Podcasts about Lubricant

In Episode 11 of Cockpit2Cowl, Jeff and Brian talk about tips & tricks for keeping cool inside and outside of the cockpit & more...we cover it all. Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technology www.hartzell.aero Hartzell Propellers https://hartzellprop.com/ Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Today we'll be talking about the ascension of Thailand's most prominent cannabis advocate to the position of Prime Minister, police cracking down on fraudulent lubricants and sex toys, and a whole slew of classic tales of farangs behaving badly.

Since its recent formation in 2024 under the leadership of CEO Ken Lux, the organization Flights to Freedom has already made a significant impact in the fight against human trafficking. The Flights to Freedom mission is clear and impactful - "to provide safe, expedient, private air transportation for victims of child sex trafficking, human exploitation and their support groups.” These flights offer hope and empowerment to those seeking freedom from human exploitation and servitude. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In Episode 10 of Cockpit2Cowl, Jeff and Brian talk about tips & tricks for Spring Cleaning Your Plane, Spring Flying Tips & more...we cover it all. Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technology www.hartzell.aero Hartzell Propellers https://hartzellprop.com/ Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Tracey Curtis-Taylor followed Mary Heath's historic 1928 solo flight from Cape Town to London; followed by an epic flight following Amy Johnson's 1930 flight from England to Australia. Not wanting to leave out good ‘ole North America, Tracey capped off her trilogy of adventures by flying the US Transcontinental mail route in tribute to Amelia Earhart, the first woman to fly across America. Tracey's book “Bird” chronicles these epic adventures and her own personal story & struggles. It's a fascinating tale of the challenges of cross continent flying and pushing through immeasurable logistical and aeronautical obstacles. It is a celebration of the historic achievements of the female pioneering aviators of the 1920's and 30's. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In this KE Report company update, we welcome back Craig Nicol, Founder & CEO of Graphene Manufacturing Group, to answer a wide range of investor questions. Over the past month, GMG has seen strong shareholder interest around its multiple business divisions and the broader graphene market. Discussion highlights include: Graphene market trends - differentiation between GMG's product-focused approach and competitors focused on raw production. Business divisions update - Batteries, THERMAL-XR®, G® Lubricant, and growing services business. Production outlook - Progress on Gen 2 graphene unit, scalability, and supply for large OEM orders. Battery development - Upcoming data release on energy density and charge rates; collaboration with BIC and Rio Tinto. THERMAL-XR® - Transition to palletized distribution, EPA progress, and near-term revenue expectations. G® Lubricant - Sales ramp-up, customer feedback, and patent process. Corporate strategy - Uplisting plans to a U.S. exchange, government grant opportunities, and the rationale behind the recently upsized $8M bought deal financing. Keep sending in your questions for Craig Nicol - I'll continue bringing your topics directly to management in upcoming interviews. Email me at Fleck@kereport.com.   Click here to visit the GMG website to learn more about the Company.

In Episode 9 of Cockpit2Cowl, Jeff and Brian talk about tips & tricks for perfecting your landings and caring for your landing gear! Crosswinds, crabbing, flaring, tires, shimmy & more...we cover it all. Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technology www.hartzell.aero Hartzell Propellers https://hartzellprop.com/ Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Robert Hays was iconic as “Ted Striker” in the classic movie Airplane! What you may NOT know, is that he is also a pilot in real-life with a family history in aviation. And some amazing stories from aviation and Hollywood alike. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Today we're talking about something every woman deserves straight talk about—perimenopause and menopause and the many changes that happen as estrogen and progesterone begin to decline. If you want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Now, most of us have heard about hot flashes, but very few people explain what's actually happening inside our bodies, why it's happening, and what we can do to feel better. And yes, that includes some really interesting therapies like peptides. What is happening? Let's start with the transition itself. Perimenopause is that phase leading up to menopause, which is officially defined as twelve months without a menstrual cycle. It usually starts in your 40s, though some women notice changes earlier. The reason it can feel like a rollercoaster is all about hormones.  Estrogen is our multitasker—keeping our bones strong, our skin glowing, our brains sharp, and even helping with vaginal lubrication. When estrogen dips, it's not surprising that hot flashes, vaginal dryness, and mood swings start showing up.  Progesterone, on the other hand, is what I like to call our “chill hormone.” It helps us sleep and keeps our cycles balanced. When progesterone drops, insomnia, irritability, and mood swings can sneak in.  And let's not forget testosterone, which fuels energy, muscle, and libido. As testosterone slowly declines, it's no wonder sex drive can take a hit. When these three hormones are fluctuating or dropping during perimenopause, it can touch nearly every part of the body, making this phase feel intense and, at times, overwhelming. Brain fog Then there's brain fog. You know, that feeling when you walk into a room and can't remember why you're there. Estrogen actually plays a big role in keeping our brain sharp by influencing neurotransmitters like acetylcholine, which manage memory and focus. When estrogen levels fall, those neurotransmitters aren't as efficient, and poor sleep from night sweats can make brain fog even thicker.  What helps? Regular exercise, consistent sleep, omega-3s, and even brain-training games can make a difference. And peptides can play a role here too.  Nootropic peptides like Selank and Semax support neurotransmitter balance, helping with focus, memory, and mental clarity, while also helping the brain manage stress and fatigue. Weight gain Let's talk about one of the biggest frustrations women bring up during perimenopause and menopause—weight gain. You may notice that even if you're eating the same and moving your body the way you always have, the scale starts creeping up. This isn't your imagination. As estrogen levels drop, metabolism slows down, muscle mass tends to decrease, and fat starts redistributing—especially around the belly. On top of that, poor sleep, more stress, and shifting insulin sensitivity can all make it harder to keep weight steady. The good news is there are ways to manage this. Resistance or strength training helps preserve and even rebuild muscle, which keeps your metabolism active. Prioritizing protein with every meal can support that muscle, too. Managing stress through mindfulness, yoga, or simply better boundaries can help with cortisol—the stress hormone that encourages belly fat storage. And paying attention to blood sugar balance, by choosing more whole foods and fewer processed carbs, can really make a difference. For some women, hormone therapy can provide extra support by improving sleep, mood, and metabolism, making it easier to maintain a healthy weight. And now, we also have GLP-1 agonists—like semaglutide—and even newer dual GIP/GLP-1 agonists, such as tirzepatide. These medications work by improving satiety, slowing digestion, balancing blood sugar, and supporting insulin sensitivity, all of which can make weight management during menopause more achievable. They're not magic, but when combined with lifestyle changes, they can be powerful tools to help women feel more in control of their weight and overall health during this stage of life. Hair changes Hair changes are another big one. Estrogen helps keep hair thick, strong, and healthy by promoting follicle growth and prolonging the growth phase. When estrogen drops, hair can start thinning.  At the same time, shifts in androgen levels like testosterone and its potent form, DHT, can trigger hair growth in places we really don't want it, like the chin or upper lip.  Collagen supplements, checking iron and vitamin D levels, stimulating the scalp, or even low-level laser therapy can all support healthier hair.  Peptides like GHK-Cu, a copper peptide, stimulate hair follicles by promoting cell growth, increasing blood supply, and supporting collagen production. Thymosin Beta-4, or TB-500, also helps by reducing inflammation and encouraging tissue repair, creating a better environment for hair growth. Skin changes As estrogen dips, natural moisture throughout the body also decreases. This can mean dry eyes, crepey or itchy skin, and new sensitivities popping up seemingly out of nowhere.  Support can be as simple as artificial tears, omega-3s to support tear production, gentle fragrance-free moisturizers, or running a humidifier at night.  Peptides like Epitalon reduce oxidative stress, support collagen production, and promote cellular repair, which can improve skin elasticity. BPC-157 helps reduce inflammation and supports healing, making the skin less reactive and more comfortable. Bladder issues And then there are those bladder surprises. Ever sneeze, laugh, or cough and suddenly wonder if you should've packed a spare pair of underwear? Dropping estrogen weakens the pelvic floor and thins the bladder lining, which can make those little “oops” moments more common.  Kegel exercises, pelvic floor physical therapy, vaginal estrogen creams, and avoiding bladder irritants like coffee or alcohol can help.  Peptides like BPC-157 support tissue healing in the bladder and pelvic area, and KPV may help calm irritation in urinary tissues. Mood changes Mood changes are another challenge. Shifts in estrogen, progesterone, and serotonin can trigger anxiety, irritability, or low mood seemingly overnight.  Things like therapy, mindfulness, regular exercise, and making sure you get enough vitamin D and magnesium can really help.  Peptides give an extra boost too. Selank is a gentle anti-anxiety peptide that won't make you drowsy, DSIP (Delta Sleep-Inducing Peptide) helps improve deep sleep, naturally stabilizing mood, and Semax works on dopamine pathways to lift energy, focus, and motivation when you need it most. Sex drive Finally, let's talk about something we don't discuss enough: libido. Vaginal dryness, fatigue, and shifting hormones can all make desire dip, and this is very much physiological, not just in your head.  Lubricants, vaginal moisturizers, hormone replacement therapy, and open communication with your partner can all help.  Peptides like PT-141 (bremelanotide), work on melanocortin receptors in the brain to boost sexual desire. It's an on-demand injection, usually taken a few hours before intimacy, and many women feel it helps restore that spark that seemed long gone, though side effects can include flushing or nausea. So here's the big takeaway: menopause is much more than hot flashes. It's brain, body, skin, mood, and sexual function all shifting at once. But you don't have to just “tough it out.” From lifestyle shifts to targeted peptides, there are tools to help you feel like yourself again. And the most important thing to remember is that you are not alone. Every chin hair, every laugh-leak, every brain fog moment—you've got millions of women nodding right along with you. Thanks for listening to The Peptide Podcast. If today's episode resonated, share it with a friend—because if she's in her 40s or 50s, she's probably going through the same changes and wondering if she's the only one. And if you want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, and as always, have a happy, healthy week.      

In this episode of The Menopause and Cancer Podcast, I'm joined once again by the incredible Dr Alison Macbeth – a top menopause specialist supporting breast cancer patients, and one of the key medical contributors to my book Navigating Menopause After Cancer.This time, we're diving deep into the topic of vaginal oestrogen after breast cancer — and what you'll hear is the most up-to-date and comprehensive guidance out there.We explore what's happening across the world when it comes to access, safety, and prescribing practices — and zoom in on the current situation in the UK. We talk about the real barriers that cancer survivors face when trying to get treatment for vaginal dryness and genitourinary symptoms, and we unpack the science behind the risks and benefits.If you've been told you can't have vaginal oestrogen, this episode is especially for you. The landscape is shifting — and I want you to feel informed, empowered, and ready to explore your options.This conversation and Dr Macbeth's work, are a true gift to our community. I can't wait for you to listen.Episode Highlights:00:00 Intro08:06 Menopausal Urinary and Vaginal Issues11:30 Breast Cancer's Impact on Women's Health16:09 Vaginal Care: Tips and Products17:29 Lubricant vs Moisturiser in Healthcare24:40 Menopause Hormone Guidance Update27:56 Aromatase Inhibitors and Vaginal Oestrogen35:16 Vaginal Oestrogen and Cancer Risk37:29 Medication Non-Compliance in Medical Studies42:26 Menopause Care and GP OptionsGet your copy of Navigating Menopause After Cancer here: https://www.amazon.co.uk/Navigating-Menopause-After-Cancer-comprehensive/dp/1068499907Find out more about Dr Macbeth here: https://healthinmenopause.co.uk/meet-the-team/Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In Episode 8 of Cockpit2Cowl, Jeff and Brian talk about AUTOPILOT TIPS & TRAPS, and what you can do to maintain and use your autopilot as a TOOL, not a CRUTCH! Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technology www.hartzell.aero Hartzell Propellers https://hartzellprop.com/ Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Capt Kevin McLaughlin, callsign “Proton” became a Naval Aviator in 1993. He has over 3,700 hours and 900 carrier landings aboard 10 different carriers. During his legendary career, he served as a TOPGUN Instructor, a Washington DC Intern Fellow, the Organization Policy Officer at NORAD, and the Commanding Officer of both TOPGUN and STRIKE assigned to the Naval Strike and Air Warfare Center. His final tour in the Navy was as the Commander of Strike Fighter Wing, Atlantic which is the Navy's largest Type Wing with 15 squadrons, 300-plus FA-18's, and over 7000 people in his charge. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In Episode 7 of Cockpit2Cowl, Jeff and Brian talk about PROPELLER PROFICIENCY, Operation, Maintenance and NEW PROPELLER TECHNOLOGY that CHANGES EVERYTHING! Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technology www.hartzell.aero Hartzell Propellers https://hartzellprop.com/ Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

This incredible group of young adults built a winning program at a school that doesn't even have an aeronautical engineering major! Go behind the scenes to see what it's like to be an engineering student and participate in the AIAA Design, Build & Fly Challenge in a team effort to be as creative and resourceful as possible to compete internationally with some of the best university programs on the planet. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In this high-octane episode of Total Seal's Hidden Horsepower podcast, hosts Keith Jones, Scott Diehl, and Joe Castello sit down with David Ward, the mastermind behind High Performance Lubricants, LLC, and a true guru in the world of high-performance lubricants for racing. As the key principal of High Performance Lubricants, David shares his fascinating origin story, detailing how his passion for precision and performance fueled the creation of a company renowned for its top-tier lubricants for industrial equipment, vehicles, and, most notably, the high-stakes world of motorsports. From the racetracks to the lab, David reveals the secrets behind formulating lubricants that power champions, including his own racing endeavors as a driver and promoter with the 2025 Midwest Pavement Midgets. Learn how High Performance Lubricants, based in Manteno, Illinois, crafts cutting-edge products for racing teams and industrial applications, including honing oil. With their deep-rooted sponsorships in racing events and partnerships with top-tier teams, including Total Seal's own NHRA Pro Stock team, David's insights offer a masterclass in blending innovation with speed. Tune in for a dynamic conversation packed with technical expertise, racing anecdotes, and the story of a company that's lubricating the path to victory, both on and off the track!

“Blancolirio” Juan Browne may be the best-known voice in the world of aircraft accident reporting and analysis. Most impressively, he has achieved this success while unwaveringly sticking to the facts and delivering them with professionalism and respect; something truly admirable in an online world driven by clicks and sensationalism. Juan is a commercial airline pilot and A&P mechanic, with over 6,000 hours in everything from small single-engine piston trainers up to the C141 and C130, as well as the Boeing 757 & 767 aircraft that he commands in his “day job”. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In Episode 6 of Cockpit2Cowl, Jeff and Brian talk about AVIATION MYTH BUSTING when "Common Knowledge" in aviation really isn't really knowledge at all...Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

There's a lot of talk about electric aircraft and urban air mobility; vehicles have the potential to revolutionize travel in and out of congested cities. In this technology race, backed by Toyota, Joby Aviation is the undisputed leader. Greg brings nearly two decades of aviation regulation and policy experience to Joby Aviation as their Head of Government Policy. He came to Joby from the General Aviation Manufacturers Association or GAMA where he championed modern regulatory reforms, paving the way for a new form of daily air mobility. Prior to GAMA, Greg's experience included aerospace engineering for both Cessna and Sikorsky. He is a Fellow of the Royal Aeronautical Society and an accomplished commercial airplane and helicopter pilot with over 1,300 hours in a variety of aircraft and helicopters. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In the latest episode, host Larry Webster chats oil with Cliff Salvesen, Mobil 1's Motorsports Technical Advisor for North America. The two discuss everything you've ever wanted to know about the slippery stuff. Do I need to change my oil every 3000 miles? What is oil weight? Should I use an oil with zinc? Class is in session!

In this episode I'm joined by Dr. Maria Sophocles to break the silence around painful sex, vaginal atrophy, menopause, and the damaging scripts of ‘duty sex'. Dr. Sophocles shares:Why so many women endure painful sex silentlyThe difference between vaginal atrophy, vulvodynia, and other causes of painHow treatments like vaginal estrogen, lubricants, and dilators can helpWhy sexual pain should never define your worth as a partnerThe importance of communication with doctors and partnersHer upcoming documentary HOT! exploring midlife women's sexualityHer personal definition of sex: joy, curiosity, and humorThis episode is a must-listen for any woman wanting to understand her body, break free from shame, and embrace a sex life defined by her own needs and desires.Timestamps:00:00 – Intro & Guest Welcome02:10 – The Reality of Painful Sex Globally05:50 – Dr. Maria Sophocles' Work & TED Talk Impact09:20 – Mercy Sex, Duty Sex, and The Bedroom Gap14:00 – Why Women Feel Obliged to Endure Pain17:50 – Common Causes of Painful Sex in Midlife21:40 – Treatments: Vaginal Estrogen, Lubricants, Dilators26:10 – How To Talk To Your Doctor About Sex31:30 – Communicating With Your Partner About Pain & Pleasure38:00 – The Importance of Sexual Check-Ins43:20 – Dr. Sophocles' Upcoming Documentary HOT!47:10 – Her Personal Definition of Sex49:00 – Closing Thoughts & Next StepsKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles is also an author, TEDWomen2023 speaker, and frequent media contributor on women's health topics.Connect with Dr. Maria Sophocles:Website: https://mariasophoclesmd.comInstagram:

In Episode 47 of the F+L Webcast, Ravi Tallamraju, Group Chief Technology Officer of PETRONAS Lubricants International (PLI), shared his insights on the evolving landscape of the lubricants industry, highlighting the need for innovation, collaboration, and adaptability in a rapidly changing world.With more than 30 years of global experience in the lubricant and additive industry, Tallamraju brings a deep understanding of the technological shifts shaping the sector. Tallamraju now leads global teams in technology, procurement, and product innovation from PLI's headquarters in Kuala Lumpur, Malaysia.According to Tallamraju, collaboration is no longer optional. The increasing integration of electric and hybrid powertrains in modern vehicles demands new lubricants that are developed through cross-industry expertise. Traditional lubricants must now double as cooling and insulating fluids, protecting critical components such as submerged electric motors and inverters. This highlights the importance of collaboration as cross-sharing expertise will be key to successful innovations, especially in the fields of original equipment manufacturers (OEMs), electronics, and material science.Highlighting PETRONAS' long-term technical and title partnership with the Mercedes-AMG PETRONAS Formula One team, Tallamraju explained how high-performance racing environments offer an invaluable testing ground for emerging technologies. The learnings from racetrack testing, including hybrid engine technologies and new fluid formulations, are directly applied to the development of PLI's commercial lubricants and coolants.The conversation also touched on the growing role of simulation, machine learning, and artificial intelligence in fluid design. While physical engine and field testing remain essential for final validation, digital modelling increasingly enables faster development cycles, reducing time to market for new formulations.Tallamraju underscored the need for balance between performance and sustainability. While performance remains the primary driver in lubricant development, sustainability and carbon footprint considerations are becoming increasingly important, particularly in Europe and markets with strong environmental regulations. However, achieving broad acceptance of sustainable lubricants remains challenging, especially where consumers are unwilling to pay a premium.He emphasised the profound revolution in lubricant technology today. Evolving technologies and increasing regulations for components and emissions are spurring continuous hardware evolution, driving the need for increasingly sophisticated fluids and new formulations. For instance, Ravi shared how the change of fuel in the marine industry is disrupting a lubricant sector that remained stable for decades. With global developments in electrification, sustainability, and AI computing, market demand is expanding and evolving in highly unexpected ways.As the industry stands at the crossroads of the energy transition, Tallamraju's message was clear: adaptability, strategic collaboration, and the willingness to invest in innovation across disciplines will define the winners of tomorrow. Through partnerships, cutting-edge research, and its unique motorsports platform, PETRONAS Lubricants International is positioning itself to meet the complex challenges of a new era in mobility as a partner of choice.

From dirt tracks to dive bars, Jennifer and Laura share their unlikely paths to Schaeffer's, North America's oldest lubrication company. Hear how a 19th-century candle and soap maker evolved into a modern lubrication powerhouse—and why they're finally embracing marketing after nearly two centuries of boots-on-the-ground success.

In this KE Report company update, we catch up with Craig Nicol, Founder and CEO of Graphene Manufacturing Group (TSX.V:GMG - OTCQX:GMGMF), to dive into the company's latest developments across all divisions - graphene production, G® Lubricant, batteries, and THERMAL-XR®.   Key topics include: Second Generation Graphene Plant: Early works are underway on a next-gen production facility that will boost graphene output 20x - up to 10 tonnes annually using the same inputs. This modular, scalable design could enable global rollout, with full commissioning targeted by mid-2026. Cost Efficiency and Environmental Advantage: The Gen 2 process is expected to significantly lower graphene production costs - potentially below the cost of mining graphite. G® Lubricant Commercialization: New independent engine tests show a 10% fuel saving and 33% drop in emissions. Sales have launched globally via g-lubricant.com, with distributor discussions underway. U.S. sales are pending EPA approval. Battery Division Progress: GMG is working with a top-tier U.S. battery innovation center to streamline pouch cell development. Craig outlines a timeline for customer testing and commercial readiness. THERMAL-XR® + Strategic Partners: While EPA approval is still needed for the U.S., interest remains strong - particularly from data centers and industrial HVAC users. New packaging and website updates are helping broaden access. OEM partnerships and licensing discussions are also discussed. For follow-up questions, email fleck@kereport.com. Stay tuned for another GMG update in about a month!   Click here to visit the GMG website to learn more about the Company.

In Episode 5 of Cockpit2Cowl, Jeff and Brian talk about safe winter preflight, preheat, maintenance and flying tips to improve fight safety...Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts).Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Commander Willy Driscoll is one of the most decorated naval flight officers alive, with awards including the Navy Cross, 2 Silver Stars, A Purple Heart, 10 Air Medals and a nomination for the Medal of Honor. He has flown 170 combat missions, accruing 3,300 hours of jet fighter flight time, 500 aircraft carrier landings and more than 5,200 jet dogfights as a former TopGun instructor. He is also a member of the navy's first and only team of jet missile aces with the shootdown of 5 enemy jet fighters in air combat. Commander Driscoll is a Navy ACE and former TopGun Instructor. His story includes dogfights flown at speeds Approaching 600 mph at altitudes below 300 feet, all while evading multiple surface-to-air missile and anti-aircraft attacks. It was an ultra-intense environment where only the best prepared and trained, survived. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In Episode 4 of Cockpit2Cowl, Jeff helps Brian take control of his annual inspection and they talk maintenance technology and how to improve fight safety...Let the fun begin! “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners:Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Capt. James Spearman is a decorated Air Force pilot and aviation entrepreneur with a remarkable story of resilience and leadership. As an active KC-135 pilot in the Air Force, James earned the Distinguished Flying Cross in December 2024, one of the nation's highest honors. In addition to flying the KC-135, James is an active general aviation pilot and CFI with land and seaplane ratings and experience with range of aircraft, from the KC-135 Stratotanker to a Cessna 140, and he holds type ratings in the Boeing 707, Boeing 720, Beechjet 400, and Mitsubishi MU-300. If it's on a typical airport ramp, chances are that James can fly it! “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts).Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

n Episode 3 of Cockpit2Cowl, ATC directs Brian to descend into DANGEROUS mountainous terrain on a commercial flight and Jeff takes on the FAA regarding their new rules about mechanic supervision...Let the fun begin! “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners:Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

“The prosecutors already told you about lubricant, and you may know of his love of baby oil. Is that a federal crime? No.""He uses drugs, he is physical... but is that a federal crime? No."“We accept full responsibility for the domestic violence present in this case. However, domestic violence does not equate to sex trafficking.”- Diddy's Defense Team This is day 1 of Diddy's trial.

On January 1st, Darren Pleasance took over as AOPA's CEO and President becoming the 6th CEO of AOPA over the past 85 years. Darren's story echos that of many in the aviation community, from model planes to being a ramp-rat at the local airport, hoping to exchange labor on the ground for time in the air. Darren soloed at 16, got his private at 17, and his Commercial, Instrument and CFI at 18 while also going to college for his degree in mechanical engineering. Darren currently flies a SeaRey, an RV6, a Piper Meridian, a North American T6 and a North American P-51. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts).Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

In Episode 2 of Cockpit2Cowl, Brian gets advice about things with the annual inspection of his Citabria...Let the fun begin! “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Mindy Lindheim is best known throughout the aviation world through her Schmiiindy YouTube and Instagram channels where she shares her experiences, stories and insights as she explores the country in her vintage Cessna 182, "mojo". In addition to her media presence, Mindy is an aircraft broker, pilot, and aviation professional dedicated to helping clients navigate the buying and selling process with expertise and efficiency. As part of Lone Mountain Aircraft, she combines industry knowledge with a personalized approach to ensure a seamless experience for aircraft owners and buyers. Beyond aircraft brokerage, Mindy is also a writer for Twin & Turbine magazine, where she shares adventurous aviation stories and educational pieces from her own personal experiences. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts).Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Homework [Art] Grave of the Fireflies (1988) Extra Credit [MCP] Last Man Standing (1996) Extras: [Fonso] Sinners (2025) Next: Homework [Fonso] Novocaine (2025) Extra Credit [MCP] Terminator Salvation (2009)

Lubricants are NOT the same as Vaginal Moisturizers.. This review is of my personal experiences with a variety of LUBRICANTS for post-menopausal sex.

Phil Lockwood is the creator of the legendary AirCam aircraft and America's foremost expert on Rotax Engines. His company, the Lockwood Aviation Group based in Sebring, Florida, includes an AirCam kit aircraft division, aircraft supply & service divisions, a repair facility, the Sebring Aviation flight school, and even a Rotax mechanic's school. In addition to the AirCam, Phil is currently involved in developing a Rotax powered RV-9 package that could very well become the standard for Vans designs for years to come. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

“Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Scott Kartvedt became a Navy fighter pilot in 1991 at the controls of the AMAZING F/A-18 Hornet. He flew with the Blue Angels for three years as the #7, #6, and then the #5 solo pilot, then returned to the fleet to serve in combat in Iraq in 2003 in 2005. He because a commanding officer, serving two combat tours in Afghanistan in 2009 in 2010, and ran the Navy's F35 program in 2011 before being selected as the Navy's first stealth fighter squadron commanding officer. In all, Scott served during five combat deployments, flying 91 combat missions, accumulating over 6,300 flight hours and 658 carrier arrested landings on 11 aircraft carriers. After retiring from the Navy, Scott hasn't slowed down in the slightest. He currently flies for the Patriots jet demonstration team, was a stunt pilot in Top Gun Maverick, and was the aviation safety supervisor in Mission Impossible 8. His sons are both Naval aviators, following in their father's footsteps. His Book FULL THROTTLE Tells His Amazing Story. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

She's stealing hearts and smelling farts, Dear Listener, so strap in. We've got another cavalcade of nonsense queued up for you this week, including Birthday Party Trauma, Mrs. Bojangles and (my favorite) Broken Chain of Custody Chicken. Weeeeee!  

Phil Lockwood is the creator of the legendary AirCam aircraft and America's foremost expert on Rotax Engines. His company, the Lockwood Aviation Group based in Sebring, Florida, includes an AirCam kit aircraft division, aircraft supply & service divisions, a repair facility, the Sebring Aviation flight school, and even a Rotax mechanic's school. In addition to the AirCam, Phil is currently involved in developing a Rotax powered RV-9 package that could very well become the standard for Vans designs for years to come. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies www.hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Mike Ginter leads a team of 7 aviation safety experts at AOPA, working tirelessly to reduce the general aviation accident rate by providing free educational resources and supporting initiatives that improve flight safety and grow the pilot population. Mike served for 27 years as a U.S. Naval Aviator logging 555 carrier landings, with 213 of them at night, and over 5400 flight hours in various military and general aviation aircraft during his 40-year flying career. He earned his private pilot certificate in high school flying Grumman Cheetah's and Tigers, owned a Navy SNJ-5 version of the T-6 Texan for 12 years, and currently owns a Beech A36 Bonanza and Cessna 172K. Mike served as president of the North American Trainer Association, which is the type club for T-6 and P-51 aircraft, and spearheaded AOPA's General Aviation DC Flyover last year. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Propeller www.hartzellprop.com Hartzell Engine Technologies www.hartzell.aeroLightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Today's episode features the amazing Dr. Kelly Casperson, host of the podcast You Are Not Broken. Dr. Casperson, a trained urologist, has had a fascinating journey that led her to become an expert in sex and women's health, and we're diving into how that transformation unfolded. We'll explore the concept of genitourinary syndrome of menopause, the benefits of vaginal estrogen for bladder and sexual health, and discuss important topics like brain fog and the role of hormone therapy in supporting women's well-being during perimenopause and menopause. Dr. Casperson's insights on managing menopause symptoms with preventative care, understanding hormone replacement, and debunking common myths are incredibly valuable. So, let's get into this informative conversation!Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. SPONSORS:Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchase.Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout. Go to livemomentous.com and try it today for 20% off with code SHEMD, and start living on purpose. Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. Thats ZOE.com and use code SHEMD10 to get 10% off your membership. Listeners of She MD can claim an exclusive three-month free trial, with no credit required at www.YNAB.com/shemd IN THIS EPISODE: [:00] Dr. Aliabadi shares exciting news about Ovii[2:05] Dr. Casperson shares her career journey[6:47] Why podcasts discussing menopause, hormone therapy and vaginal dryness are necessary[18:34] Lubrication is essential, painful sex and testosterone usage for women[29:27] Vaginal estrogen treatments and brain fog [38:35] The benefits of hormone therapyDR. KELLY CASPERSON TAKEAWAYS:Vaginal estrogen isn't just for treating symptoms; it helps prevent recurrent UTIs, bladder issues, and tissue atrophy. It's a game-changer for long-term vaginal and urinary health.Vaginal dryness is a common but treatable symptom of menopause. Lubricants and vaginal estrogen can help maintain comfort and intimacy. Don't suffer in silence, solutions exist!Your pleasure and sexual wellness matter. Don't let outdated myths or stigma hold you back. Advocate for yourself, seek the proper care, and take control of your intimacy.Hormones are not miracle workers, and while hormone therapy can be incredibly beneficial, it's not a cure-all. A holistic approach, nutrition, exercise, and stress management, works alongside hormones for optimal health.Your Health Is Not Static, You're in Control – Menopause and aging bring changes, but you can make informed choices. From hormone therapy to lifestyle shifts, you can take charge of your well-being.RESOURCES:Dr. Kelly Casperson InstagramYou Are Not Broken PodcastKelly Casperson MD WebsiteYou Are Not Broken YouTubeYou Are Not Broken BookGUEST BIOGRAPHY:Dr. Kelly Casperson is a board-certified urologic surgeon, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Connect with Dr. Kelly on Instagram (@kellycaspersonmd) or visit kellycaspersonmd.com.Connect with SHE MD: Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, they educate listeners on topics like menopause, perimenopause, PCOS, fertility, and more! Visit our website here SHE MD Podcast and visit Ovii. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging conversation, Dr. Michelle Peris interviews Dr. Dolores, a naturopathic doctor and the creator of Iris, a line of vulvovaginal health products.  They discuss Dolores' journey into women's health, the importance of addressing vaginal health issues, and the stigma surrounding these conversations.  Dolores shares her experiences in product development, the science behind her products, and the challenges she faced along the way.  The discussion emphasizes the need for education and empowerment for women regarding their health, as well as the entrepreneurial spirit that drives Dolores to create accessible and effective solutions for vaginal health.   Takeaways 85% of postmenopausal individuals experience vaginal changes, highlighting the need for open conversations. Iris aims to break stigmas and normalize discussions around vaginal health. Moisturizing the vagina is as important as moisturizing the face. Hyaluronic acid is a key ingredient in vaginal moisturizers, promoting hydration. Product development in women's health requires understanding and addressing consumer needs. Education is crucial for empowering women to advocate for their health. Entrepreneurship in health requires resilience and a willingness to learn from failures. Support from family and community is vital for entrepreneurial success. The future of women's health products lies in transparency and quality.    Chapters 00:00 Introduction to Dr. Dolores and Her Journey 04:29 The Birth of Iris Products 12:32 Understanding Vaginal Health: Moisturizers vs. Lubricants 19:36 The Importance of Education and Accessibility in Women's Health 24:38 Entrepreneurial Spirit: The Journey of Creating Iris 30:21 Finding Fulfillment in Passion Projects 32:33 Embracing Failure and Learning 35:12 Navigating Challenges and Building Resilience 38:41 The Importance of Community and Support 42:17 Burnout and Setting Boundaries 45:07 The Meaning Behind 'Iris' and Its Symbolism   Stay Wild. FREE RESOURCE: Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ Follow Dr. Dolores on Instagram: https://www.instagram.com/drdoloresnd/?hl=en   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode I am joined by Valentina where we talk about her profession , tips and guidance. Some topic covered include : Protection Toys Mental Health Switching off Being recognised Trauma and more. 0:00 Intro 0:28 Diagnosed with leukaemia 0:58 I had a tracheostomy 1:55 Did it hurt 3:00 Dominatrix 4:10 I was a tattoo artist 5:20 Just discociate 6:30 Do you get stalkers 7:50 Being recognised in public 8:05 Work / Life seperation 9:40 Being recognised 15:15 I own it 15:40 Just put a condom on 16:05 I'll show you how to put a condom on 18:25 Cleaning toys 19:05 It's so easy to regret anything you do 20:40 feeling safe 21:15 Tips for anal 22:00 Toys and lubricants 22:20 Butt plugs 22:22 What is a butt plug 23:20 I can go big 24:40 Crystal wand 25:40 Lubricant recommendation 25:50 lube is lube 26:20 entering the world of dominatrix 26:30 remaining anonymous 27:20 what is a dungeon 29:10 Networking 30:50 safety on only fans 32:40 Using the trauma 33:50 shigella 34:15 Threesome and protection

Send us a textDiscover the secrets to enhancing your sexual experiences with our special guest, Milla Impola from Global Protection. Learn how the right condom fit can transform your intimate moments, paving the way for both safety and pleasure. Milla introduces the innovative MyOne custom fit line, offering 52 unique sizes to address common challenges like loss of sensation. We'll share the revolutionary journey of getting condoms approved for anal use by the FDA, backed by research with Emory University. This episode promises to break down taboos and misconceptions, empowering you to engage in open conversations about sexual health practices and the importance of finding the perfect condom fit.Join us as we champion body positivity and explore the often-misunderstood world of lubricants. Shed any lingering reservations and embrace the benefits of additional lubrication, including enhanced pleasure and safety. We'll guide you through the diverse landscape of lubricants—water-based, silicone, hybrid, and natural options—highlighting how they can transform your sexual experiences. With practical advice and resources like "yes, no, maybe" lists, we encourage open dialogue with partners and a more informed approach to sexual health. This episode is your gateway to prioritizing sexual satisfaction and safety, armed with knowledge and confidence.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Russell Howard jokes about believing what you read on Facebook in his Netflix special, "Lubricant".

We're drilling longer laterals, and we usually do it with oil-based mud. Would a lubricant make any difference? Matt and Justin discuss reasons for and against.

Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women's health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, Dave Asprey talks to Priyanka Jain, co-founder and CEO of Evvy, about how understanding and improving the vaginal microbiome can transform women's health outcomes. Priyanka shares how Evvy is advancing women's health through cutting-edge genomic research and AI-powered insights, offering solutions to challenges like bacterial vaginosis, yeast infections, recurrent UTIs, and even infertility. You'll learn why this critical microbiome plays such a vital role, how hormonal changes and lifestyle impact it, and how personalized approaches can improve reproductive and overall health. This episode explores not just women's health but also how understanding the vaginal microbiome can influence relationships, biohacking, and even groundbreaking fertility research. Don't miss this deep dive into the science and solutions shaping the future of health. Here's what you'll learn in this episode:  • The critical role the vaginal microbiome plays in women's health and fertility  • How hormonal changes affect vaginal health and microbiome balance  • The link between vaginal microbiome imbalances and conditions like bacterial vaginosis, yeast infections, and UTIs  • Evvy's innovative approach to using AI and genomics for personalized health insights  • Practical tips for maintaining microbiome health, including probiotics, hydration, and hormone balance  • The connection between the vaginal microbiome and overall quality of life Resources:  • 2025 Biohacking Conference – https://biohackingconference.com/2025  • Shop at Evvy (Use coupon code DAVE for $10 off!) – https://shareasale.com/r.cfm?b=1862577&u=2810239&m=116251&urllink=&afftrack= (Use coupon code DAVE for $10 off!)  • Follow Evvy on Instagram – https://www.instagram.com/evvy  • Danger Coffee – https://dangercoffee.com  • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/  • Dave Asprey's Website – https://daveasprey.com  • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books  • Dave Asprey's Linktree – https://linktr.ee/daveasprey  • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com  • Own an Upgrade Labs – https://ownanupgradelabs.com  • Upgrade Labs – https://upgradelabs.com  • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Sponsors: - Calroy | Head to https://calroy.com/dave for an exclusive discount. Timestamps:  • 00:00 Trailer  • 00:35 Introduction to Vaginal Microbiome  • 01:12 Meet Priyanka Jain of Evvy  • 02:03 Understanding the Vaginal Microbiome  • 04:37 Challenges in Women's Health  • 09:55 Impact of Lifestyle on Vaginal Health  • 11:22 The Role of Diet and Supplements  • 15:24 Sexual Health and Vaginal Microbiome  • 27:25 Menopause and Vaginal Health  • 31:23 Optimizing Vaginal Health  • 39:31 Exploring Women's Health Data  • 41:17 The Role of Vaginal Microbiome in Fertility  • 43:44 Affordable Testing and Discount Offers  • 45:31 The Impact of Lubricants on Vaginal Health  • 46:20 Innovative Ideas for Probiotic Products  • 47:29 Audience Questions and Precision Medicine  • 48:04 The Importance of Data in Women's Health  • 54:31 Marketing and Misinformation in Vaginal Health  • 01:06:34 The Connection Between Diet and Vaginal Health  • 01:12:49 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys continue their special behind-the-scenes tour of AMSOIL's headquarters in Superior, Wisconsin by visiting the mechanical lab, finding out what makes a heavy-duty diesel oil, and learning how new lubrication products are developed. Other topics include filtration, additives, oil change kits, car care products, and how to choose the right oil for your truck. The Truck Show Podcast is proudly presented by Nissan in association with Banks Power, AMSOIL, and EGR USA.