Podcasts about amy mitchell

Long Covid Action Project (LCAP) founder and journalist Joshua Pribanic returns to the podcast, along with artist and LCAP researcher Amy Mitchell, to discuss their groundbreaking new book, A National Treatment and Research Agenda for Long Covid. They detail the evidence of how this virus persists in the body after infection, and how the HIV-AIDS epidemic is relevant to understanding what Long Covid is and what a comprehensive treatment and research agenda for it looks like. // Episode notes: https://www.lastborninthewilderness.com/episodes/lcap-activists-3 // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast

Long Covid Action Project (LCAP) founder and journalist Joshua Pribanic returns to the podcast, along with artist and LCAP researcher Amy Mitchell, to discuss their groundbreaking new book, A National Treatment and Research Agenda for Long Covid. They detail the evidence of how this virus persists in the body after infection, and how the HIV-AIDS epidemic is relevant to understanding what Long Covid is and what a comprehensive treatment and research agenda for it looks like. // Support the work + listen to the full interview: https://www.patreon.com/lastborninthewilderness

After retiring from twenty-five years on the bench, former chief judge, Belvin Perry Jr., reveals a rare and disturbingly vivid first-hand perspective of the most gruesome death penalty cases in which he played a key role, including the infamous Casey Marie Anthony, who was dubbed “America's Most Hated Mom” after her shocking acquittal.The Velvet Hammer is the gripping, true crime memoir of former Chief Judge Belvin Perry Jr., who sentenced some of Florida's most evil and notorious murderers to death, fulfilling his oath to uphold justice. Perry provides a clear, accurate description of America's criminal justice system and explains why the death penalty can, and should, work and how it was applied to certain capital murder cases he either prosecuted or presided over.Perry discusses his journey as an African American growing up in the segregated South, his life as a prosecutor and chief judge, and how he ended up presiding over one of the world's most intriguing capital murder trials of the century: State of Florida v. Casey Marie Anthony.From the widow who slowly poisoned her lovers; to the lust murderer who mutilated his victim while she was still alive; to the serial killer who slayed a family of four, including his own child; as well as several other violent and frightening murders, Perry spares none of the gory details when bringing each case back to life in his debut, true crime memoir. THE VELVET HAMMER: Judge Belvin Perry Jr,'s Capital Murder Cases-Amy Mitchell and Judge Belvin Perry Jr. Follow and comment on Facebook-TRUE MURDER: The Most Shocking Killers in True Crime History https://www.facebook.com/profile.php?id=100064697978510Check out TRUE MURDER PODCAST @ truemurderpodcast.com

In this episode of the Dental Assistant Nation podcast, Kevin Henry interviews two dental assistants, Amy Mitchell and Catie Lis, about their experiences in the field. They discuss the importance of core values, creating a positive work environment, and celebrating wins. Hanna Aronovich from the Dental Assisting National Board (DANB) and DALE Foundation also joins the conversation to talk about the Great Practices for Dental Assistants to Work Award and other initiatives the foundation is working on. Learn more at www.danb.org

Amy Mitchell is Principal Product Manager at Dell Technologies and author of Product Management IRL newsletter on substack.In today's episode:The seven superpowers of great product managers (that they don't say on job descriptions)Tactics to grow these superpowers—Amy's contact info:• LinkedIn: https://www.linkedin.com/in/amycmitchell• Substack: https://amycmitchell.substack.com/—Where to find the host, Adam Wakeling:• Twitter: https://twitter.com/adamjwakeling• LinkedIn: https://www.linkedin.com/in/adam-wakeling-26494b35/• YouTube: https://www.youtube.com/@TheProductDevelopmentPodcastIn this episode, we cover: (00:00) Preview(00:49) Intro(02:20) Overview of the seven superpowers(04:00) Empathy(11:20) Communication skills(19:36) Resilience(24:29) Discernment(30:49) Prioritisation by value(40:35) Patience(48:00) Blending skills (50:56) Future of product management(56:40) Final thoughtsFollow the podcast on Twitter: @proddevpodcastGet in touch with the host, Adam Wakeling, on Twitter: @adamjwakeling

You are invited to join others in the Quad Cities Community for the Iowa Bible Reading Marathon. This annual reading through of God's Word began in 2016 when then Iowa Governor Branstad signed a proclamation declaring the Bible is the word of God and should be read aloud in all 99 counties and 100 courthouses in Iowa. Jim and Amy Mitchell have been heading up the reading of God's Word in Davenport since 2017 and invite you out for another full day of hearing the Bible read throughout the day outside the Scott County Courthouse on July 13. Listen forr how you can participate in this year's event and powerful stories from past Bible Marathons on Mornings with Seth and Deb.See omnystudio.com/listener for privacy information.

In our latest episode, we interview the hosts of National Park After Dark Danielle and Cassie. We cover a wide variety of topics including how they got started and interesting stories from their travels.  If you haven't already, we recorded an episode for their show on April 21, 2024.  You can listen to that episode here (https://podcasts.apple.com/us/podcast/the-disappearance-of-everett-ruess-ft-locations-unknown/id1549433407?i=1000652795512)You can learn more about National Park After Dark by visiting their website at: https://www.npadpodcast.com/Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownNew Patreon shoutouts: Amy Mitchell, Evan Wilson, Julia Reagan, Amy Hoffman, Leanne Cole, Nikki Hogue, Page Johnson, & Brookes Frizzel.Want to help the show out and get even more Locations Unknown content!  For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes two days before release, special Patreon only episode (Currently a backlog of 46 additional episodes), free swag, swag contests, your picture on our supporter wall of fame, our Patreon only Discord Server, and discounts to our Locations Unknown Store!  Become a Patron of the Locations Unknown Podcast by visiting our Patreon page.  (https://www.patreon.com/locationsunknown) Want to call into the show and leave us a message?  Now you can!  Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message!View live recordings of the show on our YouTube channel: Locations Unknown - YouTube Want to advertise on the podcast?  Visit the following link to learn more.  Advertise on Locations Unknown Learn about other unsolved missing persons cases in America's wilderness at Locations Unknown. Follow us on Facebook & Instagram & Rumble. You can view sources for this episode and all our previous episodes at: Sources — Locations UnknownBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.

This episode of Hub Dialogues features Amy Mitchell, the founding executive director of the Center for News, Technology & Innovation, on how information and technology are transforming journalism, the role of public policy to support the sector, and how we can ultimately cultivate a pluralistic and diverse media ecosystem.The episode is part of The Hub's Future of News series in which The Hub's editor-at-large, Sean Speer, will be in conversation with journalists and policy thinkers to explore the challenges facing the news media industry and the respective roles of business and government to establish sustainable models for producing and distributing news and information. The Future of News series is supported and funded by The Hub's foundation donors and Meta.If you like what you are hearing, consider subscribing to The Hub's free weekly email newsletter featuring our insights and analysis on key public policy issues. Sign up here: https://thehub.ca/free-member-sign-up/. Hosted on Acast. See acast.com/privacy for more information.

Amy Mitchell is the new executive director of the Center for News, Technology & Innovation, which seeks to encourage independent and sustainable media, maintain an open internet and foster informed public policy conversations. Visit the It's All Journalism website to find out how to subscribe to our podcast and weekly email newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Mitchell is the new executive director of the Center for News, Technology & Innovation, which seeks to encourage independent and sustainable media, maintain an open internet and foster informed public policy conversations.  Visit the It's All Journalism website to find out how to subscribe to our podcast and weekly email newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm really excited to have Amy Mitchell on the podcast today! Amy is a Systems Expert who works with online business owners to create human-centric systems to leverage structure for more time, space and flow in their businesses. Beyond that, she's also a nomad who has lived and worked all over the world. In our conversation, she shares how the systems she uses help support the growth of her business, the way she cares for clients, and even booking her next Airbnb. This episode really excites me as a type A sensitive business owner and I hope it does the same for you!  Visit this episode's show notes page here. - The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

You heard it right- this episode is all about DISNEY, and my newbie voyage after probably a decade+ removed, and adding a 5yr old and 2.5 yr old to the adventure!As you probably know,  A LOT has changed to how Disney operates, due to changes in technology (the app is great!), fast pass/genie, and waiting in line to see your favorite characters.I was on the mom Disney facebook groups, and while helpful, I also felt overwhelmed hearing all about every individual's trip and how some people made it seem like you had to practically have a phD to have a fun-filled day at Disney.Happy to report that is not the case, and I have to give most of the credit to Amy Mitchell (amy@fairytaleconcierge.com ), who I know personally, but who also works with them parks and travel in general and she was AMAZING at watering it down so I could digest easier, and helping me relax....it's just Disney, and it should be fun!! I just wanted to share things that helped/worked and others that maybe could've been improved upon, just in case you are ever ready to take the trip yourself, or add to what you already know to help improve it next time.Feel free to share with all you Disney loving friends, and also comment if you have other tips, that I missed!Thanks for listening- it means so much!xx Ash

Practicing Presence-Prayer (Amy Mitchell) by FC Young Adults Podcast

Bad Moms is a 2016 Romantic Comedy. This is the story of Amy Mitchell played by Mila Kunis. Amy is your classic, overworked, overcommitted, trying to do everything and hold a family together mom. Her kids are Jane who is way too high strung about school… and Dylan… who can't do anything for himself… and her husband Mike played by David Walton… turns out is cheating on her, online, via video chats… with some farmer woman… So Amy STOPS trying so hard, she KICKS her husband out of the house, and she commits to focusing more on her mental health, instead of trying to be everything for everyone. And Amy takes on this journey with the help of her friends Carla played by Kathryn Hahn, and Kiki played by Kristen Bell.  They also need to come face to face with the PTA board including Stacey and Vicky played by Jada Pinkett Smith and Annie Mumolo… as well as the PTA president Gwendolyn James played by Christina Applegate.See omnystudio.com/listener for privacy information.

Anchor Her is a group for women impacted by addiction, incarceration, and domestic violence. In this podcast: Founder Amy Mitchell shares the backstory, the incredibly relevant impact, and the future hopes of Anchor Her. (P.S It's only getting bigger!)The Anchor Her group reminds me of David's mighty men. Through the dedicated efforts of the Anchor Her process and community these once broken ladies are quickly becoming mighty women of God! Don't hesitate to partner with what God is doing either financially or voluntarily to maximize the kingdom impact of this organization for our city and country.Website https://www.anchorher.orgSupport the showGet New Articles and Episodes in your Inbox - https://faithhorizons.com/sign-up/

Amy Mitchell-November 29th, 2022 by FC Young Adults Podcast

Amy Mitchell has been teaching in Lawrence Township for most of her long career. She comes from a family of educators but hopes her journey into teaching inspires young educators. Hear her honest conversation about her career and battle with cancer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October's Golden Apple Award winner is Amy Mitchell from the Metropolitan School District of Lawrence Township, and she always puts her students first, including caring for her class while battling cancer. Determination and devotion — beyond deserving of the WISH-TV Golden Apple Award.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Threads-Wind(Amy Mitchell) by FC Young Adults Podcast

Amy Mitchell and Laura Hill talk about the graded return to postnatal fitness and running. Amy is a women's health and fitness coach from Goddess Outdoor Fitness and Laura is a women's health physiotherapist at iMove Physiotherapy and The Running Room. Both work in Rozelle, in Sydney, NSW. Amy speaks about some of the lessons she learned from her own mistakes in returning too soon to playing touch rugby after having her children. She runs group fitness programs where she can cater for individual progressions and exercise options for postnatal mums, and also provides online coaching. Laura describes 3 stages of recovery for postnatal mums in the build up to intensity and talks about how your recovery timelines will also depend on what your fitness goals are. Rest, graded recovery, active recovery, building fundamentals and foundations are all a part of a postnatal return to fitness program. To contact Amy visit her website: Goddess Outdoor Fitness  To contact Laura visit: iMove Physiotherapy  The Running Room Instagram @physiohilly For more information visit The Pregnancy Centre at www.thepregnancycentre.com.au

Creating a plan and a process for my content creation and my business was a game-changer.  Not only did it allow me to be consistent with my content creation, but it's also made my business more profitable. I've not missed a week with my podcast since I launched it in May 2019. But I'd be lying if I said I was super productive in all areas of my business.  I'm missing a digital hub.  But what's one of those? That's one of the reasons why I am excited about my guest today. I'm joined by systems expert, Amy Mitchell. We're going to talk about what a digital hub is and why we might want one. We'll talk about project management tools, tasks and more! Download my live video confidence guide and get notified when I next go live → https://confident.live/subscribe (https://confident.live/subscribe) (

All across Iowa, throughout 99 counties, the Bible is being read aloud publicly in the city squares and outside courthouses. Ken and Deb visit with one of the organizers of the Scott County Bible reading marathon Jim Mitchell. Jim will share with us the details of this weekend's event, along with detail on how you can be a part of the listening and reading of God's Word at the Scott County Courthouse. Be part of sharing the lamp unto our feet and the light onto our path with our community this Saturday!See omnystudio.com/listener for privacy information.

Amy walks us through Ruth chapter 3.

With its algorithm-personalized feeds, social media has become an echo chamber shaping our news content - and our reality. Pew Research's Amy Mitchell on how news operations and social media are fueling the political divide.

Podcast Intro: Systems expert, Amy Mitchell is an Asana Certified Pro with courses and programs that help online coaches and creatives build the businesses they love.  She's worked with 500+ online business owners that get stuck in reactive mode, wearing too many hats, and barely getting to do what they set out to do in the first place.  Amy is here to make it easy for you to cut the fluff, eliminate overwhelm and effortlessly focus on your BIG goals and dreams. Listen in as Amy and Cate discuss the importance for business owners to create the structures, strategies, and systems that support them to grow their businesses while working less and less over time. What you'll get out of tuning in: How to get into deeper flow by setting up structures in your business. How to set up systems to support marketing and selling group programs. How to know and use your strengths to your advantage in your business. How to gain more efficiency with project management tools. Links/CTA: Take the Wealth Dynamics Personality Test Project Management Tool: Asana Amy Mitchell's Free Asana Training Amy Mitchell's Live Asana Training Instagram: @amyr_mitchell Start with Cate Stillman's Master Class - Yoga Health Coaching Highlights: Amy talks about her Asana Course designed to set up your business more efficiently. Cate and Amy talk about the specific systems and project management tools for Yoga Health Coaches Cate and Amy discuss the Wealth Dynamic personality test and how to use it to your business's advantage. Timestamps: 3:15 - Creating a System for delegation.   6:48- Systems and Wealth Dynamic archetypes  9:25- The marketing funnel system 10:25- Using our creative edge 12:50- The Wealth Dynamics test 14:50- Using project management tools and building systems 22:19- The habit of using new systems 24:42- Integrating calendar with project management tools 28:07- Scheduling time block distribution in key business areas. 30:08- Thriving with structures Quotes: “When a system is dialed in, this is really a huge game-changer for the business.” “What has made it worthwhile to stay the course with the particular asset or particular funnel is knowing that in optimizing that on the other side is the freedom and the clarity and the space that you seek.” “The thing about systems is that they are very easily and quickly adopted when they actually solve the problem you wanted them to solve.” “Whatever blocks you have, you need a sales block, you need a marketing block, and you need a delivery block.” “The degree of structure we need to thrive with systems is different for everyone.” Guest Bio: Amy Mitchell Amy Mitchell is a Systems Expert, Asana Certified Pro and her courses and programs help business owners to create the structure, strategies, and systems that support them to grow their businesses while working less and less over time.

We were blessed to have Amy Mitchell and  Mariah Harvey on the BLESS podcast today. Amy and Mariah lead Anchor Her ministry. Take time to listen to hear how God Is redeeming the broken places In their lives and making and making something beautiful!

Amy Mitchell is director of journalism research at Pew Research Center. She is responsible for the Center's research related to news and information, including how the public accesses, engages with and creates news, what news organizations are providing and how technology is changing all of these elements. Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world.In this conversation we explore the impact of people relying on social media as their primary news source. Tune in as we discuss private social media spaces, the rejection of major media outlets, and some key insights from the Pew Research Center's latest research.For full show notes visit https://thetrustedweb.org/podcast/.

Current Location: New York, NYHometown: Amarillo, TXFamily: John (Husband), Children (2 girls & 2 boys)IMP Tapping: 1996 Company BioLinkedInUVA TodayBumbleLeda HealthOne Love FoundationRealMentioned in this episode:Total Cents Dymaic Ad

“We both really like having, essentially, the guts to look at not just issues in their full complexity, but also not to try to gloss over the ugliness.” —Amy Mitchell, The /tƐmz/ Review Host Rachel Thompson speaks with Amy Mitchell and Aaron Schneider about the introspection they want to see in political writing, the care and knowledge required to write about cultures, classes, and communities that you don't belong to, and taking the risk to be ugly in writing. (And the surprising thing they discovered when they have published that ugly, risky writing.) This episode is brought to you by the Writerly Love Membership Community. Find all the show notes and a full transcript of the interview at [rachelthompson.co/podcast/51](http://rachelthompson.co/podcast/51) Sign up for my Writerly Love Letters sent every other Thursday and filled with support for your writing practice at [rachelthompson.co/letters](http://rachelthompson.co/letters)

Worship Playlist-Part 4 (Amy Mitchell) by College-Age MVMT

In this episode: The importance of time-tracking Centralising tasks Identifying opportunities for systems What to outsource Setting business boundaries The pomodoro technique Amy Mitchell is an online business strategist that develops systems to ensure a business' day-to-day actions align with their big dreams and end goals. Amy and Sally discuss the importance of time tracking to tackle endless to-do lists and incorporating this into your pricing strategy. Amy encourages centralising to-do lists for better prioritising, identifying areas for systems and batching or time-blocking tasks to create boundaries in your business. Amy and Sally chat about what business boundaries they put in place themselves to help manage distractions and maximise use of time to ensure you're always present and at your most effective. Selected links from this episode Amy's free Asana mini training https://courses.amymitchell.ca/offers/di262z8j/checkout Amy's free on-demand scattered to streamlined training. Voxer walkie-talkie business app The tomato timer pomodoro technique Connect with Amy on amymitchell.ca or on Instagram @amyr_mitchell Connect with Sally on Instagram @thepricingqueen and on LinkedIn Like what you hear? Don't forget to rate and leave a review to help spread the word! The Pricing Queen podcast is produced by Annabelle Buckland at @decibelle_creative www.decibellecreative.com

Systems for success - streamlining your processes so you can achieve more with Amy MitchellToday's episode is part of the audio from a class I recorded on efficient processes for our Psychology Business School students. Systems expert Amy Mitchell shares why and how to create processes for everything that create so much space and so much less overwhelm in your day. Working with Amy has really changed my life and business so I knew after we recorded the class that I needed to share it with all of you. Before we get started I just wanted to let you know that, if you'd like more help taking the overwhelm out of your practice the doors are now open for Psychology Business School. PBS is our complete course covering everything you need to get your practice up and running and bringing you the fulfilment you deserve. We've got live classes covering everything from mindset, pricing, business planning to advanced marketing strategies. Plus you get a bundle of legal templates created by a specialist GDPR lawyer just for us so you don't have to worry whether your privacy policy and terms and conditions are compliant any more. If you want to:  Make enough money to support yourself in your practice Break free from the fear of not having enough clients by developing a marketing strategy that works on repeat Create REAL work/life balance that doesn't involve doing your reports at 2am Then our 12 week programme is perfect for you. Doors will only be open for a week so come over and check out the details at: https://psychologybusinessschool.com/the-psychology-business-school/ (https://psychologybusinessschool.com/the-psychology-business-school/) The HighlightsI introduce Amy and tell you how working with her has changed my life 00:17 I let you know that the doors are now open for Psychology Business School 00:41 Amy talks about her love for making things as simple as possible, and using tools to do that 02:04 We look at the key processes that people need to have in place, beginning with client onboarding 04:53 Amy tells us the key components a good client onboarding and monitoring system should have 12:59 Amy takes us through systems we can use for responding to, and monitoring enquiries 17:00 We discuss putting processes into action, and how to map out your processes without making it into a massive job 22.10 We talk about processes for invoicing and collecting CPD resources 27.01 Amy takes us through the tech we can use to help us 33:57 Amy tells us about the Asana mini training she has 43:53 I remind you about Psychology Business School 47:02   Links to find Amy https://www.amymitchell.ca (https://www.amymitchell.ca) Asana mini training: https://www.amymitchell.ca/get-asana-mini-training (https://www.amymitchell.ca/get-asana-mini-training) ***********   I just wanted to let you know that the doors are now open for Psychology Business School. PBS is our complete course covering everything you need to get your practice up and running and bringing you the fulfilment you deserve. We've got live classes covering everything from mindset, pricing, business planning to advanced marketing strategies. Plus you get a bundle of legal templates created by a specialist GDPR lawyer just for us so you don't have to worry whether your privacy policy and terms and conditions are compliant any more. If you want to:  Make enough money to support yourself in your practice Break free from the fear of not having enough clients by developing a marketing strategy that works on repeat. Create REAL work/life balance that doesn't involve doing your reports at 2am Then our 12 week programme is perfect for you. Doors will only be open for a week so come over and check out the details at: https://psychologybusinessschool.com/the-psychology-business-school/ (https://psychologybusinessschool.com/the-psychology-business-school/) *********** TRANSCRIPT SPEAKERS Rosie Gilderthorp, Amy...

Welcome to the very first episode of Probably Something, a podcast where we talk about anything. This week, Sam and Jonah sit down and talk about Pyramid Schemes. Why? Because there's probably something there... Have something you want to hear us talk about? Send topics for us to choose at random by emailing probablysomethingpod@gmail.com or by DMing us on Instagram @probablysomethingpodcast. Thank you to the sponsor of this episode, Amy Mitchell. Find her floral and photo work on instagram @amyclairecollective WE LIKE THAT! Our friend Robert Smith has started a new ice cream company called Pastel Creamery. The world has more to learn about what ice cream can be, and Robert is giving us all a lesson. Its some of the best ice cream we've tried, and we think you'll love it too. You can find him on Instagram @pastelcreamery. 

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Amy Mitchell from Norfolk, NE shares how Parent-to-Parent ministry has been a key to building trust and momentum in her children's ministry.   Also, S.M.A.C  (Students Making A Change) through serving during teacher workdays... and other great ideas for growing your ministry for large and small churches alike.Amy's go-to Bible App for Kids:  It is FREE!https://bibleappforkids.com/free-childrens-curriculumAmy's favorite Kid Min Curriculum:https://highvoltagekids.com/ - by Brian DollarTricia's favorite app for keeping tabs on kids safe online:https://www.bark.us/Listen to our podcast on your favorite player!https://kidsministryleaderpodcast.buzzsprout.com/ We invite you to support our channel by becoming a patron:https://www.patreon.com/kidsministryleaderYou can also help by taking advantage of our resource links to get great kidmin stuff!  https://www.kidsministryleader.com

Amy Mitchell

Is productivity a struggle for you? Do you often feel overwhelmed by your to-do list?   Creating a system is the first thing you should do if you're struggling with productivity as your business is growing. But how do you know you're creating a system that will actually help?   In this episode, I'm interviewing Amy Mitchell. Amy is an Online Business Strategist who helps people create systems that scale to increase productivity and help their business grow.   She'll be sharing her tips on how to best use a productivity tool, like Asana, in your business to help you ditch overwhelm and start tackling your to-do lists.   If you're ready to increase your productivity and reclaim time, then this week's episode is for you!   Are you ready to become the go-to real estate agent in your city? Ready to generate a steady flow of amazing leads and referrals who only want to work with you --without cold-calling, door-knocking, or buying expensive leads?! If you want to learn more about my step-by-step implementation plan for real estate agents, check out Master Your Marketing with Paige. This is a great way to set yourself up for success moving into 2021!  I would love to connect on Facebook or Instagram! Show notes available at www.paigeschulte.com/podcast/27

It could be said that there have been not one but two pandemics being propagated across the world over the past year. Alongside the spread of COVID-19 there has been an equally prolific spread of misinformation surrounding the origins, characteristics and treatments of the virus – some are calling it an “infodemic”. False information about the crisis fuels division and hinders government efforts to control the spread, especially in areas with already low levels of trust in government. The young are particularly vulnerable to being exposed to misinformation online, and it has become vital to support them in developing a critical eye when reading the news. But what is the best way of doing that? To find out we caught up with Juliane von Reppert-Bismarck, Founder and CEO of Lie Detectors, Amy Mitchell, Director of Journalism Research at Pew Research Center, and Francesco Avvisati, Senior Survey Methodology Specialist in the OECD’s Directorate for Education and Skills.

Amy Mitchell and Aaron Schneider from The /tƐmz/ Review & 845 Press talk about their forthcoming chapbook titles. Andrew reads from his chapbook and is blown away by the quality of the other 845 Press titles. It's a fun time! ----- Click here to access the launch event page on Facebook! Click here to view 845 Press' chapbook catalogue! ----- Listen to more episodes of Page Fright here. Follow the podcast on twitter here. ----- Aaron Schneider teaches in the Department of English and Writing Studies at Western University, where he also runs the Creative Writers Speakers Series. His stories have appeared in The Danforth Review, filling station, The Puritan, Hamilton Arts and Letters, untethered, and The Chattahoochee Review. His first book, Grass-Fed, is available from Quattro Books. Visit his website here. Amy Mitchell is The /tƐmz/ Review's social media editor (as well as a writing editor) and a college professor. She holds a PhD in English Literature from Western University. Her reading tendencies have been described as "promiscuous"; she is interested in a wide range of fiction and poetry, and particularly enjoys finding new and interesting works in translation. ----- Andrew French is an author from North Vancouver, British Columbia. Andrew holds a BA in English from Huron University College at Western University and an MA in English from UBC. He writes poems, book reviews, and hosts this very podcast.

I’m partial to a cuppa coffee (or two or three) a day, so last week I decided it was time to grow up & buy myself a proper coffee machine.But after unboxing it, I was a little overwhelmed … as even though I paid extra for the ‘auto’ machine … there was still quite a bit to learn to make a ‘perfect’ flat white. Like deciding what grind size to use for the beans! Sometimes you just don’t know what you don’t know, right?How have you been feeling about what you’re doing in business lately? Overwhelmed or feeling on top of things?I think it’s natural for us to feel overwhelmed at times, especially when going after goals that are important for us & moving our business forward.But if overwhelm is becoming more of the ‘norm’, then it can actually be really draining & waste so much of our time & energy … unnecessarily!So in today’s podcast episode, I thought we could have a little chat about what to do when feeling overwhelmed.Sound good?Inside it, I share 5 key things that can help you get out your way in those times when you feel like you’ve got lots to do or thinking …. ‘agghh what am I doing??’They include: Making sure your goals are in the stretched zone instead of the strained zone.Are your timescales & deadlines still right?Get it all out of your head & into a 'system' that works for you.What are you focusing on? Use the Pomodoro Technique to help you get things done.----------Here’s the extra links & resources for this episode:* Take the free Get Out Your Way Quiz here.* Book in for a free virtual cuppa (15 mins) here.* Discover which of the 8 Entrepreneurial Superpowers you have through the Wealth Dynamics Profile test here* Listen to the episode 98 with Amy Mitchell talking about Asana & sorting out your systems here.* Want to find out about the next 90 day Mastermind?* Connect with me on LinkedIn; Instagram & on my Facebook Page here. Or e-mail me at hello@rapidtransformation.co.uk See acast.com/privacy for privacy and opt-out information.

Amy Mitchell is a New York based real estate agent with a creative knack for setting herself apart from the pack. Her creative approach to audience building came from a breakthrough she had while exploring new territory, dance. Like many millennials, once she had a taste of passion and flow, she knew she wanted more of that in her life, and that led her to a career change into real estate, another passion for her.In this conversation we talk about Amy's journey from the corporate world to autonomy through real estate, the importance of authenticity in whatever you're doing, flow and out of body experiences from dance, and we learn about the most important tool we have for uncovering our unconscious biases - exposure.You can support Amy on instagram @ AmyyyyyM

What are those tasks on your to-do list that makes your heart sink?You know, the ones that seem to ‘always’ need to be done.But do you always need to be the one to do them?Could some of those ‘hard’ tasks be done more efficiently by creating or using a system?That’s why I want to bring you the Queen of Systems, Amy Mitchell – as she is all about using her systems superpower to help you to get out your way.In this week’s podcast, Amy shares …· How you could use this time to sort out your systems in your business· Her top tips on where to start to get your ‘house’ in order· Some of her fav tools & systems that she couldn’t live without· How knowing her entrepreneurial superpower personally made a huge shift in her business.Tune in today & see how you can put the freedom back into your business now.------------Here’s the extra links & resources for this episode:*Check out Amy's Sort Out Your Systems online course*Dive into Amy's free Mini-Asana training course *Connect with Amy on Instagram (@amyr_mitchell)*Some of the tools that we speak about:Asana; Loom; Zoom; Streak; Google Suite; Krisp* Book in for a free virtual cuppa (15 mins) here.* Feeling stuck or wanting to see if a coach can help you grow your business? See how I can help you get Unstuck.* Thinking of being part of my next 90 day Rapid Transformation Mastermind group?* What is your Entrepreneurial Superpower? Find out which of the 8 Wealth Dynamics profiles you are more aligned with?*Discover which business growth block is holding you back by taking this free quiz.* Join the FREE Facebook Group to access other resources & connect with like-minded business owners here: www.rapidtransformation.co.uk/facebook.* Connect with me on LinkedIn; Instagram & on my Facebook Page here. Or e-mail me at hello@rapidtransformation.co.uk See acast.com/privacy for privacy and opt-out information.

Fruits-Part 3 (Amy MItchell) by College-Age MVMT

In this solo episode of ‘Adulting With Ebonie’, I’m talking about Endings and Beginnings as season one of ‘Adulting with Ebonie’ draws to a close... Fav quotes from this episode: “I’ve been doing a lot of internal reflection about what the end of this decade means to me.” “Are you willing to say ‘No’ in order to create space?” “There are always going to be endings and beginnings in our lives.” “There have been so many interesting conversations that we’ve had since December 2017 and I want to continue to have incredible conversations with incredible people” In this episode I talk about: The importance of reviewing the last decade, and establishing what exactly the protagonist of your story (you) gets to do in the next chapter.  A review of the last 109 episodes and the topics we have covered from the first ever guest episode of Adulting with Ebonie back in December 2017 with Thais Sky on the topic of Bypassing and Privilege. The episodes of ‘Adulting With Ebonie’ that touched on the topic of personal boundaries and relationships - starting from episode four with Amy Mitchell, I’ve talked about relationships with so many of my guests; I chatted with Nadia Munla about Tantrums, discussed communication with Elloa and Nige, and talked about resilience with Ty Johnson Anderson.  We also explored the masculine and feminine with Sarah Akwisombe in ‘Yin and Yang in Business’ - something I’ll be exploring in greater depth this season. Some of the most popular episodes of the series include ‘Choosing Not To Have Children’ with Diana Mayor, as well as conversations on infertility with Alice Fyles and surrogacy with JoAn Richardson. I also discussed the topic of intimacy with Stacey Hererra and the issue of co-dependent behaviour with Jo Westwood. The episodes of ‘Adulting with Ebonie’ that focused on body, health and wellbeing, including the episode on body rebellion and listening with Stella Stathi, talking about holistic health with Jo Gamble and breaking out of diet culture with Harri Rose.  I also chatted with Hazel Butler about mental health and Sam Hearne about overcoming anxiety. How many of the most popular episodes of this season touched on the idea of spirituality and self, including the episode on Spirituality and Money with Sarupa Shah, conversations on intuition with Sam Mant, a discussion on Jungian Personality Typing with CS Joseph and the episode on Lucid Dreaming and Shadow Work with Charlie Morley. That we’ve talked money this season too, from the ‘Juicy Sexy Money’ episode with Lara Rose Duong to my conversation with Rosie Sloesek about business finances and self-care Plus, I talk about going deeper with my guests next season, and the changes coming up in Season 2 of ‘Adulting With Ebonie’.

1.  THIS PODCAST SPONSORED BY DOWEL FURNITURE COMPANY Dowel Furniture was created in 2015 by siblings, Joanne Lee and Ray Hallare. The company sources directly from their family factory in the Philippines, which has been manufacturing fine furniture for over 30 years. They collaborate with interior designers in creating licensed furniture collections, which showcase each designer’s unique point of view. Their approach to furniture design has led to thoughtful products that have been used in a variety of residential and commercial projects while also being featured in national publications. Designers can apply for their trade program on their website www.dowelfurniturecompany.com. Their trade program provides benefits like trade discounts, flat rate shipping and expedited customer service. All products can be customized with COM/COL fabric and finish color matching is also available with a reasonable lead time of 8-10 weeks. Trade program members are also given the extra benefit of custom sizing for select products in the catalog. Sign up today! 2.  INTRO There is so much to talk about regarding High Point Furniture Market that we broke up our discussion into 2 parts. If you didn’t listen to part 1, you might want to go back to Episode 58 and listen to that one first.  First we will quickly reiterate a few important details: 1.     High Point Market is the largest home furnishings trade show in the world. It brings more than 75,000 people to High Point, N.C., every six months to view product from more than 2,000 exhibitors. 2.     Highpoint market is in the Spring and Fall so the upcoming show is coming up soon - October 19th-23rd. 3.     If you haven’t registered yet, you can still do so at highpointmark.org/register.   3.  OUR FAVORITES  On Episode 58 we talked a lot about the logistics of High Point – where to stay, where to eat and how to get around. On this show we’d like to dig deeper and let you know about some of our favorite showrooms, new news coming out from the Highpoint Market Authority and some great educational opportunities.  A.     Cool Stuff to be Aware Of                 i.         Evening Programming -  HMA is rebranding its popular evening concert series. In the area between Showplace the the Transportation Terminal,  there will be new festivities dubbed “Eats and Beats” where there will be outdoor seating and firepits and (2) areas sponsored by Crate & Barrel and CB2 that will have music, giant outdoor games, cocktails, a dj and a whole lot more.  There will still be (2) concerts by T Sisters and Mandolin Orange.               ii.         Style Spotters -  Keep your eye out for this years Style Spotters who are eight design and fashion leaders who showcase the top new styles for each market.  Look for their black and white cards on products through out the market. We were Style Spotters for 2 years and it was a lot of fun and a lot of work.  This years style spotters are Shayla Copas, Kara Cox, Cynthia Ferguson, Eric Haydel, Benjamin Johnston, Courtney McLeod, Laura Thurman and Erinn Valencich.  This group will be hosting Trend Tours so look those up because some of them require reservations.              iii.         Design Bloggers Tour Hosted by HPMA and Esteem Media – The Design Bloggers Tour will bring (1) leading design bloggers to HPA for a. 2-day tour of sponsoring showrooms. Those bloggers will then be featuring all that they learned on their individual blogs and social media accounts. This is just one of many ways that if you cannot attend market you can still be in the know. Watch out for this bloggers and all they have to share: Sara Malek Barney, Laurence Carr, Lori Dennis, Tim Green, Donna Mancini, Amy Mitchell, Rachel Moriarty, Lisa Peck, Sara Noble and Deborah von Donop.              iv.         HPM Brand Ambassadors – Our friends Jacki Von Tobel and Deb Barrett are newly appointed HPMA Ambassadors. They will be hosting a new-buyer focused 5-day tour that will provide first time attendees a HPM immersion. If I was brand new to High Point, this is the very first thing I would sign up for.               v.         Educational and Social Programming – Do NOT make the mistake of going to HPM and spending every minute of your day looking at product. Your feet and your brain will appreciate you changing gears. Look for events at The Point (https://www.highpointmarket.org/plan-your-trip/the-point), in Highpoint Theatre, Market Suites and in many showrooms.  There are SO many good ones but I few we have our eyes on: 1.     Friday at 8:30am – Breakfast with Tom Felicia at Pandora’s Manor to celebrate 25 years in business. Sponsored by Eastern Accents. 2.     Saturday at 10am at Alden Parkes – “From Set Backs to Success: How to Manage and Grow your Design Firm in the Face of Diversity” with Traci O’Connell. 3.     Saturday at 10am at Woodbridge – “Coffee with Creatives” with Tobi Fairley and Lauren Liess. Chatting about how they built brands, built collectives and more all while being busy moms. 4.     Saturday at 11am at Fairfield Chair – “Libby Tells All: Product Design with Libby Langdon”. Sharing her experiences and advice for designing product for a target audience. 5.     Saturday at 11am at New Growth Designs – Styling Secrets – “ Behind the Scenes Tips for Fabulous Photos” with Stacy Kunstel 6.     Saturday at 12pm at Highpoint Theatre – DESIGN VIEWPOINTS SERIES – “Cultivating Industry Relationships to Build Your Brand panel” with Michele Smith Boyd, Amy Ferrer, Amy Flurry and Jane Dagmi. 7.     Saturday at 1pm at Lexington – “On the Record” – an unfiltered discussion about the Interior Design Business with Jane Dagmi, Barclay Butera and Pamela Jaccarino.  8.     Saturday at 3pm at Alden Parkes – “What’s the Price of Frame? Defining your Brand, Securing your Niche and Saving your Sanity” with Kimberly Wray, Shannon Ggem, Andre Hilton, Patti Johnson, Keita Turner, Philip Gulotta and Hanah Toney. 9.     Sunday at 10am at Highpoint Theatre – “Duplicable Systems are the Foundation of your Design Firm” with Luann Nigara, Laura Umansky and Kate O’Hara. 10.  Sunday at 10am at Highpoint Theatre – “Stop Giving Away your Profits” with Kristen Drohan, Veronica Solomon, Cheryl Klees Clendedon. 11.  Sunday at 12pm at Highpoint Theatre – DESIGNER VIEWPOINT SERIES – “Translating Your Brand to Online Retail”- Sarah Walker, Julia Buckingham, Barlay Butera, Scott Meacham Wood 12.  Sunday at 2pm at Alden Parkes – Out of the Box – Non conventional Ways to Grow your Design Business – Denise McGaha, Tish Mills, Joni Vanderslice, Beth Dempsey 13.  Sunday at 2pm at the Red Egg (12 people only) – “Pitching with Purpose” by Amy Flurry 14.  Sunday at 3:30pm at Market Sq. Seminar Room – “Building YOUR Brand with Private Label vs. Licensing” – Charlotte Lucas, Lynai Jones, Jennifer Mabley, Austin Handler, Ray Hallare and Jill Waage 15.  Monday at 10am at Alden Parkes – “The Senses of Luxury” – Luxury is not defined in regards to how we live not necessarily by labels. Jeanne Chung, Erin Valencich, Traci Zeller, Krissa Rossbund. 16.  Monday at 2pm at Universal: Don’t Sleep on Pinterest discussion with Adam Japko and Kyla Herbes of House of Hipster Blog. https://www.universalfurniture.com/events/dontsleeponpinterest B.     Showrooms we frequent (and why)                 i.         Vanguard               ii.         Theodore Alexander              iii.         Bernhardt              iv.         Visual Comfort               v.         Currey              vi.         Lexington            vii.         Phillips Collection           viii.         Rowe              ix.         The temporaries 4.  REMINDERS The Highpointmarket.org website is fantastic as is the app. It is SO easy to download your preferred showrooms and events and make yourself a schedule.

Dr Amy Mitchell takes us through a real case looking at two oncological emergencies: hyperleucocytosis and tumour lysis syndrome. With reference to the PIER guidelines at piernetwork.org.uk Children's Cancer and Leukaemia Group cclg.org.uk stjude.org If you found it useful, leave a review on iTunes

This week on the podcast we are joined by one of my favourite people, my fellow Stress Less in 90 Days coach, Amy Mitchell. Amy is a survivor of an extremely toxic relationship, so we talk about how she removed herself from that situation. We dive deep into what called Amy to becoming a coach, her views on diets, her favourite book for major change, and we talk about why we're so extremely excited for people to sign up for our Stress Less in 90 Days program. I guarantee that by the end of this episode, you will love Amy as much as I do! Check out Stress Less in 90 Days here: https://stresslessladies.com/coaching/ And remember, if you sign up before June 30th, you're going to get a bunch of goodies including a summer of self-care package, and early access to the Foundation Week materials (including a recipe book and a meal plan - take the stress out of meal planning)! Shownotes for today can be found at http://girltrieslife.com/podcast-109     

The city of Charlotte is trying to make the paths safer for everyone. Last May, Charlotte's Department of Transportation kicked off its new initiative to help drivers and pedestrians travel safely on the same roads: Vision Zero. The goal is to create a city with zero traffic deaths or serious injuries, and it wants your help. Amy Mitchell and Alex Riemondy from CDOT are here with us on Charlotte Real Estate Talk to share that vision with us. 

Wrestling With God-Part 3 (Amy Mitchell) by College-Age MVMT

Check out this great conversation with Amy Mitchell and Brooke Everest where they talk about Oregon Battle of the Books.

How do you become an entrepreneur who can work anywhere in the world?  Start by listening to this discussion with an exciting entrepreneur who is living the travel and work dream.  In this extended interview episode, Case Lane has a conversation with Amy Mitchell, Systems Coach about her journey to entrepreneurship.  From having the vision to become location independent, to testing the waters in Bali, earning the opportunity to align with a mentor, and running a business from anywhere in the world, Amy provides insight, ideas, strategies and advice for the rising entrepreneur.  This episode highlights the laptop lifestyle entrepreneurial path with an outstanding example for aspiring entrepreneurs to understand and follow.

Amy Mitchell started getting sick in 2012. Dizzy spells and fatigue became a part of her daily life, followed by numbness in her limbs and painful muscle spasms. After half a dozen doctors over two years couldn't tell her what was wrong, she sent away for a 23andMe kit. At the time, the consumer DNA-testing company was only giving ancestry reports—the Federal Drug Administration had recently shut down 23andMe's health information ambitions.

Jay and Chuck P are at the Tin Roof Brewing Company Taproom talking with Amy Mitchell Smith about the upcoming Ebb & Flow Music Festival happening in downtown Baton Rouge on April 7th & 8th.

Although Facebook, Twitter, YouTube, and other sites weren’t designed as places to get news, that’s what they’ve become. Today, 67 percent of Americans report that they get at least some of their news on social media. In fact, according to the Pew Research Center’s latest data, the share of Americans who get at least some of their news online is fast approaching the share who rely on television, which has long been the main source for many Americans. In this episode, host Dan LeDuc talks with Amy Mitchell, who directs journalism research at the center, about this trend and what it means for the way news and information are shared. To listen, visit >>> pewtrusts.org/afterthefact. If you appreciate the nonpartisan data and stories our podcast provides, please write a review >>> http://pew.org/pdcstrvw.

Taylor Moore (TayMoore_CDT) is the Center for Democracy & Technology's (CDT) Free Expression Fellow. Her work focuses on preserving the Internet as a global platform for speech and association, democratic accountability, the free exchange of information and ideas, and the freedom of thought.She previously served as the Google Policy Fellow for Public Knowledge, where she was involved in advocacy work related to net neutrality, intellectual property, and internet governance. Taylor also served as the fellow for the Institute for Intellectual Property and Social Justice, where she supported new paradigms for the creation, management, and exploitation of knowledge resources, and worked within a wide spectrum of IP stakeholders. Before graduating from Howard University School of Law, she worked as a law clerk for Commissioner Mignon Clyburn at the FCC and the American Civil Liberties Union. In this episode, we discussed: the social justice and civil rights implications of fake news. how algorithms affect the way social media companies moderate content. how citizens can stop the spread of fake news. Resources: Center for Democracy & Technology How Algorithms Can Impact Civil Rights Movements blog post by Taylor Moore (CDT, 2017) Many Americans Believe Fake News is Sowing Confusion by Michael Barthel, Amy Mitchell, and Jesse Holcomb (Pew, 2016) The Nest by Cynthia D'Aprix Sweeney (Ecco, 2016) A Gentleman of Moscow by Amor Towles (Viking, 2016) NEWS ROUNDUP Google announced number of public interest research and initiatives last week. The Google subsidiary Jigsaw has developed, along with the help of The New York Times, a new app that allows site operators to weed out hate speech and other harmful speech in comment sections. The app is called Perspective and is available for free for a limited time. Google.org also announced last week that the company is investing $11.5 million in 10 organizations focused on racial justice. Five million will go to the Center for Policing Equity in New York, a think tank focused on research around how to improve interactions between the police and their communities. Also, a Google team in collaboration with a Dutch research team, cracked the cryptographic technology known as SHA-1, which has long been central to internet security. For full reports on these stories, check out Daisuke Wakabayashi's story in the New York Times, Sara O'Brien at CNNTech, and Robert McMillan at the Wall Street Journal. -- In November of 2015, in Bentonville, Arkansas, Victor Collins was found dead, lying face-up in a hot tub belonging to a man named James Andrew Bates. Bates has an Amazon Echo,  speaker that hooks up to a Alexa, a digital personal assistant that accepts voice commands. Now, Bates is the suspect, and the police want Amazon to release records of Bates' Echo comnunications. Amazon is challenging the warrant, saying that being forced to turn over those communications would violate Bates' First Amendment rights. Ashley Carman has the story in The Verge. -- Kara Swisher reported for Recode that Salesforce has joined Apple and Google in opposing Donald Trump's repeal of federal guidelines regarding transgender bathroom use in public schools. -- On Valentines Day, Free Press delivered 200,000 petitions from its members asking the FCC to defend net neutrality. But last week, FCC Chairman Ajit Pai demonstrated that their love is unrequited, begnning what he promised: taking what he termed a "weed whacker" to the net neutrality rules. In a 2-1 vote along party lines, the FCC ruled that it would go ahead and exempt net neutrality reporting requirements regarding fees and data caps for broadband providers with fewer than 250,00 subscribers. FCC Commissioner Mignon Clyburn noted that smaller ISPs owned by larger carriers with billions of dollars in capital would also be exempted. Ali Breland has the story in the Hill, as well as Jon Brodkin in Ars Technica. -- Despite the Trump administration's crack down immigration from majority-Muslim countries as well as Mexico, the FCC's Media Bureau gave two Australian citizens 100% ownership in radio stations licensed in America. Just last month, foreign owners were only allowed to own 49% of Univision, up to 40% of which would be by Mexico-based Televisa. Jon Eggerton has the story in Broadcasting & Cable. -- Cox Communications and the American Library Association announced last week that they will be teaming up to provide enhanced digital literacy training for K-12 students in Cox's 18-state footprint. -- Remember back in December when the FBI figured out how to hack into the iPhone of one of the San Bernadino shooters, thus bypassing Apple's refusal to do it? Well, the Associated Press, Vice Media and Gannett have now submitted a court filing asking the judge to require the FBI and Justice Department to disclose which third party they worked with or how much it cost, which the agencies have thus far refused to do. Eric Tucker has the story in the Associated Press.

One of my favourite things to talk about here on the blog and in my podcast is sexy systems. Why? Early on in my business I learned that if I organized my business processes and automated as much as I could, I could get more done in less time with less effort. Which means, you got it, more FREEDOM. Maybe you're not a systems person, and that's ok. I didn't think I was either but as soon as I realized how crucial smart systems are, I couldn't get enough of them. I dedicate a lot of time and space to them in my flagship program, The Freedom Plan, because they can help you truly create freedom in business and adventure in life and I'm living proof. Even though I've long valued systems, there's always room for improvement which is why I brought Amy Mitchell onto my team earlier this year to help refine and tweak mine. Amy looooves systems. She loves to find ways to tweak and improve any business process to save as much time and effort as possible (which means more freedom and often more revenue too). In today's podcast episode, Amy Mitchell and I jam on how we overhauled The Suitcase Entrepreneur systems and which tools we use. Amy also shares some of her personal journey to freedom, what working on the road is really like, and how building a freedom business is entirely iterative. Listen in to this episode to learn about: The top tools you can use to run your business from anywhere Why systems are the difference between feeling proactive and reactive How to use Slack for team communication Why Asana is our top pick for team task and project management How to Rock Your Systems Subscribe: iTunes | Android | RSS [Tweet "Use these three tools to run your business from anywhere?"] Key Resources I mention or add value to this podcast: Check out Amy's work here Connect with Amy on Facebook Get on the Rock Your Systems interest list to get control back over your time and business Try: Asana for task and project management Slack for team communication Google Apps for managing and sharing documents Zapier for getting your tools to talk to each other Want reliable hosting for your blog and website at 50% off? HostGator is your one-stop shop for all things web hosting. From design and marketing services to easy-to-use website builders, they are with you every step of the way. Thanks to their 24/7 - 365 days a year live support - which you can get via chat, phone and email - any and all questions you have can be answered in no time at all. They offer unmetered disk space and bandwidth, an easy to use control panel, 4500 free website templates, and one-click WordPress installs. HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any new hosting package. Visit Hostgator.com/Suitcase   See acast.com/privacy for privacy and opt-out information.

# Meal Planning: Organized Families Eat Healthier ### Guest Speaker: Amy Roskelley - Has a Bachelors degree in Health Education- Worked for 10 years with the State of Utah counseling State Employees on how to incorporate healthy habits- Currently the owner of Super Healthy Kids, an online resource that helps kids eat healthier. Site offers recipes, meal plans and ideas for families ## Outline ### 1. Planning and organizing family meals ahead can help families eat healthier. ### 2. Write down weekly menu on easily to find menu planner so all members of the family can help. ### 3. Tips to help meal prepping be a quicker, easier process.   ## Plan Meals Ahead and Write Up Meal Plan An organized family uses meal plans. Meal planning incorporates healthy homemade meals as well as fruits and veggies into your life. It also gets kids into the kitchen helping prepare those helathy meals and learning healthy eating habits. Plan meals ahead, maybe starting the night before, adding steps to preparing meals to your daily task list. This eliminates last minute missing ingredients or lack of ideas. Amy Roskelley prepares a meal plan which includes, breakfast, lunch, dinner, and snack and tapes it to the fridge. She uses a task manager app called [Tick Tick][ticktick] which helps her lay out all the steps necessary for preparing those meals. She includes every step needed for meal preparation into her daily tasks so that it happens. Amy Mitchell likes planning meals for the whole week ahead. She can see what acitivities are going on and plan meals accordingly. Then each day she breaks it down into little steps needed to have that meal ready. Dave likes knowing what the meals are by looking at the meal plan so he can pick up and help when Mom is out running kids around. Kids hold parents accountable when they see their favorites on the menu. They make sure it gets made. When meals are planned ahead, then they are more likely to happen despite busy schedules. And planning ahead improves chances of a healthy, homemade meal. When planning meals, Amy Roskelley gets ideas throughout the week from cookbooks, magazines, online blogs, Pinterest, wherever, and bookmarks the ideas she is most interested in. She takes into account what's in season and what's on sale. When she finally writes her menu plan, it only takes 10 minutes to compile it all together. For some, though, sifting through cookbooks and the Internet seems too overwhelming. Amy Roskelley likes how [The Food Nanny][nanny] plans meals around themes. Monday night is Mexican night, Tuesday night is pasta night. Wednesday night is crock pot night. If Thursday night is soup night, you can involve the family and ask them what soup they want to eat. The Roskelley family schedule is usually Meatless Monday, fish dish on Thursday, Friday is pasta night, Tuesday chicken. You could also add Taco Tuesday. :) Amy Roskelley prints up all ideas for her business, but then her family circles the ones they have time for or they want to eat. Kids can take part in the meal selection and cooking and circle what they want to make on their night to cook. It's important for organized families to not feel overwhelmed thinking they have to plan 7 solid meals every week. Plan on a night or two being leftover night, or sandwiches because that is how life is. Be flexible. The Mitchells schedule Saturday night every week for leftover night. It's a great chance to clean out the fridge once a week, and it also gives Amy one night off each week from cooking. Amy Roskelley points out that when you have a plan, you are more likely to have fruits and vegetable side dishes prepared too. Plan meals around what's on sale, what's in season, and what you already have in your pantry. That will also save you money. Snacks and lunches can also be planned ahead. Have one list of go-to snacks that family members can look at for ideas. Breakfasts can also rotate around themes as well like: egg, hot cereal, muffin, smoothie, pancake/waffle themes. ## Process of Getting Meals Together and Tips on Making Prepping easier and Quicker Knowing ahead what's on the menu later, allows for batch cooking. If you're having rice one day and again 2-3 days later, you can double the batch of rice. Same thing applies for cooking meat, if you know you'll be serving chicken twice, cook up twice as much at one time. Batch prep vegetables. Wash and chop up the day you bring them home from the store so they are ready to use. Some say that makes them go bad faster, but Amy Roskelley points out that more vegetables go bad when they aren't prepped because some don't want to make the effort to get them ready to eat. But if they're always ready, then they'll get eaten up. Always keep a bowl of salad ready, and it's a great pitch hit for any meal. Some days on the task list, you may take care of putting the whole lasagna together right after breakfast before your day gets too busy, so by late afternoon all you have to do is put it in the oven. But if it's on your task list, the organized family has set aside time when it's a convenient time to prepare the meal. Get kids on board with a dinner assignment, so one is cutting celery, one is cooking meat... If several are helping, then dinner is ready in no time. When kids are still learning, the meal plan can also have instructions on how to prepare that meal. As the kids get older and better experienced, the meal plan is fine with just the menu item listed. If kids help prepare healthy meals when they are young, they are more likely to continue that tradition of healthy eating when they are older. Freezer meals are another great way to batch cook. They save time, mess and money. You can exchange freezer meals with neighbors and friends. One idea was 6 meals exchanged with 3 friends in the group. Another idea, was a large co-op group making 10 meals with 10 friends. Figure out what is manageable for you. Just plan on spend all day once a month cooking and prepping several meals. One advantage of sharing freezer meals is that you get to try different recipes that are popular in other families. Label all your freezer meals. It helps if the item under the tin foil going into the freezer is labeled with the name of the food dish, because sometimes it's hard to recognize what it is frozen. Also add the directions on how to cook it up again. Don't forget to label the date it was prepped and frozen. Biggest obstacle for many families is that they are too busy to provide healthy meals. It can be easy and fast, it just takes some preplanning. You can find lots of recipes and meal plans at [www.superhealthykids.com][healthykids]. [healthykids]: http://www.superhealthykids.com[ticktick]:https://www.ticktick.com/[nanny]: http://thefoodnanny.com/

As correspondent on The Daily Show or on HBOs hit series The Brink, Aasif Mandvi is tackling bigotry and Islamophobia one show at a time. In this portrait of his life and career he shares the immigrant journey that brought him eventually to New York, the importance of The Daily Show and the unique opportunity he has today to change the perception of Muslims with his Funny or Die parody series Halal In The Family. Since Jon Stewart steps down this week from The Daily Show, after hosting the Emmy-winning program for the last 17 years, we ask Aasif about what the show, and Jon Stewart, has meant to him personally and on a larger scale – geopolitics in comedy today. We also speak to Amy Mitchell of the Pew Research Center in Washington, Department of Journalism, on the impact and influence of The Daily Show.

Sports, weather, and traffic now fill 40 percent of local television news — while crime, politics, and government coverage are all down.

Radioactive stuff; Rand Paul went off on an energy dept official; CFL light bulbs; Amy Mitchell from the Pew Research Center comes on to talk about their study showing people are increasingly going online for their news.

The companion article to the podcast series, Twenty Questions for New Artists by Chris Castle. Terms of Use: www.musictechpolicymonthly.com/podcast Copyright 2010 Double Kick Records LLC, All Rights Reserved

Key Issues in Starting Your Band, From 20 Questions for New Artists by Chris Castle and Amy Mitchell. Terms of Use: www.musictechpolicymonthly.com/podcast Copyright 2010 Double Kick Records LLC, All Rights Reserved