Podcasts about feminine leadership

If you're a woman who knows you're capable of more, and you're ready to intentionally refine how you show up in the world, applications for Become the Package Consulting are now open. The link is below ↓   https://www.becomingthepackage.com/consulting

School of Knowing and Serving God Course for Parents, Future Parents, and Ministers to Children in Ndoumbi. From 30th May - 6th June 2026

If you listened to Episode 352 with Cynthia Kersey, you'll love this conversation. Think of it as a beautiful continuation of that thread, the work of changing lives through purpose-driven leadership, conscious business, and heart-centered impact.    Today, I'm bringing you Janet Driver, someone I've known for many years through my connection with the Unstoppable Foundation.    Janet is the Director of Partnerships at the Unstoppable Foundation, where she partners with generous supporters to create lasting transformation in underserved communities in rural Kenya.    For the past 8 years, she has worked alongside global philanthropists to expand access to education, support emerging leaders, and help families develop the leadership, financial literacy, and entrepreneurial skills needed to break cycles of poverty.    And this is what I love about Janet's work.    She understands that true abundance is never just about one person rising.    It is about the ripple effect.    Janet and I dish on:    Why the organization focuses highly on girls and women    - The intention behind empowering women; building a strong family structure   - Resources versus culture; tackling one thing at a time   - The Unstoppable Foundation as a possibility creator    - The vision; from providing sustainability to solving problems   - Donating changes the giver more than the receiver; learn how   - Money expands your capacity to receive when you use it wisely    This conversation invites you to reflect and consider what you can do to support similar initiatives in your community.    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Episode 352: Creating a Ripple Effect in Communities and Lives with Generosity with Cynthia Kersey at https://youtu.be/TOme6_IOvAI       Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)        Donation Page: https://donate.unstoppablefoundation.org/Empower    **Contact Janet Driver via Facebook or https://unstoppablefoundation.org/**     **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

The Advocate: Feminine Leadership Archetype #5 of 8"The greatest peril we face is the deadening of our response." — Joanna Macy, Active Hope The world is flooding us with things to respond to. The Advocate cuts through the overwhelm and brings us deeper to find clarity on: What is mine to do? And what do I 'do', in ways that matter? What do I need to stay centered and sustained so I can keep my light bright vs. burning out. In this episode, we welcome in The Advocate archetype - sitting at the heart line alongside the Catalyst (coming next). She carries what's called the "Sword of Loving Truth": the fierce, grounded capacity to stand for what matters without losing your center, without rescuing, or sacrificing yourself in the process.   We need this energy now more than ever. Deeply connected to source energy - mind, body, heart and spirit - she can show us how to cultivate energy and focus it in ways that cut through the overwhelm, illusions and chaos to touch and penetrate the heart of the matter, and get through the clutter to the hearts of humans.  Here's a partial transmission of the Advocate … notice what resonates… I stand for you when you cannot stand for yourself. I stand with you when you need a voice to speak for you, someone who has your best interest at heart. I stand in loving truth for you, without needing to fix or save you. As I stand with you, your power within awakens and strengthens. I am not here to create followers or make you dependent upon me. I am here to stand for you until you can stand on your own — self empowered, embodied from the heart. (Get the full transmission and practices on my wisdom blog here — christinearylo.com/advocate-archetype) Why this matters now We are in an "epochal transition" - not a light switch moment, but a great turning that asks something of each of us. And if you've been feeling tired, heart-wrenched, overwhelmed by all there is to respond to, or paralyzed about where to actually put your energy - know you're not alone. The advocate in us can get distorted when we try to take it all on, when we want something more for others than they want for themselves, when we sacrifice ourselves for the mission, or when we insert our will into situations that aren't ours to control. What's needed isn't doing more. It's knowing and focusing and acting on what is ours to do and understand — fiercely, devotedly, sustainably — from the heart. We'll explore: What the Advocate archetype is and why her energy is essential at this turning time The shadows of the Advocate: self-sacrifice, the rescuer/martyr pattern, wanting more for others than they want for themselves, and inserting our will The superpowers we can tap into: commitment, devotion, speaking truth from the heart, and the Torus of Love A practical three-part process to focus your advocate energy - from my leadership trainings: #NotOnMyWatch, #OnMyThread, and #NotMineToDo — so you can act where you have power and stop draining yourself on what isn't yours  (get the process here on the wisdom library) Self-advocacy — stand for yourself with the same fierce grace you offer others, why impeccable self-care is not optional right now, getting clear on what you need to replenish your heart and spirit  + restore resources   Staying informed without becoming overwhelmed — the power of having people in your life who carry different threads than yours, so you can stay connected to what matters without having to track everything yourself A reading from Joanna Macy's Active Hope — Trusting the Spiral P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there!  Christine  **** Making this real and practical in your life: CONNECT + CONVERSATE to ELEVATE >>> Share this episode with a friend and conversate together on the inquiries and practices to make it real. RESOURCES Active Hope: How to Face the Mess We're In by Joanna Macy - learn more. Overwhelmed and Over It by Christine Arylo — especially Chapter 12 — learn more Daily Centering Practice Kit → dailypracticekit.com Over Responsibility Podcast Series — tune in Self Advocacy Podcast - tune in 3. WORK WITH the ILLUMINATION INQUIRIES- Name Your #NotonMyWatch Focus Points — Access on my Wisdom Library here.   4. CONNECT:  Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube

The Menstruality podcast is devoted to restoring cyclical intelligence at the heart of our world, and we center our conversation on the menstrual cycle as a teacher, guide and ally in this quest. But what do you do if you encounter this work after you've been through menopause and no longer have a menstrual cycle? We receive many questions from post-menopause women and folks in our community who are curious about how to practice cycle awareness, such as; what cycles should I track now? Should I track with the moon, and how do I do that? And importantly, what do I do with the regret, grief and anger I feel at missing out on menstrual cycle awareness earlier? So, in today's conversation, we weave stories from some of the post-menopause women in the Red School community with Alexandra's personal experience from many years of tracking with the lunar cycle to share practical guidance and inspiration for how you can bring cyclical wisdom into your life in your third act. We explore:What to do when you feel grief and / or rage about not having had access to the wisdom and power of the menstrual cycle during your menstruating years. How to work with the lunar cycle phases to recover menstrual cycle wisdom and embody it, and especially how the new moon can give you permission to rest when you no longer bleed.The ‘quiet medicine' of post-menopause cycle awareness, and how it can support your healing processes and repair work, particularly trauma healing. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

What if the version of success you've been chasing is actually the thing keeping you trapped? Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More) to unpack the hidden emotional architecture beneath ambition, manifestation, perfectionism, and the relentless pursuit of "more." Jessica and Keren explore why so many high-achievers manifest the external markers of success—money, relationships, recognition, opportunities—yet still feel anxious, disconnected, or deeply unfulfilled. If that sounds familiar, this episode offers a roadmap for anyone ready to stop building gilded cages and start living from authenticity, openness, and genuine self-worth. As we navigate this new chapter of soul-led visibility, this conversation is one you won't want to miss. Your higher self is calling. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and let your authentic light shine. Kicking off June 1 inside The Pathway.   Free Masterclass: How to Feel Safe Being Seen  Join us live on June 3rd at 11am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Summer Sale: 24% Off Your Membership Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Butter   PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout. Carrara | Marine Collagen Peptides Sun Goddess Matcha   In this episode we talk about: Redefining ambition beyond hustle culture The emotional cost of perfectionism and overachievement Why manifestation can still feel empty after success arrives The concept of the “gilded cage” Scarcity disguised as ambition How nervous system patterns shape manifestation Why linear approaches often don't work Identity shifts versus temporary breakthroughs The emotional medicine of “doing the opposite” Authenticity versus externally driven success Self-worth and openness in relationships Recognizing survival patterns in high achievers Expanding beyond fear-based decision making Building a life that feels aligned instead of performative   Mentioned In the Episode:  Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)   Connect with Keren Eldad! Read Keren's book Gilded Listen to COACHED Book A Consult with Keren Follow on IG: https://www.instagram.com/coachkeren HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if the biggest thing standing between you and your next level is a subconscious story you didn't even realize you were carrying? In this transformational conversation, Allison Walsh is joined by Tiffany Cohen — subconscious strategist, energetic healer, founder of Spirit and Soul Studio, and creator of The Billion Dollar Healer™ Method — to unpack the hidden beliefs, patterns, and energetic blocks that shape our lives, relationships, confidence, money mindset, and success. Tiffany explains how 95% of our lives are driven by the subconscious mind and why many women unknowingly operate from childhood programming, fear, scarcity, and safety patterns that keep them playing small. Together, Allison and Tiffany dive into the power of healing work, manifestation, self-worth, abundance, identity transformation, and what it really takes to become the version of yourself capable of holding more. Throughout the episode, Tiffany shares: How subconscious beliefs shape your reality Why awareness is the first step to transformation The connection between healing and manifestation How to break through money ceilings and self-sabotage Why imposter syndrome shows up during growth seasons How to navigate evolving friendships and relationships What it means to live in the “messy middle” Her journey from corporate America to becoming The Billion Dollar Healer™ This episode is a reminder that confidence is built through action, healing is a lifelong journey, and the version of you you're becoming already exists within you. If you've been craving more alignment, abundance, clarity, confidence, or purpose, this conversation will leave you inspired to stop shrinking, trust yourself fully, and finally step into the life you know you're meant for. Connect with Tiffany: https://thebilliondollarhealer.com/ https://www.instagram.com/imtiffanycohen/ https://www.linkedin.com/in/tiffany-cohen This episode was sponsored by Be A Mind Leader. Learn more about this impactful campaign here.  Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value.

What if the qualities we've been conditioned to see as soft such as compassion, inclusivity, emotional intelligence are actually the most powerful leadership tools we have? And what does it look like to lead with those qualities in some of the world's most volatile environments?In this episode, Kathryn sits down with Pam Thompson, a global health consultant, author of three books, and founder of Female Wave of Change Canada, whose career has spanned five continents and some of the most complex conflict zones in the world. Pam shares how working in places like Afghanistan and Nigeria shaped her understanding of feminine leadership, not as a women-only concept, but as a transformational approach available to anyone willing to embrace shared humanity over division.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU WILL DISCOVER:● How Pam instinctively held a room full of frightened workshop participants together in Afghanistan when a nearby government ministry came under attack, leading not by suppressing fear but by acknowledging it openly, creating safety, and inviting people to continue forward, with nearly 75% returning the very next day despite ongoing security concerns.● Why co-creating a shared vision across seemingly opposite groups, Muslim communities in northern Nigeria and Christian communities in the south, produced an almost identical set of challenges and dreams, shattering assumptions about division and proving that shared humanity is far more powerful than the differences we fixate on.● The grounding ritual Pam uses before every meeting, podcast, and high-stakes moment, a simple roots-and-branches visualization anchored by three deep exhales that releases oxytocin, calms the nervous system, and takes less than a few minutes, alongside her full morning practice of pre-waking meditation, oracle cards, and a joint-balancing yoga routine she co-developed with her partner.● How Female Wave of Change Canada, a member-based nonprofit, part of a global social movement now active in more than 40 countries, creates a safe and co-creative community where women can share project ideas, receive input and partnerships through its Seeds of Change program, and connect with global leaders.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.https://www.instagram.com/creativelyowned/Free Gift from Pamela: Five Leadership Lessons for Resilience & Growth: Insights fromLiving and Working on Five Continents - https://www.pamela-thompson.com/leadership-lessons/Connect with Pamela: https://pamela-thompson.comhttps://fwoccanada.com https://www.linkedin.com/in/change-coach-facilitator/ https://www.facebook.com/profile.php?id=100008374361038https://www.youtube.com/@pamelathompson6393Start using Wispr Flow, the crazy handy voice-to-text AI that turns speech into clear, polished writing in every app. Click here.https://ref.wisprflow.ai/kathryn-thompson

Why are you still healing… but not actually HAVING the love, money, purpose, fulfilment or life you deeply desire? In this episode, we go deep into the unconscious survival patterns keeping you stuck in the healing phase instead of the embodiment phase. Because the goal was never endless healing. The goal was to become safe enough to HOLD the life your soul has been calling you towards.   ⏱ TIMESTAMPS  00:00 From Healing to Having  06:45 Root Safety  19:28 Root Worthiness  28:40 Solar Plexus Power  35:29 Heart Receiving  42:23 Throat Expression   In this episode I break down:  ✨ Root chakra safety + survival patterns  ✨ Worthiness wounds + receiving blocks  ✨ Solar plexus power + life force leakage ✨ Heart chakra receiving + overgiving  ✨ Throat chakra expression + visibility fears We explore: – nervous system regulation – self concept shifts – trauma patterns – overgiving + under receiving – embodiment work – soul aligned manifestation – why you sabotage what you want – why healing alone is not enough ✨ JOIN THE EXPANSION CODE — June 1st–5th 5 days of embodiment, healing + expansion for just £11 Buy Here   Free resources & work with me hereJoin my community IT ENDS WITH ME hereJoin my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here

What if success isn't the problem — it's that you've outgrown it? Lauren Kerr introduces the concept of "unbecoming": shedding who you were to step into who you're becoming — without burning out in the process. Lauren Kerr is a bestselling author and high-performance coach who helps high-achieving women lead with clarity, recover from burnout, and redefine success — without blowing everything up to do it. If you've hit every goal and still feel like something's off, this is the episode that names what you've been feeling. What we get into: → What "unbecoming" actually means — and why it's not about starting over → The silent handbrake keeping ambitious women stuck in a version of success they've outgrown → Why the drive that built your career may now be working against you → What feminine leadership looks like in practice (empathy isn't a weakness) → The "feather or the truck" — why ignoring small intuitive nudges leads to bigger crises → Time audits, Parkinson's Law, and how to design a week that actually fits your life → Lauren's personal goal this year: just enjoying motherhood (and why that had to be a written goal) What's one "corporate game" rule you've learned the hard way?

S2 Finale｜你不需要更多改變，你需要的是整合 為什麼「接下來的一年」，你不會再用舊方式活著▷ 本集定位｜這一集寫給誰如果你最近開始出現這些感覺——你沒有更激進，但你更清楚：有些活法回不去了你不再想用消耗換安全，不再想用撐住證明價值你對「再調整自己一點」開始感到疲乏，甚至覺得哪裡不對勁你感覺自己站在一個門口：不是要更努力，而是要換一套活法那這一集就是寫給你的。這一集不是教新工具、不是加新方法。Season Finale 的意義只有一個：

1 in 2 girls in the U.S. say they feel embarrassed or ashamed about their period and only 22% of U.S parents feel “very comfortable” talking to their kids about puberty. We need to rewrite this script, and our guest today, menstrual educator Amy Wilding, has written a book to do just that. Amy has supported hundreds of families through her Period of Change programs, helping them reclaim menarche as a sacred and empowered transition. She's also a queer and inclusive author, and today we're chatting about her latest book, Period Of Change: Welcoming Your Daughter's Period with Care and Confidence. As Amy says, this is not just a practical guide to puberty and periods. It is a call to reclaim what is our birthright: an understanding of our bodies and the framework for seeing the power and wisdom of our cyclical nature. Our chat today is full of practical guidance and tips to support the teens and tweens in your life through their menarche and beyond - my favourite were the conversation starters, especially when Amy shared the most important thing to say (and not say) to your child when they get their period for the first time. We explore:How to throw a Red Party for your child, and all kinds of ideas for how to celebrate together in big and small ways. The importance of how we speak about our bodies in front of our kids, and affirmations to help your daughter move through generations of cultural shame, silence and discomfort, and model how to honour our bodies and cycles. Amy's journey supporting her trans kid and guidance for how to show up as a supportive parent and maintain a connection of trust with trans kids when they're starting their periods.---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyAmy Wilding: @amywildingofficial - https://www.instagram.com/amywildingofficial/

為什麼世界開始用不同方式回應你？當你走到這個人生階段，穩定本身就會改變整個場域The Field Effect｜Presence-Based Feminine Leadership & Embodied Stability▷ 本集定位｜這一集寫給誰如果你最近發現——世界變得比較安靜，但不是退場有些合作自然淡掉，有些機會卻不用爭取就出現人們開始等你說完話，而不是急著接話你不再被默認為「一定會補位、一定會配合的人」你可能會困惑：我沒有刻意改變什麼，但整個場域好像不一樣了你不是變得比較強，也不是進入某種境界，你只是走到一個階段：穩定本身，開始影響世界▷ 本集核心洞見這一集要談的，不是吸引力，也不是顯化 ; 而是一個很實際、卻很少被說清楚的現象：

你準備好進入下一層人生了嗎？當 Alignment 改變，決策品質會先於結果發生Presence Advantage｜可持續的成功，長什麼樣子？▷ 本集定位｜這一集寫給誰如果你正在經歷這些狀態——你依然能產出結果，但某些決定開始「不那麼準」你做的事情看似正確，卻越來越需要用意志力撐住你明明成熟、有資源、有能力，但行動開始「消耗多於回報」你不是倦怠，也不是低潮，只是常出現一種很安靜的訊號： 「我現在的位置，已經不適合再用舊方式前進。」你不是走不動。你可能只是走到：你的 alignment 落後於你的人生層級 的階段。▷ 本集核心洞見這一集要回答的不是「怎麼更努力」，而是：當 alignment 不再匹配人生層級，努力型成功會開始失效。你會需要的不是更多策略，而是更底層的能力：Self-Attunement —— 你能不能在每個決策前，先知道自己此刻的神經系統在哪裡。因為： 

Most organizations were built to reward a very particularstyle of leadership — one that moves fast, projects certainty, and mistakes decisiveness for clarity. And yet what high performing teams actually need looks a lot more like curiosity, psychological safety, and the ability to hold complexity. These are qualities women (and feminine-leaning leaders more broadly) often bring naturally. They're also the ones that organizational systems have historically left undervalued but are now critical to develop in order to keep up with the challenges of the world today.In this episode, guest Darcy Winslow joins Emma Rose and Robin to talk about what it looks like to lead from these qualities and why they're a strategic asset: leading through influence without relying on authority, using emotion as data rather than a liability, engaging with ambiguity, and finding the value of your strengths (and those of others) inside systems that haven't historically been designed to celebrate them. Guest Bio: Darcy Winslow spent 23 years at Nike leading large-scale systems change from the inside, holding senior roles including founding the company's Sustainable Business Strategies, Global Director for Research Design and Development, GM/VP of Nike's Global Women's Footwear, Apparel and Equipment division, and Senior Advisor to the Nike Foundation.She went on to co-found the Academy for Systems Change — focused on advancing awareness-based approaches to economic, social, and ecological wellbeing — and founded the Magnolia Moonshot 2030, a collaborative convening women leaders working at the intersection of climate, deep equity, and conscious leadership. She has also served as a Senior Lecturer at MIT's Sloan School of Management and is a board member for The Carbon Underground, The Cloud Institute for Sustainability Education, and Regenerative Earth.Learn more about Conversant at https://www.conversant.com/ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

I've worked with 100s of 6 figure visionary entrepreneurs ready to scale to 7/8 figures. They have a deep knowing of the mission and vision they have on this planet. They're gifted at what they do - they've connected back to their true self and they're ready to share it more boldly to raise the consciousness of the planet. Life and business is really good. You've mastered your craft. You have testimonials for days. You're READY to get your work into more lives AND experience presence and bliss as you do it. You're ready to impact millions and make millions doing soul work. In this episode, I share...

當神經系統還停在高警戒，所有努力都會被抵銷 Adrenal Fatigue, Trauma Memory & Somatic Regulation for High-Performing Women▷ 本集定位｜這一集寫給誰如果你正在經歷這些狀態——乾淨飲食、規律運動，但身體「不再改變」腹部、下背、骨盆周圍更容易留住重量經期、荷爾蒙、睡眠或能量節律開始不穩明明更成熟、更有意識，卻覺得「身體不配合」你不是懶、不是退化、也不是做錯了什麼。你可能只是走到：身體不願意再用消耗換結果的階段。▷ 本集核心洞見這一集要回答的不是「怎麼再瘦一點」，而是：當神經系統還停在高警戒，再多努力都會被抵銷。身材、荷爾蒙、代謝、能量感，很多時候不是意志力或熱量問題。它們更像是一個指標：你的系統是否覺得安全到可以放下防禦。▷ 你會在這一集聽到為什麼高端女性會「不再相信熱量論」：不是理論錯，而是你已走到下一層為什麼身材有時會成為身體的「最後一道防線」創傷不是回憶，而是神經系統仍在用舊設定值運作壓力反應長期在線時，身體如何用「保留、收縮、備戰」來保護你為什麼顯化/策略/努力在這一層會失效：兩套系統同時在線（追求 vs 保命）一個溫和但深層的 somatic 練習：讓身體知道「現在不一樣了」▷ 身體不是失控，它在保護你（解除羞愧你以為它在「卡住你」。但更深的真相可能是：你的身體終於不願意再替你承受不屬於它的壓力。不是背叛，是保護。只是這份保護，還停在「那個年代」。▷ Somatic Practice｜時間校準（把系統從「那時候」帶回「現在」）把一隻手放在下腹，吐氣比吸氣長一點。 然後對身體說兩句話：「我知道你那時候很努力。」「但現在不一樣了。」不需要立刻相信，只要讓它被聽見。這不是正向思考，而是神經系統的時間更新。▷ 為什麼做到這裡，反而更需要「容器」你可能已經懂很多、也做很多。但系統的更新，靠的不是一次理解，而是：節律重複安全的身體環境當神經系統開始降檔，你就不需要再用力。▷ Work with Lola如果你在聽這一集時，心裡浮現一句話：「我其實很想，不用再一個人守著一切。」Apply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。這不是讓你更努力的系統，而是一個讓身體終於敢交出控制權的容器。▷ Connect with LolaWebsite｜https://lolalinocean.comInstagram｜https://www.instagram.com/lolalolalinLinkedIn｜https://www.linkedin.com/in/lolalin

▷ 本集定位｜這一集寫給誰這一集，寫給那些 ——白天很能撐、很能扛、很清楚該怎麼做，但一到夜裡，身體卻始終無法真正關機的女性。你不是不累。你是 —— 還在值班。▷ 本集核心洞見如果你睡不著，問題很少在於技巧或方法。真正的原因是：你的身體，還不敢交出控制權。在高責任、高承載的人生裡，你的神經系統學會了一件事： 「只要我還醒著，一切就不會失控。」於是，失眠不是失敗，而是一個成熟系統，正在保護你。✨ 延伸閱讀｜Episode References如果這一集讓你開始重新理解「內耗」與「穩定」，  我在 LinkedIn 也寫過兩篇延伸文章，從不同角度談到同一個核心問題：Women Don't Need More Discipline — They Need a System Designed for Their Biologyhttps://www.linkedin.com/pulse/women-dont-need-more-discipline-system-designed-biology-lola-lin-2bsxcWhy AI Will Replace Hustle — But It Will Never Replace The Lola System™https://www.linkedin.com/pulse/why-ai-replace-hustle-never-lola-system-lola-lin-cfmkc/這兩篇文章會幫你更完整理解： 為什麼「努力」與「理性」常常無法真正解決高壓下的內耗。▷ 你會在這一集聽到為什麼失眠不是累，而是「夜間值班」為什麼越有能力、越負責任的人，越難睡睡眠其實是「主權交付」的結果，而不是放鬆程度為什麼休假、冥想、技巧，無法真正解決睡眠問題一個溫和但精準的 somatic 覺察：你在夜裡守著什麼？▷ 睡眠，在 The Lola System™ 裡的真正定義睡眠不是休息問題。它是一個指標：你的身體，是否信任你現在的人生結構。當責任有承載、節奏有結構、主權不再只靠你一個人撐，睡眠會自然回來。不是被逼出來的。而是身體終於願意說：「好，現在可以交出來了。」▷ Somatic Awareness｜夜裡的覺察當你躺在床上，問自己一個問題就好：「我現在，還在替誰守著？」不是事情。是角色。這個辨識，本身就是神經系統第一次被理解的時刻。▷ 為什麼這一集，是 S3 的入口當睡眠開始穩定 —— 界線不需要用力設，節奏自然會對齊，行動會變得剛剛好。因為一個能睡著的身體，才有能力分辨：什麼值得，什麼不必。▷ Work with Lola如果你在聽這一集時，心裡浮現一句話：「我其實很想，不用再一個人守著一切。」Apply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。這不是讓你更努力的系統，而是一個讓身體終於敢交出控制權的容器。▷ Connect with LolaWebsite｜https://lolalinocean.comInstagram｜https://www.instagram.com/lolalolalinLinkedIn｜https://www.linkedin.com/in/lolalin

As we enter our early forties, we step into a new life phase with a very different atmosphere and tone. We're shifting into a new paradigm, often accompanied by changes in our menstrual cycles and ourselves, some of which may be startling or very tricky to manage.Brain fog, memory issues, irregular cycles, heavy periods - the list goes on. You might notice that you have less tolerance for stress, tire more easily, and that your trusty sleep pattern isn't quite so trusty anymore.Today I'm chatting with Alexandra and Sjanie about how the practice of menstrual cycle awareness can be a vital source of support as we navigate these challenging years. Sjanie shares generously about her own experience of perimenopause, or as she calls it, the autumn of the menstruating years; from experiencing new levels of love, to reckoning with childhood trauma, and how her recommitment to the fundamentals of cycle awareness has supported her. Whether you're experiencing the psycho‐spiritual shift in the years running up to menopause, or you're supporting women and folks in the thick of it - perhaps your clients, family members. friends or colleagues - we hope this conversation helps to plug you into the practice of menstrual cycle awareness as a vital perimenopause resource.We explore:How to practice menstrual cycle awareness when your cycle is very irregular and how to claim your rest, even when you don't know when your next period is coming.What is at work on the psycho-spiritual level in the forties, and how the lens of the ‘quickening' can help to make sense of the challenges of these years. How Sjanie has navigated her trauma healing process in perimenopause, and the importance of community support in this life phase. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

Today on The Mystic Millionaire Podcast, I'm joined by Tracy Matthews for a powerful conversation on creativity, reinvention, wealth, and what it really takes to build a profitable brand as a creative woman. Tracy shares her journey through grief, identity shifts, bold business reinvention, and the mindset required to move beyond the starving artist paradigm. We talk about rejection, self-image, creative courage, and why the work that comes most naturally to you is often the very thing you are meant to be richly paid for. Tracy also opens up about the bold $3 million goal she publicly declared and the focused strategy behind this next chapter. This episode is a beautiful reminder that abundance is available when we stop playing small and start trusting who we are becoming. If you are a creative entrepreneur, visionary woman, or someone ready to expect more from life and business, this conversation will expand you. Follow Tracy Matthews here:Website: https://tracymatthews.com/ Instagram: www.instagram.com/iamtracymatthewsListen to her podcast, Creatives Rule the World, here: https://creativesruletheworld.com/Build a brand people are obsessed with and can't stop buying from. Join The Wealthy Creative Society here: https://resources.tracymatthews.com/the-launchpadI am inviting you to the Momentum Summit on April 15th at Hamilton (Toronto), Canada - a full-day, high-touch experience for women who are building businesses, leading teams, and carrying real responsibility and are ready to stop operating from pressure, proving, or perfectionism. https://empress.danielleamos.co/momentum/*Get 20% OFF  when you input the code “DANIELLEGUEST” upon checkout.Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

What if there was a framework for reclaiming agency in a world that constantly tries to hijack our attention, emotions, and power?There is: It's one part feminine cunninga dollop of secrecy as strategy2 parts nervous system leadership Mix well with a selenite wand and weave into your aura to become truly ungovernable in a time where the collective is constantly trying to pull us into reaction. Want the step-by-step audio recipe? Tune into the latest episode.Main Topics• A Lineage of Power – The ancient lineage of women who once held structural world-shaping influence — and how that sovereignty was gradually hijacked over time.• Reclaiming What Was Stolen – Why we may be living at the edge of a cultural correction where women are remembering their agency.• The Lost Arc of Feminine Leadership – Maiden, Mother, Enchantress, Crone — and the cultural erasure of eldered feminine wisdom.• The Illusion of Power “At the Top” – How modern systems concentrate power and why meaningful change often begins in small, decentralized worlds.• Beyond the Fantasy of Saving the World – Moving from idealistic change-making into grounded, mature leadership.• Reclaiming Eros & Instinct – Letting go of performing goodness and reconnecting with instinct, creativity, and life force.• Nervous System Leadership – The difference between reacting while hijacked and responding from a grounded seat of knowing.• Danger & Instinct – Learning to act like a predator in nature: decisive, protective, and led by instinct.• Strategic Visibility – Why Lisa created the “Glitch Witch” persona and how identity can act as energetic protection.• Encoding Your Work – Communicating in ways that resonate deeply with the right people while remaining invisible to others.• Legacy & Generational Wealth – Expanding the definition of wealth beyond money into agency, emotional inheritance, leadership, and the worlds we leave behind.Links to connect with The Glitch Witch, Lisa:www.theglitchwitch.com https://www.instagram.com/the.glitch.witchSend us a message and let us know what you love about this episodeImportant Links:Sign Up For the Weekly Forecast - CLICK HEREwww.Megthompson.comAttuned - CLICK HERELet's Connect on Instagram -  CLICK HERE

真正可持續的女性領導力，從這裡開始 Pelvis & Spine — Where Capacity, Authority, and Alignment Live▷ 如果你正在經歷這些狀態，這一集是為你而錄的已經不再硬撐，卻還是很疲憊情緒穩了，但身體沒有真的鬆做的事情都對，卻感覺「穩定很花力氣」明明坐著休息，身體卻像還在工作你不是退步，也不是不會放鬆。你只是走到了一個 需要身體承載力升級的階段。

In this podcast episode, Dr. Jonathan H. Westover talks with Layla El Khadri about embracing feminine leadership in business.Layla El Khadri knows how to get you to access your awe-inspiring magnetism. She has over a decade of experience guiding women to express their absolute highest potential & embody their magic. Layla is the founder of She Leads, a business that guide women to tap into their feminine power, find their unique gifts & turn them into mission-driven business to create a positive impact in the world. With over ten years of experience as a mentor, a degree in Film making, & a master in Somatic Therapy, Layla's passion for personal transformation has taken her all over the world studying, mastering, and distilling the most potent tools and techniques for self-empowerment. The Art Layla has created has touched millions of women across the globe inspiring them to grow, to connect in sisterhood, and to grow their lives & businesses.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're replaying one of our most popular episodes -  a frank and feisty chat about one of the hot topics in our community - premenstrual and menopausal RAGE.Have you ever been driving in your car and felt compelled to wind the windows up and actually roar because you felt so wildly angry on day 24? Or, if you're navigating menopause, have you experienced your own ‘burn-the-house-down' moment when your fury threatened to destroy everything you've built so far in your life?What is going on with this rage? Why are so many of us feeling it? And what is it trying to tell us? ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

真正的女性領導力，從來不是撐住，而是不再分裂▷ 本集引導在開始之前，先跟著我，吐一口氣。不是為了冷靜，也不是為了正向。而是為了——讓你不用再同時當那麼多個自己。這一集，你不需要振作。只需要在這裡。Be here now.▷ 本集寫給誰這一集，是寫給一群很少被公開寫給的人——曾經非常能撐，卻被人生逼著慢下來的女性。也許是身體先停了。也許是關係瓦解了。也許是事業走到某個高度，你卻突然什麼都推不動了。你可能沒有對外說過，但你心裡知道：那不是單純低潮。那是一個你無法再用舊方式前進的時刻。▷ 本集核心｜重新命名 Shadow Work很多人一聽到 Shadow Work，第一反應是：太深了、太情緒了、太失控了、我不適合。但我想很清楚地說：Shadow Work 不是去挖黑暗。 它不是要你崩潰、回到過去、把自己拆掉。真正的 Shadow Work，只做一件事：把你為了生存而切割掉的部分，一一帶回系統裡。這不是療癒。這是 Integration（整合）。▷ Shadow × Reclaim｜為什麼這是主權回收，而不是修復Shadow 的本質，不是你不好，而是——你曾經為了活下來，被迫放棄一部分主權。你什麼時候可以停。你什麼時候可以不要。你什麼時候可以說：「這不是我要的。」所以 Shadow Work 真正在做的，不是情緒釋放，而是——把這些被切割出去的決策權，一一收回來。Season 1 的 Reset，是理解：你沒有壞掉。Season 2 的 Reclaim，是選擇：人生交回給你。▷ Shadow 是怎麼形成的Shadow 不是壞的你。Shadow 是——不被允許存在的你。你很早就學會：哪些情緒會讓你失去專業哪些需求會讓你被貼標籤哪些直覺會被認為不理性於是你做了一個非常聰明、也非常昂貴的決定：我只留下「有用的我」。果斷的我、可靠的我、能扛的我、永遠往前的我。而那些需要休息的、懷疑的、脆弱的、不想再撐的部分——沒有消失，只是被移出主系統。▷ 為什麼 Shadow 會成為領導力瓶頸當你長期只用「一半的自己」在領導、在決策、在承擔，另一半就會變成阻力。不是因為它想破壞你，而是因為它想被帶回來。所以很多高端女性會出現：決策變慢直覺變鈍過去有效的方法開始無感未來提不起真正的渴望這不是你不夠積極。這常常代表一件事：你不是不夠強，而是你的系統太分裂了。真正成熟的女性領導力，一定會走到這一步：我不再用切割自己，來換取影響力。▷ Somatic Practice｜Shadow Integration（溫和版）這不是挖黑暗。不是回憶創傷。只是讓系統少一點分裂。想一個最近讓你很累的角色——不是事件，是角色。那個「我必須是誰」的我。覺察身體，然後對自己說：「你不用消失，你可以休息。」 「我不再需要把你留在陰影裡，才能往前。」吸氣。吐光。哈～這就是 Shadow Integration 的起點。▷ 本集不是要你「立刻整合」Shadow 的整合不是靠意志力完成的。它是神經系統層級的更新。當你開始不再切割自己，身體常常會先感到不安——不是你做錯了，而是系統正在失去熟悉的控制方式。所以 Shadow Work 如果沒有容器，很容易變成另一種內耗。你需要的是：可以慢慢承載的節奏不要求你立刻振作的空間不把深度當成表演的容器▷ Work with LolaApply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.comInstagram｜https://www.instagram.com/lolalolalinLinkedIn｜https://www.linkedin.com/in/lolalin

Hey Gorgeous!Welcome to Spring!! Enjoy this Spring Equinox ritual and opening of the vortex that is The Embodied Feminine Leadership Revolution! If you haven't signed up for the event yet you can do so here: https://themagneticwoman.com/eventI hope to see you in the event! xxLauren 

Today I am joined by Sigrid Tasies, an Embodiment Teacher, Trauma-Informed Somatic Facilitator, Medicine Woman and Author devoted to the path of remembrance. For over a decade, she has guided thousands of people across the world through private mentorship, group programs, retreats and ceremonial spaces, bridging ancient earth and body wisdom with the needs of modern humanity.An initiated Medicine Woman, Fire Keeper and Moon Dancer, her work weaves shamanic and somatic healing, nervous system repatterning, ritual and embodied leadership. She is deeply committed to supporting mission-driven leaders and devoted women in living, loving and leading from embodied alignment.Key Takeaways from our conversation:Why high-achieving women in the healing professions are conditioned to push, force, and hustle — and why it's not a personal failing but a collective inheritanceThe difference between surface-level "feminine" rebranding and the deep nervous system rewiring that actually creates lasting change in how you lead and createHow your primary wounds are likely driving your hustle and what it really takes to heal the belief that you must earn your placeWhy embodied wisdom is the one thing AI can never replicate and why this makes your lived experience your most powerful business assetThe difference between circumstantial power (dependent on income, followers, and approval) and true personal power that is limitless and sourced from withinHow Sigrid went from six figures a year with enormous effort to six figures in under an hour simply by shifting the energy from which she was operatingThe role of nature, the elements, and somatic practices in helping healers and coaches reconnect with their bodies and lead from authentic essenceWhy you can't take a client somewhere you haven't been yourself and what it means to truly be a practitioner of your own medicineA simple daily practice to begin rebuilding the relationship with your body, even if you have no other tools available right nowConnect with Sigrid's work:FREE 7 Day Somatic Remembrance Activation:www.sigridtasies.com/letlifeALTAR Program:www.sigridtasies.com/altarInstagram:www.instagram.com/sigridtasies_________Want to deepen your embodied leadership and help others heal through somatic work? Get our Free Resource Library here: https://healingembodied.kartra.com/page/library-signupAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

This episode I have the pleasure of having Amber back on the podcast!Amber Renée is Headmistress of the House of Eros Money Power, mentor to powerful women who lead provocative movements, and keeper of the keys to a taboo world where eros and leadership are one.For over 11 years, Amber has devoted her life and work to the art of eroticism, power, money, leadership, and guiding women into the deepest layers of their power, desire, and influence.She has mentored hundreds of visionary women leaders, runs a global business, and hosts a podcast, Eros Money Power, with over 129,000 downloads worldwide—where erotic power, leadership, and revolutions are seduced into reality.And in this episode as we talk about Feminine Leadership we dove into the power of Mary Magdalene as a Leader and the lineage of the red women. Join the event here: https://themagneticwoman.com/eventAnd follow Amber on IG: https://www.instagram.com/theamberrenee

This episode is the first of a four-part series exploring the common challenges of each of the four cycle phases or inner seasons of the menstrual cycle, and Alexandra and Sjanie are going to reframe these challenges as meaningful limits that support us to access the power of each phase.This first episode in the series is the inner spring, preovulation cycle phase and we're looking at the challenge of anxiety, overwhelm, and scattered focus. And as the outer seasons unfold here in the UK, we'll we continue with an exploration of the limits and challenges of the inner summer, autumn and winter. Through our personal challenges, and stories from the community, we explore how the limits of inner spring help you to access the big powers of this cycle phase, including play, innocence and enthusiasm. Above all, this series is an exploration of how the challenges you experience in your menstrual cycle aren't necessarily problems to fix, but can also be seen as meaningful boundaries that actually enable the transformative work of each cycle phase.We explore:The key practice to support inner spring challenges: making space and time when you're coming out of menstruation to cherish your sensitive nature. The deep river at work in the menstrual cycle each month as our energy rises towards ovulation and descends as we head towards menstruation, and how this gives rise to the limits of each cycle phase. What the challenges and limits of inner spring can teach us about what we need at the beginning of everything; relationships, jobs, creative projects and anything new we're embarking on. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

不是選錯路，而是身體記憶一直在替你做決定 創傷不是過去式，而是還沒被身體完成的反應｜Somatic Memory▷ 本集引導在開始之前，先跟著我，吐一口氣。不是為了放鬆，而是為了——讓你的身體，先停在這裡。這一集，不需要你想清楚。只需要你感覺到：你現在在哪裡。▷ 本集寫給誰你有沒有發現——你的人生常常不是卡在完全一樣的事情，而是卡在同一種地方。也許是關係裡的某個時刻，也許是事業裡的某個高度，也許是當事情要真正往前的時候——你就會慢下來、停住，或回到熟悉的位置。你可能以為是你判斷錯了、時機不對、還不夠準備好。但這一集，我想邀請你用另一個角度看：也許你不是在重複選擇，而是身體在重複反應。▷ 本集核心我們在 Season 1 談過 Somatic Memory（身體記憶）： 它會記得那些你已經忘記、但沒有被完成的經驗。Season 2 要往前一步問：如果你已經知道身體記憶存在，為什麼人生還是一直重複？答案常常不是因為你沒有覺察，而是因為 ——身體記憶，已經接手了方向盤。你以為你在做選擇，但在很多關鍵時刻，其實是你的身體在替你做「避險反應」。不是因為你不想要更多，而是因為你的系統，還在保護你不要再經歷一次。▷ Reclaim 的真正意義Season 1 的 Reset，是理解：你終於知道你不是壞掉了。Season 2 的 Reclaim，是主權：你的人生，不再交給防禦系統自動駕駛。Reclaim 不是逼自己更勇敢、不是硬突破。Reclaim 是：你開始看見——現在到底是誰在做決定。▷ 創傷去神秘化創傷不一定是劇烈事件，也不一定是你記得清楚的故事。從身體的角度看，創傷更像是：一個當時無法完成的保護反應。你當時想逃，卻不能逃。你當時想拒絕，卻不能拒絕。你當時想停下來，卻沒有空間停。於是那個反應，被凍結在身體裡。它沒有消失，只是被延後。所以當人生遇到「類似情境」，身體會先一步啟動：收縮、退後、麻木、過度理性，或突然什麼都不想要。這不是你退步， 這是你的系統在說：上一次很危險，這一次我不想再冒險。▷ 高端女性的「隱形表現上限」你的人生看起來選擇很多、資源很多、能力也很強，但有一個看不見的限制在運作——Invisible Performance Ceiling（隱形表現上限）： 不是外在條件限制你， 而是你的身體在某個高度按下了「安全停損」。不是因為你不能再上去，而是因為——你的系統還在用舊的風險評估模型。▷ 三層對照：為什麼你已經懂了，人生還是會重複？這一集會把前幾集的三層疊起來：情緒（Emotion）：事情發生時的即時反應潛意識（Subconscious）：事情還沒發生就開始預演身體記憶（Somatic Memory）：它握著方向盤，決定你能不能走到最後很多高端女性會說：情緒我懂、內耗我也看見了，但人生還是重複。原因不是你沒學會，而是你已經走到第三層了。▷ Somatic Practice｜辨識「不是現在的反應」這不是為了解決，只是為了辨識：想一個最近讓你停住的情境。當你想到它，覺察身體第一個反應。然後對自己說：「這個反應，可能不是為了現在。」 「我願意慢慢分清楚，什麼是過去，什麼是現在。」吸一口氣，再吐出去。哈～目的不是立刻前進，而是讓身體知道：你開始聽見它了。▷ 本集不是要你「立刻改變」如果你開始問：「我都知道了，為什麼還是會卡？」我想給你一句非常重要的話：身體記憶不是靠理解完成的。它是在足夠安全、不需要再撐的情境裡，慢慢鬆開的。▷ Work with LolaApply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

What if there were a way to lead with more sustainability and fulfillment (and leave the burnout behind)? My guest for this episode, Lisa Malia Norman, explains how Feminine Leadership is rooted in intuition, intentionality, and authenticity.Instead of pushing through burnout or following traditional, patriarchal models of success, feminine leadership invites us to trust our inner wisdom and create regenerative outcomes that sustain us, rather than deplete us.Lisa shares how her journey in corporate and as a breast cancer survivor lead her to founding supportive communities and leadership programs for women.We discuss how creating intentional community spaces for and with women—like women's circles and masterminds—allows women to shed old expectations, be seen authentically, and step into new leadership roles that are aligned with their values and desires.The episode is filled with actionable insights on bringing more joy, clarity, and purpose into your life and work, simply by leading in a way that honors your whole self.If you're ready to move beyond hustle culture and explore a leadership style that's more compassionate, cyclical, and community-focused, this conversation will inspire you to tap into your innate power and begin leading from a more regenerative place.In this episode, you'll learn:The power of dedicated communities for women- for genuine support and connectionHow to navigating burnout and honoring your true capacity as a creative, leader, and humanHow to move from the toxic “hustle and grind” culture to regenerative, sustainable leadership and livingWhy creative business owners need spaces to lay down the masks and be seen as they areLinks:Get the FREE Audio-First Podcasting Action PlanMore from Lisa Malia Norman:Visit: https://www.lisamalia.co/Listen: Sacred Purpose PodcastPrograms: https://www.evokeleadershipinstitute.co/More episodes on this topic:Explore more episode at https://www.boss-goddess.co/podcastThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes!Mentioned in this episode:FREE Audio-First Podcasting Action PlanI'm here to tell you that…most successful podcasters did not begin with video- they started with audio and grew from there. Start mapping out your aligned starting point right now with my FREE Audio-First Podcasting Action Plan! Because podcasting works best when it's serving you. Get the FREE Audio-First Podcasting Action Plan

Hey Gorgeous!!I want to introduce you to Taylor Bonga!Taylor supports women in cultivating trauma-informed emotional mastery, secure soulful connection, and core pattern change.Her work blends somatic, attachment-informed, and evidence-based approaches to support embodied leadership, nervous system regulation, and relational awareness.I am so excited to have Taylor as part of The Embodied Feminine Leadership Revolution! You can join us and the other 14 incredible experts here: https://themagneticwoman.com/event

In a world that often rewards the loudest voice in the room, we're exploring how the art of deep listening can actually be the ultimate "power move" in unlocking feminine leadership.   Today, Cindy Watson sits down with double board-certified Naturopathic Doctor and Endocrinologist, Dr. Aumatma Simmons. With 15 years of experience and two best-selling books on the complexities of fertility. Cindy and Dr. Aumatma, together will be exploring the importance of deep listening, Leading With Silence: How Deep Listening Unlocks Feminine Leadership.   In this episode, we explore:   How silence can heightened your ability to listen to yourself? What does leading in silence look like? Why people struggle with burnout. How can silence helps us to recenter, reconnect, and refocus our energy to where it needs to go. The 90-second reset. What is box breathing and how it can help reset your nervous system? And many more!   Learn more about Dr. Aumatma Simmons:   Website: https://www.madrefertility.com/                https://holisticfertilityinstitute.com/   Connect with Dr. Aumatma Simmons: https://www.instagram.com/holisticfertilitydoctor   Check out Dr. Aumatma on the TEDx Stage!: https://www.youtube.com/watch?v=SVv-O-SDXe0   Checkout her books:   Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making: Heal Your Body, Mind, and Spirit, Own Your Fertility, and Prepare for the Family of Your Dreams   (In)Fertility: Secrets, Struggles, & Successes    If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here:   Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1   EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1   Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

穩定，不是慢下來，而是內在雜訊終於停止干擾Subconscious Alignment for High-Pressure Women 潛意識表現力▷ 本集引導在開始之前，先跟著我，吐一口氣。不是為了放鬆，而是為了——讓你不用在同一秒裡，同時處理那麼多層自己。你不需要撐著聽。這一集，不是要你更努力。它只是想讓你 —— 先回到你自己。▷ 本集寫給誰如果你是一個 —— 很會想、很會分析、很會評估風險，習慣「先想清楚再行動」的人，那你最近可能會發現一件事：你不是想不清楚，你是 —— 越想，越累。你可能開始懷疑自己：是不是壓力太大？是不是需要休息？是不是哪裡又不夠好？但這一集，想帶你看一個完全不同的角度。▷ 本集核心對高表現者來說，內耗很少是性格問題。它更像是一種狀態：你的內在系統，正在同時跑著太多不相容的指令。你一邊想前進，一邊在預演風險。你一邊想停下來，一邊又在計算後果。這不是不成熟，而是你的潛意識系統，正在全速運轉。這種狀態，我們稱之為 —— 內在雜訊。▷ Season 2 的推進在 S2E03，我們談的是：情緒沒有被完成，身體就會卡住。在 S2E04，我們要再往前一步：為什麼在事情還沒發生之前，你的身體就已經開始反應？你還沒進會議，身體就緊了。你還沒做決定，腦袋就已經跑最壞情境。那不是情緒，那是潛意識在跑舊指令。這一集，不是要你停下來，而是讓你的系統 —— 先回到同一個頻率上。▷ 情緒 vs 潛意識情緒，是即時反應。潛意識，是反應背後的自動化程式。你現在不是在「處理情緒」，而是在辨識一套已經自動啟動很多年的系統。這也是為什麼，你懂很多、做過很多練習，內耗卻還是會回來。不是你沒學會，而是你已經走到下一層了。▷ Somatic Practice｜潛意識降噪這不是療癒，也不是回憶。只是，讓雜訊小一點。當雜訊下降，你會發現 —— 清楚，反而自然出現。▷ 本集不是要你「立刻變安靜」如果你聽完有一點點鬆，很好。但你也可能發現，回到生活後，那些聲音還是會回來。這不是失敗，而是因為 —— 內耗不是靠意志力停止的。▷ 為什麼「降噪」不是一個人完成的潛意識的指令，是在關係與環境中形成的，也很難在完全孤立的狀態下被更新。你不是需要更多方法，而是需要一個不再觸發舊指令的場域。▷ Work with LolaApply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.comInstagram｜https://www.instagram.com/lolalolalinLinkedIn｜https://www.linkedin.com/in/lolalin

Today we're exploring how the practice of menstrual cycle awareness can help us to stay engaged, resilient and resourced as we meet the challenges of today's world. Our guest is the brilliant Dr. Cre Dye who is the Menstruality Justice and Inclusion Educator at Red School. Cre has served her local, national, and international communities with heart, mind and body activism for over twenty-five years as a mental health therapist, yoga teacher/trainer and university professor.Together we practiced deep listening to a now-famous speech from one of the most powerful voices of love in our world today, the Sikh activist and lawyer Valarie Kaur. In the speech she asks: what if this darkness isn't the darkness of the tomb, but the darkness of the womb? In the emergent and far-reaching conversation that followed, we chatted about what it means to sit within the generative darkness of the womb, Valarie's birthing and labour analogies and how they can guide us in dark times, and how the different phases - especially the premenstrual phase - of the menstrual cycle can grow our capacity to be with discomfort.We explore:The importance of using our imagination to romanticise, and how the menstrual, inner winter cycle phase can support us to rest and restore ourselves, so that we can step back into action with renewed energy and vision.How our premenstrual cycle phase shows us that we heal where we are loved, how to grow our capacity to be with discomfort, and how to hold the tension where there is challenge and difference. What we can learn from Black feminists like Toni Morrison, bell hooks and Audre Lourde about how to cultivate resilience in times of crisis, and how white women have a particular role to play in meeting the challenges at play in the world. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyDr Cre Dye - @credyeyoga - https://www.instagram.com/credyeyoga

In this episode of Owning Your Legacy, host Laurette Rondenet sits down with Dr. Gertrude Lyons, author of Rewrite the Mother Code, for a transformative conversation on motherhood, identity, intuition, and the hidden cultural narratives that shape women's lives.Dr. Lyons shares her personal awakening, from navigating fertility through a holistic lens to questioning deeply ingrained expectations around pregnancy, birth, and what it truly means to be a “good mother.” Together, they unpack the invisible “mother codes” that drive guilt, self-sacrifice, perfectionism, and burnout.This episode explores how women can rewrite outdated narratives and reclaim their power by integrating both masculine and feminine values, balancing productivity with process, structure with intuition, and achievement with self-nurturing.Dr. Lyons also discusses:✅ Why self-mothering is essential, not selfish✅ The myth of putting yourself last to be a “good mom”✅ How guilt is culturally conditioned✅ Feminine leadership in work and family life✅ The importance of community, modeling, and support✅ Rewriting your own personal Mother CodeWhether you are raising children, building a career, leading a team, or nurturing a vision, this conversation will challenge you to examine the codes you are living by, and decide which ones need to be rewritten. 

✨ In this powerful and heart-led episode of the Uplift Her Leadership Series, I sit down with the radiant and visionary Priya, founder of sariKNOTsari — a slow fashion movement cleverly disguised as a clothing brand.Before we dive into her extraordinary story, we begin — as always — with a grounding heart-centered reset. A gentle pause. A breath. A moment to reconnect with gratitude and come back to yourself.From there, what unfolds is a conversation about invisible threads, resilience, self-trust, community, feminine leadership, and the courage to let go of the “bananas” we were never meant to carry.Priya shares how her journey from law school to teaching… from burnout to breakthrough… from chasing perfection to redefining beauty… ultimately led her to transform upcycled vintage saris into timeless, size-inclusive pieces that honor changing bodies and lived experience.Priya reminds us that confidence is not about control — it's about connection. That community is medicine. That clothes can be self-rescue. And that real change happens through warmth, not force.✨ In this thoughtful, wise, and beautifully layered conversation, we explored:✅The “Invisible String” moments that guide us through life✅Why chasing unrealistic beauty standards keeps us stuck✅The Chanel epiphany that changed everything✅Turning burnout into clarity during her teaching career✅The Sun and the Wind leadership lesson — why warmth wins✅Letting go of control with insights from Mel Robbins✅The power of “Let Them” — and the even greater power of “Let Me”✅Healing your inner child (and why your dream age might matter)Priya's vision extends far beyond clothing. She dreams of building village-based production models in India that support women, families, and education — proving that business can put people first and still thrive.✨Explore Priya's beautiful work at sariKNOTsari (And yes — that little chat box in the corner? That's actually her.)

▷ 本集引導在開始之前，先跟著我，吐一口氣。不是為了冷靜，而是為了——讓你的身體，先卸下它正在「撐住」的狀態。你不需要撐著聽。這一集，不是要你更理性。▷ 本集寫給誰如果你是在高壓、快節奏、長期需要做決策的環境裡工作的人—— 你可能會在這一集裡，被說中。你可能在金融、科技、創業、投資或管理層。你習慣分析、判斷、評估風險。你很清楚：情緒不能亂來。但你也可能最近開始發現一件事——你不是不理性，可是你的人生，開始走不太動。決策變慢了。能量變低了。不是焦慮，而是一種說不上來的卡住。▷ 本集核心我們常常被教導，要「處理情緒」。冷靜一點。理性一點。不要被影響。但從神經系統與身體的角度來看，這裡有一個關鍵誤解：情緒不是事件，而是一個需要被完成的生理反應循環。當反應被啟動，卻沒有走完，它不會消失。它會留在身體裡，佔用你的 nervous system capacity。這就是為什麼你明明沒有情緒化，卻開始出現——決策疲勞、反應過大、關鍵時刻卡住，或是什麼都不想決定。不是你不夠理性，而是你的系統，已經被太多「未完成的反應」佔滿了。▷ Burnout 的真相Burnout 很少只是累。從 somatic 的角度來看，它更像是一個訊號：你的情緒循環，已經沒有空間被完成了。你沒有時間失望，於是失望變成冷漠。你沒有時間憤怒，於是憤怒變成疲憊。你沒有時間害怕，於是害怕變成拖延。最後你會進入一個狀態：「我沒有什麼情緒，但我什麼都不想動。」那不是你不想要人生，而是你的身體在說：我不能再承受任何新的東西了。▷ Season 2 的關鍵推進Season 1，我們說的是：情緒是資訊，是理解，是 Reset。Season 2，我們要往前一步問：如果你已經懂了情緒，為什麼人生還是卡住？答案常常不是因為你沒聽懂，而是因為——情緒從來沒有被身體完成。這一集，是把情緒，從「我懂了」，帶到「我為什麼走不動」。▷ Somatic Practice｜完成，而不是處理這不是宣洩，也不是分析。而是一個 very subtle、但關鍵的 somatic completion 練習。當你想到一件最近讓你有壓力、卻「沒有時間處理」的事，覺察身體第一個反應。不是去改變它，而是讓它多存在幾秒。然後問身體一句話：「如果你可以完成這個反應，你會想做什麼？」可能只是呼吸、伸展、後退半步、鬆一鬆肩膀。讓身體完成它原本就想完成的動作。這，就是完成。▷ 本集不是要你「立刻前進」如果你聽完有一點點鬆，很好。但你也可能發現，回到生活後，那些反應還是會回來。這不是你沒學會，而是因為——高壓環境，從來沒有為完成預留空間。而一個人，很難在高壓結構裡，為自己 hold space。▷ 為什麼「完成」不是一個人能做的事我們被教導要成熟、要自己處理情緒。但這其實違反了人類神經系統的設計。因為情緒反應，本來就是在「被接住」的情境裡完成的。你之所以卡住，不是因為你做錯了什麼，而是因為你一直試圖—— 一個人走完一個需要容器的過程。▷ Work with LolaThe Lola System™ 90 不是讓你更會處理情緒，而是讓你在一個不需要再撐、不需要再切斷身體反應的場域裡， 完成那些你一個人走不完的循環。如果你在聽這一集時，心裡很清楚地浮現一句話：「這不是我一個人可以完成的。」Apply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

This episode is a raw, behind-the-scenes look at a live call inside the Mindset & Alignment Collective—and it's about something so many women are still carrying without realizing it. Over-explaining.Softening your truth.Apologizing for your needs, your voice, your success, your evolution. On this live call, we talk about:Why apologizing has become a survival pattern for so many womenHow self-abandonment disguises itself as being “nice” or “understanding”What actually shifts when you stop shrinking and start standing rooted in who you areHow alignment begins the moment you stop asking for permissionThis isn't about becoming louder or harder.It's about becoming cleaner.Clearer.More grounded in your truth.✨ If this conversation hits home and you're ready to stop doing this work alone, you're invited inside.

In this special on-site episode of Mind Power Meets Mystic, Cinthia Varkevisser and Michelle Walters sit down with Debbi Snyder, broker and owner of Snyder Real Estate Group in Martinez, California.This conversation dives into a different way of doing business — one that blends strategy, intuition, emotional intelligence, and community-centered leadership.Debbi shares how she runs a successful brokerage with a softer, more feminine approach while still maintaining strong financial results. From vision board workshops paired with intuitive readings to mentoring agents through both numbers and purpose, her model proves that business planning doesn't have to be dry to be effective.Cinthia discusses how Strategic Intuition, vision board interpretation, and house healing are integrated into real estate practices to support agents, clients, and even the energy of the homes being sold. The episode explores how emotional clarity, energetic alignment, and practical strategy can work together to increase production, retention, and overall business success.You'll also hear a powerful real-life case where house healing supported the sale of a long-held family home after years of emotional buildup — and how spontaneous joy (yes, dance parties!) contributed to a balanced home environment.Key themes include:Feminine leadership in businessVision boarding with intuitive insightEmotional intelligence in real estateHouse healing as a practical toolCommunity-centered brokerage cultureStrategic intuition for business growthCreating non-competitive, collaborative environmentsPlus, Cinthia and Michelle share their current free monthly events including Strategic Intuition for Greater Business Success, Prosperity Flow, and Nourish & Flourish hypnosis sessions.This episode is a grounded, heart-led look at how intuition and strategy can coexist in business, leadership, and everyday life.

▷ 本集引導在開始之前，先吐一口氣。不是為了放鬆，而是為了讓你的身體，先卸下它不需要再扛的東西。你不需要撐著聽。這一集，不是來要求你的。▷ 本集寫給誰如果你是一個高效率、高表現、在團隊裡常常被依賴、被指派、被期待的人 ——你很可能會在這一集裡，聽到一些你從來沒有被允許說出口的感覺。這一集不是給「不努力的人」。這一集是給 —— 越有能力，越難停下來的人。給那些：明明做得很好，卻越來越累；明明沒有出錯，卻總覺得哪裡不對的人。▷ 本集核心高表現者的「卡住」，幾乎從來不是因為能力不足。很多時候，是因為——你的 nervous system capacity 已經被用完了。你以為你是在把事情做好，但你其實常常在替整個系統「補漏洞」：團隊沒接住的，你接老闆沒處理的，你扛家庭情緒沒消化的，你吞氣氛尷尬的，你緩和你的高效率，慢慢變成一種「過度承擔」。你用你的神經系統在 hold space，但系統並沒有為你 hold space。▷ 在本集你會經驗到為什麼「卡住」不是自律下降，而是承載力用完台灣文化裡，「責任內化」如何被獎勵、被內建成習慣為什麼你停不下來不是不會休息，而是「不敢停」你真正需要的不是更好的時間管理，而是重新定義：這是不是我的角色Reset（被理解）到 Reclaim（主權回收）的轉向：「這件事，真的還需要由我來撐嗎？」▷ Season 2 的轉向Season 1 的 Reset，是讓你被理解：你不是壞掉、不是太敏感、不是不夠堅強。Season 2 的 Reclaim，是更成熟的選擇：在你知道自己被理解之後，你還要不要繼續過度承擔？這就是第二季的主軸 —— Leadership Begins in the Body.▷ Somatic Practice這不是放鬆練習，是一個「角色辨識」與「責任回收」的練習。當你想起一個最近讓你很累的情境，問身體：「我是在做我該做的事，還是在補別人的位？」「我是在履行我的主權 authority，還是在過度承擔？」找到身體最緊的地方，對它說： 「謝謝你撐了這麼久。」 「你不需要一個人完成所有事。」 「我願意練習，不再自動補位。」▷ Integration如果你聽完有一點點鬆、也有一點點不安——很正常。因為對高表現者來說，停下來不是技術問題，而是身份問題：如果我不再補位，那我是誰？有些轉化，不是靠理解完成的， 而是靠一次一次「被承接」完成的。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

  Watch & Subscribe on YouTube (insert link)    Women entrepreneurs, see if this feels familiar.  You've built the business. It runs. It generates revenue. It makes the impact you desire.  And now… you're asking a deeper question. Who am I becoming next? In Episode 99 of Follow Your Joy, I'm joined by Luna Battalia — Leadership Mentor, Founder of Caru Creative, and creator of Animist Branding™ — a psychology-driven approach to branding rooted in intuition, intimacy, and feminine leadership. Luna works with mature women at the intersection of personal evolution and professional legacy. Her clients are no longer chasing growth metrics — they are building bodies of work that matter. Inside this episode, we explore:  • What happens when ambition softens into wonder • Why scaling isn't always the answer • How to relate to your business as a living entity — not just a revenue machine • The psychology behind powerful brand messaging • How to "listen between the lines" to uncover your true voice • Why Luna retired a successful podcast — and what that decision unlocked • The difference between identifying as your brand vs. tending to it Luna shares her Business as Entity™ philosophy — a shift from controlling your business to being in relationship with it. Because when your brand is treated as something living, breathing, evolving… The pressure dissolves. The clarity sharpens. The message deepens. This conversation is aligned beautifully with my La Vita e Bella brand for women entrepreneurs in their 40s, 50s and beyond who have built stability — and are now ready to lead from intuition, essence, and legacy. Luna is offering Follow Your Joy listeners 10% savings on her Messenger | Master the Art of Being Heard program, a six-figure step-by-step messaging system rooted in her Animist Branding™ and buyer psychology to become a better storyteller, and get more sales. Access her program link and savings inside the Portal of Joy www.marladiann.com/podcast/portal If you're in a season of tending rather than chasing — this episode will meet you there. ---------------------------- Resources + Links: https://www.lunaloveleadership.com https://www.facebook.com/lunaloveleadership https://www.instagram.com/lunabattalia https://www.linkedin.com/in/luna-battalia-352404248 Luna's gift: Access inside the Portal of Joy → www.marladiann.com/podcast/portal Messenger | Master the Art of Being Heard  (10% savings for FYJ listeners) a 6-figure step-by-step messaging system peeling back the curtain on the proprietary Animist Branding™ and buyer-psychology approach to confidently share your mission, become a better storyteller, and get more sales.  Inspired by the episode? Don't stop here, unlock the vetted tools, resources, and free downloads from Marla's podcast guests mentioned during episodes. Click here to access the portal of joy. https://marladiann.com/podcast/portal/ On the path of reinvention? New chapter? Done with pushing, hustling, living in overloaded, burnout mode too often as a mature woman entrepreneur? Fill out a form to be on a waiting list for the next 90-day Soul-Led Next Level Portal coming soon. https://tinyurl.com/soul-led-call  

▷ 本集引導在開始之前，先跟著我，呼吸一次。不是為了放鬆，而是為了 —— 讓你的身體回到它真正的速度。這一集，是 The Lola System™ Season 2 的第一集。 也是一個全新階段的入口。Season 1，我們做的是 Reset：讓你明白，你不是壞掉、不是太敏感、不是不夠堅強。Season 2，我們要做的是 Reclaim：把你的人生主權、身體主權、節奏主權，一一拿回來。▷ 本集核心很多女性在做 Vision Board 的時候，反而變得更焦慮。如果你也是，我想先很清楚地說：你不是不想要。你也不是不夠積極。你不是不夠正向，也不是吸引力法則失敗。你正在經驗的是一件非常身體的事 ——你的腦袋想要，但你的身體還不敢承載。高端女性的焦慮，往往不是因為目標太大，而是因為 —— 目標一旦實現，會改變太多東西。關係、身份、金錢、權力、節奏，甚至是那個「一直很能撐」的自己。Vision Board 對你來說，不只是願望板，而是一面鏡子。它讓你同時看見：你想要的未來，以及你還不敢走進去的自己。▷ 你會在這一集聽到為什麼 Vision Board 會觸發焦慮，而不是動力為什麼這不是意志力問題，而是安全感與承載力問題為什麼「舊方法失效」不是退步，而是升級前兆高端女性最難放下的，往往不是努力，而是掌控如何把 Vision Board 從「目標」翻譯成「身體承載」▷ Season 2 的關鍵轉向Season 1 的 Reset，是理解。Season 2 的 Reclaim，是選擇。你開始問的，不再只是：「我可不可以做到？」而是 —— 「這樣做，我的身體是否同意？」 「這樣做，我是否在背叛我的節奏？」 「這樣做，是不是我真正想要的人生？」這就是 Reclaim。▷ Somatic Practice這一集，我會帶你做一個簡單但精準的身體練習。不是為了立刻不焦慮，也不是要你正向。而是 —— 把焦慮從腦袋，拉回身體，讓主權回到你自己。你會被邀請去感受： 當你想像某個未來時，身體哪裡先收縮？它正在保護你免於什麼？Season 2 的路不是逼身體跟上野心，而是讓野心開始尊重身體。▷ 本集不是要你「完成」如果你聽完有一點點鬆 ... 很好。但你也可能發現，回到生活之後，那個收縮又回來了。這不是你沒有學會，而是因為——有些轉化，不是靠理解完成的，而是靠被承接完成的。尤其當你要走進新的身份、關係、收入與影響力層級，你的神經系統需要的是一個能反覆確認安全的場域。這也是 The Lola System™ 90 存在的原因。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

In this episode, we are joined by Soul Expansion Coach Emily Reuschel to introduce her transformative Wild & Waking Framework. Emily guides us through the process of soul reclamation, helping high-achieving women move from performative survival to unapologetic expression by shedding the roles and expectations that no longer fit their truth.Tune in to learn:How to identify if you are wearing proverbial heavy, itchy sweaters—those societal expectations and good girl conditioning that keep you performing roles that don't align with your soul.The messy but beautiful cycle of unraveling inherited limitations and remembering your truest essence to reclaim your personal power.Why moving away from performative survival is the essential first step toward leading with unshakeable conviction and authority.Practical ways to follow your curiosity without judgment, using it as a compass to guide your own wild and waking journey home to yourself.It is time to shed the costumes of your past and rise as the leader your soul was born to be.Free Gift: Wild & Waking - A Journey Home to Your Authentic SelfThis isn't your typical goal-setting workbook. It's a soul-deep invitation to unravel what's no longer yours, remember what has always been true, and reclaim the woman you came here to be.Emily's Giveaway Contribution: One-on-One Coaching ExperienceStep into a 90-minute private coaching experience designed to meet you exactly where you are in your Wild & Waking journey. Together, we'll unravel what's keeping you stuck, remember the truth beneath the noise, and map aligned next steps that feel grounded, nourishing, and unmistakably yours. This session is part soul-expansion, part strategy, and fully devoted to helping you rise into your next chapter with clarity and confidence.Connect with Emily: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Send a textHost: Kendra BeavisGuest: Sarah Dumas What if success didn't require burnout, over-performance, or constant self-sacrifice?In this episode of Tribe of Unicorns, Kendra Beavis sits down with Sarah Dumas for a grounded conversation about embodied leadership, confidence, and building wealth without exhaustion. Together, they explore what happens when women stop performing success and start embodying it — leading their businesses from self-worth, clarity, and alignment instead of pressure.Sarah shares her perspective on why so many high-achieving women feel disconnected from their success, how separating life from business creates burnout, and what it looks like to lead from a fully expressed, embodied place. This conversation isn't about doing more — it's about refining how you lead yourself so your business can expand without costing you your health, presence, or joy.This episode is for women who are done proving, pushing, and powering through — and ready to build success that actually supports their lives.In this episode, we talk about:What embodied leadership really meansWhy confidence and self-worth shape business outcomesLetting go of performance-based successAligning your mission with how you make moneyCreating impact without burnout or sacrificeLeading from power, presence, and clarityAbout Sarah DumasSarah Dumas is a mentor for multi-6-figure women who are done performing success and ready to embody it. For over 15 years, she's guided high-achieving entrepreneurs, leaders, and visionaries out of burnout and into embodied wealth, where their businesses expand because they do. Sarah specializes in helping powerful women lead themselves with the same precision they lead their businesses, creating legacy without sacrifice and wealth without exhaustion. Her work focuses on refinement, embodiment, and next-level leadership for women who refuse to choose between power and presence.Resources & Links

▷ 本集精華這不是一集普通的結尾，而是一場整合與重生。你不只是「學會了什麼」，你的身體與神經系統，已經走過一段不可逆的轉變。▷ 在本集你會聽到回顧你在 Season 1 中完成的深層覺醒為什麼你已經不可能回到過去的版本身體、情緒、神經系統如何整合成新的身份一場引導你錨定新狀態的 Closing Ceremony以及，如何把這個狀態帶進未來的人生▷ 深度版內容很多人成長，停留在「理解」。但真正的轉變，發生在身體層級。這一集不是要你變得更好，而是讓你清楚知道：你已經回不去那個總是撐著、懷疑自己、與身體斷線的版本。這是一場身體 × 神經系統 × 身份的整合儀式。（真正的轉化，不在文字，而在你聽見的節奏裡。）▷ 在本集中，你會開始感受你已經不是從前的你你的身體，已經知道如何帶路以及，你準備好走向下一階段的自己▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Beauty is a realm you inhabit.In this episode of The Vibrant Flow Podcast, we explore beauty as a feminine leadership frequency and a spiritual practice rooted in embodiment, devotion, and nervous system safety. This is a conversation for the woman who knows that beauty goes far beyond skincare routines, into rhythm, presence, faith, and the courage to receive.You'll discover how effortless allure naturally emerges when the body softens out of urgency and into safety, pleasure, and grounded receptivity. Drawing from faith-based wisdom, embodied feminine practices, and sacred beauty rituals, this episode invites you to treat your life — and your body — as an altar.Inside this episode, you'll learn:Why beauty is a lifestyle and realm, not an outcomeHow allure is a form of receptive feminine powerThe connection between beauty, nervous system regulation, and magnetismHow faith, prayer, and devotion can be woven into everyday beauty ritualsWhy radiance cannot be rushed, and what happens when you tend it insteadThis episode is especially for faith-led women, Christian feminine leaders, coaches, creatives, and Beauty Bringers who desire more softness, vitality, confidence, and embodied presence in their lives.

Enroll here: https://www.softenedexperience.com/Soft isn't passive. It's grounded, discerning, and deeply confident. It doesn't chase attention - it carries presence. And when identity is anchored, confidence becomes effortless.If this message resonates with you, you're invited into the The Softened Experience.  

A personal, living case study on becoming the woman I always talk about helping others become || We're flipping the script today and sharing an interview where the beautiful Louise of the “Healing Honeys”  podcast hosted Monica to hear all about HER personal healing, business journey, and feminine embodiment path—not just the highlight reel of how she got to where she is today, but the real nitty gritty she hasn't shared anywhere else. If you've ever looked at Monica's life and thought “must be nice,” this is your reminder that even in the mess, the “wtf” moments, the rebuild, and the unknown—it's all happening FOR you. And, honestly, this is what the path of true feminine leadership and nervous system healing really looks like. INSIDE THE EPISODE: