Podcasts about Rupi Kaur

In Ep. 194, Catherine (@GilmoreGuide) and Sarah head back to the year 2017 in the book world with this second annual special retrospective episode!  They share big bookish highlights for that year, including book news, award winners, and what was going on in the world outside of reading. They also talk about how their own 2017 reading shook out, including their favorite 2017 releases.  Plus, a quick run-down of listener-submitted favorites!  This episode is overflowing with great backlist titles to add to your TBR!   This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights The big news that was going on outside the book world. The book stories and trends that dominated 2017. How similar 2017 and 2025 are. The 2017 books that have had staying power.⁠ Was this as dismal a year in books as Sarah remembers? Sarah's and Catherine's personal 2017 reading stats.⁠ Listener-submitted favorites from 2017.⁠ Bookish Time Capsule (2017) [2:12] The World Beyond Books No books mentioned in this segment. The Book Industry Wonder by R. J. Palacio (2012) | Amazon | Bookshop.org  [9:59] Milk and Honey by Rupi Kaur (2015) | Amazon | Bookshop.org [10:04] A Gentleman in Moscow by Amor Towles (2016) | Amazon | Bookshop.org[10:40] The Underground Railroad by Colson Whitehead (2016) | Amazon | Bookshop.org [10:44] Uncommon Type by Tom Hanks (2017) | Amazon | Bookshop.org  [12:08] My Absolute Darling by Gabriel Tallent (2017) | Amazon | Bookshop.org  [12:18] The Hate U Give by Angie Thomas (2017) | Amazon | Bookshop.org  [13:03] If We Were Villains by M. L. Rio (2017) | Amazon | Bookshop.org  [13:13] We Were the Lucky Ones by Georgia Hunter (2017) | Amazon | Bookshop.org [13:23] Sweetbitter by Stephanie Danler (2016) | Amazon | Bookshop.org  [13:46] Homegoing by Yaa Gyasi (2016) | Amazon | Bookshop.org  [13:48] The Nest by Cynthia D'Aprix Sweeney (2016) | Amazon | Bookshop.org  [13:50] Broken Country by Clare Leslie Hall (2025) | Amazon | Bookshop.org  [14:57] Martyr! by Kaveh Akbar (2024) | Amazon | Bookshop.org  [15:03] James by Percival Everett (2024) | Amazon | Bookshop.org  [15:04] Bookish Headlines and Trends Becoming by Michelle Obama (2018) | Amazon | Bookshop.org  [20:41] A Promised Land by Barack Obama (2020) | Amazon | Bookshop.org  [20:43] The Audacity of Hope by Barack Obama (2006) | Amazon | Bookshop.org [20:48] My Brilliant Friend by Elena Ferrante (2011) | Amazon | Bookshop.org  [23:04] The Road to Dalton by Shannon Bowring (2023) | Amazon | Bookshop.org [23:31] Big Books and Award Winners of 2017 A Man Called Ove by Fredrik Backman (2012) | Amazon | Bookshop.org  [26:01] Beartown by Fredrik Backman (2017) | Amazon | Bookshop.org  [26:06] The Handmaid's Tale by Margaret Atwood (1985) | Amazon | Bookshop.org [26:21] Hillbilly Elegy by J. D. Vance (2016) | Amazon | Bookshop.org  [26:27] The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (2017) | Amazon | Bookshop.org  [26:48] Lessons in Chemistry by Bonnie Garmus (2022) | Amazon | Bookshop.org [28:09] The Hate U Give by Angie Thomas (2017) | Amazon | Bookshop.org  [28:39] Little Fires Everywhere by Celeste Ng (2017) | Amazon | Bookshop.org  [29:23] Everything I Never Told You by Celeste Ng (2014) | Amazon | Bookshop.org [29:40] Eleanor Oliphant is Completely Fine by Gail Honeyman (2017) | Amazon | Bookshop.org  [31:31] Olive Kitteridge by Elizabeth Strout (2008) | Amazon | Bookshop.org  [32:09] Pachinko by Min Jin Lee (2017) | Amazon | Bookshop.org  [32:51] Conversations with Friends by Sally Rooney (2017) | Amazon | Bookshop.org [33:16] Normal People by Sally Rooney (2018) | Amazon | Bookshop.org  [33:41] Sing, Unburied, Sing by Jesmyn Ward (2017) | Amazon | Bookshop.org  [34:32] Salvage the Bones by Jesmyn Ward (2011) | Amazon | Bookshop.org  [34:38] Lincoln in the Bardo by George Saunders (2017) | Amazon | Bookshop.org [35:09] The Sellout by Paul Beatty (2015) | Amazon | Bookshop.org  [35:52] What Happened by Hillary Rodham Clinton (2017) | Amazon | Bookshop.org [36:56] Killers of the Flower Moon by David Grann (2017) | Amazon | Bookshop.org [37:21] The Underground Railroad by Colson Whitehead (2016) | Amazon | Bookshop.org [37:45] Before the Fall by Noah Hawley (2016) | Amazon | Bookshop.org  [38:04] The Stone Sky (The Broken Earth, 3) by N. K. Jemisin (2017) | Amazon | Bookshop.org [38:30]  Our Top Books of 2017 The Heart's Invisible Furies by John Boyne (2017) | Amazon | Bookshop.org [40:46] Beartown by Fredrik Backman (2017) | Amazon | Bookshop.org  [41:20] Dead Letters by Caite Dolan-Leach (2017) | Amazon | Bookshop.org  [41:22] Emma in the Night by Wendy Walker (2017) | Amazon | Bookshop.org  [42:02] If We Were Villains by M. L. Rio (2017) | Amazon | Bookshop.org  [42:16] Quicksand by Malin Persson Giolitio (2017) | Amazon | Bookshop.org  [42:23] The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (2017) | Amazon | Bookshop.org  [42:36] This Is How It Always Is by Laurie Frankel (2017) | Amazon | Bookshop.org [42:38] Trophy Son by Douglas Brunt (2017) | Amazon | Bookshop.org  [42:48] White Fur by Jardine Libaire (2017) | Amazon | Bookshop.org  [43:05] Final Girls by Riley Sager (2017) | Amazon | Bookshop.org  [46:38] Sing, Unburied, Sing by Jesmyn Ward (2017) | Amazon | Bookshop.org  [46:44] Eleanor Oliphant is Completely Fine by Gail Honeyman (2017) | Amazon | Bookshop.org [46:46] Young Jane Young by Gabrielle Zevin (2017) | Amazon | Bookshop.org  [46:49] The Rules of Magic by Alice Hoffman (2017) | Amazon | Bookshop.org  [47:10] Practical Magic by Alice Hoffman (1995) | Amazon | Bookshop.org  [47:15] Goodbye, Vitamin by Rachel Khong (2017) | Amazon | Bookshop.org  [47:19] The Heirs by Susan Rieger (2017) | Amazon | Bookshop.org  [47:34] The Takedown by Corrie Wang (2017) | Amazon | Bookshop.org  [47:53] Feast of Sorrow by Crystal King (2017) | Amazon | Bookshop.org  [48:01] Girl in Snow by Danya Kukafka (2017) | Amazon | Bookshop.org  [48:09] Everything I Never Told You by Celeste Ng (2014) | Amazon | Bookshop.org   [48:17] Lincoln in the Bardo by George Saunders (2017) | Amazon | Bookshop.org [48:28] The Hate U Give by Angie Thomas (2017) | Amazon | Bookshop.org  [48:33] Listeners' Top Books of 2017 Pachinko by Min Jin Lee (2017) | Amazon | Bookshop.org  [49:33] Eleanor Oliphant is Completely Fine by Gail Honeyman (2017) | Amazon | Bookshop.org [49:51] The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (2017) | Amazon | Bookshop.org [50:03] The Heart's Invisible Furies by John Boyne (2017) | Amazon | Bookshop.org[50:07] Beartown by Fredrik Backman (2017) | Amazon | Bookshop.org  [50:13] Little Fires Everywhere by Celeste Ng (2017) | Amazon | Bookshop.org [50:15] The Hate U Give by Angie Thomas (2017) | Amazon | Bookshop.org  [50:18] The Alice Network by Kate Quinn (2017) | Amazon | Bookshop.org  [50:24] This Is How It Always Is by Laurie Frankel (2017) | Amazon | Bookshop.org [50:25] Goodbye, Vitamin by Rachel Khong (2017) | Amazon | Bookshop.org [50:27]

