Podcasts about Hurdling

Due to constant stream disruptions on X, some portions of today's show sound choppy. The host Hurdling presents an important moral discussion on humanity's issues with Tore, including life, death and the continuation that we know must follow. Death is inevitable, so how should we live life? Even our ordinary experiences cannot be replicated. Our lives seem shaped mostly by the doors we close. The important question is, what do we do with the time we have left. Honoring our existence means not pretending that it's endless. Everything you do in the modern age can be archived, survailed and used. An abundance of data does not create understanding. Even love reaches a distinct personal boundry. Nobody can occupy your point of awareness. The self doesn't end at our skin. Venezuela didn't hack our elections, we did. It's because we were not united. The music ends when you are satisfied with the song. Tracking online groups is dangerous, so don't steal the credit. Technology provides us with the great deception. The evils of live organ harvesting. It's real. Clone lives do matter. Every new advance is portrayed as a step towards paradise. It's all going to come to light. Everyone better be OK with that, because it's definitely happening.

Welcome Olympic Champion Masai Russell back to Hurdle! Fresh off her historic performances in the 100-meter hurdles, recently clocking a 12.14 for the second fastest time in history and a win at Pre Classic, Masai opens up about her rapid rise to the top and the evolution of her mindset. Emily and Masai dive deep into the essential difference between having confidence and being cocky, and how Masai protects her peace by switching her focus from standard expectations to execution. Masai reflects on transitioning from an underdog mentality to navigating the pressure of being the one to beat, sharing how she trains her mind to view every performance—good or bad—as an opportunity to sharpen her greatness. From tracking meticulous micro-improvements to redefining what "speed" truly means to her, Masai reveals what it takes to relentlessly pursue her potential and become an undeniable legend in her sport. IN THIS EPISODE The Reality of Expectations: Masai reflects on her transition from the "underdog" to the reigning Olympic Champion, sharing how she had to learn to navigate the immense weight of external expectations. Confidence vs. Cockiness: How to separate knowing what you bring to the table from being arrogant, rooted in humble beginnings, hard work, and a tight-knit connection to her community. Silencing the Outer Noise: Masai opens up about her mental strategy for keeping the blinders on, treating every major competition as "just another day with the same ten hurdles," and turning down the volume on her own mind. The No Bad Days Protocol: A look at how shifting her perspective allowed her to stop looking at setbacks as failures, choosing instead to view every statistical loss as a critical lesson that sets up future greatness. The Next Chapter: Masai chats about the microscopic physical adjustments that unlocked her 12.14 performance, why she welcomes the pressure of world-record predictions, and her ultimate vision to become an undeniable legend in the sport. QUOTABLE MOMENTS "When that gun goes off, like whatever everyone else says, like none of that matters... at the end of the day, Masai is the one that has to get on that line, execute it, do it, and really not talk about it, but really do it." "I have had very humble beginnings. I have not come from a winning background. I have had to work for everything that I've gotten, which is why I think that my audience... they're so tight-knit because of the confidence that I exude, but it's also in a way that I'm so sure about myself." "I feel like I will never lose ... statistically I may lose, but everything from a loss, I always take it as a lesson to just set me up for where I'm at." "Your thoughts are just your thoughts, and what you put flesh into or what you put life into, that's the reality that you'll get out of it. Quiet your brain down sometimes." SOCIAL@masai_russell@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Micheal "Coach Welly" Wellington has coached hurdlers of all ages and skill levels from youth beginners to elite athletes. Over the past 25 years, he has refined his coaching system into what he calls Foundational Hurdling which includes the Four Components of Good Hurdling he shares with us here. He's also co-owner of Two8 Bands. Learn about his ongoing work and his July 18-19, 2026 Hurdle Hero camp HERE, find him on IG & YouTube (CoachWelly), or reach out via EMAIL with questions.If you have a topic you'd love to share, contact David Mitchell to learn more.

Suffering exposes what we believe about God faster than success ever could. When affliction lingers, disappointment goes unresolved, and growth feels slower than we want, the question isn't whether God is present—it's whether our theology can carry the weight of real life. Too many believers inherit a framework that collapses under pressure, leaving them confused, bitter, or quietly disillusioned. This week on Win Today, Dr. Craig Keener joins me to rebuild a theology of suffering that can endure. We talk about why God is not in a hurry to mature us, how pressure actually forms spiritual resilience, and what it looks like to develop a mindset about affliction that produces endurance rather than erosion. This conversation doesn't minimize pain—it gives it meaning. If you're suffering, stalled, or carrying disappointment you haven't known how to name, this episode will help you reframe affliction as formation and discover the kind of maturity that only pressure can produce. Guest Bio Dr. Craig Keener is a leading New Testament scholar, historian, and theologian whose work has shaped global conversations on Scripture, the Holy Spirit, miracles, and suffering. He has authored dozens of academic and popular-level books and has taught and lectured internationally, bringing rigorous scholarship together with pastoral sensitivity and lived faith. Show Partners We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

As the international break comes to an end, David Mooney is joined by City fan Ally Fogg and, from MCFC Lads and the City representative on The Overlap, Luke Stanley, to discuss the upcoming games with Everton and Villarreal. Evertonian David Downie joins the show from The Blue Room podcast to discuss how things are going for the blue half of Merseyside at the beginning of this season, plus we check in with Julien from the podcast and YouTube channel Villarreal Fan TV to find out the situation for them in La Liga at the moment. With a squad that's coming back to full-fitness and plenty of in-form players, how will Pep Guardiola approach these two games? Plus, there's discussion on Erling Haaland's "All Creatures Great and Small" photos, the new fourth kit (with a chip in it) and the best flavour of crisp (if you could only eat one flavour for the rest of your life). ========== To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcast And why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift

We are all enough, even when we don't believe it.

tired all the time in so many ways, lets discuss!

we all avoid....now lets AVOID the avoidance

sponges easily absorb, and so do we!

TW: This episode deals with self harm, eating disorders, hospitalization, and mental abuse. Gabrielle, a native of the UK, shares her experience with mental health. I powerful story that is gut wrenching to learn about, and even harder to live through.

Follow up episode from last week. TW: this discusses body image and eating disorders, this can be hard for some listeners.

TW: This episode discusses eating disorders and body image and may be uncomfortable for younger listeners. As we dive into learning about body image, Marissa opens up for the first time about her own experiences and learns what it can be like for many different types of people.

Abby and Marissa have already filmed a aprt 1 to this on The Grown Ups Are Talking, so make sure to check that out as we dive deeper into adulting and what that looks like post school.

It is hard to live with people, having roommates can be easy or hard. But for most people it is hard, and that is 100% okay! We need to reflect and work through those issues and be open/honest.

Top 8 finalist on the voice, and a member of team Snoop, joins us for the part 2 of last weeks episode discussing her journey through life and the music industry.

Featuring one of the top 8 artists, from team Snoop, on season 26 of the voice, Christina Eagle joins us for an amazing talk and 2 part episode about the music industry and her experience!

Negative self talk is all about ACKNOWLEDGEMENT! Camille, from Unfulfilled Podcast, and I dive into the harsh realities of negative self talk!

Gaslighting is NOT okay, and it is HORRIBLE! Sometimes it is an accident, and others are on purpose. Either way, we need to recognize and grow from it.

Back with the advice side of OCD, how to handle, acknowledge, and live with OCD.

There is a huge different between ODC, compulsions, anxiety, intrusive thoughts, and more. Dr. Patrick McGrath, an IWU Alum, hops on to discuss his company NOCD and how OCD impact people.

How to GET UP and move! How to NOT zone out for 4 hours on your phone after work! Let's discuss!

Happy 2025! Big things coming, lots of self work and improvement. SOOO here are some norms to expect and not feel ashamed of when in therapy:)

How to handle the do's and don't of arguments. It is KEY with having a disagreement to handle it with GRACE.

Winter blues are not just jazz songs...but also a part of seasonal depression. Lets see how to be preventative.

The idea behind giving gifts...

Thanksgiving time! How to give to others while setting boundaries.

This week, the guys talk about how they're headed towards the holidays, and whether they are feeling the holiday spirit. Josh might be looking forward to Thanksgiving after a Friendsgiving, but Evan might be stuck thinking day by day during a busy season. Though the guys have talked a TON about the holidays over their years of podcasting, there are still thoughts to share about whether it's 'day-of' or bust, or whether they're called the holiDAYS for a reason. Additionally, the Hoosier fans have some IU Hoosiers Fact of the Week tidbits, and there is "sticking it to the man" and Life is Punny content for your listening pleasure.

Super quick episode about how we can reset before the week starts.

What smells?! Let's fix it...

In this episode, I discuss who the best team in the NFL is. I also talk the NFL Trade Deadline, CFP rankings, Joel Embiid, Are the Chiefs the best team in football?, and so much more! 0:00 Chiefs/Bucs 13:03 Falcons/Cowboys 24:24 Lions/Packers 34:22 Ravens/Broncos 42:02 Eagles/Jaguars 49:20 Panthers/Saints 56:59 Bills/Dolphins 1:01:04 Chargers/Browns 1:04:21 Commanders/Giants 1:07:13 Bengals/Raiders 1:11:03 Vikings/Colts 1:13:38 Cardinals/Bears 1:17:30 Rams/Seahawks 1:23:30 Titans/Patriots 1:24:48 NFL Trade Deadline Takeaways 1:36:33 First CFP Rankings Revealed 1:40:41 The Unpopular Topic of the Day Click here to Subscribe! https://www.youtube.com/user/jalenhunter72094?sub_confirmation=1 Social Media: IG: https://www.instagram.com/the_unpopular_pod/ Twitter: https://twitter.com/imsayinthou FB: https://www.facebook.com/TheUnpopularPodcast1 Podcast Store: https://teespring.com/stores/the-unpopular-podcast?page=1 Promotion Request: https://docs.google.com/forms/d/e/1FAIpQLSd0dwGtU5PXBfWYdObutkRtXyeY93ZX0eCEGZGAW23RxG-eUg/viewform?usp=sf_link THANK YOU FOR THE SUPPORT!!!

Picking YOUR hard thing can be hard, lets talk about it.

what deserves a spot on your plate?

Productive Mornings!

Activities to do at home that do not invovle spending money!

Stand up for yourself. Set boundaries. Let's discuss

What is mental health?

When to stop and take a break before you say something youll regret. This episode is all about what NOT to do to someone when you are upset.

Not everyone is lucky to be in a healthy relationship. So here are 6 ways to identify that someone is NOT for you.

Its Brittney B****! JK, but it is time to address that we all have toxic traits and we need to know how to look into them from others. Tune in to reflect!

Finish up from a few weeks ago with Michelle Douglas's book A Field Guide Through Your 20s!

This week, we're celebrating episode 400 of the podcast. I'm thrilled you're here, and today, NYU Professor, TED Speaker Dr. Tessa West joins us to discuss the hidden symptoms of burnout and how to know when it's time to make a major change in life. I talk to more people whose lives are right here. They're burned out and wondering if it's time to make a change. Add to that, we're going to take a look at the myth of work-life balance. We're also going to talk about how to hurdle social awkwardness and why the modern dating scene is a dumpster fire. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Do you think about getting an emotional support animal? In this episode, we talk about what it means, how to start the process, how it can be beneficial, and if its right for you!

This weeks advice is not from me but from an author! Today we review part 1 of a book all about going through our 20s.

college essential advice HERE!!!

"I sometimes wonder what would have happened had my father not insisted on teaching me to read and write in Korean. What would have happened if I hadn't gone vegan, started The Korean Vegan, begun peeling back the layers of my family's history?   Where would I be if I'd kept those stories to myself?   I rattle the chain between my hands. Let the weight of the horseshoes settle against my palms."   New York Times best-selling author and James Beard Award-winner, Joanne Molinaro, celebrates her mom, Sunny, on the occasion of her 75th birthday, and reflects on language barriers and bridges.   Visit the episode page on The Korean Vegan website for a written version of this podcast and Joanne's Zucchini Tart recipe.    Check out The Korean Vegan Kollective here, and use code TKVSUMMER20 for $20 off an annual membership.   Connect with Joanne The Korean Vegan Website The Korean Vegan Kollective The Korean Vegan Cookbook My Amazon Storefront YouTube Instagram Facebook TikTok

Physical Health, Mental Health, and Class Advice...ALL HERE, tune in for some great advice!!

What do anxious partners feel but not say? Let's talk about it!

How to take a proper detox and regain self love!

Can a physics background help you win gold? Neil deGrasse Tyson and co-hosts Gary O'Reilly and Chuck Nice discover how to use science to win with Dr. Edwin Moses, two-time Olympic gold medalist and the greatest hurdler of all time. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/gold-metal-physics-with-edwin-moses-re-release/

Hurdling Towards Market Failure