Podcasts about nguzo saba

African-American holiday

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Best podcasts about nguzo saba

Latest podcast episodes about nguzo saba

The Carl Nelson Show
Freeway Ricky Ross, Brother Akil & Minister Gabre Amalk l The Carl Nelson Show

The Carl Nelson Show

Play Episode Listen Later Jan 1, 2025 170:08


Habari Gani, family! Don’t miss out on an incredible opportunity as Freeway Ricky Ross returns to our classroom. This legendary figure will reveal his gripping journey from the world of cocaine trafficking to becoming a thriving entrepreneur, sharing essential life lessons along the way. Before Ricky takes the mic, math expert Brother Akil will discuss the fascinating connection between mathematics and the Nguzo Saba, providing valuable insights. Additionally, metaphysician and numerologist Minister Gabre Amalk will offer mini energy chart readings for 2025, tapping into powerful insights for the year ahead. Social Media Celebrates Kwanzaa 5 Ways To Be Debt-Free In 2025 ‘Pink Cocaine’: An In-Depth Look at the Expensive and Trendy Drug The Big Show starts at 6 am ET, 5 am CT, 3 am PT, and 11 am BST Listen Live on WOL 95.9 FM & 1450 AM, woldcnews.com, the WOL DC NEWS app, WOLB 1010 AM or wolbbaltimore.com. Call 800 450 7876 to participate on The Carl Nelson Show! Tune in every morning to join the conversation and learn more about issues impacting our community. All programs are available for free on your favorite podcast platform. Follow the programs on Twitter & Instagram and watch your Black Ideas come to life!✊

U.N.I.A. podcast
Kwanzaa IV

U.N.I.A. podcast

Play Episode Listen Later Dec 26, 2024 46:59


Kwanzaa was created in 1966 by Dr. Maulana Karenga, and it's built on seven powerful principles, known as the Nguzo Saba. These values such as Umoja, or unity, and Kujichagulia, or self-determination—encourage African Americans to connect with their roots, and honor our ancestors in effort to strengthen our communities.” Using historical and modern day content, host James Allen will break down the 7 principles of Kwanzaa with this guiding question. What does the modern day Black agenda look like today?

Young, Black & Figuring It Out
Celebrating Kwanzaa

Young, Black & Figuring It Out

Play Episode Listen Later Dec 6, 2024 61:41


Join Herb, Moe, and special guest Dr. Nia Nunn as they celebrate the vibrant traditions of Kwanzaa. Dive into the seven principles (Nguzo Saba) and uncover their significance in fostering unity, cultural pride, and community empowerment within the Black diaspora. Listen as they share personal stories, discuss the evolution of Kwanzaa, and explore how these values can be lived out beyond the holiday season. Whether you're a longtime observer of Kwanzaa or new to its practice, this episode will offer fresh perspectives and a deeper appreciation of this cultural celebration. Engage with us and share your reflections below!

Transformation Talk Radio
Community Conversations - Apply the Principles of Kwanzaa Daily

Transformation Talk Radio

Play Episode Listen Later Jan 17, 2024 57:48


Collective Work & Responsibility. Cooperative Economics. Purpose. In the previous episode we opened up our community conversation with a discussion of the first 2 principles of the Nguzo Saba, Unity and Self Determination. In this episode we discuss the next 3 principles — Collective Work and Responsibility, Cooperative Economics, and Purpose, providig personal experiences and examples of work that exhibits the principles.   Ujima: Collective Work and Responsibilility - To build and maintain our community together and make our community's problems our problems and to solve them together. Ujamaa: Cooperative Economics - To build and maintain our own stores, shops and other businesses and to profit from them together. Nia: Purpose - To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Imani!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Jan 1, 2024 17:31


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Kuumba!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Jan 1, 2024 13:55


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Nia!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Dec 31, 2023 12:02


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Harbour for the Arts
Podmas Ep. 11 Kwanzaa, Candles, Pink Punch and Ujamaa

Harbour for the Arts

Play Episode Listen Later Dec 31, 2023 9:22


symbolic of the Nguzo Saba, the Seven Principles, the matrix and minimum set of values which African people are urged to live by in order to rescue and reconstruct their lives in their own image and according to their own needs. Host Bri Cooper Instagram Harbour for the Arts Instagram Bri Cooper, Mezzo Soprano, MBA, BM (@bricooper.mezzosoprano) • Instagram photos and videos Spotify Playlists Harbour for the Arts Tik Tok Bri Cooper Mezzo Soprano SHOPPING Use my Rakuten CodeBy merch from my website: Merch

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Ujamaa!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Dec 29, 2023 9:09


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Ujima!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Dec 28, 2023 9:39


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Umoja!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Dec 27, 2023 12:57


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make It Plain with Mark Thompson
Kwanzaa 2023 | Habari Gani?!?! Kujichagulia!!!

Make It Plain with Mark Thompson

Play Episode Listen Later Dec 27, 2023 10:34


Dr. Maulana Karenga is Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa and the Nguzo Saba; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition.For these books and others, including, Kawaida and Questions of Life and Struggle, Maat, The Moral Ideal in Ancient Egypt: A Study in Classical African Ethics, Introduction to Black Studies, 4th Edition, Husia: Sacred Wisdom of Ancient Egypt and Odu Ifa:The Ethical Teachings, please visit www.sankorebooks.com.For more on Kwanzaa and Dr. Karenga, www.OfficialKwanzaaWebsite.org and www.MaulanaKarenga.org.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Spiritual Homegirl
414-Understanding Umoja in 2 Minutes: The First Pillar of Kwanzaa

Spiritual Homegirl

Play Episode Listen Later Dec 27, 2023 1:41


Spiritual Homegirl explains the first pillar of the Nguzo Saba for the first day of Kwanzaa in under 2 minutes. Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSxSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Also, follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

The Carl Nelson Show
Dr. David Horne, Akil Parker & Brother Obie l The Carl Nelson Show

The Carl Nelson Show

Play Episode Listen Later Dec 27, 2023 165:22


Happy Kwanzaa family! Join us on Kujichagulia Day (Self-Determination) as Pan-African Scholar and Reparationist, Dr. David Horne returns to our classroom. He'll discuss if the time is right to form our own Black Political Party and examine why young people are not enthused with any of the potential Presidential Candidates. Before Dr. Horne, Math Guru Akil Parker explains how to operationalize The Nguzo Saba using Math in the Black community. International Journalist Brother Obie talks about his play, The KiSwahili Explosion.  What Is The True Meaning Of Kwanzaa? Learn More About The 54 Countries of Africa Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

Smart Talk
What Is Kwanzaa?

Smart Talk

Play Episode Listen Later Dec 22, 2023 22:59


Kwanzaa, a cultural holiday rooted in African traditions, was created in 1966 by Dr. Maulana Karenga, a professor and cultural activist. The celebration, which lasts for seven days, starts on December 26th and concludes on January 1st, providing an opportunity for people of African descent to come together and reflect on their heritage. Kwanzaa is not a religious holiday but rather a cultural and social observance focused on the principles of unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. The seven principles, known as the Nguzo Saba, serve as the foundation for Kwanzaa, guiding individuals and communities toward a harmonious and meaningful existence. Each day of Kwanzaa is dedicated to one of these principles, fostering a holistic approach to personal and collective growth. 1. Umoja (Unity):The first day of Kwanzaa emphasizes the importance of unity within families, communities, and the African diaspora as a whole. It encourages individuals to recognize and appreciate the strength that comes from standing together in solidarity. 2. Kujichagulia (Self-Determination):On the second day, Kwanzaa celebrates the principle of self-determination. This involves defining, creating, and speaking for oneself, encouraging individuals to take control of their destinies and shape their lives according to their own values. 3. Ujima (Collective Work and Responsibility):The third day underscores the significance of collective effort and responsibility. It urges individuals to work collaboratively to solve problems and build a better future for their communities. 4. Ujamaa (Cooperative Economics):Cooperative economics is the focus of the fourth day. Kwanzaa encourages the building and supporting of businesses that benefit the community, emphasizing economic cooperation over competition. 5. Nia (Purpose):Nia, the principle of purpose, is celebrated on the fifth day. It encourages individuals to set personal and collective goals that contribute to the well-being and advancement of the community. 6. Kuumba (Creativity):The sixth day of Kwanzaa highlights creativity as a means of expressing and enhancing the cultural identity of the community. It emphasizes the importance of contributing to the ongoing cultural legacy through artistic and intellectual pursuits. 7. Imani (Faith):The final day of Kwanzaa is dedicated to the principle of faith. This is not limited to religious faith but encompasses a belief in the goodness of the community and the potential for positive change. Each day of Kwanzaa involves lighting a candle on the Kinara, a seven-branched candleholder symbolizing the principles of the holiday. Additionally, other symbolic items, such as the Mishumaa Saba (seven candles), the Kikombe cha Umoja (unity cup), and the Mkeka (mat), are used to reinforce the cultural significance of the celebration. In conclusion, Kwanzaa is a vibrant and meaningful cultural celebration that provides an opportunity for people of African descent to come together, reflect on their heritage, and embrace principles that foster unity, self-determination, collective responsibility, cooperative economics, purpose, creativity, and faith. Through the observance of Kwanzaa, individuals and communities are encouraged to not only celebrate their rich cultural heritage but also to actively contribute to the betterment of their communities and the world at large.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Author SunflowerJ
Nguzo Saba: Imani

Author SunflowerJ

Play Episode Listen Later Feb 24, 2023 20:15


This is the last principal of Kwanzaa and the last Black History for the month of February. In this episode, I speak about what my Imani (Faith) means to me. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerj/message

Author SunflowerJ
Nguzo Saba: Nia and Kuumba

Author SunflowerJ

Play Episode Listen Later Feb 17, 2023 16:13


Just talking about the 5th and 6th principals of Kwanzaa. Nia is purpose and Kuumba is creativity. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerj/message

Author SunflowerJ
Nguzo Saba: Umoja and Kujichagulia

Author SunflowerJ

Play Episode Listen Later Feb 3, 2023 7:29


Talking about the first two principles of Kwanzaa. Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunflowerj/message

Living The Principles Podcast
Living the principles in 2022

Living The Principles Podcast

Play Episode Listen Later Jan 5, 2023 35:42


In this episode, LaTricia and Phyllis talk about how the principles showed up during their book publishing process.  They also talked about how they lived the principles in 2022.

Gye-Nyame Journey Show
10 Reason You Should Celebrate Kwanzaa

Gye-Nyame Journey Show

Play Episode Listen Later Dec 30, 2022 12:23


Kwanzaa is a week-long celebration that honors African-American culture and heritage. It takes place from December 26 to January 1, and is observed by people of all ages and backgrounds. The celebration is centered around seven principles, known as the Nguzo Saba, which include unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. These principles provide a foundation for building a strong and healthy community. Kwanzaa is a time to celebrate the diversity and richness of African-American culture, as well as to build cultural pride and a sense of identity among African-Americans. It is a time to come together with friends and family and to create lasting memories. Whether you are part of the African-American community or not, Kwanzaa is a celebration that has something to offer everyone. To learn more about what we do here at Gye-Nyame Journey join our email list @ freegnjecourse.com

