Podcasts about hemalayaa

Hemalayaa Behl is an internationally recognized transformation coach, yoga teacher, embodiment mentor and author of the EMBODY Oracle Card Deck. She is the co-owner and visionary of the Embody Costa Rica retreat center with her partner DTO, and has 22 years of experience in the fields of yoga, dance, and personal transformation. Her unique approach combines physical movement, mindfulness, and positive thinking to help individuals achieve their goals.Hemalayaa has been featured in numerous publications such as NY Times, LA Times, Origin Magazine, Yoga Journal, and Shape, and has been featured on TV series such as The Bachelorette, and talk shows Ellen and The Today Show. Today Sasha and Hemalayaa explore the acronym behind her EMBODY retreat center, the challenges of living in a fast-pace environment (aka the matrix), the importance of self-care and rhythms, embodying nature and shifting our mindset around breakdowns, or challenging life moments. Lots of magic in store for you today, including some guided visual meditation.Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Heart and Hustle: Visionaries, Healers, and Shakers with your host, Paulette Rees-Denis and today's guest, Dancer and Retreat Hostess, Hemalayaa Episode #190

Hemalayaa discusses how to tune in to your true calling to enhance your life. Hemalayaa empowers with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to your own truth as well as inspiring a yogic lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She facilitates her work globally and stars in numerous DVDs. She also hosts her own TV show, “Bolly Blast”, bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more.Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life.Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show.www.hemalayaa.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. www.instagram.com/yogi_bonThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3589860/advertisement

DTO is an award-winning music producer, designing inspirational music that raises the vibrations of the planet. DTO kicked off his career with a spark with his remix of “Love Me” by Grammy-nominated producer, StoneBridge. DTO followed up with Nameless Energy, a yoga soundtrack recognized by Deepak Chopra for the kirtan project “Jai Ram” ft. Tara Devi. Nameless Energy is a music playlist guiding yoga instructors and students through a 60-minute yoga class. This album has integrated into the yoga world as an inspiring, healing, and transformational musical journey. DTO launched his 2nd album, Infinite Energy with 7 songs for 7 chakras. Featuring seven global artists singing in Sanskrit, English, Spanish, and Italian. Vocalists on Infinite Energy include Anne-Tyler, Kiyoshi, Sita Rose, Sabrina Sapal, Tamara Rodriguez, Hemalayaa, Emma Grace, and Andrea Sáenz. Infinite Energy is the second in a trilogy of albums dedicated to Energy. Radiant Energy was launched 11.11.2019 in honor of the 5 Koshas and Veteran's Day. DTO is passionate about creating unique multi-sensory experiences through music designed to elevate human consciousness and give back to our global communities through his work with non-profits. DTO performs his live yoga music internationally with world-renowned yogis and yoginis, including Hemalayaa and Cristi Christensen. Find, play, and share DTO's breathtaking and awe-inspiring music on Spotify, iTunes, Soundcloud, and Bandcamp. Fans may follow DTO on Facebook, Twitter, Instagram, YouTube, Pinterest, and LinkedIn. For more information, visit https://dtomusic.com ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

 Have you ever told yourself you needed to be or act a certain way because of choices you've made in your life? Whether it's your career, relationship or place you live, you've likely put yourself into a metaphorical box of some sort at some time or another. You may be there now! But you don't have to remain there. You can indeed take your power back and start living into your full capacity so that you are in fact doing what lights you up in life. Recently I had a realization that I had been giving my power away.Which meant that I had not been embodying my full potential.  I had been making myself small in spirit, believe it or not.I know this stems from a wounded inner child.  I've done work with my inner child and know that there are things she struggles with, just like yours does as well.  And it takes conscious work to go back and help heal that inner child in order to move through some of those mindset patterns and beliefs that we grow accustomed to.I also know it is no longer serving me.When there's an imbalance in the masculine and feminine energy because of protection mechanisms the inner child developed, it's likely you are giving you power away in ways you may not even be aware of.Masculine and feminine energy goes deeper than just the masculine and feminine, though.  Yes, we need both, AND there are smaller elements or phases that make up each.  This is where the solar and lunar qualities of both the feminine and the masculine come in.Grab the show notes and resources at www.cairnyogawellness.com/podcast46 and subscribe and listen wherever you catch your podcasts: 

After a 2 year break, I'm back to podcasting and excited to share with you what I've been up to since we last shared this space.For  7 years I practiced 1 style of yoga and taught 1 style of yoga, primarily.  And that's what I taught many of my listeners for years, and what you heard me talk a lot about when I started this podcast.  But for the past 2 years I have been shifting. Shifting the style of yoga I  practice now and shifting the way I serve beautiful souls like you.In this episode I tell you all about this transition that I made into teaching my own style of yoga and how I am now helping overachieving women with overcommitting tendencies use their body's rhythms and/or the moon's cycle to shift out of distraction, chaos, and burnout and into optimal productivity, balance, and focus, without giving up their action-oriented nature.I primarily do this through 1:1 virtual or in-person sessions, in the Energetic Rhythms for Intentional Living Facebook Community, and through online courses that have a coaching component. And I'd love to work with you! I have a couple openings on my calendar right now for clarity calls to see if any of these would be a good fit for you. So if it's something you'd like to learn more about, email me at cathy@cairnyogawellness.com to schedule a quick clarity call. Join our community here.Rate or review this podcast on Apple Podcasts here.Follow us:Facebook | Instagram | PinterestGrab the show notes and resources at www.cairnyogawellness.com/podcast38 and subscribe and listen wherever you catch your podcasts: 

Join me and my friend, Hemalayaa, as we talk about weaving cultures together, navigating confusion, honoring differences, letting go, and finding belonging. Come dance and play with us on this revolutionary podcast episode. Meet Hemalayaa Hemalayaa mentors visionary women to step into creating their spiritual businesses, being in their embodied leadership and magnetize their clients with ease. HEMALAYAA'S SPECIALTY? Musing and mentoring badass women in upleveling their work, relationships and purpose to make a massive positive impact in the world!  Hemalayaa's magnetic energy leads all into a liberated state of being: empowered in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, and The Today Show.

One of the most fierce, badass women I know, Hemalayaa is a mentor, yogini, dancer and embodiment coach for women spiritual-preneurs. HEMALAYAA'S SPECIALTY? Musing and mentoring badass women in upleveling their work, relationships and purpose to make a massive positive impact in the world! Hemalayaa’s magnetic energy leads all into a liberated state of being: empowered in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show.

What if your movement was the cause for creating movement in the world? Hemalayaa, Embodiment Mentor, shares how all great movements start within your own physical movement and how to do that in your life. It's time to EMBODY together! Plus she's been on Ellen to teach her movement on the air! Nuff said.

Brain Drain Causes and Solutions WITH Hemalayaa “Setting intentions open up doors for you to be in the mental flow state.” -Rae Irelan  In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain drain causes and solutions.  Hemalayaa Behl is coaching Soulpreneur Women to EMBODY their purpose by creating a magnetic presence, results, and impact. Hemalayaa empowers women with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their truth as well as inspiring a yogic lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She showcases her work globally and stars in numerous videos. She also hosts her TV show, "Bolly Blast," bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences, including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk show Ellen, Lisa Oz, and The Today Show. Part One of ‘Brain Drain Causes and Solutions WITH Hemalayaa’ Do you feel a little bit under the weather today? Do you feel some sadness and grief? Stop for a moment and start navigating your way through with grace. Get rid of all the things that are trying to diminish what you want to offer and what you wish to do. Close your eyes, and meditate on what you want to be doing right now. “Take time to fill your cup so you can pass it through and spill over into creativity.” - Rae Irelan (35:55-36:12) Start rubbing your heart, really creating that friction, creating that heat at as you rub it. Then, move your body and allow it to release energy. Notice how your body is feeling now. Do you feel lighter or relaxed? Part Two of ‘Brain Drain Causes and Solutions WITH Hemalayaa’ Remember your power, your greatness. You are just learning how to mother yourself through all of this. Your mom is just a reflection of your upbringing. But remember your power of action. It's all up to you. You get to choose. “When I'm not practicing my boundaries, I'm not in the fullness of me feeling really good.” - Rae Irelan (51:37-51:44)   Keep shaking and let go of anything that holds you back from being the best version of yourself. From what you should be reflecting. It's like you're giving yourself some time and space to feel the pleasure of everything. That way, you're filling your cup so you can pass it through and spill it over into creativity. How To Connect: Are you ready to channel your inner goddess and receive abundance from being uniquely YOU? The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here:  https://www.thegoddessfest.com/creative-vessel

Living with an abundant mindset is releasing the fear of scarcity, or a “do more” mentality, and rather expanding into your highest state of being so that you actually spend MORE TIME in your true, playful self. This week Hemalayaa and I sit down and unpack what an abundant mindset looks like and how her EMBODY pathway is one way to begin working on creating an abundant mindset for yourself. Plus learn 2 techniques for centering yourself that bring you back into present-moment awareness quickly and 3 steps for practicing sustainability of more abundant mindset. Get the show notes and connect with Hemalayaa at www.CairnYogaWellness.com/Podcast21.

Greg welcomes Hemalayaa Behl to Inner Journey. Hemalayaa empowers thousands of people internationally with her unique blend of traditional and modern lifestyle programs, workshops and videos. She facilitates her work globally and stars in numerous DVDs. She also hosts her own TV show, “BollyBlast”, bringing fitness to a whole new level of fun. Hemalayaa toured nationally as Mistress of Ceremony for the “Wanderlust Spectacular Show” 2014, and presents at several yoga/conscious festivals and conferences. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, The Today Show, and now Inner Journey with Greg Friedman..Hemalayaa provides tools to experience a balanced state of being, true self-acceptance and a passion for life. Her work inspires and motivates many to live healthy and joyful lives. She is highly sought for individual yoga and health coaching, as well as major yoga event leadership globally. Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone and her latest project is Secret Sauce.  

Today you get a real treat in our gorgeous speaker Hemalayaa.  I met Hemalayaa at a mastermind retreat we both attended and I knew she was something special. During our interview I could really feel her magnetic energy. Perhaps you’ll join us for an in-person workshop sometime in San Diego, CA.   Hemalayaa empowers with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is the creator and host of Embody, a women’s immersion event. She is passionate about leading women to your own their truth as well as inspiring a purpose-filled lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She facilitates her work globally and stars in numerous DVDs. She also hosts her own TV show, “Bolly Blast,” bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa’s magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show.   Hemalayaa’s free gift to you is her Embody Meditation Series - 4 guided meditations. Embody Meditation Series is a guided visualization and pathway to your inner contentment.      

Hemalayaa’s energy and zing for being fully alive is contagious, in the best possible way that makes you want to say “I’ll have what she’s having!” And what she’s having, is a full course of embodiment, on the regular. Hemalayaa is a transformation facilitator and coach, specializing in women’s embodiment and empowerment. I recognized a flavor of realness and magnetism in her that instantly made me want to know more. My drop in with Hemalayaa was nothing short of inspiring, in fact, I felt the impact of her words and energy weeks past our conversation. Tune into this episode as Hemalayaa shares with us some of her insights, tools, and inspirations for shifting our lives from fragmented to fully embodied. I hope this conversation gives you a juicy serving of “what she’s having” - it certainly was for me! Tune in as Hemalayaa shares: + What it really means to be embodied, and why even bother to be embodied + How to recognize when we are fragmented + What she does to come back home to herself + The difference between connecting to divine in the ethers and the divine within our bodies + Wanting it VS Being it + Our birthright as women + The 5 Koshas, and the discovery of a 6th Kosha that we now need to integrate + Social media’s affect on our embodiment journey + The falsity of perfectionism RESOURCES Website: www.Hemalayaa.com FB https://www.facebook.com/hemalayaafanpage IG @Hemalayaa ABOUT HEMALAYAA Hemalayaa empowers with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their own truth as well as inspiring a purpose-filled lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She facilitates her work globally and stars in numerous DVDs. She also hosts her own TV show, “Bolly Blast”, bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa’s magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show. LOVE AND FEEDBACK If you were served by this podcast, I would be beyond grateful if you would take a few moments to leave your feedback with a review, rating, or subscription on iTunes

Today's guest is Hemalayaa. Fifteen years ago, Hemalayaa had a life-changing epiphany. It was one of those moments of sudden inspiration that lead to significant transformations of a life. (I describe them as Lightning Bolts.) Hemalayaa's burst of understanding was about the necessity of living life with all-of-her-self present…all of the time. She describes it as finding that light of knowing within her self, each and every day, no matter what life throws at her. Hemalayaa loves living her life from that private place of self-power day in and day out, and she adds value for others by teaching them how to live this important practice, too. Follow Hemalayaa : Twitter | Facebook | Website Happy Living is on a Mission to Improve the Happy of the World, One Person at a time at, please visit our website Happyliving.com for more Happy content and find out how Happy you are with our Happy Quiz. --- Send in a voice message: https://anchor.fm/happy-living/message

Episode #3 takes you on Hemalayaa's spiritual journey in today's Something Significant Podcast.

Episode #3 takes you on Hemalayaa’s spiritual journey in today’s Something Significant Podcast.

This week on "Rebel Hearts": Kristie talks with Hemalayaa, who has been known as the “Bollywood Queen” for her fitness DVDs. She is also a yoga facilitator, empowerment leader, international speaker, as well as the creator of the “Enlightened Lifest

Do you ever lose connection to your life's BIG mission? We do. Sometimes life is tough and $h!t gets in the way! When we are holding on to old vibes, our energy can get stuck. Hemalayaa teaches us simple energy-releasing tools so we can let go and get present.  Hemalayaa leads empowerment workshops all over the world and is about to teach us her celebrated three-step process for clearing your mind, connecting to your body, and living a life of higher purpose.  *This is a fun, interactive episode. Hemalayaa guides us through some transformational experiences using yoga, dance, movement, sound, and various healing modalities. If you have space, you can go through these exercises with us. If not, you can listen to Shannon and Alex having fun as they release their tension!  To the Ladies in the SoulFeed House: Hemalayaa’s online course: Enlightened Women Leadership Course includes many bonuses and launches very soon. To find out more information, go to: http://www.hemalayaa.com  Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com  

This week our guest is Hemalayaa who teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. Hemalayaa has been on Ellen DeGeneres, and The Today Show strutting her stuff. www.hemalayaa.com    __________________________________________ The Awakenings Radio Show is Your place for insight, tools and the 411 to track & navigate the Path of Awakening, Soul Alignment,  Healing, Self Development, Spirituality, the Planetary Shift and Ascension.   Awakenings broadcasts live every Wed. 12pm -1:30 pm PT   Call in for Psychic Channeled Guidance, with your questions and to share.  #347-539-5122  Michele gives a talk every week and answers listener's questions; as well as does readings  for callers from 12 pm –12:45 pm  Through Awakenings you can get the support and tools to make the changes to live more fulfilled, authentic, Soul connected and prosperous Email awakenings@selfinlight.com to get your questions answered on air; or for guest and topic suggestions.  

Come join the founders of the Enliven Festival, Hemalayaa and Jason Weisgerber as they share with us the journey of creating this event and their passion to support individuals throughout the world by raising their internal knowledge and strength to … Continue reading →

On today’s show Dr Fitness and the Fat Guy had on Hemalayaa, the best selling Bollywood dance instructor and exercise dvd star. Acacia is releasing Hemalayaa: Bollywood Dance Workouts which is a 3 dvd collection of her top workouts (Bollywood Booty, Bollywood Burn and the Bollywood Dance Workout). To learn more please go to www.acacialifestyle.com or www.hemalayaa.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week six has ended and Dr Fitness and the Fat Guy have lost a combined 19.5 pounds. We are now 30.5 pounds away from our goal of a 50 pound weight loss in 3 months. Marta Monetenegro, the founder of SobeFit, is our coach and she will be coming on the show to help. Adam went down to Miami to get some private coaching from her last week. Please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.comOn today's show Dr Fitness and the Fat Guy opened the show with Lou Paradise with Topricin, Dr Fitness' favorite pain reliever. Topricin is a doctor recommended pain reliever that works because it doesn't just mask the pain and it uses no volatile oils. It can be used throughout the day as much as you'd like because it is made with 11 homeopathic medicines that are safe for pretty much everyone. This ant-inflammatory pain reliever and healing cream is available in most healthy sections of stores but you can go online to their website www.topricin.com to find a store near you.Next up we had on Hemalayaa, the best selling Bollywood dance instructor and exercise dvd star. Acacia is releasing Hemalayaa: Bollywood Dance Workouts which is a 3 dvd collection of her top workouts (Bollywood Booty, Bollywood Burn and the Bollywood Dance Workout). To learn more please go to www.acacialifestyle.com or www.hemalayaa.comWe closed the show with our good friend Tiffany Davis Atlanta Editor with The Daily Candy. Tiffany shared some of her favorite social fitness communities like: customized urban cycling tours, singles sports leagues, non-structures sports leagues like CityChase which is Amazing Race for real people as well as rec leagues for the benchwarmers of the world. To get the latest on health, style and fashion please go to www.dailycandy.comRemember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!