Podcasts about autism diagnosis

Dr. Hoffman continues his conversation with Theresa Lyons, PhD, a Yale-trained scientist and medical strategist who became an autism expert after her daughter's diagnosis and now runs AWEtism.net.

Autism, Functional Medicine, and Personalized Interventions: A Conversation with Theresa Lyons, PhD, a Yale-trained scientist and medical strategist who became an autism expert after her daughter's diagnosis and now runs AWEtism.net. Lyons describes dissatisfaction with conventional guidance that offers limited drugs for irritability and primarily ABA (Applied Behavioral Analysis), which is insurance-covered, often recommended at 40 hours/week, uses extrinsic rewards, and may help some skill-learning but has controversies and limitations for social development; she contrasts newer approaches such as RDI (Relationship Development Intervention) and PRT (Pivotal Response), which aim to build intrinsic motivation but are typically not covered by insurance. The discussion covers autism heterogeneity, changes in diagnostic categories (e.g., Asperger's folded into autism), and research including a Boston Children's Hospital study reporting 37% of children in a cohort lost their autism diagnosis over time (diagnosis based on observation). Lyons addresses debates about rising autism prevalence, noting multiple potential contributors and rejecting single-cause explanations, while citing risk-factor examples such as family autoimmune history and air pollution exposure. She outlines a functional medicine “why” approach using constipation as an example (root causes vs. symptomatic treatment), and emphasizes basic, low-risk steps such as evaluating diet, inflammation, hydration/electrolytes, and blood work for nutrients. Specific topics include gluten-free approaches (mechanisms involving gut permeability, immune burden, and CNS effects), dairy/inflammation, vitamin D deficiency and monitoring, melatonin as a well-studied short-term aid in autism (considered safe for a couple of years in studies) while still seeking underlying causes, and omega-3 fatty acids for focus and inflammation. Lyons explains leucovorin (folinic acid, prescription vitamin B9) as a targeted approach for children with folate receptor antibodies (reported in ~70% of autistic children), discusses the value and cost (~$300) of specialized testing from one U.S. lab, and notes reports of major speech and behavior improvements in responders, with dosing nuances. The episode also reviews evidence and cautions around the microbiome, including fecal microbiota transplant (FDA-approved for C. difficile; discussed as having an ~80% response rate in autism-related studies when gut issues are a key driver, but with major donor/compatibility considerations) and probiotics (some small trials and high costs). Other themes include “clean eating,” organic foods and toxin-load considerations tied to genetic detoxification vulnerabilities, discussion of acetaminophen/Tylenol in pregnancy in the context of glutathione pathways and personalized risk, and using genetics to guide interventions. Lyons warns that analysis of top autism TikTok videos found ~70% were inaccurate or overdramatized, recommending social media only for ideas, not decision-making. She also highlights parent stress, citing emerging research on increased PTSD risk among autism parents, and emphasizes support and community. Lyons advises parents to understand their child's specific health drivers and match them to appropriately specialized clinicians, noting her curated doctor listings in The Lyons Report.

There's a long-held idea that autism is more prevalent in boys than girls—the CDC says it's three times as common. But a growing body of research suggests the reality is more complicated. In a new study, researchers tracked autism diagnoses in millions of Swedish people born from 1985 to 2022. They found that the prevalence of autism is actually pretty even across the sexes, but people with “female” stamped on their birth certificate are often diagnosed later in life.  Host Flora Lichtman speaks with epidemiologist Caroline Fyfe about what this study teaches us about the prevalence of autism. Then, psychology researcher Rachel Moseley, an autistic woman herself, shares how late and missed diagnoses can affect autistic people. Guests: Dr. Caroline Fyfe is an epidemiologist at the University of Edinburgh who studied sex differences in autism diagnoses.  Dr. Rachel Moseley is a researcher in psychology at Bournemouth University in the UK, studying the experiences of autistic adults.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

A new international proposal is sparking debate in the autism community, with a diagnosis of "profound autism" now under consideration. The proposed diagnosis would describe autistic people who have little or no functional language, an IQ below 50, and who require 24-hour supervision and care. A new Australian study has taken a closer look at what this could mean for children and their families. Jesse spoke with Dr Antoinette Hodge, a Senior Clinical Neuropsychologist at The Children's Hospital at Westmead in New South Wales.

In this episode of 'Autism for Badass Moms,' host Rashidah welcomes Kanisha, a 40-year-old registered nurse in Houston and mom to five-year-old Zoë (diagnosed at 2.5, verbal with limited communication), shares her journey from early concerns and self-referral for evaluation to an ADOS-based diagnosis and the therapies that followed. She opens up about balancing full-time work, navigating limited support, starting full-day ABA, and witnessing Zoë's significant progress.At the heart of the conversation is disclosure. Kanisha explains why she told only a small circle at first, choosing privacy over overwhelm and commentary. She reflects on finding community online and encourages moms to move at their own pace, trust their discernment, and protect their peace.In this episode, we talk about:00:00 Welcome to Autism for Badass Moms (Show Intro)00:46 Today's Topic: Who Do You Tell First After an Autism Diagnosis?02:18 Meet Kisha & Zoe: A Diagnosis That Changed Everything04:42 Early Red Flags: 12–18 Months, Speech Concerns & Being Dismissed07:58 Two-Year Turning Point: Sensory Signs & Suspecting Autism11:22 The Daycare Wake-Up Call: Social Struggles & “Final Piece” Moment13:52 Taking Control: ECI, Child Find & Getting Evaluated Without Waiting16:45 Diagnosis & Insurance Hurdles: Fighting for Speech/OT Services20:03 School vs. Daycare Reality: When Half-Day Support Isn't Enough21:44 Choosing ABA: Fear, First Days, and Finally Seeing Progress24:26 Breakthroughs & Reframing the Future: From Level 3 to New Milestones26:16 The Grief After Diagnosis: Mourning Dreams, Milestones, and the Unknown32:27 Who We Told (and Who We Didn't): Processing the Diagnosis35:34 Grief, “What Ifs,” and Preparing for Every Outcome36:53 Protecting Your Child: Privacy, Boundaries, and Unwanted Advice38:56 Finding Your Tribe: Podcasts, Threads, and Support Groups That Get It44:14 Real-Life Logistics: Summer Break, Programs, and Working Full-Time47:36 Advice to New Autism Moms: Tell People at Your Own Pace51:48 What Makes Her Badass + Closing Reflections and How to Connect56:58 Final Takeaway: Discernment, Peace Over Pressure, and Guest Call-OutConnect with Kanisha:Instagram: www.instagram.com/mamanish20Resource shared:YouTube: confessionsofanautismmomIf this episode resonated with you:• Follow the Autism for Badass Moms Podcast on your favorite platform• Leave a review to help other autism moms find this community• Share this episode with a parent who may feel unseen or misunderstoodInstagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: autismforbadassmoms

*Learn more about The Brief Collective's Scaling Summit happening May 3rd-May 6th, 2026 and reserve your spot!---In this episode, I chat with Jennifer, VP of Strategy & Innovation at creative agency Marks. She shares her journey from traditional advertising to becoming a leader in brand strategy, and how her autism diagnosis helped many of her ways of thinking finally make sense. We talk about the power of emotional detachment and truth-telling in creative work, plus why adaptability and future-focused thinking matter more than ever—especially for small agencies and independent designers.Guest Name: Jennifer MurtellGuest Linkedin: Connect with her.Episode Mentioned:S12E4: Six Sneaky Places Design Businesses Leak Time & Money with Shannon MatternLinks:The Design Minimind - My 1:1 coaching program for designersDownload my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**Some are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags:designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design

What if an autism diagnosis could actually open doors instead of closing them? Kate Mason speaks with Dr. Theresa Lyons—a Yale-trained chemist and autism expert—about how her daughter's diagnosis completely transformed her personal and professional life. Drawing on her background in pharmaceutical research and medical strategy, Theresa refused to accept outdated assumptions and instead turned to the latest science for answers. She shares the earliest signs she noticed in her daughter, why functional medicine played a pivotal role in her care plan, and how shifting language from “fixing” to “healing” can deeply impact both parent and child. Packed with science-backed insights, practical advice, and emotional depth, this episode offers clarity and hope to any parent navigating the complexities of autism. Listen For:47 How did a scientist mom respond to her daughter's autism diagnosis?10:00 What makes sleep so critical in reducing autism symptom severity?13:05 What's the difference between functional medicine and conventional care?18:34 How can changing your language around autism help your child thrive?24:40 What are the first few things to do after receiving an autism diagnosis?Leave a rating/review for this podcast with one click  Connect with guest: Theresa Lyons, MS, MS, PhD | Founder & CEO Navigating AWEtismWebsite | LinkedIn | Instagram| YouTube| FacebookContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

Choosing how to get an ADHD or autism diagnosis can feel overwhelming — and confusing. But the pathway you choose does not just affect how long you wait. It affects your child's support, medication access, and long-term outcomes.In this episode, Dr Olivia Kessel is joined by Reemz — a member of the SEND Parenting community with direct experience working inside NHS CAMHS and supporting a family member through Right to Choose.Together, they break down:The NHS CAMHS diagnostic pathwayThe Right to Choose pathway — what it really offers and where families get stuckPrivate assessments — benefits, risks, and hidden costsWhy diagnosis is not a “label,” but a tool for understanding and supportWhat parents need to know before starting any pathwayThis episode is for parents who are:Unsure which route to takeAlready on a waiting listWorried about making the “wrong” decisionSeeking clarity, not opinionsYou are not failing. You are navigating a complex system — and knowledge changes everything.

Are parents of children on the autism spectrum raising kids with mental telepathy powers — or is that just a fascinating myth? And can you really self-diagnose autism in today's world of digital information overload?In this powerful episode, Chuck Tuck sits down with Dr. Theresa Lyons to unpack the truth behind autism, offering parents clarity, compassion, and hope. Together, they explore how neurodiversity, parenting, mental health, diet, and communication shape life on the spectrum. You'll learn why some children may lose their autism diagnosis over time, how diet and nutrition can ease symptoms, and why understanding the difference between meltdowns and tantrums is key to calmer homes.Dr. Lyons also dives into the challenges of self-diagnosis and the ongoing debate around communication tools for non-verbal individuals, grounding every insight in years of research and personal experience. Most importantly, this episode reminds every parent that autism isn't a verdict—it's a journey of understanding, patience, and connection.If you're curious, a parent feeling overwhelmed, or seeking trusted guidance, you're not alone. Join this heartfelt conversation, share it with someone who needs support, and help spread awareness and hope across the neurodiversity community.

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like an imposter as an autistic person – even after you were diagnosed?  If so, this episode of the Adult Autism:  A Spectrum of Uniqueness podcast is for you! Dr. Quarto discusses why this happens and what you can do if you struggle with self-doubt regarding your autistic identity.  And if this episode speaks to you, check out Dr. Quarto's NEW online course: Unmasked: Living Authentically as an Autistic Adult. (https://chrisquarto.com/online-courses/)!  The Adult Autism:  A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who conducts Autism Spectrum Disorder (ASD) evaluations for adults (https://chrisquarto.com).  Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends.  Listen and discover why your uniqueness is awesome! Would you like to watch a video version of this podcast episode?  Check out the Adult Autism:  A Spectrum of Uniqueness YouTube channel:  https://www.youtube.com/playlist?list=PL4IPUmICA-ZlIERsJk3pHyqkSyPKMht9X * Are you interested in taking the online course for autistic adults that Dr. Quarto mentioned during the podcast episode?  It's finally done!!  The title of the course is “Unmasked: Living Authentically as an Autistic Adult” and while it's designed for newly diagnosed autistic folks any autistic person will benefit from the content and experiences. Shoot Dr. Quarto an e-mail to learn more about the course: chris@chrisquarto.com * Are you thinking that you might be autistic but have never been professionally evaluated?  How about taking a 6-question quiz designed by Dr. Quarto to find out if autism is likely:  “Am I Autistic?” quiz link - https://quiz.tryinteract.com/#/64db4bb606278800141be2fd * Are you interested in getting evaluated for autism? Dr. Quarto conducts in-person and telehealth evaluations with clients in most states across the United States! Click here to get the ball rolling: https://chrisquarto.com/autism-spectrum-disorder-testing/

I sit down with Leland Vittert to talk about his childhood diagnosis of autism and the extraordinary role his father played in shaping his resilience. We explore why removing adversity from children often backfires, and how discipline, honesty, and responsibility can become acts of love. This conversation isn't about romanticizing struggle, it's about learning how to do hard things and refusing to be defined by limitations.SHOW HIGHLIGHTS00:00 - Introduction02:10 - Autism Diagnosis and Early Childhood05:40 - A Father's Radical Commitment08:05 - Growing Up Without Friends10:55 - Self-Esteem Outside School and Sports13:20 - Why Adversity Was Never Removed17:30 - Learning You Can't Be Broken20:05 - Living With Autism as an Adult23:45 - Discipline Versus Accommodation27:00 - Teaching Social Skills Deliberately30:40 - Protection, Trust, and Character34:50 - Letting Kids Become More39:35 - Discipline as Strength45:10 - Parenting Without Expectations48:10 - Final Reflections and Where to Find Leland***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

ABOUT THIS EPISODE (+ scroll for resources)

Tara Eicher is a postdoctoral research fellow in the Department of Biostatistics at the Harvard T.H. Chan School of Public Health. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. T. Eicher, J. Quackenbush, and A. Ne'eman. Challenging Claims of an Autism Epidemic — Misconceptions and a Path Forward. N Engl J Med 2026;394:313-315.

Send us a textWhen a child is emotionally dysregulated, it's easy for parents to feel unsure, exhausted, or like they're constantly reacting instead of responding.In this episode of Mother's Guide Through Autism, host Brigitte Shipman sits down with Sara Lewis Hartley, a healthcare leader with over 20 years of experience and the author of the Purposefully Me children's book series, to explore what emotional regulation really means—and how parents can support it without burning themselves out.This conversation goes beyond surface-level tips. Sara shares practical, compassionate insights about creating emotional safety at home, why regulation starts with the parent, and how understanding emotions—rather than trying to control them—can change the dynamic between parent and child.

Autism is changing — not because autistic people are changing, but because our understanding of autism is finally catching up to the lived reality of millions of individuals and families. For decades, autism was described in narrow, stereotypical terms: one “type,” one path, one set of behaviors. The diagnosis was something handed to people, not something that reflected the full complexity of who they were. But today, the conversation is shifting. New research, broader cultural understanding, and the voices of autistic individuals themselves are ushering in a more accurate, more compassionate, and more inclusive view. We're entering a new era — one where diagnosis, diversity, and identity work together to give us a deeper picture of what autism really means. Diagnosis: From Narrow Labels to Nuanced Understanding Historically, autism diagnosis was based on a narrow checklist of observable behaviors. These frameworks unintentionally left out large groups of people, especially:... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/237

Are you a late-diagnosed autistic, or are you considering getting an evaluation? Autistic Self-Advocate and podcast host Sara Bradford talks about why she decided to seek an autism diagnosis as one of her new year's goals. The following clip is from a roundtable discussion with our Global Autism Community where community members shared their personal and professional goals for the new year. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with our Global Autism Community was originally released on February 11, 2022. Would you like to learn new strategies to stay motivated and meet your milestones? Click the link below for the full conversation and be sure to subscribe to hear more from people connected to autism inspiring change and building community.  Setting Goals, with the Global Autism Community Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Welcome back to Dial Emma and a very happy new year to you all!Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm joined by Dr. Emma Offord, a clinical psychologist, neurodivergence specialist and founder of Divergent Life. We're unpacking a dilemma from a listener who has been diagnosed with autism at 38. The diagnosis initially brought her relief, but now the dust has settled, she has been left with a sense of being unmoored from everything she once knew.How does this listener find her authentic self again, after a life spent blurring her true identity by people-pleasing and masking?In this episode, we discuss the challenges of receiving a neurodivergent diagnosis later in life, the complexities of identity, the societal expectations that contribute to masking, and the importance of self-acceptance and understanding our own sensory needs. Dr. Emma Offord also emphasises the need for a supportive community during the process of unmasking and embracing who we truly are.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Send us a textIn this compilation episode, we explore how nervous system regulation plays a foundational role in children's focus, emotional balance, and ability to engage—especially for kids with sensory processing differences and autism.Drawing from two past conversations on the podcast, this episode highlights how overactive or underactive sensory systems can impact learning, behavior, and daily life. Rather than focusing solely on symptom management, these clips offer insight into body-based, nervous-system–informed approaches that support regulation and felt safety.You'll hear perspectives on Craniosacral Therapy (CST) and the Safe and Sound Protocol (SSP), including how these approaches work with the nervous system to reduce anxiety, improve engagement, and support developmental growth. In this episode, you'll hear:- Why nervous system regulation matters for children with sensory processing differences- How CST and SSP support regulation and felt safety in different ways- Practical insights and real-world examples from clinicians working with childrenEpisode Chapters:00:00 Understanding Sensory Systems in Children02:02 The Role of Craniosacral Therapy07:17 Real-Life Success Stories08:34 Introduction to Polyvagal Theory09:50 Safe and Sound Protocol (SSP)11:54 Transformative Impact of SSPOriginal Episodes:This Gentle Therapy Will Leave Your Kids Calm & Relaxed with Dr. Sally Fryer Dietz: https://www.mothersguidethroughautism.com/podcast/episode-142Soothe Your Child's Nervous System with Safe and Sound Protocol with Kelly Beins: https://www.mothersguidethroughautism.com/podcast/episode-139

Send us a textIn this episode of Mother's Guide Through Autism, Brigitte welcomes back Carrie Cariello—mother, writer, and one of the co-authors of the bestselling book Autism Out Loud, written alongside Kate Swenson and Adrian Wood.Together, these three mothers share their lived experiences of raising children with very different autism profiles. In this conversation, Carrie opens up about the emotional journey behind the book, the power of writing alongside other autism moms, and the realities of parenting across different seasons—from childhood to adulthood.This episode explores both the practical and deeply human sides of the autism journey, including long-term planning, marriage, siblings, and the everyday moments that often go unseen but matter most.

Send us a textIn this episode of Mother's Guide Through Autism, Brigitte Shipman sits down with Dr. Theresa Lyons, Yale-trained scientist and founder of Navigating AWEtism, to bring clarity, hope, and grounded science to the conversation.Dr. Lyons explains what new research is revealing about the evolving definition of autism, how some children lose their autism diagnosis over time, and how parents can navigate the flood of information without confusion or fear.Together, Brigitte and Dr. Lyons talk about:✨ How autism science is changing so rapidly✨ The importance of parents staying informed with accurate and current scientific information✨ The emotional side of parenting—grief, hope, confusion, intuition✨ Practical steps families can take to prioritize what truly matters for their childIf you've ever felt lost in the noise of autism information, this episode will bring relief, clarity, and direction.You are not alone—there is a path forward.Episode Chapters:00:00 Introduction 02:03 Guest Introduction03:47 Dr. Teresa Lyons' Personal Journey07:15 Understanding Autism and Its Evolving Definition09:39 Navigating the Overwhelm of Autism Information16:01 The Navigating Autism Matrix21:07 Common Mistakes and First Steps for Parents24:14 Balancing Life and Autism24:26 Communicating Needs and Reducing Stress25:08 Emotional Journey of Parenting28:44 Understanding and Addressing Myths33:17 The Importance of Rest and Self-Care39:03 Finding Joy and Connection41:56 Resources and Final Thoughts

Seventeen months on, Sam Branson - Ben's Wife - returns for her most honest conversation yet. Their daughter River is now diagnosed autistic, and Sam and Ben reflect on how that has reshaped their marriage, family life and understanding of each other.This episode is their most vulnerable yet.Sam reflects on what it has really been like since Ben's autism diagnosis and the pain of autistic shutdowns from both perspectives. Together, they talk about parenting an autistic child, adjusting their communication and finding understanding and compassion in the hard moments.This is a raw, honest conversation for anyone raising an ND child or loving someone whose brain works differently.Join us at hidden20.org/donate._________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:26 Reflecting Since Sam's Last Episode (17 Months Later)05:22 Autism Diagnosis: How Are Things Now in Our Marriage?06:19 “Let's Talk About Autistic Shutdowns”: The Pain From Both Sides21:12 Ben & Sam on Their Daughter River's Autism Diagnosis28:34 Sam vs Ben: Parenting an Autistic Child Differently36:25 The Importance of Neurodiversity-Aware Schooling38:45 “I Have More Patience for Our Daughter's Autism Than Yours”39:45 “I Wasn't For Our Daughter's Autism Diagnosis”58:11 Navigating Autism, Marriage, Shutdowns & Family Life1:00:12 Sam's Top Tips for ND Families at Christmas1:14:15 Sam's Green Dot BadgeThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat happens when you step away from “fixing” and begin meeting your autistic child exactly where they are?In this heartfelt episode of Mother's Guide Through Autism, Brigitte talks with Jennifer Briggs, a mom who created a home-based Son-Rise program—called Sarah-Rise—for her daughter who has a rare genetic anomaly and autism.Jennifer opens up about the stressful early years, the emotional weight of trying so many therapies, and the turning point that led her to a completely different approach—one rooted in presence, joining, and deep connection.She shares how the Son-Rise philosophy (now known as Do Autism Differently) helped Sarah make meaningful developmental gains—and how embracing her child's world instead of resisting it transformed their relationship.This conversation is filled with gentleness, honesty, and hope for any parent who's ever felt overwhelmed, doubtful, or unsure of the next step.

Once primarily limited to severely disabled people, autism began to be viewed as a spectrum that included children and adults far less impaired. Along the way, the disorder also became an identity, embraced by college graduates and even by some of the world's most successful people, like Elon Musk and Bill Gates.Health Secretary Robert F. Kennedy Jr. has called the steep rise in autism cases “an epidemic.” He blames theories of causality that mainstream scientists reject — like vaccines and, more recently, Tylenol — and has instructed the C.D.C. to abandon its longstanding position that vaccines do not cause autism.Today, Azeen Ghorayshi explains what's really driving the increase in diagnoses.Guest: Azeen Ghorayshi, a science reporter for The New York Times.Background reading: Should the autism spectrum be split apart?There are no easy answers for parents of children with autism.Photo: Eric Gay/Associated PressFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive into a huge question many late-diagnosed autistic and ADHD adults wrestle with: Would a childhood diagnosis have actually changed anything — or possibly made life harder?Jordan and Simon share personal stories of bullying, masking, meltdowns, stigma, and internalised ableism — and reflect on how childhood diagnosis might have affected their families, identities, independence, careers, and relationships. They also read listener responses on how late diagnosis shaped (or didn't shape) their lives.Together, they explore:Why early diagnosis can bring validation, language, and supportHow lack of awareness in previous decades created stigma and misinformationWhether childhood diagnosis could have prevented trauma — or simply added a label for bulliesThe fear of being limited, infantilised, or underestimated as a neurodivergent childHow family understanding (or lack of it) shapes identity and self-esteemThe generational shift in autism knowledge — and why today's kids have more toolsLate diagnosis as both a relief and a grieving processWhy the past can't be changed — but the future absolutely canThis is an honest, nuanced conversation for anyone who has ever wondered how life might have looked if they'd been understood sooner. Whether you were diagnosed as a child, in your 30s, or at 60, this episode reminds you that your neurodivergent journey starts when you finally have the language for it — and it's never too late to rewrite your story.Our Sponsors:

In this episode, writer and director Céin McGillicuddy joins Ben to talk about his late autism diagnosis and ‘Play Time' - ITV's joyful new series celebrating neurodiversity in children and adults.Céin reflects on growing up with parents so supportive that his autism went unnoticed for decades, the shock of discovering a 17-year NHS waitlist, and how finally understanding his brain reshaped his life and creativity.From ‘Horrible Histories' and ‘The Assembly' to ‘Play Time', he shares an honest look at hyperfocus, burnout, and what it really means to tell neurodivergent stories - both through the camera and behind it.Plus, Ben and Céin react to an exclusive clip from ‘Play Time', and discuss why TV shows like these are changing how we see neurodivergence on screen.CW: This episode includes discussion of mental health and suicide.Join us at hidden20.org/donate.Where To Watch Playtime:YouTube - https://tinyurl.com/ITVPlayTimeITVX - https://tinyurl.com/ITVXPlayTime_________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen FullerThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benCéin McGillicuddy @ceinmcgIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhen your child is in full meltdown mode, what do you do?If you've ever felt like you're trying to hold it together while everything around you is falling apart—you're not alone. In this powerful episode, Brigitte talks with Lisa Candera, solo mom to a teen with severe autism and OCD, full-time attorney, and certified life coach for autism moms.Lisa shares the hard-earned tools that helped her stop reacting out of overwhelm and start responding with calm, clarity, and compassion. She introduces her Meltdown Action Plan—a simple, step-by-step approach to staying regulated when your child isn't.

Elyse Myers, (writer/creator) stopped by to talk to JVN all about her new book That's A Great Question, I'd Love To Tell You, living with ADHD, and navigating parenthood after being diagnosed with Autism as an adult. From masking and people-pleasing to boundaries and self-acceptance, Elyse shares the before/after of getting language following her diagnosis. Plus! We also dig into how she writes and why the Midwest is low-key the best.   Elyse Myers is a writer and comedian who achieved mainstream recognition as a digital content creator. Deemed "The Internet's Best Friend," Myers continues to serve her audience of more than 10M+ with relatable stories, twisted Q&A's over coffee, and acts as an advocate for countless topics such as ADHD, imposter syndrome, body image and more by allowing herself to be seen, unfiltered in a genuine and hilarious way. Full Getting Better Video Episodes now available on YouTube.  Follow Elyse Myers on Instagram @elyse_myers and Tiktok @elysemyers Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Overcoming Autism: An Inspiring Journey with Leland Vittert Keith Reza sits down with journalist Leland Vittert on Reza Rifts to discuss his inspiring memoir, 'Born Lucky.' They dive into his journey of growing up with autism, overcoming bullying, and the powerful bond with his father. A must-listen for parents of children on the spectrum and anyone seeking a powerful story of resilience and hope. Leland's Social IG: @lelandvitterd ... https://www.instagram.com/lelandvittert/  LI: Leland Vitterd ... https://www.linkedin.com/in/lelandvittert  X: @lelandvitterd ... https://x.com/LelandVittert  Chapters 00:00 Introduction and Personal Connection 01:16 The Writing Process 05:00 Autism Diagnosis and Family Secrets 09:59 The Origin of 'Lucky' 14:05 Bullying and Resilience 17:08 School Struggles and Parental Bond 19:04 Father's Influence and Social Skills 22:56 Autism and Career Impact 26:56 Flying Adventures and Life Lessons 31:12 Personal Life and Relationships 34:09 Final Thoughts and Reflections   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #lelandvitterd #newsmax #autism #bornlucky    

Calm your mind. Change your life. Try Calm by heading to https://calm.yt.link/2lLJh1b. ———————— This week, Shan sits down with Grammy-winning artist Chrisette Michele opens up about being diagnosed with autism as an adult and the way that revelation helped her understand her rhythm, her relationships and what safety really means for her. She shares how music became one of the few places that always made sense, how her mom stood by her through the unknown, and how she finally began to remove the mask and meet herself. Later, we bring in expert Maria Davis-Pierre, LMHC, founder of Autism in Black, Inc., to guide a deeper conversation around autism, neurodivergence, intimacy, and how we show up for those we love. Whether you're neurodivergent, in a relationship with someone who is, or simply want to deepen your understanding, this episode invites you to explore how love, safety, and authenticity coexist. Follow Chrisette Michele: Instagram: https://www.instagram.com/chrisettemichele/ Website:chrisettemichele.com Follow Maria Davis-Pierre & Autism in Black: Instagram:https://www.instagram.com/autisminblack/ Website: https://www.autisminblack.org/ Sign up for the 5th Annual Autism In Black Conference Virtual or In-Person Attendance: https://funnel.autisminblack.org/2025-autism-in-black-registration-page?aff=Christina-Schmidt Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com Get a free weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes

Elyse Myers, one of the internet's biggest comfort creators, joins Vic for a conversation that feels like a warm hug. With over 12 million followers across social media, Elyse is known for her comedic storytelling, relatability, and the way she helps people feel seen in their messiest, most human moments. In this episode, Elyse opens up about her new book, That's a Great Question, I'd Love to Tell You, a stunning mix of poems and stories she describes as “a modern art museum,” and the life lessons behind it. From how to stop overanalyzing yourself and make peace with anxiety, to why she embraces body neutrality over toxic positivity, to what her break from the internet taught her about simplicity, boundaries, and joy, this conversation is honest, healing, and full of heart. Tune in to laugh, reflect, and remember that peace doesn't come from having all the answers, it comes from simply being here.Get her new book, That's a great question, I'd love to tell youInstagram: @elyse_myers// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part Two with Dr Alison Lennox, we dive deep into the world of misdiagnosis in autism. Alison unpacks why conditions like Borderline Personality Disorder (BPD) and Complex PTSD are often diagnosed instead of autism, the dangers of getting it wrong, and the real-life consequences for neurodivergent adults.Drawing on her own lived experience as a late-diagnosed autistic psychiatrist, she explains where autism overlaps - and doesn't - with BPD, CPTSD and other mental health conditions. Alison shares why systemic change in mental health services is urgently needed. If you've ever felt mislabelled, misunderstood, or struggled to get the right support, this episode is essential listening.Join us at hidden20.org/donate._________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen FullerThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benDr Alison Lennox https://www.dralisonlennox.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

  What if the story of autism could shift from confusion and limitation to clarity and hope? In this episode, I'm joined by Dr. Theresa Lyons, founder of Navigating AWEtism and a scientist with both professional expertise and personal experience as a parent. Our conversation unpacks the multidimensional nature of autism — from genetic and environmental influences to the critical role of gut health, diet, and supportive healthcare networks. Dr. Lyons emphasizes why early diagnosis matters and why focusing on root causes, rather than symptoms alone, can change the trajectory for families. We also discuss innovative approaches, including how treatments like Leucovorin may impact speech development, and explore the idea that autism may not always be lifelong. Dr. Lyons makes a compelling case for parents becoming informed advocates, armed with science-backed tools to help their children thrive. Listeners will walk away with fresh insights, renewed hope, and a deeper understanding of how autism care can move beyond labels to unlock potential. Key Takeaways: Early Diagnosis is Key: Autism can be reliably diagnosed as early as 18 months, which can significantly affect outcomes by allowing earlier intervention. Multidimensional Causes: Autism results from a mixture of genetic and environmental factors, making personalized and multifaceted treatment approaches essential. Gut-Brain Connection: The gut's health is fundamental, with issues like leaky gut and dietary sensitivities notably affecting autism spectrum disorder (ASD) symptoms. Holistic Management Strategies: Dr. Lyons suggests a seven-step matrix addressing areas such as diet, healthcare teams, supplements, probiotics, educational approaches, mindset, and celebrating success. Recent Advances in Treatment: The FDA approval of Leucovorin for children with autism underscores progress toward treating specific symptoms linked to folate metabolism.   More About Dr. Theresa Lyons:   Dr. Theresa Lyons, MS, MS, PhD is the founder and CEO of Navigating AWEtism, a groundbreaking platform dedicated to turning autism complexity into clarity. With a Ph.D. in Computational Chemistry from Yale University and a deep personal connection as a parent to a daughter with autism, Dr. Lyons combines rigorous science with real-world experience to empower families navigating autism. Through Navigating AWEtism, Dr. Lyons has worked with parents in 21+ countries to access structured, science-backed strategies that cut through the noise and focus on what truly matters for their child. Her mission is bold: to organize the world's scientific information about autism and make it accessible and useful for every parent. Website Instagram Connect with me! Website Instagram Facebook YouTube

“I can't be the only one who feels this way.” That was the thought that led Kate Swenson to use her passion for writing to share her family's journey. Kate is the founder of Finding Cooper's Voice and the author of Finding Cooper's Voice and Autism Out Loud. Her work highlights that autism is a family diagnosis, and she has made it her mission to connect the community, start conversations, and give families a voice.Kate and I talk about the isolation many families feel after an autism diagnosis and how simple acts of presence and connection can make a difference. Sometimes autism makes it harder for families to leave the house and their world feels smaller—just being there, talking, and offering support can open doors again.We also discuss the importance of creating opportunities for families to spend time together. For Kate's family, that joy is found in boating—something they made accessible for her son and enjoyable for everyone. She encourages families to get comfortable hosting, bringing fun and community into their own homes when going out feels too difficult.Through her writing, her membership communities on Facebook and YouTube, and the platform she has built with Finding Cooper's Voice, Kate is helping families feel seen, supported, and less alone.#autism #speechtherapyWhat's Inside:Creating a space for autism families.Discovering leisure activities for the whole family.Finding community in the isolation of autism.Mentioned In This Episode:Finding Cooper's Voice Finding Cooper's Voice - Facebook Kate (@findingcoopersvoice) on InstagramKate Swenson | Substack Join the aba speech connection  ABA Speech: Home

SPONSORS: 1) MIZZEN & MAIN: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at https://mizzenandmain.com, promo code JULIAN20 PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Sarma Melngailis is an American chef, cookbook author, businesswoman and ex-convict. She was the owner and co-founder of the formerly highly-regarded Pure Food and Wine restaurant in New York City. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey SARMA's LINKS - Substack: https://substack.com/@sarmamelngailis?r=16p9u&utm_medium=ios - IG: https://www.instagram.com/sarmamelngailis/ - X: https://x.com/sarma - WEBSITE: https://www.sarmaraw.com/writing/2022/4/5/bad-vegan-is-not-a-documentary JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 01:22 - Netflix ignoring Psychological Abuse, Nexivm, Stolen Youth, Parents' Divorce 10:50 - Sarma's Autism Diagnosis, Aspergers, Sensory Disorder, Telepathy Tapes 21:53 - Thought Reading, Autism as Superpower, LSD at 13, Blue Hair Girl 32:01 - Unsupervised Childhood, Young Girls Spectrum, Older Friends, Skaters 42:36 - Book Cut Story, Virginity taken at 14, Childhood Trauma, Psychopaths, Rescue Animals 53:06 - Manipulation, Memory Holes, Vulnerability, Kids, Love & Attachment, Sick Attachment 01:02:46 - Pure Love, Younger Guys, Jealousy, Defining Love 01:13:29 - Jealousy, Cona Atists Reformed?, Sociopaths, Victim Blaming, Awareness 01:23:50 - Hyper Awareness, Second Opinions, Judging People 01:34:26 - Love Reading, Penn, Wharton, Wall St, Culinary School, Frat House 01:45:00 - Wall St, Culinary School, Brief Marriage, Wife Role 01:56:01 - Settling vs Love, Divorce, Chaos, Fighting, Extremes 02:07:27 - Conflict Avoidance, Anxiety, Friendships, Love Languages, Fear Asking Help 02:20:33 - Burden, Affirmations, Culinary School, Food, Veganism, First Scheme CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 342 - Sarma Melngailis Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting a autism diagnosis can be very overwhelming for families . In today's episode I am sharing 5 things I wish I knew when my child first got diagnosed with autism.i hope you find this episode helpful . Follow me on social media @ autismfamilystory on Instagram , TikTok and YouTube .If you find my podcast helpful leave me a 5 star rating or a review on Apple podcast or Spotify so my podcast can reach more autjsm parents .

Today, we welcome two remarkable guests: composer Amy Scurria and Dr. Ryan Gardner, Associate Professor of Trumpet at the University of Colorado Boulder. Amy, a multi-award-winning composer, has seen her work performed worldwide, including at Carnegie Hall. With a unique perspective shaped by her late autism diagnosis, she began composing at just eight years old, using music as a language to explore her emotions. Ryan, originally from Santa Monica, California, has spent over a decade teaching trumpet and is known for his innovative approaches to performance psychology. He also serves as the artistic director for Music for Autism, a program that creates inclusive concert experiences for autistic individuals and their families.In this first part of our conversation, we dive into the intersections of music and autism. Amy shares her insights on neurodiversity and how it shapes her approach to composing, while Ryan discusses the transformative power of music for autistic audiences. As Amy poignantly states, "Neurodiversity means we're just scratching the surface of what the human brain is capable of and how it works." Their stories and perspectives promise to offer enlightening views on how music can bridge differences and create connections.[Subscriber Content] In the subscriber section, we delve deeper into Amy's journey as a composer and her educational experiences. She reflects on her influences, including her composition teachers at Rice University and Duke University, and shares thoughts on how improvisation has played a role in her creative process. Ryan also discusses the impactful training he received and the importance of understanding individual learning styles in music education. Their shared wisdom is sure to resonate and inspire anyone interested in the rich tapestry of music education and neurodiversity.DoricoProfessional music notation and composition software from Steinberg. Download a free 30-trial today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

Send us a textIf you've ever felt like you're holding it all together on the outside…while your insides are screaming—this episode is for you.Brigitte sits down with Kimberly Guche, a pediatric speech-language pathologist, mindset coach, and mom of four, to talk about something we rarely say out loud: parenting an autistic or highly sensitive child can feel overwhelming. The pressure. The unpredictability. The constant scanning for the next meltdown. It's a lot.But here's the hopeful part—your energy matters more than you think.Kimberly introduces her Five Minute Chaos to Calm Method, a gentle yet powerful practice designed to help parents reset their nervous systems, reconnect with their inner calm, and respond to their child with confidence and clarity. No fancy tools. No hour-long routines. Just five minutes that can change the tone of your whole day.✨ In this episode, you'll hear about:- The hidden signals your nervous system is constantly sending (and how your child picks up on them)- What it means to be emotionally congruent—and why your kids feel the difference- Grounding, breathwork, and visualization strategies for the real world- Why calming your energy can shift your whole household- Permission to not be perfect—and still be the parent your child needsThis conversation is a breath of fresh air for any mom who's been stuck in survival mode and is ready for a reset.

In this week's episode, Han is joined by James Downs and Marissa Adams to discuss their recent publication exploring the link between eating disorders, late-diagnosed autism and social connectedness.James is a mental health campaigner, peer researcher and expert by experience in eating disorders. He works to develop collaboration across a range of professional and personal perspectives to improve mental health for all. He is also a musician, movement practitioner, and artist.Together, James and Marissa recently published research exploring the link between eating disorders, late autism diagnosis, and social connectedness.This week, we discuss:How late autism diagnosis can reframe the story of an eating disorderWhy one-size-fits-all eating disorder treatment often fails autistic peopleThe role of masking, misdiagnosis, and co-occurring conditions in ED developmentWhy individualised, neurodiversity-affirming care is essential for recoveryHow social connection looks different for autistic people (small circles, pets, nature)The importance of creating safe, validating treatment spaces where people can “re-story” identityWhy embracing difference can unlock more flexible, compassionate recovery support for everyoneTimestamps:06:30 – Late diagnosis, masking, and misdiagnosis 13:30 – Inpatient treatment, relapse, and the need for adaptation 18:30 – Making sense of autism post diagnosis 25:00 – Untangling autistic traits and eating disorder behaviours 31:00 – Social connection, pets, and neurodivergent-friendly community in recovery 38:00 – What flexible, individualised treatment can look like 45:00 – Identity, acceptance, and embracing neurodivergence in recovery Trigger Warning: This episode contains discussion of anorexia, bulimia, relapse, inpatient treatment, and diagnostic experiences.Read James and Marissa's recent paper [here].Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