The Politicrat
Kwanzaa And The Seven Principles Of The Nguzo Saba

The Politicrat

Play Episode Listen Later Dec 27, 2022 85:39


On this Tuesday episode of THE POLITICRAT daily podcast: Omar Moore on Kwanzaa and the seven principles of the Nguzo Saba as devised by Dr. Maulana Karenga in 1966. Plus: Lies and the perils of looking down on people instead of looking up at systems. An explanation of this in this episode. And: Winter storms and more. December 27, 2022. Mastodon - https://mas.to/@popcornreel https://Post.news - @popcornreel Black Voters Matter: https://blackvotersmatterfund.org. Vote 411: https://vote411.org. The AUTONOMY t-shirt series—buy yours here: https://bit.ly/3yD89AL Planned Parenthood: https://plannedparenthood.org Register to vote NOW: https://vote.org The ENOUGH/END GUN VIOLENCE t-shirts on sale here: https://bit.ly/3zsVDFU Donate to the Man Up Organization: https://manupinc.org FREE: SUBSCRIBE NOW TO THE BRAND NEW POLITICRAT DAILY PODCAST NEWSLETTER!! Extra content, audio, analysis, exclusive essays for subscribers only, plus special offers and discounts on merchandise at The Politicrat Daily Podcast online store. Something new and informative EVERY DAY!! Subscribe FREE at https://politicrat.substack.com Buy podcast merchandise (all designed by Omar Moore) and lots more at The Politicrat Daily Podcast Store: https://the-politicrat.myshopify.com The Politicrat YouTube page: bit.ly/3bfWk6V The Politicrat Facebook page: bit.ly/3bU1O7c The Politicrat blog: https://politicrat.politics.blog Join Omar on Fanbase NOW! Download the Fanbase social media app today. PLEASE SUBSCRIBE to this to this podcast! Follow/tweet Omar at: https://twitter.com/thepopcornreel.

Story Time with Avant-garde Books, LLC
Seven Spools of Thread: A Kwanzaa Story by Angela Shelf Medearis and Daniel Minter (Illustrator)

Story Time with Avant-garde Books, LLC

Play Episode Listen Later Dec 26, 2022 15:50


Seven African brothers live in a small village in Ghana. They make family life miserable with their constant fighting. When their father dies, he leaves an unusual will: by sundown, the brothers must make gold out of seven spools of thread. If they fail, they will be turned out as beggars. Using the Nguzo Saba, or “seven principles” of Kwanzaa, the author has created an unforgettable story that shows how family members can pull together, for their own good and the good of the entire community. Magnificent and inspiring linoleum block prints by Daniel Minter bring joy to this Kwanzaa celebration. --- Support this podcast: https://anchor.fm/avant-garde-books/support

The GAME Recognize Game Podcast with rLj and Kev

**Previously released in 2020** Happy holidays from the GRG Show!  The brothers decided to highlight Kwanzaa and will be briefly sharing reflections on each of the seven principles (Nguzo Saba)!   Follow us on Instagram @GRGrLjKev

City Cast Las Vegas
How Vegas Celebrates Kwanzaa

City Cast Las Vegas

Play Episode Listen Later Dec 20, 2022 19:18


From Henderson to Summerlin, Vegas is teeming with holiday events to close out the year. Today, we're going to get into a discussion about Kwanzaa, a holiday with cultural roots. Listen in as host, Vogue Robinson, and community leader, Ms. China dig into what makes Kwanzaa in Vegas so special! You may hear Ms. China mention the Nguzo Saba aka the Seven Principles of Kwanzaa.  Want more updates about Kwanzaa in Vegas? Be sure to sign up for our morning newsletter at lasvegas.citycast.fm/newsletter!  Are you celebrating Kwanzaa this year? Tell us how on Twitter or Instagram @CityCastVegas  You can also call or text us at 702-514-0719. Learn more about your ad choices. Visit megaphone.fm/adchoices

Detroit is Different
S3E27 -Greg McKenzie gives the how-to guide on building the World's Largest Kwanzaa Kinara

Detroit is Different

Play Episode Listen Later Dec 7, 2022 43:19


Greg McKenzie celebrates Kwanzaa by living and honoring the Nguzo Saba daily. 2022 tasked Greg with the mission of building the World's Largest Kwanzaa Kinara for Detroit. In this interview, he shares the project management of what it took and how he made it happen. I also provide more context to Kwanzaa and its role in the Black community. Detroit's annual celebration will be honored at King Solomon Baptist Church this year. Learn about the steel, wood, engineering and work needed to make this idea come to life. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com Find out more at https://detroit-is-different.pinecast.co Send us your feedback online: https://pinecast.com/feedback/detroit-is-different/b29ce672-b6dd-416e-a786-618f05c8df6a

Gye-Nyame Journey Show
Life Care - Harnessing Your Life Force Using The Nguzo Saba

Gye-Nyame Journey Show

Play Episode Listen Later Jun 9, 2022 30:27


Learning to harness our life force so that we can live life to the fullest. We need to explore Culturally appropriate means of doing this. We developed the 21 Day Nguzo Saba Challenge just for this reason. Let's discuss plugging into who we are so that we can collect our inheritance.

Down Home
Racial Trauma - a conversation with Kamilah Clayton

Down Home

Play Episode Listen Later Feb 28, 2022 21:53


Jay and D talk with Registered Social Worker and Psychotherapist Kamilah Clayton about racial trauma. Kamilah believes strongly in the power of community building as a mechanism for healing and resilience, as such her practice approach is Identity Affirming and grounded in the principles of the Nguzo Saba (7 Principles of Kwanzaa) for more information about Kamilah please follow the link below:   https://www.adwocc.com/

Sojourn of Light
Season 2, Episode 14: Honoring Kwanzaa on Day 7 - Imani, Shango + Solar Plexus Meditation

Sojourn of Light

Play Episode Listen Later Jan 1, 2022 19:43


In this episode, we celebrate Day 7 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Sojourn of Light
Season 2, Episode 13: Honoring Kwanzaa on Day 6 - Kuumba, Ogun + Root Meditation

Sojourn of Light

Play Episode Listen Later Dec 31, 2021 19:50


In this episode, we celebrate Day 6 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Sojourn of Light
Season 2, Episode 12: Honoring Kwanzaa on Day 5 - Nia, Osun + Heart Meditation

Sojourn of Light

Play Episode Listen Later Dec 30, 2021 18:11


In this episode, we celebrate Day 5 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Sojourn of Light
Season 2, Episode 11: Honoring Kwanzaa on Day 4 - Ujamaa, Yemaya + Sacral Meditation

Sojourn of Light

Play Episode Listen Later Dec 29, 2021 20:06


In this episode, we celebrate Day 4 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Sojourn of Light
Season 2, Episode 10: Honoring Kwanzaa on Day 3 - Ujima, Orunmila + Third Eye Meditation

Sojourn of Light

Play Episode Listen Later Dec 28, 2021 18:48


In this episode, we celebrate Day 3 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Sojourn of Light
Season 2, Episode 9: Honoring Kwanzaa on Day 2 - Kujichagalia, Oya + Throat Meditation

Sojourn of Light

Play Episode Listen Later Dec 27, 2021 19:19


In this episode, we celebrate Day 2 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

Tips & Tricks with Instructor Danielle Shelton

Dr. Maulana Karenga, professor and chairman of Black Studies at California State University, Long Beach, created Kwanzaa in 1966. After the Watts riots in Los Angeles, Dr. Karenga searched for ways to bring African Americans together as a community. He founded US, a cultural organization, and started to research African “first fruit” (harvest) celebrations. Karenga combined aspects of several different harvest celebrations, such as those of the Ashanti and those of the Zulu, to form the basis of the week-long holiday. Kwanzaa 2021 will take place Sunday, December 26, 2021 through Saturday, January 1, 2022. Kwanzaa History The name Kwanzaa is derived from the phrase “matunda ya kwanza” which means “first fruits” in Swahili. Each family celebrates Kwanzaa in its own way, but celebrations often include songs and dances, African drums, storytelling, poetry reading, and a large traditional meal. On each of the seven nights, the family gathers and a child lights one of the candles on the Kinara (candleholder), then one of the seven principles is discussed. The principles, called the Nguzo Saba (seven principles in Swahili) are values of African culture which contribute to building and reinforcing community among African-Americans. Kwanzaa also has seven basic symbols which represent values and concepts reflective of African culture. An African feast, called a Karamu, is held on December 31. --- Send in a voice message: https://anchor.fm/tipsandtricksforlife/message Support this podcast: https://anchor.fm/tipsandtricksforlife/support

Sojourn of Light
Season 2, Episode 8: Honoring Kwanzaa on Day 1 - Umoja, Obatala + Crown Meditation

Sojourn of Light

Play Episode Listen Later Dec 26, 2021 19:06


In this episode, we celebrate Day 1 of Kwanzaa [swahili for "first fruits"] - a gateway marking time of connection, community, reflection, rest and forward visioning. Kwanzaa was founded by members of the Black liberation/pan-Africanism movement of the 1960's with Dr. Maulana Karenga credited as the pioneer of the holiday becoming official across the United States and the African Diaspora. Regardless of if you are listening when this was recorded in December 2021 or some time after, know that for us at adé PROJECT these are the values we stand ten toes down on 24/7/365. Journey with us for the full 7 days across 7 episodes or hit the replay for the chakra, orisha or Kwanzaa principle calling to you! ### This is a special holiday presentation in honor of Kwanzaa, curated by Cortina Jenelle, host and founder of House of SOLEIL as well as the coop org adé PROJECT. For more info on Nguzo Saba, principles of Kwanzaa or offer a love offering in support of our Black liberation work, please visit https://www.theadeproject.org. --- Send in a voice message: https://anchor.fm/sojourn-of-light/message Support this podcast: https://anchor.fm/sojourn-of-light/support

ONME News Review
ONME Quick News Bits 12-22-21: Check out the Kwanzaa events happening throughout California

ONME News Review

Play Episode Listen Later Dec 23, 2021 9:22


Here are the latest Kwanzaa events happening from Dec. 26 to Jan. 1 throughout California where different groups will celebrate the seven principles of Kwanzaa for seven days. Kwanzaa, meaning "first fruits" is a reflective celebration of African-based principles that originated in the United States in 1966 by founder Dr. Maulana Karenga; it is a celebration of community, family and culture, established as a means to help African Americans reconnect with their roots and heritage. For seven days the Nguzo Saba, Kwanzaa's seven principles are celebrated – Umoja (unity), Kujichagulia (self-determination), Ujima (collective work and responsibility), Ujamaa (cooperative economics), Nia (purpose), Kuumba (creativity) and Imani (faith).

Gye-Nyame Journey Show
Kuumba Toast - Enjoy the view

Gye-Nyame Journey Show

Play Episode Listen Later Nov 6, 2021 53:17


Great Kuumba:We are still kicking back here on the Journey. Getting ready to finish the year strong. We have over the last few weeks broke down the days their principle and the names that go with them, peered into the Nguzo Saba, Shared the secret of the Player's Pyramid, looked into the principles of Maat, dove into the Hermetic Principles, and then shared our views on the 10 Virtues of Maat. Now I am getting my mind ready to share some of the other ideas of Gye-Nyame by sharing pieces of our books. We invite you in to share with us and go deeper. This process is just the prelude to our 21 week Self Mastery Training. So get it while it is fresh and free.

Gye-Nyame Journey Show
Ujima Toast - Player's Pyramid "Why we move up the pyramid & meditation"

Gye-Nyame Journey Show

Play Episode Listen Later Sep 22, 2021 60:49


The power of movement and meditation is always a valuable topic to anyone who finds trouble slowing down and taking time for themselves. This show will be focused on the specific tasks that we as individuals strive to achieve as we move up the Nguzo Saba principles.

Gye-Nyame Journey Show
Imani Toast - Let's Talk About Imani

Gye-Nyame Journey Show

Play Episode Listen Later Sep 20, 2021 65:02


The Nguzo Saba, or the Seven Principles of Nationhood, are the guiding principles of Kwanzaa. In Swahili, Nguzo Saba translates as "the seven principles." These seven essential principles form the philosophical foundation of the Gye-Nyame Tribe. Join us for this evening Toast as we discuss the principle of Imani. Imani literally means faith. This principle focuses on the force that is unseen, but makes everything visible.

Mindfulness for the Culture
The Nguzo Saba Principles are Mindfulness in Action!

Mindfulness for the Culture

Play Episode Listen Later Aug 19, 2021 23:25


The Principles of Nguzo Saba are an opportunity to practice mindfulness in a way that is rooted in seeing ourselves in community and responsible for each other.

Black to Business
46: How To Manage Your Mental Health In Business & Create Work-Life Balance w/ Jessica Brown

Black to Business

Play Episode Listen Later May 20, 2021 51:41


Name: Jessica Brown Current Title: Founder, Clinical Director Nia Noire Therapy + Wellness Location: Washington, DC Educational Background: Bachelors of Arts, Psychology - California State University,                          San Bernardino Masters of Social Work - Virginia Commonwealth University   About Jessica: With over 10 years of mental health experience through her education, professional practice, and lived experiences, Jessica Brown, LICSW specializes in serving BIPOC and multiracial adults seeking to heal from trauma, depression, and/or anxiety. Additionally, Jessica is the host and producer of Nia Noire's Wellness Series-- a digital conversation series amplifying the voices of Black people and people of color sharing their stories of vulnerability, resilience, and wellness. Through her work, Jessica was honored as Huff Post's "10 Black Female Therapists You Should Know," as well as featured in Self Magazine, Planned Parenthood, Forbes, and Fox5DC.   As the practice's namesake after the Nguzo Saba principle of "Nia" or "purpose, Jessica's goal is to destigmatize mental health in Black communities and communities of color to gain power and purpose in their plights while using their stories to empower the collective community.   DURING THIS EPISODE WE DISCUSSED: Tips for a better work-life balance How to set clear and defined boundaries as a leader How to let go of and handle limiting beliefs as a business owner How your past personal traumas may be affecting your business For complete show notes and resources mentioned for this episode go to: https://blacktobusiness.com/46

Hippocampus Clubhouse
Seven Spools Of Thread

Hippocampus Clubhouse

Play Episode Listen Later Jan 19, 2021 27:09


n an African village live seven brothers who make family life miserable with their constant fighting. When their father dies, he leaves an unusual will: by sundown, the brothers must make gold out of seven spools of thread. If they fail, they will be turned out as beggars. Using the Nguzo Saba, or "seven principles" of Kwanzaa, the author has created an unforgettable story that shows how family members can pull together, for their own good and the good of the entire community. Magnificent and inspiring linoleum block prints by Daniel Minter bring joy to this Kwanzaa celebration.Book By: Angela Shelf MedearisRead By: Erin YeschinPURCHASE BOOK HERE -> https://bookshop.org/a/18361/9780807573167

My Mic Sounds Nice
Check The Time

My Mic Sounds Nice

Play Episode Listen Later Jan 1, 2021 24:01


This Inaugural episode is a creative discussion around the Nguzo Saba and the implementation of its principles. We break down words like nia and kujichagulia and their relevance in your life, and how they serve as practices for getting the most from our health, relationships , and culture (the three tenets of this podcast) through the coming year. This trailer introduces the world to a trio of life long friends, and dedicated hip-hop heads,  who are sure to make the mic sound nice!  

Reggae Uprising Podcast
Celebration, libation & liberation! Happy Kwanzaa!

Reggae Uprising Podcast

Play Episode Listen Later Dec 30, 2020 36:21


This episode is different to what you would usually expect from Reggae Uprising Podcast but as it is the final episode of 2020 I wanted to take the time to give thanks and celebrate with all of you!Full of high vibrations to inspire and empower you into a New Year! Thank you so much to my guests and to you for listening!Sending you love, light and happiness for another year!One LoveDaniealwww.danieal.co.uk

Classically Black Podcast
Nguzo Saba | Episode 112

Classically Black Podcast

Play Episode Listen Later Dec 28, 2020 66:36


IN THIS EPISODE Donate to ISBM! https://fundraising.fracturedatlas.org/international-society-of-black-musicians Check out our website: https://www.isblackmusicians.com The Sounds of Kwanzaa with Garrett McQueen: WUOT 12/29 3 PM EST: https://www.wuot.org WXXI 12/29 3 PM EST: https://www.classical915.org/post/sounds-kwanzaa-tue-122920-300p Black Excellence: Monica K. Davis Monica’s website: https://www.monicadavisviolin.com Piece of the week: Three Spirituals for String Trio - Adolphus Hailstork https://www.youtube.com/watch?v=dkx2KNz9vFc

Gumbo: The Podcast
The Importance of Kwanzaa: Nguzo Saba in Practice

Gumbo: The Podcast

Play Episode Listen Later Dec 27, 2020 87:44


Featuring Marimer Berberena, Tarik Richardson, and Stacey Allen

Spiritual Homegirl
113- A quick crash course in Kwanzaa and the Nguzo Saba

Spiritual Homegirl

Play Episode Listen Later Dec 27, 2020 15:08


Hey y’all! Maria the Spiritual Homegirl is excited to celebrate Kwanzaa 2020 with y’all. If you do not know what Kwanzaa is, don’t worry, we gotchu! Maria invites you to listen for a quick mini crash course episode of the Spiritual Homegirl Podcast! Don’t forget to sign up for Tribe Letter here: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx Wanna support an Ebony Woman Creator? Join my Patreon! https://www.patreon.com/spiritualhomegirl --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support

Hey Black Child: The Podcast

Kwanzaa is observed from December 26 through January 1, It is a seven-day celebration of African roots, observed by people of all faith backgrounds since it's not tied to any religion. Kwanzaa is anchored by seven principles known as the Nguzo Saba.Join us all week to celebrate!

The GAME Recognize Game Podcast with rLj and Kev

Happy holidays from the GRG Show!  For 2020, the brothers decided to highlight Kwanzaa and will be briefly sharing reflections on each of the seven principles (Nguzo Saba)!

The African History Network Show
Part 2: The History of Christmas & What Is Kwanzaa?

The African History Network Show

Play Episode Listen Later Jan 3, 2012 226:00


TONIGHT: Listen to The African History Network Show, Monday, Jan. 2nd, 2012 8pm-11pm EST. We'll continue our discussion on "Should African-Americans Celebrate Christmas" & "What Is Kwanzaa?" We'll discuss the history of Christmas going back to the Pre-Christian and it's origins in the Festival of Saturnalia. We'll also discuss why Dec. 25th was chosen as the date of the celebration and the symbols of Christmas like Santa Claus, The Christmas Tree and mistletoe. We'll continue our discussion on "What Is Kwanzaa?" and the need to practice the principles of the Nguzo Saba 365 days a year. We'll share more articles and ask the question, can Kwanzaa be made popular again like it was back in the early 1990's. We'll discuss pros and cons of celebrating as well. Did you celebrate Kwanzaa? Call in and tell us why or why not. Listen at www.AfricanHistoryNetwork.com or Call In & Listen at (914) 338-1375 or http://www.blogtalkradio.com/theafricanhistorynetworkshow/2012/01/03/the-african-history-network-show-8pm-est The African History Network Show can be heard on Mondays and Thursdays, 8pm - 11pm EST.  For more information please visit www.AfricanHistoryNetwork.com or Call In and listen at 914-338-1375.