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About This Episode: Mom Barbara is raising a neurodivergent child whose story was VERY much like my own. However, where she lives, answers on certain diagnoses are hard to come by, making the journey that much more lonely.  Despite this, she stays so positive and accepting of who her child is. Here are just some of the topics we discussed:-Sensory Processing Disorder and the U.K.-Doctors' office questionnaires miss the subtle things!-Primitive Reflexes - when your child is missing them!-Awkwardness of asking family and friends to accommodate your child's needsPlease shower Barbara with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Mom Melissa is such a rockstar of a mother, yet she doesn't often believe it. With the never-ending needs of her children, Melissa explains vulnerably how she constantly feels like she's dropping the ball. Here are just some of the topics we discussed:-Gentle parenting a neurodivergent child-Blaming yourself for your child's struggles-Mom-guilt because you can't do all the things!-Finding those little moments and underrated strengthsPlease shower Melissa with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Mom Marisa is an inspiration. Her kids range in age from preschool to adulthood, including foster children and. The way that she shows her out-of-the-box children to love and value themselves just blew me away. You're going to want a notepad for this one, because she gives a TON of "start now" tips and strategies. Here are just some of the topics we discussed:-When "good enough" is perfect-How to open the lines of communication-Sticking to a tight schedule-Teaching kids how to protect their hearts-Politeness, manners, and simple decencyYou can find Marisa via email: Marisajanovsky@gmail.comPlease shower Marisa with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Okay, my friends - if you've never listened to an episode of On The Hard Days before - THIS episode is a great place to start. I have never personally felt more seen and heard than after chatting with the amazing Avril Brown. She gets it. Moment after moment of our conversation is filled with insight into accepting ourselves in order to truly accept our kids. So many lightbulb moments. Here are just some of the topics we discussed:-Being triggered by your child's intense emotions-Guilt from lack of joy in motherhood-Unconditional love - even during challenging times-Prioritizing yourself as a mother-Motherhood perfectionism and rage-Practice the pauseYou can find Avril on FB under her name, Avril Brown.Please shower Avril with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: What a validating conversation I had with Laura, aka The OT Butterfly. She and I view parenting our neurodiverse kids in a similar light, and I truly loved hearing about her mindset shift around how to handle a meltdown. Here are just some of the things we discussed:-Balancing motherhood and being a professional in the field of neurodiversity-Meltdowns will happen - stopping the behavior is not the goal!-Difference between tantrums and meltdowns-Generational differences in emotional regulationYou can find Laura on IG @theotbutterfly. She's also launching a FREE masterclass called the Sensory Meltdown Masterclass for Parents - check it out at www.theotbutterfly.com/masterclass. Please shower Laura with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

*Trigger Warning* Mention of Child's Suicide AttemptsAbout This Episode: Wow - this mom, Ellenia Lyons, is a powerhouse. She and her family have had to endure a lot of trauma and struggles - including dropping her then 9-year old off at a psychiatric facility.  Instead of shying away, Ellenia is here to discuss how she consistently shows up for her kids through honesty and advocacy. This one is not to be missed. Here are just some of the things we discussed:-Finding the right treatment in the right setting-Raising a child with OCD and intrusive thoughts-Medication-sensitivity in kids-Supporting the whole child-Ending the stigma around mental healthPlease shower Ellenia with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: What an episode to kick off a new year! Oh MY this conversation with mom Sharon Gordon is freaking amazing. SHE is amazing and inspired me many different times. We zigzagged on different topics, but a few of my favorite parts came at the very end - so make sure you listen to the whole thing! Here are just some of the things we discussed:-Early signs of neurodiversity and ADHD-Fear of being judged by others and yourself-Switching your mindset around having a neurodiverse child-What angry anxiety looks like-Finding clarity in your own authority-Frontloading your child to plan for success-Filling in the educational gaps and a reason to send our kids to schoolThe best way to shower Sharon with love and support is by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: I can't believe this is the last episode of 2021! What a ride. In this episode, I'm reflecting on the changes I've made as a mother and sharing a few tips with YOU!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: This week I'm talking with Salka, an amazing mother in Sweden. She and her son were diagnosed at the same time with Autism, and I was amazed at her level of comfort in understanding her child. Here are just some of the things we discussed:-Supporting her son through his identity shift-Throwing traditional parenting techniques out the window when they don't work-Feeling stress as a trauma response-Did you know homeschooling is illegal in Sweden?!Please shower Salka with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: This week I'm talking with Megan, who is raising a non-verbal child with Autism. One of my biggest takeaways was how, despite the grief, she found joy and positivity in the diagnosis of her child. Here are just some of the things we discussed:-What are the early signs of Autism?-Speech delays - what is normal?-Hearing the diagnosis: The tone of delivery-ABA therapy-Different, not less-Flexing the muscle of advocacyYou can catch more of Megan on her podcast, Adventures in Autism, and on IG @adventuresinautism.Please shower Megan with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: This conversation with Wassima was unlike any I've had before. As a Turkish citizen, she is open and candid about the challenges she faces in raising her son. "Lack of support" really doesn't do it justice, and I'm so grateful to her for coming on and sharing her story. Here are just some of the things we discussed:-The meaning of "giftedness" in Turkey-How people focus on the wrong thing in gifted children-When moms are made to feel like they're exaggerating-Lowering our expectations of gifted kids-Lack of focus on emotional health of gifted children-Can a child have too much empathy?-Single parenting a gifted childPlease shower Wassima with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Oh man, this episode is AMAZING. Stacy drops so many nuggets of wisdom, it was almost hard to keep up. Yes, it's a long one, but it's worth every minute of your time. Take the whole week to listen to it in spurts - but make sure you get to that ending! Here are just some of the things we discussed:-Dropping "good" and "bad" behavior labels-Having a diagnosis doesn't change the issues-Identifying a skill is more important than manipulating a behavior-Parenting with ADHDYou can find Stacy at semicrunchymama.com and on IG and FB!Please shower Stacy with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Jody has gone through a long list of emotions in raising her daughter, who has Autism and a seizure disorder. She's changed her motherhood mindset recently around how to parent her - keep in safe in a little bubble? Or let her experience the world? Here are just some of the things we discussed:-Separating parenting strategies from our inner voice-The mistake in fantasizing about types of children we hope to have (like a mini-me, for example)-Don't ignore your intuition!-Let your child be who they arePlease shower Jody with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

About This Episode: Maria is a powerhouse mom of neurodivergent children. Her inner strength and the clarity in her voice was inspiring - especially when she talked about education! Make sure you listen to the whole thing, because the ending is SO powerful. I've never felt more compelled to homeschool after chatting with Maria! Here are just some of the things we discussed:-Setting boundaries around your self-care-Importance of communication with your partner-How behaviors come from unmet needs-Finding the right educational fit-Choosing the homeschool life-Fostering kids' curiosities at homeYou can find Maria at www.raisingapowerfulgirl.com, through her podcast of the same name, and on IG/FB!Please shower Maria with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

About This Episode: Jennifer Dunn is the amazing mother of a child with severe Autism. She's vocal about advocating for her child and chatted with me about the hardships of raising her kid. Above all else, I was struck by the amount of people in her life who *dropped the ball*. Here are just some of the things we discussed:-When medication makes behaviors worse-Schools and educators - when they don't take care of your child-Finding the right therapists-Is Autism a gift?-For some, "self-care" is a luxury.You can find Jennifer at keepingupwithkya.com or on FB and IG!Please shower Jennifer with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

About This Episode: Patricia Sung is just the person I needed to talk to. She has ADHD and understands its nuances to a fault. She has her own podcast, Motherhood in ADHD, and is a featured guest speaker in my support group community, Mothers Together. In this episode, she was able to answer so many of my questions. We could've talked for hours longer! Here's just some of the things we discuss:-Postpartum anxiety and the tie to ADHD-The hyper vigilance in recognizing the same diagnosis in our kids as we have-How everyone's ADHD looks different-Building up your ADHD child-Supporting undiagnosed kids by looking for behavioral patterns-Tantrums vs. meltdowns-ADHD and setting parental boundariesYou can find Patricia at https://www.patriciasung.com/podcastPlease shower Patricia with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

About This Episode: Okay my friends - I don't know how else to put this, but you MUST listen to the whole thing. I don't care if it takes you a week! Kris is one of the bravest mothers I know, and she REALLY puts it all out there in this conversation. She's raw, she's vulnerable, and she speaks the truth about raising out-of-the-box kids. You will laugh. You will cry.  And please feel free to SHARE this episode far and wide - she deserves all the love! Among other topics, we discuss: -The extra anxiety being raised by one parent-Isolation after a tragedy-Profoundly gifted kids in a school setting-How giftedness = special education-Why do kids need to comply in school?-The pressure of being your child's "person"-Modeling endless love with no judgementKris mentions the Safe and Sound Protocol - find out more HERE.And again, please shower Kris with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

In This Episode: Such a good episode with Ilana! We had an in-depth conversation about giftedness, asynchronous development, and how our kids need to be in touch with themselves (and we do too!) Don't miss this eye-opening chat - my mouth dropped open several times. Be sure to listen to the WHOLE episode - the ending is fantastic!-The flip side of giftedness in 2E-Existential depression-Mindfulness in our kids (it's not what you think!)-Seeing our kids as "whole" and helping them to do the same.Ilana can be found at www.ilanagrostern.com and on all social media platforms with the same name!MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

In This Episode: This was an eye-opening conversation with Eileen Lamb, the mother behind the social media handle The Autism Cafe. Her two sons are autistic (one severely) and she herself is also on the spectrum. Here are some things we discuss:-Understanding your child with the same diagnosis as you-How getting an autism diagnosis leads to better services-The stigma of autism in other countries-Lack of media attention on people with severe autism-The struggles with non-verbal autism and not being able to communicateEileen can be found @theautismcafe and has also published two books: All Across The Spectrum and Be The One.MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

*Special Introduction: Mothers Together re-opens on September 1st! This is the place you can't find anywhere else on the internet - a judgement-free community with small support groups for moms like us, raising neurodiverse kids. Head to ontheharddays.com/motherstogether to sign up!In This Episode: Amy is a caregiver coach, a parent advocate, an author, and the mom of a neurodiverse child. In this episode, she unpacks the need for every mom to have their village - but not just any village. She takes a systematic approach to building a team who understand the needs of out-of-the-box kids. It's a different way of thinking about finding your people - and her step by step ideas make total sense. We also talk about: -Comparing raising neurotypical kids to neurodiverse kids-Ditching the "traditional" approach to parenting-Listening to your mama gut instinct.You can find out more about Amy and what she does on her website, Big Abilities.MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. / There's evidence the frenzy in the home selling market is cooling off.  Have we hit the point of price resistance? What home buyers and sellers should know. Clark Stinks and Ask Clark topics include: The #1 thing you need to do if you use PayPal, Venmo or Zelle / Is a Safe Deposit Box Really Safe? / Smartphone deals: The best bargains on unlocked smartphones under $200 / 9 Ways To Pay for College Without Student Loans / Airbnb Resolution Center / How to Switch Banks in 4 Simple Steps / How to Find a Free ATM Near You: Allpoint, MoneyPass, CO-OP Financial Services and More Want more money advice? Sign up for Clark's free daily newsletter! Free Advice: Clark's Consumer Action Center Learn more about your ad choices. Visit megaphone.fm/adchoices

What an episode! Mathilde not only has neurodiverse children, but she herself has ADHD. She also has a doctorate in neuroscience and is the co-founder of Fly Little Dragon (see more below!) In this great conversation, we touch on:-Using PLAY techniques to help with executive functioning struggles-Rethinking how we get our kids to do tasks they hate (such as chores)-Giving ourselves permission to CHANGE our parenting styles and techniques to find what works (consistently inconsistent!)-Strategies for picky eaters-ADHD in girls...and much more!Check out her site, Fly Little Dragon, which provides printables and other resources for moms raising neurodiverse kids. It's a fantastic support for us!MORE:-Want to be a part of my new support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up! -Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

If you follow me on IG, you know I've been quiet the last week or so. We've had an unexpected, tragic death in our family - completely altering our lives. In this mini-episode, I talk more about that, a funny story about Mr. 5 and how he's processing grief, and a neighbor whose words brought me back to the microphone. It's an 11 minute update on appreciating this life - even on the hard days.MORE:-Want to be a part of my new support group Mothers Together? Send me a message on IG or FB and I'll tell you how to join the waiting list! -Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

Abigail hit on SO many truths about raising our neurodiverse kids - especially when it comes to education and giftedness. She talked about the fears we have, as moms, in meeting our kids' out-of-the-box needs, but if we push past them and lean in to who our kids truly are, we will meet their needs and ours.Abigail's son makes an appearance in this episode (more than once!), really bringing to life the concepts she talks about. Don't miss this wonderful, real conversation with Abigail!MORE:-Want to be a part of my new support groups? Send me a message on IG or FB and I'll tell you how to sign up! -Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  Please leave a review to spread the word to other moms around the world!

My black hair contrasts perfectly with my honey-colored skin and brown eyes, you've told me you like it, but I don't really know how much. I'd like to know if you'll finish just by looking at me. Here, in this room, I would love for you to be able to see how my moist skin glows in front of the dim blue lights. I relax while I pleasure myself because it's really all about the atmosphere. Sex is for enjoyment, and it enjoys itself, but with specific characteristics, everything feels better. One of them is you and the other my dim blue lights. More… Want to hear more audio erotica from the Comealot Sex Clinic? Download FREE audio erotica here: https://www.comealotsex.com/p/free-downloads.html Spread the word to your friends & follow us on Twitter at https://twitter.com/ComealotSex

Ruthless Pursuit “Less is More” Matthew 6:19-34 1 Timothy 6:6, “…true godliness with contentment is itself great wealth.”   How do we shift from ‘More and More’ Want to ‘More and More’ Contentment? 1. STOP IT! v19, “Don’t store up treasures …” Do not Thesaurizo Thesauros! Do not Treasure Treasures! Ask the question: What does this really cost?   2. Get your EYES CHECKED v22-23, “Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light. But when your eye is unhealthy, your whole body is filled with darkness…” Ask the question: Where is the Lie? 1 Timothy 6:8, “So if we have enough food and clothing, let us be content.”   3. Listen to YOUR HEART v24, “No one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. You cannot serve God and be enslaved to money.”  Ecclesiastes 2:11, “But as I looked at everything I had worked so hard to accomplish, it was all so meaningless—like chasing the wind. There was nothing really worthwhile anywhere.”   Luke 12:15, Then Jesus said, “Beware! Guard against every kind of greed. Life is not measured by how much you own.” Ask the Question: Do you know Jesus?   4. Trust God’s PROVISION v25, “That is why I tell you not to worry…” Proverbs 30:8b-9, “…Give me neither poverty nor riches! Give me just enough to satisfy my needs. For if I grow rich, I may deny you and say, ‘Who is the Lord?’ And if I am too poor, I may steal and thus insult God’s holy name.” Ask the Question: Am I living like I’m a BELIEVER?   Final Thought: The Most Important Things in Life are not Things!

What if Matthew and Luke imagine life after death differently? And why don’t Paul or John ever mention anything like Hell? And lastly, if there is no consensus on a singular notion of Hell, then how the hell ought we to think and feel about all this? In Part 3, Nate and Tim further examine the complexity and inconsistency in the so-called “Biblical worldview” on Hell. (More) Want to hear more? Supporters get access to an additional podcast that Nate & Tim record, bible study rants, frequent conference calls to chat through stuff we talk about on the show, and lots more! Sign up here. References: The Bridge YouTube video Hosts: Nate Hanson / Tim Ritter Music: Cale Haugen, jpoetic

Where did "hell" come from? What is Sheol? Hades? Gehenna? And who goes to these places (or are they are even places?) In Part 2, Nate and Tim look at several passages in the scriptures to begin analyzing how various authors conceived of what we’ve come to call Hell. We’ll see how our idea of Hell is actually an amalgam of various concepts related to multiple different questions. (More) Want to hear more? Supporters get access to an additional podcast that Nate & Tim record, bible study rants, frequent conference calls to chat through stuff we talk about on the show, and lots more! Sign up here. Hosts: Nate Hanson / Tim Ritter Music: Cale Haugen, jpoetic

Many of us are terrified of Hell, but should we be? Is Christianity supposed to ease our anxieties around death or exasperate them? And is Hell really about torture? In this first conversation in a series on Hell, Nate and Tim ditch the Bible and traditional ideas for a bit to try to imagine the theoretical possibilities for some sort of future judgment. (More) Want to hear more? Supporters get access to bonus conversations between Nate and Tim, bible study rants, and lots more! Sign up here. Hosts: Nate Hanson / Tim Ritter Music: Cale Haugen

Summary:   "Accumulated couch knowledge." This week film critic and Tyee Culture Editor Dorothy Woodend joins us for the fourth year in a row to pre-game the 2019 Oscars. Also discussed: True Detective, film swag, and the underrated directing career of Penny Marshall.   Show notes:   Dorothy Woodend's bio   Dorothy Woodend on Rotten Tomatoes   First Reformed trailer   Eighth Grade trailer   Skate Kitchen trailer   2019 Oscar controversies (Digital Spy)   Tessa Thompson and More Want the 4% Challenge to Save Hollywood (Film School Rejects)   The Backlash to Green Book, Explained (Refinery29)   If Beale Street Could Talk by James Baldwin (Book)   The Agony and the Ecstasy (1965 film)   'I Was Rob Lowe's Snow White': The Untold Story of Oscar's Nightmare Opening (The Hollywood Reporter)   Recommendations:   Andrea: Big Mouth (TV)   Lisa: True Detective Season 3 (TV)   Dorothy: Reviser by Kidd Pivot (dance); Sex Ed (TV)   Music credits:    "Good Times" by Podington Bear From Free Music Archive CC BY 3.0   Theme song "Pyro Flow" by Kevin Macleod From Incompetch CC BY 3.0 Intro bed:"OLPC" by Marco Raaphorst Courtesy of Free Music Archive CC BY-SA 3.0 NL Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Pop This! is two women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Press play and come hang out with your two new best friends. Pop This! podcast is produced by Andrea Gin and recorded at the Vancouver Public Library's wonderful Inspiration Lab.