Podcasts about kronicle

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We bring up topics that will help you out and other topics which will make you laugh out loud! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We bring up topics that will help you out and other topics which will make you laugh out loud! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We bring up topics that will help you out and other topics which will make you laugh out loud! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We bring up topics that will help you out and other topics which will make you laugh out loud! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We bring up topics that will help you out and other topics which will make you laugh out loud! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  Checkout our Youtube channel for disc golf content here: Disc Heads - YouTube songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don't forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

Hello ladies and gentleman and welcome to "Disc-heads" an amateur disc golf podcast! This is a podcast that 3 friends sit down and talk about disc golf and our teams journey in the sport! We hope u enjoy it and don' forget to leave a Like and consider subscribing to our podcast.  songs used in this podcast: Stylish Rock Beat Trailer - ComaStudio Chill noons by Kronicle - http://soundcloud.com/the-chemist-10 Duda by Ian post - https://www.youtube.com/watch?v=F6JVr...

In life and sports we fear failure. Failing in school, careers, relationships, races, etc. This episode discusses how these relate while sharing my recent 100 mile race where I experienced my first DNF (Did Not Finish). An inspirational message to continue chasing your dreams and goals while pushing yourself further.Intro & Outro produced by https://www.fiverr.com/awwyeahBackground music: Chill Noons by Kronicle https://soundcloud.com/the-chemist-10/chill-noons

Come hang out on the Two Tight Ends podcast. Just a couple of friends talking sports and whatever else we feel like. Intro: Enchanté by Vendredi https://soundcloud.com/vendrediduo Outro: 2 Minutes by Kronicle https://soundcloud.com/the-chemist-10

In today’s episode, Valencia discusses the topic of black people and food allergies. She talks about why blacks are more likely to develop food allergies and the importance of food allergy education within the Black community as a black women with food allergies. In this episode, she specifically discusses: The effects of Black people not being educated on food allergies and the seriousness behind them The importance for BIPOC/POC to educate themselves when it comes to food allergies Black people having more food allergies than whites according to Food Allergy and Asthma research Discussing study findings from research journals about the connection of race and ethnicity to food allergies Additional Resources: https://acaai.org/news/food-allergy-nearly-doubles-among-black-children https://www.aaaai.org/global/latest-research-summaries/New-Research-from-JACI-In-Practice/food-allergy-phenotype A great place to start learning about food allergies is here: https://www.foodallergy.org https://www.aaaai.org Foodie Likes - Go Macro Sunflower Butter & Chocolate Bar, La Croix Hibiscus, Whole Foods Soy Chick’n Teriyaki Bowl Foodie Dislikes - La Croix Limoncello Allergy News - https://www.foodsafetynews.com/2020/05/theres-an-app-for-avoiding-food-allergens/ KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, Valencia talks about such a serious topic, discrimination. She talks about systemic discrimination racially against blacks, and discrimination with allergies. In the "What's Going On" segment, she addresses the passing of George Floyd and talks about the protests currently happening throughout the U.S. on systemic racism against blacks, police brutality, racial injustice, and white privilege to raise awareness and have these tough conversations. She goes on to discuss updates from FARE (Food Allergy Research & Education) and Spokin about the FDA's Temporary Policy for Labeling Flexibility and talks about some organizations that have come forward to state their labels are reliable and they won't have any formulation changes to their products. Then, she discusses food allergy discrimination to raise awareness and talk about how it can affect those with food allergies and other allergies within a school setting, work setting, social settings, relationships, etc. Items Mentioned: Elevation Church - Become The Bridge - https://www.youtube.com/watch?v=D7jTUfNyPkE Foodie Likes - Colossal Sea Scallops from Sprouts Farmers Market, Swordfish from Sprouts Farmers Market, Roasted Cauliflower, Roasted Broccoli, Starkist Tuna Creations Hickory Smoked Allergy News: (1) Spokin's Master Brand List Regarding New FDA Policy - https://docs.google.com/spreadsheets/d/10CfCnG3U0hEaK0NavDklpykYkOYqSMLTCWAWhnSGBL8/edit#gid=0 (2) FARE Calls on FDA Urging Prioritization of Food Allergies - https://www.foodallergy.org/resources/fare-calls-fda-urging-prioritization-food-allergies Check out these BLM Resources: Ways You Can Help (Petitions, Text or Call, Donate, Protestor Tips, etc) - https://blacklivesmatters.carrd.co Bail Funds/Legal Help by City - https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic 10 Steps to Non-Optical Allyship - https://www.instagram.com/p/CA04VKDAyjb/ Balanced Black Girl Community Healing Resource - https://docs.google.com/spreadsheets/d/1li8FRUNFoVuJ2-UtSw3gyxLTM4ObcXD-W1R-X0EQCUU/edit#gid=1514778188 Why All Lives Matter is Not Helpful, Problematic, and Wrong - https://www.instagram.com/p/CAyXEFSp3xK/ List of Books on Race and Privilege to Learn How to Be a White Ally - https://abcnews.go.com/GMA/Culture/books-race-privilege-learn-white-ally/story?id=70991938 KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today’s episode, Valencia talks all about if you can be allergic to makeup and beauty products. She discusses the common type of allergic reaction, contact dermatitis and the different types of contact dermatitis for skin allergies. In additon, she talks about some of the reasons behind why people might get a skin reaction, how to treat a makeup allergy, and how to avoid skin reactions to beauty products. Foodie Likes - Daiya Cheeze Lover Pizza, Daiya Meatless Meat Lover Pizza Allergy News articles: (1) FDA Flexibility Policy Regarding Certain Labeling Requirements for Food for Humans - https://www.fda.gov/food/cfsan-constituent-updates/fda-announces-temporary-flexibility-policy-regarding-certain-labeling-requirements-foods-humans (2) Tips on Alleviating Face Mask Rashes and Skin Irritations - https://www.washingtonpost.com/health/tips-on-alleviating-face-masks-rashes-and-skin-irritations/2020/05/01/5dd3f2ac-88b0-11ea-ac8a-fe9b8088e101_story.html If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about makeup, skin allergies, or similar topics, be sure to send her a note through any of the platforms below: KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Today’s episode is all about faking a food allergy. Yep, you read that right. Faking an allergy. Valencia discusses how there are people who fake having a food allergy, why you should not fake a food allergy, why non-allergic people should take food allergies seriously, and the consequences that come along with faking a food allergy. It’s never okay to fake allergies and have allergies “part time”. Whether you are guilty of faking a food allergy or know someone who has, you should definitely give this episode a listen. Learn why non-allergic people should recognize the seriousness of food allergies and that a food allergy is different from choosing to eat a certain way and live a certain lifestyle (dairy-free, gluten-free, dairy-free, etc) on purpose. Items Mentioned Foodie Likes - Ronzoni Gluten Free Pasta, Roasted Chickpeas https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas, Amy’s Kitchen Spanish Rice and Red Beans Soup Allergy News article: https://www.parents.com/health/allergies/food/plant-based-foods-introduce-new-allergy-risks/ KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes For business inquiries ONLY: val@valenciabarnes.com == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, Valencia talks all about cooking with allergies in honor of May being Allergy Awareness Month and this week specifically being Food Allergy Awareness Week. She talks about food allergens such as egg, dairy, milk, wheat and more! She gives recommendations for products, tips, and recipes she has learned for food allergy substitutes for various food allergens. Listen to this episode to learn more about alternatives to some of your old favorites pre-food allergies and continue to have fun in the kitchen. ITEMS MENTIONED: Foodie Likes - Traditional Medicinals Nettle Tea, Health Ade Ginger Lemon - 64 oz, Chili Macaroni recipe from the blog - https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge, My Famous Cornbread Allergy News - Allergic Living COVID-19 & Allergies magazine: https://www.allergicliving.com/2020/05/07/allergic-living-launches-free-covid-19-allergies-issue/ Vegan Sweetened Condensed Milk recipe from blog: https://lifeofavegaholic.com/post/133176201911/vegan-sweetened-condensed-milk Sunflower Seed Butter/Sunbutter recipe from blog: https://lifeofavegaholic.com/post/153054301076/vanilla-espresso-sunbutter 3 Ingredient Sunbutter Cookies recipe: https://lifeofavegaholic.com/post/154393467001/3-ingredient-sunbutter-cookies Egg Replacement Tips: https://lifeofavegaholic.com/post/76973647393/egg-replacements-for-vegetariansvegansegg-free Healthy Ingredient Swaps blog post: https://lifeofavegaholic.com/post/132770314881/healthy-ingredient-swaps Cauliflower Couscous recipe from blog: https://lifeofavegaholic.com/post/146773209671/greek-cauliflower-couscous KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes For Business Inquiries Only: val@valenciabarnes.com == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

If you're considering investing now. This is what you need to know to make better decisions and make less bets with your money. Subscribe to the channel here

In today’s episode, Valencia talks about how to read food labels for allergens. She talks about what you should be looking for, foods where top allergens such as peanuts, eggs, and milk tend to hide in, the alternate names for top allergens, and much more! Listen in to learn about what Valencia has been up to lately, the importance of reading food labels for allergens, a little about food labeling laws and regulations, alternate names for various allergens, and more! Items Mentioned in Episode: Foodie Likes - Krispy Kreme Ground Coffee, Simple Truth Organic Allergen Free Semisweet Chocolate Chips, Endangered Species 88% Cocoa Dark Chocolate Bar, Endangered Species Cacao Nibs + Dark Chocolate Bar Allergy News article - https://www.allergicliving.com/2020/02/26/student-with-celiac-sues-university-over-gluten-filled-meals/ Top Allergens - Places Where They Hide article - https://www.allergicliving.com/2010/09/01/hidden-allergens/ KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

If you're considering cost cutting on your insurance. This is what you need to know to save money today and for years to come. Subscribe to the channel here

Welcome back to the Oh My Allergies! Podcast. In today's episode, Valencia talks ALL about dog allergies. She doesn't mean being allergic to dogs, but actual dogs dealing with allergies. Interesting stuff right? She talks about how dogs can experience a pollen allergy and other environmental allergies as well as her dog's personal experience with a pollen allergy and environmental allergies. She also discusses her tips on how to help dogs and pets that have a pollen allergy and/or other environmental allergies. Listen to this episode to learn more about how your dogs and pets can experience allergies like humans and what you can do to help your pup or dawg out. Foodie Likes: Community Coffee Ground Dark Roast Coffee, Everything But the Bagel Seasoning, Avocado Toast, Smoked Salmon Allergy News article mentioned: https://local21news.com/features/for-pets-sake/spring-dangers-that-could-threaten-your-pet If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below: KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

We all want whats best for our children & teaching them about money is a priceless gift. This is how you teach your kids about money. How do kids learn? 02:28 Behaviors Beliefs & values 02:55 Do kids learn everything about money by age 7? 04:39 How to design money lessons for kids 05:33 Examples for 0-7 year old's 06:06 Examples for 7- 10 year old's 07:36 Examples for 10+ years old 08:18 What happens if you don't teach kids about money 09:26 Subscribe to the channel here

Greg Sansom comes in to Money Talks for a chat with Nabeel Khan about How South Africans have the power to drive change by changing their outlook to positive. We discuss the good things happening in South Africa. Book Reference: FACTFULNESS by Hans Rosling Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Share your thoughts with Nabeel in the comments below or through any social platforms. Reach out to Money Talks or recommend a guest for the channel interview series by sending an email to: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkhansa Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

In this video we discuss 7 Problem Areas in your personal finance and how to fix them. Red Flag 1 1:46 Red Flag 2 3:30 Red Flag 3 4:36 Red Flag 4 6:30 Red Flag 5 7:48 Red Flag 6 8:43 Red Flag 7 9:00 Red Flag Fixes 10:13 Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

We're living through change and uncertain times. This is How you can protect your money & come out the other side on top. The Effect of these times - 1:30 The Possibilities of what were facing - 2:00 Understanding your situation with money - 2:43 Guaranteed opportunities to Save - 3:28 How To Create an emergency fund - 5:45 Different types of accounts to use for Emergency Fund - 6:37 Focus on Extra Income - 8:50 Paying Off Debt - 10:23 Opportunities To Invest - 11:41 How To Lose Money Investing - 12:20 Investing Strategy - 14:03 Accounts To Consider To Invest In - 14:43 Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

Watch this entire video and share it. What You Could Do To Navigate The CoronaCrash. This Crash - 1:14 What happens in a crash - 1:43 What young people could do - 2:50 Cost averaging - 3:30 What Older people could do - 4:36 Applies to everyone - 6:20 What businesses could do - 7:11 For entrepreneurs - 9:20 What financial advisers should do - 9:30 For All: Opportunities to save money - 10:15 Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

If you run a business or are an employee who is concerned about your income, this is how you make up for it and come out the other side. 00:57 Companies that are losing revenue 01:30 Disaster Relief - UIF TERS 02:07 Limits to Claim 03:25 how to apply for TERS 04:09 Application Process 04:40 List of Forms required 04:59 What Other contracted workers can do if lost income from normal UIF 06:00 UIF made Easy 06:29 Options to make up for lost income 08:25 Reach out and get featured on Money Talks Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Links: sars.gov.za/taxtypes/UIF www.gpwonline.co.za/gazettes/gazettes/43161_26-3_labour.pdf Email for COVID19 TERS: covid19ters@labour.gov.za Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Links: sars.gov.za/taxtypes/UIF www.gpwonline.co.za/gazettes/gazettes/43161_26-3_labour.pdf Email for COVID19 TERS: covid19ters@labour.gov.za Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

In this video I discuss why budgeting fails to stick, explain different styles/options of budgeting and take you step by step on how to create a budget that will work for you. Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos Send me a mail: nabeel@mymoneytalks.co.za Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... Music by: Kronicle - 2 Minutes (No Copyright Music) DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

The 2020 Budget Speech Will have a direct effect on: 1. Your Household Expenses 2. Your Income 3. Your Wealth & Investments 4. Your Business Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos #financialLiteracy #Money #Education Drop us a comment below! Music by: Kronicle - 2 Minutes (No Copyright Music) Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkhansa DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

Lower Interest Rate Environment: 1. Money is cheaper to borrow. 2. Debt repayment premiums reduce. 3. Money Market rates, Income and bond funds drop. 4. Generally increases growth in the market. 5. Businesses can afford to expand because lending is cheaper. 6. Can increase employment numbers. 7. Can lead to higher inflation 8. Generally favours Start up Entrepreneurship. Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos #financialLiteracy #Money #Education Drop us a comment below! Music by: Kronicle - 2 Minutes (No Copyright Music) Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

The Options For Making Money & The Rules of Wealth. Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos #financialLiteracy #Money #Education Drop us a comment below! Music by: Kronicle - 2 Minutes (No Copyright Music) Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

not this year then when? This Decade perhaps? Its your journey, make it count right here with us on MoneyTalks. Subscribe to MONEY TALKS WITH NABEEL KHAN Here: https://www.youtube.com/channel/UColm_SI-cNv0o5KJVriLX9Q/videos #financialLiteracy #Money #Education Drop us a comment below! Music by: Kronicle - 2 Minutes (No Copyright Music) Nabeel Khan on Social Media: Instagram: https://instagram.com/mrnaby Facebook: https://www.facebook.com/moneytalksNK Twitter: https://www.twitter.com/mrnaby LinkedIn: https://www.linkedin.com/in/nabeelkha... DISCLAIMER: This channel is hosted by me and I am licensed to give advice but this channel and what we talk about is not constituted as advice to you. --- Send in a voice message: https://anchor.fm/nabeel-khan0/message

In today's episode, Valencia talks about how to manage pollen allergies and gives her personal guide on how to survive pollen season. She discusses spring allergy myths from this week's Allergy News article. She shares tips that help make pollen season more bearable and easier to navigate as she is a victim of hayfever herself. In addition, she talks about foods that can help alleviate your pollen allergy symptoms. This episode is a definite must listen for those battling spring allergies. You're not alone and we can get through it together! Items Mentioned in Episode Allergy News article: https://www.allergicliving.com/2020/03/18/6-spring-allergy-myths-from-flowers-honey-to-forecasts/ Foodie Likes: American Flatbread Vegan Harvest Pizza, Amy's Kitchen No Cheese Roasted Vegetable Pizza, Amy's Kitchen Vegan Margherita, Simple Truth Emerge Patties KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies! podcast with Valencia Barnes. In today's episode, Valencia talks about what histamine intolerance is. Before she gets right into it, she first breaks down what histamine is and what an intolerance is in order for listeners to fully understand what histamine intolerance is. In addition, she discusses the differences between histamine intolerance and food allergies, how histamine can affect those with food allergies and those with seasonal allergies, and also what are some foods high in histamine. Foodie Likes: Morningstar Farms Frozen Popcorn Chick'n, Green Giant Sweet Potato & Cauliflower Tots, Simple Truth Plant Based Sausage - Chorizo Foodie News article: https://www.allergicliving.com/2020/01/31/student-sues-college-claiming-discrimination-over-dairy-allergy/ Article(s) mentioned in episode: https://www.mayoclinicproceedings.org/article/S0025-6196(15)00592-3/pdf Other resources: https://www.healthline.com/health/histamine-intolerance If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below: KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Valencia talks all about how to remain positive and make the best of things during the climate we are currently living in with COVID-19. She discusses her favorite things to do and listen to in times where your thoughts are veering off into negativity land such as listening to podcasts *wink wink*, audiobooks, music, etc. She also talks about foods that will help you boost your immune system to make sure you are treating your body right and making sure you stay strong not only mentally, but physically in these uncertain times. Items Mentioned Foodie Likes: Wasabi Seaweed Sheets, Suja Essentials Ginger and Lemon Kombucha, Hummus with Pita Chips, Pumpkin Chocolate Chip Cookies (https://lifeofavegaholic.com/post/136988534466/pumpkin-chocolate-chip-cookies) Foodie News: https://www.miamiherald.com/living/food-drink/article241569661.html#storylink=cpy KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies podcast. In today's episode, Valencia talks about dealing with anxiety and stress that may come from having food allergies, food intolerances, and autoimmune diseases such as Celiac disease. She talks about dealing with food allergies while being homeschooled to her dealing with food allergies in a world of unknowns, college. She discusses the stress and anxiety that came with her transition to college and tips that have helped her cope with it all and maintain a positive outlook. Items Mentioned Foodie Likes - Endangered Species Extreme Dark Chocolate Bites 88% Cocoa, Pure Farmland Maple Plant Based Sausage Patties, AHA Sparkling Water (in Lime + Watermelon, Citrus + Green Tea, and Orange + Grapefruit) Foodie News: https://thehill.com/changing-america/well-being/prevention-cures/488203-people-with-food-allergies-face-additional-risk KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Today's episode is all about allergies as we enter pollen/environmental allergies season, and the corona virus. Valencia talks about how the corona virus has affected the world and the world around her. She also discusses the differences and similarities in allergy symptoms and COVID-19 (corona virus) symptoms according to sources like CNN, CDC, and others, as well as how COVID-19 (corona virus) affects those with seasonal allergies. Foodie Likes: Cedar Hummus Snack Pack, The Meatless Farm Co. Meatless Burger, Benners Unsweetened Black Tea, Knotty Pretzels BBQ Foodie News article: https://www.wsj.com/articles/facts-and-myths-about-boosting-your-immune-system-11584050588 CNN article referenced: https://www.cnn.com/2020/03/11/health/coronavirus-cold-allergies-flu-difference-symptoms-wellness-trnd/index.html Information from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html KEEP UP WITH THE VEGAHOLIC! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies! podcast! Today's episode is all about anaphylaxis. Valencia discusses the differences between an allergic reaction and anaphylaxis, what is anaphylaxis, symptoms of anaphylaxis according to the AAAAI, some of her run-throughs and experiences with anaphylaxis, and more! Listen in to learn more about anaphylaxis with the help of this article from the American Academy of Allergy, Asthma, and Immunology (AAAAI): https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis Items Mentioned: Books - Loveboat, Taipei by Abigail Hing Wen; Dear Edward by Ann Napolitano Foodie Likes - HydroFlask 32 oz in Olive // Saffron Road Chipotle Chickpeas // Bob's Red Mill Peanut Butter, Coconut, and Oats Bar // Bob's Red Mill Peanut Butter, Chocolate, and Oats Bar Foodie News - https://www.allergicliving.com/experts/should-you-lie-down-during-an-anaphylactic-reaction/ Resources for Food Allergies + Anaphylaxis: https://www.aaaai.org https://www.foodallergy.org == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, Valencia talks about dealing with food allergies while in college. She talks about a little about tips she's learned along her food allergy journey and things she struggles with as a student with food allergies in college. She also talks about things that annoy her when it comes to navigating cafeteria/meal plan life and eating out with friends in college. Foodie News Article Mentioned: https://www.houstonpublicmedia.org/articles/news/2019/12/22/354387/one-texas-university-launches-an-allergen-free-college-cafeteria/ Keep Up With The Vegaholic! Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies Pinterest: http://www.pinterest.com/CallMeValBarnes == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Winter Allergies, who is she? In today's episode, Valencia discusses her favorite products and tips to help you get through those annoying winter indoor allergies and just beat indoor winter allergies as she has environmental allergies. She talks about her favorite essential oils to help her with nasal congestion and other allergy symptoms, natural remedies that work for her, how to deal with indoor allergies when you have pets, and more! Items Mentioned: Essential Oils Set: https://www.amazon.com/Woolzies-Therapeutic-Wellness-Essential-Immunity/dp/B079FZBHG3 Pet Grooming Glove: https://www.amazon.com/gp/product/B01MYMRZEI/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1 Keep Up with the Vegaholic! Blog: http://www.lifeofavegaholic.com Twitter: http://www.twitter.com/CallMeValBarnes Instagram: http://www.instagram.com/CallMeValBarnes Business inquiries: val@valenciabarnes.com == This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies podcast! In today's episode, Valencia talks the 2020 Super Bowl, what's been happening with her lately, foodie news, and then dives into her vegetarian grocery staples. She talks about her vegetarian and vegan-friendly must-haves for breakfast, lunch, dinner, and snacks for work, internship life, and especially for day to day life as a college student. She discusses her favorite produce, canned goods, grains, and more! Keep Up with the Vegaholic! Blog: http://www.lifeofavegaholic.com Twitter + Instagram: @CallMeValBarnes Chili Macaroni recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge Roasted Chickpeas recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today’s episode, Valencia picks up where she left off in 73 Questions Part 1! She talks about whose pantry she would want to raid, who she would want to switch lives with, one thing she wished she knew at 19, and MORE!Blog: https://www.lifeofavegaholic.comTwitter + Instagram: @CallMeValBarnes // Business: val@valenciabarnes.com This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode, you get to know Valencia a little better through 73 questions inspired from Vogue! Valencia talks about why she started blogging and then answers the first half of the questions by talking about her guilty pleasure TV shows, traveling, what inspires her, and more! Things get a little deep on the podcast! Blog: http://www.lifeofavegaholic.com // Business inquiries: val@valenciabarnes.com This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome back to the Oh My Allergies podcast! Today, Valencia talks about her vegetarianism journey. She talks about how she initially grew up being a pescatarian, life as a flexitarian, and why she decided to become a pescatarian AGAIN! Listen in to hear about her journey which includes laughs about pizza pretzels and turkey bacon! Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // Business inquiries: val@valenciabarnes.com This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Welcome to a new episode of Oh My Allergies. Today, Valencia shares her food resolutions and foodie goals for the new year such as eating less fried food, eat more greens, trying more vegan-friendly restaurants, and more! Keep Up With The Vegaholic! Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // YouTube: http://www.youtube.com/LifeofaVegaholic Business inquiries: val@valenciabarnes.com This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

In today's episode of Oh My Allergies, Valencia shares a few of her favorite things from the year 2019 as we enter 2020. She discusses food, restaurants, music, skincare, and more. Keep up with the Vegaholic! Twitter: @CallMeValBarnesInstagram: @CallMeValBarnesYouTube: http://www.youtube.com/LifeofaVegaholic Business inquiries: val@valenciabarnes.com This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.

Ever feel like you need to focus on one thing in order to be successful? Start rethinking that. Today's episode is a candid conversation with coach, social media consultant, and content queen Jane Rodriguez on why you should embracing living without self-imposed limits. You can find Jane on Instagram @_janerodriguez and at www.thriving-holistically.com Find me on Instagram: @emscimeca @self_loveletters Apply to join PODINSIDER here: https://forms.gle/uKq8VrQMLu9GTVdJ6 Music by Kronicle & DJ Quads.

Erin Porter (@erinnicolecoaching on Instagram) is a business and mindset coach, podcast host, and all-around badass. In this episode, we talk about burnout, how to tell if your burnout has progressed to chronic illness, celebrating your accomplishments, and fully owning your power. Want to start your own podcast? Sign up to be in the know here: bit.ly/podinsider Show notes: Human Design episode: LOVING YOURSELF BY DESIGN: How Human Design and Self-Love Are Aligned with Christina Echevarria http://bit.ly/SLLHD Follow me on Instagram: @emscimeca @self_loveletters Music by Markvard, DJ Quads, and Kronicle.

Episode 2, we "review" 3 traditional German beers.  We learn about noble hops, German purity laws, and for some stupid reason, mylar.  Oh yeah, and one of us threatens John Quinones. Beers "Reviewed"- 1. Weihenstephaner Original Premium (or Original Helles) 2. Warsteiner German Pilsener (how they spell it) 3. Bitburger Premium Pils   Come At Me Brew is Dave Earle, Brian Sopko, and Jim Loughner Gmail: ComeAtMeBrewPodcast@gmail.com Twitter: @at_brew Facebook: https://fb.me/ComeAtMeBrewPodcast Music in the open/close: Kronicle: https://soundcloud.com/the-chemist-10    

You guys... Kayley Robsham is on the pod today! We chat all things money mindset, lack vs abundance mindset (plus other levels), and working from the divine masculine or feminine (and what that actually means). Kayley (@authentically.kayley on instagram) is a feminist business coach, NLP, badass, and a friend of mine. I cannot wait for you to hear this episode!

We all have that one thing we avoid, procrastinate on, or something that just irks us the wrong way. This week, Em invites you to go deeper and "love up on it." This episode is brought to you by Design Your Zen, a tool to help you create a meditation practice that works for you! Find out more here: www.emscimeca.com/zen Join us on Instagram (@emscimeca or @self_loveletters) or our secret facebook group to connect with others on their self-love journey! bit.ly/2FcxKGa Music by Kronicle, DJ Quads, and @handsome_grandson.

We are joined this week by Human Design Expert Christina Echevarria (IG @stellarshift) for a conversation on loving yourself and who you're designed to be. We also touch base on our own self-love journies and share candid advice on those who have just started their journies or are looking to start one. This episode is brought to you by Design Your Zen, a tool to help you create a meditation practice that works for you! Find out more here: www.emscimeca.com/zen Join us on Instagram (@emscimeca or @self_loveletters) or our secret facebook group to connect with others on their self-love journey! bit.ly/2FcxKGa Music by Kronicle and DJ Quads.

As a follow-up to last week's burnout episode, Em discusses the false belief that our worth is dictated by how productive we are. You are so much more than what you get done every day. Join us on Instagram (@emscimeca or @self_loveletters) or our secret facebook group to connect with others on their self-love journey! bit.ly/2FcxKGa Music by Kronicle and DJ Quads.

Welcome to Episode 3 of the Podcast where I go solo for the first time. No interviews. Just me rapping on my favourite topic .. coaching.  This one is all about Strategy and Support. Plus I do a review of what I call the “Battle of The Carpets”. The red carpet of Ironman, the blue carpet of ITU, and the black carpet of Super League.  I have some new tunes this week also. Chill Noons by Kronicle.