Na semana do Dia Internacional da Mulher, o Autores e Livros destaca três livros escritos por mulheres. No novo romance Sinais de Amor, Cris Valori conta a história de protagonistas surdos e CODAs – filhos de pais surdos, mas ouvintes. A narrativa sobre amor e apoio mútuo carrega lições valiosas sobre inclusão, a importância de aprender Libras e as formas de lidar com pessoas surdas. Em Depois do Depois, obra que incentiva a busca pela força interior como principal pilar para a felicidade, a escritora e jornalista Mariah Morais abre o coração ao revelar sua jornada de autodescobrimento após um término doloroso. No livro, a autora reflete sobre as dificuldades que as mulheres enfrentam diante da dor da separação. Muitas delas, ao terminar um casamento, precisam de suporte para fortalecer a autoestima, de uma rede de apoio na criação e cuidado dos filhos, além de lidar com questões relacionadas às atividades profissionais. Ao refletir sobre os dilemas das mulheres contemporâneas, a terapeuta, palestrante e pastora Cibele Brito percebeu os múltiplos universos que compõem a experiência feminina. Com isso em mente, a autora lançou o livro Feito para Mulheres, para ajudar aquelas que precisam encontrar seu valor e a verdadeira felicidade. O programa também destaca, no quadro Encantos de Versos, poemas de Rupi Kaur e Gioconda Belli que abordam o universo feminino.

Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she's at in her life – mentally, emotionally, physically – as she nears her thirtieth birthday. In this raw, honest conversation, Rupi opens up about the deep grief she feels for herself, the mounting pressure that her success has brought into her life, and the realization that she needed time away from the noise.She also takes us behind the scenes on the process of writing her latest, Healing Through Writing, a book of prompts and writing exercises that began as a personal practice to stimulate creative ideas. On that subject, Rupi adds that each and every person is innately creative – and invites us to embrace and cherish that energy in whatever way we can.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In 2014, a few months after Ryan Holiday released his first book on Stoicism, The Obstacle Is the Way, another young author, Rupi Kaur, self-published her first book, milk and honey. Her collection of poems quickly became a huge success, becoming one of the highest-selling poetry books of the 21st century. Now, 10 years later, Ryan and Rupi reflect on the ups and downs that followed the releases of The Obstacle Is the Way and milk and honey. Rupi shares with Ryan what it was like revisiting her work from 10 years ago, why she initially thought publishing milk and honey was a huge mistake, and profound moments she has experienced with her audience around the world. You can get signed copies of Rupi's 10th Anniversary Edition of milk and honey, the original milk and honey, the sun and her flowers, and homebody at The Painted Porch.Follow Rupi on Instagram and X @RupiKaur_ and check out her website rupikaur.com

Send us a textIn this edition of Raising Your Spirits Tony channels spirit about addictions. What is your addiction and where did it come from? Tony gives several examples of how and why willpower is not the best solution to address addictions. Tony channels a number of questions from Spirit like if cocaine for instance is so addictive why isn't everyone an addict on this drug? How come there are so many addictions for different people? Discover the answers in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Addiction Meditation: The Addiction MeditationThis meditation was created to experience the start of the breakdown of an addiction. Play this as often as you can or are able. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast.We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift. Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in...

Send us a textThis meditation was created to experience the start of the breakdown of an addiction. Play this as often as you can or are able. We will have a special edition coming up that will talk more about how an addiction is created and why it is considered a gift. Until this podcast edition is ready to be released listen to the soundtrack and follow along and come with an open mind to follow what is being said. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast. We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift. Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Have you listened to the FULL EPISODE yet?"I had no access point to this 'industry' of publishing and literature. But what I had was a community on Tumblr and Instagram of young women who felt so seen by these words." - Rupi KaurAt just 21 years old, Rupi Kaur defied traditional publishing wisdom and followed her instinct to keep her poetry collection "Milk and Honey" intact, rather than fragment it for literary journals. Despite her professor's warnings against self-publishing, Kaur recognized that her community of young, progressive readers on Tumblr and Instagram were connecting deeply with her vulnerable explorations of taboo topics. This intuitive understanding of her audience and unwavering commitment to her artistic vision led her to self-publish, initially hoping to reach just a few hundred readers.What began as a passion project quickly transformed into an unprecedented literary phenomenon. Without fully grasping the significance of her early success, Kaur had sold 18,000 copies through grassroots efforts and her website in just five months. Her breakthrough moment came in April 2015 when a powerful photograph she posted online went viral, drawing hundreds of thousands of new readers to her poetry. Rather than pursuing her planned legal career, Kaur's courage to share her most vulnerable work and bypass traditional gatekeepers revolutionized modern poetry publishing, proving that authentic connection with readers transcends industry conventions.Sign up for the Greatness newsletter! 

Jes and Sarah are discussing the best of 2024 in the last Beyond the Shelves episode of the year! They go through some of books mentioned on several best of lists, and then give their own top 3 books of the year. Watch on YouTube Show Notes What they're reading The Vegetarian, by Han Kang Make the Season Bright, by Ashley Herring Blake Clean, by Alia Trabucco Zerán A Fire Endless, by Rebecca Ross The Love of My Afterlife, by Kristy Greenwood On the Best Of Lists and other mentioned books James, by Percival Everett All Fours, by Miranda July Martyr!, By Kaveh Akbar Creation Lake, by Rachel Kushner Intermezzo, by Sally Rooney Colored Television, by Danzy Senna Shred Sisters, by Betsy Lerner  The Husbands, by Holly Gramazio The God of the Woods, by Liz Moore Margo's Got Money Troubles, by Rupi Kaur  The Ministry of Time, by Kaline Bradley  The Familiar, by Leigh Bardugo Cue the Sun!: The Invention of Reality TV, by Emily Nussbaum Grief is for People, by Sloane Crosley Soldiers and Kings: Survival and Hope in the World of Human Smuggling, by Jason De León There's Always This Year: On Basketball and Ascension, by Hanif Abdurraqib The Women, by Kristin Hannah Funny Story, by Emily Henry  Jes' Top 10 Beautyland, by Helene Marie Bertino The God of the Woods, by Liz Moore Headshot, by Rita Bullwinkl Bury Your Gays, by Chuck Tingle Rebel Girl: My Life as a Feminist Punk, by Kathleen Hanna Rainbow Black, by Maggie Thrash In Universes, by Emet North The Bog Wife, by Kay Chronister There's Always This Year: On Basketball and Ascension, by Hanif Abdurraqib Perfume and Pain, by Anna Dorn Sarah's Top 10 Pandora's Jar, by Natalie Haynes The Very Secret Society of Irregular Witches, by Sangu Mandanna You Should Be So Lucky, by Cat Sebastian Where the Lost Wander, by Amy Harmon A River Enchanted, by Rebecca Ross The City of Brass, by S.A. Chakraborty Barons, by Austin Frerick This is How You Lose the Time War, by Max Gladstone and Amal El-Mohtar Check and Mate, by Ali Hazelwood The Book That Wouldn't Burn, by Mark Lawrence  

Spoštovani, marsikomu se naježijo lasje, ko kdo omeni Boga. V njem vidijo džentelmena s črnim klobukom, ki terorizira nedolžne ljudi z belimi klobuki. Nestrpno čakajo, kateri kavboj si bo upal vanj uperiti pištolo. Sprašujejo, kako lahko brezmejna Dobrota dopušča zlo? Vse rešitve, ki naj bi to protislovje prevladale, so varljive, pa še nešteto nians imajo. Krvnik Hitler se ni ubil zaradi tankovestnosti, da je zločinec, ampak zaradi poraza. Drugače je bilo z zločincem Stalinom; umrl je v postelji, a je na smrtni postelji zahteval, naj njegovo ljubico ubijejo, ker ni mogel prenesti, da bi bila z nekom drugim. V svetu zla je dobro nositi barvna očala, saj se, čeprav smo bili že na Luni, vedemo, kot da smo še vedno »za luno«. Ker izgubljamo optimizem, nam ostaneta le še pesimizem in cinizem. Pozabili smo na preteklost, ne verjamemo v prihodnost, sedanjosti pa ne znamo živeti. Nič, kar je staro več kot nekaj dni, nam ni všeč. Družba več ne obstaja, ker v njej ni več rešitve. Resnico o bolečini, ki edina rešuje, zavračamo kot blasfemično; bogokletno in sramotno za Boga. Poljski Jud Isaac Bashevis Singer (1902–1991) in nobelovec za literaturo je v Čarodeju iz Lubina napisal: »Čarodej je prispel v ulico, ki se imenuje Bolečina. Tako bi se morale imenovati vse ulice. Kajti v svetu ni drugega razen trpljenja.« Govoriti o trpljenju je tvegano in nevarno. Noben smrtnik mu ne more ubežati. Kjer je življenje, je tudi bolečina. Kjer ni bolečine, ni življenja. Velja, kar pravi modrost: »Ne bojim se umreti, bojim se živeti.« Hrvaški pisatelj Miroslav Krleža (1893–1981) je zapisal: »Življenje je neozdravljiva bolezen.« Sprašujem se, zakaj živimo tako, da se trpljenju izogibamo? Filozof Bertrand Russell (1872–1970) je zapisal: »Kjer ni trpljenja, ni kulture srca!« Umetniki, znanstveniki in geniji sveta so v glavnem ljudje trpljenja; Beethoven je bil gluh, Homer in Milton sta bila slepa, Viktorju Franklu je taboriščni pekel izostril duha, bibličnemu Jobu pa je v agoniji zaradi Boga zrasla vera v Boga. Ko je John Milton, pisec knjige Izgubljeni raj, oslepel, je prepeval: »V noči, ki me obkroža, bleščí luč božanske prisotnosti z močnejšim sijem, kot bi sicer. Zdaj me Bog gleda z več ljubezni in nežnosti, ker ne morem videti ničesar drugega, razen njega. Zato bodi blagoslovljen moj Bog, ki daješ tudi trpljenje.« Vsi gremo skozi kovačnico zla. Indijska pesnica Rupi Kaur (1992) je v zbirki Med in mleko zapisala: »Hudo je, da smo tako zelo zmožni ljubiti, a smo kljub temu raje strupeni … Potrebujem nekoga, ki pozna trpljenje tako dobro kot jaz … Takšnega ljubim, ki me bo poslušal, tudi kadar ne govorim.« In potem sklene: »Ne išči zdravila pri nogah tistih, ki so te zlomili.«

Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values.The Optimist Project with Yara ShahidiIn this episode you will learn:How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic selfWhy building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industryThe importance of creating boundaries and practicing discernment when opportunities seem endlessHow to navigate public expectations while maintaining your personal values and integrityThe power of reframing challenges as opportunities for growth and self-discoveryFor more information go to https://www.lewishowes.com/1699For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rupi Kaur – greatness.lnk.to/1678SCPokimane  – greatness.lnk.to/1443SCVenus Williams – greatness.lnk.to/1591SC

Il settimo episodio dell'undicesima stagione del podcast di Moon Safari offre all'ascolto l'unione tra le nostre esplorazioni musicali al chiaro di luna e la lettura di tre poesie di Rupi Kaur.PLAYLIST POETICARupi Kaur - Chissà se sono abbastanza bella per techissà se sonoabbastanza bella per teo se sono bella e bastacambio ciò che indossocinque volte prima di vedertidomandandomi quali jeans rendanoil mio corpo più allettante da spogliaredimmic'è qualcosa che io possa fareper farti pensareleilei è tanto straordinariada far dimenticare al mio corpo di avere ginocchiascrivilo in una lettera e indirizzalaalle parti di me più insicurela tua sola voce mi porta alle lacrimeil tuo dirmi che sono bellail tuo dirmi che bastoDa "The sun and her flowers. Il sole e i suoi fiori" (Tre60, 2018 - trad. it. A. Storti)Rupi Kaur - Sempre mi caccio in questo casinosempremi caccioin questo casinodirmi che son bellae quasi ci credosempre mi butto credendoche lui mi afferriin cadutasono disperatamenteamante esognatrice equesta sarà lamia fine da "Milk and honey" (Tre60, 2017, trad. it A. Storti)Rupi Kaur - Resta forte durante il doloreResta forte durante il dolorefanne un'aiuola di fioritu hai aiutato me a fare un'aiuola del mio perciò sboccia in bellezzapericolosamentead alta vocesboccia pianoo in qualunque altro modoma sbocciada "Milk and honey" (Tre60, 2017, trad. it A. Storti)PLAYLIST MUSICALE >>> https://open.spotify.com/playlist/5w1RyCeCcpIEoFWW4DqVvs?si=J7zepwTmTpy1H8Xxzx_U2g&pi=zKbK3gwFQKOiEThe Jordan - You Don't Even Know MeThe Smile - The SmokeArchy Marshall - Eye's Drift- lettura di Rupi Kaur da Il sole e i suoi fiori “Chissà se sono abbastanza bella per te” Air - How Does It Make You Feel?HVOB, Winston Marshall - The Blame Game - lettura di Rupi Kaur - Sempre mi caccio in questo casino dirmi che son bella e quasi ci credo Martin Gore ft. ANNA remix - HowlerShed - Die OderNine Inch Nails - The LoversMassive Attack - Paradise Circus- lettura di Rupi Kaur - Resta forte durante il doloreRecondite - Black LetterDJ Dallomo - Moon SafariHeadKube, Pete K - Olympia

We talk through the arrest of P. Diddy on sex trafficking and racketeering charges, plus the new civil charges filed against Kanye by his former assistant. Featuring: Amy Klobuchar-style honey obsessions, Rupi Kaur, monk mode-ing, swastikas, and Anna Wintour?? Previously: Episode 359: The Diddler: https://www.patreon.com/posts/114178476 Episode 400: Ye & The Gay In The USA: https://www.patreon.com/posts/episode-400-ye-110384460 Sign up for our new Crackpot tier: https://www.patreon.com/c/trueanonpod/membership Call the tip line: (646) 801-1129

Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth.IN THIS EPISODE YOU WILL LEARN:How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher powerWhy prioritizing your health and mission over romantic relationships can lead to more fulfilling partnershipsThe importance of having a community and not relying solely on a romantic partner for all your needsHow writing daily letters from unconditional love can be a powerful spiritual practiceWhy learning to rest and receive support is crucial for long-term wellbeing and creativityFor more information go to https://www.lewishowes.com/1681For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rupi Kaur – https://link.chtbl.com/1678-podDr. Rahul Jandial – https://link.chtbl.com/1249-podMarisa Peer – https://link.chtbl.com/1563-pod

I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring.In this episode you will learnHow Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early onThe importance of creating art from a place of joy and presence, rather than solely from pain or sadnessWhy Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healingInsights into Rupi's writing process and how she overcame writer's block and self-judgmentRupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationshipsFor more information go to https://www.lewishowes.com/1678For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Rahul Jandial – https://link.chtbl.com/1249-podBrene Brown – https://link.chtbl.com/1420-podRachel Platten – https://link.chtbl.com/1663-pod

British actress Corinna Brown tells us why representation is so important to her and through the poetry of Rupi Kaur, explains why you are more than just pretty.  Corinna best known for her role as Tara Jones in Heartstopper, the multi-award-winning, BAFTA nominated Neftlix adaptation of Alice Osman's LGBTQ+ graphic novels which rose to the top ten most-watched English series on Netflix within two days of the first season's release. The series has assembled a surge of fans mesmerised by the show's ability to create diverse, authentic storylines for fans around the world to relate to.   Corinna trained at East 15 drama school. She has worked across film, television and theatre, including making her television debut in the BBC Three film My Murder with John Boyega. In 2023, Corinna starred in Essex Girls, a coming-of-age short film directed by Yero-Timi Bie that explores Black-British girlhood and the magic of female friendship, nominated for Best Short Film at the 2023 London Film Festival.   The much anticipated third season of Heartstopper, released on Netflix this week, sees Tara face the trials of living as a lesbian from a young age and what it means to grow up and develop alongside a romantic partner. Corinna's book choices are: ** Shiver by Maggie Stiefvater ** Noughts and Crosses by Malorie Blackman  ** Children of Blood and Bone by Tomi Adeyemi ** Milk & Honey by Rupi Kaur ** Seven Methods of Killing Kylie Jenner by Jasmine Lee Jones Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season seven of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season seven? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

In episode 27 of Locust Radio, Adam Turl is joined by Tish Turl – writer, editor, artist, poet and member of the Locust collective. This episode is part of a series of interviews of current and former Locust Collective members and contributors. This series is being conducted as research for a future text by Adam Turl on the conceptual and aesthetic strategies of the collective in the context of a late capitalist cybernetic Anthropocene.  Locust Radio hosts include Adam Turl, Laura Fair-Schulz, and Tish Turl. Producers include Alexander Billet, Omnia Sol, and Adam Turl Related texts and topics: Mark Abel, Groove: An Aesthetic of Measured Time (2016); Charlie Jane Anders, The City in the Middle of the Night (2019); Valerie Armstrong, Kevin Can F**k Himself (television series, 2021-2022`); Banksy (artist); Joseph Beuys (artist); Alexander Billet, Shake the City: Experiments in Space and Time, Music and Crisis (2022);  Claire Bishop, Disordered Attention: How We Look at Art and Performance Today (2024); William Blake (artist and poet); The Carnivalesque; Creepypasta; Ben Davis, Art in the After-Culture: Capitalist Crisis and Cultural Strategy (2022); The Dogscape (creepypasta), Marcel Duchamp (artist); Fanfiction; Mark Fisher, Capitalist Realism: Is There No Alternative? (2009); Rupi Kaur (poet); Emily St. John Mandel, Sea of Tranquility (2022); Emily St. John Mandel, Station Eleven (2014); David Mitchell, The Bone Clocks (2014); Prosimetrum; Buzz Spector (artist); Chuck Tingle (writer); Tish Turl, “Sewerbot” (2019); Tish Turl, Sound, serialized novella in Locust Review (2020-); Tish Turl, Space Goths (2019); Tish Turl, Stink Ape Resurrection Primer, serialized prosimetrum in Locust Review (2021-); Tish Turl, Toilet Key Anthology, serialized poetry series in Locust Review (2019-2021); Tish Turl an Adam Turl, Big Muddy Monster Atlas Project (2021-); Tish Turl and Adam Turl, Born Again Labor Museum (2019-).

Is Instagram poetry actually poetry? In the most controversial episode yet, Katie and Tim's date nite discussion is crashed by poet Erik Campbell. Listen as we drink whiskey and hit at what irks more traditional poets about this poetic genre, as well as look at what we can learn from InstaPoets like Rupi Kaur, Atticus, Pavana Reddy, Amanda Lovelace, Nikita Gill, and Kate Baer.  At the Table: Katie Dozier Timothy Green Erik Campbell

When Rupi Kaur released her debut poetry collection, Milk and Honey, back in 2014, it quickly became a cultural and literary phenomenon. In fact, the collection went on to sell over 6 million copies. This year, Rupi's celebrating the 10-year anniversary of her breakout collection by releasing an annotated edition of it. In addition to the immense success of Milk and Honey, Rupi has published three other best-selling poetry collections, performed spoken word poetry on several world tours, and produced and starred in her Amazon Prime special, Rupi Kaur Live. On this episode, she discusses how hard it was to find her flow again after the success of Milk and Honey, her relationship with financial anxiety, and her preshow dance party playlist.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oscar Wilde once said, “All bad poetry springs from genuine feeling. To be natural is to be obvious, and to be obvious is to be inartistic.” But if that's the case, how do we explain Rupi Kaur? Ever since she came on the scene a decade ago, Rupi has seen equal measures of praise and scrutiny. And, youth and gender considered, it's hard not to feel that the backlash to her work is yet another instance of people hating anything that's popular. However, in this episode, Hannah and Maia are joined by special guest, poet Phoebe VanDusen, to peer behind the veil of Rupi's persona and ask some pressing questions. What exactly irks people about her work? Does all art need to be democratized? What is the line between anti-elitism and anti-intellectualism? And perhaps the most puzzling of all: is poetry something anyone can do? Tangent includes: Maia's shameless love of Nickelback.  Support us on Patreon and get juicy bonus content: ⁠https://www.patreon.com/rehashpodcast⁠ Intro and outro song by our talented friend Ian Mills: ⁠https://linktr.ee/ianmillsmusic Poets mentioned by Phoebe: Tommy Pico Kim Hyesoon Etel Adnan Timmy Straw Frank O'Hara Alice Notley Ocean Vuong - "Aubade with Burning City": https://www.poetryfoundation.org/poetrymagazine/poems/56769/aubade-with-burning-city SOURCES: Javon Johnson, Killing Poetry: Blackness and the Making of Slam and Spoken Word Communities, Rutgers (2017). Maria Manning, “Crafting Authenticity: Reality, Storytelling, and Female Self-Representation through Instapoetry” Storytelling, Self, Society,  Vol. 16, No. 2 (2020). Audre Lorde, “Poetry Is Not a Luxury” (1985). Miski Omar, “Whether voice of a generation or queen of cringe, Rupi Kaur was a gateway to the world of poetry” The Guardian (2024). Soraya Roberts, “No Filter” The Baffler (2018). Rebecca Watts, “The Cult of the Noble Amateur” PN Review, vol.44 (3) (2018).

Hello everyone! In this episode I discuss The Song of Achilles by Madeline Miller and The Sun and Her Flowers by Rupi Kaur. I hope you enjoy it!Contact: ReadingWithChristineFigs@gmail.com Shop: https://bookshop.org/shop/ReadingWithChristineFigs

Ao vivo na Casa de Francisca para o Festival Feminino em 21 maio de 2024 Com Patricia Palumbo, Felipe Catto e Assucena. Uma performance poética a partir da perspectiva e do olhar da mulher sobre seu próprio corpo, seu estar no mundo e a liberdade de ser o que é. Uma seleção de textos e poemas sobre o desejo e o erotismo. O padrão como discurso de poder. Manifesto Corpo Liberto - Assucena Poemas de Hilda Hilst, Maria Isabel, Ana Cristina Cesar, Safo, Angélica Freitas, Fernando Pessoa, Lana Del Rey, Rupi Kaur, Ricardo Domeneck, Anne Sexton, Maya Angelou. --- Send in a voice message: https://podcasters.spotify.com/pod/show/peixe-voador/message

Follow us on social @doseofblkjoy and learn more about “A Dose of Support” from the 4A's (American Association of Advertising Agencies): ⁠https://docs.google.com/forms/d/e/1FAIpQLSdEW1U3sVdZRCQHPVtmwxAITUEA5I4ojWGAgKJMMp3Tc63l-A/viewform?usp=sf_link⁠ About Rashan: Rashan Brown aka Rush (The Mic) is a Spoken-Word Poet & Founder of poetry me, please. Founded in 2019, poetry me, please is a spoken-word poetry platform and content studio that provides a stage for artists across the world to showcase their talents through creative verbal expression. Featured in Forbes, Time Out, PIX11, News12, NBC, Ebony, REVOLT & The Grio, poetry me, please is the largest poetry showcase in NYC. Averaging 500 guests per show, PMP is on the rise.  Rashan's voice & brand have partnered with the likes of the NFL, Eventbrite, LLoyd Banks, Harlem's Fashion Row, NY Independent Schools, the Big Four, Columbia Business School, Republic Records, Rupi Kaur, TIER, Microsoft, AfroTech and AfroFuture. Bringing the show to City Winery, The Cutting Room, SOBS and the iconic Apollo Theater where they sold out to a crowd of over 1,500. The former STEM educator & Bronx native is committed to mentorship and community building. A board member of BUILD NYC, Rashan continues to be a mentor for students at his alma mater University at Albany, SUNY. A member of Alpha Phi Alpha Fraternity, Inc. Rashan carries the values of the organization in this work. 

Charles and Pedro discuss Long Covid, Andrew Huberman's girlfriend stack, the difference between being "shredded" and being "jacked", and a poem by Rupi Kaur.

Today, in honor of National Poetry Month, we're returning to our conversation with Rupi Kaur. Her debut collection, milk and honey, turns 10 this year. At the top of our conversation, Kaur reflects on her international tour (4:44), her childhood in Canada (13:05), how she processes trauma through writing (22:13), her college photo series on menstruation that went viral (23:33), and the self-published poetry collection (milk and honey) that followed (29:20). In the aftermath of this unexpected attention, Rupi speaks candidly on the emotional toll of the last decade (30:43) and how she reckons with her critics today (32:35), before reading a poem written in response to their harassment (41:09). On the back-half, Rupi describes her powerful connection to her heritage (42:41), understanding her mother's sacrifices (43:15), which she recounts in Broken English (45:52), and the ways in which her work has evolved (54:08). To close, she performs two personal pieces from home body (56:17) and shares why she's ready to get back on the stage, doing what she loves to do (58:43). For questions, comments, or to join our mailing list, reach me at sf@talkeasypod.com.See omnystudio.com/listener for privacy information.

Hello to you listening in Estacada, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Maybe like me you wonder where your true home might be. Perhaps we've had it with us all along. "It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole."   [Rupi Kaur]The decision to be whole connects us to our true self, our true home of self-worth.  What will help us decide to be whole? When we recall and connect with our story of self-worth, in our words, in our voice we come face-to-face with who we truly are, and how we deserve to be seen, heard, understood, and listened to.How do we get there? By discovering our Origin Story we experience how we got from There to Here, and create a guide to go from Here to There.  If you're curious about the transformative power of your story to advance your life personally and professionally, let's have a no-obligation, no sales Discovery Chat.  Email me:   info@quartermoonstoryarts.net OR  click this LINK in the Episode NotesYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Estacada, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Maybe like me you wonder where your true home might be. Perhaps we've had it with us all along. "It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole."   [Rupi Kaur]The decision to be whole connects us to our true self, our true home of self-worth.  What will help us decide to be whole? When we recall and connect with our story of self-worth, in our words, in our voice we come face-to-face with who we truly are, and how we deserve to be seen, heard, understood, and listened to.How do we get there? By discovering our Origin Story we experience how we got from There to Here, and create a guide to go from Here to There.  If you're curious about the transformative power of your story to advance your life personally and professionally, let's have a no-obligation, no sales Discovery Chat.  Email me:   info@quartermoonstoryarts.net OR  click this LINK in the Episode NotesYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Via Netflix kan de hele wereld Pommelien Thijs zien in de VRT-reeks ‘Knokke Off'. De zalen van de Lage Landen speelt ze plat met haar ‘Entertainment Tour'. Ook al is ze pas 22, ze timmert al heel lang aan haar weg. Inspiratie haalt ze bij Emma Watson, Taylor Swift en Rupi Kaur. Op welke manier wil ze bijdragen aan de maatschappij? Hoe ziet ze zichzelf evolueren in de entertainment-wereld? En ‘moet het beste nog komen'?

This week on the Finding Good Bones podcast, our guest Morgan Anderson takes Amy and Kate to "The Middle Place", a poem by Rupi Kaur. It's a dreamy discussion on turning people into gods, building ivory towers, taking off the mask, and figuring out how to be mortals together. Oh, and Morgan's murders of crows!

in which poet/writer Dina Paulson and i talk social media acumen, poetry-as-process, and the joys of re-readability... where to find Dina: instagram - @dinaspaulson tumblr - https://dinapaulson.tumblr.com TOUCH/breaks - https://akinogapress.com/books/touchbreaks other things referenced: Jenny Holzer - https://projects.jennyholzer.com/ Amanda Gorman - https://www.theamandagorman.com/ Rupi Kaur - https://rupikaur.com/ Bianca Stone - https://bianca-stone.com/ Beyond the River by Leah Maines - https://www.finishinglinepress.com/product/beyond-the-river-winner-of-the-kentucky-writers-coalition-poet-by-leah-maines/

We had the pleasure of interviewing girli over Zoom video!Alt-pop rising star girli releases her empowering new single, "Be With Me," from her highly anticipated sophomore album 'Matriarchy,' set to drop on May 17th, 2024. “Be With Me” rebels against patriarchal standards, rejecting societal expectations for women and queer individuals, and staying true to yourself. This self-love anthem highlights the uniqueness of being in a relationship with oneself as the ultimate connection. There are no strings attached, no room for jealousy, etc – only the pure and positive chemistry of self-love.In late 2023, girli dropped "Nothing Hurts Like a Girl," accompanied by a provocative music video that candidly explores the highs and lows of relationships. Of the track, Billboard stated “with a throbbing bass line, crisp guitar riffs and a sparkling assortment of synths, girli is dancing the pain away” while Queerty described it as “an explosive pop track that takes you through the wringer in the best way.”'Matriarchy' marks a new phase in girli's artistic journey, emphasizing individuality and empowerment. The album's title track, "Matriarchy," has been hailed as "a fresh era for the outspoken cult heroine" by Clash, serving as a rebellion against the male gaze and a mission statement for an album that promises to rewrite the book on artistic reinvention. Additional inspiration for the album consists of figures like Petra Collins, Sofia Coppola, Patti Smith, Marlene Dietrich, Rupi Kaur, and the Riot Grrrl movement.People Magazine featured girli on their 2023 list of Emerging Artists, highlighting her exploration of mental health, queer identity, friendships, and more through her music. Praised by NME, Refinery 29, and Bustle, girli's passions extend beyond music as she fearlessly uses her platform to spark conversations around feminism, sexuality, identity, and mental health.In a world where representation matters more than ever, girli is ready to rewrite the rules and inspire positive change through her art.About girli:Amelia Toomey, professionally known as girli, is a singer-songwriter from London, England. Through her pop-punk and electric sound, she has released multiple singles and EPs. girli's debut album ‘Odd One Out' was released in 2019. Under record label AllPoints, girli releases music about female empowerment, queer relationships and mental health. In 2021, single “More Than a Friend” was released and has since amassed over 53 million streams on Spotify alone. In 2023, People Magazine nominated girli as one of their “Emerging Artists” features. She was also a performer during SXSW Music Festival's LGBTQ+ showcase of artists. girli's sophomore album is to be released this year with an anticipated world tour.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #girli #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod

A goal I set for myself this year is setting from dreams to reality, babes. One goal I've set for myself each month is to do a 'wrap up' if you will- Accomplishments & Challenges. I learned pretty recently that progress doesn't always count until there is a path. A path to take what you're say you want and put it into action- whether it be little by little, lunge by lunge or giant leap. Accomplishments & Challenges really pose a time of self evaluation coupled with excitement to get the job today. My call to action for ya'll, babes is to write yours down, tell them to the world and I would love to learn what yours are so that we can really really improve ourselves altogether. We've got this babe! Stay tuned for February- a collection of digital downloads for BabeAF media (also a coming adventure) and so many exciting events / workshops to come! #babeafbookclub is back- If you want the Zoom link for Sunday 2/4 and you've read 'Milk and Honey' by Rupi Kaur, send me a message!

Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she's at in her life – mentally, emotionally, physically – as she nears her thirtieth birthday. In this raw, honest conversation, Rupi opens up about the deep grief she feels for herself, the mounting pressure that her success has brought into her life, and the realization that she needed time away from the noise.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

The bad poetry of Rupi Kaur, Khalistanis threatening Indian airliners, and when political thought transmutes into mass action you get r-worded results. Full content on our patreon, along with early access, archived episodes, access to our discord server, and more!

Hey there! Before we dive into today's podcast, let me give you a sneak peek into my chaotic life as a mom wrangling kids for dinner and soccer practice. But hey, this won't be a long episode. I'm thrilled to share that come January, I'm launching a new course, and if you're on the email list, you'll be the first to know, with some exclusive offers coming your way. Today, I'm delving into a topic close to my heart—relationships. I've been thinking about two major hurdles we often face: firstly, not seeing people from the heart, reacting instead of understanding; and secondly, the reluctance to self-reflect when things go awry. Drawing from a recent experience with my son and his teacher, I emphasize the importance of both parties owning up to their roles. So, here's the deal: practice pausing when triggered, understand your own stories, communicate openly, and embrace self-reflection. If you haven't joined the "Resentment Trap '' course, you're missing out—link's in the show notes with a special discount. Lastly, a personal note, Peter and I are sharing a profound story on my new YouTube channel—check it out, share, and tag me. Your support means the world. Love you all and catch you on the next episode!   “We make the unconscious conscious, we speak to the thing that is happening. That's always the starting point is to speak to the thing that is happening.” – Joy Harrington    Reflecting on two common challenges: not understanding people from the heart and avoiding self-reflection. Speak to your feelings and trigger stories to diminish their power and make the unconscious conscious. Encouraging a pause when triggered, emphasizing the need to understand personal stories and open communication for healthier relationships. Don't miss the new YouTube channel; the link's in the show notes. Watch, share, and tag—it's a heartfelt story worth sharing.   Link for the YT channel to watch the video: https://youtube.com/@LevelUpYourMarriage?si=5QmkY1i33kBGB9AJ   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub   Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe     ————————————————————————————————————————————   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

In this podcast episode, I share the transformative journey of healing my marriage, marked by infidelity, addiction, and a pursuit of thriving. Outlining ten crucial steps, I stress the significance of seeking external support, individual and collective growth, honest communication about needs, and facing the fear of divorce. Personal accounts include breaking harmful patterns, releasing resentment, and transforming body language. The narrative concludes with the power of seeing one's partner with fresh eyes. I invite listeners to explore additional resources, including the full marriage story podcast episode and a best-selling course, "The Resentment Trap." Gratitude is expressed, with a commitment to future content on marriage dynamics and personal growth.   “I got curious about all the different parts and sides of me including desires that I had, and maybe things about me that before I would have thought were shameful or I would have shunned them or I would have hidden them away forever.”   Discover Joy's transformative journey of healing her marriage. Explore topics such as facing fears, embracing honest communication, and breaking harmful patterns. Explore Joy's best-selling course, "The Resentment Trap," designed to guide individuals in releasing resentment and establishing new patterns for a thriving relationship. Uncover practical steps for personal growth and connection. My New YouTube Channel, link here: https://youtube.com/@LevelUpYourMarriage?si=5QmkY1i33kBGB9AJ   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL   Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   ————————————————————————————————————————————   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur    

Hey there, it's Joy Harrington, and I'm thrilled to have you on the show today. We're tackling a topic close to many hearts – the connection between resentment and libido. On my Instagram, I often dive into how these two aspects, especially for women, are intertwined. Resentment can be a significant barrier to emotional and physical intimacy, often rooted in communication breakdowns. Today, let's focus on practical communication strategies to break down those barriers. From practicing active listening to choosing the right time and place, these steps can make a real difference. Remember, communication is a two-way street, but positive change can start with just one person. For those eager to explore further, my Resentment Trap course is now on a special Black Friday sale – 50% off for those on my email list. Thanks for tuning in, and I look forward to having you back on the show next week.   "In relationships, resentment can act as a significant barrier to both emotional and physical intimacy. By focusing on effective communication strategies, we can break down these barriers and create a space for understanding and connection. Remember, positive change often begins with just one person.”    Explore the intricate link between resentment and libido, especially relevant for women. Understand how resentment is often rooted in communication breakdowns, unresolved conflicts, and a lack of emotional intimacy and trust. Emphasize the pivotal role of effective communication in resolving conflicts and fostering emotional understanding Acknowledge that positive change in a relationship often begins with one person taking intentional steps toward better communication. Learn about the Resentment Trap course, currently on a special Black Friday sale with a 50% discount for those on the email list! Subscribe in my email list! https://www.levelupbabe.com/masculine-feminine-dynamics   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL   Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   ————————————————————————————————————————————   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

In this podcast episode, I open up about the pervasive issue of feeling alone within marriages and share my journey in flipping this narrative. Drawing from recent coaching experiences and personal reflections, I explore the common thread of women feeling overwhelmed by the belief that everything is solely their responsibility. I delve into the root causes, pinpointing childhood influences and the impact of societal expectations, particularly the pitfalls of control and perfectionism. Sharing a poignant personal story about a pivotal moment in my own marriage, I stress the significance of letting go and trusting one's partner. Throughout the episode, I introduce the "Resentment Trap" program, designed to identify and replace harmful relationship patterns. I urge listeners to reflect on their own contributions to this narrative and consider joining the Resentment Trap for transformative change in their marriages. The episode concludes with expressions of gratitude and an invitation for listeners to return for more insightful discussions in the next episode!   “Letting go doesn't mean you're not having conversations; it means supporting them through trying and failing. That's how growth happens, and that's how you flip the narrative in your marriage."   Feeling alone in marriage and its causes. Controlling tendencies and wanting change. Moving and decision-making challenges in a relationship. Trusting a partner's decisions despite fears and doubts. Flipping the narrative in a toxic marriage. Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL ————————————————————————————————————————————   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

In this episode, I, Joy Harrington, find myself driving to an appointment, lost in thought about that inner narrative we all grapple with – that voice telling us we're messing things up, that we're not good enough, that we've made a mistake. I've realized that this critical voice often emerges when I take a chance on something new, something I truly want, and that's a sign I need to confront deep-seated beliefs holding me back. It's an uncomfortable battle within, where I've learned that retreating or backtracking only keeps me in the same old loop. The key, I've discovered, is to lean into the discomfort, ask challenging questions, and shift those limiting beliefs. Even though it might make you feel like a bit of a hypocrite at times, you don't need to lean in 100% of the time, just 51%. It's about embracing the discomfort, changing your internal narratives, and ultimately reshaping your reality. So, don't give up, and remember, the discomfort is a sign of growth.   “Lean into the discomfort of doubt, and be willing to be uncomfortable. It takes a lot and it takes a lot of discomfort to change things, to create a new belief, a new way of being, a new reality."   I share my personal struggle with self-doubt and how it surfaces when we embark on new ventures. Emphasizing the importance of leaning into discomfort, I encourage listeners to embrace fear and doubt as part of their personal growth journey. Self-reflection and questioning existing beliefs are key to transforming our lives and shifting our narratives. The ongoing battle with self-doubt is discussed, with an emphasis on persisting through discomfort for lasting change.   Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL ————————————————————————————————————————————   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

We talk with Spoken-Word Poet, Rashan Brown, or you may know him by his stage name, Rush (The Mic). Rashan is the brilliant mind behind "Poetry Me, Please" – a vibrant community platform and event series that serves as a global stage for poets to let their creativity flow through the power of words. With showcases in NYC drawing in a whopping 500 people on an average night. Rashan has created something really extraordinary not only for the artists but also for audience members.  Rashan has been featured in PIX11, NBC, Ebony, REVOLT & The Grio. Rashan's voice and brand have partnered with LLoyd Banks, Harlem's Fashion Row, NY Independent Schools, Accenture, Columbia Business School, Republic Records, Rupi Kaur, TIER, AfroFuture, City Winery, The Cutting Room & SOBs. Connect with Rashan and Poetry, Me Please on their website, Instagram, YouTube and TikTok. Don't forget to book your tickets for the November Showcase at The Apollo on Saturday, November 25th  Make sure to follow this podcast everywhere you find podcasts, leave a rating and a review, and slip into our Instagram DMs at @wasitchance. More about Heather via @heather_vickeryandco on Instagram and Threads, @Braveheather on TikTok, and listen to The Brave Files More about Alan via @theatre_podcast on Instagram and listen to The Theatre Podcast with Alan Seales EPISODE TAKEAWAYS Poetry Me is a digital and physical platform for Poets all over the world. Rashan started writing poetry during High School Heartbreak After being a teacher for several years, Rashan found himself back in the spoken word world for a friend's Showcase. He was drawn to recreating this wonderful feeling but not charging the artists for performing. Poetry is a style of a collective of words you're putting together - in a “poetic style.” Spoken Word is the passion that you put behind the poetic style. It's tone, volume, body involvement. The intentional risk was in marketing himself and Poetry Me, Please. Rush (The Mic) is a performer who does all sorts of spoken word with corporations as well as showcases. Community is for poets in general but specific for Black and Brown poets. The crowd has a deep experience by hearing these spoken-word poets share their experiences on stage. Rashan is always focused on pouring back into the community. Poetry Me, Please is fully funded through ticket sales. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I delve into the crucial topic of asking for what you need in your marriage. I begin by sharing a personal story of someone seeking advice on feeling unheard and unfulfilled in their relationship. It's a common struggle, and I stress the importance of open communication to avoid resentment and unhappiness. I highlight the link between self-alignment and personal responsibility, underlining that we have the power to change our circumstances by being true to our desires. Making wise decisions, facing fears, and taking control of our lives are key themes discussed. I also introduce my course, "The Resentment Trap," as a resource for recognizing patterns and living in alignment with our true selves. Join me on this journey towards self-empowerment and personal growth!   “Instead of throwing up your hands and saying, 'Well, I asked for what I need, and I'm not getting it,' take the next step. If they're not giving it to me, then what do I need? Because it's my job, it's my responsibility to determine my life, not theirs.”   Discover how to break free from the cycle of resentment and take control of your life Communication and self-care in marriages. How to live in alignment with your true desires, build healthy boundaries, and find fulfillment in your relationships Facing fears and asking for what's needed in a relationship     Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL     -------------------------------------------------------------------------------------------------------------------------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

In this episode, I dive into what I've discovered as the primary cause of divorce in today's marriages – resentment. I explain how resentment accumulates as stored negative emotions within our bodies over time, often stemming from unaddressed issues or suppressed feelings. As a result, it can lead to communication breakdown, unresolved conflicts, emotional disconnection, and a lack of forgiveness. These factors impact intimacy, trust, and equality within relationships. I offer five actionable steps to tackle resentment head-on, including identifying, owning, and processing it both physically and emotionally. Additionally, I introduce "The Resentment Trap," a course I've developed to help individuals address and release their deep-seated resentment. Join me in this episode if you're looking to transform your relationship dynamics and build a more profound emotional connection.    “Resentment is the number one cause of divorce today. It's an accumulation of unaddressed negative emotions stored within us, and it can lead to communication breakdown, unresolved conflicts, emotional disconnection, and a lack of forgiveness. Addressing and releasing resentment is the key to building a more profound emotional connection in your relationship.”   Discover the leading cause of divorce today: resentment. Understand how resentment accumulates from unaddressed negative emotions. Learn about the communication breakdown and emotional disconnection it causes. Find out how a lack of forgiveness impacts trust and equality in relationships. Get actionable steps to tackle and release resentment.        Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Use this code to get $111 off the price when you pay in full: PAYINFULL     -------------------------------------------------------------------------------------------------------------------------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

In this podcast episode, I reflect on the pivotal moments when I realized my husband had become my safe place and share insights on fostering a strong, intimate relationship. I discuss the importance of shifting perspective, separating facts from interpretations, and the power of empathy through the seven-step forgiveness process. I emphasize the need to avoid diving into logistics upon a partner's return home, advocating for creating genuine connections instead. I delve into releasing resentment through emotional processing and physical practices, acknowledging the role of body language in intimacy. Furthermore, I explore the challenge of letting my inner child be seen without defensive reactions and the transformative impact of unconditional love and acceptance in a relationship. My personal journey and recommended resources offer valuable guidance for building a resilient partnership.   “You have to learn how to process it out of your physical body, because we think just acknowledging it or talking about it will do the trick. But that's not true, because the emotion is felt it's not thought it's felt”   I share my personal journey of realizing how my husband became my safe place, sparking a deep dive into strengthening our relationship. Emphasizing the importance of changing negative narratives and recognizing the power of challenging our assumptions about our partner's intentions. Exploring a transformative process that includes separating facts from interpretations and gaining empathy, leading to a fresh outlook on the relationship. Acknowledging the need to pause and connect emotionally with your partner when they return home, rather than jumping into logistical discussions. Resentment Trap Link: https://www.levelupbabe.com/thelevelupclub   Use code PAYINFULL to get $111 off the price when you pay in full   Listen to this Podcast Episode: 7 Step Forgiveness Process: https://podcasts.apple.com/us/podcast/level-up-babe/id1486277372?i=1000458880102 Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.igFacebook: Joy HarringtonTikTok: @joyharrington01YouTube: Joy Harrington - LEVEL UP Babe   -------------------------------------------------------------------------------------------------------------------------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

