YOUR LIFE NOW show with Coach Rea Wilke

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the"Your Life Now" show brings you powerful resources and effective tips to help you manage your life & your business at its best. Your Life Now show invites experts, bestselling authors and thoughts leaders to share powerful tips and information. The show is intended to be for information purpose a…

Your Life Now show * Coach Rea


    • Jan 6, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 56m AVG DURATION
    • 333 EPISODES


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    Latest episodes from YOUR LIFE NOW show with Coach Rea Wilke

    Setting intentions vs. New Year's resolutions

    Play Episode Listen Later Jan 6, 2025 36:00


    Welcome to The Your Life Now show with Coach Rea, where we explore ways to live with purpose and intention. Today, we're diving into an important conversation: Setting Intentions vs. New Year's Resolutions. As the new year begins, many of us feel the pressure to set resolutions—bold, often lofty goals like “lose 20 pounds,” “save more money,” or “finally get organized.” While resolutions can be motivating, they often focus on fixing something we think is wrong with us. And when we don't achieve them, we feel like we've failed. But what if we shifted our mindset? Instead of resolutions, let's talk about intentions. Intentions aren't rigid goals. They're more like guiding principles—grounded in the present moment and aligned with our values. For example, instead of “lose 20 pounds,” an intention might be, “I'll nurture my body with care and respect.” Instead of “save more money,” try, “I'll approach my finances with mindfulness and gratitude.” The difference? Resolutions focus on external outcomes, while intentions focus on internal growth. Resolutions can feel like a pass-or-fail test, but intentions allow space for self-compassion and progress over perfection. As we step into this new year, ask yourself: What kind of person do I want to become? What energy do I want to bring into my life? Setting intentions gives us the freedom to evolve and adjust while staying true to ourselves.

    Embracing Growth: The power of a Growth Mindset vs. a Fixed Mindset

    Play Episode Listen Later Oct 21, 2024 60:00


    When was the last time you paid attention to your inner dialogue? What does your inner voice tell you? Does it say, "I can't do it" or "I don't have the talent to succeed"? Does it make you worry about what others will think? Alternatively, does your inner voice say, "Maybe I don't have the talent, but I can learn" or "I can get it done"? The key difference between these two inner voices is that the first one comes from a fixed mindset, which limits your perspective and makes you believe that something is not possible; while the second one comes from a growth mindset, which encourages you to believe that anything is possible and motivates you to learn and grow. Which mindset would you prefer to have? The one that keeps you from moving forward or the one that propels you to move forward?  The choice is yours. By learning to listen to your inner voice and questioning its limiting beliefs, you can shift from a fixed mindset to a growth mindset and open-up limitless possibilities. In this episode, I will share a few techniques to help you make this shift and cultivate a growth mindset. Remember, changing one thing can change everything - so embrace flexibility and be willing to learn and grow in new ways. You have the power to choose a mindset that supports your success and fulfillment. #Reawilke   https://yourlifenow.info

    "Mind Training" with guest Ravinder Taylor

    Play Episode Listen Later Aug 29, 2024 83:00


    Is self-empowerment a process in which we transform ourselves from being a passive follower to an active and self-motivated individual who has control over their life decision? Or is it a combination of knowledge, skills and an attitude that helps us realize our true potential and create. A fulfilling life. Our today's guest Ravinder Taylor the author of Mind Training” The science of self-Empowerment will explain more.   The field of "Mind Training" explores the workings of the brain and highlights the role of unconscious processes in shaping our consciousness. By embracing a conscious way of life, individuals can gain a deeper understanding of their actions and reduce self-destructive behaviors. Moreover, knowledge of brain chemistry can help us enhance our overall well-being and achieve self-empowerment. For more information, contact us at: Your Life Now show

    Navigating the Habit Trap: Strategies for Positive Change

    Play Episode Listen Later May 31, 2024 45:00


    Habits, while often beneficial for providing structure and efficiency in our lives, can also have a darker side. Balancing efficiency and awareness in habitual behavior involves finding a middle ground between automatic actions and conscious decision-making. Here are few things to consider: Understand your Habits.Efficiency in Habits.Awareness in Habits. ** Adaptability ** Intentionality           **Mindfulness Balancing Efficiency and Awareness            **Periodic Reflection            **Mindful Routine Adjustments            **Trigger Analysis: Identify the triggers of your habits. Understanding            **Flexible Automation   Practical StrategiesChallenges and Solutions   By integrating both efficiency and awareness into your habitual behavior, you can optimize your daily routines for better productivity, adaptability, and overall well-being. Yours truly,  Rea Wilke aka, Coach Rea For more information, Contact us at: **Your Life Now show  Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.

    Activate your Mind and Harness your Power

    Play Episode Listen Later May 16, 2024 36:00


    How do you activate your mind and harness your power to achieve your goals and desires? In this episode, I will share a few helpful tips on how to activate your inner power to reach your goals and fulfill your desires. If we truly desire to accomplish something of significant value, we must undergo mental growth until we embody that very essence we wish to bring into existence. This transformation may require time, but we should willingly invest all the necessary time into our personal development. However, some individuals possess a scarcity of mental likeness, limiting their capacity. This likeness must be cultivated through expansive thought, encompassing the entirety of our aspirations. Our emotional state serves as an indicator of our progress towards achieving our goals and desires. Therefore, I recommend daily practice in training our thoughts to focus solely on the experiences we wish to manifest. Regarding affirmations, while I previously emphasized their potency, it's crucial to genuinely understand and believe in the words we affirm. We can only speak what we know, and thus, our affirmations should reflect truths we understand. Yours truly,  Rea Wilke aka, Coach Rea For more information, Contact us at:Your Life Now show   Disclaimer: This show is intended to be informative and thought-provoking. By applying any of the information shared, you agree to take full responsibility for your actions.  

    No Multitasking

    Play Episode Listen Later Feb 22, 2024 34:00


    Today, I would like to challenge you to focus on one single task at a time, so you can accomplish more! Challenging ourselves to single tasking can be achieved through various strategies: Prioritize your task.Set a time limit: Block specific time for each task.Minimize distractions: Create conducive work environment.Practice mindfulness: Train your mind to stay present and focused on the task at hand.Break your tasks into smaller steps.Utilize Productivity Tools: Like your calendar, task lists, or productivity apps, and stay on track with single tasking goals.Take breaks: Allow yourself short breaks between tasks to recharge and to refocus. By incorporating these strategies into your daily routine, you can gradually develop the habits of single tasking. Reap the benefits of increased focus, productivity, and effectiveness.

    Choices that make thing work better

    Play Episode Listen Later Jan 18, 2024 50:00


    Choices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:   Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info Disclaimer: Your life now show is intended to be for information purposes and thought provoking. We invite you to contact us for more information on how we can be of service to you or to your organization.

    INTENTION orchestrates Fulfillment

    Play Episode Listen Later Jan 11, 2024 25:00


    “I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive."  Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions. For more information, contact us at: https://YourLifeNow.info Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea

    Happy Anniversary Your Life Now show with Coach Rea

    Play Episode Listen Later Mar 10, 2023 17:00


    March 10-2011 Happy Anniversary 'Your Life Now show with Coach Rea' It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders to those who want to listen, learn, and be inspired!  I took a leap of faith, and I got it done, even though I did not know how! I just knew, I will be guided throughout the way. With every step I take, I get better and better! When we get out of our heads, we can accomplish anything!  The intention was clear, “inspire positive change and transformation”.  You can listen to all the episodes on the Your Life Now page at www.YourLifeNow.info and everywhere you get your podcast! Apple Music at: Apple Podcast You can subscribe and share what you like. You can also sponsor an episode of your liking or simply support the show! If you'd like to sponsor an ad, please contact us on the Your Life Now page for more on sponsoring an ad with us.  

    The Big Idea of Yourself

    Play Episode Listen Later Mar 2, 2023 40:00


    How can you enlarge your thoughts, and match them with your goals and intentions for yourself? How can you make affirmations work for you? Start by understanding the words that you are affirming. Believe the words you affirm. Enlarge your mind screen. See, and visualize what you affirm. To achieve anything in life, personally or professionally, we must act. Everything comes from the mind. If you want to be in line with things, you must move, and take action. Proceed with confidence, calmness, and inner trust in your power to achieve your goals and desire outcomes. You must be willing to expand your mind and believe in your ability to achieve anything you set your mind to. Use it in your business, use it in your personal life. And keep on seeing the big picture of your desired outcome. So how do you create activities??  Listen to all our podcasts, everywhere you get your podcasts. Share it, and feel free to share your feedback. Let us know how we can be of service to you and to your organization. For more information, contact us at: https://YourLifeNow.info Disclaimer: Your Life Now show with Coach Rea is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your actions. We are experts, and we welcome you contacted us directly, if we can be of service to you, or to your organization... This podcast can be dedicated to all the salespeople out there, who want to get more of the yes in their business!

    Change your Habits and Embrace your full potential

    Play Episode Listen Later Feb 9, 2023 62:00


    Change your Habits and Embrace your full potential. Are you ready to embrace your full potential in your personal life, and at work? If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't like to do. Two things we should focus on, discipline, and the willingness to change. Did you know that every habit, Good or bad follows the same three-step pattern? They are called the three Rs of habit formation. “Reminder. -The trigger. That initiates the behavior. Routine. -The behavior itself. The action you take. Reward. -The benefit you gain from doing the behavior.”  for more information, or if we can be of service, feel free to contact us at: https://yourlifenow.info   Disclaimer: ‘the Your Life now show with Coach Rea' is intended to be for information purpose and thought provoking? By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we'd love to be of service. For more information on our services, go to our page at: yourlifenow.info  Thank you for listening, supporting, and sharing.  Warm regards, Rea Wilke aka Coach Rea    

    Intentions & goals

    Play Episode Listen Later Jan 13, 2023 18:00


    “I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive.  Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions. For more information, contact us at: https://YourLifeNow.info Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea

    Set your Intention for 2023

    Play Episode Listen Later Jan 5, 2023 35:00


    Happy 2023 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions. Have you set your Intention for 2023? Keep in mind that your intentions create your experiences. What do you intend to happen in 2023? Make sure that your thoughts and feelings reflect your true intentions. Intention means that you have set a goal and intend to achieve it.  In this episode, I will share with you some helpful tips on how to turn your new year's resolutions into focused, achievable goals. Remember: "The ultimate key to freedom is recognizing that everything is choice." Make the choices that are right for you. For mor information, please contact us at: https://YourLifeNow.info

    The Art of Concentration

    Play Episode Listen Later Jun 2, 2022 52:00


    The Art of Concentration is the ability to focus your awareness on one thing for an extended period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It's the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: "the Your Life Now show" is intended to be for information purpose and thought provoking. By applying any of the information mentioned on the show, you are agree to take full responsibility for your action.

    Let's talk Social

    Play Episode Listen Later May 5, 2022 65:00


    Is social media creating stress in your daily life? Information flowing through people's lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions. “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: to benefit from the information that we gather, we need to take the time to process some of the information, and we need to pick and choose what serves our lives. Too much information leads to Information Overload!!! Don't be the tool of your tools. Let's talk social with my special co-host, Bob Bevard, an executive with the highest level of creativity, and problem solving, coaching, communication, and interpersonal skills. For more information, contact us at: https://YourLifeNow.info   Disclaimer:  the “Your Life Now show with Coach Rea” is intended to be for information purposes, and thought-provoking. By applying any of the information shared on this show, you are agreeing to take full rest of full responsibility for your action. We are expert, and you are welcome to contact us directly by visiting our home page at: https://yourlifenow.info

    Customer Service 101

    Play Episode Listen Later Apr 28, 2022 53:00


    Customer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience? What are the dos and don'ts when it comes to providing an excellent customer service? Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language, and your tone of voice.  Here are some of the important skills that should be mastered by every customer service representative: 1. Patience 2. Attentiveness 3 Clear communication What are your customers telling you without saying it? More importantly, you need to be cautious about how some of your communication habits translate to your customers. And when it comes to important points that you need to relay clearly to customers, keep it simple and leave nothing to doubt. For more information, contact us today at: https://YourLifeNow.info Disclaimer: the "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information shared on this program you are agreeing to take full responsibility for your action.

    Spring into action for success

    Play Episode Listen Later Apr 14, 2022 55:00


    Are you ready to give yourself & your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals & action plans for your business. What kind of progress have you made so far & what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation? If you are looking for some insights and suggestions to help reinvigorate you & your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you & your business achieve the success you desire.   Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS. Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more, please contact us. Thank you,  Coach Rea

    Happy Anniversary Your Life Now show with Coach Rea

    Play Episode Listen Later Mar 10, 2022 45:00


    Happy Anniversary Your Life Now (Radio Show)! March 10-2011 Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and bestselling authors! I took a leap of faith, and I began with one thought in mind! Inspire, and motivate! I did not know the how, I just knew, I will be guided throughout the way. With every step I took, I get better and bette, and today, we are stronger than ever. The intention was clear, “inspiring positive change and Transformation.  Thank you for listenning, and supporting the show!    Please feel free to contact us at: https://yourlifenow.info 

    New Year, New Goals, New Intentions

    Play Episode Listen Later Jan 13, 2022 52:00


    "The ultimate key to freedom is recognizing that everything is choice." Happy 2022 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions Are you ready to turn your new year resolutions into focused goals? Do you have personal or professional goals you're working towards? Have you set your Intentions for 2022? Did you know that our intention creates our experience? What do you intend to happen? Make sure that your thoughts, and feelings reflect your true intentions. Intention means that you have set a goal and intend to achieve it. It's not only about change anymore; it's about creating something new in every moment. Set aside the fear of "what if'", and say to yes to something new? Surprise yourself, challenge yourself, and see how far you can go! Let us strategize with you! For more details, contact us at: https://YourLifeNow.info 

    Are you ready for something New and Exciting in 2022?

    Play Episode Listen Later Dec 30, 2021 36:00


    Are you ready for something new and exciting in 2022? Are you ready to position yourself, and your business for success in 2022? Are you ready to move forward, be mindful and take the necessary action steps to succeed in 2022? If your answer is yes, I would like to offer you the tools to help you position yourself and your business for success. Contact us by January 15th, 2022, to receive your complimentary personal or business evaluation. Say yes to the incredible you, and to get ready to make 2022 your best year ever. Contact us It's the perfect time to let go of the things that are no longer serve us in our lives. You are free to express your true thoughts, and feelings with love. If you are feeling trapped by life conditions, realize that you are the only person who is holding you back. Whenever you realize that you have the powers to be free, freedom will follow everything that you do in your life by choice, and you are free to choose again. The next time you begin your sentence the words: “I have--.”  Please stop, and look for alternatives Enjoy the show~ Looking forward to an amazing 2022 year ahead. for more information, contact us at: yourlifenow.info

    Happy Holidays and Merry Christmas

    Play Episode Listen Later Dec 24, 2021 19:00


    Sending you all, loving energy, and hopeful thoughts! Weather, you are in the holiday's mood, or not, keep your heart and mind open! And remember, the more you listen, the more you understand! I hope you can find the time to take a break, and to disconnect for bit, so you can connect with yourself! #reawilke Some reminders to take with you this holiday season: Normal looks different for everyone. It's ok to not feel merry and bight all of the time. Boundaries are your friend. Aim for self-kindness, not perfection Merry Christmas

    Change How you Think, Change everything

    Play Episode Listen Later Dec 9, 2021 36:00


    It all starts with a simple question! Bring your awareness to this question! Why do you sabotage your life, and do have many excuses to why you do, what we do?  Did you know that, some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that, most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking? What would your life look like with new thinking patterns, and without excuses? What would your life look like if you question your false self? Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. We love to be of service!  for more information, directly at: https://YourLifeNow.info

    Happy Thanksgiving Day

    Play Episode Listen Later Nov 25, 2021 38:00


    Happy Thanksgiving everyone! What if you could live your life in a state of gratitude for everything you have or don't have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?”  Today we are celebrating Thanksgiving Day with poems and gratitude messages from around the world!  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the setbacks. "GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles and they can become your blessings." - Author Unknown for more info., contact us at: YLN radio show

    The Law of Giving and the Law of Success in Life and in Business

    Play Episode Listen Later Nov 11, 2021 62:00


    Can you give for the sake of giving, and be generous for the sake of being generous? Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should you give to succeed in life and business? Join me on the air, as I share with you my insights on giving for success. I will also share with you some helpful practices to apply in your daily routine. “Make a decision to give wherever you go, to whomever you see. As long as you're giving, you will be receiving. The more you give, the more confidence you will gain in the miraculous effects of this law. And as you receive more, your ability to give more will also increase. “– The Seven Spiritual Laws of Success For more information, and schedule your free business call contact us at: https://YourLifeNow.info  Disclaimer: Your Life Now radio show is intended to be for information purpose & thoughts provoking. Make the decision that is right for you. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action.  Thank you for listening and sharing! Coach Rea 

    Communication 101

    Play Episode Listen Later Oct 28, 2021 24:00


    Have you ever thougnt about the way you communicate in all of your relationships? here are my thoughts!

    Are you Alone in a World that is so connected?

    Play Episode Listen Later Sep 30, 2021 76:00


    Is all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other? Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging, but they are also lonelier and more distant from one another in their unplugged lives! MIT social psychologists' sherry Truckle, PhD said: “Our online conversations not only changing the way we interact online, but it's also straining our personal relationships as well."  Join us today as we discover the truth about social life from a young woman's perspective and why does she feel lonely sometimes in a world that is so connected!  Let us know what you think, and what can you do to be more connected than disconnected? Disclaimer: Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us directly if we can be of service to you at: https://YourLifeNow.info

    Let go of unnecessary fear and move forward

    Play Episode Listen Later Apr 29, 2021 64:00


    TBT to April 28, 2011 Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred yet in our mind and we bring into our existence. If we focus on the moment, we can enjoy life more and experience things in more positive way.   For more info, contact us at: https://YourLifeNow.info

    New Choices New Decisions for Success

    Play Episode Listen Later Jan 14, 2021 50:00


    Making New Choices that makes everything works better. Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:   Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke

    Change your self-defeating thinking patterns Change everything

    Play Episode Listen Later Oct 29, 2020 36:00


    It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking? What would your life look like with your new thinking patterns with no excuses? What would your life look like if you question your false self? Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you

    I AM BEAUTIFUL inside and out The biggest global VIRTUAL beauty Seminar

    Play Episode Listen Later Oct 15, 2020 44:00


    I AM BEAUTIFUL inside and out The biggest global virtual beauty seminar coming Up: October 23rd-24th  The Seminar is brought to you in collaboration with the Estonian Beauticians Association and WWCA – World Women Conference & Awards. It is the biggest VIRTUAL beauty seminar. When you change the way, you feel about your appearance – your appearance will change too.   Are you self-conscious about your looks? Do you believe that beauty comes from the inside? Do want want to feel positive and pretty, inside and out? Feeling beautiful from the inside out brings a positive vibe and a confidence, that not many of us know how to claim. Would you like to learn from the experts?  The aim of the I AM BEAUTIFUL seminar is to bring innovative news to the target group – thereby giving added value to the community, establishing contacts and bringing awareness to experts in their field. And much, much more. You can purchase your tickets at: https://www.eventbrite.com/e/i-am-beautiful-2020-virtual-beauty-seminar-tickets-124934814393 For more information, contact us at: https://YourLifeNow.info Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.

    What Matters most to Young People during the pandemic

    Play Episode Listen Later Sep 24, 2020 62:00


    Are we listening well to Young People?  When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of WI to share their thoughts with us.   We have, Luke Carmosino, a junior at UW-Madison. double majoring in economics and history and have always loved learning the value of our past. In his free time, Luke likes to practice guitar in vain and write for both fun and work. Luke has a passion for fitness and nature, that keeps him running in the woods, and a yearning for knowledge keeps him curious.    And we also have, Shareef Bnyat, a student and entrepreneur from Madison, Wisconsin, the President of UW-Madison Student Team. Shareef, created and now operate the student team at UW-Madison. Shareef is currently attending the University of Wisconsin-Madison where he is pursuing a bachelor’s degree in political science and a certificate in marketing. Shareef, is recently started working on his first company, an artist management group focused on developing early stage musicians. Shareef love cooking, exercising, and listening to music! 

    Understanding Success "De Cero Al Exito" From Zero to Success

    Play Episode Listen Later Sep 16, 2020 60:00


    Is it possible to move from Zero to Success? And the answer is yes.  Your Life Now Show proud to presents two amazing women, true gamechangers, Dr. Angelica Underwood the Co-Publisher, and Author of the #1 Best selling international book, “De Cero al Exito” From Zero to Success. And Cristal Balk Co-author. Dr. Angelica Benavides (Underwood) is living a life that defies the odds. She has become an influential and global leader who is helping women regain their power, voice, choice, and act toward their dreams to thrive. Cristal Balk is a Marketing Consultant, Entrepreneur, and International Speaker. Cristal is a Partner for IQ Podcasts. Cristal has been recognized in Fox, SD Voyager Magazine and USA Today. “Cristal is Filling the Gaps in the Marketing World.” Please leave a comment and feel free to contact for further information at: https://YourLifeNow.info Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.

    Change your self-defeating Thinking Patterns, Change everything

    Play Episode Listen Later Sep 3, 2020 36:00


    "If you correct your mind, the rest of your life fall into place." ~Lao-Tzu It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking? What would your life looks like with your new thinking patterns with no excuses? What would your life looks like if you question your false self? Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you.

    Exercise Your VOICE “VOTE”

    Play Episode Listen Later Aug 27, 2020 49:00


    Honoring women on the 100th anniversary of the 19th amendment. Honoring all women who have fought for equality, who won’t give up so we can now have a voice to be heard! If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how does that decision effects my future and the future of those around me? In this thoughts provoking episode, I had the pleasure of speaking with amazing people. They shared their feedback, their feelings about voting and expressing their rights to choose. Jyoti Soni from “Flavors By Joyti” shared her perspective as a business owner on the importance of voting and other wonderful people who stopped by to share their perspective as well. I hope this episode inspires you to exercise your rights to make the decision that is right for you and to vote this November. Please leave a comment and feel free to contact for further information at: http://YourLifeNow.info Exercise Your POWER to CHOOSE what is right for you, your family and your business. “VOTE” Disclaimer: The Your Life Now radio show is intended to be for information purpose and thoughts provoking. By applying any of the information shared on the show, you are agreeing to take full responsibility for your action. Please contact us directly if we can be of service to you

    Making Choices that makes Life work better

    Play Episode Listen Later Jul 9, 2020 59:00


    Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices are the most important thing you can do to make your life and your business work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action. CEO/Rea Wilke  

    Living with Sense of Purpose with Ragne Sinikas

    Play Episode Listen Later Jun 25, 2020 38:00


    Are you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are? Your Life Now radio show proudly presents our guest, Ragne Sinikas, the founder of World Women Conference & Awards, Starpreneurs TV, Women Entrepreneur TV, Ladypreneur TV, and How To Dominate Your Decade Talk Show.   Ragne is Change Makers Coach, Lady Change Makers Coach, Public Speaker, Co-author of 2 books for Entrepreneurs. "Dominate The Decade" (in English) and the "De Cero al Exito" (in Spanish). For more information, contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. Thank You for listening, Rea Wilke CEO/Founder Your Life Now, LLC 

    Moving Past Racism and Inequality. Educate Listen and Act

    Play Episode Listen Later Jun 11, 2020 64:00


    Inequalities Are not Accidental The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must discuss ongoing strategies, educate and raise awareness. Change is needed and big changes are possible. So, let us start by changing the system. Awareness and education are in the heart of the solution. Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Zack Lemelle, the President/CEO of New Hope Coaching & Consulting. Zack is a visionary leader who has spent a lifetime using his passion for people, savvy for business, and an unshakable focus on excellence to transform leaders and organizations from the inside out. Zack is the former Chairmen of the Information Technology Senior Management Forum, a national organization dedicated to increasing the number of African Americans in C-Suite around the country. Zack currently is the Chairperson of the Global Leadership Forum. An organization focused on the goal of increasing the number of black and brown youth in "STEAM". For more information, contact us at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought-provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action.

    Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”

    Play Episode Listen Later Jun 4, 2020 57:00


    Your Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg. Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and your business? During this trying time and in today’s market, economy can determine your survival as an entrepreneur and as a business owner. SP Rosenberg presents his book to help you eliminate all the odds and turn you into the next millionaire human. Simon is a serial entrepreneur and real estate investor from Austria, Europe. He has been deemed World #1 Wealth and Business Partner with the “Go LoL” tools as seen and heard on media and around the world. Mr. Rosenberg has clients all over the world and is involved in business on all seven continents. His vision is based on mutual giving from the heart and in line with long tradition of the Rosenberg family. He wants to contribute to the enrichment of Life and the Well-being of himself and others with his “Go Language of Life business – partnering and coaching. For more information, contact us at: https://YourLifeNow.info   Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.    

    Greater understanding of the Mind, Body and Spirit Integration

    Play Episode Listen Later May 14, 2020 70:00


    Are you ready to learn how to workout, smarter not harder, achieve more and function at peak performance? Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers. Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show, and the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle. Batista's expertise in strength training includes the structural realignment of the spine and injury prevention. For more information, contact us at: YourLifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.Thank you for listenning.

    Spring into Action with Coach Rea

    Play Episode Listen Later Apr 30, 2020 54:00


    Are you ready to give yourself & your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals & action plans for your business. What kind of progress have you made so far & what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation? If you are looking for some insights and suggestions to help reinvigorate you & your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you & your business achieve the success you desire.   Perfection is never the measurement of success; it is your ACTION and your HABITS that form your excellence and your SUCCESS. Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.

    The Power of Self-Awareness

    Play Episode Listen Later Apr 23, 2020 55:00


    The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It is the state of being conscious of everything you are and more. Is Awareness a skill and why is it so important? Awareness is the thinking skill that focuses on your ability to accurately judge your own performance and to respond appropriately to different situations. Self-Awareness helps us to tune into our feelings, and the feeling of others. Self-Awareness is one of the key component of Emotional intelligence. For more information, please contact us at: https://YourlifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.

    Hear What the Doctors are Saying about COVID-19

    Play Episode Listen Later Mar 19, 2020 70:00


    Today, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19. Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of Medicine among others. Dr. Rafat Abonour is a hematologist in Indianapolis, Indiana and is affiliated with multiple hospitals, including Indiana University Health Medical Center and Indiana University Health North Hospital.  Dr. Sadiq is an internist in Urbana, Illinois. Dr. Sadiq works for Carle Foundation hospital as Hospitalist.. She received her medical degree from Government Medical College of Jammu and Kashmire and has been in practice for more than 20 years.

    Mindful Living and Healthy Living

    Play Episode Listen Later Mar 9, 2020 14:00


    Thought of the day!  Let’s practice healthy, mindful living! Today’s episode is thought provoking. I am sharing with you my thoughts regarding the health scare out there. The world is being challenged right now. People are scared and they have the right to be scared. Let’s keep ourselves and other healthy by practicing healthy habits that makes sense. once you adopt a healthier lifestyle, you won’t regret this decision. Healthy habits reduce the risk, improve your physical health and mental health. Cheers to a healthy you and me. We are part of the whole.

    Q and A Overcome Negativity in Yourself and in the World Around You

    Play Episode Listen Later Feb 27, 2020 64:00


    The best way to overcome negativity is to avoid it in the first place. However, most of us are surrounded with so much negativity, its overwhelming and in most cases it's difficult to manage. As with anything in life, everything starts with self. Clear negativity in yourself and then in the world around you. Today we are answering your questions about negativity and how to overcome negativity! Here are some of the questions that you’ve asked: How can I avoid negative feelings?How can I let go of the past and start living in the now?How Can I deal with negative people especially family members that I cannot stay away from?What's the best way to deal with change?How can I stop Obsessive, Negative thoughts?How can I stop procrastinating?Why am I having hard time letting go of the things that are no longer serving me in my life?   Disclaimer: The "Your Life Now" show is intended to be for information purpose and thought-provoking. By applying any of the information mentioned on the show you are agreeing to take full responsibility for your action. For more information please contact us https://YourLifeNow.info  

    Special Tribute to the Emmy Award-Winning Producer Charles Hobson

    Play Episode Listen Later Feb 17, 2020 63:00


    Today we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments.  When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they affect you???? What inspires filmmakers to produce such valuable movies to help us understand our culture and others better? It's my pleasure to introduce you to our featured guest for this week the Emmy award-winning producer Charles Hobson. Itys was honor to meet him and to lsten to words of wisdom. Mr. Hobson was the founder of Vanguard Documentaries and had been producing films of cultural and social value for over thirty years. Mr. Hobson also co-produced films with PBS, BBC, Arte, ITVS, and many other notable networks.  For more information about all the upcoming movies from Vanguard visit: http://vanguarddocumentaries.com Contact us today at: http://YourLifeNow.info

    New Choices New Decisions in 2020

    Play Episode Listen Later Jan 9, 2020 50:00


    Making New Choices that makes everything works better. Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:   Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ...and learn something new every day.Keep the right perspective ...Don't procrastinate. ...Once you decide, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info   Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information we share on this, you are agreeing to take full responsibility for your action. CEO/Rea Wilke

    The Concept in 2020 is FOCUS Happy New Year

    Play Episode Listen Later Jan 2, 2020 34:00


    Happy New Year! It’s a New Year, new opportunity to do things better. A chance for us to be better in our relationships, better in managing our time, better than the year before. It's time to start 2020 with the right momentum. Something to keep in mind that the right things happens only when we are focused, better prepared and ready to handle all the opportunities that come our way.  Today is the right day to start doing everything you can to improve your personal and your professional growth. Prepare to take full advantage of every opportunity so you can have an amazing year. Make 2020 your LUCKY year. Leave the negative thoughts and the superstitions behind you. It's the year to be lucky because you choose to make it so! So set your sail right and take advantage of the winds that you encounter on your journey! For more information, please feel free to contact us at: https://YourLifeNow.info   YLN show with Coach Rea is intended to be for information purpose and thoughts provoking. If you choose to implement any of the information shared on the show, you agree to take full responsibilities for your action. Thank you for listening.  

    Fixed Mindset or Growth Mindset

    Play Episode Listen Later Oct 17, 2019 57:00


    Do you ever listen to your inner dialogue? What is your inner voice telling you? I can’t do it; I don’t have the talent to get it done. What if I fail, would I be a failure? Would people laugh at me for thinking I had a talent? Or does your inner voice tell you, maybe I don’t have the talent but I can learn. I can get it done. The difference between the two inner voices is this; one Inner Voice comes from a fixed mindset, seeing things from one limited perspective as if it is not possible. And the possible Inner Voice comes from a growth mindset. Which mindset would you rather have? The one the takes you places, or the voice that keeps you from moving forward? The choice is yours. Learn to listen to your inner voice, and question what your inner voice is telling you. When you hear your fixed mindset voice, you understand that there is an issue that needs your attention. Change your mindset, change everything. Change one thing, change everything. You have a choice! Recognize that you have a choice to do something completely new. Be flexible in your mind. Have the flexibility and learn to listen. In today’s episode I will share with you few techniques that can help you move from a fixed mindset to a growth mindset where everything is possible.   For more information, Feel free to contact us at: https://YourLifeNow.info

    The Art of Awareness and Concentration

    Play Episode Listen Later May 16, 2019 52:00


     The Art of Concentration is the ability to focus your awareness on one thing for a long period of time.   Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information that have been mentioned on the show, you agree to take full responsibilities for your action.  

    SPRING into ACTION for SUCCESS

    Play Episode Listen Later Mar 28, 2019 55:00


    Positioning yourself and your business for success in 2019 continues with SPRING into ACTION for SUCCESS. Are you ready to give yourself & your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals & action plans for your business. What kind of progress have you made so far & what kind of tweaking or adjustment must you do to improve your life and your business?  If you’re looking for some insights and suggestions to help reinvigorate you & your Business and put that spring back into your action steps, you came to the right place. In this episode “SPRING into ACTION for SUCCESS”, Executive Coaching Award winner Rea Wilke aka Coach Rea will share with you some helpful suggestions and action plans, ideas and tips to help you & your business achieve the success you desire for the remaining of 2019.   Perfection is never the measurement of success, it’s your ACTION and your HABITS that form your excellence and your SUCCESS. Explore new possibilities or improve your current action plans. Spring into action with our premium services! Contact us today and mention the word "SPRING" to receive a complimentary business evaluation from your host, the Executive Coaching Award winner, Coach Rea Wilke! Schedule your free call today at: https://YourLifeNow.info Disclaimer: your life now show is intended to be for information purpose and thought-provoking if you wish to learn more please contact us.

    Making CHOICES that makes your LIFE work

    Play Episode Listen Later Mar 7, 2019 62:00


    Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make your life work. "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is? Here few things to consider: Manage the big stuff.Values matter. ...Learn from past choices..Know what you know and what you don't know. ...and learn something new everyday.Keep the right perspective ...Don't procrastinate. ...Once you make a decision, try not to look back, just make it work.Happy decision making.   For more information, Contact us today at: https://YourLifeNow.info Disclaimer: Your Life Now show is intended to be for information purpose and thought provoking. By applying any of the information shared on this show, you are agreeing to take full responsibility for your action. CEO/Rea Wilke

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