Podcast appearances and mentions of nadia munla

In this episode of Dom Sub Devotion, Andrew sits down with Nadia Munla, an embodiment and intimacy coach, to discuss the intricate dynamics of Dom/sub dynamics, especially as they relate to women in their feminine energy.. Nadia shares insights from her 11+ years of coaching, emphasizing the importance of deep intimacy, self-awareness, and the transformational power of embodiment practices. The conversation explores how women can transition from people-pleasing behaviors to genuine submission, the interplay of masculine and feminine energies, and practical steps men can take to lead effectively in relationships. Nadia also touches on the societal challenges both men and women face in embracing their true desires and roles within power exchange dynamics. ~~~ About Nadia Nadia is an Embodiment & Intimacy Coach who helps leaders become better lovers and guides people into a deeper level of embodied expression. Through her work with women and couples, she is on a mission to bring more erotic aliveness, intimacy and confidence into her clients' lives. She is also the creator of Embody by Nadia™, an embodiment method that has helped thousands of women reconnect to their pleasure, power and play. Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. You can find her at nadiamunla.com and on Instagram @nadiamunla Nadia is offering listeners of Dom Sub Devotion a 50% discount off of a single session with her. Email nadia@nadiamunla.com and mention this podcast! ~~~ Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe Website: Visit our website at https://infinitedevotion.com for all of our latest content. Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman Listen to Andrew's other podcast, Conscious Dominance! Conscious Dominance is a weekly conversation between two Dominant men as we navigate the demands and growth that are required of us in living in and leading inside of 24/7 Dom/sub relationships. These are deep conversations that go straight to the true heart of a Dominant man. Find Conscious Dominance at https://conscious-dominance.captivate.fm/ or on Spotify, Apple Podcasts, or anywhere else you like to listen! Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength. Click the link to learn more! https://infinitedevotion.com/submissive-foundations 00:00 Introduction to Dom Sub Devotion 01:32 Meet Nadia: Embodiment and Intimacy Coach 03:02 Challenges Women Face in Self-Intimacy 07:08 The Journey to Erotic Aliveness 12:02 Balancing Feminine Expression and Business 20:44 The Power of Submission and Embodiment 31:00 Union and Partnership in Dominance 32:04 Generosity in Dominance and Submission 33:38 Challenges of Receiving and Worthiness 36:34 Vulnerability in Dominance and Submission 38:57 The Complexity of Leadership 43:29 Feedback and Communication in Relationships 46:00 Balancing Strength and Sensitivity 49:56 The Role of Dominance and Leadership 57:57 Integrating Heart and Erotic Energy 01:00:35 Concluding Thoughts and Contact Information

Have you ever felt lost or overwhelmed by life's challenges, yet wanted to stay true to who you are?  Join us for a meaningful chat about handling uncertainty with honesty and bravery. In this episode, our special guest, Nadia Munla shares her experiences and useful tips to help you be open and be authentic. From dealing with stress to understanding what success really means for you, we'll talk about practical ways to stay true to your values and who you are. We'll discuss how to stay grounded and genuine, even when life gets hard or you hit challenges in your spiritual business. Learn how to let go of doubts and fears, and find out how to start discovering who you truly are. This heart-to-heart talk offers a safe space to gain wisdom and find inspiration for living a meaningful and happy life. It's time to stay true to yourself and handle life's challenges with confidence and grace. You can learn more about Nadia's work and get the Embody At Home class she mentioned on the show here: bit.ly/embodyforyou Stay tuned 'til the end of the episode where I answer the question, “How long did it take me to start my spiritual business?”

Nadia Munla joins us on the podcast to chat all about finding your own power in your body.In her work she's created Embody, a workshop and dance based class to get you stop managing your body and start loving it so you feel powerful in the board room and the bedroom.We hear all about Nadia's work and how she's built her company.

Nadia is an Embodiment Intimacy Coach who helps visionaries play at their erotic edge in both their love life and leadership. She is the creator of Embody by Nadia , an embodiment method that has helped thousands of women reconnect to their pleasure, power and play and Erotic Mapping, a sensual journey of Erotic Archetypal Discovery. Guest Linkshttps://www.nadiamunla.comhttps://www.instagram.com/nadiamunlaThe Mastery of Energetic Sex: The Embodiment Lab - 6 Months for 6 Couples Embody-at-Home Express Class Show LinksThe ECS YouTube ChannelThe ECS Facebook Live Link (Tuesdays @ 3pm PST)The ECS SpotifyThe ECS Apple Podcasts

Nadia Munla, the host of the podcast, speaks to the importance of exploring our edges as lovers and leaders. — If you're someone who loves the dance of human meets divine, and loves raw unpolished conversations about the truth of trying to be a human, you've come to the right place. I'm Nadia Munla, an Embodiment + Relationship Coach, and a lover of all edges. I help leaders become better lovers so tune in to get turned on! To connect with me on IG: @nadiamunla For Embodiment + Relationship Resources: nadiamunla.com For coaching/teaching/speaking inquiries: Email: info@nadiamunla.com

We are in a very unique moment in history where we are between two paradigms and the answer lies in you. - Nadia Munla Nadia Munla is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership. She is the creator of Embody by Nadia™, an embodiment method that has helped thousands of women reconnect to their pleasure, power, and play. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. This is a really juicy conversation about what it means to actually get out of your head and into your body and why doing this will help you come home to your truth.   In this episode, we talk about why embodiment matters to your health, the effect of stress on your hormones, the positive effects of embodiment practices, how we can reconnect to our body's wisdom, and so much more! To learn more visit https://nicolejardim.com/podcasts/how-embodiment-supports-your-hormonal-health-nadia-munla. Podcast Production Support: Alexandra Stennett

In this episode we talked about: (6:20) All about Nadia's program (10:50) Being trapped in our zoom cubicles (15:36 Embodyment in our daily life and the different energies you project (22:31) The value of being stoic and the "work hard, play later" culture VS the mermaid, the queen, and the little girl (31:50) Aliveness, pain, and embodiment (41:00) where to find Nadia "In the world of embodiment, where we play in, is a world where the metric of success is how much life force is moving through your body." "I started seeing this as a sweet army of medicine women that were coming in to help us liberate ourselves from these messages that to me felt like they were shutting down our bodies." Connect with Amy: Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Find me on Instagram: @amynatalieco Website: www.amynatalieco.com -------------------- About Nadia: Nadia is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership. She is the creator of Embody by Nadia,™ an embodiment method that has helped thousands of women reconnect to their pleasure, power and play. Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. Nadia trains women in embodiment through her signature program Embody by Nadia™. Nadia's Links: Embody Certification and training: EmbodybyNadia.ontralink.com/t?orid=695&opid=1 www.nadiamunla.com Embodydanceclass.com Instagram: @nadiamunla

In this episode we talked about: How did we meet, burnout and body wisdom The disconnection between humans and nature How we left behind the honeymoon period with the internet and social media Nadia's story: from living in a war zone, being insecure in her feminine body, baton her 9-5 to full-time coaching Dropping into your body and experiencing the world through the vessel that is your body Physical intimacy, the stories we internalized, and finding what you like and what you don't like Embodying leadership and trusting your body and how we need to hear nature calling us back Spring cleaning your life to start the journey of embodiment The importance of getting to know your body's “yes” and “no” Nadia's signature program and how you can join! “The more we are connected to our body, the more we are connected to nature's wisdom” “We are just trying to reconnect to what's actually ourselves and we get to that through our bodies” Learn more and connect: Instagram: Connect with Theora on Instagram Facebook Group: Join the Facebook Community! Relationship Dojo: Check out the Relationship Dojo here! Website: www.trulychosen.com Email Us: hello@trulychosen.com ----------- Nadia is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership. She is the creator of Embody by Nadia™ (http://embodybynadia.ontralink.com/t?orid=416&opid=1) an embodiment method that has helped thousands of women reconnect to their pleasure, power and play. Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. Nadia trains women in embodiment through her signature program Embody by Nadia™. http://embodybynadia.ontralink.com/t?orid=416&opid=1 You can find her at nadiamunla.com and on Instagram @nadiamunla.

Dance is medicine! If there is anything I have learned about my body over the last decade, it's that this "I don't dance" girl is a DANCER! Just ask anyone I drink medicine with! That being said, I can cut a rug and move through emotion any time a day, with out ANY substance altering my state and my guest today has heaps to share about the potency of this modality. Nadia Munla created "Embody by Nadia" in 2015 and it has proven to be a tool MUCH needed then and today as we continue to navigate this massive shift that has and is taking place in our world. There are many reasons why "Embody" is special, one being that is a physical exploration of feminine pleasure, power and play. In these sessions, Nadia (and her certified instructors) lead a journey of connection to 3 archetypes, ones that she refers to as: Sensual Siren Warrior Queen Little Girl Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. You can learn more about Nadia's Embody Program here. You can find Nadia on Instagram. Episode Webpage. About Nadia: Nadia is an Embodiment & Intimacy Coach and the creator of Embody by Nadia™. Through private coaching and her Embody Certification, she helps visionaries reach embodied expression in their love & leadership. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet.

In this episode, womxn's Embodiment & Intimacy Coach, Nadia Munla introduces an embodied framework that helps both men and women expand their consciousness in relationship and to be fully nourished. 02:34 who is Nadia Munla 07:00 How to trust men again 11:05 The importance of embodying multiple archetypes 25:19 How taking up space as the feminine can nourish the masculine 30:02 Why you need to give your body time to expand 31:40 Going beyond checklists 35:17 What it feels to be fully met by the masculine 41:51 What good sex actually feels like 47:34 What is the embodied power framework 1:02:17 Where to find Nadia's work Nadia is an Embodiment & Intimacy Coach and the creator of Embody by Nadia™. Through private coaching and her Embody Certification, she helps visionaries reach embodied expression in their love & leadership. Embody has been featured at the the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Womxn's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. You can find her at nadiamunla.com, embodydanceclass.com, and on Instagram @nadiamunla. For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

To run a business in 2021 takes a different kind of leadership, one that is balanced between structure and strategy and intuition and feeling. Nadia Munla walks you through how to drop out of your head and into your body to run your business in a different way from the hustle and push mentality we see so frequently. Key Takeaway Connecting to your intuition allows you to be more discerning in your business, to check-in before your jump on every squirrel so that you don't invest money, time, resources, and effort into something that you cannot sustain long term. We talk about Why leadership needs to change Getting out of your head and into your body Identifying your own intuition and using it in your business Why this is critical for sustainability in your business Links To read the transcript and explore other episodes go to dianemayor.com/38

This week's conversation with Nadia Munla is DYNAMIC and I'm so excited to share it with you! Nadia is an Embodiment & Intimacy Coach and the creator of Embody by Nadia™. She coaches and trains visionaries & magic-makers in the art (and science) of Embodied Leadership and Revolutionary Intimacy. Embody has been featured at the the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody is also being taught at a UK Womxn's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. You can find her at nadiamunla.com, embodydanceclass.com, and on Instagram @nadiamunla. Sound Production: Matt Cole ( matthewdouglascole@gmail.com ) of Go On Productions ( www.facebook.com/GoOnPodcasts ) Artwork: Erin Lindstrom  Music: High by Lyfo ( www.soundcloud.com/lyfomusic/high )If you enjoy this episode please leave us a 5 star review! And if you need any support as a human, being, and/or CEO, reach out! More info about working together at erinlindstrom.com Free sales and money mindset course here: shinysalescourse.com Andddddddd hang out w me on Instagram for behind the scenes and current hot takes!

On this episode, we talked about: (3:56) Living life to the fullest (5:40) New paradigm od leadership (8:37) Primal instincts (10:11) Individual environment journey (13:09) Feminine energy (15:46) Lifeforce energy (18:45) Capitalism and patriarchy (20:29) Choosing differently (22:39) Bodies telling stories (26:05) Integrating mindset work "You have to push against your bodies needs, to actually succeed" "There is just more energy in life force as a whole in the way that we do everything in life" "Allow women to be able to explore these different phases of themselves" About Nadia: Nadia is an Embodiment & Intimacy Coach and the creator of Embody by Nadia™. She coaches and trains visionaries & magic-makers in the art (and science) of Embodied Leadership and Revolutionary Intimacy. Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum, and Hawaii. Embody is also being taught at a UK Womxn’s Prison, at an Eating Disorder Clinic, and will soon teach classes to teens and WOC fighting depression. Nadia’s core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. You can find her at nadiamunla.com, embodydanceclass.com, and on Instagram @nadiamunla. Let’s Connect! Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020 Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com

4 Successful CEOs share their top tip for 2021 in this 10 part series. Hear from Nadia Munla, Kirsta Miller, Jenny Suneson, and Nikki Berkel in the sixth episode of the series. Link To read the transcript, grab the guests resources or to download the tips as a PDF head to dianemayor.com/30

Ep. 20 - Today I'm sitting down with Nadia Munla, women's embodiment and intimacy coach, to discuss all things embodiment, sensuality, surrender, and feminine spirituality. We all know the importance of "slowing down" – but in a society designed to keep us spinning in our heads in "go-go-go" mode, it's a new form of empowerment to return home to our bodies and find our own truth and healing within. This episode is so potent for the times we are in right now – I highly recommend you give it at least one listen, and note down the many practices Nadia recommends for reconnecting to your inner power. In this episode, we dive into:Nadia's journey of moving from a life of hustle and grind life into one of embodiment and sensual alivenessOur society's epidemic of disconnection from our body wisdom  Rewilding and what animals can teach us about living fully The ways our mind-based culture keeps us disconnected from our body Using our five senses to experience sensuality Accessing divinity through going inward into the senses.  The difference between “masculine” and “feminine” forms of spirituality How to balance “doing” and “feeling”  Finding integration through combining structure and flow  Reaping the gifts of slowing down and simplifying in 2020 How to regulate our nervous systems for better health Using our breath as the building block and language of the reptilian brain to positively shift our physiological state  Why we don't need complicated formulas to get through these times - and what we do need instead Where suffering actually comes from (different from where we think it does!)  Inner child work - how to mother and reparent our inner child The four feminine archetypes The power of surrendering into pain, and the difference between surrender and resignation Fear-based vs. love-based motivation Her co-creative visioning plan - 4 powerful questions to help you create an embodied vision based in surrender Resources from this episode:Nadia's website:http://www.nadiamunla.comEmbody Collective:http://bit.ly/embodycollectiveFree Breathwork Journey:http://www.kristenyates.com/breathwork

Nadia Munla is the creator of the Embody Class, where women can try on archetypes of to embody Pleasure, Power, and Play. These archetypes, Nadia says, are the antidote to everything the patriarchy has told us that women should not be. In this conversation, Nadia tells her own Sacred Remembering story of having been a child raised during the war in Lebanon, how that wreaked havoc on her nervous system, and how she came into embodiment herself. Nadia’s energy is refreshing and wise, and wherever you are on your embodiment journey, this episode is for you! See omnystudio.com/listener for privacy information.

In this solo episode of ‘Adulting With Ebonie’, I’m talking about Endings and Beginnings as season one of ‘Adulting with Ebonie’ draws to a close... Fav quotes from this episode: “I’ve been doing a lot of internal reflection about what the end of this decade means to me.” “Are you willing to say ‘No’ in order to create space?” “There are always going to be endings and beginnings in our lives.” “There have been so many interesting conversations that we’ve had since December 2017 and I want to continue to have incredible conversations with incredible people” In this episode I talk about: The importance of reviewing the last decade, and establishing what exactly the protagonist of your story (you) gets to do in the next chapter.  A review of the last 109 episodes and the topics we have covered from the first ever guest episode of Adulting with Ebonie back in December 2017 with Thais Sky on the topic of Bypassing and Privilege. The episodes of ‘Adulting With Ebonie’ that touched on the topic of personal boundaries and relationships - starting from episode four with Amy Mitchell, I’ve talked about relationships with so many of my guests; I chatted with Nadia Munla about Tantrums, discussed communication with Elloa and Nige, and talked about resilience with Ty Johnson Anderson.  We also explored the masculine and feminine with Sarah Akwisombe in ‘Yin and Yang in Business’ - something I’ll be exploring in greater depth this season. Some of the most popular episodes of the series include ‘Choosing Not To Have Children’ with Diana Mayor, as well as conversations on infertility with Alice Fyles and surrogacy with JoAn Richardson. I also discussed the topic of intimacy with Stacey Hererra and the issue of co-dependent behaviour with Jo Westwood. The episodes of ‘Adulting with Ebonie’ that focused on body, health and wellbeing, including the episode on body rebellion and listening with Stella Stathi, talking about holistic health with Jo Gamble and breaking out of diet culture with Harri Rose.  I also chatted with Hazel Butler about mental health and Sam Hearne about overcoming anxiety. How many of the most popular episodes of this season touched on the idea of spirituality and self, including the episode on Spirituality and Money with Sarupa Shah, conversations on intuition with Sam Mant, a discussion on Jungian Personality Typing with CS Joseph and the episode on Lucid Dreaming and Shadow Work with Charlie Morley. That we’ve talked money this season too, from the ‘Juicy Sexy Money’ episode with Lara Rose Duong to my conversation with Rosie Sloesek about business finances and self-care Plus, I talk about going deeper with my guests next season, and the changes coming up in Season 2 of ‘Adulting With Ebonie’.

In this episode of the Pleasure Rising Podcast Sarah speaks with Nadia Munla on the concepts of embodiment and leadership. Nadia shares the importance of stepping into your feminine power, and bringing yourself back to a soft, surrendered and open-hearted state. She dives into the concepts of masculine and feminine energy and invites you to lean into your feminine energy through a daily routine that connects you to your body and creates a container for you to connect with yourself Nadia also elaborates on what embodiment looks like within our leaders. She shares information on how you can make an impact by leaning into embodiment and tending to your own garden. Join the FB community: Pleasure Rising  Join Sarah on instagram: @sarahmarieliddle

Are you attuned to your body and its needs, or are you living day to day consumed with your thoughts and unaware of what your body is trying to tell you? Many of us have adopted a way of living that is entirely focused on thought, productivity, and achievement, and in doing so we have completely disconnected ourselves from our bodies. We need to nurture our bodies and attune to its needs, but how do we do that? In this episode we explore what embodiment means and how we can make our lives more playful and safe just by attuning to our bodies. Our interview with Nadia Munla teaches us: 1) What embodiment means and why we have become so disembodied, 2) Different ways that we can attune to our bodies that are giving us so much meaningful information, and 3) How we can make sex feel safer for ourselves and our partners through this process. Nadia is an Embodiment Coach who guides womxn to sensual nourishment, authentic expression and embodied power. She teaches them to stop managing their bodies & start loving them instead…so they can feel confident, sexy & powerful in business (and the bedroom). Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of womxn across 5 continents on their journey back to themselves. You can find her at nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group.

Dance teacher Nadia joins us to discuss growing up in Lebanon, embodied holistic coaching, moments of body betrayal, the power of play, sensuality, gender relations, feminine and masculine ways to get into the body, gender polarity, ravishing, patriarchy, male rights, inner child work, female cycles, Embody dance. http://nadiamunla.com/

Episode 233: In this podcast, Madelyn Moon discusses how to not abandon yourself in your loving relationships so you can remain true to yourself and feel connected to who you really are. Each day you have a divine opportunity and responsibility to not abandon yourself and it makes all the difference in your relationships. By connecting to and fulfilling your daily needs and desires, you eliminate resentment, blame, and shame with the people you love the most. Madelyn takes us on a beautiful deep dive into why and how we abandon ourselves and the essential steps we can take to fix this. Show notes: Nadia Munla episode: Getting Into Your Heart and Out of Your Head Through Dance, Sensuality and Body Wisdom The interview series with men that Maddy is currently musing on. An update with living in NYC — the lessons she’s learning and how the energy of the city is affecting her. Maddy’s thoughts on first dates and the essential thing you need to do. How she handles who pays for the bill on a first date. “On a macro level, when you abandon all of the opportunities to remain true to yourself you start to feel disconnected to yourself." #1 How we abandon ourselves: we assume what the other person wants. #2 How we abandon ourselves: we make what they want more important than what we want. Own the fact that you are making that choice; don’t become a victim of your choice. Why sovereignty is the most important thing to embody when faced with a choice. Don’t say yes when you want to say no. Consent ripples into all areas of our lives. #3 How we abandon ourselves: we forget the little things that bring us joy. How to combine your needs when you’re dating someone. #4 How we abandon ourselves: we use the relationship as an excuse to not go for what we want. Singlehood is where we really learn who we are. It makes it easier to find out things about yourself because there is no one else to take into consideration. There’s much more time for you. “Everyday you have the opportunity to abandon yourself or not to.” Singlehood solidifies the truth. Relationships strengthen your ability to stand in your truth. Put an outing on your calendar - don’t plan anything with your partner; stick to your plan. Find one thing you miss about being single and bring her into your relationship. Speak your fears out loud - do not hold them in. Notice where you withhold. Withholding is not love. Know that sometimes it’s okay to do what you need to do. Maddy’s disclaimer: When there is emotional, physical, verbal abuse present, none of this applies. This is when you leave. No soul needs to go through abuse. Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Get your free gift >> Maddy's 100+ Favourite Books List HERE [Tweet "Are you abandoning yourself in your current relationship? #mindbodymusings #podcast"] {COACHING} Desire to create an online business with your passion for helping others? Want to heal your disordered eating? Want to travel the world, but you’re holding yourself back out of fear? If you’re ready for any big change in your life, apply for my 1:1 coaching HERE. {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

Episode 233: In this podcast, Madelyn Moon discusses how to not abandon yourself in your loving relationships so you can remain true to yourself and feel connected to who you really are. Each day you have a divine opportunity and responsibility to not abandon yourself and it makes all the difference in your relationships. By connecting to and fulfilling your daily needs and desires, you eliminate resentment, blame, and shame with the people you love the most. Madelyn takes us on a beautiful deep dive into why and how we abandon ourselves and the essential steps we can take to fix this.    Show notes: Nadia Munla episode: Getting Into Your Heart and Out of Your Head Through Dance, Sensuality and Body Wisdom The interview series with men that Maddy is currently musing on. An update with living in NYC — the lessons she’s learning and how the energy of the city is affecting her. Maddy’s thoughts on first dates and the essential thing you need to do. How she handles who pays for the bill on a first date. “On a macro level, when you abandon all of the opportunities to remain true to yourself you start to feel disconnected to yourself." #1 How we abandon ourselves: we assume what the other person wants. #2 How we abandon ourselves: we make what they want more important than what we want. Own the fact that you are making that choice; don’t become a victim of your choice. Why sovereignty is the most important thing to embody when faced with a choice. Don’t say yes when you want to say no. Consent ripples into all areas of our lives. #3 How we abandon ourselves: we forget the little things that bring us joy. How to combine your needs when you’re dating someone. #4 How we abandon ourselves: we use the relationship as an excuse to not go for what we want. Singlehood is where we really learn who we are. It makes it easier to find out things about yourself because there is no one else to take into consideration. There’s much more time for you. “Everyday you have the opportunity to abandon yourself or not to.” Singlehood solidifies the truth. Relationships strengthen your ability to stand in your truth. Put an outing on your calendar - don’t plan anything with your partner; stick to your plan. Find one thing you miss about being single and bring her into your relationship. Speak your fears out loud - do not hold them in. Notice where you withhold. Withholding is not love. Know that sometimes it’s okay to do what you need to do. Maddy’s disclaimer: When there is emotional, physical, verbal abuse present, none of this applies. This is when you leave. No soul needs to go through abuse. Connect with Maddy: Facebook (and/or “follow” my profile HERE) Instagram Mind Body Musings Podcast Coaching Get your free gift >> Maddy's 100+ Favourite Books List HERE

Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their body. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again.   Listen in to this week's podcast as we jam on sensual nourishment, and embodied power thru her Four Pillars of Nourishment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine.   Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy.    Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group.   Thank you for listening!  If you enjoyed this podcast, please subscribe,leave a rave review and share with your friends!   Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.   We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.   And, it's tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It's a lot!)   Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn't serving them.   “Our erotic is dangerous.” “Play is unproductive.” “Emotionality is weak.”   I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.   We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it's imperative that YOU find balance with your life-force energy and it's not contracted or “stuck” in any particular area.   Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.   Here are some of my other favorite parts: Nadia's 4 Pillars of Embodiment, which all begin with feeling SAFE in your body and learning how to self-regulate your sense of safety.   How PAIN in the body is a sign that something is off or wrong -- not a signal to numb, push, or self-punish. Instead, it's an opportunity for deep healing and growth.   Why becoming a MASTER of your own nervous system by developing a personalized set of tools for your body is critical to ecstatic embodiment.   The various ways of getting into your body and managing negative energy like “shaking it off” or touching yourself -- and how actions and tools like these are super important to your sense of feeling safe in your body and allowing for optimal creative flow.   For women -- how learning how to “cycle sync” and arrange your schedule and expectations of yourself according to your monthly flow week by week can be a window into super powers you never knew you had!   Plus SO much more. I really adored this episode and hope that you did too! And, when you're ready to start connecting with your body in a powerful new way, you can always check out Nadia's Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.   She also suggested following her on Instagram to get even more of the wisdom and advice she shared on today's episode! Remember, that you can “use your body as a compass for creativity” and Nadia's tips from today's episode are a great start.   Create like you mean it, Jamie

This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.   We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.   And, it's tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It's a lot!)   Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn't serving them.   “Our erotic is dangerous.” “Play is unproductive.” “Emotionality is weak.”   I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.   We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it's imperative that YOU find balance with your life-force energy and it's not contracted or “stuck” in any particular area.   Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.   Here are some of my other favorite parts: Nadia's 4 Pillars of Embodiment, which all begin with feeling SAFE in your body and learning how to self-regulate your sense of safety.   How PAIN in the body is a sign that something is off or wrong -- not a signal to numb, push, or self-punish. Instead, it's an opportunity for deep healing and growth.   Why becoming a MASTER of your own nervous system by developing a personalized set of tools for your body is critical to ecstatic embodiment.   The various ways of getting into your body and managing negative energy like “shaking it off” or touching yourself -- and how actions and tools like these are super important to your sense of feeling safe in your body and allowing for optimal creative flow.   For women -- how learning how to “cycle sync” and arrange your schedule and expectations of yourself according to your monthly flow week by week can be a window into super powers you never knew you had!   Plus SO much more. I really adored this episode and hope that you did too! And, when you're ready to start connecting with your body in a powerful new way, you can always check out Nadia's Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.   She also suggested following her on Instagram to get even more of the wisdom and advice she shared on today's episode! Remember, that you can “use your body as a compass for creativity” and Nadia's tips from today's episode are a great start.   Create like you mean it, Jamie

This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.   We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.   And, it’s tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It’s a lot!)   Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn’t serving them.   “Our erotic is dangerous.” “Play is unproductive.” “Emotionality is weak.”   I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.   We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it’s imperative that YOU find balance with your life-force energy and it’s not contracted or “stuck” in any particular area.   Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.   Here are some of my other favorite parts: Nadia’s 4 Pillars of Embodiment, which all begin with feeling SAFE in your body and learning how to self-regulate your sense of safety.   How PAIN in the body is a sign that something is off or wrong -- not a signal to numb, push, or self-punish. Instead, it’s an opportunity for deep healing and growth.   Why becoming a MASTER of your own nervous system by developing a personalized set of tools for your body is critical to ecstatic embodiment.   The various ways of getting into your body and managing negative energy like “shaking it off” or touching yourself -- and how actions and tools like these are super important to your sense of feeling safe in your body and allowing for optimal creative flow.   For women -- how learning how to “cycle sync” and arrange your schedule and expectations of yourself according to your monthly flow week by week can be a window into super powers you never knew you had!   Plus SO much more. I really adored this episode and hope that you did too! And, when you’re ready to start connecting with your body in a powerful new way, you can always check out Nadia’s Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.   She also suggested following her on Instagram to get even more of the wisdom and advice she shared on today’s episode! Remember, that you can “use your body as a compass for creativity” and Nadia’s tips from today’s episode are a great start.   Create like you mean it, Jamie

This week, I was thrilled to interview my good friend, former filmmaking partner, and incredible embodiment coach Nadia Munla.   We went IN on how your relationship with your body really impacts your ability to flow creatively, access your intuition, and feel charged up and ready to create like you mean it.   And, it’s tough to get us together and NOT talk about SEX. (Listen, the film we worked on together WAS, after all, a raunchy romantic comedy -- which you can also watch in iTunes here or Amazon here.) So we covered a lot -- from sexuality to sexual trauma -- and what that even has to do with your creative and financial flow. (Hint: It’s a lot!)   Nadia typically works with women on the three core messages they receive from society regarding their feminine body that isn’t serving them.   “Our erotic is dangerous.” “Play is unproductive.” “Emotionality is weak.”   I love that we touched on all of this because these three things: sexual energy, playfulness and pleasure, and emotionality are ALL aspects of your creative process -- so learning HOW to be with these parts of yourself without judgment or shame is a huge step towards more creative and financial fulfillment.   We also talked about how the seat of your Sacral Chakra (the womb space on women) is a center of creativity as well as work, so it’s imperative that YOU find balance with your life-force energy and it’s not contracted or “stuck” in any particular area.   Yes, this is quite the woo-woo (but also science-y and pragmatic) episode.   Here are some of my other favorite parts: Nadia’s 4 Pillars of Embodiment, which all begin with feeling SAFE in your body and learning how to self-regulate your sense of safety.   How PAIN in the body is a sign that something is off or wrong -- not a signal to numb, push, or self-punish. Instead, it’s an opportunity for deep healing and growth.   Why becoming a MASTER of your own nervous system by developing a personalized set of tools for your body is critical to ecstatic embodiment.   The various ways of getting into your body and managing negative energy like “shaking it off” or touching yourself -- and how actions and tools like these are super important to your sense of feeling safe in your body and allowing for optimal creative flow.   For women -- how learning how to “cycle sync” and arrange your schedule and expectations of yourself according to your monthly flow week by week can be a window into super powers you never knew you had!   Plus SO much more. I really adored this episode and hope that you did too! And, when you’re ready to start connecting with your body in a powerful new way, you can always check out Nadia’s Embody Dance Class at embodydanceclass.com or learn new ways of working with her at nadiamunla.com.   She also suggested following her on Instagram to get even more of the wisdom and advice she shared on today’s episode! Remember, that you can “use your body as a compass for creativity” and Nadia’s tips from today’s episode are a great start.   Create like you mean it, Jamie

(Recorded originally via Facebook LiveStream) Beauties with Banged hair; Nadia Munla and Gina Turner take a seat at the Open Heart Army round table, with all versions of themselves and a lot shows up, especially their mutual love for Mary Magdalene. This is one of many episodes that Gina and Nadia will record together, they barely scratched the surface, so keep an eye and an ear out for more.  www.Nadiamunla.com / instagram: @nadiamunla Want to work with Nadia? Her Embody Intensives are the easiest way to connect to your body while sampling her work and she’s offering a 50% standing discount for all Open Heart Army listeners. Details: bit.ly/embodyintensive   Soul Camp EAST is in Upstate NY Aug 24-26 2018 Soul Camp WEST is in California October 23-27 2018 for 100$ off of Soul Camp head to my.soul.camp/gina-turner   Yoga with Gina http://www.thedivinemovement.info/gina/  Divine Evolution Nov 1 - 4 2018 in Joshua Tree California: www.divineevolution2018.eventbrite.com

Simple Self Mastery is a self-help podcast dedicated to giving you the best in health, wealth, love, happiness, and a little piece of mind...5 days a week! Host Mike Miller chats with inspiring experts such as John Lee Dumas & Maddy Moon to guide you on your own personal quest to mastering and cultivating your best self.

Episode 180:  Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again. Through her one-on-one coaching, Embody dance classes & Embody teacher training  Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com or join the conversation at The Embody Tribe FB group. Show notes: Get your FREE 30 day Audible Trial here: http://audibletrial.com/mindbodymusings How Nadia created an antagonistic relationship with her body early in age because it never truly felt like they were on the same side (her knees didn't allow her to do ballet, digestive issues, relationships with men). The "bandaids" that Nadia used to use in order to make her feel worthy, and how she let go of those one by one. Sometimes harmless habits are methods of masking deeper issues (social drinking, birth control, pain killers, coffee). How to choose your actions based on short-term pleasure and long-term pleasure. Getting more into your heart and out of your head. Breaking down limiting beliefs like: emotionality is weak, play is unproductive, our eroticism is dangerous and our body wisdom is a woo-woo concept. How to incorporate your feminine energy even when you have a masculine-driven career. "What makes you succeed in business can make you fail in love." When you find a partner you really love to be with, it's because you really love YOURSELF with them. You love the version of you that this person brings out. Even when you're choosing them, you're choosing you. Creating a harmony with your own Femininity/Masculinity so that you attract the type of partner you want. Example: stepping more into your own ability to surrender if you want someone who can easily be in control and take the "front seat" so to say. Creating and cultivating safety for yourself first before looking for it in another person; becoming your own mirror. The all-too-common fear of allowing yourself to get "too" happy and joy-filled for the fear it will be taken away Stepping more into the darkness so your relationship with darkness changes Using embodied dance to let emotion pass through your body physically (and what to do if you're always overthinking during dance) Must-read book: Written on the Body Connect with Nadia: Website Embodiment Starter Kit Embody Dance Classes (click HERE for home dance classes) Facebook: Embody with Nadia Munla or The Embody Tribe FB group Instagram [Tweet "Are you stuck in your head and disconnected from your heart? Reconnect with your body's wisdom HERE."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

Nadia Munla is a health & sensuality coach based in Brooklyn, NY. She’s helping women to understand their bodies by eliminating all the noise and distraction. In our conversation we talk about her previous career as a filmmaker, building an online business & dealing with critics. groundupshow.com

Today I’m chatting with Nadia Munla, a Health & Sensuality Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. Enjoy our ramble through the fairytale Gwinna and Nadia’s relationship with her body and creativity. This is an entirely self-produced podcast. If you appreciate the Wild Elixir podcast, please support the show at: www.patreon.com/janellehardy Connect with Nadia here: www.nadiamunla.com Connect with Janelle here: www.janellehardy.com

Reclaim your feminine body, access your intuition, and learn the power of deep listening with Nadia Munla

This week on the podcast my guest is Nadia Munla, the creator of the Embodiment Festival. She is also a health and sensuality coach, guiding women to sensual nourishment. Fantastic! I first met Nadia when she performed on stage at an event called Captivate and I was immediately drawn to her energy. Nadia leads an embodiment dance class in NYC, which I also had the pleasure of experiencing firsthand and loved! During our interview we jammed on:   How her sensual journey began How she taps into her feminine flow   Transforming your workout routine to flow with your cycle New super power for men and women Learn about Nadia's morning rituals How she embodies and connects to her feminine throughout her work day (listen up hustlers out there!) Show notes: http://www.margaretromero.com/episode12  

On this episode of The Period Party, Nat & Nicole talk with Health & Sensuality Coach, Nadia Munla who is immensely passionate about getting women out of their heads and into their bodies so they can feel vibrant, light and connected again. Here are the highlights of what we cover during this episode:  Nadia explains why we are so scared of our feminine bodies and what got us here.Tips on how to stop fighting your body and get on the same team.Details of the four layers of embodiment.Different moving meditations that help cultivate your sensual energy, strengthen trust in your body wisdom and help you feel safe in your feminine body. Nadia teaches women about sensual nourishment and embodied power by helping them reconnect to their own body. Through her Embody dance classes, immersion workshops and one-on-one coaching, Nadia has guided women in over 5 continents in their embodiment journey. Feeling disconnected but not sure where to start? Grab her FREE Embodiment Starter Kit.

I have a special treat for you this evening: a jam with the wonderful Nadia Munla. Nadia is a health and sensuality coach. She is also a queen of playlists that foster a true exploration of our emotional range. She’s also my personal guru for getting me out of my freakin head and into my […] The post Sensuality – the Gateway Drug to Sexuality appeared first on Oactually.

"Inviting Aphrodite: The Alchemy of Pleasure with Nadia Munla"- Connect with health & sensuality coach, Nadia Munla of ThePleasurePlate.com. Nadia guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. Learn her top recommendation for getting women out of their heads and into their bodies so they can feel safe and confident with their unique feminine genius.

One of our favorite Nadia quotes from the interview: “The hottest thing that exists is a woman pleasuring herself.” In this interview, Nadia shares: – 3 Tips to Connect with Your Sensuality – The Difference between Soulful Sexy and Presentational Sexy – What is S Factor? – What Mediation & Sensual Dance Classes (like S […] The post Why isn’t there an American Pie for girls? – Pleasure Pledge Interview with Nadia Munla appeared first on Oactually.