In this episode, I delve into the significance of being the director of my own life rather than constantly outsourcing vital decisions. I illustrate this idea with relatable examples, like my visits to the nail salon, where I often grapple with whether to speak up or accept results I don't like.   I discuss the adverse effects of continuous outsourcing, such as feeling lost and building up resentment. I stress the value of having a clear vision for different aspects of my life and making swift decisions while trusting my instincts. Additionally, I emphasize the importance of striking a balance between seeking support and maintaining my role as the director. I invite you to reflect on where you might be outsourcing in your life and consider regaining control of your own destiny.   “Being the director means setting boundaries, knowing what you stand for, establishing boundaries that protect your energy, your happiness, your results, it's saying no a lot more than saying yes, that's all part of boundary setting.”   Explore the importance of being the director of your own life rather than outsourcing decisions Understand the consequences of continuous outsourcing, such as feeling lost and building resentment Emphasize the need to establish a clear vision for various aspects of life to guide decision-making Finding a balance between seeking support and maintaining your role as the director of your life A call to evaluate where you might be outsourcing and regain control of your life. Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub Link for the gutpersonal items for listeners to get 10% off: The Healer Pro: https://www.gutpersonal.com/products/healer-plus-pro-probiotic?_pos=1&_sid=ca20ebdc1&_ss=r&variant=42109366861998 The Healer: https://www.gutpersonal.com/products/the-healer-capsules?_pos=2&_sid=ca20ebdc1&_ss=r&selling_plan=1995407534&variant=41584724443310 Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe ------------------------------------------------------------------------------------------------------------------------------------- Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

This week, Gigi talks to poet Rupi Kaur. We learn how her Punjabi heritage affects her identity, the mental toll of viral fame, how she got to the other side of debilitating depression, and tactics to get over heartbreak. Produced by Michael Lane Jingle by Rhys Tivey Follow Gigi on Instagram: @gilliansagansky Follow Rupi on Instagram: @rupikaur_ A Type7 podcast https://type7.com/. A RecTag production.

Today, I'm thrilled to share powerful lessons I gained during a remarkable two-week adventure in Indiana. My time with successful friends revealed fresh perspectives on building wealth. From their open-mindedness, embracing others' expertise, and fostering positivity, to their genuine kindness and accountability, I discovered five unconventional keys to success. These insights remind us that wealth isn't just about finances; it's a mindset and approach that shapes our reality. As you listen to this episode, remember that true wealth emerges from who you become and how you engage with the world. By incorporating these unconventional principles into your journey, you'll witness transformation in both your internal and external realities. Stay tuned for more enriching discussions on this podcast!    “You have to be in order to scale to a certain degree. You cannot just be you doing everything. You'll burn yourself out, you won't be able to go as far when you're the person having to come up with all of the answers.”   Successful individuals exhibit a remarkable willingness to consider new ideas, suggestions, and even dissenting viewpoints These individuals understand the value of seeking expertise beyond their own  The power of positivity shines through in their daily lives Expressing gratitude not only builds strong relationships but also contributes to their success Instead of blaming external factors, they take ownership of their actions and decisions   Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub     Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe ------------------------------------------------------------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

Welcome to today's episode where we delve into personal growth, business strategies, and thriving relationships. In this episode, we uncover the crucial concept of misalignment between internal and external value that could be affecting both your business and relationships. I will share to you some personal insights, emphasizing that the disconnect runs deeper than mere marketing or appearance. The impact on relationships and business growth is also explored in this episode, highlighting the necessity of authentic interactions for conveying true value. Authenticity and consistency emerge as key players in bridging the gap, reminding us that authenticity involves healing oneself. Overcoming misalignment is discussed through stories and advice, leading to the transformational power of shifting energy and beliefs. This concludes with a call to maintain emotional and energetic hygiene for lasting alignment. Tune in for more insightful discussions on personal growth and success!  “We want someone that shows up like a masculine, completely secure, like a rock, immovable, with the amazing balance of being vulnerable and gentle and compassionate and empathetic and not reactive.”   Misalignment in internal value vs external value The best brands come from a place of healed wholeness Questions to ask yourself when you show up to conversations How do you show up as an authentic peaceful secure person?  Link for live mentorship: https://www.levelupbabe.com/equipped-2023-live-mentorship-1 Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe ------------------------------------------------------------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu  Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu  Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

A leader in the Emergent Wisdom movement, Alexi Panos was named as one of FORBES Top 11 Women Entrepreneurs, INC's magazines TOP 10 ENTREPRENEURS CHANGING THE WORLD, one of Origin Magazine's TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR.    Alexi is a Master Leadership and Embodiment trainer and co-founder in The Bridge Method workshops and Elementum Coaching Institute. She supports women in reclaiming their true power and embodied feminine essence in Awaken the Muse and is host of the Top 10 Self Improvement Podcast UNLEASHED. She is also a highly sought after business strategist, creative filmmaker, and humanitarian (through her organizations E.P.I.C. and The Sisters Society); and as a bestseller, Alexi has authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster. Alexi is a proud mama to 4 kids and wife of fellow Master Coach Preston Smiles. She currently lives in Austin, TX.     Follow her on Instagram and Youtube @alexipanos. www.alexipanos.com  ------------------ The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.    ------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu    Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu    Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu   Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu   Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle   Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle   Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle   Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle   Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins   Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins   Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins   Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur   Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur   Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

As her oldest approaches 25 and youngest is out of high school, Jill looks back on some of the biggest lessons learned with a splash of "man I wish I had known this when they were tiny".   This episode is for anyone with kids or those who plan to be parents one day.  This is the perfect addition to your instruction manual for parenting.    Wait, there isn't one.  ------------------ The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.    ------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu    Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu    Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu   Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu   Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle   Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle   Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle   Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle   Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins   Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins   Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins   Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur   Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur   Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur

"il dolce far niente" (the sweetness of doing nothing)   It's in these moments that we touch God.  Taste life.  Breathe truth.  Remember heaven.  Return to love.   Do you want to remember how to live this way?    ------------------ The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.    ------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu    Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu    Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu   Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu   Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle   Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle   Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle   Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle   Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins   Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins   Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins   Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur   Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur   Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur  

Jill gifts listeners with a beautiful, potent, grounding, harmonizing, and healing crystal alchemy sound bath right on the live podcast!   The bowls Jill plays were chosen with the guidance of an internationally known leader in the field of Sound Healing using Alchemy Crystal Singing Bowls.   ------------------ The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.    ------------------   Lisa Bilyeu on women's empowerment:  “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu    Lisa Bilyeu on women helping women:  “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu    Lisa Bilyeu on being a boss:  “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu   Lisa Bilyeu on personal development:  “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu   Glennon Doyle on women's empowerment:  “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle   Glennon Doyle on being yourself:  “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle   Glennon Doyle on personal development:  “What if pain - like love - is just a place brave people visit?” - Glennon Doyle   Glennon Doyle on being yourself:  “I have met myself and I am going to care for her fiercely.” - Glennon Doyle   Mel Robbins on personal development:  “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins   Mel Robbins on being yourself:  “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins   Mel Robbins on being a boss:  “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins   Rupi Kaur on being yourself:  “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur   Rupi Kaur on being a boss:  “How you love yourself is how you teach others to love you” - Rupi Kaur   Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur