Podcast appearances and mentions of lemon water

This video is a about the drinks that do not break intermittent fast. Whether you're a beginner in fasting, looking to shed pounds safely, or seeking to optimize your health and wellness through proven fasting strategies, you've found the perfect resource. 0. Water (no sweeteners, no flavors) 1. Teas (no fruit teas, no milk) 2. Black Coffee 3. Apple Cider Vinegar 4. Lemon Water (drink with a straw) 5. Bone Broths (it might break your fast) Don't miss out on key fasting tips, weight loss advice, and wellness motivation. Subscribe/Follow now to join a community dedicated to health, empowerment, and transformation. Let's embark on this journey to a healthier, happier you together. Your next step towards a successful fasting and weight loss journey begins here! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

TRANSCRIPT: Hi, I'm Lisa Davis. So glad you're listening to Health Power. It's been a little while since I've done a health quickie, so I'm going to bring them back. Today we're going to start talking about. Hi, I'm Lisa Davis. So glad you're listening to Health Power. Today I'm going to do a naturally savvy health quickie where I talk about an article from www.naturallysavvy.comSo today I'm talking about eight reasons to start your day with lemon water. Now this is something that I've been thinking about doing for a long time and I haven't, so I'm really hoping that this will get me over the edge to do it. So the first thing it does is it gives you an energy boost. So if you rely on caffeine to give you that boost in the morning, that can have some long -term consequences, including taking a toll on your adrenal glands, which by the way are already overworked thanks to stress, late nights, too many stimulates.Instead, lemon water oxygenates and energizes the body. It's a great jumpstart to your day. Now, the second reason is one of the ones that I've been wanting to do it is that it promotes good digestion. Now, according to Dr. John Maston -Endy, lemon, excuse me, lemon water stimulates the stomach to increase its production of digestive juices and improves peristalsis, the muscular contractions that push food through the entire digestive system.Improved digestion, what does that mean? Better nutrient absorption, which we all want, and less bloating, which I definitely want. Number three, it stimulates elimination. Elimination, a simple glass of lemon water stimulates the liver's production of bile. This combined with improved peristalsis, which I just mentioned, of the entire digestive system is a more natural method of waste removal. So lemon water acts as a mild diuretic.increasing the frequency of urination and gently flushing out toxins from the urinary tract. The result, better waste and waist W -A -I -S -T management. Number four, it gives your immune system a boost. Well, everybody wants that. A squeeze of fresh lemon juice gives you a shot of the antioxidant vitamin C, about 44 .5 milligrams per lemon. But more importantly, it helps the body maintain a balanced pH Even though lemon tastes acidic, inside the body it is alkaline. And I'm sure you've all heard about how important it is to be alkaline. Number five, it helps detox the liver with more than 500 functions. The liver is a very busy organ. It is the most important role, excuse me, it's most important role is to filter the blood of waste products, drugs, pesticides, and other poisons. So lemon juice is really powerful and it helps to stimulate bioproduction like we talked about.Number six, it helps you lose weight. The liver is an important fat burning organ. It regulates fat metabolism, breaking down fats and shipping them out via the large intestine. So just keep that in mind as well, but there's a lot of other factors that are important. Better skin. Number seven, the detoxifying action of drinking lemon water will release impurities through every exit point or detoxification channel, including the skin.Now you might have a mild amount of acne at first while stuff's getting cleaned out, but soon you will be replaced with a healthy glow. I know I'm touching my face like I have a healthy glow, but I do, but I don't have the lemon water going yet, but I will. Number eight, hydration. Lemon water, excuse me, lemon makes water taste better. And if it tastes better, you're going to drink more. So that's a really good thing. So the bottom line, there's a lot of good reasons to start your day with lemon water. Will you be picking up this habit? Yes, I will.I hope you do as well for whatever reasons work for you, reason or reasons, but keep coming back to Health Power five days a week. I'm back to doing my health quickies. This is really quick. This is gonna be under four minutes. Who doesn't have time for that? Anyway, everybody keep coming back. Rate, subscribe and have a great day. Thanks. Oh.

Is lemon water good for you? I'm diving into the research to uncover the true benefits of lemon water, by answering the most frequently asked questions including how to make it, when to drink it, side effects, and more. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Timestamps: 00:00 Intro 01:13 Is Lemon Water Good For Weight Loss? 02:50 Does Lemon Water Detox Body? 03:38 Does Lemon Water Alkalize The Body? 04:23 Is Lemon Water Good For Your Skin? 05:11 Does Lemon Water Break Your Fast? 05:46 When Is The Best Time To Drink Lemon Water: In The Morning vs Before A Meal vs At Night Before Bed? 06:49 How Much Lemon Water Should You Drink A Day? 07:23 How To Make Lemon Water Recipe 08:11 Is Drinking Lemon Water Everyday Good For You? 08:42 Does The Lemon Water Diet Work And Is It Safe? 09:41 What Are The Side Effects Of Lemon Water? 11:06 What Are The Benefits Of Lemon Water? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/lemon-water-benefits Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: https://www.instagram.com/bradgouthro ► INSTAGRAM: https://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: https://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #LemonWater #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Lemon Water Benefits: How To Make It, When To Drink It, And Side Effects | LiveLeanTV https://youtu.be/rLHBInv47RY Live Lean TV https://www.youtube.com/LiveLeanTV

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon's contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease. Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do some men get ill after they orgasm? Is nostalgia good or bad for us? How can the unisex condom improve my sex life? A podcast written and realised by Amber Minogue. In partnership with upday UK. Première diffusion : 21 novembre 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have heard that lemon water is good for you, but what role does it actually play in your health and why should you start prioritizing it consistently every morning?  Today we're diving into 5 benefits that will have you running to grab some lemons and get this habit started so you can start experiencing some pretty spectacular physical improvements! Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February:https://lisaloufitness.com/waitlist/ Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist  -Website: https://lisaloufitness.com -Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ -On FB: https://www.facebook.com/lisa.arendell

Here are the notes for episode #458 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Stef discuss protein post-workout, self discipline with food, and lemon water.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Timestamps[16:45] Protein Post-Workout[27:09] Self-Discipline with Food[43:24] lemon WaterLinksLemon juice, but not tea, reduces the glycemic response to bread: https://pubmed.ncbi.nlm.nih.gov/32201919/OrganifiSupport your body, energy, immunity, and stress with Organifi.Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.You can experience Organifi's high-quality superfoods without breaking the bank.Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.DiviI have been looking for a hair growth serum for almost 5 years now and I've finally found one and I managed to convince them to give you 20 % off!Divi is a scalp serum that improves the appearance of breakage, nourishes hair follicles and removes product and oil buildup.  It has copper tripeptide 1, caffeine, tea tree oil, amino acids, and hyaluronic acid.  It has all of the science backed ingredients I want and none of the unsafe ingredients I don't. Take back control of your hair and scalp health and do it with science backed ingredients and a special offer for you all.  Go to http://.diviofficial.com/wellfed and use code WELLFED for 20% off your first order!Bon ChargeMy favorite blue light glasses company BLUblox is now called BON CHARGE.BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way.From blue light glasses to EMF management and circadian-friendly lighting, BON CHARGE products help you naturally address the issues of our modern-day way of life effortlessly and with maximum impact.My favorite products from BON CHARGE are their blue light blocking glasses, which are orange and block out all blue light that is known to disrupt circadian rhythms, I wear these at night, and the computer glasses, which greatly reduces eye strain, headaches, and for me, dry eyes when looking at computers.Go to boncharge.com/wellfed and use code WELLFED for 15% off.

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon's contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease. Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should I cut the electricity at home during a storm? Could the PAUSE method help me make better decisions? Why has far-right terrorism increased so much? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're struggling with stiff or aching joints, and you're tired of letting this discomfort steal the joy and freedom from your life, then Joint Support by PureHealth Research is a natural solution you're going to love. It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints.   All it takes is 1 small capsule of Joint Support every day to start feeling the positive effects on your joint health. It can promote healthy joint lubrication making it easier to move in comfort. Try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books, so you can learn more about joint health.   Head over to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last. That's GetJointHelp.com/Jockers   Are hidden toxins and stressors making you feel rundown and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, processed foods, and the like? Toxic is the 'new normal' in our modern world.    When left to roam free, toxins take on the form of free radicals in our bodies, causing oxidative damage on a cellular level (which can lead to premature aging and a range of health problems).    The good news is Glutathione, one of the world's most powerful antioxidants combats free radicals in our body while repairing DNA and flushing out toxins.   Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the Glutathione antioxidant straight into your bloodstream and is proven to be 800% more efficient! It's also backed by a 180-day money-back guarantee.    Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you!  Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   What is the REAL reason we need to be drinking warm lemon water? Well, there are a few great ones actually, and in today's awesome aqua-focused episode of Functional Nutrition, Dr. Jockers is giving us the download on why lemon water is so good for you.   Did you know that just by adding a pinch of salt to your warm lemon water, it will act as an anti-histamine, thus helping with your allergies? This trick can also lower your cortisol levels too!   Learn how to improve your gut microbiome, your bowel movements, and your overall energy and digestion in this short and sweet (ok, slightly lemony) episode from our favorite holistic health practitioner, Dr. Jockers. It's time to activate your Vagus nerve for improved parasympathetic tone, don't you think?   Please join us. Please remember to leave a five-star review for the show if you enjoy our content. Thank you!   “Lemon is rich in Vitamin C as well as bioflavonoids. Citrus bioflavonoids. Those bioflavonoids synergize with Vitamin C and they help improve oxygen extraction and oxygen delivery into the cells." - Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Starting with a warm drink early in the day How Vitamin C improves our Endothelial lining The power of electrolytes What is structured water? What does it do? Appreciating water as a communication system How lemon triggers our vagus nerve (and calms our body) How lemon's acidity balances our gut microbiome How can you heal your stomach lining? Adding salt to balance your electrolyte profile What happens if your cortisol level gets too high? How much salt should you add? What are the additional benefits of warm lemon water? Combining your warm lemon water with your intermittent fasting routine Resources: Puralityhealth.com - Use coupon DRJ to get 30% off your Glutathione Master Antioxidant today! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Lemon water has several impressive health benefits thanks to its high vitamin C concentration, electrolytes, flavonoid content, and acidity. What makes lemon water so magical? Find out in this episode! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, or desktop computer. Help me reach more people by leaving a rating and review! It'll mean the world to me! More goodies for you: ➡ Need more help? WORK WITH ME! Book your FREE consultation HERE. ➡ FREE DOWNLOAD: Get the Lean Body Blueprint HERE ➡ Lose all your stubborn fat WITHOUT depriving yourself or wasting hours at the gym. Get the Fat Loss Accelerator. ➡ Subscribe to our YouTube channel HERE.

Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.

Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water.

This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40's and beyond, because ladies - age is truly just a number! Jenny has become a master of female body recomposition and transformations, so you won't want to miss this one if you're looking to implement some manageable and powerful practices into your daily routine to help get you the results you are needing, wanting and totally deserve. Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code SAVE  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube 

Join Jen Hardy on the Fabulous Over Fifty podcast as she sits down with the sensational Roberta Campbell, hairstylist extraordinaire and bestselling author. They delve into the world of communication in haircutting, proving that all it takes is a well-measured inch and a half to spark a fiery debate. From rulers to rulers of the salon, Roberta spills the secrets to avoiding hair horror stories and ensuring those trims are on point. But hair isn't the only thing on the menu. These fabulous ladies talk about aging with grace, embracing yoga, and sipping warm lemon water like the queens they are. Tune in for all the tips, tricks, and laughter. Because let's face it, fabulous knows no age. Age is just a number, darling, and we're rocking it! Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to the website and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE. Have a blessed week, Jen Want to connect? Join the Gold Circle for women over 50 Are you a podcaster? Then you'll love the Gold Circle Mastermind! You can find me in the following places: JenHardy.net Facebook Instagram LinkedIn    

Do you want to lose weight, boost your metabolism, improve your digestion, detox your body, and have glowing skin all while keeping your body nicely alkalised and in balance? You can. All you need do is start each day with a glass of water with the juice of a freshly squeezed lemon in it. I mean water is good for you. And lemons, being a fruit, are good for you. So why not combine the two and get a quantum level of health-boosting synergy? Okay, so now for a dose of reality as I explore the whole lemon water trend and pull apart those amazing health claims to see what is hype and what is reality. Links referred to in the podcastEffect of lemon juice on the glycaemic response to bread https://pubmed.ncbi.nlm.nih.gov/35013789Effect of lemon juice on kidney stone recurrence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8683665Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim

Vleeties and Geezy get together to discuss the Hashtags & Headlines. Vleeties passed a Kidney Stone What is an Alcoholic? What is a Suppository? Dodgers Pride Night creates controversy Hunter Biden plea deal  All that and more on Hashtags & Headlines

Are you feeling sluggish, bloated, or tired? Kickstart your healthy lifestyle with a lemon water detox as described by the wellness experts at Be So Well. Go to https://besowell.co/lemon-water-to-detox/ for more details. Be So Well 2955 Bethany Bend #200, Alpharetta, GA 30004, United States Website https://besowell.co/ Phone +1-770-696-1373 Email hello@besowell.co

Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we'll look at if chia seeds can really help you lose weight. We'll talk about some of the properties of chia seeds that can help you with achieving weight loss, and what some studies' results have been for chia seeds for weight loss. Study 1 Summary: https://pubmed.ncbi.nlm.nih.gov/25726210/ Full Study 1 Text: http://www.aulamedica.es/nh/pdf/8242.pdf Study 2: https://pubmed.ncbi.nlm.nih.gov/19628108/ Study 3: https://pubmed.ncbi.nlm.nih.gov/28089080/ Satiety Chia Seed Snack Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5621364/ Maximizing Omega-3s with Chia Seeds: https://youeatplants.com/chia-seeds-omega-3s/ Chia Seeds: ✅Now Organic Chia Seeds (Less than $7! Free shipping over $20): https://fave.co/3oLf6ym ✅Another good choice (only $7!): ⁠https://fave.co/3JyjMhK⁠ ✅Browse all Chia Seeds (Free shipping over $20): ⁠https://fave.co/3VUkPxS ✅Related Posts: All Chia Seeds Weight Loss Posts: https://youeatplants.com/tag/chia-seeds-for-weight-loss/ Chia Seeds Benefits for Weight Loss: https://youeatplants.com/chia-seeds-benefits-for-weight-loss/ How to Use Chia Seeds for Weight Loss: https://youeatplants.com/how-to-use-chia-seeds-for-weight-loss/ The Best Time to Drink Chia Seeds for Weight Loss: https://youeatplants.com/best-time-to-drink-chia-seeds-for-weight-loss/ Chia Seeds for Weight Loss in How Many Days: https://youeatplants.com/chia-seeds-for-weight-loss-in-how-many-days/ How to Drink Chia Seeds for Weight Loss: https://youeatplants.com/how-to-drink-chia-seeds-for-weight-loss/ Lemon Water with Chia Seeds for Weight Loss: https://youeatplants.com/lemon-water-with-chia-seeds-weight-loss/ Can I Drink Chia Seeds Before Bed for Weight Loss: https://youeatplants.com/can-i-drink-chia-seeds-before-bed-for-weight-loss/ All Chia Seeds Posts: https://youeatplants.com/superfoods/chia-seeds/ Chia Seeds Guide: https://youeatplants.com/chia-seeds-guide/ Weight Loss Posts: https://youeatplants.com/healthy-living/weight-loss/ Chia Seeds Pins: https://www.pinterest.com/youeatplants/chia-seeds/ Weight Loss Pins: https://www.pinterest.com/youeatplants/weight-loss-diet/ ✅Free Guides: -Free Whole Food Plant-Based Guide: ⁠https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide⁠/ -Free Plant-Based Cookbook Sample: ⁠https://youeatplants.com/free-plant-based-cookbook-sample/ ✅Useful Plant-Based Helpful Resources: -Vegan 30-Day Challenge: ⁠https://bit.ly/vegan-30-day-challenge⁠ -Smoothie Diet: ⁠https://bit.ly/smoothie-diet-2⁠ -Plant-Based Cookbook: ⁠https://bit.ly/vegan-plant-based-cookbook⁠ -5 Minute Vegan Recipes: https://bit.ly/5-minute-vegan-recipes -Vegan Smoothie Recipes Book: ⁠https://bit.ly/vegan-smoothies-recipes⁠ -Veganify Cookbook: ⁠https://bit.ly/veganify-cookbook-recipes⁠ ✅Vegan & Plant-Based Foods & Supplements: -Vegan Products, Supplements, Healthy Foods (Seeds) & More (Spend $20 for FREE Shipping): https://fave.co/3Uy9ZgI -Plant-Based Protein Powders: https://fave.co/3GFAWJY Site youeatplants.com Pinterest https://www.pinterest.com/youeatplants/ DISCLAIMERS This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading, listening, watching, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program. This description may contain affiliate links to products. Any purchases made through these links may result in a commission.

In this episode, we'll look at chia seeds for weight loss. We'll see why they can help with weight loss, along with some results from numerous studies on chia seeds for losing weight, with an interpretation of the results! Study 1: https://pubmed.ncbi.nlm.nih.gov/25726210/ Study 2: https://pubmed.ncbi.nlm.nih.gov/19628108/ Study 3: https://pubmed.ncbi.nlm.nih.gov/28089080/ Podcast on Fiber: https://www.youtube.com/watch?v=6SK0Wj7tMq8 Podcast on Omega-3s: https://www.youtube.com/watch?v=3qeQzCJ72Dg Chia Seeds: ✅Now Organic Chia Seeds (Less than $7! Free shipping over $20): https://fave.co/3oLf6ym ✅Another good choice (only $7!): ⁠https://fave.co/3JyjMhK⁠ ✅Browse all Chia Seeds (Free shipping over $20): ⁠https://fave.co/3VUkPxS ✅Related Posts: All Chia Seeds Weight Loss Posts: https://youeatplants.com/tag/chia-seeds-for-weight-loss/ Chia Seeds Benefits for Weight Loss: https://youeatplants.com/chia-seeds-benefits-for-weight-loss/ How to Use Chia Seeds for Weight Loss: https://youeatplants.com/how-to-use-chia-seeds-for-weight-loss/ The Best Time to Drink Chia Seeds for Weight Loss: https://youeatplants.com/best-time-to-drink-chia-seeds-for-weight-loss/ Chia Seeds for Weight Loss in How Many Days: https://youeatplants.com/chia-seeds-for-weight-loss-in-how-many-days/ How to Drink Chia Seeds for Weight Loss: https://youeatplants.com/how-to-drink-chia-seeds-for-weight-loss/ Lemon Water with Chia Seeds for Weight Loss: https://youeatplants.com/lemon-water-with-chia-seeds-weight-loss/ Can I Drink Chia Seeds Before Bed for Weight Loss: https://youeatplants.com/can-i-drink-chia-seeds-before-bed-for-weight-loss/ All Chia Seeds Posts: https://youeatplants.com/superfoods/chia-seeds/ Chia Seeds Guide: https://youeatplants.com/chia-seeds-guide/ Weight Loss Posts: https://youeatplants.com/healthy-living/weight-loss/ ✅Free Guides: -Free Whole Food Plant-Based Guide: ⁠https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide⁠/ -Free Plant-Based Cookbook Sample: ⁠https://youeatplants.com/free-plant-based-cookbook-sample/ ✅Useful Plant-Based Helpful Resources: -Vegan 30-Day Challenge: ⁠https://bit.ly/vegan-30-day-challenge⁠ -Smoothie Diet: ⁠https://bit.ly/smoothie-diet-2⁠ -Plant-Based Cookbook: ⁠https://bit.ly/vegan-plant-based-cookbook⁠ -5 Minute Vegan Recipes: https://bit.ly/5-minute-vegan-recipes -Vegan Smoothie Recipes Book: ⁠https://bit.ly/vegan-smoothies-recipes⁠ -Veganify Cookbook: ⁠https://bit.ly/veganify-cookbook-recipes⁠ Vegan & Plant-Based Foods & Supplements: -Vegan Products, Supplements, Healthy Foods (Seeds) & More (Spend $20 for FREE Shipping): https://fave.co/3Uy9ZgI -Plant-Based Protein Powders: https://fave.co/3GFAWJY Plant-Based Meal Delivery (U.S. Only): -Trifecta Nutrition Meal Delivery (Vegan & Vegetarian High Protein Options): https://fave.co/3GDxC1W -Purple Carrot Plant-Based Meal Delivery ($25 off first order): https://fave.co/41fBG0k Smoothies & Clean Juices (Delivered - U.S. Only) -Raw Generation: https://fave.co/4045J9W Site: https://youeatplants.com DISCLAIMERS This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading, listening, watching, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program. This description may contain affiliate links to products. Any purchases made through these links may result in a commission to this channel. Thank you for your support!

Find out the real reasons why lemon water is the best beverage to drink every day. Most people don't know about #5! DATA: http://bit.ly/3F9uolM http://bit.ly/3ZWRCnv Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

In this episode we discuss the benefits of drinking lemon water daily.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Coach Jill jumps on to debunk a couple myths & answer a question left on a voicemail! Let's chat about how much protein you actually need to reach your goals & feel your best! Plus, is lemon water MORE hydrating?! Does it have more power than regular water? Let's find out! COACH JILLS IG & TIKTOK: @coachjill.april --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Find out why lemon water is essential for fasting. Check this out! KETO RECIPES CHANNEL: https://bit.ly/3teEifH Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

I chat through some moments from this year that I can reflect on and be proud of. Also answering some of your questions

Based in New York, Lulu Ge is the Founder and CEO of Elix Healing, the first menstrual wellness brand to deliver personalized herbal treatments for hormonal health by combining Chinese medicine with clinical research on an algorithmic platform. On today's episode Lulu and Michelle discuss what lead Lulu to create the brand, what makes Cycle Balance so special and unique, the importance of women's health not being a one-size fit all approach, and ways she is currently staying balanced during this time of year. You can follow Lulu online over at @luluge, and get educated on all things Elix Healing @elixhealing --------------------------- Lemon Water listeners get 15% off the 3 month bundle of Cycle Balance by using code LEMONWATER15

You've heard about it and seen it everywhere - the lemon water trend. Find out if Dr. Gundry believes this trendy drink is actually good for you - and other ways you can improve your health. PLUS, he shares the waters you should avoid to balance your PH levels for optimal health.

After chemotherapy, many people don't feel like themselves. If this sounds like you, check out the new Modicum skincare line carried by Be So Well. Order today at https://besowell.co/product-category/skin-care

Yanni Hufnagel - the founder and CEO of Lemon Perfect - is one of the most passionate entrepreneurs in the country - not just the $13 billion enhanced water industry. He has created a product, a brand, and a values-driven corporate culture that is widely admired by consumers and celebrity-investors across the country - including Beyonce, Blake Griffin, Sloane Stephens, Jared Mccain, and C.J. Stroud. After a decade coaching basketball - and learning from some of the most iconic head coaches in the country - Jeff Capel, Eric Musselman, Kevin Stallings (Vanderbilt), and Tommy Amaker (Harvard), including - he decided to take the entrepreneurial plunge. After he raised his first dollar from a supportive investor, he knew he was all in, and there simply was no turning back. It wasn't easy. There were a lot of dark days. A lot of tears. But now the company is experiencing hockey stick growth straight to the stars. Any comments, questions or thoughts to share with today's podcast guest - Yanni Hufnagel - join our community at www.imperfectleaders.com.

Episode 459 Wellness Wednesday episode in which we talk about Multiple Sclerosis stuff, Muscle Weakness, reset your Metabolism, Lemon Water, CCSVI and MS, stopping Overeating, Addictive Foods and more for Multiple Sclerosis Health and MS. Send comments, questions and tips to kevintheduckpool@gmail.com please help us out by rating and reviewing us and telling a friend. Also check out audio and video versions of Crimson Cowl Comic Club & Under the Cowl podcasts. A fun variety of great people talk comic books, entertainment or whatever and you can see or hear me on many episodes of those podcasts as well with many more great episodes to come out in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kevin-kleinhans/message Support this podcast: https://anchor.fm/kevin-kleinhans/support

Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more and more effective ways to lose a couple of pounds. So when I read that lemon water can make it happen, I didn't really hold out too much hope! However, this little experiment quickly turned into something that changed my appearance completely... According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). This hot combo was quickly named one of the best homemade drinks for detoxifying the body. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are many misconceptions in the realm of health. One particular misconception is lemon water harming our teeth. In this episode you will learn about the abundance of healing properties that lemon water possesses. I uncover how lemons came to be the scapegoat of people's health issues and illnesses, especially dental problems, when really there are other real and worse threats to your health that could actually weaken your teeth and bones. Discover the flushing and cleansing effect of lemon water, and the common misconceptions when it comes to dental health. You'll see how Medical Medium information made the vital connection between drinking 16 to 32 ounces of lemon water in the morning and the purging of toxins in the liver. I'll show you how lemons actually fight against tooth decay, and reveal what foods and beverages are really deteriorating your teeth, such as vinegar. Listen to answer the common questions of whether lemon water should be consumed hot or cold, whether lemon juice replacements are the same as the real thing, and why millions are now drinking lemon water. Discover how this Medical Medium tool, when used properly, can help you heal. You don't want to miss this enlightening episode, so fasten your seatbelts and expand your knowledge about the power of lemon water. For more information visit medicalmedium.com.

Giving away this MILLION DOLLAR IDEA!  We are in a health-conscious world.  The other day I was at the Health Food Store, and I wanted a Lemon Water.  In the cooler was all kinds of healthy drink stuff, just NO REAL LEMON WATER!  I'm not talking dish soap flavored water but true, real lemon in a water bottle with no sweetener, mixed up to be purchased.   When You make your fortune on this, I just ask that you remember me.  An hour or so later I was home and made my lemon water.  The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes!  Follow the show on TWITTER JimPrell@TMusicAuthority!  Please, are you sharing the show? Please, are you listening? How does and can one listen in? Let me list the ways...*Listen LIVE here - https://fastcast4u.com/player/jamprell/ *Podcast - https://themusicauthority.transistor.fm/   The Music Authority LIVE STREAM Show & Podcast!  Special Recorded Network Shows, too!  Different than my daily show! *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT!  June 1, 2022, Wednesday…for the week hour 13 (Monday was a SEVEN HOUR show!)…Rich Williams - Sporting Man [The Art Of The Empty Room]The NEW Bardots - Put a Little Love In Your Heart (Bongo Boy Records)Crandelion - Don't Mind The Merry Go RoundGreg Pope - 04 Greater Threat [Fanboy]@Rockpile - Oh What A ThrillNana - Dirty Bit [Selfish Propensities] (Rum Bar Records)Blaine Campbell - 12 Today I Made the Biggest Effort to Smile [The Secret Snowstorm]Tamar Berk- Tragic Endings [Start At The End]Mind Motel - 04 The Boy Who Played Tambourine [Visions]Guster - What You Wish For [Lost And Gone Forever]Nick Bertling - 06 Forget All About ItThe Jangle Band - 65 This Soul Is Not For Sale (Ice Cream Man Power Pop and More)Deadbeat Poets - 20 She's With Me [Unsigned, Sealed & Delivered No. 9 - The Songwriters]The Kinks - Victoria [Arthur Or The Decline And Fall Of The British Empire]@Nick Pipitone - 10_C.O.C [Thiensville] (koolkatmusik.com)Les Fradkin – JangleholicPapa Schmapa - Star [Bela Mystic Music]Edward O'Connell - The End Of The Line [Vanishing Act]Stephen Lawrenson - Thank You [IPO Vol 13]

Should children drink Tang, Gatorade, Glucon C, Glucon D, Rasna and many other commercial drinks. Are they healthy? How do they compare with natural drinks like Coconut Water. Why do we need these drinks? Is water the BEST hydrator? Are there any side-effects of these drinks? Any benefits? Answering these and many more questions, Dr Poonam Gupta & Dr Gaurav Gupta, child health experts from Charak Clinics, Mohali, india --- Send in a voice message: https://anchor.fm/gaurav-gupta6/message

Enjoying the Life Uplifted Podcast?Donate here to support the showIn this episode we're talking all about bloating and how to reduce it! Bloating is miserable. You don't have to suffer. As a previous chronically bloated person I know what it takes to now live with a flat tummy and it's wonderful. So listen in for my top 6 remedies for belly bloating so you can experience relief as well.Key points in this episode:Six remedies to reduce bloating: lemon water, eat light to heavy, relax before eating, chew your food, reduce gluten and dairy, poop regularlyBloating isn't normal and you don't have to struggleIf you aren't waking up with a flat, empty tummy every morning, it's time to work on your bloating issuesProducts mentioned in this episode:MagO7Resources mentioned in this episode:Learn how you can work with me HEREJoin the Energy Equation waitlist HEREQuote of the episode:"Bloating is common, it's not normal. You don't have to suffer." -Lauren VenostaConnect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)

On today's episode Michelle is joined by Philadelphia based Asia Grant who is the co-founders and creative directors of REDOUX. The conversation surrounds Asia's journey from the very corporate finance world to where she is today, the two discuss her creative process, the importance of goal setting and how she implements it, challenges that come with running your own business and how she goes about dealing with everyday anxiety. - For a limited time only Lemon Water listeners, get 15% off your first order at acidleague.com with code LEMON15 ALSO for those wanting to try out any REDOUX products, listeners can receive 15% off their first order over at redoux.nyc using code LEMON15

Wondering if you have a healthy liver? Look at your skin! The Uses of Apple Cider Vinegar & Lemon Water for Liver – Dr. Berg: https://www.youtube.com/watch?v=eqQnJIx17io FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

The health benefits of drinking lemon water. Support the show

Welcome! The long-awaited debut of the Genuine Intentions Podcast is finally here. This week, Liv, Nick, & Kiera introduce themselves & discuss the hustle culture, the impact Covid-19 has had on the traditional 9 to 5, and the dark side of the girl boss. Enjoy xxInstagram: https://www.instagram.com/genuineintentionspod/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Here are five reasons why adding lemon to your water is great for you. 

You wouldn't believe the week I had! I mean, really! But what happens when the healer is broken? How do you look at your circumstances and find something to be grateful for? How do you keep a good attitude? Laughing is one way and this weeks story should make you laugh. --- Send in a voice message: https://anchor.fm/enlightenedandannoyed/message

We have all seen the videos about PERFECTLY crafted morning routines that start at 4am, involve apple cider vinegar shots, 2 hours of stretching, green juice, and warm lemon water. We all know that for the average busy human, these are IMPOSSIBLE to achieve. Let alone the busy as heck nurse. So let's chat about a start-of-the-day (morning or evening) routine that is REALISTIC, ATTAINABLE, and MEANINGFUL. Building this routine will help you start your day off with positivity and intentionality rather than anxiety and self-doubt. Try this out this week and get ready to change the game. Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!Mentioned:-Alarmy App:https://play.google.com/store/apps/details?id=droom.sleepIfUCan&hl=en_US&gl=US

"It's not the house that's haunted, it's your creepy stepdad!" Join The Stephen Queens as we review the horror comedy, Housebound! In this episode:Bella relives her haunted Diva Star Doll incident.Shannon gets very upset over meatloaf.Ashley really, really likes cucumber lemon waterStay creepy!

Join Al as she dives into the science about the proposed and actual benefits of lemon water in the morning. -Is it packed with vitamin C? -Does it help regulate your blood PH? -Does it help with the body's detoxification process? - Can it help you lose weight? Book a call with Limitlyss: https://llw.limitlysswellness.com/ScheduleCall Free Master Class: https://llw.limitlysswellness.com/home  Tasty Tuesday Recipes: https://llw.limitlysswellness.com/tasty-tuesdays-signup  Free Wellness Group: https://www.facebook.com/groups/213724637182790     

In this episode, we're talking about how to boost your energy in the morning with 5 habits that will kickstart your energy. Not only that, but what you do in the morning will impact your entire day! The 5 morning habits we're discussing in this episode are:Liquid B12Lemon waterGreen juice / smoothieMovementBrain dumping + to-do listsListen in to learn why they're so important and impactful.Products mentioned:Liquid B12 by Global Healing Center Connect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)Enjoying the Life Uplifted Podcast?Donate here to support the show

These are not discourses from PR Sarkar (Shrii Shrii Anandamurti/Baba), these are stories written by people who met PR Sarkar in person, and speak about his personality. The book these stories come from, I purchased from Amazon, and I encourage you to buy the book if you like the stories. The book is titled- Ashutosh Baba: The Memoirs of Acharya Ramananda Avadhuta. Enjoy.

Here are the notes for episode #328 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss lectins, self tanner products, celery juice, lemon water, & apple cider vinegar shots.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![12:38] Lectins[41:38] Self-Tanner[49:40] Celery Juice[57:43] Lemon Water & Apple Cider Vinegar ShotsLinks!Noelle's website: https://coconutsandkettlebells.comStefani's website: http://healthtoempower.comBuy our book Coconuts and KettlebellsWell-Fed Women Holistic Health Facebook GroupJoovv.com/wellfedAlen.com/wellfedBeautycounter Tinted SunscreenAlenHEPA filtration is the world's most trusted way to remove harmful particles and smoke from the air.  An Alen purifier will effectively remove smoke particles and help improve your wellness all year. It also removes 99.99% of airborne particles down to 0.1 microns——including allergens, dust, mold, bacteria, aerosolized viruses, and more. To learn more, go to alen.com/wellfed, and then use our code WELLFED for 10% OFF. JoovvRed light therapy is one of the most effective health modalities you can use with a device in your home. It's helped improve my sleep, reduce fatigue and headaches, and it's incredible for reducing inflammation and stress.Joovv is the leading brand when it comes to effective and safe red light therapy. If you're looking for a red light therapy device for your home go to joovv.com/wellfed.

Lemon water is so good to utilize for your spring cleaning routine! So simple and so effective! Check out your new BFF, lemon water!!! Woo Hoo!!

“Should I be drinking lemon water for digestion?” I cannot tell you how many times I have dental hygiene clients, and nutrition clients ask me questions about drinking lemon water. Or about drinking apple cider vinegar for digestion, low stomach acid and gut health. Many a holistic nutritionist has loved recommending these things to clients. But, is this good for everybody in midlife? Let's unpack this!

Join LaTangela for a round of #RandomResearch - Are you willing to #MaskUp for these activities? The results are in... _________________________________________________________________ All things #Covid19 are still a major concern. Senator Cleo Fields is on the #TanLine with a plea to parents concerning high school football and the safety concerns of our children. We have #QuestionsThatNeedAnswers and he's keeping it real! _________________________________________________________________ Feeling overwhelmed? Keep Calm Through Covid Hotline 1-866-310-7977 available 24/7 and will connect you to counselors that can direct you to mental health and substance abuse counseling. ALL CALLS ARE CONFIDENTIAL. _________________________________________________________________ Hitting the dating scene is definitely a challenge these days. We're living in a virtual world and on-line dating is one of the leading options. How do we find love and avoid being on the next episode of MTV's CATFISH?!? Kamie Crawford - is on the #TanLine to give us some pointers and behind the scene coverage of what to expect on this new season! WED. 7p.m. - MTV! I'm all in! Have you ever been catfished? chime in HERE _______________________________________________________________ The #TasteOfTange is being brought to you by LEMON WATER! Quick #InsideScoop on some of the health benefits. When life slides you a lemon, know that it's only to make you stronger! Cheers to fresh lemonade! ________________________________________________________________ This week #DoRight4La brought to you by Dudley DeBosier Injury Lawyers Rachel Waldrop-Hozhauser, Executive Director of #CatHaven on the #TanLine ________________________________________________________________ NEW BOOK ALERT - P.O.O.F. (Power Over Obstacles Forever) - LaTangela F. Sherman NEW MUSIC ALERT LaTangela Fay - Never Knew Special #ThankYous Dudley DeBosier Injury Lawyers B.R. Dental Care- Dr. Carlos Suadi LATANGELA The Louisiana Film Channel NMO1Radio Fam ____________________________________________________________ Product of Cumulus Media/ Westwood One See omnystudio.com/listener for privacy information.

Dr. Scott was a lifelong athlete who battled lots of illness and pain.  These experiences led him to Athletic Training and eventually on to become a Doctor of Chiropractic.  After battling multiple health issues including Mold poisoning and Lyme Disease and healing himself of these naturally Dr. Scott now exclusively works with those whose lives have been affected by Toxins and Toxicity. He addresses many things in his practice but understands and incorporates principles stating that all areas of life must be evaluated for someone to heal.  The human body is energy and chemicals! Nowadays Detox is more important that nutrition! Based off studies in 2015 concerning placental blood in the cord the likeliness of every human being toxic is 100% simply from heavy metals from mom and pesticides etc.  These toxins can wreak health havoc from birth and show up later in life in the form of symptoms. Toxins especially love fat and nerves, so they bury themselves in the brain and fatty areas of the cells.    One growing area is glyphosate or Round Up being found in soft tissue injuries.  Pesticides destroying our bodies. Role of Cellular Healing Each cell has an outer membrane made up of 2 layers of fat Toxins bind to the receptors meant for healthy chemicals and cause congestion and cellular inflammation. Inside each cell has organs which also have layers of fat making up their membranes One specific organ is the mitochondria or energy center and needs to be addressed when handling toxin removal. The process of toxin removal is not one size fits all but in general the order is necessary.  Remove Toxins Must heal outer cell membranes by eating lots of healthy fats (grass-fed butter, olive oil, coconut oil, avocado oil, www.SCTOIL.com) which will open channels to the inside of the cell Raise Cellular Energy Inside will also benefit from healthy fats but now also adding Selenium, Iodine, Minerals, and Oxygen will help the cells begin to dump toxins out of the cell into the organs of Excretion like the Liver and Gall Bladder and Kidneys and Skin. Get the Toxins out (super important and often left out as toxins will rebind) Coffee enemas and palmitic acid in the coffee force the liver and gall bladder to cleanse and dump so it can bind the toxins in the bile duct and get it in the toilet before they reabsorb into the body. Hydration is a must so the kidneys can process and get rid of toxins. Castor Oil packs are amazing ways of assisting the organs Movement to stimulate Lymphatic System. Rebounding, walking, stretching all get the lymphs to move and help drain. Great nutrition helps the gut health for this process. A typical cleanse is not a detoxification as it likely will only clean outside the cell and not the inside and may likely increase reactions and cause more long-term illness. Again, the order is very important, and each stage is managed and has its own protocols.  Dr. Scott 5 recommendations for those in Chronic Pain Bedtime Routine is a must including stretching before bed Lemon Water assists the Kidneys in filtration and binding of toxins Tablespoon or more of Himalayan Sea Salt daily to stimulate the sodium/potassium pump. Sleep Coffee Enemas to get the cleaning going. Find Dr. Richmond here www.thrivehealthcenters.com Contact him there for a free 30-minute discovery call to see if working with him on chronic pain and detox removal is what you need!