Podcasts about kids fix

Friend, it's been nearly 10 years since I adopted my girls from a Baltimore city street. Those 10 years have been full of so many highs and lows but with them, with my girls, nothing is missing.Even after all this time, I'm still navigating feelings because when you love, you feel, right? This episode is about those feelings and how co-parenting is going over here.Thank you for taking time to hear me today, as you always do sweet friend. Jump in the DMs and let me know what you're dealing with and how parenting is going over there. I can't wait to chat.Pre-Order and Grab Exclusive Bonuses at https://nothingismissingbook.com/.Find the show notes at https://nicolewalters.com/episode367Episode Sponsors:Stop wasting money on things you don't use. Cancel your unwanted subscriptions –and manage your money the easy way –by going to RocketMoney.com/nicoleOrder now for stress-free back-to-school shopping! Use promo code Nicole to get 50% off up to $10 value, when you spend $15 or more at convenience, grocery or retail stores on DoorDash.Try Stitch Fix today at StitchFix.com/nicole and get 25% off when you keep everything in your Kids Fix.Head to Pillsbury.com for weeknight recipes as easy as Fill. Roll. Bake.With signature offerings that help you Move, Eat and Sleep Well, Westin hotels make travel an opportunity to enhance your well-being while you're away.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Based in New England, Jena is an Intuitive Healer and Yoga Instructor who feels most alive when sharing new experiences with others. Jena's passion lies in establishing secure and nurturing environments where individuals can connect with their utmost potential and experience profound healing. Having experienced deep grief in her own life, Jena aims to empower folks to have fun with their healing journey. As such, joy and playfulness are key aspects of her transformative work with others. Keep in touch with Jena: Website: Www.joyplay.org Instagram: www.instagram.com/joyplay__ -- Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's conversation is around burnout recovery. Specifically, tips for each enneagram type and burnout recovery. I want to approach this from the perspective that we have all enneagram types in us. So what can we learn from the high and low sides of each type regarding burnout?  -- Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of high-impact exercise. I love it. We talk about her inspiration behind the brand, less is more, #whocares, her mantra Let Fucking Go, finding your person to ground you, and more!Rachel has been recognized in top publications such as Forbes, Marie Claire, Women's Health, & more, and was recently honored on Inc. Magazine's list of "2023's Most Dynamic Entrepreneurs.This episode is brought to you by Stitch Fix, DoorDash, and Pillsbury.Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.Shop DoorDash to get everything you need for the back to school season delivered right to your door! That's 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa is BACK from Paris. Abby and Vanessa recap: RHOA: did Drew KISS Tonya? RHONY: why we feel so connected to the reboot When you're done listening, please don't forget to check out Stich Fix. Try Stich Fix today and get 25% off when you keep everything in your Kids Fix. www.stitchfix.com/REALMOMS Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, host Sarajane Case shares her experiences during an incubator session in Birmingham, Alabama. She discusses her observations in a hotel room and three good things in her life: having a good driver, enjoying airport lounges, and exploring coffee shops in new cities. Sarajane also reflects on the difference between joy and happiness, realizing that happiness is the ability to handle whatever comes her way. She talks about the pressure she puts on herself to feel happy and elated constantly and how she is learning to appreciate moments of joy without forcing extreme happiness. She also discusses her vulnerability on Instagram and her future career plans. -- Thank you to this week's podcast sponsor:  Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Transcript available here: https://drive.google.com/file/d/126TTYUE5NgN5brOh2UeqNNzc33njKJc4/view?usp=sharing Learn more about your ad choices. Visit megaphone.fm/adchoices

Out of the darkest days going through divorce, I've had to correct habits that got me to where I was. In this chat, we're talking about one habit that had to change in order for me to get up and out again.Friend, I know this one is for you and I am so grateful you are here.Thank you for the support and for showing up as an answered prayer when I asked for help. You are deserving of the same.Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/ and find the show notes at https://nicolewalters.com/episode364Episode Sponsors:Order now for stress-free back-to-school shopping! Use promo code Nicole to get 50% off up to $10 value, when you spend $15 or more at convenience, grocery or retail stores on DoorDash.Try Stitch Fix today at StitchFix.om/nicole and get 25% off when you keep every thing in your Kids Fix.Milk Makeup's Hydro Grip Primer grips makeup for over 12 hours to prevent makeup meltdown... AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. We discussed diet culture, body image, diet + fertility, tips for feeding our kids, and more! She received a BS in nutrition from Syracuse University and then completed an intensive dietetic internship at NYPresbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. As a diet-neutral dietician, she believes weight loss diets can be helpful for some and harmful for others. As a member of the Expert Medical Board of Eat This, Not That, her approach is not diet-centered; it's client-centered.This episode is brought to you by CLEARSTEM and Stitch Fix.CLEARSTEM is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.Produced by Dear Media

Today I am answering the following question texted into the podcast phone line: I mostly behave like a nine but am confusingly like a seven. I don't know if my nine tendencies come from being in a loud opinionated family and keeping my views to myself for the sake of keeping peace. Now that I'm out of that environment, I can vent to safe people. Or if I'm a seven through and through as I love adventure l, am easily bored, and get depressed if I'm not seeing/experiencing something new. I love novelty, as a visual artist, a painter. Thank you, Sara Jane! -- Thank you to this week's podcast sponsor:  STITCHFIX - Try Stitch Fix today at Stitch Fix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important.  -- Thank you to this week's podcast sponsor:  STITCHFIX - Try Stitch Fix today at Stitch Fix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

It's monthly review time. It seems like we enjoyed this last month so we're bringing it back!  If you're new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what's going well, what's not and what I'm planning to do next. -- Thank you to this week's podcast sponsor:  STITCHFIX - Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Yay! Happy Birthday to me. It's March 30 and yes, I am 33(?!) In honor of this day, I offer you a solo episode. We get you updated with the house hunt, my nieces birthday party, and of course, what do we think about Will Smiths' assault on Chris rock?! Enjoy the show! - THIS WEEK'S SPONSORS STITCHFIX KIDS > Try today at www.StitchFix.com/HUMBLE and you'll get 25% off when you keep everything in your Kids Fix. JUST THRIVE > Get 15% off their award-winning Probiotic when you go to www.JustThriveHealth.com and use code HUMBLE at checkout HAPBEE > Order today and you'll save 25 percent and get 90-days free access to ALL their Signals! Go to www.Hapbee.com/humble. Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ariel's passion is breaking down taboos and giving parents & kids quality, body-positive education. Her leading sex educator and OBGYN approved 10 book series, Yoni Magic, has been featured in Entrepreneur and is lauded by parents as a solution to making ‘the talk' easier and more approachable. Ariel gives us some tips and tools for talking to our children about their bodies and sex. Yoni Magic: https://mylittleyoni.com/pages/yoni-magic My Little Yoni website: https://mylittleyoni.com My Little Yoni Instagram: https://www.instagram.com/mylittleyoni My Little Yoni Pinterest: https://www.pinterest.com/mylittleyoni/_shop Sign up for the My Little Yoni newsletter at https://mylittleyoni.com/pages/sign-up & get their 13 Essentials Sex Ed Guide! Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off at https://www.littlepassports.com/mamas Go to https://www.stitchfix.com/mamas & you'll get 25% off when you keep everything in your Kids Fix! Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

How do you respond when a difficult situation comes your way? One that feels out of the blue, or that doesn't have a clear solution, or all the solutions you've tried haven't worked?  In this birthday episode (Happy Birthday Heather!) join Heather and DMA team member, Stephanie Snow, as they talk through what it looks like to process through all those thoughts that circle around our brains as we deal with the difficult stuff of life. We talk about not only how to sort out your own thoughts, but how to come alongside friends, family, and even your children to listen well and ask good questions.  Links Mentioned:    Relational Needs Card–Townsend Institute  Related Episodes: Bruce Learns to Label His Feelings [Ep 316] Recovery for Life :: Lynn Hoffman [Ep 129]  Featured Sponsors:  Caraway Home. Get 10% off this great line of non-toxic cookware made modern at CarawayHome.com/DMA. Use DMA at checkout for 10% off. HelloFresh: Go to HelloFresh.com/dma16 use the code: dma16 to get 16 free meals AND a free gift. Stitch Fix– Receive 25% off when you keep everything in your Kids Fix at www.stitchfix.com/DMA

Celebrity Stylist, successful salon owner, His award winning salon reached the height of popularity after being featured on Bravo TV, where they gathered millions of fans. Since this exposure, Martino and his salon have been featured in Modern Salon Magazine, Vogue, Launchpad, Behind the Chair, Salon Today, and The Golden Globes. Before creating his own brand, Martino By Martino Cartier, he was the International Artistic Director for Keratin Complex for 6 years and the Global Artistic Director for Hotheads for 2 years. Martino has been featured along with Tabatha Coffey, Kim Vo, Ken Paves, John Frieda and many more at the Stylist Choice Awards in Chicago. Martino's mother recalls him as a young child stating," He was born with a pair of golden shears in his hand. When he was only five years of age, a group of neighborhood children were all watching cartoons together, but instead he was watching one of the girls braid her sister's hair." Since that Saturday morning in Key Largo, Florida, it has been his passion to make the world beautiful one head at a time. Martino was adopted by a loving family at the age of 6 months. At the earliest age possible, his mother explained to him the few details of his adoption. Martino learned that both of his biological parents were from Cairo, Egypt. In 2006, Martino had a dream that led him to find his birth family and it's Egyptian roots. A-YAD, Martino's middle name meaning celebration. Martino believes that a combination of charity and education makes this all happen. It originally started just trying to help out a family with a terminally ill child looking to raise $5,000. In just one day, they surpassed their goal raising over $20,000 for that family in need. When asked what do you attribute this success to, Martino replied, "When I started out, I decided it was my job to not only make people beautiful above the scalp, but below as well. As I traveled this amazing journey, I started out with only a three-station salon. Dozens of cut-a-thons later, and hundreds of thousands of dollars donated to local families in need, I now have a salon with over 50 stations. It is with confidence we can say that we are the best! God has blessed us and I am thankful!" Cartier founded the charity Wigs and Wishes, granting wishes to those with cancer and life threatening diseases. Just Thrive: Get 15% off when you go to www.JustThriveHealth.com and use code INMYHEART at checkout First Leaf: Join today and get 6 bottles of wine for $29.95 and free shipping! Go to www.Tryfirstleaf.com/INMYHEART Stitch Fix: Go to www.stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Pretty Litter: Go to www.Prettylitter.com and use code INMYHEART for 20% off your first order Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

What do you do when your parenting isn't working? When you're yelling and that's the last thing you want to be doing? For Robin Greenwood, the answer was to get some help, ASAP. From there, she went on to not only transform her own parenting but to take her journey further to learn how to teach Mindful Parenting! *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: If a sitting meditation seems too challenging, try bringing mindfulness into a daily activity. Release the expectation that you should be able to raise your kids without support. Only when we have peace within are we then able to give it to our kids. Robin and her family recently relocated to Redmond, Oregon. She lives with my husband of 12 years and their three children 7, 5, and 2 as well as their beloved cat and puppy. Robin is a stay-at-home mom and has embarked on homeschooling her eldest. She was certified as a Mindful Parenting coach in July 2021! Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Want to teach Mindful Parenting? Learn more about the Mindful Parenting Teacher Training program here: mindfulparentingcourse.com/teach/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week's sponsors: Try today at StitchFix.com/HUNTER and you'll get 25% off when you keep everything in your Kids Fix. Find Lumineux on Amazon.com and get seven dollars off today! Go to GreenChef.com and use code hunter130 to get $130 off, plus free shipping!

Happy March 14th, I can't believe it's already the middle of March! My sister Jackie O'Brien is back today. We get into all sorts of topics but most importantly Jackie solved her “funk” mentioned a couple weeks ago. I myself, had an interesting revelation as well, Jackie has a hilarious and bizarre session with a physic and much more. And I have some Big News!, head over to www.nataliepuche.com and sign up for my new newsletter, The Weekly Huddle! I have a whole bunch of cool ideas coming and I want you all in! Enjoy the show! THIS WEEK'S SPONSORS FUNCTION OF BEAUTY > Go to www.FunctionofBeauty.com/HUMBLE to take your Hair Goals quiz, and you'll save 25% on your first order. GOOD CHOP > Go to www.GoodChop.com/humble100 and use code humble100 to get $100 off your first 3 boxes. JUST THRIVE > Get 15% off their award-winning Probiotic when you go to www.JustThriveHealth.com and use code HUMBLE at checkout ISSUU > Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to www.ISSUU.com/podcast and use promo code HUMBLE. STITCH FIX > Try today at www.StitchFix.com/HUMBLE and you'll get 25% off when you keep everything in your Kids Fix. Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mandy Ingber, is a celebrity fitness, yoga and wellness expert. Her twenty-five years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, and Brooke Shields. Mandy's classes have been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. She is The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and  Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy . She has been a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy was a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She is an astrologer and is currently offering private council through readings and consultations online, as well as astrology classes at The Den Meditation Center. Her mission statement is “Integrate all facets of myself in order to inspire self-love." First Leaf: Join today and get 6 bottles of wine for $29.95 and free shipping! Go to www.Tryfirstleaf.com/INMYHEART Audible: Audible editors have curated a range of titles featuring experts in a wide range of self-care and self-development categories. Go to www.audible.com/wellbeing Stitch Fix: Go to www.stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Feals: Go to www.Feals.com/INMYHEART and get 50% off your first order with free shipping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Why is it often so much easier to be compassionate towards others, than it is to be compassionate towards ourselves? In my conversation with Kristin Neff, author of the bestselling books Self-Compassion and Fierce Self-Compassion, we discuss how having compassion for oneself is really no different than having compassion for others. We are all worthy of compassion, it is not something to be earned, but is intrinsic to all humans. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways Ask yourself, “Would I say this, what I'm saying to myself, to someone I really cared about?” We need both tender self-compassion and fierce self-compassion. We can harness the energy of anger and focus it on what we are trying to achieve. Kristin Neff is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago. She is author of the bestselling books Self-Compassion and Fierce Self-Compassion. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week's sponsors: Try today at StitchFix.com/HUNTER and get 25% off when you keep everything in your Kids Fix. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/hunter Get 50% off your first month plus FREE shipping on ANY crate line with code HUNTER at kiwico.com.

Every mom will experience burnout. It's as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don't allow for any?  “You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it's Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she's not looking to douse water on burned-out you, but to help you recover joy that has been lost.  She gives you an invitation to look at the good God is doing all around you, in every season.  Connect with Nicole Zasowski:  Website:  https://www.nicolezasowski.com/  Facebook: https://www.facebook.com/nicolezasowskiwriter  Instagram:  https://www.instagram.com/nicolezasowski/  Links Mentioned:   Pre-Order What if it's Wonderful?  Related Episodes: The Gift of Celebrating Biblical Feasts :: Amber Lee [Ep 217]  Not Alone in Overwhelm :: Kay Wyma Sunday Planning :: Retha Nichole [Ep 349]  Featured Sponsors:  Stitch Fix– Receive 25% off when you keep everything in your Kids Fix at www.stitchfix.com/DMA Thrive Causemetics–Get 15% off your first order when you visit www.thrivecausemetics.com/DMA Indeed– Receive a $75 credit to upgrade your job post at www.indeed.com/DMA

This week we are having on listener, Shannon Perkins.  She shares her two birth stories with us.  They did not go quite as planned but Shannon had empowering experiences.  She is a mom of two (Madelyn - 3 and Benjamin - 1), senior communications manager for a medical software company, and freelance writer. She resides in a coastal town in southeastern Massachusetts with her husband and children. When she's not mom'ing or writing, you can find her exercising, organizing, reading, or indulging in her favorite guilty pleasure — reality TV. Connect with Shannon: https://www.linkedin.com/in/shannonplasski Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 15% off your purchase of Greens & Superfoods blend at https://bloomnu.com/mamas Get 20% off at https://www.littlepassports.com/mamas Go to https://www.stitchfix.com/mamas to get 25% off when you keep everything in your Kids Fix! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Life is going well considering Kail almost blew up her house! Pooping on our significant other is probably not common but definitely something Lindsie can relate to! More Duggar drama to talk about, and FINALLY Teen Mom: Family Reunion Finale! Check out our great sponsors!!! Stitch Fix Kids: Try StitchFix.com/convos today and you'll get 25% off when you keep everything in your Kids Fix. Cocofloss: Go to Cocofloss.me/coffeeconvos to get 20% off sitewide and free shipping Everlywell: Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/convos BYJU'S: Go to BYJUS.com/podcast  to sign up for your first class absolutely free!

Today, I am going to be sitting down with Bethany Saltman, researcher, editor, and author of the newly released book, Strange Situation: A Mother's Journey Into the Science of Attachment. What does it mean to have a secure attachment? What are the key ways to develop a healthy attachment? In our conversation, we really dive into the science of attachment as Bethany breaks it all down for us. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: What is good for the mom is good for the baby. Secure attachment allows us to trust that someone will be there for us. To create a secure attachment with your child, start by paying attention to yourself in a deep way. Biography Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week's sponsors: Try today at StitchFix.com/HUNTER and you'll get 25% off when you keep everything in your Kids Fix. Get started with 20% OFF your first purchase at WeAreRasa.com and use promo code: HUNTER20

Psychologist (clinical and Forensic), Sex Therapist, Sex Addiction Therapist and trained couples therapist. She is a contributor to POOSH, Psychology Today and House of Wise. She is CEO of The Modern Intimacy practice. Modern Intimacy was born out of Dr. Kate Balestrieri's recognition that all humans are social and relational beings. As such, mental health is directly tied to the quality of our relationships and sex life. Driven by her desire to smash stigmas about mental health and sexuality, Dr. Kate Balestrieri built a platform that not only connects clinicians trained in sex therapy with people seeking therapy for sexual issues, but also provides a safe, inclusive space for people to get access to education about sensitive topics that people live with every day, related to trauma, relationships, sexual health, any type of sexual dysfunction, sexual activity, and sexual problems. In her private practice, Dr. Balestrieri works with adults, individuals and couples, primarily around treating trauma, substance abuse and addiction, intimacy disorders (sex/love addiction and sexual dysfunction), eating disorders and body image issues, bipolar disorder, Posttraumatic Stress disorder, depression, and anxiety. Throughout her work, Dr. Balestrieri focuses on helping people build resilience and recovery from what ails them to move from a position of pain or discomfort to one of thriving, holistically in their lives. In that effort, Dr. Balestrieri works with individuals astutely to help mitigate anger management concerns, establish healthy boundaries, build effective communication strategies, and improve relationship patterns. Dr. Balestrieri is currently writing several books, including one titled F*ck You, F*ck Me: Rage, Sex and Money in Relationships and Modern Society. This book investigates the relationships people maintain with anger, money and sexuality as a primary defense against relational pain, and how their attempts to stay safe in relationships end up ultimately thwarting their bids for intimacy. Pretty Litter: Go to www.PrettyLitter.com and use code inmyheart for 20% off your first order. Care/of: For 50% off your first Care/of order go to www.TakeCareOf.com and enter code inmyheart50. Stitch fix: Go to www.Stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Wondery: Listen to Twin Flames on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Jessie Asya Kanzer is the author of Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching — a book in which she uses ancient philosophy to help us thrive amidst our modern chaos. Jessie shares her own story of healing and spiritual awakening, as well as her very human messes, to show others how to find their power no matter where they are on their journey. As a former reporter and actress who's appeared on television programs and podcasts all over the country, she brings high energy to her workshops and speaking engagements, leading participants in exercises and discussions that help them Heal, Chill, and Live better! Jessie's website: https://jessiekanzer.com Jessie's Instagram: https://www.instagram.com/jessiekanzer Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Save $35 on your first order (that's only $6.66 per meal!) at https://splendidspoon.com/mamas35 Go to https://www.stitchfix.com/mamas & you'll get 25% off when you keep everything in your Kids Fix! Get  a special discount of 20% off an at-home lab test at https://www.everlywell.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

I hesitated on releasing this episode this week. It's been a heavy week and I don't want to appear tone deaf or insensitive to the global climate. As a disclaimer, we recorded this prior to this week's events, and in a way, perhaps, this episode can act as a brief pause on the hard reality we are all sharing. That said, this week we get a little X rated as we dive into some very “after dark” content that is definitely not suitable for kids. Our friend Catherine, who came with us to Miami, joins us and shares about her repeat trips to Miami and much much more. Enjoy the show! - THIS WEEK'S SPONSORS FACTOR > Head to http://go.factor75.com/humble100 and use code humble100 to get $100 off. ORAL ESSENTIALS > Find Lumineux on Amazon.com and get seven dollars off today! That's L-U-M-I-N-E-U-X. STITCHFIX KIDS > Try today at www.StitchFix.com/HUMBLE and you'll get 25% off when you keep everything in your Kids Fix. ISSUU > Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to www.ISSUU.com/podcast and use promo code HUMBLE. Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Join me today for a conversation all about simplicity in the kitchen with Caroline Fausel. Caroline Fausel is a recipe developer, clean living advocate, and mom of two and creator of the popular blog, Olive You Whole. For nearly a decade, she has created and shared meals for those striving to eat healthier. Caroline's efficient methods strive to minimize time spent in the kitchen, so more time can be spent with the family. Today she's here to discuss simplicity in the kitchen: batch cooking, tips for efficient meal planning, ways we can outsource to our spouse or children and more…----Show Notes for EP211: Intentionality in the KitchenEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsored By:Betterhelp | This podcast is sponsored by BetterHelp and Minimalist Moms listeners get 10% off their first month at Betterhelp.com/minimalistStitch Fix | Try today at StitchFix.com/minimalist and you'll get 25% off when you keep everything in your Kids Fix.Family Sounds | Visit https://www.family-sounds.com/minimalist - your memories in a podcast!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join me today as I talk to certified financial coach and personal finance expert, Jessi Fearon about what she believes are the five financial truths to overcome barriers and better understand how to make your version of the 'American Dream' a reality. What are we believing about the 'American Dream' that is simply untrue? Are there any universal truths? How have we distorted our view of finances and how can we move towards a life of financial freedom?----Show Notes for EP213: Replacing Financial Falsehoods with TruthEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsored By:Betterhelp | This podcast is sponsored by BetterHelp and Minimalist Moms listeners get 10% off their first month at Betterhelp.com/minimalistStitch Fix | Try today at StitchFix.com/minimalist and you'll get 25% off when you keep everything in your Kids Fix. Family Sounds | Visit https://www.family-sounds.com/minimalist - your memories in a podcast!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join me today for a special bonus episode with co-founder of Lovevery, Jessica Rolph. Jessica discusses why less is more when it comes to playtime: how she has cultivated independent play with her own children, hurdles we may face when encouraging our own children and more...----Show Notes for Bonus Episode: When It Comes to Playtime, Less is MoreEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today's episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!---------------------------------Episode Sponsored By:Stitch Fix | Try today at StitchFix.com/minimalist and you'll get 25% off when you keep everything in your Kids Fix.Family Sounds | Visit https://www.family-sounds.com/minimalist - your memories in a podcast!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy