Podcasts about mclean mcgown

McLean is a mother of two, wife, Motherhood Coach, Postpartum Doula, Birth Educator, Certified Pre + Postnatal Yoga & Pilates Teacher, Certified Nutritionist, Hypnosis & Reiki Practitioner, Frequency Guide, Circle Leader and Sound Bath Facilitator. She became a Postpartum Doula in order to embody the help that she didn't realize she needed after the birth of her first daughter in 2011. Becoming a Postpartum Doula led her to her truest passion- to support women during their rite of passage from Maiden to Mother. She believes that Postpartum Care not only helps the new Mama heal, but also sets the entire family up to thrive. Through her Postpartum Coaching and Doula work, she helps couples come together, not drift apart. Mothers do not exist in a vacuum. And so we must look to the foundation of the entire family unit as a means for maternal health in mind, body and spirit. McLean bows down to all of her incredible women in her life and mama friends who have held her up, made her laugh to tears, supported her work vision, inspired her and created space for immense healing.  And most importantly, she thanks her two biggest teachers- her daughters Jemima and Goldy Wolf who launched her greatest adventure, to be their Mother. Resources: Follow McLean on Instagram Check out her podcast: Mother The Mother Podcast Book Discovery Call: https://stan.store/McLeanMcGown Website: https://motherthemother.com Books: The First Forty Days and The Fourth Trimester Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don't miss out PW1 grass-fed protein powder and CP1 collagen!!) Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

Learn an expert's top tips for preparing for a baby and the postpartum phase for the modern woman.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Open Late Podcast, Jessica takes a moment to provide a heartfelt life update since the beginning of the year, sharing her personal journey towards motherhood. Jessica opens up about her experience of losing the ability to carry children and the emotional challenges that came with it. She then takes us through her journey of exploring surrogacy as a path to parenthood, including the process of finding the right surrogate. Jessica shares the heartwarming story of meeting their surrogate Carly and the excitement from discussing the idea of having twins to actually getting pregnant. She reflects on the emotions and preparations that accompanied this life-changing decision. As a special treat, Jessica announces exciting giveaways for the listeners, adding an extra element of celebration and connection with the Open Late community. Don't miss out! In this episode of Open Late: Journey towards motherhood Why did they choose surrogacy pregnancy Finding the right surrogate Having Twins and baby moon Giveaways for listeners Episode about Motherhood with McLean McGown: https://podcasts.apple.com/us/podcast/open-late/id1587979583?i=1000560573356 Follow our surrogacy pregnancy: @the.surrogacy.pregnancy Connect with Jessica: • Instagram: @journey.with.jessica | @openlatethepodcast • Website: openlatepodcast.com | jessicaesfandiary.com • Youtube: Open Late Podcast • What's my relationship style? Take the Open Late Quiz • Join our free chat community, "Open Talks" on WhatsApp • Open Late Dictionary Quotes from the episode: 0:51 The quality of our relationships dictate the quality of our lives. - Jessica Esfandiary 3:05  My journey through having cervical cancer and a hysterectomy ultimately resulted in me not being able to get pregnant because I don't have a uterus or for the rest of the parts. - Jessica Esfandiary 6:20  A really good friend of one of my closest friends reached out and said "I think that my friend is your surrogate.” - Jessica Esfandiary 7:03 I remember seeing her name on my phone and I just knew what it was about.. Like in that moment I was like “Oh my God” there's nothing else this could be about. - Jessica Esfandiary 8:28  Recognition and confirmation that this was the person that was meant to carry our babies into the world was such a pure feeling. - Jessica Esfandiary 13: 24 The Open Late studio we sit in right now will become our nursery. - Jessica Esfandiary 15:27 One of the other really amazing things about this journey to becoming parents is we feel like we just got invited to like “The cool kids club”. all of our other friends who are parents or becoming parents at this moment and we're all like doing this together and that feels really cool to share information and insights. - Jessica Esfandiary 16:44 No one knows what they are doing at the beginning, and it's okay to figure it out along the way. - Jessica Esfandiary Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions. • Open Smarter Course The product I love who support this show: • Honey Pot Lube and Massage Oil OPENLATE20 • The Oh Club OPENLATE • Desire Resorts  This is a Sabbatical Jess Production Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the podcast, we chat with McLean McGown. McLean is a motherhood coach, host of the “Mother the Mother” podcast, a prenatal & postnatal healing expert, postpartum doula, nutritionist, hypnotherapist, Pilates, yoga and meditation teacher, Lactation Educator Counselor, frequency healer, death doula, Reiki practitioner, wife and mother of two daughters, Jemima and Goldy Wolf. She and her family live in Los Angeles. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but especially during the postpartum shift. Through her own postpartum journey with little support, McLean made it her mission to show up for other women as the kind of loving support that she wished she'd had. Episode Shownotes: https://urbanascension.co/podcast-main-page/mclean-mcgown The Healing Cocoon: www.thehealingcocoon.co https://www.instagram.com/thehealingcocoonpodcast/ Urban Ascension: https://urbanascension.co https://www.instagram.com/urbanascension/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thehealingcocoon/support

In this episode, I'm chatting with McLean McGown,  a Motherhood Coach, Postpartum Guide, Doula, and host of the podcast Mother the Mother.   After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but also during the Postpartum shift. Through her own Postpartum journey with little support, she made it her mission to show up for other women as the kind of loving support that she wished she'd had.In this episode you'll learn:How investing in yourself postpartum (or at any point!) is an investment in family wellnessHow Americans are largely ‘lost at sea' on a cultural level when it comes to caring for new momsWhy mothers need extra support postpartum always - but especially because so many of us are already depleted on a foundational level before we even birth our babiesHow our experience of womanhood is on a continuum with one experience informing the nextThe story of how I learned unmet needs never truly go away until you meet them - even if it's years after the factHow we've outsourced our trust in our body's innate wisdom and what that means for women everywhereFor more from McClean:http://www.motherthemother.comhttps://www.instagram.com/motherthemother/https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650Ready for deeper support and the tools it takes to be a better cycle breaker?  Grab all the details about the FOUNDATIONS course --> christabevan.com/foundationsJoin my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

This week McLean (pronounced Miklayne) and I dialogue about the profound life-transforming experience of becoming a mother and the essential role community plays in mothering mothers. McLean is a Motherhood Coach, host of the “Mother The Mother Podcast”, Prenatal & Postnatal Healing Expert, Postpartum Doula, Nutritionist, Hypnotherapist, Pilates, Yoga and Meditation Teacher, Lactation Educator Counselor, Death Doula, Reiki Practitioner, wife and mother of two daughters living in Los Angeles. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but especially during the Postpartum shift. Through her own Postpartum journey with little support, she made it her mission to show up for other women as the kind of loving support that she wished she'd had. You can work with McLean via her 1:1 Coaching Programs or her monthly group Mom Club Membership. McLean views the journey of conception through to postpartum as different points on one continuum. It is this holistic approach that helps women embrace all the parts of their journey with clear vision, strength, and grace. She thanks her highest gurus - her daughters Jemima and Goldy Wolf for leading her onto this path and helping her to find her true Self. It takes a village to raise a mother, not just a child. Connect with McLean Website: www.motherthemother.com Instagram: @motherthemother Coaching- hello@motherthemother.com Podcast- https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 Connect with Rev. Wendy SIlvers Website: wendysilvers.com Facebook: theawakenedmothercommunity Instagram: @wendysilvers --- Send in a voice message: https://anchor.fm/wendysilvers/message

Today's guest is McLean McGown.We go deep talking about the support new mothers and fathers need, how to get that support, what a mother goes through before, during, and after birth, how dads can support their partners, how dads can get the support they need, the importance of the first 40 days, pregnancy and birth as spirituality, and embodiment practices to keep you grounded.McLean is a Motherhood Coach, Podcaster, Prenatal & Postnatal Healing Expert, Postpartum Doula, Nutritionist, Hypnotherapist, Pilates, Yoga and Meditation Teacher, Lactation Educator Counselor, Death Doula, Reiki Practitioner, wife and Mother of two daughters living in Los Angeles. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but especially during the Postpartum shift. Through her own Postpartum journey with little support, she made it her mission to show up for other women as the kind of loving support that she wished she'd had. Becoming a Postpartum doula has led her to her truest passion- Coaching and educating women as they transition from Maiden to Mother and beyond. She loves supporting the mother of course, but also the father or other Parent as well. Holding the entire family in a cohesive, healthy and healing container helps everyone land into their new role. It helps to establish effective ways of communicating and realistic expectations. You can work with McLean via her 1:1 Coaching Programs or her monthly group MomClub Membership.McLean views the journey of conception through to postpartum as different points on one continuum. It is this holistic approach that helps women embrace all the parts of their journey with clear vision, strength and grace. She thanks her highest gurus- her daughters Jemima and Goldy Wolf for leading her onto this path and helping her to find her true Self. It takes a village to raise a mother, not just a child.Find McLean online at:IG: @motherthemotherCoaching: hello@motherthemother.comMom Club: https://www.patreon.com/mcleanmcgownPodcast: https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650Web: https://linktr.ee/motherthemother---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/

McLean McGown joins the Be You Collective today for a powerful episode on motherhood and intuition. Host of the Mother to Mother Podcast, I discovered McLean and was immediately drawn to her as we are all learning how to mother not only our children, but mother ourselves. ------------------ The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.  ------------------   McLean McGown is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist, and yoga practitioner living in Los Angeles. She became a Postpartum Doula in order to embody the help that she didn't realize she needed after the birth of her first daughter. Becoming a postpartum doula led her to her truest passion - to support women during one of their most vulnerable times in life and bear witness to their right of passage into motherhood. She is the host of Mother the Mother Podcast which was created to support women throughout their journey into motherhood with a central focus on the postpartum shift. As told from a Doula's perspective, her podcast helps women to empower themselves from fertility through to postpartum.   Links and Resources: Mother the Mother Podcast with McLean McGown Mother the Mother Home Page McLean McGown on Instagram   ------------------ Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu    Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu    Lisa Bilyeu on being a girl boss:  “Be brave. Fearless.  Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu   Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu   Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle   Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle   Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle   Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle   Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins   Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins   Mel Robbins on being a girl boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins   Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur   Rupi Kaur on being a girl boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur   Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

Motherhood coach, postpartum Doula, and complete badass, McLean McGown - also known as Mother The Mother - joins me today. McLean is always ready to talk about anything that supports the Feminine, and she has a beautiful way of making you feel strong AF. We dive into deep conversations like raising strong and independent children, birth control after pregnancy, and ways to find healers + community regardless of your location. Mom or not, you don't want to miss this!Today McLean talks about...Stepping into the role of Doula after the birth of her first child Postpartum care and why it's incredibly important  The new wave of souls entering this world + how to support themDevelopment for children after the year of masks + FaceTime Finding healers + a community wherever you are Birth control + postpartum sexForgiving yourself for not knowing what you didn't know Connect with McLean:McLean on InstagramJoin Mom ClubMother The Mother podcastWebsiteDr. Green Mom on Instagram

TGU is bringing the feminine to y'all today. I got to sit down with both Peyton and McLean for a deep dive into all things partnerships, co-parenting, motherhood, and how to best care for a woman in her postpartum period. These doulas share some beautiful wisdom – a lot of which may be unfamiliar, as our culture has strayed from these ancient traditions that once were essential to our wellbeing.In this conversation we dive into...→ Letting go of undesired parenting habits.→ Engaging in curious conversations with our children; specifically, those deemed unsuitable.→ Giving our partner space to become the best version of themselves.→ The spiritual journey into motherhood.→ Ways to celebrate and support a woman in her postpartum period.→ Peyton's latest project; Dads, this one's for you!Resources:Download Peyton's Ebook Here!Julie BernierThe Fourth TrimesterCall Of The WildNurtureThe First Forty DaysNourishing TraditionsNew Marriage, Same PartnerConnect with McLean:• Instagram• Mother The Mother Podcast• WebsiteConnect with Peyton:• Download Peyton's Ebook Here!• Instagram• WebsiteConnect with Cal:• Instagram• Facebook• YouTube• Website• NewsletterThis show is produced by Soulfire Productions

Kara Goldin is the founder and CEO of Hint Water and the author of Undaunted ( https://www.amazon.com/Undaunted-Overcoming-Doubters-Kara-Goldin/dp/1400220289 ). Today you’ll learn how she pushed past obstacles while building Hint and key advice for putting your product on the market. Get ready because as a powerful female entrepreneur, Kara shares invaluable advice on facing your fears, pushing through self-doubt, and moving forward in life and business. In this episode of Yes, And: * How to live undaunted & push through self-doubt * The story behind creating Hint Water * How to keep moving forward when things go wrong * Wins, losses, and frustrating experiences in entrepreneurship * Kara’s go-to morning ritual & top advice Resources: * Follow Kara: @karagoldin ( https://www.instagram.com/karagoldin/?hl=en ) * Website: karagoldin.com ( https://karagoldin.com/undaunted ) * Podcast: The Kara Goldin Show ( https://podcasts.apple.com/us/podcast/the-kara-goldin-show/id1327208777 ) * Kara’s Book: Undaunted ( https://www.amazon.com/Undaunted-Overcoming-Doubters-Kara-Goldin/dp/1400220289 ) * Recommended Book: Atomic Habits ( https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother The Mother with McLean McGown! Connect with Judi: * Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive ( http://judiholler.com/vibeandthrive/ ) * Instagram: @judiholler ( https://www.instagram.com/judiholler/?hl=en ) * Website: judiholler.com ( http://judiholler.com/ ) * Email: hello@judiholler.com * Book: Fear Is My Homeboy ( https://www.amazon.com/Fear-My-Homeboy-Doubt-Succeed/dp/1626346267 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today, we’re talking about money! You’ll feel inspired to think differently about your relationship with money as Judi unpacks 3 key ideas from the book The Science of Getting Rich ( https://www.amazon.com/Science-Getting-Rich-Discover-Secrets-ebook/dp/B01C7YI08A/ref=sr_1_1?crid=26LZ3T3ST38QA&dchild=1&keywords=the+science+of+getting+rich&qid=1610481780&s=books&sprefix=the+science+%2Cstripbooks%2C296&sr=1-1 ). From money as energy, changing your money mindset, and knowing there is enough for everyone—we’re resetting our money vibes to attract in greater abundance! In this episode of Yes, And: * How meeting Jen Sincero was transformational for Judi * The power in knowing that money is energy * How to reframe your mindset for abundance over scarcity * There is enough abundance for everyone * Hand-ups versus hand-outs to inspire success in others Resources: * Recommended Books: You Are a Badass ( https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699 ) ; The Science of Getting Rich ( https://www.amazon.com/Science-Getting-Rich-Discover-Secrets-ebook/dp/B01C7YI08A/ref=sr_1_1?crid=26LZ3T3ST38QA&dchild=1&keywords=the+science+of+getting+rich&qid=1610481780&s=books&sprefix=the+science+%2Cstripbooks%2C296&sr=1-1 ) ; More Myself ( https://www.amazon.com/More-Myself-Journey-Alicia-Keys/dp/1250153298 ) * Preorder Jessica Zweig’s Book “Be.” here ( https://www.amazon.com/Be-No-Bullsh-Increasing-Simply-Yourself/dp/1683646991 ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother the Mother with McLean McGown! Connect with Judi: * Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive ( http://judiholler.com/vibeandthrive/ ) * Instagram: @judiholler ( https://www.instagram.com/judiholler/?hl=en ) * Website: judiholler.com ( http://judiholler.com/ ) * Email: hello@judiholler.com * Book: Fear Is My Homeboy ( https://www.amazon.com/Fear-My-Homeboy-Doubt-Succeed/dp/1626346267 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today, Kelli is opening up about her grieving process and what she’s been working through since the loss of her mom. She shares what their relationship was like when she was alive, and how she’s been connecting with her since she died. Kelli explores what’s been on her heart about the loss of identity, living to please others, breaking ancestral patterns, and stepping into a new version of herself. Today on The Kelli Show: * Kelli’s years of codependence with her mom * The loss of identity to finding her own truth * What it means to be in allowance and analysis * Connecting with her mom in a new way * Stepping into a new version of herself This show is supported by : * Organifi | Go to organifi.com/kellit ( https://www.organifishop.com/pages/kellit ) and use the code KELLIT at checkout for 15% off. * Sovereignty | Visit sovereignty.co/kelli ( https://sovereignty.co/kelli ) to try Kelli’s favorite products risk-free! Resources: * Register for Kelli’s Program: Her Truth ( https://kellitennant.com/her-truth ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother the Mother with McLean McGown! * IG: @kellimtennant ( https://www.instagram.com/kellimtennant/?hl=en ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today Kelli is joined by THE mushroom queen, Mimi Lindquist! The ladies delve deep into masculine and feminine energies, sexuality, experiencing pleasure, and what it looks like to peel back the layers of your beliefs after leaving evangelical Christianity. Mimi also shares her amazing story of marrying at a young age, divorcing, and now being back with her ex-husband. Kelli and Mimi wrap up the conversation by unpacking the healing nature of mushrooms, and the profound lessons each has learned from sitting with the psychedelic kind. Today on The Kelli Show: * Allowing the merging of masculine & feminine energies * Peeling back the layers of ingrained religious beliefs * Experiencing pleasure after growing up in evangelical Christianity * Mimi’s reuniting with her ex-husband * Profound lessons learned from mushrooms * How AHCC clears HPV and other viruses This show is supported by : * Organifi | Go to organifi.com ( https://www.organifishop.com/ ) and use the code KELLIT at checkout for 15% off. * Ned | Visit helloned.com/kellit ( http://helloned.com/kellit ) or enter KELLIT at checkout for 15% off your first order and free shipping. Resources: * Follow Mimi: @getmimifit ( https://www.instagram.com/getmimifit/ ) * Mimi’s website: getmimifit.com ( https://www.getmimifit.com/ ) * Register for Kelli’s Program: Her Truth ( https://kellitennant.com/her-truth ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother the Mother with McLean McGown! This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Business & marketing guidelines for people to use during times of overwhelm to build their business and stay in tune with themselves. McLean is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner living in Los Angeles.

Today on the pod we are SUPER excited to have McLean McGown join us! McLean is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Becoming a postpartum doula led McLean to her truest passion- to support women during one of their most vulnerable times in life and bear witness to their rite of passage into Motherhood. In our convo today, McLean shares a really vulnerable and open look into motherhood, postpartum, and pregnancy. This is a great episode for all of our amazing listeners because it gives a really honest view of motherhood, and also being a strong woman in her power! We Chat About: Why McLean became so passionate about helping mothers The differences between midwives and doulas What happened when McLean’s first birth didn’t go as planned The magic of birth Liz’s fears around pregnancy and birth Being humbled in the process Being empowered as a woman and as a pregnant woman Changing the verabage of postpartum Leveraging your community to get the support you need Owning your body as one continuum Figuring out what is the best service to you Resources: Learn more: (http://motherthemother.com/) Instagram: @motherthemother Listen: Mother The Mother Podcast Read: The Fourth Trimester by Kimberly Johnson ; Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is a production of Crate Media

Today on the pod we are SUPER excited to have McLean McGown join us! McLean is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Becoming a postpartum doula led McLean to her truest passion- to support women during one of their most vulnerable times in life and bear witness to their rite of passage into Motherhood. In our convo today, McLean shares a really vulnerable and open look into motherhood, postpartum, and pregnancy. This is a great episode for all of our amazing listeners because it gives a really honest view of motherhood, and also being a strong woman in her power! We Chat About: Why McLean became so passionate about helping mothers The differences between midwives and doulas What happened when McLean’s first birth didn’t go as planned The magic of birth Liz’s fears around pregnancy and birth Being humbled in the process Being empowered as a woman and as a pregnant woman Changing the verabage of postpartum Leveraging your community to get the support you need Owning your body as one continuum Figuring out what is the best service to you Resources: Learn more: (http://motherthemother.com/) Instagram: @motherthemother Listen: Mother The Mother Podcast Read: The Fourth Trimester by Kimberly Johnson ; Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine...

Episode 59- Did the "fourth trimester" throw you for a serious loop? You are certainly not alone, as the postpartum period just after you give birth can be one of the hardest and most crucial times in the life of a new mom. How a mama treats her body for the first 40 days after delivery can affect her health for at least the next 40 years. But don't worry, there is still hope for you even if you gave birth years ago. In this episode, Jenna and Amber go deep with highly sought after L.A. postpartum doula, McLean McGown. Hear everyone's personal postpartum stories along with tips and tricks to sail through one of the most difficult points of motherhood.

When we recorded this episode she is 1 day shy of 40 weeks! Her daughter, Goldy Wolf, was born three days after we talked. McLean McGown is a mother, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner living in Los Angeles. Through her own pregnancy and birth experiences, McLean started learning about the birth world and happened upon a career that she never saw coming. Becoming a postpartum doula led her to her truest passion- to support women during one of their most vulnerable times in life and bear witness to their rite of passage into motherhood.  “It takes a village to raise a mother, not just a child”  In this episode, McLean shares: What a postpartum doula is Her personal struggle after the birth of her first daughter Feminine model of working Why breastfeeding is so hard How it’s normal to hate your husband How McLean went from "one-and-done" to a second baby  What You’ll Hear: Difference between lactation educator/counselor and lactation consultant (1:45) What is the postpartum period- how long is it? (7:50) What is a postpartum doula (8:40) How does it work hiring a postpartum doula? (17:30) A day in the life of a postpartum visit (18:00) Financial planning for birth- prioritizing (26:00) Her first postpartum birth experience--driving 2 days postpartum (31:00) Your version of a 40 day lie-in (32:30) What no one tells you (40:40) When you hate your husband… (44:40) What our moms experienced (50:25) How to deal with the last days of pregnancy (52:30) How she went from hashtagging #oneanddone to two (54:00) Her own postpartum plan second time around (57:40)

McLean McGown, postpartum doula and host of Mother The Mother podcast, joins Jess for a conversation on how polyamory has deepened Jess's marriage, how she's on the path to becoming a mother via surrogacy, and what Jess desires for her family dynamic.In this episode of Open LateHow polyamory has deepened Jess's marriageMisconceptions about non-monogamyWhy Jess is seeking a surrogate & the surrogacy processChallenging the nuclear family dynamic: the power of community in polyamory & motherhoodLongterm partnerships: how to start a conversation on opening up your relationship Follow McLean:Instagram: @motherthemotherWebsite: www.motherthemother.com Podcast: Mother The MotherResources:Want/Will/Won't ListConnect Jessica:Instagram: @journey.with.jessica | @openlatethepodcastWebsite: openlatepodcast.com | jessicaesfandiary.comYoutube: Open Late PodcastThis show is produced by Soulfire Productions

Today, Megs and Pegs are back with more sex talk! They explore the importance of self-awareness when it comes to sex, and how to approach uncomfortable bedroom conversations with your partner. Pegs shares how to keep having great sex after years of marriage, and the benefits of scheduling intimacy time with your partner. Megs and Pegs also talk about boundaries, safety, and explore the five love languages. Today on Make Life Delicious: * How to keep having great sex after years of marriage * The vulnerability and safety tied to orgasming * How to communicate when there’s a lack of sex * Scheduling intimacy time with your partner * The benefits of learning your partner’s love language * Learning to use your voice and communicate your needs Resources: * Referenced Book: The Five Love Languages ( https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X ) * Listen: 012 | Let’s Talk About Sex with Megs + Pegs ( https://podcasts.apple.com/us/podcast/make-life-delicious/id1515367058?i=1000487771879 ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother the Mother with McLean McGown! Follow Megs & Pegs: * Website: Currygirlskitchen.com ( https://currygirlskitchen.com/ ) * IG: @currygirlskitchen ( https://www.instagram.com/currygirlskitchen/ ) ; @makelifedelicious ( https://www.instagram.com/makelifedelicious/?hl=en ) * YouTube: Curry Girls Kitchen ( https://www.youtube.com/channel/UC8jz7kwA1vkDUiKGa4y9OPw ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Dolly Josette is a somatic sex healer and sexological body worker who helps individuals and couples tune into the wisdom of their bodies, access more pleasure, and create more intimate relationships. In today’s conversation, Dolly shares the benefits of getting curious about your body and pleasure, how to begin mapping your body for self-awareness, and how becoming more embodied will strengthen your relationship. Today on Make Life Delicious: * How Dolly’s background in colon hydrotherapy helped her with Somatic work * Getting curious about your body versus feeling shame * Dialoging with your body & giving yourself permission to explore your sexuality * How to begin mapping your body for self-awareness * Releasing trauma and discovering pleasure through vulva mapping * The benefit of establishing boundaries with your partner for intimacy * Feeling like you have to give in order to receive Resources: * Dolly’s website: pleasuremuse.com ( https://www.pleasuremuse.com/ ) * Dolly’s IG: @pleasuremuse ( https://www.instagram.com/pleasuremuse/?hl=en ) * Click here ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) to listen and subscribe to Mother the Mother with McLean McGown! Follow Megs & Pegs: * Website: Currygirlskitchen.com ( https://currygirlskitchen.com/ ) * IG: @currygirlskitchen ( https://www.instagram.com/currygirlskitchen/ ) ; @makelifedelicious ( https://www.instagram.com/makelifedelicious/?hl=en ) * YouTube: Curry Girls Kitchen ( https://www.youtube.com/channel/UC8jz7kwA1vkDUiKGa4y9OPw ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Whether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot of mom-guilt, and McLean is here to share that you aren’t alone in your challenges. She shares insight, stories, and tools to support your healing during postpartum. Today on Make Life Delicious: * Why we need to change the birth world & our approach to postpartum care * New mommas: you aren’t alone in your postpartum challenges * How Ayurvedic practices help heal the body post-pregnancy * Giving yourself space to feel & acknowledge what traumas need to heal * Why new mom’s want to consider Doula support * Ways your partner can support you post-pregnancy Head over to Yes, And ( https://podcasts.apple.com/us/podcast/yes-and/id1492346165 ) with Judi Holler to listen and subscribe! Connect with McLean: * IG: @motherthemother ( https://www.instagram.com/motherthemother/?hl=en ) * Podcast: Mother The Mother ( https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650 ) * Website: www.motherthemother.com ( http://www.motherthemother.com ) Mclean's offerings for Mothers: MOM CLUB is up and running. New monthly gathering sitting in sacred circle, where being together IS the medicine. An online community for Mothers to connect and support Ourselves and each other. Includes: * Guided meditation, oracle tarot card read, monthly topic discussion, sharing and Q+A. Supporting Women from Pre-conception well on into Motherhood. And Mother The Mother Coaching Programs- life support that meets you where you are on your womanhood and motherhood journey, to help you reach your dreams and goals. Spiritually grounded deep dive into upleveling your life using the tools of meditation, hypnotherapy, nutrition, reiki, intuitive reprogramming, yoga as well as prenatal and postpartum education. Baby Whisperer Sufi Ertur -baby communication, maternal telepathy support, medium, birth and postpartum doula: * www.joynavigation.com ( http://www.joynavigation.com/ ) * IG: *@thespirituallifeofbabies* ( https://www.instagram.com/thespirituallifeofbabies/ ) Follow Megs & Pegs: * Website: Currygirlskitchen.com ( https://currygirlskitchen.com/ ) * IG: @currygirlskitchen ( https://www.instagram.com/currygirlskitchen/ ) ; @makelifedelicious ( https://www.instagram.com/makelifedelicious/?hl=en ) * YouTube: Curry Girls Kitchen ( https://www.youtube.com/channel/UC8jz7kwA1vkDUiKGa4y9OPw ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

McLean McGown is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Today, we talk about what it’s like to have kids during “lockdown,” maintaining healthy relationships during this time, and questioning what’s “normal.”Today on The Kelli Show:Parenting and schooling: The new normal Balancing self-care and servingNavigating relationships while staying home togetherWhat it’s like working as a Postpartum DoulaWhat birth options look like nowWhat is happening, collectively right nowThe time of mirror and owning who you areFollow McLean:IG: @motherthemotherhttp://motherthemother.com/The Coronation - Charles EisensteinThis show is produced by Soulfire Productions

Today, Kelli is bringing you Part II of her learnings from Bringers of the Dawn, and what’s coming through for her at this time. She unpacks how we hold ourselves back from our full potential, how we are our own enemy & why fear serves us, and encourages you to get honest with yourself so you may move into your intuition versus your logical mind. Be sure to check out her last solo episode, The Pleiadians: Smashing The Existing Paradigm to dive deeper into her teachings!Today on The Kelli Show:Removing your own limitations to access your full potentialHow we create events to serve ourselvesLearning to trust your body over your logical mindTrusting & relying on yourself versus codependencyThe personification of Darkness vs. LightnessHow fear can serve youThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.BLUblox | Head over to blublox.com/KELLIT for 15% off your pair of BLUblox glasses.Resources:IG: @kellimtennantRegister for Kelli’s Program: Her TruthClick here to listen and subscribe to Mother the Mother with McLean McGown! Work Your Light Oracle Deck:  Pulls:The Crumbling: There is a shift happening right now where anything inauthentic can no longer survive. Relationships, jobs, social structures, anything built on shaky ground is destined to tumble down. It's happening to bring you back home to who you truly are so you can live a life in alignment with who you truly are. When you're in the thick of it, it can feel like a personal attack from the Universe. Have faith because the difficult times will be your defining moments. You will be reborn in the fire. You are being called to surrender. To stop trying to hold it all together. To loosen your grip. To let the crumbling occur. It may be difficult at first but in the end, the sooner you let go, the sooner rebirthing will occur. What are you trying to hold together? What are you doing your best to avoid? How are you trying to pretend everything is okay? You have what it takes to allow what is falling away to tumble and fall.Once the tower has crumbled you will be able to rebuild your home on solid ground with mighty foundations and a view that is so magnificent that it will take your breath away each new morn. Kali the goddess of destruction and the Black Madonna are with you now. Lay it all on their altar. They can hold it all.Leap: Life bends for the courageous. The Universe wants to support you, but first you need to leap. To throw your life up in the air. Perhaps you know what you are being called to leap toward or away from, but are scared to make the move. Or maybe perhaps you are waiting for a big fat sign or instruction manual, or permission to do so first. If this is you, then this card is your sign and permission slip to take a deep breath and leap into the unknown. It's scary to let go of all that we know in hope for something new. And it's normal to feel anxious at the thought of letting go of what we know for sure. But this is the unavoidable process of rising. And right now this is how you are being called to live.Birthing a new age: Often our path is exactly the one that we don't feel prepared to walk. Walk it anyway. Often what is rising feels far bigger than we could possibly hold. Be a container for it anyway. Often our creations seem to have wild uncontrollable consciousness of their own. Birth them anyway. Often what is ours to do is the very thing that most intimidates us. Be courageous and do it anyway. We are birthing a new age. It is time to give permission and space for what is beckoning within to be born.The Wisdom of Avalon Oracle Deck:Pulls: Protection + The MysteryThis show is produced by Soulfire Productions

Hello new mothers, mothers-to-be, and curious Souls! My name is McLean McGown, and I am so excited to introduce myself to all of you and invite you to join me on this journey. As a Postpartum Doula and prenatal motherhood guide, my intention is to create a space where we, as women, can gather to support and empower our own healing. Whether you are a mother to your own children, to your business, to your animals, to your friend’s kids, or to your own inner child, you are welcome here and you are needed here. We all need to learn and hear and bear witness to each others’ stories, and your stories will be received without judgement and without shame. Because this is your tribe. And no matter where we are in this world, no matter where we are on this journey of motherhood and womanhood, it is so important to learn and share with one another. If you have any burning questions to ask, topics you want to hear about, or stories to share, please share them! You can DM me on Instagram @motherthemother or you can email me at McLean@motherthemother.com with the subject “Podcast Ideas.” This is really a space with you and for you, so I want you to be co-creating it with me and our guests. To learn more, and for the complete show notes, visit: http://motherthemother.com Resources: Learn more at www.motherthemother.com Instagram: @motherthemother Email: McLean@motherthemother.com Mother the Mother is a production of Crate Media