 Late mail 50:00 Last drinks

Today on the radio show. 1 - Smoko. The car toilet. 5 - What does your car say about you? 9 - Superglued your eyes shut. 16 - Ruined a wedding photo. 21 - I don’t want to blow my own trumpet. 24 - Coin of Destiny Vol. 1. 30 - Compostable bags. 33 - Leeds United. 37 - Isle of Man TT. 39 - Late mail. 43 - Last drinks.

Today on the radio show. 1 – Smoko. You can’t park there, mate. 5 - Fast food wine pairing. 8 - Chaz and Woody Winner. 10 - Dolphin chat. 14 - Candice is in the draw for Bathurst. 16 - Jason Momoa on Hawaiian Pizza. 20 - One in a million. 23 - The Random Souths guy. 28 - Get in my belly. 32 - Benny Boy’s Karma. 37 - Jay’s marathon. 41 - Late mail. 44 - Last drinks.

Here are all of the full interviews from the boys over the weekend of the Christchurch ITM Super 440 at the Ruapuna Raceway. Vroom Vroom Vroom, ya filthy animals.

Today on the radio show. 1 - Smoko. Supercars debrief. 6 - Pumpkin chat. 8 - Tough day on the tools. 11 - Explain your job, but make it sound illegal. 14 - Illegal-sounding jobs. 18 - Wahs beat the Titans. 21 - Matt Payne. 26 - Matt Payne’s tyre giveaway. 30 - Fake Bear insurance. 32 - Jetski in the Avon. 35 - Late mail. 39 - Last drinks.

Today on the radio show. 1 - Smoko. Android cashback. 5 - Mindbenders. 9 - Chicken chat. 13 - Must watch. 17 - Can’t be that hard. 20 - Do you have a magic mouth? 24 - Old school trampolines. 28 - What is so safe that it sucks now? 31 - Bogan horoscopes 5 36 - Good news. 40 - Jason, our Greg V Golf winner. 45 - Extreme bird watching. 48 - What are you wasting money on because you’re lazy? 52 - Late mail. 55 - Last drinks.

Today on the radio show. 1 - Must listen. Dai Henwood. 5 - Lars and Dave Grohl yarn. 7 - Mysterious mussels. 11 - Kids say the wildest stuff. 15 - Kids are dicks. 19 - Fat Bastard Pies. 24 - Jeremy Piven’s Dave Grohl story. 28 - Must watch. 31 - Benny boy chatting with Papa Roach Guitarist, Jerry. 33 - Meteorite chat. 37 - Custard Squares. 41 - Last drinks.

Today on the radio show. 1 - Smoko. Internet advice. 4 - Chris, our NRWD Winner. 6 - Mindbenders. 11 - What’s blown your mind recently? 14 - AI swimming pool company. 18 - Steaks on a train. 23 - Sleep mischief 26 - Greg vs Golf update. 31 - Drunk bloke's feet. 36 - Treating fat people like tall people. 38 - Kiwi gal gets drafted in WNBA. 42 - Dunc put his foot in it at work 47 - Hoane Matenga. The ANZAC classic. 51 - Last drinks.

Today on the radio show. 1 - Smoko. Up the wahs. 5 - How do you spell?...... 9 - Supercars Taupo. 12 - Must watch. https://shorturl.at/9E8xx 17 - Tyson Fury calls out Anthony Joshua. 20 - Coachella beers. 25 - Seki Everyone… 27 - Carlos Ulberg at UFC 327. 32 - It might be a stupid question, but. 36 - Lee rode his E-Bike to work. 40 - Gym memberships. 43 - Late mail. 48 - Last drinks.

Today on the radio show. 1 - Smoko. Disgruntled employee. 4 - Friday funny. 6 - Daniel Cormier talks with Carlos Ulberg. 9 - Fiejoa chat. 11 - The great British Barrell fight. 14 - Insults for useless colleagues. 16 - Benny Boy’s stand-up comedy bit. 19 - Stone skimming winners. 23 - Umbrella chat. 28 - Benny boy’s morning visitors. 31 - Friday funny. 32 - Worst animal impressions. 34 - Friday funny. 38 - Late mail. 42 - Last drinks.

Today on the radio show. 1 - Smoko. Disgruntled employee. 5 - Must watch. Parts Unknown. https://shorturl.at/sMH0p 7 - Villainy Interview. 14 - Liz, our No Repeat Work Day winner. 16 - Creech from Taupo. 20 - Malcolm in the Middle reboot. 22 - Dunc’s going camping. 27 - Camping blowouts. 31 - World’s Strangest Drinks. 36 - Deep dive on Carlos Ulberg. 38 - 10 million dollar question. 40 - Jacob Nowell interview. 43 - Late mail. 46 - Last drinks.

Today on the radio show 1 - Smoko. 4 - Jerry Horton from Papa Roach. 7 - Must watch inside the manosphere. 10 - Just got on with it, ay. 13 - Japanese underwear. 17 - Guacamole chat. 20 - Things teachers shouldn’t say. 24 - Things teachers shouldn’t say. Part 2. 28 - Weird places to take a nap. 32 - Moon base. 34 - Alphabetically insulting people. 36 - Late mail. 38 - Last drinks.

Benny Boy from Rock Nights caught up with the guitarist from Papa Roach, Jerry Horton. Papa Roach is playing in New Zealand on the 15th April at Spark Arena, and if you want to get along and check them out, hit up therock.rova.nz

Today on the radio show. 1 - Smoko. 4 - Jono Ridler part 1. 8 - Jono Ridler part 2. 13 - Illegal pats in NZ. 17 - Pets as roommates. 19 - Fat man test. 22 - Benny vs. the Waipu fair. 26 - Westie Lee’s school email. 30 - White-tail spiders. 34 - When animals attack. 37 - Angelo and Azza from The Bleeders. 43 - Studio West. 47 - Protein Shisha. 50 - Late mail. 53 - Last drinks.

Today on the radio show. 1 - Smoko. 5 - Jono Ridler update. 8 - Greg vs Golf update. 11 - Greg vs golf, part 2. 17 - Thursday Side Splitter. Tom Segura on Steve Segall. 20 - How to kill a turkey. 24 - Unconventional ways of doing things. 27 - Bogan horoscopes. 32 - Must Listen. 35 - UFC 327 winner. 40 - Thursday Side Splitter. Kevin Bridges. 42 - Last drinks. Show links. Thursday side splitters - https://shorturl.at/pMnXP & https://shorturl.at/yR03I Theo Von and Vince Vaughan. https://shorturl.at/bM94Z

Today on the radio show 1 - Smoko. 5 - Gavin Rosdale from Bush. 8 - Cooked creations. 11 -Teacher chat. 14 - Full moon fever. 18 - Full moon fever part 2. 21 - Best laughs on the planet. 24 - Bosnia vs Italy. 26 - The NZ sound hall of fame. 31 - Google reviews on the pyramids. 35 - UFC white house card chat. 38 - Jonathan Jennings, stone skimming champion. 42 - Easter booze laws. 46 - Late mail. 49 - Last drinks. Show links. Best laughs from across the globe. https://www.instagram.com/usa.s1gma/reel/DWYB4wLDOC5/

Today on the radio show. 1 - Smoko. 4 - Dave Grohl unboxes new Foos album. 6 - All Whites v Chile. 10 - Toast chat. 14 - Animals in places they shouldn’t be. 17 - Neil the seal. 22 - Man goes nuts at food delivery robot. 25 - Must watch. RHCP docco.29 - Caught on camera. 34 - Jonathan Jennings. Stone smikker. 38 - Fuel saving hacks. 41 - AI weeding machine. 43 - Razor blades for bald heads. 47 - Late mail. 51 - Last drinks. Show links. Must Watch - https://www.rova.nz/articles/rock-drives-must-watch-listen-and-read

Today, the lads caught up with Jonathan Jennings, a world champion stone skimmer from Kentucky, USA. The Aotearoa stone skimming championships aren't too far away here in NZ, and the boys are going to be there. You can get all the information for it here. https://events.humanitix.com/new-zealand-stone-skimming-championships-lake-hawea-station

Today on the radio show. 1 - Smoko Chat - UFC 3 - Confectionary Crazies 8 - Izzy Adesayna 12 - Moon Mission 17 - Nuclear Bunkers 22- Gross Foods 27 - Cant Eat It 32 - Up 2 G 36 - Up 2 G Continued 40 - Daily Dump 42 - Too Much Coffee 46 - Late Mail 50 - Last Drinks Daily Dump Links - The wildest catch i’ve ever seen in a game of baseball - https://www.instagram.com/reels/DV4-osLDCNa/ The Blood Bath Fight https://www.tiktok.com/@qartal_fight.club/video/7622473772607589639?is_from_webapp=1&sender_device=pc&web_id=7306268256510658050

Today on the radio show. 1 - Show Intro 2 - Smoko Chat - Lion King 7 - Shinedown Interview 10 - Old TVs 15 - Stone Henge 17 - Friday Funny 20 - Wahs v Tigers. 24 - Benny Boy’s Fishing weekend. 28 - UFC Seattle 32 - Stone Cold Barbie Girl. 35 - Late mail. 40 - Last drinks.

Benny boy caught up with Jacob Nowell from Sublime ahead of their three shows in New Zealand this April. Get your tickets at therock.rova.nz

Today on the radio show. 1 - Smoko. Lee’s back from Melbourne. 6 - Benny boy’s chat with Jacob Nowell from Sublime. 9 - What not to do on NZ roads. 13 - Jay and Dunc are trending on Tinder. 18 - Honest Tinder pictures. 21 - Great advice for terrible people. 24 - Must watch. 28 - Life in the 90’s. 32 - Duncs' 9-day-old chicken. 37 - This week in science. 43 - Benny boy’s Cambodian honeymoon. 48 - Listening to the show on Mt everest. 53 - Late mail. 56 - Last drinks. Show notes. Metallica cover - https://www.instagram.com/antosharpclips/reel/DV9GFNrqDXs/ Must watch - face to face, Manu Vatuvei. https://www.youtube.com/watch?v=hWqwhZoRkYE

1 - Intro 2 - Smoko Chat - Undersized Fish 7 - Chinese Travel 12 - Underrated Travel Destinations 17 - Theres a Rumour Going Around 19 - Shoddy Workmanship26 - Boss V Apprentice 29 - Rigging Lotto 33 - UFC 39 - The Jaffle 44 - Dont wanna toot my own horn but…. 48 - Driving problems 53 - Jimmy Carr 58 - UFC 2.0 61 - Late Mail

Show Notes. 1 - Intro 2 - Smoko Chat - All Blacks 6 - Mark Hoppus IV 9 - Pizza Potholes 12 - Bulk Buys 17 - Police Auctions 22 - Stone Skimming 25 - Quadzilla 29 - Laughable Injuries 33 - Vape Inventions 37 - Parasitic Fungus 40 - Brain Development 45 - Band Pop-Up 48 - Late Mail 53 - Sign off

1 - Intro 2 - The Wahs 6 - Billy Corgans Bday 10 - Kiwi Yarns 16 - Stone SKimming 12 - Poisons Control 16 - Facebook Marketplace 21- Facebook Fridge 24- Jono Ridler Update 26 - History of The Hangover 30 - Whats Been Inside You 36 - Pizzle Bizzle 40 - Peaky Blinders Movie Review 45 - The Golden Horse 50 - The Coin of Destiny 56 - Late Mail

The lads chat to Matt Watson about wild proposed changes to fish size limits

1 - Smoko. Undersized Fish - Matt Watson 6 - Iron Maiden & Fuel 10 - Sports Sports & More Sports 14 - Nickelback 18 - Danger Drivers 25 - When Timed Slowed Down 32 - Friday Funnies - Dusty Slay 36 - Bogan Horoscopes #3 41 - Contender The White 45 - Smoko Winner 49 - Meteorite 52 - Rare Beer Challange 57 - Late Mail

Today on the radio show. 1 - Smoko. Elon Musk is a real creature. 5 - Benny Boy’s Linkin Park review. 9 - Oscars red carpet score. 12 - Iron Maiden docco trailer. 15 - Create a horror story in just 4 words. 18 - Garage or gutter. 23 - Never have / Never will. 27 - The mana pay wave. 31 - Introduce your pet as your roommate. 36 - Afroman vs the legal department. 40 - Not working smarter or harder. 44 - This may be a stupid question, but… 47 - Dunc’s son, the hustler. 53 - Will Ferrell’s SNL Phone gag. 55 - Late mail.McDonald’s marketing. 59 - Last drinks.

Today on the radio show. 1 - Smoko. Jay has a gun license now. 6 - Mix tapes are back. 11 - Sri Lanka’s 4-day work week. 14 - Dunc is putting on weight at the gym. 17 - Forgive your parents day. 18th March. 21 - What do you need your parents to forgive you for? 25 - Get in my belly. The best pizza, made at home. 29 - I don’t want to toot my own trumpet, but. 33 - Chuck Norris’ 86th birthday. 35 - Must watch. 40 - Turkish racehorse. 43 - Benny met Linkin Park in high school. 47 - Jay’s new hobby. 50 - Late mail. 54 - Last drinks.

Today on the radio show. 1 - Smoko. St Paddy’s Day. 5 - New OASIS documentary. 7 - Sophie Devine’s new gig. 9 - Lee’s $2 coin. 14 - What can’t you get rid of? 18 - Not for Radio. 21 - Bam Margera’s life is ‘out the gate’. 24 - The luck of the Irish. 28 - Kane from WWE is the mayor of a county in Tennessee. 32 - Jono Ridler update. 37 - Netflix UFC. 40 - Irish Funnies. 43 - Late mail. 47 - Last drinks.

Today on the radio show. 1 - Smoko. Wahs beat the Raiders. 6 - Must listen - Liam Messam on Between 2 Beers., 9 - Anna, our NRWD winner. 10 - Owner Operator All Stars. 13 - Owner Operator All Stars - Town and Country Motors. 17 - Dunc’s pre-workout juice up. 21 - Kid’s brutal burn on her dad. 25 - Kids doing dumb things. 28 - Jay’s fly fishing vest. 34 - Back in the day, Eh. Napoleon’s Penis. 38 - Morgan Freeman Bloopers. 41 - Footballers names. 44 - Nintendo Switch story. 46 - late mail. 50 - Last drinks.

Today on the radio show. 1 - Smoko. Crispy bacon. 4 - Weekend of sport ahead. 7 - Jay left his bike in the shop. 10 - How long have you left something at a shop? 14 - Mindbenders.Space is massive. 17 - Must watch. 20 - Russian Dominos tattoo. 22 - Booga Beazley. 27 - Benny Boy got trapped in Hamilton. 33 - Channing Tatum follows NFR. 37 - What do you never measure? 41 - Sperm racing. 44 - Late mail. 47 - Last drinks.