Send us a textIn this heartfelt episode of Mother's Guide Through Autism, host Brigitte Shipman sits down with Kathleen Somers, a mother and author, to explore the complex emotional landscape of raising a child with an invisible disability.Kathleen reflects on her 24-year journey parenting a son with high-functioning autism—from initial denial to acceptance. With honesty and humility, she shares the moments that shaped her: learning to let go of expectations, finding the courage to trust her instincts, and most of all, allowing herself to become a student of her son's inner world.The conversation explores:- What it's like to raise a child with a disability most people can't see- The emotional terrain of guilt, fear, frustration, and deep love- Teaching self-advocacy in ways that empower children long-term- Embracing who your child truly isEpisode Chapters:00:00 Introduction and Welcome 01:22 Kathleen Summers' Journey and Memoir 04:20 Initial Diagnosis and Early Challenges 06:28 Navigating School and Social Dynamics 08:02 Gross Motor Skills and Sports 10:01 Understanding High-Functioning Autism 13:40 The Meaning Behind 'Barely Visible' 17:10 Lessons Learned from Parenting 20:40 Understanding and Accepting Differences 21:34 Advocating for Your Child 22:42 Teaching Self-Advocacy 23:19 Parental Reflections and Lessons 24:32 The Importance of Self-Advocacy 26:21 Advice for Autism Moms 31:06 Letting Go and Building Independence 36:32 Final Thoughts and Resources 

How much of your child's autism diagnosis do you share with other people? Some autism moms share openly on social media, while others share only when it feels necessary. In this episode of The Autism Mom Coach Podcast, I give you a simple 3-part framework to help you decide what feels right for you.This is a question autism parents face often:Do I explain my child's meltdowns or behaviors so others understand?Should I tell neighbors or teachers more to support safety?Can sharing help me feel less alone and more connected?In this episode, I walk you through the three principles I use when deciding what to share and with whom: Clarity, Care, and Connection.What You'll Learn in This Episode✅ Why there's no “right” or “wrong” amount to share about your child's diagnosis✅ How this information can help others understand your child's behaviors✅ When sharing is important for your child's safety and care✅ How sharing can build connection and reduce isolation for autism moms

The Barbera Early Childhood Assessment (BECA) is a free, 10-minute digital autism screener designed for parents, physicians, researchers, and autism professionals. Created by Dr. Mary Barbera, the BECA assesses self-care, language, and behavior to provide a quick, reliable snapshot of a child's development. It's ideal for early detection, tracking progress, and guiding intervention, without long waitlists or costly evaluations. With over 65,000 users and 3 million data points collected, the BECA is transforming how we screen for autism and developmental delays.

Send us a textCan what your child eats really affect their behavior?In this episode of the Mother's Guide Through Autism podcast, Brigitte speaks with Sonya Bell—a registered nurse, autism mom, and integrative nutrition health coach—about the powerful connection between food and behavior in neurodivergent children.After both her son and daughter were diagnosed with developmental differences, Sonya began exploring the role of nutrition. From removing food additives to embracing whole, clean eating, Sonya shares the steps that helped her son thrive emotionally and behaviorally—and how you can begin making changes too.You'll also hear about her inspiring book Moving Forward: Details of an Autism Journey, and the importance of hope, self-care, and community support on this path.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! In this episode, Dr. Stanton Hom interviews Tracy Slepcevic, a transformative mother who defied medical expectations by healing her son Noah from autism through holistic interventions, unwavering intention, and comprehensive biomedical approaches. Her remarkable journey encompasses stem cell therapy, nutritional healing, and a profound commitment to understanding root causes of developmental challenges. A must-watch for parents, healthcare practitioners, and individuals seeking hope and alternative healing strategies, Tracy's story reveals the extraordinary potential of intentional healing, demonstrating how determination, research, and a holistic mindset can overcome seemingly insurmountable medical diagnoses. Listeners will gain powerful insights into nutrition, stem cell therapy, personal transformation, and the incredible healing capacity of the human body. Highlights: "We are spiritual beings having a temporary human experience."   "You can't just put things in the hands of God, we are his vessels."   "If you can pick it, pluck it, grow it, skin it, you can eat it."   "When you set a clear intention, you can accomplish anything."   Timestamps: 00:02 - Introduction 01:42 - Tracy's Son's Autism Diagnosis and His Journey 05:56 - Spiritual Intention and Personal Growth 08:52 - Founding Autism Health Organization 13:31 - Writing the Warrior Mom Book 16:42 - Nutrition and Healing Approach 22:01 - Stem Cell Therapy Journey 31:52 – The Power of Central Systems: Stem Cells and Self-Healing   35:01 – Safety and Science: Addressing Stem Cell Therapy Risks   43:18 – Quality and Collaboration: Vetting Stem Cell Providers   47:13 – Bringing Stem Cell Therapy to the Community   58:02 – Final Thoughts: Support, Resources, and the Warrior Mom Mission   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Tracy Slepcevic:   Tracy is the founder of PUR Health, LLC, a passionate holistic health advocate, wife, and proud mother of two. Her personal journey from a childhood of processed foods to a life rooted in healing and integrative wellness is both inspiring and transformative. After her son was diagnosed with autism over a decade ago, Tracy immersed herself in the world of nutrition, biomedical interventions, and alternative therapies. Her relentless dedication led to her son's remarkable transformation—from a nonfunctioning child with autism to one who is now fully functioning.   This experience ignited Tracy's mission to help others. She returned to school and earned a BA in Complementary and Alternative Health, along with certifications as a Holistic Health Coach, Dietary Supplements Advisor, and EMT. She also holds an AA in Business Administration and has completed Level 3 Life Mastery Training.   Tracy has spent years working alongside osteopathic and naturopathic doctors, scientists, and educators—gaining deep insight into how diet and lifestyle impact the body and brain. Today, she empowers individuals and families to take control of their health, drawing from both personal experience and a strong foundation in integrative wellness.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

In this Ask Dr. Tony episode of the Experience Miracles podcast, Dr. Tony Ebel addresses one of the most controversial topics in pediatric healthcare: the benefits and drawbacks of diagnosing children with conditions like autism, ADHD, anxiety, and autoimmune disorders.Dr. Tony presents a balanced perspective, outlining four significant benefits that diagnoses can provide to children and families, including access to essential services, insurance coverage, validation, and support groups. However, he also reveals four critical limitations of diagnostic labels that can actually hinder healing and create dependency on the medical system.The episode challenges parents to think beyond traditional medical labels and consider a nervous system-focused, root cause approach to their children's health challenges. Dr. Tony emphasizes that children are "designed to heal" and advocates for maintaining hope while strategically using the benefits of diagnoses without falling into limiting mindsets.Key Topics & Timestamps([00:01:00]) - The Diagnosis Debate - Discussing the rise in chronic illness and the controversial nature of labeling children([00:02:00]) - Four Benefits of Diagnosis - Access to services, insurance coverage, validation, and support groups([00:05:00]) - Four Limitations Begin - Emphasizing children are "designed to be healthy, heal, and be awesome"([00:07:00]) - Practice Philosophy & Owen Example - How Dr. Tony treats children as individuals: "We're going to help you get less of the challenges and more of your awesomeness"([00:09:00]) - Medication Dependency & System Critique - How diagnoses lead to pharmaceutical dependency and insurance covers what keeps people sick([00:12:00]) - Call to Action - Invitation to learn about Neurologically-Focused Chiropractic Care and the PX Docs network-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Send us a textWe say alcohol is the problem — but for me, alcohol was the solution to something deeper. In this episode, I share my story of living with ADHD and a new diagnosis of Level 1 autism, and how both shaped my drinking and recovery. From masking in social situations to battling boredom, anxiety, and racing thoughts, I talk about why alcohol became my coping tool and what I've learned in sobriety about finding healthier solutions.Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

In this searingly funny and deeply affecting live conversation, Elizabeth speaks to stand-up comedian, author and Taskmaster favourite Fern Brady about her autism diagnosis, her working-class roots, and the failures that shaped her award-winning memoir Strong Female Character. Fern opens up about late diagnosis, social masking, and stripping to fund her education - all delivered with the brutal honesty and whip-smart humour that's made her one of the most exciting voices in comedy today. A powerful exploration of identity, feminism, and finding your voice. What stood out for you in this episode? Leave us a comment.  ✨ IN THIS EPISODE: 00:00 Intro 01:58 Autism Diagnosis and Masking 04:40 Experiences on Taskmaster 11:40 University Struggles and Stripping 17:33 Challenges of Writing a Memoir 20:03 Reflections on Edinburgh 21:49 Struggles with Mental Health and Misdiagnosis 22:35 University Challenges and Autistic Shutdowns 23:25 Extreme Stress and Physical Symptoms 24:34 Breaking into Comedy and Facing Limitations 26:05 Overcoming Self-Limiting Beliefs 27:55 Navigating the Comedy Industry 34:02 Rejecting Mainstream Entertainment 37:21 Celebrity Bakeoff Experience

Jenny McCarthy is a model, actress, bestselling author, and star in The Masked Singer. But to the media, she's been called “the nation's most prominent purveyor of anti-vaxxer ideology” and “the face of the anti-vaxx movement.” Jenny became a lightning rod for the childhood vaccine controversy after publicly revealing her son's 2005 autism diagnosis and near-death experience, which led her to explore alternative treatments and push for safer childhood vaccine schedules. McCarthy says labeling her an “anti-vaxxer” is inaccurate: she is simply a mother fighting for a safer childhood vaccine schedule. Jenny McCarthy is an actor, author, and former president of Operation Rescue. She stars on Masked Singer and wrote Louder Than Words and Healing and Preventing Autism. Her clean beauty brand is available at https://FormlessBeauty.com. More at https://x.com/JennyMcCarthy Alison Morrow is a journalist, podcaster, and former TV reporter. She hosts a podcast on Southern Resident killer whales and a YouTube channel on media analysis. She earned two Emmy Awards and a Sigma Delta Chi Award. More at https://x.com/alisonmorrowtv 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/skinrepair⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones' retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights.  Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixed martial artist, and the first British heavyweight in history to claim a UFC title. He was set to face UFC legend Jon Jones until Jones announced his retirement in June 2025, automatically elevating Aspinall from interim to undisputed champion. Tom explains:  The mental trick he uses to control fear before stepping into the cage. Why so many young men feel lost, and how MMA gave him purpose. The harsh reality of life as a UFC fighter behind the scenes. How embracing pain, pressure, and adversity made him a champion. 00:00 Intro 02:37 Did You See This Coming? 03:16 What Was Your Reaction When You Found Out Jon Jones Was Retiring? 04:08 Did You Want to Fight Jon? 05:06 Was Jon's Decision a Strategic Dodge? 06:08 Do You Take It as a Compliment? 07:14 Would You Fight Jon If He Came Back? 08:36 What's Changed Overnight? 10:28 Who's the Contender Now? 11:33 When Will You Fight Next? 13:47 What Was Your Family's Reaction? 15:14 If Jon Is Watching, What Would You Say? 17:33 The Dream to Become a Heavyweight Champion 18:17 Where Does Tom Aspinall Come From? 19:37 Where Did Your Inspiration Come From? 21:53 What Kept You Going? 24:38 Why Did Your Mum Never Come to an MMA Fight? 26:32 What Advice Would You Give to Young People? 29:41 I'm Scared to Fight Anybody 31:55 I've Always Been Fearful to Fight 32:56 Overcoming the Fear 35:29 Working on Your Mental Strength 37:49 Tom's Process of Writing Things Down 41:22 Very Few Make Money Fighting 44:14 Tom Aspinall's Career Progression and Fighting Style 48:33 When Do You Start Making Good Money? 49:59 Sergei Pavlovich Fight 51:09 It Takes Years to Become an Overnight Success 52:34 Having Kids at 23 and Not Being Able to Support Them 57:11 Your Rock Bottom Moment 58:37 Tom's Family 01:01:58 Ads 1:02:57 My Knee Problems Helped My Career Massively 1:06:22 Surrounded by Toxic People 1:09:45 How Did You Feel After the Injury? 1:11:58 Did It Knock Your Confidence? 1:13:32 Jon Jones 1:17:40 There's No Contract Signed 1:23:58 Tom's Fighting Secrets 1:26:16 The Health Routine to Get Into Elite Shape 01:30:08:17 Ads 1:31:12 Why Do You Do Hypnotherapy? 1:34:36 Your Journey With Anxiety 1:37:30 Your Son's Health 1:38:18 Having an Autistic Child 1:47:27 The Importance of an Autism Diagnosis 1:52:47 The UFC Heavyweight Champion Belt 1:53:43 How Did You Feel Winning the Heavyweight Championship? 1:55:28 Retiring Early to Avoid Cognitive Issues 2:00:54 Why Are You Special? 2:03:59 How I Prepare Mentally on Fight Day Follow Tom:  Instagram - https://bit.ly/4kbCZGh  YouTube - https://bit.ly/4lhLwbO  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp   Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Vanta - https://vanta.com/steven   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices